St Michael’s ON COLLINS - MELBOURNE INTERSECTION Summer 2014 Features: 2014 - What a Year! Highlights of 2014 This year has been a roller-coaster ride of excitement at St Michael’s. We’ve had record high attendance at seminars and our international guest, Professor Lisa Miller, stoked the flames of conversation on the subject of science and spirituality. Our music program brought together some of the best musicians the world has to offer, as part of our weekly Lunchtime Recitals and Sunday services. We connected with dozens of like-minded organisations, celebrated St Michael’s Day with style and launched our first ever wellbeing e-course. Rethinking the Future Getting Published SAGE Mingary, The Quiet Place Cairnmillar at St Michael’s Place Centre for Wellbeing e-course Mingary Coracle 120 Collins St Melbourne 3000 The whole team at St Michael’s are looking forward to 2015 as a time that promises to bring a fresh, energised direction in ministry, stimulating events and special guests in brand new programs and initiatives. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Message from the Minister. Upcoming Addresses. Through the year we have opened up several new programs here at St Michael’s, and enhanced many of our established ones. 21 December 10am We have brought you some magnificent music as part of our Sunday Services and weekly concerts. A Christmas Gift. Be Open To Good Energy. 5.8 Billion People Are Looking For It. I have told you of many books and Address by Dr Francis Macnab journal articles, drawn from several disciplines. 25 December 9am We have said good–bye to some of our longtime members and hello to some new faces, and I have noticed that many of you have made new friendships. Taming God’s Aggression. Our Hope To Find A Loving God This Christmas. Address by Dr Francis Macnab This is only part of the story of St Michael’s – it is an astonishing story. And you are part of it. I am continually amazed at the numbers of people who make contact with us through the internet as our international congregation grows day by day. 28 December 10am Five Things To Deepen Your Everyday Experience. Address by Dr Francis Macnab More than that - I am deeply and extensively encouraged by the people who visit us in person, and for their appreciation of their visit. I would like to thank the dedicated volunteers who have shared their time and talents helping to enrich our programs. 4 January 10am We Look For Decisive Factors To Live A Long Life. Address by Dr Francis Macnab This is an astonishing place. I am honoured that you come, and in coming, you make it even more astonishing. A Blessing For You. May the God you see in all the colours of creation, arouse in you a sense of awe and wonder. May the God who is a sacred presence, be real to you. May the God who is a source of inspiration and courage keep calling you forward. May your God go with you and bless you, today and always. - Francis Macnab 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Highlights of 2014. •Dr Francis Macnab and Julijana Chochovski at the launch of the SAGE Clinic with special guest Nolene Brown. •Dr Debra Campbell-Tunks, presenting the Mind Over Matters seminar. •On Friday 27 June St Michael’s hosted over 400 people for the Annual Red Nose Day service. •White Night Melbourne installation Youth Prayer. 120 Collins St Melbourne 3000 •2014 Easter Day at St Michael’s. •Professor Lisa Miller presented her research on Spirituality and Science at St Michael’s. •Japanese Consul-General, Ms Keiko Haneda lighting the Hiroshima Peace Day candle. •Dr Macnab speaking with World Aids Conference delegate Alastair Duncan. •Refugee forum with Fr Frank Brennan, Dr Leslie Cannold, and Dr Andreas Loewe. •Sisterworks set up stalls, as part of St Michael’s Week. •The Nicholas Chamber Orchestra in St Michael’s Church. •Mingary, The Quiet Place continues to be a sanctuary for thousands of Melbournians. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE St Michael’s Day 2014. Just a little reminder of the inspiring events of St Michael’s Day 2014. Luz Restrepo and Rev Ric Holland. The St Michael’s Brass Ensemble. St Michael’s Day at St Michael’s. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE The Congregation greet Dr Francis Macnab after the service. The St Michael’s Medallions. Gathering in the colonnade after the service. 120 Collins St Melbourne 3000 The Savoy Opera Company performed in the afternoon. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Music at St Michael’s. During 2014, the music at St Michael’s featured some very special moments. As always, a stellar line up of high ranking, professional musicians took part in our Sunday Services. A highlight of the year was without a doubt, the St Michael’s Day service. The service began with Schuman’s wonderous Konzertstück for 4 French Horns, led by internationally acclaimed hornist, Evgeny Chebykin with Amir Farid at the piano. During the service, world famous soprano, Greta Bradman sang the aria Casta Diva by Bellini from the opera Norma, which led to a spontaneous standing ovation. Also stars of the day, were the St Michael’s congregation, lifting the roof off the church (metaphorically speaking) during the hymns, led by the 148 year-old St Michael’s Organ, and the St Michael’s Brass Ensemble. The Thursday lunchtime organ recital series continued to grow, with a weekly attendance greater than many churches experience during their Sunday services. Organists came to perform from as far afield as the Czech Republic, Japan and Germany. Another milestone was the release of a CD featuring the St Michael’s organ played by Rhys Boak, accompanying the trumpet player, Bruno Siketa. Already this recording has received critical acclaim, including a ranking of 5 stars in the ABC Limelight Magazine to be published early in 2015. Getting Published Seminar. This August, author and editor Dr Euan Mitchell presented a fascinating seminar on what it takes to self-publish in the digital age. 140 people enrolled to learn the tricks and tips of publishing in Australia and internationally. Dr Mitchell enthralled the audience with his personal story of self publishing and encouraged others pursue their dreams of becoming published authors. We are delighted to announce that Dr Mitchell will be returning to St Michael’s in 2015 to present a writing workshop as part of the Centre for Wellbeing Programs. More details will be posted on our website in the New Year. Euan Mitchell presenting the Getting Published Seminar. Professor Joseph Camilleri. During the month of October, one of Australia’s leading International Relations scholars and commentators, Professor Joseph A. Camilleri OAM presented a series of lectures entitled Rethinking The Future at St Michael’s. Over 90 people packed the St Michael’s Hall each evening as Professor Camilleri explored the security, economic and cultural dilemmas we face in a period of profound psychological, political and environmental change. We are delighted to announce that Professor Camilleri will return to St Michael’s to present another fascinating lecture series in September 2015. Organists Dr Gordon Atkinson, Rhys Boak & Pavel Kohout. 120 Collins St Melbourne 3000 Visit our website www.stmichaels.org.au for more details about the 2015 lecture series and to book tickets. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Centre for Wellbeing The empowerment of Mindfulness E-Course translating spirituality into Launch. Our first online, self-paced e-course is live and available practical living. for purchase at www.centreforwellbeing.org.au. This course is suitable to give as a gift to anyone in the world (from next door to Iceland and everywhere in between). They will receive their login details and can access it wherever they are. The course is suitable for anyone who would benefit from learning new methods to think about and manage stress and anxiety. We have poured our hearts into making this e-course and we are excited to share this highly beneficial information with a wide audience. The course includes practical exercises for greater wellbeing that can help you, your family and friends live more mindfully. The course is self-paced and there is no limit on the amount of time you spend doing it. Plus, you can return to the course as many times as you wish once it has been purchased. In the spirit of making the course available to as many people as possible and to really make a difference in their lives, we have kept the price very low, only $47. Come on over to www.centreforwellbeing.org.au to learn more about the course and all the inspirational events at The Centre for Wellbeing. Dr Debra Campbell-Tunks We are pleased to announce that our very own Programs Manager and Director of the Centre for Wellbeing at St Michael’s Dr Debra Campbell-Tunks has had an article published in the December edition of the Journal of Spirituality in Clinical Practice which is published by The American Psychological Association. The article is a case study of a change in relationship dynamics, a lessening of anger and a translation of the most important components of a client’s faith into her life through brief therapy. After experiencing insight into how she could more fully embody her valued spirituality, the client made a meaningful change from a pattern of dysfunction to greater closeness and support in her relationship with her daughter, who suffers with a chronic disorder. Dr Campbell-Tunks will continue her research into spiritual wellbeing in the New Year. Exploring future directions for collaborative spirituality research. Visit our website www.centreforwellbeing.org.au to learn more about The Centre for Wellbeing’s 2015 program. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Steven Koski’s Oregon Mingary. In 2015 St Michael’s will be forging a partnership with the First Presbyterian Church of Bend, Oregon, U.S.A in the development of Mingary Bend: A Centre for Wellbeing. The development and partnership with Mingary will help carry the healing and restorative spirit that has touched and transformed the lives of so many in Melbourne to the people of Bend in Oregon. Dr Steven Koski of the First Presbyterian Church of Bend is delighted to be part of Dr Francis Macnab’s spiritual and psychological revolution. Below is a statement he sent about the new project: St Michael’s Mingary sculpture. “The door highlighting the significance of the dynamic relationship between psychology and spirituality was opened for me 26 years ago when I was invited to soak in the insight, wisdom and vision of Dr Macnab, serving as his assistant. “My time at St Michael’s was not only personally transformative but shaped the path of my ministry over the next 26 years. The 10 years I spent as the Director of Cairnmillar Adelaide was a rich and rewarding chapter of my life and vocation. “It is with a tremendous amount of excitement that a partnership is being forged between St Michael’s and First Presbyterian Church of Bend in the development of Mingary Bend: A Centre for Wellbeing. First Presbyterian Church’s Labyrinth under construction. “First Presbyterian is a congregation of 800 that already has a focus on wholeness and wellbeing with yoga, Tai Chi. Reiki, an outdoor labyrinth, Brain Fitness, Enneagram workshops and much more. “The development and partnership with Mingary will help us carry the healing and restorative spirit that has touched and transformed the lives of so many in Melbourne to the people of Bend in Oregon. “Just as St Michael’s changed the course of my journey 26 years ago, I can’t wait to see where the journey of this new partnership will take us.” 120 Collins St Melbourne 3000 First Presbyterian Church’Bend Oregon. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Coracle of Mingary. In times gone by, people living on the many small islands of Scotland would carry food and comfort to their neighbours using a small boat, called a coracle. A coracle is a carrier of nurturing friendship. As part of the development of Mingary, The Quiet Place at St Michael’s, we are inviting people to become part of the Coracle of Mingary: Helping spread the word about this unique space which gives people a place to reflect, remember, and be restored. Anyone can become a member of the Coracle. All you need to do is write a letter to people you know who might receive some benefit from visiting Mingary, The Quiet Place. Sample letters will be available to download from the St Michael’s website. Letters will also be available as part of the meditation booklet that is being produced. Visit www.stmichaels.org.au for more information about the coracle of Mingary. 120 Collins St Melbourne 3000 Mingary Counselling Service. As 2014 draws to a close, all involved with the Mingary Counselling Service are ready for a well-earned break. Over 2,100 people have attended Mingary Counselling Service this year and we have been busy meeting the high demand for counselling and vocational assessments. The Master of Clinical Psychology students who commenced their 12 month placements in April will return next year. The four Provisional Psychologists who began their internships at Mingary in January have all met the requirements of the Psychology Board of Australia and will complete their work with us this year. Hopefully their final papers will be processed quickly by the Board and they will find out soon that they are Registered Psychologists. The 2015 interns have been selected and they will commence orientation and training next week, with a view to commencing their formal placements on January 12. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Cairnmillar at St Michael’s Place. We are excited to announce that Cairnmillar will soon be delivering classes at Level 1, St Michael’s Place. Successful Ageing with Growth and Enhancement (SAGE). 2014 in Review. Students will enjoy a spacious and modern facility which includes two lecture rooms, a break-out room, library, kitchen facilities and access to the many local shops the city has to offer. On the last Friday of each month of 2014, a group of over 70 people gathered at St Michael’s Place to hear Dr Francis Macnab offer information about healthy ageing in a friendly intelligent forum. Effective from January 2015, Cairnmillar Counselling and Psychotherapy classes will be delivered at St Michael’s Place. Psychology students will continue their studies at the Camberwell site. In 2014, for the first time, SAGE went on the road. Dr Macnab presented seminars at the Regis Aged Care (Brighton), Rosanna Views Aged Care (Rosanna) and the Glen Iris University of the Third Age. An official launch of Cairnmillar at St Michael’s Place will occur in late January 2015, just prior to classes commencing for the year. We look forward to seeing the staff and students next year. We were honored to have Professor Lisa Miller from Columbia University present a special seminar entitled Spirituality As We Age. February: Intimacy and the older person. March: The 4th age. April: Reshaping your life May: What’s around the corner? June: Men, look after your health. July: What helps when it hurts? Memories enrich our sorrows. August: Grieving slowly. & The shock of an unexpected death. September: Time alone. We need it, we fear it, we could enjoy it. October: The best decathlon of your old age. November: Aim for better psychological health after 60. Thank you for being part of this strong year of self development at SAGE. Join us at 11am Friday 27 February 2015 for the first SAGE seminar of the new year. Dr Francis Macnab presents a SAGE seminar at Regis Aged Care in Brighton. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Ageing and Depression: Sense of Purpose, Self-Efficacy, Values and Self-Esteem as Protective Factors. Julijana Chochovski, Assistant Director of the SAGE program recently penned an intriguing study of ageing and depression with the help of our SAGE attendees. Below is a summary of that study. By 2056 Australia’s population is projected to increase to between 31 and 43 million people, with around 23% to 25% being 65 years or older (Attorney-General’s Department, 2010). Old age can present many challenges; the most obvious and documented is the decline in physical health. The aim of this study was to investigate the role of a sense of purpose, self-efficacy, sense of value and self-worth in predicting symptoms of depression in older adults. It was hypothesised that after 55 years of age, an increase in meaning in life would be dependent on having a sense of purpose, self-efficacy, sense of value, self-esteem and how these factors affect self-reported symptoms of depression. The participants were 114 Australian men and women over 55 years of age who were recruited from an older adult educational group, SAGE (Successful Ageing for Growth and Enjoyment). The results showed that high levels of self-reported depressive symptomology were associated significantly with a lack of meaning in participants’ lives. The results also showed that, depressive symptomatology was also significantly associated with lower levels of a sense of purpose, self-efficacy, worth, and a sense of value. These results provide strong evidence for an alternative approach in the prevention and treatment of depression in older adults by building meaning, sense of purpose, self-efficacy, a sense of value and self-esteem. Prevention programmes, such as SAGE may focus on new opportunities and possibilities, such as, engaging in passionate pursuits. When we have something important and enlivening to work towards, we will be more engaged and fulfilled by life. Consider what a person 120 Collins St Melbourne 3000 Julijana Chochovski and Dr Francis Macnab. is passionate about and begin developing goals to work towards these pursuits. This may be volunteering within a person’s local community or further afield, mentoring others in areas of personal interest or from previous career knowledge, or join a club or organisation. Feeling a sense of purpose can ultimately increase psychological well-being. If a person is struggling with a sense of purpose, focusing on discovering a person’s values and what they are passionate about, and enhance their connection to something greater than themselves. Older adults can use their mental and creative energies to serve something larger than themselves. In summary: • Having a strong sense of purpose in life is the lead motivator in experiencing fewer symptoms of depression. • A sense of purpose helps a person to focus on achieving goals, experiencing success and enjoying activities. • Prevention programmes that encourage a person to strengthen their sense of purpose will in turn have a positive impact on a person’s self-efficacy, self-esteem, feelings of self-acceptance and meaning in life. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE St Michael’s Supports The Big Tent. Zen Gardens on Collins Street. The Big Tent is a special program run by the Cairnmillar Institute researching the impact on young children under six who have witnessed prolonged domestic violence, sexual abuse, verbal and emotional abuse. Focusing on the Kindergarten Field Officers Group (KFOG), a professional development and support group, this research is exploring how early intervention and eduction can impact positively on children’s lives. The rationale for the research project being; If we help build one child’s self-worth, we set that child on a new and better pathway into their future. By helping one traumatised child in a kindergarten, we help their 30 or so classmates; we help the staff; we help the parents. The project explores how, without this help, these children may grow into troubled and potentially disturbed and violent adults. Building new way of caring for thousands of traumatised children in kindergartens across Melbourne, the state of Victoria, and then out to the rest of Australia. If you would like to help support this important program by making a donation visit www.cairnmillar.org.au. St Michael’s on Social Media. Each week St Michael’s is able to reach people across Australia and the world via our social media pages. Dr Francis Macnab’s Sunday services are uploaded to YouTube and watched in over 100 countries. Akira Takizawa’s harmonious garden design surrounds the Church in a lush and spiritual atmosphere. There is much philosophy behind the design of the garden, with the themes of spirituality and connectedness appearing prominently throughout the space. Takizawa stated that he wanted to connect the garden with the spiritual aspects of the Church and Mingary, The Quiet Place. The garden brings the peace and harmony of Mingary and the calm meditation of the Church into the landscape and exterior. This becomes another place for quiet reflection. In an enclosed space like the Mingary Garden, a Zen garden, with its small rock fountain, a person can retreat from the noise of the world and reflect. ‘Inside and out, there is a spirituality that can also be found in life.’ Recently, Simon Marshall has reinvigorated the gardens by replanting a magnificent array of colourful plants. We encourage you to experience the gardens when you visit St Michael’s. Take a journey into the Mingary Garden, along the stepping-stone path. Once enclosed within the quiet space, sit and reflect in front of the stone fountain. On average St Michael’s reaches over 1,500 people per week on Facebook, and followers of the page have more than doubled in the past year. In this digital age the messages of St Michael’s are able to travel the globe. We look forward to increasing our global congregation in 2015. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Zoos Victoria Publicly Remembrance Day Thanks St Michael’s. Service. On October 17 the CEO of Zoos Victoria Jenny Gray thanked St Michael’s for our donation of $700. This donation was made possible by the generous work of the Human Rights Group, spearheaded by Pam Smart. The funds will help support the Leadbeater’s Possum breeding program. Which provides enclosures, food, breeding and animal care equipment to save species from extinction. The Australian Wildlife Health Centre at Healesville Sanctuary, treats over 2000 sick and injured native animals each year. Dr Francis Macnab’s Sunday address on the 9th of November was dedicated to Remembrance Day and was entitled Our Inbuilt Protective Mechanisms For Our Health And Happiness. Rupert Cassidy placed the Memorial Wreath in honour of all those who have died or suffered in all wars and peacekeeping operations. In addition to being a symbol of remembrance, the poppy has been enshrined forever in our history as the symbol of sacrifice. Leadbeater’s Possum. St Andrew’s Day. St Michael’s celebrated St Andrew’s Day and Advent Sunday on the 30th November. The St Michael’s Singers and St Michael’s Brass Ensemble along with soloist Jessica Foot (oboe) brought thunderous applause from the congregation. Healesville Sanctuary Platypus enclosure. Healesville Sanctuary Birds of Prey. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Vale. Bonnie Bradley Bequest. We mourn the passing of seventeen St Michael’s Members and Associates during 2014. Bonnie Bradley joined the Cairnmillar-St Michael’s community back in the early 1970’s. Having come through a difficult physical trauma, she became increasingly involved in the pastoral care work of St Michael’s. Soon she was drawn to an adult learning program to begin studies for the ministry. She embraced this work with commitment and warmth and after two parish appointments, became the chaplain of Mayflower, where she exercised a widely acceptable ministry. At the end of her life, she generously remembered the significant influences in her early professional life, and left a bequest of $15,000 to St Michael’s. This gift will be devoted to a cause that reflects Bonnie’s personality and her pastoral care and commitment. If you are interested in including St Michael’s in your Will please contact the office for advice on 9654 5120. 120 Collins St Melbourne 3000 Russell Baker Doreen Belcher Bonnie Bradley Rosa Campbell Helen Carson Colin Edkins Trevor Fowler Joseph Garan Brian Goodwin Dorothy Haines Bruce Hands John Hart Bette Hillier Barry Knights Catherine McKean-Clarke Jean Nation June Schultz Tania Towstoless We offer our condolences and support to their families and friends at this time. (03) 9654 5120 [email protected] www.stmichaels.org.au St Michael’s ON COLLINS - MELBOURNE Graeme Adamson, Dates for your Dean of Church Services. New Years Calendar. 10AM, SUNDAY 11 JANUARY Guest Minister Rev Pamela McNally-Anderson. Graeme Adamson. In each edition of the St Michael’s newsletter we are highlighting a member of our Church Council. This edition we’d like to introduce you to the Dean of Church Services, Graeme Adamson. Graeme Adamson has been attending St Michael’s since 1993, becoming a member in 1994. The ambience of the worship service was attractive, however it was Dr Macnab’s modern approach to, and explanation of, the Bible and its application to the modern society that really inspired Graeme. As well as the openness and friendliness of the congregation. Some of Graeme’s most memorable events at St Michael’s have been: the baptism of two of his grandchildren, Christmas Day services, St Michael’s Day, jazz concerts and all the wonderful musical events that take place. 10AM, SUNDAY 25 JANUARY Dr Francis Macnab welcomes the LGBTQ community to a special Midsumma service. 10AM, SUNDAY 8 FEBRUARY Opening of Programs. 6.30PM, THURSDAY 19 FEBRUARY Fight Free February: A seminar exploring strategies for collaboration and greater compassion in all relationships including bringing a compassionate perspective to family law situations. As Dean of Church Services, Graeme works tirelessly behind the scenes to ensure that the Sunday services can take place as decided by Dr Macnab. This involves working with those who perform the duties via: tidiness of Church surrounds; recording, sound, lighting and sale of recordings; communion preparation and serving; the creche; processional staff; music; security, support team and offering counting; flowers; folding of the Orders of Service; visiting Ministers and Open House Melbourne. 10AM, SUNDAY 22 FEBRUARY Future Spirituality: Dr Philip Hughes, minister and researcher from the Christian Research Association will present research findings and discussion on the future of religion and spirituality in Australia. We are thrilled to have such a dedicated and passionate individual such as Graeme working to the betterment of St Michael’s. 11AM, FRIDAY 27 FEBRUARY First SAGE seminar of 2015. 120 Collins St Melbourne 3000 (03) 9654 5120 [email protected] www.stmichaels.org.au Mingary Counselling Service Confidential, low-cost counselling If you are seeking relief from painful or stressful experiences, assistance with major life changes or help reducing anxiety, fear and uncertainty, call Mingary Counselling Service to make an appointment. Or visit The Quiet Place (pictured above): a peaceful, nondenominational sanctuary for people of all religions and cultures. Open 8am to 5pm weekdays and 8am to 1pm Sundays; enter from the Russell Street side of St Michael’s. St Michael’s Centre, 120 Collins Street, Melbourne www.mingarycounselling.com.au | (03) 9654 5120
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