1. sports
2. swimming

AQUATIC FACILITIES
Your Templeman Menninga
Aquatic Centre at the
Quinte Sports & Wellness Centre
(265 Cannifton Road) includes:
MAIN POOL
Aquatics
Splash Pads and
Wading Pools
ZWICK’S CENTENNIAL PARK
10 Bay Bridge Road (at West Zwick’s)
25m x 22m (8 lane pool)
1m diving board and wheelchair ramp entry
Depth: 2.13m to 3.6m
Max. capacity: 210 people
Approximate Temperature: 84˚F
HOURS OF OPERATION:
THERAPY POOL
WEST RIVERSIDE SPLASH PAD
10m x 12m
2-10m long lanes
10 therapy jets in a seated area
Ramp and stair entry
Depth: 0.914m to 1.35m
Max. capacity: 70 People
Approximate Temperature: 90˚F
PRESCHOOL POOL
10m x 5m
Splash Features
Beach entry to 0.8m
Max. capacity: 30 people
Approximate Temperature: 90˚F
July & August
7 days per week: 11am – 6pm (Weather Permitting)
Admission: $2.00 per child/day
373 Moira St. East
Open Victoria Day Weekend to Labour Day
Weekend 8am - 8pm and on weekends in
September (weather permitting).
Free of charge
PARKDALE SPLASH PAD
Parkdale Veterans Park - 113 Birch Street
Open Victoria Day Weekend to Labour Day
Weekend 8am - 8pm and on weekends in
September (weather permitting).
KINSMEN SPLASH PAD
351 Dundas Street West
Under construction opening soon
WADING POOL RULES:
•
•
•
•
•
•
Proper, clean, bathing attire is required
All children must be properly attired to prevent
fouling of the pool with a rubber pant or swim
diaper
Disposable diapers are not allowed
The pool is fully supervised by qualified
lifeguards
An adult must accompany children under 10
years
The pool is chlorinated, cleaned and disinfected
daily
sPrIng & summEr rEgIstratIon DatEs:
spring aquatics Programs:
City Taxpayers: March 30 • Non-City Taxpayers: April 2
summer aquatics Programs:
City Taxpayers: April 20 • Non-City Taxpayers: April 23
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
19
Aquatics
POOL ADMISSIONS POLICY
CHILDREN 6 YEARS OF AGE* OR YOUNGER
& CHILDREN 7-9 YEARS UNABLE TO PASS
FACILITY SWIM TEST
1 ADULT
FOR EVERY 2
CHILDREN
16
+
•
•
•
•
OR
•
•
All NON-SWIMMERS must remain in the shallow end.
Floatation devices are not allowed in the deep end.
Any child under 7 years must have a parent/guardian within
arms reach at ALL times.
Children between the ages of 7-9 years must pass the
facility swim test otherwise they are required to have a
parent/guardian within arms reach.
Children between the ages of 7-9 years who can pass the
facility swim test, require a parent/guardian to remain
in the aquatic facility at all times. All rental groups are
responsible for having Emergency contact information for
all participants (forms provided)
Any child swimming alone in the facility must be a
minimum of 10 years of age.
All swimmers will be required to wear a coloured wristband
(red, yellow, green) while swimming, as outlined in diagrams
to the left.
Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable
of their condition and responsible for their direct supervision.
16
+
What to wear? Proper bathing attire means bathing attire only.
Sorry, no street clothes, shoes or undergarments. Please wear
proper footwear outside of the pool. No bare feet outside of the
pool deck or changerooms.
1 ADULT FOR UP TO 8 CHILDREN WEARING PFD’S
* May swim in deep end if test is passed, and
parent is within arms reach
CHILD REQUESTS A FACILITY SWIM TEST:
2 WIDTHS OF MAIN POOL (APPROX. 40M)
16
+
7-9 YEARS
3TEST=SWIM ALONE
PARENT MUST REMAIN
IN THE AQUATIC FACILITY
IN ONE OF OUR POOL
VIEWING AREAS AT ALL
TIMES GREEN BAND
7-9 YEARS
6TEST=SWIM WITH
ADULT
RED BAND
CHILDREN 10 OR OLDER MAY SWIM ALONE
10 +
3
Pool Foulings: All children not toilet trained must wear an article
of clothing (with elastic legs) and/or a swim diaper that will keep
fecal matter contained in the event of a fouling. No disposable
diapers are permitted.
Lane Swimming Etiquette: In order to make lane swimming an
enjoyable and safe experience for everyone, please observe the
following guidelines.
• Swim in an empty lane if there is one available and if you
need to share a lane, let the swimmer/swimmers already in
the lane know you’re getting in by standing on the edge of
the pool or by dangling your foot in the pool.
• Choose a lane with swimmers who are swimming at your
pace and always swim in a counter-clockwise circle.
• To pass someone, tap their feet and when it is safe to do
so swim past them. Do not pass if there is a possibility of
meeting a swimmer travelling in the opposite direction.
• Do not speed up if someone tries to pass you and do not
swim directly behind the swimmer ahead of you, as this
may result in injuries.
• Do not use another swimmer’s equipment unless they give
you permission to do so.
• Swim using strokes that are appropriate for the number of
swimmers in your lane. (For example, do not use fly if there
are other people in your lane.)
• Be polite. Explain lane swimming etiquette to other swimmers in a courteous manner and if you have any questions
or concerns, please feel free to ask a lifeguard.
Health Department Regulations: These regulations are posted
on the entrance to the pool deck and on the pool deck and must
be followed.
20 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
SPRING RECREATIONAL SWIM SCHEDULE
Templeman Menninga Aquatic Centre
April 13th – June 28th, 2015
SWIM
MON
TUES
WED
THURS
FRI
SAT
SUN
Lane Swim (MP)
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:00am
8:00am 9:00am
Come and do some
laps in the slow,
medium or fast lanes.
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
12:00pm 1:00pm
1:00pm 3:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
1:00pm 3:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
5:00pm 7:00pm
9:00am 10:45am
(MP/PP)
9:00am 10:45am
(MP/PP)
9:00am 10:45am
(MP/PP/TP)
9:00am 10:45am
(MP/PP)
9:00am 10:45am
(MP/PP)
4:00pm 5:00pm
(MP/PP)
4:00pm 5:00pm
(TP/PP)
11:00am 12:45pm
11:00am 12:45pm
(Pool may be shared)
Family Swim
All children under
the age 16 must be
accompanied by an
adult.
Public Swim
(MP/TP/PP)
4:00pm 5:00pm
(MP/PP/TP)
11:00am 12:45pm
4:00pm 5:00pm
Lanes may be
available for lap
swimming, if space
allows.
Therapy Swim (TP)
This swim time is for
those who require
therapy in the warm
water pool.
Senior’s Swim
11:00am 12:45pm
*NEW*
9:00am 10:15am
11:00am 12:45pm
1:00pm 3:00pm
7:10pm 9:00pm
5:00pm 7:00pm
8:00am 9:30am
1:00pm 3:00pm
7:10pm 9:00pm
7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
2:00pm 3:00pm
(TP/MP)
2:00pm 3:00pm
(TP/MP)
2:00pm 3:00pm
(TP/MP)
2:00pm 3:00pm
(TP/MP)
2:00pm 3:00pm
(MP)
8:00am 9:00am
TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool
All swims are $2.75/person or
purchase a 10 visit pass for $25.00
Children 2yrs & under are FREE!
Pool Closed: may 18th, 2015
Pool Holiday schedule: may 16th & 17th
11:00am - 12:45pm – Public swim & Lane swim
1:15pm – 3:00pm – Family swim & Lane swim
Pool schedule is subject to change.
Check www.qswc.ca for updates.
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
21
Aquatics
SUMMER RECREATIONAL SWIM SCHEDULE
Templeman Menninga Aquatic Centre
June 29th 2015 – Sept. 4th 2015
SWIM
MON
TUES
WED
THURS
FRI
SAT
SUN
9:00am 10:00am
9:00am 10:00am
Lane Swim (MP)
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
Come and do some
laps in the slow,
medium or fast lanes.
12:00pm 1:00pm
12:00pm 1:00pm
12:00pm 1:00pm
12:00pm 1:00pm
12:00pm 1:00pm
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
Family Swim
(MP/TP/PP)
9:00am 10:30am
9:00am 10:30am
9:00am 10:30am
9:00am 10:30am
9:00am 10:30am
10:00am 12:30pm
10:00am 12:30pm
Public Swim
(MP/TP/PP)
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
2:30pm 4:15pm
1:00pm 3:00pm
1:00pm 3:00pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
7:10pm 9:00pm
3:30pm 5:30pm
3:30pm 5:30pm
Therapy Swim
(TP)
7:45am 8:45am
7:45am 8:45am
7:45am 8:45am
7:45am 8:45am
7:45am 8:45am
9:00am 10:00am
Senior’s Swim
(TP & 1/2 MP)
1:30pm 2:30pm
1:30pm 2:30pm
1:30pm 2:30pm
1:30pm 2:30pm
1:30pm 2:30pm
Aqua-Fitness
9:00am 9:55am
9:00am 9:55am
9:00am 9:55am
9:00am 9:55am
9:00am 9:55am
5:00pm 5:55pm
5:00pm 5:55pm
5:00pm 5:55pm
5:00pm 5:55pm
5:00pm 5:55pm
12:45pm 1:30pm
8:45am 9:30am
12:45pm 1:30pm
8:45am 9:30am
12:45pm 1:30pm
(Pool may be shared)
Therapy
Aqua-Fit
5:00pm 5:45pm
5:00pm 5:45pm
TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool
stat HoLIDaY PooL sCHEDuLE
Pool Closed: July 1st, sept. 5th – 20th
for annual maintenance
Pool Holiday schedule: for aug. 3th
11:00am - 12:45pm – Public swim
1:15pm – 3:00pm – Family swim
Pool schedule subject to change.
Check www.qswc.ca for updates
All swims are $2.75/person or
purchase a 10 visit pass for $25.00
Children 2yrs & under are FREE!
22 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
9:00am 10:00am
Aquatics
SWIMMING LESSONS
General Swimming Lesson Information
• Please note that where age is a pre-requisite for
a program, participants must be the correct age
by the first day of the program
• We ask that your child not eat within one hour
prior to their lesson
• If your child is ill, please do not bring them to
their lesson.
• All un-toilet trained children MUST wear a rubber
pant under their bathing suit. Protection MUST
be worn to prevent fouling of the pool and
disposable diapers are not allowed
• Should someone vomit or defecate in the pool,
we are required to close the pool
• PLEASE DO NOT bring any NUT products
• All food, beverages and outdoor footwear are
not allowed on the pool deck
• Make up lessons will only be done for private
lessons or if we have to close the pool due to
unforeseen circumstances
• Classes may be cancelled one week prior to
their start date due to low registration or may
be combined with another level. If your class is
cancelled, you will receive a phone call
• Everyone must take a shower before entering the
pool
• Your child may need to repeat a level to ensure
they have mastered all the required skills
• Save time and obtain your FREE Wellness
Passport for access into the pool area
• Thank you for helping us keep the pool area
clean
Spring & Summer Registration
Spring Aquatics Programs:
City Taxpayers: March 30 • Non-City Taxpayers: April 2
Summer Aquatics Programs:
City Taxpayers: April 20 • Non-City Taxpayers: April 23
Session Dates
Spring 2015:
April 12th, 2015 – June 20th, 2015
No Classes: May 16th, 17th, 18th, 2015
Summer 2015:
June 29th – Sept.4th, 2015
No Classes: July 1st & Aug. 3rd, 2015
POOL WILL BE CLOSED FOR ANNUAL
MAINTENANCE Sept. 5th – 21st, 2015
Group Swimming Lessons
Level
Ratio
Duration
Starfish, Duck,
Sea Turtle
1:12
30 minutes
Sea Otter-Whale
1:4-6
30 minutes
Swim Kids 1-4
1:6
30 minutes
Swim Kids 5-6
1:8
45 minutes
Swim Kids 7-10
1:10
60 minutes
Preschool to Swim Kids
Conversion:
Level Preschool
Level Swim Kids
Incomplete or Complete
Sea Otter or Salamander
Swim Kids 1
Incomplete Sunfish
Swim Kids 1
Complete Sunfish or
Incomplete Crocodile
Swim Kids 2
Complete Crocodile or
Incomplete or Complete
Whale
Swim Kids 3
Swim Diapers
available at
customer service
desk for $2.00
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
23
Aquatics
Program Level Registration Guide
RED CROSS SWIM PRESCHOOL
Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience
and readiness. The following chart is a guide only.
LEVEL
Participant requirement
to register
In this level
Red Cross Swim
Preschool
Starfish
4-12 months of age, able to hold their
head up, and participating with a
parent or caregiver (assisted)
Babies and their caregivers work on getting wet,
buoyancy and movement, front, back and vertical
positions in the water, entries and exits.
Red Cross Swim
Preschool
Duck
12-24 months of age, participating with
a parent or caregiver (assisted)
Babies and their caregivers work on rhythmic breathing,
moving forward and backward, front and back floats
with recovery, and shallow water entries and exits.
Red Cross Swim
Preschool
Sea Turtle
24-36 months of age, participating with
a parent or caregiver (assisted)
Toddlers and their caregivers work on submersion, front
and back floats and glides, jumping into chest-deep
water with assistance, kicking on front and front swim.
Red Cross Swim
Preschool
Sea Otter
3-5 years
Swimmers work on front and back floats and glides,
kicking on front with a buoyant object, and will be able
to swim 1 metre upon completion of this level.
Red Cross Swim
Preschool
Salamander
3-5 years, successful completion of the
skills in Red Cross Preschool Sea Otter
Swimmers work on improving their front and back floats
and jumping into chest-deep water unassisted. Kicking
is added to the front and back glide and swimmers will
be able to swim 2 metres upon completion.
Red Cross Swim
Preschool
Sunfish
3-6 years, successful completion
of the skills in Red Cross Preschool
Salamander
Swimmers work on kicking and can perform glides (front
and back), enter deep water safely, float in deep water,
swim with a PFD, and swim 5 metres continuously.
Red Cross Swim
Preschool
Crocodile
3-6 years, successful completion of the
skills in Red Cross Preschool Sunfish
Swimmers further develop the front and back glide
with kick, front and back swim, jump into deep water,
swim with a PFD in deep water, and swim 10 metres
continuously.
Red Cross Swim
Preschool
Whale
3-6 years, successful completion of the
skills in Red Cross Preschool Crocodile
Swimmers increase their distance on front and back
glide with kick, increase distance on front and back
swim, learn the sitting dive, and will be able to swim 15
metres continuously upon completion of this level.
Every child should
know how to swim.
Register for
swimming lessons today!
Ages 4 months and up.
24 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
Program Level Registration Guide
RED CROSS SWIM KIDS
Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous
experience and readiness. The following chart is a guide only.
LEVEL
Participant requirement
to register
In this level
Swim Kids
Level 1
At least 5 years of age, no previous
swimming experience required
Swimmers develop front and back floats, front and back glides,
flutter kick (assisted), shallow water entries and exits, and swim
5 metres.
Swim Kids
Level 2
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 1
Swimmers learn front and back glides with flutter kick, develop
front swim, complete deep-water activities (assisted) and swim
10 metres continuously.
Swim Kids
Level 3
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 2
Swimmers increase their distance on front and back glides with
flutter kick, perform flutter kick unassisted, wear a PFD in deep
water, float in deep water, and swim 15 metres continuously.
Swim Kids
Level 4
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 3
Swimmers learn back swim with shoulder roll and front crawl
(10m), work on flutter kick on back, perform kneeling dive,
introduction to sculling and swim 25 metres continuously.
Swim Kids
Level 5
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 4
Swimmers develop front crawl (15m), learn back crawl (15m) and
whip kick on back, learn stride dive and treading water, perform
head-first sculling on back, and swim 50 metres continuously.
Swim Kids
Level 6
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 5
Swimmers increase their distance on front and back crawl (25m),
learn elementary back stroke (15m), learn dolphin kick, tread
water in deep water, perform front dive, and swim 75 metres
continuously.
Swim Kids
Level 7
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 6
Swimmers increase their distance on front and back crawl (50m)
and elementary back stroke (25m), learn front scull, perform whip
kick on front and dolphin kick, learn stride entry and swim 150
metres continuously.
Swim Kids
Level 8
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 7
Swimmers increase their distance on front and back crawl (75m)
and elementary back stroke (25m), learn breast stroke (15m), learn
eggbeater/tread water, perform feet-first surface dive and standing
shallow dive, and swim 300 metres continuously.
Swim Kids
Level 9
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 8
Swimmers increase their distance on front and back crawl (100m),
elementary back stroke (50m) and breast stroke (25m), learn
sidestroke kick, perform head-first surface dive, and swim 400
metres continuously.
Swim Kids
Level 10
At least 5 years of age, successful
completion of the Red Cross Swim
Kids Level 9
Swimmers increase their distance on front and back crawl (100m),
elementary back stroke (50m) and breast stroke (50m), learn
sidestroke (25m), perform dolphin kick (vertical), learn feet and
head-first surface dives with underwater swim, and swim 500
metres continuously.
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
25
Aquatics
Spring 2015 Swimming Lessons
RED CROSS SWIM PRESCHOOL
SWIM PRESCHOOL LEVELS: (ages 4 months - 5 years) For level descriptions, please see previous pages.
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start Apr. 12th – Apr. 18th, 2015
No Classes: May 16th, 17th & 18th, 2015
Lessons:
Levels:
Classes:
Time:
Cost:
Group Lessons
Swim Preschool
10 Classes
30 min. lessons
$81.50/child
9 Classes
30 min. lessons
$73.35/child
10 Classes
30 min. lessons
$130.00/child
9 Classes
30 min. lessons
$117.00/child
Low Ratio (max 3
participants/class)
Swim Preschool
marked with *
•• The barcode under the course time is to assist you with registration
LEVEL
MON
TUES
WED
THURS
FRI
SAT
SUN
Start Date
Apr 13
Apr 14
Apr 15
Apr 16
Apr 17
Apr 18
Apr 12
Starfish
9:30am
25289
10:00am
25286
6:00pm
25287
6:00pm
25288
5:00pm
25290
10:30am
25294
5:30pm
25865
10:30am
25291
11:30am
25293
6:00pm
25979
11:00am
25302
5:00pm
25295
5:00pm
25297
6:30pm
25296
6:00pm
25298
9:30am
25299
10:00am
25300
11:00am
25301
4:30pm
25980
5:30pm
25305
5:30pm
25306
11:00am
25867
6:00pm
25303
9:30am
25308
10:30am
25309
5:00pm
26007
Parented
Duck
Parented
Sea Turtle
Parented
10:30am
25304
6:00pm
25307
5:00pm•25316
5:30pm•25321
6:00pm•25313
6:30pm•25322
6:30pm•25323
*5:00pm
25314
*5:30pm
25324
*6:30pm
25325
5:00pm•25315
5:30pm•25338
6:00pm•25326
6:30pm•25327
10:30am•25320
5:00pm•25317 10:00am•25318 10:00am•25319 11:30am•25334
5:30pm•25328 4:00pm•25310 10:00am•25331 12:00pm•26003
6:00pm•25329 5:30pm•25311 9:30am•25332 4:00pm•26004
6:30pm•25330 6:00pm•25312 10:30am•25333 *6:00pm•26005
*6:30pm•26006
5:00pm•25348
5:30pm•25349
6:00pm•25342
6:30pm•25350
*5:30pm
25343
*6:00pm
25351
5:00pm•25344
5:30pm•25363
6:00pm•25352
6:30pm•25353
7:00pm•25354
5:00pm•25345
5:30pm•25355
6:00pm•25356
6:30pm•25357
7:00pm•25358
4:30pm
25339
5:30pm
25340
6:00pm
25341
10:00am
25346
11:00am
25359
10:30am•25347
11:00am•25360
11:30am•25361
4:30pm•25362
*5:00pm•26008
Sunfish
4:00pm
25543
6:00pm
25549
*5:00pm
25544
5:00pm•25546
5:00pm•25545
6:00pm•25552
6:30pm•25550
6:30pm•25553
7:00pm•25551
7:00pm•25554
5:00pm
25541
5:30pm
25542
9:30am
25547
11:00am
25555
12:00pm•25548
4:00pm•25556
*6:30pm•26009
Crocodile
4:30pm
25382
6:30pm
25387
*5:30pm
25616
6:30pm
25384
6:30pm
25381
10:00am
25385
11:30am•25386
*3:30pm•26010
6:00pm•25388
5:30pm
25620
7:00pm
25623
4:30pm
25619
9:30am
25929
Sea Otter
Salamander
Whale
*6:30pm
25622
6:30pm
25383
26 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
12:00pm
25621
5:30pm
26011
Aquatics
Spring 2015
2014 Swimming Lessons
RED CROSS
CROSS SWIM
RED
SWIMKIDS
KIDS
SWIM KIDS LEVELS: For level descriptions, please see previous pages.
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Classes start Apr. 12th – Apr. 18th, 2015
No Classes: May 16th, 17th & 18th, 2015
Lessons
Levels
Time
10 Classes
9 Classes
Lessons
Group
Lessons
Swim Kids 1-4
Swim Kids 5 & 6
Swim Kids 7-9
Swim Kids 10
30 min
45 min
1 hour
1 hour
$81.50/child
$95.00/child
$105.00/child
$112.00/child
$73.35/child
$85.50/child
$94.50/child
$100.80/child
Low Ratio Swim Kids
10 Classes
Lessons
(max. 3
participants/
class) See *
Levels
Time
Cost
30 min $130.00/child
30 min $117.00/child
Swim Kids
9 Classes
•• The barcode under the course time is to assist you with registration
LEVEL
MON
TUES
WED
THURS
FRI
SAT
SUN
Start Date
Apr 13
Apr 14
Apr 15
Apr 16
Apr 17
Apr 18
Apr 12
Swim Kids
Level 1
4:30pm•25390
6:30pm•25395
7:00pm•25396
*5:00pm
25391
6:00pm
25392
7:00pm
25397
7:00pm
25393
5:30pm
25389
9:30am
25394
11:00am•25398
4:00pm•25399
*5:00pm•26012
Swim Kids
Level 2
4:00pm
25402
7:00pm
25408
*6:30pm
25403
6:00pm
25404
7:00pm
25409
7:00pm
25405
7:30pm
25410
5:00pm
25401
10:30am
25406
11:00am
25411
12:00pm•25407
4:30pm•25412
*5:30pm•26013
Swim Kids
Level 3
7:30pm
25414
5:30pm
25416
*6:30pm
25415
5:30pm
25417
4:30pm
25418
7:30pm
25420
4:30pm
25413
10:30am
25419
11:00am
25422
12:00pm•25424
*3:30pm•26014
6:30pm•25421
Swim Kids
Level 4
7:30pm
25426
5:00pm
25428
*6:30pm
25427
4:00pm•25429
4:30pm•25431
7:30pm•25432
4:00pm
25425
9:30am
25430
11:00am
25909
11:00am•25433
*5:30pm•26016
6:00pm•26015
Swim Kids
Level 5
7:00pm
25438
*5:30pm
25446
5:00pm
25440
4:45pm
25441
7:30pm
25444
4:00pm
25437
10:30am
25443
10:30am•25442
*4:00pm•26018
5:00pm•26017
Swim Kids
Level 6
7:00pm
25449
*6:00pm
25450
5:00pm
25689
5:30pm
25451
7:30pm
25454
4:00pm
25448
9:30am
25452
11:15am•25453
*3:30pm•26036
5:00pm•25455
Swim Kids
Level 7
7:00pm
25456
*6:00pm
25634
5:00pm
25457
4:00pm
25458
10:15am
35459
10:30am•25460
4:30pm•25461
Swim Kids
Level 8
Swim Kids
Level 9
Swim Kids
Level 10
7:00pm
25462
*6:30pm
25637
5:00pm
25466
5:00pm
25464
10:15am
25463
10:30am•25465
4:30pm•26019
7:00pm
25467
7:00pm
25468
10:00am
25469
11:30am•25470
6:00pm•26020
7:00pm
25471
7:00pm
25472
10:00am
25473
11:30am•25474
6:00pm•26021
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
27
Aquatics
Spring
2015
Spring 2014 Swimming
Lessons
FAMILY SWIMMING
RED CROSS
SWIM KIDSLESSONS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start Apr. 12th – Apr. 18th, 2015
No Classes: May 16th, 17th & 18th, 2015
Lessons:
Time:
10 Classes:
9 Classes:
Preschool Private Lessons, Private Lessons or Adult Lessons
30 min. lessons
$216.50
$194.85
Semi-Private Lessons (both swimmers must register at the same time)
30 min. lessons
30 min. lessons
1 hour
1 hour Level 10
$130.00
$117.00
n/a
n/a
n/a
$73.35
$94.50
$100.80
Family Lessons
•• The barcode under the course time is to assist you with registration
LEVEL
MON
Preschool
Private
Lessons
TUES
WED
6:00pm
25657
6:00pm
25647
6:30pm
25692
7:00pm
25693
25698
7:30pm
25701
25702
25703
25704
25705
25706
(Sea Turtle, Sea
Otter, Salamander,
Sunfish or
Crocodile)
Private or
Semi-Private
Lessons
(Swim Preschool,
Swim Kids or
Adult Lessons)
11:30am
25475
8:30pm
25476
25532
5:00pm
25644
5:30pm
25477
6:00pm
25645
THURS
FRI
SAT
SUN
4:00pm
25658
25898
4:30pm
25899
5:00pm
25900
25901
25902
6:00pm
25903
25904
6:30pm
25905
25906
25907
25908
4:00pm
25478
25852
4:30pm
25853
6:00pm
25854
6:30pm
25855
25856
8:00pm
25857
25858
25859
8:15pm
25863
25864
8:30pm
25860
25861
25862
11:30pm
25529
To access pool areas, please ensure you have your FREE Wellness Passport.
28 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
10:30am
26024
26025
11:00am
26026
11:30am
25479
12:00pm
26027
3:30pm
26028
4:00pm
26029
4:30pm
26030
5:30pm
26031
26032
6:30
26033
Aquatics
Spring
2015
Spring 2014 Swimming
Lessons
FAMILY SWIMMING
RED CROSS
SWIM KIDSLESSONS
Family Lessons
If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then
family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time
that works best, and bring all your kids at the same time. Must have a min. of 2 children.
SATURDAY
LEVEL
SATURDAY
LEVEL
START APR 18
START APR 18
Family Sea Otter
11:30am 25965
12:00pm 25966
Family Swim Kids 1
11:30am 25968
12:00pm 25967
Family Salamander
11:30am 25971
12:00pm 25972
Family Swim Kids 2
11:30am 25970
12:00pm 25969
Family Sunfish
11:30am 25973
12:00pm 25974
Family Swim Kids 3
11:30am 25975
12:00pm 25976
Family Crocodile
11:30am 25958
12:00pm 25959
Family Swim Kids 4
11:30am 25977
12:00pm 25978
Family Whale
11:30am 25960
12:00pm 25961
Family Swim Kids 5
11:30am 25954
12:00pm 25955
Family Swim Kids 6
11:30am 25956
12:00pm 25957
Family Swim Kids 7
11:30am 25962
Family Swim Kids 8
11:30am 25963
Family Swim Kids 9
11:30am 25964
Family Swim Kids 10
11:30am 26083
QUINTE
ROWING
CLUB
ROWQUINTE
LEARN-TO-ROW PROGRAM
$200
• Recreational Rowing • Touring
• High School Rowing
•Adult Learn-to-Row
• Summer Competitive
Contact (613) 962-6818 for details!
R0013118679
email: [email protected]
www.rowquinte.ca
Youth Summer Camps,
1 week Sessions
See our website for details
4 week programs with 3 sessions per week
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
29
Aquatics
MORE SWIMMING LESSON OPTIONS!
STROKE IMPROVEMENT FOR KIDS:
This
lesson time is for students who are having difficulty
completing a level because they are struggling with a
specific stroke. A Red Cross Water Safety instructor will
work with your child to help them correct specific stroke
deficiencies. Must be level Swim Kids 4 or higher. Please
bring your report card for the instructor to review.
Start Date: Apr 13
LEVEL
DAY
TIME
COST
CODE
SK 4-6
Mon
8:00-8:30pm
$73.35
26084
SK 7-10
Mon
8:00-8:30pm
$73.35
26085
SYNCHRONIZED SWIMMING: Swim Synchro!
is a creative and routine based synchro orientation program
designed to develop basic synchronized swimming skills
and increase existing swimming skills. This program is for
7 -13 year olds. Start Date: Apr 12
DAY
Sun
TIME
4:30-5:30pm
CODE
COST
26037
$90.00
LEARN TO DIVE: The Learn to Dive program is a
recreational diving program designed to introduce swimmers
to the sport of diving in a fun and safe environment.
Participants should be very comfortable swimming in deep
water. This program is for Swim Kids Level 5 or above.
Start Date: Apr 12
DAY
Sun
TIME
3:30-4:30pm
CODE
COST
26034
$90.00
WATERPOLO: I Love Waterpolo is a four level
recreational learn-to-play skill development program for
boys and girls ages 8-12. Focus on sportsmanship and fair
play in game and the practice environment is emphasized.
This program is for Swim Kids Level 5 or above.
Start Date: Apr 12
DAY
Sun
TIME
6:00-7:00pm
CODE
COST
26038
$90.00
INCLUSIVE AQUATIC PROGRAM OPTIONS:
LOW SENSORY SWIMMING LESSONS
All of our Sunday morning and evening swimming lessons
are taught in a quieter learning environment for children
who learn better with fewer distractions.
ADAPTIVE SWIMMING LESSONS
Specialized swim instruction to meet the needs of children
and youth with various abilities. We ask that a caregiver or
parent enter the water with the participant. These classes
are ideal for children requiring more assistance than what
would be offered in regular integrated swimming lessons.
Start Date: Apr 12
DAY
Sun
TIME
3:30-4:00pm
CODE
COST
26035
$73.35
RED CROSS LEARN-TO-SWIM FOR
SWIMMERS WITH DISABILITIES
Children with disabilities, who do not require as much
assistance, are encouraged to register in our regular
swimming lesson programs. Parents will be asked to
fill out a swimmer intake form so our instructors have
specific details on the requirements your child may need.
We can also partner up your child with a volunteer in their
swimming class for some additional assistance. Children
integrated into regular swimming lessons will now receive
an Adapted Progress Tracking Tool included with their
progress card which has content broken down into smaller,
more manageable progressions to create a positive
learning environment and make each swimmer’s success
more achievable. The steps have been created to progress
swimmers with disabilities slowly and at their own rate.
SWIMMING LESSONS ASSESSMENTS
Not sure what level to register your child in? Has it been
awhile since they last took swimming lessons? Switching
from another swimming lesson program? Come to any of
our public swims and ask the supervisor to do a swimming
lesson assessment. They will ask your child to perform a
few swimming skills and let you know exactly which level
to put them in! The cost is $2.75.
Spring & Summer Registration
Spring Aquatics Programs:
City Taxpayers: March 30 • Non-City Taxpayers: April 2
Summer Aquatics Programs:
City Taxpayers: April 20 • Non-City Taxpayers: April 23
30 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
AQUA FITNESS CLASSES
All levels of swimmers over the age of 14 years are welcome to join us for these exciting programs.
Aqua Fitness: This class is taught in our Main Pool
and offers a full body workout. Equipment such as pool
noodles and dumbbells may be used as well as a variety
of intensity levels for all fitness levels. Get ready to dance,
jump and splash your way to a healthy lifestyle.
Therapy Fitness: This class is taught in our Therapy
Pool where the water temperature is kept at 92 degrees.
The class focuses on range of motion, flexibility and gentle
exercises for muscle tone.
Deep Water: This class is taught in the deep end of
the Main Pool and is the best class for getting into shape.
Stay afloat by using an aqua belt or noodle and feel your
muscles burn!
Diaper Fit:
This parent and baby class is taught in the
therapy pool where the water temperature is 92 degrees.
This class is a great workout for parents trying to get into
shape. Bring along your baby aged 4 months – 18 months
and while they hang out in a dolphin - you do all the work!
There is a strict one child per adult ratio.
Aqua Teen Fit: This class is a fun and innovative
teen program. Not all kids are competitive or enjoy swim
lessons. This program can be an alternative or supplement
to swim lessons and is fun and beneficial for teens of all
sizes, ages and skills.
Aqua Mind & Body: This class taught in the
therapeutic pool will explore movements taken from
the disciplines of Tai Chi, Yoga or Pilates to help control
breathing, increase flexibility, core stability, coordination,
and muscular endurance. Enhance your posture using the
relaxing and healing properties of water.
Aqua Senior’s Step: This class is great for anyone
wanting to try to improve balance and coordination. This
class will be taught in the main pool.
Aqua Fit ABC’s: This class taught in the main pool will
get your abs, butt and core working overtime.
Aqua Cross Training:
This class is taught in the
main pool and you will use steps, gloves, fins and receive
a full body workout including increasing balance, strength
and flexibility.
*NEW* Deep Water Running: Join us for this
new deep end program and get ready to work, have fun
and do lots of running in the water!
*NEW* Crunch your lunch: A quick 30 minute abs
workout you can do on your lunch hour in the pool!
R0013107353
Spring & Summer Registration
Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2
Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
31
Aquatics
Spring
AQUA FITNESS CLASSES
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: April 7th – June 28th, 2015
No Classes: May 17th or 18th
Aqua Fitness Payment Options
Payment Type
Cost
Session Pass
Drop-in per visit
$148.50 (+hst) unlimited classes for the whole spring session – come to any of
our pool fitness classes
$8.40/class (includes HST)
10 visit pack
$79.00 (+HST) for 10 classes
DAY
PROGRAM
TIME
START END
#
CLASSES
COST
CODE
Sun
Aqua Cross Training
Aqua Mind & body
Diaper Fitness
11:00-11:55am
12:15-1:00pm
10:30-11:00am
Apr 12
Apr 12
Apr 12
Jun 28
Jun 28
Jun 14
11
11
9
$74.25
$74.25
$73.35
26045
26065
26067
Mon
Aqua Fitness
Aqua Fitness
Aqua Fitness
Deep Water Running
Aqua Mind & Body
Arthritis & Fibromyalgia Fitness
Therapy Fitness
9:00-9:55am
10:00-10:55am
7:05-8:00pm
12:00-12:45pm
12:00-12:55pm
1:00-1:45pm
5:00-5:55pm
Apr 13
Apr 13
Apr 13
Apr 13
Apr 13
Apr 13
Apr 13
10
10
10
10
10
10
10
$67.50
$67.50
$67.50
$67.50
$67.50
$67.50
$67.50
Tues
Aqua Fitness
Diaper Fitness
Therapy Fitness
Senior’s Step
Deep Aqua Fitness
Deep Aqua Fitness
Aqua Fitness
Diaper Fitness
Arthritis & Fibromyalgia Fitness
Aqua Fitness
Aqua Fit ABC’s
Aqua Fitness
12:00-12:45pm
10:00-10:30am
9:00-9:55am
2:00-2:55pm
5:00-5:55pm
6:00-6:55pm
Apr 7
Apr 14
Apr 7
Apr 7
Apr 7
Apr 7
Jun 22
Jun 22
Jun 22
Jun 22
Jun 22
Jun 22
Jun 22
Jun 23
Jun 16
Jun 23
Jun 23
Jun 23
Jun 23
9:00-9:55am
1:00-1:30pm
4:00-4:45pm
10:00-10:55am
12:00-12:45pm
10:00-10:55am
Apr 8
Apr 15
Apr 8
Apr 8
Apr 8
Apr 8
Jun 24
Jun 17
Jun 24
Jun 24
Jun 24
Jun 24
12
10
12
12
12
12
12
10
12
12
12
12
$81.00
$81.50
$81.00
$81.00
$81.00
$81.00
$81.00
$81.50
$81.00
$81.00
$81.00
$81.00
26041
26042
26043
26056
26057
26059
26060
26044
26046
26061
26062
26063
26064
26048
26068
26069
26073
26074
26075
Thur
Therapy Fitness
Therapy Fitness
Crunch Your Lunch
Aqua Fitness
9:00-9:55am
1:00-1:55pm
12:00-12:30pm
2:00-2:55pm
Apr 9
Apr 9
Apr 9
Apr 9
Jun 25
Jun 25
Jun 25
Jun 25
12
12
12
12
$81.00
$81.00
$44.25
$81.00
26070
26071
26076
26077
Fri
Aqua Fitness
Aqua Fitness
Zumba
Therapy Fitness
9:00-9:55am
10:00-10:55am
12:00-12:45pm
2:00-2:55pm
Apr 10
Apr 10
Apr 10
Apr 10
Jun 26
Jun 26
Jun 26
Jun 26
12
12
12
12
$81.00
$81.00
$81.00
$81.00
26769
26770
26771
26072
Wed
32 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
Summer
AQUA FITNESS CLASSES
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: June 29th – Sept. 4th, 2015
No Classes: July 1st & Aug. 3rd
Pool will be closed Sept. 5th – 21st, 2015 for Annual Maintenance
Aqua Fitness Payment Options
Payment Type
Cost
Session Pass
Drop-in per visit
$121.50 (+hst) unlimited classes for the whole summer session – come to any of
our pool fitness classes
$8.40/class (includes HST)
10 visit pack
$79.00 (includes HST) for 10 classes
DAY
PROGRAM
TIME
START END
#
CLASSES
COST
CODE
Mon
Aqua Fitness
Aqua Fitness
Therapy Fitness
9:00-9:55am
5:00-5:55pm
12:45-1:30pm
Jun 29
Jun 29
Jun 29
Aug 31
Aug 31
Aug 31
9
9
9
$60.75
$60.75
$60.75
26552
26551
26561
Tues
Aqua Fitness
Aqua Fitness
Therapy Fitness
Therapy Fitness
9:00-9:55am
5:00-5:55pm
8:45-9:30am
5:00-5:55pm
Jun 30
Jun 30
Jun 30
Jun 30
Sept 1
Sept 1
Sept 1
Sept 1
10
10
10
10
$67.50
$67.50
$67.50
$67.50
26553
26554
26567
26568
Wed
Aqua Fitness
Aqua Fitness
Therapy Fitness
9:00-9:55am
5:00-5:55pm
12:45-1:30pm
Jul 8
Jul 8
Jul 8
Sept 2
Sept 2
Sept 2
9
9
9
$60.75
$60.75
$60.75
26555
26556
26569
Thur
Aqua Fitness
Aqua Fitness
Therapy Fitness
Therapy Fitness
9:00-9:55am
5:00-5:55pm
8:45-9:30am
5:00-5:55pm
Jul 2
Jul 2
Jul 2
Jul 2
Sept 3
Sept 3
Sept 3
Sept 3
10
10
10
10
$67.50
$67.50
$67.50
$67.50
26557
26558
26570
26571
Fri
Aqua Fitness
Aqua Fitness
Therapy Fitness
9:00-9:55am
5:00-5:55pm
12:45-1:30pm
Jul 3
Jul 3
Jul 3
Sept 4
Sept 4
Sept 4
10
10
10
$67.50
$67.50
$67.50
26559
26560
26572
Take a walk on the Family Dental Centre Indoor Track. It’s Free!
R.C.F. Pools
421/2 College St. West
Belleville, Ontario
962-5172
O L
, C
E
H
IN
O N
W A
E M
S T A L
C RE
L K S
IC A L
L A T IO
T E & A
- P A T IO
S A N D
N
& RE
B O V E
S - F E
S U P P
P A I RS
G RO U N D
N C E S
L IE S
RAUL FERNANDES
Since 1979
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
R0013122525
P O
V IN Y L
S ID
C
33
Aquatics
Spring
ADULT SWIMMING PROGRAMS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start Apr. 12th – Apr. 18th, 2015
No Classes: May 16th, 17th & 18th, 2015
ADULT STROKE IMPROVEMENT:
Swimmers
choose the stroke(s) they wish to focus on and an instructor
will help make it as strong as possible. Reach your individual
swimming goals in this program.
Start Date: Apr 16
DAY
TIME
Thurs
8:00-8:45pm
CLASSES COST
10
$105.00
CODE
25851
MASTERS SWIM PROGRAM: Are you interested
in improving your strokes, increasing your stamina or
endurance or just looking for a good workout? Maybe
want to train for a triathlon? For a coached swim program,
come join us!
Start Dates: Tues Apr 12, Wed Apr 13 & Fri Apr 17
ADULT PRIVATE LESSONS: Get one on one
attention to learn at your pace and achieve your swimming
goals. Whether you are scared of the water, want to learn
how to swim or learn a new stroke, our instructors can
accommodate anyone! Adult instructors are available
during the daytime. Check out our private swimming
lesson page for dates and times.
DAY
TIME
Mon
8:00-8:45pm
9
$85.50
25533
Thurs
4:00-4:45pm
10
$105.00
25534
CLASSES COST
TIME
Tues
8:00-9:00pm
10
$112.00
25674
Wed
4:00-5:00pm
10
$112.00
26086
Fri
6:30-7:30pm
10
$112.00
25673
CLASSES COST
CODE
WATER SAVY PARENTS:
Have a backyard pool?
Go to the beach or cottage with the kids? In this program
learn the knowledge, first aid skills and rescue skills to
properly supervise children around water. What would you
do if an emergency were to happen? Learn what you need
to know!
Start Date: Mon Apr 12
DAY
TIME
Mon
8:00-9:00pm
CLASSES COST
9
$90.00
R0013112338
ADULT SWIMMING LESSONS:
Swimmers will
learn all the basic skills on their front and back in shallow
water; along with deep end skills such as diving, treading
water and stroke improvement. These classes are based
on the swimmers goals and what they would like to achieve
in the course!
Start Dates: Mon Apr 12 & Thurs Apr 16
DAY
CODE
Spring & Summer Registration
Spring Aquatics Programs:
City Taxpayers: March 30 • Non-City Taxpayers: April 2
Summer Aquatics Programs:
City Taxpayers: April 20 • Non-City Taxpayers: April 23
34 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
31 Years in
Business
CODE
26812
Aquatics
Summer 2015 Red Cross
PRESCHOOL & KIDS SWIMMING
SWIM PRESCHOOL LEVELS: (ages 4 months – 5 years) SWIM KIDS LEVELS: (6yrs & older)
For level descriptions, please see previous pages.
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start June 29th – July 3rd, Wednesday classes start July 8th.
No Classes: July 1st & Aug. 3rd
Time:
10 Classes
9 Classes
Swim Preschool and Kids 1 - 4
30 mins.
$81.50
$73.35
Swim Kids 5 & 6
Swim Kids 7 - 9
Swim Kids 10
45 mins.
1 hour
1 hour
$95.00
$85.50
$105.00
$94.50
$112.00
$100.80
Lessons:
Levels:
Group Lessons
STARFISH - PARENTED
DAY
Mon
Tue
Wed
Fri
TIME START CODE
4:30pm
5:30pm
4:30pm
4:30pm
Jun 29
Jun 30
Jul 8
Jul 3
26160
26383
26416
26466
DUCK - PARENTED
DAY
Mon
Wed
Thu
Fri
TIME START CODE
6:00pm
6:00pm
5:30pm
6:00pm
Jun 29
Jul 8
Jul 2
Jul 3
26171
26417
26441
26467
SEA TURTLE - PARENTED
DAY
Tue
Thu
TIME START CODE
6:00pm
6:00pm
Jun 30
Jul 2
26384
26442
SEA OTTER
DAY
Mon
Tue
Mon
Tue
Wed
Wed
Thu
Thu
Fri
Fri
TIME START CODE
4:30pm
5:00pm
5:00pm
6:00pm
4:30pm
6:00pm
5:00pm
6:00pm
5:00pm
4:30pm
Jun 29
Jun 30
Jun 29
Jun 30
Jul 8
Jul 8
Jul 2
Jul 2
Jul 3
Jul 3
26179
26393
26210
26394
26418
26419
26443
26444
26468
26469
SALAMANDER
DAY
Mon
Tue
Wed
Thu
Fri
SWIM KIDS 1
TIME START CODE
5:30pm
5:30pm
5:30pm
5:30pm
5:30pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26211
26395
26420
26445
26470
Mon
Tue
Wed
Thu
Thu
TIME START CODE
5:00pm
6:00pm
5:00pm
6:00pm
5:00pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 9
26237
26396
26421
26446
26471
Mon
Tue
Wed
Thu
Fri
TIME START CODE
5:30pm
5:30pm
5:30pm
5:30pm
5:30pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26254
26397
26422
26447
26472
WHALE
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
4:30pm
6:30pm
4:30pm
6:30pm
4:30pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26271
26399
26424
26449
26474
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
6:00pm
5:00pm
6:00pm
5:00pm
6:00pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26283
26400
26425
26450
26475
DAY
Mon
Tue
Wed
Thu
Thu
TIME START CODE
4:30pm
6:30pm
4:30pm
6:30pm
4:30pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 9
26297
26401
26426
26451
26476
SWIM KIDS 4
TIME START CODE
5:00pm
6:00pm
5:00pm
6:00pm
5:00pm
Mon
Tue
Wed
Thu
Fri
SWIM KIDS 3
CROCODILE
DAY
DAY
SWIM KIDS 2
SUNFISH
DAY
(Mon & Wed)
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26265
26398
26423
26448
26473
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
6:00pm
4:30pm
6:00pm
4:30pm
6:00pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26312
26402
26427
26452
26477
Continued on next page
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
35
Aquatics
Summer
Red Cross
Spring
20142015
Swimming
Lessons
PRESCHOOL
& KIDS
SWIMMING
RED CROSS
SWIM
KIDS
Continued from previous page
SWIM KIDS 5
DAY
Mon
Tue
Wed
Thu
Fri
SWIM KIDS 7
TIME START CODE
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
5:30pm
4:30pm
5:30pm
4:30pm
5:30pm
26324
26403
26428
26453
26478
SWIM KIDS 6
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
4:30pm
5:30pm
4:30pm
5:30pm
4:30pm
Mon
Tue
Wed
Thu
Fri
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26344
26405
26430
26455
26480
SWIM KIDS 8
TIME START CODE
5:30pm
4:30pm
5:30pm
4:30pm
5:30pm
DAY
SWIM KIDS 9
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26334
26404
26429
26454
26479
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
5:00pm
5:00pm
5:00pm
5:00pm
5:00pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26358
26407
26432
26458
26482
SWIM KIDS 10
TIME START CODE
4:30pm
5:30pm
4:30pm
5:30pm
4:30pm
Mon
Tue
Wed
Thu
Fri
DAY
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26351
26406
26431
26457
26481
DAY
Mon
Tue
Wed
Thu
Fri
TIME START CODE
5:00pm
5:00pm
5:00pm
5:00pm
5:00pm
Jun 29
Jun 30
Jul 8
Jul 2
Jul 3
26363
26408
26433
26456
26483
4K@I?OC@4PHH@MJIOC@8<O@M
-@<MI/@R4FDGGNDI<4<A@'MD@I?GT&IQDMJIH@IO
Youth
Race Team
Adult
Learn-to-Sail
2 WEEK SESSIONS IN JULY & AUGUST
ALL SUMMER LONG
MONDAY EVENINGS IN MAY & JUNE
R0013106497
Kids
Sailing Camp
Find us online at:
www.bqyc.org
Email: [email protected]
$JIQ@ID@IOGT-J><O@?DI%JRIOJRI#@GG@QDGG@
Hosted by the Bay
of Quinte Yacht Club
36 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
Summer
2015
Spring 2014 Swimming
Lessons
PRIVATE
& SWIM
SEMI-PRIVATE
RED
CROSS
KIDS LESSONS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start June 29th – July 3rd, Wednesday lessons start on July 8th No Classes: July 1st & Aug. 3rd
Time:
10 Classes:
9 Classes:
Preschool Private Lessons, Private Lessons or Adult Lessons
30 min. lessons
$216.50
$194.85
Semi-Private Lessons (both swimmers must register at the same time)
30 min. lessons
$130.00
$117.00
Tue
Fri
5:30pm
6:00pm
6:30pm
6:30pm
6:30pm
6:30pm
6:15pm
4:30pm
4:30pm
4:30pm
5:00pm
6:30pm
6:30pm
6:30pm
5:30pm
6:00pm
6:30pm
6:30pm
6:30pm
6:30pm
6:15pm
4:30pm
4:30pm
4:30pm
5:00pm
6:30pm
6:30pm
6:30pm
6:30pm
5:30pm
6:00pm
6:15pm
6:30pm
6:30pm
6:30pm
Jun 29
Jun 29
Jun 29
Jun 29
Jun 29
Jun 29
Jun 29
Jun 30
Jun 30
Jun 30
Jun 30
Jun 30
Jun 30
Jun 30
Jul 8
Jul 8
Jul 8
Jul 8
Jul 8
Jul 8
Jul 8
Jul 2
Jul 2
Jul 2
Jul 2
Jul 2
Jul 2
Jul 2
Jul 3
Jul 3
Jul 3
Jul 3
Jul 3
Jul 3
Jul 3
26153
26154
26155
26156
26157
26158
26159
26376
26377
26378
26379
26380
26381
26382
26409
26410
26411
26412
26413
26414
26415
26434
26435
26436
26437
26438
26439
26440
26463
26459
26460
26465
26461
26462
26464
Meeting the heating , fuel and
lubrication needs of rural Ontario for
three generations
ANE or O
OP
we
IL
Thurs
CODE
Now
Wed
START
H!
Mon
TIME
OT
DAY
PR
Lessons:
R0013107567
ONCE PER WEEK PRIVATE OR SEMI-PRIVATE LESSONS
o ffer
B
Local people
serving you...
Picton
613.476.9828
Belleville
613.961.8856
Toll Free
855.212.9132
www.macewen.ca
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
37
Aquatics
Summer
2015
Spring 2014 Swimming
Lessons
PRIVATE
& SWIM
SEMI-PRIVATE
RED
CROSS
KIDS LESSONS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Dates: Classes start June 29th – July 3rd, Wednesday lessons start on July 8th
No Classes: July 1st & Aug. 3rd (these weeks only have 4 classes)
EVERYDAY PRIVATE OR SEMI-PRIVATE LESSONS
Lessons:
Time:
5 Classes:
4 Classes:
Preschool Private Lessons, Private Lessons or Adult Lessons
30 min. lessons
$108.25
$97.50
Semi-Private Lessons (both swimmers must register at the same time)
30 min. lessons
$65.00
$52.00
DAYS
TIME
START
CODE
M,Tu,Th,F
DAYS
1:30pm
Jun 29
26149
M,Tu,W,Th,F
M,Tu,Th,F
1:30pm
Jun 29
26150
M,Tu,Th,F
1:30pm
Jun 29
M,Tu,Th,F
1:30pm
M,Tu,W,Th,F
TIME
START
CODE
1:30pm
Jul 27
26495
Tu,W,Th,F
1:30pm
Aug 4
26496
26151
Tu,W,Th,F
1:30pm
Aug 4
26497
Jun 29
26152
Tu,W,Th,F
1:30pm
Aug 4
26498
1:30pm
Jul 6
26372
Tu,W,Th,F
1:30pm
Aug 4
26499
M,Tu,W,Th,F
1:30pm
Jul 6
26373
M,Tu,W,Th,F
1:30pm
Aug 10
26500
M,Tu,W,Th,F
1:30pm
Jul 6
26374
M,Tu,W,Th,F
1:30pm
Aug 10
26501
M,Tu,W,Th,F
1:30pm
Jul 6
26375
M,Tu,W,Th,F
1:30pm
Aug 10
26502
M,Tu,W,Th,F
1:30pm
Jul 13
26484
M,Tu,W,Th,F
1:30pm
Aug 10
26503
M,Tu,W,Th,F
1:30pm
Jul 13
26485
M,Tu,W,Th,F
1:30pm
Aug 17
26504
M,Tu,W,Th,F
1:30pm
Jul 13
26486
M,Tu,W,Th,F
1:30pm
Aug 17
26505
M,Tu,W,Th,F
1:30pm
Jul 13
26487
M,Tu,W,Th,F
1:30pm
Aug 17
26506
M,Tu,W,Th,F
1:30pm
Jul 20
26488
M,Tu,W,Th,F
1:30pm
Aug 17
26507
M,Tu,W,Th,F
1:30pm
Jul 20
26489
M,Tu,W,Th,F
1:30pm
Aug 24
26508
M,Tu,W,Th,F
1:30pm
Jul 20
26490
M,Tu,W,Th,F
1:30pm
Aug 24
26509
M,Tu,W,Th,F
1:30pm
Jul 20
26491
M,Tu,W,Th,F
1:30pm
Aug 24
26510
M,Tu,W,Th,F
1:30pm
Jul 27
26492
M,Tu,W,Th,F
1:30pm
Aug 24
26511
M,Tu,W,Th,F
1:30pm
Jul 27
26493
M,Tu,W,Th,F
1:30pm
Aug 31
26512
M,Tu,W,Th,F
1:30pm
Jul 27
26494
M,Tu,W,Th,F
1:30pm
Aug 31
26513
M,Tu,W,Th,F
1:30pm
Aug 31
26514
M,Tu,W,Th,F
1:30pm
Aug 31
26515
38 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
Aquatics
AQUATICS LEADERSHIP PROGRAMS
You are finished all your swimming levels so what’s next? In order to become a Lifeguard or Instructor, you need to take
your Bronze Medallion 1st. Not old enough yet? Here are some programs you can do in the meantime to keep up your
swimming skills and help you prepare for Bronze Medallion!
ROOKIE PATROL: Swimmers continue stroke
development with 50 m swims of front crawl, back crawl
and breaststroke. Lifesaving sport skills include a 25 m
obstacle swim and 15 m object carry. First aid focuses on
assessment of conscious victims, contacting EMS, and
treatment for bleeding. Fitness improves in 350 m workouts
and 100 m timed swims.
Prerequisite: Completed at least Swim Kids 8, preferably
Swim Kids 10
DAY
TIME
START
COST
CODE
Sat
9:30am
Apr 18
$91.35
25951
RANGER PATROL: Swimmers develop better strokes
over 75 m swims of each stroke. They tackle lifesaving
sport skills in a lifesaving medley, timed object support and
rescue with a buoyant aid. First aid focuses on assessment
of unconscious victims, treatment of victims in shock and
obstructed airway procedures. Skill drills develop a strong
lifesaving foundation.
Prerequisite: Completed Rookie Patrol
DAY
TIME
START
COST
CODE
Sat
11:30am
Apr 18
$91.35
25952
ADVANCED COURSE EXTRA PRACTISE:
Are you taking an advanced course and want some extra
practice? Come to our drop-in practice times to work
on your strokes, timed swim, spinal rollovers or getting
the brick off the bottom! An advanced instructor will be
available to help you with whatever you need to work on!
No need to register, just show up!
DAYS
Monday or Wednesday
TIME
COST
8:00-9:00pm
$5.00
Need a Job?
We are looking for qualified lifeguards and Red Cross Water
Safety Instructors who are available during the daytime,
evenings and weekends to be part of our Aquatics team!
Send your resume to [email protected] and
start your exciting new career.
BRONZE STAR:
This course prepares you for
Bronze Medallion. Participants develop problem-solving
and decision-making skills individually and in partners.
Candidates learn CPR and develop the lifesaving skills
needed to be their own lifeguard. A 400m timed swim is
included.
Prerequisite: 11yrs of age
DAY
TIME
START
COST
CODE
Sat
10:30am
Apr 18
$133.00
25953
JUNIOR LIFEGUARD CLUB SUMMER CAMP:
This program offers serious fun for 9-11 year olds while they
work to earn their Rookie and Ranger badges to prepare
for Bronze Star. Learn what it’s like to be a lifeguard at this
awesome camp! Wear the uniform, enforce the rules and
help real lifeguards!
Prerequisite: Completed at least Swim Kids 8, preferably
Swim Kids 10
DAY
TIME
Mon-Fri
9am-4pm
START
COST
Aug 17-21 $155.00
CODE
26748
STEPS TO BECOME A LIFEGUARD
OR SWIMMING INSTRUCTOR:
Bronze Medallion
with Emergency
First Aid
Bronze Cross
with Standard
First Aid
National
Lifeguard Service
(NLS)
You are now a
Lifeguard and can
apply for a job!
Red Cross
Assistant Water
Safety Instructor
Red Cross
Water Safety
Instructor
You are now an
instructor and
can teach
swimming
lessons
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
39
Aquatics
AQUATICS LEADERSHIP PROGRAMS
BRONZE MEDALLION:
This is the 1st step to
becoming a lifeguard or swimming instructor. The course
will teach lifesaving principles, judgement, knowledge,
skills and fitness through water and land rescues. By the
end of the course, candidates must be able to swim 20
laps in 15mins. There is a portion of the class that is taught
in a classroom and there is also a required textbook which
is included in the price. On the final day of the course,
candidates will have an in-water exam. The Bronze
Medallion course also includes a certification in Emergency
First Aid. 100% attendance is mandatory.
Prerequisites: 13yrs OR 12yrs and have successfully
completed Bronze star
DAY
TIME
START COST CODE
Sun
3:30-6:30pm
$225.00
26733
Mon-Fri
9:00-4:00pm Jul 13-17 $225.00
26736
Apr 12
BRONZE CROSS: This course teaches the difference
between lifesaving and lifeguarding and introduces more
challenging and advanced aquatic training. By the end of
the course, the candidates must be able to swim 24 laps
in 18mins. Bronze Cross is also a prerequisite course for
the instructor courses. There is a portion of the class that
is taught in a classroom and on the final day of the course,
candidates will have an in-water exam. The Bronze Cross
course also includes a certification in Standard First Aid and
CPR ‘C’. This is a crash course where candidates attend all
dates and times below. 100% attendance is mandatory.
Prerequisites: Bronze Medallion and Emergency First
Aid
DAY
TIME
START COST CODE
Fri
5:00-9:00pm
Apr 17
Sat
8:30-8:30pm
Apr 18
Sun
8:30-8:30pm
Apr 19
Apr 26
$225.00
26727
Sun
5:00-9:00pm
Mon-Fri
9:00-4:00pm Jul 20-24 $225.00
26737
NATIONAL LIFEGUARD COURSE: This course
builds on fundamental skills taught in earlier courses and
consists of lifeguarding principles and techniques. This is a
very intense course and upon completion, candidates are
considered certified lifeguards! By the end of the course,
candidates must be able to swim 16 laps in 10mins. There
is a portion of the class that is taught in a classroom and
on the final day of the course, candidates will have an inwater exam. There is a textbook required which is included
in the price. This is a crash course over 2 full weekends
where candidates attend all dates and times below. 100%
attendance is mandatory.
Prerequisites: 16yrs of age before the last day, complete
Bronze Cross and current Standard First Aid
DAY
in volunteering, please fill out a volunteer application
form located at our customer service desk. Volunteers
are needed to assist with our swimming lesson programs.
Volunteer hours count towards your high school hours and
we hire our volunteers first!
START COST CODE
Fri
5:00-9:30pm Jun 5&12 $312.00
Sat
8:00-4:00pm Jun 6&13
Sun
8:00-4:00pm Jun 7&14
Mon-Fri
8:00-5:00pm Aug 10-14 $312.00
26740
26747
ASSISTANT WATER SAFETY INSTRUCTOR
WITH PRINCIPLES OF HEALTHY
CHILDHOOD DEVELOPMENT:
This is the first step to becoming a swimming instructor.
You will learn how people learn and how to teach skills.
Another 8 hours of teaching apprenticeship is required
in addition to the course hours after completion. This
course also includes Principles of Healthy Childhood
Development. This is a crash course over 2 full weekends
where candidates attend all dates and times below. There
is a required textbook which is included in the price. 100%
attendance is mandatory. Starting Jan 2016 this course will
not longer be a requirement.
Prerequisites: 15yrs, completed Level 10, Bronze Cross
and Standard First Aid.
DAY
Become a Volunteer Today! If you are interested
TIME
TIME
START
COST CODE
Fri
6:00-8:00pm Apr 10&24 $382.00
Sat
9:00-5:00pm Apr 11&25
Sun
9:00-5:00pm Apr 12&26
Mon-Fri
9:00-4:00pm
Jul 6-10
40 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]
$383.00
26725
26735
Aquatics
AQUATICS LEADERSHIP PROGRAMS
RED CROSS WATER SAFETY INSTRUCTOR: LIFESAVING SOCIETY INSTRUCTORS: This
This course will certify candidates to instruct swimming
lessons for Red Cross from babies to adults! They will learn
how to apply the items learned in the Assistant Water Safety
Instructor course by applying it to the Red Cross Swim
Program. An additional 12 hours of teaching apprenticeship
is required after completion of the course. This is a crash
course over one full weekend where candidates attend all
dates and times below. There is a required textbook which
is included in the price. 100% attendance is mandatory.
Prerequisites: 15yrs old, completed Assistant Water Safety
Instructors, Bronze Cross and Current Standard First Aid
DAY
TIME
START COST CODE
Fri
5:00-9:00pm
May 22
Sat
9:30-8:30pm
May 23
Sun
9:30-8:30pm
May 24
$200.00
Mon-Wed 8:00-5:00pm Jul 27-31 $200.00
26729
26738
STANDARD FIRST AID AND CPR ‘C’:
Standard First Aid incorporates all of Emergency First Aid
and is designed for those who require a more in-depth
understanding of first aid including: legal implications of
first aid treatment, spinal injuries, heat or cold injuries, bone
and joint injuries, abdominal and chest injuries, burns, and
medical emergencies. There is a required textbook which
is included in the price.
Prerequisites: None
DAY
TIME
course will certify you to teach: Rookie, Ranger, Star
Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion,
Emergency First Aid, and Bronze Cross Programs. This
is a crash course over one full weekend where candidates
attend all dates and times below. There is a required
textbook which is included in the price. 100% attendance
is mandatory.
Prerequisites: 16yrs, completed Water Safety Instructor,
National Lifeguard Course and Standard First Aid
DAY
TIME
START COST CODE
Fri
5:00-9:00pm
May 29
Sat
9:30-8:30pm
May 30
May 31
$220.00
26749
Sun
9:30-8:30pm
Thur&Fri
8:00-5:00pm Jul 30-31 $220.00
26739
STANDARD FIRST AID AND CPR ‘C’
RECERTIFICATION: Standard First Aid and CPR
Re-cert through the Lifesaving Society. To attend this
recert, you must have taken your original certification with
the Lifesaving Society and your qualification must not be
expired. You may only have recertified it once or you will
need to repeat the entire course.
Prerequisites: First aid course with Lifesaving Society
DAY
TIME
Wed
9:00-5:00pm
START COST CODE
Jun 24
$101.00
26750
START COST CODE
Sat
9:00-5:30pm
Jun 6
Sun
9:00-5:30pm
Jun 7
$145.00
26734
NATIONAL LIFEGUARD COURSE
RECERTIFICATION:
This course is to recertify your National Lifeguard Service
Award which needs to be recertified every 2 years. Please
bring a copy of your original certification with you.
Prerequisites: National lifeguard course taken within the
last 5 years
DAY
TIME
Thur
9:30-4:00pm
RED CROSS WATER SAFETY INSTRUCTOR
RECERTIFICATION: This is to recertify Red Cross
Water Safety Instructor certification which needs to be
recertified every 2 years. Please bring your certification
card with you.
Prerequisites: Red Cross Water Safety Instructor course
taken within the last 5 years
DAY
TIME
Fri
9:00-3:00pm
START COST CODE
Jun 26
$105.00
26732
START COST CODE
Jun 25
$105.00
26731
Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected] |
41
Aquatics
SPECIAL AQUATIC PROGRAMS
SWIM TO SURVIVE®
Swim to survive® is a free program offered to grade 3 students. Swim to Survive® teaches the essentials needed
to survive an unexpected fall into deep water - an important first step to being safe around water.
SWIM TO SURVIVE+
Swim to survive+ builds on the Swim to Survive skills needed to survive an unexpected fall into deep water:
ROLL into deep water, TREAD water for 1 minute; SWIM 50m. This program is geared toward presenting real-life
situations for children in Grade 7.
SWIM@SCHOOL
Swim@School is a comprehensive swimming and water safety program that is designed to fit into the existing
curriculum and complements physical education programs. Red Cross Swim@School is intended to increase
access to swimming lessons and targets school-aged children as a key audience for water safety training. The
program uses simple language and fun activities to teach children the vital skills they need to stay healthy, stay
safe and prevent drowning. Swim@School is available for all students grades 1 – 8.
OTHER SCHOOL PROGRAMS
School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed
classes! Great for elementary or high schools! Choose your activity:
•
RedCrossSwimmingLessons–5to10weekprograms
•
Aquafitness–oneclassormultipleclasses
•
LeisureSwims
•
StructuredGamessuchaswaterpolo,waterbaseball,relayraces,etc.
For more information on these programs or to get your school involved, please call 967-3200 x 3823
42 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • [email protected]