iday KOU spa ® “And forget not that the Earth delights to feel your bare feet... and the winds long to play with your hair...” iday KOU spa ® iKOU Day Spa Ethos and the Environment The natural beauty and fresh, clean air of the World Heritage Listed Blue Mountains environment makes iKOU the perfect destination for relaxation and rejuvenation. Awarded “Best Day Spa” 2011/12, iKOU is located in the heart of the picturesque cherry tree-lined Leura Mall, the popular cafe and shopping precinct. The iKOU philosophy is to tread lightly on the environment and use all Natural, plant derived and Organic ingredients. We use green energy for power, and burn 100% Natural Wax iKOU candles. Our Spa towels and robes are Organic Cotton, and luxurious, heated Spa treatment beds are made from renewable Bamboo and recycled metals. iKOU Day Spa seamlessly blends Eco Concepts with modern luxury. Our Eco-Rain Shower uses advanced technology that is designed to create an opulent feeling of rain-like abundance, while using a minimal amount of the Earth’s precious resource of water. iKOU also leads the way in eco-spa treatments. Cocoon treatments are performed without plastics or foils and use nurturing natural fibres. iKOU skincare is formulated on the knowledge and wisdom of global spa culture, using luxurious organic and plant derived ingredients that work wholistically and make every treatment a sensory journey. iKOU Day Spa is an Eco-Sanctuary, a pristine chemical-free environment... iKOU Rituals: Restore - Fresh from The Vine Radiance 2 hrs 15 mins $295 Renewal - Body & Mind Balance 2 hrs $275 Soothe and de-stress the mind while breathing new life back into the body and soul with this uplifting head to toe rejuvenation ritual. Focusing on mood lifting benefits using essential oils to promote a feeling of positivity and wellbeing... rediscover your bliss. iKOU Foot Ritual Warm Bergamot Hair and Scalp Cocoon Wild Lime & Sandalwood Body Buff Rainshower Organic Aromatherapy full-body Massage - recommended upgrade: Hot Stone massage - effective balancing through soothing heat release of tension add 30 mins $55 Re-establish peace… restore energy and harmony to your body through this deeply relaxing and nurturing cocoon like experience. Combining the regenerative properties of nature’s oils with high performance extracts from the vine, this ritual reveals all over polished skin, healthy hair and muscular balancing. iKOU Foot Ritual Citrus Grove Body Mist Nature’s Vine Enzymatic Body Peel Phyto-Nutrient Glow Body Cocoon Deep conditioning Bergamot Hair & Scalp Mask Rainshower, Nature’s Ultra Vine Body Serum Fig & Guava Oil Full Body Massage Cucumber Contouring Eye Treatment - recommended upgrade: Express Facial add 30 mins $75 Relax - White Flannel Flower Ritual 1 hr 45 mins $250 From head to toe, unwind… breathe… relax Unwind and allow your body to receive the healing benefits of deep relaxation through this nurturing, sanctuary-like ritual. The power of Australian white flannel flower helps you to connect with the joy that lives within you, while exotic ingredients restore hydration and produce a radiant all-over glow. iKOU Foot Ritual Organic Coconut & Jasmine Body Polish Wild Yam & White Flannel Flower Hydrating Cocoon Cleanse & Neroli Facial Massage Recovery Face Mask Hibiscus, Jasmine & Silk Body Soufflé Foot Restoration Massage Emerge feeling fabulous while sipping on an Organic iKOU Infusion - recommended upgrade: Organic Vanilla infused neck, back & shoulder massage add 30 mins $55 Rejuvenate - Australian Sea Kelp & Indigenous Clay 1 hr 30 mins $225 Relax in the soothing comfort of this warmed, nutrient rich Indigenous Clay Cocoon. Rich in detoxifying and rejuvenating essential oils, Sea Kelp and Australian Flower essences to leave you feeling cleansed and energised. The finishing massage-style application of Rainforest Body Souflle relaxes tension and nourishes the skin. Australian Blue Cypress Scrub Sea Kelp and Indigenous Clay Cocoon Soothing Scalp massage Rainshower Rainforest Body Souffle - recommended upgrades: 1 - Warm Quandong & Bergamot Hair & Scalp Mask $25 (no extra time) 2 - Full body massage add 1 hr $100 3 - Deluxe Botanical Balance Facial add 45 mins $125 iKOU Customised Facials: Personalised to the individual needs of your skin following a professional diagnosis, iKOU results oriented facials use high performance Organic, pure flower and plant extracts, Vitamins and Antioxidants to promote cellular renewal, balance and leave the skin visibly nourished & restored. Deluxe Botanical Balance- 45 mins $145 Focusing on effective cleansing, exfoliation and hydration in an express time frame. Ultra Performance Botanical Facial- 90 mins $195 Following deep cleansing and herbal steam, radiant skin is revealed using a hands-on technique of French White Clay & Natural Salicylic Acid Botanical Desquamation of the face, neck and décolleté. Toning and firming of the skin, lifting and creating improved muscle tone is achieved using active, organic ingredients and masks including Marine Collagen & Siberian Ginseng infused into the skin and acupressure facial massage. - recommended upgrades: 1 - Neck, back & shoulder massage to release tension that often shows in the facial muscles. 30 mins $50 2 - Full body Aromatherapy massage 60 mins $100 iKOU Pod Therapy® pod: “protective shell nurturing growth within” 20 mins $35 ...the perfect place to begin your journey of relaxation... Unique to the iKOU Day Spa experience... escape the everyday….. nestled in the cocoon like structure of a woven hanging pod, this is a sensory journey designed to balance the emotions in your choice of three ways: “Time Stands Still” Immerse yourself in the sounds of ancient Chinese instruments looped into short, repetitive patterns, creating an endless feeling of time for self. The perfect chill-out for a busy mind. “Rainshower” Wash away your cares and emerge feeling refreshed and unburdened. This journey encourages a connection with the heart and mind to create an awareness of what is important to you when everything else is washed away. “Freedom” Designed to free the mind, open the imagination and give a feeling of personal space. The perfect choice for someone who spends a lot of time indoors. iKOU Massage: Balance & Calm 60 mins $130 90 mins $175 Aromacology is the specific study of scent and the powerful effect on one’s mind, mood, and well-being. This full-body relaxation massage combines rhythmic movements and gentle massage manipulation with the art of the senses. Create your own journey with your choice of one of six iKOU oil blends. Intuitively guide your mind and body to greater relaxation and energy balance. De-Stress with hot stone healing & foot renewal 90 mins $195 Feel stress and tension melt away under expertly guided hot, Peruvian Basalt stones. Combining a blend of Geranium and Clementine oils with fluid movements to quieten and calm the mind. Your entire body will enter a state of deep relaxation under the comforting warmth of the stones. A blissful exfoliation for the feet is included in this treatment leaving you walking on air when you emerge. Muscular Well Being 75 mins $150 This full body massage draws focus on the release of tension from the deeper tissues to correct muscular imbalances. If you have painful muscles, as a result of stress or repetitive strain, this massage aims to restore your body’s natural harmony. Native Clay Hot Oil Treatment 60 mins $165 90 mins $195 (full body) A unique massage based on Ayurvedic principles to effectively ease tension through heat release and massage. Hot, therapeutic oil is repeatedly flowed into a ring of clay placed onto the back, to begin the gentle process of releasing tension from the sacrum, spine and hips. After 20 minutes the oil is massaged over the entire back, neck and shoulders. This highly effective treatment focuses on relieving back pain through anti-inflammatory herb and plant extracts, heat and massage, providing fast and lasting results. Head, Neck & Scalp with Bergamot & Cedarwood Deep Conditioning Mask 45 mins $115 (Also available as a 30 minute add-on to other treatments $75) Head & Scalp massage is an age-old healing art form of holistic therapy. It allows for the relief of mental fatigue, the calming of thoughts and the easing of stored tension. Italian Bergamot Oil is renowned for relieving stress and assisting with conditions such as psoriasis or a dry, itchy scalp. This warming mask provides deep conditioning and invites rest for the mind, while the finishing Rainshower washes away your cares. Body: Organic Melaleuca & Lemon Myrtle Body Scrub 45 mins $115 (Also available as a 30 minute add-on to other treatments $75) An iKOU favourite treatment for its instant results, “Organic Melaleuca & Lemon Myrtle Body Scrub” polishes away dull skin to reveal a radiant glow. Rich in essential fatty acids with selected oils to promote cell renewal, and an Antioxidant lotion application. This treatment includes an indulgent rainshower. The perfect treatment to enjoy before massage or as a stand-alone indulgence. iKOU massages pay attention to the extra details, encouraging deep relaxation and delivering the benefits of healing touch. All massages begin with a Balancing Foot Ritual, our luxurious treatment beds are heated and our Organic oils are warmed... Organic iKOU Infusions are served afterwards in the comfort of your bed allowing you to gently reawaken in your own time and absorb the full therapeutic value of the massage. Treatments for Couples: iKOU Day Spa Couples Room is the perfect way to share some quality relaxation time as a couple, friends or family. All the treatments in our menu are suitable for couples, we can also accommodate personalised treatments of the same duration allowing you time together while caring for your personal requirements or preferences. Listed below are our most popular options: Relax - White Flannel Flower Ritual 1 hr 45 mins $250pp A sensory degustation including full body exfoliation, Rainshower, Hydrating Cocoon, Body Souffle and Facial. - recommended upgrade Organic Vanilla infused neck, back & shoulder massage: add 30 mins $55 Renewal - Body & Mind Balance 2 hrs $275pp Incorporates a hair and scalp treatment, full body exfoliation, Rainshower and massage. Native Clay Hot Oil Treatment 1 hrs 30 mins $195pp Drift into a state of deep relaxation with this full body massage based on Ayurvedic principles. Soothing muscular tension and transporting you to a state of bliss through a deep, heat release of warmed, therapeutic oils in a Native Clay Ring and effective massage techniques. Pregnancy/New Mum: After the first trimester, iKOU has a great selection of treatments to leave you feeling fabulous throughout your pregnancy and after baby is born to keep you energised, radiant and glowing... The Ultimate Head to Toe Experience: Relax - White Flannel Flower Ritual 1 hr 45 mins $250 A sensory degustation including full body exfoliation, Rainshower, Hydrating Cocoon, Body Souffle and Facial. iKOU Facials: All are suitable during pregnancy, and use 100% natural plant derived and organic ingredients. (refer Facial Section) Head, Neck & Scalp Massage with Deep Conditioning Hair Mask 45 mins $115 (Also available as a 30 minute add-on to other treatments $75) Massage 60 mins $150 Maintain muscular balance as your posture and shape changes throughout the course of your pregnancy. Regular massage is an essential part of maintaining lower stress levels, assisting with pain relief and maintaining good energy levels to care for your body along the way. Relax onto the comfort of our hydraulic treatment beds while your expertly trained therapist uses all natural, organic oils to ease you into a state of bliss. (A course of 10 treatments is available as a programme- $1,250) - recommended upgrade: Cooling Cucumber Anti-Inflammatory Foot & Lower Leg Mask- add 15 mins $35 HOW TO SPA: HOURS OF TREATMENT iKOU Spa treatments are available: Everyday (except Tuesday & Wednesday) 9.30am - 6pm Sunday 10am - 4pm. 7 DAY BOOKING SERVICE DURING BUSINESS HRS. PRE-ARRIVAL INFORMATION Enhance your wellness experience by arriving 15 minutes before your scheduled appointment. In consideration of other guests, late arrivals will be subject to a time reduction from the scheduled treatment. SPA ENVIRONMENT We strive to provide you with the most relaxing and tranquil environment, so we respectfully request that you switch off mobile phones. Your cooperation in providing a quiet environment is greatly appreciated. CANCELLATION POLICY If you cannot make your appointment or you need to re-schedule, we require a minimum of 24HR advance notice We regret that 100% charge of total services will be charged if notice is not given. AGE LIMITATION iKOU welcomes guests aged 16 years and older to enjoy our facilities and Spa treatments. Parents and guardians are welcome to invite those over the age of 12 to join them to share in a Spa experience in one of our “rooms for two”. GIFT VOUCHERS Gift Vouchers are available for purchase and may be used for all iKOU Spa treatments and retail items. SPA CONSIDERATIONS At the time of booking please notify the spa if you have any medical conditions so when can advise the best treatment for you. live the real life... ® 181a-183a Leura Mall, Leura NSW Australia 2780 02 4784 3344 email: [email protected] web: www.iKOUspa.com.au All content copyright © 2010 iKOU. iKOU, rest . relax . restore, live the real life and Pod Therapy are all registered trademarks of iKOU
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