1. sports
2. swimming

Reminder: All participants are required to
shower before entering the pool.
Tadpoles -­‐ Parent Tot
(6 months-­‐18 months)
Tadpoles learn to acclimate to the pool in a social, fun environment. Tadpoles learn water entry/exit and develop elementary skills such as blowing bubbles, kicking, and floaEng. Parents learn basic water safety skills and proper holding techniques
SWIM DIAPERS ARE REQUIRED FOR ANY CHILD
NOT YET POTTY TRAINED.
Guppies - Parent Tot
(18 months - 3 years)
Guppies’ skill set is similar to the Tadpoles class, but is customized for the increased coordinaEon and dexterity of older toddlers. Guppies will also begin to work on submerging their heads. Parents learn water safety skills and proper holding techniques to facilitate skill development. Dolphins - Level 3 Swimmers
(5 years & Up) Dolphins are introduced to freestyle arm and leg movements, rhythmic breathing, backstroke, and treading. They will advance to swimming in deep water. Children must be able to float independently to enroll in this class
Flying Fish - Level 4 Swimmers
Flying Fish have obtained a significant measure of comfort in the water and are able to swim one half the length of the lap pool. The class focuses on the coordinaEon of arm and leg movements and developing proper body posiEon while swimming. Students conEnue learning rhythmic breathing, backstroke, treading and are introduced to the breaststroke and surface dives.
SWIM DIAPERS ARE REQUIRED FOR ANY CHILD
NOT YET POTTY TRAINED.
Pre-Team
Ages 5 & Up
Starfish - Level 1 Swimmers
Evergreen Pre-­‐Team offers training and pracEce for all ability levels. Swimmers must be able to comfortably swim one length of the front crawl/freestyle.
We concentrate on the fundamentals of compeEEve swim skills and stroke development.
Coaches: Jean Serino & Lisa Jacobs (3 years - 4 years)
Starfish begin to submerge; they learn front and back floaEng, kicking, jumping and retrieving objects in shallow water. Any child who is extremely fearful or inexperienced should start in private lessons; individual a8en9on will accelerate the learning process.
Minnows - Level 2 Swimmers (4 years & Up)
Minnows learn to comfortably submerge, float and move forward in the water; they learning front and back glides and kicks, front to back rollovers, jumping and retrieving objects. Any child who is extremely fearful or inexperienced should start in private lessons; individual a8en9on will accelerate the learning process.
Swim Team Ages 5 & Up
Swim
Lessons
March 16 -
May 16
Please Call to Register
(603) 838-6511
2572 Route 302
Lisbon, NH 03585
Evergreen Swim Team offers training and pracEce for all ability levels. Swimmers must be able to comfortably swim one length of the freestyle, breaststroke, and backstroke.
We concentrate on the fundamentals of compeEEve swim skills and stroke development.
Coaches: Jean Serino & Lisa Jacobs
Please contact our Aquatics Director,
Jean Serino for more information.
[email protected]
www.evergreensportscenter.com
SWIM LESSON SESSION SCHEDULE
2014-15 TUITION
March 16 - May 16
Monday
Wednesday
Saturday
Tadpoles Parent & Child
(45 min)
11:30
Guppies Parent & Child
(45 min)
11:30
Tuition Per 8 Week
Session
$80
Private Lessons
Starfish
(30 min)
3:00
9:00
Minnows
(45 min)
3:30
10:45
Dolphins
(45 min)
4:30
9:45
Flying Fish
(45 min)
5:30
8:00
Pre Team
(60 min)
6:00
Swim Team
(60 min)
6:30
6:30
Evergreen offers private and semiprivate lessons for children and adults.
Please contact us to find out more
information. 603-838-6511
or email Jean Serino [email protected]
Open Swim
*Drop-in Swims Welcome Anytime.
Pre-School Open Swim
Mondays & Fridays 10:30-11:30am $5/child
(children under 14 must be
accompanied by an adult in pool room)
Small pool is not open to the public
Tuesdays and Thursdays 1:00-5:00p
and Saturday mornings 8:30-11:30
Swim Lesson Sessions
Swim Lessons run in 8 week sessions (unless otherwise noted). There are no refunds for missed classes due to illness. Make-ups classes will be offered for cancellations.
Session 1 -­‐ September 15 – October 25 (6 week session -­‐ $60)
Session 2 -­‐ October 27 – January 10 Session 3 -­‐ January 12 – March 14 Session 4 -­‐ March 16 – May 16
Session 5 -­‐ May 18 -­‐ June 27 (6 week session -­‐ $50) Session 6 -­‐ July 6 -­‐ August 29
Family Swim
$5 per person
Fridays 5-6:30pm
Sundays 8:30-10am
Adult MUST accompany
children in the pool.
Please note we will not be holding swim lessons during these vaca9on weeks. Thanksgiving -­‐ Nov 23 – Nov 29 February Vaca9on-­‐ Feb 22 –Feb 28 Winter Break -­‐ Dec 21 -­‐ Jan 3 April Vaca9on -­‐ Apr 19-­‐25
4th of July -­‐ June 28-­‐July 4