1. health and fitness

COOL FUN
IN THE
SUMMERTIME!
REGISTER
NOW!
PROGRAMS
FILL QUICKLY!
SUMMER 2015
JORDAN YMCA
CENTER INFORMATION
THE YMCA
OF GREATER INDIANAPOLIS
JORDAN YMCA
8400 Westfield Boulevard
Indianapolis, Indiana 46240
317.253.3206
Register online at www.OurCauseIsYou.org
WHAT’S INSIDE...
■ CENTER INFORMATION .................................... 2-3
■ MEMBERSHIP ....................................................... 4-5
■ ADULT SPECIAL INTEREST .................................... 6
■ AQUATICS / SWIM LESSONS.......................... 7-12
■ CHILD CARE / ENRICHMENT ...................... 13-15
■ HEALTH & WELL-BEING ............................... 16-22
■ SPORTS (ADULT) ............................................ 23-26
■ SPORTS (YOUTH) ........................................... 27-33
■ TEENS ................................................................ 34-35
■ YOUTH & FAMILY SPECIAL INTEREST .... 36-37
■ ANNUAL CAMPAIGN ..................................... 38-39
GET ACTIVE
GET INVOLVED
VOLUNTEER
REGISTRATION/SESSION DATES
Facility Members-OPEN NOW!
Summer I: Mon, Jun 1-Sun, Jul 12
Summer II: Mon, Jul 13-Sun, Aug 23
CENTER HOURS
Monday-Friday: 5am-10pm
Saturday: 7am-7pm
Sunday: 11am-6pm
MEMBER SERVICES HOURS
Monday-Thursday: 8am-8pm
Friday: 8am-7pm
Saturday: 8am-4pm
Sunday: 11am-4pm
CHILD WATCH HOURS
Monday-Friday: 8am-2pm and 4-8pm
Saturday: 8am-1pm
Sunday: CLOSED
HOLIDAY HOURS
Memorial Day: Mon, May 25, 7am-5pm
Independence Day: Sat, Jul 4, 7am-5pm
Labor Day: Mon, Sep 7, 7am-5pm
Member Service Holiday Hours
8am-4pm when Center is open until 5pm
Child Watch Holiday Hours
8am-1:30pm when center is open on
a week day
You can give meaningful service to
multiply our effectiveness and allow more
people access to what the Y offers.
Contact your local Center for a variety of
opportunities to fit your interests!
www.OurCauseIsYou.org
THE YMCA OF GREATER INDIANAPOLIS MISSION:
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SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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To put Christian principles into practice through programs that
build healthy spirit, mind, and body for all.
CENTER INFORMATION
JORDAN YMCA LEADERSHIP TEAM
Ellie Schmink
Community Executive Director
[email protected]
Sara Noyed
Associate Executive Director
[email protected]
Laura Bates
Wellness Director
[email protected]
LeVester Hobbs
Building Services Director
[email protected]
Tammy Hopkins Kramer
Membership Director
[email protected]
Nancy Hull
Administrative Assistant
[email protected]
Matt Morwick
Senior Program Director
[email protected]
Claire Olvey
Aquatics Coordinator
[email protected]
JORDAN YMCA CENTER ADVISORY BOARD
Steve Pratt, Board Chair
Jerry Gray, Vice Chair
Bo Walker, Immediate Past Chair
Mark Cvetkovich
Bill Doggett
George Farra
Michael Giannamore
Mike Gin
Gregory Goelzer
Kyle Kerrigan
Bob King
Debbie Nicholas
Bonnie Reilly
Robert Scott
Eric Servaas
Chris Waugh
Barbara Wynne
Suzanne Zybert
VOLUNTEERS
Make a difference in your community today by
volunteering at the Jordan Y! To get started,
simply pick up a volunteer application at the
Member Service Desk and contact Mandy
Witmer at 317.610.3758 with questions.
Janay Riley
Director of Administrative Services
[email protected]
All volunteers must be at least 16 years old,
unless accompanied by an adult, and will
receive a background check for the safety of
our members.
Anthony Ripley
Associate Wellness Director
[email protected]
Below are a variety of opportunities for you
to get involved with, but we are open to ideas
that you may have or are interested in.
Nicole Shaw
Aquatics Director
[email protected]
Andy Starling
Membership Specialist
[email protected]
Judy Weerts Hall
Membership Specialist
[email protected]
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Hospitality Desk
Office Assistants
Youth Sports Coaches
Wellness Center Assistants
Maintenance Technicians
Child Watch Aids
Special Events
Community Outreach Group
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Mandy Witmer
Member Involvement Director
[email protected]
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
3
Y MEMBERSHIP
THE YMCA OF GREATER
INDIANAPOLIS LOCATIONS
Full Facilities
NORTH
Jordan YMCA
8400 Westfield Blvd., 46240 • 317.253.3206
Fishers YMCA
9012 E. 126th St., Fishers, IN 46038 • 317.595.9622
NORTHEAST
Avondale Meadows YMCA
3908 Meadows Dr., 46205 • 317.549.9622
Benjamin Harrison YMCA
5736 Lee Road, 46216 • 317.547.9622
NORTHWEST
Pike YMCA
7114 Lakeview Pkwy West, 46268 • 317.297.9622
Witham Family YMCA
2791 N. Lebanon St., Lebanon, IN 46052
765.483.9622
CENTRAL/DOWNTOWN
YMCA at the Athenaeum
401 E. Michigan Street, 46204 • 317.685.9705
Indy Bike Hub YMCA
242 E. Market Street, 46204 • 317.612.3083
GREETINGS FRIENDS & NEIGHBORS
Welcome to the Jordan YMCA family! Thank
you so much for bringing the YMCA into
your daily life. I am confident you will find
something you love at our center to help you
feel right at home. We have a lot of programs
planned for a hot summer! If you have any
questions about our programs, please feel
free to reach out to me or any staff member.
We are excited to be at your side to help
guide your journey toward a healthy lifestyle.
Whether you are a new member or have been
with us for a long time, congratulations on
being a part of our YMCA community. You
are part of a worldwide movement committed
to putting Christian principles into practice
through programs that build healthy spirit,
mind and body for all.
On behalf of the staff and the Center Advisory
Board, thank you for being a part of our
YMCA. We hope you are with us for life!
Ellie Schmink
Community Executive Director
Jordan YMCA
EAST
Ransburg YMCA
501 N. Shortridge Road, 46219 • 317.357.8441
SOUTH
Baxter YMCA
7900 S. Shelby Street, 46227 • 317.881.9347
WEST
Hendricks Regional Health YMCA
301 Satori Pkwy, Avon, IN 46123 • 317.273.9622
Program Centers
Ruth Lilly YMCA Outdoor Center
(Flat Rock River YMCA Camp)
6981 W. County Rd 650 N., St. Paul, 47272
888.828.9622
Intercollegiate YMCA
615 N. Alabama St., Ste. 400, 46204 • 317.226.9137
YMCA Youth Development
(Before & After School and Day Camps)
615 N. Alabama St., Ste. 400, 46204 • 317.484.9622
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SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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Association Office
615 N. Alabama St., Ste. 200, 46204 • 317.266.9622
Y MEMBERSHIP
JORDAN SMALL COMMUNITIES
Get connected by joining one of our small
communities so you can build a relationship
for a lifetime.
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Preschool Parent Involvement Committee
Multi-Fitters
Water Exercise Group
Jordan Y Facebook
Racquetball Group
Volleyball Group
SilverSneakers®
Prayer Request Group
Toastmasters
Kind of Fitters Running Group
Bible Study Group
Contact Mandy Witmer, Member Involvement
Director, at [email protected] to
get connected with one of these small
communities or to start your own.
ALPHA COURSE
When faith feels complicated, get back to
the basics! We'll look at the basics of faith
together. This will be a place to have open and
safe discussions about doubts, questions, and
real evidence for faith. Seekers, skeptics and
believers are welcome.
A lite meal will be provided during class.
Please register in advance at the Member
Service Desk.
Session: Jun 9-Aug 28 (10 weeks)
When: Tue, 5:45-7:30pm
Cost: $5 for books
IN06
MEMBERSHIP AND PROGRAMS FOR ALL
The YMCA is unique because membership
rates and program fees may be based on total
household income. Generous donors help
make this sliding fee scale possible so that
we can be accessible to all. We seek to reflect
the diversity of our members, volunteers and
staff, and to create an environment where all
people feel welcome and valued.
PROGRAM MEMBER BENEFITS
Anyone may enroll in YMCA programs (camp,
swim lessons, sports, personal training,
etc.). However, YMCA Facility Members enjoy
reduced rates and many other benefits.
Program Members are invited to upgrade to
a full service Facility Membership during the
current program session. You will receive
credit toward a YMCA membership joining fee
for the difference between the rate you paid
for classes and the member rate.
FACILITY MEMBER BENEFITS
• 30-Day Money-Back Guarantee on Membership &
Joining Fees; No Contracts.
• YMCA Refer-A-Friend Program with special
member incentives.
• FREE Wellness Coaching with a Certified YMCA
Wellness Coach.
• FREE or reduced fees for all programs.
• FREE quality Child Watch while you work out (for
household memberships).
• 5 FREE Guest Passes distributed throughout the
year.
• Free family events
• And MUCH, MUCH MORE! Please ask a staff
member for details!
GUESTS
Guests may visit three times in a 12-month
period when accompanied by a member
or when using a promotional Guest Pass.
Individual Guest Passes can be purchased at
the Member Service Desk for only $10 per
day. Family guest passes can be purchased for
$18 per day. All guests 16 and over must have
a photo ID.
ANNUAL CAMPAIGN
Your gifts are needed to keep the YMCA open
to all. With your help, kids can participate
in our many programs, families can enjoy
the enriching environment, teens can learn
valuable life skills, and seniors can find a
place to socialize. Help us reach out to more
families and individuals by making a pledge
today! Contact Ellie Schmink, Community
Executive Director, at 317.253.3206 for more
information.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
5
Y ADULT SPECIAL INTEREST
SILVERSNEAKERS® YOGA
Yoga stretch is taught from a seated and
standing position to enhance the flow and
energy created in combination with restorative
breathing exercises. The class offers a variety
of safe and effective options designed to
increase flexibility and balance to improve
each individual's sense of well being.
ACTIVE OLDER ADULTS (AOA)
SENIOR FITNESS ASSESSMENTS
Receive a comprehensive evaluation of blood
pressure, circumferences, cardiovascular
endurance, target heart rate, flexibility and
muscular strength/endurance. Please stop by
the Member Service Desk to register for your
appointment.
| FM $31 PM 61
SILVERSNEAKERS® CLASSIC
Join other active older adults as we have fun
moving to the music through a variety of
exercises designed to increase strength, range
of motion, and activity for daily living skills.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Day
Time
Mon/Wed/Fri
Wed
Mon/Fri
10:45-11:45am
1-2pm
8:30-9:15am
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Days
Time
Mon/Fri
11:55am-12:55pm
Location
MPR I
AOA GROUP EXERCISE CLASSES
Check out our current group exercise schedule
for updated information on additional group
exercise classes designed specifically for the
active older adult.
ACTIVE OLDER ADULT MONTHLY SOCIAL
Join us the second Wednesday of every month
from 11:45am-1pm* for an afternoon of
socializing and fun with your peers! There will
either be a speaker or activity planned along
with light refreshments.
Contact Julia Behringer at 317.610.3764 or
[email protected] for more information.
*Date and time may be adjusted.
Location
MPR I
MPR I
MPR I
SILVERSNEAKERS® CIRCUIT
This is a standing, non-impact aerobic circuit
class for participants who have expressed a
desire for more cardiovascular and muscular
endurance conditioning. The class offers
non-impact aerobics moves, alternated with
standing upper body work with hand held
weights, elastic tubing with handles, and the
SilverSneakers ball.
Tue/Thu
6
10:45-11:45am
Location
MPR I
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Days
Time
Y AQUATICS / SWIM LESSONS
Welcome to the Jordan
YMCA Aquatics Department!
We are dedicated to providing an exceptional
swimming experience for the entire family.
Whether you are participating in our swim
lesson program, attending water exercise,
or lap swimming, we strive to offer you the
highest quality facility and programs.
JR. LIFEGUARD CLASS
(Ages 12-15yrs) This course will certify
candidates in CPR for the Professional
Rescuer, First Aid and Oxygen. Along with
these valuable certifications, candidates will
be introduced to basic lifeguarding skills to
help prepare them for lifeguard classes when
they turn 16.
Pool safety requirements, pool rules and swim
testing procedures are posted in the pool
area and copies are available in the Aquatics
Department.
Please contact Nicole Shaw, Aquatics
Director at 317.610.3766 or by e-mail at
[email protected] for more information
about the course.
OPEN SWIM
Open Swim is for all abilities and ages to swim
and have a great time. Noodles are available
for use. Children 10 years and younger must
have adult supervision in the water or on
the pool deck. Children 11 years and older
must be able to stand flat-footed with water
not above the arm pits to swim without
supervision. We don't allow water wings or
inflatable objects in the pool.
Children must pass a swim test to swim in the
deep end.
Please visit www.OurCauseIsYou.org for
a pool schedule or pick up a copy at the
Member Service Desk.
WATER SCOUTS
In Cub Scouts, Boy Scouts, or Girl Scouts?
Bring your scouts to the YMCA to earn their
aquatics badge or patch.
Contact Claire Olvey, Aquatics Coordinator, at
317.610.3769 or [email protected] to make
reservations.
| FM/PM $8/child (Minimum of 5 children)
l FM $62 PM $123
Refund Policy: There will be a $25
non-refundable fee for anyone who wishes
to cancel within two weeks of the start date.
Class is non-refundable after the start date.
Dates
Days/Times
Jul 6-Jul 9
Mon-Thu 5-8:30pm
SAFETY.
CONFIDENCE. FUN!
YMCA SAFETY PROGRAM
JUNE 1-4 • FREE!
Plan now to attend this 4-day introduction
and orientation to swimming and water safety
through practical experience. Children will
learn how to prevent accidents in pool, at the
beach, while boating, or around other water
environments. Participants can attend one day
or multiple days.
Mon, Jun 1 - Pool Safety
Tue, Jun 2 - Beach/Waterpark Safety
Wed, Jun 3 - Boating Safety
Thu, Jun 4 - Personal Safety
REGISTRATION IS REQUIRED
Session A: 4:50-5:30pm
Session B: 5:40-6:20pm
IN06
Jordan YMCA
8400 Westfield Boulevard
Indianapolis, Indiana 46240
317.253.3206
www.OurCauseIsYou.org
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
7
Y AQUATICS / SWIM LESSONS
Participants must be 16 years of age prior
to the first day of class and have strong
swimming abilities. Participants must be able
to pass course prerequisite swims on the first
night of class in order to continue with the
course.
To receive certification, candidates must pass
written and practical exams and demonstrate
professional lifeguard characteristics.
Attendance is required for all days. Books are
included in the course fee.
Please contact Nicole Shaw, Aquatics Director
at 317.610.3766 [email protected]
for more information.
l FM $264 PM $354
Refund Policy: There will be a $100
non-refundable fee for anyone who wishes
to cancel within two weeks of start date.
Class is non-refundable after the start date.
Date
Day
Time
May 18-22
Jun 22-26
Jul 13-17
8
Mon-Fri
Mon-Fri
Mon-Fri
5-10pm
8am-1pm
8am-1pm
Y SWIM SCHOOL
This is a progressive program designed with
five components: personal safety, personal
growth, stroke development, water sports
and games, and rescue skills. This design
gives your child a holistic education of aquatic
safety for all facilities and events. Throughout
the Y swim school program, we will teach
your child five different strokes: front crawl,
backstroke, butterfly, elementary backstroke,
and side stroke. Your child will learn through
progressive steps, while maintaining our no
forcible submersion policy.
Y SWIM SCHOOL POLICIES
• Classes must be paid in full at the time of
registration.
• Classes will not be pro-rated for registrations
after the session start date.
• 3 participants must register for a class to
continue as scheduled.
• Cancellations must be made 48 hours prior to the
class date to receive a full refund.
• Refunds will not be issued after the session
starts.
• Make-up days (Friday) are provided ONLY if the
YMCA cancels a class.
• THERE ARE NO REFUNDS FOR CLASSES OR
SESSIONS NOT ATTENDED.
• When there is cloud to ground lightning, the pool
will close. If these conditions occur, we will do our
best to contact you prior to your lesson.
• Depending on availability, registration for classes
will end 48 hours before the session start date.
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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LIFEGUARD CLASS
The course certifies candidates in YMCA
Lifeguard Training, CPR/AED, First Aid
and Oxygen. It includes equipment-based
lifesaving skills, personal safety, aquatic first
aid, public relations, pool maintenance and
guarding techniques.
Y AQUATICS / SWIM LESSONS
YOUTH PROGRAM
(Ages 6-12yrs)
PARENT/CHILD PROGRAM (S.K.I.P.)
(Ages 6mos-3yrs) This age is a prime time to
begin water adjustment. Your child must have
solid head control and be able to sit upright
with support. Our goal for this class is to
provide a positive parent/child experience.
BEYOND PARENT AND CHILD
(Ages 2 1/2-4yrs) This class is for the child
who is not quite ready to swim independently.
This level combines fun, water adjustment,
basic water skills and core skill development.
PRESCHOOL PROGRAM
(Ages 3-5yrs)
Pike: This level is fore the beginner
swimmer. Children who are being
exposed to water for the first time
or have concern of getting their face wet or
being submerged are best placed in this level.
The instructor will work with you child to gain
comfort in the water while working on basic
swimming skills.
Eel: In this level, your child must
be comfortable in the water. They
will jump in the water and have
no concern of getting their face wet or
submerging. The instructor will work with your
child to move from a vertical swim position to
a horizontal swim position.
Ray: At this level, your child is able
to swim at least 5 yards without any
flotation device. In this level, we will
work to improve stroke form and endurance
for both front crawl and backstroke.
IN06
Starfish: The most advanced
preschool level, the Starfish, is for
a child who can swim 5 yards
without a flotation device and 20-25 yards
with a flotation device without assistance.
Your child will refine their primary strokes and
begin to learn the skills for more advanced
swimming strokes.
Polliwog: This level is for the beginner
swimmer. Children who are exposed to
water for the first time, have a concern
of getting their face wet, being submerged are
best placed in this level. The instructor will work
with your child to gain comfort in the water while
working on basic swimming skills.
Guppy: This level is for children who
have no concern of getting their face
wet or being submerged and can swim
20-25 yards with or without a flotation device.
Your child will refine their primary strokes and
begin to learn the skills for more advanced
swimming strokes.
Minnow: This level is for the
intermediate swimmer. Your child
must be able to swim 20-25 yards on front and
back without a flotation device with basic rotary
breathing skills. We will begin to teach your child
the sidestroke, breaststroke, and elementary
backstroke as well as learn how to swim the
dolphin kick.
Fish: In this level, your child must be
able to swim 75 yards on front and
back without a flotation device with
refined rotary breathing using open turns. Your
child will finalize their competency for sidestroke,
breaststroke, and elementary backstroke as well
as learn how to swim the butterfly.
Waves: This swim class is designed
for children and adults with special needs.
This program will also touch on strength and
flexibility. Every participant will receive
one-on-one attention with our trained
instructors to ensure comfort in the water.
Stroking Onward: This is a pre-swim team
class aimed at working on stroking technique,
endurance and skills. Students will work on starts
and flip turns as well. This is also a program
designed around the future lifeguard, teaching
important lifesaving techniques in and around
water on a more specific and advanced level.
Your child must be able to swim front crawl
and backstroke for 100 yards, and elementary
backstroke and side stroke for 50 yards.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
9
Y AQUATICS / SWIM LESSONS
Y SWIM SCHOOL RATES
Parent/Child, Beyond Parent/Child,
Preschool: 30 minute lessons
Progressive: 40 minute lessons
Stroking Onward: 1 hour lessons
Please visit our web site
www.OurCauseIsYou.org/Jordan under
“classes and programs” for a current list
of all class dates and times!
Session
Dates
Registration
Deadline
Day Option/Information
Summer A
Jun 8-Jun 25
Fri, Jun 5
Summer B
Jun 29-Jul 16 Fri, Jun 26
Summer C
Jul 20-Aug 6
Summer D
Jun 13-Aug 1 Wed, Jun 10
Choose Mon/Wed OR Tue/Thu
(Meets twice a week for 3 weeks)
Choose Mon/Wed OR Tue/Thu
(Meets twice a week for 3 weeks)
Choose Mon/Wed OR Tue/Thu
(Meets twice a week for 3 weeks)
Class meets every
Saturday for 8 weeks
FREE SWIM LEVEL ASSESSMENTS
Not sure what level your swimmer should be
in? We offer free swim level assessments.
Contact Claire Olvey at [email protected]
to schedule.
POOCHES
IN
THE POOL!
DOG SPLASH & PARTY
Saturday, September 5th
Fishers YMCA 1-4pm
Benjamin Harrison YMCA 12-3pm
Tuesday, September 8th
Jordan YMCA 5:30-7:30pm
$10 per dog; human companions FREE
All proceeds benefit the Y Annual Campaign
Fishers YMCA 9012 E 126th St. 317.595.9622
Benjamin Harrison YMCA 5736 Lee Rd. 317.547.9622
Jordan YMCA 8400 Westfield Blvd. 317.253.3206
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Fee
Stroking
Onward
FM $40/PM $78
FM $29/PM $57
FM $40/PM $78
FM $29/PM $57
FM $40/PM $78
FM $29/PM $57
FM $54/PM $104
N/A
DAY CAMP SWIM LESSON ENRICHMENT
Check out our Day Camp Swim Lessons! This
Swim Lesson Enrichment Program consists
of four classes offered in a one week period
(Monday-Thursday). Participants can sign
up and register to attend these enrichment
lessons during their camp week. You can sign
up for just 1 week or every week of camp.
Participants must sign up and register for
each individual week they wish to attend.
During their 4 lessons, instructors will focus
on a different group of skills each week so
that campers can get the full benefit of our
swim lesson program. Counselors will bring
your camper to their swim lesson and return
them to camp when lessons are over.
Preschool and Youth Day Camp lesson options
begin the week of June 1. Last week of Day
Camp Swim Lessons will be the week of July 27.
For more information, please contact Claire
Olvey, Aquatics Coordinator at 317.610.3769
or by e-mail at [email protected].
Time
Class
Fee
11-11:30am
4-4:40pm
Preschool Day
Camp Lessons
Youth Day
Camp Lessons
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
FM $28/PM $53
FM $28/PM $53
IN06
Fri, Jul 17
Fee Parent Child,
Preschool Levels,
Youth Levels
Y AQUATICS / SWIM LESSONS
PRIVATE/SEMI-PRIVATE LESSONS
(Ages 3+) Looking for one on one instruction
in the water to improve your strokes,
overcome a fear of the water, or reach a goal?
You can do this with Private Swim Lessons.
Class day and times are set up between you
and the instructor to meet the needs of your
busy schedule. Also for your convenience,
fees will be processed using electronic funds
transfer.
Private Swim Lessons
(1:1 Private Swim Instruction)
Class
Fee
30 min each, 1x wk
FM $73/PM $124
Looking for more personalized instruction to
reach your goals in the pool, but you want to
do this with 2-3 other people? Semi-Private
Swim Lessons could give you this opportunity.
Class day and times are set up between you
and the instructor to meet the needs of your
busy schedule. Also for you convenience,
fees will be processed using electronic funds
transfer.
ADULT LESSONS: BEGINNER
(Ages 13+) This class is designed to help
adults overcome fear of water and acquire
basic water awareness skills. This class is
for beginner swimmers and focuses on being
comfortable in the water. Swimmers progress
at their own pace in acquiring skills such as
floating, breath control, changing positions
in the water, and treading water. Swimmers
also cover beginning swimming skills such as
freestyle breathing, body position and basic
arm motions. Each session meets once a
week for 6 weeks.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $40 PM $78
Day
Mon
Time
7-7:40pm
Semi-Private Swim Lessons
Class
Fee
30 min each, 1x wk
FM $61/PM $124
JOIN THE TEAM!
YMCA OF GREATER
INDIANAPOLIS SWIM CLUB
The YOGI Swim Club is an Association-wide
competitive team that offers year-round and
seasonal programs and the opportunity for local
and regional competition.
Our Age Group division (ages 6-14) has two
training groups for developmental and advanced
swimmers, with weekly practices designed by
YMCA/ASCA certified staff.
Swimmers must be able to swim two continuous
pool lengths of freestyle and show a commitment
to develop all four competitive strokes. An
evaluation will place swimmers with the
appropriate training group.
IN06
Contact the Aquatics Department for a swim club
schedule, fees and registration information.
ADULT LESSONS:
INTERMEDIATE/ADVANCED
(Ages 13+) Designed to help adults acquire
basic swimming skills for fitness or triathlon.
This class focuses on endurance and breathing
skills in freestyle swimming. A great class for
people who have never had any organized
swim lesson. Class participants need to feel
comfortable in both shallow and deep water,
putting their head underwater and floating on
their front and back. Class participants will
also begin work on additional strokes such as
backstroke and breaststroke. Meets once a
week for 6 weeks.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $40 PM $78
Day
Thu
Time
7-7:40pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 11
Y AQUATICS / SWIM LESSONS
SUMMER’S LARGEST
POOL PARTY
| FM FREE PM $48
Day
Time
Tue/Thu
Tue/Wed
8:30-9:30am
7-8pm
Location
Outdoor
Indoor
Join us for one or all in our week-long
free pool party festivities!
Some locations are offering
dinner for $5/person
(kids under 2 eat free with
a paid adult) to benefit
the Annual Campaign.
DEEP WATER EXERCISE
A workout adaptable for all fitness levels that
use fun and intense combos in a high-impact
workout in the deep end of the pool. A great
class for anyone who has joint problems and
is interested in a great workout.
(FREE swimming if you do not
want a meal ticket.)
| FM FREE PM $48
Day
Time
Check us out on Facebook for more fun details
as the event gets closer!
• Baxter YMCA Tues, 7/14, 4:30-8pm
Music provided by our D.J. Chris Schura
• Benjamin Harrison YMCA Wed, 7/15, 5-7pm
• Fishers YMCA Wed, 7/15, 5-7pm
• Jordan YMCA Tues, 7/14, 6-8pm
• Ransburg YMCA Tues, 7/14, 5-8pm
• Witham Family YMCA Sat, 7/18, 12-2pm
A Member Appreciation event.
Please contact the Centers or visit us online at
www.OurCauseIsYou.org for more details.
GROUP WATER EXERCISE
Water exercise encourages people of all ages
to utilize the buoyant qualities of water to
enhance their physical fitness in a group
setting. It's an ideal form of exercise for all
ages and abilities, and the relaxation after
a water workout is wonderful! Program
members will need to register at the Member
Service Desk. Session cost is for one time per
week per session.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
12
Mon/Wed
Mon/Thu
8:30-9:30am
7-8pm
Location
Outdoor
Indoor
COMBO CLASSES
Enjoy this challenging class every Friday and
Saturday morning. It is a combined half-deep
and half-shallow class.
| FM FREE PM $48
Day
Time
Fri
Sat
8:30-9:30am
8:30-10am
Location
Outdoor
Outdoor
ARTHRITIS/ARTHRITIS PLUS EXERCISE
This is for participants who have arthritis,
fibromyalgia or any injury. Participants are
led through a sequence of range-of-motion
movements and exercises to help regain
balance, ease of movement, flexibility and
mobility strength. This class is also geared
toward participants interested in adding
some cardio to their routine. The instructor
may modify exercises based on individual
participant needs.
| FM FREE PM $48
Day
Time
Mon/Tue/Thu/Fri
1-2pm
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
Location
Indoor
IN06
WANT TO GO
POOL HOPPING?
SHALLOW WATER EXERCISE
A high-intensity training program taught in
the shallow end of the pool that combines
both cardiovascular and muscle conditioning.
Y CHILD CARE / ENRICHMENT
PRESCHOOL OPEN HOUSE
We will be holding two open houses
for our preschool program to give
kids a chance to interact with our
teachers before class and parents an
opportunity to ask questions. This is
also a great time for parents to check
out where their children will be learning
throughout the year.
Wed., Aug 5: 10am-12pm
Thu., Aug 6: 6-8pm
PRESCHOOL/ CHILD CARE
OPEN ENROLLMENT FOR 2015-2016
PRESCHOOL YEAR
(Ages 2-5yrs) This is one of the most dynamic
preschool programs in Indianapolis.
Preschoolers become instilled with the YMCA's
philosophy of developing the spirit, mind and
body of each individual and do so in an
encouraging atmosphere full of cooperation
and mutual respect for everyone. Early
literacy, math, and problem solving skills are
taught daily, along with a focus on gross and
fine motor skills that are centered around
the Y's Way to The Creative Curriculum.
Space is limited, so please register early to
reserve your spot. Specific information can
be obtained at the center or by contacting
Matt Morwick at [email protected] or
317.610.3765.
$30 registration fee for a child
$50 registration fee for a family
$50 non-refundable deposit to go towards
first months tuition. Equal payments based on
month enrolled through May 2016.
Classes are based on the following
developments:
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•
•
•
•
Age 2 by Aug 1 for Early Preschool class
Age 3 by Aug 1 for Preschool class
Age 4 by Sep 1 for Pre-K class
Age 3 by Sep 1 for Enrichment Classes
PRESCHOOL SPANISH ENRICHMENT
(Ages 3-5yrs) With a variety of enrichment
options, the Jordan Y caters to every
preschool-aged child's needs. During class,
children will have the opportunity to socialize
with friends as well as engage in instructional
learning based on monthly themes. The class
is centered around the Y's Way to the Creative
Curriculum, all while engaging in the Spanish
language and culture. Payments are based on
a per month basis, rather than by session.
Participants do not have to be registered in
our preschool program to enroll.
Classes start August 10!
| FM $155 mo | PM $185 mo
Day
Time
Mon/Wed/Fri
1-2:30pm
*2015-2016 School Year
CHILD WATCH
KIDS DAY OUT
(Ages 6wks-12yrs) Activities include crafts,
fun games, a movie, swimming (Ages 3 and up)
and much more! If your child will be swimming,
please send them in their swim suits and arrive
by 9:15am. Pre-registration is required.
| FM $23 /first child; $10/each addn'l child
| PM $31/first child; $15/each addn'l child
Date
Time
Theme
Fri, Nov 27
8am-2pm
Fri, Dec 18
8am-2pm
Charlie Brown
Thanksgiving
Charlie Brown
Christmas
CHILD WATCH
(Ages 6wks-12yrs) We offer age-appropriate
child care services to members and program
participants while they are participating in a
YMCA program or activity on site. Members
may use this service for their children up to
two hours per day.
| FM FREE/2hrs
| PM $5/hr first child, $3/hr each add'l child
Hours: Mon-Fri: 8am-2pm & 4-8pm;
Sat: 8am-1pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 13
Y CHILD CARE / ENRICHMENT
DROP OFF CHILD CARE
Did you know, as a center member at the
Jordan YMCA, you can utilize our Drop-Off
Service during regular Child Watch hours? You
may leave your child(ren) at the YMCA and do
whatever you need to (for up to 3 hours/day)
outside of the YMCA. Purchase punch cards
from the Member Service Desk.
Punch Cards: $30 ($5/hour/child)
Contact Matt Morwick at
[email protected] or
317.610.3765 with questions.
| FM $23/first child; $10/each add'l child
| PM $31/first child; $15/each add'l child
Dates Time Theme
Jun 13
Jun 27
Jul 11
Jul 25
Aug 1
Aug 15
Sep 12
Sep 19
Sep 26
Oct 3
Oct 10
Oct 17
Oct 24
Nov 7
Nov 14
Nov 21
Dec 5
Dec 12
14
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
Daddy & Me
Little Firecracker
Ice Cream Social
Under the Sea
Back to School
OWL Always Be your Friend
Kids Camp Out
Johnny Appleseed
Fall Simple Science
Candy Corn
Pumpkins & Spice and Everything Nice
Batty About the "Y"
Halloween Costume Party
Leaf Creatures
Super Hero Night
Pancake Dinner
Polar Express
Gingerbread House Night
AFTERSCHOOL REGISTRATION
• See the Jordan Y for a registration form, or
download the form online at www.indymca.org.
• Mail your form and Program Member registration
fee to our registration center:
YMCA of Greater Indianapolis
Youth Enrichment North
615 N. Alabama St., Ste 400
Indianapolis, IN 46204
You may also drop off your registration form,
along with your Program Member registration
fee, at the Jordan YMCA.
Once registered, you will receive a parent
handbook with additional information.
Questions? Please call 317.577.2070.
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
KIDS NIGHT OUT
(Ages 6wks-12yrs) Activities include dinner,
crafts, fun games, a movie, swimming (ages 3
years and up) and much more! If your children
will be swimming, please bring them in their
bathing suits by 5:15pm. Pre-registration at
the Member Service Desk is required.
AFTER-SCHOOL
Children who attend Washington Township
elementary schools may be transported by
Washington Township busses to the Jordan
YMCA each day after school. Our caring
staff will greet your child and help them
feel at home. Activities include swimming,
games, creative crafts, outside play, and
clubs. The YMCA provides an afternoon
snack and homework assistance. We follow
the Washington Township school calendar,
so keep us in mind for extended care during
holidays, spring break, half-days, and teacher
conference days.
OVERNIGHT CAMP at
FLAT ROCK RIVER YMCA
(Ages 7-17yrs)
888.828.9622 ~ www.FlatRockYMCA.org
Just 45 minutes SE of Indianapolis in beautiful St. Paul, Ind.
Kayaking, Zip Line, Horseback Riding, and So Much More!
SIGN UP NOW! DON’T MISS IT!
R
ISTE!
W
REG
NO
WHEN
SCHOOL’S
OUT,
WE’RE IN!
2015-2016 SCHOOL YEAR
YMCA BEFORE & AFTER SCHOOL ENRICHMENT
Proudly serving more than 100 schools in 16 school districts!
From 6:30am until school starts, and when school ends until 6pm, our friendly Y staff use
curriculum designed to help your child stay active, build confidence, make friends & have fun!
We also offer “SCHOOL’S OUT” CAMPS for all holiday breaks!
Contact YMCA Youth Development at
317.484.9622
or visit us online under “classes & programs” at
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www.OurCauseIsYou.org
Y HEALTH & WELL-BEING
NEW TO EXERCISE?
Do you need help beginning or maintaining an
exercise program? The Wellness Department
offers several options to get you started and
keep you going!
•
•
•
•
•
•
Group Exercise Classes
Water Exercise Classes
Personal Training
Fitness Testing
Weight Management
YDPP (YMCA Diabetes Prevention Program)
FREE! WELLNESS APPOINTMENT
• (Ages 16+) A Wellness Coach will teach you how
to use the equipment in the Wellness Center. You
will receive a personalized workout which includes
weights, repetitions, seat settings, as well as
target heart rate and a plan for cardio workouts.
• Sign up for an appointment at the Member
Service Desk or with a Wellness Coach in the
Wellness Center.
| FM only, FREE!
FAMILY WELLNESS COACHING
A series of one-on-one meetings between
your family and your wellness coach. Learn
how to be physically active together, what is
appropriate for your family at different stages
in life, and how to participate in activities at
the Y! Your wellness coach will help determine
what is realistic for your family. Make an
appointment at the Member Service Desk or
in the Wellness Center!
| FM Only, FREE!
FREE! YOUTH FITNESS CERTIFICATION
(Ages 11-15yrs) This is a one-on-one meeting
with your Wellness Coach where you will learn
a safe and effective exercise program using
the cardiovascular and strength equipment
in the Wellness Center. This certification is
required for all teens ages 11-15 years old
prior to using the Wellness Center.
Sign up for an appointment at the Member
Service Desk or with a Wellness Coach in the
Wellness Center.
| FM only, FREE!
COMPETE TO LOSE
Compete to Lose is back! Do you need
someone to motivate and teach you how to
develop a safe and effective routine? Compete
to Lose is a 7 week comprehensive program
that will guide you into a new exercise routine
and teach you how to make healthier choices.
Five teams of 6-8 members will be established
based on workout schedules. Each team
will meet weekly with a Certified Personal
Trainer to workout with your team, track
your progress through measurements, weight
and body composition, and learn valuable
information through educational seminars.
Register at the Member Service Desk or
contact Anthony Ripley, Associate Wellness
Director, for more information at
[email protected] or 317.610.3770.
Dates:
Initial Weigh-In: Jun 1-7
Competition: Jun 8-Jul 26
Final Weigh-In: Jul 27-Aug 2
| FM only, $69
DIABETES CAN BE PREVENTED
YMCA DIABETES PREVENTION PROGRAM
In a classroom setting, a trained lifestyle coach will help facilitate a small group of
participants in learning about healthier eating, physical activity and other behavior
changes over the course of 16 one-hour sessions. After the initial 16 core sessions,
participants meet monthly for added support to help them maintain their progress.
Class sizes are limited, so please call 266.9622 or email
[email protected] to reserve your spot now!
16
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
The YMCA’s Diabetes Prevention Program is part of the CDC-led National
Diabetes Prevention Program.
Y HEALTH & WELL-BEING
CONNECT TO
SUCCEED
SMALL GROUP TRAINING
Whether your goals are to
get fit for your wedding,
finish a 5K, or lose that
baby weight, Small Group
Training will get you there.
Groups will be two or more clients, and
you pick the days/times to meet with
your Certified Personal Trainer.
Contact your Wellness Director
for details.
PERSONAL TRAINING
FREE! PERSONAL TRAINING DEMO
Register at the Member Service Desk for a
FREE demo to explore whether Personal
Training is right for you. Ask us for our
Personal Trainer Biography Sheet or trifold so
you can decide who would be the best fit for
you.
FITNESS EVALUATION
(Ages 18+) A Certified Personal Trainer
will help determine your cardiovascular
endurance, muscular strength, muscular
endurance, flexibility, and body fat
percentage. Schedule an appointment in
the Wellness Center. By appointment only,
must preregister.
| FM $31 PM $61
FREE! BODY COMPOSITION
(Ages 18+) A Certified Personal Trainer will
conduct a confidential body fat percentage
test via skin calipers or bioelectrical
impedance. The test will determine your
current lean body mass and body fat
percentage. To sign up for an appointment,
simply complete the assessment form at the
Member Service Desk.
GROUP EXERCISE
Session Dates:
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
(Ages 16+, ages 11-15 years may participate
with a parent once they are Youth Fitness
Certified) For our current Group Exercise
Schedule and class descriptions, visit
www.OurCauseIsYou.org or see the Member
Service Desk to pick up a copy.
Contact Laura Bates, Wellness Director, at
317.610.3762 or [email protected] for
more information.
SPECIALTY GROUP EXERCISE
Take your workout to the next level with
Specialty Group Exercise classes that are
taught by instructors who are specifically
trained and certified for each class. Each class
has a minimum enrollment requirement.
MORNING MAYHEM BOOT CAMP
The early bird gets the workout in this 60
minute "boot camp" style class! Led by a
Certified Personal Trainer, participants
will tackle their workout outdoors as the
sun rises. The class will focus on stamina,
strength, and stability, primarily using your
own bodyweight. Class formats and exercises
will change frequently to keep you on your
toes and to continuously challenge your body.
If you are an early riser who wants to start
your day off on the right foot and with some
fresh air, this class is for you!
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $64 (3x/wk for 60 min)
| PM $110 (3x/wk for 60 min)
Day
Time
Location
M/W/F
6-7am
Outdoors, Meets in Lobby
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| FM only, FREE!
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 17
Y HEALTH & WELL-BEING
MUSCLE BALLET
If you are looking to build long, lean muscle
with ballet based movement this is the class
for you! Define and strengthen in this unique
and challenging workout that targets your
arms, abs, hips, butt and thighs. This intense
fusion of Pilates, sculpting, and Ballet Barre
based exercises will change the way your body
looks-longer, leaner and stronger!
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $39 PM $65
Day
Time
Sun
12-1pm
TRX SUSPENSION TRAINING
Born in the U.S. Navy SEALs and developed by
Fitness Anywhere®, TRX Suspension Training®
is a revolutionary method of leveraged
bodyweight exercises designed to build power,
balance, strength, and flexibility for people
of all ages and all fitness levels. Whatever
your objectives, the TRX certified staff are
committed to helping you build lean muscle
mass and reach your fitness goals in these
small group exercise courses. Class sizes are
limited to nine participants, so sign up today!
TRX CARDIO CIRCUIT
Shape up fast with TRX Cardio Circuit. A
super-charged combination of strength and
cardio training. Our unique interval program
joins TRX Suspension Training with anaerobic,
fat burning benefits of mini interval sessions.
Location
Aerobics Studio
TAI CHI
Come explore the ancient practices of Tai
Chi. Clinical studies have shown it to be an
effective tool in improving health, fitness
and relaxation at any age or stage of life.
Experience an improvement of balance,
flexibility, and muscle strength, lowering
of blood pressure, relieving and managing
chronic pain, increasing energy, endurance
and agility. Most of all, Tai Chi is fun!
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $46 (1x/wk for 45 min)
| PM $72 (1x/wk for 45 min)
Day
Time
Sat
11:45am-12:30pm
Location
MPR I
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $33 PM $58
Day
Time
Thu
11:50am-12:50pm
Location
MPR I
BALANCE + STRENGTH
PILATES REFORMER TRAINING
Looking for a diverse, adaptable workout to help achieve your fitness goals? This form of
exercise will help balance your body by developing strength through your core, resulting in
better posture and more efficient movement. Look and feel better, and
improve athletic performance, functional fitness and your overall health.
60-Minute Sessions;
cost is per person,
per session
Private
Semi-Private
(2 individuals)
MonthtoMonth*
3
Month*
6
Month*
$57
$52
$45
$44
$39
$35
18
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
*Program member rates available contact your YMCA center for details.
Y HEALTH & WELL-BEING
TRX STRENGTH CIRCUIT
This class will tone, trim and offer a strength
focused format based on repetitions, tempo
and form. Build overall strength, balance and
flexibility with this total body program!
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $46 (1x/wk for 45 min)
| PM $72 (1x/wk for 45 min)
Day
Time
Wed
7:15-8pm
Location
MPR I
TRX COMBO
Can't decide between strength or cardio?
Why not do both! Mix up your TRX routine
with this combination course.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $46 (1x/wk for 45 min)
| PM $72 (1x/wk for 45 min)
Day
Time
Wed
7:15-8am
Location
MPR I
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
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Mon
10-11am
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $77 (2x/wk)
| PM $99 (2x/wk)
Day
Time
Wed/Fri
WOMEN ON WEIGHTS (WOW I)
Learn the fundamentals of weight lifting and
gain confidence to exercise in the free weight
area on your own. A great class for beginners
with little to no free weight experience.
This small group class is taught by a female
certified personal trainer and has been
created by women, for women.
Space is limited, so register at the Member
Service Desk today!
| FM $51 (1x/wk)
| PM $90 (1x/wk)
Day
Time
WOMEN ON WEIGHTS II (WOW II)
For those who have completed WOW I or
have free weight experience. In this class
you will use the fundamental skills learned
in WOW I to advance your weight lifting
knowledge and learn to create your own
strength training programs, with progression.
You will be exposed to a greater variety of
more advanced exercises and will put them to
practice in the weight room. Come prepared
to get sweaty and torch calories in this group
class created just for women. Space is limited,
register today at the Member Service Desk!
10-11am
Wellness Center
HATHA YOGA: BODY IMAGE,
FOOD AND MOOD
Yoga is a practice which fosters the union of
body, mind and spirit. For newcomers, and
more advanced yogis alike, this class will
teach the basic postures that build strength
and flexibility in the body, while resetting
negative thought patterns deeply rooted
in the mind. We will establish a healthier
connection with ourselves that improves
body image, self-image, and inevitably, our
relationship with food and mood.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $47 (1x/wk, 7 wks)
| PM $78 (1x/wk, 7 wks)
Day
Time
Location
Location
Tue
10:35-11:35am
Location
Aerobics Studio
Wellness Center
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 19
Y HEALTH & WELL-BEING
STRENGTH 101
Always wanted to get started on a weight
training program but didn't know how to
begin? You're in luck! Work with a Certified
Personal Trainer in this co-ed small group
class designed to teach novice exercisers
how to navigate the weight room and how to
build an effective weight training program.
Walk away with a leaner, stronger body and
the confidence to use the free weight room
on your own! Register at the Member Service
Desk, space is limited.
POWER FLOW YOGA
Transform your mind, body, and spirit! This
invigorating class promotes the balance of
inner calmness using breathing techniques
and the challenge of backbends, arm balances
and inversions. Open to all levels, ages, body
types and physical abilities as it is adaptable
to everyone through modifications, assists
and adjustments.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $51 (1x/wk)
| PM $90 (1x/wk)
Day
Time
Tue
Thu
7-8pm
7-8pm
Location
Wellness Center
Wellness Center
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Thu
7-8:15pm
Location
MPR I
SUNRISE YOGA
Don't abandon your yoga practice this
summer! Stay (or get) strong and flexible
for all of your warm weather activities: Take
it outside! Sunrise Yoga is designed for the
student working toward a healthy lifestyle
in body, mind, and spirit. Your instructor will
guide you through traditional Yoga postures
in the relaxing setting of the sunrise on our
outdoor pool deck or grassy field space.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $47 (1x/wk) | PM $78 (1x/wk)
| FM $78 (2x/wk) | PM $158 (2x/wk)
Day
Time
Location
Mon
Sat
20
6:30-7:30am
8am-9am
Outdoors, TBA
Outdoors, TBA
Indy Bike Hub YMCA and
Downtown Indy present
Workout Wednesdays
on Georgia Street!
• Noon-12:45pm weekly
• Through the month of August
• Workouts will be for all levels and
feature high energy formats like
Zumba
• New! Each week will feature a local
celebrity for the warm-up
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
| FM $51 (1x/wk)
| PM $85 (1x/wk)
Day
Time
Y HEALTH & WELL-BEING
MULTIFIT
Join our fun multi-sport program that offers
swim, bike, run and strength practices
throughout the week led by a coach. This
is a great program for someone who is
interested in participating in any kind of race
(marathons, half marathons, triathlons, swim
meets, 5Ks, etc.) or who wants to be a part
of a supportive group while reaching their
fitness goals.
If you are a beginner in swimming, biking,
and/or running, don’t worry! We have an extra
coach at some of the practices throughout
the week who will strictly work with you on
technique to help you feel more confident in
that area.
A MultiFit membership includes written
workouts that are emailed out in advance.
Feel free to stop by any of our practices
for free before you register. Simply pick up
a schedule at our Member Service Desk,
or contact Mark Ewing for information at
[email protected].
Register at the Member Service Desk or
contact Mark Ewing, MultiFit Head Coach, at
[email protected] for more information.
Cost per month: | FM $37 PM $64
MULTIFIT PLUS
We offer one-on-one coaching for those
who want additional guidance perfecting
their technique. In addition to what the
MultiFit program offers, MultiFit PLUS gives
participants an opportunity to meet with
the head MultiFit coach monthly for a 60
minute one-on-one coaching session. This
may include filmed technique evaluation, basic
bicycle mechanics, bike fit evaluation and
assistance in developing more detailed race
strategies and training plans.
Cost per month:
| FM $37 PM $64
BEGINNER SPRINT TRIATHLON TRAINING
Back again this summer is our Sprint Triathlon
Training Group for Beginners. Learn all
you need to know and train to successfully
complete a sprint triathlon. In addition to
training in all three sports, the focus of
this group will be to develop efficient swim
technique, educate members on bicycle
operation and handling, proper running form
and race day nutrition.
The MultiFit coaches will host a call out/
informational meeting on Wednesday, May 13
at 7pm to outline the training plan and give
coaches a chance to answer any questions
you might have.
This training program is part of the
MultiFit Alpha group which will allow
participants to attend any of the 20+
practices held each week.
IN06
l FM $37 PM $64
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 21
Y HEALTH & WELL-BEING
CPR / FIRST AID
The YMCA is pleased to offer American Heart
Association CPR and First Aid courses taught
by certified instructors. Student workbooks
are provided. Minimum enrollment required.
Group First Aid or CPR classes may be
available upon request.
Please preregister at
the Member Service Desk.
HEALTHCARE PROVIDER CPR
The Basic Life Support (BLS) for Healthcare
Providers Classroom Course is designed
to provide healthcare professionals the
ability to recognize several life-threatening
emergencies, provide CPR, use an AED, and
relieve choking in a safe, timely and effective
manner for adults, children and infants.
| FM $47 PM $54
Day
Date
Mon
Jun 22
Time
6-10pm
HEARTSAVER® CPR & AED
Heartsaver® CPR & AED is led by an instructor
that is video-based. It teaches adult, child and
infant CPR and AED use, as well as how to
relieve choking in an adult, child and infant.
This hands-on course teaches CPR and AED
skills and is appropriate for anyone with
limited or no medical training who needs a
course completion card in CPR to meet job or
other requirements.
| FM $47 PM $54
Day
Date
Time
Mon
Aug 17
6-9pm
HEARTSAVER® FIRST AID
Heartsaver® First Aid led by an instructor that
is video-based. It teaches students critical
skills to respond to and manage an emergency
in the first few minutes until emergency
medical services arrives. Students will
participate in hands-on skills training on how
to treat first aid emergencies. This course is
for anyone with limited or no medical training
who needs a course completion card in first
aid to meet job or other requirements.
| FM $37 PM $44
For specific times and days please call
the Member Service Desk at 317-253-3206.
BECOME A BETTER YOU!
YMCA PERSONAL TRAINING
Whether you’re a new exerciser or wanting to take your fitness to
the next level, our YMCA Personal Training Program will get you
results. Work with a nationally certified trainer, review goals, and
develop a customized exercise program to meet your needs. Your
trainer will guide you through each exercise offering feedback,
motivation, and accountability.
For your convenience, payments will be processed using electronic
funds transfer.
Fees listed are per session. Minimum 3 sessions per month.
22
Semi-Private Training – 30 minutes
$29 FM only (per person)
Month-to-Month
$24 FM only (per person)
3 Months
$20 FM only (per person)
6 Months
Semi-Private Training – 1 hour
$43/$53 FM/PM (per person)
Month-to-Month
$38/$48 FM/PM (per person)
3 Months
$35/$45 FM/PM (per person)
6 Months
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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Duration
Fee
Individual Training – 30 minutes
$35 FM only
Month-to-Month
$30 FM only
3 Months
$25 FM only
6 Months
Individual Training – 1 hour
$55/$65 FM/PM
Month-to-Month
$50/$60 FM/PM
3 Months
$45/$55 FM/PM
6 Months
Y SPORTS (ADULTS)
Y ADULT BASKETBALL
Y ADULT VOLLEYBALL
ADULT 4 ON 4 HALF-COURT
BASKETBALL LEAGUE
Get your team of four together today! Each
team will play at least one game that consists
of two twenty minute halves. Games are selfofficiated. Scores and standings will be kept.
If you don't have a team, but want to play,
simply sign up on the free agent list. Your
team will play for one hour between 6-9pm.
ADULT SAND VOLLEYBALL LEAGUE (COED
RECREATIONAL QUADS)
Sign up your coed team of 4 today. You must
have at least two women on the court at
all times. It is a seven week regular season
followed by a single elimination tournament.
Day
Time
Fee
Mon
6-9pm
FM $35/person PM $40/person
ADULT OPEN BASKETBALL
Looking to play some games against other
adults? The YMCA has open adult basketball
during the times below. If there are over 25
people, games will be played full court with
2 courts and the curtain down. If there are
less than 25 people, full court games will be
played. Games are played to 10 points and
then the next group of 5 will enter the court.
Day
Time
Fee
Mon-Fri
12-1:30pm
FM Free/PM $10
Wednesday Night League: Jul 15-Sep 2
Thursday Night League: Jul 16-Sep 3
1 League Fee:
| FM $35/person PM $40/person
2 League Fee:
| FM $52/person PM $60/person
ADULT SAND VOLLEYBALL LEAGUE
(COMPETITIVE DOUBLES)
Sand Volleyball is back for the summer. Sign
up your coed team of 2 today. Your team can
consist of any variation of male and female
players. It is a seven week regular season
followed by a single elimination tournament.
Tuesday Night League: Jul 14-Sep 1
1 League Fee:
| FM $35/person PM $40/person
2 League Fee:
| FM $52/person PM $60/person
ADULT INDOOR VOLLEYBALL LEAGUE
(COED RECREATIONAL 6v6)
Indoor volleyball is back for the winter. Sign
up your coed team of 6 today. You must have
at least two women on the court at all times.
It is a ten week regular season followed by a
single elimination tournament.
Tuesday Night League: Sep 29-Dec 15
1 League Fee:
| FM $40/person PM $45/person
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2 League Fee:
| FM $60/person PM $67/person
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 23
Y SPORTS (ADULTS)
ADULT INDOOR VOLLEYBALL LEAGUES
(COED COMPETITIVE QUADS)
Quads Volleyball is back at the Jordan YMCA.
Sign-up your team of 2 men and 2 women for
the competitive league. This is for competitive
teams that want a challenge. Games are
played at the Jordan YMCA on Tuesday
evenings. It is a ten week regular season,
followed by a single elimination tournament.
Tuesday Night League: Sep 29-Dec 15
1 League Fee:
| FM $40/person PM $45/person
2 League Fee:
| FM $60/person PM $67/person
Y RACQUETBALL / HANDBALL
RACQUETBALL & HANDBALL
COURT RESERVATIONS
The reservation line is available beginning
at noon, the day before play. Reserve times
on the hour. Eye guards are required by all
racquetball and handball players while on the
court. Call 317.253.3206 for reservations.
RACQUETBALL LEAGUES
If you have finished first in two consecutive
leagues, please register for the next highest
division. Pick up your league schedule from
the Member Service Desk the Friday before
league play begins.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
B League: Flex League
B League: Thu, 6pm
C League: Thu, 7pm
| FM $29 PM $51
Y ADULT WALLYBALL
WALLYBALL LEAGUES
We will have our Wallyball leagues start up this
fall in late September. If you would like to be a
part of the Coed Quads league, please contact
Matt Morwick at [email protected].
Day
Time
Fee
Wed
7-10pm
FM $35/PM $40
COURT CHALLENGES
All skill levels are welcome for informal play,
singles or doubles. Have a fun, vigorous
workout on the court.
24
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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Open Play Sessions:
Racquetball: Sat, 10am-12pm
Handball: Mon, 11am-1pm; Thu, 11am-1pm;
Fri, 6-9pm
Y SPORTS (ADULTS)
Y ADULT MARTIAL ARTS
ADULT TAEKWONDO
(Ages 13+) Our Taekwondo classes are
conducted by the North Indy Taekwondo Club
under the supervision of Grandmaster Duncan
Williams. Taekwondo is the traditional martial
art of Korea which utilizes both hand and foot
techniques, and emphasizes flexibility and
endurance. Classes are taught at beginner
and advanced levels and prepare students for
opportunities in competition at local, state,
and national levels. Over the past four years,
North Indy's Y program has produced thirty
four state and fourteen national champions,
as well as numerous grand champions at the
local level. We are proud to have North Indy
as a part of our sports program providing our
members with some of the finest martial arts
instruction in the Midwest.
ADULT OPEN SPORTS
Check out our adult open sports schedule
today. Each month of the year, adult members
and non-members will meet on designated
evening to participate in friendly competition.
Each month there will be a different sport to
participate in. Members can participate for
free on the first three Tuesdays of the month.
The fourth Tuesday will be a tournament that
will be $5 a person to participate.
For a schedule of when each sport
will be offered, ask the Member Service
Desk or contact Matt Morwick at
[email protected].
Our classes meet twice each week. Uniforms
and equipment are available through your
instructor, Grandmaster Williams, 7th Dan.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Early Registration Price:
| FM $60 PM $99
If registered after the first week of class:
| FM $70 PM $109
Adults All Belts
Day
Time
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Mon/Wed
6:30-7:30pm
Location
MPR II
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 25
Y SPORTS (ADULTS)
ADULT SPORTS EMAIL LIST
If you would like updates about your favorite
adult Jordan YMCA sports below, please email
Matt Morwick at [email protected] or
call 317.610.3765, and ask to be added to the
email list of your favorite sport.
Basketball
Sand Volleyball
Volleyball
Cornhole
Racquetball
Handball
Wallyball
Dodgeball
Ultimate Frisbee
Ping Pong
Taekwondo
Soccer
Pickleball
Netball (Women Only)
GET YOUR
GAME ON
Witham Family YMCA
3 on 3 Firecracker Classic
Date: Sat, Jun 13, 2015
Location: Lebanon Memorial Park
Cost:
$100/team if registered before May 15.
$120/team if registered after May 16.
FRIDAY NIGHT LIGHTS:
Adult Sports Tournament
Looking for something fun to do on a Friday night while helping out your community? On
Friday, July 24, the Jordan YMCA will be hosting its first adult sports Friday Night Lights
Tournament. We will have all sorts of sports to participate in ranging from Ultimate
Frisbee, Soccer, Corn Hole, KanJam, and many more. The main draw will be a Sand Volleyball
tournament with prizes for the winning team. A cookout is included on the night of the event
with your donation and we will be meeting out at a local establishment after the event is
completed. All event proceeds will be donated to our Annual Campaign. We look forward to
seeing you there!
Date: Fri, Jul 24
Time: 6-11pm
(Sand Volleyball Tournament starts at 7pm)
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SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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Fee: $25/person
Y SPORTS (YOUTH)
Y CLINICS
YOUTH SPORTS CLINICS
Our fundamental and experienced sports
clinics are a great way for your athlete to
work on their skills. The majority of our clinics
are 1 hour long and are held on weekday
evenings. Clinics are taught by a Y staff
member.
GET IN
THE GAME!
Fundamental: The fundamental clinics will
focus on the beginning aspects of what your
athlete will need to know in their specific
sport.
Experienced: The experienced clinics will still
focus on the fundamentals of your athlete's
sport, however they are more advanced.
| FM $30 PM $59
KEEP UP YOUR SKILLS OVER
THE SUMMER! Available for ages 6-15 yrs.
Games rotate to a different
Indianapolis-area YMCA each week.
Players will receive game schedules
at the first practice on June 6 at your
YMCA.
| FM $53 PM $72
Contact your YMCA
Sports Director for more details!
Clinic
Clinic Level Time
Age
Day
Date
Baseball Clinic
Sports of all Sorts Clinic
Basketball Clinic
Volleyball Clinic
Peewee Soccer Clinic (Parent Involved)
Soccer Clinic
Fundamental
Fundamental
Fundamental
Fundamental
Fundamental
Fundamental
4-7
4-8
4-7
9-15
2-3
4-7
Thu
Thu
Thu
Fri
Thu
Thu
Jun 4-25
Jul 9-30
Aug 6-27
Aug 7-28
Sep 3-24
Sep 3-24
6-7pm
6-7pm
6:30-7:30pm
6:30-7:30pm
5:30-6:15pm
6:30-7:30pm
Y GYMNASTICS
Y Gymnastics is a great program for your child
to channel their energy in a safe way, while
increasing his/her social scene.
PROGRESSIVE TUMBLING
Classes are LIMITED and fill quickly. Sign up
for all three sessions today!
The tumbling classes have changed format
starting in our Winter I session. We will now
offer three progressive classes at the Jordan
YMCA. Before your child may proceed to the
next class they will need to be recommended
by a YMCA instructor.
IN06
Level I Tumbling: Your child will work on
mastering skills such as: Cartwheel kicks,
T-handstand, pivot turns and back kick on
floor beam, pike hang and straddle hang on
the bars and much much more.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 27
Y SPORTS (YOUTH)
Level II Tumbling: After mastering all the
skills in Tumbling I, your child will move onto
Tumbling II and be mastering skills such as
cartwheels and handstands. Your child will
also start to learn round-offs.
Level III Tumbling (Cheernastics): After
mastering all the skills in Tumbling II, your
child will move onto Tumbling III (Cheernastics)
and be mastering skills such as opposite
hand cartwheels, back walkovers and back
handsprings. All classes are taught by trained
instructors.
Location: Multi Purpose Room II
Summer I: Jun 1-Jul 12
Winter II: Jul 13-Aug 23
Parent and Child
Parent and Child
Tumbling I
Tumbling I
Ninjanastics
(boys only)
Tumbling I
Tumbling I
Tumbling II
Day
Time
2-3
2-3
4-6
4-5
Tue
Sat
Tue
Sat
4:30-5pm
10-10:30am
5:15-6pm
10:45-11:30am
4-6
Tue
6:15-7pm
6-8
6-8
4-8
Sat
Tue
Sat
11:45-12:30pm
7-7:45pm
12:45-1:30pm
Y DANCE
CHEERLEADING
Has your child showed interest in the sport
of cheerleading? Come and have your child
participate in our cheerleading program. Our
instructors are college cheerleaders and they
are excited to share their skills with your
child!
BALLET CLASSES
Ballet teaches style, poise, posture, and
discipline. These classes are for both
beginners and seasoned dancers. Parents are
asked to stay outside of all ballet classes so
that participants can concentrate and focus
on the skills being taught. Parents will have
the opportunity to see a culmination of skills
learned throughout the session on the last
day of class.
Location: MPR II
Location: Aerobics Studio
Summer I: Jun 1-Jul 12
Winter II: Jul 13-Aug 23
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $56 PM $73
Age
Day
4-6
6-9
28
Fri
Fri
Time
5:30-6:15pm
6:15-7pm
| FM $56 PM $73
Age
Day
3-5
6-10
Sat
Sat
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
Times
12:15-1pm
1-1:45pm
IN06
| FM $56 PM $73
Class
Age
Y SPORTS (YOUTH)
Y MARTIAL ARTS
Y YOUTH SPORTS LEAGUES
YOUTH TAEKWONDO
(Ages 6-12yrs) Our Taekwondo classes are
conducted by the North Indy Taekwondo Club
under the supervision of Grandmaster Duncan
Williams. Taekwondo is the traditional martial
art of Korea which utilizes both hand and
foot techniques, and emphasizes flexibility
and endurance. Grandmaster Williams is a
retired elementary educator of thirty years
and incorporates his teaching expertise in the
instruction of Taekwondo. Classes are taught
at beginner and advanced levels and prepare
students for opportunities in competition
at local, state, and national levels. Over the
past four years, North Indy's Y program has
produced thirty-four state and fourteen
national champions, as well as numerous
grand champions at the local level. We are
proud to have North Indy as a part of our
sports program providing our members with
some of the finest martial arts instruction in
the mid-west.
First-day information is listed on the
informational sheet attached to the
registration form. Participants must refer
to informational sheet for times or call
the Jordan YMCA Sports Department at
317.610.3765 one week prior to start day to
confirm times.
Our classes meet twice each week. Uniforms
and equipment are available through your
instructor, Grandmaster Williams, 7th Dan.
Location: Multi Purpose Room II
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
Early Registration Price:
| FM $60 PM $99
If registered after the first week of class:
| FM $70 PM $109
IN06
White-Green Belts: Mon/Wed, 4:30-5:30pm
Blue-Black Belts: Mon/Wed, 5:30-6:30pm
Some days/age groups may be full due to
maximum registration. The specific day will
be included on the form you receive when
you register. Come to the parent meeting to
find out what time your child plays on the
first day. Receipt is class confirmation. Retain
copy of informational sheet attached to
registration for parent meeting information.
REGISTER EARLY TO SAVE $20!
Y BASKETBALL
YMCA PROGRESSIVE BASKETBALL
We are providing a new level of skill
development and an exciting new experience
in our basketball programs! Arrive on
the day you have registered. Retain copy
of informational sheet attached to the
registration form to receive start date
information. Be sure to attend the parent
meeting that is announced at a later date.
How It Works-The first step is Basketball
Mini Dribblers and a child's introduction
to basketball and the development of
individual player skills. The Recreational and
Recreational Plus programs introduce children
to the game of basketball with adjusted rules
geared towards learning the fundamentals of
the game.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 29
Y SPORTS (YOUTH)
In House Program for Recreational
Players (Ages 4-8yrs): The Jordan YMCA
Basketball Recreational programs have been
specifically designed to increase the level
of enjoyment and quality of play among our
younger athletes. Training sessions for these
players emphasizes FUN instruction through
our coaches by encouraging freedom of
expression and organized play while teaching
the fundamentals of basketball.
In House Program for Recreational
Plus Players (Ages 6-12yrs): The Jordan
YMCA Basketball Rec Plus programs have
been specifically designed to expand the
fundamentals and skills of your child while
modifying the rules to make sure that your
child is continuing their development of the
sport. Training sessions for these players not
only emphasize instruction while encouraging
freedom of expression, but they also touch
on new skills and drills that will continue the
development for young athletes.
Travel Basketball Program (Ages 6-18yrs):
The Jordan YMCA Basketball Travel programs
are focused to not only keep the game
fun for your child, but also provide a more
competitive atmosphere for your athlete
who is ready for the next level. Our travel
basketball program will be divided up into
specific age groups and will play other YMCA's
around Indianapolis. This will give each young
athlete an opportunity to not only work on
skill development with coaches, but also a
chance to put those skills into action against
local competitive players.
30
YMCA ALL-CITY INTRAMURAL
TRAVELING BASKETBALL LEAGUE
Summer All-City Intramural Travel
Basketball League
(Coed, Ages 6-7, 8-9, 10-12, 13-15)
Participants will play intramural style games
each Saturday and rotate each week to other
YMCA locations throughout the Indianapolis
area. Your child will not be placed on a team in
this league. They will sign up in an age group
and teams will be made each Saturday so that
your child will participate with every child in
the league. Previous playing experience
is necessary.
Practice: June 6 will be the first week of the
league and all Jordan participants will met at
the Jordan YMCA for a practice.
First Game: Games will begin on June 13.
| FM $53 PM $72 (Cost includes referee fees)
SUMMER YOUTH BASKETBALL LEAGUE
(SATURDAY)
(Ages 3-10yrs) This is a progressive
basketball skill development league. This
league focuses on teaching the fundamentals
of basketball. Everyone will play no matter
what the skill or ability.
Recreational Division:
Division 1: age 3-5yrs
Division 2: age 6-8yrs
Recreational PLUS Division:
Division 3: age 8-10yrs
Season: Jun 27-Aug 8 (for 6 wks)
No basketball on July 4
Practices and games are on Saturdays.
| FM $47 PM $80
$20 late fee added on Jun 19
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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Mini Dribblers-Fundamentals (Ages
3-4yrs): Mini Dribblers introduces your
child to the game of basketball in a fun,
non-competitive environment focusing on
individual and team basketball skills. There
will be emphasis on the fundamentals. Mini
Dribblers classes offer parents and children
the opportunity to have fun together,
participating in a variety of basketball games
and skills.
Y SPORTS (YOUTH)
FALL YOUTH BASKETBALL LEAGUE
(SATURDAY)
(Ages 3-12yrs) This is a progressive basketball
skill development league. This league focuses
on teaching the fundamentals of basketball.
Everyone will play no matter what the skill or
ability.
Recreational Division:
Division 1: age 3-4yrs
Division 2: age 4-5yrs
Division 3: age 6-8yrs
Recreational PLUS Division:
Division 4: age 6-7yrs
Division 5: age 8-9yrs
Division 6: age 10-12yrs
Season: Oct 24-Dec 12 (for 7 wks)
No basketball Nov 24
Practices and games are on Saturdays.
| FM $49 PM $82
$20 late fee added on Oct 16
Y SOCCER
YMCA PROGRESSIVE SOCCER
We are providing a new level of skill
development and an exciting new experience
in our soccer programs! Retain a copy of the
informational sheet that is attached to the
registration form to refer to start date and
parent meeting information.
How It Works: The first step is Soccer Mini
Kicks and a child's introduction to soccer and
the development of individual player skills.
The Recreational and Recreational Plus
programs introduce children to the small sided
game of 4v4 soccer.
IN06
Mini Kicks-Fundamentals (Ages 3-4yrs)
To creatively introduce your child to the
game of soccer in a fun, non-competitive
environment. Focus is on individual soccer skill
development giving the athlete lots of touches
on the ball with our experienced coaching
staff. Mini Kicks classes offer parents and
children the opportunity to have fun together,
participating in a variety of soccer games.
In House Program for Recreational
Players (Ages 4-8yrs) The Jordan YMCA
Soccer Recreational programs have been
specifically designed to increase the level
of enjoyment and quality of play among our
younger athletes. Training sessions for these
players emphasize instruction through FUN
with our coaches by encouraging freedom of
expression and organizing play in 4v4 small
sided games.
In House Program for Recreational Plus
Players (Ages 6-10yrs) Soccer Rec Plus
programs have been specifically designed to
expand the fundamentals and skills of your
child while modifying the rules to make sure
that your child is continuing their development
of the sport. Training sessions for these
players not only emphasize instruction
through FUN with our coaches by encouraging
freedom of expression, but also show new
skills and drills that will continue the skill
development for young athletes. Athletes will
play in 4v4 small sided games.
OUTDOOR SOCCER LEAGUE (SATURDAY)
(Ages 3-10yrs) This is a progressive soccer
skill development league. This league focuses
on teaching the fundamentals of soccer.
Everyone will play no matter what the skill or
ability.
Recreational Division:
Division 1: age 3-4yrs
Division 2: age 4-5yrs
Division 3: age 6-7yrs
Recreational PLUS Division:
Division 4: age 8-10yrs
Season: Aug 24-Oct 15 (7wks)
Practices and games are on Saturdays.
(No practice or games on Sep 5)
| FM $47 PM $80
$20 late fee added on Aug 21
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 31
Y SPORTS (YOUTH)
OUTDOOR SOCCER LEAGUE (MONDAY)
(Ages 3-9yrs) This is a progressive soccer skill
development league. This league focuses on
teaching the fundamentals of soccer. Everyone
will play no matter what the skill or ability.
Recreational Division:
Division 1: age 3-4yrs
Division 2: age 5-6yrs
Recreational PLUS Division:
Division 3: age 7-9yrs
Season: Aug 31-Oct 17 (for 7 wks)
Practices and games are on Mondays.
(No practice or games on Sep 7)
| FM $47 PM $80
$20 late fee added on Aug 21
TRACK AND FIELD LEAGUE
(TUESDAYS AND THURSDAYS)
All-City Track and Field League
The Jordan YMCA Track and Field team will
meet and practice on Tuesday and Thursday
evenings for 4 weeks. Participants will have
the opportunity to train for three events and
will compete in at the All-City Track and Field
Meet on October 3.
Divisions:
D1: 4-5 year olds
D2: 6-7 year olds
D3: 8-9 Year olds
D4: 10-12 year olds
D5: 13-15 year olds
Practice: Practices will take place on Tuesday
evenings starting Sep 10.
Y TRACK AND FIELD
Dates: Practice Sep 8-Oct 1 (All-City Track
and Field Meet is Oct 3)
CROSS COUNTRY LEAGUE
(TUESDAYS AND THURSDAYS)
All-City Cross Country League
The Jordan YMCA Cross Country team will
meet and practice on Tuesday and Thursday
evenings for 4 weeks. Participants will have
the opportunity to train for three events and
compete in at the All-City Cross Country Meet
on October 3.
| FM $47 PM $80
Divisions:
D1: 8-9 Year olds
D2: 10-12 year olds
D3: 13-15 year olds
Practice: Practices will take place on Tuesday
evenings starting Sept 10.
Dates: Practice Sept 8-Oct 1 (All-City Cross
Country Meet is Oct 3)
| FM $47 PM $80
Y BASEBALL
SUMMER T-BALL/COACH PITCH BASEBALL
LEAGUE (SATURDAY)
(Ages 3-9yrs) This is a progressive baseball
developmental league. Focus is on teaching
the fundamentals of baseball. Everyone plays
no matter what their skill or ability.
Baseball Rec Division:
Division 1: ages 3-4yrs (T-ball)
Division 2: ages 5-6yrs (Coach Pitch)
Division 3: ages 7-9yrs (Coach Pitch)
Season: Jun 13-Aug 1 (7 weeks)
(No practices or games on Jul 4)
Practices and games are on Saturdays.
| FM $47 PM $80
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SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
IN06
$20 late fee added on Jun 5.
Y SPORTS (YOUTH)
SUMMER T-BALL/COACH PITCH BASEBALL
LEAGUE (MONDAYS)
(Ages 3-9yrs) This is a progressive baseball
developmental league. Focus is on teaching
the fundamentals of baseball. Everyone plays
no matter what their skill or ability.
Practices and games are on Mondays
SPORTS PARTIES
Are you looking to host a sports theme
birthday party for your child? Our sports
parties include a 2 hour room rental and
a 1 hour clinic taught by one of our sports
staff. Parties must be booked at least 4 weeks
before the date you are looking to have a
party. You can choose the sport that you
would like our instructor to teach or we can
provide you with a menu of sports options.
All sports equipment will be provided by the
YMCA. Party favors and decorations must be
provided by parents.
| FM $47 PM $80
| FM $175 PM $275
Baseball Rec Division:
Division 1: ages 3-4yrs (T-ball)
Division 2: ages 5-6yrs (Coach Pitch)
Division 3: ages 7-9yrs (Coach Pitch)
Season: Jul 6-Aug 10 (6 weeks)
$20 late fee added on Jun 30
Y FLAG FOOTBALL
FLAG FOOTBALL LEAGUE (FRIDAYS)
(Ages 4-8yrs) This is a progressive flag
football skill development league.
This league focuses on teaching the
fundamentals of soccer. Everyone will play
no matter what the skill or ability.
Recreational Division:
Division 1: age 4-5yrs
Division 2: age 6-8yrs
Season: Sep 11-Oct 23 (for 7 wks)
Practices and games are on Fridays
IN06
| FM $47 PM $80
$20 late fee added on Sep 4
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 33
Y TEENS
TWEEN OPEN SPORTS
Interested in sports? Each month the
YMCA will offer different free open sports
supervised by a staff member. The sports
will range from basketball to kickball. Tween
sports will be held every Thursday through
June and July from 12-1pm. The cost for this
program is FREE to members. Non-members
can particpate as well, but must purchase a
guest pass.
The Tween open sports at the Y are meant for
children between the ages of 11-14.
Month
Sport
Time
Jun
Jul
Kickball
Soccer
12-1pm
12-1pm
Y TEEN PROGRAMS
REAL TALK
Looking for a program to help your child
explore Christianity in a safe and supportive
atmosphere? The YMCA will be offering a free
teen christian program for kids ages 13-18
the third Thursday of every month. Teens will
meet at the Y and will have guest speakers,
fellowship, a little of the spoken word. The
program will take place from 4:30-5:30pm on
the following dates below.
Date
Time
Aug 20
4:30-5:30pm
TEEN OPEN SPORTS
Interested in sports? Each month the
YMCA will offer different free open sports
supervised by a staff member. The sports will
range from basketball to kickball. Teen sports
will be held every Thursday in June and July
from 1-2pm. The cost for this program is FREE
to members. Non-members can particpate as
well but must purchase a guest pass.
The program is for children between the ages
of 15-18.
Month
Sport
Time
Jun
Jul
1-2pm
1-2pm
TEEN STRENGTH TRAINING
(Ages 11-17yrs) Learn the basics and
foundations of strength training routines
utilizing free weights and functional training.
A Certified Personal Trainer will instruct
and supervise to ensure proper form and
technique. Ages 11-15 are allowed in the
free weight area without guardian for class
time only. This class will meet in the Wellness
Center.
Summer I: Jun 1-Jul 12
Summer II: Jul 13-Aug 23
| FM $32 (1x/wk)
| PM $54 (1x/wk)
Day
Time
Thu
6-7pm
Location
Wellness Center
SAFE SITTER
(Ages 11-15yrs) Safe Sitter® is a nationally
recognized instructional program for teens.
The new design teaches accident prevention,
emergency response, child development,
behavior management and the business of
babysitting through games, activities and role
plays. Course includes workbook. Please bring
a lunch.
Date
Time
Fee
Jun 20
Jul 18
Aug 15
Sep 19
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Kickball
Soccer
9am-4pm
9am-4pm
9am-4pm
9am-4pm
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
FM $49/PM $71
FM $49/PM $71
FM $49/PM $71
FM $49/PM $71
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Y TWEENS PROGRAMS
Y TEENS
Y TEEN NIGHTS
TEEN NIGHTS
(Ages 11-18yrs) Activities include basketball, XRKade, tournaments, games and more. Kids will
gather with YMCA supervision and participate in different activities each month from dodgeball
tournaments to floor hockey to leadership lessons. Your child will be in a safe and supportive
atmosphere while getting to do what they love to do... hang out with friends!
Date
Time
Fee
Theme
Aug 15
7-10pm
FM Free /PM $5
HELP STUDENTS ACHIEVE MORE
Y-Achievers College Access & Success
Program-The YMCA plays a major role in
ensuring that students and families have
an opportunity to continue their education
beyond high school. The Y partners with
higher education service organizations to
build a pipeline of services that will assist
students to achieve college access and
success. Program activities include college
planning and academic preparation, financial
success, homework assistance, tutoring,
college tours, help with researching and
completing scholarship applications, and
assistance with FAFSA completion at College
Goal Sunday.
In order to accomplish these goals, the
Y needs volunteer mentors to help guide
students through their educational years
and into careers where all persons may
become self-supporting and active community
members.
NBA 2k15 Tournament
(Also includes usual teen night games and supervison)
Y XRKADE
JORDAN TEEN XRKADE
This is the place to be! The XRKade has
recently added an XBOX ONE with a
projection screen television for improved
gaming. It also has Strive 9 kick as well
as Kinect! These interactive and engaging
games combine fun with exercise to make the
XRKade the place to be! Try to get your name
on our high score board! The Teen XRKade
will also hold different gaming tournaments
for participants. Please ask your teen center
staff for further questions!
Age
Day
Time
11 & up
11 & up
Mon, Wed, Fri
Tue, Thu
4-7pm
11-2pm
Please work with us in a partnership that will
improve the lives of youth and families in our
community.
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SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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For more information, please contact Courtney
Crawley at [email protected].
Y YOUTH & FAMILY SPECIAL INTEREST
YOUTH & FAMILY
SPECIAL INTEREST
FREE! FAMILY GROUP EXERCISE CLASSES
Family group exercise classes are an
opportunity to throw away the to-do list and
simply enjoy quality family time while being
active at the same time! Classes include,
but are not limited to, Yoga, Boot Camp and
Zumba. See group exercise schedule for up
to date information on all of our FREE family
classes. All children must be accompanied by
an adult.
FM Only, FREE!
PARTY RENTALS
Kids love to have their party at the YMCA!
Our facilities and staff are friendly and would
love to celebrate your special occasion with
you. Having your party here at the Jordan
YMCA will make your event a breeze. We can
set up the room however you would like us to
and we will tear it down as well. All parties
include a staff liaison that will be on hand to
assist if needed. (All of the below rates are
based on a maximum of 12 people, there will
be an additional $5 charge per person).
POOL PARTIES
(Ages 3+) Looking for that place to have your
celebration? How about having you and your
guest take a dip in the Jordan YMCA pool?
Enjoy an hour in the Indoor Pool and an
hour in the Community Room, which can be
decorated however you would like.
FAMILY MOVIE NIGHT
Cozy up at the Y, and enjoy a night
watching a movie with your family.
Meet us in the Teen Center and feel free
to bring a blanket to cover up with.
We will provide popcorn for everyone.
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Day: 1st Friday of every month
Time: 7-8:30pm
Swim times are not private swim times and
the pool is not reserved specifically for
private parties. One adult is required to be in
the pool for every 6 minors swimming.
We ask for a one month notice to book
a pool party. Call Matt Morwick for more
information at 317.610.3765.
| FM $125 PM $275
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 36
Y YOUTH & FAMILY SPECIAL INTEREST
XRKADE PARTIES
(Ages 7+) We will offer the FULL use of our
XRKade just for you and your friends. Games
include the Wii, Xbox 360 Kinect, and a lot
of other games that kids love to play. You will
also have the use of our Community Room for
presents and cake.
PRIVATE PARTIES
With this party you will have the use of our
Community Room to be set up how you like,
as well as the use of our Multi Purpose Room
upstairs. The Multi Purpose Room has a
padded floor that is great for whatever games
you have planned for the kids.
We ask for a one month notice to book
XRKade Parties. Contact Matt Morwick at
[email protected] 317.610.3765 for
more information.
We ask for a one month notice to book
private parties. Contact Matt Morwick at
[email protected] or 317.610.3765 for
more information.
| FM $175 PM $275
| FM $125 PM $225
DRESS UP & JOIN US
HAUNTED HUSTLE 5K
AT THE JORDAN YMCA
Sun, Oct 25, 2015 | 9am start time
Kids under 5: FREE
Ages 6-15: $15 • Ages 16+: $20
Bring the whole family to our
costume themed Family Fun 5k! This chip timed event will go
through Northview’s beautiful
campus. The race will start and
finish at the Jordan YMCA, where
a DJ and vendors will provide an
after party event. For those who
are 6+ years will receive a free
t-shirt with their registration.
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www.OurCauseIsYou.org
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 37
ANNUAL GIVING CAMPAIGN
At the YMCA, no child or family is turned
away because of an inability to pay! 100
percent of each contribution goes toward this
cause. To participate in our 2015 campaign,
simply stop by the Member Service Desk
or ask any staff member how to make a
difference in the lives of those around us or
contact Ellie Schmink, Community Executive
Director, at 317.610.3754.
THERE ARE MANY WAYS TO GIVE TO OUR
ANNUAL CAMPAIGN
• Make a one-time gift
• Pledge a gift (We can bill monthly, semi-annually
or annually, or you can make monthly payments
from your checking account or with a credit card)
The individuals and companies listed have
donated at the $250 level and above in 2015.
A complete listing of all donors may be found
online at www.OurCauseIsYou.org. Thank you
to all who have helped!
MAJOR GIFTS: FELLOW $5,000+
City Securities Corporation
In Memory of Susan Dugan
Sean & Elizabeth O'Farrell
Pacers Sports & Entertainment
Goelzer Investment Management
Michael & Susan Smith
USA Swimming Foundation
Warnecke Investment Group
MAJOR GIFTS: BENEFACTOR
$2,500-$4,999
George & Beverly Farra
Doug & Cheryl Gettelfinger
MGA, PC CPA & Advisors/Michael Giannamore
Pat & Ginny Maher
Miller Transportation
Steve & Jane Pratt
Eric & Marcia Servaas
Servaas Laboratories, Inc.
Woodley Farra Manion Portfolio
Management, Inc.
38
TOGETHER,
WE CAN DO
SO MUCH ORE
GIVE NOW
Your gift to our annual
campaign today can give
another individual access to
Y programs tomorrow.
Donate online today at
https://indymca.thankyou4caring.
org/annualcampaign
MAJOR GIFTS: $1,000-$2,499
Broad Ripple Kiwanis Club
Chris & Tracy Butler
Clark, Quinn, Moses, Scott & Grahn, LLP
Connect Think
DTZ
In Honor of Alana & Jenna Gifford
Jerry & Sally Gray
Griffith Family Foundation
Amy Hamilton
Jiffy Lube and the Sanner Family
Bill & Leslie Kleschick
Patti & John Krol
Richard & Anne Kraege and Family
Kyle & Sally Lanham
John & Nupi McCreary
Clayton & Deborah Nicholas
Northminster Presbyterian Church
Pepsico
Jo Anne Pratt
Pro-Tek Photography, Inc.
Tom & Bonnie Reilly
Robert & Spencer Scott
Mary & Bo Walker
SUMMER 2015 | The YMCA of Greater Indianapolis | JORDAN YMCA
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The Jordan YMCA would like to thank all who
have supported our 2015 Annual Campaign!
With your support, we can help more kids and
families in our community participate in YMCA
programs, camps, activities and membership.
ANNUAL GIVING CAMPAIGN
SPONSOR OF YOUTH: $500-$999
Albert & Janet Allaby
Andrew & Susan Buroker
Bravura Finance
Pam Daniluck
William Doggett
Ashley Dugan
Faith Corporation
Nancy & Steve Hull
Mark Hursh
Stephen Hyatt
Lonnie Jordan
David Kendall & Amy Halseth
Doug Kramer
Logo USA
William Meserve
Noyed Family
RFS Group LLC, Kevin Robinson
John Robinson
Fast Signs
Carol Simpson
Sullivan Commercial Supply
Judy Weerts Hall & Jim Hall
Wentico & Company
Bob Whitman
Brad & Brittany Wetnight
PATRON OF YOUTH: $250-$499
Chris Barnack
Carole Canull
Walter Carter
Ralph Christian
Circle City Rebar
Dr. James Cornett
Door Closer Co.
Pat Donovan
Door Closer Services Co.
Hillyard, Inc.
Levester Hobbs
Steven Hyatt
Mike McLane
Vicki McPherson
Janay Riley
Teia Sebree
Brian Shelley
Superior Carpet Installers
Tech Electronics of Indiana
West Landscaping
Cathy & Tim Wright
PARTNERS IN HEALING
THE WHOLE PERSON!
LET THE Y HELP YOU ON YOUR JOURNEY AS A CANCER SURVIVOR!
Participants work with Y staff trained in supportive
cancer care to safely achieve their goals such as
building muscle mass, and strength; increase flexibility
and endurance; and improve confidence and self esteem. By focusing on the whole person
and not the disease, LIVESTRONG® at the YMCA is helping people move beyond cancer in
spirit, mind, and body.
This program runs 12 consecutive weeks. Days and times vary.
Held on the southside at the Baxter YMCA.
For more information contact Mary Overstreet at [email protected] | 317.865.6469
Held on the northside at the Fishers YMCA.
For more information contact Marion Fowler at [email protected] | 317.595.9622
Held on the northside at the Jordan YMCA.
For more information contact Mandy Witmer at [email protected], 317-610-3758
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www.OurCauseIsYou.org
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 39
•
•
•
•
Program Guides are also online. Visit our
website, choose your location under “Centers”
and then click “Forms + Program Guide”
100+ popular-themed camps at 25+ locations
Pool Time included with all YMCA of Greater Indianapolis camps!
Convenient hours for parents (6:30 am-6:00 pm)
Full-time (3-5 days/week) or part-time (1-2 days/week)!
(ages 3-16)
317.484.9622 ~ www.OurCauseIsYou.org/camp
YMCA DAY CAMP
BEST. SUMMER. EVER!
8400 Westfield Boulevard
Indianapolis, Indiana 46240-2368
317.253.3206
www.OurCauseIsYou.org
THE YMCA
OF GREATER INDIANAPOLIS
JORDAN YMCA
PAID
PHOENIX, AZ
PERMIT NO. 237
NONPROFIT ORG.
U.S. POSTAGE
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