1. travel
2. tourist destinations
3. national parks

rIDEr mAnUAL
JUNE 13-20, 2015
welcome Cyclists
Congratulations! You’ve been selected to
participate in The Denver Post Ride The
Rockies Bicycle Tour. This year’s ride will
take place over seven days, June 14 through
June 20. From Colorado’s wine country
and the Black Canyon of the Gunnison
National Park to Blue Mesa Reservoir and
the Arkansas River Valley, this year’s course
takes cyclists through some of Colorado’s
most scenic and breathtaking terrain.
Beginning with a loop ride through the
iconic Colorado National Monument, cyclists
will then venture across the Grand Mesa,
Curecanti National Recreation Area and the
Royal Gorge Bridge & Park as well as climb
Cottonwood and Hardscrabble Passes.
In recognition of our 30th Anniversary, we
have added a “Dirty Thirty” option on day
four, where cyclists may elect to travel gravel
roads while exploring uncharted terrain in
Ohio and Kebler Passes.
Host communities include Tour favorites
Grand Junction, Hotchkiss, Gunnison,
Crested Butte, Salida and Canon City;
and making its RTR debut is the town of
Westcliffe, where the ride will culminate in
Bluff Park with the picturesque backdrop of
the Sangre de Cristos.
Address
The Denver Post
Ride The Rockies
101 W. Colfax Ave.
Denver, CO 80202
After a rewarding day in the saddle, be
sure to soak up each host community and
their planned activities; from local cuisine
and boutique shops to beer gardens, wine
tasting, music performances and cycling
seminars.
RTR General Line
303-954-6700
Fax
303-954-2784
Website
ridetherockies.com
RTR inbox
[email protected]
Whether you are a first-time participant or
a veteran of our Tour, you will likely have a
number of questions. The 2015 Rider Manual
is your source for a fun, successful and safe
ride.
Chandler D. Smith
Tour Director
303-954-6702
[email protected]
We encourage you to continue to visit our
website throughout the spring and summer
as it is updated frequently. Should you have
any questions not addressed in this manual,
please give us a shout.
Here’s to tailwinds!
2
CONTACT
INFORMATION
Renee Wheelock
Community Relations Manager
303-954-6704
[email protected]
Liz Brown
Event Coordinator
303-954-6703
[email protected]
TABLE OF CONTENTS
Policies & Procedures
• What is RTR . . . . . . . . . . . . . . . . . . . . . 4
• Registration/Packet Pick-Up. . . . . 5
• Cancellation/Refund . . . . . . . . . . . . . 5
• Ride Safe, Ride Smart. . . . . . . . . . . . 6
• Riding in a Paceline . . . . . . . . . . . . . . 6
• Colorado National Monument . . . . Rules and Regulations . . . . . . . . . . 7
• Emergencies. . . . . . . . . . . . . . . . . . . . . 8
• Aid Station Etiquette . . . . . . . . . . . . 8
Preparing for the Rockies
• Dates to Remember . . . . . . . . . . . . . 9
• Transportation . . . . . . . . . . . . . . . . . . . 9
• Overnight Accommodations. . . . 13
• Baggage Transportation . . . . . . . . 15
• Equipment . . . . . . . . . . . . . . . . . . . . . 16
• What to Pack . . . . . . . . . . . . . . . . . . .17
• Get Your Body Ready . . . . . . . . . . 18
oTraining. . . . . . . . . . . . . . . . . . . . . 18
oNutrition. . . . . . . . . . . . . . . . . . . . 21
oSkratch Labs Recipes . . . . . . . 23
oClinics. . . . . . . . . . . . . . . . . . . . . . . 25
• Get Your Bike Ready. . . . . . . . . . . . 25
oBike Shipping & Receiving. . 26
oBoxing Your Bike . . . . . . . . . . . 27
• Bike Shop Coupon . . . . . . . . . . . . 29
• RTR Merchandise . . . . . . . . . . . . . . 30
• Rider Area. . . . . . . . . . . . . . . . . . . . . 30
On the Route
• Route Map . . . . . . . . . . . . . . . . . . . . . 31
• Support Services. . . . . . . . . . . . . . . . 32
oSAG Vehicles. . . . . . . . . . . . . . . . 32
oAid Stations. . . . . . . . . . . . . . . . . 32
oBike Technicians. . . . . . . . . . . . . 32
oMedical . . . . . . . . . . . . . . . . . . . . . 32
• Route Vendors. . . . . . . . . . . . . . . . . 33
• Weather/Climate. . . . . . . . . . . . . . . 33
• USGS. . . . . . . . . . . . . . . . . . . . . . . . . . 34
In the Towns
• Parking . . . . . . . . . . . . . . . . . . . . . . . . 35
oWeek-long Parking – Grand
Junction & Westcliffe
oRV & Private Support Program.
oRV & Private Support Parking
Locations
• Information Center . . . . . . . . . . . . 44
• Bicycle Corral . . . . . . . . . . . . . . . . . 44
• Meals . . . . . . . . . . . . . . . . . . . . . . . . . . 44
• Demo Program . . . . . . . . . . . . . . . . 45
• Beer Garden & Entertainment. . 45
• Cycling Seminars . . . . . . . . . . . . . . 46
• Photography . . . . . . . . . . . . . . . . . . 46
• Sports Massage. . . . . . . . . . . . . . . . 46
• Yoga Stretch . . . . . . . . . . . . . . . . . . 47
• Tour-End Celebration. . . . . . . . . . 47
RTR’s Charitable & Green Side
• Denver Post Community
Foundation . . . . . . . . . . . . . . . . . . . . 48
• Traveling Silent Auction . . . . . . . . 48
• Grant Program . . . . . . . . . . . . . . . . 48
• Collaborative Partners . . . . . . . . . 49
• Ride Hard, Tread Lightly . . . . . . . 49
oKey Sustainability Programs.49
oHow Can I Participate? . . . . . 50
RTR’s 6th Annual Prologue
• Transportation . . . . . . . . . . . . . . . . . . 51
• Hotel Check-In. . . . . . . . . . . . . . . . . . 52
• Welcome Reception &
Packet Pick-Up. . . . . . . . . . . . . . . . 52
• Route Map . . . . . . . . . . . . . . . . . . . . . 52
Big Thanks!
• Volunteers. . . . . . . . . . . . . . . . . . . . . 53
• Sponsors . . . . . . . . . . . . . . . . . . . . . . 53
• RTR Commemorative Book . . . 55
3
WHAT IS RTR?
The Denver Post Ride The Rockies is an annual
bicycle tour that takes 2,000 cyclists, assisted by
more than 100 volunteers, on a 6-7 day ride on
paved roads through Colorado’s Rocky Mountains
each June.
Ride The Rockies route is different each year, but
always climbs a few challenging mountain passes
and showcases the state’s spectacular scenery.
Daily rides can be as short as 35 miles or as long as
100 miles, but generally average 60-70 miles.
While the Tour route changes each year,
the benefits and responsibilities of the host
communities remain the same. Benefits include
publicity, positive economic impact, fund-raising
opportunities and a grant provided to an eligible
nonprofit agency in each host town. Cyclists in
2014 spent an average of $250,000 in a 24-hour period in each town and many
cyclists returned as tourists at a later date. Host communities provide alternative
lodging, inexpensive community meals and entertainment.
Riders on past Ride The Rockies have represented all 50 states and 18 foreign
countries. Ride The Rockies is a non-competitive event open to cyclists of all ages
and riders are encouraged to ride at their own pace.
Proceeds from Ride The Rockies benefit The Denver Post Community Foundation.
All funds raised are returned to Colorado nonprofits.
4
REGISTRATION/PACKET PICK-UP
Packet Pick-Up Hours
Saturday, June 13; 12:00 p.m. to 7:00 p.m.
Sunday, June 14; 5:30 a.m. to 8:00 a.m.
Location
Colorado Mesa University – Outside of the University Center
1100 North Avenue
Grand Junction, CO 81501
Participant and gear drop-off is located off of Cannell Ave. in parking lot RH10 (see
map below). Please note, there is a 5 minute limit and this lot is for drop-off only.
All vehicles needing to park will have to proceed to the Private Support or WeekLong parking areas; lots RH28 & CP10 on the map.
ORCHARD AVEN UE
Indoor Camping
HA LL AVENU E
Volunteer Orientation
MP
P6
RH24
Participant Drop-Off
CP1
MESA AVENU E
MP
Expo Area, Message Tent/
Reservations
Outdoor Camping
CP12
1 2 TH S TREET
CA NNE LL AV E NUE
Indoor Showers
RH2
CP4
RH3
T EXAS AVEN U E
RH28
Demo Area, Medical, Bike
Assembly, Tech & Wash &
Baggage
RH6
RH28
P2
ELM AVENU E
ELM AVEN U E
Bike Corral
RH18
Week Long Parking
FS2
CP10
CP10
RH4
CP11
P1
MP
CP5
CP7
RH26
RV Overflow Parking
FS1
KEN N EDY AVEN U E
MP
CP2
BUNTING AVENU E
B U N T IN G AVEN U E
CP15
Additional Staff Parking
RV Parking
CP9
RH16
CP3
RH23
GLENW OOD AVENU E
RH21
RH20
R8
RH10
Retail Parking Only
(no event parking)
P3
CP6
P4
12TH STREE T
Private Support Vehicles
R7
Parking Garage
KENNEDY AVENU E
Dumpsters
CP14
Shower Trucks
Private Support Vehicles
Overflow Parking
M ES A AVEN U E
TEXA S AVENU E
RH28
• ID wristband*
• Luggage tag*
• Bicycle tag
• Map Book (ride/
activities guide)
• Ride The Rockies
jersey
• Ride The Rockies
water bottle
Map Legend
Entertainment, Opening
Ceremonies & Beer Garden
CP16
RH29
C AN NEL L AV E NUE
In your packet you will
receive:
CP16
CP8
Please bring a photo ID
to packet pick-up, all
registrations are nontransferable and each
rider must pick up his/her
own registration packet.
Colorado Mesa University
Parking Services
1100 North Avenue
Grand Junction, CO 81501
970.248.1921
CP13
G LEN WOOD AVEN U E
N OR TH AVEN UE
Registration
Shuttle Location
*The wristband & luggage
tag are printed with your
registration number for
coloradomesa.edu/ridetherockies
security and service purposes.
They are also color-coded to help you spot your
gear. All ID items are non-transferable. Attempting to transfer registration items will
destroy them.
Updated: 05/26/15
© 2014 COLORADO MESA UNIVERSITY
Late Packet Pick-Up
If you’re planning to join the Tour after it starts, you’ll need to register at the
Information Tent located in each of the destination host communities.
CANCELLATION/REFUND
Refund requests must be submitted through email at [email protected] and the
following processing fees will apply:
5
• $95 Regular Tour / $300 Prologue Tour processing fee for cancellations
between March 6 – April 10.
• $125 Regular Tour / $350 Prologue Tour processing fee for cancellations
between April 11 – May 15.
• May 16 – no refunds will be issued on or after this date, regardless of the
circumstances.
Refunds will not be issued for any voluntary donations to The Denver Post Community
Foundation.
RIDE SAFE • RIDE SMART
Ride The Rockies is conducted on roads open to cars, please ride safely, legally and
defensively. In addition, roads include both marked and unmarked hazards. Though we
go to great lengths to make the ride as safe as possible, always remember that safety
is in your own hands and ride by these rules:
• Wear a helmet at all times – NO EXCEPTIONS
• Carry ID and relevant medical information
• Rules of the road apply; same rights and duties as the driver of any other
vehicle
• Ride single file where necessary, maximum of two abreast when conditions
allow, do not impede traffic
• Ride as far right as you deem safe
• Obey all traffic lights, signs and regulations
• Pass on the left only, announce “passing” or “hello” or “on your left”
• Use hand signals to indicate road hazards, stopping, slowing, right and left
turns
• Prepare properly – nutrition, hydration, training, sun protection and sudden
changes in weather conditions
• Respect others: riders, volunteers, host communities, motorists, pedestrians,
law enforcement and the environment
• Bicycle trailers and child seats are not permitted
• No headphones while riding
• Accidents often occur in pacelines; if you are inexperienced with drafting, do
not draft
• Ride The Rockies support & safety services are provided on the designated,
marked route ONLY
Riding safely and considerately is vital to your enjoyment and the safety of other
riders. The future of cycling events in Colorado depends on your cooperation with the
rules above.
Ride The Rockies reserves the right to terminate the registration of any participant
disobeying rules. Fees will not be refunded and those involved will be ineligible for
future Ride The Rockies.
For additional safety tips and rules of the road visit BicycleColorado.org. Bicycle
Colorado is a nonprofit organization dedicated to encouraging and promoting
6
bicycling, increasing safety, improving road conditions and providing a voice for
cyclists in Colorado.
RIDING IN A PACELINE
• Only ride in a paceline with those you are familiar riding with. If you are not
experienced riding in a paceline, it should be avoided.
• Obey the rules of the road
• Communicate
• Use hand signals to indicate turns, stopping and slowing
• Use verbal warnings
• Announce ALL passes of other bicyclists, “on your left” or “group passing”
• Another paceline member announces the NUMBER of riders passing, “four of
us passing”
• “Car Up” – to warn of approaching vehicles
• “Car Back” – to warn of passing vehicles
• Be predictable and be prepared to YIELD to other traffic for safety, legality
and courtesy
• Ride in a straight line
• Be considerate to other cyclists and motorists
• It’s NOT a race, please visit coloradocycling.org if interested in racing a team
time trial
Colorado National Monument Rules & Regulations
Colorado National Monument’s Rim Rock Drive is one of the most spectacular rides in
the United States; redrock canyons, crisp blue skies and verdant green junipers splash
fantastic views along the way for bicyclists. However the road is challenging, narrow
and steep in some sections. Special considerations must be made for travel as cyclists
and motorists will be sharing the road. Please take note of the following rules and
regulations that apply to cyclists during Ride The Rockies:
• Ride single file at all times in the monument
• Always ride as far to the right as is safely possible
• Do not pass vehicles in the tunnels
• There is no off-road usage allowed
• Bicycles must be equipped with lights visible from the front and rear for
safe passage through the tunnels. Bicyclists must use a white light that is
visible from at least 500 feet to the front and a red light that is visible from at
least 200 feet from the rear.
• Wear bright colored clothing for added visibility
Cut-Off Times – To avoid being SAG’d forward cyclists
will need to be at the following locations no later than
these times specified on Sunday, June 14:
• East Entrance – 9:00 a.m.
• Cold Shivers – 10:30 a.m.
Thanks in advance for your cooperation!
7
EMERGENCIES
If your family has an
emergency message for you
during Ride The Rockies, they
can leave a message at the
Ride The Rockies Emergency
Message Center at 303-9546705. Voice messages will
be checked periodically from
6:00 a.m. to 10:00 p.m. during
the Tour (June 13 – 20).
This service is for true
emergencies only. All
messages will be screened.
Violators will not be eligible
for future Ride The Rockies.
AID STATION ETIQUETTE:
Roads are open to cars. Keep the roadway clear.
into the aid station and walk your bicycle as far back as
1. Pull
possible (the opposite of dropping your bike on the shoulder or
entrance/exit of the area).
a.The first aid station of the day is typically the most
congested and has resulted in problems for other road
users.
b.Please respect the volunteers and follow their
instructions.
Signal and announce your turn into the aid station or when
you’re stopping.
2.
pull-out from the aid station without looking for
3. Never
approaching traffic and yielding to traffic in the travel lane of the
road.
Plan the amount of time spent at an aid station; avoid spending
4. too much time at every aid station.
whether you need to stop at every aid station or
5. Consider
skipping one along the route.
Do NOT rely only on the aid stations for food and drink; carry
6. two water bottles and some food (bar, gel, banana, etc.).
8
PREPARING FOR THE ROCKIES
Dates to remember
First Time Rider Social
• April 7 – The Denver Athletic Club; 6:00 p.m.
RTR Welcome Package
• April 10 - will be mailed through USPS
Wheat Ridge Cyclery Pre-Tour Clinic
• May 21 – Wheat Ridge Cyclery; 6:30 p.m.
RTR Virtual Goody Bag
• June 6 – will be issued through email
Denver Post RTR Event Guide
• June 7 – published @ ridetherockies.com and denverpost.com
6th Annual RTR Prologue Ride presented by ViaWest
• June 12 & 13 – Gateway, CO
Registration/Packet Pick-Up
• June 13 – Colorado Mesa University; 12:00 p.m. – 7:00 p.m.
Ride The Rockies Bicycle Tour
• June 14 – 20 – Grand Junction, CO to Westcliffe, CO
TRANSPORTATION
Charter Bus Transportation on 6/13 & 6/20
June 13
Option #1A - 9:30 a.m. Bus from South Denver Highlands Ranch Park & Ride to Grand
Junction - $89
Option #1B - 10:15 a.m. Bus from North Denver Ward Road Park & Ride to Grand
Junction - $89
Option #1C - 10:00 a.m. Bus from Westcliffe to Grand Junction - $89
Option #1D - 12:00 p.m. Bus from Denver International Airport to Grand Junction $89
Option #1E - PER FLIGHT Van from Grand Junction Airport to Grand Junction - $19
Limited seats available at current prices. Book early!
The drop location for all options on 6/13 is the Headquarter site at Colorado Mesa
University. There will be NO week-long parking at either Denver Park & Ride location,
Options #1A and #1B.
9
June 20
Option #2A - 1:00 p.m. Bus from Westcliffe to Denver International Airport - $49
Option #2B - 3:30* p.m. Bus from Westcliffe to Colorado Springs Airport - $49
Option #2C - 3:30* p.m. Bus from Westcliffe to Highlands Ranch P&R - $49
Option #2D - 3:30* p.m. Bus from Westcliffe to Ward Rd. P&R $49
Option #2E - 3:30* p.m. Bus from Westcliffe to Grand Junction** - $129
Limited seats available at current prices. Book early!
* Departure times are tentative and will be set upon finalization of the RTR closing
ceremony.
** Minimum participation is required for Option #2E. Participants who register for
this option will be notified by April 13th if the minimum requirement has been met.
For more information and reservations please visit cyclewithalpine.com –
or call 970.626.9913.
Charter Bus Reservation/Cancellations
Reservations must be made and payments received by May 13th. Additional $10
charge for reservations made after April 30th. Cancellations received after your
booking has been processed thru May 13th incur a $10 per person/per option
processing fee. No refunds after May 13th. No show, no refund.
Air Transportation
Alpine Cycle Connection can provide airfare on all major carriers who service the
Colorado market. In addition, they can provide special Summer Bulk Airfares on:
United, American and Delta. These bulk contracts enable them to provide you with
a wide range of choices to get you to your destination and are less restrictive than
retail fares. Options include flights into and out of Denver International Airport and
into the Grand Junction Airport then out of DIA or the Colorado Springs Airport.
Confirmation
Confirmation for all Alpine Cycle Connection Services will be sent via e-mail in
PDF format after your order has been processed (3 to 5 days). Please provide a
valid e-mail address that will accept e-mail with attachments from cyclewithalpine.
com. If you do not have access to e-mail please indicate on your order and we will
provide mailed documents. You will receive a response after submitting your order
to confirm receipt. You may also e-mail us questions at rtr-mail@cyclewithalpine.
com.
Bicycle Transportation
Bus fares include transportation of one bicycle. Bicycles must be boxed in an
approved container for ALL bus transportation options (See instructions on page
27). You may also utilize High Country Shipping (877.231.1363), the preferred
bicycle shipping service for Ride The Rockies (see information on page 26).
10
Town Shuttles
Shuttles will be provided free of charge to get you around each host community,
from the HQ Site and to various destinations including: Entertainment Site, grocery
stores, ATM’s and Ride The Rockies hotels that were booked through Alpine Cycle
Connection*. In each host community, a shuttle stop will be marked at the HQ Site to
start your journey.
*Shuttles will run to the lodging properties and neighboring communities listed below.
Shuttles will pick up at the Headquarter site and drop off at lodging destinations on
arrival day. On the departure day, shuttles will pick-up at the lodging properties and
return you to the Headquarter Site. Some destinations will have a specific pick-up
and drop-off time and others will run continuous loops. Shuttles typically run from
5:00 a.m. to 8:30 a.m. in the departure town and from 11:00 a.m. to 10:00 p.m. in the
destination town; specific shuttle times for lodging pick-ups and drop-offs for certain
towns are outlined below and will be noted in your Map Book.
NOTE: B&B’s may be booked through Alpine Cycling Connection, but due to
location and safety concerns, shuttles will be unable to drop-off and pick-up at these
properties; bookings will be reserved for those with their own vehicles.
Grand Junction
Hotchkiss
6/14 - 8:15 a.m.: Last pick-up from
Lodging to HQ to ensure you’re on the
route on time
6/15 – Hotchkiss HQ to Paonia,
Cedaredge, Delta & Montrose - drop-off
at RTR Lodging Properties ONLY 2:00
p.m. – 7:00 p.m: Paonia & Cedaredge
approx. every 1.5 hours
6/15 - 8:15 a.m.: Last pick-up from
Lodging to HQ to ensure you’re on the
route on time
Grand Junction Properties (6/13 –
6/15)
Grand Vista Hotel
Comfort Inn
11:00 a.m. – 8:30 p.m.: Delta & Montrose
approx. every 45 minutes (LAST
DEPARTURE IS 8:30 p.m.)
6/16 - RTR Lodging Properties in Paonia,
Cedaredge, Delta & Montrose - drop-off
at Hotchkiss HQ
Clarion Inn
5:45 a.m.: CEDAREDGE one pick-up time
only
Quality Inn
7:15 a.m.: PAONIA one pick-up time only
La Quinta
5:00 a.m.: HOLIDAY INN EXPRESS
MONTROSE: one pick-up time only
Fairfield Inn
Spring Hill Suites
Hampton Inn
5:00 a.m. – 6:00 a.m. & 7:00 a.m. – 8:00
a.m.: Montrose & Delta pick-ups approx.
every 15 minutes
DoubleTree Hotel
Courtyard
Residence Inn
11
Hotchkiss Properties (6/14 –
6/15)
Delta
Delta Days Inn
Hotchkiss / Paonia
Hotchkiss Inn
Gunnison
Redwood Arms
6/16 - Gunnison HQ to RTR lodging
properties in Crested Butte & Crested
Butte MTN
Bross Hotel
Simpler Time
Rocky Mountain Inn
1pm – 8pm: Crested Butte & Crested
Butte MTN approx. every hour
Cedaredge
6/17 - RTR lodging properties in Crested
Butte & Crested Butte MTN to Gunnison
HQ
Cedaredge Lodge
Creekside B&B
Tri-R Motel
Montrose
Super 8
Econo Lodge
Black Canyon
Red Arrow Inn
Holiday Inn Express
Country Lodge
Hampton Inn
Days Inn Montrose
6:00 a.m. – 8:15 a.m.: Crested Butte &
Crested Butte MTN to Gunnison HQ
NOTE: CRESTED BUTTE MTN
PROPERTIES MEET BUS AT GRAND
LODGE!
Gunnison Properties (6/16 - 6/17)
Holiday Inn Express
Quality Inn
Comfort Inn
The Seasons Inn
Western Motel
Econo Lodge
ABC Motel
12
Alpine Inn
Mountain Edge Condos
Inn at Tomichi Village
Purple Mountain B&B
Elevation Hotel and Spa - MTN
Crested Butte (6/16 – 16/17)
International Hostel
Elk Mountain
Grand Lodge - MTN
Grand Lodge
Nordic Inn - MTN
Old Town Inn
Chateaux - MTN
Inn at Crested Butte
Elevation Hotel and Spa
Lodge at Mountaineer
Axtel
Buttes
Wood Creek Lodge
Salida
6/18 - Salida HQ to RTR Properties in
Buena Vista & Poncha Springs
11:00 a.m. – 9:00 p.m.: Buena Vista &
Poncha Springs approx. every 45 minutes
The Plaza
Nordic Inn
Three Seasons
Mountain Edge Condos
Crested Butte
6/19 - RTR Properties in Buena Vista &
Poncha Springs to Salida HQ
6:00 a.m.: BUENA VISTA – one pick-up
time only
6:30 a.m. (approx.): PONCHA SPRINGS
– one pick-up time only
6/17 – Crested Butte HQ to RTR Lodging
properties
Salida Properties (6/18 – 6/19)
11:00 a.m. to 10:00 p.m.
Salida Inn Monarch Suites
Silver Ridge Lodge
6/18 – RTR properties in Crested Butte
and Crested Butte MTN to HQ
Gateway Inn
5:00 a.m. to 8:30 a.m.
Super 8
Hampton Inn
Circle “R” Motel
Crested Butte Properties (6/17 &
6/18)
Elk Mountain
Old Town Inn
Inn at Crested Butte
Axtel
Mountain Motel
San Isabel
Comfort Inn
Gateway Inn & Suites
Baymont Inn & Suites
San Isabel Bed & Breakfast
Buttes
Wood Creek Lodge
The Plaza
Lodge At Mountaineer Square
Three Seasons
Poncha Springs
Poncha Lodge
River Orchard
13
Buena Vista
Abbey Event Center
Best Western Vista Inn
Budget Host
Surf Chateau
Holiday Motel
Pinon Court
Park View Inn
Super 8 Motel
Travel Inn
Topaz Inn
Econo Lodge
Pinion Court Motel
Super 8 Cañon City
Americas Best Value Inn
Cañon City
6/19 - Cañon City HQ to Cheyenne
Mountain Resort
1:00 p.m., 3:00 p.m., 6:00 p.m. & 8:00 p.m.
departures only
6/20 - Cheyenne Mountain Resort to
Cañon City HQ
6:00 a.m.: CHEYENNE MOUNTAIN
RESORT – one pick-up time only
Cañon City properties (6/19 –
6/20)
Jewel of the Canyons
Quality Inn
14
Best Western
Hampton Inn
Colorado Springs
Cheyenne Mountain Resort
OVERNIGHT ACCOMMODATIONS
There are five options for sleeping arrangements during Ride The Rockies:
1.Outdoor camping at the Headquarter Site
• Designated grassy areas or fields will be identified in each host
community
• You bring your tent, sleeping bag etc. and set it up each night
• No reservations
• RTR will transport your tent and sleeping bag as long as it fits in
one bag with the rest of your gear and does not exceed 70 pounds
2.Indoor camping at the Headquarter Site
• Designated areas inside the Headquarter Site venue will be
identified, space is typically in a gymnasium
• You provide your own sleeping bag and pad and set it up
• No reservations – space is first come, first serve
• RTR will transport your sleeping bag and pad as long as it fits in
one bag with the rest of your gear and does not exceed 70 pounds
3.Sherpa Packer Too
• A full mobile tent service that will supply, transport, setup and tear
down the equipment
• Reservations must be made in advance
• Visit sherpapacker.com for more information
15
4. Hotels, motels and B&B’s
• Lodging must be booked directly
through Alpine Cycle Connection.
• Requests are submitted through
Alpine Cycle Connection’s website,
cyclewithalpine.com and are
handled on a first-come first-serve
basis
• Cyclists may opt-in for baggage
service to and from their hotel
throughout the week as a part
of their overall accommodation
package, more details found on
page 15.
• RTR buses will only provide pick-up
and drop-offs at properties booked
through Alpine Cycle Connection
• Buses will transport cyclists to and
from the following neighboring
towns for additional overnight
accommodations:
* Hotchkiss to Paonia, Cedaredge, Montrose
* Gunnison to Crested Butte
* Salida to Buena Vista, Poncha Springs
* Cañon City to Colorado Springs
NOTE: Some lodging reservations will only be available to those with their own form of
transportation as the RTR charter buses are unable to service certain B&B’s and hotels
due to distance and safe routes in and out. Alpine Cycle Connection will provide more
details upon reservation.
5. Private Home Stay Program
• Only available in certain towns
• Host communities manage the process and will coordinate for cyclists to
stay in a local residents home for a small fee
• See the “Host Communities” tab on the Ride The Rockies website for
participating communities
Additional Notes:
• Ride The Rockies travels with shower trucks and portable toilets to augment
lines at the indoor facilities
• Lodging facilities open at 10:00 a.m. daily at each day’s destination facility
16
BAGGAGE TRANSPORTATION
RTR Baggage Truck
One bag per cyclist (70 lbs. max.) will be
transported throughout the Tour. A nonframed waterproof durable duffel bag is
suggested. Trash bins are not allowed. This
type of luggage is hard to maneuver and is
dangerous for our baggage staff to load. This
one bag must include your tent, sleeping bag
and clothing for the week.
There are three baggage trucks; early, middle
and late. The early and middle trucks leave
when they are full. The late truck leaves the host community at 9:00 a.m. sharp.
Cyclists may drop off bags starting at 5:15 a.m. and are responsible for loading their
own bags onto the truck. Afternoon pick-up will be located at the designated baggage
area at the headquarter site in the destination town.
RTR baggage service does not coordinate with Sherpa Packer or Alpine Cycle
Connection for baggage pick-ups/drop-offs.
Alpine Cycle Connection Baggage Transfer
If you are able to book your own sleeping accommodations for Ride The Rockies,
Alpine Cycle Connection will transfer your bags directly to and from your hotel, motel
or B&B each day during Ride The Rockies.
NOTE: You will be responsible for transportation to and from properties booked on
your own. RTR shuttle buses will not service lodging properties not booked through
Alpine Cycle Connection.
$125 Per Person for the Week Includes:
• Custom baggage tags for your itinerary
• Morning pick-up of bags at your hotel
• Early afternoon drop-off of bags at your hotel
Reservations and Cancellations
• Baggage service must be booked online. Forms are available at
cyclewithapline.com
• Reservations required by May 13th
• Partial weeks accepted
• Participants may NOT SHARE Baggage Service, the $125 fee is a per person
rate
• There will be NO Baggage Transfer Service sign up on Saturday, June 13th
• Additional $10 charge for reservations made after April 30th
• There is a $10 per person fee for cancellations received after your booking has
been processed through May 13th
• No refunds after May 13th
17
Registration for all Alpine Cycle Connection services may be done at
cyclewithalpine.com. If you do not have Internet access or have other questions,
please call 970-626-9913.
Confirmation
Confirmation for all Alpine Cycle Services will be sent via e-mail in PDF format
after your order has been processed (10 to 14 days). Please provide a valid e-mail
address that will accept e-mail with attachments from cyclewithalpine.com. If you
do not have access to e-mail please indicate on your order and we will provide
mailed documents. You will receive a response after submitting your order to
confirm receipt. You may also e-mail us questions at [email protected].
Equipment
Be sure your bicycle and equipment measure up to the terrain of Ride The Rockies.
A lightweight multi speed (1430) bicycle is necessary to climb the mountain passes
you’ll encounter during the Tour. If you’re uncertain if your bike will make the grade,
have it checked out by a qualified shop.
We highly recommend a tune-up for your bicycle prior to Ride The Rockies. A
coupon for a $10 discount at participating bike shops may be found on page 29.
Any changes to your bicycle or new equipment purchases should be done well
in advance of Ride The Rockies. Cycling shorts, gloves and shoes are strongly
recommended for training and the tour.
18
WHAT TO PACK
We suggest making room for the following items, either in your duffel bag
or on your bike. This is not a complete list and should be used only as a
guideline for packing.
RECOMMENDED EQUIPMENT
• cycling equipment*
• camping equipment**
• clothing and shoes for
evenings
• sunglasses
*Cycling Equipment
• approved helmet
• cycling shorts
• cycling jerseys
• cycling gloves
• cycling shoes
• cold & inclement weather
gear
• long-sleeved jerseys or shirts
• knee and arm warmers
• tights
• full finger gloves
• shoe covers
• head band
• cycling jacket
• tire levers and patch kit
• sunscreen & lip balm
• toiletries
• insect repellent
• swimsuit
• cash
• small tool kit
• frame pump
• spare tire & tubes
• lock
• front and rear bicycle lights
**Camping Equipment
• tent
• sleeping bag & pad
• towel(s)
• pocket knife
• pocket flashlight/headlamp
or lantern
• For indoor lodging, we
suggest earplugs, a sleeping
blindfold and nasal strips for
snorers
19
GET YOUR BODY READY
Training
Ride The Rockies is a physically
challenging event, and it will be a lot
more fun if you’re fit and prepared.
With a focus on riding consistently
throughout the spring and gradually
increasing your weekly mileage, you
should have no problem riding 465
miles between June 13 and 20.
If you haven’t begun training, start
today. We suggest gradually building weekly mileage for the next few
months. Plan to be able to pedal 150-200 miles a week comfortably
by mid-May. At ridetherockies.com/training you’ll find a 16-week
training plan developed by Carmichael Training Systems (CTS).
The professional coaches at CTS can also help you with a coaching
package or consultation. Visit them at trainright.com or 719.635.0645.
Aim to ride a minimum of three days a week, and up to 6 days a week. It’s always
good to schedule one complete day of rest out of every 7-10 days. Use your weekends
to schedule back-to-back endurance rides when you can, and get into the hills and
mountains if possible to train for the big climbs.
Bodyweight
Cyclists often place a big focus on losing weight so they can go uphill faster, and
with big passes through the Rocky Mountains you might be thinking the same thing.
The training experts at CTS want you to remember that fitness comes first and that
dramatically restricting your caloric intake can hinder your training more than the
resulting weight loss will improve your climbing speed. Let the weight come off
gradually as your training progresses.
Hydration
Water is absolutely essential for performance, and on a day-to-day basis the best thing
you can do to ensure that you’ll have great workouts and experience great recovery
between workouts. When you’re hydrated you’ll also feel better and be in a better
mood. Hydration habits take time to develop, so consuming fluids throughout the day
should be a habit you start – or continue – over the next few months.
Hydration Status
During training rides or Ride The Rockies, it will be important to understand your
hydration status. You can determine this by weighing yourself before and after rides,
preferably without clothes. Any weight lost during a ride was water weight lost from
sweating, and you should aim to replace 150% of that weight within 4 hours of getting
off the bike. So, if you lost two pounds (32 ounces) during your ride, consume 48
ounces over the course of the next 4 hours. You can also monitor your hydration status
by observing the color of your urine. Clear to straw colored urine is normal, but darker
coloration can be indicative of dehydration.
Pre-Ride Meal
What you eat will have a big impact on the effectiveness of your RTR training.
Regardless of your choice of eating habits (omnivore, vegetarian, vegan, gluten-free,
etc.), make sure you’re consuming enough energy to support your activity level. It
20
takes energy and proper hydration to have strong rides, and it takes energy and fluids
to recover and adapt to those workouts.
Balanced nutrition is best because you need all three macronutrients for optimal
performance. A typical endurance athlete’s diet consists of about 60-65% of their
calories coming from carbohydrate, 15-20% from protein, and up to about 20-25%
from fat. During your rides you’ll be burning a mixture of all three energy sources,
with carbohydrate being the one you’re going to deplete and need to replenish on a
consistent basis.
Eating a good meal before your rides is important. You want your last substantial meal
to be 2-3 hours before your ride, and this meal should be rich in carbohydrate but also
contain some protein and fat to help the meal keep you satisfied longer. Lighter meals
and snacks like the examples below would be the better choice if you have an hour or
less before you get on the bike.
Good pre-ride snacks/small meals about 60min before riding:
• 1 cup cheerios (25g), 8oz skim milk (12g), 8oz fruited yogurt (40g) = ~75 grams
of carbohydrate
• 1 bagel (60g), 1 tbsp peanut butter (3g), 4 oz orange juice (15g) = ~75 grams of
carbohydrate
• 8oz apple juice (15g), 8oz chocolate milk (30g), power gel (30g) = ~75 grams
of carbohydrate
During the Ride
If you plan on riding longer than 1 – 2 hours at a time, you must consume
carbohydrates throughout the ride… and the sooner you start the better. Supplying
your brain and muscles with a continuous supply of carbohydrates for energy will
ensure there are sufficient amounts of energy during the later stages of exercise when
glycogen stores typically start to drop. On the bike is a perfect time to consume highglycemic carbohydrates such as energy bars, gels, dried fruits and fresh fruit.
- A happy stomach means a happy cyclist.
Gastric distress is the number one thing that stops endurance athletes in their tracks.
But if you know how to minimize the chances of an upset stomach, and how to
address it quickly if it does happen, you can move past it and have a great day!
21
Prevention:
• Eat enough… Your goal should be to replenish about 20-30% of the calories
you expend each hour, primarily with carbohydrates. If you have a power meter
you can use the kilojoules value as an approximation of the calories you’ve
burned while riding. At a moderate pace, a 150-170lb adult cyclist commonly
burns about 600 calories, and 20-30% of that would be 120-180 calories per
hour, or 30-45 grams of carbohydrate.
• … but not too much: At maximum your body may be able to process 60-90
grams of carbohydrate per hour, but be careful not to overload your gut. Too
many calories can lead to gastric distress and an unpleasant afternoon.
• Separate fluids from calories: In light of the altitude and potentially high
temperatures, you want to be able to increase your fluid intake if you need to.
Our coaching partners at CTS suggest carrying two bottles at all times, having
at least one of those filled with low-calorie, electrolyte-rich sports drink or plain
water, and relying more on the food in your pockets for calories. That way you
can increase fluid intake without overloading your gut with calories.
• Experiment beforehand: Try new energy bars and sports drinks before the
week of the ride. Trying something new during Ride The Rockies can increase
your risk of abdominal distress.
Working through an upset stomach:
• Slow down & cool down: Gastric distress is often caused or exacerbated by
overheating, because increased blood flow to the skin (for cooling) can mean
not enough blood flow to the guts to properly digest food. Reduce your pace,
open or remove excess clothing and pour water over your head.
• Sip water: Undigested food is often the cause of nausea during endurance
sports. Sipping water helps you dilute and digest the food so you can start
to feel better. Don’t gulp large amounts of water, and don’t add additional
calories.
22
Nutrition By Jessica Loring
Lead Dietitian
Swedish Medical Center
Spinning, climbing and distance trials are
all crucial components to a successful
training period, but if good nutrition and
meal patterns are not established, your
performance will suffer. Following these
simple tips could help provide you with a
“supercharged”, personalized fueling plan.
Experiment with these super foods now
to discover what might give you that extra edge on Ride The Rockies in June.
Legumes
These tiny, inexpensive super foods can truly pack a powerful punch. Lentils, in
particular, are an ideal food for cycling. One cooked cup has about 230 calories, 18
grams of protein, 40 grams of carbohydrates, 16 grams of fiber and less than one gram
of fat. Researchers have found that riders who consumed lentils pre-ride, cycled up
to 20 minutes longer when compared to those who consumed potatoes or glucose
syrup. Lentils are a slow burning fuel that can prevent blood sugar spikes and act as
a constant source of energy. Additionally, they are rich in iron, potassium and folate.
Having a hearty lentil soup on hand in the fridge can prove to be the perfect pre-ride
snack, and with a nutrient ratio of 40 grams of carbohydrate to 18 grams of protein,
can also be an excellent recovery food.
Sweet Potatoes
Though consuming an adequate amount of protein while cycling is key, cyclists must
also eat a diet that is rich in carbohydrates: at least 60% of your total intake. Keep in
mind that athletes who consume diets chronically low in carbohydrates are depleting
their body of glycogen “energy” stores. Eating prior to cycling will not only eliminate
hunger, it will help ensure that glycogen stores stay full over a long ride. Sweet
potatoes are a great source of complex carbohydrates for steady riding fuel. Due to
their high fiber content, they will not spike your blood sugar like white potatoes. Try
mixing sweet potatoes into pre-ride pancakes or snacking on a baked one for lunch.
Sweet potatoes are also packed with vitamin A (beta carotene) and vitamin C. Beta
carotene increases white blood cell production for fighting infection and vitamin C has
been proven to help repair connective tissue and promote wound healing. So if cold
weather rides or road rash have you run down, consider going orange.
Berries and Cherries
While cycling, you are taking in more oxygen than you would at rest. Not only do we
inhale a lot of free radicals in the air we breathe, but an increase in oxygen intake is
thought to also increase free-radical production within the body. Muscle damage,
soreness and reduced endurance can be related to these free radicals. One way to
neutralize them is to eat a diet rich in antioxidants. Berries and cherries not only taste
great, they are also packed with essential antioxidants like vitamin C. Blueberries,
cherries and raspberries also contain anthocyanosides - a natural anti-inflammatory
and pain reducer. After a long, hard training ride, consider making a berry smoothie or
trying a glass of cherry juice. One added bonus is that cherries are rich in melatonin, a
natural sleep aide - making getting your Z’s that much easier.
23
Black Tea
Studies continue to show the amazing, undeniable health benefits of tea. Black
tea is rich in antioxidants and also contains manganese. Antioxidants prevent free
radical damage and manganese reduces the risk of coronary heart disease by helping
cardiac muscle function. Sports scientists report that sipping on black tea helps speed
recovery between intense workouts and reduces muscle soreness. Try adding four
bags of black tea to 32 ounces of cold water and steep in the refrigerator overnight.
The next morning, your refreshing beverage is ready to consume! Tea is also full of
substances called “tannins”. Tannins have the ability to fight viruses such as influenza
and to have a therapeutic effect on gastric and intestinal illnesses, making for a great
digestive aid. Fighting off the flu and avoiding an upset stomach is essential when
training for a week long tour. As long as your tea is decaf, you can drink it in place of or
with water: before, during, and after you hit the hill.
It is important to determine your personal tolerance and what foods work best for you
and when, before the week of the ride. Now is the time to experiment and perfect your
cycling diet in order to maximize you performance.
For more information on basic nutrition and cycling visit
ridetherockies.com/nutrition/
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TRAINING RECIPES BROUGHT TO YOU BY SKRATCH LABS
Pre Ride: Almond Pancakes
What you’ll need:
1 cup almond flour
2 eggs
1/4 cup milk or water
2 tablespoons cooking oil
1 tablespoon honey or agave nectar
A dash each of ground cinnamon and salt
Optional additions:
Toasted almonds
Plain yogurt
How to make it:
Mix together all ingredients in a bowl.
Bring a lightly oiled sauté pan to mediumhigh heat. When pan is hot, pour batter to
form pancakes, leaving ample space between each to allow batter to spread. Unlike
traditional pancakes these will not bubble, so watch for the edges to brown, then
gently flip over and brown the other side. Serve hot, topped with toasted almonds,
yogurt, or fresh fruit. Makes about 6 pancakes.
Tip: Made with almond flour, these pancakes are gluten-free and lower in carbs than
traditional pancakes. The batter will be thin and delicate, more like a crepe than a
pancake.
During Ride: Chocolate Sea Salt Sticky Bites
What you’ll need:
1 cup uncooked sticky rice
1⁄2 cup uncooked rolled oats
1 tablespoon brown sugar
2 tablespoons bittersweet
Chocolate (chips or shaved)
1⁄4 teaspoon vanilla extract
A dash of sea salt
2 tablespoons shaved
Bittersweet chocolate
1⁄2 teaspoon sea salt
2 cups water
25
Top with:
2 tablespoons shaved
Bittersweet chocolate
1⁄2 teaspoon sea salt
How to make it:
Combine oats, rice and water with a dash of salt in a rice cooker and cook. Let cool
to the touch.
In a medium bowl, combine the cooked rice and oats with the remaining ingredients.
Stir to incorporate the flavor throughout the sticky mixture.
Press into an airtight storage container or shape as individual bites. Sprinkle with
chocolate and salt. Be careful not to add too much salt here.
Post Ride: Angel Hair with Bacon and Sweet Corn
What you’ll need:
8 ounces angel hair pasta
8 ounces bacon, chopped
2 ears uncooked sweet corn
1 tomato, diced
1/4 cup fresh basil leaves, cut into strips
1 1/2 tablespoons olive oil
Salt and pepper to taste
Grated parmesan
Squeeze of lemon juice
How to make it:
Bring a large pot of water to a boil. Add the pasta and cook for 6-8 minutes, or until
al dente.
While the pasta is boiling, fry the bacon in a medium saute pan. When bacon gets
crispy, drain off fat and wrap in paper towels to remove any excess grease.
Use a knife to cut the kernels off the ears of corn.
Drain the pasta. Transfer pasta, bacon, and corn to a large bowl. Add tomato, basil,
olive oil, and salt and pepper to taste. Fold everything together. Top with grated
parmesan and lemon juice. Serves 2.
Republished with permission of VeloPress from The Feed Zone Cookbook. Try more
recipes at www.feedzonecookbook.com. Photo credits: Courtesy VeloPress
26
CLINICS
Clinics hosted by Ride The Rockies
First Time Rider Social
Tuesday, April 7
6:00 p.m. – 9:30 p.m.
Denver Athletic Club, Grand Ballroom
1325 Glenarm Place
Denver, CO 80204
Pre-Tour Clinic / Route Review
Thursday, May 21
6:30 p.m. – 9:00 p.m.
Wheat Ridge Cyclery
7085 W. 38th Avenue
Wheat Ridge, CO 80033
GET YOUR BIKE READY
Equipment
Be sure your bicycle and equipment measure
up to the terrain of Ride The Rockies. A
lightweight multi speed (1430) bicycle is
necessary to climb the mountain passes you’ll
encounter during the Tour. If you’re uncertain if
your bike will make the grade, have it checked
out by a qualified shop.
We highly recommend a tune-up for your
bicycle prior to Ride The Rockies. A coupon for
a $10 discount at participating bike shops may
be found on page 29.
Any changes to your bicycle or new equipment
purchases should be done well in advance of
Ride The Rockies. Cycling shorts, gloves and
shoes are strongly recommended for training
and the Tour.
27
28
BOXING YOUR BIKE
To ensure the safe transportation of your bicycle on airlines, chartered transportation
or via UPS, it must be boxed.
TO PACK MOST BICYCLES, YOU WILL NEED:
• 5 & 6 mm allen wrenches.
• Pedal wrench or 15 mm open wrench.
• If you do not own a case, get a bike box from a bicycle shop. Be sure the box
is large enough to accommodate your frame size.
• Parts box to hold the pedals, other small parts and tools.
*Note: If you are shipping a bicycle via UPS, please note 130 dimensional inches
(length plus girth) is maximum parcel size.
DIRECTIONS:
1. If traveling by air, deflate your tires to approximately half their normal
pressure.
2. You may need to remove or lower your seat. If so, mark your seat post so
you can easily return it to the correct position. Loosen the seat post binder
bolt, but do not remove it from the frame. Remove or lower the seat post and
saddle.
3. Remove the pedals and place them in the parts box.
*Note: The left pedal is reverse threaded. Both pedals are removed by turning
the top of the wrench toward the rear of the bicycle.
4. Remove handlebars and “nest” them within the frame:
• Aheadset stem: Remove stem faceplate. Remove the handlebars.
Replace stem faceplate.
• Quill stem: Loosen the stem binder bolt, but do not remove it. If the
stem and bars do not move freely, place a piece of wood on the stem
and tap it with a hammer. Remove the handlebars and stem.
5. Remove the front wheel. Remove the quick release skewer from the hub and
place it in the parts box.
6. Place a spacer between the fork dropouts to prevent the fork from bending.
(A small block of wood or an extra front hub can be used as a spacer.)
7. Remove any other accessories that may interfere with getting the bike in
the box. Place small accessories in the parts box. (Some bicycles will require
removal of the rear wheel to fit in a UPS approved box.)
8. Place tools in the parts box. (You’ll need them to put the bike together.)
9. Pad the bicycle using cardboard, foam or bubble wrap and put it in the box.
10.Put the parts box and the saddle/seat post, if removed, in the box.
11. Place the front wheel (and rear wheel if removed) in the box next to the
frame.
12. Secure the bicycle in the box by padding it or tying it to the box.
13. Seal the box with packing tape.
14. Mark both sides of the box with a name and address.
29
30
10 off
$
a tune-up and check-up at any of
these participating stores:
Wheat Ridge Cyclery
7085 W. 38th Ave. • Wheat Ridge • 303.424.3221
The Bicycle Doctor
860 Broadway • Denver • 303.831.7228
Sports Garage
2705 B Spruce St. • Boulder • 303.473.0033
Campus Cycles
2102 S. Washington St. • Denver • 303.698.2811
7310 W. Colfax Ave. • Lakewood • 303.698.2811
Venture Sports
100 West Beaver Creek Blvd. • Avon, CO 81620 • 970.949.1318
100 Bachelor Gulch Trail • Avon, CO 81620 • 970.845.2425
298 Hanson Ranch Rd. • Vail, CO 81657 • 970.477.8095
16 Vail Rd. • Vail, CO 81657 • 970.477.8096
* Must be redeemed by June 1, 2015
31
RTR MERCHANDISE
Commemorate your Ride The Rockies experience with our official merchandise.
Each registered participant will receive a Ride The Rockies Welcome Package in the
mail complete with an Under Armour tech shirt and hat. Wear them with pride as
you prepare for the 2015 Tour!
Shop at the official merchandise tent found at either the headquarter or
entertainment site each day. Purchase the new Tour gear, which will include limited
edition items; hats, t-shirts, long sleeved shirts, jackets, Primal technical garments
and more.
You can also shop online in advance at shoprtr.com.
Rider Area
Become a fan of Ride The Rockies
on Facebook at facebook.com/
RideTheRockiesFans. Interact with
fellow riders; share photos and videos,
post comments on our wall and join
discussions. Also be sure to follow
RTR on Twitter @RideTheRockies and
Instagram @RideTheRocks.
32
ON THE ROUTE
ROUTE MAP
Please note: The mileage and
elevation that we market to the
general public is initially based on
the mapping software we rely on
to plot each stage. Over the course
of the next couple months, we will
conduct route recon, finalize permits,
identify aid stations and work closely
with local police departments to
determine the safest routes traveled
within each host community. In early
May, RTR staff will ride the route in its
entirety and capture exact mileage
and elevations using our own GPS
devices; it’s that data that will then be
officially introduced and presented
on our website and in our map books,
which you’ll receive at registration.
According to our official cartographer,
it’s unlikely you’ll see any major
changes in mileage but it is likely you’ll
Route Hours
• 6/14 – 6:00 a.m. – 8:30 a.m. –
rolling departure, route closes
@ 4:30 p.m.
• 6/15 – 5:45 a.m. – 8:30 a.m. –
rolling departure, route closes
@ 5:30 p.m.
• 6/16 – 6:00 a.m. – 9:00 a.m. –
rolling departure, route closes
@ 5:00 p.m.
• 6/17 – 6:00 a.m. – 9:00 a.m. –
rolling departure, route closes
@ 3:00 p.m.
• 6/18 – 5:45 a.m. – 8:30 a.m. –
rolling departure, route closes
@ 5:30 p.m.
• 6/19 – 6:00 a.m. – 9:00 a.m. –
rolling departure, route closes
@ 5:00 p.m.
• 6/20 – 6:00 a.m. – 9:00 a.m. –
rolling departure, route closes
@ 2:30 p.m.
33
SUPPORT SERVICES
SAG VEHICLES
If you are unable to ride, SAG vehicles will be available to transport you and your
bicycle. In an effort to minimize the misuse of SAG vehicles, Ride The Rockies
implements a “three punch” policy. Each rider will be allowed up to three SAG
transports throughout the week. When utilizing this service, the SAG driver will punch
a hole into your wristband. This procedure will help us identify riders who may be
misusing this important support service or are presenting themselves unfit for the Tour.
If you utilize a SAG vehicle more than three times, alternate means of shuttling you to
the next destination town will be explored and ultimately exercised. Simply put, TRAIN
for this ride and please do not misuse this critical support service as they are there to
help riders in need. SAG vehicles will make their final sweep around 4:30 p.m. each day.
AID STATIONS
Rest stops will be located on
the Tour route approximately
every 15 miles. Fruit, water,
Skratch Labs hydration mix,
light snacks, first aid supplies,
toilets and hand sanitizers are
provided at aid stations at no
charge. Route Vendors will
provide more hearty snacks/
meals of substance at a charge.
BIKE TECHNICIANS
Wrench-hands will be available
to assist you if you have mechanical difficulties on the route. Each rider must carry and
know how to use equipment to patch and change tires. Technicians will also assist with
bike assembly in Grand Junction. Our thanks to each of our bicycle technicians: Wheat
Ridge Cyclery, Sports Garage, The Bicycle Doctor, Campus Cycles and Venture Sports.
MEDICAL SUPPORT
Ride The Rockies has gone to great lengths to assure your safety on this Tour. Stadium
Medical will provide two ambulances for emergency medical support on the route
each day. Radio-equipped staff members will patrol the route. A volunteer staff of
Riding Medics will also be present. In the event of an emergency, you can identify
these individuals by their helmet covers, fanny packs, and arm bands. Riding Medics
are MD’s, RN’s or EMT’s and carry medical supplies provided by St. Anthony Hospital
to assist injured riders. St. Anthony Hospital will provide a medical station in each
overnight town to assist with ride-related medical problems. Automatic external
defibrillators for use both on the tour route and in host communities are supplied by
Zoll.
34
ROUTE VENDORS
RTR will provide a combination of the following light snacks and beverages at aid
stations during the Tour:
• Scratch Labs Hydration Mix
• Water
• Pretzels
• Animal crackers
• Fruit
In addition to these free items, route vendors will set up at each of the aid stations and
provide heartier meal options at a cost. To help you plan for your on route nutrition,
a complete list of route vendors and their menus is available online at ridetherockies.
com/food and will be outlined in the Map Book, which you will receive on registration
day.
WEATHER/CLIMATE
Ride The Rockies has been scheduled during a time when we hope weather conditions
will be favorable, but in the event of inclement weather, the Tour will continue to roll.
Come prepared for all types of weather, including rain, hail and possible snow showers
at higher elevations. Carry inclement weather gear, including full-finger gloves and
shoe covers.
Cyclists camping out can expect temperatures to drop as low as 30oF at night and
should bring a tent in addition to a sleeping bag. Sunlight at higher elevations can be
particularly intense. All cyclists should wear sunscreen to prevent sunburn. Sunscreen
is each cyclist’s responsibility and not be provided by Ride The Rockies.
35
36
IN THE TOWNS
Week-long parking
Colorado Mesa University
Parking Services
1100 North Avenue
Grand Junction, CO 81501
970.248.1921
CP16
RH29
Map Legend
OR C H A R D AV E N U E
H A L L AV E N U E
Volunteer Orientation
CP12
MP
P6
RH24
Participant Drop-Off
12T H ST R E E T
C A N N E L L AV E N U E
Indoor Camping
CP1
M E S A AV E N U E
MP
Expo Area, Message Tent/
Reservations
Outdoor Camping
CP8
Indoor Showers
Entertainment, Opening
Ceremonies & Beer Garden
CP16
RH2
CP4
RH3
T E X A S AV E N U E
T E X A S AV E N U E
RH6
RH28
RH28
RH28
Demo Area, Medical, Bike
Assembly, Tech & Wash &
Baggage
P2
E L M AV E N U E
E L M AV E N U E
Bike Corral
RH18
Week Long Parking
FS2
CP10
CP10
RH4
CP11
P1
MP
Dumpsters
CP5
Private Support Vehicles
CP7
CP9
MP
B U N T I N G AV E N U E
RH16
CP3
RH23
G L E N W O O D AV E N U E
RV Overflow Parking
RH21
RH20
R8
RH10
Retail Parking Only
(no event parking)
P3
CP6
P4
1 2 T H ST R E E T
CP15
C A N N E L L AV E N U E
RH26
FS1
K E N N E D Y AV E N U E
CP2
B U N T I N G AV E N U E
Additional Staff Parking
RV Parking
R7
Parking Garage
K E N N E D Y AV E N U E
CP14
Shower Trucks
Private Support Vehicles
Overflow Parking
M E S A AV E N U E
CP13
G L E N W OOD AV E N U E
N OR T H AV E N U E
Registration
Shuttle Location
PARKING
START TOWN
Grand Junction
coloradomesa.edu/ridetherockies
Updated: 05/26/15
© 2014 COLORADO MESA UNIVERSITY
Colorado Mesa University – Lot RH28 – Between Texas Ave. and Elm
Ave. off of 7th street
1100 North Avenue
Grand Junction, CO 81501
Hours & Cost
Friday 6/12 – 4:00 p.m. – 8:00 p.m.
Saturday 6/13 – 9:00 a.m. – 7:00 p.m.
Sunday 6/14 – 5:00 a.m. – 9:00 a.m.
Cost: $15.00
37
IN THE TOWNS
FINISH TOWN
Westcliffe
Location 1
30 Main Street
Westcliffe, CO 81252
Location 2 (Overflow – location one will serve as the primary lot)
109 Rosita Avenue
Westcliffe, CO, 81252
Hours & Cost
Friday 6/12 – 2:00 p.m. – 8:00 p.m.
Saturday 6/13 – 8:00 a.m. – 4:00 p.m.
Cost: $15.00
A shuttle from Westcliffe to Grand Junction will depart Westcliffe’s weeklong parking at 10:00 a.m. on 6/13. Please arrive early and be sure to make
reservations through Alpine Cycle Connection in advance.
Visit cyclewithalpine.com – or call 970.626.9913 for more information.
38
RV & PRIVATE SUPPORT PROGRAM
Program Overview:
We are excited to implement the Private Support Vehicle Program in 2015 to ensure
a safer, more convenient Tour for riders and supporters alike. This program provides
guaranteed parking for support vehicles near HQ Sites, which is a luxury on a tour
where space is at a premium. The nearby parking allows easier access to your
riders and all the entertainment that occurs throughout the week. In addition to the
convenience for private support vehicles, the program encourages a safer route for
your loved ones riding in the Tour. There has been a growing concern for the safety of
our riders due to the amount of traffic flow created by private support vehicles. The
mandatory alternate driving directions provided in this packet strive to eliminate this
unnecessary safety hazard.
This program applies to all vehicles (RV, truck, truck with trailer, van or car) that are
supporting a rider or riders. Please note: Ride The Rockies is a fully supported tour
which limits the need for private support vehicles to be on the tour route.
Thank you in advance for your cooperation and participation in this exciting new
program! If you have any questions before the event, please contact Renee Wheelock
at 303-954-6704 or [email protected]. Please do not contact our
Volunteer Liaison (Michelle Neely) at any point prior to the Tour.
Expectations and Considerations:
• Please arrive at destination town between 10 a.m. – 5 p.m. (with the exception
of the event start date on June 13th). In locations with limited space, we are
unable to best utilize the space when vehicles arrive either too early or too
late in the day. Please plan your travel time accordingly.
• Private support vehicles must drive alternate routes to each days destination
– To enhance the safety of riders and their overall experience, private support
vehicles will be asked to take alternate roads to the overnight site whenever
possible (directions provided below). PLEASE DO NOT ATTEMPT TO
FOLLOW YOUR RTR CYCLISTS ON ROUTE!!
• Private support vehicles seen on the route (not following alternate driving
39
directions) will be warned once by RTR Staff, volunteers or CO State Patrol. A
second offense may result in being stripped of your pass and you will no longer
have designated access to HQ parking in the destination towns. In such an
event, refunds for the pass program will not be granted.
• If you wish to drive the same route as the riders, you MUST leave before 6 a.m.
to get out before the cyclists. If you choose to do this, please do not stop and
wait for the riders to come through—you should not be sharing the road with
the cyclists at any time (unless stated in the alternate driving directions).
• National Monument: Please DO NOT attempt to drive this route with the
cyclists on Sunday, June 14th. It is a beautiful ride, so if you wish to see the
scenery, we ask that you arrive early and do so on Saturday, June 13th or wait
until after 3 p.m. on Sunday to avoid sharing the narrow, winding roads with
2,000+ cyclists.
• On June 19, the south-side entrance to the Royal Gorge Bridge (the side the
cyclists will take) will be closed to vehicles. All vehicles must enter from the
north side and pay the entrance fee.
• Private support vehicle parking will be as close to the rider venues as possible
– Because the private support vehicle area is not an RV park – more likely it’s
a city park, someone’s field or a parking lot – hook-ups (water, electricity and
dumping stations) are not provided. Port-a-potties will be available.
• Quiet Hours – When possible, we try and locate vehicles that have generators
separately from those without. In addition, the Private Support Vehicle area will
observe quiet hours (no generators) from 10 p.m. to 5 a.m. every day.
Vehicle Registration Fee
Private Support Vehicle Passes are no longer available for purchase. All participants
that purchased a pass should have received their decal, program outline and alternate
driving directions by now. If you have not received your information, please email rtr@
denverpost.com. Please note, we have sold out of passes and additional passes for this
program are not available.
Private Support Information Packets
Registered Private Support Vehicle drivers have receive a packet in the mail that
includes alternate driving directions, site maps with designated parking for private
support vehicles and a vehicle decal. THIS DECAL MUST BE ON YOUR VEHICLE
PRIOR TO THE START OF THE TOUR OR YOU WILL NOT BE ALLOWED ACCESS
TO PARKING AREAS. Volunteers will be managing parking security in each host
community and will not allow vehicles without a decal.
Private Support Volunteer Liaison
Ride The Rockies will have a volunteer who serves as a Private Support Vehicle liaison.
He/she will make sure you are well looked after and answer any questions you have
during the week.
Refund Policy
If you wish to cancel your Private Support Vehicle Pass, you will receive a partial refund
of $87.50 until May 31. Refunds will not be processed until your vehicle decal has been
returned to Ride The Rockies. Please send a written request to [email protected].
No refunds will be issued after May 31.
40
RV & PRIVATE SUPPORT PARKING LOCATIONS
Grand Junction 6/13 & 6/14
Private Support
Colorado Mesa University- Lot CP10; between Elm Ave. & Kennedy Ave. off of N. 7th
St.
1100 North Avenue
Grand Junction, CO 81501
RV Parking
Colorado Mesa University – Lot RH20; Between North Ave. & Glenwood Ave.
1100 North Avenue
Grand Junction, CO 81501
N.7th Ave
41
Hotchkiss 6/15
Private Support & RV Parking
Delta County Fairgrounds – off of 4th and River lane
403 South 4th Street
Hotchkiss, CO 81419
HOTCHKISS
Delta County Fairgrounds
403 S. 4th Street
Hotchkiss, CO 81419
HQ
Private
Support
RV
Delta
County
Fairgrounds
Private
Support
Overflow
RV
Overflow
42
Gunnison 6/16
Private Support & RV Parking
Community School – SW & NW area of community school, near outdoor camping
1099 N 11th St
Gunnison, CO 81230
RV Overflow:
Gunnison High School
800 West Ohio Avenue
Gunnison, CO 81230
GUNNISON
Community School
1099 N 11th St
Gunnison, CO 81230
RV Parking
HQ
Private
Support
43
Crested Butte 6/17
Private Support & RV Parking
Crested Butte Community School - SE Lot off of 9th street
818 Red Lady Ave
Crested Butte, CO 81224
CRESTED BUTTE
Crested Butte Community School; SE Lot off of 9th St.
818 Red Lady Avenue
Crested Butte, CO 81224
HQ
44
Salida 6/18
Private Support
Salida High School
26 Jones Ave.
Salida, CO 81201
• East front lot of Salida High School on Jones Ave.
• Parking lot on 9th St. between State St. and D St.
• Parking on road on State St. between Jones Ave. and Illinois Ave.
• Parking on road on Illinois Ave. between State St. and Milford St.
• Parking on road on C St. between 8th St. and 9th St.
RV Parking
Salida Middle School – next to the tennis courts
520 Milford Street,
Salida, CO 81201
Overflow:
Ben Oswald Soccer Field – off Holman Ave.*
between Hwy 50 & City Rd. 120
*1.2 miles from HQ, shuttles will be available to make stops at this location
SALIDA
RV
Parking
overflow
Salida Middle School
520 Milford Street,
Salida, CO 81201
Salida High School
26 Jones Ave.
Salida, CO 81201
Blue arrow indicates alternate
route if lower lots are full
RV Directions
Ben Oswald Soccer
Field/off Holman Ave.,
between Hwy 50 & City Rd
120.
RV
Parking
Private
support
Private support
HQ
Private support
45
Cañon City 6/19
Private Support
Cañon City Middle School
1215 Main St.
Cañon City, CO 81212
• Surrounding lots off of 14th St. and Main St.
• Parking on road on Greenwood Ave.
• Roads closed at 12th St./Main St. and 12th St./Macon Ave
RV Parking
Canon City High School
1313 College Ave
Cañon City, CO 81212
Cañon City
Cañon City Middle School
1215 Main St.
Canon City, CO 81212
RV Directions
Canon City High
School
1313 College Ave
Cañon City, CO 81212
(Map continued from 13th St)
HQ
46
Alternate directions if Greenwood Ave.
parking is full
Westcliffe 6/20
Private Support
The Bluff
100 S. Adams Blvd.
Westcliffe, CO. 81252
• Private lot between CO-69 & Jerry Dr. off of N Adams Blvd.
RV Parking
The Bluff; lot between S 3rd St. & S Adams Blvd. Ave., North & South side of
Rosita Ave.
100 S. Adams Blvd.
Westcliffe, CO. 81252
WESTCLIFFE
The Bluff
100 S. Adams Blvd.
Westcliffe, CO. 81252
Directions for RV Parking
FINISH
RV
Parking
RV
Parking
47
INFORMATION CENTER
Ride The Rockies will have an Information
Tent in each host community at the
Headquarter Site.
Services include:
• Knowledgeable volunteers to answer
any questions
• Late registration/check-in
• A message board
• Daily nutritional tips
• Lost and found
• And more!
The Information Tent hours of
operation are as follows:
June 13; 12:00 p.m. –7:00 p.m.,
Registration Day
June 14; 10:00 a.m. – 5:30 p.m.
June 15; 10:00 a.m. – 6:30 p.m.
June 16; 10:00 a.m. – 4:00 p.m.
June 17; 9:00 a.m. – 4:30 p.m.
June 18; 10:00 a.m. – 6:30 p.m.
June 19; 10:00 a.m. – 6:00 p.m.
June 20; 10:00 a.m. – 5:00 p.m.
SECURE BICYCLE CORRAL
What do you do with your bike at the end of the day? Easy, you put it the Bike Corral
at the headquarter site. Each town will have a bike corral with volunteers keeping a
watchful eye from 10:00 a.m. day of arrival until 9:00 a.m. day of departure. Bicycles
are left at your own risk. We recommend you bring a lock for use at other locations.
MEALS
We know you’ll be hungry after a day in the saddle. Be prepared to feast on local treats
provided by each host community! You are responsible for all your meals. Where do
you eat you ask?
• Restaurants - local restaurants are thrilled to have you in town and will be ready
for your appetites. Reservations are recommended.
• Community Meals - host communities will set up food vendors, nonprofits,
school groups, etc. to prepare and sell food. All proceeds will remain with that
organization/group offering a fantastic fundraising opportunity. Click here to
review the menus for each towns community meals
Expect the following:
• Food ranging from PB&J’s, Fajitas, Gyros, Sandwiches, Ice Cream and so much
more!
• Prices will vary per town from $1 a la carte items to $15 complete meals
• Lunch & breakfast is typically served at the headquarter site
• Dinner will be served at the entertainment site
• Most vendors take credit cards but come prepared with cash to make it easier.
Most vendors take credit cards but come prepared with cash to make it easier.
Prior to the Tour, a complete menu for each town’s community meals will be available
and specific locations and hours will be outlined in the Map Book that you receive on
Registration Day.
48
DEMOS
Each year on Ride The Rockies, numerous bicycle and bicycle component
manufacturers travel with the Tour “demo-ing” their products. Ride The Rockies
cyclists can test-ride products ranging from DT Swiss wheels to Scott bicycles.
This is your chance to get on a bicycle or ride a new set of wheels that you have
dreamed of trying!
Here’s how it works:
• Each day of the Tour (starting on Registration Day) visit one of our Demo
partners at the Headquarter Site.
• If it’s a bicycle manufacturer, they’ll select a bike that fits you, adjust the saddle
height, put your pedals on the bike and send you on your way.
• The next day, you ride the demo bike while the manufacturer transports your
bicycle. If it’s a wheel or saddle maker, they’ll remove your wheels and/or
saddle and install their product on your bike.
• The next day, you’ll ride on the new demo wheels or saddle while the
manufacturer transports your equipment.
• After enjoying the demo bicycle or bicycle component for the day, you’ll return
it to the demo partner.
Most of the manufacturers do not charge a fee, though they may require a deposit
charge on your credit card to be refunded upon the return of the product. The product
demos are very popular, so many of the manufacturers take advance reservations at
their tents on Registration Day.
BEER GARDEN & ENTERTAINMENT
What better way to round out a great day on the
bike then with a cold Odell Brewing Co. beer?
Join other participants, family, friends and local
residents each night at the official beer garden
and entertainment site for beer, music, food
and fun! Located in parks or on downtown main
streets this will be the place to be after your ride.
There will be a vote in the post tour survey for
“the best beer garden” so be sure to experience
them all!
Refer to your Map Book (provided at registration
on June 13) for exact locations and hours.
49
CYCLING SEMINARS
On certain afternoons of the Tour, Ride The Rockies will feature a series of cycling
seminars that highlight a particular, exciting topic relevant to the biking community.
The series will be hosted by Olympic medalist and former pro racer, Ron Kiefel.
Further information regarding the 2015 cycling seminars will be featured on our
website and a complete schedule will be included in your Map Book.
PHOTOGRAPHY
Sundance Images will be present along the route so make sure you are caught on
camera enjoying this amazing accomplishment! Here’s how it works:
• Be sure to always have a smile on your face… just in case!
• Photographers will be positioned at scenic spots with a large sign containing a
letter A – Z.
• This letter represents your “letter group” and will help you to find your
photograph later.
• Sundance Images will have a tent set up in select host communities where you
can view and purchase prints of your smiling face.
SPORTS MASSAGE
Ahhhh, a good massage is all you’ll need after a long day in the saddle. Certified
massage therapists will accompany the tour to provide sports massage therapy at
the headquarter sites each day of the event. Advanced reservations are strongly
encouraged and will be taken on Saturday, June 13 at Colorado Mesa University
$40/half hour and $80/hour.
50
YOGA STRETCH
A good yoga stretch is just what the doctor ordered after a day of Ride The Rockies.
A certified yoga instructor will be leading classes daily at the Headquarter Site during
the tour. It will be a basic form of yoga with stretches geared toward cyclists. All levels
welcome and mats will be provided.
Class size will be limited to the first 20 people.
Schedule starts Sunday, June 14 through Friday, June 19:
• Class #1- 5:30 p.m. to 6:00 p.m.
• Class #2- 6:00 p.m. to 6:30 p.m.
TOUR END CELEBRATION
Congratulations, you just completed seven days of riding and pedaled 465 miles!
Saturday, June 20th marks the end of the 2015 Ride The Rockies. We are honored to
conclude the week in Westcliffe, who is hosting Ride The Rockies for the first time in
our 30 year history! Enjoy unparalleled views of the Sangre de Cristos and countless
meadows filled with wild flowers. Festivities including music, food, beer, the RTR Expo
and more! Fun will kick off at 10:00 a.m. and end at 5:00 p.m.
Other services found at the finish line:
• Bike boxing/shipping
• Showers
• Alpine Cycle Connection buses
• Demo returns
WAIT, don’t leave yet! All registered riders are automatically entered to win a brand
new bicycle and wheel set. You must be present to win.
Closing Ceremony is scheduled for 3:00 p.m., entertainment will continue
until 5:00 p.m.
51
RTR’S CHARITABLE AND GREEN SIDE
THE DENVER POST COMMUNITY FOUNDATION
Ride The Rockies is an event of The Denver Post Community Foundation. The Denver
Post Community Foundation, a 501(c)(3) nonprofit organization, serves to improve and
enrich the lives of those in our community by raising and distributing funds to metroarea and Colorado nonprofit agencies serving the areas of arts, youth, education and
human services. For more information, visit denverpostcommunity.com.
TRAVELING SILENT AUCTION
In partnership with The Denver Post Community Foundation, Ride The Rockies is
thrilled to bring back our Traveling Silent Auction for a sixth year in a row, helping to
raise even more money for deserving nonprofits across the state. The generous cyclists
of this ride help us achieve this goal year in and year out. Be sure to visit the auction
tent at the headquarter site in each host community. Bid high and bid often!
Look for items like:
• Travel packages
• High end bicycles and bike components from our demo partners
• Rocky Mountain Underground skis
• Weekend get-a-ways to each host community
• Guided fishing trip
• Crested Butte camping trips
• Lift tickets for the 2015-2016 season
• 3-month Audi car rental
• Bolle sunglasses
• And much more!
THE DENVER POST COMMUNITY FOUNDATION &
THE RIDE THE ROCKIES GRANT PROGRAM, SUPPORTED
BY WELLS FARGO
The Ride The Rockies Community Foundation Grant
Program returns for its fourteenth consecutive
year! We are excited to offer this program which is
designed to support nonprofit agencies that work
to improve the lives of Coloradans in the towns
hosting Ride The Rockies. In partnership with Wells Fargo, one $5,000 grant will be
awarded to a deserving nonprofit in each 2015 host community. The Grant Program
funds nonprofit organizations that provide services for low-income children and youth
through recreation, education, or the arts and/or agencies that offer direct-service
literacy programs.
Since the program began in 2001, and including this year, over $550,000 will have
been granted to towns throughout the state. We are honored to award $35,000 in
grants to seven deserving nonprofits at this year’s Tour.
52
The 2015 grant recipients include:
Grand Junction – Grand Junction Imagination Library
Hotchkiss – Western Slope Conservation Center
Gunnison – Gunnison Valley Mentors
Crested Butte – Gunnison Valley Mentors
Salida – The Boys & Girls Clubs of Chaffee County
Canon City – Boys & Girls Club of Fremont County
Westcliffe – Club America Wet Mountain Valley
Please join us each afternoon at the Entertainment Site to congratulate our grant
recipients and present them with their $5,000 check. Specific times and locations will
be outlined in your mapbook.
COLLABORATIVE PARTNERS
Ride The Rockies is proud to work hand in hand with the following organizations in an
effort to increase awareness, funds and volunteers for their services both locally and
internationally.
• Adaptive Sports
• Bicycle Colorado
• Bicycles for Humanity
• Catholic Charities
• Project ReCycle
• The Axel Project
• The Davis Phinney Foundation
• Trips for Kids
• Wish for Wheels
• World Bicycle Relief
For more information about these organizations or donate to their cause please visit
ridetherockies.com/collaborations
RIDE HARD, TREAD LIGHTLY
It’s not always easy being Green with more than 2,000 riders on one bike tour. In 2012
Ride The Rockies created the Tread Lightly initiatives and it was a huge success! Not
only did we satisfy our own urges to “do the right thing” but we continue to be a
positive example for other bike events around the country. Now, in our 30th year, we’ll
look to step it up again, challenging ourselves to further decrease waste sent to the
landfill and increase the amount of compostable products we use. We’ll bring back our
ZeroHero Green Jersey Awards, which encourage our riders to educate one another
and tread lightly.
Ride the rockies key sustainability programs
Colorado Carbon Neutral
Ride The Rockies will support Colorado-based carbon offsetting programs to balance
out the carbon dioxide emissions we produce during the event. While this offsets 100%
of emissions produced by the production of the event, you can do your part to make
your travel to and from the ride carbon neutral. Check the Tread Lightly page on our
website for your opportunity to offset your carbon footprint.
53
Waste Diversion Efforts
All headquarter sites, entertainment sites and aid stations will be zero-waste, diverting
70% or more of our waste from the landfill. ZeroHero will utilize local recycling and
composting systems to turn waste into future resources. All food vendors will be
required to use recyclable and compostable products. Zero-waste is also a state of
mind. Participants will have opportunities to learn and practice “Leave No Trace”
ethics along the route.
Ride The Rockies Legacy Programs
It’s why we do what we do. Communities that we travel through will be the focus of
legacy programs, donations and grants, giving special consideration to promote biking
culture and healthy lifestyles to our youth.
Green Jersey Awards
Back again in 2015 are the ZeroHero Green Jerseys, in partnership with CO2 Forestry
and Suncor Energy! Each day limited edition green jerseys will be awarded to cyclists
who embrace and support Ride The Rockies’ Tread Lightly initiatives. Those selected
to receive this award will be notified daily by an RTR Green Rider throughout the
course of the day. If you win this award, you may pick up your green rider jersey from
the information tent after 4pm.
How can I participate?
Put Waste in its Place
By taking a moment to properly sort your
waste at one of the many ZeroHero waste
recovery stations, you make it possible to
recycle and compost 80% or more of the waste
produced by RTR.
Reduce and Reuse
Consider packing a set of a reusable plate,
utensils and the all-important 16 oz. beer cup. If
you don’t think you have the space for your dinnerware, at least consider refilling your
beer cup (you know you can’t stop at just one) before you compost that corn cup!
Offset your Carbon
Although you are already treading lightly by pedaling your way through the Rockies,
all the participants traveling to and from the ride add up to a significant amount of
carbon dioxide emissions. We’ve partnered with CO2 Forestry to offset the emissions
from the production of Ride The Rockies. Please take a moment to read more about
the carbon offsetting program that CO2 Forestry administers on the Ride The Rockies
Tread Lightly webpage. Here you will find the resources and tools necessary to retire
VCS quality forestry credits in an effort to offset the emissions you may generate.
Volunteer
Think you know zero-waste? Help spread the word among your fellow riders by
volunteering to be a zero-waste educator. Spend a little time hanging out in front of
a ZeroHero waste recovery station and help fellow riders sort out what is recyclable,
compostable and trash. We’ll prepare you with a quick training on zero-waste before
your shift starts. Volunteering is a great way to get your name in the hat for the
coveted Green Jersey!
54
RTR’S 6TH ANNUAL PROLOGUE
Ron Kiefel
Chris Carmichael
Scott Mercier
Allen Lim
Nelson Vails
The sixth annual Ride The Ride Prologue will kickoff from Gateway Canyons Resort
and traverse along the Unaweep Tabeguache Scenic Byway. Colterris Wines and
High Country Orchard in beautiful Palisade marks the finish line. Hop off your bike
and sit down to a locally sourced food and wine pairing. Spend some time taking in
the views of the vineyard before heading back to Gateway for a post-ride massage
and private dinner. By participating, you are making a significant contribution
to the Denver-area nonprofit organizations that offer literacy services as well as
programs that serve low-income youth. Thank you for supporting The Denver Post
Community Foundation.
Shuttle Transportation:
Thursday June 11
DIA to Gateway - Making a stop in Ward Road Park-n-Ride and Grand Junction
Airport
oDepart DIA: 12:45 p.m.
oDepart Ward Road Park-n-Ride: 1:30 p.m.
oDepart Grand Junction Airport: 6:00 p.m.
oArrive in Gateway: 7:15 p.m.
Westcliffe to Gateway (week-long parking)
oDepart Westcliffe: 1:15 p.m.
oArrive in Gateway: 7:00 p.m.
Friday June 12
DIA to Gateway - Making a stop in Ward Road Park-n-Ride and Grand Junction
oDepart DIA: 9:45 a.m.
oDepart Ward Road Park-n-Ride: 10:30 a.m.
oDepart Grand Junction: 3:00 p.m.
oArrive in Gateway: 4:15 p.m.
55
Westcliffe to Gateway (week-long parking)
oDepart Westcliffe: 10:15 a.m.
oArrive in Gateway: 4:00 p.m.
Hotel Check-In; Friday, June 12
Gateway Canyons Resort & Spa; 43200 Hwy. 141, Gateway, CO 81522
o Check-in will begin at 4:00 p.m.
o Phone: 970.931.2458
Welcome Reception and Packet Pick-Up; Friday, June 12
Gateway Canyons Resort & Spa; 43200 Hwy. 141, Gateway, CO 81522
5:00 p.m. – 8:00 p.m.
oAppetizers, beer & wine
oMeet fellow prologue participants and celebrities
oCredential and gift bag pick-up
oComplimentary fit assessment and bike check, courtesy of Wheat Ridge
Cyclery
PROLOGUE ROUTE MAP
56
Big Thanks
Ride The Rockies is made possible
through the hard work and
dedication of our volunteers. We
are most grateful and appreciative
of their time and efforts. Please
remember to thank them while
participating in the Tour.
OUR PARTNERS
Please support our Tour partners; they are
an invaluable asset to our ride!
®
“from the Colorado land”
57
DEMO & BIKE TECHS
Demos
Techs
58
Ride The Rockies Commemorative Book
June 28, 1986:
Grand Junction:
1,450 bicyclists set
out on the first
Ride the Rockies
tour. The fee to
participate was $35.
Time flies when you’re having fun!
SAVE $15!
Pre-order your 144-page Ride The Rockies
commemorative book today at
DenverPost.com/RideTheRockiesBook
59
notes
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