1. health and fitness

Generation Endurance Camps
Does your child LOVE the outdoors? Do they
enjoy the challenge, adventure, personal
success through dedication and hard work?
GE camps are PERFECT for ANY athlete
looking to build their aerobic capacity,
muscular and cardiovascular strength and
nutritional health.
Summer 2015
3 GE Summer Camps in 2015:
Youth Triathlon Training
Ages 7-11
4 - 75 minute group training days
2 locations
Cross Country Camp
Ages 10-14
20 - 90 min sessions
Endurance Adventure Camp
**NEW in 2015**
19 - 2 hours sessions
Ages 10-14
Progressive camp moving within and to
varying Three Rivers Parks.
Biking, Trail Running, Disc Golf, GeoCaching, Archery, Canoeing, Paddling,
Swimming, Log Rolling etc.
Inspiring Independent Victories
Improving Muscular, Cardiovascular &
Nutritional Health
contact PamBaker@GenerationEndurance for additional information
view programs photos on Generation Endurance FaceBook Page
www.GenerationEndurance.com
YOUTH TRIATHLON
Tues, July 7 - July 28
Most kids like to SWIM....BIKE.....and RUN, so WHY not TRY a TRI? This non-competitive class, exposes
your youth to new and exciting ways to stay physically active while promoting a lifelong pursuit of health and
wellness. In this class, your child will learn the basic fundamentals of triathlon training from an experienced
triathlete, in a safe and encouraging environment. * Children don’t have to know how to swim to participate,
water levels are shallow, so the athletes can stand in the water at all times * Many of the athletes that
participate in this dynamic Triathlon training learn specific skills that prepare them to participate in the Miracles
for Mitch Kids Triathlon series.
WHAT YOUR ATHLETE WILL RECEIVE:
5 hours of instruction, nutritional snacks, family take home and a COOL GENERATION ENDURANCE gear!
WHAT YOUR ATHLETE NEEDS TO BRING TO EVERY PRACTICE:
Comfortable Exercise Clothes, Running Shoes, Towel, Bike, Helmet, Swimsuit, Goggles & Water Bottle
2 SESSIONS AVAILABLE
Session 1
7-11 year olds
Session 2
7-11 year olds
8:30AM - 10:00AM Fish Lake Park, Maple Grove
8 min /16 max
4:00PM - 5:30PM
East Medicine Lake Park, Plymouth 8 min /16 max
Cross Country
Camp
entering
5th-8th Grade
Got ENDURANCE? Get IT this summer! Hit the
trails at Cross Country Camp, sponsored by
GENERATION ENDURANCE. Perfect for ANY athlete
looking to build their ability to endure!
8 weeks / 20 training sessions / 90 min
Where: Elm Creek & Fish Lake Parks
in Maple Grove and the Coon Rapids Dam in
Coon Rapids.
Who: ANY incoming 5-8th grader
When: June 15th - August 5th, 2015
Time: June 15, 19, 26, 29, July 1, 8, 10,
13, 15, 20, 24, 29, 31, Aug 5 - 3:00-4:30PM.
June 18, 23, 30, July 2, 23, Aug 4 8:00-9:30AM
Cost: $175
*includes GE gear, 30 hours of triumphant
training & weekly snacks*
Contact:
[email protected]
or 612-940-3149
or visit www.generationendurance.com
Camp Limited to 30, register early!
Inspiring Independent Victories
Improving Muscular, Cardiovascular & Nutritional Health
Endurance
Adventure Camp
A progressive camp engaging our youth in many of
the Three Rivers Park District offerings in an
endurance adventure format. Mountain Biking,
Running, Geo-Caching, Archery, Frisbee Golf,
Swimming, Stand Up Paddle Boarding, Log Rolling,
Fly-Fishing, Kayaking and Canoeing.
Summer 2015
19, 2 hour training sessions
+ ½ day canoe trip up Crow Hassan
River!
Where: As a NW metro progressive camp,
the group will start at point “A” and end at point “B”.
The next day the group will start at point “B” and
travel to point “C”. A full scope of locations will be
provided upon registration.
Who:
ANY 10-14 year old
When: June 17, 19, 22, 24, 26, 29. July 1, 3,
6, 9, 10, 13, 16, 17, 20, 23, 24, 27.
Time: 9:00-11:00AM
Cost: $375
*includes 38 hours of training and ALL activities*
Must have a bike in good working order and ready
to challenge themselves in a healthy, vibrant way!
Contact: [email protected]
or 612-940-3149
or visit www.generationendurance.com
Inspiring Independent Victories
Improving Muscular, Cardiovascular & Nutritional Health
REGISTRATION
Suggested deadline for registration - May 15th or when full
Child’s Name: ____________________________________________________Grade/Age: _______________
Email Address: ___________________________________________________(primary way I communicate with you)
Cell Contact: __________________________________________Home: __________________________
Emergency Contact, NAME ___________________________________________PHONE:__________________________
Allergies: ___________________________________________________Other:____________________________________
Parent’s Signature: _________________________________________________
Triathlon Training:
$65 - Payable by Cash / Check or Credit Card
Session 1 - Fish Lake Park, Maple Grove 8:30-10:00AM
Session 2 - East Medicine Lake Park, Plymouth 4:00-5:30PM
Cross Country Camp:
$175 - Payable by Cash / Check or Credit Card
Endurance Adventure Camp:
$375 - Payable by Cash / Check or Credit Card
TOTAL Enclosed _______________________
Credit Card _______________________________________Exp _______ Sec Code______ Zip Code_________
(signature releases GENERATION ENDURANCE to utilize photo’s for future flyer and web release, unless otherwise noted by parent)
Remit Payment and Registration to:
GENERATION ENDURANCE
6640 Jonquil Ct
Maple Grove, MN 55369
Questions? Please contact [email protected]