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Pain Relief,
Inﬂammation Relief
and Clear Arteries!
The 2nd Gift
from Silkworms
is Serrapeptase™
The answer to Pain, Chronic
Inﬂammation, and Clogged Arteries
The amazing Story of an enzyme that is set to
become the most widely used health solution
because of its ability to replace the majority of
anti-inﬂammatory drugs and by-pass operations.
By Robert Redfern
With Studies and literature extracts for health professionals.
page 1
Pain Relief, Inﬂammation Relief and Clear Arteries!
The 2nd Gift from Silkworms is Serrapeptase™ is not
intended as medical advice. It is solely Informational and educational about health.
Please consult a health professional and qualify them by asking “Do you believe that
healthy recovery plans will only ultimately succeed with the inclusion of enzymes
and nutrition as part of those plans?” should the need for one be indicated.
Pain Relief, Inﬂammation Relief and Clear Arteries!
The 2nd Gift from Silkworms is Serrapeptase™
Copyright© 2004 Naturally Health Publications
All rights reserved
No part of this book may be reproduced in any form without the written consent of
the publisher.
Printed in the United Kingdom
Naturally Healthy Publications
Tel:
0870 225 2530
E-mail: [email protected]
page 2
Foreword
M
y book is about enzymes, one of the prime ingredients for the basic
biology of life and therefore health.
I am Robert Redfern, a Nutrition Consultant, and I have written this book to
publicise a substance that may help you to recover from serious diseases
and recover your good health. The stars of this book are called enzymes, also
known as active proteins. The Super Star Enzyme, which is discussed in detail
later, is an called Serrapeptase.
Enzymes are proteins that are the catalyst for life. Without them life (and
therefore health) would not exist as we know it. Even Oxygen needs enzymes
to be released into the atmosphere. Their importance to health cannot be
overestimated and you are going to learn that they are the prime tools in
regaining health from the majority of health problems. Without proper
and appropriate enzyme activity, there can be no return to health. This is
recognised by every medical doctor and is well known to those that use
them as the front line in health care.
Enzymes are used in every facet of industry: making beer, cheese, leather
processing, sauerkraut, fermented soy products like miso and tempeh,
food processing and in many chemical processes. Even in the medical
business, enzymes and enzyme activity are used in the analysis and
manufacturing process.
Fact: Only enzymes, nutrition and lifestyle provide Health Care
Fact: Drugs only ever provide Diseases Management
The problem comes when enzymes are put forward for therapy and to
replace patented drugs. Enzymes as a primary treatment are only ignored
because they negate the need for the majority of expensive patented drugs
and this is against the interests of the medical/pharmaceutical business
(more about this later). The medical/pharmaceutical business, control what
treatments doctors are allowed to prescribe, using powerful marketing and
sometimes, downright intimidation. This is not a book to ‘knock doctors’;
they are caught between the devil and the deep blue sea. I personally know
of many doctors who prescribe enzymes and nutrients for health recovery,
but they only do it quietly to avoid trouble from the medical/pharmaceutical
business. The rest may succumb to the expensive marketing and also
pressure from patients who are impressed by the press release promising the
next ‘Wonder Drug’.
In this book we are going to look at a range of plant derived enzymes
(although animal derived enzymes may have some lesser beneﬁt). Plant
derived enzymes are the type that work best in humans, according to the last
100 years of studies. There are a number of enzymes found in living plants
and three basic types are:
• Protease (Proteolytic) – will digest diﬀering types of proteins.
• Amylase (Amilolytic) – will digest starches.
• Lipase (Lipolytic)
– will digest Fats
page 3
page 4
About the Author
R
obert’s interest in health started when he and his wife Anne decided to
take charge of their family’s health in the late 80’s. Up until 1986, Robert did
not take much notice of his health - in spite of Anne’s loving persuasion. It took
the premature death of his parents, Alfred and Marjorie, who died in their 60’s,
to shock Robert into evaluating his priorities.
They looked at the whole ﬁeld of health, available treatments and the causes of
health problems. They found, from doctors researching the causes of disease,
that lifestyle and diet were the most important contributions to Health.
They researched the beneﬁts of acupuncture and together developed the
HealthPoint, the world’s foremost electronic acupressure device. This was
based upon the electronic waveform research of Dr. Julian Kenyon MD. This has
become the Gold Standard Electro-Acupressure device and is now successfully
used by tens of thousands of users throughout the world and in many UK
hospitals by Physiotherapists.
Robert and Anne changed their lifestyle and diet and, together with the use of
HealthPoint, the improvement to their health became remarkable. As well as
good health, they feel and look younger and more energetic than all those years
ago - before they started their plan. Robert is now nearly 60 and, together with
Anne, is still planning to look younger with continuing care.
Enzymes have been a major part of their life for nearly ten years after reading a
book by Dr Edward Howell, ‘Enzyme Nutrition, The Food Enzyme Concept’
This ﬁlled in some of the gaps as to why just taking nutrition did not give the full
beneﬁt for everyone.
Over the past 10 years, tens of thousands of people have followed the plans and
the majority that stayed with the program have reaped tremendous beneﬁt.
This book shows you how to resolve most of the common diseases using
enzymes and other lifestyle changes. To the extent that you follow them, you
will be amazed how healthy you can become.
Good Luck and Good Health.
Robert S. Redfern
Personal Email To: [email protected]
UK Help Line phone: 0870-225-2530
USA Help Line phone: 1800-455-9155
Other books and publications:
10 Steps to Your Natural Eye Health
Serrapeptase Newsletter
page 5
page 6
Serrapeptase - The New Wonder Enzyme?
T
his ‘rising star’ enzyme is relatively new on the scene (only 30 years of
studies and use by doctors in Europe and Asia) but Serrapeptase is set to
become the biggest star of all time, as you will soon ﬁnd out.
Serrapeptase – a Protease Type Enzyme that stops inﬂammation and
dissolves non-vital tissue.
As an anti-inﬂammatory, nothing surpasses the ability of Serrapeptase to
safely stop inappropriate (sometimes it is needed) inﬂammation its tracks.
No matter the cause or the location (it even crosses the blood brain barrier),
Serrapeptase gets to work stopping the inﬂammation. If that is not enough,
it has the ability to dissolve any dead or non-living tissue that may be
gumming up the works, particularly mucus and inﬂammation associated
with pain.
Over the past 30 years studies and practitioners’ observations have shown
beneﬁts in a huge range of conditions, including: Arthritis, Inﬂammatory
Migraines/Headaches, Chest Problems such as Bronchitis, Asthma,
Bronchiectasis, Sinus, Blocked Arteries, Fibrocystic Breast Disease, Breast
engorgement and Cancers.
The book is in two sections:
a. The ﬁrst part of this guide explains how enzymes, and particularly
Serrapeptase enzymes, work and gives you the information you need to
understand why it will work for your condition.
b. The second part shows you a clear action plan to clear disease from your
body, prevent its return and maintain Health & Fitness For Life.
page 7
Contents:
Section 1
1. Introduction: ............................................................................................................... page 11
a. Enzymes, what are they? ................................................................................ page 11
b. What do they do? .............................................................................................. page 11
c. Where do they come from? ........................................................................... page 12
d. Have they any scientiﬁc studies? ................................................................. page 12
e. Are they safe? ..................................................................................................... page 12
f.
Why do doctors not prescribe them? ........................................................ page 12
2. Serrapeptase a Powerful Proteolytic Enzyme............................................. page 13
a. Overview .............................................................................................................. page 13
b. The uses. ............................................................................................................... page 13
c. The science and studies.................................................................................. page 13
d. The reports from users and practitioners................................................. page 13
3. Serrapeptase, its uses and the conditions it can help ............................... page 9
Section 2
Section Index ...........................................................................................page 91
1. Food, lifestyle and their eﬀect on disease................................................ page 92
2. Food, lifestyle in detail for good health .................................................... page 93
3. Junk the junk foods ........................................................................................page 104
4. The ‘10 Step Good Health Plan’™ ...............................................................page 105
5. Actions for a dysfunctional digestive system .......................................page 106
6. Sample ‘Daily Action Plan’ sheet ................................................................page 107
7. Food and recipe data sheets .......................................................................page 108
8. Speciﬁcation of nutrients indicated in this book ................................page 122
9. Research and references ..............................................................................page 151
page 8
Serrapeptase,
its uses and the
conditions it
can help
a. Pain and Inﬂammation Problems including:
Post Operative and Traumatic Swelling .................................................... page 25
Arthritis ................................................................................................................. page 26
Rheumatoid Arthritis ....................................................................................... page 27
Ankylosing Spondylitis ................................................................................... page 28
Lupus ..................................................................................................................... page 29
Osteoporosis ....................................................................................................... page 31
Back Problems, Lower ..................................................................................... page 32
Back Problems, Neck ........................................................................................ page 33
Repetitive Strain (RSI) Carpal Tunnel etc .................................................. page 34
Post operative Scars and Lesions ................................................................ page 35
Post Operative Pain .......................................................................................... page 35
Fibromyaligia ...................................................................................................... page 35
Polymyalgia Rheumatica ................................................................................ page 36
Prostate Problems ............................................................................................. page 39
Leg Ulcers ............................................................................................................ page 40
Breast Engorgement ........................................................................................ page 41
Fibrocystic Breast Disease .............................................................................. page 42
Diabetes ............................................................................................................... page 43
b. Chest and Lung Diseases including:
Bronchitis ............................................................................................................. page 45
Pulmonary Tuberculosis ................................................................................. page 46
Asthma .................................................................................................................. page 47
Coughs .................................................................................................................. page 48
Cystic Fibrosis ..................................................................................................... page 49
Emphysema ........................................................................................................ page 52
Asbestosis, Miners and Farmers Lung, Bronchiietasis ........................ page 53
c. Inﬂammatory Bowel Diseases
Ulcerative Colitis, Crohn’s, Colitis, IBS......................................................... page 55
d. Migraines and Headaches
Migraines and Headaches (inﬂammatory) .............................................. page 57
e. Cancer Recovery Plan
Cancer Recovery Plan ...................................................................................... page 58
f. Multiple Sclerosis and other Neurological problems.
MS ........................................................................................................................... page 59
Damaged Nerves .............................................................................................. page 61
g. Ear, Nose & Throat (ENT) Problems
Sinusitis................................................................................................................. page 63
Hayfever ............................................................................................................... page 64
Sore Throat, Swollen Glands, Laryngitis. ................................................... page 65
Catarrhal Rhinopharyngitis ........................................................................... page 66
Rhinitis .................................................................................................................. page 66
h. Cardiovascular Diseases
Arterial Disease, DVT, Blood Clots ............................................................... page 67
Angina ................................................................................................................... page 68
Varicose Veins, Thrombophlebitis ...................................................................... page 68
i. Enzymes uses in sport Injury prevention and recovery ......................... page 71
j. Anti-ageing ................................................................................................................ page 73
k. Animal treatment with serrapeptase ............................................................. page 77
l. Questions from the Help-Line ........................................................................... page 79
m. Serrapeptase - the science .................................................................................. page 85
page 9
page 10
1. Introduction:
a. Enzymes, what
are they?
“Without Suﬃcient
Enzymes (and CoEnzymes) There Can
Be No Life and Health”
Robert Redfern
Enzymes are catalysts and are made out of amino acids by RNA (RiboNucleic Acid)
which is made by DNA (DeoxyriboNucleic Acid). Some people call them ‘active
proteins’. This activity means they make things happen. (Imagine a factory with
lots of equipment and raw materials, nothing much happens without workers to
make it all happen. These are the same as enzymes, look after them and they will
do a great job. Enzymes need a speciﬁc temperature and PH (measure of acidity/
alkalinity) to perform their work. Enzymes from plants work best at the human
body’s temperature and PH. They are essential in every function of growth, repair
and therefore health of every living cell in your body.
Thousands of enzymes are working every second to build and regenerate our
body. They are constantly being converted or produced in our body and depend
upon good living nutrition to keep ahead of daily damage and degeneration. They
do need help in this job and this essential help comes from Co-Enzymes. These are
critical vitamins and minerals such as Vitamin B12. Even a small deﬁciency in B12
results in disease. This becomes such a problem with elderly people on poor diets
that they at times need injections.
Another Co-Enzyme, Zinc is needed by about 80 enzyme activities, not to mention
the famous Co-Enzyme Q10. Without enzymes and co-enzymes there would be
no living thing, as we know it. Grass, Trees, Insects, Germs, Animals and Humans
all depend on enzymes to sustain growth and health. In a nutshell:
b. What do they do?
“Digest
Build/Repair
Clean-up”
There are 3 types of enzymes:
1. Food/Digestive enzymes – These take the basic building blocks delivered by
food we eat and convert it to colloidal particles (the smallest particles that exist
in a free state) that can be converted into healthy living tissue.
2. Metabolic enzymes - Metabolic enzymes use these colloids to keep all of our
organs and tissues functioning with hundreds of diverse chemical activities,
repairing body organs and ﬁghting disease. Our body’s ability to stay healthy,
to repair tissue when injured, to protect us from disease, is directly related to
the quality and number of enzymes, coenzymes and nutritious food.
3. Clean-Up Enzymes – these third types are not really a separate group, but
are the enzymes for last job on the line, clearing up. They are responsible
for cleaning up and eliminating the mess that is left in our body from the
construction and repair work that is in operation 24/7. These clean-up enzymes
clear our bodies of the undigested carbohydrates, proteins and any nonvital tissue ﬂoating around. Another vital job is to provide anti-inﬂammatory
enzymes to ﬁght infections and tissue damage.
These Enzymes act to do speciﬁc jobs such as:
1. Digesting food.
2. Breaking down toxins.
3. Cleansing the blood.
4. Supporting the immune system.
5. Converting protein into muscle.
6. Contracting muscles.
7. Eliminating carbon dioxide from the lungs.
8. Supporting the pancreas and other vital organs.
page 11
Enzymes are the workers in your body - they carry out every chemical reaction. To
have a healthy body you need both workers (enzymes) and building materials. The
building materials are proteins (amino acids), minerals, and vitamins. All of these
are necessary to build a healthy body. Trying to function without all the necessary
enzymes is the reason for most body malfunctions.
There are seven categories of food enzymes:
(1) Lipase to break down fat
(2) Protease to break down protein
(3) Cellulase to break down ﬁbres
(4) Amylase to break down starch;
(5) Lactase to break down dairy foods;
(6) Sucrase to break down sugars; and
(7) Maltase to break down grains.
There are two ways to preserve and replenish our enzyme level:
• Eating living foods & food supplements
• Taking enzyme supplements.
c. Where do they
come from?
On a daily basis they are ingested in unprocessed, raw or lightly cooked food
(called Exogenous or Food Enzymes) and they are also produced or converted by
other enzymes inside the body (endogenous, meaning inside-created). Some have
a long life (weeks) and some have a short life (minutes). This explains the obvious
need for a daily intake of enzymes that are alive (meaning not microwaved,
cooked or processed until enzyme death, as in pasteurised milk) and foods such as
vegetables, fruits, raw or lightly cooked ﬁsh, meats and sprouted seeds and beans.
Studies show that a 70 year old has only 20% of the enzymes found in the body of
a 20 year old. This is a major part of the cause of age related diseases and is easy to
correct with better food and supplementation.
d. Have they
any scientiﬁc
studies?
Probably more that any other facet of life and health over the past 100 years. In
1930 only 80 enzymes were known. By 2000 3,000 enzymes had been researched
and discovered. There are literally thousands of studies on enzymes’ contribution
to life and health. Rheumatoid Arthritis, Cancer, Lung diseases all have studies
showing enzyme therapy to be the most successful prime treatment. See the
appendix for lists of studies.
e. Are they safe?
In studies equivalent to a human taking thousand of tablets, no side eﬀects were
shown. Only Haemophilia patients would need to take them under supervision.
f. Why do doctors
not prescribe
them?
Many do. There are many doctors who have changed completely and now practise
health care (Lifestyle and Nutrition) as opposed to disease management (drugs
and surgery). They are unfortunately a tiny minority and the majority of doctors
will only practise ‘healthcare’ when the system is taken out from the control of the
medical/pharmaceutical business that only can see proﬁt in diseases management.
page 12
2. Serrapeptase - a Powerful Proteolytic Enzyme
a. Overview
The 2nd Gift from Silkworms – Serrapeptase.
Serrapeptase has had wide clinical use, spanning over thirty years throughout
Europe and Asia, as a viable alternative to aspirin (salicylates), Ibuprofen and the
more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally occurring
protease enzyme agent with no inhibitory eﬀects on prostaglandins and is devoid
of gastrointestinal side eﬀects.
What type of enzyme is it?
Serrapeptase is a proteolytic enzyme (protease) isolated from the microorganism,
Serratia E15. In vitro and in vivo studies reveal that Serrapeptase has a speciﬁc,
anti-inﬂammatory eﬀect, superior to that of other proteolytic enzymes. This
immunologically active enzyme is completely bound to the alpha 2 macroglobulin
in biological ﬂuids. Histologic studies reveal powerful anti-inﬂammatory eﬀects of
this naturally occurring enzyme.
This enzyme is manufactured commercially today through fermentation, but
was originally found in the silkworm intestine. The Silkworm uses it for instantly
dissolving the hard cocoon to allow the moth to escape and ﬂy away. It also uses it
to help digest the tough mulberry leaves that it feeds on. This truly is the 2nd gift
from the Silkworm.
b. The Uses
Serrapeptase digests non-living tissue, blood clots, cysts, and arterial plaque and
inﬂammation in all forms. The uses are wide ranging and cover just about every
condition that is aﬀected by inﬂammation and or non-living tissue. Every few
months or so another story is related by a doctor/practitioner/user of another
condition it has helped.
c. The Science and
the Studies
This can be quite tedious for the average reader, who just really wants to know
what it can do for their health problem. We have relegated this section to the
appendix, see page 85.
d. The Reports from
Users and
Practitioners
Dennis Gore, Pharmacist and Broadcaster.
Dennis is a regular UK broadcaster on BBC GMR, Radio Merseyside and Radio
Lancashire. He has a very busy pharmacy practice in Prestwich and is in great demand
throughout the UK and Ireland as a speaker on health issues.
When did you ﬁrst come across the Serrapeptase?
“Serrapeptase may
become the most
widely used nutritional
supplement of all
time because of it’s
eﬀectiveness with
such a wide range
of conditions”
Robert Redfern
“I basically met Serrapeptase in about March 2002 as a result of the publicity
surrounding the good results people were getting and the fact that it was available
on prescription from Doctors in Germany and other European countries.
I researched it and found out that it was an enzyme made by a bacterium and was
originally found it the Silkworm.
The Silkworm uses the enzymes to help digest the tough Mulberry leaves it lives
on and spectacularly it uses it to instantly dissolve a large hole in the super hard
wall of the cocoon it lives in. The silkworm moth then emerges quickly and escapes
before predators can devour it. I found out that scientists in about 1970 started
to culture this enzyme in the laboratory by feeding it a protein. The results were
a dry white, tasteless powder that contains the Serrapeptase Enzymes. They then
did some exploration research by giving it to animals and eventually humans.
They found it was perfectly safe, with no side eﬀects and so they set up properly
conducted double blind studies. These showed that as well as getting rid of chronic
inﬂammation they would also dissolve non-vital protein material. I read about Dr
Hans Napier’s results with cleared blocked arteries and preventing the need for
by-pass operations. I read studies from around the world where mucus and catarrh
could be cleared very easily, swelling and trauma recovery and even non-cancerous
breast cysts. In fact after mentioning this on my radio program, a lady telephoned
page 13
me from Southport and reported that after using this for breast cysts, her doctors
had given her the all clear.
“He started to feel so
much better and he was
no longer on antibiotics,
no longer on oxygen
cylinders and he was no
longer using his spray”
Emphysema suﬀerer
The ﬁrst dramatic eﬀect that I experienced was with a man in his 60’s who had
been a heavy smoker for many years. His wife wheeled him from a special van
and into my pharmacy. He was very breathless in his voice and was diﬃcult to
understand because he has emphysema and chronic obstructive pulmonary
disease (COPD). These are considered to be irreversible damage to the linings
of the lungs usually caused by smoking or toxic environments. Whereas asthma
may be considered reversible, COPD is an irreversible disease. Normally with this,
the only thing we can do is to relieve or help, with say an oxygen tank or sprays
to open the airways, or steroid sprays that help to stop inﬂammation. This man
said he had heard me on the BBC Radio Program talking about the studies saying
that it had helped to maintain the airways of people with breathing problems by
helping to breakdown the damaged tissue that had built up over their lifetime,
whether due to smoking or things like working with chemicals. He told me he was
on sprays, on oxygen and on antibiotics every two weeks as he was always getting
bad infections and breathlessly he told me he wanted to try Serrapeptase. To begin
with, he took two 20,000iu tablets on an empty stomach, four times per day. Later
he reduced to four per day of the 40,000iu capsules and ﬁnally, as maintainance, he
reduced to a couple per day.
Three weeks later the door opened and this man, who I had only met once sat
in a wheelchair (just one of daily faces in my practice), walked in and said in
a completely clear voice, with no breathlessness, ‘do you remember me, I was
in three weeks ago with my wife’. I had to apologise that I see so many people
and could he remind me. He then reminded me that he was the person with
emphysema and this 6’ tall person who had been in a wheelchair previously, had
marched out of his van, no wife with him, no wheelchair with him and spoke to
me in a clear voice. He told me that in the early days so much rubbish was coming
up that he thought his lungs might be disintegrating, but he soon realised that
it was a big clearout underway. He started to feel so much better and he was no
longer on Antibiotics, no longer on oxygen cylinders and he was no longer using
his sprays. He was still smoking and he had booked a holiday to go to Benidorm,
in Spain in March 2002. He is still a regular visitor to the shop to get supplies; he
brings other people along, he buttonholes other people in the shop and praises
Serrapeptase if he hears them ask about it. He is still so thrilled after 2 years of
feeling good.
This story related on the radio has given many people encouragemen, who have
gone onto the program themselves and been given a much better quality of life
than they thought possible. Many of these who are smokers, and at that point have
only a chesty cough, do not realise how it can easily develop into COPD and by
taking the Serrapeptase are keeping it at bay.
All smokers should realise that no matter how pleasurable addictive smoking is,
there are many chemicals and toxins in the smoke. Their quality of life, and possibly
their life, is in the balance (40% of all deaths are from lung diseases).
Support from your pharmacist with nicotine patches and Serrapeptase may
change those outcomes.
I mentioned before the world famous heart surgeon, Dr Hans Napier, from
Germany who died in 1998. He presented to a press conference in Germany the
results of his work treating people who had blocked arteries, using the enzyme
Serrapeptase. He reported that he was able to cancel the operations for double,
triple and even quadruple bypasses. He presented two former gymnasts who in
their 70’s were scheduled for by-pass operations, suﬀering from cardiovascular
page 14
disease, as they could ‘hardly walk across the room’. He reported that he was able
to cancel, because their arteries were now clear. To make the point, the gymnasts
proceeded to do cartwheels across the ﬂoor in front of the journalist.
“Just taking 2-3
doses per day of
the Serrapeptase
appeared to have
cleared their arteries
and reduced their
Angina manifestations
and left them very
delighted gentlemen”
Dennis Gore
When I related this information on the radio, many people started to take it for
that. Three gentlemen, all scheduled for by-pass operations within a few months,
contacted me to tell me their stories; one 69 year old Morecambe man, one 74 year
old Chadderton man, and the other Rochdale man was also in his seventies. All
three have been reporting back to me over the past 2 years and all three have had
their by-pass operations cancelled by their specialists, who could ﬁnd no symptom
that would warrant an operation. Just taking 2-3 doses per day of the Serrapeptase
appeared to have cleared their arteries and reduced their Angina manifestations
and left them very delighted gentlemen.
The Gentleman from Chadderton has now had his 2nd appointment with his
Specialist and again been given the all clear. That makes it two years in total. He is
delighted to be able to travel and told me recently he was on his regular trip 200
miles south to play ﬂat green bowling, which is not available here in the north. He
is now delighted to be able to drive south with his wife and bowl for 10 hours.
One of the many wonderful beneﬁts is to people with phlegm, catarrh and mucus
problems. I have been selling for about 40 years as a pharmacist a whole range of
well-known products and sprays for relieving sinus and other congestion. They
do work, but when the person stops they can get what we call a rebound eﬀect
that means it can come back again with a vengeance. With the Serrapeptase, it is
working in a diﬀerent way and making the mucus material both in the sinuses and
the back of the throat, with the lungs and especially with asthma, much thinner,
which allows the body to dissolve it out quickly. It also stops the inﬂammation
that is often the cause of the mucus and so it stops it recurring, giving a wonderful
improvement to their lives and from such a natural product.
It really has been a wonderful experience for me as a pharmacist to be able to
oﬀer a working alternative when the traditional pharmaceutical route is not giving
adequate relief and especially when that alternate is proven in studies and already
accepted by the medical establishment in many western countries.
I can only see the use of this expanding as new uses arise nearly every month or so”.
Dennis Gore Aug 2004
The following reports on professional uses were researched, interviewed
and written by writer Jenny Pulling
Dr Simon Norton - Epsom Chiropractic Clinic
Dr Simon Norton who heads the Epsom Chiropractic Clinic is delighted with results.
“It has greatly improved the quality of many of my patients’ lives”.
“Practitioners are
discovering the myriad
uses of Serrapeptase”
Jenny Pulling
Varicose Veins
I’ve prescribed Serrapeptase for those with varicose veins on their legs that looked
like a bunch of grapes. After a few months they’ve returned with scarcely any sign
of disﬁgurement.
Headaches
“I had another patient with an obstinate frontal headache due to mucus in the
sinuses. He had suﬀered with it for years. After three days on Serrapeptase he called
me to say that the pain was disappearing and he could feel the dispersed mucus
running down his throat.
page 15
Lungs
“It has helped smokers too. When they cough up a lot of stuﬀ it is likely to persuade
them of the damage they are doing to their health if they continue to smoke.”
Nephritis
“It has greatly
improved the quality of
many of my patients’
lives. I’ve prescribed
Serrazyme for those
with varicose veins
on their legs which
looked like a bunch
of grapes. After a few
months they’ve returned
with scarcely any sign
of disﬁgurement”
Dr Simon Norton
Dr Norton cites the case of another patient who was suﬀering from chronic
nephritis, necessitating high dose steroids. “She was told she would die if she didn’t
take them and had given up all hope of having children,” he said. “She came to
me because she wanted to reduce the strength of the steroids, Serrapeptase is a
powerful anti-inﬂammatory without side eﬀects. As a result of taking it, her steroid
dosage is reduced from 30 m to 5 m and she is planning a family.”
Adhesions
The saying ‘physician heal thyself’ couldn’t be truer in Dr Norton’s case. He has
used the enzyme for himself and members of his family with excellent results.
“My son had to undergo major surgery for leg lengthening that resulted in painful
adhesions. I used chiropractic techniques to work on his legs for eight years, but
the condition remained. Then we tried Serrapeptase. I was amazed when, after a
few months, these adhesions vanished.”
Tennis Elbow
Chiropractice is a physically demanding profession; practitioners often develop
‘tennis elbow’. It is a very painful condition, as Dr. Norton knows but, again,
Serrapeptase came to the rescue. Rheumatoid arthritis also responds to this
therapy, keeping pain under control. Dr Norton is also surprised by the speed with
which the enzyme appears to work. “Chelation therapy time has been reduced
from three years to one, and I’ve had patients who were huﬃng and puﬃng,
playing bowls in a remarkably short time.”
The clinic’s approach is a holistic one. It aims to encourage people to build their
health by making life style changes and using appropriate supplements. The
silkworm’s secret has yielded a very useful one.
Nurse Tranter Practice
“After taking
Serrapeptase for
three months her
latest mammogram
revealed the cystic
lumps had reduced
from nine to one.”
Nurse Linda Tranter
Since Nurse Linda Tranter opened her own Natural Health Practice in Gateshead
she has never looked back. Helping people back to health is what she always felt
was her calling. At a recent conference a colleague recommended an enzyme that
has been getting much publicity recently, called Serrapeptase. This enzyme was
found being used by the Silkworm to dissolve its way out of the rock hard cocoon
in seconds. Research Scientists took this enzyme and after growing it in vegetable
matter, have found it to be the perfect anti-inﬂammatory and to get rid of dead
tissue in the body. The colleague who recommended it had great success and,
although Linda was initially sceptical, she has now tried it both on herself and on a
great number of patients. She and they ﬁnd the results are quite astounding.
“It is so good. Everyone should be taking Serrapeptase,” says Linda. “I prescribe it
for a number of health problems and the results I see speak for themselves. One
woman had suﬀered all her life from lumpy breasts. After taking Serrapeptase for
three months her latest mammogram revealed the cystic lumps had reduced from
nine to one.”
Linda, a qualiﬁed hospital nurse, wishes consultants would be less non-committal.
“Its not all in the mind,” agreed a young woman solicitor who stopped practising
because of chronic fatigue syndrome.
“I feel a diﬀerent woman”, she told Linda, after 10 weeks on the enzyme. “I’m taking
page 16
it on honeymoon with me,” another client who suﬀered from candida announced. “I
can’t live without it now.”
“Clients with IBS
suddenly realize they
haven’t grumbled
for weeks”
Nurse Linda Tranter
An advocate of a clean healthy colon, Linda believes many of our ills are due to
clogging our systems with sticky carbohydrates. Serrapeptase acts as a detoxing
agent and reduces pain. “Clients with IBS suddenly realize they haven’t grumbled
for weeks,” Linda conﬁrms. “It’s uphill work convincing people”, says the bubbly
therapist. She regrets clients are developing health problems at a younger age,
often due to diet. “People ﬁnd talk about enzymes diﬃcult to accept. They’re used
to the instant ﬁx of antibiotics. I tell them they’ll need two tubs of SerraZyme
before they see results.” And Linda has great news for men who are concerned
with developing prostate trouble. “I had one client who was distressed because
it took him ages to pass the smallest amount of urine” she said. “I suggested he
took Serrapeptase and he agreed to give the enzyme a try. He called me recently,
delighted with the results. ‘I’ve only taken two tubs and... well…. its working!’”
Varicose veins, parasites; the one-time sceptic is enthusiastic about the healing
properties of the silkworm’s secret. “I am monitoring its effects and writing my
own paper,” she said. “Personally, I’ve taken Serrapeptase for five months and I
feel fantastic.”
David Snow - Acupuncturist
“Of course we’ve known it for years,” says practitioner David Snow. “Good nutrition
and a healthy life style are the foundations of health. ‘Detox’ may have become a
buzzword, but it has been part of naturopath philosophy for a long, long time”.
“I’m interested to
hear that Germany is
taking Serrapeptase
very seriously as a
supplement in the
treatment of heart and
regenerative disease.”
Practitioner David Snow
“I am an acupuncturist and not formally trained in nutrition, but I can and do
make suggestions of supplements, dietary and lifestyle changes where they seem
appropriate. I’m always interested to hear of therapies and supplements my clients
have used to good eﬀect”.
Yoga teacher does headstands again - thanks to Serrapeptase. “Serrapeptase
came to my notice recently while I was treating a 68 year old yoga teacher. She is
a very active woman, but suﬀers from neck and back pain that adversely aﬀects
her life”. David uses Acupuncture or Electronic Acupressure (HealthPoint) to keep
everything moving. He was interested, however, when she told him she took
Serrapeptase ﬁnding it a powerful anti-inﬂammatory that really helped control the
pain. “‘The pain returns the moment I stop using it’ she told me.”
Breast Cysts
I was also interested to hear that both the cyst in her breast, which she has had
drained, and a cyst in her eye, have not returned.
Heart Disease
I’m interested to hear that Germany is taking Serrapeptase very seriously as a
supplement in the treatment of heart and regenerative disease.”
David is based in Sheﬃeld and works holistically, even where the surroundings of
his clients are concerned. A trained Feng Shui practitioner and a dowser, he will
visit people in their homes if a condition is obstinate in clearing up.” “My advice
generally is to look into your life style and diet and see how speciﬁc supplements
like Serrapeptase may help.”
Janet Spence - Naturopath, Solihull Clinic
Naturopath, Janet Spence is yet another practitioner whose satisfaction with
Serrapeptase has prompted her to take it herself. This is a wide spectrum nutrient,”
page 17
“I put her onto
Serrazyme and other
anti coagulants. Her
GP is happy for us
to be doing this as
there is no other
drug he can use.”
Janet Spence Naturopath
she says. “Rather like vitamin C therapy or aspirin, it is multi functional.” Her
treatment method usually begins with a cleansing and detox-programme. To this
she will add amino acids and liver support. She then prescribes supplements and
nutrients indicated for particular health problems.
“I use Serrapeptase for pain control as it is a powerful anti-inﬂammatory, thus
reducing or even eliminating the use of steroids. Currently I am monitoring its use
in controlling high levels of the ‘wrong’ kind of cholesterol. As a nutrient it seems
well accepted, none of my patients appears to have suﬀered any side eﬀects even
when on very high doses.”
Ms. Spence is enthusiastic about the role of Serrapeptase in treating venous
conditions. The problem of blood clots after air travel has been in the news over
past months. “I’m prescribing Serrapeptase to patients who are planning a longhaul ﬂight. They take it two months before departure and another two months
on their return. Some of my elderly patients like to stay on a low dose all the time,
rather like those who take a continual low aspirin dose.”
The anti coagulant drug Warfarin is not well supported by some people. That
presents a dilemma, as they may be suﬀering from high blood pressure and run
the risk of thrombosis. Ms. Spence is pleased with the progress of one such patient.
“Warfarin was killing her when she came to consult me. I put her onto Serrapeptase
and other anti coagulants. Her GP is happy for us to be doing this, as there is no
other drug he can use. I ﬁnd this very encouraging and am now monitoring its use
in the treatment of varicose veins. “
Anthony Edwards, Doctor Of Acupuncture and Chelation/ozone Specialist,
Newport Clinic of Alternative Medicine, Shropshire.
I have been getting good overall results with Serrapeptase on my patients and
even myself, but one patient has exceeded expectations. He had suﬀered severe
agonising gout for the past 9 years and just about tried everything. Within 3 weeks
of taking Serrapeptase it has completely gone and created a very happy patient.
page 18
SERRAZYME USERS CASE STUDIES
The Following users of Serrapeptase are very happy to share their success
with others. Interviewed by Jenny Pulling.
MS Multiple Sclerosis - Maureen Rooney
“I now feel brilliant.
Everything has
improved. Since last
June I have had no
relapses. The tightness
in my spine that
indicates the presence
of MS has gone, as
have the constant pins
and needles in my
ﬁngers. My balance has
improved and, what is
perhaps best of all, the
old conﬁdent pre-MS
me has returned.”
Maureen Rooney
Not so long ago Mrs Maureen Rooney threaded a needle and sewed on a button.
So what? I hear you say. In fact, this was a huge achievement in her 16-year battle
against MS. It has involved years of dedication to a health regime. Every week Mrs
Rooney undergoes hyperbaric oxygen treatment and uses a Chi machine daily. But
it was her discovery of Serrapeptase that has made a dramatic diﬀerence to her life.
Says Mrs Rooney: “My MS follows a pattern of relapses and remissions. During
the relapses I suﬀered double vision, stiﬀness, numbness loss of balance, loss of
bladder control, impaired use of my arms and legs, fatigue poor concentration, loss
of memory and depression. During one of the relapses, in June 2003, when I had a
relapse I started to take Serrapeptase.
At that time I was concerned about one of my little ﬁngers. It had turned white and
was curling backward I was terriﬁed believing it was on its way out. When you have
a terrible disease like this you will try anything. I started taking Serrapeptase a taking
9 tablets a day. It has been a Godsend. Within 5 days my ﬁnger was back to normal
I now feel brilliant. Everything has improved. Since last June I have had no relapses,
the tightness in my spine that indicates the presence of MS that has gone, as have
the constant pins and needles in my ﬁngers. My balance has improved and what is
perhaps best of all, the old conﬁdent pre-MS me has returned.
Of course I get tired, but this is because I stretch myself relying on my newfound
energy. I know I am not cured, but the condition is hardly noticeable, so much so that
I consider I have not got MS at present. I no longer need the hyperbaric treatments
and have given up my slot in favour of someone who needs it. Recently, I went out
for a social evening and where normally I would have to leave within 30-60mins, this
time my son had to drag me away hours later as I was enjoying myself so much.
My faith is the backbone of my recovery and I thank god for the little silkworm.
Arthritis and Cholesterol - Mrs Eileen Malone IM2 3HA
“I’m so glad I heard
that programme. I
bought myself a tub
and after two weeks
the pain lessened.”
Eileen Malone
Walking was agony for Mrs Malone. The severe arthritis in her knee was so severe
and none of the many prescribed medicines she tried had any lasting beneﬁt. By
chance she tuned into Dennis the Chemist on her local radio station and heard the
name Serrapeptase for the ﬁrst time. ‘Worth a try’ she told herself.
“I’m so glad I heard that programme. I bought myself a tub and after two weeks the
pain lessened. Then I ran out of it and the pain returned. I’ve been on it ever since. I
take 2 in the morning and two in the evening and it has deﬁnitely helped me.
Recently I went for blood tests because I am anaemic and it appears that both my
blood count and cholesterol levels have improved, so maybe Serrapeptase has given
me other beneﬁts. I tell everyone about it and I just know I’ll go on taking it forever.
Cysts and Cardiovascular Disease - Mr and Mrs Jones, North Wales
The couple are spiritual healers and have helped many people with health
problems in the course of their work. One of their clients is over 80 years old who
suﬀered a stroke some time ago. The Joneses suggested she try Serrapeptase as an
aid to clearing the arteries and sure enough her walking ability improved
Mrs Jones adds: “We were amazed by its power in dispersing two cysts, one on her
back and one on her breast After only three bottles of Serrapeptase the one on her
page 19
back has completely disappeared, while the one on her breast is shrinking. She says
she feels wonderful!”
The Joneses have had their own positive experience with the silkworm’s secret.
About three years ago, Mr Jones had a bad fall. Conscious of his recent hip
replacement, he took the full impact on his left shoulder, which left him in
terrible pain.
“We were amazed
by its power in
dispersing two cysts,
one on her back and
one on her breast”
Mrs Jones takes up the story: “We were going on a coach holiday to Slovenia when
this pain really ﬂared up. The doctor prescribed an anti inﬂammatory, but the side
eﬀects were disastrous and my husband stopped taking them.”
Mr and Mrs Jones
“I said to my husband, I’m going to send oﬀ for those; I’d rather have £60 less
holiday money if you can be pain free. He started taking them 3 weeks before our
holiday and the happy ending is that the pain went away and never came back.
Now he can swing his arms above his head!”
Returning to another doctor for a cortisone injection, Mr Jones was told that
the problem was not in his shoulder but his arm. At that point, the couple read
about Serrapeptase.
Having proved for themselves the eﬃcacy of Serrapeptase, Mr and Mrs Jones often
suggest it to their clients. And Mrs Jones is an advocate of the low carbohydrate
diet prescribed by Robert Redfern.
“It’s brought my diabetic sugar levels back to normal,” she smiles. “It’s amazing!”
Chronic Cough - S.T. Doncaster
“It also helped
another friend with
severe cystitis. It is
amazing that such a
simple remedy should
be so eﬀective”
S. T. Doncaster
Mrs T’s persistent cough and colds made her life a misery. She just couldn’t shake
them oﬀ. Preferring ‘natural’ medicines wherever possible, she favours homeopathy
and bio salts.
“Orthodox drugs often have unwanted side eﬀects,” she says. “That’s why I
was interested when someone told me about Serrapeptase. To be honest I am
delighted with it. If I have a cold or a chesty cough I ﬁnd it’s completely gone in a
couple of days. “
“I was interested to learn about its action in dissolving scar tissue and
recommended it to a friend who had been suﬀering with the dreadful pain of
sciatica for a long time. It also helped another friend with severe cystitis. It is
amazing that such a simple remedy should be so eﬀective.”
Wegener’s Granulomatosis - S. Varah, Sheﬃeld
I suﬀer from a condition called Wegener’s Granulomatosis. Wegener’s
Granulomatosis is a rare form of vasculitis, or inﬂammation of the blood vessels,
that begins in the respiratory system. In this case, the antibodies actually attack the
immune systems own white blood cells causing inﬂammation of the blood vessels
and inﬂamed tumour-like masses called granulomas that interfere with blood ﬂow.
My problem is a build up of tissue in my throat just below my vocal chords that
threatens to choke me. This is especially in the winter when I get a mucus build-up
that further threatens to choke me when I try to cough it up.
Up until now I have I have had to attend hospital to have this build-up cut away
with a laser every 2-6 months. A year ago I had an operation and immediately
afterwards I found Serrapeptase. Although suﬀering from poor health at that time
the Serrapeptase seems to have reduced the scar tissue and avoided the need for
another operation or tracheostomy.
page 20
In the past while suﬀering even from a simple cold I was close to death from
choking from mucus plugs. By keeping the scar tissue down and reducing the
mucus I feel Serrapeptase has literally saved my life.
On Monday the 19th of July I got the results of an MRI scan that showed the scar
tissue had not returned and I am absolutely thrilled.
Cardiovascular Disease, Prestwich, Manchester
I’m 70 and was scheduled for by-pass surgery. After using Serrapeptase my surgery
was cancelled and my doctor told me I had brand new baby arteries.
“...I got the results of
an MRI scan that
showed the scar tissue
had not returned and I
am absolutely thrilled”
S. Varah
Asbestosis - Margaret Maher
It is always distressing to see a loved one suﬀering as Mrs Maher found out when
she learned her father was suﬀering from asbestosis. About three years ago, he was
taken into hospital to be diagnosed with this horrible lung condition. Mrs Maher
never believed he would come out but ﬁnally he was discharged.
As she recalls: “He was in such a bad way he could not walk from the front door
into the driveway. I was at my wits end as to what to do, then a friend gave me the
Serrapeptase website which impressed me. My father promised to take it seriously.
The results were almost immediate. This was on a Monday and by the following
Saturday morning he seemed to have regained some of the conﬁdence he had
lost in hospital. I suggested giving him a lift to the local shops and he said ‘no, I am
going to walk’ It took him some time but he got there.
When Mrs Maher spoke to me her father had gone down to the town centre and
managed to ‘toddle round the shops’ and meet a few friends. Another beneﬁt is
that the dry ﬂaky skin and dandruﬀ the 74-year-old developed following continual
use of a Nebulizer has also cleared up.
“I can’t tell you what a diﬀerence those tablets have made to this household,” smiles
Mrs Maher. “They’ve kept the disease at bay. Without them he just wouldn’t be here.”
Asthma Breathing - Mrs Donnelly
“Serrapeptase has made
me feel 200% better...
My husband and I
love dancing and now
I can enjoy it again”
Mrs Donnelly
When I called, Mr Donnelly answered the telephone and told me he would have to
fetch his wife from the garden where she was watering her plants. I was surprised, as
I’d been told that she suﬀers badly from shortness of breath and asthma.
“Serrapeptase has made me feel 200% better,” she declares. “My local health shop
told me about them. They didn’t make big claims - just said they might be helpful.
And they are. I started taking them straightaway and everybody saw the diﬀerence
in me. It is amazing. My husband and I love dancing and now I can enjoy it again.
You should see me on the dance ﬂoor doing ballroom and modern. I recommend
Serrapeptase to lots of people, these days.”
Back and Knee Pain - Ralph Owen
Severe pain in his back and knees was aﬀecting Mr Owen’s life badly. He walked
sideways ‘like a crab’ as he puts it. That was until he heard about Serrapeptase on
the Dennis the Chemist Radio programme.
“I made up my mind I’d give it a try,” he says. “I’d just like to say that it has worked
wonders for both my back and knees. I have very little pain these days. I also
recommended it to one of my sisters and it has cleared up her chest problems.”
page 21
24 years of Leg Pain - Alan Russell
The amputation of Mr Russell’s leg was cancelled at the last minute but was left in
severe pain for 24 years. Now he is walking tall and pain free.
“Pain makes you feel
out of control of your
life... Serrapeptase
helps you to regain it”
Alan Russell
He recalls that Monday night in hospital when, after a serious accident, the surgeon
had told him he’d be better oﬀ with an artiﬁcial leg.
“My operation was scheduled for the Tuesday morning,” he says, “But then I had a
visit from the surgeon the night before who told me with a little smile: ‘You will be
pleased to hear I am going to postpone your operation’
All the same, Mr Russell suﬀered years of acute pain and such diﬃculty in walking
that for 20 years he couldn’t even go on holiday.
“I began to take Serrapeptase and the pain has 95% disappeared. I am absolutely
delighted. I keep waiting for it to come back but it doesn’t”.
Mr Russell is a great advertisement for the success of Serrapeptase and continues
to recommend it to friends and family. One, woman friend, who had always used
sticks to walk, has managed to do without them.
“Pain makes you feel out of control of your life,” he says. “Serrapeptase helps you to
regain it.”
Author’s Testimonials - Robert Redfern
Practically everyone in my family and extended family is taking Serrapeptase
including me. On two occasions I have had a sore throat ﬁrst thing in the morning.
I have chewed a Serrapeptase tablet and within 30 minutes the sore throat has
completely cleared.
“My sister-in-law has
suﬀered untold misery
with Polycystic Ovaries
(PCOs) and aching
joints for many years...
The cysts, as well as
the pains, are kept
away as long as she
takes Serrapeptase”
Robert Redfern
Anne Redfern – My wife was at her wits end with very painful varicose veins. She
even considered surgery much against her own better judgement. Serrapeptase
has left her pain free and the veins have shrunk to a point where she is no longer
bothered with them. She does however have to keep taking a couple to prevent
any return.
Lucy Redfern – My daughter Lucy suﬀerers IBS occasionally; now with
Serrapeptase she can stop the attack within 24 hours. She suﬀered mastitis (breast
engorgement) twice while breast feeding her daughter. Within one hour of
taking two tablets she was completely clear and able to carry on feeding. She was
completely clear within two hours on two separate occasions.
Sara McLauglin – My sister-in-law has suﬀered untold misery with Polycystic
Ovaries (PCOs) and aching joints for many years. She had just about tried
everything and felt as bad as a woman can with this problem. The cysts, as well as
the pains, are kept away as long as she takes Serrapeptase.
Jasmine McLaughlin – Niece and budding athlete uses the Serrapeptase after
events or training whenever she gets any muscle pulls or aches. Her brother Zak
suﬀers from mucus and sore throats that are both immediately dealt with by a
Serrapeptase tablet.
Nora McLaughlin – My mother-in-law, 79 years of age and looking after her
wheelchair bound husband has more that her fair share of backaches and other
pains. As long as she is taking Serrapeptase she is very comfortable but if she runs
out she is on the phone like a shot for more supplies. Still smoking (she says to
relieve the stress) she also has more than her fair share of chest problems in the
winter, that is until Serrapeptase came along to keep her mostly clear. Her life is
unlikely to change but Serrapeptase makes it much more comfortable.
page 22
USA Serrapeptase Testimonials
Sarcoidosis, J. L. - Louisville, Kentucky
I have suﬀered with sarcoidosis since August of 2000. I began taking natural
supplements in September and NEVER took any steroidal drugs despite being told
by 2 separate doctors that I could die if I did not enter into this treatment.
Despite taking whey protein products (glyconutrition), I have never quite been
able to get over the sarcoidosis in its entirety. I managed to eliminate many of
the symptoms, but in January of this past year, began developing some severe
problems with my shoulder, neck and arm (inﬂammation). I also have suﬀered with
pain in my feet for over 10 years, which no doctor or podiatrist ever seemed to be
able to ﬁx, nor any amount of expensive shoes relieved.
“You cannot begin
to understand how
excited I am feeling.
I believe that I have
ﬁnally landed upon
something that could
potentially heal me
totally of Sarcoidosis.”
J. L.
A good friend who shares info with me about natural supplements, told me about
Serrapeptase 2 weeks ago and I ordered it after reading the information available
at your website. I noticed in less than 7 days that when I would get out of bed in
the mornings, I was experiencing less foot pain. Now, 2 weeks later, I am starting to
regain some mobility in my arm. My arm has been severely aﬀected since January
and certain movements were entirely impossible. I am now able to move my arm in
most directions. While still sore to some extent, I am thrilled beyond words at how
much improvement I am seeing in such a short period of time. I walked 2 miles the
other night and not one time did I feel a need to return home because of foot pain.
Sarcoidosis is also an inﬂammatory disease that has aﬀected my liver, spleen and lungs.
I believe that it too is being helped. The one thing that I have never totally been able to
eliminate is a slight wheeze. I am now starting to experience less and less wheeze.
You cannot begin to understand how excited I am feeling. I believe that I have
ﬁnally landed upon something that could potentially heal me totally of Sarcoidosis.
T.H. Sanee, CA
“This product has helped reduce my arthritis pain signiﬁcantly. Thanks Serrapeptase”.
M.C. Pine Mt., CA
“After using Serrapeptase my diabetes is under such better control that I no longer
require Chelation”.
J.D. San Diego, CA
“After using Serrapeptase my cholesterol went to 115 good and 85 bad. My doctor
was impressed. I’ll never stop taking it”.
R.V.W. Alpine, CA
“Serrapeptase helped my varicose veins. Thanks”.
D.L. Santa Clarita, CA
“I play volleyball and had developed cysts and inﬂammation. After using
Serrapeptase I was healed. Thanks”.
B.R. Sarasota, FL
“I can barely keep this product on my shelves. I’ve had clients with diabetes tell me
this product has helped their blood sugar levels. Also M.S. patients have reported
increased mobility.”
Dr. J. NE
“I’ve got a radio show called the Power Hour and sold 200 bottles of Serrapeptase in
an hour!”
C.L. MN
“After testing several of my patients on Serrapeptase I determined this product
helped lower their blood sugar levels”.
page 23
3. Serrapeptase, its Uses & Action Plans
Serrapeptase has been admitted as a standard treatment in Germany and other
European countries for the treatment of inﬂammatory and traumatic swellings.
In one double-blind study of Serrapeptase.… In the group receiving the
Serrapeptase, the swelling had decreased by 50% on the third post-operative
day, while in the other two control groups (elevation of the leg, bed rest, with or
without the application of ice), no reduction in swelling had occurred at that time.
Decreasing pain correlated for the most part with the reduction in swelling. The
patients receiving Serrapeptase became pain-free more rapidly than the control
groups. By the 10th day, all patients were free of pain in the Serrapeptase-treated
group. The therapeutic daily dose was 1-2 tablets (5 mg) 3 times daily.
The following Action Plans (with Serrapeptase and other nutrients)
have been proven time and time again to help people, suﬀering from
various conditions, to recover their health.
There is no doubt that taking Serrapeptase alone will give
outstanding improvements - but if true health recovery is desired,
then the more a person does, the better the results.
If there is anything that you are not sure of, please contact the Help
Line for advice.
page 24
Pain and Inﬂammation Problems
Post Operative
Swelling
Section A
Following surgery and medical intervention, recovery can be impeded by
inﬂammation and swelling (see scarring & lesions later). If this inﬂammation and
swelling is not attended to, the recovery can be completely brought to a standstill.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation, swelling and clearing away this problem
tissue it relieves the symptoms and allows the healing system to rapidly repair
the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase daily. If no relief, up to 30 per day if necessary; then gradually reduce to 1 x 1.
“What things can I do to help Post Operative Swelling? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device has proved to be highly
eﬀective in treating postoperative swelling and has been used by physiotherapists
with great success.
3.
Elevation
Elevation in the case of swelling on the lower limbs will help
4.
Rest and exercise
Rest the area and exercise sensibly
5.
Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and
actions are taken to help the healing process.
Traumatic Swelling
Swelling can occur for a variety of reasons, but here we are speciﬁcally referring to
swelling or oedema that is the result of inﬂammation. The swelling can be brought
under control with the cessation of the inﬂammation.
How can Serrapeptase Help?
Serrapeptase helps immensely,h as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation, swelling and clearing away this problem
tissue, it relieves the symptoms and allows the body’s healing system to rapidly
repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase daily if no relief up to 30 per day if necessary. Then gradually reduce to 1 x 1.
“What things can I do to help Trauma and Swelling? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device has proved to be highly
eﬀective in treating postoperative swelling and has been used by physiotherapists
with great success.
page 25
3.
Elevation
Elevation in the case of swelling on the lower limbs will help
4.
Rest and exercise
Rest the area and exercise sensibly
5.
Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions are taken to help the healing process.
6.
Bilberry/Grapefruit Seed Supplement
In cases of leaking veins and capillaries (oedema) take a high dose of Bilberry/
Grapefruit seed supplement (Anthocyanadins).
Arthritis / Rheumatoid Arthritis (knees,
ankles, backs, necks, hips,
hands, shoulders etc.)
Dr. Arnold Renshaw, from Manchester in England, reported in the Annals of
Rheumatic Disease (1947) that he had obtained good results with enzyme
treatment of over 700 patients with rheumatoid arthritis, osteoarthritis or Fibrositis.
“Some intractable cases of ankylosing spondylitis and Still’s disease have also
responded to this therapy.” He went on to say that of 556 people with various
types of arthritis, 283 were found to be much improved, and a further 219 were
improved to a less marked extent. Of 292 cases of rheumatoid arthritis, 264 showed
improvement of various degrees. The longer the duration of the disease, the
longer time before improvement was observed, although most started to show
improvement after just two or three months of enzyme therapy.
Despite these favourable ﬁndings, digestive enzyme therapy in conventional
medicine has been reserved for those diseases that directly result in a pathological
deﬁciency of pancreas-derived digestive enzymes.
What causes it?
“Dr. Arnold Renshaw,
from Manchester in
England, reported
in the Annals of
Rheumatic Disease
(1947) that he
had obtained good
results with enzyme
treatment of over
700 patients with
rheumatoid arthritis”
There are two main types of arthritis: Osteo-arthritis, which in lay terms is due
to wear and tear of the joint and Rheumatoid Arthritis (RA) which is a form of
arthritis where the joints have become inﬂamed, possibly as a result of a virus or
autoimmune response.
Warning: Rheumatoid vasculitis (inﬂammation of the blood vessels) is a serious
complication of RA and can be life-threatening. It can lead to skin ulcerations
(and subsequent infections), bleeding stomach ulcers (which can lead to massive
haemorrhage), and neuropathies (nerve problems causing pain, numbness or
tingling). Vasculitis may also aﬀect the brain, nerves, and heart causing strokes,
sensory neuropathies (numbness and tingling), heart attacks, or heart failure. Use
the program with safety but seek medical help at the same time.
In general Osteo-arthritic pain will respond faster to Serrapeptase treatment
than rheumatoid arthritis, which may need more intensive treatment. The best
results in any studies for rheumatoid arthritis come from those using Enzymes
and diet. A new US study showed that a Mediterranean diet showed a substantial
improvement and conﬁrms earlier such studies that show processed starchy
carbohydrate diets are disease promoting.
Surprisingly, doctors still do not know what actually causes arthritis - whatever the
various schools of thought speculate on as to its cause, the one thing we are sure of
is that the real problem is that the normal healing function of the body is no longer
doing its job of looking after the repair of the damage being caused by the Arthritis.
page 26
Arthritis Relief
“Doctors who are
experienced with
Proteolytic Enzymes
ﬁnd prophylactic
treatment oﬀers a wide
range of beneﬁts”
One of the most important potential beneﬁts of Proteolytic Enzymes is in the
treatment of rheumatoid arthritis. Conventional treatment of this devastating
disease involves powerful, dangerous drugs, like steroidal and non-steroidal antiinﬂammatory drugs, as well as more exotic treatments, such as methotrexate and
D-penicillamine. About the best one can say about these drugs is that they may
provide a degree of short-term symptomatic relief. At worst, they will kill you.
Numerous studies in animals and people with rheumatoid arthritis indicate that
enzyme therapy can manage symptoms of pain and inﬂammation at least as well
as the conventional drugs, but with none of the adverse eﬀects. In fact, side eﬀects
with enzymes are virtually nonexistent
Doctors who are experienced with Proteolytic Enzymes ﬁnd prophylactic treatment
oﬀers a wide range of beneﬁts including:
• Better mobilisation, reducing the degree of muscle atrophy, arthritis and pain
on movement
• Less risk of thromboembolic complications
• Less pain and discomfort due to swelling
• Less risk of cartilage or capsular damage due to immobility
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
Will this program cure the Arthritis?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
caused by the Arthritis - the condition itself must be treated with other measures
such as nutrition etc. However, from a patient’s point of view, the fact that around
80% of the followers of this plan are now completely free from all symptoms of
their arthritis does suggest that the relief given by Serrapeptase and HealthPoint is
very close to a cure.
As with all chronic serious conditions there are no magic bullets and therefore your
chances for complete remission are improved by following as much as you can
manage of the 10 Step Arthritis Plan that follows on the next page.
The simple reason for doing more is to give yourself the best chance you will ever
have of beating Arthritis.
“What things can I do to help Rheumatoid Arthritis? ”
1.
Follow as below (in order of priority, as much as you can aﬀord)
• Take 1-3 Serrapeptase (depending upon ﬁnances) 3 times per day until all
symptoms have ceased and then lower to 1 x 2 per day. This will eat any scar
tissue, inﬂammation and dead tissue.
• Curcumin98 (an anti-inﬂammatory, also stimulates Glutathione)
• Protease Enzymes 9-12 daily on an empty Stomach.
• Vitamin C - 2000mg – 4000mg spread over the day
• Sublingual Homocysteine Control Formula – 6 Sprays per day
page 27
• Hemp Seed Oil or Fish Oil
• Glucosamine/Chondroitin/MSM/Collagen complex will help to regenerate the
cartilage.
• Olive Leaf Extract 3 caps daily (a powerful antiviral, antibacterial, anti-fungal).
• Take SAM-e the new wonder antioxidant for arthritis
• To further reduce the inﬂammation and pain, treatment with HealthPoint, an
electro-acupressure device that has proved to be as highly eﬀective in treating
degeneration problems as acupuncture.
• Osteo-Arthritis suﬀerers may be able to reduce the quantity within days and
Rheumatoid Arthritis suﬀerers may increase quantity until relief takes place.
Almost certainly, a dysfunctional digestive tract is implicated.
For your Digestive Tract Recovery take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• Digestive Enzymes – 30 minutes before food.
• ProDophilusFOS - Ensures a healthy digestive tract
• L-Glutamine - take 5 gms daily to heal the damaged digestive tract for 1 -2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2.
Antioxidant Formula
Consider a good Antioxidant Formula
3.
Water
Drink 6 or more glasses of pure water per day
4.
Vegetables, fruit, nuts, seeds and beans
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans
5.
Flesh protein
Eat small amount of ﬂesh protein: Fish and naturally reared meats.
6.
No Starchy Carbohydrates
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, potatoes, parsnips and pasta; all microwaved and processed foods etc.
7.
Exercise
Walk or exercise as much as is possible every day.
8.
Oxygen Therapy
Get Oxygen Therapy or Take Oxygen Promoting Enzymes
9.
Treat Depression
If depression has set in then take Organic Lithium and a St John’s Formula
10. Stick to the Program
Get serious about sticking to the program
page 28
Ankylosing
Spondylitis
What is it?
Ankylosing Spondylitis is a severe, inﬂammatory arthritis of unknown cause. It will
make your life miserable giving you severe back pain, often moving into the middle
and upper back area all the way up to the neck, sometimes to the point where
movement in any direction is severely limited; for the suﬀerer, even turning his
head, bending, or stooping may be diﬃcult, if not nearly impossible, to do without
great pain. For the suﬀerer, it is as if his spinal column is fused into place. Early
morning stiﬀness and many other physical limitations accompany this condition. In
its advanced form, you can get almost total immobilization of the spine resulting in
what’s called the straight ‘poker spine’.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days, even more if necessary. Then gradually
reduce to 1 x 1.
“What things can I do to help Ankylosing Spondylitis? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Follow Rheumatoid Arthritis treatment plan
For best recovery, follow Rheumatoid Arthritis treatment plan on page 27.
Important to include the Homocysteine Control Sublingual Formula in the plan.
Will this program cure the problem?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
caused by the Arthritis - the condition itself must be treated with other measures
such as nutrition etc. This is a very diﬃcult condition and will require a full program
to achieve maximum results. However, from a patient’s point of view, the fact
that some followers of this plan are now completely free from all symptoms of
their arthritis does suggest that the this eﬀort relief given by Serrapeptase and
HealthPoint is worthwhile.
Lupus
Systemic Lupus Erythematosus (SLE or lupus) can aﬀect anyone but most often
strikes young women between the ages of 20 to 40. While technically not arthritis
similar to RA it is an immune-related form of arthralgia often aﬀecting the hip joints.
Lupus is a serious condition because it may also cause diseases of the internal
organs, including the heart, brain, lungs, and kidneys, as well as bleeding, anaemia,
and chronic infections. With proper treatment, however, lupus can be controlled,
and suﬀerers can expect normal life expectancy.
Enzymes help to dissolve circulating immune complexes and antibodies that
cause the severe inﬂammation of SLE. In one study of SLE patients presented at the
1996 Russian Symposium, clinical and laboratory immuno-inﬂammatory activity
was found to decrease more quickly with enzymes than with medical drugs,
and in a number of cases it was possible to reduce the dose or to improve the
safety and side eﬀects proﬁle of non-steroidal anti-inﬂammatory drugs (NSAIDs),
corticosteroids and second-line agents being used.
page 29
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation. Combined
with other enzymes and Curcumin, it may mean greater relief and less dependence
on drugs.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days, even more if necessary. Then gradually
reduce to 1 x 1.
“What things can I do to help Lupus? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Follow Rheumatoid Arthritis treatment plan
For best recovery, follow Rheumatoid Arthritis treatment plan on page 27.
page 30
Osteoporosis
What is it?
Osteoporosis is a disease where calcium is leeched from the bones, which then
become fragile, and more likely to break. It can be prevented and treated, but if
nothing is done, osteoporosis can progress painlessly until a bone breaks. These
broken bones, also known as fractures, occur typically in the hip, spine, and
wrist. They are particularly prone when the person has allowed a large amount
of muscle loss by not enough eating protein-building foods and too little weight
bearing exercises.
Of special concern are fractures of the hip and spine. A hip fracture almost always
requires hospitalisation and major surgery. It can impair a person’s ability to walk
unassisted and may cause prolonged or permanent disability or even death. Spinal
or vertebral fractures also have serious consequences, including loss of height,
severe back pain, and deformity.
What causes it?
There are many studies that now point to a diet consisting of foods that are too
acid and create chronic inﬂammation. The best marker in the blood stream for
the prediction of Osteoporosis is an amino acid called Homocysteine. This is also
a marker for chronic inﬂammation. By changing the diet and taking nutrients to
reverse the cause a fast reversal of the Osteoporosis takes place.
How can Serrapeptase Help?
Serrapeptase helps immensely as it reduces the chronic inﬂammation in the blood
stream. By clearing away this problem tissue, it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach for 7
days and then reduce to 1 x 3 daily. Then gradually reduce to 1 x 1.
What else can I do?
There is a complete program for reversing Osteoporosis on the next page.
“What things can I do to help Osteoporosis? ”
1.
Take nutrients such as below (in order of priority):
• Take 1-3 Serrapeptase (depending upon ﬁnances) 3 times per day until all
symptoms have ceased and then lower to 1 x 2 per day. This will eat any scar
tissue, inﬂammation and dead tissue.
• Homocysteine Spray – 6 times per day, 10 minutes away from food or drink.
• NatraGest - Natural progesterone (morning and night)
• Calcium, Magnesium, Potassium and Vit. D - combined with digestive
enzymes
• Hemp Seed Oil - 1oz breakfast and 1oz with evening meal.
• 91 Vitamins and Minerals Active Life (a complete Vitamins & Mineral Formula)
½ oz with breakfast and ½ oz with evening meal.
• Curcumin98% - If Chronic Inﬂammation also take 120mg per day.
If your Digestive tract is Dysfunctional, take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• Digestive Enzymes – 30 minutes before food.
page 31
• ProDophilusFOS - Ensures a healthy digestive tract
• Gastro - take 1 capsule after each meal, to heal the damaged tract, for 1 –2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2.
Water
Drink ½ pint of ﬁltered or boiled water every waking hour if you are at home (about
8 glasses), except for the last 3 hours.
3.
Exclude from your diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits
etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4.
Foods to include in your diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli,
Kale, Spinach etc. and as many diﬀerent colours as possible), Fruit, Nuts, Seeds,
Beans, Eggs, Fish (diﬀerent ﬁsh 3-4 times per week). See recipe ideas.
5.
Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs
working, and your heart beating. Weight bearing exercise or rebounding are best.
6.
Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book.
7.
Thyroid Drugs
If you are taking thyroid drugs, ask for a natural plan to replace the drugs that may
be contributing to the Osteoporosis.
8.
Get Serious
Get serious about good health because your quality of life is at stake.
Back Problems Lower
This is most commonly due to narrowed discs in the lower lumbar spine.
Occasionally the cause can be a prolapsed intervertebral disc and in these
cases the pain often extends into the leg. If this does not respond satisfactorily
to Serrapeptase Enzyme Treatment a competent osteopathic, chiropractic or
orthopaedic opinion should be sought. Electro-Acupuncture is also successful at
relieving chronic low back pain in many cases.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days, even more if necessary. Then gradually
reduce to 1 x 1.
“What things can I do to help Lower Back Problems? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
To further reduce the inﬂammation and pain, treatment with HealthPoint, an electroacupressure device that has proved to be as highly eﬀective in treating degeneration
page 32
problems as acupuncture. The HealthPoint unit simply stimulates the body’s own
healing system, and it is eﬀective over a vast range of joint-related problems.
3.
Glucosamine/Chondroitin/MSM/Collagen & Enzyme Complex
Treatment with a Glucosamine/Chondroitin/MSM/Collagen & Enzyme complex will
help to regenerate the cartilage if degeneration took place.
4.
Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5.
SAM-e
In stubborn cases take SAM-e the new wonder nutrient for degeneration.
6.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
Will this program cure the back problem?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
caused by the degeneration - the condition itself must be treated with other
measures such as nutrition etc. However, from a patient’s point of view, the fact
that around 80% of the followers of this plan are now completely free from all
symptoms of their problem does suggest that the relief given by Serrapeptase and
HealthPoint is very close to a cure.
Back Problems Neck
Neck pain is most commonly due to arthritis, sometimes called cervical
spondylosis. A qualiﬁed osteopathic or chiropractic opinion is often helpful in the
treatment of this problem. Electro-Acupuncture however, can be a highly eﬀective
method of treatment.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days, even more if necessary. Then gradually
reduce to 1 x 1.
“What things can I do to help Neck Problems? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
To further reduce the inﬂammation and pain, treatment with HealthPoint, an electroacupressure device that has proved to be as highly eﬀective in treating degeneration
problems as acupuncture. The HealthPoint unit simply stimulates the body’s own
healing system, and it is eﬀective over a vast range of joint-related problems.
3.
Glucosamine/Chondroitin/MSM/Collagen
Treatment with a Glucosamine/Chondroitin/MSM/Collagen complex will help to
regenerate the cartilage if degeneration took place.
4.
Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
page 33
5.
SAM-e
In stubborn cases take SAM-e the new wonder nutrient for degeneration.
6.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
Will this program cure the Neck Problem?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
- the condition itself must be treated with other measures such as exercise and
nutrition etc. However, from a patient’s point of view, the fact that many users are
now completely free from all symptoms of their neck pain does suggest that the
relief given by Serrapeptase and HealthPoint is very close to a cure.
Repetitive Strain
Injury (RSI) Carpal
Tunnel etc.
Carpal Tunnel Syndrome is a form of muscular ligament strain caused by
repetitive motion injury. Individuals who work at keyboard terminals are
particularly susceptible to this condition.
While surgery has been considered the ﬁrst line treatment for carpal tunnel
syndrome, recent studies reveal that the use of anti-inﬂammatory enzymes (e.g.
Serrapeptase and Protease Enzymes) in conjunction with vitamins B2 and B6 are
also eﬀective. The use of non-invasive, nutritional approaches to the treatment of
this common condition will become more important as a generation of keyboard
operators approach retirement.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out the inﬂammation. By clearing away
this problem tissue it enables the body’s own healing system to replace it with
healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase 3 times per day on an empty stomach and increase
to 4 x 3 if no relief within 7 days, even more if necessary. Gradually reduce to 1 x 1.
“What things can I do to help RSI? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
To further reduce the inﬂammation and pain, treatment with HealthPoint, an electroacupressure device that has proved to be as highly eﬀective in treating RSI problems
as acupuncture. The HealthPoint unit simply stimulates the body’s own healing
system, and it is eﬀective over a vast range of joint-related problems.
3.
B6 & B2
Treatment with vitamins B6 & B2 (200mg and 50mg tablets over the day) will help
to cure the cause (B6 deﬁciency).
4.
Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5.
Protease Enzymes
Take 3 capsules per day on an empty stomach.
6.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
page 34
Will this program cure the RSI Problem?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the
damage - the condition itself must be treated with other measures such as
exercise and nutrition etc. However, from a patient’s point of view, the fact that
over 80% of users of this plan are now completely free from all symptoms of their
RSI does suggest that the relief given by Serrapeptase and HealthPoint is very
close to a cure.
Post Operative
Scars and Lesions
Post Operative Scars and Lesions can be both internal and external and are the
source of much discomfort. Medical intervention is not very successful as it may
leave the situation even worse.
How can Serrapeptase Help?
Serrapeptase helps immensely as it slowly digests all of the dead tissue/scar tissue.
By clearing away this problem tissue it enables the body’s own healing system to
replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach until
discomfort has gone. Then gradually reduce to 1 x 1 and maintain this until the
scarring reduces to a point where it is no longer a problem.
“What things can I do to help Scars and Lesions? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Rosa Mosqueta oil
For external scars, Rosa Mosqueta oil can be rubbed into the scars to help the process.
4.
Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5.
SAM-e
In stubborn cases take SAM-e the new wonder nutrient for degeneration.
6.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
Will this program cure the internal pain and discomfort?
At this point we have not had a failure and everyone reports good results.
Post Operative
Pain
When the cause of post-operative pain has not been diagnosed the
treatment with Serrapeptase Enzymes can still go ahead. There are no side eﬀects
whatsoever by taking enzymes. It is of course important to obtain a diagnosis if
pain persists.
The HealthPoint Electo-acupressure device can also be used and incidentally is
probably the most eﬀective treat for phantom limb pain. Even a person that was
paralysed in the lower limbs would beneﬁt.
Fibromyalgia
What is Fibromyalgia?
There are two types of this condition. One is similar to chronic fatigue and the
other is caused by inﬂammation in the muscles, ligaments and tendons around
the body.
page 35
What causes it?
As in all cases similar to this, unhealthy tissue is at the root of disease. It has never
been proved that healthy tissue can ever succumb to diseases. By keeping to a
regular health program to recover your health it gets easier to recover from disease.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation and clearing away this problem tissue, it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase, 3 times per day on an empty stomach and increase
every few days if no relief up to 30 per day if necessary. Gradually reduce to 1 x 1.
“What things can I do to help Fibromyalgia? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
SAM-e
This new wonder antioxidant is highly recommended for Chronic Fatigue,
Fibromyalgia, Arthritis and Depression.
3.
Electro-acupressure
To further reduce the inﬂammation and pain, treat with HealthPoint, an electroacupressure device that has proved to be as eﬀective in treating degeneration problems
as acupuncture. The HealthPoint unit stimulates the body’s own healing system.
4.
Then treat with:
a.
b.
c.
d.
5.
Cranberries or Juice
Hemp Oil.
Beta 1.3D Glucan.
Anthrocyanidin complex.
(no sugar) can be helpful.
(Fatty acids)
(Immune System Enhancer)
(Bilberry complex)
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
Will this program cure the Fibromyalgia?
Serrapeptase is clearing the problem tissue and HealthPoint is treating the healing
system - the condition itself must be treated with other measures such as exercise
and nutrition etc. However, from a patient’s point of view, the fact that many users
are now completely free from all symptoms of their Fibromyalgia does suggest that
the relief given by Serrapeptase and the other actions is very close to a cure.
Polymyalgia
Rheumatica and
Giant Cell Arteritis
What is it?
Polymyalgia Rheumatica and giant cell arteritis represent varying manifestations of one
disease: Both show similar patterns of cytokines in blood and Polymyalgia Rheumatica
is a clinical diagnosis based on pain and stiﬀness of the shoulder and pelvic girdle area,
frequently in association with fever, anaemia, malaise, and weight loss.
The diﬀerential diagnosis of malaise, anaemia, and a markedly elevated
sedimentation rate includes multiple myeloma, other malignant disorders, and
chronic infections such as bacterial giant cell arteritis, a systemic panarteritis
aﬀecting medium-sized and large vessels in patients over the age of 50.
The condition is also called temporal arteritis. About 50% of patients with giant
cell arteritis also have Polymyalgia Rheumatica. The classic symptoms suggesting
that a patient has arteritis are headache, scalp tenderness, visual symptoms, jaw
claudication, or throat pain.
page 36
Blindness results from occlusive arteritis of the posterior ciliary branch of the
ophthalmic artery.
The main reason to diagnose and treat giant cell arteritis is to prevent blindness.
Once blindness develops, it is usually permanent. Therefore, when a patient
has symptoms and ﬁndings suggestive of temporal arteritis, therapy with
prednisone, 60 mg daily, is initiated immediately, and a temporal artery biopsy is
promptly obtained.
Symptomatic relief is a useful, but not an absolute guide to disease activity. The
dosage of steroid should only be adjusted under strict medical guidance.
Blindness rarely occurs when the ESR has reached the normal range. The drug may
be slowly tapered when disease activity ceases.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase daily if no relief up to 30 per day if necessary. Then gradually reduce to 1 x 1.
“What things can I do to help Polymyalgia Rheumatica? ”
1.
Take nutrients such as below (in order of priority):
• Take 1-3 Serrapeptase (depending upon ﬁnances) 3 times per day until all
symptoms have ceased and then lower to 1 x 2 per day. This will eat any scar
tissue, inﬂammation and dead tissue.
• Homocysteine Spray – 6 per day, 10 minutes away from food or drink.
• Spatone Liquid Iron supplement
• Curcumin98 - take 3 with breakfast and three with evening meal.
• Oxygen Absorbing Enzymes - Take a few drops under the tongue every hour
or so.
• Hemp Seed Oil or Fish Oil
• 91 Vitamins and Minerals (complete Vitamins & Mineral Formula) 1/2oz with
breakfast and 1/2oz with evening meal.
• Olive Leaf Extract 3 caps daily (a powerful antiviral, antibacterial, anti-fungal).
For your Digestive Tract Recovery take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• Digestive Enzymes - Ensures digestion of food; 2 before each meal.
• ProDophilusFOS - Ensures a healthy digestive tract; take 1 with each meal and
1 opened and mixed with your food.
• Gastro - take 1 capsule after each meal for 1 –2 months to heal the damaged
digestive tract .
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day (to help heal the
digestive tract and support the Probiotic) on rising and at bedtime.
2.
Water
Drink ½ pint of ﬁltered or boiled water every waking hour if you are at home (about
8 glasses), except for the last 3 hours.
page 37
2.
Water
Drink ½ pint of ﬁltered or boiled water every waking hour if you are at home (about
8 glasses), except for the last 3 hours.
3.
Exclude from your diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits
etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4.
Foods to include in your diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli,
Kale, Spinach etc. and as many diﬀerent colours as possible), Fruit, Nuts, Seeds,
Beans, Eggs, Fish (diﬀerent ﬁsh 3-4 times per week). See recipe ideas
5.
Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs
working, and your heart beating. Walking, running on the spot or rebounding on a
mini-trampoline are best.
6.
Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book.
7.
Ozone Therapy
Consider Ozone Therapy (ask for your nearest doctor)
8.
Get Serious
Get serious about good health because your quality of life is at stake.
page 38
Prostate Problems
What is it?
The prostate is a gland of the male reproductive system that produces some of the
ﬂuid for semen used transporting sperm during the male orgasm. There are three
problems. Each of these conditions aﬀects the prostate diﬀerently.
• BHP is an enlargement of the prostate and may result in diﬃculty urinating.
“I had one client who
was distressed because
it took him ages to pass
the smallest amount
of urine”. “I suggested
he took Serrapeptase
and he agreed to give
the enzyme a try. He
called me recently,
delighted with the
results. ‘I’ve only
taken two tubs and...
well….its working!’”
Nurse Linda Tranter
• Prostatitis is inﬂammation in the prostate that may be caused by an infection.
The symptoms can be varied, from similar to BHP, to pain or fever.
• Prostate Cancer is a tumour that grows on the out side of the prostate. It is
usually slow growing and although it is the 2nd leading cause of death from
cancer, its slow growth means you do not need to panic. The symptoms are
vague and are similar to the other two problems listed above. As for all good
health, you should start to get health screening after the age of 45, to make
sure these are picked up early.
What causes prostate problems?
As in the majority of diseases, food and lack of essential nutrients are to blame.
It can of course also have a trigger, as in the case of prostate cancer, which many
believe can be triggered by milk products. Why? Who knows? It could be something
in the milk, pasteurisation or just upset hormones from milk additives. The simple
answer is to protect and reverse these problems with diet and nutrients.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation and clearing away this problem tissue it
relieves the symptoms and help the healing system to repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day, on an empty stomach, for 7
days and then gradually reduce to 1 x 1.
“What things can I do to help Prostate Problems? ”
1.
Take nutrients as below:
• Serrapeptase 1 x 2 per day, to clear inﬂammation and dead tissue.
• A Prostate Formula - for recovering the prostate and including: Serenoa
repens fruit extract, Nettles leaf, Uva Ursi Leaf, Bee Pollen, L-glutamic acid,
Vitamin E, Glycine, L-alanine, Lycopenes, Vitamin B6, Panax Ginseng, Zinc,
Vitamin A (beta carotene), Copper and a complex of enzymes for absorption.
• Digestive Enzymes Complex - 3 before each meal, 1 before a snack.
• ProDophilusFOS Friendly Bacteria - ensures a healthy digestive tract
• Hemp Seed Oil - and other healthy fats as appropriate.
• 91 Vitamins and Minerals Liquid - gives the complete spectrum of vitamins
and minerals essential for health (including the important min. Selenium).
• Vitamin E 1000iu capsules - 2 per day
If Cancer is suspected or known:
• Dr Mathias Rath Formula as a sublingual - this will immediately stop cancer
cells from spreading to other organs.
• Curcumin98% - an anti-cancer herb and supports the liver and lungs by
stimulating Glutathione, 400mg x 4 per day.
• Protease Enzymes - take 3 capsules x 4 times per day on an empty stomach.
• Beta 1.3D Glucan - take to boost immune systems, 1 capsule 500mg x 3.
• Oxygen + Aloe Vera - take ½oz twice per day to help heal the system.
page 39
2.
Antioxidant Formula
Consider another good Antioxidant Formula
3.
Water
Drink ½ pint of ﬁltered or boiled water every waking hour if you are at home (about
8 glasses), except for the last 3 hours.
4.
Exclude from your diet
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, potatoes,
parsnips and pasta; all micro-waved and processed Foods .
5.
Foods to include in your diet
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans. Blend
any foods that cannot be chewed completely and especially until the intestines are
returned to good health.
6.
Protein
Eat small amount of ﬂesh protein: Fish and naturally reared meats.
7.
Exercise
Walk or exercise as much as is possible every day.
8.
Oxygen
Take Oxygen Promoting Enzymes, or get Oxygen Therapy (these are critical in
cancer) and breathing exercises to retrain the proper function of breathing back to
diaphragmatic breathing and to less than 10 breaths per minute.
9.
Avoid ‘Junk Food’
Avoid all junk sources of fats such as milk, ice cream, cream, dairy etc.
10. Get Serious
Get serious about sticking to the program.
Leg Ulcers
(Not healing)
What are they?
Open sores/wounds on the leg that will not heal within 6 weeks.
What causes them?
1. Venous Failure and/or Arterial Insuﬃciency. Venous (leg ulcer) refers to a
failure of the venous system to return blood to the heart. Incompetent valves
in the ‘Deep Veins’ in the lower leg usually cause this.
2. Arterial (or Ischemic) leg ulcers refers to a failure of the arterial system to
supply suﬃcient blood to the limb, causing oxygen & nutrient deﬁcit. This is
normally caused by either stenosis (narrowing), or occlusion (by an embolus)
of the microcirculation.
3. Diabetes
How can Serrapeptase help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and dead
tissue. Clearing the inﬂamed, festering tissue, enables healthy tissue to regenerate.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
page 40
“What things can I do to help Leg Ulcers? ”
1.
Serrapeptase Enzymes - take Serrapeptase Enzymes as recommended
2.
3.
Follow the Healthy Arteries For Life™ plan
Exercise
Build-up exercise, eventually walking fast for 60 minutes, at least 3 times per week.
Breast
Engorgement
What is it?
It is a harmless (albeit painful) condition that consists of inﬂamed and tender lumps
in the milk ducts that will inhibit breast-feeding. If not cleared with Serrapeptase it
will necessitate anti-biotic.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation, and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem
(within 2 hours usually).
How many do I take?
“Serrapeptase is a safe
and eﬀective method
for the treatment of
breast engorgement”
Kee WH. Tan SL, Lee V.
Salmon YM.
Singapore Med J.
1989:30(1): 48-54.
Start with 2 Tablets of Serrapeptase x 3 times per day on an empty stomach. It
should be clear within a few hours.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported for the mother
or baby.
Research Findings
Serrapeptase was noted to be superior to placebo for improvement of breast
pain, breast swelling and duration and while 85.7% of the patients receiving
Serrapeptase had “Moderate to Marked improvement”, only 60.0% of the patients
receiving placebo had a similar degree of improvement. “Marked improvement”
was found in 22.9% of the treatment group and 2.9% of the placebo group. These
diﬀerences were statistically signiﬁcant (P less than 0.05), No adverse reactions
were reported with the use of Serrapeptase. Serrapeptase is a safe and eﬀective
method for the treatment of breast engorgement.
Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement with Serrapeptase:
a randomised double blind controlled trial. Singapore Med J. 1989:30(1): 48-54.
“What things can I do to help Breast Engorgement? ”
“Within 1 hour
of taking 2
tablets she was
completely clear
and able to carry
on feeding.”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device is a highly eﬀective
alternative to ingesting anything in treating breast engorgement and has been used by
nursing mothers with great success.
3.
Diet
Cut out starchy carbohydrate foods.
page 41
Fibrocystic Breast
Disease
What is it?
A cyst, or ﬁbrocystic lump, in the breast is a benign (non-cancerous) condition
characterized by round lumps that move freely within the breast tissue. These
lumps are usually tender to the touch (In contrast, a cancerous growth in the
breast is often not tender or freely movable when touched). The texture of the
lumps can vary from soft to ﬁrm. For many women, the tenderness may increase
as menstruation approaches. Often the cysts ﬁll with ﬂuid and can enlarge when
premenstrual, in response to the increase in hormonal levels during this time.
What causes it?
“Serrapeptase was
noted to be superior
to placebo for
improvement of breast
pain, breast swelling
and induration with
85.7% of the patients
receiving Serrapeptase
reporting moderate to
marked improvement”
A lack of progesterone and a dominance of estrogens, the main female hormone
and prolactin, the milk release hormone secreted by the pituitary gland. Dietary
factors have also been implicated. Usually the symptoms of pain and swelling do
not persist once menstruation begins and most women notice signiﬁcant relief
at this time. With repeated cycles of hormonal stimulation, the breast cysts may
become chronically inﬂamed and surrounded by ﬁbrous tissue that can harden and
thicken the cysts.
Please note: A proper diagnosis is essential.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase daily if necessary. Then gradually reduce to 1 x 1.
Research Findings
Serrapeptase was evaluated in a group of 70 patients with evidence of cystic
breast disease. These patients were randomly divided into a treatment group and a
placebo group. Serrapeptase was noted to be superior to placebo for improvement
of breast pain, breast swelling and in duration, with 85.7% of the patients receiving
Serrapeptase reporting moderate to marked improvement. No adverse reactions
were reported with the use of Serrapeptase.
“What things can I do to help Fibrocystic Breast disease? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
3.
Natural Progesterone Cream
Use a Natural Progesterone Cream as recommended by Dr. John Lee
Will this program clear the Cyst?
At this point we have not had a failure and everyone reports good results.
page 42
Diabetes Type II
and Diabetic
Neuropathy
What is it?
This is mostly a ‘western’ disease caused by eating starchy carbohydrates and foods
that have a high glycaemic index (GI over 44, see later) and that produce high
amounts of glucose in the blood stream. This condition develops in about 20% of
the white population, but is suﬀered by over 50% of people of African and Asian
descent eventually, if they eat the same starchy diet. It is made worse by the low
nutrients in the diet that caused it. If after diagnosis the same diet (wheat, potatoes
and white rice) is eaten, then complications called Diabetic Neuropathy can start to
damage the myelin sheath on the nerves in lower limbs. If the same diet continues
to be eaten, then it is not uncommon for it to lead to one or both legs being
amputated. Another condition of high glucose for diabetics is Diabetic Retinopathy,
where the person loses their eyesight. Glucose related damage is caused by the
glycation of proteins that causes massive free radical damage. Dr Hey was correct
100 years ago, when he said never eat starchy carbohydrates with proteins. He
called it ‘Food Combining’. Enzyme, nutrient and fatty acid deﬁciencies all combine
to make a miserable life for diabetics.
“After testing several
of my patients on
Serrapeptase I
determined this product
helped lower their
blood sugar levels”
C. L. M N
What causes it?
It could be said that that it is caused by ignorance in the people that eat these
foods, and by the nutritionists, nurses and doctors who advise them to include
these foods in the diet. Some people say that it is a great con trick by the drug
industry which literally makes billions delivering drugs to take care of this
condition that is easily resolved by diet and nutrition. It is said they have fooled the
professionals into pushing starchy carbohydrates into the diet, knowing that it will
elevate blood sugar levels. Others say it is the food industry who use millions to
advertise these junk foods at an early age, so that we become addicted at an early
age. They make much more proﬁt from these foods than is possible from fresh fruit
and vegetables. I believe it is because these are addictive foods and we all ﬁnd it
hard to stop them and so we all join in with the food industry, the drug companies
and the professionals, deluding ourselves that they are safe to eat so we can get
our ﬁx. “Is it worth it?” I ask myself. To end up in a wheelchair, blind, with probable
diseases of the heart, kidneys, and all to keep on eating wheat and potatoes etc.
How can Serrapeptase help?
Many ways. The ﬁrst is to help stop chronic inﬂammation that is part of the process.
The second is the clearing of non-vital proteins from the blood stream and the third
is clearing the scar tissue on the myelin sheath that disrupts the nerves and stops
the myelin sheath healing. Another reason, according to users, is a lower blood
sugar level. My problem with this is that I do not want you to think that this is all
you need to do. The Good Health Diet is the thing that will give you a future.
How many do I take?
It depends upon how bad the problem is. There is no upper limit except that which
is needed. Start on 3 x 3 for the ﬁrst week and then reduce gradually to 1 x 1 should
work ﬁne.
“What things can I do to clear diabetes and its related problems? ”
1.
Take nutrients such as below (in order of priority):
• Take 1-3 Serrapeptase (depending upon ﬁnances) 3 times per day (3-9 in total)
until all symptoms have ceased and then lower to 1 x 2 per day. This will clear
away inﬂammation and dead tissue.
• Diabetes formula containing:
• Gymnema Sylvestra, which has the ability to normalize blood glucose function
by repairing, revitalizing and regenerating the beta cells of the pancreas.
page 43
• Vanadyl Sulphate has partially restored insulin production, protected
the size and content of pancreatic islets, maintained glucose tolerance
regardless of insulin levels, maintained levels of glucose, lipids, creatinine
and thryoid hormone, and corrected heart function and glycerol output
from adipose tissue.
• Chromium Polynicotinate reduces fasting glycemia, mean blood glucose
and glycated haemoglobin.
• Niacin (B3) is vital for proper synthesis of insulin, and metabolism of
carbohydrates, fats and proteins.
• Vitamin B1 as thiamin diphosphate. When oxygen is used to help convert
sugar into usable energy, the process of energy generation is called aerobic
energy production. This process cannot take place without adequate supplies
of vitamin B1, since B1 is part of an enzyme system (called the pyruvate
dehydrogenase system) that enables oxygen-based processing of sugar.
• Vitamin C - 2 grams per day
• Hemp Seed Oil - 1oz with breakfast and 1oz with evening meal; delivers four
times more GLA compared to Flax seed oil.
• 91 Vitamins and Minerals Active Life - (contains essential mineral selenium)
a complete Vitamins & Mineral Formula, ½oz with breakfast and ½oz with
evening meal.
• Digestive Enzymes - Ensures proper digestion of food; take 2 before each meal.
• Curcumin98% - an anti-inﬂammatory herb that supports the liver and most
organs by stimulating Glutathione, 400mg x 3-6 per day.
• Get your Homocysteine level checked: if over 6, take Homocysteine Spray - 6
times per day, 10 minutes away from food or drink.
2.
Water
Drink ½ pint of ﬁltered or boiled water every waking hour if you are at home (about
8 glasses), except for the last 3 hours.
3.
Exclude from your diet
Foods to exclude (or limit) from your diet include: grains and cereals (bread, pastry,
biscuits etc.) root vegetables (potatoes, parsnips etc.) and Coﬀee.
4.
Foods to include in your diet
Foods to include in your diet include: vegetables; 8-12 portions per day (broccoli,
kale, spinach etc. and as many diﬀerent colours as possible), fruit, nuts, seeds,
beans, eggs, ﬁsh (diﬀerent ﬁsh 3-4 times per week). See recipe ideas.
5.
Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs working,
and your heart beating. Walking or rebounding are best. If unable take exercise take:
‘Oxygen Absorbing Enzymes’, OAE, to allow more oxygen to be absorbed in the body.
6.
Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book.
7.
Recovery Plan
If poor digestive system follow the10 step plan on page 105.
8.
Get Serious
Get serious about good health because your quality of life is at stake.
page 44
Chest and Lung Diseases
Bronchitis
Section B
What causes it?
The main cause is chronic inﬂammation due to a number of possible factors
including: overeating of starchy foods, dairy foods, smoking, and breathing
polluted air. A deﬁciency of enzymes and vegetables are a major factor. Infections
are more likely in these circumstances
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation, mucus and
dead/scar tissue. By clearing away this problem tissue, it enables the body’s own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
Research Findings
In a study of chronic bronchitis, conducted by a team of researchers, the
Serrapeptase-treated group showed excellent results compared with the placebo
group in the improvement of loosening sputum, frequency of cough and
expectoration. Braga, P.C. et al. Eﬀects of Serrapeptase on muco-ciliary clearance in
patients with chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.
“What things can I do to help Bronchitis? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
eﬀective as acupuncture in treating lung diseases.
3.
Curcumin98%
Studies show protective eﬀects on the lungs as well as being anti-viral, antibacterial and anti-fungal (all potential lung problems).
4.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
5.
Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.
6.
Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
7.
Important Points
• It is important that patients with bronchitis stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system, such as probiotics.
• It is important to follow a starch and dairy free diet.
• Drinking 6 large glasses of water per day is also critical.
page 45
Pulmonary
Tuberculosis (TB)
What is TB?
A contagious bacterial infection caused by Mycobacterium tuberculosis (TB). The
lungs are primarily involved, but the infection can spread to other organs.
Tuberculosis is spread from person to person through the air. When people with
TB in their lungs or throat cough, laugh, sneeze, sing, or even talk, the germs that
cause TB maybe spread into the air. If another person breathes in these germs there
is a chance that they will become infected with tuberculosis.
What causes it?
It is important to understand that there is a diﬀerence between being infected with
TB and having TB disease. Someone who is infected with TB has the TB germs, or
bacteria, in their body. The body’s defences are protecting them from the germs
and they are not sick. Someone with TB disease is sick and can spread the disease
to other people. A person with TB disease needs to see a doctor as soon as possible.
It is not easy to become infected with tuberculosis. Usually a person has to be close
to someone with TB disease for a long period of time. TB is usually spread between
family members, close friends, and people who work or live together. TB is spread
most easily in closed spaces, over a long period of time. The TB bacteria, to become
pathogenic and make a person sick, will need a poor diet or a very stressed lifestyle.
Healthy people, although infected, do not become sick. Your goal is to stay healthy.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation, mucus and
dead/scar tissue. By clearing away this problem tissue it enables the bodys own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1x1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
Research
Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity of
Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6): 937-951. 1980.
“What things can I do to help TB? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Curcumin98%
Studies show protective eﬀects on the lungs, as well as being anti-viral, antibacterial and anti-fungal (all potential lung problems).
3.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
4.
Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.
5.
Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
page 46
6.
Important Points
• It is important that patients with TB stop smoking and avoid polluted places as
much as possible such as city centres or factories.
• If steroids/antibiotics have been taken for some time, Probiotics Friendly Flora
is needed for actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.
• Drinking 6 large glasses of water per day is also critical.
Asthma
What Is Asthma?
Asthma is a range of similar lung diseases that can have a variety of causes. It can
be life threatening and so has to be taken very seriously.
When you have Asthma it’s important to:
1. Take your Asthma seriously.
2. Take your Asthma medicines as prescribed.
3. When Asthma symptoms don’t stop, get help.
4. Know your Asthma symptoms
5. Work out a plan to get oﬀ the drugs and completely control Asthma without
using drugs. Drugs all have short term and long-term side eﬀects, and will
shorten your life.
What causes Asthma?
The medical/pharmaceutical business would have you believe it is genetic/dust
mites/pollution etc. that causes it, and that you have no other solution than to stay
with the drugs. The alternative view is that diet causes allergic triggers and friendly
bacteria deﬁciency is mainly to blame. Although it may be that some people have
a genetic predisposition to getting Asthma, it is not a life sentence and proper
corrective actions will keep it clear even in those people.
Common Asthma Triggers:
• Allergic Reactions
• Vigorous Exercise
• Infections
• Emotional Stress
• Cold Air
• Occupational Dusts and Vapours
• Air Pollution
• Night-time Asthma
• Household Products
• Drugs
The common theme with all of these triggers is inﬂammation. This is borne out with
the fact that the drug of choice, steroids, is an anti-inﬂammatory.
How can Serrapeptase help?
Serrapeptase helps immensely as it clears out all of the inﬂammation, mucus and dead/
scar tissue. By clearing away this problem tissue, it enables the body’s own healing
system to replace it with healthy tissue, with better bronchial/lung function as a result.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
page 47
Research
Serrapeptase 30 mg per day Group IV & V, frequency dependence of sputum
viscoelasticity at the range of omega = 10(-3) to 10(0) rad.sec-1 were clearly
changed after the treatments, and the magnitude of the relaxation and its main
relaxation time were signiﬁcantly increased. On the other hand, in Groups I, II &
III, no signiﬁcant changes of the frequency dependences were observed. These
ﬁndings suggest that proteolytic enzymes administered orally work on the
molecular structure of sputum, and break down their linkages between subunits of
the structure.
Tago. T. and Mitsui, S. Eﬀects of Serrapeptase in dissolution of sputum, especially in
patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-228, 1972.
“What things can I do to help Asthma? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Coleus Forshkolii & Tylophora Asthmatica
Take Coleus Forshkolii & Tylophora Asthmatica Sublingual Spray to prevent the
inﬂammation from happening in the ﬁrst place.
3.
Vitamin C
Take Plant Derived Vitamin C. 4 x 500mg capsules daily
4.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be highly
eﬀective in relieving Asthma. The HealthPoint unit simply stimulates the body’s own
healing system, and it is eﬀective over a range of Asthma-related problems.
4.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
5.
Oxygen Promoting Enzymes
Improve oxygen absorption using Oxygen Promoting Enzymes and breathing
exercises to retrain the proper function of breathing back to diaphragmatic
breathing and to less than 10 breaths per minute.
6.
Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
7.
Important Points
• It is important that patients with Asthma stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.
• Drinking 6 large glasses of water per day is also critical.
Coughs
What is a cough?
If you have had a cough for more than 3 weeks, it may be chronic. When something
is “chronic” it means it lasts for a long time.
page 48
• Are you coughing up thick yellow or green phlegm?
• Are you wheezing (making a whistling sound when you breathe in)?
If you answered, “yes” to any of these questions you may want to see your doctor.
Smoking
Smoking can cause a cough that doesn’t go away. If you smoke, you need to stop.
Allergies
Postnasal drip caused by allergies can make you cough. Postnasal drip is mucus
that runs down your throat from the back of your nose. If you have postnasal drip
from allergies, try to avoid the things you are allergic to, such as the following:
• Dust
• Smoke
• Pollen, mould, and freshly cut grass
• Pets and certain plants
• Cleaning agents and room deodorizers
• Chemical fumes
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inﬂammation, mucus. By
clearing away this problem tissue it enables the body’s own healing system to
replace it with healthy tissue and deprive the bacteria of a place to thrive.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
Cystic Fibrosis (CF)
What is Cystic Fibrosis?
It is the most common hereditary genetic disease and is a disorder of the cells that
line the lungs, small intestines, sweat glands and pancreas. Mucus that houses
infection contributes to the destruction of lung tissue and impedes gas exchange
in the lungs. It also prevents the absorption of nutrients in the small intestines by
blocking ducts from the pancreas that release digestive enzymes. It is the most
common life-threatening genetic disease among Caucasian groups, although it
aﬀects all races and ethnic groups. Chronic under-nutrition, with weight loss and
growth failure, are the precursors of premature death.
It is imperative to prevent with perfect nutrition the symptoms of this chronic
under-nutrition such as:
• Underweight
• Gastrointestinal
• Gut abnormalities
• Pancreatic insuﬃciency
• Fat mal-absorption
• Abdominal pains
• Gut obstruction
• Rectal prolapse
• Gastro-oesophageal
• Reﬂux (heartburn)
• Lung disease
• Respiratory infections
• Peptic ulcers
• Pancreatitis
• Crohn’s Disease
• Liver disease
• Excessive mucus
page 49
How Is Cystic Fibrosis Treated?
Since CF is a genetic disease, it cannot be cured at present. A careful nutritional
plan is essential. The current nutritional treatment of CF depends on the stage of
the disease. Optimal nutritional management, however, is essential to optimise
growth, quality of life and survival.
How can Serrapeptase help?
Serrapeptase is the most eﬀective enzyme for clearing inﬂammation and mucus. By
keeping mucus down in the intestines and lungs bacteria cannot multiply so easily
keeping infections down (the cause of the damage).
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach.
Gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
What things can I do to help?
NUTRITIONAL PROBLEMS, CARE AND TREATMENT ARE NOT TO BE TAKEN LIGHTLY
Nutritional planning is one of the critical parts of CF care and in the past four
decades major strides have been made in the nutritional management of people
with CF. Information has been taken from the NICUS Nutrition Information Centre,
University of Stellenbosch.
Research
Turmeric May Improve Cystic Fibrosis. Posted on: 22/04/2004
NEW HAVEN, Conn. Curcumin, a major constituent of the spice turmeric, may
help correct cystic ﬁbrosis (CF) defects, according to researchers at Yale University
School of Medicine. The study is published in the April 23 issue of Science (304,
5670:600-2, 2004) (www.sciencemag.com).
In most common forms of CF, a responsible protein (CTFR) is trapped inside the
cells of the airways and gastrointestinal tract, inhibiting normal secretion of ions
and ﬂuid that eventually can lead to a buildup of mucous clogs in the lungs and
the pancreas.
However, in the study, researchers found 45 mg/kg body weight/d of curcumin
administered to mice with CF helped release the protein from the cells. The
treatment was either given once per day, or as a divided dose administered three
times per day.
“After having received curcumin treatment, mice with the genetic defect that
causes CF survived at a rate almost equal to normal mice,” said Gergely Lukacs,
M.D., Ph.D., one of the study’s authors. “The CFTR protein also functioned
normally in the cells lining the nose and rectum, which are areas of the body
aﬀected by CF.”
Plans for a human clinical trial using curcumin are underway, which will be carried
out under the auspices of Cystic Fibrosis Foundation Therapeutics Inc., according
to Michael Caplan, M.D., Ph.D., the study’s senior author and professor at Yale
University School of Medicine. “In the next phase of research, we will work to
determine precisely how curcumin is achieving these eﬀects and to optimize its
potential as a possible drug,” he said.
page 50
“What things can I do to help Cystic Fibrosis? ”
1.
Follow as below for an adult. (Lower as appropriate for children):
• Take Serrapeptase 1 x 2 per day. This will keep inﬂammation and excess mucus
away.
• Curcumin98 - (an anti-inﬂammatory, also supports the liver and lungs by
stimulating Glutathione) 400mg x 4 per day.
• Digestive Enzymes Complex - 3 before each meal 1 before a snack.
• Curcumin98 - take 3 with breakfast and three with evening meal.
• ProDophilusFOS Friendly Bacteria - Ensures a healthy digestive tract
• Hemp Seed Oil and other healthy fats as appropriate.
• 91 Vitamins and Minerals - gives the complete spectrum of vitamins and
minerals essential for health (including the important mineral, Selenium).
• Vitamin E 1000iu capsules - 2 per day
• If weak immune system, take Beta 1.3D Glucan to boost immune systems.
If an existing dysfunctional digestive tract is implicated, for your
Digestive Tract Recovery take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional).
• L-Glutamine - take 5 grams daily, to heal the damaged digestive tract, for 1-2
months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2.
Antioxidant
Consider another good Antioxidant Formula.
3.
Water
Drink 6 or more Glasses of pure water per day.
4.
Foods to include in your diet
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans. Blend
any foods that cannot be chewed completely and especially until the intestines are
returned to good health.
5.
Protein
Eat a small amount of ﬂesh protein: Fish and naturally reared meats.
6.
Foods to exclude from your diet
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, potatoes,
parsnips and pasta; all micro-waved and processed Foods.
7.
Exercise
Walk or exercise as much as is possible every day.
8.
Oxygen
Take Oxygen Promoting Enzymes or get Oxygen Therapy and breathing exercises
to retrain the proper function of breathing back to diaphragmatic breathing and to
less than 10 breaths per minute.
9.
Avoid ‘Junk Food’
Avoid all junk sources of fats such as ice cream, cream etc. and other mucus
promoting foods such as dairy etc.
10. Get Serious
Get serious about sticking to the program.
page 51
Emphysema
What is Emphysema?
Emphysema begins with the destruction of air sacs (alveoli) in the lungs where
oxygen from the air is exchanged for carbon dioxide in the blood. The walls of the
air sacs are thin and fragile. Damage to the air sacs results in permanent “holes”
in the tissues of the lower lungs. As air sacs are destroyed, the lungs are able to
transfer less and less oxygen to the bloodstream, causing shortness of breath. The
lungs also lose their elasticity. The patient experiences great diﬃculty exhaling
which in itself exacerbates the problem.
What causes it?
Emphysema doesn’t develop suddenly- it comes on very gradually after constant
exposure to inﬂammation. The ﬁrst indication is shortness of breath during activity
or exercise. As the disease progresses, a brief walk can be enough to bring on
diﬃculty in breathing. Some people may have had chronic bronchitis before
developing emphysema.
“I recommended
Serrazyme to my
neighbour who has
emphysema - he’s
doing marvellously,
the change in him
is fantastic”
The main cause is chronic inﬂammation due to a number of possible factors
including: overeating of starchy foods, dairy foods, smoking, and breathing
polluted air. A deﬁciency of enzymes and vegetables are a major factor. Infections
are more likely in these circumstances.
How can Serrapeptase Help?
A. R. - Dumfries
Serrapeptase helps immensely as it clears out all of the inﬂammation, mucus and
dead/scar tissue. By clearing away this problem tissue it enables the bodies own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
Research
A multi-centre, double-blind, placebo-controlled trial was carried out to investigate
the clinical eﬃcacy of Serrapeptase in 174 patients who underwent CaldwellLuc antrotomy for chronic empyema. Eighty-eight patients received 10 mg SP 3
times the day before surgery, once the night of the operation and 3 times daily
for 5 days after surgery; the other 86 received a placebo. The degree of swelling in
the serrapeptase-treated patients was signiﬁcantly less than that in the placebotreated patients at every point of observation after surgery up to the 5th day.
Maximal buccal swelling throughout all the postoperative points of observation
was also signiﬁcantly smaller in size in the SP group. No side eﬀects were reported.
(Tachibana M, Mizukosi 0, Harada Y, Kawamoto K, Nakai Y. Source: Pharmatherapeutica, 3(8):526-30 1984).
“What things can I do to help Emphysema? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Curcumin98%
Studies show protective eﬀects on the lungs as well as being anti-viral, antibacterial and anti-fungal (all potential lung problems).
3.
Retinoic acid
Retinoic acid, a form of vitamin A.
page 52
4.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
5.
Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.
6.
Exercise
Exercise by walking fast for 60 minutes at least 3 times per week.
7.
Water
Drinking 6 large glasses of water per day is also critical..
8.
Important Points
• It is important that patients with Emphysema stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.
Asbestosis
Use 8 Step Plan as Emphysema
Miners and
Farmers Lung
Use 8 Step Plan as Emphysema
Bronchiectasis
What is Bronchiectasis?
It’s a lung disease, pronounced brong-kee-ECK-tah-sis. Infants and older children
get it more often than adults, but adults get it too. Unless there are complications, it
is not serious. But is can be a lifestyle problem.
“I can’t tell you what
a diﬀerence those
tablets have made to
this household,” smiles
Mrs Maher. “They’ve
kept the disease at bay.
Without them he just
wouldn’t be here.”
Asbestosis
Bronchiectasis is a relatively rare condition that aﬀects the Lungs. In this disorder
the bronchial tubes become enlarged and distended forming pockets where
infection may gather. The walls themselves are damaged, which results in
impairment to the lung’s complex cleaning system. The tiny hairs, lled cilia - which
line the bronchial tubes and sweep them free of dust, germs and excess mucus - are
destroyed. When this cleaning system is not working eﬀectively dust, mucus and
bacteria accumulate. Infection develops and is diﬃcult to remove.
What causes it?
It is caused by various types of infections that damage and weaken the bronchial
walls and interfere with the action of the cilia. Patients may be predisposed
to get this condition with various congenital or inherited deﬁciencies such as
immunological deﬁciency or cystic ﬁbrosis. Rarely patients inherit a primary
abnormality of the hair cells or cilia that renders them more prone to develop
Bronchiectasis.
Pneumonias that may be associated with childhood measles and whooping cough
may predispose to this condition by weakening the walls of the bronchial tubes
and causing pockets of infection to form.
An obstruction of some sort - anything that presses on the bronchial tubes from
the outside or blocks them from the inside - may also cause Bronchiectasis. In
page 53
childhood this most commonly results from choking on food such as a peanut that
is small enough to go down the windpipe and large enough to block oﬀ one of the
air tubes. When this happens the wall of the tube is injured and air is prevented
from passing beyond the obstruction. The bronchial tube, below the obstruction,
balloons out to form a perfect hiding place for infection and pus.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation, mucus and
dead/scar tissue. By clearing away this problem tissue it enables the body’s own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
“What things can I do to help Bronchiectasis? ”
1.
,
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Curcumin98%
Studies show protective eﬀects on the lungs as well as being anti-viral, antibacterial and anti-fungal (all potential lung problems).
3.
Retinoic acid
Retinoic acid, a form of vitamin A.
4.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
5.
Oxygen Promoting Enzymes
Improve oxygen absorption using Oxygen Promoting Enzymes or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing
and to less than 10 breaths per minute.
6.
Exercise
Exercise by walking fast for 60 minutes, at least 3 times per week.
7.
Water
Drinking 6 large glasses of water per day is also critical..
8.
Important Points
• It is important that patients with Bronchiectasis stop smoking and avoid
polluted places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.
page 54
Inﬂammatory Bowel Diseases
What are they?
Section C
Ulcerative Colitis/IBD/Colitis
It aﬀects the rectum and sometimes the colon (large intestine). Inﬂammation and
many tiny ulcers develop on the inside lining of the colon resulting in urgent and
bloody diarrhoea, pain and continual tiredness. The condition varies as to how
much of the colon is aﬀected.
In addition, UC can cause inﬂammation in the eyes, skin and joints. If the
inﬂammation is only in the rectum it is known as proctitis.
Crohn’s Disease
It most commonly aﬀects the small intestine and/or colon. It causes inﬂammation,
deep ulcers and scarring to the wall of the intestine and often occurs in patches.
The main symptoms are pain in the abdomen, urgent diarrhoea, general tiredness
and loss of weight. Crohn’s is sometimes associated with other inﬂammatory
conditions aﬀecting the joints, skin and eyes.
Irritable Bowel Syndrome IBS
IBS is a functional bowel disorder of the gastrointestinal (GI) tract characterized by
recurrent abdominal pain and discomfort, accompanied by alterations in bowel
function, diarrhoea, constipation or a combination of both, typically over months or
years. A diagnosis of IBS has been reported by 10 to 20% of adults, and symptoms
of IBS are responsible for many visits to doctors. Research suggests that IBS is one
of the most common functional GI disorders. IBS exhibits predominance in women,
with females representing over 70% of IBS suﬀerers.
What causes them?
The medical profession may tell that they do not know. Other health professionals
and researchers know that ALL health problems are caused by diet (except that
stress can play a part in making the tract dysfunctional).
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and dead
tissue. By alleviating the inﬂammation, and clearing away this problem tissue, it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 3 Tablets of Serrapeptase, 3 times per day on an empty stomach and
increase every few days if no relief, up to 30 per day if necessary. Then gradually
reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
“What things can I do to help? ”
1.
To Stop it Quickly:
• Take Serrapeptase as indicated.
• Oxygen and Aloe Vera 1oz x 2 per day.
2.
To Heal it Permanently:
• Gastro Herbal Formula with Digestive Enzymes.
• ProDophilusFOS Probiotic Friendly Flora.
• Curcumin98%.
• Using the Basic Health Plan on page 105 will ensure appropriate nutrients and
actions are taken to help the healing process
page 55
page 56
Migraines and Headaches - Inﬂammatory
Section D
What are they?
For those who suﬀer from migraines/headaches, they can be the most
debilitating ailment imaginable - to those who have never had one, they often
wonder how a ‘headache’ can be a problem.
“I had another patient
with an obstinate
frontal headache due to
mucus in the sinuses.
He had suﬀered with
it for years. After three
days on Serrapeptase he
called me to say that the
pain was disappearing.”
Migraines are not ‘just a headache’. They can last for many hours and are often
accompanied by sensations of ﬂashing lights, nausea, and vomiting and even
temporary blindness. It is a possibility that these are caused by inﬂammation
caused by intolerance to high glycaemic foods, such as bread and potatoes.
Dr Simon Norton
How can Serrapeptase Help?
A factor in many Migraine/Headaches is arterial inﬂammation. Serrapeptase helps
immensely as it stops the inﬂammation. Many people report a ‘miraculous’ recovery.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1x1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
“What things can I do to help Migraines and Headaches? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Seek Professional Help
Obviously help by a health professional such as chiropractic, osteopath or
physiotherapist should be sought immediately, to make any neck adjustments (1 to
3 treatments should be eﬀective).
3.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
eﬀective as acupuncture in treating Migraine/Headache problems. The HealthPoint unit
simply stimulates the body’s own healing system, and it is eﬀective over vast range of
related problems.
4.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
5.
Exercise
Exercise by walking fast for 60 minutes, at least 3 times per week.
page 57
Cancer Recovery Plan
Section E
Healthy people do not get cancer and healthy people cannot keep cancer.
The following plan is to help you stay healthy or get healthy if you have already
developed cancer. It is not oﬀered in place of conventional treatment. It is up to you
and your Natural Health Doctor to make the choices. Use the food plan on page 105
to achieve good health.
“What things can I do to help cancer recovery? ”
1.
Take these healthy nutrients missing from the average daily diet
for good health:
• Take Serrapeptase if you have had any cancer treatment; to clear any
inﬂammation, dead tissue or scarring.
• Victory OverC Dr. Mathias Rath Formula in a sublingual form.
• 6 servings @ 380,000HUT of protease enzyme, on an empty stomach.
• 3 servings of 500mg Beta 1.3D Glucan, with food.
• Digestive Enzyme complex - 6 servings of 3 capsules, on an empty stomach.
• Curcumin 98% - 3 servings of 800mg with meals.
• Probiotic (9 strains) - 3 servings (capsules) per day and break them open and
mix with small amount of vegetables.
• Coenzyme Q10 - 3 servings per day of 240mg.
• Hemp Oil fatty acids - 2 servings of 30ml. daily.
• Oxy Enzymes - a few drops under your tongue 6 times per day.
• 91 Vitamins & Minerals in a liquid form.
• Apricot kernel bars - 2 per day.
2.
Water
6 -10 glasses of reverse osmosis or ﬁltered water are essential for good health.
3.
Eat Living Foods that regenerate your cells
Live foods bring life and dead foods bring *****. We need to eat at least 10-14 portions
of vegetables and a small amount of low sugar fruit, everyday. 50% should be raw.
4.
Stop Eating Junk foods that degenerate your cells
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato
products, parsnips, pasta and processed foods.
5.
Get more oxygen around your body
Oxygen is the prime source of health, energy and regeneration in your body. Sitting
down and expecting oxygen to get around your body is inappropriate - get exercising.
6.
Cleanse/Detox
Consider a Herbal Cleanse to recover and heal your digestive system.
7.
Homeopathy
Emotional problems? Ask your Doctor to refer you to a Homeopathic Doctor. It may
work and you should not need more than a couple of visits.
8.
Acupuncture/Acupressure
Consider acupuncture or electronic acupressure to treat the acupuncture points
associated with your condition.
9.
Consider Oxygen Therapy
Oxygen promoting enzymes and Ozone Therapy. Call the Help-line.
10. Get Serious about Health
Getting healthy, as opposed to just taking drugs, is the sensible way to avoid
diseases and premature ageing. Make it the highest priority in your life.
page 58
Multiple Sclerosis and other Neurological problems
Multiple Sclerosis
(MS)
Section F
The Symptoms
Progressively worsening (in some cases) symptoms blurred vision, speech
problems, fatigue, muscle weakness, poor co-ordination, walking diﬃculties.
What causes it?
A dysfunctional leaky digestive system, leading to a dysfunctional auto immune
system, exacerbated by other factors including a diet with too many starchy foods
(breads, pastry, biscuits, breakfast cereals and high starch root vegetables).
Stress, worry, pharmaceutical drugs (Antibiotics, Steroids, Ibuprofen, Aspirin etc.,
Toxic inorganic metals such as Mercury, Viral, Bacterial Problems.
The Eﬀect
Your body’s own immune system attacks the myelin sheath, destroying patchy
areas. This leads to scar tissue forming that in turn blocks or slows the nerve signals.
The Solution
Clear away the scar tissue, restore a healthy digestive system and provide all of the
nutrients to repair the damaged tissue.
How can Serrapeptase Help?
“I now feel brilliant.
Everything has
improved. Since last
June I have had no
relapses. The tightness
in my spine that
indicates the presence
of MS has gone, as
have the constant pins
and needles in my
ﬁngers. My balance has
improved and, what is
perhaps best of all, the
old conﬁdent pre-MS
me has returned.”
Maureen Rooney
Serrapeptase helps immensely, as it clears out the inﬂammation and dead/scar tissue.
By clearing this problem tissue, it enables the nerve signal to work unimpeded and
possibly the body’s own healing system to replace it with healthy tissue.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can you take too many tablets, or can it interfere with any drugs you are taking?
No. It has been used for over 25 years with no side eﬀects reported.
There are no studies that I know of using Serrapeptase with MS. You can see the
available type of studies below. I found it useful for MS by chance and at ﬁrst was
puzzled why it could help. Serrapeptase has been sold as an anti-inﬂammatory
for about 30 years in Europe and has also been found to be eﬀective at dissolving
non-living tissue and especially internal scarring and lesions. My hypothesis is that
as the problem with MS is the scar tissue that forms on the damaged myelin sheath,
then the Serrapeptase is dissolving this and allowing the nerves to start to function.
If there is no damaging attack on the myelin sheaf at that point, then it may even
start to regenerate (although I do not have any evidence of this). I can only go by
the good remission reports from the users (even with those with non-remissive
type). The users are also using Curcumin98% (extract of turmeric).
There are no conﬁrmed contraindications in 30 years of use. It is an OTC product
and is already widely available in European countries.
NEW ORLEANS (Reuters Health) - Preliminary studies in rats suggest that
curcumin, a compound found in the curry spice turmeric, may block the
progression of multiple sclerosis (MS).
According to researcher Dr. Chandramohan Natarajan of Vanderbilt University in
Nashville, Tennessee, rats with an MS-like illness showed little or no signs of disease
symptoms after being injected with curcumin, while animals without the treatment
went on to severe paralysis.
“We got a very good inhibition of the disease by treating with curcumin,” Natarajan
told Reuters Health. He presented the ﬁndings at the annual Experimental Biology
2002 conference.
page 59
No one knows what causes multiple sclerosis, in which the body’s immune system
attacks the protective myelin sheath surrounding nerve ﬁbres in the brain and
spine. Symptoms of multiple sclerosis include muscle weakness and stiﬀness,
balance and coordination problems, numbness and vision disturbances.
Interest in the potential neuroprotective properties of curcumin arose after studies
found very low levels of neurological diseases, such as Alzheimer’s, in elderly Indian
populations. Added to this were studies conﬁrming curcumin as a potent antiinﬂammatory agent, eﬀective in wound healing. And just last fall, researchers at the
University of California, Los Angeles, reported that curcumin appeared to slow the
progression of Alzheimer’s in mice.
In their 30-day study, Natarajan and co-researcher Dr. John Bright gave
injections of 50- and 100-microgram doses of curcumin, three times per week,
to a group of mice bred to develop a disease called experimental autoimmune
encephalomyelitis (EAE)--an autoimmune condition used by researchers as a
model for multiple sclerosis because it also results in the slow erosion of myelin.
They then watched the rats for signs of MS-like neurological impairment.
By day 15, rats who had not received curcumin developed EAE to such an extent
that they displayed complete paralysis of both hind limbs, according to Natarajan.
In contrast, rats given the 50-microgram dose of the curry compound showed only
minor symptoms, such as a temporarily stiﬀ tail. And rats given the 100-microgram
dose appeared completely unimpaired throughout the 30 days of the study.
The results didn’t really surprise Natarajan. “In Asian countries, such as India, China,
who are eating more spicy foods, more yellow compounds like curcumin... there are
only very, very rare reports of MS,” he pointed out. He said the doses the rats received
were roughly equivalent in human terms to those found in a typical Indian diet.
Just how curcumin might work to thwart the progression of demyelinization
remains unclear. But the Nashville researchers believe it may interrupt the
production of IL-12, a protein that plays a key role in signalling immune cells to
launch their assault on the myelin sheath.
Natarajan stressed that “we have to do a lot of work on this,” including examining
other potential mechanisms by which curcumin slows EAE and, potentially, MS.
The work remains preliminary, and MS patients should follow their doctor’s advice
when it comes to treating the disease. Still, Natarajan said adding a little curry to
the diet couldn’t hurt. “I think using this spice in their food could be of help,” he said.
Further Research
Dr. Hector E. Solorzano del Rio, M.D., Ph.D., D.Sc., chairman of the Program for
Studies of Alternative Medicines of the University of Guadalajara, claims it has been
scientiﬁcally proven that enzymes indeed help MS patients.
Dr. Solorzano gives an example about one of his wheelchair-bound MS patients,
named Jose. At 40 years of age, he had received all known orthodox treatments
with no results. After one month on an enzyme program, Jose felt more strength in
all of his muscles. He could again dress himself; within three months he could walk
with some diﬃculty. After six months of enzymatic treatment, he was no longer
sick. He is very happy and now lives a productive life.
Important additional factors found in MS patients are a deﬁciency of unsaturated
fatty acids and other essential nutrients. Hundreds of patients have been treated
with enzymatic therapy, with good results, not only in Germany or Mexico, but also
in many other countries. It is important to remember that these patients also had a
full dietary program.
page 60
“What things can I do to help Multiple Sclerosis? ”
1.
Follow as below (in order of priority, as much as you can aﬀord)
• Take Serrapeptase as recommended
• Take Curcumin98 as recommended, (Stimulates Glutathione) to protect the
myelin sheath during regeneration.
• Treatment with HealthPoint, an electro-acupressure device has proved to
be highly eﬀective in treating MS problems. The HealthPoint unit simply
stimulates the body’s own healing system, and it is eﬀective over a vast range
of MS-related problems.
• Sublingual Homocysteine Control Formula
• Using the Basic Health Plan on page 105 will ensure appropriate nutrients and
actions are taken to help the healing process
• Exercise by walking fast for 60 minutes, at least 3 times per week.
• Vitamin D 4000iu daily
• Vitamin E - Build up to 1200iu per day with meals.
• Hemp Oil needed to regenerate myelin sheath.
• 91 Vitamins and Minerals Liquid Formula
• Get more oxygen in your cells by taking Oxygen Promoting Enzymes or Ozone
Therapy or Hyperbaric and eventually exercise by walking fast for 60 minutes
at least 5 times per week..
Critical to restore the Digestive Tract.
For your Digestive Tract Recovery take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• ProDophilusFOS - Ensures a healthy digestive tract
• L-Glutamine - take 5 gms daily to heal the damaged digestive tract for 1-2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
• Digestive Enzymes –Ensures proper digestion of food.
Damaged Nerves
This is only added as a result of the one study below and at the time of writing I do
not know of any successful treatments. It cannot do any harm to at least try and do
something. Please report back to me the results.
Enzyme Aids Spinal Cord Injury Healing in Rats
A bacterial enzyme that prunes scar tissue formed after spinal injury could help regrow severed nerves, research in rats suggests.
Researchers speculate that the enzyme could eventually be used with other
experimental therapies to treat serious spinal cord injuries in humans.
In experiments with rats with crush-type spinal injuries, UK scientists found that the
enzyme broke through cellular obstacles at the injury site and allowed some regrowth of severed nerve ﬁbres. What’s more, the treated animals recovered at least
some normal walking abilities.
Elizabeth J. Bradbury, of King’s College London, and her colleagues report the
ﬁndings in the April 11th issue of Nature.
page 61
One of the obstacles to natural nerve regrowth after a severe spinal injury is the
build-up of molecules at the injury site that inhibit nerve regeneration. Among these
are chondroitin sulphate proteoglycan (CSPG) molecules. Certain bacteria harbor
enzymes, including chondroitinase ABC, that can eﬀectively “prune” CSPG molecules.
So Bradbury’s team looked at whether infusions of the enzyme could trim back
these molecular obstacles and clear a path for nerve re-growth in spine-injured
rats. They found that the treatment did promote some nerve regeneration and
improve injured animals’ movement.
Chondroitinase ABC and other potential treatments that target CSPG molecules
join other experimental therapies, such as nerve growth factors, that could
eventually treat human spinal cord injuries, the researchers conclude. The
“molecular machete” chondroitinase ABC could indeed be used to help “clear the
road” for nerve regeneration, according to an accompanying editorial.
Lars Olsen of the Karolinska Institute in Stockholm, Sweden, notes that no single
experimental therapy has been shown to completely heal severe spinal injuries.
Fortunately, he adds, many could potentially be combined.
“In the short term,” Olsen writes, “the prognosis for people with complete spinalcord injury remains grim. Yet, looking further into the future, we can perhaps allow
ourselves to be a bit more optimistic.”
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can you take too many tablets or can it interfere with any drugs you are taking?
No. It has been used for over 25 years with no side eﬀects reported.
“What things can I do to help Damaged Nerves? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
3.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
eﬀective in treating nerve problems.
2.
Curcumin98%
Take Curcumin as recommended (Stimulates Glutathione) to protect the myelin
sheath during regeneration.
3.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process
4.
Homocysteine Control Sublingual Spray
5.
Digestive Enzymes - 3 before each meal.
1.
Vitamin E - Build up to 1200iu per day with meals.
3.
Hemp Oil - needed to regenerate myelin sheath
2.
91 Vitamins and Minerals Liquid Formula.
3.
Oxygen
Get more oxygen in your cells by taking Oxygen Promoting Enzymes or Ozone Therapy
or Hyperbaric and eventually by exercising for 60 minutes at least 5 times a week.
Will it work? It is one of the healthier straws to clutch at.
page 62
Ear, Nose & Throat (ENT) Problems
Sinusitis
Section G
What is it?
Sinusitis is an infection and can occur either in the maxillary sinuses, which lie on
both sides, deep in the face below the eyes, or the frontal sinuses, situated on either
side of the bridge of the nose.
How does it occur?
Invariably they are the result of intolerance to foods, such as wheat and dairy
products. A bowel dysfunction such as constipation (not passing stools 2-3 times
per day) will contribute. Not drinking enough water, 8 glasses per day (as opposed
to tea, coﬀee and soft drinks) will also be implicated. Poor diet is absolutely
implicated. This leads to a build-up of unhealthy tissue and provides a perfect
breeding ground for infections.
How can Serrapeptase help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and mucus.
By clearing away this problem tissue, it enables the body’s own immune system to
deal more easily with the infection.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I give/take too many tablets or can it interfere with any drugs?
No. It has been used for over 25 years with no side eﬀects reported.
Research - 400% Improvement with Serrapeptase
In a double-blind study, 193 subjects suﬀering from acute or chronic ear, nose or
throat disorders were evaluated. Treatment with Serrapeptase lasted 7-8 days with
5 mg tabs. After 3-4 days treatment, signiﬁcant symptom regression was observed
in the Serrapeptase-treated group, while this was not noted in the control group.
Patients suﬀering from laryngitis, catarrhal rhinopharyngitis and sinusitis noted
markedly rapid improvement. The physicians’ assessments of eﬃcacy of treatment
were excellent or good for 97.3% of patients treated with Serrapeptase, compared
with only 21.9% of those treated with placebo.
Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the treatment of
chronic sinusitis. Igaku Ayrni 109:50-62.1979.
“What things can I do to help Sinusitis? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be
highly eﬀective in relieving sinusitis. The HealthPoint unit also clears the mucus
and stimulates the body’s own immune system. It will also instantly relieve any
associated pain.
3.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process.
4.
Diet
It is important that patients with sinusitis follow a starch and dairy free diet. If
steroids/antibiotics have been taken for some time the digestive recovery plan will
be needed.
page 63
Hayfever
Hayfever is a very common condition, affecting many millions of people
every year. It is triggered by an allergy to pollen or sometimes mould spores.
In hayfever the body’s immune system inappropriately reacts to the presence
of external substances, as if they were something toxic. This results in irritation
and inflammation.
Hayfever often runs in families, and is also related to asthma and eczema. It is
quite common to ﬁnd a family with some members with asthma, some with
hayfever, and some with eczema. Any individual might have more than one of
these conditions.
Symptoms
The symptoms vary from person to person and often involve sneezing, runny/
blocked nose, red, watery, and itchy eyes, and an associated itchy throat. Very often
there is also a wheezy chest, which really suggests a degree of asthma.
Unfortunately the peak pollen time is the early summer, when school and
university examinations take place. As a result suﬀerers ﬁnd it diﬃcult to revise and
to perform well in the actual examinations.
Causes
The cause is erroneously said by so called experts to be pollen. Of course they mean
to say it is caused by a dysfunctional immune system and triggered by the diﬀerent
pollens that are present at diﬀerent times of year. This means the time that you are
aﬀected depends on the pollen to which you are allergic. Other factors which can
aggravate the situation are the weather and the air quality.
Treatment
The traditional drug route of Antihistamines, and even sometimes steroids,
is not satisfactory, as it does not deal with the cause and they all have side
eﬀects. Recently in the UK a hayfever medicine was withdrawn because of the
‘unacceptable’ high number of deaths! This indicates there is an acceptable level of
deaths, crazy or what?
How does it occur?
Invariably it is the result of intolerance to foods, such as wheat and dairy products.
A bowel dysfunction such as constipation (not passing stools 2-3 times per day)
will contribute. Not drinking enough water, 8 glasses per day (as opposed to tea,
coﬀee and soft drinks), will also be implicated. Poor diet is absolutely implicated.
Low friendly ﬂora in the digestive tract. This leads to a build-up of unhealthy tissue
allergic responses.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inﬂammation and any
mucus. By clearing away this problem tissue, it settles the body’s own immune
system and stops the cycle.
How many do I take?
Start with 2 Tablets of Serrapeptase per hour until it clears. Then gradually reduce
to 1 per day.
Can I give/take too many tablets or can it interfere with any drugs?
No. It has been used for over 25 years with no side eﬀects reported.
page 64
“What things can I do to help Hayfever? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2.
Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be
highly eﬀective in relieving hayfever. The HealthPoint unit also clears the mucus
and stimulates the body’s own immune system. It will also instantly relieve any
associated pain.
3.
Basic Health Plan
Using the Basic Health Plan on page 105 will ensure appropriate nutrients and actions
are taken to help the healing process.
4.
Diet
It is important that patients with Hayfever follow a starch and dairy free diet. If
steroids/antibiotics have been taken for some time the digestive recovery plan will
be needed.
Sore Throat
1.
Serrapeptase Enzymes
Take one tablet or capsule every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly. I personally have used this
protocol and have never had to go more than one hour before it was gone.
2.
Basic Health Plan
Using the Basic Health Plan on page 105 with appropriate nutrients and actions will
help maintain good health.
3.
Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.
Swollen Glands
1.
Serrapeptase Enzymes
Take one tablet or capsules every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly.
2.
Basic Health Plan
Using the Basic Health Plan on page 105 with appropriate nutrients and actions will
help maintain good health.
Laryngitis
1.
Serrapeptase Enzymes
Take one tablet or capsule every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly.
page 65
2.
Basic Health Plan
Using the Basic Health Plan on page 105 with appropriate nutrients and actions will
help maintain good health.
3.
Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.
Catarrhal
Rhinopharyngitis
1.
Serrapeptase Enzymes
Start with 2 Tablets of Serrapeptase per hour until it clears. Then gradually reduce
to 1 per day.
2.
Basic Health Plan
Using the Basic Health Plan on page 105 with appropriate nutrients and actions will
help maintain good health.
3.
Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.
Rhinitis
1.
Serrapeptase Enzymes
Start with 2 Tablets of Serrapeptase per hour until it clears. Then gradually reduce
to 1 per day
2.
Basic Health Plan
Using the Basic Health Plan on page 105 with appropriate nutrients and actions will
help maintain good health.
page 66
Cardiovascular Diseases
Arterial Disease,
(Actions also for
Angina, Blood
Clots, Deep Vein
Thrombosis DVT)
Section H
What is it?
Arteriosclerosis (calcium deposits) and Atherosclerosis (fat deposits) involve a buildup on the inside of artery walls.
What causes it?
While there is overwhelming evidence that high levels of cholesterol increases the
risk of developing Atherosclerosis, Angina, DVT and Blood Clots, cholesterol is not
the damaging mechanism. Measuring the proportional relationship between HDL
cholesterol and LDL cholesterol more accurately assesses the risk of atherosclerosis.
The latest research shows that inﬂammation and free radicals cause damage to
both the cholesterol and artery walls that initiates a natural repair sequence that
results in the patching and build-up of calcium and cholesterol deposits. The
marker that I believe will become the gold standard for risk is Homocysteine. This
relates to cardiovascular risk in a much more precise way than cholesterol. A simple
blood test indicates the risk and can be re-measured after a nutritional program to
ascertain the eﬀectiveness of the program.
This program shows that controlling free radicals is a more successful angle for
preventing this major cardiovascular disease problem. This has more potential to
provide much greater success than restrictive fat and cholesterol diets that have
thus far failed.
How can a Serrapeptase/Nattokinase formula help?
Serrapeptase - helps immensely, as it clears out all of the inﬂammation and dead
tissue. By combining it with other enzymes such as:
Nattokinase - a well studied enzyme, famous for dissolving blood clots faster than
any drug.
Digestive Enzyme Complex - alleviating the inﬂammation and clearing away this
problem tissue it relieves the symptoms.
Olive Leaf Citrus Blend - a powerful antioxidant that in studies is eﬀective in
lowering the bad cholesterol.
Mineral Blend - A blend of 77 colloidal trace minerals acts as co-factors for the
enzymactic activity.
Acidophilus - A strong friendly bacteria to aid in absorption and digestive activity.
The above blend is the strongest I have seen and it should increase the chances of
completely clearing arteries to nearly 100%.
How many do I take?
Start with 3 Tablets of Serrapeptase/Nattokinase formula x 3 times per day on
an empty stomach and increase it to 4 x 3 if no relief within 7 days, even more if
necessary. Then gradually reduce to 1 x 1.
Can I take too many tablets, or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side eﬀects reported.
“What things can I do to help Cardiovascular Disease? ”
1.
Serrapeptase/Nattokinase
Take Serrapeptase/Nattokinase formula as recommended on page 123.
2.
Homocysteine Control
Take a homocysteine control sublingual spray containing: B6, B3, B12, folic acid,
trimethylglycine, gingko biloba, MSM and phosphatidylserine.
page 67
3.
Heart Support Formula
Take a Heart Support Formula sublingual spray containing: hawthorn berry extract,
coleus forskohlii, lutein and zeaxanthin, gingko biloba extract
4.
Plant derived Vitamin C
Take plant derived Vitamin C 2 gm per day
5.
Co-Enzyme Q10
Take Co-Enzyme Q10 250 mg per day
6.
Your Diet
It is critical to keep away from starchy carbohydrates and increase healthy fats in
your diet. See the food section at end.
7.
Basic Health Plan
Using the Basic Health Plan on page 105 will both help to clear the arteries and keep
them clear.
Angina
This is covered in the action plan for cardiovascular disease.
Varicose Veins
What are they?
“It has greatly
improved the quality of
many of my patients’
lives. I’ve prescribed
Serrazyme for those
with varicose veins
on their legs which
looked like a bunch
of grapes. After a few
months they’ve returned
with scarcely any sign
of disﬁgurement”
Dr Simon Norton
Varicose veins are defined as swollen, distended veins, usually occurring in the
legs. They are quite unsightly, as I am sure you already know, but more than
that, they can be painful. Usually, these veins are superficial, or near the skin’s
surface where they protrude and are more easily visible. You also have tiny
valves inside the veins, just as you have valves inside your heart. With varicose
veins, the valves inside the veins are damaged and do not function properly.
Gravity can then cause the blood to “pool” in the vein, which means the blood
stays in the veins, becoming stagnant there and making them bulge out.
Varicose veins can also occur in deeper veins under the skin.
Varicose veins like these can lead to venous thrombosis, which is the medical
term for a blood clot. When this occurs, circulation becomes poor. They may lead
to swollen ankles, feet and legs, scaly, itchy skin, darkening of the skin, changes in
temperature in the legs and feet and may even cause sores and ulcers on the skin
to develop. These are called venous stasis ulcers. Blood clots in the legs can be
dangerous. Symptoms of venous thrombosis, or blood clots in the legs include,
but are not limited to swelling, redness and tenderness along a vein.
What causes varicose veins in the first place?
First we must know the normal functioning of the circulatory system. Arteries
bring oxygen rich blood from the heart to the entire body. Then veins bring
un-oxygenated blood back up to the heart. Under normal conditions i.e. a
good amount of walking during the day, the actions of your leg muscles, joint
movement and especially ankle movement, help circulate the blood through
the veins and back toward the heart. But with varicose veins, the walls of the
veins in the legs are weakened.
The longer a person stands (or sits) without moving, the more the blood pools
in the veins. As more blood pools in the veins, the walls of the veins stretch.
Symptoms of varicose veins are the appearance of bluish, soft; sometimes
tender lumps and bulging veins under the surface of the skin. These can be
painful at times, but not always. Very tiny veins of the legs can also dilate. These
are called spider veins because of the spider web pattern they form. They are
actually not related to real varicose veins at all.
page 68
It is suspected that varicose veins run in families. Simply looking at the legs can
make a diagnosis. For deep veins, however, a Venogram can be taken, which is
an x-ray of the blood vessels. Doppler ultrasound may also be used to study the
blood flow.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead
tissue. By clearing away this problem tissue it relieves the symptoms.
How many do I take?
Start with 3 Tablets of Serrapeptase x 3 times per day on an empty stomach
and increase it to 4 x 3 if no relief within 7 days, even more if necessary. Then
gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.
“What things can I do to help Varicose Veins? ”
1.
Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended.
2.
Horse Chestnut
A traditional treatment for varicose veins.
3.
Basic Health Plan
Using the Basic Health Plan on page 105 will both help to clear the arteries and keep
them clear.
4.
Self-Help
Treatment and prevention entails the following common sense, self help approach.
Treatment includes:
• Raising your legs when sitting. This may help reduce the pain and swelling, and
may help prevent getting varicose veins at all.
• When sitting watching TV or reading or even at the computer, try to remember
to put you feet up on a chair or footstool, the higher the better. This will help
the blood to re-circulate back into the body.
• Another thing that can be done is to get custom ﬁtting support stockings.
While they are not very attractive, you could wear them under pants and when
at home
Prevention of varicose veins includes the following recommendations:
• Take breaks from standing, especially if you have a job where you stand all day,
mostly in one place. Alternate between standing on your toes and rocking
back on your heels while raising your toes, lower them and then raise your
heels. This will pump your blood from your legs back to your heart. Walking
is obviously better than standing still all day and walking fast is better than
walking slowly to get better foot movement.
• Wear support stockings or pantyhose
• Avoid wearing tight banded knee hose or knee socks and tight girdles, which
all impair circulation.
• Take short walks during the day; walk on your lunch break. Do calf pumping
and make circles with your ankles during the day.
• Avoid sitting with your legs crossed
page 69
• Each day lie on the ﬂoor or bed near a wall. Put your feet up on the wall.
Lie there for at least ﬁfteen minutes each day. This will allow some or
most of the blood that has pooled down in your legs to move out of
the legs and back into the body. It is also very relaxing and de-stressing.
Take a catnap or read a book while doing this exercise, if you like.
• Consider blocks under the foot of the bed to incline backwards.
page 70
Enzyme Use in Sports Injury Prevention & Recovery
Section I
Studies show that the use of enzymes can help to speed the healing of sports
trauma, as well as helping to prevent such occurrences in the ﬁrst place.
In an attempt to shorten the recovery time from common injuries the German
National Hockey Team in the 90’s began taking Proteolytic Enzymes. They took
capsules of Proteolytic Enzymes in addition to their usual treatments immediately
after an injury or preventatively before games. 100 injuries that the athletes
suﬀered were carefully documented and the healing process carefully and
systematically monitored with regard to several criteria.
Both the physicians and the players of the German National Hockey Team observed
that bruises and haematomas shrank in size faster, swelling was less severe and
resolved faster, spontaneous pain, pain on mobility and pain on pressure were all
lower than expected, and full mobility returned quicker. Moreover, they found that
taking Proteolytic Enzymes preventatively worked better than taking it right after
an injury.
The ﬁrst use of Proteolytic Enzymes in athletics was by the German Olympic team
competing in Los Angeles. The coaches and athletes found that those who were
hampered by painful bruises and swelling returned back into action faster if they
were taking Proteolytic Enzymes.
The apparent ability of Proteolytic Enzymes to reduce bruising, swelling and pain
while improving mobility and healing was also suggested by two studies on hockey
players and skiers. Those who used the product preventatively were able to return
to their sport signiﬁcantly faster after an injury than those who used conventional
and potentially dangerous non-steroidal anti-inﬂammatory drugs (NSAID5) like
aspirin or ibuprofen.
The Modern Age of Enzymes
The modern age of proteolytic enzyme therapy began with the work of Max
Wolf, who is also credited with writing the ﬁrst textbook on the young science of
endocrinology. The work of Wolf and Benitez with various enzyme combinations,
from the 1930s until the 1970s, was largely empiric in nature and lacked the
rigorous controls common to modern-day research. Nevertheless, they observed
positive eﬀects of enzyme therapy in people with vascular diseases, lymph edema,
and certain viral infections and in the healing of injuries and inﬂammations. This
convinced them that a deﬁciency of proteolytic enzymes was a primary factor in
premature aging.
It was found that Enzyme Therapy:
• Reduced swelling and inﬂammation
• Enhanced immune function
• Reduced pain
• Improved circulation
• Accelerated recovery from traumatic injury
• Prevented serious injury
• Minimised scar formation
Proteolytic enzymes can also be helpful in cases of infection. They have proved
particularly useful for treating urinary tract infections.
Clinical investigations carried out in Europe show that systemic proteolytic
enzymes combined with antibiotic drugs like ampicillin, tetracyclines, and
trimethoprim leads to a substantially higher antibiotic concentration at the site of
the infection and a more rapid cure.
page 71
Pain Relief
Proteolytic enzymes produce a delayed analgesic eﬀect that appears to arise from
two separate mechanisms. First, the enzymes neutralize inﬂammatory mediators,
such as the kinins and prostaglandins, which otherwise would directly stimulate
nerve pain receptors. Second, by promoting the breakdown of plasma proteins
and immune complexes and by stimulating phagocytosis, as described earlier, they
reduce edema that subsequently leads to a relief of pain due to ﬂuid pressure.
Numerous clinical studies in various types of pain have conﬁrmed the analgesic
abilities of proteolytic enzymes. In a randomised, double blind, placebo-controlled
crossover study in 25 people undergoing oral surgery, each subject underwent
two diﬀerent comparable procedures (left and right) on two diﬀerent occasions.
Without knowing which condition they were in at a given time, the participants
received papain for one procedure and placebo for the other. Regression of edema
and reduction in pain occurred signiﬁcantly faster following papain treatment
compared with placebo. Papain treatment was also associated with a shorter
recovery time.
In a randomised, double blind, placebo-controlled study of episiotomy pain,
160 women received either bromelain or placebo following episiotomy. After 4
days of treatment, the researchers found striking reductions in pain, edema, and
inﬂammation in the bromelain-treated women.
Clinical Eﬀects of Proteolytic Enzymes
Scores of clinical studies of Proteolytic Enzymes (mostly various forms of Proteolytic
Enzymes) have been conducted in a variety of conditions that are commonly
associated with inﬂammation, such as rheumatoid arthritis, surgery, fractures,
sports injuries, and other injuries of the knees and ankles. Included among these
are 2 double blind, placebo-controlled trials and three trials comparing enzyme
therapy with conventional pharmaceutical anti-inﬂammatory drugs. All but one of
these 14 trials showed the enzymes to be superior to placebo or the comparative
drug. The fourteenth was inconclusive due to methodological problems in the
study design.
In a nutshell, enzymes are essential in sports, delivering:
• Quicker recovery, with lower associated costs.
• Quicker return to training for athletes.
page 72
Anti-Ageing
Section J
Ageing – or premature ageing as we know it, is caused by four active problems:
1. Chronic Inﬂammation.
2. A build-up of Fibrous Tissue.
3. Thickening of blood.
4. Weakening of the Immune System.
The causes of these problems have been identiﬁed as a deﬁciency of enzymes (a 70
year old has only 25% of the enzymes present in a 20 year old and a deﬁciency of
nutrients both in the diet and being absorbed through a failing digestive system.
Again, the nutrients absorbed are around 25% of the 20 year old (excluding the
current standard junk diet being eaten by today’s 20 year old).
As enzymes are critical for a healthy regenerating system, any deﬁciency in the
body and absorption, coupled with lack of nutrients in the food, will result in a
prematurely degenerating body or Premature Ageing.
A brief explanation of these active problems is:
1. Inﬂammation.
Studies now show that chronic inﬂammation is a prime factor in both disease
and ageing. This inﬂammation is the result of diet/lifestyle such as breads, pastry,
biscuits, breakfast cereals, potatoes, rice, pasta, overcooked foods, micro-waved
foods, irradiated foods, insuﬃcient vegetables and fruits, stress, toxins and drugs.
The degree of inﬂammation can be tested by biochemical markers such as CReactive Proteins; the higher the level the more chance of disease. Hardly a week
goes by without another study showing that a major factor in disease and ageing is
inﬂammation. These are partly being driven because some of the Major Drugs act
as anti-inﬂammatory and the drug manufactures are rubbing their hands with their
potential. Drugs such as aspirin, statins, and other anti-inﬂammatory drugs are all
publishing studies as disease preventatives for such diverse conditions as cancer,
heart disease and alzheimer’s. The fact that you should never forget is that DRUGS
ALWAYS HAVE SIDE EFFECTS.
How can enzymes help?
When combined with lifestyle changes as in the basic plan, taking an antiinﬂammatory enzyme such as Serrapeptase and supplementing with digestive
enzymes to top up the enzyme deﬁciency, will visibly improve health and ageing.
2. Fibrotic build-up
Modern lifestyle can result in the enzymes that control the laying down of
ﬁbrous tissue diminishing. Too much ﬁbrous tissue can become the matrix for
Atherosclerosis plaque that clogs arteries. In blood vessels, it causes thrombosis or
blood clots; in breast tissue, ﬁbrocystic breast disease and ﬁbromas in the uterus.
Proteolytic enzymes, such as Serrapeptase, have been shown in studies to dissolve
away these, relieving the inﬂammation and lowering the associated pain.
3. Blood thinning
There are broadly two reasons for ‘thick’ blood. 1. Chronic inﬂammation can cause
blood cells to ‘clump’ together and 2. An excess of dead (necrotic) and other
matter in the blood will cause thickening of the blood. Unlike blood thinners,
enzymes clear the inﬂammation, eat away dead and other matter in the blood
and as a result, lower blood viscosity. Aspirin also lowers blood viscosity but not
page 73
by this mechanism and not without side eﬀects, such as producing haemorrhage.
Proteolytic enzymes will not do that in any dosage. If the enzymes have something
to work on they will, if they don’t, nothing happens and they will be excreted from
the body. Another problem with Aspirin is that it can cause intestinal bleeding.
Thousands of people die annually from NSAID’s i.e. Aspirin, Ibuprofen, Naproxsin etc.
4. Immune system supportive.
The white blood cells are in charge of destroying pathogenic germs in our system.
They have little extensions called Fc receptors. These extensions pick up the debris
from the dead bug and carry it around awaiting disposition by enzymes. Enzymes
also keep the system clear of non-vital proteins to stop their use by germs to
‘hide’ from the white blood cells. The more free enzymes we have in our body, the
stronger our immune system becomes.
The formula for successful anti-ageing is practically the same for any diseases.
Anti-Ageing Program - after 30 days on the program below, you can get the
following tests to evaluate whether any other nutrients are needed to get the
levels into a safe area.
1. Get tested for C-Reactive Protein (OK less than 10 mg/L)
2. Get tested for Homocysteine (OK less than 6 micro moles per litre of blood)
“Anti-Ageing Program ”
1.
Take the basic nutrients missing from the average balanced (socalled) diet for daily good health
• Take 1-2 serrapeptase daily as a preventative inﬂammatory (better and safer
than aspirin).
• A digestive enzyme complex to keep your digestive system healthy and to
ensure complete enzyme support.
• Probiotics – at least 9 strains of friendly ﬂora to keep your digestive system
healthy, to aid digestion and prevent food poisoning.
• 90+ vitamins & minerals in a liquid form for perfect absorbency ensures that all
of the critical vitamins and minerals are present.
• Fatty acid complex (e.g. hemp oil or ﬁsh oil) is essential for a healthy
functioning system
• Colloidal iron supplement (liquid sachet). Even a slight iron deﬁciency can
result in a loss of energy.
• If elevated levels of homocysteine take sublingual homocysteine control
formula.
• If elevated test for C-Reactive protein, increase serrapeptase.
• If like me you are determined to stay Fit & Healthy for Life (and sexually active)
there are more things to take. See the list at the end of this section.
2.
Drink water
Water is essential for good health and ﬁltered water is better than bottled. Tea,
coﬀee, and soft drinks are not replacements for pure water. They can in many
cases add to the health problem.
3.
Eat Living Foods that regenerate your cells
Live food brings life and dead food brings *****. We need to eat at least 10-14
portions of vegetables and fruit (dark skinned) per day to achieve the level of
nutrients needed to help repair and prevent diseases.
page 74
4.
Stop Eating Junk foods that degenerate your cells
These include all microwaved, overcooked, processed in a factory or irradiated
foods. This especially includes ALL breads, pastry, biscuits, breakfast cereals,
potato products, parsnips and pasta. See food section in appendix for the
important reasons.
5.
Get more oxygen around your body
Oxygen is the prime source of health, energy and regeneration in your body.
Just sitting down and expecting oxygen to get around your body is useless.
Walk at least 60 minutes at a fast pace every day, or jump up and down on the
spot or wave your arms and legs around if you cannot walk. Just do it until your
heart beats fast and then for 20 minutes longer.
6.
Cleanse/Detox
Cleanse at least yearly with a Herbal Cleanse to recover and heal your digestive
system and Herbal Formula to help rebuild your liver and kidneys (both critical
for lung health).
7.
Homeopathy
Ask your Doctor to refer you to a Homeopathic Doctor. It may work and should
not need more that a couple of visits.
8.
Acupuncture/Acupressure
Consider acupuncture or electronic acupressure to keep your energy system in
balance or to treat the acupuncture points associated with any condition.
9.
Consider Oxygen Therapy
Oxygen Promoting Enzymes or in serious conditions Oxygen Therapy is a
recommended treatment. Call the help line in appendix for more information.
10. Get Serious about Health
Getting healthy, as opposed to just taking drugs, is the sensible way to avoid
diseases and premature ageing. Make it the highest priority in your life.
Anti-Ageing Supplements:
• Coenzyme Q10 250mg per day
• SAM-e
• 70+ organic colloidal minerals
• Astaxanthin
• NatraGest natural progesterone (for women)
• Organic Lithium
• Natural oestrogen (for women)
• Gingko and ginseng
• Prostate health formula (men)
• DHEA sublingual spray
• Pregnenolone sublingual sSpray
• Brain complex formula (get smart)
• Vitamin E 1000iu complex (or more daily)
page 75
page 76
Animal Treatment with Serrapeptase
Serrapeptase in
Animal Health
Section K
Animal Drug-Free Treatment
Breakthrough Treatment for Arthritis and the other conditions shown
A number of vets have been using Serrapeptase enzymes for arthritis and many
other animal conditions and the signs are more than encouraging.
This amazing enzyme has been successfully used on humans, without side eﬀects
for 25 years. This new animal treatment does not require a prescription and is a
fraction of the cost of conventional medicines.
“...now two years later
at aged 15 she is still
being kept mobile,
safely, without drugs
and at a cheaper cost”
Mr Rich
So far they have been giving the supplement to dogs, all severely aﬀected with
arthritis and all in a great degree of pain. There have been no side eﬀects and pain
relief has been almost total. Being a dietary supplement rather than a drug means a
possible breakthrough for non-drug animal arthritis suﬀerers.
Serrapeptase, an enzyme derived from a controlled fermentation of the bacterial
strain Serratia Serrapeptase. T-1 secretes this enzyme in a medium. The enteric
coating of the tablets protects the enzyme from inaction in the acidic medium of
the stomach.
Manufacturers have now introduced enteric-coated granules in capsules. This is of
great beneﬁt for treating small dogs, cats, children and those unable to swallow, as
they can be mixed. Serrapeptase is a stronger saseinolytic (ﬁbrinolytic) agent than any
other known alkaline neutral protease such as chymotrypsin, bromelain or pronase.
The medicinal eﬀects of Serrapeptase for animals identiﬁed clinically are:
• Lung, sinus and other mucus problems
• Pain problems of any kind
• Inﬂammation (after surgery, injury etc)
• Scar tissue
• Mastitis
• Cysts
Dog Arthritis Story
“This is a truly
remarkable recovery,
and I am absolutely
delighted. I will be
spreading the word!”
Liz Hayden
Mr Rich was introduced to Serrapeptase two years ago when his 13-year-old bitch
was unable to walk and the drugs could do no more. With a few weeks of taking it
she was up and walking again. Now two years later at aged 15 she is still being kept
mobile, safely without drugs and at a cheaper cost.
Horse Serrapeptase Story
In your newsletter, you have asked for feedback about Serrapeptase. I am delighted
to give you mine.
I used Serrapeptase on my horse, which sustained a severe tendon injury in April
2003. By June a scan showed that he had a chronic tendonitis with much scar
tissue formed, both on the tendons, in the tendon sheaths and in the surrounding
ligaments. The prognosis was poor; ‘moderate to guarded for anything more than
light hacking’ said the report.
I had no idea about dose, so had to make an educated guess! I fed him 10 tablets of
Serrapeptase a day for 6 weeks, then 6 a day for 2 months, then 3 a day for a further
2 months. He has just been re-scanned (November 2003). To my delight, the scan
showed almost a full recovery. There is minimal scarring on the tendons, and none
in the tendon sheaths or ligaments. He is expected to get back to full work now.
page 77
I can now bring him back into work. I will increase the work slowly over a period of 2
-3 months, and continue on a maintenance dose of Serrapeptase (2 a day) for a while.
This is a truly remarkable recovery, and I am absolutely delighted.
I will be spreading the word! Liz Hayden
“Small Animal Serious Health Recovery Plan ”
1.
Serrapeptase Enzymes
Give 2-3 per day depending upon size
2.
Spatone
Iron liquid supplement
3.
B. Vitamin Complex
B. Vitamin complex liquid - about 1/3 of the human dose.
4.
Protease Enzymes
Give 3 capsules daily (break open and mix with no –protein e.g. honey or veggies
on an empty stomach about 30mins before food).
5.
Digestive Enzymes
Give 3 capsules daily (as protease enzymes can be mixed at same time).
6.
Ultra Beta (Beta 1.3d Glucan)
Give 2 capsules daily (break open and take just before food mixed with honey or
veggies)
7.
Hemp Oil
Give 2 teaspoons daily mixed with the food below.
8.
Protease Enzymes
Give 3 capsules daily (break open and mix with no –protein e.g. honey or veggies
on an empty stomach about 30mins before food).
9.
Small Animal Food Plan
Raw foods - 1/3 protein 2/3 veggies – raw ﬁsh, raw chicken, raw eggs, raw
vegetables (or steamed lightly to soften) - all foods minced or blended.
page 78
Questions from the Help-Line
Section L
What is Serrapeptase?
Serrapeptase is a proteolytic enzyme isolated from the micro-organism, Serratia
E15. This enzyme is naturally present in the silkworm intestine and is processed
commercially today through fermentation. This immunologically active enzyme
is completely bound to the alpha 2 macroglobulin in biological ﬂuids. Histologic
studies reveal powerful anti-inﬂammatory eﬀects of this naturally occurring enzyme.
What does it do?
Serrapeptase digests (dissolves) non-living tissue, blood clots, cysts, and arterial
plaque and inﬂammation in all forms.
What happens to the residue?
This is mainly converted to basic amino acids and is usefully recycled into the body.
Any other residue is excreted in the usual manner.
Has it any side eﬀects, or can I take too many?
No side eﬀects have been found in over 25 years of studies and usage. Many people
take very high doses to speed-up the relief e.g. in cases of sports injuries which can
be as high as 30 per day with no side eﬀects whatsoever, except a faster recovery.
It is even safe for children of 2 years+ for a wide range of conditions: (asthma, lung
problems, arthritis, etc).
Why can it beneﬁt so many diﬀerent conditions?
Although Serrapeptase simply digests dead and inﬂamed tissue, these two
problems are the cause of the majority of symptoms in the body. The wide range of
conditions that respond to Serrapeptase include:
• Varicose veins and other circulatory problems
• Pain problems such as arthritis, joints, muscles and even M.S.
• Lung diseases such as emphysema, asthma, bronchitis and bronchiectasis.
• Sinus and other ENT problems
• Post operative healing, lesions and cysts (breast, ovarian etc)
• Arterial plaque, DVT (good for travellers) and blood clots
• Migraines (vascular).
• Enlarged prostate and many more (see studies).
Can I use it for any condition, even those not listed?
It is worth a try for practically anything. If you have great discomfort it is worth
taking a high dose for one week, which should give great relief.
Can it be used on animals such as cat and dogs?
Yes, it has proven to be very eﬀective on all animals. Many veterinarians are now
prescribing it as well as arthritic pet owners sharing their own bottle with their
arthritic dog to great eﬀect.
I can understand internal scars (lesions and adhesions) but what about external
scarring, how can it help this?
It will still work on surface scarring, just as it will on diabetic ulcers and the similar
problems. By continually digesting the scar tissue, healthy tissue will eventually
replace the old scar. It may not completely eradicate all of the scarring, but the
worse the scarring, the better the visual beneﬁts.
page 79
Can it be taken with other medication and do I need to inform my Doctor?
Yes it can be taken with any medication and may mean that you will be able to stop
taking them.
How can I obtain Serrapeptase or any of the other solutions?
Call the help line or email me: [email protected]
I wanted to know if Serrapeptase clears external scar tissue.
Yes, but it is a slower process compared to internal scars. The scar will be ﬂatter, but
may not usually disappear completely without Rosa Mosqueta oil.
I have abdominal scar tissue 2 years after a lipoplasty procedure. I heard that
Serrapeptase could help “dissolve” internal scar tissue. Is there any truth to
this?
Yes it is a very eﬀective and safe solution. It will take about 3 weeks to get rid of the
discomfort and a further 3-6 weeks to make sure it they are completely clear.
As it is 2 years post-op, I do not have pain. Maybe a burning sensation if the
scar tissue is massaged, but that’s about it. Do you still think Serrapeptase is
eﬀective as the scar tissue is this old? And if so, what doses should I be taking
and how often?
It really depends upon your ﬁnances. I always recommend 3 x 3 to start with and
then reduce each week as the symptoms reduce. When symptoms are gone take
the lowest dose 1 x 2 per day.
Where can I purchase Serrapeptase? Can it be purchased in Australia? If not can
it be imported into Australia?
It cannot be purchased directly in Australia, but can be bought on-line and
imported for private use.
Will this help Irritable Bowel Syndrome?
Serrapeptase will remove dead tissue and inﬂammation from the digestive tract,
thereby relieving the symptoms. There are, however a number of causes of IBS and
for example some people beneﬁt from hypnotherapy. Follow the plan in this book
for best results.
Where can I get a Serrapeptase by Mail Order that doesn’t have additives? I
don’t want all the non-essential ingredients like: maltodextrin, silicon dioxide,
magnesium state, titanium dioxide.
It is not available anywhere without them. These are commonly used to make
supplements and I have looked at all of the studies and am I sure of the essential
reason for them being there.
My research indicates that Serrapeptase is destroyed by stomach acid and
therefore needs to be enterically coated. Do you have research that shows
otherwise?
No, I recommend enteric-coated tablets and enteric-coated granules in capsules
for the best delivery.
I have osteo-arthritis. I am taking Vioxx, 25mg, daily for inﬂammation. Also
taking 1500mg Glucosamine, 1200mg Chondroitin, and 3gm MSM, will
Serrapeptase help?
page 80
Serrapeptase is extremely eﬀective in removing the inﬂammation, without the side
eﬀects associated with drugs. Once the inﬂammation has gone then the body’s
own recovery systems can then start to rebuild, with the help of Glucosamine,
Chondroitin, MSM and collagen.
“I have a client in Portugal who takes medication for high blood pressure and
also a prescription HRT; she would like to come oﬀ both and is interested in
taking Serrapeptase. At present we are still discussing her options and I have
expressed my opinion, which is that she should not stop taking her prescription
drugs. Am I correct in thinking that with diet improvement, vitamin and mineral
supplements her health may improve, perhaps to the point where she may not
need to take the prescribed drugs? I do not intend to make any promises but feel
the improvements in diet etc. would improve her overall health anyway.”
The beneﬁts with Serrapeptase will come for the high blood pressure. With the diet
changes you are planning she should see a steady improvement. If she wishes to
keep to a low dose for the future it is highly recommended. The HRT is a diﬀerent
story and natural progesterone and natural estrogens may be needed to replace
the HRT.
What is the clinical usage of Serrapeptase in children, with dosage precautions
and other relevant clinical information?
It can be safely used with children. I recommend 1-3 tablets per day for children.
If they cannot swallow the tablets, they can chew the tablet as it does not have
any taste. (also capsules that can be broken open and mixed with honey). In fact
a sore throat can be cleared in about 30 minutes by chewing 1-2 tablets. Our
grandchildren use it when they get mucus problems from colds, with fast results.
Has Serrapeptase ever been used for Peyronie’s Disease (curvature of penis)?
I have been asked this a few times, but I have not had any feedback. It could work
as the growth that causes it should diminish with Serrapeptase. I look forward to
feedback on this matter.
Please can you tell me if I give Serrapeptase to my Dalmatian dog how many
tablets can I give him. Also can it help for inﬂamed skin which occurs because of
a small infection in the hair follicle which makes the skin swell in to a lump which
looks inﬂamed?
It is well worth trying; 1-3 per day should be suﬃcient.
Does Serrapeptase help with lung problems fungus?
No, just the inﬂammation that may result from the fungal infection. Try colloidal
silver in a nebuliser mixed 50:50 with 3% hydrogen peroxide.
I am on Warfarin, is it safe to take Serrapeptase?
Yes it is perfectly safe and if you follow my cardiovascular plan you may not need
the Warfarin. Healthy people do not need drugs.
Can I take Serrapeptase whilst I am pregnant?
Yes you can take it pre and post natal.
Why do doctors not prescribe Serrapeptase if it is so good?
They do, in the better medical systems such as Germany and other countries, with
superior results compared to the UK and the USA. They have prescribed it for the
last 25 years.
page 81
Can it get rid of my varicose veins completely?
It can get rid of the discomfort and the swollen veins (ask my grateful wife). It
cannot repair damaged valves.
How long has Serrapeptase been in use?
Around 25-30 years.
My son has Crohn’s Disease, he is 10 years old can he take these tablets and
how many?
He can take any amount as they are quite safe. I would try 3 per day to begin. He
also needs to follow the recovery plan to resolve it (see it in this book).
I will be having ACL surgery and would like to use this enzyme in my recovery. I
am somewhat familiar with enzymes from the book “Enzymes for Autism” which
I am utilizing, successfully for my son diagnosed with PDD-NOS.
Serrapeptase will certainly help in your post-op recovery.
I have a stomach ulcer and gallstones would Serrapeptase aid in recovery?
Not for the stomach ulcer and it may cause discomfort. You need to use a special
formula to heal the ulcer ﬁrst before you deal with the gallstone. If you want a plan
please contact me.
My husband has nasal polyps and is about to go into hospital for the third time
to have them removed. Will this product help him?
It should do, it gets rid of other cysts. I cannot say how long it will take and so he
can use them immediately he comes out to prevent the return of the polyps.
I am primarily concerned with whatever cardio-vascular beneﬁts might
be experienced with the use of Serrapeptase. Is the evidence supporting
Serrapeptase very preliminary, or is it fairly solid, that shows beneﬁt for
arterioscleroses?
You will not ﬁnd any conclusive evidence of the eﬀectiveness of Serrapeptase. The
information around is simply the reports coming in from users and doctors who are
witnessing the results. As it is obviously safe no one feels the need to subject it to
expensive trials.
Serrapeptase works in the same way that aspirin works i.e. it is an antiinﬂammatory. Cardiovascular diseases are in the main caused by chronic
inﬂammation and anything that reduces this inﬂammation will help clear the
arteries. Even simply stopping eating starchy carbohydrates, overcooked or
microwave and processed foods will start the process of recovery (presuming you
replaced those with vegetables and fruits).
The beneﬁt with Serrapeptase as well as being an anti-inﬂammatory is that it is
also a very strong protease. This dissolves the dead proteins that bind the plaque
blocking the arteries.
The reports come in daily of the many diﬀerent successes. I take it myself just as an
anti-ageing product (it is thought that premature ageing is the result of this same
chronic inﬂammation).
My granddad is diabetic but would like to try this product for a number of things
listed. Can he take this medication with being diabetic? and what ingredients
are used to make Serrapeptase please?
Yes he can take it as a diabetic and with the drugs he is taking. The contents are
page 82
just Serrapeptase enzymes. Reports for diabetes users tell of balanced blood
sugars but I cannot tell if it is the Serrapeptase or the fact they are cutting back
on starchy carbohydrates.
My husband has a condition called polycythemia (blood is too thick) and
has to have a phlebotomy approx. every 3 months to keep his blood thin. He
also has had a couple of mini strokes and is on a full aspirin a day and 11 mg.
of Coumadin daily for these conditions. He takes another medication called
hydroxyurea which is a chemo drug to keep his white platelet count down.
Is it safe for him to take this enzyme to keep any further blood clots from
developing? I already take Serrapeptase for cardiovascular problems.
Yes it is safe for him. I would like to oﬀer some other advice if I may. While there may
be a genetic reason for his condition, factors that will make it worse are invariably
common to many diseases. It is now thought that the cause of diseases is chronic
inﬂammation. Chronic inﬂammation results in thick blood. Two biochemical
markers of chronic inﬂammation, C - reactive protein and Homocysteine (tests are
available for these) are also markers for all of the main diseases (including yours).
Your goal is to normalize everything without drugs.
How can you stop it? My advice is to go back to basics and follow the ‘Garden of
Eden Diet™’ and take some nutrients.
Eating 90% fresh living vegetables, fruits, nuts, seeds, beans and a small amount
of natural ﬁsh and meats (this means ﬁsh and meats that have only eaten natural
foods e.g. cows that have only eaten grass and herbs etc NOT grains and cereals).
Where possible, eat at least 50% of your foods raw or very lightly cooked. Chewing
foods 25 times is critical. If unable to chew then blended is next best.
Stopping eating (as much as possible) grains and cereals such as breads, pastry,
biscuits, breakfast cereals, rice, potato products, microwave foods, irradiated foods,
factory processed or prepared foods. Read more on the plan on page 105.
Take SerraZyme Serrapeptase 3 times per day 1-3 tablets depending upon ﬁnances.
Take 3 Digestive Enzymes before each meal.
Take a Homocysteine Control Spray - 6 sprays per day.
page 83
page 84
The Science
Serrapeptase –
Scientiﬁc
Background of
the Most Potent
Proteolytic
Enzyme?
Section M
Inﬂammatory Response
The Inﬂammatory Response is normally an important mechanism for protecting
the body from attack by invading organisms, faulty cells and trauma. When the
immune system becomes dysfunctional, it loses its ability to diﬀerentiate between
innocuous and potentially dangerous substances. This dysfunction results in a
wide array of autoimmune diseases such as rheumatoid arthritis, ulcerative colitis,
allergies, psoriasis, uveitis, multiple sclerosis and some forms of cancer.
In spite of the huge range of successful enzyme studies showing safety and
eﬀectiveness, the standard therapy for inﬂammatory-mediated diseases and
trauma include drugs such as steroids and non-steroidal anti-inﬂammatory agents
(NSAIDs). These classes of drugs do in most cases oﬀer temporary, symptomatic
relief from swelling, inﬂammation and accompanying pain, but without treating the
underlying condition.
Drugs
The drugs used to control the inﬂammatory response may be immunosuppressive
and cause dangerous side eﬀects. The beneﬁts and long-term risks associated with
the use of NSAIDs, especially in cases of rheumatoid arthritis, need to be weighed
very carefully. If not successfully treated, the inﬂammatory process itself can lead to
limitation of joint function and destruction of bone, cartilage and articular structures.
NSAIDs
NSAIDs are one of the most widely prescribed drugs for rheumatoid arthritis and
other inﬂammatory joint conditions. They inhibit the biosynthesis of prostaglandins
by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions
of arachidonic acid to endoperoxide compounds.
The Side Eﬀects
The neurological and gastrointestinal side eﬀects of these agents have been
reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec,
inhibit prostaglandin El, a local hormone responsible for gastric mucosal
cytoprotection. A common side eﬀect from these medications is gastric ulcers.
More serious adverse reactions such as blood dyscrasias, kidney damage and
cardiovascular eﬀects have been noted. Most physicians rotate among the ten most
widely prescribed NSAIDs, as soon as one causes side eﬀects or stops working.
The Enzyme Alternative
The search for a superior enzyme that oﬀers safe but powerful anti-inﬂammatory
properties, thus averting the terrible side eﬀects, ended when Serratia peptidase
(Serrapeptase) enzyme was discovered in the early 70’s. Serrapeptase is now in
wide clinical use throughout Europe and Asia as a viable alternative to salicylates,
ibuprofen (sold as an OTC in the U.S.) and the more potent NSAIDs. Serrapeptase is
an anti-inﬂammatory, proteolytic enzyme isolated from the microorganism, Serratia
E15 and has no inhibitory eﬀects on prostaglandins, is devoid of gastrointestinal
side eﬀects and oﬀers a sensible alternative.
Serrapeptase the Enzyme
Serrapeptase is processed commercially in the laboratory through fermentation.
It was originally found in the silkworm where it is naturally present in its
intestine. This immunologically active enzyme is completely bound to the alpha
2 macroglobulin in biological ﬂuids. Histologic studies reveal powerful antiinﬂammatory eﬀects of this naturally occurring enzyme. The silkworm has a special
relationship with the Serratia E15 microorganisms in its intestines. The enzymes
secreted by the bacteria in silkworm intestines have the ability to dissolve avital
tissue, but have no detrimental eﬀect on the host’s living cells. Thus by dissolving
page 85
the silkworm’s protective cocoon (avital tissue), the winged creature is able to
emerge and ﬂy away.
Wide Range of Applications
The discovery of this unique biological phenomenon led researchers to study
clinical applications of the Serrapeptase enzyme in man. In addition to its
widespread use in:
• Arthritis
• Fibrocystic breast disease
• Carpal tunnel syndrome
• Atherosclerosis.
Researchers in Germany have used Serrapeptase for atherosclerosis to digest
atherosclerotic plaque without harming the healthy cells lining the arterial wall.
Chronic Inﬂammation
Today, researchers consider atherosclerosis an inﬂammatory condition (similar
to many other degenerative diseases whose cause is identiﬁed as chronic
inﬂammation). Some immunologists are even categorizing atherosclerosis as a
benign tumour. Hardening and narrowing of the arterial wall is a cumulative result
of microscopic trauma; inﬂammation occurs in the presence of oxidized lipids.
Serrapeptase doesn’t interfere with the synthesis of cholesterol in the body, but
acts as an anti-inﬂammatory and helps clear avital tissue from the arterial wall. It is
important to note that cholesterol in its pure state is an antioxidant and a necessary
component of the major organ and hormonal systems in the body. The use of
medications, which block cholesterol biosynthesis, may eventually damage the liver
and compromise anti-oxidant status of the eyes, lungs and other soft tissues.
Powerful Anti-Inﬂammatory
A wealth of information exists regarding its anti-inﬂammatory properties.
Serrapeptase has been used as an anti-inﬂammatory agent in the treatment of:
• Chronic sinusitis
• To improve the elimination of bronchopulmonary secretions
• Traumatic injury (e.g. sprains and torn ligaments)
• Post-operative inﬂammation
• To facilitate the therapeutic eﬀect of antibiotics in the treatment of infections
• Cystitis and epididymitis.
Standard Treatment In Europe
Serrapeptase has been admitted as a standard treatment in Germany and other
European countries for the treatment of inﬂammatory and traumatic swellings. In
one double-blind study of Serrapeptase conducted by Esch et al at the German
State Hospital in UIm, 66 patients with fresh rupture of the lateral ligament treated
surgically were divided in three randomised groups. In the group receiving the
test substance, the swelling had decreased by 50% on the third post-operative
day, while in the other two control groups (elevation of the leg, bed rest, with or
without the application of ice), no reduction in swelling had occurred at that time.
The diﬀerence was of major statistical signiﬁcance. Decreasing pain correlated for
the most part with the reduction in swelling. The patients receiving Serrapeptase
became pain-free more rapidly than the control groups. By the 10th day, all
patients were free of pain in the Serrapeptase-treated group. The therapeutic daily
dose was 1-2 tablets (5 mg) 3 times daily.
page 86
Cystic Breast Disease
In another double-blind study, the anti-inﬂammatory enzyme, Serrapeptase, was
evaluated in a group of 70 patients with evidence of cystic breast disease. These
patients were randomly divided into a treatment group and a placebo group.
Serrapeptase was noted to be superior to placebo for improvement of breast pain,
breast swelling and induration, with 85.7% of the patients receiving Serrapeptase
reporting moderate to marked improvement. No adverse reactions were reported
with the use of Serrapeptase. The use of enzymes with ﬁbrinolytic, proteolytic and
anti-edemic activities for the treatment of inﬂammatory conditions of the ear, nose
and throat has gained increasing support in recent years.
ENT Success
In a third double-blind study, 193 subjects suﬀering from acute or chronic ear, nose
or throat disorders were evaluated. Treatment with Serrapeptase lasted 7-8 days
taking 5mg tablets. After 3-4 days treatment, signiﬁcant symptom regression was
observed in the Serrapeptase-treated group, while this was not noted in the control
group. Patients suﬀering from laryngitis, catarrhal rhinopharyngitis and sinusitis
noted markedly rapid improvement. The physicians’ assessments of eﬃcacy of
treatment were excellent or good for 97.3% of patients treated with Serrapeptase
compared with only 21.9% of those treated with placebo. In a similar study of
chronic bronchitis, conducted by a team of otolaryngologists, the Serrapeptasetreated group showed excellent results compared with the placebo group in
the improvement of loosening sputum, frequency of cough and expectoration.
Other improvements included the posterior nasal hydro rhea and rhinostenosis.
The administration of Serrapeptase reduces the viscosity of the nasal mucus to a
level at which maximal transport can be achieved. It has also been demonstrated
that the simultaneous use of the peptidase and an antibiotic results in increased
concentrations of the antibiotic at the site of the infection.
The mechanisms of action of Serrapeptase, at the sites of various inﬂammatory
processes consist fundamentally of a reduction of the exudative phenomena and
an inhibition of the release of the inﬂammatory mediators. This peptidase induces
fragmentation of ﬁbrinose aggregates and reduces the viscosity of exudates,
thus facilitating drainage of these products of the inﬂammatory response and
thereby promoting the tissue repair process. Studies suggest that Serrapeptase
has a modulatory eﬀect on speciﬁc acute phase proteins that are involved in the
inﬂammatory process. This is substantiated by a report of signiﬁcant reductions
in C3 and C4 complement, increases in opsonizing protein and reductions in
concentrations of haptoglobulin, which is a scavenger protein that inhibits
lysosomal protease.
Carpal Tunnel RSI
Carpal tunnel syndrome is a form of musculo-ligamentous strain caused by
repetitive motion injury. Individuals who work at keyboard terminals are
particularly susceptible to this condition. While surgery has been considered the
ﬁrst line treatment for carpal tunnel syndrome, recent studies reveal that the use of
anti-inﬂammatory enzymes (e.g. Serrapeptase and bromelain), in conjunction with
vitamins B2 and B6, is also eﬀective. The use of non-invasive, nutritional approaches
to the treatment of this common condition will become more important as a
generation of keyboard operators approach retirement.
Enteric Coating for Intestinal Absorption
Several research groups have reported the intestinal absorption of Serrapeptase.
Serrapeptase is well absorbed orally when formulated with an enteric coating. It
is known that proteases and peptidases are only absorbed in the intestinal area.
page 87
These enzymes are mobilized directly to the blood and are not easily detectible
in urine. Other enzymes with structural similarities have been reported to be
absorbed through the intestinal tract. Chymotrypsin is transported into the blood
from the intestinal lumen. Horseradish peroxidase can cross the mucosal barrier
of the intestine in a biologically and immunologically active form. Several studies
have appeared so far which refer to the systemic eﬀects of orally given proteases
and peptidases (e.g. Serrapeptase), such as repression of oedema and repression of
blood vessel permeability induced by histamine or bradykinin. These enzymes also
aﬀect the kallikrein-kinin system and the complement system, thus modifying the
inﬂammatory response.
Superior Eﬀects
In vitro and in vivo studies reveal that Serrapeptase has a speciﬁc, antiinﬂammatory eﬀect, superior to that of other proteolytic enzymes. A review of the
scientiﬁc literature, including a series of controlled, clinical trials with large patient
groups, suggests that Serrapeptase is useful for a broad range of inﬂammatory
conditions. If one considers the fact that anti-inﬂammatory agents are among
the most widely prescribed drugs, the use of a safe, proteolytic enzyme such as
Serrapeptase would be a welcome addition to the physician’s armamentarium of
physiologic agents.
Serrapeptase references:
1)
Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement
with Serrapeptase: a randomised double blind controlled trial. Singapore Med
J. 1989:30(1): 48-54.
2)
Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the
treatment of chronic sinusitis. Igaku Ayrni 109:50-62.1979.
3)
Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity
of Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6):
937-951. 1980.
4)
Braga, P.C. et al. Eﬀects of Serrapeptase on muco-ciliary clearance in patients
with chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.
5)
Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic
inﬂammation of otorhinolaryngology pathology: a multicentre, double blind
randomised trial versus placebo. J. Int. Med. Res. 18(5): 379-388,1990.
6)
Kakinumu, A. et al. Regression of ﬁbrinolysis in scalded rats by
administration of Serrapeptase. Biochem. Pharmacol. 31:2861-2866,1982.
7)
Marly, M. Enzymotherapie anti-inﬂammatoire a l’aide de la Serrapeptase:
resultats cliniques en traumatologie et en ORL. C RTherapeut. 3:9-19,1985.
8)
Odagiri, J. et al. Clinical applications of Serrapeptase in sinusitis. Med.
Consult. New Remedy 6:201-209, 1979.
9)
Yamazaki, J. et al. Anti-inﬂammatory activity of Serrapeptase, a protease
produced by a strain of Serratia. Folia Pharmacol. Japon. 6^302-314,1967.
10) Harad, Y. Clinical eﬃcacy of Serrapeptase on buccal swelling after radical
operation for chronic sinusitis. Igaku Ayumi 123:768-778.1982.
11) Matsudo, A. et at. Eﬀect of Serrapeptase on inﬂammatory oedema following
operation for thyropid disease. Med. Consult. New Remedy 18:171-175, 1981.
page 88
12) Fujitani, T. et al. Eﬀect of anti-inﬂammatory agent on transfer of antibiotics to
the maxillary sinus mucosa in chronic sinusitis. Otorhinolaryngol. Clin. North
Am. 66:557-565. 1976.
13) Tago. T. and Mitsui, S. Eﬀects of Serrapeptase in dissolution of sputum,
especially in patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222228, 1972.
14) Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic
inﬂammation of otorhinolaryngology pathology: a multicentre, double blind
randomised trial versus placebo. J. int. Med. Res. 18(5): 379-388,1990.
15) Kase, Y. et al. A new method for evaluating mucolytic expectorant activity and
its application. II. Application to two proteolytic enzymes, Serrapeptase and
seaprose. Arzneimittelforschung 32:374-378,1982.
16) Marriott, C. Modiﬁcation of the rheoloaical properties of mucus by drugs.
Adv. Exp. Med. Biol. 144^75-84, 1982.
17) Majima. Y. et al. Eﬀects of orally administered drugs on dynamic
viscoelasticity of human nasal mucus. Am. Rev. Respit. Dis. 141:79-83.1990.
18) Miyata, K. Intestinal absorption of Serrapeptase. J ApplBiochem. 1980:2:111-16.
19) Aso T. et al. Breast engorgement and its treatment: Clinical eﬀects of
(Serrapeptase) an anti-inﬂammatory enzyme preparation. The world of
Obstetrics and Gynaecology (Japanese). 1981:33:371-9.
20) Esch PM, Gemgross H. Fabian A. Reduction of postoperative swelling.
Objective measurement of swelling of the upper ankle joints in treatment
with Serrapeptase a prospective study (German). FortschrMed. 1989; 107(4):
67-8, 71-2.
21) Majima Y, lnagaki M, Hirata K. Takeuchi K, M orishita A, Sakakura Y. The eﬀect of
an orally administered proteolytic enzyme on the elasticity and viscosity of
nasal mucus. Arch Otorhinolaryngol. 1988; 244(6):355-9.
22) Selan L, Berlutti F, Passariello C. Comodi-Ballanti MR, Thaller MC. Proteolytic
enzymes: a new treatment strategy for prosthetic infections? Antimicrob
Agents Cheroother. 1993; 37(12): 2618-21.
23) Koyama A, Mori J, Tokuda H, Waku M, Anno H, Katayama T, Murakami K,
Komatsu H, Hirata M, Arai T, et al. Augmentation by Serrapeptase of tissue
permeation by cefotiam (Japanese). Jpn JAntibiot. 1986; 39(3): 761-71.
page 89
page 90
Section 2
In this section
1. Food, lifestyle and their eﬀect on disease................................................ page 92
2. Food, lifestyle in detail for good health .................................................... page 93
3. Junk the junk foods ........................................................................................page 104
4. The ‘10 Step Good Health Plan’™ ...............................................................page 105
5. Actions for a dysfunctional digestive system .......................................page 106
6. Sample ‘Daily Action Plan’ sheet ................................................................page 107
7. Food and recipe data sheets .......................................................................page 108
8. Speciﬁcation of nutrients indicated in this book ................................page 122
9. Research and references ..............................................................................page 151
page 91
Food, Lifestyle and their Eﬀect on Disease
There are 10
reasons why
diseases are
rampant
1. Lack of Enzymes.
All life and health depends upon enzymes to digest food, assimilate it into
tissue and to clean up afterwards. When cooked food is eaten, digestive
enzymes must be taken to compensate. Failure will lead to enzyme dysfunction
and therefore health failure. Take digestive enzymes with any cooked foods.
2. Too many starchy carbohydrates in the diet.
Bread, pastry, biscuits, breakfast cereals, rice, potatoes, pasta, any starchy foods
that contains fungus (mycotoxins) and also creates a high level of glucose in the
blood stream (higher than 40 on the glycaemic index); will cause inﬂammation
and free radical damage (indicated by the rise in C-reactive proteins).
3. Not enough vegetables, fruits, nuts, seeds and beans being eaten.
10 to 14 portions of vegetables (not root except carrots, beetroot) 3 fruit, 1-2
beans, 1-2 nuts, 1-2 seeds (you will get more than enough good carbohydrates
and ﬁbre from these foods).
4. Not enough beneﬁcial bacteria being take in daily.
Daily supplements of at least 9 strains of beneﬁcial bacteria need to be taken.
5. Deﬁciency in the 60+ trace minerals needed in healthy diet.
Trace minerals are missing from the soil and even organically grown food is
seriously deﬁcient in trace minerals. All minerals in the spectrum are needed as
they act as co-factors to each other.
6. Not enough Essential Fatty acids.
Critical for all functions, see: Hemp Oil, Fish Oil, Olive Oil etc.
7. Not enough oxygen and oxygen/carbon dioxide transfer.
Resulting from too little aerobic exercise and elevated reverse breathing
(breathing in chest as opposed to diaphragm and taking more than 10 breaths
per minute).
8. Not enough pure water being drunk daily (6-10 one pint glasses).
9. Lack of sunshine on the skin (try to get 30mins everyday for supercharging
your system).
10. A feeling of no control over one’s life. Get a reason, a vision and a plan for
the future.
The above steps have been shown in studies to be
major factors in whether disease and premature death
can be avoided
page 92
Food and Lifestyle in Detail for Good Health
The previous
explained in
greater detail
Medical Doctors have little or no training in nutrition and consequently may tell
you that there are no known causes of these conditions detailed in this book. In
fact I believe that the whole concept of nutrition being directly related to the state
of our health is deliberately kept from Doctors during their training. From what I
hear from doctors, a culture of ridicule is deliberately fostered around the notion.
We concur with a diﬀerent group of Scientists and Doctors trained in nutrition
that found that it is contributed to signiﬁcantly, or exacerbated by, nutritional
deﬁciencies. Everyday we need the following to sustain vibrant life and health:
• Proteins, fats and carbohydrates.
• 13 or so Vitamins.
• 20-60 Minerals (the number depends which scientist you believe).
• 12 or so Amino Acids.
• 10 or so Fatty Acids.
• 6 or so Digestive Enzymes (from plants).
• Oxygen.
• Pure Water.
• Probiotics (the healthy bacteria that should be in your intestines).
You may have heard the glib statement that ‘as long as you eat a balanced diet
then you will get all of the nutrients you need’. To say that all of the above is in
the average western diet is plain crazy. Every single study for the past 75 years is
showing a steady decline in nutrients in the food (even organic foods).
What your Doctor may not know about the so-called ‘balanced diet’.
Nutritionist, Dr David Thomas, gave the following ﬁndings on mineral depletion at
a lecture (published in the Nutrition & Health, the Journal of the McCarrison Society for
Nutrition & Health Vol 17:no 2, 2003).
Between 1940 and 1991...
1.
Vegetables were depleted of:
76% of their copper
49% of their sodium
46% of their calcium
27% of their iron
24% of their magnesium
16% of their potassium
2.
Fruits were depleted of:
19% of their copper
29% of their sodium
16% of their calcium
24% of their iron
15% of their magnesium
22% of their potassium
Even if your ageing digestive system would absorb them, they are
simply not there.
Are you absorbing your nutrition?
page 93
Facts:
• The minerals are missing or severely deﬁcient in the soil and hence the
food. These are critical co-factors for enzymes.
• All of the listed factors need to be in place, as they all work interactively or
as co-factors to each other and any deﬁciency will result in a malfunction.
For example, there are over 80 enzymes at work in your body that need zinc
as a co-factor.
1. You simply do not eat enough of the vegetables every day (10-14 portions)
to get the nutrition to regenerate your body. A list of vegetables and their
content is shown later.
2. As we get older, we do not absorb food from our digestive system as well
as we did when we were younger. This is caused by:
a) Eating too many starch carbohydrates for convenience. These block the
digestive system linings and kill the friendly bacteria. They cause the
digestive diseases that so many people suﬀer from.
b) By a lack of HCL (hydrochloric acid) in the stomach.
c) A lack of digestive enzymes in the food.
“...the average 70 year
old has only 20% of
the beneﬁcial enzymes
available compared
to a 20 year old”
Studies show that the average 70 year old has only 20% of the beneﬁcial
enzymes available compared to a 20 year old. This is in the main
caused by overeating enzymatically dead foods. There is an urgent
need to increase enzyme intake, either by way of the food we eat or
supplements to help make up for this poor absorption, for example a
small glass of Apple Cider vinegar just before each meal will stimulate
stomach acid.
3. Food intolerance to wheat or dairy products is the norm and serious
problems are very common. These problems block the uptake of
nutrients in the digestive tract. If you have these problems you
will probably already be suﬀering from digestive problems such as
indigestion, acid reﬂux and bowel diseases such as crohn’s, piles, colitis,
IBS etc. (This intolerance can also have a Genetic factor). Only eat
Sprouted Seed breads.
4. Eating too many grains, cereals and dairy products can replace or block
proper nutrition. Wheat, grains and dairy products are not appropriate
nutrition for good health. I know many experts disagree, but their
error in thinking may have helped to get you into this mess in the ﬁrst
place (more later). The negative aspect of these foods is ampliﬁed by
modern factory processing. The fact is scientiﬁc studies show them to be
unhealthy for humans or animals. Eating organic whole grains instead of
of processed grains do not make you healthy, just a little bit healthier.
5. The blood stream can suﬀer clogging (blood cells sticking or clumping
together) as a result of an inappropriate diet as described in 4. above.
page 94
Lack of
Enzymes
This does not need much more clariﬁcation as enzymes are well covered in this
book. The only thing to emphasise is that as we all get older the available enzymes
in our body are insuﬃcient to digest overcooked and processed foods, convert
metabolise that digested food into healthy tissue and to lastly clean up the mess
afterwards. At the same time they have to deal with the day to day emergencies
that occur in everybody’s life: sprains, strains, infections, wear and tear, and the
extra work looking after an older body. Try to eat at least one of your meals per
day raw as in a salad or raw veggie. The rest should be only lightly cooked (stir-fry,
steamed, or gently heated as in soups etc).
You need to Supplement with Enzymes for Good Health
Many types of enzymes are being oﬀered and there are two considerations:
1. The amount of Enzymes.
2. The Sources of Enzymes.
The Amount
This is confusing because manufacturers and suppliers use confusing terms such as
weight in mg on the bottle. As Enzymes are measured in activity (e.g. in the same
way that electricity is measured in watts, not kilograms) then to see mg on the
bottle is meaningless. You will have no way of knowing what you are getting and it
could be 50mg of dead powder.
Therefore: Enzymes are ONLY MEASURED IN ACTIVITY, AS THEY ONLY PERFORM
ACTIVITY.
All reputable sellers of Enzymes took the standard measurements from the
European committee that is now used on all enzyme products.
All Protease products must be measured in HUT, which is a measure of activity and
not of weight, such as mg.
Examples are:
• HUT stands for Haemoglobin Unit Tyrosine base
• DU stands for Alpha-amylase Dextrinizing units
• LU stands for Lipase Units, and so on.
The authorities are putting pressure on all companies to comply with unit activity.
The Sources
Plant sourced enzymes are perfect for human beings as they are more active in the
PH range (acid/alkalinity) found in the digestive system of humans. In humans, we
are 4 to 9. Enzymes sourced from animals are more active in a PH range of 7 to 9 (i.e.
the PH of an animal’s digestive system). So there is quite a diﬀerence in PH range
which explains the superior eﬀects from plant sourced enzymes. Examples of other
sources of inferior enzymes are:
• Pancreatin is a protease product from ox or bovine.
• Trypsin comes from bovine.
• Papain is a weak form of amylase.
• Bromalain a weak Protease.
How do I know what is a good formula to take?
See the recommended enzyme speciﬁcation in the suﬃx.
page 95
Too many
starchy
carbohydrates
and other junk
foods in the diet
No, not another Atkins diet. Think of this as the Garden of Eden Diet™™ a time
when we all ate pure fresh and alive foods, full of nutrients and full of enzymes.
Many people are only just discovering that there are some foods that actually do
harm to us such as:
1. Bread, pastry, biscuits, breakfast cereals, rice , potatoes, pasta. Any starchy foods
that contain fungus (mycotoxins) and also create a high level of glucose in the
blood stream (higher than 40 on the glycaemic index) will cause inﬂammation
and free radical damage (indicated by the rise in C-reactive proteins). High glucose
in the blood stream, combined with proteins leads to a chemical process know as
glycation. When high glucose glycates proteins in fats or protein clotting agents
ﬂoating around the blood stream, it results in up to 50 times more free radical
damage. Only Eat Sprouted Seed breads (see the speciﬁcation in the suﬃx).
2. Foods cooked in microwave ovens or cooked at high temperature for over 5
minutes or that have been irradiated. Processed foods from a factory will certainly
come in this category. All of these are nearly useless to deliver the nutrients.
By stopping eating unhealthy foods we stop the damage and we get a chance to
eat real foods to replace them. The real foods are discussed in the next section as
well as the shopping list later.
Except carrots and beet there are possibly no good starchy carbohydrates.
According to various studies Starchy Carbohydrates:
1. Have too much Glucose (causing Glycation of proteins and subsequent free
radical damage)
2. Have too many Mycotoxins (fungus) causing Chronic Inﬂammation.
“The fact that starchy
carbohydrates are
addictive and may
cause disease is an
unpopular message,
but the fact is it is
still the truth.”
Robert Redfern
3. Have too many Gluten Proteins causing damage to cells
4. Have up to 3000 times the safe dose of Acrimilydes (Cancer promoting chemical) .
5. Kill the probiotics (friendly bacteria) in our digestive tract (which are aerobic
- oxygen respiring)
6. Feed the unfriendly bacteria (which are anaerobic - glucose respiring)
7. Make the body too acid (causing osteoporosis and a perfect disease
promoting terrain.
8. Upset the hormonal system via the thyroid (and get us addicted to the
serotonin ﬁx), upset insulin, adrenaline and cortisol hormones.
9. Make us fat (too much glucose is quickly converted to fat for safety).
10. Cause Diabetes Type 2 as a result of glucose overload into the cells.
11. Blocks the uptake and manufacture of nutrients and especially B. Vitamins in
the intestines.
There are no good reasons to eat them, except to help the bank balance of the
food industry (that is why they call it a ‘balanced diet’). But seriously, we may be
addicted to them and need to take care just how much of them we eat. Once
you have regained your health a small amount of complex starchy carbohydrates
such as brown rice, small jacket potatoes etc. can be included, but not mixed with
proteins (meat/ﬁsh etc.).
Over 100 years ago a GP, Dr Hay, noticed that when he asked patients to stop
eating starchy carbohydrates and proteins together at the same meal they became
much healthier. This is called the Hay diet, or food combining and has been used
by many people in the last 100 years. Sir John Mills, the actor credits his 96 years of
health to food combining.
page 96
Not enough
vegetables,
fruits, nuts,
seed and beans
being eaten
How do you know I am not taking enough? Because the majority of people
believe the wrong information given out by the food industry that 3-5 portions of
fruit and vegetables is ideal. The truth has been established by many studies that
10+ servings of vegetables and fruits considerably increase the antioxidant capacity
in humans. Antioxidants protect you against just about every problem including
arthritis and premature ageing.
Therefore we strongly recommend:
• 10 to 14 portions of vegetables (not root except carrots, beetroot)
• 2-4 Low sugar fruits (dark skinned such as cherry, bilberries etc.)
• 2-3 beans and Pulses (Lentils etc.).
• 1-2 nuts
• 1-2 seeds per day
I know that not everyone likes vegetables. This is understandable, considering
the quantity needed for Good Health, but with a little creativity with the menus
and recipes they can always be tasty. There is a shopping list later, showing all
of the healthy foods and you will notice that some of your old favourites such as
potatoes are OFF the menu. Potatoes are very high in glucose and mycotoxins
(fungus) and should be left oﬀ the menu. The skin ﬁlled with 3-bean salad or
curried vegetables is acceptable, or a few new potatoes with your salad or veggies
will just be OK. Just be sensible.
Three ideas to get them in your foods:
1. An easy way to get six of those vegetables in one meal is in soup. This can be
blended with tomatoes and herbs, garlic and other natural ﬂavours to give to
you whatever ﬁts the bill.
2. Six vegetables in a stir-fry for dinner
3. Fruit salad for breakfast
This will give you your 16 Portions daily - great! Get creative to give you at least 5
recipe choices for each meal on your weekly menu. It is good to cycle the same
meal only within 3-5 days (except soup). If ﬁsh/meat are eaten then make sure the
ﬁsh and meats are naturally reared, not intensively farmed. Later I have given some
ideas to get you started. Build on it with all of your cookbooks and check out the
magazines for great recipes. You must end up with your own perfect recipe book/
scrapbook to keep you on track.
Not enough
beneﬁcial
bacteria being
take in daily
Supplements of at least 9 strains of beneﬁcial bacteria need to be taken daily.
Why? Because your body cannot function healthily without them. This is seen in
bottle fed babies and elderly people when there is food poisoning going around.
These are the at-risk groups, as they do not have the Probiotics to defend them
against food poisoning. Lack of them contributes to the premature ageing process.
What do they do?
• Attack and kill unfriendly yeast, fungi, bacteria, virus and parasites.
• Synthesize B vitamins and help them to be absorbed.
• Enable Taurine, an essential amino acid to be absorbed.
• Keep the intestines clean and healthy
• Break down hydrocarbons, improving absorption through the digestive system.
• Stimulate the body to produce natural alpha-interferon, a potent immune
system enhancer.
page 97
• Provide critical Lactoferrin supplementation, (as a by-product of their
metabolism) an iron-binding protein, and essential for retrieving iron from foods.
What are the Symptoms of a deﬁciency?
• Gas, bloating and indigestion.
• Diarrhoea and/or constipation or food poisoning.
• Bad breath and body odor.
• Candida yeast infections.
• Skin problems such as acne, eczema and psoriasis.
• Delayed development in children.
• Frequent colds and infections.
How do I know what is a good formula to take?
See the recommended Probiotic speciﬁcation in the suﬃx.
Deﬁciency
in the 60+
trace minerals
needed in a
healthy diet
Trace minerals are missing from the soil and even organically grown food is
seriously deﬁcient in trace minerals. All minerals in the spectrum are needed as
they act as co-factors to each other.
Minerals and trace minerals are either low or missing completely from our soils and
hence our foods. An example of this is selenium. Studies show that it is essential
for many functions in the body and many studies show that a deﬁciency leaves
us open to cancers and heart disease. Farmers know this and give their breeding
animals extra selenium and other minerals in their feed to ensure the animals
stay healthy. The government of Finland know this and in 1984 made a law that
selenium must be in the food chain. Finland has had a drop in the cancer and heart
disease rates, compared to a steady rise in the UK and USA. This is only one mineral
out of more than 70 that were previously found in the soil. In the past 50 years,
according to the statistics from the United Kingdom Ministry of Agriculture, some
of the major minerals are down to 25% compared to the 1950’s. It is obvious that as
minerals are critical in good health then only by supplementation can we achieve
good health.
I will repeat the ﬁndings of the study quoted earlier, because the ﬁndings are so
dramatic.
Nutritionist, Dr David Thomas, gave the following ﬁndings on mineral depletion at
a lecture (published in the Nutrition & Health, the Journal of the McCarrison Society for
Nutrition & Health Vol 17:no 2, 2003).
Between 1940 and 1991...
1.
Vegetables were depleted of:
76% of their copper
46% of their calcium
24% of their magnesium
2.
49% of their sodium
27% of their iron
16% of their potassium
Fruits were depleted of:
19% of their copper
16% of their calcium
15% of their magnesium
29% of their sodium
24% of their iron
22% of their potassium
How do I know what is a good product to take?
See the recommended organic mineral speciﬁcation in the suﬃx.
page 98
Not enough
Essential Fatty
acids
Critical for all functions, see: Hemp Oil, Fish Oil, Olive Oil, etc.
Many people are confused about fats and oils as the media and nutritionists are
always going on about low fat or how fats are bad for us, give us Heart disease/
cancer, and make us fat. Well the truth is the opposite; fats are essential for our
good health. New studies are now showing that even saturated fats are not as bad
as previously thought.
Fats are essential for our brains, our eyes, our heart and many other functions. They
even help you to lose weight. Well what is going?
Two things:
1. The information given out about by the authorities on nutrition is mostly wrong
and at least misleading.
2. The food industry want to sell ‘low-fat foods’ as though they are good for losing
weight and health promoting. The truth is the opposite. Ask the long living
people in the Mediterranean. Fats keep you healthy but NOT when eaten with
starchy carbohydrates, so be warned.
Warning
There are artiﬁcially manufactured fats ‘Trans Fatty Acids or Hydrogenated Fats’
that do you serious harm and the fact that they are allowed to be sold and
included in snacks, causing such harm, is testimony to the power of the food
industry’s political contributions.
How do I know what is a good product to take?
See the recommended Essential Fatty Acid speciﬁcation in the suﬃx.
Not enough
oxygen
absorption and
oxygen/carbon
dioxide transfer
This Results from too little aerobic exercise and fast reverse breathing (breathing in
chest as opposed to diaphragm.
Without oxygen:
• We do not have enough energy (80% of our energy comes from Oxygen).
Energy is produced by our cells taking in Oxygen and glucose at a ratio of 80:20
which then turns into a substance called ATP. This ATP is the fuel for energy.
If we do not have the proper mix of oxygen and glucose then less ATP is
produced and Lactic Acid is produced instead.
• Our Cells cannot regenerate properly if they do not have enough energy. As
well as physical energy this ATP is needed to energise the regeneration of our
cells. Without it they will start to degenerate.
• The immune system fails without high levels of oxygen and we open ourselves
to disease with a deﬁciency.
Why do we not get enough Oxygen?
• Poor Breathing.
• Sedentary Lifestyle.
• Pollution.
• Emotional stress or possibly from trauma.
• Infection.
How can we get more oxygen to avoid problems?
• Take oxygen absorbing enzymes - these enzymes are extracted from
seaweed and allow your cells to take in more oxygen. This happens almost
page 99
immediately and those suﬀering lung problems will notice within minutes the
improvement. These are used by athletes for endurance and by air travellers
to overcome oxygen-deﬁcit jet lag. If you are unable to get more oxygen any
other way, or you need it for the other reasons mentioned previously, then it is
an essential and eﬀective way to improve your health.
• Exercise for Oxygen - as well as better oxygen, there are other good reasons
to exercise daily, including muscle maintenance and lymphatic drainage. The
old saying ‘Use it or Lose it’ gets truer as we get older and something is better
than nothing. For able people, fast walking for 60 minutes daily or rebounding
on a mini trampoline (some now have safety rails) are the best ways to get
basic exercise. Swimming does not compare, except maybe crawl or butterﬂy
strokes, deﬁnitely not breaststroke.
• Improve breathing - With our ‘sitting down’ lifestyle the majority of people
are breathing into their chest as opposed to the diaphragm (tummy). To
improve oxygen and carbon dioxide exchange, exercising to regain correct
breathing is essential.
• Breathing Exercises - Correct breathing is rare (ask any singing teacher)
but is essential for good health. It takes a lot of practice to use the correct
breathing cycle, usually lost through too much stress and not enough
walking (60 mins. per day).
A simple exercise to correct breathing can be started while lying on our back.
The breath should be taken into the diaphragm/tummy (not the chest). The tummy
should inﬂate like a balloon when we take a breath in and deﬂate under our rib
cage when we breathe out. This will be diﬃcult to begin with, as the internal
tummy muscles will have become very weak from lack of use. You can correct this
as with any muscle rebuilding by repeating the exercise every day. Choose a time
and place that will be most convenient e.g. just before rising in the morning and
going to bed at night. The action is:
• Take a breath in (let the tummy expand) to the count of 3.
• Hold the breath in to the count of 3.
• Breath out to the count of 6 - deﬂating your tummy under the rib cage.
• Repeat for as many cycles as you can manage.
• Try to increase daily by 1 or 2 breaths.
This should give you around 5-6 breaths per minute.
How do I know what is a good Oxygen Product to take?
See the recommended Oxygen Product speciﬁcations in the suﬃx.
Not enough
pure water
being drunk
daily (8-12
½ pint glasses).
Water is one of the three essential components of maintaining life and good
health. This is born out by the fact that you can only live a few days without water
(or water-containing food).
I guarantee you are not drinking enough. Many Natural Health Practitioners have
found that a major part of the epidemic of degenerative diseases is dehydration
from not drinking enough water. Water helps all the major organs to function
more eﬃciently. The kidneys, liver, lymphatic system, arteries and veins all need
adequate supplies of water to work at their optimum.
One of the most notable side eﬀects of drinking 8+ glasses of water a day is your
skin, which is about 70% water. You will get complimented often on your skin
when you increase your intake of water. Watch the cells plump up and wrinkles
disappear… really! Headaches will also be reduced dramatically.
page 100
According to Dr. Susan Shireﬀs, of the Biomedical Services Department at Aberdeen
University “By the time you are thirsty you are already dehydrated. Even small levels
of dehydration can cause headaches, lethargy, an overall lack of alertness and
changes in mood”.
So how can you tell if you are dehydrated? One way is by checking your urine. If
it’s bright yellow then you’re probably dehydrated. Once you are re-hydrated it will
become very pale and clear. Results however depend on the quality of the water
you consume. I’d suggest staying away from, or at least cutting down on, ﬁzzy
drinks. All those little bubbles are carbon dioxide. We expel the carbon dioxide
while breathing out, as it’s poison to the body. So why do we choose to put it back
in again in the form of carbonated drinks? Probably because we didn’t know any
better… but we do now!
Fizzy drinks like cola not only dehydrate you, but may also contain around eight
cubes of sugar per can - even worse are the diet colas with huge amounts of
chemicals like aspartame…UGH! Steer clear of these if you want good health.
We are walking around dehydrated… just think of a dried prune and you’ve got
the picture!
Muscles store about 16% of our water, so no wonder they are not able to function
when dehydrated. They become ﬂabby and soft and ﬁnd it harder to hold the
skeleton in its correct position. Once we have re-hydrated our muscles, you may
be surprised to see your posture change, as they are now able to hold the skeleton
in place much more easily. This is where you often ﬁnd that backache, and general
aches and pains disappear.
The brain too, is mostly water, and dehydration shows as poor memory, inability
to think quickly and a general sluggish thought process. All of these symptoms are
much improved by drinking lots more water - lots more than you think you need.
Remember, we have to re-hydrate ﬁrst.
It’s interesting to note that the Hypothalamus, the master of the endocrine system,
houses both the receptors for thirst and hunger close together, so often these
signals get confused. When we think we are hungry, we may in fact be thirsty and
a glass of water will do the trick. The secret is not to wait until you feel thirsty, as by
that point your body is telling you that you are already dehydrated.
You need to drink more water. Tea, coﬀee, juices, and speciﬁcally soft drinks, cannot
be classed as water. Only water is water (and do not drink it regularly iced or
chilled). The very best water in a clean natural environment is rainwater. If you have
ever washed your hair in rainwater you will know what I mean.
How Much to Drink? If you are not travelling and have regular access to the
bathroom then the following is ideal:
• Drink 1 pint immediately on waking up in the morning. Do not eat or drink
anything else for 30-60 minutes. If you are suﬀering from constipation (deﬁned
as less than 2 bowel movements per day) then make this 2 pints for a week and
then try just 1 pint.
• Do not drink liquid with meals, as this will dilute your digestive juices. Then, to
help your digestion even more, try to wait 30 minutes before you have a drink
after your meal. The rest of the day, drink 1 glass (½ pint) every waking hour
until 7pm. This should be 10-12 glasses per day as well as the ﬁrst pint. If you
have bladder or prostate problems this water is even more important and you
should also call the ‘help line’ for the action plan to solve that problem urgently.
The best available water ﬁlter that can be plumbed in is the ‘Reverse Osmosis’
ﬁlter. These also come as a counter-top unit and are the least diﬃcult to look after.
page 101
Reverse Osmosis ﬁlters range in price from around £200 for the counter-top
version to about £350.00 for the plumbed-in unit. They can also be rented for
approx. £5.00 per week.
Another good water ﬁlter is a water distiller. These come in two forms: the counter
top, 1 gallon Distiller and a plumbed-in unit that ﬁts in a cupboard. Both are only
obtainable from specialist suppliers. They can be diﬃcult to plumb in and probably
the counter top version, at about £150.00, is the best to start out with.
The next best ﬁlter is the carbon block ﬁlter or ceramic block ﬁlter. Both of these are
normally plumbed-in but can come as ‘counter top’ units that you ﬁll up.
The most common of the ‘counter top’ ﬁlters is the Jug ﬁlter that can be bought at
most health stores or chemists. These are the best (except for determined health
participants) and cost between £20-£30 each. I really do recommend that you start
with one of these and move on to the other options when you have established
your action plan for good health. The downside of it is that the ﬁlter needs changing
every 2-4 weeks to remain eﬀective. You can always keep this as a travel ﬁlter.
Unfortunately, most tap water in Britain does not meet EU regulations and, even
after using a water ﬁlter, traces of poisons such as aluminum, lead, cadmium,
iron, arsenic and nitrates are still likely to be there. Anna Selby, the author of ‘H2O:
Healing Water for Mind and Body’ states that about 800 chemicals have been found
in British drinking water.
The best way to ﬁlter your water is by ﬁtting a ﬁltering system that puriﬁes your
tap water and removes impurities including minerals, ﬂuoride, e-coli bacteria and
nitrates. A portable water ﬁlter does ﬁlter out the worst of the bacterial contaminants
and is better than tap water - just remember to change the ﬁlter regularly.
When you are out traveling, bottled ‘still’ water is acceptable as a temporary
substitute. Important note - if your tap water comes from underground wells
(water company or private) then you should seriously look at a good ﬁlter as the
inorganic minerals can cause problems.
If you are determined to go with the tap water then ﬁll a jug with boiling water and
leave it to stand for an hour before using it to allow the chlorine to evaporate. Try
not to drink it from the tap.
Lack of sunshine
on the skin
While you may be put oﬀ the sun by the scare stories of skin cancer, the truth again
is the opposite. We need sunshine on our skin at least 3-4 times per week for about
30 minutes. Other than obviously too hot mid day sun, taking the sun will keep our
Vitamin D levels and who knows what else it does to our feel good hormones and
other juices.
The facts are that people who live in sunny climates and eat more vegetables and
ﬁsh live longer and healthier than anyone else. Of course walking will give you this
exposure. If you cannot walk then get out and sit in it.
A feeling of
control over
one’s life
This is critical for good health. I do not mean becoming a control freak of those
around you, I mean carefully considering what you want to do in life, balancing
this against your responsibilities and then getting on with your course of action. Of
course the greatest fulﬁlment is when we are helping others, we feel much better
compared to worrying about how the world is unfair to us. If you are depressed it is
probably caused by a shortage of minerals and poor diet. Get these corrected and
then evaluate the next step.
Get hope and a vision for the future.
The above steps have been shown in studies to be major factors in
whether disease and premature death can be avoided.
page 102
Food Pyramid
You will have seen the food Pyramid put out by the food industry that encourages
you to eat mostly starchy carbohydrates in your diet. Could this be anything to do
with the fact that starchy carbohydrates are the easiest and most proﬁtable foods
for the industry? In fact without starchy carbohydrates and other processed junk
foods, the industry would hardly exist.
My food pyramid is based upon the Garden of Eden Diet™ that will not only help
your recovery from diseases, but also help your Good Health for Life Plan™
The Garden of Eden Food Pyramid™
Fish
Meats
(Naturally
Reared)
Oils
Hemp
Fish
Olive
Nuts
Seeds
2-3
Beans
Pulses
2-3
Fruits
2-3
Vegatables (not root): 8-12 portions per day
At least ½ should be raw, salad, etc.
page 103
Junk-the-Junk Foods
Before we start on the basic ‘10 Step Plan’. I want to make one last plea for getting
the junk food out of your life. I know it is usually tasty to say the least but the fact
is junk foods all have: high glucose, sugar and salt and all become addictive. Who
wants to be an addict all of their life and pay for it with poor health?
What are Junk Foods?
• Breads pastry, biscuits, breakfast cereals, polished (white) rice, potatoes and
potato products, parsnips and pasta.
• Intensive farmed meats and ﬁsh i.e. fed on grains and cereals to fatten them
quickly instead of the natural food in nature. Smoked meats, sausages and
practically any processed ﬁsh and meats.
• Homogenised and pasteurised milk, cheeses, yoghurts and in fact any milk
products. It is believed by many researchers that processed milk products
can cause cancer and other problems. If you want these in your life then it is
possible to obtain what is known as organic raw milk products. They are not
perfect, but I believe they are much healthier than the processed types.
• ALL Fruit Juices from shops are pasteurised and should be avoided. There is no
such thing as fresh squeezed juice from a shop. Gasp... you mean they tell lies?
Yes, they at least mislead you. Small amounts of juice that you have made fresh
from the fruit are acceptable. It is much better to eat the full fruit.
• Do not eat food that has been micro-waved or irradiated. Studies show that
these foods reduce the life span of any animal (or human) eating them.
• It is diﬃcult to list every junk food, but basically anything that is processed in a
factory and then repackaged in boxes, bottles, or cartons. Frozen fresh is 2nd
best to fresh. Tinned is a poor 3rd because of the high temperatures they are
subject to in preparation.
The list includes the following at least:
page 104
• Breads
• Grains
• Corn
• Wheat
• Rice
• Oats
• Processed foods
• Potatoes
• Breakfast cereals • Root vegetables
• Pastry
• Biscuits
• Sweets
• Sugars
• Ice cream
• Meats
• Cakes
• Soft drinks
• Fruit juices
• Dairy products
The 10 Step ‘Good Health for Life’Plan
In the following pages you will see the basic action plan for general good health.
Any action plan for a particular condition will obviously get better results when
combined with this Basic Health Plan.
The following is my Basic Health Plan that has been used by many thousands with
great success. It needs to be used in conjunction with the enzymes and is strongly
advised as a continuing life style choice for good health for the rest of your life.
You may have been told that all you need is in a balanced diet. The Ministry of
Agriculture’s own ﬁgures show that some minerals have reduced by 75% over the
past 50 years.
If anyone tells you that the nutrients for health are contained in a balanced diet
then you have my permission to call them “an ignorant fool” from me.
“10 Step Plan ”
1.
Take the basic nutrients missing from the average daily diet for
daily good health
Take:
• 91 Vitamin & Mineral in a liquid form
• Probiotic – at least 9 strains of friendly
• Digestive Enzyme Complex 135
• Fatty Acid Complex are essential
2.
Drink water
6+ glasses of Water are essential for good health.
3.
Eat Living Foods that regenerate your cells
Live foods bring life and dead foods bring *****. We need to eat at least 10-14
portions of vegetables and fruit everyday.
4.
Stop Eating Junk foods that degenerate your cells
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato
products, parsnips, pasta and processed foods. See Junk the Junk foods page 104.
5.
Get more oxygen around your body
Oxygen is the prime source of health, energy and regeneration in your body. Sitting
down and expecting oxygen to get around your body is crazy. See Oxygen page 147.
6.
Cleanse/Detox
Consider an Herbal Cleanse to recover and heal your digestive system. See page 149.
7.
Homeopathy
Emotional problems? Ask your Doctor to refer you to a Homeopathic Doctor. It may
work and should not need more that a couple of visits.
8.
Acupuncture/Acupressure
Consider acupuncture or electronic acupressure to treat the acupuncture points
associated with your condition. See more on page 141.
9.
Consider Oxygen Therapy
Consider oxygen therapy from a qualiﬁed practitioner. Call the Helpline for details.
10. Get Serious about Health
Getting healthy as opposed to just taking drugs is the sensible way to avoid
diseases and premature ageing. Make it the highest priority in your life.
page 105
Action plan for a Dysfunctional Digestive System
I have had discussions with thousands of suﬀers of just about very disease and a
common factor is that the majority suﬀer some sort of digestive tract problem. This
ranges for the minor indigestion to severe inﬂammatory bowel diseases. I have
to be honest and tell everyone that while my nutritional programs can help their
problem, until they get there digestive tract healthy then full recovery will not
happen. This is why everyone should consider a digestive recovery program.
“For Bowel Diseases or Digestive tract Recovery Take (in order of priority): ”
1.
Digestive Enzymes
Ensures proper digestion and absorption of food that will the help heal the
digestive system and improve general health.
2.
Gastro Enzyme and herbal complex
To heal the digestive tract.
3.
Probiotic 9 Strains
Ensures a healthy digestive tract by killing the unfriendly bacteria, keeping the
Candida in check, helping the digestion of food and ensuring critical nutrients such
as Taurine are absorbed. The are also responsible for the manufacture of certain
important B Vitamins in the digestive system.
4.
L-Glutamine
Take 5 grams daily of to heal the damaged digestive tract for 1 - 2 months. lGlutamine is the most abundant amino acid in the body. In times of metabolic
stress, glutamine is utilized by the body for organ repair, gastrointestinal tract
support, and support for the body’s natural defence system. Glutamine plays a large
role in suppressing intestinal permeability by enhancing the mass and strength
of the intestine’s protective mucosal lining. It is also important to re-grow healthy
tissue in the small intestines with the amino acid, L-glutamine. Its use will help with
the frequent removal of the cells of the small intestines, which is necessary for these
cells to stay healthy and to absorb food well. L-glutamine can also restore the ability
of the small intestines to block the uptake of pathogens, including bacteria and
incompletely digested foods that can cause havoc with the immune system.
5.
Oxygen and Aloe Vera Formula
Take 1-2oz, 30mins before food to help heal the digestive tract and support the
Probiotic. Probiotic are oxygen respiring bacteria and the addition of oxygen will
help them thrive. The oxygen will also help to kill any pathogenic bacteria and
fungus. The addition of Aloe Vera with its well-know healing eﬀect on the digestive
system makes these two components critical.
6.
Curcumin98%
in serious health and bowel problems (Crohn’s etc) This is an extract from Turmeric
and has the following digestive beneﬁts:
• Helps protect against or lessen the degree of kidney lesions
• Increase the production of digestive ﬂuids and reduce gas
• Lowers cholesterol levels in kidney and liver tissue
• Protected against free radical damage
• Neutralizing of free radicals
• Possesses anti-inﬂammatory actions
• Relieves pain and inﬂammation in mucosal tissue
• Possesses anti-viral, anti-microbial, and anti-parasitic activity
7.
Essential Herbal Cleanse
To cleanse and restore digestive system and whole body system (if not already
done yearly).
page 106
Sample Daily Action Sheet
1.
7.00 am on Waking up
• With a pint of water take your Herbal Cleanse.
• Take Friendly Flora Probiotics as per label.
• Take 1-3 tablets of Serrapeptase.
Eat Breakfast 30-45 minutes after herbal cleanse. First take digestive enzymes just
before starting.
2.
With breakfast
• ½ ﬂ.oz (15ml) of 91 Vitamin/Minerals Formula.
• Anti-Oxidant Formula see label (double dose for ﬁrst month).
• Take Essential Fatty Acids oils as per label.
3.
After 1 hour
• Drink ½ pint glass of water and a glass every hour until lunch.
4.
Mid morning
• Eat a piece of fruit.
• 30 minutes later take another 1-3 Serrapeptase.
5.
Lunch
• 1 hour later drink ½ pint glass of water and a glass every hour until 30 minutes
before evening meal.
6.
Mid afternoon
• Eat another piece of fruit
7.
½ hour before evening meal
• Take Herbal Cleanse with 1 pint of water.
8.
With Evening Meal take:
• ½ ﬂ.oz (15ml) of 91 Vitamin/Minerals Formula.
• Anti-Oxidant Formula as per label (double dose for ﬁrst month).
• Take Essential Fatty Acids oils as per label.
9.
After 1 hour
• ½ pint of water every hour until 8pm.
10. Late evening snack, 9:30PM
• Eat an apple
11. Just before bed
• Take Friendly Flora Probiotics (as per label).
Remember, good quality chocolate is a reasonably healthy snack.
page 107
Foods & Recipe Data Sheets
Basic tips for
healthier eating
1. Take Digestive enzymes
2. Do not drink liquid just before, during, or after your meals (this means tea
coﬀee, large glasses of water etc. but a glass of wine is OK).
3. Chew each mouthful of food at least 20 times until it is liquid in your mouth (or
blend it if you have diﬃculty chewing, otherwise it will not absorb).
4. Take longer over your meal and eat only when relaxed.
5. Eat at least three meals every day and only eat fruit between meals.
No food will be digested without Enzymes; no food will be assimilated without
enzymes. Many natural practitioners just prescribe enzymes; drinking of more
water and good nutrition and health recovery follows very quickly. If you cannot
bear to eat your food raw, then you can only digest and assimilate it with additional
enzymes taken before each meal.
“Eat your greens for
the best of health”
Robert Redfern
When we eat a large amount of grains and cereals, we do not realise we are missing
out on foods that contain high levels of nutrients - there are very few nutrients
(proportionately) in grains and cereals that are not found in real foods, as well as
many more. What are real foods? Vegetables (mainly plants, with only a few root
vegetables as these may be high in starch), fruits, nuts, seeds, and beans.
An example is the nutrient Lutein that is critical for keeping our eyesight, especially
as we get older. The following list shows the amount of Lutein per serving. There is
none in grains and cereals.
• Kale 21,900 mcg
• Spinach - cooked 12,600 mcg
• Mustard Greens 9,900 mcg
• Red Pepper 6,800 mcg
• Endive 4,000 mcg
• Green Peas 1,700 mcg
• Brussels Sprouts 1,300 mcg
• Collard Greens 16,300 mcg
• Spinach - raw 10,200 mcg
• Okra 6,800 mcg
• Romaine Lettuce 5,700 mcg
• Cooked Broccoli 1,800 mcg
• Pumpkin 1,500 mcg
• Summer Squash 1,200 mcg
Include kale and a selection of other greens every day in your diet. See ‘Good
Health Soup™’ later in this section.
I explained earlier that excess glucose in the bloodstream causes Glycation. This is
where the body’s cells are damaged by this excess glucose and, unless you are a
marathon runner, you will almost certainly be overdosing on glucose if you eat the
standard amount of carbohydrate and starchy foods that has become the habit in
the modern diet.
Where do we get this excess glucose? The foods that cause this unhealthy rise in
glucose are oﬃcially called ‘High Glycaemic foods’. I call them junk foods.
Glycaemic Index
The Glycaemic Index (G.I.) is a numerical system of measuring how fast a
carbohydrate triggers a rise in circulating blood sugar - the higher the number, the
greater the blood sugar response. So a low G.I. food will cause a small rise, while a
high G.I. food will trigger a dramatic spike.
A list of carbohydrates with their Glycaemic values is shown on the following
pages. The list is ordered by the G.I., which makes it easy to locate high or low G.I.
foods. Except as noted, each of the G.I. values shown is based on around 80 studies
in the professional literature referenced in the G.I. Factor.
There are two Glycaemic indexes, based on:
1. White bread = 100
2. Glucose = 100.
page 108
The fact that there are two glycaemic indexes is confusing. I have shown the
Glucose Index.
Scientists fed 50 grams of glucose to their test subjects. They saw that this amount
of glucose raised their subjects’ blood glucose to a certain level. They called that
level 100, which became the base of the index. Then they tested their subjects with
other foods. If, for example, one of those foods raised their test subjects’ blood
glucose level 70 percent as much on average as the glucose did, then they assigned
an index of 70 to that food. And so on with other foods tested.
Try to substitute foods that are lower on the list for the higher Glycaemic foods
that you have been eating up till now. OBVIOUSLY, THE LOWER THE BETTER - in my
opinion, less than 45 would be ideal.
DIABETES - By eating regular meals from low Glucose Index foods you will also
avoid or reverse Type 2, or age related diabetes (and get oﬀ the drugs).
If you mix two foods, one with a low number such as spinach (22), and one with a
high number such as green lentil (67) then the result on your body is the average of
these two (67+22 = 89 ÷ 2 = 45) and therefore do not worry about making a dish,
say soup, with some foods that are nutritious but of the higher numbers, when the
majority of low GI food such as vegetables will bring down the average.
Glycaemic Index
Your Shopping list in order of a Healthy GI
Extract foods from this and make up your own healthy shopping list.
✔= Good to eat ?= Only eat occasionally ✘= Eat rarely
Food Type
GIycaemic Index
Fruits Nopal prickly pear cactus
7
Beans/Pulses/Grains Lentils, green, canned
8
Beans/Pulses/Grains Soya beans, canned
14
Yoghurt Sheep’s milk
14
Nuts Peanuts
15
Beans/Pulses/Grains Soya beans
18
Beans/Pulses/Grains Rajmah (red kidney beans)
19
Rice Bran
19
Eggs (Organic)
20
Nuts Almonds
20
Nuts Brazil Nuts
20
Nuts Pine Kernels
20
Nuts Walnuts
20
Vegetables Alfalfa Sprouts Etc
20
Vegetables Dandelion Leaves
20
Vegetables Garlic
20
Vegetables Kale
20
Warning
Contains Fungus
Only naturally fed
Rating
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
page 109
Food Type
GIycaemic Index
Vegetables Lambs Lettuce
20
Vegetables Mushrooms
20
Vegetables Peas Mangtout
20
Vegetables Peas Petit Pois
20
Vegetables Peas Sugar-Snaps
20
Fruits Cherries
22
Vegetables Peas Dried
22
Vegetables Seaweed (Wakame, Noni, Etc)
22
Vegetables Fennel
23
Sweets Milk, chocolate, artificially sweet
24
Vegetables Beans Runner
24
Breads Sprouted Bread (Sunnyvale)
25
Bread – Sprouted Organic Wheat Grass Bread
25
Fruits Bilberry
25
Fruits Blackberry
25
Fruits Grapefruit
25
Fruits Nectarines
25
Fruits Raspberries
25
Fruits Rhubarb
25
Quorn
25
Vegetables - Root Radish
25
Vegetables Artichokes
25
Vegetables Asparagus
25
Vegetables Aubergines
25
Vegetables Bamboo Sprouts
25
Vegetables Broccoli
25
Vegetables Brussels Sprouts
25
Vegetables Cabbage Green
25
Vegetables Cabbage Savoy
25
Vegetables Cabbage White
25
Vegetables Cauliflower
25
page 110
Warning
Never
Not too much
Rating
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
Food Type
GIycaemic Index
Warning
Vegetables Celery
25
Vegetables Chillies
25
Vegetables Chinese Leaves
25
Vegetables Chives
25
Vegetables Courgettes
25
Vegetables Cucumber
25
Vegetables Curly Kale
25
Vegetables Lettuce
25
Vegetables Onions
25
Vegetables Sorrel
25
Vegetables Spinach
25
Vegetables Spring Onion
25
Vegetables Vine Leaves
25
Vegetables Leeks
26
Pasta Spelt Hemp oil enriched
27
Vegetables Endives
27
Vegetables Okra
27
Fruits Strawberries
28
Only in season
Quorn/Tofu Sausages
28
Only occasionally
Beans/Pulses/Grains Kidney beans
29
Gooseberries
29
Beans/Pulses/Grains Spelt
30
Bengal gram dal (chana dal)
30
Breads Bürgen Oat Bran & Honey Loaf
30
Cheese Feta (unpasterized)
30
Cheese Goats (unpasterized)
30
Fish Cod
30
Not farmed
Fish Collee
30
Not farmed
Fish eel
30
Not farmed
Fish Haddock
30
Not farmed
Fish Kippers
30
Not farmed
Rating
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
page 111
Food Type
GIycaemic Index
Warning
Fish Mackerel
30
Not farmed
Fish Plaice
30
Not farmed
Fish Salmon (wild or Organic)
30
Not farmed
Fish Sardines
30
Not farmed
Fish Shellfish
30
Not farmed
Fish Trout
30
Not farmed
Fish Tuna
30
Not farmed
Fruits Avocado
30
Soy Products Soy Milk
30
Soy Products Tofu
30
Vegetables Beans Mung
30
Vegetables Peppers Red/Green/Yellow
30
Fruits Dried Apricots, dried
31
Beans/Pulses/Grains Lima beans, baby, frozen
32
Beans/Pulses/Grains Millet
32
Goats Milk, skimmed
32
Spreads Chocolate spread
32
Occasionally
Sweets Mars M&Ms (peanut)
32
Contains Fungus
Vegetables Split peas, yellow, boiled
32
Beans/Pulses/Grains Chick peas
33
Yoghurt Goats milk
33
Cheeky yam
34
Sweets Milk, chocolate, sugar sweetened
34
Beans/Pulses/Grains Black beans
35
Beans/Pulses/Grains Black Gram
35
Beans/Pulses/Grains Black bean seed
35
Beans/Pulses/Grains Black-eyed beans
35
Beans/Pulses/Grains Broad beans
35
Beans/Pulses/Grains Brown beans (Mexican)
35
Beans/Pulses/Grains Brown beans
35
Beans/Pulses/Grains Buckwheat
35
page 112
Not babies
Never Artificial
Rating
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
Food Type
GIycaemic Index
Beans/Pulses/Grains Bulgur Wheat
35
Beans/Pulses/Grains Butter beans
35
Vegetables - Root Comfrey
35
Vegetables - Root Kohlrabi
35
Vegetables Beans French
35
Vegetables Beans Green
35
Vegetables Tomatoes
35
Vegetables Water Chestnuts
35
Vegetables Watercress
35
Beans/Pulses/Grains Lima beans broth
36
Yoghurt, unspecified
36
Fruits Pear, fresh
37
Pasta Spaghetti, wholemeal
37
Beans Baked (Whole Earth Organic, Sugar Free)
38
Beans/Pulses/Grains Green gram (Mung beans)
38
Beans/Pulses/Grains Haricot/Navy beans
38
Fish fingers
38
Fruits Apple
38
Soups Tomato Soup
38
Soups Vegetables & Beans Homes Made
38
Beans/Pulses/Grains Pinto beans
39
Breads Barley kernel bread
39
Fruits Plum
39
Vegetable Marrowfat Peas, dried
39
Fruits Damsons
40
Fruits Dried Apple
40
Fruits Dried Prunes
40
Vegetables Baby Sweet corn Whole
40
Vegetables Marrow
40
Beans/Pulses/Grains Chick peas, curry, canned
41
Fruits Juice Apple juice
41
Warning
Gluten and fungus
Only occasional
Rating
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
page 113
Food Type
GIycaemic Index
Warning
Rating
Beans/Pulses/Grains Chick peas, canned
42
Breakfast Cereals All-bran
42
Fruits Peach, fresh
42
Bengal gram dal with semolina
43
Breads Barley chapatti
43
Puddings Custard
43
Sweets Mars Twix Cookie Bars (caramel)
43
Fruits Orange
44
Fruits Pear, canned
44
Soups Lentil soup, canned
44
Sweets Mars Chocolate
44
Vegetables - Root Sweet potato
44
Vegetables - Root Turnip
44
Beans/Pulses/Grains Pinto beans, canned
45
Fruits Figs
45
Yoghurt Yakult (fermented milk)
45
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
Beans/Pulses/Grains Romano beans
46
?
Fruit Juices Pineapple juice
46
?
Fruits Grapes
46
?
Lactose
46
?
Soups Black bean soup
46
?
Fruits Peach, canned
47
?
Fruit Juices Grapefruit juice
48
?
Vegetables Peas, green
48
?
Breakfast Cereals Porridge (oatmeal)
49
?
Sweets Chocolate 30grams
49
Vegetables - Root Carrots
49
?
Breads Pumpernickel
50
?
Puddings Ice cream, low fat
50
?
Horse gram
51
?
page 114
Occasional
Occasional
Occasional
?
Food Type
GIycaemic Index
Warning
Rating
Vegetables Yam
51
?
Beans/Pulses/Grains Kidney beans, canned
52
?
Fruit Juices Orange juice
52
?
Fruits Kiwifruit
53
?
Beans/Pulses/Grains Lentils, red
54
?
Fruits Banana
54
?
Snacks Potatoes crisps
54
?
Vegetables - Root Swede
54
?
Biscuits Oatmeal cookies
55
?
Biscuits Rich Tea cookies
55
?
Cereal Sweetcorn
55
?
Fruits Fruit Cocktail (tin)
55
?
Rice Brown
55
?
Snacks Popcorn
55
?
Vegetables Sweet corn
55
?
Breakfast Cereals Muesli
56
?
Fruits Mango
56
?
Fruits Sultanas
56
?
Vegetables - Root Potatoes white
56
?
Breads Pita bread, white
57
?
Fruits Apricots, fresh
57
?
Rice Wild,
57
?
Vegetables - Root Potatoes new
57
?
Cereal Rice Basmati
58
?
Fruits Paw Paw
58
?
Rice Basmati rice
58
?
Rice Vermicelli
58
?
Rice White
58
?
Spreads Honey
58
?
Beans/Pulses/Grains Barley, cracked
60
?
page 115
Food Type
GIycaemic Index
Warning
Rating
Beans/Pulses/Grains Barley, pearled
60
?
Breads Pizza, cheese
60
?
Soups Split pea soup
60
?
Biscuits Muesli Bars
61
?
Breads Barm Cake bun
61
?
Sweets Mars Whole Grain Bars (choc chip)
61
?
Vegetables - Root Potatoes canned
61
?
Breads Maize chapatti
62
?
Green gram dal with semolina
62
?
Vegetables - Root Potatoes Prince Edward
63
?
Beans/Pulses/Grains Lentils, green
64
?
Biscuits Shortbread biscuits (2)
64
?
Breads Rye flour bread
64
?
Fruits Apricots, canned, syrup
64
?
Fruits Raisins
64
?
Pasta Macaroni and Cheese
64
?
Vegetables Beets
64
?
Beans/Pulses/Grains Couscous
65
?
Cereal Couscous
65
?
Fruits Melon (Cantaloupe, Honeydew, Galia)
65
?
Vegetables - Root Potatoes steamed
65
?
Beans/Pulses/Grains Barley, rolled
66
Drinks Cordial, orange
66
Fruits Pineapple
66
Soups Green pea soup, canned
66
Breads Croissant
67
Breakfast Cereals Grapenuts
67
Gnocchi
67
Breads Crumpet
69
Breads Ryvita
69
✘
✘
✘
✘
✘
✘
✘
✘
✘
page 116
Food Type
GIycaemic Index
Breads Wholemeal
69
Breakfast Cereals Shredded Wheat
69
Beans/Pulses/Grains dried, P. Vulgaris
70
Breads Melba toast
70
Breads White
70
Breads White Bread (1 Slice)
70
Breakfast Cereals Weetabix (2)
70
Fruits Banana, unripe, steamed 1 hr.
70
Vegetables - Root Potatoes mashed
70
Biscuits Water Biscuits (5)
71
Breads Wheat bread, white
71
Breakfast Cereals Sultana Bran
71
Cereals Millet
71
Breads Bagel, white
72
Fruits Watermelon
72
Vegetables - Root Swede
72
Vegetables - Root Potatoes boiled, mashed
73
Breads Bread Stuffing
74
Breads Whole-wheat bread
74
Breakfast Cereals Cheerios
74
Breakfast Cereals Puffed Wheat
74
Snacks Corn chips
74
Corn Bran
75
Vegetables - Root Potatoes Chips (French Fries)
75
Vegetables Pumpkin
75
Breakfast bars
76
Breakfast Cereals Waffles
76
Cakes Donut
76
Biscuits Vanilla Wafer Biscuits (6)
77
Breakfast Cereals Coco pops
77
Jowar
77
Warning
Rating
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
page 117
Food Type
GIycaemic Index
Rice Cakes
77
Breads Wheat bread, Wonder white
78
Green gram dal + paspalum scorbic.
78
Biscuits Morning Coffee cookies
79
Sweets Jelly beans
80
Breads Puffed Crispbread
81
Puddings Tapioca, boiled with milk
81
Snacks Pretzels
81
Breakfast Cereals Rice Krispies
82
Vegetables - Root Potatoes micro waved
82
Breakfast Cereals Cornflakes
83
Vegetables - Root Potatoes instant
83
Vegetables - Root Potatoes baked
85
Breads, gluten free
90
Breads Wheat bread, gluten free
90
Rice Bubbles
90
Rice Instant, boiled 6 min
90
Spreads Jams and marmalades
91
Rice Pasta, brown
92
Breads French baguette
95
Drinks Lucozade
95
Drinks Glucose
96
Vegetables - Root Parsnips
97
Glucose tablets
102
Fruits Dates
103
Maltodextrin
105
Maltose
105
Puddings Tofu frozen desert, non-dairy
115
Tofu Ice cream
123
page 118
Warning
Rating
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
✘
Tips on Shopping:
• Make a shopping list.
• Do not buy on impulse unless it is going to be added to your shopping list
permanently.
• Do not buy any breads pastry biscuits breakfast cereals, white rice, potatoes
and pasta.
• No matter how good the presentation E.G. Bread with olive oil, sun dried
tomatoes, whole grain, organic etc. it is still bread and it does just as much harm.
• Examples of Recipes that include real, high nutrient food, with low Glycaemic
numbers are at the end of this section.
• Make your own menu (or recipe book), even a scrap folder with cuttings from
magazines and recipe books.
• If you have time we would like to have copies of good healthy recipes sent to
us for inclusion on the web site.
Sprouting
Try sprouting to make sure you are getting fresh vegetables everyday. The
vegetables from stores may be weeks old and lose vital nutrients within a couple
of days. I do not mean just bean sprouts; I am talking super foods such as sprouted
barley, wheat, oats, rye, broccoli, and kale. Eaten raw with garlic and delicious
dressings will give you the most nutritious food on the planet. To ﬁnd out more, call
at an independent health store, search on the Internet, or get a book on sprouting.
Important Note:
• Do not microwave your food nor overheat. This will kill the enzymes that are
vital for your good health.
To buy or not to buy Organic Vegetables?
• Organic Vegetables have more minerals e.g. tomatoes have up to ten times
more organic iron than non-organic tomatoes. Vitamin C and magnesium were
nearly 30% better. 21 nutrients in total were found to be higher in organic foods.
• Organic vegetables do not contain pesticides. Studies show that pesticides
reduce the antioxidant content of vegetables. Pesticides may also cause cancer,
Parkinson’s disease, foetal abnormalities and chronic fatigue.
• Organic foods are always free from Genetically Modiﬁed Organisms (GMO) and
in the case of meat are not fed on GMO grains etc. (I do not recommend eating
any meat fed on any grains or cereals). There are no independent studies as
to what GMO foods may or may not cause, as apparently the government
authorities did not feel we are worth it. The only ones that were independent
showed side eﬀects.
• Organic foods do not contain hydrogenated fats (the really bad kind that make
you sick, as opposed to fats that make you healthy).
• Organic foods do not contain any artiﬁcial sweeteners and colours that may be
responsible for asthma, allergies, growth retardation, headaches, or hyperactivity.
• Organic foods do not cost the earth!
page 119
Menu Ideas
Breakfast Ideas
• Good Health Naturally Lutein Soup™ (see recipe later)
• Organic eggs - boiled, poached (on spinach) scrambled, with tomatoes,
mushrooms and/or vegetable omelettes (no cheese).
• Occasional porridge with soya or skimmed milk.
• Fresh fruit salad - with soya yogurt etc. (Check previous table for low glycaemic
fruits)
• Kippers and tomatoes
• Replace ﬂour bread with sprouted wheat bread. This is a healthy bread
described in the Old Testament and consists of 100% organic sprouted grains
(see data sheet later).
Lunch Ideas
• Good Health Naturally Lutein Soup ™ (at least once per day)
• Salads - greek salad, avocado salad, salad nicoise (no potatoes), ﬁsh salad (tuna,
herring, salmon, pilchards, or sardines), or 3 bean salad. (Note: do not ﬁll up on
lettuce, consider instead, red/green/yellow peppers, onions, tomatoes, garlic,
etc.).
• Sugar free, organic baked beans, mushrooms and tomatoes etc.
• Raw veggie sticks with hummus or similar.
• Leftover food from previous night.
Evening Meal Ideas
• Good Health Naturally Lutein Soup™
• Vegetables - stir-fried, steamed, ﬂash boiled or oven roasted in olive oil.
• Tofu chunks, once or twice per week.
• Add ﬁsh (oily ﬁsh: salmon (not farmed unless organic), sardines, mackerel, trout
and eel at least 3-4 times per week) in place of meat. Haddock and cod etc. do
not contain high enough levels of EPH and DHA to count.
• Meat (must be naturally reared e.g. lamb or grass fed beef) once or twice per week.
• Potatoes once per week at most but not with protein.
• Baked sweet potatoes twice per week.
• Vegetable curry with bean curry (chickpea dahl) etc. (if absolutely necessary,
include very small amount of brown rice).
• Vegetable chili.
• Fish and vegetable stew.
Snack Ideas
• Eat 1 piece of low-sugar fruit between meals (mid-morning, mid-afternoon and
mid-evening).
• A delicious healthy snack or replacement for cake is fruit sprouted wheat bread
(see data sheet later).
• A bar of chocolate (or chocolate raisins/nuts) is a reasonably healthy snack.
page 120
Recipes
Good Health Naturally Lutein™ Soup
Eat it most days at breakfast, lunch or evening meal.
Make enough to last for 3-4 days if you have room to keep it in the fridge. One idea
is to put each day’s soup into ‘Tupperware’ type containers, which may ﬁt into the
fridge easier.
Vegetable Ideas (Choose 5-6 vegetables, only include 1-2 root vegetables).
• Kale (important) • Purple broccoli
• Peas
• Green beans
• Cabbage
• Asparagus
• Cauliﬂower
• Red & yellow peppers
• Carrots
• Spinach
• Broccoli
• Brussels sprouts
• Spring greens
• Water cress
• Sea weed (noni, kelp, wakame etc.)
Plus
• Onions (lots of )
• Celery
• Tinned tomatoes
• Garlic
• Tinned beans (choose 2-3 types, e.G. Haricot, soya beans, kidney beans,
chickpeas, ballotti beans, lentils, black eyed beans. (All tinned, sugar free, ready
to use or dried and cook your own) etc.
Plus
• Rock salt or Celtic sea salt
• Vegetable stock cube
• Seasoning
• Oil
Cooking
1. Put 2 tablespoons of oil in a large pan, chop onion, carrots and celery. Cook for
approximately 5 minutes.
2. Add rest of chopped vegetables, tinned tomatoes and boiling water plus the
vegetable stock cube and minced garlic.
3. Do not boil just simmer for 5-10 minutes, until just cooked.
4. Remove from heat and then blend to suit your taste.
5. Return to pan and add pulses and beans.
6. Allow to cool, and then refrigerate, in containers or pan.
Make enough to last 4-5 days if kept in fridge. It can be frozen if necessary.
Fish and Vegetable Stew
Eat it 1-3 times per week with diﬀerent ﬁsh.
Make enough to last for 1-2 meals if you have room to keep it in the fridge (or
longer in freezer). One idea is to put each day’s meal into ‘Tupperware’ Type
containers, which may ﬁt into the fridge easier.
Ingredients suggestions:
• Kale (important)
• Green beans, broccoli
• Spinach, cabbage
• Coley, sole
• Clams, or any ﬁsh to taste
• Sea weed (noni, kelp, wakame etc)
• Sweet potato, red & yellow peppers
• Muscles, salmon (not ﬁsh-farmed)
• Prawns, mackerel
Plus
• Rock salt
• Red onions
• Garlic
• Seasoning
• Tinned tomatoes
• Sunﬂower oil
• Tomato puree
page 121
Cooking
1. Heat 2 tablespoons of oil in a large pan.
2. Fry onions for 2 minutes then take onion out leaving oil in.
3. Add diced ﬁsh to the oil and fry on high heat for 2 minutes to seal the ﬁsh.
4. Add the cooked onion and then the rest of the chopped vegetables.
5. Add Tomatoes, seasoning, minced garlic and stock (water) to taste.
6. Bring to boil and then reduce heat to gently simmer for 20-30 minutes.
7. Add any prawns or shellﬁsh 5 minutes before end. (You can keep all of the
previously cooked ﬁsh out until this point if you prefer chunkier pieces.)
The following section covers the speciﬁcation of the various
nutrients mentioned in this book.
If you are unsure about any of the details, check with the Help Line
for more details.
Serrapeptase
A Gift from Silkworms
Natural Chelation Anti-Inﬂammatory
Serrapeptase has had wide clinical use, spanning over twenty-ﬁve years
throughout Europe and Asia, as a viable alternative to salicylates, ibuprofen and
the more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally-occurring,
physiologic agent with no inhibitory eﬀects on prostaglandins and is devoid of
gastrointestinal side eﬀects.
Serrapeptase is a proteolytic enzyme isolated from the micro-organism, Serratia
E15. This enzyme is naturally present in the silkworm intestine and is processed
commercially today through fermentation. This immunologically active enzyme
is completely bound to the alpha 2 macroglobulin in biological ﬂuids. Histologic
studies reveal powerful anti-inﬂammatory eﬀects of this naturally occurring enzyme.
Serrapeptase digests non-living tissue, blood clots, cysts, and arterial plaque and
inﬂammation in all forms.
The late German physician Dr. Hans Nieper used Serrapeptase to treat arterial
blockage in his coronary patients. Serrapeptase protects against stroke and is
reportedly more eﬀective and quicker than EDTA Chelation treatments in removing
arterial plaque. He also reported that Serrapeptase dissolves blood clots and
causes varicose veins to shrink or diminish. Dr. Nieper told of a woman scheduled
for hand amputation and a man scheduled for bypass surgery who both recovered
quickly without surgery after treatment with Serrapeptase.
Dosage:
• Treatment of inﬂammation: 1-3 tablets, up to 3 times per day, on an empty
stomach.
• Treatment for arterial blockage: 1-3 tablets twice daily.
Available as:
60 Tablets, enteric coated: 200mg producing 20,000iu of activity.
60 Capsules, enteric-coated granules: 400mg producing 40,000iu of activity.
page 122
Uses:
• Cardiovascular Disease
• Lung Problems
• Eye Problems
• Sports Injuries
• Arthritis
• Rheumatoid Arthritis
• Runny Nose and sinusitis problems
• Inﬂammation of any kind
See support page (155) for supplier details.
Serrapeptase/
Nattokinase
Formula
Cardio Formula. Can completely clear the arteries by combining Serrapeptase with
other enzymes and nutrients in a single capsule as follows:
Supplement Facts
Ingredient
Serrapeptase
Nattokinase
Digestive
Enzyme
Complex
What it does
Clears out all of the inﬂammation and
dead tissue.
A well studied enzyme, famous for
dissolving blood clots and maintaining
a healthy blood ﬂow faster and safer
than any drug.
A high dose complex of all of the
required digestive enzymes ensures
good digestion and a healthy
metabolism.
Olive Leaf Citrus A powerful antioxidant that in studies
Blend (Citrolive™) is eﬀective in lowering the bad
cholesterol and ﬁghting free radicals.
Sierrasil™
A blend of 77 colloidal trace minerals
acts as essential co-factors for the
enzymatic activity.
Acerola 17.5%
The most powerful and natural Vit. C
complex for healthy arteries.
Lactospore
A powerful acidophilus (15 Million
Probiotic
per gram) to aid in absorption and
digestive activity.
Amla 45%
Amla is famous for its rejuvenating
Tannins
properties and helps cleanse and
revitalize the entire system.
Organic Sprouted
Wheat Bread
Value
200 mg
1600FU
Protease: 20,000HUT
Lipase: 1000 LU
Amylase: 4000 SKB
Cellulase: 600 CU
Lactase: 1000 ALU
100mg
50mg
25mg
25mg
25mg
I recommend this because it is the only UK bread made from Organic Wheat Grass.
Centuries ago, especially in biblical times, bread was made simply, purely and
naturally, using just sprouted wheat and water. This is believed to be the healthiest
of bread. Now such bread is available again, but this time with a number of varieties
to choose from.
ORGANIC SPROUTED BREAD is available in Original Plain, or with Raisins, Dates and
Fruit and Almond.
Beneﬁts:
• Sprouted grain bread has almost double the ﬁbre and protein content than any
other bread
• It is lower in calories, and virtually fat and salt free.
page 123
• It is ideal for people looking for a low fat, energy food, as it provides sustained
energy, using complex carbohydrates.
• It is also ideal for an increasing number of people with special dietary needs,
as it contains no ingredients other than Organic Wheat Grass and ﬁltered water
- no ﬂour, yeast, fats, sugar, sweeteners, eggs, salt or dairy products.
• Sprouted Wheat breads have been known to be eaten by those on Wheat-Free,
and Gluten-Free diets, as well with no detrimental eﬀects.
• But perhaps most remarkably, despite its healthy ingredients, it is delicious too!
The high nutritional content of the sprouted grain bread is achieved through
the special process by which it is made. Firstly, they soak only the best organic
wheat kernels in pure ﬁltered water, under tightly controlled conditions. These are
then allowed to sprout naturally. Once fully germinated, the sprouts are ground,
blended with organic dried fruit where appropriate, formed into loaf shapes and
baked slowly and gently at low temperatures.
Sprouting of the grain signiﬁcantly increases the protein, vitamin and enzyme
content of the breads, whilst complex starches in the grain are converted to natural
sugars, providing the body with an easily digested, rich energy source. Because at
Sunnyvale they use the whole grain, the breads contain 100% of the bran ﬁbre and
wheat germ of the original grain, naturally producing typically almost double the
ﬁbre content of everyday bread. The resulting bread is highly nutritious, traditional,
ﬁlling, as well as full of ﬂavour.
Eat Right 4 Your Type: Research in the USA by Dr D’Adamo has shown that to
maintain perfect health, we should eat according to our Blood Type, because the
diﬀerent lectins in food react diﬀerently in our bodies, that is, your blood type
determines which foods are right for you. This research has also shown that though
wheat is not suitable for all blood types, Sprouted Wheat on the other hand is
suitable for ALL Blood Types.
As if all of the above was not enough the Original Sprouted Bread is also available
in the following delicious Flavours: Raisin, Date and Fruit & Almond. Sunnyvale
Organic Sprouted Wheat Breads are available in most good health stores.
91 Nutrients
Colloidal Minerals, Major Minerals & Vitamins Minerals & Vitamins per ounce
Supplement
Vitamin A (Palmitate)
Vitamin C (Ascorbic Acid)
Vitamin D (Cholecalciferol)
Vitamin E (Alpha Tocopheryl)
Vitamin K (Phylonadione)
Vitamin B1 (Thiamine Mononitrate
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacinamide)
Vitamin B5 (Calcium Pantothenate)
Vitamin B6 (Pyridoxine Hydrochloride
Folic Acid (Vitamin B Conjugate)
Vitamin B12 (Cyanocobalamin)
Biotin
Calcium (Calcium Gluconate)
page 124
Values
5,000 IU
800 mg
400 IU
30 IU
80 mcg
1.5 mg
1.7 mg
20 mg
10 mg
2 mg
500 mcg
1,000 mcg
300 mcg
50 mg
UK Daily %
100
1.333
100
100
100
100
100
100
100
100
125
16.667
100
5
Supplement
Iron (Electrolytic)
Magnesium (Magnesium Gluconate)
Zinc (Zinc Oxide)
Values
0.1 mg
20 mg
15 mg
UK Daily %
0.1%
5
100
Selenium (Selenium Amino Acid Chelate)
Copper (Copper Gluconate)
Manganese (Manganese Gluconate)
Chromium (Chromium Polynicotinate)
Potassium (Potassium Glutamate)
Choline Bitartrate
Inositol
Boron (Sodium Borate)
Colloidal minerals from plant material*
100 mcg
2 mg
10 mg
200 mg
250 mg
20 mg
15 mg
2 mg
19,500 mg
143
100
500
167
12.5
Not established
Not established
Not established
Not established
*See 77 Colloidals - next item
77 Colloidals
77 Organic Colloidal Minerals
Analyte
Aluminium
Antimony
Arsenic
Barium
Beryllium
Bismuth
Boron
Bromine
Cadmium
Calcium
Carbon
Cerium
Cesium
Chlorine
Chromium
Cobalt
Copper
Dyprosium
Erbium
Europium
Gadolinium
Gallium
Germanium
Gold
Content
2.7 g/L
0.39 mcg/L
11.4 mg/L
7.3 mcg/L
37.8 mcg/L
0.1 mcg/L
1.1 mg/L
113.4 mcg/L
13.3 mcg/L
493.6 mg/L
14.3 mg/L
207.6 mcg/L
8.5 mcg/L
358.4 mg/L
34.1 mcg/L
1.1 mg/L
35.5 mcg/L
13.3 mcg/L
6.9 mcg/L
4.2 mcg/L
21.4 mcg/L
20.0 mcg/L
1.5 mcg/L
0.01 mcg/L
Hafnium
Holmium
0.4 mcg/L
2.4 mcg/L
Analyte
Hydrogen
Indium
Iodine
Iridium
Iron
Lanthanum
Lithium
Lutetium
Magnesium
Manganese
Molybdenum
Nickel
Niobium
Nitrogen
Osmium
Oxygen
Palladium
Phosphorus
Platinum
Potassium
Praseodymium
Neodymium
Rhenium
Rhodium
Rubidium
Ruthenium
Content
N/R
0.1 mcg/L
0.1 mcg/L
0.01 mcg/L
16.0 mg/L
75.3 mcg/L
1.8 mg/L
0.8 mcg/L
1.2 g/L
11.8 mg/L
0.3 mcg/L
1.6 mg/L
0.7 mcg/L
N/R
0.0 mcg/L
N/R
0.5 mcg/L
304 mcg/L
0.01 mcg/L
33.9 mg/L
27.9 mcg/l
85.8 mcg/L
0.2 mcg/L
0.07mcg/L
95.5 mcg/L
0.03 mcg/L
page 125
Analyte
Samarium
Scandium
Selenium
Silicon
Silver
Sodium
Strontium
Sulphur
Tantalum
Tellurium
Terbium
Content
15.1 mcg/L
14.8 mcg/L
25.9 mcg/L
16.0 mg/L
0.04 mcg/L
444.3 mg/L
2.1 mg/L
30.4 g/L
0.02 mcg/L
0.68 mcg/L
2.4 mcg/L
Analyte
Thallium
Thorium
Thulium
Tin
Titanium
Tungsten
Vanadium
Ytterbium
Yttrium
Zinc
Zirconium
Content
3.5 mcg/L
1.5 mcg/L
1.0 mcg/L
0.21 mcg/L
90.4 mcg/L
0.1 mcg/L
73.0 mcg/L
7.0 mcg/L
307 mcg/L
7.7 mg/L
21.8 mcg/L
Take ½oz (15ml.) with breakfast and ½oz with evening meal in a little juice.
Coleus Forshkolii
and Tylphora
Asthmatica Spray
• Asthma cases have increased 400% since 1980, to approximately 3 million.
• Asthma is characterized by a hyper-response of the trachea and bronchi to
various stimuli, which results in a narrowing of the airways in the lung.
• Mast cells are intimately involved in releasing chemical mediators that
enhance or inhibit the asthmatic attack.
• Mast cells have receptors for cAMP and cGMP.
CAMP inhibits the release of histamine, cAMP is released under the stimulation of the
enzyme adenylate cyclase. The receptor that activates this enzyme is the beta-receptor.
Drugs that are beta-receptor agonists enhance cAMP release, and inhibit histamine
release that eases the asthmatic attack. The relative ratios of cAMP and cGMP have a
direct consequence on whether an asthma attack will occur. The problem with drugs
is their considerable side eﬀects. Steroids have unpleasant side eﬀects including:
Inhibiting growth, stomach upset, weight gain and thinning of bone density.
It is the ability of C. forskholii to activate intracellular cAMP that makes it so
valuable as a therapeutic component of AsthmaEnd. Forskolin stimulates the
enzyme adenylate cyclase to release cAMP, which inhibits the release of chemical
mediators. This relaxes bronchial smooth muscle and prevents bronchi-spasm.
Recommended Usage: Use one pump 6-8 sprays once a day under the tongue, or
as directed by a health care professional. For best results, hold under the tongue for
two minutes without talking or swallowing.
Note: If taking Vitamin A supplements, take spray at least 2 hours before or after
taking Vitamin A supplementation
Supplement Facts - Amount Per 1ml. Serving (6 sprays)
Ingredient
Lutein
Coleus Forskohlii Extract
Tylophora Asthmatica
Gingko Biloba
Zeaxanthin
Amount per serving
10 mg
50 mg
50 mg
1 mg
0.5 mg
Tablet equiv.
100 mg
500 mg
500 mg
10 mg
5 mg
Other Ingredients: deionized water, glycerin, aloe vera, trace minerals, stevia, natural
and artiﬁcial ﬂavouring (Anise & Vanilla), grapefruit seed extract.
page 126
Anthocyanidin
(as from high
dose Bilberry,
Pine Bark etc.)
Herbalists have used anthocyanidins (plant ﬂavonoids) for centuries, due to their
powerful antioxidant properties, as well as the important role they play in the
health of the blood vessels in our bodies.
This is a rich source of anthocyanidins from extracts of grape seed and bilberry
berries. It is an invaluable addition to many supplement regimes including those
regimes for:
• Seasonal allergies
• Combating inﬂammation arising from sports injuries.
• Controlling ﬂuid retention in the legs
• Chronic fatigue syndrome
• Fibromyalgia
• Helping prevent heart disease
• Eye health – computer eye strain
• Breast tenderness
Supplement Facts - Amount Per 1ml. Serving (6 sprays)
Ingredient
Anthocyanidin
Amount per serving
160 mg
% Daily Value
Not established
Other Ingredients: Dicalcium Phosphate, Grapeseed Extract, Microcrystalline
Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Titanium Dioxide, Iron Oxides,
Glycerin), Crosslinked Sodium, Silicon Dioxide, Bilberry Berry Extract, Magnesium
Stearate, Stearic Acid.
Gastro Healing
blend of Enzymes
and Herbs
Gastro is a gentle healing blend, does not contain Protease, but supplies
the beneﬁts of four supportive herbs, including the soothing properties of
Marshmallow root (Althaea oﬃcinalis). 90 capsules per bottle.
Gastro has been formulated to help people who suﬀer from a stressed gallbladder
or liver as well as the symptoms mentioned below.
Marshmallow root relieves irritation and inﬂammation in the mucous membranes
of the gastro-intestinal tract.
Papaya leaf selectively digests dead tissue without harming live tissue. It also
protects the stomach from damage and the formation of ulcers.
Prickly Ash relieves gastric distress, supports the glands and assists in tissue repair.
Recommended Use: 3 capsules after eating meals or snacks and anytime there is
discomfort in the gastrointestinal tract, or as directed by health provider.
Indications (3 capsules):
• Bloating of intestine Stomach hurts taking Protease
• Acid - stomach
• Ulcers
• Colitis
• Heartburn
• Duodenal ulcer
• Gastritis
• Mucous congestion
• Unexplained blood in urine
• Back pain
page 127
Supplement Facts - Serving Size: 3 Capsules, 30 Servings Per Container
Ingredient
Marshmallow Root (Althaea
oﬃcinalis)
Northern Prickly-Ash bark
(Zanthoxylum americanum)
Papaya leaf (Carica papaya)
Gotu Kola herb (Centella
asiatica)
Aloe vera gel dried powder
200:1*
Amylase
Lipase
Cellulase
Invertase
Malt Diatase
Lactase
Amount per serving
300 mg
% Daily Value
Not established
225 mg
Not established
225 mg
150 mg
Not established
Not established
180 mg
Not established
10,000 SKB
150 LU
375 CU
525 Sumner
188 DP
375 ALU
Not established
Not established
Not established
Not established
Not established
Not established
Other Ingredients: Gelatin capsule (gelatin and water)
Fish Oil
Essential EFAs help:
• Improve circulation.
• Keep the skin supple and elastic
• Integrity of blood vessels:
• Brain function.
• Joint ﬂexibility.
• Permeability of cell membranes.
• Helps protect the retina’s photoreceptor cells.
• Fish oil plays a signiﬁcant role in supporting the cardiovascular system
because of its eﬀect on blood pressure, lipoproteins, cholesterol,
prostaglandins and ﬁbrinogen.
• Brain Function in children.
• Arthritis.
• Alzheimer’s
• Lung Function.
Those people who consume large amounts of fatty acids oil have decreased risk
of developing cardiovascular conditions. It is ideal way to support all your family’s
health, including your toddlers and teens, to more mature family members can
beneﬁt from taking this.
Supplement Facts - Serving Size: 3 Capsules, 35 Servings Per Container
Ingredient
Omega-3 Fatty Acids
EPA (Eicosapentaenoic Acid)
DHA (Docosahexaenoic Acid)
Amount per serving
600 mg
260 mg
165 mg
% Daily Value
Not established
Not established
Not established
Other Ingredients: Fish Oil, gelatin, glycerin, mixed tocopherols, natural source
vitamin E (mixed tocopherols), lemon oil, rosemary, lecithin, ascorbyl palmitate.
page 128
Hemp Oil Essential Fatty
Acids
King of them All!
Hemp is unique, with an almost perfectly balanced proﬁle of Omega 3, 9 & 6.
Uniquely among common seed oil, it also contains GLA and even more uniquely,
raises circulating GLA.
Research around the world has shown that hemp oil (as with all essential fatty
acids) can boost the body’s natural ability to heal, and boost our immune systems.
The Essential Fatty Acids in hemp are renowned for their ability to improve cell
growth and organ function, vitality and mental state.
Extensive studies have shown that many common illnesses (e.g. Eczema) are related
to deﬁciencies or imbalances of speciﬁc fatty acids in the body in particular, Omega
3, 9 & 6.
A typical breakdown of the oil includes the following:
• 20-25% protein
• 25% Essential Fatty Acids (EFAs), Omega 3 Alpha Linolenic Acid (LNA), Omega 6
Linoleic Acid (LA) and Gamma Linolenic Acid (GLA).
Supplement Facts - Serving Size: 40 ml, 6.25 Servings Per Container
Ingredient
Linoleic Acid (LA) Omega-6
Linolenic Acid (LNA) Omega-3
Oleic Acid (OA) Omega-9
Gamma Linolenic Acid (GLA)
Curcumin - the
most important
Herb?
Amount per serving
57%
19%
10%
2%
% Daily Value
Not established
Not established
Not established
Not established
Turmeric has long been revered as the foundation of an herbal program for health.
In Ayurvedic medicine, it has been recognised for thousands of years as a key
balancing and detoxifying herb and is considered to be one of the very best allround Herbs for general well-being.
Curcumin is a 98% extract of ‘Curcuma Longa’, the main biologically active part of
Turmeric, which only contains 4% Curcumin, whereas Curcumin 98% contains 98%.
It has been identiﬁed in pharmacology as:
• antibacterial
• anti fungal
• antiallergenic
• anti-oxidant
• carminative
• anti-tumour
• antiviral
• anti yeast
• anti-inﬂammatory
• anti-spasmodic
• diuretic
Over 500 references to articles on Turmeric and Curcumin have been published in
peer-reviewed professional journals.
Turmeric and Curcumin have traditionally been used to support those
suﬀering from:
• pain and inﬂammation
• allergies
• autoimmune disorders
• chicken pox
• digestive disorders
• acne
• ascites
• burns
• diabetes
• gallbladder problems.
More can be seen at www.curcuminhealth.info
page 129
Prostate Men’s
Formula
A powerful non-drug, vitamin and mineral formula with activating enzymes for
maximum absorption and therapeutic eﬀect.
It will normalise a Prostate in around 60 days if other measures are followed.
Dosage:
Maintenance Elevated Saturation -
6 Capsules per day
9 Capsules per day
12 Capsules per day
Supplement Facts - Serving Size: 6 Capsules, 180 Servings Per Container
Ingredient
Serenoa repens fruit extract
Nettles leaf
Uva Ursi Leaf
Bee Pollen
L-glutamic acid
Vitamin E
Glycine
L-alanine
Lycopenes
Vitamin B6
Panax ginseng
Zinc
Vitamin A (beta carotene)
Copper
Amylase
Protease 4.5
Cerecalase
Glucoamylase
Cellulase
Amount per serving
252 mg
180 mg
108 mg
108 mg
108 mg
20 IU
90 mg
90 mg
60 mg
45 mg
18 mg
9 mg
600 IU
0.6 mg
6000 DU
18000 HUT
510 MU
12 AGU
510 CU
Other Ingredients: Microcrystalline cellulose.
Digestive Enzyme
Complex Example
Essential from Plant Sources
An example of a minimum formula:
Plant enzyme activity (per 3 capsules):
• Protease
82,000 HUT
• Amylase
8.000 DU
• Lactase
• Lipase
900 LU
• Cellulase
600 CU
• Malt Diastase
215 DP°
• Invertase
page 130
1,0000 ALU
525 Sumner
• Pectinase w/Phytase
55 endo PGU
• Alpha-Galactosidase
300 GAL
% Daily Value
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Directions:
Three capsules with start of every meal and 2 capsules with each snack depending
on the food eaten and the individual’s digestive challenges, or as directed by a
health professional.
Beneﬁts:
• Stops Indigestion
• Helps avoid Food allergies
• Helps with Dairy intolerance
• Helps avoid Gallbladder stress
• Helps avoid Mal-absorption
• Helps avoid Intestinal toxemia
• Helps avoid Gastritis
• Helps avoid Gastric or Duodenal Ulcers
• Helps avoid Hiatus Hernia
• Helps avoid Constipation
Children and pets may use Digestive Enzyme Complex. If there is any diﬃculty in
swallowing the capsules, open them and mix the powder with the food.
Digestive Enzyme Complex taken between meals on an empty stomach may be
beneﬁcial in cases of cancer, RA, food allergies, toxicity, and drug withdrawal.
Oxygen
Absorbing
Enzymes (OAE)
A unique natural oxygen-enhancing compound that allows more oxygen to enter
the bloodstream with each breath.
Thousands of Oximeter tests have demonstrated that the amount of oxygen in the
bloodstream can be increased in less than a minute after OAE is taken.
A small amount of OAE helps the lungs to get rid of a large amount of waste gases. Its
action is easy to understand, when you realise that there is only a certain amount of
haemoglobin (the type of cells which transport gases) in the body. These cells load up
with oxygen (and the other gases that you’ve just breathed in) as they pass through
the lungs. On their trip through the body, they drop oﬀ oxygen and pick up more
waste gases that are typically but not exclusively carbon monoxide (CO) and carbon
dioxide (CO2). When they get back to the lungs, the waste gases must be exhaled, so
the haemoglobin can be loaded with more oxygen (and the cycle can start over).
OAE is extracted from Norwegian seaweed, which has to produce oxygen from CO2
in low temperature and virtual darkness. (That’s a much more diﬃcult task than
plants usually face, since their chlorophyll usually is aided by warmth and adequate
sunlight!) OAE is a blessing for persons who need more oxygen due to reduced
oxygen in the local air (because of high altitude or pollution, during jet travel,
and when in a sealed building or when trapped in traﬃc); or because of increased
demands (common when doing heavy physical labour, or for athletes in training
and in competition).
OAE is unique. Helping the body extract more oxygen from the ambient air, it
provides more oxygen than any other product. Athletes in competition can use it
without compromising urine testing, and it is also used by people of all ages. It can
be taken as often as needed. It is also acceptable to vegetarians, since it contains no
animal products.
By using sublingual technology already pioneered in other areas, a version of the
seaweed that is absorbed in the mouth has a dramatic eﬀect on the oxygen levels
of the blood - and it acts quickly.
page 131
OAE is prepared for maximum oral absorption by inclusion of naturally occurring
plant extracts that neutralise the digestive eﬀect of saliva while it’s held in the
mouth. Oximeter tests show that for most people, the oxygen saturation of their
blood increases, signiﬁcantly, in less than one minute after it is taken.
Homocysteine
Control Formula
Vitamin B12
& Folic Acid
Sublingual
Overcomes the poor absorption of B12 and other nutrients through the
digestive tract. Also helps to:
• Lower Homocysteine levels
• Prevent Alzheimer’s
• Prevent heart disease
• Prevent cardiovascular disease
Homocysteine Elevation
The inner lining of blood vessels, known as the endothelium, is sensitive to irritation
or abrasion. High levels of homocysteine have been shown to cause endothelial
damage and thus initiate the atherosclerotic lesions that lead to heart disease.
Elevated Homocysteine levels are associated with a wide variety of other
diseases including:
• Depression
• Multiple sclerosis
• Diabetes
• Birth defects
• Alzheimer’s disease
• Rheumatoid arthritis
• Osteoporosis
Homocysteine is located at a junction of several key metabolic pathways in
the body. It is an intermediate in the synthesis of cysteine from methionine. A
deﬁciency of vitamin B-12, folic acid, and/or vitamin B-6 can block this pathway,
causing build-up of toxic levels of homocysteine. Supplementation of these
nutrients facilitates the pathway, reducing homocysteine levels.
Homocysteine is the best single indicator of whether you are likely to live long
or die young.
Staying healthy, happy, clearheaded and full of energy into old age - this is what
we all want. But insuring that we do depends on how well we can ’read’ the state
of our health. What if there was a single test that could do that, as well as point the
way to a super healthy future? Fortunately, there is. This test measures your level of
homocysteine, an amino acid that is found naturally in the blood.
High levels of homcysteine, or a high ‘H’ score, predicts your risk of more than 100
diseases and medical conditions, including Alzheimer’s disease, cardiovascular
disease, arthritis, cancer and depression. In fact, it is more accurate than a
cholesterol reading for predicting the risk of heart attack or stroke.
Homocysteine is a strong risk factor for alzheimer’s disease.
New England Journal of Medicine. 2002 Feb 14; 346:476-483
Subjects from the ‘Framingham Study’ were examined over an eight-year period.
Baseline homocysteine levels measured eight years earlier were examined in
relation to those individuals who developed dementia on follow-up. The study
concluded that an increased homocysteine level is a strong, independent risk
factor for the development of dementia and Alzheimer’s disease. Alzheimer’s
nearly doubled in subjects with a high level of homocysteine. (Some researchers
page 132
believe dementia begins many years before the symptoms become apparent. One
HomoCysteine Control Spray daily starts lowering homocysteine now).
Alzheimer’s patients found deﬁcient in B12 and folate.
Journal of Gerontology and Biological Sciences, 1997 Mar; 76-79
This study showed that patients with Alzheimer’s disease were deﬁcient in both
folate and B12 compared to age matched controls. (HomoCysteine Spray provides
“ready-to absorb” patented Metafolin®, identical to folate in green leafy vegetables,
and B12+ a coenzyme that overcomes obstacles to absorbing B12).
Higher risk of death shown with even mildly elevated homocysteine levels
Supplement Facts - Amount Per Daily Serving (8 sprays), compared to Tablets or
Capsules. Amount per container: 30ml.
Ingredient
Vitamin B3
Vitamin B6
Vitamin B-12
Folic Acid
Amount per serving
5 mg
1.5 mg
100 mcg
1 mg
Tablet equivalent
50 mg
15 mg
1,000 mcg
10 mg
% Daily Value
25%
75%
1,667%
250%
Other Ingredients: Trimethylglycine, Gingko Biloba, MSM, Phosphatidylserine, deionized water, vegetable glycerine, aloe vera, trace minerals, natural ﬂavours, grapefruit
seed extract, potassium sorbate.
SAM-e
Essential food
for Every Healthy
Living Cell
SAM-e stands for S-adenosyl-l-methionine. It is one of the most innovative and
multifunctional food supplements on the market.
SAM-e is a substance produced by our own body. It plays a central part in almost all
body processes. But the older we get, the more drastically the level of SAM-e in our
body decreases. Yet recent medical science has discovered and proved that SAM-e
is responsible for the repair and stimulation of cell growth.
In our brains SAM-e helps production of dopamine and serotonin. Consequently,
SAM-e plays a stimulating role in case of stress related depressions. SAM-e also
conquers the negative eﬀects of CFS (chronic fatigue syndrome). Its positive eﬀect
on the brains can be helpful for people suﬀering from Alzheimer’s.
In case of liver disorders like hepatitis, SAM-e takes care of a faster destruction and
elimination of the toxins.
SAM-e co-operates at the repair of cells. Therefore it is also beneﬁcial in case of
arthrosis, since it helps to repair the cartilage. This makes it an ideal product to
combine with glucosamine.
General Beneﬁts of SAM-e:
• Counteracts stress, emotional imbalance and depression.
• Relieves CFS (chronic fatigue syndrome).
• Optimises liver functions and counteracts liver disorders (e.g. due to excessive
use of alcohol or use of medicines).
• Beneﬁcial eﬀects in case of Alzheimer’s.
• Improves the health of joints and ligaments (see SAM-e Joint).
Why choose SAM-e 200mg?
1. SAM-e occurs as SAM-e-tosylate-disulphate (very stabile). It is a chiral molecule
appearing under two forms: the S,S and the R,S-form. Only the SS form is
biologically active.
page 133
2. SAM-e contains approx. 80% S,S SAM-e, which is the highest possible active
form. It is a completely natural product, manufactured via fermentation.
3. The tablets are enteric coated (coated with an acid resistant layer); this way they
can resist the stomach acid, and are only absorbed entirely in the blood when
reaching the small intestine.
Ideal supplement for anyone facing stress, depression, liver disorders, fatigue
or CFS.
SAM-e is perhaps the safest and most eﬀective antidepressant in the world. SAM-e
is a precursor for Glutathione, coenzyme A, cysteine, and taurine.
One study measured the post-mortem levels of SAM-e in the brains of 11 patients
with Alzheimer’s disease. Decreased levels of S-adenosylmethionine (-67 to -85%)
and its demethylated product S-adenosylhomocysteine (-56 to -79%) were found
in all brain areas examined as compared with matched controls (n = 14) (Morrison
et al. 1996).
A review article of SAM-e concluded that intravenous or oral administration
of SAM-e represents a possible treatment for Alzheimer’s dementia, subacute
combined degeneration of the spinal cord (SACD), and HIV-related neuropathies,
as well as in patients with metabolic disorders such as folate reductase deﬁciency
(Bottiglieri et al. 1994).
Dosage and Uses:
• 1 or 2 tablets daily are suggested.
• Taking this product with food may avoid gastrointestinal disturbance
• Refrigeration is recommended.
• Take folic acid, vitamins B12, and B6 when using SAM-e.
Caution: Do not use SAM-e with antidepressant medications, except under
a doctor’s care. At levels above 400 mg daily, SAM-e may cause dry mouth,
restlessness and gastrointestinal problems. Cutting back on dosage and then
increasing it slowly should alleviate these symptoms.
Supplement Facts - SAM-e, 200mg
Item
Net weight/tab
Content
Active ingredients
Composition
Recommended Intake
Packaging
Detailed Information
670mg (breakable)
30 enteric coated tablets
S-adenosyl-l-methionine
200mg pure SAM-e (out of 400mg SAM-e Tosylate)
1 to 2 tablets per day, 30 minutes before meals
PET containers with child safety lock
SAM-e is a natural product, not synthetic, contains 80% active SS stereoenantiomers, the active SAM-e, Synthethic SAM-e contains less then 50 % active
SAM-e. It is enteric coated in a natural way. This means that the tablet is protected
for 1 hour at a pH of 1.2 (in the stomach) and disintegrates within 1 hour at a pH of
6.8 in the lumen (very important for absorption and activity).
SAM-e Arthritis Cure
• The Fast Natural Way to Relieve the Pain of Arthritis.
• Alleviate the Discomfort of Fibromyalgia.
• Overcome Depression.
• Boost Your Energy.
page 134
L-Glutamine 90 x
1000 mg capsules
L-Glutamine is the most abundant amino acid in the body. In times of metabolic
stress, glutamine is utilized by the body for organ repair, gastrointestinal tract
support, and support for the body’s natural defence system. Glutamine plays
a large role in suppressing intestinal permeability by enhancing the mass and
strength of the intestine’s protective mucosal lining. In addition, glutamine is a
critical factor in the preservation of muscle mass.
l-Glutamine nutritionally supports:
• The strength and regeneration of the mucosal lining.
• The proper functioning of the gastrointestinal tract.
• The development of muscle mass.
Directions: For adults, take one tablet daily, preferably with a meal.
Supplement Facts - Serving Size: 1 Tablet, 90 Servings Per Container
Ingredient
L-Glutamine
Amount per serving
1,000 mg
% Daily Value
Not established
Other Ingredients: Cellulose (plant origin), Dicalcium Phosphate, Vegetable Stearic
Acid, Povidone, Cellulose Coating, Silica, Vegetable Magnesium Stearate.
Olive Leaf Extract
Stop bacteria, virus, fungus & yeast dead in their tracks!
Olive Leaf Extract has the power over:
• Bacterial Infections
• Viral Infections
• High Cholesterol
• Constant Colds or Flu-like Symptoms
• Fungus Infections
• Yeast Infections
• High Blood Pressure
• Diabetes
Conditions for which Olive Leaf Extract may help you:
• Athletes Foot (Tinea Pedis)
• Bladder / Urinary Infections
• Candida (Intestinal & External)
• Chlamydia
• Common Cold
• Cholera
• Coughs-chronic
• Diarrhea
• Encephalitis
• Epstein-Barr Virus (EBV)
• Lymes Disease
• Measles
• Mononucleosis
• Mycroplasma
• Newcastle Disease
• Pneumonia Varieties
• Rheumatic Fever
• Salmonella
• Sexually Transmitted Diseases
• Bacterial Infections
• Botulism
• Chicken Pox (Varicella)
• Chronic Fatigue
• Cold Sores (Herpes Simplex I)
• Conjunctivitis (Pink Eye)
• Croup
• Ear Infections (Otitis Media)
• E. Coli
• Jock Itch (Tinea Cruris)
• Malaria
• Meningitis, Bacterial & Viral
• Hepatitis A & B
• Nail Fungus
• Pelvic Inﬂammatory Disease
• Ringworm
• Retrovirus Infections
• Scarlet Fever
• Sore Throat
page 135
• Yeast Infections
• Herpes Simplex (HHV1-6)
• Staph Infection (All)
• Tinea veriscolor
• Tooth Aches
• Vaginitis
• Fibromyalgia
• Food Poisoning
• Gonorrhea
• High Blood Pressure
• Yeast Syndromes (All)
• High Cholesterol
• Strep Throat
• Thrush
• Vaginal Yeast Infections
• Viral Infections
• Flu
• Giardia
• Hand, Foot & Mouth Disease
Supplement Facts - Serving Size: 1 Capsule, 60 Servings Per Container
Ingredient
Oleuropein (standardised 20%)
Olive Leaf Extract
Amount per serving
100 mg
500 mg
% Daily Value
Not established
Not established
Other Ingredients: Plant Gelatin
Dr Mathias Rath’s
Formula Ester-C,
Lysine and Proline
Supplement Nutritional Support for the control of Metastasis
Supplement Facts - Serving Size: 6 sprays (1ml), approx. 30 Servings Per Container
Active Ingredient
Vitamin B3: (Niacin)
Vitamin C (Ester-C**)
Selenium
Copper
Manganese
EGCG (epigallocatechin gallate)
L-Lysine
L-Proline
NAC (N-Acetyl-Cysteine)
Arginine
Amount per serving
5 mg
60 mg
70 mg
2 mcg
2 mg
10 mg
10 mg
10 mg
10 mg
10 mg
Eﬀective amount*
per serving
50 mg
600 mg
700 mg
20 mcg
20 mg
100 mg
100 mg
100 mg
100 mg
100 mg
Other Ingredients: Puriﬁed water, glycerine, Aloe vera, trace minerals, Grapefruit seed
extract, Potassium sorbate, natural ﬂavouring.
* Oral ingestion by Spray. This has been shown to be up to 10 times more eﬀective
than swallowing pills or capsules, due to superior bioavailability and absorption. (See
PDR, 53rd edition, page 1666; Absorption Chart: AMOUNT ABSORBED vs METHOD OF
DELIVERY).
** Ester-C. This is a licensed trademark of Zila Nutraceuticals, Inc. (proven to be 4 times
more eﬃcacious than standardized Vitamin C)
Directions: 6 sprays, once a day, or as directed by your specialist. Swish around mouth
for a few minutes.
Shake well before each use. Keep out of direct sunlight.
page 136
Vitamin C From
Plants Natural
Complex
Plant derived high dose Vitamin C Plus Natural complex, not synthetic as produced
by the drug companies. It is useful in maintaining protein collagen of the tissues,
helping heal wounds, scar tissue and fractures. Gives strength to blood vessels and
helps with infection and aids in the absorption.
Take Vitamin C for:
• Antioxidant deﬁciency
• Adrenal gland dysfunction
• Infections
• Poor Iron absorption
• Bruising
• Poor metabolism of folic acid and Tyrosine
• Cataracts and other eye problems
Just take extra when recovering from any health problem, or just preventatively.
Supplement Facts - Serving Size: 1 Capsule, 120 Servings Per Container
Ingredient
Vitamin C (as ascorbic acid)
Complex Food Constituents
Bioﬂavenoids
Amount per serving
500 mg
435 mg
100 mg
% Daily Value
Not established
Not established
Not established
Other Ingredients: Veggie capsule.
DermaGest
Balancing Crème for Women Transdermal phytoestrogen crème with Liposomes.
Phytoestrogens are a group of compounds found in plants that inﬂuence oestrogen
activity in the body.
Although they are not hormones, phytoestrogens can bind to oestrogen receptors,
and have either mild oestrogen-like eﬀects or anti-oestrogen eﬀects.
Ingredients:
Puriﬁed Water, Saﬄower Oil, Octyl Palmitate, Cetyl Esters, Lecithin, Glyceryl Stearate,
Cetyl Alcohol, Glycerin, Herbal Extracts of: Black Cohosh, Red Clover, Dong Quai and
Vitex, Shea Butter, Evening Primrose Oil, Panthenol, Tocopheryl Acetate (Vitamin
E), Retinyl Palmitate (Vitamin A), Potassium Sorbate, Hydroxyethylcellulose and
Essential Oils of: Sage, Clary Sage, Orange and Germanium.
No animal testing.
Suggested Use:
Apply ¼ to ½ teaspoon to thin area of skin (inner arm and thigh, breast, etc.) and
massage until crème disappears, or as directed by a health care practitioner.
PLEASE NOTE:
If you have a chronic medical condition or are taking any medications, you should
talk with your healthcare practitioner before trying these herbs. Women who are
attempting to become pregnant should avoid these herbs entirely.
page 137
Calcium +
Magnesium +
Potassium + 3
essential minerals
+ Vit. D + an
enzyme complex
to aid their
absorption
Indications:
• Osteoporosis
• Cramps
• Depression
• Insomnia
• Spasms Oedema
• Rapid Heart Beat
Calcium builds healthy, strong bones and teeth. Calcium is needed for good muscle
contraction and heart action. It is responsible for nerve impulses and is used in
blood clotting.
Magnesium is needed for bones, heart and muscle response. The body needs
Magnesium for transfer of intercellular liquid for alkaline balance production and
neuromuscular activity. Magnesium is a vital catalyst in enzyme activity, especially
energy production.
Potassium is needed for cell membrane, nerve impulse conduction potential,
good heart rhythm and acid base balance. Potassium is needed for acne, chills,
depression, ﬂuctuation of heartbeat and low blood pressure.
Calcium and Magnesium facilitates in reducing insomnia.
Directions: 3 Capsules daily, preferably with evening meal or as directed by a
health care professional.
Supplement Facts - Serving Size: 3 Capsules, 30 Servings Per Container (90 caps.)
Ingredient
Calcium (as calcium citrate)
Magnesium (as magnesium citrate)
Potassium (as potassium citrate)
D-3 (Cholecaliferol)
Protease
Amylase
Lipase
Cellulase
Malt Diastase
Invertase
Lactase
Pectinase
Alpha Galactosidase
Amount per serving
250 mg
125 mg
99 mg
400 IU
6300 HUT
600 SKB
65 LU
45 CU
16DPº
40 Sumner
75 ALU
4 endo PGU
23 GAL
% Daily Value
25%
31%
<1%
40%
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Other Ingredients: Gelatin capsule (gelatin and water).
Diabetes
Nutrition
Diabetes Nutrition helps to normalise the blood sugar levels and may stimulate
natural production of insulin.
It should contain the following ingredients:
• Gymnema Sylvestra that has the ability to normalize blood glucose function
by repairing, revitalizing and regenerating the beta cells of the pancreas.
• Vanadyl Sulphate has partially restored insulin production, protected the
size and content of pancreatic islets, maintained glucose tolerance regardless
of insulin levels, maintained levels of glucose, lipids, creatinine and thyroid
hormone, and corrected heart function and glycerol output from adipose tissue.
• Chromium Polynicotinate reduces fasting glycaemia, mean blood glucose and
glycated haemoglobin.
page 138
• Niacin (B3) is vital for proper synthesis of insulin, and metabolism of
carbohydrates, fats and proteins.
Synergistic formulation needs Gymnema Sylvestre, the only substance scientiﬁcally
shown to regenerate Pancreatic B-cells.
Gymnema Sylvestre
Research shows that the average person consumes 12lbs. of sugar a year.
The results of this sugar binge are: hyperinsulinemia, hyperlipidemia, obesity,
cardiovascular disease, diabetes, Syndrome X, A.G.E. products, cataracts and various
forms of neuropathy. These are the chronic diseases of our times. The frontline
organ dealing with this glucose onslaught is the pancreas. The increasing levels of
diabetes and dysglycemia problems are indicators that the pancreas is not up to
dealing with this level of sweetness.
Gymnema sylvestre, a woody climber from the tropical forests of India, has been
shown to repair/revitalize/regenerate the pancreas. In one study, Streptozotocin
was used to induce diabetes in rats. Gymnema treated rats had increased insulin
secre-tion and beta cell number. There was no eﬀect on normal rats. Rabbits
induced diabetes with Alloxan showed the same results. Tests in humans with both
Type I and Type II diabetes Gymnema was shown to be eﬀective. Gymnema extract
was able to reduce blood glucose, glycated haemoglobin, glycosylated plasma
proteins, increased C-peptide levels and conventional diabetic drug therapy. These
eﬀects are not noted with standard conventional therapy. All patients developed
secondary hypoglycaemic symptoms and had to have their drug dosages reduced
after several weeks.
When tested on healthy Individuals, Gymnema does not produce any acute
reduction in fasting blood glucose levels. This research is starting to overturn the
conventional concept that the pancreatic beta cell in juvenile, maturity-onset and
experimentally Induced diabetes is Irreversible.
Gymnema extract has the ability to normalize blood glucose function by repairing/
revitalizing and regenerating the beta cells of the pancreas. Gymnema in traditional
Indian medicine is known as a stomachic, diuretic, and diabetic controller. In Sanskrit
it’s known as Meshashringl and in Hindi, Gurmar. Both names refer to its ability to
destroy sugar. Gymnema has the interesting properly of being able to stop sweet
taste. This property was investigated in the early 1900’s and a crude fraction known
as ‘gymnemic acid’. This fraction not only stopped sweet taste but glycouria.
Modern research has isolated a polypeptide, gurmarin that is responsible for
stopping the sweet taste. Several triterpenpoid saponins have been isolated that
have the blood glucose regulating eﬀect.
Vanadyl Sulphate
Vanadyl Sulphate, a salt of the mineral vanadium (vanadium oxySulphate), has
demonstrated insulin-like eﬀects on glucose metabolism in both animal and
human trials. (2,3) Clinical trials have shown a signiﬁcant decrease in Insulin
requirements by patients with insulin-dependent diabetes mellitus after Vanadyl
Sulphate therapy and a signiﬁcant decrease in cholesterol levels in both insulindependent and non insulin-dependent diabetics. There was an increase in basal
mitogen-activated protein and S6 kinase activities in mononuclear cells from both
groups that mimicked the eﬀect of insulin stimulation in controls. (3) Vanadyl
Sulphate given to diabetic rats stimulates glucose uptake and metabolism leading
to glucose normalization. Rats with Streptozotocin-induced diabetes were given
Vanadyl Sulphate for three weeks. Although insulin levels were still depressed,
glucose tolerance was normalized.
page 139
Vanadyl Sulphate has also been shown to lower high blood pressure in the same
rats, as a result of the reduction in excess insulin. Vanadyl Sulphate is likely to be
beneﬁcial for diabetes mellitus. It partially restored insulin production in diabetic
rats’ pancreas tissue. Three weeks of Vanadyl Sulphate treatment, followed by 13
weeks without it, still protected the size and insulin content of pancreas islets. It
also maintained glucose tolerance regardless of insulin levels. In another study
on diabetic rats, Vanadyl Sulphate maintained the normal levels of glucose, lipids,
creatinine, and thyroid hormone. It also corrected abnormalities in heart function
and in glycerol output from adipose tissue.
Muscle cells show increased intake of glucose, amino acids, & insulin. Muscles
increase tissue formation and retention. Less protein from muscles is available for
fuel, so the body turns to fat for fuel. As the metabolic rate increases, the muscles’
sensitivity to Vanadyl appears to increase.
Glycogen production is increased in muscle and liver cells. The result: less fat, more
muscle, and more endurance. Vanadyl Sulphate is beneﬁcial for diabetes mellitus.
It partially restored insulin production, protected the size and insulin content
of pancreas Islets, maintained glucose tolerance regardless of insulin levels,
maintained the normal levels of glucose, lipids, creatinine, and thyroid hormone,
corrected heart function, and glycerol output from adipose tissue.
Niacin (B-3)
Vitamin B3, also called Niacin, Niocinamide, or Nicotinic Acid, is an essential
nutrient required by all humans for the proper metabolism of carbohydrates, fats,
and proteins, as well as for the production of hydrochloric acid for digestion. B3
also supports proper blood circulation, healthy skin, and aids in the functioning
of the central nervous system.
Because of its role in supporting the higher functions of the brain and
cognition, vitamin B3 also plays an important role in the treatment of
schizophrenia and other mental illnesses. Lastly, adequate levels of B3 are vital
for the proper synthesis of insulin, and the sex hormones such as estrogen,
testosterone, and progesterone.
Chromium taken with Niacin has been found to be a synergistic combination, that
Increases glucose utilization beyond that when taking Niacin or Chromium alone.
Chromium Polynicotinate
Research in recent years has been published showing that chromium in its nontoxic, trivalent state bound in an organic complex with nicotinic acid as Glucose
Tolerance Factor (GTF) improves insulin function In vitro and in vivo. Most
chromium used as a GTE supplement comes from Brewer’s yeast. Chromium in
Brewer’s yeast is in the Polynicotinate form. Chromium Polynicotinate is up to 300%
more bio-available than chromium picolinate.
Chromium doesn’t stimulate the increase of insulin, but rather acts in potentiating
the action of the hormone. Human trials have shown that Chromium works in
the following ways: reduces fasting glycaemia, mean blood glucose and glycated
haemoglobin. It lowers cholesterol and triglycerides but less than the other indices.
Newer research points to chromium as being able to sensitise tissues to Insulin.
This action would be beneﬁcial in insulin resistance and Syndrome X problems.
Chromium not only acts in glucose related problems, but is also involved in body
composition and fat distribution. In double blind studies, just the addition of
chromium supplementation with no other dietary changes altered the body fat
composition to increase non fat body mass.
page 140
One factor aﬀecting chromium stores is the body is the amount of sugar that an
individual consumes. Once chromium has acted as a cofactor in insulin response
it is excreted in the urine. With the high sugar diet of today, the turnover rate of
chromium is quite high. In patients with the highest risk for developing frank
diabetes, they need chromium the most. The highest tissue stores of chromium
occur in newborns. As the result of diet and sugar stress, chromium is depleted
from the body as we age. Studies have shown that diabetics have lower plasma
chromium levels than non-diabetics.
Niacin-bound chromium is more bio-available than chromium picolinate. A recent
animal study at the University of California found that Chromium Polynicotinate
was absorbed and retained up to 311% better than chromium picolinate and 672%
better than chromium chloride
Suggested Use:
As a dietary supplement, 6 sprays (in the mouth) once a day, or, for greater beneﬁt, 3
sprays, 2 times a day; or as directed by your health care professional.
Preferably taken away from meals (either 10 minutes or more before eating or 1
hour or more after eating).
Supplement Facts - Serving Size: 6 sprays (1 ml), 30 Servings Per Container
Ingredient
Vitamin B3: Niacin
Chromium
Gymnema Sylvestre
Methylsulfonylmethane
Boron Chelate
Vanadyl Sulphate
Amount per serving
5 mg
100 mcg
10 mg
3 mg
2 mg
10 mcg
% Daily Value
25%
Not established
Not established
Not established
Not established
Not established
In a base of: de-ionised water, vegetable glycerin, aloe vera, trace minerals, natural
ﬂavours, stevia, grapefruit seed extract, potassium sorbate.
HealthPoint™
MicroCurrent
Stimulator
HealthPoint™ MicroCurrent Stimulator puts the power of the master
acupuncturist in your hands, without the needles.
HealthPoint™ Essential MicroCurrent Stimulation has been used for the past 10
years to treat a wide range of diseases, including sports injuries, arthritis, sinus
problems and back pain. It is also beneﬁcial for eyesight problems, particularly
macular degeneration.
HealthPoint uses a tiny electrical current to stimulate the acupuncture points,
giving all the beneﬁts of traditional acupuncture, without the needles, in your
own home.
The HealthPoint™ Kit is supplied complete with:
• 160 Condition Treatment Manual
• HealthPoint Treatment Device
• Training Video
• Remote Treatment Probe
• Quickstart Guide
page 141
Protease Enzymes
PROTEASE is responsible for digesting proteins in your food, which is probably
one of the most diﬃcult substances to metabolize. Because of this, protease is
considered to be one of the most important enzymes that we have. If the digestive
process is incomplete, undigested protein can wind up in your circulatory system,
as well as in other parts of your body.
When you take protease in higher quantities, it can help to clean up your body
by removing the unwanted protein from your circulatory system. This will help to
clean up your blood stream, and restore your energy and balance.
One of the tricks of an invading organism is to wrap itself in a large protein shell
that the body would view as being ‘normal’. Large amounts of protease can help
to remove this protein shell, and allow the body’s defence mechanisms can go
into action. With the protective barrier down, your immune system can step in and
destroy the invading organism.
Additional amounts of protease are also helpful in ﬁghting such things as colds,
ﬂu, and cancerous tumor growths. Protease helps in the healing and recovery
from cancer by dissolving the ﬁbrin coating on cancer cells, and thereby giving
your immune system a chance to do its job. It can eﬀectively shrink these tumors
by helping to remove the dead and abnormal tissues, and by stimulating healthy
tissue growth.
Proteolytic enzymes are very important in digestion as they breakdown the protein
foods to liberate the amino acids needed by the body. Additionally, proteolytic
enzymes have been used for a long time in various forms of therapy. Their use
in medicine is gaining more and more attention as several clinical studies are
indicating their beneﬁts in oncology, inﬂammatory conditions, blood rheology
control, and immune regulation.
Indications:
• Candidiasis
• Constipation
• Diarrhea
• Fungal forms
• Yeast infestation
• Gingivitis
• Gum disorders
• Hepatitis
• Toxicity of the blood
• High blood pressure
• Hormonal imbalance
• Hypo/Hyperglycaemia
• Kidney stress
• Infections
• Parasites
• Skin eruptions
• Viruses
• Weakened immunity
• Water retention
• Gout
• Canker sore
Protease should be taken on an empty stomach to maximize its ability to
breakdown protein-based invaders in the bloodstream. If Protease is taken with
food in the stomach, it will begin to work on digesting that food instead of going
directly into the bloodstream.
However, if meat is a part of your meal, Protease maybe taken with Digestive for
that meal to help breakdown the protein in the stomach.
Protease maybe taken by children, simply open the capsules and mix the powder
with liquid. Parasites, fungal forms and bacteria are protein-based organisms that
are dissolved by protease. Viruses have a protein-based ﬁlm covering the nucleic
acids inside. Protease helps to clear the blood of cellular debris, undigested protein
and toxins.
Protease taken between meals may be beneﬁcial in cases of infection, fever,
inﬂammation, lowered immune response, hypoglycemia, PMS, osteoporosis,
candida, acne, cold, ﬂu and acute traumatic injuries.
page 142
Directions:
2 Capsules immediately upon rising, and 2 just before bed or between meals on an
empty stomach (2 hours after a meal or 1 hour before eating).
Supplement Facts - Serving Size: 3 Capsules, 40 Servings Per Container (120 caps.)
Ingredient
Calcium (as calcium citrate)
Protease
Amount per serving
80 mg
380,000 HUT
% Daily Value
8%
Not established
Other Ingredients: Veggie capsule.
Contraindications:
People who have Gastritis or Gastric or Duodenal Ulcers should ﬁrst take Gastro
until conditions are alleviated. If you take Protease when you have an ulcer, it will
cause pain. It is not serious and it is a form of warning of the problem.
Quad Strength
Co-Enzyme Q10
Unlike all other forms of Co-enzyme Q-10, only the patented, Quad strength CoQ10
passes the test for dissolution. Most other forms of CoQ10 exhibit dissolution levels
of less than 1%. (Compare that to Quad strength 100% dissolution!) Therefore,
taking just one 30mg Quad strength CoQ10 softgel provides blood CoQ10 levels
which are 3 to 4 times higher those achieved with other CoQ10 products. You can
SAVE money and take less pills. Best of all, ONLY Quad strength CoQ10 delivers
optimum levels of plasma CoQ10 in just a few weeks or months, NOT years as
required with other forms of CoQ10
Quad strength Coenzyme Q10
• Quad strength has undergone clinical scrutiny in humans in several trials.
• Quad strength is the preferred dosage form recommended by leading
physicians and cardiologists.
• Quad strength is recommended by Jean Carper on page 40 in her runaway
New York Times Bestseller, Miracle Cures.
• Quad strength provides up to 400% CoQ10 serum levels than conventional
dosage forms and achieves therapeutic levels of CoQ10 in three weeks or less.
• R. B. Singh, M.D., FACN, President, International College of Nutrition said: “ Quad
strength Coenzyme Q10 softgels provide an immediate boost in blood CoQ10
levels and therapeutic levels exceeding 2.5 mcg/ml within weeks as revealed
by research data.”
• Quad strength absorption is not dependent on the food you eat or proximity to
meals and provides eﬀective serum levels at lower dosages.
• Quad strength is the only Coenzyme Q10 supplement formulated via the
patented Bio Solv® technology.
Clinical studies conﬁrm Quad strength CoQ10’s absolute superiority over all dosage
forms tested.
Here Are the Latest Reports on CoQ10
1. Published studies have previously shown that CoQ10 protects heart muscle cells
against adriamycin induced cardiomyopathy. Adriamycin is a popular cytotoxic
drug used in cancer chemotherapy. These studies showed that a double
dose of adriamycin could be administered in the presence of CoQ10 without
encountering cardiac toxicity. What the study did not reveal was that only 10%
page 143
of the cancer patients receiving CoQ10 and adriamycin were dead after three
years, while 90% of the patients given adriamycin without CoQ10 were dead
within 1.5 years! European oncologists are now using high doses of CoQ10
to put cancer patients into long-term remissions. In studies in breast cancer
patients, the results have been so astonishing that, after gathering more
data, scientists expect to announce the cancer treatment breakthrough of
the 20th century!
2. A minimum dose of 240mg a day of CoQ10 is recommended for patients
with heart disease and cancer and there is no maximum (1000mg+ is
not excessive). Doctors are now using 600 mg a day of CoQ10, without
encountering toxicity. Cancer patients should consider taking this higher dose
of CoQ10.
3. Scientists have not yet determined the exact mechanism by which CoQ10
beneﬁts cancer patients. Preliminary evidence indicates that CoQ10 may
suppress the proliferation of cancer cells and boost immune factors that kill
cancer cells.
4. CoQ10 is eﬀective in treating heart disease and chronic fatigue syndrome in
those deﬁcient in CoQ10.
5. Those with heart disease, who beneﬁt from CoQ10, must continue taking it for
the rest of their lives (just like other heart medications). When a study showed
signiﬁcant relapses in heart disease patients after CoQ10 was discontinued,
the FDA tried to use this study to ban CoQ10 for not ‘curing’ heart disease.
Since no other cardiac medications ‘cure’ heart disease, this is an example of
the FDA’s prejudice against natural therapies. Unlike cardiac drugs that work
almost immediately, CoQ10 being a nutrient, can take 60-to-90 days to produce
a therapeutic eﬀect. It also takes 60-to-90 days for the eﬀects of CoQ10 to
wear oﬀ. Some heart disease patients discontinue taking CoQ10 after they
experience a dramatic improvement in their condition because they think
they’ve been ‘cured’. In reality, however, they are increasingly at risk of dying as
their cellular levels of CoQ10 decline.
6. CoQ10 combined with Vitamin E protects LDL cholesterol against oxidation,
which causes much of the arterial damage of atherosclerosis. CoQ10
dramatically extends vitamin E’s ability to prevent the oxidation of LDL
cholesterol. In patients with coronary artery atherosclerosis who take high
doses of CoQ10 for 2-to-3 years, regressions of coronary artery blockage has
been observed.
7. CoQ10 may by the most potent antioxidant found in mitochondria. CoQ10 is
responsible for 95% of energy expenditure in some areas of our cells.
8. Psoriasis is a serious medical condition that does not always respond to
conventional corticosteroid therapy. High dose coenzyme Q10 appears to be an
eﬀective therapy against psoriasis. It works by improving the immune proﬁle of
the skin.
9. CoQ10 is being looked at as a therapeutic for prostate cancer.
10. More scientiﬁc conferences are being planned to disseminate information
about the role CoQ10 may play in the treatment of cancer.
11. For optimal health maintenance, healthy people over the age 40 should take at
least 100 mg a day of absorbable CoQ10.
12. Q-Gel CoQ10 delivers four times more eﬀectively into the bloodstream
compared with ordinary CoQ10. i.e. 1 = 30mg Q-Gel = 120mg Ordinary CoQ10.
page 144
Each capsules contains 30mg and deliver 4 times more to the blood stream than
ordinary co-enzyme Q10. i.e. you would need to take 120mg of ordinary co-enzyme
q10 to get the equivalent amount delivered from Q-Gel.
Supplement Facts - Serving Size: 2 Capsules, 30 Servings Per Container
Ingredient
Vitamin E (d-alpha tocopherol conc)
Coenzyme Q-10 (ubidecarenone)
from 60mg Q-Gel
Amount per serving
6 IU
240 mg
% Daily Value
20%
Not established
Other Ingredients: Gelatin, glycerin, puriﬁed water, titanium dioxide, annato seed
extract, plus a proprietary Biosolv™ base (polysorbate 80, lecithin, sorbitan monoleate,
medium chain triglycerides).
Glucosamine
Formulation - with
MSM & Collagen
The only glucosamine/chondroitin supplement combined with the perfect enzyme
mix to ensure maximum absorption.
Overview of Beneﬁts:
• Joint and connective tissue health
• Joint Pain
• Ligament pain
• Respiratory dysfunction
• Muscle pain and spasms
• Cartilage repair
• Swelling
• Athletic and exercise-related injuries
• Arthritis
• Muscle, back and joint pain
• Cartilage repair
• Allergies
• Inﬂammation
• Muscle spasms
• Sprains and strains
• Bruises
Glucosamine hydrochloride is a naturally - occurring, essential component of
glycosaminoglycans, the sponge-like compounds which absorb and bind water
within cartilage. Glucosamine hydrochloride is, therefore, crucial for maintaining
joint cushioning, ﬂexibility, function, and integrity. Glucosamine hydrochloride is
also important in the formation and structure of bones, tendons, ligaments, and
other connective tissue, stimulating cartilage production, natural joint repair, and
reduction of joint inﬂammation.
As age increases, glucosamine levels decline. Cartilage is a living tissue with the
ability to regenerate itself, given the right nourishment. Studies conﬁrm that
supplementary glucosamine is readily absorbed and incorporated into cartilage
and other connective tissue.
Glucosamine Sulphate is a supplemental form of glucosamine - an amino sugar
made by the body and involved in forming nails, tendons, ligaments, heart valves,
and other tissues.
Glucosamine is one of the building blocks of glycosaminoglycans, a major component
of cartilage that helps stimulate cartilage growth and maintain joint health.
Chondroitin Sulphate works cooperatively in the support and stabilising of
collagen, the chief ﬁbrous protein component of connective tissue. It attracts water
into the glycosaminoglycans, increasing tissue elasticity and joint cushioning,
and it protects cartilage by inhibiting the action of destructive enzymes. Like
glucosamine, chondroitin stimulates production of glycosaminoglycans.
Glucosamine Sulphate hydrochloride and chondroitin Sulphate have been studied
extensively in combination, with excellent results. The blend is eﬀective in reducing
page 145
inﬂammation and pain, as well as providing support for maintenance of healthy
connective tissue.
MSM (methylsulfonymethane) is a naturally occurring sulfur compound and a
derivative of DSMO, composed of 34% bio-available sulfur. It supports the integrity
of healthy mucous membranes, and is necessary for the production of collagen
and keratin, the primary proteins in hair, skin, and nails. MSM also plays an essential
role in the formation of bones, joints, ligaments, and tendons.
MSM is primarily used for its natural and remarkable anti-inﬂammatory properties,
which are especially useful in alleviating pain, joint inﬂammation, muscle spasms,
allergies, and gastrointestinal inﬂammation. Its maintenance of healthy cell
membranes helps prevent allergies and support normal lung function.
Although it is prevalent in fruits and vegetables, MSM is destroyed by heat and
processing, and the amount of MSM found in cells throughout the body decreases
signiﬁcantly as we age.
OptiMSM®, is the original, patented MSM, and is safe, eﬀective, and 99.9% pure
methylsulfonymethane. It is American-produced in an NNDA-GMP-certiﬁed MSM
facility, and is certiﬁed Kosher - an additional assurance of quality and purity.
OptiMSM® is non-toxic and non-allergenic. No signiﬁcant allergic reaction has
ever been reported. However, we recommend that MSM not be used by pregnant
or nursing women, by children under the age of two, or by patients using
Heparin or Coumadin.
Collagen is the major structural component of articular cartilage in joints. Type
II collagen from chicken sternal cartilage contains the highest amount of antiinﬂammatory and joint-related proteoglycans, including glucosamine sulphate,
chondroitin sulphate, and cartilage matrix glycoprotein. It is also much more
absorbable than other forms of collagen, with an absorption rate of 70 to 90
percent. It supports production of synovial ﬂuid, decreases levels inﬂammatory
cytokines and increases T-suppressor cells.
Enzymes are included in the product to enhance absorption of the glucosamine
and chondroitin molecules.
If patients experience any mild gastrointestinal side eﬀects, administer the capsules
with meals.
Suggested use: Take 2 capsules once daily, or as directed by a health care
professional.
Supplement Facts - Serving Size: 2 Capsules, 30 Servings Per Container (60 caps.)
Ingredient
MSM (methylsulfonymethane)
OptiMSM®
Chondroitin sulfate
Glucosamine sulfate
Glucosamine hydrochloride
Collagen (type II Arthrocol™)
Protease
Amylase
Lipase
Cellulase
Malt Diastase
page 146
Amount per serving
750 mg
% Daily Value
Not established
400 mg
300 mg
200 mg
100 mg
20,500 HUT
2,000 SKB
220 LU
150 CU
53DPº
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Not established
Ingredient
Invertase
Lactase
Pectinase
Alpha Galactosidase
Amount per serving
131 Sumner
250 ALU
13 endo PGU
75 GAL
% Daily Value
Not established
Not established
Not established
Not established
Other Ingredients: Gelatin capsule (gelatin and water), rice ﬂour, cellulose, and
magnesium stearate.
Oxygen and Aloe
Vera
Each serving (Liquid, 1 Fl. Oz.) supplies:
Stabilised anaerocidal atomic oxygen and magnesium peroxide, in a proprietary
blend of stabilised aloe vera, plus:
• Ginkgo Biloba
• Suma
• Bee Pollen
• Myrrh
• Potassium Gluconate
• Nat Cranberry Flavour
• Citric Acid Less than 1%
• Ascorbic Acid
• Zinc Gluconate
• Selenium
• Grape Skin
• Ginseng
• Mint Tea
• Citrus Pectin
• Malic Acid
• Fruit rim
• Nat Apple Flavour
• Potassium benzoate
• Potassium Sorbate
• Suma
• Chromium Polynicotinate
• Aloe Vera
Oxygen:
When hydrogen peroxide enters the blood stream, catalase enzyme immediately
breaks it down into water and atomic or singlet oxygen. This singlet oxygen does
not exist long enough in the body to harm cells. It is normally produced by healthy
white blood cells to literally kill invading bacteria as the singlet oxygen stimulates
the oxidation-reduction cycle, which includes detoxiﬁcation functions in the body,
as well as the destruction of anaerobic pathogens.
Overview of Beneﬁts:
• Fighting Infections
• Health Recovery
• Degeneration
• Inﬂammation
Suggested Use: 1 oz (30ml) one to three times per day as an oxygen supplement,
at least one half hour before meals or 2 hours after. Children usually take I/2oz for
each 40 pounds of body weight
Probiotic Friendly
Flora
Activity per capsule: Probiotic Blend 3 Billion CFU (Colony Forming Units)
• Lactobacillus acidophilus • Biﬁdobacterium biﬁdum • Biﬁdobacterium longum • Biﬁdobacterium infantis • Lactobacillus bulgaricus -
600,000,000 CFU
300,000,000 CFU
300,000,000 CFU
300,000,000 CFU
300,000,000 CFU
page 147
• Lactobacillus plantarum • Lactobacillus casei • Streptococcus thermophilus • Fructooligosaccharides -
300,000,000 CFU
300,000,000 CFU
300,000,000 CFU
100 mg
Beneﬁts:
• Helps avoid food allergies
• Helps with chronic constipation
• Helps with diarrhoea
• Helps with chronic fatigue syndrome
• Helps prevent herpes
• Helps prevent Epstein Barr Virus
• Helps prevent colds
• Helps prevent ‘Flu’
• Helps prevent viral infections
• Helps prevent parasites
• Helps prevent food poisoning
• Helps prevent fungus
• Improves uptake of Taurine (essential for eyes and brain)
ProDophilusFOS plays a critical role in digesting undigested protein and other foods.
Lactobacillus acidophilus is a normal inhabitant of the intestinal tract and the
most numerous of the lactobacilli. It is considered to be the most beneﬁcial
lactobacillus in the intestine. Some of the beneﬁcial eﬀects attributed to
Lactobacillus acidophilus are: cholesterol reduction, inhibition of undesirable
bacteria, improved lactose intolerance, reduced carcinogen production, and
improved immune response. This bacterium is also the predominant bacteria in the
normal ﬂora of the vagina where it has a role in inhibiting infections.
Biﬁdobacterium biﬁdum is the natural component in the small intestine and is
the predominant bacteria in the intestine of breast-fed infants. It is also part of the
intestinal bacteria in adults. It produces acetic and lactic acid and may keep the pH
low in the small intestine, which inhibits E.Coli. Often added as a Probiotic to milk
or yogurt.
Biﬁdobacterium infantis is similar to Biﬁdobacterium biﬁdum, ﬂourishes in breastfed infants and is not usually found in adults. It manufactures B-vitamins, and may
detoxify the intestines. Useful for children with food allergies.
Biﬁdobacterium longum stimulates the immune system by enhancing the
activity of natural killer cells in the spleen. The mechanisms of immune support by
Biﬁdobacterium longum have been studied in animals.
Lactobacillus bulgaricus is a high producer of Lactase that digests sugars in
dairy products. Destroys pathogens in large intestine when introduced. May help
alleviate painful arthritis.
Lactobacillus plantarum aids in the balance of beneﬁcial bacteria in the large
intestine and produces lactic acid that is vital to balancing the pH in the colon. It
inhibits the translocation of bacteria from the gut to other organs such as lymph
nodes and liver. Intestinal toxicity leads to a low immune system. Accumulation
of toxins in the colon diverticula causes Diverticulitis and other problems. L.
Plantarum can be utilised throughout the whole gastro-intestinal track eliminating
page 148
toxins and balancing the environment. The colonies continue to grow and produce
a natural antibiotic eﬀect, aiding the immune system in its ﬁght against harmful
agents in the body.
Streptococcus thermophilus is a good source of lactase to aid digestion of milk sugar.
Lactobacillus casei is an inhabitant of the intestinal tract and has been
demonstrated to have an immunostimulatory eﬀect by the intestinal secretion
of IgA and thus promoting the gut immune barrier. May reduce the severity of
diarrhoea in children.
Lactobacillus salivarius has been proven to be capable of producing a high amount
of lactic acid and could inhibit and reduce the inﬂammatory response of H.pylori.
Fructooligosaccharides (FOS) is an eﬀective nutrient for intestinal Probiotic
bacteria. The Probiotics have to have some good ﬂora to enable them to work.
Normal human enzymes cannot digest FOS, which allows it to enter the colon
intact and become a nutrient for the good bacteria.
Herbal Cleanse
Before I list the various herbal cleanser and liver supports, I must stress that
drinking more water is even more essential when taking herbs. The herbs’
detoxiﬁcation action must be helped by drinking extra water to ﬂush the body
of the toxins that are released when the cleansing takes place. Your liver, kidneys,
intestines, skin, bladder and lymphatic system will all be working overtime and
need as much ﬂuid as possible to dilute the toxins.
A powerful Herbal Cleanse may come in two parts. The example shown below is
one called ‘Essential Cleanse’.
‘Essential Cleanse’
Part 1.
Colon Cleanser that includes herbs that rid the small intestine and colon of all the
putrid matter and mucous that will have built up over the years. The herbs are listed
here and you should do your best to obtain one with as many of these herbs as you
can ﬁnd.
• Cascara Sagrada Bark
• Buckthorn Bark
• Liquorice Root
• Fennel Seed
• Rhubarb Root
• Psyllium Husk
• Ginger Root
• Golden Seal Root
Part 2.
Body Cleanser that includes herbs to cleanse the whole body including Liver,
Kidneys and Lungs.
• Oregon Grape Root
• Mullein Burberry Root
• Buckthorn Bark
• Black Cohosh Root
• Dandelion Root
• Fenugreek Seed
• Prickly Ash Bark
• Peppermint Leaf
• Ginger Root
• Irish Moss
• Goldenseal Root
• Liquorice Root
• Cascara Sagrada Bark
• Burdock Root
• Sarsaparilla Herb
• Gentian Root
• Yellow Dock Root
• Echinacea Root
• Saﬄower Herb
• Peach Leaves
• Slippery Elm Bark
• Chickweed Herb
• Yarrow Flower
• Capsicum Fruit
The test of a good herbal program is how long you are recommended to cleanse.
If it is recommended on the packaging that you need to cleanse for between 1-3
months then you know you are getting good information and it should indicate
page 149
the quality of the products. Even if it includes Milk Thistle in the formulation, you
are still recommended to continue with Milk Thistle support for a month or so after
you have ﬁnished the cleanse.
The last stage is to support the liver. The most famous herb for this is Milk Thistle.
Doctors and natural health practitioners have used this successfully to help
regenerate the liver when it has been abused and over-worked (especially from fats
and alcohol).
As ever, the price will reﬂect the quality of the product and you are advised not to
buy the cheaper options. Ask for the best.
Astaxanthin
Possibly the most potent Natural Antioxidant that has been discovered.
Astaxanthin (asta-zan-thin) has tremendous promise for health and well-being.
Research suggests that it is 500 times more powerful than Vitamin E and 10 times
more powerful than beta carotene.
Clinical trials have shown that Astaxanthin:
• Helps protect Eye Health
• Helps prevent Neurodegenerative diseases
• Helps Cardiovascular Diseases
• Helps Animal Health
• Helps to limit or prevent sun burn
• Helps gain a quicker and deeper tan
• Alleviates the eﬀects of carpal tunnel syndrome
• Protects the joints from inﬂammation after exercise
• And many more
What is it?
Astaxanthin, a naturally occurring carotenoid pigment, is a powerful biological
antioxidant. Astaxanthin exhibits strong free radical scavenging activity and
protects against lipid peroxidation and oxidative damage of LDL-cholesterol,
cell membranes, cells, and tissues. Astaxanthin has been the focus of a large and
growing number of peer-reviewed scientiﬁc publications.
Supplement Facts - Serving Size: 1 Capsule, 90 Servings Per Container
Ingredient
Astaxanthin (haematococcus pluvialis)
Amount per serving
5 mg
% Daily Value
Not established
Other Ingredients: Veggie Capsules, Silicone Dioxide, Magnesium Sterate, Vitamin E.
page 150
Research and References
Serrazyme
References
Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement with
Serrapeptase: a randomised double blind controlled trial. Singapore Med J.
1989:30(1): 48-54.
Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the treatment of
chronic sinusitis. Igaku Ayrni 109:50-62.1979.
Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity of
Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6): 937-951. 1980.
Braga, P.C. et al. Eﬀects of Serrapeptase on muco-ciliary clearance in patients with
chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.
Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic inﬂammation
of otorhinolaryngology pathology: a multicentre, double blind randomised trial
versus placebo. J. Int. Med. Res. 18(5): 379-388,1990.
Kakinumu, A. et al. Regression of ﬁbrinolysis in scalded rats by administration of
Serrapeptase. Biochem. Pharmacol. 31:2861-2866,1982.
Marly, M. Enzymotherapie anti-inﬂammatoire a l’aide de la Serrapeptase: resultats
cliniques en traumatologie et en ORL. C RTherapeut. 3:9-19,1985.
Odagiri, J. et al. Clinical applications of Serrapeptase in sinusitis. Med. Consult. New
Remedy 6:201-209, 1979.
Yamazaki, J. et al. Anti-inﬂammatory activity of Serrapeptase, a protease produced
by a strain of Serratia. Folia Pharmacol. Japon. 6^302-314,1967.
Harad, Y. Clinical eﬃcacy of Serrapeptase on buccal swelling after radical operation
for chronic sinusitis. Igaku Ayumi 123:768-778.1982.
Matsudo, A. et at. Eﬀect of Serrapeptase on inﬂammatory oedema following
operation for thyropid disease. Med. Consult. New Remedy 18:171-175, 1981.
Fujitani, T. et al. Eﬀect of anti-inﬂammatory agent on transfer of antibiotics to
the maxillary sinus mucosa in chronic sinusitis. Otorhinolaryngol. Clin. North Am.
66:557-565. 1976.
Tago. T. and Mitsui, S. Eﬀects of Serrapeptase in dissolution of sputum, especially in
patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-228, 1972.
Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic inﬂammation
of otorhinolaryngology pathology: a multicentre, double blind randomised trial
versus placebo. J. int. Med. Res. 18(5): 379-388,1990.
Kase, Y. et al. A new method for evaluating mucolytic expectorant activity and its
application. II. Application to two proteolytic enzymes, Serrapeptase and seaprose.
Arzneimittelforschung 32:374-378,1982.
Marriott, C. Modiﬁcation of the rheoloaical properties of mucus by drugs. Adv. Exp.
Med. Biol. 144^75-84, 1982.
Majima. Y. et al. Eﬀects of orally administered drugs on dynamic viscoelasticity of
human nasal mucus. Am. Rev. Respit. Dis. 141:79-83.1990.
Miyata, K. Intestinal absorption of Serrapeptase. J ApplBiochem. 1980:2:111-16.
Aso T. et al. Breast engorgement and its treatment: Clinical eﬀects of (Serrapeptase)
an anti-inﬂammatory enzyme preparation. The world of Obstetrics and Gynaecology
(Japanese). 1981:33:371-9.
Esch PM, Gemgross H. Fabian A. Reduction of postoperative swelling. Objective
measurement of swelling of the upper ankle joints in treatment with Serrapeptase
a prospective study (German). FortschrMed. 1989; 107(4): 67-8, 71-2.
page 151
Majima Y, lnagaki M, Hirata K. Takeuchi K, M orishita A, Sakakura Y. The eﬀect of
an orally administered proteolytic enzyme on the elasticity and viscosity of nasal
mucus. Arch Otorhinolaryngol. 1988; 244(6):355-9.
Selan L, Berlutti F, Passariello C. Comodi-Ballanti MR, Thaller MC. Proteolytic
enzymes: a new treatment strategy for prosthetic infections? Antimicrob Agents
Cheroother. 1993; 37(12): 2618-21.
Koyama A, Mori J, Tokuda H, Waku M, Anno H, Katayama T, Murakami K, Komatsu
H, Hirata M, Arai T, et al. Augmentation by Serrapeptase of tissue permeation by
cefotiam (Japanese). Jpn JAntibiot. 1986; 39(3): 761-71.
Enzyme
References
Proteolytic Enzymes May Accelerate Healing
DALLAS - Supplementation with proteolytic enzymes, which break down proteins,
may modulate the inﬂammatory cycle and up-regulate the healing process,
according to a study published in the July issue of Plastic and Reconstructive Surgery
(114, 1:237-244, 2004).
Systemische Enzymotherapie in deer Haematology. 15 Abeitstagung in Munchen am
15 Juni 1991.
Systemic Enzyme Therapy, Medizinische Woche, 27th October to 4th November, 1990
Baden Baden, Germany.
Adjuvant therapy with hydrolytic enzymes in oncology - a hopeful eﬀort to avoid
bleomycinum induced pneumotoxicity? by M. Schedler. 432 J. Cancer Res Clin Oncol 1990.
Absorption of Intact orally ingested protein molecules from the Gut. Cichoke
Anthony. Nutritional PerSpectives. 1992.
Seminario de Terapia Enzimatica Sistemica. Universidad de Guadalajara. Programa
de Estudios de Medicinas Alternativas, 1992. Segundo Congreso Nacional de
Enzimoterapia. Mexico City, March 1993.
The Eﬃcacy of Systemic Enzyme Therapy in the Treatment of Rheumatoid Arthritis.
Mazourov V.I., Lila A.M., Klimko N.N., Raimuev K.V, Makulova T.G.
Medical Academy of Postgraduate Education, Military Medical Academy, City
Rheumatology Center, St. Petersburg, Russia. Int. J. Immunotherapy XIII(3/4) 85-91 (1997)
A. Renshaw, Annals of Rheumatic Disease, 1947.
Dr. Anthony Bassler treated and observed 344 patients with arthritis and, along
with British surgeon Sir Arbuthnot Lane, discovered that symptoms disappeared
or lessened substantially with the cleaning up of the intestinal track, consequently
increasing enzyme eﬃciency.
A. Bassler, Aging, Arteriosclerosis, & Cardiac Conditions, Medical Record, 1-1-1941/
WA Lane, Consequences & Treatment from a Surgical Point of View, British Medical
Journal, 3-15-1913/
Heidland, A., et al. “Renal ﬁbrosis: role of impaired proteolysis and potential
therapeutic strategies.” Kidney International, 1997; 52 (suppi. 62). Paper in press at
time of publication; page numbers not available.
Mazurov, V.I., eta 1. “Systemic enzyme therapy in combination therapy for rheumatic
disease.” Oral Enzyme Therapy. Compendium of Results from Clinical Studies with
Oral Enzyme Therapy. Second Russian Symposium, St. Petersburg, Russia, 1996.
Miehike, K. “Enzymtherapie bei rheumatoider arthritis.” Nature und
Ganzheitsmedizin, 1988; 1: 108.
Shaikov, A.V., et al. “Wobenzym in combination therapy for juvenile chronic
arthritis.” Oral Enzyme Therapy. Compendium of Results from Clinical Studies with
page 152
Oral Enzyme Therapy. Second Russian Symposium, St. Petersburg, Russia, 1996, pp. 28-32.
Steﬀen, C., et al. “Enzymtherapie im vergleich mit immunkomplexbestimrnungen
bei chronischer polyarthritis.” Zeitschr. f. Rheumatologie, 1985; 44: 51.
Streichhan, P., et al. “Resorption partikularer und makromolekularer
Darminhaltsstoﬀe.” Nature-und Ganzheitsmedizin, 1988; 1: 90.
Other Reading
Howell, Dr. Edward. Enzyme Nutrition: The Food Enzyme Concept. Avery Publishing
Group, Inc.: Wayne, NJ. 1985.
Howell, Dr. Edward. Food Enzymes for Health & Longevity. Lotus Press: Twin Lakes,
WI. 1994.
Jensen, D.C., Ph.D., Bernard. Tissue Cleansing Through Bowel Management. Bernard
Jensen, D.C., Ph.D.: Escondido, CA. 1981.
Santillo, MH, N.D., Humbart. Food Enzymes: The Missing Link to Radiant Health.
Hohm Press: Prescott, AZ. 1993.
Food Studies
(just a few of
the many)
Bread and cereals may pose as much of a threat to children’s eyesight as reading
books or staring at computer screens for too long, research suggests.
Scientists suspect the problem lies with the fact that diets high in reﬁned starches
increase insulin levels. This aﬀects the development of the eyeball, making it
abnormally long and causing short-sightedness, they suggest.
Dr Loren Cordain, from Colorado State University in Fort Collins, the US, and
Professor Jennie Brand Miller, from the University of Sydney, Australia.
Bread Linked to Acne.
Processed breads and cereals could be a signiﬁcant factor behind teenage acne,
according to US scientists.
A team of researchers, led by Professor Loren Cordain from Colorado State
University in Fort Collins, believe that because highly reﬁned breads and cereals are
easily digested, the resulting sugar rush created in the body results in high levels of
insulin and insulin-like growth factor (IGF-1).
High fat, no-starch diet doesn’t raise cholesterol.
Patients with atherosclerosis lose weight on a high fat, no-starch diet followed for 6
weeks, without increasing their blood fat (lipid) levels.
Those results come from a study involving 23 obese patients with documented
atherosclerotic heart disease. All of the patients were being treated with
cholesterol-lowering ‘statin’ drugs, but no changes were made to their drugs or the
dosing during the study.
The participants were instructed to consume half of their calories as saturated fat
for 6 weeks. Other food sources were permitted with the exception of starches,
according to a report in the Mayo Clinic Proceedings medical journal.
The people on the test diet dropped a signiﬁcant 5.2 percent of their total body
weight and reduced their body fat percentage by a similar amount, note Dr. James
H. Hays and colleagues, from Christiana Care Health Services in Newark, Delaware.
Study links starchy foods to birth defect risk.
Women who eat lots of foods that tend to make blood sugar soar may be more
likely to have a baby with birth defects of the brain or spine, a new study suggests.
These foods, known as high glycemic index foods, include white bread and other
high starchy grains, potatoes and soft drinks. Researchers say the ﬁnding, seen
page 153
predominantly among obese women in the study, adds to evidence that a problem
in blood-sugar control might be involved in neural tube defects.
But they also caution that the research is only one step in understanding how the
birth defects arise, and it’s unclear whether the foods, per se, are the culprit. “These
are new results that need to be repeated and pushed further,” study leader Dr. Gary
M. Shaw, of the California Birth Defects Monitoring Program in Berkeley.
Oils Oﬀer Hope for Troubled Children.
Dr Alexandra Richardson, a senior research fellow in neurosciences at Imperial
College School of Medicine, London, has spent the last 15 years researching
common developmental conditions such as dyslexia and ADHD.
Dr Richardson says, “The ﬁrst trial involving dyslexic children showed that
supplementation with ﬁsh oil and evening primrose oil can reduce behavioural and
learning problems in those with ADHD tendencies.
“Particular improvements were found in attention, concentration and working
memory, but disruptive behaviour and hyperactivity in these children also
responded to EFA (essential fatty acids) treatment and marked reductions were
seen in anxiety and withdrawal.”
Fibre Lowers Prostate Cancer Risk.
MILAN, Italy - New research published in the March 20 edition of the International
Journal of Cancer (109, 2:278-280, 2004) shows vegetable ﬁbre may lower the
incidence of prostate cancer. Researchers noted this is the ﬁrst study to look into
ﬁbre’s role in prostate cancer.
In an 11-year multi-center case-control study, researchers investigated 1,294
men with incident, histologically conﬁrmed prostate cancer and 1,451 controls
with acute non-malignant conditions. They found the risk for prostate cancer was
inversely related with soluble ﬁbre, cellulose and vegetable ﬁbre, with vegetable
ﬁbre seen as the most protective. Men who consumed the highest amount of
vegetables were 18-percent less likely to develop prostate cancer than those who
ate the least amount of vegetables. These relationships were consistent across all
ages, family histories of prostate cancer, body mass indexes and education.
Researchers reported that because vegetables were seen to provide the most
beneﬁts of all the ﬁbres investigated, it may be possible that some of their other
nutrients could be the reason behind their prostate beneﬁts.
Study Links High Carbohydrate Intake with Breast Cancer.
CUERNAVACA, Mexico - High carbohydrate diets were positively linked to increased
incidence of breast cancer. The study conducted by the Instito Nacional de Salud
Publica was a population-based case-controlled study involving 475 women aged
20 to 75 years with breast cancer (identiﬁed through six Mexico City hospitals) and
a comparison group of 1,391 healthy women from the Mexico City population.
Study published in the August issue of Cancer Epidemiology Biomarkers & Prevention
(13, 8:1283-89, 2004) (www.cebp.aacrjournals.org).
Greek Diet Eases Rheumatoid Arthritis.
The so-called ‘Mediterranean diet,’ already believed to help prevent heart disease
and some forms of cancer, may also reduce the pain and swelling of joints stricken
with rheumatoid arthritis - although relief may not begin for at least six weeks,
suggests a new study. Still, signiﬁcant improvement was reported by most of
the 26 arthritic patients who followed the well-studied dietary regimen for three
months. The Mediterranean diet includes olive and canola oils as the primary
dietary sources of fat - along with plenty of ﬁsh, poultry, produce, and legumes, say
page 154
Swedish researchers. By comparison, no relief was reported by another group of 25
patients who followed a typical Western diet.
Published in the March issue of Annals of Rheumatic Diseases.
Support
Questions of Health?
You may have questions on the conditions mentioned here or other conditions. If
you have Internet access, please go to the ‘serrapeptase’ web site ﬁrst, and look at
the Frequently Asked Questions (FAQs). If you cannot ﬁnd the answer there, then
either e-mail or telephone the helpline - addresses as below.
Questions of Suppliers?
If you have questions regarding the speciﬁcations of the enzymes and nutrients
mentioned in this book, or where to obtain them, just e-mail or telephone the
helpline - addresses as below.
Web site
www.serrapeptase.info
Email:
[email protected]
UK Help Line phone: 0870-225-2530
USA Help Line phone: 1-800-455-9155
page 155
The 2nd Gift from Silkworms
is Serrapeptase™
The answer to Pain, Chronic
Inﬂammation, and Clogged Arteries
The amazing Story of an enzyme that is set
to become the most widely used health
solution because of its ability to replace the
majority of anti-inflammatory drugs and bypass operations.
In this book you will learn:
❖ The power of enzymes, what they do, where they
come from, the wide range of scientiﬁc studies
behind them, their wonderful safety and why only
scientiﬁc-minded doctors are prescribing them.
❖ How Serrapeptase, a Powerful Proteolytic Enzyme,
can make a real diﬀerence to suﬀerers of:
• Pain and inﬂammation problems
• Migraines
• Chest and lung diseases
• Multiple Sclerosis/other neurological problems
• Inﬂammatory bowel diseases
• Cardiovascular Diseases
• Ear, nose and throat (sinus, sore throats etc.)
• Sports injuries - prevention and recovery
• Anti-ageing
You will also read a selection of the wonderful stories
from doctors, practitioners, and personal testimonials
that ﬂood into www.Serrapeptase.info every week.
The 2nd Gift From Silkworms is Serrapeptase™
By Robert Redfern
©2004 Naturally Healthy Publications
UK £9.95
page 156
USA $9.95