How to Stay Motivated for Success Keep Showing up till Dream Comes True Donna DeVane The Barefoot Guru 1 Chapter One Where is YOUR Passion? 2 It's all about Passion. The best & easiest way to stay motivated for our success is to follow your passion. What is passion? Webster's Dictionary gives us this meaning: intense, driving, or overmastering feeling or conviction and a strong liking or desire for or devotion activity, object, or concept and an object of desire or deep interest I'd like to add my own definition as well. Passion is that burning fire within you that wakes you up each day, that thrills you, excites you. Passion is an inner force that fuels your actions to stay focused on thoughts, feelings AND actions that lead you into the experiences you want to have. Now.. what are you passionate about? Often people come to me as a coach & when I ask them what they feel passionate about the answer if often “money”. People want money. I understand that. I too, like money. It pays the way to many experiences that are thrilling and wonderful. In today's societies money is necessary. However, just being passionate about money will not necessarily lead you to success and the money you desire. I've spent years talking about energy. It's all about the energy. To let money be your passion often leads to greed and desperation. These are not energies that create the experiences most of us want to have. There is a better way to be successful and this book will help guide you to that end. Rather than just wanting money, discover what the money represents for you. What is the life you want to live? I'm sure you've read books teaching you to write it all down or make vision boards. That's a good start. Get a LIFE Journal or Passion Journal and begin writing about the life you want to live. Be detailed right down to how you are dressed, what you are feeling, what you eat and how it tastes. Keep the journal with you so that you can add to it often. It's especially important that when you feel a bit off track you refer to your Life Passion Journal for inspiration & motivation to stay on track. At this point I want to share another very key aspect to success. Knowing what you want & staying focused on that, is this key. Spending time each day exploring the life you want to live is so important. Stay in that silence for as long as it takes for it to feel more than possible.. stay until it feels REAL to you. The body doesn't know the difference between “real” & imagined. It creates the same chemical / emotional reaction to both. 3 Being consistent is very important. Most people give up when it starts feeling hard. This will always lead to “failure”. Failure is about giving up. If you stay focused on what you want to experience, feel it, breathe it, imagine it and take steps each day in the energy of it, it will reveal itself in manifested form. Use the “failures” as refining and defining opportunities, showing you new ways to create. Donnaism: Success is not the result of having never failed, rather it's the result of having never given up. Now it's time to discover what you are passionate about in addition to making more money and living a different life. What is it you are compelled to talk about, research, discover? What is that thing that you just can't stop doing or talking about? What are the dreams you have had since childhood? Some people tell me their purpose is to help others. Ok, but how can you help others when you don't even know how to help yourself? Get your Life Passion Journal out and begin exploring your passions. What do you just absolutely love? What fuels you, makes you feel good on the inside? That's a pretty good place to start looking for your passion or life path. Success is so much easier and fun when you stay in the energy of what thrills you. It's why I tell you not to be just focused on money. That focus leads to greed and lack mindset, but staying in the creative flow of what thrills you keeps the energy always moving in the direction of more thrills and delightful experiences. If you discover that you love helping people, dig deeper. How do you help people? What are the gifts & talents you enjoy using to bring help to others? We want to go beneath the surface to the really juicy stuff deep down inside you. The best cooks are those who delight in creating new dishes to thrill the taste buds and feed the souls of others. Powerful artists use their unique perspectives on life to uplift or challenge those who interact with their artwork. Musicians find ecstasy in sharing the feeling of notes and words to bring a new experience to the listener. As you take a few days to discover your passion, get understanding of your gifts and talents you will be amazed at how the doors of opportunity start opening for you. Just pursuing money does not bring about wealth. Wealth is what we really want. Included in wealth is peace of mind, healthy body, challenges to expand our experiences while enhancing our own lives and the lives of others. 4 Donnaism: Get into the habit of noticing. Notice what you are thinking, feeling, doing. Ask if this is really what you want to experience.. if not time to change gears. Being aware propels you forward. Awareness of yourself, your feelings, thoughts and emotions will keep you on track. Through awareness you will not take as many dead end roads and will find yourself successful in a much shorter time. Develop awareness by using your Life Passion Journal. I know I've said that already a few times, but it bears repeating. You are not only discovering your passion that will lead to success, you are creating new habits that will sustain you on your journey. Success if the result of thoughts and feelings, added to ideas, plus actions that sustain themselves. Life is an amazing thing. Once energy is set into motion it always expands to experience more of itself. You see this all around you in nature. A tiny seed grows a much larger experience of itself, then produces seed to create even a great expanded experience. Staying aware of your energy will lead to the expanded experiences you want to have with far fewer unwanted experiences that you get bogged down in. Successful people learn habits that assure their success. Being aware opens the door to better choices about your attitude and actions. You keep showing up, staying alert, taking note, writing down, imagining the life you want to live and taking steps in that direction & the reality of it WILL be yours. This is why passion is SO important. Without passion you will not stay the course. When it starts feeling hard, when others tell you why it will not work, when the financial results don't show up fast enough, without passion you will quit. Passion is the fuel of dreams. Just like your cars runs on gas, your life runs on passion. Think about it for a few minutes. Remember those times when you just didn't give up & give in. What was the energy that kept you going? It was Passion. Passion leads to Knowing that your dreams are more than possible, it lets you SEE the dream, feel it, experience it. It keeps you always moving forward. Showing up and discovering what you are passionate about will keep you sure footed and help you to incorporate the habits of success. 5 Before going on to the next chapter I want to recap. Get your Life Passion Journey out and answer these questions. What are my gifts & talents? What do I most enjoy doing? What dreams did I have as a child? What does my perfect life look like, feel like? What do I love learning about & sharing about? Do my beliefs reflect the above? We'll talk a bit more about beliefs in the next chapter. 7 Chapter Two Successful Beliefs 8 Beliefs.. the blueprints for life experiences.. That could have been the title for this chapter. Write that down in your Life Passion Journal. Beliefs are the energy that bring about all those experiences you have. Millions of times we've heard and read that, yet we still have problem beliefs that keep us from our dreams. The problem with beliefs is most don't know what they are. The are automatic little software programs that run without any input or influence from our conscious minds. They are the number one reason I talked about developing awareness in the first chapter. Awareness will help you to see the beliefs you are using to create life experiences with and lead the way to a new set of successful beliefs. Actually, all beliefs are 100% successful in creating themselves as experiences. The “Invisible” always brings you exactly what you ask for. The secret is knowing what you are asking for and actually asking for what you want. Beliefs can either get in the way of that or provide such clear instructions that you are always in delight over what you are interacting with. The easiest way to determine your beliefs is to stay aware. Take note of thoughts, write them down. Spend a few minutes now in your Life Passion journal just letting thoughts flow on the topic of money, worth, success, the world, the ease of being successful. Don't struggle with it, just let the words flow. After you've finished read over them. Stay aware of how you feel as you read through what you've written. Where are you feeling sensations, what are those sensations? Back track those ideas to see where they came from. Are they yours or did they come from family, friends, society.. which actually.. IS where they came from. Very few, if any of your currently held beliefs came from what you know to be true. You accepted the how it works ideas from others and they expanded to experience more & more & you've just said, “ok, it's true, see how it is always this way”. That's where being aware becomes very important to you. You need a Successful Set of Beliefs that originate with YOU.. beliefs that are about YOU and Your Life. 9 Once again, grab that Life Passion Journal and being writing down what you want to experience. Beside it allow a belief to form that supports that experience. Have fun here, don't make it hard. Let the ideas of new beliefs be a game you play a few times each day. Through awareness exercises you will begin to see how your beliefs are in conflict with what you want. The Strongest energy wins. Write that down. Also, while we are on the topic of energy again, let's restate that energy is the directions for creation you are giving the Invisible. If your strongest energy is desperation, more to feel desperate about is what will show up for you. Awareness is your best friend to aid you along the creation process. By practicing awareness and writing it down, by inventorying those beliefs that are not giving out the instructions for the desired experiences, you will be able to install some new programs that combined with your PASSION will lead you to success. Consistency is your friend too. Don't let a day go by without writing in your Life Passion Journal. In order to install new belief systems you have to stay the determining factor or you will once again find yourself back in the default settings that haven't been working to this point and will not work in the future. You want new experiences so you must steadily be setting new energy into motion, energy that supports you and your dreams. Beliefs must support the dream. Write that down in your Life Passion Journal. Put it on your mirror. Place it all around your home. Beliefs MUST support your dream. The reason I talked at the start of this book about Awareness was to get you ready for a belief upgrade. If I had started there many reading this book would have said, “no way, I've already dealt with those beliefs”, and not paid the attention necessary to make the changes that lead to success. Remember back when you first got a computer? What operating system was installed? I started with Windows 95. Now I'm running Windows 7 and looking forward to playing around with Windows 8. Each of those systems served the purpose they were created to serve. Each one expanded a bit on the one before leading to a bigger, better experience of the World Wide Web. Beliefs are like that. When you realize the need to upgrade you expand your experience. 10 As long as you stay with the beliefs you've always used for life experience instructions, you will continue with those types of experiences. An upgrade brings you into a new experience. In order to upgrade it's not quite as simple as popping a disk in and installing a program. For most of us it takes a bit of practice. A Master was asked what is the difference between Masters & the rest of humanity, to which the Master replied.. Practice Practice Practice. Whether you are learning a new art form, athletic skill, language or life style, practice is what is required. Through the art of Awareness and using your Life Passion Journal you are actually installing a new system of creating instructions. These new instructions will provide the PROOF your ego needs to continue themselves and expand. Start off with a few easy to believe exercises. Your ability to belief leads to your expectation, which brings about the experience. So start with something easy. Using your journal write down In the next 48 hours I expect gifts, all sorts of gifts to show up for me. Gifts that tickle and excite me. Now begin watching for them. Be expectant like a pregnant woman who is with child, but hasn't given birth yet. You KNOW that gifts are there for you. You are excited about looking for, noticing and accepting them. This exercise, while simple, leads to a new way of living. Rather than looking around for what could go wrong, you are developing a new energy of looking for what is going right and delighting you in the process of each day. Successful people are not as interested in what's “wrong” as they are in gearing up for the next flood of what's “right” to show up. There is a great commercial where a young man is always saying, And? At the end of each experience. I love that idea of enjoying the now with attention moving forward to the next.. and..... Expectation keeps you ever mindful of how you are feeling, what you are wanting to experience and knowing that something wonderful is always showing up. Beliefs are nothing more than practiced habits that become automatic. Practice, practice, practice, is the way to success. By developing a new practice, a new set of beliefs easily install themselves. 11 Chapter Three Patience, Trusting the Invisible 12 Patient according to Webster is steadfast despite opposition, difficulty, or adversity Personally I prefer trust combined with patience. I can be patient when I trust that the Invisible is always working on my behalf. This level of trust comes about through the experiences over time that life shows up according to the instructions I'm giving out for the creative process. That's why I gave you the little exercise about gifts showing up. If you did that and wrote down all the gifts that showed up, you have some proof that this process works. We like proof, especially when changing out beliefs. A lot of people tend to think that trust is blind faith, the stuff religions are built on. Nope, that's not what I'm talking about here. I'm giving you the opportunity to let the Invisible provide you with evidence that this works, every time, all the time. Continue playing the 40 hours expectation game adding new expectations that are comfortable to you. It's important not to try to expect outside the realm of your comfort zone in the beginning. If you are flat our broke, sick, depressed and reach for a million bucks in two days, chances are you will not allow that into your life. What you allow is found in the beliefs. Stay comfortable, adding a bit more as you go along. Every two days play the game, write it down, record what shows up. I strongly suggest using fancy colored pens for your Life Passion Journal. Let the color of your pen represent your emotions. As you go along more and more evidence of the Invisible working on your behalf to bring you what you ask for will be there for you, making it so much easier to be patient and trusting. Even in those moments when you feel a bit anxious about it not showing up quickly enough, if you return to your journal you can motivate yourself with the proof you've gathered that it works. When developing patience and trust, tune into your feelings. They are your best indicator of whether it's believable for you or not. If it's not believable, then back off a bit to a more comfortable place. You are learning to trust according to the evidence that shows up for you. Enjoy the process, don't rush. 13 The whole point of this book is to teach you how to use energy in a way that brings you the success you want to experience. Taking your time to enjoy the process is important. You wouldn't pick up a musical instrument, take a class or two and try out for the orchestra would you? Of course you wouldn't . Keep your exercises in line with what feels good, right, easy and fun. Success is a process, it's a life style. The more you enjoy the process the easier the journey will be for you. You will find less resistance from the old habits and the ego. Many give up due to setting goals that they just can't accept, believe in and allow for themselves at this present moment. Know this, as you practice the principles in this book, you will willingly allow more and more to come faster and faster. There is no need to rush or push yourself beyond what is comfortable and fun for you. Staying motivated each day is easy when you are enjoying yourself. When you awaken each morning take time to practice awareness. Notice dreams of the night before. Write them down. Explore them. Often your worries & even solutions show up during dream time. Give yourself at least 15 minutes of quite time as soon as you wake up. Grab that Life Passion Journal and write what you feel, set up what you expect for the day. These guidelines for success can be as simple or elaborate as you like, but staying consistent is key to developing a new life style of success. The more consistent you are the more motivated you will stay. The more motivated you are the more easily you will succeed in the life you dream of. Easy, breezy, right? There is a path to walk, and being steadfast is the key to staying on that path. Giving up just isn't an option for you anymore. Write that down in your journal. Giving up isn't an option for me. Put fancy doodles around it. Place that statement around your house so you will stay on course. When someone shows up to tell you all the reasons you can't.. you follow up with.. Giving Up Isn't An Option For Me. Success is my purpose. Know that. What you stay focused on is what shows up for you. You are the only one with the power to decide what you focus on. You are the only one with the power to create your life the way you want to life it. 14 Learn to listen only to what moves you forward. Awareness again.. If it isn't moving you towards your dreams, why spend time & energy on it? Think about that the next time you stop to listen to someone telling you why you can't. Why invest energy into their creation of lack? Being honest with you about you requires your commitment to success. It requires you stay aware of what you are thinking, feeling, doing, the conversations you are having. Notice the energy of movies, books, music. Are these things fueling your dreams? If not, thank them for the reminder to get back on track, release them and keep moving forward. As a life coach & healer for quite a few years, I've often been asked what to do about people who want to bring you down. Stop letting them be the fuel for YOUR life. It's YOUR life. You can choose. You must choose whether or not to take as your own energy, the fear, beliefs & energy of others. Awareness will guide you as will self love and self respect. You are not being mean when you choose not to interact with the energy of others. You are helping yourself and in the end helping them as well. Sometimes, those closest to you will begin to fear the changes they see taking place in you and your life. It's not usually a conscious thing, but subconsciously they will begin trying to pull you back into the role you've always played. This is important to note. Stay aware. Stay consistent. Stay the path. Success if yours only if you continue the Success Lifestyle. Think about what an influence you can be for others who watch you move into a more wonderful life. When they ask how you did it, you will be able to provide insight and guidance for them on their journey. 15 Chapter Four Failure: Propeller to Greater Success 14 You might be asking yourself what in the world does failure have to do with propelling you to greater success. Failure, when things don't work out as you thought they would give you an opportunity to see more deeply into an area in your life. When things don't work the way you wanted them to, take this as an indicator that you would benefit from looking into your belief system for something asking for an upgrade. It also gives you insight into what was really wanted by you. A lot of times we take action based, not on our passion and dreams, but rather on what others expect or on desperation. These times will just about always show up as what we might deem a failure. Truly the only failure is not doing or giving up before you reach the goal you've set for yourself. Sometimes along the road of success.. notice I said Road OF Success... you change your ideas about what you would like to experience. This isn't about failure, it's about refining and defining what you want to experience. When I started podcasting years ago that wasn't the whole dream. I loved podcasting and did it for many years. It gave way to a new dream, the dream of having a radio station. I created that, which over two years has been refined and defined many, many times. Each experience led way to a new door opening. Sometimes the new opportunity showed up due to what I was experiencing not really working for me. Several hosts have come and gone as I've shifted directions a few times and gotten really clear about what energy I want to interact with on the station. That's not failure.. it's a jumping off spot for new creating. During the first year of the station most hosts didn't stay much longer than a month. I did feel frustrated, but didn't stay in that energy. I used it as a way to better determine what type of host, what type of shows did I really want on the station. I produce as well as talk on Awakened Radio, so it's more fun if the other hosts and I work well energetically. It wasn't a failure on the host's part either, they came to a different conclusion about how they wanted to share their passion with the world. It was an opportunity for all of us, and looking at it that way keeps the door open and the good stuff moving in all the time. Most now famous people, “failed” many times before they figured out how they wanted the creation to be. 17 As you keep practicing the principles in this book you will discover a new child like excitement about whatever shows up for you. You will realize that there is a reason for everything and you are that reason. You will accept and expect that good always comes into your life. Your attitude will be different as you gather proof that the Invisible is always working on your behalf. As you change your ideas your experiences will also change. In a very short time you will be surprised at how much you and your life have changed. Others will notice maybe even before you do. There will be a new feeling about you that will go before you touching the lives of others who come into contact with you. Don't change to change others.. change because you are now ready to live a Success Lifestyle. Know that as you do that you are presenting the world with the motivation and energy that they too, can learn to use to create a new experience for themselves. Fear of failure needs a few words before we move on too. There was research done a few years back showing that the majority of adults would not try something new for fear of failure. They were concerned with looking silly or foolish. WOW. It's good to sit with this idea and write about it in your Life Passion Journal. Go through some of your concerns about failure. What would it look like, feel like? Be honest. Now, and this is more important than the above exercise.. write down what it would be like to succeed. How would your life open up, what new experiences would you have being successful? Which feels better to you? Go with that energy. Fear is no excuse for not moving forward. Look at fear and take note what beliefs are behind it. Fear of failure is generally related to self worth issues. Sort through those with the other exercises in this book. Where did those ideas come from? Are they true? How can you update them to beliefs that work better for you? It's all about taking responsibility for your own life. You do have that power... use it. 18 Chapter Five Keeping the Excitement Alive 19 Any relationship depends on keeping it fresh and exciting so that it grows and expands. Your relationship with success is the same. Keeping the excitement as part of your day to day experience assures great stuff showing up. I know that now and again you might have a down moment, that's ok. Don't stay there. It's ok to visit but you don't have to move into energy you don't enjoy. Use it the same way you use failure and fear.. as jumping off points to the next creative experiment. Thinking of it in terms of experiments or visits to a playground help keep you excited. What just might show up today that you are totally jazzed about? Keep that feeling going. Sometimes at this point of the process of creating the Success Lifestyle people tend to look around at how “much more successful” others are, what others have and you don't. Take note when this happens as this is actually a reminder from the Invisible that you too can have that or similar experiences. Perhaps that huge mansion reminds you of the much better house you want that you are not living in right now. Sit with that mansion, go through the rooms, perhaps the fireplace is exactly what you want in your own home, or you are reminded of the style of furniture you would like to have. Everything shows up for a perfect reason. The reason is never to make you feel bad. Feeling bad is the result of lack of awareness on your part. Keep your inner eyes open to what is showing up and whether or not its there to show you something you are wanting and helping to make it clearer for you. If jealousy shows up, pay attention to the belief that says you can't have what others have. By looking at each feeling and the connected belief you will easily move from beliefs that don't bring about what you want to new beliefs that do. Again, honesty is important to you all along the Success Road. It's not the end result, that one thing you want to have, it's the lifestyle of successfully enjoying each day, each experience. Your attitude towards the gentle and not so gentle reminders will pave the way and determine whether it's bumpy or smooth. Continue playing the 48 hour game. By setting yourself up to have great experiences daily you guarantee an exciting day which leads to staying on the path of enjoying success. 20 How can you include excitement into your life each day? Is there something you've always wanted to do and this is the perfect time to do it. Recently I was reminded of my desire to draw. I've always wanted to draw and never felt that I was very good at it. I even bought a book 10 years ago to learn how. I got busy doing other things and forgot about the book and drawing until recently. I was reminded of it while producing one of the Awakened Radio hosts talking about art and creativity. I sat there listening to her and her guest talking about art and thought, “I want to draw”. Before that thought got cold I heard that little voice inside that said, “ well, then draw”. I asked my daughter if she knew where all the drawing materials I'd bought years ago were. We hadn't unpacked them and they were boxed up in the storage room. We piled up in the middle of my bed and began going through the drawing materials. As my daughter pulled out a few drawings I mentioned that they were good, she had done a great job. She laughed and said Mama, you did these. Wow, I was floored. While they aren't art gallery material they did show me that I could draw. My point is this, what you think you can do, you do. What you think you can't do, you generally will not ever give yourself a chance to experience. If you want the experience go ahead and have that experience. It's not about doing it perfectly, it's about the enjoyment of it. That's Success Lifestyle in a nutshell. It's about the enjoyment of your life. The more you give in to enjoyment, the more excited you are, the more great stuff shows up and the more excited you become. You see where I'm going with this. The only thing that's kept you from the life you want is you. Now you see that, you have proof that the Invisible is working for you, you feel connected to the energy of creating what you want. The doors are open, you are learning to expect and to receive what shows up. You have looked at fear and laughed at it, knowing it to be only a reminder of what you do want to have, be, do. 21 The ideas and exercises in this book, when applied and lived each and every day will aid you in rediscovering your own power, your magic to live the way you want to. It's not just about the stuff either. Success Lifestyle is about a feeling, a way of being. You may have spent years in worry, stress, anxiety and even poverty.. but now you know that you were the one creating that through your beliefs. With new beliefs, new expectations, new allowance, you have moved miles down the path to live your passions. Don't ever lose sight of your passion. It's the fuel of life. Passion is what causes life to expand and explore more of itself. You have this power always at your fingertips. There is No GOING Back now. You are totally enjoying this new way of living and realizing that you can have any experience you desire. You've learned how to work with the Invisible to bring you what you want. Take a few moments to do the dance of joy and celebrate. 22 Chapter Five Keeping it Going Forward 23 Now it's just a matter of doing what works for you. Don't put this book away and go it alone. Read the book at least once a week for a month, even longer is better. Make the Life Passion Journal a daily part of your experience. Expand the 48 hour game to bigger expectations. Set some one week exceptions into motion. Then after a few weeks of proof gathering, set some even bigger month expectations. Remember in the beginning to stay within your comfort zone, as you build energy move slightly outside just to where it feels exciting. You want to work with this excitement energy as it will pave the Success Lifestyle with things that glitter for you personally. Think back to when you were a child. Remember the excitement of the holidays, gifts, the first day of school, a new love? That's the energy I suggest you play with. The more you interact with this energy the more it will expand into your beliefs and the more those expand the more expanded and enhanced your life will be. It's about experiences, enjoying the experiences, reaching higher, broader in your what is possible dreams. The more you practice the better you will get at expecting things to show up that are exactly what you want. It's also important during this part of the game to master mind with others who understand what you are doing. Place yourself in new relationships with people who Get It.. who understand your new outlook on life. By this point you are good at letting anything that doesn't lead to your dreams serve as a reminder to refine and define, to present you with a message or bring to the surface a belief ready to be upgraded. Paying attention is so much easier by now. Don't rush through this book. Of course I know you will read it all at once, but don't just close it and think you've got it. Read it once a day for at least a month. Let's master mind together through the words and principles I've shared with you here. While you are discovering your master mind group, let me be your partner through this book. Practice does indeed make perfect. No matter what the new skill is, practice always improves your interaction with it. You may have spent years practicing beliefs that haven't brought about what you dreamed your life would be about, 24 now you have a new set of tools to help you achieve those dreams. You have pages of proof that this works, you have evidence that the Invisible is working with you to create what you ask for. You've even become more aware of what it is you actually do want to experience. You've watched as your dreams have expanded. You've felt the surge of excitement bringing you to a higher level of expectation and watched as what you've expected showed up. All that's left is to keep doing this. Stay in energy that propels you forward. Let your friendships be with people who get it. Find a master mind group or maybe one on one life coaching to help keep you honest and excited. You not only have the power, you ARE the power that creates. Now that you've had a few tastes of what it's like to live a Success Lifestyle there is no going back. Giving up is no longer an option. You are seeing with your inner vision now, no longer judging by how things simply appear or what others say. You are unencumbered by limits and fear. You laugh whenever someone tries to tell you why you can't or why something will not work. Your self worth is in tact. You are feeling your way from one experience to the next based on what YOU WANT to experience. While this ebook is little.. it brings a HUGE GIFT. You have only to accept, apply, accept and apply. Create new habits which create new beliefs, which are supported by proof that it works. At the end of each day take time to go over all the gifts, all the experiences you are feeling grateful for. Let that gratitude ease you into slumber and dream time where things get even clearer. Know this.. I LOVE YOU... Love Yourself Well, Donna DeVane The Barefoot Guru 25 Last Thoughts & Support Tools 26 I'd like to invite you to join me on the Awakened Radio Network where I host a few shows each week that will support you on your journey. Www.AwakenedRadio.net Also if you'd like to find out about working one on one with me visit www.EvolutionarySpiritualityCoaching.com and www.TheBarefootGuru.com You can also follow me on Twitter @RealDonnaDeVane @AwakenedRadio Connect with me through the radio station fan page at Facebook www.facebook.com/awakenedradio You'll also find Thrive Evolutionary Consciousness Magazine at www.AwakenedRadio.net A great source of inspiration. Stay true to you. Don't just follow your dreams.. live them.