How To Survive A Chemical Or Biological Attack Table Of Contents Introduction What are chemical weapons? What are biological weapons? Which is more dangerous: biological or chemical? What is our defense against these weapons? Why haven't we developed more antidotes and vaccines? Which weapon are terrorists more likely to use? Can I minimize my chances of falling victim to an attack? How will I know when an attack is happening? What is likely to happen in the event of an attack? The basic rules to surviving an attack What is the worst case scenario? How to prepare for the worst case scenario Preparing a 'safe room' at home Preparing emergency survival kits Preparing emergency water supplies Preparing emergency food supplies Preparing emergency energy, light and communication Gas masks and protective clothing Some products that may save your life Other things to prepare for a survival situation Psychological preparation A few words to conclude A brief history of chemical and biological weapons Important points at a glance Introduction The idea of using toxic chemicals and contagious diseases as weapons of war is not a new one. In fact, it's almost as old as war itself. Throughout history we have seen countless examples of the horror that chemical and biological warfare can inflict upon its victims. However, until recent times, use of these weapons was confined mainly to the battlefield. That situation has changed. Today, the new battlefields are the towns and cities we live in. And the new war is the war against terrorism. We know that there is a global network of terrorists that are capable of producing poisonous weapons quickly, easily and, above all, cheaply. Indeed, chemical and biological weapons are often called 'the poor man's atom bomb' simply because they cost so little to produce. We know that hostile nations like Saddam Hussein's Iraq have developed significant chemical weapons arsenals (and with the UN Arms Inspectors no longer there to monitor the situation, the Iraqi arsenal of poisons is likely to grow). We also know that those who attacked the World Trade Center (or their associates) had attempted to rent chemical-spreading crop dusters and tried to get licenses to transport toxic chemicals. This is troubling news which suggests that the use of poisons is now high on the terrorist agenda. These facts all point to one thing: the threat of chemical or biological attacks from terrorist groups and hostile nations is to be taken very seriously indeed. Many would say that such attacks are inevitable - it's not a question of if it happens it's a question of when it happens. So what is the government doing to protect us from such attacks? Unfortunately, there's only so much the government can do. Terrorists are persistent and determined and so will always find a way to carry out their attacks regardless of security measures. Are the emergency services capable of coping with an attack if it happens? Only partially. In many situations the emergency services will be able to cope well with the medium to long term effects of an attack, but will be able to do little to save those who are in the 'front line' of an attack. It depends on the scale of the crisis and the type of poisons released. So are we completely powerless to protect ourselves? Fortunately, we're not powerless at all. We can protect ourselves by understanding the facts and by being ready, on a personal basis, to cope with the attack and its consequences when it happens. Unfortunately, however, there's currently a lot of confusing and misleading information about chemical and biological weapons in the media and on the Internet. Advice on how to react in the event of an attack often puts you in a worse position than you were before. The result of this constant barrage of inaccuracies and contradictions is that it's very difficult to decide which information you should trust and which of it should be confined to the trash can. This confusion is putting you and your family's life in danger. In this book I've set the record straight about chemical and biological attacks. I've dumped all the popular myths and I've weeded out all the misleading information. This book deals only in facts. The facts about chemical and biological weapons, the facts about our national preparedness, the facts on how best to prepare yourself and your family and the facts on how to react when an attack happens. By understanding the issues, by being fully prepared in advance and by knowing how to react during an attack, you can be confident that you and your family are in the best position possible to survive. The world has taken a turn. The new century has brought with it new challenges. The time to rise to those challenges is now. We need to adapt to the new situation we now find ourselves in. So, rather than sit around in worry and confusion, grab yourself a cup of coffee and start reading. Nathalie What are chemical weapons? A chemical weapon is a man-made agent (in gas or liquid form) which attack the body’s nerves, blood, skin or lungs causing symptoms such as vomiting, blistering, loss of bodily control and, in some cases, death. Chemical agents as a weapon can be spread using, for example, a bomb (or an explosion), a crop-dusting plane or an aerosol device. A chemical attack can affect the contaminated area for several minutes or several days (depending on factors like the concentration of the agent, whether the attack is indoors or outdoors and the weather). Although relatively cheap to produce, chemical weapons are still more expensive and complicated to use than biological weapons. There are four basic categories of chemical agents, each of which has its own way of attacking the human body: 1. Vesicant agents Also known as 'blistering agents' or 'mustard agents', vesicants (delivered in either gas or liquid form) produce burns and blisters on the skin, eyes, throat and even internal organs. If they pass into the blood stream vesicants act as poisons. If they reach the respiratory system, they can cause death by asphyxiation. The most well-known vesicant substance is mustard gas. Mustard gas attacks the whole body and is a carcinogenic (it induces cancer). In the event of exposure, the effects of mustard gas may take up to 24 hours before they start to become apparent. Mortality rates from mustard gas are relatively low. Those who die usually do so between about two days and about two weeks after exposure. Lewisite is also a vesicant. There is no antidote to the effects of vesicant agents, we can only treat the symptoms. 2. Choking agents Choking agents are relatively simple substances, most of which are either common industrial chemicals (like chlorine, and phosgene) or their derivatives. Choking agents are delivered in gas form and are more volatile than vesicants (which means they will disperse in the air more quickly). They act exclusively by inhalation, targeting the nose, lungs and throat, provoking an immediate smothering effect followed by oedema (excess fluid) of the lung possibly resulting in death by asphyxiation. 3. Blood agents Blood agents like cyanhydric acid and hydrogen cyanide, are cyanide-based poisons that enter the blood stream disrupting cellular functions in the respiratory system producing suffocation as the victim 'drowns' in his/her own blood supply. Hydrogen cyanide (in gas or liquid form) is poisonous to inhale and can also be absorbed by the skin. Early symptoms of cyanide poisoning include restlessness, headache, palpitations and difficulties breathing, followed by vomiting, convulsions, respiratory failure and unconsciousness. Cyanhydric acid was used by the Nazis in the gas chambers. And although no documented evidence exists, Iraq is believed to have used hydrogen cyanide against the Kurds in the 1980s. Hydrogen cyanide is volatile which means that it disperses quickly so it's difficult to build up a high concentration outdoors. However, in a confined space, it quickly reaches lethal levels of concentration. In this scenario, there may not be time to display early symptoms with victims just suddenly falling dead. Like choking agents, these are common industrial chemicals that are relatively easy to find and produce. There is no antidote for cyanide poisoning. 4. Nerve agents Nerve agents (neurotoxins) like sarin, tabun (developed by Nazi Germany during the 1930s), soman or VX produce their deadly effect by blocking an enzyme that is necessary for the central nervous system to function. This leads to a disruption of muscle function followed by a seizure and, eventually, death. Nerve agents (in either gas or liquid form) enter the body through inhalation, through skin absorption or through being consumed (for example, in a contaminated water supply). Generally the symptoms are produced faster when inhaled (2 to 3 minutes) than when they are absorbed or consumed (20 to 30 minutes). A thimble-sized portion of one of these nerve toxins can kill a person in minutes. A few particles can produce death in 24 hours. Nerve agents pose a real threat because they’re relatively easy and cheap to manufacture (they're made from ingredients used in the manufacture of insecticides, fertilizers and certain coloring agents). NOTE For more complete details of the different chemical agents and the symptoms that characterize them, see the page Additional resources. What Are Biological Weapons? Biological weapons are designed to cause numerous deaths or serious wounds using living or dead bodies or the toxic products those bodies produce. Biological weapons are very cheap and easy to manufacture anyone with a degree in biology could easily produce a deadly disease. Biological attacks are much easier to execute than chemical attacks and their consequences are more difficult to predict. An attack using biological agents can be triggered by, for example, placing the agent in a water supply, releasing the agent at crucial points in the food chain (like a meat processing plant), releasing contaminated rodents or releasing the agent in the air to be inhaled by the general population. There are two types of biological weapons agents: viral and bacterial. Viral agents require a living cell to function and cause diseases like smallpox and yellow fever. While we can be vaccinated against viral diseases, once infected, there is no antibiotic treatment possible. Bacterial agents are single-cell organisms that are capable of growing and reproducing themselves. They cause such epidemics as anthrax, cholera, plague and tularemia. Bacterial diseases can be treated with antibiotics provided they are detected early enough. Some of the most commonly discussed biological agents are smallpox, plague and anthrax. Smallpox and plague are the more dangerous because they spread easily from one person to another. Anthrax doesn't spread from person to person meaning that its consequences would be confined to the immediate vicinity of an attack. NOTE To find more complete details of the different biological agents and the symptoms that characterize them, see the page Additional resources. Which is more dangerous: biological or chemical? A biological attack can potentially have a more devastating impact than a chemical attack, since people infected with a biological agent can spread the disease for a considerable length of time and over a broad geographical region before we are aware than an attack has taken place. Anthrax is the only 'high-profile' biological agent where this is not the case. Anthrax is not contagious. It is not transmitted person to person. This means that an anthrax attack, would, like a chemical attack, only affect those in the vicinity of the attack. Once the anthrax has settled on the ground, it poses no further threat because it is only fatal when inhaled in quite large quantities. A chemical agent will only affect people who are near the place of its release. Unless released in a confined area, most chemical agents disperse relatively quickly (depending on wind speed, humidity, and so on), and will be carried by the wind along a narrow corridor. With regard to the symptoms produced by chemical or biological weapons, then it largely depends on which agent is being used. One milligram of the chemical agent VX on your skin will kill you. Likewise, infection with a virus like smallpox can also be deadly. In that sense both chemical and biological agents are equally dangerous. What Is Our Defense Against These Weapons? This potential danger of chemical weapons is all the more terrible because our defense against them, despite some progress, is far from perfect. There are basically four parts to our overall defense: 1. 2. 3. 4. Detection Protection Decontamination Medication Detection The detection of a chemical agent aims at giving the alert in time to be able to take effective protective measures. The methods of detection available to us are not optimal because the chemical will most likely have done a lot of damage by the time the detector raises the alarm and emergency personnel can be mobilized. Detection of biological agents is even more troublesome. In this case, it may be several days or even weeks before evidence of the attack shows up. This will only happen when more and more people start displaying symptoms of the disease. By then, it may have spread far and wide. Most doctors have not been trained in how to recognize early symptoms of the main biological weapons agents. The early symptoms of anthrax, for example, can appear as a simple flu. Some advances are being made in the field of detectors for both chemical and biological agents. For an article that outlines some of the progress being made, see the Additional Resources page. Protection When a chemical attack takes place, protection is initially down to the individual. No matter how quickly emergency personnel are mobilized, they will most likely be too late to assist you during the attack. Basically, it's a question of doing the best you can in whatever circumstance you find yourself in (at home, in the car, at work, etc.). A little later we'll look at the steps you should take to protect yourself and your family in the event of an attack. When a biological attack happens, it will most likely go by unnoticed until victims of the attack begin to display symptoms. For this reason there is little you can do to protect yourself from the attack and its consequences until you become aware that it has happened. A little later we'll look at the steps to protecting yourself and your family once you know that a biological attack has taken place. Decontamination Decontamination is the reduction or the removal of chemical or biological agents that you've come into contact with. See the page How to decontaminate yourself after exposure for further information about this. Medication Biological attacks In the event of a biological attack the question of medication is a complex one. Vaccinations currently exist for anthrax, botulism toxin, tularemia, plague, Q fever, and smallpox. Immune protection against ricin and staphylococcal toxins may be feasible in the near future. However, having yourself vaccinated against any of these diseases remains difficult. The US Department of Defense has started vaccinating some members of the military against anthrax, but because of the fact that some of those receiving the vaccine have had adverse effects, no such vaccination program is currently planned for the general population. Nobody has been vaccinated against smallpox since 1980. Even those vaccinated before then may no longer be safe as the vaccination may have lost most of its effectiveness by now. The Center for Disease Control has enough stockpiles of smallpox vaccines for less than 8 million people with an additional 40 million on order (not due for delivery until 2004). There is a fear that the vaccine currently in stock may not be effective because it's about 40 years old and has possibly degraded over time. A vaccine against the bubonic plague exists, but it needs to be administered between four and seven months before exposure. This makes a vaccination program virtually impossible. For many other potential biological agents, there is no vaccination available to the general population. There is also the danger that terrorists could develop new strains of the biological agent. In this scenario, the time required to develop and establish a new vaccine is estimated to be up to 3 years. After you've been exposed to a biological agent, vaccination is no longer useful. Then it becomes a question of cure. There are antibiotics available that can be effective against some biological agents. For example, doctors can prescribe antibiotics against anthrax that are effective if taken quickly (before symptoms start to show up or at the very beginning of the first symptoms). If left untreated, the disease is fatal in 90% of cases. So far, there is no known anti-viral substances that have proven effective against smallpox after exposure although some recent tests are producing promising results. The disease is estimated to be fatal in about 30% of cases. While you may be tempted to stock up on antibiotics to be prepared in case of an attack, this is not advisable. To have personal stockpiles of all those antibiotics for yourself and everyone in your family (and carry them around all the time) would be impractical and potentially dangerous. Furthermore, if we all start stocking up on the limited medication that is available, then there will be nothing left to treat those that actually fall victim to an attack. The National Pharmaceutical Stockpile has large numbers of antibiotics against a range of biological diseases in supply. These medicines can be deployed quickly in the event of an emergency. When it comes to a medical reaction to biological agents, it's best left up to the professionals to take care of the situation. In most cases, the medical community will be able to act quickly to prevent death, limit infection and halt the spread of the disease. Chemical attacks With regards to chemical agents, the situation is not any better. The effects of most chemical gases are swift. If the gas is deadly, then there is slim hope of receiving appropriate medical treatment in time. If the gas is non-deadly, then the resulting symptoms can be medically treated. There is no effective antidote against any of the existing chemical agents (although an antidote exists, that soldiers can inject in case of attack, that allows them to bear high doses of neurotoxins without harmful long-term effects). Certain medicines, taken preventively, can decrease the effect of some chemicals. Conclusion With the increased threat of an attack from terrorist organizations we can hope to see increased efforts on the part of government agencies to put more effective measures in place to protect the general population. However, even if this happens, it will be only partially effective. The fact remains that there are no effective treatments that exist against some of these poisons, and even if treatments are developed, there is every chance that new strains of biological agents will be developed to remain one step ahead of scientists. The same can be said of detection systems. While these can help in some situations, and are vital to the rapid deployment of emergency personnel and medication, they still fall short of providing any defense for those who are immediately affected by the attack. This leads to one simple conclusion: there is no guaranteed way of surviving a chemical or biological attack. All you can do is try to minimize the risk to yourself and your family by being prepared. Why haven't we developed more antidotes and vaccines? The answer to this question, unfortunately, comes down to money. The market for vaccines, antidotes and antibiotics to treat chemical and biological weapons is very unpredictable. One day they're in demand and the next day they're not. A year ago, hardly anyone considered the threat of chemical or biological terror. Now everyone is thinking about it. Hopefully, in a few years time it will have become unimportant again. You can see why this type of business isn't very attractive to the pharmaceutical industry. Another problem lies in dealing with the constraints of working with these type of chemicals. Because of security factors, there is a lot of red tape to deal with, a lot of special procedures to follow and a lot of special precautions to take. All of this is important from a security point of view, but it's also a big deterrent to the major pharmaceutical companies. At the moment, with everyone talking about the threat of chemical or biological attack, we might be inclined to think that the situation will quickly change regarding the production of appropriate treatments. However, unless we see some government intervention, this isn't necessarily the case. For most pharmaceutical companies, treatments for chemical and biological agents account for a tiny fraction of their income and, unlike the defense industry, they have received very little encouragement from the government to invest more heavily in this area. The government can't, of course, create a reliable market for these antidotes and vaccines. The alternative then is to offer some kind of incentive to the drugs companies to develop them. We can hope, and probably expect, to see some developments on this front in the short to medium term. Which weapon are terrorists more likely to use? It's impossible to predict what approach a terrorist group might use to launch a chemical or biological attack. This is what makes it such a frightening threat. It can be anywhere, anytime and in any number of forms. However, there are some clues available to us which can help us understand a little more about the most likely approach. Nerve agents and vesicant agents (blistering agents) are relatively difficult to produce. The Chemical Weapons Convention makes it hard to buy these agents and the ingredients needed to produce them. This probably rules these two categories out. On the other hand, a chemical such as phosgene (a choking agent), is easy to find and produce. However, choking agents are volatile and therefore disperse quickly. This means that the terrorists would have to deliver it in a high concentration to have the effect of maximum impact they'd be aiming for. A possible scenario in this case would be to blow up a tanker full of the gas (or a chemicals plant) in a busy area. Again, however, this introduces complications for the terrorists. The terrorists would need to smuggle a large bomb into a chemical plant or drive a tanker full of toxic chemicals into a densely populated area and blow it up. With the nation on high alert, one would expect that such attacks would be very difficult to execute. It's possible that terrorists would use anthrax in an attack. If so, a possible approach would be the use of a crop-duster. Why? Because anthrax isn't contagious (it doesn't spread easily from person to person) like most other biological agents. This means that they would need to directly spread the bacteria onto as many people as possible. However, while the thought of anthrax being poured down onto a city from a passing airplane is chilling, it is unlikely to happen. Such an attack would be detected immediately and those infected could seek immediate medical attention. Furthermore, it would take a lot of time to release significant amounts of anthrax with this approach, and the US Air Force would have eliminated the threat long before large casualty levels could be reached. It's worth remembering that you would need to inhale large amounts of anthrax before it becomes fatal. To put things in perspective, wool sorters inhale up to 700 anthrax spores every hour without any consequences -- in order for anthrax to reach lethal levels, you'd need to inhale up to 10,000 spores with every breath. If the terrorists were to use anthrax, they would most likely release it inside a building where a dense concentration of the agent can be more easily achieved. While this approach would create considerable fear and panic, the casualties would be minimized because those affected could get immediate medical treatment. Again, such an attack would be quite difficult to trigger off. Another, perhaps more likely, scenario is that the terrorists would initiate the spread of a contagious disease. This would most likely happen unnoticed. Only when more and more people start exhibiting the same symptoms would the alarm be raised. By then the disease may have spread very considerably. If there's no treatment available for the disease, or if it were a new, more resistant strain of an existing disease, then the fear, panic and death objectives of the terrorist would be achieved. Smallpox would appear to be a prime candidate in this category. However, there are only two living samples of smallpox available in the world. One in a secure laboratory the US and one in Russia. Even though there are some concerns over security at the Russian laboratory, it's still unlikely that the terrorists will attempt to steal the sample and launch a smallpox attack. It's more likely that the terrorists would take the easier route and spread a contagious disease like bubonic plague. Such an attack would be cheap and easy to launch and would create considerable panic among the general population. While the effects of such an attack would be very traumatic, the emergency services should be able to move quite quickly to get the situation under control. Experience tells us that, whatever approach the terrorists use, two things are sure: they will aim to create maximum fear and intimidation and they will aim for a target where they can cause maximum symbolic and material destruction. That is, after all, the nature of terrorism. Can I minimize my chances of falling victim to an attack? The world is a dangerous place to live in and we all do our best to get through life without too much incident or accident. We do this by living day to day. We avoid situations that we deem to be dangerous and we react to situations as they arise. If we were to live our lives in fear of something that might happen and base our lives on protecting ourselves against this theoretical danger, then we risk making our lives miserable for no good reason. In a nutshell, what I'm saying is, 'yes' take measures to be prepared for an attack if it happens, but 'no' don't go changing your life in an attempt to avoid that danger. If you really do want to take measures to avoid the chances of being in an attack, then these are some points worth considering: * Avoid large crowds both outdoors and indoors. * Avoid going to large buildings that you consider may be subject to an attack (because it is high-profile and symbolic, because it houses a lot of important people, because it houses dangerous chemicals, etc.). * Avoid large centers of population. As I say, these are points that you can consider if you really want to make an effort to avoid a potential attack. But you shouldn't give up going to football matches, give up your job or move home out of fear of attack. This would be giving in to the terrorist aim of intimidating and frightening you. We live in a world filled with uncertainty. Learn to adapt without changing your ways. Stay diligent and alert, but continue living your life. How will I know when an attack is happening? Recognizing a chemical attack These are some of the indications that a chemical attack may be taking place: 1. You may notice a strange smell in the air. 2. You may notice people suffering from some of the symptoms of an attack (coughing, choking, gasping for air, suffering from pain in the eyes, falling unconscious, convulsing, etc.). 3. You may start to suffer from some of these symptoms yourself. 4. It may seem to be getting dark. 5. You may notice a cloud of gas, hear an explosion, spot a crop duster where it shouldn't be, or something else unusual. 6. You will hear about the attack via radio, TV or warning sirens. Recognizing a biological attack Depending on the nature of the attack, there's every chance that you will not notice anything unusual. If the attack is with anthrax (which doesn't transmit from person to person), then you may notice unusual activity like those described in point 5 above. However, if the attack involves spreading a contagious disease, then the terrorists will probably use a subtle approach (like putting it in a water supply or simply releasing it quietly among the general population). In this scenario, it will probably be days or weeks later - when more and more people start to suffer the initial symptoms of the attack - before you realize that it happened. At this point it will be difficult to determine if you've been affected. If you've any reason to suspect that you've been subject to a biological attack, follow the basic procedures described later in this book and seek immediate medical attention. Call your doctor or local hospital before visiting. This will prevent you spreading the disease to others - especially important medical staff. Follow whatever advice they give you on how to proceed. Note: If you know that an attack has happened in your region, be on the look-out for flu-like symptoms. If you suffer these symptoms, call your doctor or local hospital immediately. What is likely to happen in the event of an attack? A chemical attack Chemical attacks are relatively easy to detect and can be spotted quickly. A number of systems are in place (or are being put in place) to alert us to the presence of toxic chemicals. Having said that, with such a huge amount of potential targets to choose from, there's every chance that a chemical attack will have done most of its damage by the time any detection system kicks in. Chemical agents would probably be delivered in gas form (with a crop duster or aerosols) or in liquid form (with a crop duster, aerosols or contamination of water supplies). Another feasible scenario is that a common chemical agent like phosgene would be released in the air by blowing up a tanker or chemical plant. If you live close to a chemical plant, you should already be aware of procedures in case of an emergency. A biological attack The situation is different when it comes to biological attack. There are few detection systems that can pick up a biological attack (although some advances are being made on this front). It is most likely that it will take several days (depending on the incubation period and the concentration of the agent) before we recognize that we've been attacked. The most likely scenario is that we would become aware of a biological attack when doctors begin to notice an increase in patients exhibiting the same symptoms. It is hoped that our doctors will be better trained in the ways of biological agents so that they can be on the lookout for suspicious symptoms. The exception to this is anthrax which is not contagious. In the event of an anthrax attack, the scenario would probably be closer to the description of a chemical attack (above). In either case... If an attack occurs outdoors - whether it be chemical or biological - the agents will travel with the wind. It will not take very long for the agents to be dispersed in the air and diluted to the point where they present no further danger. The amount of time it takes depends on a number of factors like wind-speed, humidity, the concentration of the agent, temperature, and so on. If an attack occurs indoors (in a large building or on the subway), then the agent will be carried through the ventilation systems. In the case of a chemical attack, once the gas has dispersed the situation is over. However, in the case of a biological attack it may be just the beginning. In most cases the biological attack itself will pass by unnoticed and will only show up, as I've said, when people start displaying symptoms. By then, depending on the incubation period, the disease may be considerably spread - even to cities and regions well away from the initial attack. Attacks using the biological agent anthrax or most of the chemical agents is more likely to take place indoors where sufficiently dangerous concentrations of the poison can be more easily reached. The Basic Rules To Surviving An Attack These are the things you should do once you become aware that you need to protect yourself from a toxic gas attack: 1. If you're in a building and the attack occurs inside the building then head for the nearest exit. If you're in a building and the attack occurs outdoors, don't attempt to exit - just follow rules 2 to 5 (below). If you’re outside and the attack is outside, immediately enter a house or building and follow the rules below. If there's no safe building nearby, try to determine the direction of the wind and move cross-wind. If you move downwind you risk remaining exposed to the gas for a longer time. If you move up-wind you risk entering a more dense cloud of the gas. By moving cross-wind you have the greatest chance of getting out of the cloud quickly as most gases will move with the wind along a relatively narrow line. If you’re in your car stay inside and attempt to drive away from the cloud (again cross-wind if possible). Finally, avoid moving to low areas as the gas may become trapped there. 2. If you're indoors, move to a room that’s as far away from the source of the gas emission as possible. Upstairs is better than downstairs because these gases tend to be heavier than air so they remain close to the ground. 3. Shut and lock all doors and windows. Turn off air conditioners, heaters, ventilation systems, all electrical appliances, and close all water and gas taps. Seal ventilators with tape, and preferably do the same around the doors and windows. If possible, place damp towels at the bottom of doors. 4. Tune in to a local radio station that is broadcasting official emergency information. 5. Cooperate with official instructions and stay put until you’re given the all clear by an official authority (don't rely solely on media reports, unless they are delivered by appropriate authorities). Be prepared to evacuate if given the official order to do so. The points above apply mainly to the event of a gas attack or an attack involving the rapid spread of a non-contagious biological agent like anthrax. In most circumstances, as we've already seen, the consequences of a biological attack will only begin to show up days or weeks after the attack itself. In the event that you become aware of a biological attack having taken place, then you should follow these steps: * Go indoors immediately. Try to seal off a safe room to shelter in (as described in point 3 above). * * Try to minimize contact with other people. Do the same things you would do to prevent the spread of colds and flus (wash your hands often, avoid close proximity to an infected person, wash surfaces and clothing that an infected person may have touched and avoid touching your eyes). These simple hygiene practices will do wonders to decrease your chances of infection and are very effective at halting the spread of infectious diseases. * Try to get information on how contagious the disease is, and how far it has spread. Listen to your radio and try contacting you local emergency coordinator's office for details (see Additional resources to find out how to locate your local coordinator). Follow any advice you're given by the authorities and the medical profession. * If your family members are in different places you will need to use your judgement on how to proceed. If they are in a safe environment in their workplace or school, then leave them there until the situation is normalized. If you have to go outside to pick up members of your family, and you don't have protective gear, then wear a damp cloth over your mouth and nose as a minimum first line of defense. Bear in mind, any member of your family could be infected and bring the disease home with them. * Tune in to a local radio station that is broadcasting official emergency information. Avoid using the telephone. It should be used for emergency calls only. * Be prepared to evacuate if given the official order to do so. At this point, it depends largely on the nature and extent of the problem. In a worst case scenario, you may find yourself 'trapped' in your home for a considerable period of time. Try your best to be prepared for this possibility. We will be looking at how you can prepare yourself for this scenario in the next section of this book. NOTES * If you have a baby or a young infant, don't struggle to make him/her put on a gas mask during an attack. Strive instead, to get both yourself and the child to a safe place as quickly as possible. If possible, hold a wet t-shirt over his/her mouth and nose. * See the page Preparing a 'safe room' at home for information on how to have your home ready for an emergency shelter situation. * You should discuss all the points on this page with your family, with your child's school, and with your work colleagues to ensure that no matter where you and your family are, you're all in a good position to protect yourselves in the event of any kind of attack. * The National Institute for Chemical Studies has prepared a document on preparing an emergency plan for the workplace. You can download that document in PDF format by clicking here. To be able to read this document, you need to have Adobe Acrobat Reader installed on your PC which you can download for free from here. * You should also visit your local hospital and find out how well prepared they are to cope with an emergency. A recent study along the east coast by the Journal of the American Public Health Association revealed that only 20% of hospitals had adequate emergency plans. How to decontaminate yourself after exposure Decontamination is the reduction or the removal of chemical or biological agents that you've come into contact with. If you've been contaminated with hazardous materials, you'll greatly improve their chances of survival by conducting personal decontamination. In most cases, taking off your clothes will remove 80-90% of the potential contamination. Then wash yourself with water (or soap and water if possible). Here are the three primary skin decontamination methods. * Physical Removal : Scraping (with a piece of wood, for example) can remove bulk agent by physical means. Washing the skin with water or a water/soap solution will physically remove or sufficiently dilute most contamination. Be sure to scrub well (using a stiff brush, if possible). * Absorbent Materials: These can be used to reduce the quantity of chemical agent available for uptake through the skin. In emergency situations, dry powder such as flour, detergents or even soil may be useful. Flour followed by wiping with wet tissue paper is reported to be effective against the nerve agents soman, VX, and mustard gas. * Hypochlorite solutions: These are effective in the decontamination of skin or other materials. Disinfectants such as bleach or Lysol spray or Clorox (which contain chlorine) will destroy most biological agents and are effective against the blistering agents. For biological agent exposure, you'll need to scrub yourself well with a chlorine solution for about 15 minutes. In the case of blistering agents, about 5 minutes should be enough. NOTES * Be sure to dilute the solution in water before you use it on your skin and rinse the solution thoroughly off your skin after use. You should use a 5% solution to decontaminate equipment and objects and a 0.5% solution to decontaminate your skin. A 5% solution is, for example, Clorox straight out of the bottle. A 0.5% solution is one part Clorox with 9/10 parts water. * NEVER decontaminate you face using hypoclorite solutions. Wash instead with soap and water. If possible, use an absorbent powder with wet tissue (as described above). * Chlorine is also available in tablet form. The tablets have the advantage of being easy to transport and store, and they have a longer shelf-life than liquid chlorine. * Ordinary laundry detergent with real chlorine bleach (as opposed to the non-chlorine type) is very effective against most agents. * Decontamination is an initial reaction to exposure. Once decontaminated, you should seek immediate medical attention. * There are some products available that can help you in the event of contamination or exposure. You can find details on the page Some products that may save your life. * Prepare a decontamination kit to include in your safe room with your emergency survival kit. The decontamination kit should include Clorox (or equivalent chlorine-based bleach), scrubbing brush(es), soap, damp swipes, plastic bin liners (to isolate contaminated clothing or materials), a change of clothing, detergent, tissues or cloths (to wipe surfaces) and an aerosol to spray surfaces (a used spray container like those used for window cleaners would be enough). More information on decontamination: PDF document detailing various decontamination methods To be able to read this document, you need to have Adobe Acrobat Reader installed on your PC which you can download for free from here. An introduction to methods and chemicals for decontamination How to recognize and handle suspicious mail There have been an increasing amount of cases of Anthrax being sent to high-profile figures through the post. The chances of this happening to you are next to zero, but, just to be sure, here is some information on how to recognize suspicious looking envelopes and what to do if you get one. Recognizing suspicious mail Here are some things to look out for in your post: * Envelopes with no return address. * Envelopes posted in a foreign country. * Envelopes with excessive postage (value of stamps). * Poorly typed or written address possibly with misspelled words. * Addressed to title only (e.g. Sales Manager) or not directly addressed to anyone at all. * Addressed to the wrong name or title. * An unusual smell from the envelope. * Excessive tape or string on the envelope. * Envelope appears to contain more than just paper (slightly bulky). Any of these traits can occur in innocent circumstances, but if a number of these criteria are met, you may have reason to be suspicious. What to do if you get suspicious mail * Handle it with care (avoid shaking it). * Don't open the envelope or smell it. * Isolate the envelope and evacuate the area around the envelope. * Call 911. * Wash your hands with warm water and soap. * Don't panic. If the envelope contains Anthrax, you will not have inhaled enough to put your life in danger and you will get medical treatment as a precaution. What is the worst case scenario? Usually, a crisis is considered an 'emergency situation' when it lasts for up to two weeks. In most cases, the situation normalizes itself in less than 72 hours, and by then emergency units are operational, assisting people with shelter, water, food, clothing, and so on. Crises that are longer than two weeks are considered 'survival situations'. Depending on its scale, a biological attack has the capacity to go beyond 'normal' emergency situations and turn into a survival situation. Firstly, as we've already seen, there's every chance that the biological attack will pass by unnoticed for several days or even weeks, giving itself plenty of time to cover a wide geographical region before action begins to be taken. This already makes containment of the disease more difficult. Then it depends on the disease itself. Is it a common strand of a disease that can be treated with antibiotics? If so, the situation can be normalized in a relatively short period of time. However, if it's a new, more resistant strain of a disease (or a new disease altogether) then treatment may be more difficult or even impossible. In any case, it will take at least 48 hours to determine the qualities of the disease and our ability to treat it. Even if it's determined to be a common strain of the disease, some vaccinations have been in storage for a long time, and it's not sure that they will still be effective. If not, it can take months or, possibly, years to develop new vaccines. It is this type of scenario that can lead to a sustained crisis and a survival situation. It is worth noting, that the chances of a crisis escalating to the point where you'll need to spend several months in a survival situation are very slim. However, a crisis that continues for several days or even weeks is possible. For that reason, it is worth making some preparations in advance. It will put your mind at ease and, if a worst case scenario were ever to develop, you'll greatly increase you and your family's chances of surviving. How to prepare for the worst case scenario The worst case scenario could be a situation where there is extensive spread of a contagious disease (that medical authorities aren't able to effectively treat) and where the continued spread of the disease is difficult to halt. In this case, you may find yourself confined to a secure shelter (either at home or elsewhere), avoiding all outside human contact until the 'all clear' is given. Depending on the nature of the situation, this could be a question of days, weeks or - in an extreme, but unlikely, case - even months. To prepare yourself and your family for this type of situation, there are a number of steps you can take. By taking these steps now, you can ensure that yourself and your family can survive an extended crisis - even in the event of scarce access to water, food, communications, electricity, medical help, and so on. There are a number of things you will need to consider when preparing for a worst case scenario: 1. 2. 3. 4. 5. 6. 7. 8. Preparing a 'safe room' at home. Preparing water supplies. Preparing food supplies. Emergency energy, lighting and communication. Emergency survival kits. Gas masks and protective clothing. Medical, hygiene and baby supplies. Psychological preparation. Over the next few pages we'll look at each of these points in greater detail. Preparing a 'safe room' at home In order to be fully prepared for an emergency situation, you should designate a 'safe room' or shelter in your home. This is the room that you can 'seal' yourself and your family into in the event of an emergency. This room will be useful in the event of a sustained crisis, but should also be prepared for any kind of attack (short or long). The room you select for this purpose should meet these criteria as closely as possible: * * It should contain few doors and windows to the outside. The room should be easy to seal off in the event of an attack. * If you live in a two-story home, the room should ideally be upstairs (as gases are heavier than air and will remain closer to the ground). * The room should be big enough for you, your family and your pets to be able to live together in relative comfort. You should keep this room in a constant state of semipreparedness by keeping essential emergency items stored there. At the very least, you should keep an emergency survival kit (see next section) there at all times. Here are some of the items that you'll need to store in your safe room or bring with you when you enter it: * * Gas masks and protective clothing if you have them. Strong duct tape to seal off doors and windows once you're inside. * A first-aid kit and first-aid instructions. Ideally you, or someone in your family, should take first-aid lessons. * Emergency lighting (you should keep an emergency lighting system plugged in in this room at all times, so that it will come on automatically in the event of a power cut). * A radio capable of receiving AM/FM and ideally short-wave. A TV might be useful and could certainly help pass the time, but is not essential. * Comfortable seating for everyone as well as mattresses, blankets and pillows. * Food and water or other drinks. Even in the event of a relatively short stay, hunger and thirst are likely to set in, so be prepared. You can find out more about preparing food and water stocks for a sustained emergency in the next sections of this book. * Chemical toilets and other sanitation needs. Even if your safe room has bathroom facilities, there is always the risk that water supplies be interrupted or even contaminated. You'll find additional advice on emergency toilets and sanitation at these web pages: Disaster Preparedness - Emergency Toilets Emergency Sanitation (FEMA) See the page Where to buy supplies for a survival situation to find emergency sanitation supplies. * A telephone, if possible, for emergency use. Be sure to include a list of important telephone numbers (police, fire department, hospital, emergency coordinator etc.) * Personal medicines for any members of your family on medication. * * Cleaning tools (broom, garbage bags, etc.) A portable fan in the event of hot weather. * * A fire extinguisher. Toys, books, games and so on. * You may also want to consider buying a room filter that has a HEPA and charcoal filter. These can be bought in most major department stores and are effective in preventing the build up in most chemical or biological agents. It's important that everyone in your family is fully aware of the safe room and its function in an emergency. Everyone should be given pre-designated duties to perform in the event of an emergency (one person is responsible for food, one for seating, etc.). Write out a detailed list of everything you need, so that in the event of an emergency, nothing will be forgotten. You should start preparing the items for your safe room sooner rather than later and you should conduct emergency drills with your family every three to six months. Preparing emergency survival kits In order to be able to react quickly, and get through the crucial early hours of a crisis, you should prepare a 'family survival emergency kit'. This kit should contain a first-aid kit and first-aid instructions, emergency food, water, water-purifying chemicals and a water filter, some source of light and the other items that you may want or need in order to survive (like duct tape to seal off the room, a radio, medicines, hygiene necessities, baby needs, candles, matches, tin opener, clothing). You can buy ready-made survival kits or you can also take care of preparing them yourself. Ideally, you should have enough identical kits, so that each member of the family can easily access one: at home, at work or school and in the car. At a minimum, you should have at least one kit in your 'safe room'. Everyone in your family should know where to find the kit, what it contains and how to use it. Family emergency drills are an excellent way to familiarize everyone with use of the survival kits (they can also be fun and a great psychological help if a real crisis ever occurs). You should run a drill every three to six months. IMPORTANT NOTE It's important to periodically change the food and water of the kits with fresh food and fresh water (more information about this in the sections dealing with food and water supplies). Your family emergency drills can also be an opportunity to consume outdated supplies before they are replaced. You should also check that all the other contents of the kit are in good shape and functional. Preparing emergency water supplies There are three things a body needs to stay alive: * Air: A person can go without air for only a few minutes. * Water: A person can survive without water for up to three days. * Food: A person can go without food for up to three weeks. Let us firstly assume that the air is not contaminated and that you can breath safely (later we will look at surviving if this is not the case). This leaves us with water and food. Water is considerably more important than food for our ability to survive a reasonable length of time. This means that having a supply of safe water is essential to surviving a sustained crisis situation. When it comes to water storage, you have basically two options: 1) buy bottles of water to store or 2) store tap water. The first option is the most convenient. But, if you are to store enough water to ensure your entire families survival over a sustained period, then this will be expensive. If it's stored properly, tap water is every bit as good as bottled water and, of course, it costs a lot less. Storing your emergency tap water supplies Choosing the proper containers to store your water is essential. These are the main options available to you: * Buy plastic containers which can be found in most stores Be very careful to make sure that they are appropriate for water storage: if not, there is the risk that chemicals will penetrate the container and contaminate the water. * Disposable plastic soft drink bottles. Start collecting your soda and water bottles and build up your supply. Glass bottles are also safe, but are more difficult to store and too easily broken. * Use camping thermos jugs. Preparing the container for use * Carefully wash the container and let it completely dry before filling it. * Add some chlorine bleach, or hydrogen peroxide (about ten drops per gallon of water). This will kill most microorganisms, without having too much impact on the taste. * Fill the container completely to the top, to force out all air. * Store the water off the floor, in a place where it can't freeze (frozen water will expand and break the container), away from direct sunlight, and away from chemicals. Purifying your emergency water supplies No matter how much water you store, in a sustained crisis, you risk running out. For this reason, it's important that you have the means to purify more water. There are some water-purification chemicals available and even simply boiling it can be effective. However, the easiest and most reliable way to make water safe to drink is by using a water filter. About water filters The most common filters are ceramic filters impregnated with tiny quantities of silver that kill off harmful bacteria. Some ceramic filters are operated by hand-pumping action. A hose is placed into the unfiltered water, and the purified water exits via a spout into an appropriate container. Others rely on gravity. Two thermos jugs sit on top of each other. The dirty water is poured in the top one and the filtered water drips into the bottom one. Some filters are a combination of a ceramic filter with a carbon filter that removes dangerous chemicals. Some filters also chemically treat the water to kill diseasecausing viruses. For places to compare and buy water filters see Where to buy supplies for a survival situation How much water do you need to store? The recommended quantity of water to store is one Gallon (4.5 liters) per person per day, and ideally another gallon for cooking and washing. Use your judgement when deciding how big a stock of water you can reasonably keep. Probably the best approach is to stock enough water to keep your family going for a week or two and have a water filter ready in case this isn't enough. If you feel that you can reasonably stock enough water to keep your family going for a longer period, then go ahead and do so. The more the better. IMPORTANT NOTE Like food, stored water doesn't keep for ever. Rotate your stored tap water every six months. Mark the fill date on each container so that you know when it's due to be updated. Empty the containers, clean them as explained above, and refill them with fresh water. Preparing emergency food supplies The food currently stored in your refrigerator and in your pantry has a relatively short shelf-life. This type of food will not keep you going very long in the event of a sustained crisis. To be properly prepared, you need to store food specially formulated for survival situations. As a minimum you should aim to store enough food to meet the needs of your entire family for a week. Again, as with water, if you can reasonably build up a supply to keep you going over a longer period, then do so. The cost of preparing a large stock of food is inevitably quite high. Consider buying a little each week and building it up over time. Start looking for storage space Finding enough storage space can be a problem especially when you want to stock enough supplies for several people. Examine each room of your house. Chances are you'll find empty spaces that you had never considered useful but that will be perfect for storing your survival stocks (for example under beds). The different types of food you should store * Canned Goods Ready-to-eat soups, meats, vegetables and fruit. Stock a minimum of 3 cans per person per day. * Survival Food Bars One bar will provide you with more than the normal daily requirements for vitamins and minerals. Survival food bars are very high in protein which will help you cope with stress. A typical bar contains 400 kcal. They have a long storage life (often 5 years) and can be stored without deteriorating even in very cold or very warm environments. * Meals-Ready-To-Eat (MREs) Meals-Ready-to-Eat are army-style rations, sealed in triplelayered foil or plastic packs. They have a long storage life (usually 5 to 7 years) if stored in a cool environment (storing MREs at normal room temperature will cause the taste and nutritional values to deteriorate). Meals-Ready-to-Eat don’t require the addition of water (except to the drink base) and they don't need any cooking or preparation. * Camping Pouch Products Camping pouch products are either freeze dried or dehydrated. They are packaged in an aluminized foil pouch and have a shelf life of about 2 years when stored at room temperature. Many of these products don't require any cooking and only involve adding hot (or cold) water. * Long Shelf-life Food Supplies This is the type of food you will want to store to prepare for a long term survival situation. This food is either freeze dried or dehydrated, packaged in double-enameled cans and has an expected shelf life of 10 to 15 years. IMPORTANT NOTES * Keep in mind that dehydrated and freeze dried survival food need the addition of water. * Keep your food up to date. If some products are approaching the end of their shelf-life, then replace them with new ones. * Don’t forget that you'll need a can-opener! * Don’t forget to also store food for your pets! Preparing emergency energy, light and communication The loss of electricity and communications is something we more readily associate with a nuclear attack than a chemical or biological attack. However, in the event of a long-term, sustained crisis, then anything can happen. If the disease was on the rampage and medical treatment wasn't available, then we could (in theory at least) find ourselves in the situation where there are simply no people available to operate essential services. Please note, however, that this scenario is unlikely. The biological agents in existence today, would not cause enough widespread devastation to stop essential services for a long period. However, we don't know what new terror tomorrow may bring, so it's best to be fully prepared. Generating Electricity Portable Generators In the event of a power failure, you will need to have a portable generator. Choose one keeping in mind what really needs to be powered (the refrigerator, a few lights, a radio). A portable generator is used where the device requiring electricity is plugged directly into the generator’s power outlets using an extension cord. Generators are available fueled by gasoline, diesel, and propane. Keep in mind that the use of a generator is a short-term solution due to the amount of gasoline or other fuel you can safely store. IMPORTANT NOTE Generators emit deadly carbon monoxide and so should be placed outside the house where there is sufficient ventilation. Alternative Power Sources Electricity can be generated using alternative sources like wind energy or water energy. However, the most efficient source of alternative energy is generated from solar power. Solar electricity is generated when the sun shines on solar (Photovoltaic) panels. Solar panels range in size and power capability from a very small panel, capable of charging a couple of AA size batteries or powering a small radio -- to larger panels that could power several essential appliances. Another approach to using solar power is to equip yourself with a number of essential appliances (radio, lighting, etc.) with their own built-in solar panels. See the page Where to buy supplies for a survival situation for places to find out more about solar energy and solar appliances. Emergency Lighting In order not to find yourself in the dark, the very minimum you need is: * A supply of candles. Ordinary candles are fine, but longburning candles are recommended. Don’t forget to also store water-proof matches and/or a few cigarette lighters. * * A few flashlights (battery operated, windup or solar powered). Emergency lighting. Ideally, your emergency lighting should be left plugged into strategically selected outlets in your home so that it will turn on automatically when power fails. Don’t forget to also store spare batteries and bulbs. See Additional resources for suppliers of emergency lighting. Communications If a crisis situation occurs, you need to know what is happening around you to help you plan. The minimum you need is a radio receiver. A radio capable of receiving short-wave bands is recommended. Of course, a mobile phone can be indispensable in this kind of situation. A CB radio can also be useful in a long-term survival situation. A police scanner can be useful to stay abreast of the developing situation. Gas masks and protective clothing When we think of chemical or biological attacks, the first things that usually spring to mind are gas masks. Some people run to the local Army-Navy surplus store and buy a mask secure in the knowledge that they will be safe in the event of an attack. This is a mistake. Looking at the movies you get the impression that there's nothing more to gas masks than pulling it over your face and you're safe. The reality, however, is altogether different. Gas masks are complex pieces of equipment. To use them inappropriately is potentially more dangerous that the chemical they're supposed to protect you from. On this page, I'll attempt to lay aside the myth of the gas mask and put you in a position to make a reasoned decision on whether you should use them or not. Do you need a gas mask? This is the six million dollar question. Most experts would advise that stocking up on gas masks for the whole family is not worth it. An appropriate gas mask will protect you from breathing in most chemical or biological agents, BUT there are some things to bear in mind before you run out to buy one: * A gas mask will be effective if you're wearing it before exposure to the agent or immediately upon exposure. If you're inexperienced in the use of gas masks, or if you take to long to find it, you may be putting your life more in danger than if you simply moved quickly to escape the cloud. Of course there's every chance that you will not know what kind of poison is in the air and may not have the appropriate filter in your mask. This may lead to a false sense of security. In the case of a biological attack masks are of little use. In most cases a biological attack will go undetected for at least several days making the gas mask virtually redundant. * It's also worth bearing in mind that gas masks are quite expensive. You can expect to spend about $200 for an effective mask. Then you need to decide if (1 you're going to carry the mask with you everywhere you go which would be uncomfortable, impractical and probably not too popular an idea with the kids or (2 you're going to have one mask for home, one for work, one for the car, and so on which would be very expensive. NOTE In the case of a biological attack, breathing through a doubled-up t-shirt will greatly increase your chances of survival in an emergency situation. Unfortunately, this method isn't effective against most chemical agents. In conclusion, I would suggest that a gas mask, used properly, would be useful in the event of an attack (provided you know how to use it and you're aware of the attack in time to put it on). However, I would not feel compelled - despite current threats - to rush out and invest large amounts of money in them. IMPORTANT NOTES ABOUT GAS MASKS * Gas mask filters have a limited life-span. Most of them have just a few hours of active use (depending on the amount of dangerous substance being filtered and the relative air humidity). At this point the filter needs to be changed. Never buy a secondhand mask as you will not know how much life the filter has left in it. * You'll need precise instructions on using your gas mask. There's more to it than just pulling it over your face. Inappropriate use may be more dangerous than the substance you're trying to protect yourself against. Ideally you should get some training on the correct use of gas masks and both you and your family should practice using them regularly. * You should be clean-shaven when putting on your gas mask. A beard (or even stubble) may enable the poisons to infiltrate the mask. * If you've had no training in the use of gas masks, there's one important point to remember - take the plastic seal off the filter before putting the mask on. During Operation Desert Storm (1990) eight people lost their lives because they forgot to remove the seal (they thought they were being poisoned, when in fact it was the mask that was smothering them). * Some gas mask filters have larger intake openings designed for people with lung/breathing problems. * Increasingly, gas masks are available in various sizes - even for children and babies. If you're buying gas masks for your family, then be sure that each one has a perfect fit. Some masks are equipped with drinking systems, and masks that enable easier speech (via 'voice-mitter') are also available. Don't buy masks via mail-order or over the Internet as you can't be sure that they'll fit properly. Always buy them in person from a professional who knows what he/she is talking about. Be sure to get a mask fitted for everyone in the family. To my knowledge, there are currently no gas masks available for pets... * Bear in mind that, while gas masks are effective against most chemical and biological agents, they do not assure protection against everything. Be sure to get a gas mask that is certified to be effective against chemical and biological weapons agents. * Generally, for biological agents to be effective, they need to be between 1 and 5 microns in diameter. For this reason, regular surgical masks, which are relatively cheap, would protect you against almost all biological threats. Protection against chemical agents, however, requires a gas mask. * If you have a baby or a young infant who is reluctant to put on a gas mask during an attack, then don't waste time struggling. Strive instead, to get both yourself and the child to a safe place as quickly as possible. It's for this reason also, that it's vital that you practice proper gas mask usage with your family -particularly young children. Buying a gas mask There are a number of important points to bear in mind when buying a gas mask: * While there have been some advances lately in the production of gas masks for women, children and people with smaller faces, a lot of the masks on the market are designed with the adult male (military) face in mind. Be sure to buy a mask that fits perfectly otherwise it will only give you a false sense of security (there's no point in a filter that keeps out bacteria at 0.3 microns if you've got 1mm of space between your face and the mask (which is why you have to be clean-shaven before putting on the mask). Of course, you would need to have a mask fitted individually for every member of your family. * Make sure that your gas mask is certified against chemical and biological warfare agents. But, bear in mind that no matter how good the gas mask is, the filter will not protect you against everything. You may need to get different sets of filters with your mask to have the broadest protection possible. Be sure to discuss this issue thoroughly with potential suppliers before buying. * Don't buy your gas mask from surplus 'Army-Navy' type stores. The gas masks you'll find here have most likely been used in military exercises, may be out of date and very possibly contain flaws in the structure (small cracks or holes in the rubber). If you are buying a mask, buy one from a reputable manufacturer and buy it in person with every member of your family available for a fitting. * The best masks are those with HEPA filter* (ideally coupled with chromium-free impregnated carbon, that filters both inorganic warfare agents like cyanide, chlorine and phosgene, as well as organic agents like VX, sarin, tabun, mustard gas and lewisite). Some gas masks can even protect you against acid gases and ammonia. *High-Efficiency Particulate Air See the page Where to buy supplies for a survival situation for details of gas mask suppliers on the Internet (this will enable you to study what's available online before you go out in person to buy). Protective Suits Appropriate protective clothing can prevent exposure through the skin. Protective suits usually come with built-in boots and hood. They can protect against liquid and vapor chemical warfare agents, as well as against biological warfare agents. Several sizes exist, including those for children. Protective boots are usually designed especially to accommodate the extra bulk of a protective suit, and remain relatively easy to put on even if you're wearing protective gloves. Protective boots are usually knee high and have a high chemical resistance. Protective gloves are extremely solid, they can be as thick as 25mm and have a particularly long chemical resistance, resisting most toxic/hazardous chemicals. Like gas masks, I would need to question the practicality of buying protective suits. Obviously, you wouldn't be able to carry one around with you everywhere you go (you're kids would definitely draw the line on that one!), and the cost of keeping a suit everywhere is prohibitive. And, like gas masks, you would need to know about the attack in time to get the suit on. And again, you may be putting yourself in danger as you struggle to put on the suit when you could, instead, be making sensible efforts to escape the gas cloud. See the page Where to buy supplies for a survival situation for details of protective suit suppliers. Some products that may save your life On this page you'll find some information on medicines that are currently available and that could be beneficial to your health and well-being in an emergency situation. These products might be a good addition to your survival kits and should certainly be considered for your safe room. NOTE I'm not a trained medical professional. I mention these products for your information so that you're aware that they exist. You should discuss these products with your doctor before you consider using them. Medication Stabilized oxygen Oxygen is the source of life and energy to all cells. When your oxygen level is low, cells lose their natural immune system and toxins begin to devastate bodily functions. Oxygen also acts as a guardian and protector against unfriendly bacteria and disease organisms. One of oxygen's major functions is to break down and eject unwanted materials. An oxygen-rich body is a difficult fortress to assail for biological agents. Stabilized oxygen is very efficient as an anti-inflammatory, broadspectrum, bactericidal, fungicidal and virucidal agent. Taking stabilized oxygen will help the immune system to fight off harmful organisms. Colloidal Silver Colloidal Silver is pure silver suspended in a distilled water solution. Silver is powerful in the prevention of disease development and is also a natural, universal antibiotic. It is a natural disinfectant and broad-spectrum anti-microbial agent. Colloidal silver acts as a catalyst, disabling the enzyme that all one-celled bacteria, fungi, and viruses use for their oxygen metabolism (it suffocates them). No known disease-causing organism can live in the presence of even minute traces of the chemical element silver. Colloidal silver has been shown to be effective against more than 650 different disease-causing organisms (bacteria, viruses, molds, fungi, and parasites). Antibiotic Treatment for Biological Warfare This webpage features descriptions of treatments available for various diseases as well as the manner in which those treatments should be dispensed. Anthrax Protection Medication FDA approved medication to protect against Anthrax Aromatherapy - essential oils NOTE Stay up to date on developments in the treatments available against the chemical and biological agents at the Centers for Disease Control and Prevention website. Other things to prepare for a survival situation Some miscellaneous supplies that you shouldn’t forget. * Medical: First aid kit, Aspirin, Paracetamol or Ibuprofen, special medications if needed and a first aid manual. * Hygiene: Pre-moistened towelettes, all-purpose liquid soap, tooth brushes and paste, disposable razors, feminine hygiene items, latex gloves, disinfectant. * Toilet/sanitation facilities: You should include chemical toilet facilities in your safe room. Even if the room already has a toilet, there's always the risk that the water supply will be interrupted or contaminated. Don't forget to store toilet tissue rolls. For more information on this, see the page Preparing a 'safe room' at home. * Clothing: At least one complete change of clothing for each member of the family. * Baby needs: Baby formula and plastic bottles, disposable diapers, pre-moistened wet wipes, baby blanket, two or three complete change of baby clothes. * Recreation : Toys for the children, playing cards, pens and paper, books, games,... Psychological preparation The first thing you'll need to be able to cope with in the event of an attack is fear. Fear can diminish your ability to react in the appropriate way. The best way to make sure that fear won’t compromise your family’s safety is to prepare yourself, so that you’ll be fully ready to react when the time comes. Preparing yourself first means overcoming your own fear of the unknown. Proper mental preparation will greatly increase your chances of survival because you will be able to take immediate protective measures in a rational and confident manner. A widespread infectious disease would be a hugely traumatic event, which can be very difficult to cope with on any level. You need to discuss with your family the impacts such a situation would have on your lives, and on the world around you. Talking about such a theoretical event may be difficult, but if a tragedy were ever to occur, those discussions would be of huge benefit to you all - especially your children. Kids need to be given the opportunity to express their fears and ask questions. The possible impacts of a biological attack are numerous. Here is a list of subjects that can be raised in a family discussion to help everyone to be prepared: The practical issues * Accepting the change in habits (for everyone) that such a situation would lead to - whether short-term or long-term. * Coping with the difficulty of living together 24 hours a day if forced to. * Dealing with issues like personal hygiene and waste handling. * Coping with extreme weather (even if you are sheltered in your home, you may find yourself without electricity or the means to stay warm). * How to deal with issues like food, cooking, and the inevitable change in normal eating habits. * Learning to cope in the event that you are cut off from communicating with the rest of the world. The psychological impact * Coping with the concepts of death, injury and illness. Not only to yourselves, but also to friends, family, neighbors, and so on. This may be particularly difficult for your children. * Dealing with the worry and uncertainty about the well-being of your friends, family or loved ones. * Worrying about the way the crisis will evolve: your helplessness in face of the events, the need to trust governments to solve the crisis, the worry that things will get worse, and so on. * Accepting that everyone will have to contribute to the survival effort which may mean having to do things that you wouldn't otherwise do. Impacts on the world around you * * Coping with contamination of the water supply. Coping with contamination of the air. * * Coping with contamination of the ground. Coping with economic consequences. * Coping with electricity or communications failure. A few words to conclude I hope that you find this book useful as you prepare yourself and your family for the turbulent times that lay ahead. Remember, if you're properly prepared, remain conscious of your surroundings and remain constantly alert, then your chances of surviving an attack are very high. And, one final thing, the chances that you'll be affected directly by a chemical or biological attack are estimated at the moment to be about 1 in 290,000. That means you've got more chances of being struck by lightening or appearing as a special guest on Jay Leno's Tonight Show! And with that in mind, I'll leave you to get on with your preparations. Over the next few pages you will find a brief history of chemical and biological warfare as well as a lot of useful resources to help you as you prepare your emergency plan. A brief history of chemical and biological weapons The use of chemicals and diseases as weapons of war is by no means a new phenomenon. Evidence of their use dates all the way back to ancient times. Here is a brief overview of some of the landmark events in the turbulent history of chemical and biological warfare. Greco-Roman Period * Drinking-water wells are poisoned with rye ergot by Assyrians and Persians during the 6th and 5th centuries BC. During the same era, Assyrians catapult decaying animal carcasses over the walls of besieged cities. * During the Peloponnese War (431–404 BC) besieged cities are attacked with 'incendiary devices' and sulfur dioxides carried by the wind. * 'Greek fire' (toxic smoke from an inflammatory mixture) is invented by Greek King Kallinikos. Greek fire remains the secret weapon of the Byzantine Empire against the Turks for five centuries. Later the Turks themselves use it to conquer the Greek Empire (14th century). * Roman Soldiers throw rotting animal corpses and poisons into their enemies' water supplies. The Middle Ages and Renaissance periods * Barrels of blinding quicklime are catapulted by the English fleet on French vessels (middle of the 13th century). * A Tatar army tries to break the siege of Kissa in the Crimea by catapulting infected corpses over the city walls (14th century). * Bombs, grenades and rags containing arsenic are fired by the defenders of Belgrade against the Turks in 1456. * Weapons using sulfur, mercury, turpentine and nitrates are mentioned in military strategy books. * 'Stinking Jars' and toxic bombs are used in great quantities during The Thirty Years' War (1618-1648). Eighteenth Century * More sophisticated devices using arsenic, orpiment, lead, ceruse, minium, verdigris, antimony as well as belladonna, euphorbe, hellebore, aconite and nux vomica are manufactured and perfected. We don't know if they were ever used. * British soldiers deliberately distribute smallpox-infected blankets as 'gifts' to Native American Indian tribes who have no immunity to the disease. Nineteenth Century During the 19th century there was a shift away from the use of chemical weapons which, at this time, were not considered honorable. * English plans to fill the Russian garrison of Sevastopol with lethal smoke (using sulfur and coke) during the Crimean War (1854-1855) don't materialize. * Plans to use chlorine shells against the Confederates during the US War of Secession (1861-1865) are rejected. World War I (1914-1918) * 6,000 cylinders containing 180 tons of chlorine are spread across 6km of the front near Ypres, Belgium. Driven by the wind, the cloud of gas kills 5 000 soldiers and puts a further 1500 out of action (April 22, 1915). * Attacks with a chlorinate-phosgene mixture at Bsura-Rumka on the Russian front. Over 12,000 bottles of the deadly gas are used, killing 6,000 and putting a further 3,000 out of action (May 31, 1915). * 100,000 'T-shells' containing benzyl bromide are fired with cannons in Argonne, France (July, 1915). * Deadly phosgene shells are fired in Verdun, France (March, 1916). * Cyanhydric acid shells are used during the Battle of the Somme, France (July, 1916). * The first world war's reputation as a chemical war reaches its peak with the use of deadly mustard gas in the Ypres region of Belgium. Over 9,000 tons of the gas are produced and its use has a huge negative psychological impact on the soldiers (July, 1917). * The last year of the war sees massive use of shells containing aggressive gases by both sides. It is estimated that around 25% of the total shells used contained deadly chemicals. The total loss of life caused by poisonous gases - especially mustard gas - during the first world war was 1,300,000 people. Of those, only 100,000 were on the battlefield. Were it not for the introduction and refinement of gas masks, the death toll would have been significantly greater. While this amount of casualties is difficult to comprehend, it is worth noting that other 'conventional' weapons were responsible for a total 26,700,000 deaths during the same war. Of those, just 6,800,000 died on the battlefield. 1918 - 1939 * 1920: Chemical weapons are used during the Russian civil war. * 1925: Mustard gas is used during the War of the Rif, Morocco. Significantly, this is the same year that the Geneva Protocol was agreed. * 1935-36: Mustard gas is used in massive quantities against the warriors from Abyssinie, contributing to the destruction of Ethiopia. * 1937 to 1941: Japan uses toxins against China, most notably during the attack of Yichang. World War II (1939 - 1945) With the exception of the Far East, almost no chemical weapons were used by the warring parties during the second world war. There are two main reasons for this: * Unlike the static nature of the trench-warfare campaigns of the first world war, the second world war's 'Blitzkrieg' style of rapidly moving campaigns made the use of chemical weapon a less feasible option. * The allies were more advanced and had greater stocks of chemicals to use as weapons which acted as a deterrent to the Nazis. The post-war years * During the 1950s, the United States and the forces of the NATO compete against the Soviet Union in the research and production of more sophisticated and effective chemical weapons. * Between 1963 and 1968, Egypt uses mustard gas in Yemen, while the United States uses defoliants, dioxin and weed-killers in Vietnam. * The Soviet war in Afghanistan (1979-83) sees the Soviet Union experiment with new, difficult-to-detect chemicals. * Between 1975 and 1983, Vietnam uses large quantities of toxins against the Laotian rebels. * During the Iran-Iraq War of the 1980s, Iraq uses mustard gas, cyanide and tabun against the Iranian troops resulting in very heavy losses (10,000 seriously wounded and an unknown number of deaths). * In 1995, Iraq admits to the United Nations that it had loaded anthrax spores into warheads during the Gulf War (1990). That conflict proved to be a major event in the history of chemical warfare by highlighting the threat that the Iraqi chemical arsenal posed to the international community. Their chemical arsenal was found to be the third biggest in the world containing some 50,000 mustard gas, sarin and sarin cyclohexylic shells and bombs. It's worth noting that Iraq signed up to the Geneva Protocol in 1931. * Iraq uses tabun and mustard gas in massive quantities against the Kurds and Shiites in the south, causing thousands of deaths. * In 1984, the Bhagwan Shree Rajneesh cult allegedly contaminates salad bars in 10 restaurants in The Dalles, Oregon, with Salmonella Typhimurium, causing several hundred people to become ill. * Between 1987 and 1990, the United States, after 19 years of interruption, resumes the production of chemical weapons to catch up with the Soviet Union. Accidents and incidents * 1969: Off the Belgian coast, one or two barrels of mustard gas leak into the sea killing seals and fish. Fishermen are burned as well as children on the beaches. * 1979: A child is killed near Hamburg, Germany, by a stock of cartridges loaded with tabun. * 1990: In the Libyan desert of Tarhunah (near Tripoli), the Rabta factory, thought to be the biggest of all chemical weapons factories, is destroyed in a mysterious fire. * 1995: A terrorist attack using sarin in the Tokyo subway kills 8 and makes dozens of others seriously ill. Important points at a glance Here is a very brief overview of the main points to remember and where to find them in the book. Chemical attack or Anthrax attack An attack involving chemical agents or anthrax is most likely to happen inside a building where sufficiently dangerous concentrations of the poison can be more easily reached. How to recognize a chemical attack The steps to take in the event of a chemical attack Biological attack An attack involving contagious diseases is likely to pass unnoticed until victims begin to display symptoms. How to recognize a biological attack The steps to take in the event of a biological attack The things that everyone should do as a first line of defense * Prepare a safe room at home (and at work, if possible) with a minimum amount of food and water supplies. * Include a survival kit in the safe room. * Practice using the safe room with your family. * Keep appropriate decontamination materials and medical products ready for emergency use. * Make a list of emergency telephone numbers (doctor, hospital, ambulance, fire, emergency coordinator, police). * Discuss emergency response issues with you work colleagues, with your child's school, with your doctor, with your local hospital and with your family. * Prepare a list of the things you will need in the event of being forced to use your safe room. Carry out emergency drills with your family every 3 to 6 months. Emergency supplies This section contains an overview of those things that you may consider buying when preparing yourself fully for a survival situation. All the items featured here can be purchased over the Internet. Food Supplies Nitrogen-packed cans of dried or freeze dried food. Family packs are available. A very broad variety of products exists, including: * Breakfast Western omelet, pre-cooked eggs with bacon, granola with blueberries and milk. * Soup mixes Bean and rice soup mix, beef soup base, chicken soup base, green pea soup, stew blend, yellow pea chowder. * Full meals Beef Stroganoff, beef Teriyaki with rice, chicken a la King, chicken stew, chicken Teriyaki with rice, chili macaroni, chili macaroni with beef, hearty stew with beef, lasagna with meat and sauce, long grain and wild rice, mushroom pilaf, noodles and chicken, oriental-style spicy chicken and veggies, pasta primavera (vegetarian), rice and chicken, seafood chowder, spaghetti in mushroom sauce, spaghetti with meat and sauce, sweet and sour pork with rice, turkey Tetrazzini, veggie stew with beef, wild thyme turkey. * Meat Beef paties, boneless pork ribs in BBQ sauce, cooked diced ham, cooked diced beef, cooked diced chicken, cooked diced pork. * Vegetables Carrot dices, chopped onions, great northern bean, green beans, green peas, garden peas, pinto beans, potato granules (mashed potatoes), tomato powder. * Fruit Apple slices, banana chips, banana slices, fruit cocktail, mixed fruit, peaches, pears, pineapple, raisins. * Deserts and snacks Blueberry cheese cake, chocolate pudding mix, nut chocolate, pilot crackers, raspberry crumble. * Cereals/grains Cornmeal, cracked wheat, elbow macaroni, granola, hard red wheat, millet, oat groat, pearled barley, popcorn, rolled oats, rye, soybeans, sweet whole kernel corn, white rice, whole wheat flour, yellow corn. * Various Apple sauce granules, baking yeast, butter, cheese blend powder, egg mix, honey, low-fat milk, margarine powder, peanut butter powder, salt, scrambling egg mix, whole egg solids, emergency food bars, emergency purified water, water purification drops. * Drinks Apple drink, fruit punch, hot chocolate mix, lemonade drink, orange drink, orange breakfast. Emergency power and light sources * Power Electric generators, diesel generators, portable generators, solar-powered electric generating plants, power plant batteries, rechargeable batteries, DC to AC converters, portable solar panels, solar battery chargers, solar-powered appliances. * Light Battery-powered florescent lights and emergency lamps, allin-one lamp/radio/siren systems, kerosene lamps, emergency candles, long-burning candles, light sticks, emergency 'liquid candle' lamps, self-powered LED flashlights, wind-up flashlights, solar flashlights, dynamo flashlights, solar rechargeable lanterns, batteries, bulbs. Medical Supplies * Medicine, antiseptics Alcohol cleansing pads, antibiotic ointment, antiseptic cleansing wipes, antiseptic spray, burn relief gel, chlorine solution, colloidal silver generator, decongestant tablets, Iodine tablets, Ibuprofen tablets, non-aspirin tablets, pre-moistened towelettes, stabilized oxygen, soap towelettes. * Injury treatment Butterfly wound closures, gauze sponges, instant cold compresses, reusable hot/cold compresses, triangular bandages, adhesive plastic bandages, fabric bandages. * Dressings Adhesive pads and strips, adhesive tape, dust masks, elastic wrap, gauze dressing pads, gauze roll bandage, sterile eye pads, stretch rolls, trauma pads. * Instruments Cotton tipped applicators, finger splint, latex gloves, scissors, tweezers, vinyl gloves. * Hygiene Soap, bio-waste bags (for storage of infectious waste), feminine hygiene pads, paper towels, tissue packs, toothbrushes, toothpaste. NOTE: Kits are available, that provide most of the medical supplies you should store. Some complete kits also combine medical supplies with water and food rations, light, shelter, heat, and personal hygiene supplies. Various * Detection Chemical warfare agents detectors for the identification of nerve, blood, choking and blister agents, chemical and electronic biological agent detector systems for the detection and identification of antigens (bacteria, viruses and toxins) associated with infectious disease and bio-warfare agents (anthrax, plague, salmonella, tularemia, SEB, Botulinum Toxins, Ricin, Venezuelan Equine Encephalitis (VEE), Brucella), chemical water testers. * Cookware Dishes and utensils, stainless steel air-tight and water-tight containers with rubber seals and lock down lids, kerosene cookers, solar panel cookers, can-opener, and containers. * Toilet Portable toilets, emergency toilet alternative disposable bags (blend of polymers and enzymes that instantly gel liquid and break down solid waste), toilet tissue rolls. * Other survival equipment Solar- and dynamo-operated multi-band radios, emergency blankets, emergency ponchos, body warmer packs, long term food storage units, water storage containers, water filters & sanitation supplies, masks, banana oil fit test ampoules, (to check for proper fit of protective masks), protective mask wipes, goggles, protective suits, boots. © 2005 BizzyDays Publications. 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