VOL UME 17 • N UMBER 3 INSIDE Should you skip your PSA test? The science is uncertain for now, so arm yourself with deep knowledge of the pros and cons of prostate cancer screening. Photo: Thinkstock I n May 2012, the United States Preventive Services Task Force (USPSTF) issued its final report concerning screening for prostate cancer using the prostate-specific antigen (PSA) test. After weighing the evidence, the expert panel concluded that PSA screening for prostate cancer should not be offered routinely to men—typically as part of a regular physical exam. Screening means testing a seemingly healthy person for signs of a hidden disease, like prostate cancer. This voluntary recommendation, aimed at physicians, triggered numerous media reports that presented men with conflicting expert opinions and raised serious questions without offering clear answers. Should you get a PSA test? If so, when and how often? If you follow the USPSTF advice and decline PSA testing, do you risk being diagnosed someday with advanced disease that might have been treated earlier and, possibly, cured? Right now, experts do not all agree on the answers to these questions. Amidst the uncertainty, the best strategy is deeply informed decision making. “Before making any final choice about PSA tests, men first need to understand what is involved before and after they receive the results—whether it’s good news or bad,” says Dr. Marc Garnick, an expert on prostate cancer and a clinical professor of medicine at Harvard-affiliated Beth Israel Deaconess Medical Center. “Only then can they have a thorough discussion with their doctors to determine whether or not a test is in their best interests.” OCTOBER 2012 What is a PSA test? The PSA test measures the level of prostatespecific antigen protein in your blood. The test was introduced in the 1980s to monitor the recurrence or progression of prostate cancer. At that time, prostate cancer was often diagnosed at an advanced stage, when the cancer already caused symptoms of pelvic pain or discomfort, difficulty urinating, or blood in the urine. So doctors started using PSA testing to check for hidden prostate cancer. This offered the hope of detecting prostate cancer at an earlier stage, when it is hypothetically more treatable. But PSA has some limitations. For one thing, it is not really that specific to cancer. An elevated PSA may indicate prostate cancer, but it may also indicate a noncancerous cause, like an enlarged prostate or a prostate infection. As a result, PSA alone cannot tell you whether you have cancer; nor can it assure you that you are cancer-free. Only a biopsy can definitely diagnose prostate cancer. The PSA dilemma Cancers detected as the result of PSA screening and biopsy include both fastgrowing “aggressive” tumors that kill and slow-growing “indolent” tumors that never cause symptoms or shorten a man’s lifespan. Lacking a reliable way to identify the truly dangerous cancers, men have usually opted for prompt treatment. Fast forward to 2012, when the USPSTF officially recommended that men and their continued on p. 7 ▶▶ On Call: Your questions answered . . . . . . . . . . . . . . 2 � Should I take calcium supplements for bone strength? � What is the best treatment for dry, itchy skin? Is low-dose aspirin safe for you? . . . . . . . . . . . . . . . 3 If you take daily aspirin, make sure you understand the small but real risk of bleeding. Testing testosterone . . . . . 4 Diagnosing and confirming low testosterone requires thorough lab testing and careful interpretation of the results. Stomach-soothing steps for heartburn . . . . . . . . . . . . 6 First, change the behaviors that contribute to heartburn. If the pain persists, switch to medication. In the journals . . . . . . . . . . 8 � Large waistline linked to urinary and erectile difficulties. � “Keyhole” vein harvesting for coronary bypass is safe. � Popular cardiac drug may prevent pneumonia. WHAT’S NEW Not requiring a co-pay boosts colorectal screening Eliminating co-pays may convince more people to seek colorectal cancer screening. Under the Affordable Care Act (ACA) insurers can’t always charge co-pays for certain preventive procedures. In a study in Clinical Gastroenterology and Hepatology, researchers looked at the effect of co-pays on colonoscopy rates among nearly 60,000 adults in one health plan. continued on p. 8 ▶▶ PSA screening … from page 1 What should you ask your doctor about PSA? doctors rethink PSA testing. After reviewing the best research data available, the panel concluded that PSA screening only slightly reduces the number of men who die from prostate cancer. 1 How does PSA harm? 2 To fully understand the pros and cons of PSA screening, you have to think beyond the test itself. The PSA test is just the first step in a process to screen for, diagnose, and treat prostate cancer. There can be many potential problems along the way. If your PSA level is high, your doctor may recommend a biopsy. In roughly one-third of men, biopsy causes bleeding, urinary obstruction, or infection, and one out of 100 men are hospitalized. Postbiopsy, the next step could be treatment. The risks of treatment include impotence and urinary incontinence (in 20% to 30% of men) and bowel problems. Because PSA screening so often leads to biopsy and treatment—and their associated risks—it is not “just a test.” It is a gateway to unpredictable outcomes, so stepping through it is a serious decision. “It’s not that we are ‘overtesting,’ Dr. Garnick says. “We are opening a door to a possible long, expensive, and potentially painful path with no viable long-term benefit or outcome, from a statistical perspective.” Who can benefit from testing? This does not mean you should never consider having a PSA test. It still provides valuable information that can help you make sound medical deci- Here are five questions to ask your physician about a PSA test: Do I really need this? A doctor may suggest a PSA test if he or she considers you at high risk. But some may recommend it routinely to protect themselves from potential lawsuits from men who are not tested, but are later diagnosed with prostate cancer. Make sure you know whether and why you are being tested. Can I choose the test even if I am not at high-risk? You may want the test for peace of mind despite the fact you are considered a low risk, and a doctor will not deny you the test. But if your PSA test indicates possible cancer, and if it turns out to be a false alarm upon further testing, your peace of mind will be disrupted for no reason. 3 4 How is the test conducted? A PSA test is simple and inexpensive. Blood is drawn for analysis. The cost is approximately $60 to $80. What will the test show? The test measures the amount of PSA protein in your blood. A reading of 4.0 to 10 nanograms per milliliter (ng/ml) is often considered a worrisome number, and anything above 10 is even more of a concern. Keep in mind a low number does not indicate you are cancer-free, nor does a higher number guarantee you have cancer. The test indicates your probability of having prostate cancer—nothing more. 5 Can the test be “wrong?” Yes. Elevated PSA levels can occur for reasons other than cancer, such as non-cancerous enlargement of the prostate gland, infection, or recent sexual activity. Numbers in the so-called gray area of 4.0 to 10 ng/ml should be rechecked and confirmed before deciding whether to follow up with a biopsy. sions. A PSA test is a data point, but not a decision point. Also, the USPSTF recommendation is just that—a recommendation. The final decision is up to you and your doctor. PSA screening offers the most potential benefit to men at high risk. Here are the key risk factors: � Age: The risk of prostate cancer rises with age. Most men with prostate cancer are diagnosed in their 70s. � Family history: You are at higher risk if your father, brother, uncle, and/or grandfather died of prostate cancer younger than 70. You are at average risk if they didn’t. Screening & diagnosis (over 10 years) 96 60 Number of men diagnosed Number of men diagnosed with prostate cancer out of with prostate cancer out of 1,000 screened. 1,000 not screened. RESULT 36 additional cancers diagnosed for every 1,000 men screened with the PSA test. Race: African American men are at higher risk than Caucasians. The USPSTF recommends that healthy men should not undergo PSA testing as part of a medical checkup. But no doctor will prevent you from having the test if you so choose, although some may decide to stop suggesting it to their patients. All men need to grasp the potential costs that may follow a PSA test and not treat it like just another blood test you get at every physical. Armed with this knowledge, you can then have an informed conversation with your doctor and make a decision that best meets your health status and concerns. � Lives saved (over 10 years) 4 in 1,000 5 in 1,000 Number of men who die of prostate Number of men who die of prostate cancer after being screened. cancer without being screened. RESULT Screening 1,000 men prevents 1 cancer death, but results in 36 additional cancers being diagnosed (and potential side effects of treatment). SOURCES: US Preventive Services Task Force; European Randomized Study of Screening for Prostate Cancer www.health.harvard.edu October 2012 | Harvard Men’s Health Watch | 7 Your PSA test result: What’s next? If the test result hints at cancer, your doctor will need to rule out noncancerous causes and may perform additional tests. hen you take a test for a serious medical condition, most of all you want certainty: Do you have the disease, or do you not? But the only thing that you can rely on about PSA testing for prostate cancer is that the results will be uncertain. “The problem is that PSA is a nonspecific measurement,” says Dr. Marc B. Garnick, a prostate cancer specialist at Harvard Medical School and Beth Israel Deaconess Medical Center. “It can mean you may have cancer, nothing more.” Screening means testing a seemingly healthy person for signs of a hid- den disease. When used as a screening tool, the PSA test aims to uncover prostate cancer at an early stage, when (hypothetically) it may be more curable. But only one of the two largest and best clinical trials has shown that routine PSA screening decreases a man’s risk of dying of prostate cancer, and then only slightly. Also, screening comes with a risk of a man being diagnosed with and treated for a tumor that might never have become a threat to his health or longevity. (See Harvard Men’s Health Watch, October 2012). Despite the uncertainties, millions of Photo: Thinkstock W Additional prostate cancer risk tests � Free PSA level: PSA circulates in the blood in two forms: bound to other proteins or unbound (free). Some studies suggest that the lower the ratio of free to total PSA, the greater the risk of cancer. The free PSA level may be useful in deciding whether a biopsy is the appropriate next step. But even if the free PSA is favorable, the risk of underlying cancer remains around 8%. � PSA density: This number is calculated by dividing the PSA level by the size of the prostate in grams, as measured by ultrasound. The higher the PSA density, the greater the likelihood of cancer. As with free PSA, a PSA density can look normal but you may still have cancer. � PSA velocity: Doctors have tried to assess cancer risk based on how rapidly PSA rises over a series of several annual PSA tests, a quantity called PSA velocity. But once again, this strategy has proved unreliable. PSA scores may rise more rapidly in men with cancer—or they may not. “PSA velocity adds very little to the actual PSA value in helping diagnose prostate cancer,” Dr. Garnick says. Still, PSA velocity is something that your doctor may want to know. � Prostate health index (PHI): The PHI combines measurements of three forms of PSA that circulate in the blood, including free PSA and a subcategory of free PSA called proPSA (or p2PSA). The PHI is intended to help doctors determine if a biopsy is warranted. � PCA3 score: In cancerous prostate cells, the PCA3 gene is highly active. If a doctor massages a cancerous prostate gland, a protein made by the PCA3 gene “leaks” into the urine, where it can be detected with a test. The PCA3 protein level doesn’t rise if a man has a noncancerous prostate condition, so this measurement more closely correlates with cancer than PSA level does. The FDA has not approved PCA3 for routine prostate cancer screening, but some laboratories may offer it. 4 | Harvard Men’s Health Watch | December 2012 American men still choose to undergo PSA screening. If you get tested, what can the results tell you? What additional tests and procedures might follow? And what risks do you face? It turns out that, like everything about PSA testing, interpreting the test result is anything but simple. Here is what to expect. The test result Prostate-specific antigen (PSA) is a protein made in the prostate gland. PSA testing measures the total amount of PSA in your blood in nanograms per milliliter (ng/ml). Doctors use the test to screen for prostate cancer because the level of PSA in your blood may rise if you develop a prostate tumor. Unfortunately, there is no absolute PSA level that always means you have cancer—or that rules out the possibility of cancer. In the past, many doctors have considered a PSA level below 4.0 ng/ml as in the normal range, and a PSA above 4.0 ng/ml as a potential concern. But this rule of thumb is unreliable. In an often-cited study, 17% of men with a PSA of 1.1 to 2.0 had prostate cancer, and 24% with readings of 2.1 to 3.0 had the disease. To determine if your PSA result requires follow-up, your doctor will take into account a number of factors, including age, race, family history of cancer, the likelihood of other noncancerous medical conditions that affect the prostate gland, and the results of any previous PSA tests. For example, a man’s average PSA level tends to rise with age, often because his prostate gland grows larger and therefore produces more PSA overall. This means that for a 70-yearold man, a PSA of 5.0 would not necessarily be abnormally high. But a reading of 3.0 in a 50-year-old man could be considered high enough to be a concern. Deciding to have a biopsy If your doctor is worried about your PSA result, a next step could be simply www.health.harvard.edu the gland. A pathologist examines the samples for cancer. Biopsy comes with the risk of pain and discomfort as well as infection. So your doctor may first want to perform additional tests to get a better sense if biopsy is warranted. None of the tests available can confirm the presence of cancer; only a positive biopsy result can do that. But you want to make sure the biopsy is really necessary before you go ahead with it. There are additional measurements that your doctor may consider to assess your risk of cancer (see “Additional When it’s okay to delay hernia surgery Unless a hernia is causing you distress or limiting your activities, you can safely delay repair. A dull ache and a lump in the groin or scrotum—these are the typical signs of an inguinal (groin) hernia. According to an August 2012 report by the Agency for Healthcare Research and Quality, about 40% of men will develop an inguinal hernia at some point in their lives. The fix for your father’s hernia was usually immediate surgery, but today you have another option: coexist with the hernia and seek surgery when the condition becomes painful or limits your activities. This approach is often called watchful waiting. “There are a lot of people who had hernias for a long period of time, and it didn’t interfere with their life,” says Dr. David Brooks, an associate professor of surgery at Harvard-affiliated Brigham and Women’s Hospital. Fear of strangulation An inguinal hernia occurs when a portion of the intestine or the fatty tissue surrounding it bulges through a defect or weak spot in the abdominal wall and into the groin or scrotum. An estimated 600,000 or more hernia repairs are performed every year in the United States. It was once common to repair a hernia upon diagnosis, because of the worry that www.health.harvard.edu the hernia could pinch a portion of intestine or other tissue and cut off its blood supply. Such a “strangulated” hernia can be life-threatening. An important study published in 2006 helped to reduce fear of this outcome. Only about three out of 1,000 men in the study developed a strangulated hernia. And the rate of complications after hernia repair was the same in men who initially chose watchful waiting as those who chose immediate repair. prostate cancer risk tests” on page 4). Uncertain outcome It’s important to keep in mind that having a PSA test that leads to biopsy, a diagnosis of cancer, and prompt treatment does not guarantee a good outcome. Go into the PSA process with your eyes open and no expectation of easy decisions or simple answers. Do it if your “need to know” whether you have cancer and the possible chance to benefit from early treatment outweigh your concerns about the risks of testing. Surgery pros and cons Surgery does not come risk-free. “If complications were rare, it would make sense to fix everyone’s hernia, but indeed there is a relatively serious problem that can occur relatively often,” Dr. Brooks says. Dr. Brooks estimates that up to 10% of people who have hernia repair end up with persistent pain and discomfort in the groin. The complication rates vary according to the type of surgery performed. Should you ever consider surgery, discuss the repair options and risks with your surgeon. But for now, if you have a hernia and it is not getting in your way, there is no strong evidence that you will be better off rushing into surgery. If it ain’t broke… Today, most surgeons recommend hernia repair when the hernia causes enough pain, discomfort, or concern that a man wants to have it fixed. “The pain may not be intense, but it’s bad enough that they want it taken care of,” Dr. Brooks says. Men who do a lot of traveling sometimes ask about surgery because they are concerned that the condition could take a turn for the worse while they’re away from their usual health care. Some men ask for repair out of concern the hernia has grown unsightly, although it’s also true that many hernias are so small that even a doctor would not notice unless he or she felt for it carefully. Inguinal (groin) hernia Intestines Hernia Illustration by Harriet Greenfield, © 2010 to retest. That could help to rule out known reasons for short-term spikes in PSA. Besides prostate enlargement, an infection of the prostate (prostatitis), having ejaculated in the previous 24 hours, or even a long bicycle ride could all cause a temporary blip in PSA. If you get retested and the result still concerns your doctor, you may be on your way toward being offered a biopsy. In a prostate biopsy, a device is inserted into the rectum that shoots a needle through the rectal wall into the prostate to remove samples, or “cores,” from multiple locations in Pubic bone Scrotum An inguinal hernia occurs when a portion of the intestine or the fatty tissue surrounding it bulges through a defect in the abdominal wall and into the groin or scrotum. December 2012 | Harvard Men’s Health Watch | 5
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