1. health and fitness

HARDIN CO. FAMILY
YMCA NEWSLETTER
Hardin County Family YMCA
918 W. Franklin St., Kenton, OH 43326
Www.hardincoymca.net
419-673-6131
Find us on Facebook!
APRIL 2015
AROUND THE Y
Hardin Heat Cheer Squads will
travel to National Finals in Indianapolis, April 10—12. Goodluck
Girls!
Summer Job Opening: Be a Y
Day Camp Counselor this summer. Ages 16 and up, must be
outgoing, energetic, and love to
lead activities. See the front
desk for more information or
contact Chris Kalla.
FOR YOUTH DEVELOPMENT
YOUTH & FAMILY EVENTS
Making a strong positive connection with your kids has far reaching
benefits. The Y is here to help families to grow strong in spirit, mind and
body.
Father Daughter Spring Fling—Sat. April 25, 6:30—8:30 PM
The Y will be hosting the dance for girls 1st—6th grade, accompanied by
their father (or stepfather, grandfather, uncle, or any adult male that they
wish to invite). Activities will include dancing, games, refreshments, a
photo booth and a Chinese auction. We will be auctioning off Mothers Day
Packages.
Tickets are $12 for one father & daughter couple, $1 for each additional
daughter. They can be purchased at the Hardin County Family YMCA or by
contacting: Jennifer Hattery 419-674-1549 or Teresa Styer 419-6746229. The deadline to purchase tickets is April 15th.
Silly Saturday—Saturday, April 18, 9AM—12 noon, ages 3-11
April’s theme: Save the Frogs! Deadline to sign up is April 16th. We will
learn about the amazing life cycle of the frog and how we can protect frogs.
Activities will include frog stories, games, crafts, swimming and live
specimens. Each child needs to come dressed in swim clothes under play
clothes. Bring towels and undies for after swimming. If they have swim
belts please bring them. If they do not have one we can provide one.
Please clearly mark all of your child’s belongings.
Pickle Ball? What’s That? Picture
ping pong on a tennis court. The
court is set up every Mon, Wed,
Fri morning. We have balls and
“paddles” available for those who
would like to play!
Volleyball? The court is set up on
Wed. at 7:30 pm and Fri. at 5:30
pm.
Congrats to all the instructors
who recently received their
Group Fitness Certification! Cindy
Grogan, Christina Manns, Tiffany
Mustain, Michelle Nalls, &
Heather Risner
QUESTIONS, COMMENTS, IDEAS?
Director: Sean Galvin
[email protected]
Program Director: Chris Kalla
[email protected]
Fitness Director: Michelle Nalls
[email protected]
Mmbrshp/Mrktng: Cheri Newton
[email protected]
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FOR HEALTHY LIVING
HEALTH FAIR PROVIDED BY ONU
STUDENTS
SATURDAY, APRIL 11th, 9:30 am to 12:30 pm, in the community room
Ohio Northern University Raabe College of Pharmacy will provide:
Medication reviews
Blood pressure testing
Bone mineral density testing
Blood sugar testing
CHANGING TO
SPRING HOURS
April to November
Mon—Thu: 6am to 9pm
Friday:
6am to 7:30pm
Saturday: 9am to 4pm
Sunday:
Closed
Cholesterol testing
Stress management ideas
Information on a variety of topics
**Free and Open to ALL!!!**
Everyone attending will be entered into a raffle for prizes.
WORKOUT WITH
FRIENDS
Be encouraged by the camaraderie of
like minded individuals!
FOR SOCIAL RESPONSIBLITY
THE Y NEEDS YOU!
The YMCA is a non-profit organization . We make helping families who
could otherwise not afford membership or programs a priority. Helping
the Y can be easy and fun!
KROGER COMMUNITY REWARDS: Visit Kroger.com/
communityrewards, login to your account and enroll in community
rewards then choose the organization #81743 or Hardin County Family
YMCA. This will allow the Y to receive a portion of the purchases you
make.
CINCINNATI REDS BASEBALL GAME FUNDRAISER—JUNE 7.
CINCINNATI REDS vs. SAN DIEGO PADRES -Tickets $20 (reg price $27)
–You will have your tickets before June 7th, so you can travel on your
own. Or if you would like to you can join the Y caravan. We will start the
day at 9 a.m. with prayer and breakfast featuring donuts. The caravan
will then leave from HCFY at 9:30 am and arrive in Cincinnati and park at
the Downtown Branch of the YMCA of Greater Cincinnati sometime after
12 noon. We will have plenty of time to park and walk to the stadium.
The game starts at 1:10 pm. Everyone can leave when they want to.
FLYER BRIGADE: Does your workplace have a bulletin board for
announcing local events? Do you visit a local establishment often that
allows for flyers to be posted? Do you visit the Y several times a week?
If you would consider hanging flyers for the Y at places you are already
going please contact Y marketing administrator, Cheri Newton.
RADIO DAY AUCTION THANK YOU! Thank you to all the businesses
and individual who donated services and items to be auctioned off! Thank
you to all the volunteers. The key to our success rests in people like
you. Your dedication and example are an encouragement to the
world. Thank you!
RECYCLE EMPTY INKJET & LASER PRINTER CARTRIDGES &
USED CELL PHONES! Boxes are located at the entrance to the Y
and by the front-desk. The Y makes a small amount on these
donations and use the funds to buy supplies.
Morning Fitness Classes:
Chisel & Chat: Mon, Wed, Fri 8:00—
8:45 AM –Diane Smith
Aquacize: Mon, Wed, Fri 8:45-9:45
AM –Michelle Nalls
Silver Sneaker Cardio: Tue, Thur.
9:00-9:45 AM –Michelle Nalls
Total Body Conditiong: Mon, Wed, Fri.
9:00-9:45 AM –Marlene Joliff
Sculpting with Weights: Tue, Thur.
9:00—9:45 AM –Donna Price
Silver Sneaker Classic: Tue, Thur.
10:00-10:45 AM –Michelle Nalls
Yoga: 10:00-11:00 AM –Alyssa
Johnston
In-Between Fitness: Mon, Wed.
10:10—11:15 AM –Michelle Nalls
Evening Fitness Classes:
Body Works: Mon, Wed. 5:00—5:45
PM -Beth Wetherill
Fired Up: Tues, Thurs. 5:00—5:45
PM -Michelle Nalls
Power 45: Mon, Wed. 6:00—6:45
PM -Christina Manns
Group Cycling: 6:00—6:45 PM -Beth
Wetherill
Circuit/Interval: Tues, Thurs. 6:00—
6:45 PM -Cindy Grogan
Yoga: 7:00—7:45 PM -Chassie
Schwemer
Boot Camp: Tue, Thurs. 7:15—8:00
PM -Michelle Nalls
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