s tri tio u fre sh & nu Gr oc ery f o e t tas Relieve Pain & Inflammation Serrapeptase BONUS SIZE Serrapeptase is a natural enzyme that effectively reduces pain, inflammation, as well as mucous build-up, and can easily bring comfort and relief for better health. 4998 $ 150 DRcaps • 120,000 S.U. 300 mg • CurcuminRich™ Theracurmin ™ In India, turmeric root has been used for thousands of years to treat inflammatory conditions. Research confirms that curcumin can promote a healthy inflammatory response and provide antioxidant protection to cells. r look fo 2998 $ 120 VCaps $2 OFFN COUPO Botanica Organic Coconut Oil 20 of O s r a Ye nic rga Foods, Spor ts Nutrition, N atural FREE BO O K FAIR TR ADE Botanica Certified Organic and Fair Trade Coconut Oil is picked fresh and cold pressed to give you the best possible flavour and nutritional profile. Gluten-free, Hexane-Free, and Non GMO. Skin Care and S o Muc h More ..... Prices Effective July 1 thru 26, 2015 1498 $ 445 mL • Product of the Philippines Kaley's CANADIAN MADE Kale Chips Kaley's starts with a leaf and add a dash of spice, bringing you the best snack that is gently air dried, not deep fried - a snack that is not only healthy, but tastes delicious. 2 $ 28 113 g • Made in Canada from Domestic and Imported Ingredients Level Ground Direct Fair Trade Dried Fruit Fresh fruit is hand-picked when fully ripe resulting in optimal sweetness and nutrition. Through our Direct Fair Trade relationships, farmers and workers receive fair income. Be sure to follow us for updates, articles, contests and special promotions 5 $ 98 150 g • Produced & Packaged in Colombia LIFESTYLEMARKETS.COM | COOK STREET VILLAGE | FIFTH STREET SIDNEY | DOUGLAS STREET So Nice Littlest Acre Organics Organic Soy Milk Now is a great time to find lots of freshly picked, local organic produce at Lifestyle Markets from our amazing farmer friends! Made with honest, natural ingredients, this organic soy beverage offers an excellent source of Calcium, Vitamin D and Protein. Whether you are looking for a complete source of protein that’s cholesterol free, or an excellent source of minerals with “good fat” (unsaturated fat), soy is a great choice. 2 $ 78 Uncle Luke's Organic #3 Maple Syrup This maple syrup has the very ASTINGS T E E R F N E T U GL 11 & 25 LY SATURDAY JUM FROM 12-2artmPent in Lifestyle Markets strongest maple taste we sell! Great for baking or cooking. Maple syrup has been a Canadian tradition for generations, and its popularity has grown with today's trend toward a healthier, nutritious diet. Absolutely no chemicals, preservatives or additives are used in the production of Uncle Luke's pure maple syrup. After over 35 years in the maple syrup business, they offer a product of the highest quality. 1 L • Product of Canada 2398 $ Details Gluten-Free Dep 384-3388 for Street • 250as gl ou D 50 29 Good Health Natural Foods Kettle-Style Avocado Oil Potato Chips By cooking their chips in all natural Avocado Oil, Good Health Natural Foods harnesses the energy of the "good fat" (monounsaturated). Avocados contain Beta-Sitosterol. This is a natural ingredient that reduces the absorption of "bad" LDL cholesterol in the body while having no effect on the levels of "good" HDL cholesterol. The level of Beta-Sitosterol in Avocado Oil is higher than that of other oils. The mild flavor of Avocados provides an excellent foundation to build upon with our international seasonings and your favorite dip. Cooking the chips kettle style ensures a hearty chip that can stand up to any dip with a great crunch that you can't beat! 4 $ 48 2 142 g • Made in the U.S.A. Exciting options for those avoiding milk or seeking truly pure vegan beverages! These grain and seed beverages are free from the artificial thickeners and heavy sugar found in common rice drinks. Available in: Millet, Buckwheat, Rice-Hazelnut, Rice-Almond, Rice-Coconut, and Chocolate Quinoa! 3 $ 68 e and Fun, informativ buy the latest, try before you to ce an ch ur le Markets! here's yo oducts at Lifesty pr ee -fr en ut gl greatest Organic, Dairy-Free Milk 1 L • Made in Italy 946 mL • Prepared in Canada ngs n-Free Tasti te lu G ' o G e.com 'Come and CeliacScen e h T f o s n ye ious, by Ellen Ba most of all delic Isola Bio GFB The Gluten-Free Bar Believe in a Better Bar! GFB's mission is simple: make the world’s best gluten-free protein snacks. They do that through a relentless focus on amazing taste and using only simple, wholesome ingredients. Tasting great with 10-12 g of protein per bar, vegan, soy-free and non-GMO, the Gluten-Free Bar is just the right amount of healthy snacking to fill you up until your next meal. 58 g • Product of the U.S.A. 1 $ 98 NOW Organically Hip Hibiscus Organic Hibiscus Tea Ahhhh. That feeling of peace and relaxation.... NOW Organically Hip Hibiscus Tea (hibiscus sabdriffa) is native to the warmer, tropical and sub-tropical regions of the world. These beautiful deep red flowers have a high Vitamin C content and are rich in anti-oxidants and flavonoids. With many beneficial health properties, Hibiscus has been traditionally used for reducing high blood pressure and cholesterol control. Can be consumed as a hot tea, or cold to make a deliciously tart & tangy summer beverage. 5 $ 78 24 Bags • Product of Egypt Visit our FRESH ORGANIC PRODUCE DEPARTMENT at our Douglas Street location Luna and Larry's Organic Coconut Bliss Everland Natural Foods Organic Quinoa The Evolution of Ice Cream. Here is to Eating Well and Living Well. Visit our expanding meat department at our Douglas Street location. We carry It started with a simple idea: a totally satisfying ice cream without the health and ecological impacts of dairy, soy, and sugar - an ice cream we could fully enjoy and feel great afterwards. What makes Coconut Bliss special? The synergy between two amazing foods: Coconut Milk and Agave Syrup. Everland organic foods are grown in vital soil by farmers around the world committed to the environment and the safest, most nourishing food. 681 g • Packaged in Canada ethically-raised & handled, grass-fed/finished, locally raised, organic, wild and free-pastured meats. Also, look for locally-made artisan salami and natural sausage from The Whole Beast (thewholebeast.ca). 473 mL • Product of the U.S.A. 9 6 $ 28 Looking for Better Protein Choices? $ 98 Life Choices NOW Foods Grass-Fed Beef Burgers Organic Better Stevia No Bitter After Taste! Responsibly Raised Meat. NOW FOODS proprietary enzymatic extraction process leaves no bitter after taste. Stevia can easily be used in place of other sweeteners, the powdered extracts are suitable for cooking and baking. Replace 1 cup of sugar with approximately ¼ to ½ tsp of stevia, it is intensely sweet.Stevia doesn’t promote tooth decay, is carbohydrate and calorie free, and suitable for diabetics.Conveniently available in liquid, powder and packets for beverages. Life Choices Grass Fed Beef Burger has 2 principle ingredients: Beef and Spices. They use only whole cuts of prime, grass fed beef- no mechanically separated meat, no pink slime, no filler and no extenders. Just Grass-Fed Beef and spices – perfect for grilling or pan frying! 598 g • Made in Canada from Domestic & Imported Ingredients 60 mL • Product of the U.S.A. 9 1298 $ 98 $ DELI ON DOUGLAS even on the go! Perfect for your busy lifestyle, our fresh food deli creates delicious homemade soups and rice bowls, tasty salads and convenient wraps every day to keep you on the move the healthy way. All of our veggies and fruit are certified organic and make a big difference in flavor and your health. await you at Lifestyle Markets! Gardein Thirsty Buddha Ultimate Beefless Burger 100% All Natural Coconut Water Hydrate, Replenish and Quench Your Thirst Naturally! Looking for a Delicious Meat Alternative? 4 2 for $4 $ 48 340 g • Manufactured in Canada Check out & Zero-Caloria Soda The New Sweet. This all natural coconut water is gluten free- containing zero fat, zero cholesterol and zero added sugar! Low in calories and NOT from concentrate, Thirsty Buddha coconut water is a great way to keep hydrated all summer long. A real dinner winner, Gardein's Beefless Burger offers the ultimate sizzle – in the kitchen or the backyard. It’s just a better burger. Zevia 520 mL • Product of Thailand Once upon a time......soda loving people had a revelation. They knew soda could be made smarter. The best ingredients with a guilt free sweetener seemed like an impossible dream. And yet, it wasn’t! 68¢ 355 mL • Product of the U.S.A. for updates on what’s NEW at Lifestyle Markets! 3 NEW! Kids' Probiotic IntestiNEW Powder BoulardiiMAX IntestiNEW helps to rebuild and repair the intestinal tract lining, while also helping to reduce inflammation in the intestinal tract. Anyone who suffers from leaky gut syndrome, poor intestinal health, Irritable Bowel Syndrome, Colitis and Crohn’s disease should see an improvement in symptoms within 30 days of taking this product. BoulardiiMAX Saccharomyces Boulardii delivers 10 Billion cultures per capsule and works to: • Treat serious bacterial infections such as C. difficile and decrease the chances of reinfection. • Assist in H. Pylori treatment. ask for BoulardiiMAX helps to Ultimate Flora Kids need probiotics too! FloraBEAR, for children aged 4 and up, is an easy and great tasting way to ensure that your child is receiving these much needed probiotics daily. ask for Probiotics help to support a healthy $2 OFFN digestive tract and boost immunity COUPO for those young and old. Every Day Low Price ask for 1498 $ Every Day Low Price $2 OFFN COUPO 2998 30 Chewable $ 1798 $ NutriPods Original Convenient, ready-to-go packs make taking your vitamins a snap! NutriPods contain a synergistic blend of vitamins, minerals, fatty acids, full-spectrum enzymes, greens, antioxidants, energy enhancers, immune supportives and trace elements that provide the very best of what nature and science has to offer. Bone and Cardiovascular Health Quick K2 Vitamin K2 is not only necessary for growing bones but will rebuild and maintain bones in adults as well, and is one of the most important nutrients required to prevent osteoporosis. Deficiency of vitamin K2 has been linked to birth defects. Every Day Low Price 1798 $ 30 mL You'll Like the Way Real Feels MegaFood One Daily Multivitamin & Minerals 30-Day Supply One a day multi-vitamins made from a variety of gently dried, fresh whole foods and organic herbs. Provide essential nutrients, protective phytonutrients and vital enzymes required for optimal health and well-being. Free of GMOs, as well as pesticides, herbicides, gluten, dairy, and soy. Bone Building Formula Mineral Mix This formula provides an equal (1:1) ratio of calcium to magnesium. Since every 2 parts of calcium will use up 1 part of magnesium, in order to be assimilated, there is an advantage to having extra magnesium. The remaining magnesium, not used up by the calcium, will be available to serve other functions in the body. Every Day Low Price Woman's One Daily: You're passionate about staying happy and healthy, and care about what you put into your body. We are passionate about making the very best vitamins to support your health. Our farm-fresh supplements contain real, nutritious whole foods and are made with care in our very own Slo-Food Process™. One less thing to worry about so you can take on your day with extra ka-pow! Also available: Women's One Daily 40+ Men's One Daily: Our Men's Health category offers a range of products specifically formulated to suit men’s nutritional needs and challenges throughout life. Our whole food multi-vitamin and mineral formulas are packed with fresh, whole food nourishment to help you power through your day. Also available: Men's One Daily 40+ 2598 $ 30 VCaps ® 4198 $ $2 OFFN COUPO increase the eradication rate as well as prevent diarrhea, which is a common sideeffect of treatment. • Treat and prevent diarrhea, including travelers’ diarrhea. Every Day Low Price 162 g Full Spectrum Vitamin and Superfood Combo Every Day Low Price Powerful Protection Reduce Intestinal Inflammation Entire MegaFood One Daily Line At Great Prices! 60 VCaps Bach Rescue Remedy ® Rescue Remedy as been used successfully on stressful days where we suffer from impatience, tension and pressure. It has also been used successfully with children to stop a tantrum, before a speech or job interview. Rescue® Remedy helps us relax, get focused and get the needed calmness. Lily of the Desert 4 ® Aloe Juice & Gel There are over 200 biologicallyactive components like vitamins, enzymes, amino acids and polysaccharides that are naturally found in aloe vera and offer overall great health benefits including: maintaining healthy digestion and regularity; antioxidant and immune health support, as well as improved nutrient absorption. Now On Sale SHOP SECURELY ONLINE ANYTIME BioGaia ProTectis Probiotic Drops BioGaia® ProTectis probiotic drops works by boosting the number of good bacteria in your baby’s digestive tract, helping reduce crying caused by colic. It is the only probiotic licensed by Health Canada with this indication. BioGaia® ProTectis is 100% natural, contains no alcohol, no preservatives and is sugar-free. Now On Sale www. m a r k ets . c om 3348 $ 5 mL Where Great Health Begins Children's Multi Probiotic A unique seven-strain bacterial blend reflects a child's natural intestinal flora offering gentle intestinal support. Every Day Low Price 1498 $ 60 g Powder Phosphatidylserine (PS) Super Mushroom Now Available OmegaFactors Wild Pacific Salmon Oil Natural Factors delivers key omega-3 fatty acids in the ratio found in free-swimming salmon, without fishy taste or reflux, thanks to special enteric-coating. Thousands of studies show the benefits of BONUS omega-3 fatty acids for the ZE SI heart and circulatory system. The oil is extracted from already harvested wild salmon, using parts of the fish that would otherwise be wasted. Every Day Low Price 1248 $ 210 Softgels Phosphatidylserine or PS is a brain-supportive nutrient that helps improve cognitive function especially as we age. PS belongs to a class of fat-soluble nutrients called phospholipids and it is most highly concentrated in our brain cells. Natural Factors provides a plant-based source of PS, from Non-GMO sunflower that has proven effective in clinical studies. In the brain, PS enhances the function of neurotransmitters and synapses, the connections that make up the brain circuits. As we age our cell membranes become less elastic and less efficient. Phosphatidylserine increases cell membrane efficiency, supporting memory, mood, concentration and recall. Every Day Low Price 2398 $ 60 Softgels Whole Earth & Sea Six organic mushroom superfoods with Wellmune® beta glucan and nutrient-dense Farm Fresh Factors™, equal an immune and energy support formula charged with the vibrant energy and goodness of nature. Farm Fresh Factors adds the best in whole food nutrition. 60 VCaps Remember More 100 mg Antibacterial FREE BO O K Tea Tree Spray Natural Factors Tea Tree Spray combines antimicrobial tea tree oil with peppermint and menthol to soothe, freshen, and kill odour-causing bacteria. The travel-size spray is perfect for packing, whether to the gym, on a hike, or a longer camping trip for convenient on-the-go first aid. Limited Quantities 1698 $ 100 mL 1000 mcg B12 Methylcobalamin Natural Factors B12 Methylcobalamin is the biologically active form of vitamin B12. The quick dissolved sublingual tablets are immediately absorbed into the body by bypassing the digestive system. In the BONUS nervous system, its primary role is in ZE SI the production of neurotransmitters that help with memory and learning, and for brain health to help slow cognitive decline that comes with aging. Every Day Low Price 1158 $ 210 Sublingual Tabs 900 mg • Triple Strength RxOmega-3 Omega-3 and omega-6 essential fatty acids (EFAs) are needed to build and repair cells. They are called “essential” because it is necessary to consume them in your diet since they are critical to health, but cannot be produced by the body. Every Day Low Price 3068 $ 150 Softgels Peppermint • 3 mg Melatonin Melatonin is the body’s own natural sleep hormone. Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it BONUS takes to fall asleep, improves sleep ZE SI quality, increases total sleep time in people with an altered sleep schedule, and reduces daytime fatigue associated with jet lag. EMIQ • 50 mg Suffer From Allergies? Quercetin, a flavonoid naturally found in foods like citrus fruits, apples, sage, parsley and red wine, contains anti-inflammatory properties that help improve allergy symptoms. Unfortunately, most quercetin supplements are not easily absorbed in our body, which is why Natural Factors developed EMIQ, a product that increases blood levels of quercetin 40 times greater compared to regular quercetin. EMIQ effectively alleviates the discomfort of allergies and hay fever, improves the immune response to allergic stimulants, and offers increased antioxidant protection with the addition of Vitamin C. It’s an ideal supplement to take before allergy season begins to lessen your suffering. As an added bonus, research shows that EMIQ may also benefit the cardiovascular system by improving blood flow and controlling blood pressure. Every Day Low Price 1648 $ 60 VCaps Every Day Low Price 7 $ 98 210 Sublingual Tabs Pyrroloqinoline Quinone (PQQ) Improved Memory, Energy & Nervous System Health Pyrroloqinoline quinone (PQQ) is a recently discovered vitamin-like compound with antioxidant and B-vitamin-like activity that has a wide range of benefits for brain and body function. Clinical studies in humans have shown that PQQ enhances short-term memory and attention, improves energy metabolism, and reduces markers of inflammation, as well as improving general feelings of well-being. Natural Factors BioPQQ is known to influence multiple cellular pathways, including the production of nerve growth factor (NGF). Like CoQ10, PQQ has diverse benefits of mitochondrial biogenesis. Mitochondrial dysfunction is a key factor in the development of numerous health conditions, especially those typically related to aging. BioPQQ not only supports cellular energy, but has neuroprotective properties. It protects cognitive health by promoting the recovery of damaged nerves, protecting neurons against oxidative damage and toxicity, and helping combat the degenerative changes common to many neurodegenerative diseases. BioPQQ is created using a patented natural fermentation process which enhances absorption and was the form of PQQ used in the human clinical trials. BioPQQ is an innovative way to support energy levels, cardiovascular health and cognitive function, as well as protect against age-related cognitive decline. For improved memory, energy, and nervous system health try BioPQQ from Natural Factors. NEW! Every Day Low Price 2048 $ 30 VCaps 5 W Y KS IN ON L OR RE SE Vega Protein Take the chore out of your daily protein quest with Vega Protein Smoothie. You and your family will love this convenient protein boost you can take (and make) as an on-the-go snack or part of a healthy breakfast. One serving of Vega Protein Smoothie features: • 15 grams of complete, plant-based protein • Equivalent to two servings of veggies More Nutrition in Every Scoop ARC EN 5 DAYS! H-PR OV Put the power of relief in your hands with research-proven Biova FlexTM natural egg membrane through our latest line of pain relief products. FAST joint care+ $ • Only 90 calories • Made without added sugar, dairy, gluten or soy. 1597 $ Stock your bag or desk drawer for strategic snacking with five delicious flavors of whole food bar. A get-you-through-to-the-next-meal morsel you can feel good about on-the-go! • Non-GMO & Gluten-free • Made from superfood whole food ingredients • A satisfying source of protein and 1 gram of Omega-3 827-876 g 97 60 Caps 3997 $ 90 Caps Box of 12 Bars for $22.79 or 2 for $4 It's a Whole New Game PVL Essentials PVL ESSENTIALS is the first 100% natural "sport" supplement brand in the world! On The Go? We put the best in so you get the best out. Made from real, whole food ingredients, Vega One is like a serving of “I’ve totally got this” in a glass. Everything you need is all in one, delicious scoop: 20 grams premium plant-based protein; 6 servings of greens; 50% daily intake of food-based vitamins and minerals, and more. 5498 39 $ 260-267 g Vega Snack Bar $ 30 Caps FAST pain relief+ Mix Vega Protein Smoothie in ice-cold water, juice or non-dairy beverage, shake and go! Vega One Every Day Low Price 2497 Smoothie FAST arthritis pain relief+ 42 g PVL ESSENTIALS users include the BC Lions and other CFL players; NHLers from Vancouver to Montreal and across the US (including players from the last 2 Stanley Cup Champions); Olympic athletes; players in the NFL; and former pro football player-turned-celebrity trainer Tommy Europe. Formulated without ingredients banned by the IOC, WADA, NHL, NFL, CFL, NBA, MLB, NCAA. So if you're just a regular gym rat that wants to use 100% high quality natural sports supplements. Or the serious athlete that can't afford to use other sports supplements that may have banned substances in them. Then this brand is for you! Now On Sale Helps Maintain ATP Production D-Ribose Thyroid Support with Vitamin E D-Ribose is a simple carbohydrate molecule found in every cell in the human body. Physical stress can increase the loss of nucleotides (such as ATP, ADP and AMP) from the heart and skeletal muscles. • Provides the currency for energy production at the cellular level • Speeds up recovery time following periods of stress and exertion • Supports heart function Every Day Low Price 3098 $ 6 Follow us on Thyrosyn A special blend of glandulars, glandular nutrients, herbs, amino acids and minerals. & Active Folic Acid Unfortunately, half of all Canadians don’t get the RDA of folic acid. • Provides a natural complex to strengthen weak thyroid function • Protects from neural tube defects when taken before conception and during early pregnancy • Contains hormone-free, freezedried glandular nutrients • Accelerates fetal brain development during pregnancy • Formulated with amino acids, thyroid-specific minerals, and coenzyme Q10 • Addresses folic acid deficiency that may increase the risk of depression Every Day Low Price 4998 $ 250 g NON-GMO Helps Metabolize Proteins 60 Caps for updates & free articles! Every Day Low Price 6 $ 98 60 Caps Nervous System Support Boost Sluggish Metabolism B Calm Ester-C Energy Boost SISU B Calm provides the complete B vitamin complex to support metabolism, brain function, and nervous system. Each vegetarian capsule is enhanced with rhodiola, one of the best known herbal adaptogens for comprehensive protection against stress. Daily, rehydrating vitamin drink mix enhanced with 1,000 mg of Ester-C® vitamin C and nourishing vitamins, minerals, and electrolytes. Convenient “to go” packets pour easily into any bottle or glass of water and mix into a naturallysweetened, low-calorie vitamin drink that you can take to work, the gym or use at home. thermoslim SISU ThermoSlim Thermogenic Complex combines Svetol brand green coffee bean and Chromax brand chromium picolinate with a selection of supporting ingredients for a NEW! broad-spectrum approach to help regulate blood sugar levels, enhance metabolism, and reduce body fat. Just two easy to swallow capsules a day! 2297 2997 $ $ 60 VCaps Nervous System Support 120 VCaps ® Every Day Low Price 1298 $ Organic & Fair Trade Spirulina Proven Fat-fighter. Effective Anti-inflammatory These tiny, single-celled freshwater micro algae contain an impressive 60% protein content! Researchers have found that spirulina intake reduces blood cholesterol and inflammation. Regular supplementation with spirulina also removes accumulated toxins in the body, creating a gentle and safe daily cleansing effect. There are many good reasons for choosing certified organic and fair trade products. Good karma is an important one. Certified Fair Trade products must meet strict regulatory guidelines that ensure the ask for health and wellbeing of workers who help produce the product. $2 OFF N COUPO Now on Sale Nutrient Dense Balanced, Complete Protein Organic HempProtein Organic RiceProtein HempProtein delivers superior quality protein containing every one of the essential amino acids our bodies need. Naturally balanced omega fats in HempProtein reduce inflammation; strengthen hearts; promote resilient skin, flexible joints and enhanced immunity. Prairie Naturals is the first in Canada to introduce this 100% Vegan Protein Powder made entirely from organic, sprouted brown rice. RiceProtein is a balanced, complete protein containing all the essential amino acids. Delicious, creamy-smooth flavour. Make great, whole food protein shakes for the whole family! 3348 $ 800 g ask for $2 OFFN COUPO 2498 $ 360 g ask for $2 OFFN COUPO 100% Pure MCT Oil NOW MCT OIL 100% pure medium chain triglycerides are sourced mostly from coconut and some palm kernel oil. These good fats are quickly metabolized by the liver, and their unique structure makes them an ideal source of energy, capable of utilizing stored fat, improving muscle energy and increasing the body’s production of ATP. Comes in a BPA-free dark amber glass bottle, for better health. As a dietary supplement, take 1 tablespoon (15 mL) 1 to 3 times daily. MCT Oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. 3398 $ www. Chromium Picolinate 200 mcg NOW Chromium Picolinate is the most easily absorbed form of this essential mineral. It works with insulin to support healthy blood glucose levels. Helps control carbohydrate cravings and increases fat loss while promoting a gain in muscle tissue. 6 markets.com C Facial Care NOW science-based facial care formulas provide effective potencies of active ingredients and will never contain parabens, artificial colours or fragrances. The NOW Vitamin C Brightening System supports the synthesis of collagen and helps protect skin from oxidative stress which can intensify aging. The Vitamin C line also includes: Manuka Honey, oryza sativa (rice bran), Acai Berry, Gotu Kola and Sea Buckthorn oil for bright and radiantly glowing skin. Now on Sale Badger Sunscreen Cream Badger's certified organic and natural sunscreens provide safe broad spectrum protection with the mineral zinc oxide. They are also moisturizing, water resistant, and biodegradable. 1697 $ 87 ml − JASÖN Soothing 98% Aloe Vera • High concentrations (98%) of soothing aloe vera relieves the discomfort of dry, irritated, sun damaged or newly shaven skin • Nourishes with allantoin • Vitamin B5 replenished moisture Now on Sale For Healthy Blood Sugar Levels $ 98 946 mL NOW Vitamin 30 Sachets 100 Caps Healthy Weight Management Glucomannan NOW Glucomannan is a soluable, bulk forming fiber derived from Konjac Root. It helps promote satiety (feeling of fullness) and is an effective addition to weight loss. It also supports healthy cholesterol levels and regularity. 1997 $ 227 g Visit our SECURE & EASY-TO-USE website for everything you need for a healthy lifestyle. 7 Health From the Inside Out FOLLOW US for updates, articles, contests + special promos SIGN UP for our e-newsletter @ lifestylemarkets.com I am wondering what you think of taking Greens drinks? – M.M. Sidney 100% 20 YEARS OF NATURAL HEALTHY LIFESTYLES! With greens and colourful vegetables in abundance, it is a good time to talk about Greening-up. I like Greens drinks! This term generally refers to products that blend a combination of green sea and land vegetables as powders or juiced and ready to drink – and several companies offer these Greens product. I like them for their ease of delivery of a potent supply of vegetable nutrients. Vegetables are rich in minerals, pigments and phytochemicals that have far-reaching health benefits. Just as a gardener appreciates that pH is important to the health of plants, pH of body fluids impacts cell health and thus human health. Hormones and enzymes function at optimal pH ranges. pH is a scale that goes from 0-14 with 7 being neutral. The low numbers measure acidity while the high numbers reflect an alkaline environment. The blood and body fluids that surround cells have a measurable pH. As we move towards greater health the body fluids should be relatively more alkaline. An alkaline environment is achieved by eating foods that are mineral-rich such as vegetables. In contrast, sugar, most grains and caffeine increase acidity in the body countering good health. When you consider the standard North American Diet, it is laden in the latter rather than ripe in vegetables. Do your best to incorporate vegetables in to your meals and snacks. In addition, you can take a Green drinks to enhance your intake. Choose a Greens drink that boasts a range of green vegetable, and where possible, ingredients that are organic. There are a variety of flavours, so consider trying a few brands to find one that suits your taste. Many people note an energy boost from taking in daily green drinks and improvements in overall well-being. It is great to have your Greens in the morning (before breakfast) but it can also be a nice afternoon pick-me-up. Bottoms-up!! Dr. Kim McQueen Naturopathic Physician 778.433.4935 • kimmcqueen.com Dr. Kimberly McQueen BSc, ND is a Naturopathic Physician in Victoria, BC. In addition to her clinic work she has been a consultant to the Pacific Institute for Sport Excellence, Camosun College, Rugby Canada and Rowing Canada. Kim McQueen is one of the co-founders of the nourishing Supershake, Rumble (www.drinkrumble.com) Vital Whey Whey Protein In a class of its own! The milk for this product is derived from cows that are grass-fed and graze year-round on natural pastures. Vital Whey Whey Protein does not contain genetically engineered materials. it is hormone-treatment-free, pesticide-free, chemicalfree and undergoes minimal processing. St. Francis Dog & Cat Ear Oil • Herbal ingredients fortified with vitamin E soothes pain naturally • Effective treatment for ear mites, irritations & infections • Powerful wound-healing and antimicrobial qualities 5298 $ 1368 $ 600 g Genesis Today 15 mL Salus ® ® Garcinia Cambogia Red Beet Crystals This amazing natural compound is thought to support appetite suppression and healthy weight management. Every serving of Genesis Today’s Garcinia Cambogia extract is standardized to contain 60% HCA. Plus, Genesis Today adds a touch of Chromium and Black Pepper to support absorption of HCA with no binders, fillers or excipients! • Fast, convenient and great tasting • Red Beet Crystals contain all of the active constituents of the plant, unchanged in their natural form • Each 200 gram jar contains the equivalent of 2.5 kg of fresh pressed organic beets • Free of additives and preservatives 2298 $ 60 VCaps 1998 $ Prices Effective July 1 thru 26, 2015 Cook St. Village Beside Moka House 343 Cook Street • 250 381-5450 Monday to Saturday 9am - 7pm | Sunday 10am - 6pm Sidney Fifth at Bevan Call 250 384-3388 9769 Fifth Street • 250 656-2326 Monday to Saturday 9am - 5:30pm | Sunday noon - 5pm Victoria Monday - Friday 9 am to 12 noon Across from Canadian Tire 2950 Douglas Street • 250 384-3388 Monday to Saturday 9am - 8pm | Sunday 10am - 6pm lifestylemarkets.com *With $50 minimum order and within radius PLEASE READ, SHARE AND RECYCLE. WE RESERVE THE RIGHT TO LIMIT QUANTITIES. zone 1 200 g
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