3 Word from The Culture 4 Hot Topics 10 The Arts 13 Health & Beauty 16 Healthy Receipes 18 The Community 4 VIEW POINT 20 7 ENTERTAINMENT COVER STORY THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 1 B y Culture we are referring to the total harvest of thinking and feeling, Culture therefore encompasses the pattern of inherited meaning and sensibilities encoded in rituals, law, language, practices and biblical narratives that can determine the sum total of which influences inspires and guides the behavior, thoughts and affection of a people. Culture refers to the overall way of life of a people. Culture involves the values, norms, institutions, and modes of thinking to which successive generations in a given society have attached primary importance. Our Culture is reflected in the: businesses we own, services we provide and products we sell and utilize our self; the meal we eat as well as those we serve to others , the entertainment we prefer or expose others to. Culture is about our entire way of life. Realizing there are only two Cultures: one that brings life and one brings death; then it must be realized and understood that there is a death dress code, diet of death, and an iniquitous standard of performing arts that has become globally acceptable. Your culture is a reflection of what you believe; the way we dress has to say who we are, what we eat if we want life has to be life, the art’s we patronize and allow in our life and in our hearts has to bring life if we want life. THE CULTURE MAGAZINE will bring a dietary discipline appropriate for providing the proper nutritional needs of society(HEALTH); a clothing industry appropriate for the values and morals of our society(BEAUTY); an entertainment (inner attainment) component for the recreational and inspirational needs of the society(ART). Our true culture must spiritually, psychologically, and emotionally elevate us and give us grounds to be a confident and proud and special people. THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 4 3 HOT TOPICS creating distance between African Americans and their right to defend themselves. An 1831 Virginia gun law explicitly stated “Guns banned for free Black persons.” Early gun laws also prohibited both free blacks and enslaved from owning weapons. Another law stated “…and if any Negro shall presume to carry any arms he shall be whipped with 21 lashes.” A 1906 Mississippi law even reAmerica has a history of creating distance quired sellers of firearms to keep records of buybetween African Americans and their right ers, indicating race. In 1941 Supreme Court Justice Buford speaking to an 1893 gun law stated to defend themselves. that “The 1893 Act was passed for the purpose of disarming Negro laborers... The statute was nevCostas quoted a Kansas City based writer, Jason er intended to be applied to the white population” Whitlock who strongly condemned gun ownership and America’s gun culture. “Our current gun cul- Today the method of distancing law-abiding blacks ture ensures that more and more domestic disputes from practicing their second amendment rights has will end in the ultimate tragedy.” Costas’s com- taken on a new form. Black criminal culture, that ments were immediately condemned by proponents is popularized by today’s rap music effectively creof gun rights and supporters of the second amend- ates a Black criminal class who, after any form of ment, yet the fact remains that irresponsible use of felony incarceration, become second class citizens guns has always caused supporters of stricter gun who no longer have the same rights as full citizens control to rally against what they see as America’s and definitely do not have the legal right to bear arms. obsession with guns. When Kansas City Chiefs linebacker, Jovon Belcher made the tragic decision to take his own life after murdering his girlfriend, it sent ripples through the sports world. Yet, the tragedy itself was overshadowed by the comments of veteran sports caster, Bob Costas. For African Americans, however, this debate takes This criminal culture also creates in the collective on many facets and is a topic that very few have mind of many blacks an attitude that guns are for been willing to address. America has a history of “bad” people. The proponents for stricter gun laws THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 4 an air of wantonness by those who have no regard for any semblance of a community. “There are no communities.” Said Dr. Ben Yehudah “There just people living next to each other.” True gun control, especially in urban areas can only be obtained through the resurgence of a strong black community. The second amendment provides for the rights of a united law-abiding citizenry to defend their own. The fact that it is usually disorganized and disunited communities that turn to looting and lawlessness is also a symptom of this. During the aftermath of hurricane Katrina, many Caucasian communities united and armed themselves, even in some instances, shooting blacks are quick to quote the gun crimes of major inner who were looking for help because they were percity areas as a symptom of America’s gun culture ceived to be looters. gone wrong. The flip side of this is when those who support the right to bear arms distance themselves from the Black community. It’s no secret that many gun fares and gun shows also feature tables with racist and anti-Semitic literature. In effect, many progun circles also focus on the Black criminal class albeit for different reasons. To them the “looter”, the “robber”, the “rapist” or “attacker” is subconsciously a Black male and it’s against this criminal class that they should arm themselves against. The scourge of Black homicides perpetuated by other blacks has the effect of both tearing communities and vilifying the armed Black man whether he is a law-abiding citizen or not. Until black people come to grips with the proper way to deal with illegal guns in the community, gun control will nevertheless mean an unarmed black populace and in the words of Ralph W. Conner, Chairman of the Congress of Racial Equality, “By definition a slave is someone that is disarmed.” The fact is that no one is affected by the Black criminal class more than Blacks themselves. 93% of Black murders are committed by another Black person. The Department of Justice has placed the number of Black murders at about 9000 annually. The supporters of stricter gun control refuse to face the fact that criminals don’t care about laws, especially gun laws. “Criminals are the ones who carry any gun they want and are empowered.” says, Donna Major the Boston Field coordinator for Second Amendment Sisters. The mentality of law abiding Black citizens that to be a good citizen, one must rely solely on the police to protect and serve their community also facilitates THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 5 COVER STORY THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 7 Frenchie! The Grammy nominated soul singer turned pop artist who loves to laugh, sip good wine, adores the Arts and treasures SPANX! In or out of them, she can belt Jennifer Holliday’s “You’re Gonna Love Me” or Ella Fitzgerald’s “Our Love is Here to Stay” with uncanny ease but Frenchie aims to make you dance. And honey, Frenchie gets what Frenchie wants! Think Donna Summer, Gloria Gaynor, Whitney Houston, and you’re on the right track. The California native began her career at Howard University. First as an English major in 1997 then switched to Music, with a plan to teach the subject professionally. Finally, after landing the lead in the school’s presentation of jazz musical play, “Ain’t Misbehavin” she found her niche in Musical Theater. Her fellow Bison scholars were forever smitten. With their support (and that of SPANX of course) she set her sights on Broadway. By the time many of us caught up with Frenchie it was 2003 and she was the infamous American Idol Season II contestant, removed from the show for a racy modeling gig she took as a minor. The five-yearold images were never circulated though knowledge of the job was enough to cost her a chance at actually competing on Idol. In the same year that she exited the LA based TV show she debuted on Broadway in Pulitzer Prize and Tony Award-winning musical, Rent in NY. Her Broadway career ran four years including a break she took to star in yet another Broadway hit, Dreamgirls as Effie White. Oh yes, did we mention she also earned a Grammy nomination for her professional Broadway performance in Ain’t Misbehavin? Full circle, baby! Frenchie has the pedigree of Hollywood Royalty; classic beauty, fine tuned vocals, live theatre tutelage, a sprinkle of scandal, raw talent, and a West Hollywood address to boot. It is no wonder then that when she reappeared almost ten years later on Season I of NBC’s new vocal talent show, The Voice, lyricist, singer, song writer and producer, Cee Lo Green of the Goodie Mob recognized her. But it was rival judge, actress and recording artist, Christina Aguilera who snatched the gem up, assembling her own team of 8 vying vocalists. Under Aguilera’s coaching, America watched Frenchie sing and strut her way into the finals. She did not attain the competition’s grand prize; $100k and Universal Republic Records contract but her talent didn’t need the win, only the showcase. Since the show her single “Love’s Got a Hold On Me” dropped in September. It shot straight to #3 on the iTunes Dance Chart. In the midst of fame, everlasting vocal lessons, motivational speaking, launching her own label; Frenchie Davis Music Group, family duties and creative ventures, Frenchie takes a brief intermission to check in with The Culture on some of her less circulated dish. JW (Jonelle Whitlock): What was the first record you ever purchased? FD (Frenchie Davis): Janet Jackson’s Rhythm Nation and NWA’s Niggaz for Life. I purchased those on the same day. JW: What would you advise 21-yearold Frenchie if given the chance? FD: Don’t take things so seriously. When you are artistic you are more sensitive and feel things deeply. Feel how you need to feel and move on. Don’t waste the day. JW: As a star of the 21st century what have some of your toughest professional challenges been? FD: Remembering why I do this in the first place. Removing the fluff. (Continued on page 19) THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 8 THE ARTS W hen most people think of Reggae music they recall the inspirational sound of Bob Marley, Peter Tosh, Gregory as a music genre born from the hardships of the Jamaican ghettoes. One can argue that the infectious beats and aggressive lyrics would make the toughest gangster rapper sound like an R&B crooner. The violence that stemmed from Jamaica’s political turmoil in the 70’s and 80’s would naturally produce a music genre that reflected the tougher side of Kingston streets, where close knit garrison communities run by politically connected dons and gunmen are a reality. Dancehall artists are today, the voice of Jamaican music. They book more interna international shows than their roots Reggae compatriots and cities like New York, Miami, Tokyo, Toronto, and London are major tour destinations for these artists. Roots reggae which developed from genres like SKA and Rock steady, was the Isaacs and other dominant form of Jamaican music in the 70’s but it soon became legendary artists but very few would be able to quickly more globally popular than it actually was at home. In poorer parts name contemporary Reggae of Kingston the dancehall became the place for party goers who couldn’t attend the more exclusive establishments uptown. artists and contemporary Reggae acts would be hard The music that evolved from the dancehalls was more geared pressed to find the kind of international appeal of the towards local consumers and although Roots Reggae was a heavy cultural influence, dancehall was markedly more sexually explicit, legends who came before aggressive and even promoted violence against anyone who them. Many complain that it’s due to the popularity of violated Jamaican cultural moors. Soon artists like Mad another form of Jamaican Cobra, Bounty Killer and Ninja music expression named Man came on the scene with “Dancehall” which some might still label Reggae but is lyrics that praised the “Badactually more like a wayward man” a word used to describe child to Reggae than actual someone who is proficient with firearms and didn’t think Reggae. twice about using them. The Dancehall can be described 90 was an era of great achievement for the genre with artists THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 10 like Shabba Ranks, Patra and Super Cat topping the charts internationally. In recent years some dancehall acts have come under fire in America and the UK for their anti-gay lyrics. Artists like Buju Banton, Capleton, Bounty Killer and Beenie Man were banned from Britain and were refused Visas to work in the US due to the influence of gay rights activists who labeled the art form “murder music.” This has prompted many artists to shy away from lyrics that promoted ending the lives of homosexuals and even apologies from others, due to the fact that being banned from these major tour destinations had a significant effect on the pockets of these artists. Vybz Kartel. The level of violence between the fans on both sides prompted many to compare it to the JLP and PNP political conflict in the 70’s. The situation had such a profound effect on Jamaican society that it forced the Office of the Prime Minister to call both artists into a meeting that culminated with a news conference of both artists asking their fans to stop the violence. They were even urged to promote a paint-out day for the graffiti that backed Gaza or Gully as well as a peace concert. It goes without saying that no peace concert was ever needed for Roots Reggae artists. The fact still remains that Dancehall has become more lucrative than Culture and has even caused many Culture artists to make crossover songs over a Dancehall “Riddims”, a Riddim being a beat that is shared by various artists. Reggae is still without doubt a profound art form and has given birth to more than just Dancehall. Many music historians trace the roots of Hip Hop back to Reggae and like an up and coming Culture artist, Chronix, has stated, “I always tell Dancehall has had a major effect on Roots Reggae people that the darkest hour is next to the morning or Culture Reggae as it’s called today. Culture Reggae and the most pain a mother feel during labor is right has actually taken on a more moral dynamic than before the baby born, so Dancehall and Reggae muDancehall. The Rastafarian religion has been cement- sic is going through its birth stage right now.” ed into Culture Reggae and many of its artists have refused to apologize for any music deemed anti-gay. Culture artists also do not flinch from criticizing their Dancehall brethren for promoting the “Badman” culture in Jamaica. “Reggae music has been established as message music and that message is still needed.” Said a Culture artist named Luciano who is famous for uplifting and positive lyrics. “What we see happening is frivolousness and the profanity we see taken up in the music is also taken up in the minds of the people.” He goes on to say. Many blame the popularity of the music for the high rate of murder the country. “Music is a mission, not a competition.” Is a popular phrase used by Culture artists who oppose Dancehall’s more competitive spirit in which artists and sound systems “clash.” Many sound clashes and artist rivalries in Dancehall have indeed lead to gang violence and deaths. One recent rivalry that took place on and off since 2006 between two very popular Dancehall artists was the Gully vs. Gaza conflict between the Mavado and THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 11 HEALTH & BEAUTY Winter Hair Care Caring for natural hair during the winter months is different than that of the warmer seasons’ regimen. It requires extra care and more attention should be paid to the types of weather that can harm your Hair. Blowing Wind Wind can blow your hair into a tangled mass especially if it is wet wind. Make certain your hair is conditioned and moisturized before going outside. It should be covered with a hat until you get to your inside destination. If you are afraid of your winter hat attacking your curls, coils or twists, place a satin bonnet over your hair beforehand. In addition, be sure to carry trial sized Hair Butter with you to be applied as needed when you are on the go. If you leave the house with wet or damp hair due to your wash-n-go or refreshing your previous day style with water, you can potentially freeze your hair. When this happens, it becomes easy to break. To counter breakage invest in weekly or bi-weekly deep conditioning treatments to help keep your hair conditioned and less prone to breakage. When you deep condition try covering your hair with a plastic cap and wrap it in a towel for about 30 to 45 minutes. Another option is to sit underneath a hooded dryer for about 45 minutes with the conditioner or hot oil treatment. Try wearing protective styles such as twists, buns, braids etc. If you must wear your hair out, style it at night and allow it to air dry while you get your beauty sleep. Seal your ends with Hair butter or Naturals Hair Oil. In the morning, style your hair and apply a little bit of Naturals Moisturizing Cream or Hair Butter to your entire head of hair before you walk out of the door. Indoor Heat can be the Enemy Indoor heating methods can be harmful to your hair and skin. Furnace heat, for instance can remove the moisture in the air. You can typically feel your hair and know if it is dryer than usual. If so, condition more frequently. Keep the skin moisturized with Body Butters or Body Oils, Quick Tips: • Take hair butters/oils along with you • Seal your hair • Wear protective styles • Moisturize and condition regularly • Avoid products with drying agents in them (mousses, sprays and gels) such as isopropyl alcohol. THE THE MAGAZINE MAGAZINE FOR FOR THE THE NATURAL NATURAL EXPRESSION EXPRESSION OF OF HEALTH, HEALTH, BEAUTY BEAUTY AND AND ART ART 13 13 VIEW POINT W e were all united. All of us: that includes my immediate family along with my cousins, aunts, uncles, grandparents, community and as a people. Now, it feels as though we have become a divided nation almost similar to the conservative and liberal battle that plaques this country where more time is spent on personal agendas than what is beneficial to the whole. However, what is it that we are fighting for? Is it opportunity? Is it nationalistic prosperity and wellbeing? Or is it the fact that we cannot get along or seem to enjoy the same interests anymore because our value system and culture has been tainted. We have lost the innocence of being a connected family; a connected people who shared the same love for the same things. We were once a tribe and genuinely knew it and functioned like one. Now we are scattered nomads who philosophize on anything that we can judge, agree or disagree with or anything we hold valuable. Whatever happened to unity? Have we become more like those who have historically oppressed us and continue to some degree? How can you live amongst the ones that you claim to love and look like without engaging in a traditional respectful “how are you?” or the repetitive “I miss you” to express that love? Is it all based upon self interests? Are we inspired by self-indulgence and lust for something sinfully painful? If someone cannot reach, help them with support be their ladder so that they can grow or at least move from the pit of life to a new starting point. Like an interventionist government, we must be an interventionist family. We aren’t open to progressive change that benefits us. The mindset THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 14 is; it’s either tradition, the way it’s always been done or nothing at all. If you don’t go with tradition “to hell with you”! Assistance and support is paramount for the foundation of a family. We should not have to ask “how am I going to make it;” but we should ask ourselves, “How are WE going to make it?” How are we going to work together? How can we love each other as we once did? How can we come together under the same house and define something meaningful of our culture? I am not speaking about culture as everyone individually perceives it to be; but our culture as a family and a people. Our culture consists of the people we love and share the same blood with the same people we can laugh and cry with. The same people who are willing to hold out open arms to support our loved ones. They are the ones who you share the same values and history with. What have we done to ourselves? How can we make things work? Shamefully, we have become separated by religion, beliefs, self-motivation, misguided values, hatred, stress, poverty, materialism, and many others. We can never prosper if we are divided. The present reality is that we have different beliefs. This is a byproduct of the diaspora. Returning to our true culture will help remedy this. However we are not meant to be the same. Each and every one of us has a different purpose and perspective of everything whether we like it or not. We are NOT perfect. Being alive with a right mind in this country is a big enough task in itself. We are very complex and complicated individuals which distinguishes us from any other living organism on the earth. All we have to do is love. We have to love one another. We have to support each other regardless of how we think. No one should have to worry about what “he said” or what “she said” or the reasons behind someone doing something. Are you really that surprised? Do you really sit and ask yourself “HOW COULD HE/SHE HAVE DONE THIS” or “What impulse caused this situation?” without recognizing that humans make mistakes? We need to learn to be the better person. Being the better person makes the world go around rather than being set at a standstill. We as a people share a “motherland bond” that should not be broken. This motherland bond spreads to where we were originally captivated and forced away from: Africa. However, we as a family share a bond that should be stronger than any other. Here is a real question; has the culture we’ve embraced in America which includes the dominate religious choice brought us together or done a tremendous job of keeping us apart from one another and being reconnected to our true heritage as a family and as a people? The grandeur of being family means that we have the ability to repair our bonds whenever and however. Our bond can never be permanently broken because there is always a way of connecting it back together. The binding piece for our family is LOVE. It is up to us to reconsider our current thoughts and redevelop a sense of reconstruction. If we can go deep into ourselves and find some sense of architectural legislation, then we shall surely prosper. We must reunite our love as a family. We have fallen. So when will we rise? THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 15 HEALTHY RECIPES Be sure to pick through your lentils carefully. You may often find pebbles or clots of dirt hiding in their midst. Better to catch them on the front end, before you chip a tooth. You can use some chopped avocado in stead of the vegan cheese which would be a good alternative. 2 tablespoons extra virgin olive oil 1 onion, chopped 3 shallots, chopped 1/2 teaspoon red-pepper flakes 6 cups good-tasting vegetable stock (or water) 1 1/3 cup red lentils, picked over and rinsed 1/2 cup brown rice, picked over and rinsed as much fine grain sea salt as you need slivered almonds, toasted black oil cured olives, chopped vegan cheese, crumbled In a big soup pot, over medium heat, combine the olive oil, onion, shallots, and red pepper flakes. Let them brown, and caramelize a bit, stirring occasionally. Stir in the broth, bring to a boil, then stir in the lentils and rice. Simmer for about 30 minutes or until the rice is very tender, and not at all toothsome. By this time, the lentils will have collapsed into a thick slop of sorts. If you need to add more water/broth at any point do so a splash at a time, until the soup thins out to the point you prefer. Unless you used a salty broth, you will likely need to salt generously, until the the soup no longer tastes flat. Serve each bowl topped with almonds, olives, feta, and a slight drizzle of olive oil if you like. Serves 4 - 6. Prep time: 10 min - Cook time: 30 min THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 16 THE COMMUNITY Nsoroma Academy for Holistic Thought, a one-year-old African and African-American culture centered, Baltimore-based private school, serves as a catalyst for upward mobility in a city rich with Black entrepreneurs, professionals, and their children. The attraction? It’s the curriculum. Director, Kenyatta MaconMoon’s watoto (Swahili for students) are educated through hands-on experiential learning, rhythms & patterns, and culturally relevant teaching methods. Nsoroma Academy for Holistic Thought is the structure that brings the original theme into the modern millennium. It was this introduction to holistic education in tandem with majoring in Early Childhood Education at Sojourner Douglass College, studying works such as Amos N. Wilson’s Awakening the Natural Genius of Black Children, and her own children’s need for socialization and appropriate education that led MaconMoon to found the ideal school Children delight in vegan meals, that existed within herself. “Baldaily meditation, and practical timore has a core conscious life skills such as washing dish- community that is very strong,” es, setting tables and learning to notes the Director, “Historically, sew. In addition to the individu- this community has thought outalized mathematics, language side of the box in educating their arts, history and science ses- children.” sions, Swahili, Spanish, Yoruba and French phrases and num- Nsoroma (a Twi term for chilbers are weaved into their daily dren of the heavens) Academy lessons. The academy also offers for Holistic Thought has become weekly boxing, piano, African the anticipated next step for wadance, drumming, chess, yoga, toto aging out of its early learnand martial arts classes. ing program, Nsoroma Holistic Daycare. It is also a reprieve for Macon-Moon’s vision for the parents and guardians in the school was inspired by the edu- community looking to transfer cation she received as a student their children in from various of Maarifa Shule, the longest other childcare providers and running, independent, African- schools. centered school in Baltimore, grown out of the 1960s Pan-Af- When asked her secret to sucrican movement. If self-aware- cessfully running the school, her ness and infusion of African cul- immediate answer is always “the ture were Maarifa’s foundation, families.” Children are not ad- mitted based on academic performance. Instead, the family structure is reviewed for an assessment of the support they will provide their attending student. The families must be committed to the academy. “It would be detrimental to have families not believe,” Macon-Moon remarks. Her staff is a diverse cluster of well read, travelled, educated and open-minded lovers of children. They hold various degrees in Early Childhood Education, Fine Arts & Theater, Psychology, Journalism and others. With the support of the staff and families, the treasure of Nsoroma’s uniqueness is gaining popularity. The school seamlessly fosters an ongoing marketplace of multiple cultural outputs. Many of Baltimore’s successful Black businesses are affiliated with the school. Proprietors of Cultured Naturals, Dr. Gordshell’s, Grind House Juice Bar, Oyin Handmade, and others connect with local politicians, published authors, public school administrators and artists as children are picked up and dropped off, events are sponsored, products are sold, and services are provided. The support of the community and attending families allows students to feel they belong to a greater network of family. Wa- THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 18 toto have played and chipped in to help as parents and teachers work to paint their schoolhouse, clean the front yard, and host community events. storm, the Director’s eye is always on future enhancements for the school. More immediate is the landscaping and playground development goal. “We have the space; now we just need Conversely, families who do not to cultivate it,” explains Maconuphold their dedication to the Moon. The vision is to have a school can cause major damage playground area for the wide to its progress. The academy is age-range of children Nsoroma completely independent. It is reaches, including a space for self-funded, as each family has a running and athletic drills. Her tuition commitment. Discussing plan is also to ensure each classbreach of contract with a small, group will have a garden bed so community-based business children will “truly embrace the can be like blowing on an open laws of nature and learn to live nerve. However, Macon-Moon sustainably.” Eventually more delicately explains, “As a com- property will be purchased to enmunity business, you are vilified large the school and add a comfor collecting debts. You’re not munity center. supposed to go to ‘The Man’ to get help with collecting what’s The dreams are large in order to owed. We don’t have the major- match the equally large need for ity of people walking away from creative approaches to educating financial obligations but it does the community’s children. That is what most attracted Maconhappen and it does hurt.” Moon to infusing the Montessori In spite of unpredictable chal- Method into Nsoroma’s curriculenges like the occasional lapse lum, “The Method allows teachin tuition payment or physical ers to reach children on so many damage to the school by a harsh different levels. It easily blends with our school’s educational foundations and practices.” The expectation of the academy is that watoto retain their study habits and cultural foundation as they further their education. The plan is to develop a process by which the school can monitor its matriculating students to see how they are developing and offer support for continued success. To fellow entrepreneurs with community-based goals, Macon-Moon offers a critical list of insider advice that she has developed along her journey, “Research and prepare well before taking on the task. Make sure you have a solid support system. Clearly identify sacrifices that will need to be made. Prepare to get a bit caught up in the process. Create balance to avoid being overwhelmed at all times. Long hours will come with it. Be willing to “trim the fat” or let people go gracefully who are not willing to support the effort.” THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 19 It gets easy to lose focus. Easy to feel discouraged. Fans compare you to others. People around you try to define your priorities for you. Hollywood has an obsession with Bar- FD: You’ve got to get control of your tribe.” It really takes a village. I am heavily involved with helping my sister raise her two teenagers. So many parents defend their children ‘til the death and their kids can be dead ass wrong. Parents should be caring, loving and no nonsense. JW: How would you say your diet impacts your vocals? bie imagery. I signed up for this to sing. Everyday I remind myself “Girl, you do this cuz you love it.” JW: Who are your top three strongest supporters? FD: My younger sister, Vernell, my best friend, Celebrity Make-up Artist, Terrell Mullin, and my very supportive girlfriend of two years. JW: What are some of your current pet projects? FD: Starting an undergarment line. Fashion has become so much fun for big girls! Umm, preparing holiday music and the release of my 2nd single, and doing more songwriting. JW: In reference to a recent social media post: “Honey, when my niece walked in and saw my face...chillin’ and chit chatting with the school dean, her whole face melted...eyes started watering immediately...BUSTED. Lies crumbling...the bullshit ends... starting now.” What is your message to parents? FD: Not eating dairy helps to avoid lots of vocal issues. Acid reflux affects lots of singers. This can be controlled by food combining. It’s better to eat a protein and a vegetable or a carb and a vegetable rather than a protein and a carb. One of my closest friends from my Broadway days was diagnosed with Colon Cancer and died within a year. This was a skinny girl in her 30s. She appeared to be in perfect health but it was her diet. Had to be…I eat chicken and fish but my girlfriend and I enjoy vegan dishes as well. My personal trainer and his wife are both vegan so we are cognizant of their diet when having them over for dinner. We really enjoy the recipes. I also juice. JW: What are your favorite beauty products? FD: Carroll’s Daughter. Love their body oils and butters. Dove soap bars and body milk. Oil of Olay make-up wipes and facial cleansers. Let me just say, I love the Cultured Naturals body butters; the mango, tangerine, and warm brown sugar spice are the best. My girlfriend and I are running out of the Lemon Grass Body oil. I definitely need to re-up. JW: Thank you so much for taking the time to talk with me! One more: what message would you like to impart on today’s youth? FD: You are so welcome. Thank you! To the youth of today I would say be willing to work hard. Many of us come from non-ideal circumstances and education is the only JW: What benefits are you getting way that leads to a path out for good. from juicing? I grew up in Inglewood, California and wound up all the way in West FD: Girl, it makes my skin glow, es- Hollywood with hard work and uspecially from the green juices. Plus ing education. It wasn’t easy and it it keeps the stomach small (laughs). still isn’t easy. You have to have I call my favorite blend Berry Lem- tunnel vision. Focus. onade: kale, which is cruciferous, beet, green apple or carrot, lemon Learn more about Frenchie’s upand ginger. And I learned to carry coming appearances and musical snacks with me because girl, airport releases at www.frenchiedavis.org. food is just horrible. I snack on raw almonds, raisins and lemon-water. THE MAGAZINE FOR THE NATURAL EXPRESSION OF HEALTH, BEAUTY AND ART 21 ENTERTAINMENT The singer/songwriter known to the Philadelphia soul circuit as Bethlehem is a fast rising star in this city known for its soul, and it’s the soul that she brings that is specifically the reason for her success. To this artist music is more than just singing words into a microphone, music is a mission and she treats it as such. In her debut a cappella album, “Bigger Than Music” she treats her listeners to a mosaic of sound, culture and lyrics that brings them to a time and place that are both reminiscent and new all at once. There are many artists in the music industry today who have become so dependent on beats and background music that they could never pull off such a grand a cappella album. Bethlehem’s artistry never ceases to amaze. Her voice echo pure and soulful throughout this album but it’s the potent and touching words that take “Bigger than Music” to majestic heights. On her track “You” Bethlehem speaks to a lost generation, attempting to remind them of who they are. On the eighth song “When Will the Cycle End” Bethlehem speaks to the black community in a song that is eloquent and smooth but the words reverberate in the listeners conscious. Every song on the album is a work of art; true Any listener would be hard pressed to decide whether it’s Bethlehem’s voice or songwriting that should be her claim to fame. Bethlehem was born and raised in the soulful city of Philadelphia. Her father and uncles were steeped in the tradition of gospel music and live perfor mance. Bethlehem grew up in a house filled with the sounds of Sam Cooke, Aretha Franklin and Marvin Gaye. The soulful missions of these artists were not lost on her. Bethlehem sang publicly for the first time at the tender age if seven. At an early age she would leave churchgoers in tears. Bethlehem has a unique ear for music and a unique voice to match. That unique ear for music and song arrangement was held back s she searched for the right band of musicians to play the music in the way that she imagined. Refusing to be held back Bethlehem began to tap her feet, clap her hands and even top her chest to bring to life the sounds she desired. Audiences loved it. Bethlehem is an artist beyond comparison. She is the new sound of Philly soul. Labeling her as a singer is a disservice. She is an artist with a mission. 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