how to organize a festival in your community Community Host KIDS CAN-BIKE Community Host Manual Prepared by Will Wallace This manual is a companion to the Kids CAN-BIKE Festival: Instructor's Manual and Cycle Right: A Beginner's Bicycling Course for Young Riders Copyright© Canadian Cycling Association All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, or photocopying, recording or otherwise, without prior permission of the copyright owner. First printing, 1995 Published by: Canadian Cycling Association 1600 James Naismith Drive Gloucester (Ontario) K1B 5N4 Phone 613-748-5629 • Fax 613-748-5692 • E-mail cycling@cdnsportca Printed in Canada Acknowledgments The preparation of this Community Host Manual followed the principle which we hope you will apply in offering the Kids CAN-BIKE Program to fellow cyclists: through collaborations and partnerships. We owe much to the people who contributed along the way. This program would not have been possible without the financial assistance provided by the Health Canada Fitness Program. A debt of gratitude goes to the staff at the Fitness Program, in particular to Tim Weir who has been following our development since the beginning. The concept of the Kids CAN-BIKE Festival was nurtured into a national program thanks to the vision of professionals such as Gavin MacPhail, Brigitte Nowak, Malak Sidky and Barbara Wentworth. The Ontario Cycling Association gratefully provided staff time, office space and equipment which facilitated the development of materials and helped create links with our many partners. Thanks to Blair Webster and his staff at the Ontario office. The review of manuals is often time consuming. For this reason, we owe a special thank you to June Barrette, Peter Haidelmayer, Police Constable Damn Little and Malak Sidky for their patience and constructive criticisms during the review of the many drafts developed since the beginning of this program. Our national partner, SAFE KIDS Canada, has been instrumental in implementing the Kids CAN-BIKE Festival in the community. We thank Dianne Merrick for her continued support and expertise, Jane Rogers for her contribution in writing and editing the manual, and the rest of the staff for working beyond the call of duty. We also wish to express our gratitude for the assistance provided by the Ontario Ministry of Transportation, Bicycle Safety Team. For the pilot projects, we thank Michele Antunes, Peggy Howorth and Tish Willekes at the East York Public Health Department, Theresa Huber of the Sarnia-Lambton Injury Prevention Committee, Bev Mclntyre of the Sudbury Cycling Club, Gavin MacPhail of Citizens for Safe Cycling, as well as Barbara Wentworth and her cycling ambassadors at the Toronto City Cycling Committee. Finally, we thank Dr. Colin McArthur and Dr. Pat Parkin at Toronto's Hospital for Sick Children for their help in evaluating the Kids CAN-BIKE Festivals. Foreword The Canadian Cycling Association is the national governing body for cycling in Canada. It is committed to encouraging and developing safe and pleasant cycling. It promotes cycling through educational programs for all age groups and cycling interests, by working with enforcement agencies to ensure that motorists and cyclists alike understand their rights and responsibilities on the road, by ensuring that our transportation and roadway systems are properly designed and engineered for cyclists, and through encouragement and public awareness programs. With nearly 18 million cyclists in Canada and 1.5 million bicycles sold annually, the Canadian Cycling Association has a particular interest in the safety of all cyclists. To address this issue, the Association provides leadership in several areas which affect one or more of the following: (1) the cyclist, (2) the bicycle, (3) the cycling environment, and (4) the cycling rules and regulations. For optimum safety, a cyclist must have the proper skills, use the appropriate equipment, have appropriate facilities, and follow the appropriate rules and regulations. To develop proper cycling skills, the Canadian Cycling Association has developed the CAN-BIKE Program which is unique in Canada in that it is the only complete cyclist education program available. This program is designed to teach traffic, touring and maintenance skills to Canadians of all ages in an effort to provide safe, enjoyable cycling. Since its creation in 1987, more than 200 Instructors have been certified to teach the CAN-BIKE courses to which approximately a quarter million Canadians have been exposed. The program has been successful in alleviating the participants' fears of riding within our existing transportation network and increasing the use and mileage of their bicycle. In 1995, in collaboration with SAFE KIDS Canada, the Canadian Cycling Association developed the Kids' CAN-BIKE festival, a type of bicycle rodeo which acts as an introductory level to the CANBIKE courses. The Kids CAN-BIKE Festival will help children develop proper cycling skills in order that they may enjoy the benefits of cycling for many years to come. By adopting appropriate cycling behaviours, cyclists can learn, from a very young age, how to share the road with other users, therefore facilitating their transition from the playground to the transportation network. The Canadian Cycling Association is pleased to be working with its national, provincial and local partners in the implementation of this worthwhile initiative. We hope the Canadian public will join our team by participating in what should be a festive learning experience for the whole family. Charles Laframboise Director/Recreation and Transportation Canadian Cycling Association Foreword SAFE KIDS Canada is a national, charitable organization dedicated to informing the public that preventable injuries are the leading health threat to children under the age of 15, and works with other national and community groups to develop or promote programs that will reduce the number and severity of these injuries. Bicycle related injuries are a significant cause of death and serious injuries to children. Cycling mishaps are the most common cause of head injury in children. Head injuries account for 75% of all deaths from bike injuries. Bicycle helmets play a major role in decreasing cycling related head injuries, but helmets alone cannot prevent all cycling injuries. What is needed is a program that promotes both the use of bicycle helmets and teaches children proper bicycle skills. That is why SAFE KIDS Canada teamed up with the Canadian Cycling Association, the Ontario Cycling Association, the East York Public Health Unit, the Hospital for Sick Children and the Toronto City Cycling Committee to design and pilot this community based event which upgrades the bicycle "rodeo" concept of the 1970's. The result of the cooperative effort is the Kids CAN-BIKE Festival where the fundamental emphasis is on bicycle handling skills and teaching by skilled CAN-BIKE Instructors. Rather than inventing new programs, SAFE KIDS Canada has been working hard to identify good existing programs and improve them with our added child safety component. We are proud to work with the Canadian Cycling Association to bring Kids CAN-BIKE Festivals to children across Canada, so that children can enjoy "safe" cycling. Thank you for your commitment to "Keep Our Kids Safe". Dianne Merrick Executive Director SAFE KIDS Canada Table of Contents Acknowledgments CHAPTERS Forewords KIDS CAN-BIKE COURSE INTRODUCTION The Kids CAN-BIKE Program 3 Key Features of the Program 4 CHAPTER 1 CREATING A SUSTAINABLE PROGRAM IN YOUR COMMUNITY Host Agency 5 Training Your Leaders 6 CHAPTER 2 What Is the Kids CAN-BIKE Course? 13 Space Requirements 13 Training of Instructors 14 Festival Instructor and Course Instructor 15 Festival Instructor/Instructor Trainer, Course Instructor/Instructor Trainer, and Skills 2 Instructor 16 Training Costs for CAN-BIKE Instructors Kids CAN-BIKE Festival Instructor (Course and Festival) CAN-BIKE Skills 2 Instructor 16 16 Fees for CAN-BIKE Instructors 17 Costs to Participants 17 CHAPTER 4 KIDS CAN-BIKE FESTIVAL What Is the Kids CAN-BIKE Festival? 7 Weather and Time Requirements 8 Space Requirements 9 Types of Festivals Community Based Festival School Based Festival 10 10 How to Become a Festival Instructor 11 Training Costs for Festival Instructors 11 Costs to Festival Participants 12 BEING A HOST AGENCY Defining Your Role as Host Agency 18 Deciding What Kind of Program You Want In the First Year 18 An Example of a First Year Program Schedule 20 Logistics Planning Training Scheduling Marketing Course Delivery Coordination 21 21 21 21 22 APPENDICES Kids CAN-BIKE Community Host Manual Introduction for taking the initiative on behalf of children's bicycle Congratulations safety in your community. By offering a high-quality program that teaches important cycling skills to children, you will help boost their confidence and help keep them safe while they cycle. We are confident that you will find the quality you have been seeking in the Kids CAN-BIKE Program. Based on sound principles and the latest research, the Canadian Cycling Association, in partnesrhip with SAFE KIDS Canada, developed the Kids CANBIKE Program in response to the need for children's safe cyclist skills training which was nationally recognized. Many people believe that learning to ride a bike requires learning how to balance, period. But there is far more to learn, just as there is with other activities such as swimming and skating. As children grow and develop, they are able to learn more complex skills, and they need the opportunity to develop these skills to ensure that they continue to thrive as cyclists. The Kids CANBIKE Program offers children the opportunity to (1) develop their knowledge of safe cycling equipment, (2) enhance their bicycle handling skills, and (3) develop their traffic decision-making skills. Cyclist training is essential. Cycling injuries are a common cause of death and disability among children. According to the Canadian Institute of Child Health, almost one fifth of all childhood deaths attributable to motor vehicle collisions occur among cyclists 5 to 14 years of age. Transport Canada reports that, in 1992, there were 32 cycling fatalities and 4,000 reported injuries among children 1 to 14 years of age. People who do not receive training either learn by experience, the long and hard way, or they never get over the feeling that cycling is dangerous, and, too often, give it up as they get older. Kids CAN-BIKE Community Host Manual By introducing the children in your community to sound cyclist skills training via the Kids CAN-BIKE Program, you are preparing them for a lifetime of safe cycling. By helping children develop good cycling habits early, you are helping them engage in something that is active, stimulating, environmentally responsible and practical. Please note: This Community Host Manual is to be used in conjunction with the Kids CAN-BIKE Festival: Instructors Manual and Cycle Right: A Beginner's Bicycling Course for Young Riders. Once you have reviewed this material and set your training schedule, the Instructor manuals will be made available to you. The Kids CAN-BIKE Program The Kids CAN-BIKE Program is a cycling safety skills program focused on cyclists aged 8 to 13 year. Children in this age group are riding independently and need to develop their knowledge and skills to stay safe and feel confident about operating the bicycle as a vehicle. The Kids CAN-BIKE Program is run under the auspices of the Canadian Cycling Association, the governing body for cycling in Canada, ensuring that the program and the Instructors meet national standards. Kids CAN-BIKE is part of the national CAN-BIKE Program, which is becoming the standard for bicycle education for children and adults across the country. A growing number of police forces train their bicycle patrol officers using CAN-BIKE as their basic road safety course. More and more school boards require that teachers who take children on bike trips gain CAN-BIKE certification. As well, many municipalities require bicycle couriers to complete a CAN-BIKE course before they are issued a license, and bicycle tour operators train their tour leaders using CAN-BIKE to ensure safe adventures. Many members of the cycling public have also benefited from the program by enhancing their cycling skills. Kids CAN-BIKE Community Host Manual Key Features of the Program •Instructors are trained and certified; •Children are taught skills for which they are developmentally ready to learn; •Skills taught target injury prevention priorities; •Courses promote the fact that cycling skills training is a process that unfolds throughout childhood; • Courses encourage on-road training; •Courses develop knowledge of safe equipment, handling skills and traffic decision-making; •Program seeks to establish realistic expectations about training and bike safety; •Program is nationally recognized. There are two courses in the Kids CAN-BIKE Program: the Kids CAN-BIKE Festival and the Kids CAN-BIKE Course. The goal of the Canadian Cycling Association is that each child will complete the Kids CAN-BIKE Course before they leave elementary school. We see the Festival as a way of introducing children, parents and communities to the Kids CAN-BIKE Program. Kids CAN-BIKE Community Host Manual Creating a Sustainable Program in Your Community here are two key elements to making the Kids CAN-BIKE Program a success in your community: (1) having a host agency that can do the administrative and promotional work; and (2) having trained Instructors who are energetic and enthusiastic. T Host Agency As with all training programs, many administrative and communications tasks supporting the lessons must be accomplished. The Kids CAN-BIKE Program is no exception. The role of the host agency is to provide a home for the Kids CAN-BIKE Program. This role consists of several tasks which are discussed below. Each community will have a specific host agency, depending on how it is organized. Examples of host agencies are cycling clubs and organizations, injury prevention coalitions (such as a SAFE KIDS Canada affiliates), public health agencies, parks and recreation departments, community centres, summer sports camps, the police service, environmental groups, after school programs, service clubs, and so on. The Kids CAN-BIKE Program is flexible enough to be accommodated in each of these settings. Kids CAN-BIKE Community Host Manual Training Your Leaders The training of Instructors requires several elements, as detailed below, the most important of which is the early identification of individuals who are willing to be trained. They should be cyclists who have the time and the interest to take part in the training sessions and to instruct in the Spring and Summer. Most communities have organized cycling groups in one form or another. Your provincial cycling association is likely in contact with these groups and will be able to help you identify where likely candidates may be found. As well, physical education students from high school, college and university are often looking for opportunities to develop their skills. They also represent a good source of Instructors. Kids CAN-BIKE Community Host Manual Kids CAN-BIKE Festival What is the Kids CANBIKE Festival? T he Kids CAN-BIKE Festival is an adaptable playground based event for children 8 to 13. An Instructor takes a maximum of 8 children through a 75 to 90 minute program. It is ideal for a community or in-school event. The children are introduced to information about safe equipment (helmet and bike), and four key safe cycling handling skills during the Festival. These four handling lessons are straight line riding, shoulder checking, signalling, and stopping and starting. Many traditional rodeos have stations through which children rotate. The Kids CAN-BIKE Festival is not organized in this fashion, mainly because each lesson builds on the previous one. Instead, one Instructor (and a volunteer teaching assistant, when possible) takes a group of up to 8 children (6 is preferable) to one teaching site where all the lessons are taught in that same location. No rotating! An advantage of this structure is that you only need space according to the number of participants you are expecting. A small event may only require one teaching site, a larger one, four or five, and a huge event, twelve (see space requirements on Page 13). Children who participate must have a bicycle helmet, as well as a bike that fits and is in good working order. It is useful to have someone comfortable with bike mechanics involved. Other activities, such as barbecues, prize draws, and displays can be integrated into the event. While the cyclists take part in the Festival, parents and caregivers with younger children can be invited to participate in other age appropriate activities at the Young Riders Centre, making the Festival an excellent family activity. Kids CAN-BIKE Community Host Manual Weather and Time Requirements The Kids CAN-BIKE Festival is an outdoor event. You will need to have access to a large enough playground, or parking lot free of traffic to accommodate the number of children you expect to participate in one day. In the event of rain, you should have a back-up plan. Here are some options to consider: 1. Publish a "rain date". 2. Cancel the event. 3. Postpone the start of the event, hoping the rain will stop. 4. Continue in spite of the rain (be mindful of slipperiness of surface). 5. Have access to an indoor venue. Your decision will depend on local conditions (for example, how likely is it for the rain to continue, and so on), but you should prepare yourself in advance. In your plan, you should have answers to the following questions: 1. 2. 3. 4. Who makes the decision? What are the criteria? When will the decision be made? How will the decision be communicated to the Instructors and volunteers? How will the decision be communicated to the participants? Kids CAN-BIKE Community Host Manual Space Requirements Each teaching site must be a minimum of 10 metres wide by 40 metres long. You will also need extra space to accommodate the helmet sales/check, bike mechanic check, registration/information, food, and the Young Riders Centre (if you have one). See the example set-up below. Kids CAN-BIKE Community Host Manual Types of Festivals Community Based Festival Because each instruction cycle takes approximately 90 minutes, you will find that you can comfortably run three cycles in one day. The number of children you anticipate will determine how many Instructors you need, or the number of Instructors you have available will determine how many children can participate. In setting your schedule, consider lunch breaks for Instructors. The Instruction is intensive, and they will need a break. Below is an example of a Festival day schedule with four Instructors and four teaching sites: Time Instructors Children/ Instructor Total Children Taught Session 1: 9:30-11:00 6-8 24-32 Session 2: 11:30-13:00 6-8 24-32 Session 3: 15:00 13:30- 6-8 24-32 Total: 72-96 School Based Festival A school based Kids CAN-BIKE Festival must fit into the rhythm of the school day. Typically, you will have half a day to run your Festival. Practically, this means one instruction cycle. Given the average size of most school yards, you will be able to run four teaching sites, in which case you should expect to be able to accommodate one average sized class, or parts of several classes. (Target grades four and five) Number of Instructors Number of Sessions 6-8 12-16 18 -24 24-32 1 2 3 4 5 6 30-40 36-48 42-56 7 8 9 10 11 12 24-32 36-48 48-64 60-80 72-96 84-112 18-24 36-48 54-72 72-% : 90-120 108-144 126-168 48-64 96-128 144-192 54-72 108-144 162 -216 60-80 120-160 66-88 132-176 72-96 144 -192 180-240 198-264 216-288 Table 1: Number of participants possible in the Kids CAN-BIKE Festival 10 2 12-16 Kids CAN-BIKE Community Host Manual How to Become a Festival Instructor To become a Kids CAN-BIKE Festival Instructor, you must take the one day CAN-BIKE Course and the Kids CAN-BIKE Festival Seminar. Total number of hours of training = 11. One day CAN-BIKE Course: Introduction to the basic CAN-BIKE approach to safe cycling. Includes discussion, handling skills practise, and on-road riding. (7.5 hours) Kids CAN-BIKE Seminar: $ Provides essentials on how to teach Kids CAN-BIKE to children, including understanding children's development, and how children learn; injury prevention priorities for children; classroom management; risk management; giving feedback; curriculum structure and lesson content. (3.5 hours) Training Costs for Festival Instructors Training costs vary across the country. However, the following can be used as a guideline. CAN-BIKE Course (one day): Kids CAN-BIKE Seminar: $40/person, 5 person minimum $25/person, 5 person minimum Note At least one of the new Instructors must become an insured member of the Canadian Cycling Association. Contact your provincial cycling association for details. 11 Kids CAN-BIKE Community Host Manual $ Costs to Festival Participants No cost! The community absorbs the training costs through local or individual resources, and everyone involved volunteers his or her time. If the Festival is part of a school or camp program, and there is a regular schedule of events, then Instructors will need to be paid. In this case, the local pay scale should be used for similarly trained individuals, and the cost incorporated into a program budget that may or may not include a user fee. Community grant programs have been used successfully in several communities to help defray the costs associated with holding a Festival. 12 Kids CAN-BIKE Community Host Manual Kids CAN-BIKE Course What is the Kids CAN-BIKE Course? he Kids CAN-BIKE Course is a ten hour course for children 9 to 13. It is the goal of the Canadian Cycling Association that every child should participate in this course before they leave elementary school. In our view, no bicycle education program is complete without on-road training, where children can understand the real consequences of their choices in traffic. As well, the bicycle is a vehicle and is best operated on the road. The Kids CANBIKE Course provides a structured way for children to graduate to the road. T The Kids CAN-BIKE Course teaches children the rules of the road, how traffic works, and how cycling fits in. It teaches children about safe equipment, bicycle maintenance, safe bicycle handling skills, good cycling practices, and traffic decision-making on-road. The Instructor takes the children in a small group from the classroom, to the playground, to residential streets in a series of lessons that allow the children to experience success, as well as safe and confident cycling. Space Requirements The Kids CAN-BIKE Course requires an inside room where children can leave extra belongings and where you can retreat if it rains. You can also teach the traffic theory in the room, although it is often more interesting for everyone to be outside under a tree. You will also need to have access to a VCR to show the video. 13 Kids CAN-BIKE Community Host Manual For the handling skills portion of the course, you will need to have access to a playground or parking lot free of traffic. The size of the area should be about 15 metres by 40 metres. For the on-road portion of the course, you will need to find a residential neighbourhood with quiet streets. It is better if these are two-way streets, and the neighbourhood is big enough that you do not need to ride on busy streets. Locations should be developed in consultation with the Course Instructor, but you may need to take the initiative for choosing a location in the first year. Because the Kids CAN-BIKE Course includes on-road training, special precautions must be taken. A child's parent or guardian must sign a waiver. Each Instructor must be insured for off-site activity, and should have some first aid training and a first aid kit. The easiest way to fulfil insurance requirement is for the Instructor to be an insured member of the provincial cycling association. In some provinces, an Instructor may be "required" to be a member of the provincial association. For coverage to be in effect, the provincial association must be notified of the event. A copy of the course schedule is usually sufficient, but check with your provincial cycling association ahead of time. During the Instructor training, these requirements and other safety details at discussed. Please see the safety check list in the appendix, which you can you use to discuss safety planning with the Instructor. Training of Instructors A major strength of the Kids CAN-BIKE Program is that it offers a way to develop community based Instructors who can teach safe cycling to children. There is no ready pool of Instructors who can travel to your community to teach the Kids CAN-BIKE Program, and even if there were, the cost would soon be a major impediment. The goal of the Canadian Cycling Association is to help communities establish a pool of Instructors in the community itself, so that the expertise you need is readily available. We recommend, therefore, that the initial training in your community be more ambitious than your immediate goals suggest. That is, that the training be complete enough to allow individuals in your community to become Instructor 14 Kids CAN-BIKE Community Host Manual Trainers. For example, if you train people to become Kids CAN-BIKE Festival Instructors, this is the only course they will be able to teach and they will not be in a position to train others. If they move to another community or are unable to stay involved, then your community is back where it started. Access to certification as an Instructor Trainer is through completion of the CAN-BIKE Skills 2 Course. The certification process, which includes a weekend workshop, practice teaching and a written exam, does not need to be completed all at once, before you start a Kids CAN-BIKE Program in your community. If your resources are not sufficient at first to allow this level of training, we will continue to work with you, but your objective of developing Instructor Trainers in your community should then be integrated into your future plans. Here are the detailed training requirements for Instructors of each course. The courses listed in bold are those that a certain level of training enables someone to teach. Kids CAN-BIKE Festival Instructor Kids CAN-BIKE Festival Instructor and Course Instructor To become a Kids CAN-BIKE Festival Instructor and Kids CAN-BIKE Course Instructor, you must take the CAN-BIKE Skills 2 Course and the Kids CANBIKE Festival Seminar. Total number of hours of training = 21.5 CAN-BIKE Skills 2 Course: Comprehensive cycling skills course for regular cyclists. Includes in-depth discussion of traffic dynamics, extended development of bike handling skills and collision avoidance techniques, and practise of riding strategies in all levels of traffic. It includes a certification exam at the end of the course, which includes practical and written elements. (18 hours) Kids CAN-BIKE Seminar: Provides essentials on how to teach Kids CANBIKE to children, including under-standing children's development, and how children learn; injury prevention priorities for children; classroom management; risk mana-gement; giving feedback; curriculum structure and lesson content. (3.5 hours) 15 Kids CAN-BIKE Community Host Manual Kids CAN-BIKE Festival Instructor/Instructor Trainer, Kids CAN-BIKE Course Instructor/Instructor Trainer, and CAN-BIKE Skills 2 Instructor To become a Kids CAN-BIKE Instructor Trainer and a CAN-BIKE Skills 2 Instructor, you must take the CAN-BIKE Skills 2 Certification Course, achieve a minimum of 80%, and show an aptitude for teaching. Total number of hours of training = 53.5 hours CAN-BIKE Skills 2 with an 80 % average (18 hours), Kids CAN-BIKE Festival Seminar (3.5 hours), plus a weekend workshop (16 hours), practise teaching of the one day course twice (2 x 7.5 = 15 hours), plus a one hour written exam (pending). $ Training Costs for CAN-BIKE Instructors Kids CAN-BIKE Instructor (Course and Festival) CAN-BIKE II Certification Course: $75/person, 5 person minimum Kids CAN-BIKE Seminar: $25/person, 5 person minimum Note Each Instructor must be an insured member of the Canadian Cycling Association. Contact your provincial cycling association for details. CAN-BIKE Skills 2 Instructor CAN-BIKE 2 Certification Course: $75/person, 5 person minimum CAN-BIKE 2 Instructor Workshop: $100/person, 4 person minimum (includes exam fee) Workshop Materials: $80/person 16 Kids CAN-BIKE Community Host Manual Fees for CAN-BIKE Instructors Instructor Fees vary across the country. The fees listed below are suggested rates. [Please note: Instructors in training are paid at a locally determined rate.] A guideline for fully trained Instructors' fees is as follows: Kids CAN-BIKE Festival Instructor: no fee, volunteer Kids CAN-BIKE Course Instructor: $150 - $200/course CAN-BIKE Skills 2 Instructor: $300/course If an Instructor is coming from out of town, you should expect to negotiate an extra fee for travel time and route research, as well as travel, meals and accommodation expenses, where required. $ Costs to Participants Costs vary across the country depending on local conditions, but the following can be used as a guideline. $40 per student on average. This price is a good deal for ten hours of instruction, and there is room to raise this rate if local conditions require it. The fee is based on an Instructor receiving $150 to $200 for the course, and the provincial cycling association receiving $5 a student for administration, course development, and production of a certificate. 17 Kids CAN-BIKE Community Host Manual Being a Host Agency De fining Your Role as Host Agency Before you can identify your responsibilities, you must first decide what role you wish to play in bringing the Kids CAN-BIKE Program to your community. For example, do you want this program to be an on-going part of your organization's activities, or do you see your role as empowering others to deliver this program in your community? In the first instance, you are claiming ownership of the program, in which case you must develop the capacity within your organization to develop, implement and maintain the courses. In the second case, you want to fill a void in bicycle safety education within your community, but your mandate is limited. Therefore, you must ensure that the program can be delivered by ready and able individuals who may require support at first. Whatever your intentions, one fact is clear: For the Kids CAN-BIKE Program to succeed, it needs a home. Deciding where that home will be is your first responsibility. Deciding What Kind of Program You Want in the First Year The ultimate goal of the Kids CAN-BIKE Program is to have every child participate in the Kids CAN-BIKE Course before they leave elementary school. This goal will not be achieved in the first year! A complete Kids CAN-BIKE Program will have children participate in the Festival and the Course, in addition to other classroom based bicycle education, as part of a process which meets the needs of children for knowledge and skills as they are ready to learn them. For 18 Kids CAN-BIKE Community Host Manual this reason, the development of this complete program is not to be achieved in the first year. Nevertheless, it is worth noting that these goals are achievable over a period of time. In the beginning, your objective is to decide what you can successfully manage. Do you want to host a Festival or a series of Festivals? Do you want to use the Festivals as a way of promoting the Kids CAN-BIKE Course? Perhaps there is already a well established rodeo in your community, in which case you may want to by-pass the Festival and work with the current organizers to promote Kids CAN-BIKE Courses, thereby providing the next level of bicycle safety education in your community. Maybe the demand is for on-road training only, in which case the Kids CAN-BIKE Course is your priority. Answering these questions will help you with two important decisions. The first is deciding the kind of training you want and when it should happen. The second is determining a schedule and location for your program. Typically, Kids CAN-BIKE Festivals are introduced to the community in the Spring. May and June tend to be the traditional time for community cycling events, when children are dusting off their bikes. You may have another logical time during the summer to hold your Festival, which is fine too. Kids CAN-BIKE Courses can be scheduled in many different ways. During the school year, they are best held on a number of weekend days over a period of several weeks. During the summer break, Kids CAN-BIKE Courses can be scheduled as part of summer sports programming. Often, the ten hour Course can be split into five half days, with other activities, cycling-related or not, occupying the children for the other half day. They can also be completed in two long days, but children learn better when they have time to practise and absorb their new knowledge over a longer period of time. Training for the Festival is completed in 11 hours, while training for the Course is completed in 21 1/2 hours. Usually, CAN-BIKE training is not scheduled to be immediately followed by the Seminar, in order to allow the Instructor candidates time to read the supporting materials and absorb the information. However, if logistics require an extended weekend course, then the entire training can be completed in that time. Ideally, you would want training to be completed at least two weeks before the first course is scheduled. This extra time allows you to assess the strengths and weaknesses of your Instructors and to provide time to plan for extra support or remedial work, if necessary. 19 Kids CAN-BIKE Community Host Manual In the first year, you will not be able to have someone in your community provide the training unless they were previously trained. Becoming a Kids CAN-BIKE Instructor Trainer takes most people from the Spring to the Fall Contact your provincial cycling association to obtain the coordinates of the nearest available Instructor. An Example of a First Year Program Schedule November Planning Phase Begins January Plan Finalized February 15 ; March 1 Course Schedule Completed, Training Dates Set April 12-14 Course Schedule Published Instructor Training; CAN-BIKE II Course April 29 Instructor Training: Kids CAN-BIKE Seminar May 15 Kids CAN-BIKE Festival (School) May 25 Kids CAN-BIKE Festival (Community) June 5 Kids CAN-BIKE Festival (School) June 19 Kids CAN-BIKE Festival (School) July 8-12 Kids CAN-BIKE Course (Summer Sports Camp) July 22-26 Kids CAN-BIKE Course (Parks and Rec. Dept) Aug. 26-30 Kids CAN-BIKE Course (Summer Sports Camp) Oct. 19-20 Instructor Training: Instructor Trainer Workshop This schedule demonstrates a series of steps which introduce the Kids CAN-BIKE Program, develop its acceptance and integration in the community, and set the stage for sustainability in future years with Instructor training. Kids CAN-BIKE Community Host Manual Obviously, in the first year, your program can be smaller or larger than the example provided above, depending on your resources. Logistics In your first year of operation, a number of logistical issues will need to be addressed while setting up a Kids CAN-BIKE Program. These issues concern (1) Planning, (2) Training, (3) Scheduling, (4) Marketing, (5) Course Delivery Coordination, (6) Weather and Time Requirements, and (7) Space Requirements. Planning 1. Establish your steering committee, complete with mandate and objectives. 2. Notify the provincial cycling association of your interest and activities. 3. Develop a timeline, task list and budget. Training 1. Develop your local partners. 2. Find your Instructor candidates. 3. Schedule training, book classroom and parking lot or large playground (if booking is necessary). 4. Confirm travel and accommodation plans for the Instructor Trainer, if he or she is coming from out of town. 5. Be present at the beginning of the training course to make introductions and take care of last minute logistics. Scheduling 1. 2. 3. 4. Decide on courses to be taught. Develop schedule. Confirm locations which meet course criteria. Encourage youth agencies (such as schools, scouts, guides and community groups) to have their children participate in the Festival or the Course. Always encourage pre-registration (Strongly recommended). 5. Following Instructor training, confirm Instructor roster for courses. 6. Re-confirm Instructor and location logistics at least one week before event. Marketing 1. Develop a flyer with course dates, locations and costs. Develop preregistration form. 2. Develop a list of distribution points for flyer and form; delegate distribution. 21 Kids CAN-BIKE Community Host Manual 3. Get course information published in recreation department/community centre listings. 4. Ensure that key people in your community are aware of the program. 5. Take advantage of word of mouth. 6. Develop and distribute a media release. Course Delivery Coordination {Once the organizational process has been established in a Kids CAN-BIKE Course, the Instructor should be responsible for much of the logistical details. However, be aware that some Instructors will need support. For Kids CANBIKE Festivals, there is a need for more overall coordination because of the large number of people involved.} 1. Assign responsibilities amongst Instructors and volunteers for organizational tasks. 2. Contact helmet supplier (if applicable). 3. Contact bike mechanic and arrange for supply of bike parts (if applicable). 4. Confirm with BBQ organizer's time, place and expected numbers (if applicable). 5. Confirm details with other groups and sponsors involved. 22 Kids CAN-BIKE Community Host Manual KIDS CAN-BIKE 23 Kids CAN-BIKE Community Host Manual c Kids CAN-BIKE Description Safe Cycling Skills Courses for: The Kids CAN-BIKE Program is composed of two (2) courses, the Kids CANBIKE Festival and the Kids CAN-BIKE Course. These courses are quickly becoming the standard for bicycle education in Canada due, in large part, to the following features: • instruction is provided by nationally certified Instructors; • skills training is appropriately provided to a specific age category; • the emphasis is on cycling skills leading to injury prevention; • the program encourages on-road training; • courses help develop a good knowledge of the cyclist's equipment, bicycle handling skills and traffic decision-making; • provides realistic expectations about bike safety and training; and • the program is recognized nationally. The Kids CAN-BIKE Festival is a playground based event for children 8 to 13 years of age. The main purpose of the Festival is to introduce key bike handling skills to children who are beginning to ride independently, and to introduce the idea of further training that deals with traffic decision-making on road. During the Festival, one certified Instructor takes a maximum of eight children through a helmet adjusting lesson, a bike check, and four riding stations: (1) straight line riding, (2) shoulder checking, (3) signaling, and (4) braking. The Festival takes between 75 to 90 minutes to complete. To participate, children must have a helmet and a bike in good working order that fits. There are no costs to participants. An activity centre for younger children and their parents or caregivers is available. The Festival is perfect for schools because it can be organized during a school day. 24 Kids CAN-BIKE Community Host Manual Kids' CAN-BIKE Course: On-Road Education The Kids CAN-BIKE Course involves discussion about the rules of the road, the bicycle's place in traffic, and safe equipment, practice of bike handling skills, and on-road training in small groups on residential streets. The focus of the onroad training is to develop good road position and lawful bicycle operation, good planning skills and good decision-making skills. The course is for children 9 to 13 years of age. Younger children do not have the physical and mental skills to consistently ride safely on the road without adult supervision. One Instructor teaches eight children in this ten (10) hour course. Lessons are designed to build from simple concepts and skills to more complex ones. This structure ensures that risk is minimized, but also that children see their skill and confidence grow as the course proceeds. Usually, this course requires a fee to cover Instructor honorarium and administrative charges. The training for this course is completed in twenty-one (21) hours. It involves an eighteen-hour CAN-BIKE Skills 2 certification course and a three-hour Kids CAN-BIKE Seminar. There are costs associated with this training. Because of the small class size, and the fact that the course runs for several days, it is important that this course is hosted by an agency which can deal with the logistics of the program, such as a recreation or community centre, or a summer sports camp. Once again, it is important that each community develop a pool of Instructors so that it can continue to deliver the course over a number of years. Conclusion The Kids CAN-BIKE Program requires an investment of commitment, time and money. However, with the need for high quality cycling instruction, this investment is worth its weight in gold. In comparison with other activity skills such as swimming or skating, cycling is just beginning to develop its training programs. According to parents of Festival participants, the Kids CAN-BIKE Program is "the highest quality cycling education their child has received". 25 Kids CAN-BIKE Community Host Manual Public Announcement The Pleasant Valley Cycling Coalition is pleased to announce that a Kids CAN-BIKE Festival, the national safe cycling skills course developed by the Canadian Cycling Association is coming to Nora Young Public School Saturday, May 25, 1996 9:00 am to 2:30 pm for cyclists aged 8 to 13 years (with activities for younger children and their parents/caregivers) Please fill out a registration form at Sandy's Hardware Gear Up Bicycle Shop East District Optimist Club Nora Young Public School Cyclists: Come on out and get trained! Kids CAN-BIKE is becoming the standard for children's bicycle education in Canada. "Because we train our Instructors to national standards, parents, teachers and youth leaders can be assured that children are receiving excellent instruction", says Daphne Hope, Vice President/Recreation and Transportation for the Canadian Cycling Association. "We are really excited about making the Kids CAN-BIKE Festival available in our community", says Phil Diamond, Chair of the Pleasant Valley Injury Prevention Coalition. "We now have trained Instructors in our community who are eager to pass on their knowledge". For more information, please contact Donna Swanson at 012-345-6789. 26 Kids CAN-BIKE Community Host Manual The Pleasant Valley Cycling Coalition introduces the Kids CAN-BIKE Festival PVCC BRINGS THE KIDS CAN-BIKE FESTIVAL TO PLEASANT VALLEY Pleasant Valley (Ontario), April 1, 1996: The Pleasant Valley Cycling Coalition (PVCC) is pleased to announce that the Kids CAN-BIKE Festival, developed by the Canadian Cycling Association, is coming to the Nora Young Public School, Saturday, May 25, 1996, from 9:00 am to 2:30 pm. The Kids CAN-BIKE is a playground based event for children 8 to 13 years of age. Activities for younger children and their parents and caregivers are also offered. The main purpose of the Festival is to introduce key bike handling skills to children who are beginning to ride independently, and to introduce the idea of further training that deals with traffic decision-making on road. Kids CAN-BIKE is becoming the standard for children's bicycle education in Canada. "Because we train our Instructors to national standards, parents, teachers and youth leaders can be assured that children are receiving excellent instruction", says Daphne Hope, Vice President/Recreation and Transportation for the Canadian Cycling Association. "We are really excited about making the Kids CAN-BIKE Festival available in our community", says Phil Diamond, Chair of the Pleasant Valley Injury Prevention Coalition. "We now have trained Instructors in our community who are eager to pass on their knowledge". Registration forms are available from Sandy's Hardware, Gear Up Bicycle Shop, East District Optimist Club, and Nora Young Public School. Cyclists, come on out and get trained! Contact: Donna Swanson (012) 345-6789. -30- 27 Kids CAN-BIKE Community Host Manual Checklist of Materials 28 Kids CAN-BIKE Community Host Manual List of Available Resources KIDS CAN-BIKE RESOURCES Bicycle Safety for Your Child: Ten Steps to Help Your Child Cycle Safely by Will Wallace Prepared for parents and caregivers of Festival participants. Offers key aspects of cycling to be discussed with children. Canadian Cycling Association, 1996. Kids CAN-BIKE Festival: Community Host Manual by Will Wallace Provides comprehensive information on how to organize a Festival in your community. Offers sound advice on creating a sustainable program in your community, provides detailed information about the Kids CAN-BIKE Festival and the Kids CAN-BIKE Course, and provides assistance on being a host agency. Canadian Cycling Association, 1996, 40 pages. Kids CAN-BIKE Festival: Instructor Manual by Will Wallace Provides information on the logistics of the Kids CAN-BIKE Festival (format of the Festival, space requirements, event size, number of participants, equipment required, volunteers required and set up), risk management, and Festival instruction (equipment stations, riding stations and the Young Riders Centre). Canadian Cycling Association, 1996. Kids CAN-BIKE Festival: Participant Passport by Will Wallace Provides a brief description of the Kids CAN-BIKE Program. Space is provided for individual evaluations of each participant. Canadian Cycling Association, 1996. ADDITIONAL RESOURCES Bicycle Owner's Manual by Diana Bailey The first comprehensive, non-technical bicycle owner's manual for new and not so new cyclists. The topics in this booklet are chosen to promote safe and enjoyable cycling. Are discussed the anatomy of a bicycle, getting the right fit, using the controls, sharing the road, maintaining the bicycle, riding for fitness, securing the bicycle and choosing accessories. Canadian Cycling Association, 1990, 66 pages. $3.00 + $1.00 for Shipping and Handling = $4.00 29 Kids CAN-BIKE Community Host Manual Effective Cycling by John Forester The cyclist's bible! Everything you always wanted to know about bicycling but were afraid to ask. Bicycle, cyclist, cycling environment, safe cycling skills, education, regulation and politics are covered in a detailed fashion. A valuable resource for all. Reference manual for the Canadian Cycling Association's CAN-BIKE Skills 1 and Skills 2 courses. The MIT Press, 1993, 599 pages. $25.50 + $3.80 for Shipping and Handling = $29.30 Effective Cycling Video produced by Robert Seidler and John Forester This video offers instruction on how to ride further, faster, safer, and more confidently. The viewer is given an introduction to traffic cycling principles, as taught in John Forester's textbook Effective Cycling. This video is a richly illustrated course offering well-tested techniques of traffic safety, physics, and physiology. The video makes cycling sense for both occasional and enthusiastic cyclists. It will make you comfortable using your bicycle as a vehicle every day. Reference video for the Canadian Cycling Association's CAN-BIKE Skills 1 and Skills 2 courses. VHS format only. Seidler Productions, Inc., 1992, 41 minutes. $29.95 + $4.50 for Shipping and Handling = $34.45 Anybody's Bike Book: An Original Manual of Bicycle Repairs by Tom Cuthbertson An original manual of bicycle repairs illustrated with cartoon-like drawings. Provides a list of necessary tools and step-by-step procedures for maintenance and repair jobs. Maintenance made fun and easy. Ten Speed Press, 1984, 215 pages. $13.95 + $2.10 for Shipping and Handling = $16.05 Bicycle Repair by the Editors of Bicycling Magazine How to fix the most common bicycle failures. The book tells you what you can repair, and when you should get professional help. Rodale Press, Inc., 1985, 92 pages. $6.95 + $1.05 for Shipping and Handling = $8.00 Roadside Bicycle Repairs: The Simple Guide to Fixing Your Bike by Rob Van der Plas The handiest and most complete small-format bike repair book for a non-technical audience. Step-by-step instructions for all essential bicycle repairs accompany extensive advice on simple do-it-yourself preventive maintenance. An essential ingredient for all traveling cyclists. Bicycle Books, Inc., 1988, 112 pages. $6.50 + $1.00 for Shipping and Handling = $7.50 30 Kids CAN-BIKE Community Host Manual Cycling Skills: A Guide for Teen and Adult Cyclists by the Toronto City Cycling Committee This booklet is your guide to bicycling safely in the city. If you're new to cycling, it provides an easy to follow, step-by-step guide to the handling skills and traffic skills you need. If you're an experienced cyclist, but still feel uncomfortable riding in downtown traffic, or are unsure of your legal rights as a cyclist, there's information for you too. Ontario Ministry of Transportation, 1988, 45 pages. $1.00 for Shipping and Handling Smart Cycling: A Guide for Young Riders by the Toronto City Cycling Committee This information booklet was prepared in the interests of safe cycling for young riders aged 10-14. Includes such information as: handling skills, emergency handling, visibility, riding on the street. Toronto City Cycling Committee, 1986, 16 pages. $1.50 + $1.00 for Shipping and Handling = $2.50 Bicycle Touring Skills: An Instructor's Guide by Don Hollingshead This course implies the recreational aspect of bicycle touring. Since this may be the only recognized bicycle education that students encounter, much time is spent reviewing basic cycling skills while attempting to instill a responsible attitude about sharing the road with other vehicles. The course covers topics such as instructor role and objectives, course organization, touring equipment and camping, tour planning, etc. Canadian Cycling Association, 198S, 29 pages. $7.25 + $1.05 for Shipping and Handling = $8.30 Bicycling I Course: Instructor's Manual by Barbara Bernhardt This manual is intended for certified CAN-BIKE Skills Instructors. It is used as a teaching guide for bike handling skills and cycling technique, traffic skills, accident prevention, basic bicycle equipment selection. Canadian Cycling Association, 1985, 35 pages. $7.25 + $1.05 for Shipping and Handling = $8.30 Bicycling I Course: Course Handouts by Barbara Bernhardt The participant handouts are a collection of information pieces on topics such as buying a bicycle, bicycle inspection, gearing, hazards, cycling in traffic, etc. The handouts are used in conjunction with the Bicycling 1 Course: Instructor's Manual. Canadian Cycling Association, 1986, 24 pages. $1.95 + $1.00 for Shipping and Handling = $2.95 31 Kids CAN-BIKE Community Host Manual Bicycling n Course: Instructor's Guide by Daniel Egan The Instructor's Guide is designed to assist in the teaching of the CAN-BIKE Skills n Course. Covers topics such as advanced traffic cycling skills, advanced hazard avoidance skills, efficient cycling technique for all types of weather and terrain conditions, bicycle maintenance and safe group riding techniques. Canadian Cycling Association, 1985, 26 pages. $7.25 + $1.05 for Shipping and Handling = $8.30 Cycle Right: A Beginner's Bicycling Course for Young Riders by Ken Croxford and Denys Beames "Cycle Right" is a basic cycling course for young beginners at the grade 5 to 8 level. This course teaches basic bicycle handling skills, basic traffic skills and basic safety maintenance requirements for safe and proper use of the bicycle both for riding alone and for riding in groups. Canadian Cycling Association, 1991, 42 pages. $7.50 + $1.10 for Shipping and Handling = $8.60 Guide to Bicycle Rodeos by John Williams and Dan Burden Includes all that you will need for running your own bike rodeo programs: basic balance and traffic skills, accident causes and cures, resources for bicycle safety campaigns, examples of successful projects. Bikecentennial, Inc., 1988,48 pages. $8.30 + $1.25 for Shipping and Handling = $9.55 Introduction to Cycling Skills: Manual by Denys Beames A One-day Course for Beginning Cyclists - Teacher's This manual is intended for use by teachers of the "Introduction to Cycling Skills" course. The course is designed as a basic skills development course for beginning cyclists. Its goal is to give new cyclists the encouragement, confidence and motivation to increase their bicycle use, and to seek out more advanced cycling instruction. Riding technique, basic handling skills and road riding are discussed. Canadian Cycling Association, 1991, 22 pages. $7.00 + $1.05 for Shipping and Handling = $8.05 Smart Cycling Program Smart Cycling is a live action video program about bicycle safety and skills. The program offers complete instructional information that not only promotes traffic and bicycle safety awareness but illustrates basic concepts for the proper operation and maintenance of a bicycle in everyday traffic situations. Image II Communications Inc., 1988. • Instructor's Manual by Denys Beames and Oksana Hlodan The live action video is accompanied by an Instructor's Manual which is rich in activities, presentation suggestions, and complete lesson plans. For the student, there is an Activity Funbook included at the back of the Manual. 44 pages. 32 Kids CAN-BIKE Community Host Manual • Live Action Video produced by Oksana Hlodan Taking a fresh and thoroughly modern approach, the video uses humour and fantasy to illustrate safe cycling skills. With an intriguing story revolving around an absent-minded "fix-it" man who moonlights as an inventor, and a cycling helmet with mysterious properties, the video creates a stimulating learning experience that captures student interest VHS format only. 15 minutes. Instructor' Manual $13.00 + $1.95 for Shipping and Handling = $14.95 Live Action Video $33.50 + $5.00 for Shipping and Handling = $38.50 Package (includes manual and video) $40.00 + $6.00 for Shipping and Handling = $46.00 Tour Leadership: A Leader's Guide by Danelle Laidlaw : This manual was designed to assist those people who will be leading one-day and multi-day cycling tours. It was written to assist the leader in preparing for the ride/tour, ensuring that each participant is prepared, understands its role as well as group riding skills, and that the leader is prepared for all situations, particularly emergencies. The manual has been laid out as a step-by-step guide and has been arranged in a time-logical sequence. Canadian Cycling Association, 1993, 52 pages. $10.00 + $1.50 for Shipping and Handling = $11.50 NOTE: All materials mentioned above are available from: Canadian Cycling Association 1600 James Naismith Drive Gloucester (Ontario) K1B 5N4 Tel: 613-748-5629 Fax: 613-748-5692 E-mail [email protected] 33 Kids CAN-BIKE Community Host Manual Festival Preparations THE DAY BEFORE THE FESTIVAL • Confirm responsibilities with all volunteers • Confirm access to washrooms, water, etc. with site supervisor • Check equipment • Review risk management, first aid, emergency action plan ON THE DAY OF THE FESTIVAL 08:00 hrs Opening team of volunteers arrives at site Raise banners Mark out teaching areas Paint, chalk or tape lines as required Set up registration and information tables, helmet loan/purchase Ensure that washrooms are accessible 08:30 hrs Mechanic and police officer (if applicable) arrive Instructors arrive Review checklist Safety check of teaching areas/necessary sweeping 09:00 hrs Registration opens 09:30 hrs Festival instruction begins 11:00 hrs Lunch brigade sets up (if applicable) 12:00 hrs Lunch is served 14:00 hrs Last time to start a teaching session 15:00 hrs Festival instruction ends 15:30 hrs Clean up THE DAY AFTER THE FESTIVAL • Write thank you letters • Complete paper work • Submit registration forms, waivers, Kids CAN-BIKE inquiries to provincial cycling association 34 Kids CAN-BIKE Community Host Manual Volunteers Required Volunteer Positions Number of Volunteers Required Trained Kids CAN-BIKE Instructors 1 per 6 children Volunteer Teaching Assistants (preferable) 1 per 6 children YOUNG RIDERS CENTRE Kids CAN-BIKE Instructor Volunteers 1 per 6 children 3 ADMINISTRATION AND SUPPORT Registration Coordinator Registration Assistants Information Table Volunteer Bike Mechanic Bike Helmet Loan Pool/Sales Site Supervisor Designated First Aid Volunteer Food Volunteers Greeters/Crowd Management 1 1 to 3 1 1 per 20 bikes 2 per 20 children 1 1 4 2 35 Kids CAN-BIKE Community Host Manual Volunteer Job Descriptions The trained Kids CAN-BIKE Instructor leads the group through the lessons, as outlined in the Instructor Manual. The Instructor should know the Emergency Action Plan. The volunteer Teaching Assistant helps with the group management, provides encouragement, and facilitates any group work. If there is difficulty, then the Assistant can seek help, or in the case of a child who is finding the exercises challenging, provide one to one attention. The children should not be left alone without adult supervision. The Young Riders Centre has a shorter and more open-ended format. The job of the Instructor and the Teaching Assistants is to help parents and caregivers and their children through the various activities. ADMINISTRATION AND SUPPORT Registration The Registration Team is responsible for a number of tasks: • welcome the participants • ensure that the Class List has been properly completed • explain basic expectations for the Festival: :=) parents and caregivers should stay on site :=) the program for children 8 to 13 years of age takes roughly 90 minutes :=) the program for younger children takes a minimum of 30 minutes and parents and caregivers are expected to participate and support their child :=) an approved bike helmet is required to participate :=) a bike in good working order that fits is also required to participate • direct children to the helmet loan pool/sales area, or the bike mechanic if necessary 36 Kids CAN-BIKE Community Host Manual => determine the age of the child and direct him or her to the appropriate area => administer the bag check area (if provided) => the Registration Coordinator should know the Emergency Action Plan Information/Promotion The Information Volunteer has a number of tasks: • • • • staff the table distribute and collect evaluation forms promote the Kids CAN-BIKE Course and other CAN-BIKE courses distribute bicycle safety flyers and other pamphlets of participating groups • act as a message centre • the Information Table Volunteer should know the Emergency Action Plan Mechanics The Bike Mechanic should not try to teach. The bikes that come to him or her have been identified as having a problem (e.g. flat tire, loose handlebars, faulty brakes, a skipping chain). The mechanic should make a quick decision, based on demand and the complexity of the problem, about whether the bike can be fixed in a reasonable amount of time. Do what is possible! If necessary, the Mechanic may have to reject a bike as unsafe. The site supervisor should discuss the problem with the child and the parents. The Bike Mechanic should continue to work on the next bike. Helmet Loan/Sales The volunteer should staff this area, establish an accounting/sign out routine, and a collection mechanism for loaned helmets. If sales are offered, then you will probably need more than one volunteer. Each purchaser should have the helmet individually fitted. Proper adjustment of the straps can be completed as part of the stations. The volunteer should either be an experienced or newly trained bike helmet fitter. Site Supervision The Site Supervisor has the responsibility to ensure that the Festival is set up and cleaned properly. 37 Kids CAN-BIKE Community Host Manual This volunteer is the link between the operators of the site (store owner, community centre staff, etc.) and the Festival Team. The Site Supervisor should ensure access to washrooms, phones, water and food. He or she will conduct a safety review with a senior Instructor of the site before the Festival begins, and monitor safety concerns as the Festival proceeds. The Site Supervisor will work with the bike mechanic to advise children and parents that a bike is unsafe. There are several options the Supervisor can take: * offer a loaner bike (if available) * suggest that the child participate in the equipment stations and walk through the riding stations * see if the child can share a bike the same size with another child in the group * turn the child away (last resort) with information about the next Festival The Supervisor should know the Emergency Action Plan. First Aid In case of a first aid situation, someone with first aid training needs to be on site at all times. This person can be one of the other volunteers. The Designated First Aid Volunteer should know the Emergency Action Plan and be responsible for the first aid kit. Food The Food Volunteers will be responsible for all aspects of food preparation and food clean up, as well as garbage disposal or recycling. Greetings/Crowd Management The Greeters are floating volunteers who can help direct people to where they need to go. The Greeters can also be the designated media or celebrity guides. Another role is to address questions from people outside the event about questions such as parking or other issues. They can also act as back up volunteers if there is a backlog in an area. For example, they may work at the registration table at the beginning of the day, and then help at the Young Riders Centre later on. Kids CAN-BIKE Community Host Manual Class Record Sheet 3» Kids CAN-BIKE Community Host Manual r 40 Kids CAN-BIKE Community Host Manual ABC Quick Check The ABC Quick Check is an easy way for you to remember what parts of the bike you need to check in a basic safety inspection. Practice the ABC Quick Check so that you can do it in about 45 seconds. A is for Air (in your tires) • check everything to do with tires • are they inflated? • are they true? (the wheel should be straight) • is there any looseness in the axle bearings? • is there badly worn tread? B is for Brakes • are the levers far enough from the handlebars? • are the brake pads in the proper position, not too worn? • do the brakes fully tighten against the rim? • are the cables worn? also • check the headset for looseness (apply the brakes, rock the bike back and forth) • check the handlebars for looseness (hold front wheel between knees and try to twist the handlebars side to side, up and down) C is for Chain • check everything to do with the drive chain • is the chain on and lubricated? • do the pedals spin freely? • are the gear derailleurs in the correct position? • Is there any looseness in the bottom bracket? Quick is for Quick Release • are the levers on tight? • are the nuts on the axles tight? • are the levers flush against the forks? Check is for a Final Check Over • Drop check to listen for loose parts (lift the bike a few inches off the ground, drop it and listen for loose parts) • try your brakes as you ride off 41 Kids CAN-BIKE Community Host Manual Steps to Avoid Bike Theft Introduction Losing a bike through teft can be a painful experience for a child, and an expensive experience for a parent There is no full-proof method to preventing bike theft, but there are some basic things you should know that can help. There are four basic ways to steal a bike: ® Steal an unlocked bike; © Break the lock; © Break what the bike is locked to; © Steal parts of the bike that are unlocked Always Lock Your Bike Half of all bikes stolen are taken from home. Lock your bike to something solid always, even in your backyard or garage. Help your children get into a locking routine, even if they are just visiting a friend, or running into the store for a second. Buy the best lock you can afford. Usually U-locks are the best kind. Thieves often carry bolt carriers that can cut cables and chains. U-lock designs are always changing. One thing you can do to make U-locks with the key hole at the end of the straight bar harder to break is to add a plumber's T to the lock, preventing a thief from placing a hollow pipe over the end of the straight bar and cracking it by pushing down on the pipe. Have two kinds of locks. That way, a thief would have to carry two kinds of tools to steal your bike. Lock Your Bike to Something Solid Do not lock your bike to * itself, * wooden porches, * chain link fences, * poles that are loose or that the bike can be lifted over, * racks that are not bolted down, * wheelchair ramps (be courteous). Secure Your Bike Frame, Secure Your Bike Parts Lock your frame, not just your wheel. Avoid using "wheel bender" racks which only support the wheel. If possible, use your lock to secure both your frame and your front wheel. As well, unless you need quick release levers on your wheels, seat post, or other parts of your bike, replace them with regular bolts. If you do want your quick release levers, either take the wheel and/or seat with you, or lock them with a second lock, such as a cable. Conclusion There are a lot of myths about bike theft. Do what you can to prevent it. If your bike is stolen, remember, you are not alone. Bike theft hurts, but the best thing you can do is get another bike and keep riding. Here are a few more tips: • If your community has a bike registry program (usually through the police), then make sure your family's bikes are registered. • Always report a stolen bike to the police. Insurance companies are recognizing bike theft is a problem and are making it less cost-effective to make a claim. The value of bikes stolen in Canada exceeds the value stolen through armed robbery. When the police hear about numerous bike thefts in a neighbourhood, they know that there is an organized bike thief in the area, and they can do something about it • Only buy a second-hand bike from someone you trust. If you are not sure whether a bike has been stolen, ask questions or phone the police. 42 Kids CAN-BIKE Community Host Manual Kids CAN-BIKE Community Host Manual Find the Twelve Hazards Kids CAN-BIKE Community Host Manual 46 Kids CAN-BIKE Community Host Manual 8. Please rate the following program materials: a) Participant Passport Very good Good Average Below average Poor Average Below average Poor Good Average Below average Poor Good Average Below average Poor b) Bicycle Safety for Your Child Pamphlet Very good Good c) Festival Banner Very good d) Festival Poster Very good 9. We are considering developing a summary checklist describing the major teaching points for each skill. Would you find this useful? 47 i Thank you for completing the evaluation form. Please return the completed form by matt to the Canadian Cycling Associationr 1600 James Naismith Drivet Gloucester (Ontario) KlB 5N4t or by facsimile transmission at the following number (613) 748-5692. Kids CAN-BIKE Community Host Manual Risk Management The Key to minimizing risk is preparation. The Kids CAN-BIKE Program is designed with this principle in mind. What follows is a list of important elements to consider: (1) Your first aid training is up to date. (2) The parent understands the need to stay on site. (3) The child has a certified, properly fitting bicycle helmet. (4) The child has a safe bike that fits and is in good working order. (5) The parking lot or playground for practicing handling skills is safe: • Traffic free. • Surface paved and free of glass, sand, gravel and debris. • Lines painted on the surface. • Level ground. (No exercise should be practiced on a downhill slope.) • Lots of space. • Good weather. (Be careful when using painted lines when wet. Also, be mindful of fatigue and dehydration that can be caused by extended periods in the sun.) • Use safe equipment (e.g. use half tennis balls instead of traffic cones so that they will not cause a participant to crash if hit). • Follow the sequence of the Festival. It is designed so that the skills learned build on each other. • The parent and caregiver of a participating child stays on site. Emergency Action Plan An Emergency Action Plan consists of information: • nearest telephones and emergency phone numbers • nearest hospital with emergency facilities • designated qualified first aid person • location of first aid kit 49 Kids CAN-BIKE Community Host Manual Liability Release Form The Kids CAN-BIKE Festival is an event which takes place in a traffic-free area and is taught in small groups by trained Instructors. The Festival is designed for children ages 8 to 13. Younger children may participate in the Young Riders Centre where available. The children are learning skills they may not have practiced before. Every reasonable precaution has been taken to ensure the safety of the event and the children who participate in it. In consideration of the acceptance of my child's application and by signing this release for my child, I waive any and all claims for myself and my heirs against all sponsors, their officers and members and any other parties connected in any way with the Canadian Cycling Association, its provincial affiliates, and/or its Education Steering Committee for any injury, misadventure, harm, loss, inconvenience, or damage suffered as a result directly or indirectly from participation in the Kids CAN-BIKE Festival or in any activities associated with it. I further state that my child is in proper physical condition to participate in this Festival. I understand that cycling is an activity entailing a degree of danger, and that the sites chosen to practice cycling skills are not necessarily the safest sites available. I agree to abide by the rules of the Festival. I further warrant that I will endeavour to maintain my child's bicycle in a safe operating condition. SIGNATURE OF PARENT OR GUARDIAN__________________________________ DATE ___________________________________________________________________ NAME OF PARTICIPANT______________________________________ (please print) ADDRESS ________________________________________________________________________________ TELEPHONE Home: Work: FAX: In case of an emergency, please contact: NAME________________________________________(please print) TELEPHONE Home: Work: FAX: RELATIONSHIP TO PARTICIPANT
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