C.V. NAME: SHERIF AHMED RADWAN KHALED ADDRESS: Home: 18 OMAR IBN EL KHATTAB STREET, DOKKI -12311- GIZA- EGYPT. Clinic: KHALED MEDICAL CLINICS: 32 FALAKY STREET- AWKAF BUILDINGBAB EL LOUK SQ.-11121-CAIRO-EGYPT. TEL: HOME: +202 37700003 MOBILE: +201222168808 WORK: +202-27950027 /27926690- +201280000845 (secretary) FAX: +202 27956339 E-MAIL: [email protected] [email protected] AFFILIATIONS: 1Member of “EOA” Egyptian Orthopedic Association with attendance of their monthly seminars. 2- Member of the Egyptian pelvis and hip group. 3- Member of the AO Association since 12-06 (Gold level). International Faculty in AO courses. Member n 4421. Special surgical experience: Perfect experience in pelvic, acetabular and hip surgeries. Perfect experience in total joint Arthroplasty (Hip, Knee, and Shoulder); primary and revision. Adequate training on shoulder surgeries both arthroscopy and open procedures including Arthroplasty. Experience in new techniques in traumatology; percutaneous fixation of calcaneal fractures. POSTS IN CAIRO UNIVERSITY: Current post: Assistant Professor in department of orthopedics, Faculty of Medicine, Cairo University: 1/4/2009 till date. o House officer in Cairo Univ. Hospitals: 1/3/1996 to 28/2/1997. o Resident of Orthopedics and Traumatology: 31/3/1997 to 30/3/2000. o Clinical Demonstrator in department of Orthopedics, Faculty of o Medicine, Cairo University: 6/7/2000 to 29/10/2000. o Assistant Lecturer in department of Orthopedics, Faculty of Medicine, Cairo University: 30/10/2000 to 30/3/2004. o Lecturer in department of Orthopedics, Faculty of Medicine, Cairo University: 31/3/2004 to 31/3/2009. OTHER POSTS: • o Consultant orthopedic surgeon at: 1. As Salam international hospital 2. Nile badrawy hospital 3. French new Kasr el Aini hospital 4. Manial specialized hospital 5. Police hospital Agouza 6. Visiting consultant Egypt Air hospital 7. Ghaly Medical center 8. Reaya Clinic TRAINING JOBS: Observer Status in USA: o 3 weeks in the University of Louisville Hospital (Kentucky, USA) in the orthopedic service of Dr.David Seligson. 7/5/01-27/5/01. o 3 weeks in the Barnes Jewish Hospital (St.Louis, Missouri, USA) in the orthopedic service of Dr.Joseph Borrelli. 28/5/01-16/6/01. o 4 weeks in Mass General Hospital MGH (Boston, Massachusetts, USA) in the orthopedic service with Dr.Mark Vrahas. 20/6/01-20/7/01. Resident shoulder surgery in Institut De La Main (Institute of the hand and upper limb surgery-Jouvenet Clinic-Paris-France): Worked with Mr.: Philippe Valenti, Philippe Sauziere, and Dominique Gazielly for six months from 1/10/2004 to 22/3/2005. Surgeries included shoulder arthroplasty (hemiarthroplasty, total shoulder anatomic and reversed), shoulder arthroscopy, and open shoulder surgeries. o Registrar of Orthopedics in “Dar El Fouad Hospital”; 8/20004/2001. SCIENTIFIC ACTIVITIES: o TEACHING ACTIVITIES: • Masters of Orthopedics examiner from11/09. • Teaching MB, Bch. students. • Teaching nursing school: rehabilitation specialty (2006/07/08/09/10/11/12). • Teaching of MSc, and MD. Orthopedics students. • Teaching in the trauma review course Cairo University 1-2010/ 11/12. • • • • Guest lecturer for professional Diploma in orthopedics October 6 Univ.: Fracture pelvis and acetabulum 16/12/2010. Guest lecturer for orthopedic Diploma Helal hospital 20/9/2011: Fracture clavicle, SC, AC and scapular injuries. Teaching of Basic Science course Cairo University 2/2012, 2013, 12/2014 Supervised the following essays ant theses for MSc degree orthopedics: 1) Results of reversed total shoulder Arthroplasty in rotator cuff tear arthropathy 2006-07. 2) Recent advances in management of AVN of the head of the humerus 2006-07. 3) Advances in management of rotator cuff tears 2006-07. 4) Nerve graft alternatives 2007-08. 5) Femoro-acetabular Impingement 2008. 6) The Microfracture technique for the treatment of articular cartilage defects of the knee 2008. 7) Arthroscopic management of SLAP lesions 2008-09. 8) Use of ACI (Autologous Chondrocyte Implantation) in treatment of osteochondral defects of the talus 2008-09. 9) Role of Surgery In acute Anterior Traumatic Shoulder Dislocation 2/2010. 10) Management of Acetabular Dysplasia in the Adult; Non Arthroplasty Options 8/2010. 11) Kyphoplasty in treatment of acute spine fractures 2010. 12) Short stem Total hip arthroplasty 2010. 13) Stem cells in treatment of delayed and nonunion of fractures 2010. 14) Management Of Pelvic Fractures In Children 2011. 15) Recent strategies in management of sacral fractures 2011. 16) The use of Biodegradable implants in orthopedics 2010. 17) Prevention of dislocation around THR 2012. Supervising the following essays for MSc degree orthopedics: 1. Articular injuries of the hip in athletes. 2. Management of Tibial Plafond (Pilon) Fractures. • • o 1. 2. Supervising the following Thesis for MSc degree orthopedics: Comparative study between percutaneous calcaneal fixation and mini-open technique. 2. Minimal invasive technique in distal tibia fractures. 1. Supervised the following thesis for MD degree orthopedics: Posterior percutaneous fixation of unstable pelvic fractures. Total hip replacement as an option of management for failed fixation of trochanteric fractures. 3. Follow up study of managed pelvic fractures in children. 4. Results of primary total hip replacement in cases of fracture neck of femur in elderly patients. 5. Minimally invasive percutaneous management of delayed and nonunited scaphoid fractures. 6. Supervising the following theses for MD degree orthopedics: Results of Percutaneous calcaneal fixation. Locked proximal femoral plate. Ayman Zayan A less invasive anterior intrapelvic approach for treatment of acetabular fractures and pelvic ring injuries. 4. Comparative study between conventional TKR and TK using patient specific instruments PSI. 5. Management of fractures of the sacrum in adults. 6. Khaled Ghareeb 7. Comparative study between Open and percutaneous calcaneal fixation. 8. Adel Attiya 9. Waleed El Nahhal 10. Tarek Abdel Khalek 11. Results of topical intraoperative injection of Tranexamic acid in total knee replacement (RCT) 1/2015 o 1. 2. 3. o • • • • • • • • • • • • • • • EXPERIENCE IN ORTHOPAEDICS: AO Seminar and workshop: 10/1998. Hand Surgery course: 6/1999. Fractures of Acetabulum workshop: 2/2000. AAOS /EOA Review course: 4/2000. 8th Intensive course of the EOA (Egyptian Orthopedic Association) 9/2000. Annual International Congress of the Egyptian Orthopedic association 11/2000. Musculoskeletal Pathology Course Madrid/Boston 12/2000 in Spain. Training course for University lecturers 3 weeks: 2/2001. AAOS/EOA Foot and Ankle and Basic Sciences Review Course: 4/2001. 53rd International congress of the EOA 11/2001. Instructional hip course by the French orthopedic association 10/2002. 54th International congress of the EOA 12/2002. 2nd SICOT/SIROT annual international conference 9/2003. 55th International congress of the EOA 12/2003. The 4th International congress of the Egyptian Osteoporosis Prevention Society 4/2004. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • The Intensive course XIV: Instructional shoulder course 4/2004. 3rd International Conference on Shoulder arthroplasty Paris: 4/2005. 57th International congress of the EOA 11/2005. Hand and upper limb surgery symposium and workshop (Management of difficult fractures and non-union of the upper limb) 4/2006. 2nd International Course of Skeletal Deformities Correction 5/2006. AO Advances in Operative Fracture Management 6/2006. 58th International congress of the EOA 12/2006. Alumni Member of the AO Association since 12-06. 2nd International Hip Resurfacing training course 3/2007. 6th Egyptian congress for Osteoporosis and Osteoarthritis (ECOO) 4/2007. Instructor in Basic AO course 6-07. 59th International congress of the EOA 12/2007. Course of the American Academy of Continuous Medical Education, Arab Health Dubai 1/2008 (15.5 CME Credit). 60th International congress of the EOA 12/2008. Middle East Orthopedic conference of the American Academy of Continuous Medical Education, Dubai 1/2009 (14.5 CME Credit). 2nd International Arthroplasty Course "Hip arthroplasty" in October 6 University 2/2009. Faculty in Advanced AO course 6/2009. 1st International Intelligent Hip meeting 10/2009. Faculty in Middle east Trauma advances AO course 10-09 Cairo-Egypt 61st International congress of the EOA 12/2009. Middle East Orthopedic conference of the American Academy of Continuous Medical Education, Dubai 1/2010 (6 CME Credit). International Course on Revision Hip Arthroplasty 4/2010. AO Tips for trainers Course 4/2010. Course to prepare regional middle east faculty. Faculty in Principles AO Trauma course 6/2010. Oral paper presentation at the 7th SICOT/SIROT Annual international conference Sweden 9/2010. Active Sicot member certificate since 8/2010. Regional Faculty in Middle east Trauma advances AO course 10-10 Dubai-UAE (23 CME credit). Oral presentation of 2 papers at 62nd International congress of the EOA 12/2010. Attended the Middle East Orthopedic conference, Dubai 1/2011 (4 CME Credit). • • • • • • • • • • • • • • • • • • • • • • • Regional Faculty in Principles AO Trauma course in Saudi Arabia, Riyadh 3/2011. Regional Faculty in ORP Principles Trauma course in Riyadh 3/2011. Attended the AO middle east research forum 3/2011 Regional Faculty in AO Trauma advances course in Lebanon, Beirut 7/2011 (with 15 CME credits) Regional Faculty in Middle East AO Trauma advances course in Dubai 10/ 2011 (with 24 CME credits). International Faculty in AO Trauma advances course in Switzerland Davos 12/2011 (with 30 CME credits) Speaker in the Department scientific day: Recent Trends in Orthopedics: tips and tricks in pelvic and acetabular fixation. 22/12/2011 Attended the educational course: Roadmap of Research (AO + SAPCA) 1/2012 (12 CPD credit points Dubai). Attended the annual meeting of AAOS 2/2012 as a co-author for an accepted paper Speaker in the 1st clinical meeting of the Egyptian Pelvis and Hip society, complex pelvic and acetabular injuries (case presentation) 17/3/2012. Regional Faculty in AO Trauma Principles course in Khobar Saudi Arabia 3/2012 Co-chairperson and faculty in AO Trauma ORP principles course Cairo 6/2012 National faculty AO Trauma principles course Cairo 6-2012 National faculty AO Trauma advances course Cairo 6-2012 Successfully completed the ATLS course by the ACS (American college of surgeons) with 19.5 credit points. Certificate valid till 28/6/2016 Faculty in Basic trauma review course EOA 9/2012. International Faculty in AO Trauma advances course in Switzerland Davos 12/2012 (with 30 CME credits) Attended the 64th International congress of the EOA 12/2012 Attended the Annual Rheumatology conference 18-22/Feb 2013 International Faculty in Principles AO Trauma course in Saudi Arabia, Riyadh 3/2013. International faculty in AO Trauma ORP principles course, Riyadh 3/2013 Attended the ICJR (international congress of joint Replacement) as a lecturer of 2 topics Dubai 3-2013 Speaker in the Department scientific day: Recent advances in Orthopedics: Crescent fracture dislocation 9/5/2013. • • • • • • • • • • • • • • • • • • • • • • National faculty AO Trauma advances course Cairo 6-2013 Attended the AO Trauma Coaching program in Dubai 9-2013 Regional Faculty in Current Concepts AO Master courses: Tibial Plateau course, Pilon course with cadaveric surgery Dubai 9-2013 (with 18 CME credits) International Faculty in Current Concepts AO Master courses: Pilon course with cadaveric surgery Davos 12-2013 (with 30 CME credits) Attended the 65th International congress of the EOA 12/2013, presented a lecture of specific fractures for tibial plateau. Attended Assiut Shoulder Arthroscopy course 1/2014 Attended the AO Chairman training program CTP Dubai 2-2014 Regional Faculty in AO Trauma Principles Jeddah, Saudi Arabia 3/2014 Speaker in the SGH orthopedic conference 5/2014 Attended the Assiut Hip Arthroscopy course 5/2014. Faculty in the FTP course for AO young faculty 5/2014 Chairman of AO Trauma Principles course for ORP 6/2014. Faculty in the AO Trauma advanced course 6/2014. Attended the ICJR on total knee replacement (with Cadaveric course on Revision total knee replacement) in Egypt 9/2014 Faculty in Fractures of Proximal femur day course (6th Egyptian Pelvis and Hip Society Meeting) 9/2014 Faculty in Instructional course lectures on the Shoulder (EGAA) 9/2014 Regional Faculty in AO Trauma Regional Masters course: Pelvic and acetabular course with cadaveric surgery Dubai 10-2014 (with 23 CME credits) Faculty in AO Trauma Seminar: Fragility Fractures and Orthogeriatrics Cairo 11-2014 Chairperson of Pilon fracture module in the Current Concepts AO Master courses: course with cadaveric surgery in Davos 12-2014 (with 30 CME credits) +International Faculty in Osteoporosis self directed learning day 122014 +International Faculty in AO FTP for ORP in Davos 12-2014 Moderator and chairman of the AO Pilon session during the 66th annual EOA conference (18 credit hours) Courses attended in Cairo University for promotion to assistant • professor: .2007/5/31 ﺇإﻟﻰ2007/5/28 ﺍاﻷﺗﺟﺎﻫﮬﮪھﺎﺕت ﺍاﻟﺣﺩدﻳﯾﺛﺔ ﻓﻲ ﺍاﻟﺗﺩدﺭرﻳﯾﺱس ﻣﻥن1 .2007/6/13 ﺇإﻟﻰ2007/6/11 ﺇإﺩدﺍاﺭرﺓة ﺍاﻟﺑﺣﺙث ﺍاﻟﻌﻠﻣﻲ ﻣﻥن2 ..2008/9/10 ﺇإﻟﻰ2008/9/8 ﺍاﺳﺗﺧﺩدﺍاﻡم ﺍاﻟﺗﻛﻧﻭوﻟﻭوﺟﻳﯾﺎ ﻓﻰ ﺍاﻟﺗﺩدﺭرﻳﯾﺱس ﻣﻥن3 .2008/9/17 ﺇإﻟﻰ2008/9/15 ﺃأﺳﺎﻟﻳﯾﺏب ﺍاﻟﻌﺭرﺽض ﺍاﻟﻔﻌﺎﻝل ﻣﻥن4 .2008/12/17 ﺍاﻟﻰ2008/12/15 ﺇإﺩدﺍاﺭرﺓة ﺍاﻟﻭوﻗﺕت ﻭو ﺍاﻷﺟﺗﻣﺎﻋﺎﺕت ﻣﻥن5 .2009/3/18 ﺍاﻟﻰ2009/3/16 ﺍاﻟﻧﺷﺭر ﺍاﻟﻌﻠﻣﻰ ﻣﻥن6 • Courses attended in Cairo University (FLDC) for promotion to Professor degree: 1. Strategic Planning course 2/2014 2. University Administration course 2/2014 3. Exams and Students Evaluation Systems course 3/2014 4. Research Ethics course 4/2014 5. Quality standards in teaching 6/2014 6. Credit Hour Systems course 6/2014 EDUCATION: a. Primary and preparatory school: College de la Salle, “French education”. b. Secondary education: General certificate of education 1989. British Council Cairo, “English education.” c. University: Medical Bachelor and Bachelor of chirurgie (MB, Bch.) 12/1995. Grade: excellent. Faculty of Medicine Cairo University. d. Postgraduate study: Master degree in orthopedics MSc 11/1999. Grade: excellent, department of Orthopedics Cairo University. Essay topic: Malignant Fibrous Histiocytoma. e. Medical Doctorate degree orthopedics MD 11/2003, department of Orthopedics Cairo University. M.D. Thesis topic: Study of internal fixation of vertically and rotationally unstable fractures of the pelvis, clinical and experimental study. f. IELTS Exam. 6/2000, overall band; 7.5, British Council Cairo. g. ATLS course of the ACS (American college of surgeons) with 19.5 credit points. Expiration date of validity 28/6/2016 WORK EXPERIENCE AND TRAINING: o PREGRADUATE MEDICAL EXPERIENCE: A) Surgery department: training for one month 1992. “Hippokratio Nosokomio” Saloniki, Greece. B) Radiology department: training for one month 1993 “Newham General Hospital” London, UK. PUBLICATIONS: 1. Outcome of internal fixation for unstable pelvic fractures. A series of 30 cases. Authors: Sherif M. Amr, M.D., Kamal M. S. Abdel-Meguid, M.D., and Sherif A. Khaled, M.D. The Medical Journal of Cairo University, December 2005; 73(4): 863-889. 2. The effect of biplane symphyseal plate on rigid anterior segment fixation of the pelvic ring: a biomechanical study. Authors: Sherif M. Amr, M.D., Sherif A. Khaled, M.D., and Kamal M. S. Abdel-Meguid, M.D. The Medical Journal of Cairo University, March 2006; 74(1): 9-21. 3. Percutaneous screw fixation for undisplaced and minimally displaced scaphoid fractures using free hand technique. Authors: Yasser A. Radwan, M. D., Ali M. Reda, M. D., & Sherif A. Khaled, M. D. Egypt. J. Med. Sci., June 2005; 26(1): 295-308. i. ﺗﻡم ﺇإﻟﻘﺎء ﺍاﻟﺑﺣﺙث ﺑﺎﻟﻣﺅؤﺗﻣﺭر ﺍاﻟﻌﻠﻣﻲ ﺍاﻟﻌﺎﻟﻣﻲ ﺍاﻷﻭوﻝل ﻟﻠﺟﻣﻌﻳﯾﺔ ﺍاﻟﺳﻌﻭوﺩدﻳﯾﺔ ﻟﺟﺭرﺍاﺣﺔ ﺍاﻟﻌﻅظﺎﻡم ﻓﻲ .2008 ﻳﯾﻧﺎﻳﯾﺭر 4. The role of Arthroscopic Acromioplasty in the treatment of chronic impingement syndrome in elderly age group. Authors: Khaled Moh Abd El Halim Hafez, M.D., Hatem Ahmed Kotb, M.D., and Sherif Ahmed Khaled, M.D. Pan Arab Journal of Orthopedics and trauma, July 2005; 9(2): 221 231. 5. The use of Delta frame in the management of complex pilon fractures: A case series. Authors: Sherif A. Khaled, M. D, Ali M. Reda Mansour, M. D, and Yasser A. Radwan, M. D. The Egyptian Orthopedic Journal, April 2008; 43(1): 114-124. 6. Open reduction and posterior capsular shift for cases of neglected unreduced posterior shoulder dislocation. Authors: Mohamed Taha El Shewy, M.D., Hassan Magdy El Barbary, M.D., Yasser Hassan El Meligy, M.D., and Sherif Ahmed Khaled, M.D. The American Journal of Sports Medicine, January 2008; 36(1):133-136. 7. Incidence of soft tissue complications after internal fixation of intra- articular fractures of the calcaneus using extensile lateral approach: case series. Sherif A. Khaled, M.D. Egypt. J. Med. Sci., June 2008; 29(1): 141152. 8. Resistant tennis elbow: shock-wave therapy versus percutaneous tenotomy. Authors: Yasser A. Radwan, M.D., Gamal ElSobhi, M.D., Walid S. Badawy, M.D., Ali Reda, M.D., and Sherif Khalid, M.D. International Orthopedics (SICOT), October 2008; 32(5). ﺗﻡم ﺇإﻟﻘﺎء ﺍاﻟﺑﺣﺙث ﺑﺎﻟﻣﺅؤﺗﻣﺭر ﺍاﻟﻌﻠﻣﻲ ﺍاﻟﻌﺎﻟﻣﻲ ﺍاﻷﻭوﻝل ﻟﻠﺟﻣﻌﻳﯾﺔ ﺍاﻟﺳﻌﻭوﺩدﻳﯾﺔ ﻟﺟﺭرﺍاﺣﺔ ﺍاﻟﻌﻅظﺎﻡم ﻓﻲ ﻳﯾﻧﺎﻳﯾﺭر 9. Percutaneous iliosacral screw fixation for unstable posterior pelvic fractures: A series of 32 cases. Sherif A. Khaled, M.D. Pan Arab Journal of Orthopedics and trauma, January 2009; 13(1): 52-62. 10. Accuracy of routine magnetic resonance imaging in meniscal and ligamentous injuries of the knee: comparison with arthroscopy. Authors: Noha H.Behairy, M.D, Mohsen A. Dorgham, M.D., and Sherif A. Khaled, M.D. International Orthopedics (SICOT), August 2009; 33(4): 961-967. 11. Total Knee Arthroplasty with or without Patellar Resurfacing. Authors: Ahmed Labib, Sherif Khaled, Ahmed S Radwan. Pan Arab Journal of Orthopedics and Trauma, June 2011. 12. Arthroscopic Single Bundle Posterior Cruciate Ligament Reconstuction using Hamstring Autograft: Results after early and Delayed Rehabilitation. Authors: Omar Soliman, Sherif Khaled, Ahmed R Mohamed. Egyptian Orthopedic Journal accepted Dec 2012. 13. Management of displaced intra-articular calcaneal fractures using the limited open sinus tarsi approach and fixation by screws only technique. Authors: Ahmed Abdelazeem & Ahmed Khedr & Mostafa Abousayed & Ahmed Seifeldin & Sherif Khaled. International Orthopaedics (SICOT) (2014) 38:601–606. 14. Time to union and Functional Outcome following Minimally Invasive Plating of Extra-articular Fractures of The Distal Tibia. Walid El-Nahal, Sherif Khaled, Wael Koptan, Ahmed Galal. Accepted 10/3/2013 for publishing in Journal of the Egyptian Orthopaedic Association. 15. Factors affecting the management of failed internal fixation of trochanteric hip fractures with conversion to hip arthroplasty. Ahmed H Abdelazeem, Sherif A Khaled, Mahmoud Abdel Karim, and Hazem Abdelazeem. Accepted 20/4/2013 for publishing in Journal of the Egyptian Orthopaedic Association. 16. Management of Crescent fracture-dislocation of the sacroiliac joint: iliosacral screws versus plate fixation. Sherif A. Khaled, Mahmoud M. Abdel Karim, Ahmed H. Abdel-Azeem. Accepted 10/5/2013 for publishing in Journal of the Egyptian Orthopaedic Association. 17. Functional outcome of pelvic fractures in children: Does age affect outcome? Mohamed Gobba, Sherif Khaled, Hazem A Azeem. Accepted 9/2013 for publishing in Journal of the Egyptian Orthopaedic Association. 18. Functional outcome of unstable pelvic ring injuries after iliosacral screw fixation: single versus two-screw fixation. S. A. Khaled, O. Soliman, M. A. Wahed. Eur J Trauma Emerg Surg. DOI 10.1007/s00068-014-0456-x. Accepted: 6 October 2014. 19. Short Term (2 Years) Results of Primary Total Hip Replacement in 40 patients with Fracture Neck of Femur in of Elderly mobile independ. Mohamed Said Abd El Maksoud Mohamed Ismail, Sherif Ahmed Khaled, Ashraf El Nahal, Ibrahim Elgeady. Accepted 2014. ADVERTORIALS: 20. Multi-center prospective survey to evaluate the efficacy and tolerability of Flotac in patients with osteoarthritis (OA) or Rheumatoid arthritis (RA) in the community setting in Egypt. The Lancet Middle East ed. August 2006; IV (8): 70-74. 21. Dorofen in osteoarthritis clinical study; a 12-week, multicenter, open-label, non-comparative, post marketing surveillance study. BMJ Middle East, May 2008; 15(160): 107-108. 22. Oral paper presentation: Crescent fracture-dislocation of the sacroiliac joint: use of iliosacral screws, 12/2010. 23. Oral paper presentation: Crescent fracture dislocation of the sacroiliac joint: use of iliosacral screws. Sicot 9/2011 PERSONAL DATA: Date of birth: 16/6/1973. Place of birth: Giza-Egypt. Nationality: Egyptian. Marital status: Married. Spouse: YASMIN RADY SAAD graduate of Faculty of Commerce Section), Cairo University. Children: 3 boys. SKILLS: Languages: Arabic; “mother tongue”. English fluent. French fluent. (English Computer: good use of windows, words, typing, most of the basic and some advanced features of computer, as well as Internet use. HOBBIES: Ø READING. Ø SPORTS: Swimming, jogging and Squash. Ø TRAVELLING.
© Copyright 2026