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By Pretoria Runner
By Pretoria Runner
Important Notices
Old AGN numbers
If you still have your AGN licence number from previous years, kindly bring your number to
any time trial. Ronell is making a table cloth for the club with these numbers. Thank-you for
your participation!
Wanted: Two Oceans 2015 21.1km entries
If you have an entry for Two Oceans 21.1km 2015, but you cannot run, please contact Alexia
Fernihough (073 347 3822/083 306 1558) or Grant Neuper (082 417 5524/082 446 0002)
Sincere thank-you to all the members who kindly assisted with time
keeping and clubs tents in February.
Congratulations
 Louis Pienaar was selected for the Gauteng North team and competed in the
South African Road Running 10km Championships on 28 February. He ran 10km
in a time of 41:26 and placed 14th in the Male 40-45 category.
Time trial changes
As of February, there will be a few changes to the time trial set-up.
1. WRITE DOWN YOUR OWN NAME AND TIME - As you finish time trial, your time will be
announced by the time keeper. It is YOUR OWN responsibility to remember this time
and write your name, distance run and time on a list provided at the finish.
2. ROUTE CHANGE- Due to the movement of the club house to the lapa area on the far
side of the sports field, the time trial will now finish in this area. The start will remain, as
before, outside the tuck shop. All runners will be notified of the changes at the start of the
time trial. Both the 5km and 8 km routes will also be marked.
Loskop (18 April)
Accommodation for the away weekend to Loskop 50km and 21.1km Wild
Challenge has been booked. The cost for camping is R250 per person for
the weekend whether you would like to stay for one night or two. If you
would like to book your place in the campsite, please send your name and
proof of payment to Leon at [email protected]. There are only 2
places remaining on the campsite. Bookings will be on a first come first
serve basis.
A message from Willie: I have space for 3 people in my bakkie should anyone like to save on some
travel costs. I’m also willing to take my caravan with if there are enough people interested,
alternatively tents would suffice. Depart for Loskop on Friday afternoon 12:00 PM, return home on
Saturday, a few hours after the race. SMS Willie (081 347 5353) should you be interested.
Please remember to enter for the race – entries close on 13 March.
Magnolia Long Run (26 April)
Overkruin is assisting at the Magnolia long run by managing a water point along their 15 km
route. Helpers are required from our club in order to make this possible. If helpers would like
to run the route, they are free to do so after the initial rush of the first lap has passed the
water point. Please contact Leon telephonically at 072 390 9775 or by email at
[email protected] if you are willing to offer your time to the club on this morning.
Comrades braai (6 May)
Please join us for a braai after time trial on 6 May. We will use this opportunity to wish all of
our Comrades runners well and offer them our support. Bring your own meat along. We will
light the fires and there will be cold drinks on sale.
Kolonade Winter Wedloop (23 May)
Please save the date! Overkruin will be hosting a 5km, 10km and 21.1km race at
Kolonade Shopping Centre on Saturday, 23 May. We are going to need all hands
available on the day to make the race a success. Please make a note of this day on
your calendar and watch the newsletter for further information.
Comrades accommodation (27 May - 1 June)
A house in Ballito has been booked for the Comrades 2015 season: 6 nights
from 27 May until and including 1 June. The cost of accommodation is
R600 per person irrespective of the number of nights you wish to stay.
Bookings for the Comrades house need to be confirmed ASAP as there are
only 2 more places available. Should the demand be greater, then a
second home will be reserved as well. If not, then these open spots will be made available to other
clubs looking for accommodation. SMS Willie (081 347 5353) should you be interested in booking
your place in one of our Comrades houses in Ballito. Your place will be booked on a first come, first
serve basis according to the receipt of payment of R600. Please take note that this ‘deposit’ is
non-refundable. Please send your name and proof of payment to [email protected] in
order to secure your booking.
Road Races
A complete AGN race calendar for 2015 is available at www.agn.co.za.
All AGN race results are available at www.raceresults.co.za.
Date
Race
Sunday
Deloitte Pretoria
01/03/2015 Marathon
Distances
Time
07:00
06:20
06:00
06:40
06:30
06:03
05:50
05:40
05:30
06:30
Venue
Tent
Friday
03/04/15
6 Mile
5km
10km
21.1km, 42.2km
5km
10km
32km
5km
10km
21.1km
5km
10km
21.1km
5km
10km
21.1km
5km, 10km
Saturday
04/04/15
Run for Youth
5km, 10km
Monday
06/04/15
Family day fun/walk 5km
10km, 21.1km
07:15
07:00
The Grove
Shopping Centre
No
Saturday
11/04/15
3 in 1
5km
10km, 21.1km
06:45
06:30
Ford Sports and
Recreation
Yes
Saturday
18/04/15
Morula run
5km
10km
06:15
06:00
TBA
No
Saturday
25/04/15
Mamelodi
5km, 10km
15km
07:00
Pilditch
Yes
Monday
27/04/15
Freedom run
5km
10km
21.1km
07:30
07:15
07:00
Themba Stadium
No
Saturday
Medihelp Sunrise
07/03/2015 Monster
Saturday
Pta Bobbies
14/03/2015 W/Boom Junction 3
in 1
Saturday
Right to Run
21/03/2015
Saturday
Denel Road Race
28/03/2015
Helpers
Hoffmeyer Park
Lynnwood
No
Harlequins Club
Groenkloof
Yes
Marius &
Stephan
Wonderboom
Junction Shopping
Centre
Sunnypark Mall
Yes
David &
Cornelius
No
06:15
06:00
Denel Irene
Campus
Yes
06:30
Irene Glen Estate
No
06:30
Lynnwood
Primary School
Yes
Bernard &
Linda
Harry &
Marietjie
Rinus &
Eddie
Marius &
Jeanne
AGN League results
Overkruin is currently placed 10th in the AGN league. The Overkruin men are
currently 11th on the super league, and the ladies, 6th.
AGN League Races 2015
7/03/15
25/04/15
30/05/15
13/06/15
18/07/15
8/08/15
12/09/15
10/10/15
 28/11/15








Medihelp Sunrise Monster
Mamelodi
Great Run Series II
Race against drugs
Mooikloof Realtors Winter Road Race
A4A Women’s Rights
Value Log Ou Voetpad
Capital Classic
Muller Potgieter
Find the top South African races at www.runnerguide.co.za
Time Trial
Time trial takes place every Wednesday at 17:30 at Hoërskool Overkruin. Runners may
choose between 5km and 8 km routes.
Cold drinks are available for sale at the Clubhouse after every time trial.
A ‘bring and braai’ takes place on the first Wednesday of every month after time trial. The
next time trial braai will be on 4 March.
Time Keepers




4/03
11/03
18/03
25/03
Neels vd Berg
Linda van Staden
Martin van Staden
Hendrik Smith
Membership fees and Club clothes
2015 Membership fees are as follows
 Seniors R370.00
 Juniors R300.00
Fees include one ASA licence number that must be worn on the front of the race vest.
For further information regarding payment of membership fees, please contact Willie at
[email protected]
Overkruin Atletiekklub vests that may be worn with any black pants.
 Vests
R180.00
 Crop tops
R160.00
 Black ‘skorts’
R160.00
 Long sleeve shirts R160.00
 Jackets
R260.00
 Social T-shirts
R150.00
For any information regarding running club clothes, please contact Katinka at
[email protected]
All payments to the club may be done using EFT using your name as a reference. The
applicable banking details follow:
FNB - Cheque account
Overkruin Atletiekklub
Account number: 6208 331 3248
Branch number: 251 037
Birthdays
1 March
1 March
2 March
3 March
10 March
15 March
19 March
20 March
21 March
29 March
31 March
Elizabeth Diedericks
Tersia van Loggerenberg
Sandra Lloyd
Louis van Straaten
Anderson Mhnanga
Marius Murray
Pieter Pretorius
Marietjie van der Westhuizen
Johan Hoffman
Johan Kirsten
Hendrik Smith
Fun times
Welcome to all the new members of Overkruin Atletiekklub. We are looking forward to a fun and
busy running year. Your committee wishes you happy training. We are looking forward to seeing
everyone on the road.
Brothers and sisters, we urge you to warn those who are lazy. Encourage those who are
timid. Take care of those who are weak. Be patient with everyone. (1 Thessalonians 5:14)
Chairman
Leon Marais
072 390 9775
[email protected]
Vice Chairman
Secretary
Stephan Jacobs
083 409 8123
[email protected]
Jeanne Prinsloo
084 661 5175
[email protected]
Statistics
Leon Marais
072 390 9775
[email protected]
Club Captain
Katinka Jacobs
082 968 0688
[email protected]
Club Captain
Marius Murray
083 322 6258
marius@marcomplastics.
co.za
Communication
Finances
Stephanie Mallory
079 369 8383
Stephaniemallory@hotmail.
co.uk
Willie Engelbrecht
081 347 5353
[email protected]