What to Bring
Camp
Authorization

Wear one pair of running shoes

Wear running shorts & t-shirt

Water bottle
Parent/Guardian Authorization
I hereby approve of my child’s attendance to
the DV Cross Country Camp and certify that
he/she is in good health and able to participate in the program. I authorize that the director act for me according to his/her best
judgment in any emergency requiring medical
attention. I understand, should an emergency
condition arise, I will be contacted during the
physical exam. If I am not available, I authorize you to contact:
Name of Physician:_________________________
Emergency Phone #: (
) _________________
Parent Contact: ___________________________
Health Insurance Carrier: __________________
Policy #: __________________________________
Signature/Date:
__________________________________________
2015 Warrior
Cross
Country
Camp
July 27-30, 2015
@ DVHS Stadium
Grades: 3-8
DV Cross Country
“If you run, you are a
runner. It doesn’t matter
how fast or how far. It
doesn’t matter if today is
your first day or if you
have been running for
years. There is no test to
pass, no license to earn,
no membership to get.
You just run.”
- John Bingham
Mission
Schedule and Fees
DV Cross Country Camp
July 27-30, 2015
8:00am - 11:00am
All Students Grades 3-8
Location: DVHS Stadium
Cost: $75 per athlete
Discount: $65 per additional sibling
Cost includes:
4 days Running Instruction
Camp T-shirt
Awards
Thursday Race
Application deadline: July 3, 2015
The mission of the Warrior Cross Country Camp
is to provide a fun and friendly learning environment for both the beginning and advanced runner.
Our coaching staff will teach your child using small
group instruction on skills that include:
- Strength Training & Flexibility
- Injury Prevention & Cross Training
- Nutrition
- Teamwork
- Running Form & Racing Tactics
Camp Director
Head Coach Audrey Josephite
Coach Josephite recently completed her 3rd year
as the head cross country coach at Delaware Valley High School and guided her team to the PIAA
District II AAA Girls Cross Country Championship. They relied on a tight pack which boasted a
1-5 split of just 30 seconds.
Various Counselors and Guest Speakers
DV Cross Country Success
2014
AAA Girls District Champions
4—Individual 2014 District Medalists
7—AAA Girls State Qualifiers
(Late applications welcome / t-shirt not guaranteed)
2013
Typical Camp Day
8:00am
8:15am
8:30am
9:00am
10:00am
10:30am
11:00am
Roll Call
Warm-up
Group Game
Stations
Individual Instruction
Team Games and Stretching
Dismissal
AAA Boys Cross Country 4th place
2012
Warrior Cross Country
Camp Application
Please Print
Camper Name:___________________
Address: _________________________
______________________________
Home Phone #:(
) _______________
Email Address: _____________________
Date of Birth: __________ Age: _______
Male ____
Female ____
Grade in 2015-2016 School Year: _________
T-shirt size: (Youth) __S __M __L __XL
(Adult) __S __M __L __XL
Girls District Medalist
Girls State Qualifier
Make check payable and mail to:
“DV Cross Country”
Attention: Coach Audrey Josephite
252 Route 6 & 209
Milford, PA 18337
2014 AAA Girls District 2 Champions
Contact Phone #: (570) 296 - 1850