Dr. Rosita Arvigo, DN, developed ATMAT (Arvigo Techniques of Maya Abdominal Therapy TM) during her apprenticeship of 12 years with one of the last famous Mayan shaman in Central America, Don Elijio Panti. Dr. Arvigo lives in Belize for more than 30 years, and her technique connects modern and traditional wisdom, it is a holistic way to restore the well-being of body, mind, emotions and soul. For more info: www.arvigotherapy.com Who can attend the Self-Care Workshop? Anyone may register for this class; open to male and female from age 12 and older. No prior training or healthcare license is required. This 2-1/2 day class prepares the student to perform the Arvigo Techniques of Maya Abdominal Therapy™ on her/himself only. Self-Care, Level 1 is a prerequisite for enrolment in Professional Training for licensed healthcare professionals. Self Care is Level 1 Prerequisite for enrolment to „Professional Training“ (Level 2) is a License as a Health care professional and the attendance of a Self-Care Workshop; Massage Therapists, Naturopaths, Midwifes, Gynaecologists, Acupuncturists, Chiropractors, Physiotherapists etc. are qualified after attention of the “Self Care Workshop“ to enrol for the Practitioner training. The Arvigo Institute, LLC, is a CE provider for national professional organizations. Self-Care, Level 1, is approved by NCBTMB for 17.5 CE hours in Massage Therapy, NCAAOM for 16 PDA points for Acupuncture, and MEAC for 17 CE hours for Midwifery. Instructor: Eva Maria Sengfelder (Certified Massage Therapist, CMT Arvigo Practitioner, Spiritual Healer, Teacher for Self Care and Introduction to Spiritual Healing of the Maya) lives in Belize, Central America since 1995 and is an apprentice of Dr. Rosita Arvigo for 8 years. She is developing a Permaculture farm and a retreat center together with her husband Tobias in the Belizean Jungle. For more Info: www.evasmassage.com The workshop is designed for: everybody who seeks aid for problems in the abdomen and pelvis area, for example For Women               Displaced or prolapsed uterus and or bladder Painful menstrual cycles and ovulation Irregular menstrual cycles and ovulation Bladder or yeast infections Miscarriages, difficult pregnancies Endometriosis Peri menopause, menopausal symptoms Infertility PMS/Depression with menstruation Ovarian cysts Uterine fibroids Abnormal uterine bleeding Enhances Pregnancy, aids in labor and birthing Pelvic congestion, pain For Men     Early stages of prostate swelling Benign Prostatic Hyperplasia (BPH) Prostatitis (mild) Impotence, Erectile Dysfunction (depending on cause) For Everyone            Headaches/migraines Digestive Disorders Low energy Irritable Bowel Syndrome (IBS) Gastro Esophageal Reflux (GERD) Crohn's Disease Chronic constipation Low back ache Chronic indigestion or heartburn Gastritis Restricted breathing due to tension You will learn a simple and effective self-massage technique that helps to activate the selfhealing process of your body. The main goal of this type of self-massage is not the treatment of symptoms, although many complaints disappear by itself and your general health improves markedly. You will gain a better understanding of the Anatomy of the Abdomen and Pelvis area and learn more about the ancient Maya Techniques connecting mind, body and soul. Day 1: 6:00 p.m. - 9:00 p.m. 1. 2. 3. 4. 5. Objectives and tasks of the Arvigo Techniques of Maya Abdominal Therapy (ATMAT) and their applicability Origin and History of the Arvigo Techniques Video about the Mayan shaman Don Elijio Panti and Dr. Rosita Arvigo ½ hour individual treatment Learn the "self-massage technique" Day 2: 9:00 a.m. – 6:00 p.m. 1. 2. 3. 4. 5. Anatomy and Physiology (A & P) of the female and the male pelvic region including fertility cycles, etc. Causes of deviations from the normal position of the uterus Signs and symptoms of the reproductive organs in both men and women Homeostasis and balance, "The Vix medicatrix" Overview of body systems such as: • bloodstream • defense system • nerve and energy pathways and the musculoskeletal system Uterine meditation Day 3: 9:00 a.m. – 6:00 p.m. 1. 2. 3. 4. 5. 6. Overview of the upper abdomen and its organs Nutrition and digestion Supportive remedies such as Medicinal herbs, steam baths, wraps and spiritual healing practices of the Mayans, etc. What can I expect from the self-massage - exercise of self-massage? Character armor by Wilhelm Reich - compared to the chakra system Scope of Practice - Reflection The workshop tuition includes an approx. 50 pages manual, meeting room, snacks, the Certificate and a 30 minutes treatment.