Morgan Forum Series Presents: Postvention, It’s About Time! and The Fruits of Trauma? Posttraumatic Growth Among the Suicide Bereaved Tuesday March 31, 2015 Northeast Ohio Medical University Education and Wellness Center 4209 State Route 44 Rootstown, OH AM Session Frank Campbell, PhD., LCSW, C.T. Postvention, It’s About Time! 8:00 – 11:45 am Dr. Edwin Shneidman challenged the membership of the American Association of Suicidology over forty years ago to consider how postvention following a suicide could also be prevention. By shortening the elapsed time between deaths by suicide and finding the services needed, many are overcoming the dangers associated with sudden and traumatic loss traditionally associated with a longer time span. Once connected to the support needed, many individuals and families are coping with this devastating loss sooner and in a safer more effective way. This presentation will address what is being accomplished toward the goal of helping those bereaved by suicide at the local, national and international level. Dr. Campbell will discuss many of the benefits of Active Postvention for communities who are working to help the newly bereaved know how to find resources so they are never alone. PM Session Melinda Moore, PhD. The Fruits of Trauma? Posttraumatic Growth Among the Suicide Bereaved 12:45- 4:30 pm Posttraumatic Growth (PTG) is a construct of positive psychological change that occurs as the result of one’s struggle with a highly challenging, stressful, and traumatic event. PTG can manifest itself in various ways, including increased appreciation for life, better interpersonal relationships, changed priorities, increased sense of personal strength, and a deeper spiritual life. The limited research on suicide bereavement has focused on the psychopathology of this loss. Research is beginning to emerge about how people can grow from suicide loss. Dr. Moore will discuss the several studies she has conducted on Posttraumatic Growth and suicide loss, where research is heading in this area, and how PTG has emerged in her life as a suicide survivor. Register Online Now: www.mcmfdn.org Frank Campbell, Ph.D., LCSW, C.T., is the former Executive Director of the Baton Rouge Crisis intervention Center and the Crisis Center Foundation in Louisiana, USA. He is currently Senior Consultant for Campbell and Associates Consulting where he consults with communities on Active Postvention efforts and Forensic Suicidology cases. It was due to his more than twenty years of working with those bereaved by suicide that he introduced his Active Postvention Model (APM) most commonly known as the LOSS Team (Local Outreach to Suicide Survivors). The APM concept involves a team of first responders who go to the scene of a suicide and provide support and referral for those bereaved by the suicide. Melinda Moore, Ph.D. is an Assistant Professor in the Department of Psychology at Eastern Kentucky University (EKU) in Richmond, Kentucky and a Licensed Psychologist. She conducts suicide bereavement research at EKU, as well as maintains an ongoing collaboration with the Department of Defensefunded Military Suicide Bereavement Study at the University of Kentucky where she recently completed a postdoctoral fellowship. Dr. Moore received her Ph.D. in Clinical Psychology from The Catholic University of America in Washington, DC, and served in various capacities in suicide prevention there and in Ohio. There is no cost to attend this event, but registration is required. Space is limited! AM Session 7:15 am Registration/sign-in and continental breakfast 7:55 Welcome and overview of day, Rick Kellar, President, MCMF 8:00 Introductions Melinda Moore, Ph.D. & Frank Campbell, Ph.D., LCSW, C.T. 8:15 Postvention, It’s About Time! Frank Campbell, Ph.D., LCSW, C.T. 11:45 Adjournment AM Objectives 1) To learn the history of Postvention in Suicidology and the potential for Suicide Prevention in a community 2) To understand how the Active Postvention Model (APM) has been introduced to communities around the world with success & sustainability 3) To attain a new understanding of how the LOSS Team concept can be a suicide prevention resource in the local community by proving postvention services in a caring community PM Session 11:45 am Registration/sign-in for PM session and lunch 12:45 pm Comments by Melinda Moore, Ph.D. & Frank Campbell, Ph.D., LCSW, C.T. 1:00 The Fruits of Trauma? Posttraumatic Growth Among the Suicide Bereaved, Melinda Moore, Ph.D. 3:30 Panel and Dialogue, Frank Campbell, Ph.D., Melinda Moore, Ph.D., Jack Jordan, Ph.D. 4:30 Adjournment PM Objectives: 1) To learn about the development of the construct of Posttraumatic Growth and its application to a broad range of trauma survivors 2) To understand research conducted on the application of Posttraumatic Growth to the suicide bereaved 3) To attain new skills about facilitating Posttraumatic Growth among the suicide bereaved Continuing Education Continuing education credits have been awarded to both the AM/PM sessions (see below). OhioMHAS Continuing Education Committee is an approved provider of Continuing Education for RNs and LPNs for the Ohio Board of Nursing and has awarded: AM: 3.5 CE contact hours per OBN003 92-1880CO/ PM: 3.25 CE contact hours per OBN003 92-1881CO OhioMHAS has been approved as a provider of Continuing Professional Education credit by the Ohio Counselor, Social Work, Marriage and Family Therapist Board. AM: 3.5 CPEs have been awarded to Social Workers per RSX088902-2105CO and to Counselors per RCX068915-2089CO PM: 3.25 CPEs have been awarded to Social Workers per RSX088902-2106CO and to Counselors per RCX068915-2090CO This program meets the three (3) hour required continuing education that addresses supervision for independent social workers with supervising status per OAC 4757-9. This program meets the three (3) hour required continuing education that addresses supervision for professional clinical counselors with supervising counselor status per OAC 4757-9. This event is planned in partnership with: OhioMHAS is approved by OPA-MCE to offer continuing education for Psychologists. AM: 3.5 MCEs are awarded per 311334820-1276CO/ PM: 3.25 MCEs are awarded per 311334820-1277CO. OhioMHAS is approved by the Ohio Chemical Dependency Professionals Board to offer recognized clock hours for chemical dependency counselors and prevention professionals. AM: The provider approval number is 09-1113-64PVN-R for 3.5 RCHs /PM: The provider approval number is 09-1113-64PVN-R for 3.25 RCHs. If you have questions or want to learn more about this workshop, contact: Victoria Romanda [email protected] 330-655-1366 Register Online Now: www.mcmfdn.org The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, PhD Margaret Clark Morgan Foundation March 31, 2015 Public Health in Ohio • • • • • • • • • Health Care Reform Mental Health Parity Injury Prevention Cancer Influenza Infant Mortality Heart Disease/Stroke Long-term Care Home Health May 29, 1996 1 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 What I experienced . . . • • • • • • • Abandonment and rejection Guilt Feelings of being blamed Shame and stigma Professional and personal rejection Social isolation Posttraumatic Stress Disorder symptoms What others experienced . . . • Abandonment and rejection (Bailley et al, 1999; Harwood, Hawton, Hope & Jacoby, 2002; Reed, 1998) • Guilt • • • • (Bailley et al, 1999; Cleiren, 1993; Range, 1998) Feelings of being blamed (Ross, 1995; Shneidman, 1998) Shame and stigma (Cleiren et al, 1996; Cvinar, 2005) Professional and personal rejection (Joiner, 2005) Social isolation (Dyregrov & Dyregrov, 2008) • Posttraumatic Stress Disorder symptoms (Armour, 2006; Melhem et al, 2004; Murphy et al, 1999) You never know how strong you are until being strong is the only choice you have. -Bob Marley 2 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 The Problem of Suicide Statewide advocacy Ohio Coalition for Suicide Prevention • Testified before Ohio Legislature • Educated and brought together policy makers, higher education, law enforcement, mental health, health care, medicine, clergy • Suicide Prevention Week • Remembrance Ceremonies Ohio’s Suicide Prevention Plan 3 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 National Advocacy • How do we prevent suicide? • 1-800-SUICIDE • What about the people left behind? • Survivor of Suicide Support Services • Survey of Survivor Groups Collaborative Assessment and Management of Suicidality (CAMS) • Suicide treatment protocol • Assessment process to collaboratively understand suicide drivers • Treatment planning to target drivers and develop healthier skills • On-going suicide tracking (Jobes, Moore, & O’Connor, 2007) What do we know about suicide bereavement? • Not a lot • Methodological problems • Cross-sectional • Small sample sizes (Jordan & McIntosh, 2012) 4 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Is bereavement after suicide different? Survivors experience . . . • Greater struggle to find meaning • Greater feelings of guilt, responsibility, and blame • Greater feelings of rejection and abandonment by and anger toward deceased (Jordan, 2001) Difficulties Faced by Survivors • A prolonged and intense search for the reason for the suicide (Wagner & Calhoun, 1992) • A distorted sense of responsibility for the death and the ability to have prevented the suicide (Dunn & Morrish-Vidners, 1987) • Feelings of being blamed for causing the problems that began the suicidal ideation (Silverman, Range & Overholser, 1995). • Increased anxiety, anger and shame (Cerel, et al. 1999) “The happiest day in the life of a parent is the day their child is born. After my son’s death in 2010, I’ve allowed his birthday on Feb 12th to be a depressing day for me. I am choosing to change that, and make this a day of happy memories and thoughts. He lived 24 years and he made me proud, made me mad, made me laugh and smile, and made me cry. I’ll never forget his sweet smile and charming personality. I miss him everyday. I buried my son but not his memory. RIP” ‐Mike Donta 5 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Growth from trauma “Even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself . . . turn a personal tragedy into a triumph” -Viktor Frankl, Man’s Search for Meaning Posttraumatic Growth (PTG) Positive psychological change experienced as a result of the struggle with highly challenging life circumstances Shattering “assumptive world” Cognitive engagement with event– ruminate over elements Rumination allows for repair and restructuring Calhoun and Tedeschi (2006) Resilience “Adults exposed to an isolated and potentially highly disruptive event to maintain relatively stable, healthy levels of psychological and physiological functioning . . . as well as the capacity for generative experiences and positive emotions.” Bonanno, 2004, pp. 20-21) 6 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 A Complicated Relationship? Posttraumatic Growth Studies • • • • • • • • Breast cancer survivors 9/11 survivors Madrid train bombing survivors HIV/AIDS patients Motor vehicle accident survivors Adolescent cancer survivors Vietnam POWs Bereaved parents Rumination Brooding • Intrusive • Early • Sense-making Reflective • Deliberate • Later • Meaning-making POSTTRAUMATIC GROWTH 7 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Five Factors of Posttraumatic Growth (PTG) Posttraumatic Growth of Parent Survivors of Suicide Study www.posttraumaticgrowth.com What MIGHT predict PTG in suicide bereaved? Gender Marital Status Income Education Personality traits • Neuroticism • Extraversion • Openness to Experience • Prolonged Grief • Dispositional Optimism • Positive and Negative Affect • Rumination (Brooding/Reflective) • Resilience 8 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 What predicts PTG? Resilience predicted Posttraumatic Growth* RESILIENCE PTG *p<.05 Five Factors of Posttraumatic Growth 1) Relating to Others 2) New Possibilities 3) Spiritual Change 4) Personal Strength 5) Appreciation of Life What predicts PTG factors? RESILIENCE Factor One: Relating to Others - Increased sense of closeness to others, especially significant others - Greater compassion & empathy 9 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 What predicts PTG factors? Factor Two: New Possibilities OPTIMISM NEUROTICISM - New responsibilities - New relationships RESILIENCE Posttraumatic Growth Compared Author Moore, Cerel, & Jobes (2015) Engelkemeyer & Marwit (2008) Cadell & Sullivan (2006) Steel, Gamblin & Carr (2008) Nishi, Matsuoka & Kim (2010) Bates, Trajstman, & Jackson (2004) Sample Parents Parents Bereaved Bereaved by Suicide (N=111) by homicide, accident, & illness (M=7 yrs from death) Bereaved by HIV (N=176) Cancer Patients (N=120) Japanese motor vehicle accidents (MVA) Survivors (N=118) Australian MVA, violent crime, & critical incidents (N=129) PTGI Mean 46.27 64.66 62.31 51 41.2 44.2 SD 24.83 21.65 24.64 28 22.6 22.7 Does Time Lead to Greater Growth? (Moore and Drapeau, 2013) 10 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 University of Kentucky Military Suicide Bereavement Study Funded by the Military Suicide Research Consortium (MSRC) • Random-digit dial survey of 900 veterans and 800 community members in Kentucky plus interviews of 125 • • • • • Veterans with suicide and/or other traumatic death exposure Community members with suicide exposure Interviews with family members of active duty service members who died by suicide How many individuals are exposed to suicide? What are the outcomes of exposure to suicide for veterans, community members, and those family members of service members who have died by suicide? *This work was in part supported by the Military Suicide Research Consortium (MSRC), Department of Defense, and VISN 19 Mental Illness Research, Education, and Clinical Center (MIRECC), but does not necessarily represent the views of the Department of Defense, Department of Veterans Affairs, or the United States Government. Support from the MSRC does not necessarily constitute or imply endorsement, sponsorship, or favoring of the study design, analysis, or recommendations. Do you know anyone who has ever died by suicide? 50 45 40 35 30 25 20 15 10 5 0 47.2 47.2 47.1 Total Community Veteran 11 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Exposure Related to Depression & Anxiety 10.7 Anxiety 18.9 Suicide Unexposed Suicide Exposed 10.3 Depression 19.4 0 10 20 30 • Those exposed to suicide are more likely to have anxiety & depression diagnoses and suicidal ideation Symptoms not related to relationship-type 136 Relationship types • 10.3% first degree relatives (n=84) • 23.1% second degree relatives (n=188) • 66.5% nonrelatives (n=541) 12 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Closeness Associated with Mental Health Symptoms among Suicide Exposed Low Closeness (1-3) 40 High Closeness (4-5) 34.1 35 30 26.8 25 20 *11 15 10 * 5 6.3 2.2 0 0 Depression * p<.001 PTSD Prolonged Grief University of Kentucky Military Suicide Bereavement Study Posttraumatic Growth “You can come out of it a better person . . . I know that I am so much more compassionate than ever” - Linda, mother of “Matt” “(Through me) Cody is touching so many lives “ - Liz, mother of active duty service member Linda, mother of “Matt” • “I knew then that something that came out of it was going to be positive . . . We are going to do something . . .” • “We have fewer friends than we had before, but we have some *very* good friends and family” • “I feel honored . . . God gave me that wonderful young man for 20 years . . .” • “I don’t waste time on people, things that are not going to be productive or fun . . . Being upset that someone is not who you want them to be” 13 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 PTG mean scores • Veterans with suicide exposure 60+ High Range (x=62; sd=32) • Veterans with traumatic death exposure (x=61.9; sd=31) • Veterans with SE + TDE 40+ (x=55; sd=30) Medium • Community suicide exposed Range (x=57; sd=29) Posttraumatic Growth Factors • New Possibilities – – – – – N=95 Mean = 57.91; sd=30.42 I developed new interests I established a new path for my life I’m able to do better things with my life New opportunities are available I’m more likely to try to change things which need changing • Personal Strength – Knowing I can handle difficulties – Being able to accept the way things work out – I discovered that I’m stronger than I thought I was New Possibilities Positive association with PTSD POSTTRAUMATIC STRESS DISORDER POSTTRAUMATIC GROWTH 14 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Personal Strength • Positive association with PTSD • Positive association with Prolonged Grief PROLONGED GRIEF POSTTRAUMATIC GROWTH Posttraumatic Growth in my own life RELATING TO OTHERS NEW POSSIBILITIES 15 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 PERSONAL STRENGTH SPIRITUAL CHANGE APPRECIATION OF LIFE 16 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Kristen Spexarth In the wake of my eldest son’s suicide my world collapsed and I experienced a radical discontinuity. Nothing was solid and I felt like a puff of wind being blown about by the slightest input. Energy coursed through my body making movement difficult and my senses were heightened to such a degree that even simple things, like going to the grocery, were alarming. - Kristen Spexarth Kristen Spexarth As my son wrote in his last note, “Life is so beautiful in its triumphs and tragedies. Everywhere I look I see it now. There is beauty even in fear and pain but visible only to those deeply submerged in it.” - Colby Spexarth 17 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Posttraumatic Growth “After losing Colby, feeling cut off from everyone was terrifying, but the strange new world I found myself in was profoundly beautiful. Not only was it impossible to distract myself away from it, I had no desire to do so for it was more vital and real than anything I’d ever experienced.” www.passingreflections.com Posttraumatic Growth This is the paradox that is woven through the wholeness that is life/death, where the most horrific of experiences can lead us to growth and new understanding. No one longs for loss but finding ourselves there, it is possible to find wisdom and greater awareness from a new perspective. - Kristen Spexarth Working with the Bereaved to Facilitate Posttraumatic Growth 18 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Factor I: Relating to Others • • • • • • f. Knowing that I can count on people in times of trouble h. A sense of closeness with others i. A willingness to express my emotions o. Having compassion for others p. Putting effort into my relationships t. I learned a great deal about how wonderful people are. • u. I accept needing others 19 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Factor II: New Possibilities • • • • c. I developed new interests g. I established a new path for my life k. I’m able to do better things with my life n. New opportunities are available which wouldn’t have been otherwise • q. I’m more likely to try to change things which need changing Factor III: Personal Strength • • • • d. A feeling of self-reliance j. Knowing I can handle difficulties l. being able to accept the way things work out s. I discovered that I am stronger than I thought I was Factor IV: Spiritual Change • e. a better understanding of spiritual matters • r. I have a stronger religious faith 20 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Factor V: Appreciation of Life • a. My priorities about what is important in life • b. An appreciation for the value of my own life • m. Appreciating each day Three Conceptual Categories • A changed sense of oneself • A changed sense of relationships with others • A changed philosophy of life A Changed Sense of Self • Unambiguous awareness that life holds the potential for the unexpected and uncontrollable • “I am much stronger than I ever imagined. If I am living through this I can live through just about anything.” • “ I had to deal with major suffering and little things don’t get to me anymore” • MORE VULNERABLE, YET STRONGER 21 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Changed Relationships • “You find out who your real friends are.” • Deepening and strengthening of relationships – “I don’t think I have ever been as close to my children as I have in the months since Harold died. I’ve gotten to know them in a way that somehow just didn’t seem possible before. I think I’m more real and so are they . . .” • Greater freedom to express oneself – “I feel much freer to express my emotions now, because I went through a time when I couldn’t hold them back anyway. And now I like it that I can let them flow with people I trust.” – Greater compassion for others who have faced suffering A Changed Philosophy of Life • Greater Appreciation of Life • Strong reminders of mortality: • What we love is temporary and we must deliberately engage with the important parts of life while we can • “After my first cancer, even the smallest joys in life took on special meaning – watching a beautiful sunset, a hug from a child, a laugh with Dorothy. After my second and third cancers, the simple joys of life are everywhere and are boundless.” – Hamilton Jordan • Metaphorical “thin places” creating a crisis of faith or existential crisis Caveat to Clinicians • Posttraumatic growth is common, but may not be universal • 30% to 90% of persons dealing with major difficulties will signal some element of growth • Posttraumatic growth is not necessarily an experience that leads people to feel less pain from tragedies they have experienced, nor does it necessarily lead to an increase in positive emotions. • Growth and Distress are separate dimensions. Increased growth can contribute to recognition of what is important in living well and more fully, but may not contribute to a subjective sense of cheerfulness. 22 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Posttraumatic growth in clinical practice • Understanding trauma as a precursor to growth • Emotion regulation and PTG • Self-disclosure and reconstructing relationships • Creating a narrative with PTG domains Tips for clinicians • Consider the social and cultural context of the bereaved: – Culture of the family, community, and larger geographic region – What are the commonly held beliefs about suicide? – Must understand a client’s world view and belief system • What are the availability of growth themes through the existence of proximate and distal culture? • What is one’s understanding of growth and how is it modeled and reinforced? • How is one’s understanding of growth reinforced or sanctioned? • Who are their supportive others? • How long are they supportive? Facilitating PTG through Expert Companionship • Companions who help nurture naturally occurring processes of healing and growth • Companions who lead with companionship, rather than technical expertise or knowledge • Journey with and “learning from” the bereaved • Helping to rebuild a “world view” with a hopeful stance for the future – Free of distressing symptoms – Life possible without revictimization – How meaning and purpose are still possible • Must accurately understand a client’s internal world (empathy) 23 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Expert Companionship • Revision of the life narrative is co-authored by the trauma survivor and the expert companion • Survivor benefits from expert companionship in narrative reconstruction because it is hard to appreciate oneself from an internal point of view • Expert companion notices things that the trauma survivor overlooks: “Given how horrible this event was, is there any possibility of anything valuable coming from it?” Central components of facilitating growth • • • • Focus on listening Notice growth if the client approaches it Label it if growth is there Inquire about the possibility – follow their lead as they describe experiences • Choose the right words – Characterize growth from their “struggle” not the event itself Specific Approaches • • • • Mindfulness Meditation Walks in Nature Therapy Journaling 24 The Fruits of Trauma? Posttraumatic Growth among the Suicide Bereaved Melinda Moore, Ph.D. March 31, 2015 Narrative Reconstruction • Narrative that incorporates the traumatic experience and allows for recognition of the positive changes in the aftermath • Integrating one of the five domains into their new narrative • Ability to link together a story that provides a sense of self – “autobiographical reasoning” • Creating a timeline of their life of both positive and negative events • Recognition of the life pre-trauma – what are they changing “from” • Recognition that they have suffered other major stressors • “How did going through all of this change you?” • Listen for PTG, healthy coping and new core beliefs. Thank You! Melinda Moore, Ph.D. [email protected] 25 Post Traumatic Growth Inventory Indicate for each of the statements below the degree to which this change occurred in your life as a result of your crisis [researchers may enter a particular crisis event here], using the following scale. 0= I did not experience this change as a result of my crisis. 1= I experienced this change to a very small degree as a result of my crisis. 2= I experienced this change to a small degree as a result of my crisis. 3= I experienced this change to a moderate degree as a result of my crisis. 4= I experienced this change to a great degree as a result of my crisis. 5= I experienced this change to a very great degree as a result of my crisis. 1. I changed my priorities about what is important in life. (V) 2. I have a greater appreciation for the value of my own life. (V) 3. I developed new interests. (II) 4. I have a greater feeling of self-reliance. (III) 5. I have a better understanding of spiritual matters. (IV) 6. I more clearly see that I can count on people in times of trouble. (I) 7. I established a new path for my life. (II) 8. I have a greater sense of closeness with others. (I) 9. I am more willing to express my emotions. (I) 10. I know better that I can handle difficulties. (III) 11. I am able to do better things with my life. (II) 12. I am better able to accept the way things work out. (III) 13. I can better appreciate each day. (V) 14. New opportunities are available which wouldn't have been otherwise. (II) 15. I have more compassion for others. (I) 16. I put more effort into my relationships. (I) 17. I am more likely to try to change things which need changing. (II) 18. I have a stronger religious faith. (IV) 19. I discovered that I'm stronger than I thought I was. (III) 20. I learned a great deal about how wonderful people are. (I) 21. I better accept needing others. (I) Note: Scale is scored by adding all responses. Factors are scored by adding responses to items on factors. PTGI Factors Factor I: Relating to Others Factor II: New Possibilities Factor III: Personal Strength Factor IV: Spiritual Change Factor V: Appreciation of Life post-traum atic grow th inventory Listed below are 21 areas that are sometimes reported to have changed after traumatic events. Please mark the appropriate box beside each description indicating how much you feel you have experienced change in the area described. The 0 to 5 scale is as follows: 0 = I did not experience this change as a result of my crisis 1 = I experienced this change to a very small degree 2 = a small degree 3 = a moderate degree 4 = a great degree 5 = a very great degree as a result of my crisis a. b. c. d. e. f. g. h. i. j. k. l. m. n. o. p. q. r. s. t. u. possible areas of grow th and change my priorities about what is important in life an appreciation for the value of my own life I developed new interests a feeling of self-reliance a better understanding of spiritual matters knowing that I can count on people in times of trouble I established a new path for my life a sense of closeness with others a willingness to express my emotions knowing I can handle difficulties I’m able to do better things with my life being able to accept the way things work out appreciating each day new opportunities are available which wouldn’t have been otherwise having compassion for others putting effort into my relationships I’m more likely to try to change things which need changing I have a stronger religious faith I discovered that I am stronger than I thought I was I learned a great deal about how wonderful people are I accept needing others 0 1 2 3 4 5 Tedeschi RG & Calhoun LG The posttraumatic growth inventory: measuring the positive legacy of trauma Journal of Traumatic Stress 1996; 9: 455-471 ptgi: background introduction: The Posttraumatic Growth Inventory (PTGI) was developed by Richard Tedeschi and Lawrence Calhoun at the University of North Carolina. Their website provides useful resources and background information. See http://ptgi.uncc.edu/index.htm. They write “The Posttraumatic Growth Inventory … has now been used in many investigations in the United States and in other countries throughout the world. There is no charge for the use of the scale, provided the scale is being used for research purposes and financial gain does not occur from its use.” The description below is taken from their website’s brief overview of posttraumatic growth. w hat is posttraum atic grow th? It is positive change experienced as a result of the struggle with a major life crisis or a traumatic event. Although we coined the term posttraumatic growth, the idea that human beings can be changed by their encounters with life challenges, sometimes in radically positive ways, is not new. The theme is present in ancient spiritual and religious traditions, literature, and philosophy. What is reasonably new is the systematic study of this phenomenon by psychologists, social workers, counselors, and scholars in other traditions of clinical practice and scientific investigation. w hat form s does posttraum atic grow th take? Posttraumatic growth tends to occur in five general areas. Sometimes people who must face major life crises develop a sense that new opportunities have emerged from the struggle, opening up possibilities that were not present before. A second area is a change in relationships with others. Some people experience closer relationships with some specific people, and they can also experience an increased sense of connection to others who suffer. A third area of possible change is an increased sense of one’s own strength – “if I lived through that, I can face anything”. A fourth aspect of posttraumatic growth experienced by some people is a greater appreciation for life in general. The fifth area involves the spiritual or religious domain. Some individuals experience a deepening of their spiritual lives, however, this deepening can also involve a significant change in one’s belief system. som e clarifications Most of us, when we face very difficult losses or great suffering, will have a variety of highly distressing psychological reactions. Just because individuals experience grow th does not m ean that they w ill not suffer. Distress is typical when we face traumatic events. W e m ost definitely are not im plying that traum atic events are good – they are not. But for many of us, life crises are inevitable and we are not given the choice between suffering and growth on the one hand, and no suffering and no change, on the other. P osttraum atic grow th is not universal. It is not uncommon, but neither does everybody who faces a traumatic event experience growth. Our hope is that you never face a m ajor loss or crisis, but most of us eventually do, and perhaps you may also experience an encounter with posttraumatic growth.
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