Prostate Cancer Support Group - Northern Beaches Affiliated with the Prostate Cancer Foundation of Australia Proudly sponsored by Hammond Care, Health and Hospitals Limited A program of support serving men of all ages, their families, carers and friends before, during and after diagnosis Newsletter No. 145 - May 2015 Our next meeting will be held on Tuesday, 2nd June 6:30pm Our Guest Speaker will be Matthew Blandford - PCFA Prostate Cancer Specialist Nurse Everyone is welcome, bring your partners along. What’s in this issue • • • • • • • May Meeting Report May Meeting report - pages 1, 2 Christmas in July Cancer Council Research - page 1 - page 2 Carers Result Senate Inquiry Norma’s Quiz Contact Information - page page page page 2 3 3 4 Monthly meetings All people are welcome to attend our regular monthly meetings. No notice is required - simply come along and introduce yourself, or contact us via the website. When: st Meetings of our support group are held on the 1 Tuesday of the month except in January. Usual Location: The Cottage, Mona Vale Hospital, Coronation Street, Mona Vale. Time: 6:30pm till 8:30pm 2015 Our speaker for May is Matthew Blandford - PCFA Prostate Cancer Specialist Nurse. Come along and enjoy the evening Christmas in July th A reminder to save the date – 7 July - for our mid year Xmas Celebration at Dee Why RSL where we will again be treated to a traditional Christmas Dinner, good company and perhaps Norma’s Trivia Questions. Our guest speaker, Alan Lawrenson, spoke to us about his journey to find the right prostate cancer treatment for him. After he was diagnosed with prostate cancer he had differing treatment options from several doctors and so decided to find out as much as he could about which treatments were available and what side effects each procedure would have so that he could make the right choice to manage his condition. He described the ‘Cancer Anxiety Factor’ – the numb feeling you get when you are first told you have this cancer, the awful thoughts that cloud your judgement when you are very vulnerable to the doctor’s advice. He said that you have to remember that prostate cancer is quite often a slow progressing disease and you will have plenty of time to research your options Alan then began looking at the different treatments and latest research papers available. Working in science for 46 years gave him a determination to gather all pertinent facts before deciding on a course of action. He focused on three optional treatments: HIFU (High Intensity Focused Ultrasound) which is available in Sydney, Hyperthermia only done in Germany and Proton Beam Therapy from which he could choose from 15 centres worldwide. He considered all the treatments available and the costs involved and decided to go to Korea for Proton Beam treatment. On the plus side there would be no infection risk, less damage, the cost was $40,000 less that going to the May 2015 - Newsletter of the Prostate Cancer Support Group - Northern Beaches. Page 2 of 4 USA and he could have treatment and a holiday at the same time. On the minus side it was very expensive and you have to go overseas for it, there was no Medicare assistance and no Health Insurance to cover the costs. He went to the “World’s Best Cancer Treatment Centre” which was ultra modern with all the latest equipment; all the specialists were trained in USA and spoke perfect English. He and his wife stayed in a 5 star 2 bedroom apartment and a driver came each morning to pick him up. He said it was the perfect holiday environment. After his return to Australia Alan decided to write a book on Prostate Cancer to show to men that they must take responsibility for their own health decisions, get all the answers to their questions and not be steamrolled by their doctor. There have recently been two game-changing developments – mpMRI – Multiparamagnetic MRI imaging and FLA – Focal Laser Abalation. Whilst the mpMRI has been around for a while there is now new 3 Tesla strength units which offer higher resolution and have better software. This is now often used PRIOR to biopsy. FLA was pioneered in New York by Dr Dan Sperling and the tumours can now be selectively abalated (destroyed) by laser under MRI guidance. This is now available in Sydney and generally has no side effects. Alan stressed that he is not a doctor and that the information he gave at our meeting is not medical advice. He has written a book ‘An ABC of Prostate Cancer in 2015’ to help others diagnosed with prostate cancer to be proactive in their choice of treatments. The book is very comprehensive and lists 100 questions to ask your doctor, the very latest diagnostic tests and ten different proven treatments. It is written by a layman for laymen. For more information go to www.anabcofprostatecancer.com.au Did You Know? Over the last five years, Cancer Council NSW has funded over $1.4 million worth of research into prostate cancer across four different grants. This research has spanned basic research into the cause of prostate cancer, diagnosis, and treatment. These grants have produced some fascinating research. This includes: 1) developing two new cancer treatments that appear to have minimal side effects, 2) improving radiotherapy, and 3) investigating the relationship between prostate cancer and sun exposure. There are two of current studies, which highlight the strength of the Cancer Council’s current research efforts. 1) Living better with prostate cancer - Associate Professor David Smith, Cancer Council NSW Cancer Council NSW researchers are improving the lives of men with prostate cancer by helping to understand the risks to survivors and changing the way it is treated. Prostate cancer is the most common cancer in Australia, and the number of men living with it in NSW is predicted to double in the next five years. To improve the lives of this rapidly rising number of men, our world-class prostate cancer research group is focusing on improving treatments and survival. One research team is investigating whether participating in a clinical practice network makes doctors more likely to follow the extensive set of guidelines for treating men with high-risk prostate cancer. Treatments may be improved thanks to a national study looking at whether mindfulness based techniques improve outcomes for men with advanced prostate cancer. It’s also important to understand how men respond to cancer diagnosis. One project is analysing the outcomes for men after being diagnosed with prostate cancer, such as whether it increases the likelihood of heart disease or depression. Another project is following up a number of men to understand how their cancer was cared for and whether Vitamin D and UV exposure are related to the disease progressing. All of these projects aim to substantially improve the lives of men with prostate cancer 2) Novel strategies to overcome Docetaxel resistance in castration-resistant prostate cancer (CRPC) - A/Prof Lisa Horvath, Garvan Institute for Medical Research While localised prostate cancer is now able to be detected and treated early, a form known as advanced castration-resistant cancer still leads to the death of over 2,500 Australian men each year. A chemotherapy drug called Docetaxel is the standard treatment, but it is only effective in around half of patients. At the moment, there is no way to predict which cancers will be resistant to the drug. A/Prof Lisa Horvath and her team at the Garvan Institute are investigating both how to identify the men likely to be resistant to the drug and how to overcome chemotherapy resistance. This will allow those men to be treated with other drugs that might be more effective. By examining two molecules associated with Docetaxel resistance , they are hoping to identify new drug strategies that will help Docetaxel to work more effectively. If successful, this will help treat thousands of cancers every year. Carers If you are caring for someone who has been diagnosed with prostate cancer, you may be coming to terms with the diagnosis and wondering how you will care for yourself as well as your loved one during the prostate cancer journey. Many describe it as feeling as though they are on an emotional roller coaster. Life may change quickly: prostate cancer can impact your lifestyle, relationships, work and finances. You may also find yourself taking on new roles and responsibilities. PCFA has published a booklet that will help you as May 2015 – Newsletter of the Prostate Cancer Support Group – Northern Beaches Page 3 of 4 you provide practical and emotional support for the coming weeks, months or years. This booklet is available at our meetings. Everyone is different, but the following are some common feelings and reactions of many carers: Fear 1.Of how unwell the person you’re caring for is feeling, 2.Of not knowing enough about the treatment as • health professionals, 3.Being responsible for giving medications and assisting in other ways medically, 4.Feeling like everything is out of your control, 5.Not knowing what the future holds, 6.The possibility that the person you’re caring for could die. Anger and frustration 1.Having to be the carer 2.The extra responsibilities and demands placed on you 3.Family and friends not helping as much as you would hope 4.Changes to your plans for the future 5.Not having as much time for the things you used to enjoy 6.Feeling that the person you’re caring for doesn’t appreciate you enough 7.A loss of intimacy. Carers must think of themselves first, because if they have to give up, there will be no carer. TAKING CARE OF YOURSELF Caring for someone with prostate cancer brings with it lots of new demands on you. Looking after your physical and emotional health is important to keep you going. Some things you can do to take better care of yourself might include: Getting out and about: Try to continue to do activities you enjoy. Knowing you’re not alone: Talking to people who understand what you’re going through, like friends, family and support groups. Keep healthy: Make time for regular exercise, have regular healthy meals and get plenty of rest. Take a break: Ask family, friends and service providers to help you have regular breaks. Practice relaxation: Take time to yourself everyday to simply sit and relax or listen to some music. Linking up with your local prostate cancer support group: You’ll meet others in your situation who can help you at this time. Go along, even if your partner shows no interest. In time, when he sees the benefits you are receiving, he may even join you. PBAC review details, please go to the web page of Jim Marshall at: http://www.jimjimjimjim.com/senate.htm That page has also has links to: YouTube video of Jim's appearance before the Inquiry (edited), which includes some of his testimony about the inadequacy of the current PBAC guidelines Submission from the Advance Prostate Cancer Support Group Other submissions and Jim's opening statement Worth checking out the website – lots of useful information - www.jimjimjimjim.com Meetings for 2015 July 7th Christmas in July Dinner- Dee Why RSL August 4th Dr Vincent Tse - Urologist September 1st TBA October 6th Research - Garvan Institute Prof. Peter Croucher or Team Member November 3rd Brendan Cummins - Exercise Physiologist on Prostate Cancer December 1st Christmas Social Minister Sussan Ley approves PBAC review The first result of the Senate Inquiry was the announcement by the Minister for Health, Sussan Ley, of a review of the Pharmaceutical Benefits Advisory Committee (PBAC) guidelines into the affordability and timely access to new, innovative and specialist cancers drug in Australia. To find links to the announcement by the Minister for Health, Sussan Ley of the PBAC review, and the Norma’s Quiz for May a. What natural disaster killed 13 people in Newcastle in December 1989? b. What is the name of the original yellow Wiggle? c. What Aboriginal term for a waterhole is also the name for an Australian clothing company? d. Which bushranger did Sydney Nolan paint into his series of paintings of 1946 to 1947? e. What is Australia's largest inland city? f. Which prominent heart surgeon was murdered in Sydney in July 4th. 1991? g. Which former Prime Minister once managed a rock band called The Ramrods? h. What does ASIC stand for? i. In which city did Australia's first legal casino open for business in 1973? j. What worldwide pandemic killed more than12,000 Australians in 1919? Answers to Norma’s March Quiz 1.Which sport is featured in the films Bull Durham and A League of Her Own? Baseball 2. What breed of dog is the star in the Beethoven films? St Bernard 3. Which bird of prey is also known as a Fish Hawk? Osprey 4. What was the former name of the country now called Myanmar? Burma 5. What does the S in Harry S Truman stand for? Nothing it's only an Initial 6. Which famous pop star’s first wife was Cynthia Powell? John Lennon 7. Simnel cake was traditionally eaten on which Sunday in the year? Mothering Sunday 8. Who died first Gilbert or Sullivan? Sullivan 9. In which other Holy Book, besides the Bible, is there a Garden of Eden? The Koran 10.Why did the cat sit on the computer? To keep an eye on the mouse May 2015 – Newsletter of the Prostate Cancer Support Group – Northern Beaches Page 4 of 4 Publicity Contact Us One of the main aims of the NB Prostate Cancer Support Group is to reach out to men and their families and provide information and emotional support for those diagnosed with Prostate Cancer. PCFA Ambassador Programme we may be able to reach more men’s groups and clubs and spread the word about the importance of regular testing for prostate cancer. This year, we are hoping that with the support of the PCFA Ambassador Programme we may be able to reach more men’s groups and clubs and spread the word about the importance of regular testing for prostate cancer. If you know of any organisations that may benefit from having one of the Ambassador speakers visit them please let a committee member know. We are always seeking ways to reach the public and articles about our Group have appeared in Pittwater Online News and the ‘What’s on Pittwater’ website provides information about our meetings. Check these out at hhttp://www.whatsonpittwater.com.au/category/comm unity/volunteering/ and http://www.pittwateronlinenews.com/ Please watch the media for more updates Disclaimer From time to time in our newsletters we provide information about developments in the diagnosis and treatment of prostate cancer, research articles, documents, presentations and other interesting materials. However, the Group's Executive and the editor of this newsletter do not have the medical expertise required to make an informed evaluation of the conclusions and recommendations presented in such materials, and we have not verified such conclusions and recommendations through appropriately qualified medical professionals. The information presented in this newsletter must not be interpreted as being endorsed or recommended by the Executive or the editor. Any recommendations made in such materials may not be applicable in your particular case. Before implementing any recommendations made in the materials that are reported, it is essential that you obtain advice from appropriately qualified medical professionals. The view of the Group’s Executive is that no two prostate cancer cases are alike and that no single treatment option is better than any other in all cases. While the information in this newsletter should be of interest, there is no substitute for getting informed medical advice from your own GP, specialists and other medical professionals. Postal address Northern Beaches Prostate Cancer Support Group PO Box 324, Mona Vale, NSW 1660 Web site Our web site provides details about the activities of the group, meetings, contact persons and lots of other useful information: prostate-cancer-support-nb.net Personal support If you would like support, advice or assistance contact any of the committee: Treasurer - Alan Taylor Phone: 02 9981 2616 Library - Ron Jones Phone: 02 9997 2709 Programme Organiser Denise Taylor Phone: 02 9981 2616 Catering - Jo-Ann Steeves Phone; 02 9918 6575 Eleanor Swansbra Phone: 02 9918 6428 Norma Norman Phone: 02 9918 4929 Committee member, newsletter editor and web site manager: Mary Jones Phone: 0409 909 356 Email: [email protected] Useful websites: www.pcfa.org.au Telephone: 02 9438 7000 See PCFA Newsletters online at: www.pcfa.org.au/articleLive/pages/PCFANewsletters.html Other useful linkswww.prostatehealth.org.au www.cancercouncil.com.au www.andrologyaustralia.org www.acf.com.au Other Support Groups – www.prostate-cancer-support-act.net www.prostate-cancer-support-sydneynorth.org If you are aware of news, products, publications, web sites, services or events that may be of interest to members of the group I’d be happy to be informed of them. If you have received this newsletter indirectly and would like to be emailed a copy directly please send me an email. I’m happy to also add any of your friends to the email list. Past issues of our newsletters can be viewed on our website: www.prostate-cancer-support-nb.net May 2015 – Newsletter of the Prostate Cancer Support Group – Northern Beaches
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