2014 S ’ T N A P I C I T PAR E D I U G HALF & FESTIVAL 2014 TAB L E OF C ONT ENTS H E ALT H & F IT N E S S E X P O WELC OME 10 5-K 10-K H AL F -MAR AT H O N E VE N T DE TA ILS 5 We l c om e Letter fro m Ed i tor-in-Chief David Wil l ey 2 3 H a l f - M a ra tho n Pa c e G ro u p s 6 Meet the Edito rs 2 6 R a c e Ru l es 8 Key Locations and Park in g 2 8 S p ec ta t o r G u i de 3 0 Po st ra c e & Awa rds 1 0 Health & Fitness Expo F RIDAY 13 3 0 Fi ni s h Fest i va l & Res u l t s 31 G reen C er t i f i c a ti o n 1 3 Ki d s Ru n 31 S t . Lu ke’s C ha ri ty SAT UR DAY A B O U T B E THLE HE M 1 4 S e mi nars & Special Programm ing 32 C o mmu ni ty D et a i l s 1 6 5-K 22 1 7 1 0-K 2 1 D og Run S U NDAY 2 2H al f -M aratho n 3 4 S t a ff Pi c ks : Ou r Favo ri te Lo c a l H a u nt s C O N N E CT Li ke u s o n Fa c eb o o k ! fa c e b o o k . c o m / RW H a l f Fo l l ow @ RW H a l f Tweet #RW H a l f RU N N ER ’ S WOR L D HAL F & F E ST I VAL 3 WELC OME LET TER FROM DAVID WILLEY David Willey congratulates the winner of the 2013 Dog Run. WELCOME to the 2014 Runner’s World Half & Festival presented by ALTRA. For those of you who have joined us in previous years: Hello again! For those joining us for our third year, we love your dedication to our great races. And finally, for those 100-plus participants who are taking on our Hat Trick—the 5-K, 10-K, and half-marathon—for the third year in a row, we tip our Hat Trick hats to you. My Runner’s World colleagues and I are proud to continue this tradition, bringing our readers and editors together for our unique festival weekend. It’s been gratifying to hear all your feedback, and we’re excited to have added a few new things to this year’s event and to have tweaked a few others. Most notably, we’ve modified the 10-K and half-marathon courses—taking out the first hills on Webster Street and exploring a bit more of West Beth- lehem. Both races still showcase beautiful neighborhoods and our historic downtown, but they are now a bit flatter and faster. (You’re welcome.) We’ve also introduced Sunday morning race-packet pickup for runners traveling from outside our area. Also brand new: a Saturday night comedy set with Liz Miele, a New York City–based comedian and longtime runner who’s finished the Marine Corps Marathon 12 times and will be running the Hat Trick this weekend. She will bring a different vibe to our Saturday programming, giving us all a great chance to relax and laugh a bit at our running quirks…although I’m sure you don’t have any, right? Otherwise, you’ll find more of the same stuff that made past years so much fun. Free kids races on Friday; seminars on everything from training to injury prevention to course strategy; Bart Yasso’s “My Life on the Run” presentation; a non-competitive dog run for you and your fourlegged running buddy; book signings and editor appearances; and an organic, locally sourced pasta dinner with the Runner’s World editors. And then, of course, there are the races. For the third Liz Miele will perform a running comedy set on Saturday night. year, I’ll be running the Hat Trick. Keep your eyes out for me and about 20 of our editors (to see who’s running what, see page 6), not just in our races but “out and about” Friday through Sunday. We’re looking forward to meeting you. Meantime, again: Welcome. Get ready to challenge yourself, connect with other runners, learn, and laugh. I hope you have a great time (in both senses of the term) and that the weekend is the highlight of your running year. Trust me, it is for us. David Willey Editor-in-Chief FIND DAILY SCHEDULES, COURSE DETAILS, AND MAPS FOR EACH RACE ON PAGES 12–23. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 5 MEET THE EDITORS You’ll see lots of RW staffers race weekend, presenting seminars, milling around the expo, and, of course, racing. Say hi. We’re eager to meet you! DAVID WILLEY EDITOR-IN-CHIEF Running: Hat Trick CHRISTINE FENNESSY ARTICLES EDITOR “My goal is to spend as much time as I can with Running: Half-Marathon readers, so I’m doing the hat trick to experience “I’ve come to love this race—it’s the perfect time each course alongside our participants.” of year to run around the streets of Bethlehem with a bunch of nice people.” LORI ADAMS EDITORIAL PROJECT COORDINATOR DAN FUEHRER DIGITAL DESIGNER Running: Half-Marathon Running: Five & Dime “I’ve been training on hills to get ready for the half. “I’ve traversed these courses many a time during I look forward to running throughout the beautiful MusikFest, so naturally, the next step is to race streets of my hometown.” them...but with a little less beer.” LAURA BEACHY RW PUBLIC RELATIONS JOANNA GOLUB SENIOR EDITOR Running: Five & Dime Running: 10-K “There’s nothing better than running in PA in the “I’m most looking forward to getting to meet and fall. I’m running the Five & Dime and ready to talk with our readers throughout the race weekend. crush a fast 5-K and cruise into a 10-K.” Be sure to say hi if you see me on the 10-K course!” LINDSAY BENDER ASSISTANT MANAGING EDITOR DAVID GRAF SENIOR MULTIMEDIA PRODUCER Running: 10-K Running: Half-Marathon “The cooler temperature, the new 10-K course near “I’m very excited for the new course, and I can’t the Monacacy Creek, and the energy that our readers wait to race on it. If all goes well, hopefully it will bring to the course should make for a great fall race.” lead to a new PR!” AMBY BURFOOT EDITOR AT LARGE WARREN GREENE BRAND EDITOR Running: Half-Marathon Running: Half-Marathon “I’m a doubly talented runner. I’m not only “I’ll run after the last runner finishes, to pick up getting older, I’m getting slower as well. But any remaining trash. I want to leave the roads as every mile is a gift.” clean as we found them.” DEREK CALL JUNIOR VIDEO PRODUCER TISH HAMILTON EXECUTIVE EDITOR Running: Half-Marathon Running: 5-K and Half-Marathon “I’m looking forward to the half. As a Pennsylvania “I am using the 5-K to sharpen and the half- native, I can say there’s nothing like running on a marathon to bank some miles in preparation for the fall morning in the Keystone State.” New York City Marathon in two weeks.” BUDD COATES SENIOR DIRECTOR OF RODALE MEGAN HETZEL REPORTER FITNESS & HEALTH Running: Half-Marathon Running: Half-Marathon “On race day, I’ll be two weeks post running the “This is my third Runner’s World Half and my plan is Wine Glass Marathon. My goal is to take it easy to run every year until I croak.” and have fun in my hometown!” ELIZABETH COMEAU WOMEN’S EDITOR CHRIS KRAFT DIGITAL DEPUTY EDITOR Running: Hat Trick Running: Hat Trick “This will be my first-ever Hat Trick, and my first race “Since it’s the third year of the RW Half & Festival, in Pennsylvania, so I’m doubly pumped! I am hoping I’m going to run the Hat Trick for the third time. I’m my legs hold up over the two days.” glad the updated courses will be a bit easier.” 6 RU N N E R ’ S WO RLD HA LF & F E ST IVAL Q MEGHAN LOFTUS SENIOR EDITOR Running: 10-K “I’ve done our half twice—I’d like to try one of our other fantastic races, and I think the 10-K will be a nice mix of speed and distance.” KATIE McDONALD NEITZ ARTICLES EDITOR Running: 10-K What are you eating race morning? “After spending much of the last year rehabbing a bum hamstring, I’m looking forward to running this year’s race pain-free!” HANNAH McGOLDRICK ASSOCIATE “A banana, a couple handfuls dry Rice Chex, and plenty of water.” MULTIMEDIA EDITOR Running: Half-Marathon “I’m looking forward to spending time with our readers at the RW Half!” MEGHAN LOFTUS KEITH PLUNKETT ASSOCIATE MANAGER, “Whole-wheat toast with peanut butter and banana slices, a cup of coffee, and some water.” EVENT MARKETING Running: Half-Marathon “It’s a challenging course. I’m looking forward to rewarding myself with beers at the Brew Works.” JOANNA GOLUB JESSICA PRETOPAPA ONLINE ASSISTANT “A bowl of Puffins (my favorite cereal) with milk.” Running: 5-K “I’m new to running and this is my first 5-K, so I’ve been following the Runner’s World eight-week training plan. ROBERT REESE I can’t wait to cross the finish line!” “Bagel with peanut butter and honey; two cups of coffee light with whole milk.” ROBERT REESE EXECUTIVE PRODUCER, DIGITAL Running: Half-Marathon “I’m thrilled to be running the RW Half for the third straight year–my own “half trick.” This is becoming a TISH HAMILTON great fall tradition for me.” “I’m taking a bit of a breather this fall, so I’ll run “Coffee, wholewheat toast with freshly ground peanut butter, banana, water.” the half nice and easy. All the better to chat with BUDD COATES MARK REMY EDITOR AT LARGE Running: Half-Marathon readers and soak in the scenery.” “Banana and water before each race.” KIRA WRIGHT EXECUTIVE ASSISTANT Running: Half-Marathon CHRIS KRAFT “Warren said I have to run last—with him—and carry a trash bag to cleanup the course. I love working at Runner’s World...” BART YASSO CHIEF RUNNING OFFICER Race Director “My hope is to greet every runner as they run under the flaming arch. I’m looking forward to seeing 6,000 smiling faces cross our finish line.” Staff Picks: Read about a few of our favorite local haunts, from brewpubs to bookshops, on page 34. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 7 KEY LOCATIONS AND PARKING Give yourself an extra 45 minutes to find parking. Spots are limited and not guaranteed on event day. CA RPOOL IN G We encourage participants to carpool to all events during the Runner’s World Half & Festival weekend or take advantage of Bethlehem’s public transportation system, LANTA (standard rates apply). 8 RU N N E R’ S WO RLD HA LF & F E ST IVAL RU N N E R D RO P- O FF Friends and family, on race day be sure to drop off your runners near the start line with time to spare! ROA D CLO SU R E S Roads will close approximately one hour before race start—7 a.m. for the 5-K and 8:30 a.m. for the 10-K on October 18 and 7:30 a.m. for the half on October 19. Streets will open approximately 30 minutes after runners pass through each section. GET YOUR RESULTS PA R KING WARNI NG Parking around the SteelStacks campus is limited. There are several free lots near SteelStacks. We discourage parking in these lots because they are enclosed by races. No exit exceptions will be made during race hours if you park in a lot enclosed by a race course. by using your smartphone to scan the QR code located on your race bib. This will directly link you to your race results. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 9 HE ALTH & FITNE S S E XPO The Health & Fitness Expo is FREE and open to the public! Swing by to pick up your race bib and shirt, then take a stroll around the floor and see what our exhibitors have to offer. WHEN Friday, October 17, 3–7 p.m. Saturday, October 18, 9 a.m.–6 p.m. WHERE ArtsQuest Center at SteelStacks, 101 Founders Way, Bethlehem, PA. See the map on page 8. SPONSORS Altra Balega belVita Capital Blue Cross Clif Bar Deer Park Geneia EXHIBITORS GET THE RUNNER’S WORLD EXPERIENCE Stop by the Runner’s World Bookstore on the 2nd floor of ArtsQuest for great prices on Runner’s World books, shirts, and the 2015 RW Calendar; book signings; RW Cookbook smoothie samples; a tour of Zelle, our women’s running website and a meet and greet with our Zelle editors; or a cup of coffee with our editors. Signings: Find out when book signings will take place and which authors will be signing their work on page 15. We will be live-tweeting during the festival at @RWhalf and #RWhalf. Check in throughout the weekend for updates! 10 RU N N E R ’ S WO RLD HA LF & F E STIVAL Aardvark AllWhites ArtsQuest Bermuda Marathon Charles Schwab City of Bethlehem Clothes Pin Fitletic Gasparilla Distance Classic Guna Icon/ProForm Lehigh Valley RR Pace Team Booth ProCompression Running Skirts RuSeen Sparkly Soul The Stick Superfeet VitaMix FRIDAY Get your kids warmed up and ready to run with gentle yoga set to fun, upbeat music led by Kira Willey. DAILY SCHEDULE 3-7 p.m. The Runner’s World Health & Fitness Expo and Packet Pick-Up ArtsQuest 3-5 p.m. Kids Run Bib Pick-Up Tent outside of ArtsQuest 3-7 p.m. Bring your dogs along for the Dog Run and make the weekend a family affair. Dog Run Bib Pick-Up Tent outside of ArtsQuest 5 p.m. Kids Run Warmup with Kira Willey TD Bank Stage 5:30 p.m. Kids Run presented by Capital Blue Cross Race Start E. 1st Street & Founders Way 12 RU N N E R ’ S WO RLD HA LF M A R ATHON & FE STIVAL FRIDAY KIDS RUN PRESENTED BY CAPITAL BLUE CROSS The Runner’s World Kids Run presented by Capital Blue Cross will start with a prerace warmup in front of ArtsQuest at 5 p.m. Any parents who wish to run with their children are encouraged to do so (please limit one parent per child). REGISTRATION All Kids Run participants must be registered in advance and run with an official Runner’s World Kids Run bib. Race-day registration will be available at the Kids Run bib pick-up area on Town Square in front of the ArtsQuest Center at SteelStacks, 101 Founders Way, Bethlehem. PARENT CLAIM PROCESS Each race bib includes a tear-off tag with your child’s bib number on it. Remove this tag from your child’s bib prior to the race. You must present this tag at the end of the race in order to leave the secure finish area with your child. IMPORTANT TIMES 3-5 p.m. Registration and bib pick-up on Town Square outside ArtsQuest 5 p.m. Musical warmup with Kira Willey 5:30 p.m. Kids Run presented by Capital Blue Cross Race Start • 2-5 years old: ¼ mile • 6-8 years old: ½ mile • 9-12 years old: 1 mile RU N N ER ’ S WOR L D HAL F & F E ST I VAL 1 3 SATURDAY SEMINARS & SPECIAL PROGRAMMING NOON Seminar: Women’s Running: Why It’s Different for Us With Dr. Laura Dunne, sports-medicine physician and mother of three; Tish Hamilton, executive editor; Katie McDonald Neitz, articles editor; and Elizabeth Comeau, women’s editor NOON Seminar: Training: How to Get Faster and Go Longer With Amby Burfoot, editorat-large and 1968 Boston Marathon winner; and Budd Coates, four-time Olympic Marathon Trials qualifier NOON Inspiration: How Running Helped Save a Soldier from Depression, Substance Abuse, and PTSD with Sean MacMillen 1:30 p.m. Seminar: Ask the Sports Doc: Stay Injury-Free! With Dr. Jordan Metzl, sports-medicine physician and Runner’s World contributor; and Craig Souders, physical therapist and 2:52 marathoner 2:30 p.m. From Child Phenom to Adult Ultrarunner: Lessons in Form, Speed, and Injury-Prevention With Altra Footwear Founder Golden Harper 3 p.m. Seminar: My Life on the Run – Bart Yasso With Bart Yasso, RW’s chief running officer, race director, and author of My Life on the Run 4 p.m. Ecumenical Service In partnership with local religious institutions, we are pleased to offer an interfaith worship service. There will be a blessing of the runners and running shoes, so don’t forget your racing shoes! Location: St. Peter’s Lutheran Church, 474 Vine Street, Bethlehem, PA. 4:15 p.m. Seminar: Course Strategy: How to Run the RW Half With Bart Yasso, race director; Jessica Shweky, race logistics; and Chris Garges, RW Half pace-group captain 1:30 p.m. Seminar: Remy’s World: Live! With Your Host, Mark Remy 1:30 p.m. Seminar: The Gear Geeks: Picking the Right Shoes and Other Stuff With Martyn Shorten, Ph.D., director of the RW Shoe Lab; Golden Harper, Altra Footwear Founder; and Warren Greene, brand editor 1 4 RU N N E R ’ S WO RLD HA LF & F E STIVAL 4:30, 6, and 7:30 p.m. Pasta Dinner with the Editors Load up on carbs and mingle with your favorite Runner’s World personalities. The menu is organic, locally sourced, farm-to-table fare. Held at the Visitor Center at SteelStacks. Note: $35 fee. Inquire at the Solutions desk inside ArtsQuest about ticket availability. 6 p.m. Liz Miele Join us for a new twist on our Saturday evening programming with comedian and marathoner Liz Miele. Miele is a veteran of NYC and Washington, D.C., comedy clubs, as well as 12 Marine Corps Marathons. Tickets are $5 for the 6 p.m. comedy show, but are free with purchase of the 7:30 p.m. pasta dinner. Tickets can be purchased at the registration desk or at the door on Saturday evening. Seating is limited. SATURDAY BOOK SIGNINGS DAILY SCHEDULE All signings take place Saturday at the Runner’s World Bookstore on the second floor of ArtsQuest. 6:30 – 9 a.m. 5-K and 10-K Packet Pick-Up ArtsQuest 8 a.m. Runner’s World 5-K 8:20 a.m. Joanna Golub The Runner’s World Cookbook 12 – 12:30 p.m. Amby Burfoot The RW Big Book of Marathon and Half-Marathon Training; The RW Big Book of Running for Beginners 1 – 1:30 p.m. Jordan Metzl The Athlete’s Book of Home Remedies 2:45 – 3:15 p.m. Runner’s World 5-K Awards Ceremony (Overall Winners) 9 a.m. – 6 p.m. The Runner’s World Health & Fitness Expo and Packet Pick-Up 9:30 a.m. Runner’s World 10-K 10 – 11:15 a.m. Dog Run Bib Pick-Up at the Dog Run Tent on Town Square outside ArtsQuest Bart Yasso My Life on the Run 12:30 – 1 p.m. 4 – 4:15 p.m. David Willey Going Long 3:15 – 3:45 p.m. Mark Remy The Runner’s Rule Book; The Runner’s Field Manual 2:15 – 2:45 p.m. Budd Coates Running on Air 1 – 1:30 p.m. W H AT IS THE P I N K 16.2 C H A LL E N G E ? (Please note: Dogs are not allowed in ArtsQuest.) 10:15 a.m. Runner’s World 10-K Awards Ceremony (Overall Winners) 11:30 a.m. Dog Run Age-Group Awards will be available for pick-up at the TD Bank Stage on Town Square in front of ArtsQuest. Runner’s World is pleased to have partnered with the Women’s 5-K Classic to offer the Pink 16.2 Challenge. These participants will race the Women’s 5-K Classic on Saturday and join us on Sunday for the halfmarathon, logging 16.2 miles in this inaugural partnership. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 1 5 SATURDAY THE 5-K The 5-K course offers a quick tour of Bethlehem's North Side as well as a sweeping view of the South Side. After a fast start along 1st Street, the course climbs onto the Phillip J. Fahy Memorial Bridge, crossing the Lehigh River. Across the bridge, you'll see the Bethlehem Public Library and some of the town's original 1741 settlements. As you pass the library on your right, you'll take in a scenic view of South Mountain, Bethlehem's eclectic South Side, and Lehigh University's campus. At this point the only significant hill on the course is behind you and it's time to head back to South Bethlehem by taking a fast downhill left turn just past Bethlehem's City Hall and again onto the Fahy Bridge. A sweeping left turn brings you down to Columbia Street, where you'll pass through the former Bethlehem Steel complex. There's a quick downhill turn past the Sands Casino, then it's onto the finish under a flaming arch in front of ArtsQuest–a modern movie and music venue that promotes arts and culture, nestled in the heart of the former Bethlehem Steel complex. 16 RU N N E R ’ S WO RLD HA LF & F E STIVAL COURSE TIME LIMIT The 5-K course will be open for 1 hour (20-minute-per-mile pace). Runners who are traveling with a clock time of 1 hour or longer will be asked to move to the sidewalk. For complete rules, see page 26. IMPORTANT TIMES 6:30–7:30 a.m. Race-Day Packet Pick-Up in ArtsQuest Event shirts will be available during Expo hours. 8 a.m. Race Start SATURDAY THE 10-K This 10-K course is a real treat, taking in much of Bethlehem’s history over its 6.2 miles. The route runs across the Fahy Bridge, turning west onto West Lehigh Street and north onto Conestoga Street along the Monacacy Creek and the Historic Moravian settlement. The route then runs south on Main Street, which is dotted with restaurants and shops, including the Moravian Book Shop, founded in 1745 and touted as “the world’s oldest continually operated book store.” After Main Street, the course turns onto Church Street for a short climb into Bethlehem's historic residential district, where the streets are tree-lined, flat, and wide–a reward for those who started strong. After more than a mile of residential neighborhoods, the runners head downhill and back across the Fahy Bridge onto Columbia Street, Second Street, and Daly Avenue, past the former Bethlehem Steel complex. The finish lies under a flaming arch in the shadow of the massive Bethlehem Steel blast furnaces, the first of which went into operation in 1863. From these massive structures, the rail lines that traverse our nation, the Navy ships that fought in both World Wars, and countless steel I-beams that serve as the skeletons of many of our nation's iconic skyscrapers were born. COURSE TIME LIMIT The 10-K course will be open for 1 hour and 35 minutes. Runners traveling with a clock time longer than 1 hour and 35 minutes (15-minute-per-mile pace) will be asked to move to the sidewalk. For complete rules, see page 26. IMPORTANT TIMES 6:30–9 a.m. Race-Day Packet Pick-Up in ArtsQuest Event shirts will be available during Expo hours. 9:30 a.m . Race Start RU N N ER ’ S WOR L D HAL F & F E ST I VAL 1 7 5-K /10-K C OMPLETE GUIDE GE AR C HECK Gear Check will be available on race day near the start line in the PNC lot on East 1st Street between Founders Way and Polk Streets. The only bag that will be accepted is the clear Gear Check bag provided at the race expo. Only one bag per runner. All bags are subject to search. Attach the Gear Check tag from your race bib to your gear bag before you leave it with the Gear Check crew, so it’s easy to find when you come back for it. After the race, please remember to reclaim your checked bag. Please note: DO NOT leave valuables, cash, or jewelry in your gear bag. The event is not responsible for any lost items. Gear bags must be claimed before close of the Finish Festival on race day. Unclaimed bags will be returned to Runner’s World. Return shipping will be the responsibility of the owner. All bags and items left unclaimed after 30 days will be donated. 18 RU N N E R ’ S WO RLD HA LF & F E STIVAL S H U T T L E S & PA R K I N G Please refer to page 8. R E ST RO O M S Restrooms will be located in the ArtsQuest Visitor Center and in the PNC lot between Founders Way and Polk Streets for your convenience. Runners may also use the restrooms inside ArtsQuest Center. C O U R S E S E RV I C E S Water Stops • Keep yourself hydrated while running through Bethlehem! Deer Park® Brand 100% Natural Spring Water will be available at the start and at fluid stations every 1.5 to 2 miles. • To avoid the bottleneck at the first table, get a cup from a later table, and keep moving. Medical • Medical services will be provided by St. Luke’s University Health Network. Medical aid stations will be located at most water stations on the course and at the finish. If you incur an injury or feel discomfort, stop at the nearest aid station. Marshals and Police • Course marshals and Bethlehem Police officers will be on duty to ensure that the course remains safe for all runners. If you see them along the course, be sure to thank them! Support Vehicles • Support vehicles will be on course to take runners to the finish if needed. A sweep van will follow the 5-K course at 20-minute-per-mile pace (1 hour 5-K race time) and 10-K course at 15-minuteper-mile pace (1 hour and 35 minutes 10-K race time). This van will transport runners who can’t keep up with this pace or choose to drop out of the race and want to be taken to the Finish Festival area. • After the sweep van passes, streets will reopen to traffic. Medical assistance, fluid stations, and other services will no longer be available. Runners still on the course should move to the sidewalks. C OU R SE E NT ERTAIN MENT & S P ECTATOR ZO NE S Entertainment will be stationed along the course to help keep runners energized and motivated! For more information about spectator zones, see page 28. R ACE T IMING , PACING RE QU IR EMENT S , & RE SU LT S Start Line • To ensure a smooth and safe start for all participants, we ask that participants line up according to your estimated pace per mile. Please gauge your start location based on our pace signs. Race Timing/Bibs • Each runner will be issued a bib number at Bib Pick-Up. Please complete the emergency contact information on the back of the bib. • The timing device for the race is the ChronoTrack B-Tag—a single-use tag embedded in your race bib. The ChronoTrack B-Tag records your official and net time (the time it takes for you to get from the starting mat to the finish mat). The B-Tag will be used for scoring to determine awards. Please do not alter the tag in any way (do not fold or wrinkle it). Without the tag, your official time cannot and will not be recorded. In order to receive an accurate time, please make sure your race bib is not covered and is clearly visible on the front of your shirt and pinned in all four corners. Runners in the Five & Dime and Hat Trick must use the same bib for all races. Runners may only compete in the race they are registered for or they risk disqualification. • Participants can receive their results by scanning the QR code located on the race bib. After completing the race, simply use your smartphone to scan the QR code. This will directly link you to your race results. Pace Requirements • The 5-K course will be open for 1 hour (20-minute miles). Runners who are traveling with a clock time of 60 minutes or longer will be asked to move to the sidewalk. The 10-K course will be open for 1 hour and 35 minutes. Runners traveling with a clock time longer than 1 hour and 35 minutes (15-minute miles) will be asked to use the sweep support vehicle or move to the sidewalk. Event Results • A full list of results will be available beginning Saturday on rwhalf.com. Finisher Certificates • Digital finisher certificates will be available from the official race photographer to runners who finish the 5-K in less than 60 minutes and the 10-K in less than 1 hour and 35 minutes. Official finisher certificates will be available two to three weeks after the event. For yours, go to rwhphotos.info. weather, routes may be altered. Races will be canceled only if absolutely necessary for the safety of participants, volunteers, and event staff. In this case, there will be no refunds of race entry fees. Each athlete must accept any such risk. We encourage you to check our Web site and app throughout the weekend for the latest information. F O O D & B E VE R AGE Food and beverage will be available for purchase inside ArtsQuest and from Rodale Catering at the Mack Truck counter on Levitt Pavilion. After the 5-K race, runners will be provided with bananas, bagels, and belVita. After the 10-K race, runners will be provided with bananas, bagels, and belVita. LO ST & F O U N D • Any lost items can be turned in at the start line information booth or at the information desk inside ArtsQuest. After the event, Runner’s World will maintain all lost items in Emmaus, PA, for 30 days following the event. After 30 days, the items will be donated. W E AT H E R All races will take place rain or shine. In the event of extreme RU N N ER ’ S WOR L D HAL F & F E ST I VAL 1 9 SATURDAY RUNNER’S WORLD DOG RUN IMPORTANT TIMES This 1-mile run starts at ArtsQuest and takes dogs and their owners along 1st Street past Bethlehem’s iconic SteelStacks. Afterward, gather at the dog yard for refreshments. This event is free, but preregistration is required. Friday, 3–7 p.m. Please note that dogs are not permitted inside ArtsQuest. If you need to enter ArtsQuest for runner packet pick-up or for seminars, please plan accordingly. Registration and bib pick-up on Town Square outside ArtsQuest Registration and bib pick-up on Town Square outside ArtsQuest S aturday, 8–11:15 a.m. 11:30 a.m. Dog Run start RU N N ER ’ S WOR L D HAL F & F E ST I VAL 2 1 SUNDAY 2 2 RU N N E R ’ S WO RLD HA LF & F E STIVAL SUNDAY THE HALF-MARATHON The 13.1-mile course winds through Bethlehem’s historic neighborhoods (running past some of the town’s original 1741 settlement), Moravian College, and the former Bethlehem Steel Complex, where the backbone of the nation was literally forged. The half course has some hills, but it’s almost all downhill after mile seven. Here is the elevation profile, listed in feet above sea level: COURSE TIME LIMIT The half-marathon finish line will be open for 3 hours and 30 minutes after the race start. Runners who are traveling with a chip time of 3 hours and 30 minutes or longer (16-minute miles) may be asked to move to the sidewalk to complete the race. For complete rules, see page 26. IMPORTANT TIMES 6-7 a.m. Race Day Packet Pick-Up at ArtsQuest 6 a.m. Gear Check and Bathrooms Open 8 a.m. Race Start PACE GROUPS The Runner’s World Half-Marathon will offer pace groups to help runners maintain an even pace and achieve their goal finish time. Each pace-group leader is a seasoned and reliable runner who will provide encouragement. Q: Is there a cost to join the pace groups? A: No. Pace groups are free to all registered runners. Q: Where will I find my pace group on race morning? A: Pace-group leaders will be stationed in pace order along the start, holding signs with their finish times. Plan to find your pace group 30 minutes before the start of the half-marathon. Q: Do I have to stay with my pace group the entire race? A: No. Runners can speed up or slow down depending on how they feel. Runners who are prone to going out too fast, for example, might choose to join a pace team at the start to make sure they run an evenly paced race. Q: I’m still not sure which pace group to join. Is there anywhere else I can find help? A: If you need help deciding which pace group to join, stop by our Pace Group table at the expo. You can meet some of our pace-team leaders who will help you with your race strategy. THE FOLLOWING PACE GROUPS WILL BE OFFERED: Target Finish Time Approx. Pace/Mile 1:30 6:50 1:35 7:20 1:40 7:40 1:45 8:00 1:50 8:25 1:55 8:45 2:00 9:10 2:05 9:30 2:10 9:55 2:15 10:20 2:20 10:35 2:30 11:30 RU N N ER ’ S WOR L D HAL F & F E ST I VAL 2 3 HALF -MAR ATHON C OMPLETE GUIDE GE AR C HECK Gear Check will be available on race day near the finish line in the PNC lot on East 1st Street between Founders Way and Polk Street. The only bag that will be accepted is the clear Gear Check bag provided at the race expo. Only one bag per runner. All bags are subject to search. There will also be a smaller satellite Gear Check near the start line. Your bags will be transported from this location to the main Gear Check in the PNC lot on East 1st Street near the finish line. You must check all items at one location only. Attach the Gear Check tag on your race bib to your gear bag before you leave it with the Gear Check crew. After the race, please remember to reclaim your checked bag. Please note: DO NOT leave valuables, cash, or jewelry in your gear bag. The event is not responsible for any lost items. Gear bags must be claimed before close of the Finish Festival on race day. Unclaimed bags will be returned to Runner’s World. Return shipping will be the responsibility of the owner. All bags and items left unclaimed after 30 days will be donated. S H U T TLE S & PARK I NG Please refer to page 8. RE ST ROOM S Restrooms will be located in the ArtsQuest Visitor Center and in the PNC lot between Founders Way and Polk Street for your convenience. Runners may also use the restrooms inside ArtsQuest. 24 RU N N E R ’ S WO RLD HA LF & F E STIVAL A limited amount of portable restrooms will be available near the start line on Daly Avenue. We strongly recommend using the restrooms near ArtsQuest and checking your bag at the main Gear Check in the PNC Lot. There are also restrooms at each water stop. C LOT H I N G PI C KU P All discarded clothing left at the start will be donated to ClothesPin, a Philadelphia-based nonprofit group that collects clothes for people in need. C O U R S E S E RV I C E S Water Stops • Make sure to keep yourself hydrated while running through Bethlehem! Deer Park® Brand 100% Natural Spring Water will be available at the start and at fluid stations every 1.5 to 2 miles along the route. • Powerade will be available at all fluid stations, except at mile 1. • To avoid the bottleneck at the first table, get a cup from a later table and keep moving. Runners carrying their own bottles may fill them at each water stop as well. • Restrooms will be available at each water stop. Clif Shot Energy Zone • The Clif Shot Energy Zone will be located on West Langhorne Avenue right before mile 8. The following flavors will be available: Mocha, Vanilla, Razz, and Citrus. Medical • Medical services will be provided by St. Luke’s University Health Network. Medical aid stations will be located at most water stations and at the finish. If you incur an injury or feel discomfort, stop at the nearest aid station. Marshals and Police • Course marshals and Bethlehem Police Officers will be on duty to ensure that the course remains safe for all runners. If you see them along the course, be sure to say thanks for all of their help! Support Vehicles • Support vehicles will be on course to assist runners to the finish if needed. A sweep van will follow the half-marathon course at a 3:30 pace, approximately 16 minutes per mile. This van will transport runners who can’t maintain this pace or who drop out of the race and want to be transported to the Finish Festival area. • After the sweep van passes by, the streets will reopen to traffic. Medical assistance, fluid stations, and other services will no longer be available. Runners still on the course should move to the sidewalks. C O U R SE E N TE RTA IN ME N T & SP E CTATO R ZO N E S Cheer Zones and entertainment will be stationed along the course to help keep runners energized and motivated! For more information about spectator zones, see page 28. R ACE TIMIN G , PACIN G R E Q U IR E ME N T S , & R E SU LT S Pacing Requirements • Runners who are traveling with a chip time of 3 hours and 30 minutes or longer (16-minute miles) may be asked to move to the sidewalk to complete the race and may be asked to go in the sweep support vehicle for transport to the finish line. Start Line and Pacers • To ensure a smooth and safe start for all runners, we ask that participants line up in relation to our pacers and pace signs according to your estimated pace per mile. • Pacers will be holding signs with their pace time at the start line. Pacers will be available for the following half-marathon finish times: 1:30, 1:40, 1:45, 1:50, 2:00, 2:10, 2:15, 2:20, and 2:30. Race Timing/Bibs • Each runner will be issued a bib number at Bib Pick-Up. Please complete the Emergency Contact Information on the back of the bib. • The timing device for the race is the ChronoTrack B-Tag—a single-use tag embedded in your race bib. This tag records your official and net time (the time it takes for you to get from the start mat to the finish mat). The B-Tag will be used for scoring to determine awards. Please do not alter the tag in any way (do not fold or wrinkle it). Without the tag, your official time cannot and will not be recorded. In order to receive an accurate time, please make sure your race bib is not covered and is clearly visible on the front of your shirt and pinned in all four corners. Runners participating in the Five & Dime and Hat Trick will receive one bib to be worn in all races. • Participants can receive their results by scanning the QR code located on the race bib. After completing the race, use your smartphone to scan the QR code. This will link you to your race results. Event Results • A full list of half-marathon race results will be available Sunday on rwhalf.com. Official Photographs • Race photographers will take your picture before, during, and after all races. For identification purposes, please keep your race number in clear view and remember to smile. Race photos will be posted approximately one week following the event. For yours, go to rwhphotos.info. Finisher Certificates • Digital finisher certificates will be available from the official race photographer to runners who finish the half-marathon in 3 hours and 30 minutes or less. Official finisher certificates will be available two to three weeks after the event. For yours, go to rwhphotos.info. W E AT H E R The Runner’s World races will take place rain or shine. In the event of extreme weather, routes may be altered. Races will be canceled only if absolutely necessary for the safety of participants, volunteers, and event staff. In this case, there will be no refunds of race-entry fees. Each athlete must accept any such risk. Check our Web site throughout the weekend for the latest information. F IN ISH CHU TE A secure zone will be set for runners to re-energize and hydrate with food, water, and replenishment beverages after receiving a finisher’s medal. Race photos will be taken within the secure zone before runners meet up with family and friends at the Finish Festival. F IN ISH F E STIVA L After the race, celebrate your accomplishment with refreshments and live music. Gear Pickup • Pick up your gear at Gear Check in the PNC lot on East 1st Street between Founders Way and Polk Street. Information • Information booths will be located at the start and finish of the half-marathon. Staff will be there to answer questions. F O O D & B E VE R AGE Food and beverage will be available for purchase inside ArtsQuest and from Rodale Catering at the Mack Truck counter on Levitt Pavilion. After the half-marathon, runners will be provided with bananas, bagels, Powerade, water, and belVita breakfast biscuits. LO ST & F O U N D • Any lost items can be turned in at the start line information booth or at the information desk inside ArtsQuest. After the event, Runner’s World will maintain all lost items in Emmaus, PA, for 30 days following the event. After 30 days, the items will be donated. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 2 5 R ACE RULE S • We strongly encourage all participants to pick up their own race bib during the Health and Fitness Expo on Friday and Saturday. Runners must show ID to pick up their race bibs. Note: To pick up a friend or family member’s race bib, a photocopy of the runner’s ID and a signed letter from the runner granting permission for pickup must be presented by their representative at the expo. The letter must also include the runner’s name, bib number, cell phone number, and the name of the individual picking up the bib. The runner must have a signed entry waiver on file. • Packet Pick-Up for all races is available starting at 3 p.m. at the ArtsQuest Center on Friday, October 17. Race-Day Packet Pick-Up for the 5-K and 10-K is available starting at 6:30 a.m. on Saturday, October 18 at the ArtsQuest Center. Race-Day Packet Pick-Up for the halfmarathon will be available from 6-7 a.m. on Sunday, October 19 at the ArtsQuest Center. Dog Run bibs can be picked up Friday from 3-7 p.m. or Saturday from 10-11:15 a.m. outside ArtsQuest. • Entry fees are nonrefundable and nontransferable under all circumstances, including, but not limited to, cancelation of the event or of your participation, or change in the date, nature, or format of the event. An event may be canceled or changed due to severe weather or other factors that threaten the safety of participants, staff, or volunteers. 2 6 RU N N E R ’ S WO RLD HA LF & F E STIVAL • Once we receive and accept your entry, you will not receive a refund if you cannot participate, you may not give or sell your race number to anyone else, and you may not transfer your entry fee to future races. • If you attempt to sell your race number, you may be banned from future Runner’s World events. • Runners are eligible for awards only in the specific race for which they are registered. Runners can officially switch races but must be registered in the race in which they run. • Race shirts will not be mailed to no-shows. • The 5-K course will be open for 1 hour (20-minute miles). Runners who are traveling with a clock time of 1 hour or longer will be asked to move to the sidewalk. The 10-K course will be open for 1 hour and 35 minutes. Runners traveling with a clock time longer than 1 hour and 35 minutes (15-minute miles) will be asked to move to the sidewalk. The halfmarathon course will be open for 3 hours and 30 minutes. Runners who are traveling with a clock time of 3 hours and 30 minutes or longer (16-minute miles) may be asked to move to the sidewalk. • We encourage all 5-K runners to be at least 8 years old. If a runner younger than 12 would like to participate in the 5-K, they must register, and we ask that they run accompanied by a parent or guardian. You must be at least 13 years old to participate in the 10-K and at least 16 years old to participate in the half-marathon. • You must be in good health and physically prepared to run a 5-K, 10-K, or half-marathon. • Race numbers are required in order to participate and must be worn on race day. • The race bib must be visible and worn on the front of your body, outside of all clothing, during the entire race. • Do not forget your bib on race day; without a bib, you will not receive a time! • Unregistered runners, unauthorized vehicles, bicycles, roller skates, inline skates, skateboards, strollers, jogging strollers, and runners with pets are strictly prohibited from the course to ensure runner safety and to comply with liability insurance requirements. • Headphones (iPods, MP3 players, CDs, tape Walkmans, radios, etc.) are discouraged. • All the decisions of the race organizers are final. • In order to participate in any race, you must first review and execute the Waiver and Release specified by Runner’s World. • No hand cycles (hand bikes, hand-crank devices, or other mechanically gear-driven devices) will be permitted on the course. • Athletes using push-rim wheelchairs are required to wear a helmet. SPECTATOR GUIDE Friends and family are encouraged to join the action! Here are a few key areas for spectators to watch and cheer for their runners: 5-K ZONE S • Miles .5 and 1.5—Webster St. and Columbia St. • Mile 2.5 —Church St. and New St. Watch the runners on their first major turn of the race. Stick around to see them circle back as they near the finish. Support runners while taking in a beautiful view of Bethlehem’s South side from Payrow Plaza, located in between the library and City Hall. • Mile 1.25—New St. and Sakon Place • Mile 3.5—East Broad St. and Elm St. Kick back on the grassy hill beneath City Hall and watch the runners first head north over the Fahy Bridge at the end of their first mile, and then head back south shortly after. Runners are just past the halfway point and headed back toward the Fahy Bridge—give them words of support to keep their spirits high. • Mile 2.25—3rd St. and Founders Way Watch runners on their home stretch as they go past ArtsQuest in their final mile. This location is conveniently located near the finish line. conveniently located near the finish line. • Miles 1 and 11.5—Webster St. and Columbia St. Watch the runners on their first major turn of the race. Stick around to see them circle back as they near the finish. • Mile 4.25—Main St. and West Broad St. Enjoy Bethlehem’s iconic Main Street, listen to one of the course bands, and cheer on the runners as they head north. • Mile 5.25—3rd St. and Founders Way • Mile 5.75—Schoenersville Rd., across from WaWa Support runners in the home stretch as they go past ArtsQuest in their final mile. This location is conveniently located near the finish line. Cheer loudly as the runners reach the top of one of the course’s challenging hills. • Mile 9.75—Main St. and Elizabeth Ave. 10- K ZONE S H A L F - M A R AT H O N ZO N E S Support the runners with all you’ve got as they move back onto major roads heading south again. • Miles .5 and 4.5—Webster St. and Columbia St. • Miles .5 and 12— 3rd St. and Founders Way • Mile 10.5—Center St. and East Spruce St. Runners will be making their first major turn of the race right here. Stick around to see them circle back as they near the finish. Send runners off in the middle of their first mile and in the home stretch as they go past ArtsQuest in their final mile. This location is Enjoy the center of town while supporting the runners along one of the race’s key stretches in North Bethlehem. 2 8 RU N N E R ’ S WO RLD HA LF & F E STIVAL PO STR ACE AND AWARDS EVERY ATHLETE WHO COMPLETES THE 5-K, 10-K, OR HALF-MARATHON WILL RECEIVE A COMMEMORATIVE MEDAL UPON FINISHING. Overall top male and female winners for all three races will be based on the actual order of finish (gun time). Age-group awards for all races will be based on chip time. Runners are eligible for awards in the race for which they are registered. Overall race winners are not eligible for age-group awards. Additionally, trophies will be given to the top three overall males and females of the Hat Trick and Five & Dime, based on cumulative gun times from all three races. Runners must be registered for the Hat Trick and Five & Dime to be eligible for these awards. AWAR DS CEREMO NIE S Saturday, October 18, 2014 8:20 a.m.: 5-K overall winners 10:15 a.m.: 10-K overall winners 10:30 a.m.: Five & Dime overall winners 10:35 a.m.: 5-K & 10-K masters and wheelchair All age-group winners for the 5-K and 10-K can pick up their award at the Awards Table adjacent to the TD Bank Stage on Town Square near the finish line. Sunday, October 19, 2014 9:15 a.m.: Half-Marathon overall winners 10:15 a.m.: Half-Marathon masters and wheelchair 10:20 a.m.: Hat Trick overall winners All age-group winners for the half-marathon can pick up their award at the Awards Table adjacent to the main stage on the Levitt Pavilion. All awards must be picked up at the awards table at the Finish Festival. Trophies will be awarded to the top three male and top three female runners in each race. Plaques will be given to the top three male and female runners in the 5-K, 10-K, and halfmarathon in the following age groups: 15 & under (5-K a n d 10 - K on l y) 1 6 –19 2 0 –24 2 5 –2 9 3 0 –34 3 5 –39 40 – 4 4 4 5 – 49 50–54 55–59 60 – 6 4 65 – 69 70 –74 75 + F I N ISH F E STIVA L (9 a.m.–12:30 p.m.) After the race, enjoy live music, food, and exhibits from our sponsors! R E S U LT S We will post results online as quickly as we can after each race. When they’re available, you will find them here: rwhalf.com/results. STAY IN TO U CH! Thanks again for coming out and joining us. We hope your weekend is one to remember. In fact, let us hear about it. E-mail us your thoughts, observations, and suggestions at [email protected]. And of course, we hope you’ll follow us online at runnersworld.com, via Twitter @runnersworld, and on Facebook (facebook.com/ runnersworldmagazine). SE E YO U N E X T TIME ! 30 RU N N E R ’ S WO RLD HA LF & F E STIVAL CHARIT Y AND “GREEN” EFFORTS St . Luke’s U nivers ity H ea l t h N etwo r k Cha r it a b l e Pa r t ners hip GREEN CERT I F I CAT I O N The Runner’s World Half & Festival is proud to have received Gold Certification of this event from the Council for Responsible Sport. Runner’s World takes pride in healthy living, which includes acting responsibly and sustainably. We are putting our best foot forward to create an environmentally responsible event that is energy efficient, reflects a healthy lifestyle, and is mindful of waste. We are committed to: • On-site composting and recycling • Eliminating distribution of nonessential physical materials • Creating fewer printed materials • No-styrofoam policy • Collecting discarded clothing at the half-marathon start line and donating them to area shelters Here’s how you can help us minimize our impact: • Reduce the carbon footprint through carpooling, use of the provided shuttle system, mass transit, or biking • Take time to properly recycle and compost • Use personal, refillable bottles at water stops (volunteers will have pitchers) Do you have other ideas you’d like to share? E-mail us: [email protected]. The event guide you’re holding is printed on 100 percent recycled paper (the cover is 30 percent recycled), and the ink that is used is a zero-VOC (volatile organic compound), nonflammable, environmentally sound product. Please recycle this program! St. Luke’s University Health Network is the official charity partner of the 2014 Runner’s World Half & Festival. All funds raised through your contributions will support local youth-centric community health programs, providing health and wellness services to keep area children healthy and active. Every dollar contributed to St. Luke’s Healthy Kids, Bright Futures makes a difference: • $5 donation provides a toothbrush and toothpaste to a child who doesn’t have them. • $10 donation provides books to encourage the love of reading • $15 donation provides healthy after-school snacks during the Reading Rocks Program. • $20 donation provides dental sealants to prevent cavities. • $100 provides a vision screening and eyeglasses to a child in need. If you would like to support St. Luke’s community youth initiatives, you can make a cash donation directly to St. Luke’s at their tables on the 2nd floor of ArtsQuest, purchase raffle tickets for their RW Half & Festival Raffle, or donate online at their crowdrise page at www.crowdrise.com/ RunnersWorldHalfFestival/fundraiser/ stlukesuniversityhealthnetwork. We will be live-tweeting during the festival at @RWhalf and #RWhalf. Check in throughout the weekend for updates! RU N N ER ’ S WOR L D HAL F & F E ST I VAL 31 C OMMUNIT Y DETAILS Founded on December 24, 1741, by a small group of Moravians, Bethlehem has grown into an eclectic city of about 75,000. Along with neighboring Allentown and Easton, it constitutes the Lehigh Valley—a vibrant and diverse region of some 820,000 residents. In Pennsylvania, only the regions of Pittsburgh and Philadelphia are more populous. While the city originally was recognized as a leader in the steel industry, ushering in the age of the skyscraper through the production of wideflange steel structural shapes, it also became synonymous with the United States shift away from industrial manufacturing, as mentioned in Billy Joel’s hit song “Allentown.” Steeped in rich colonial and industrial history, the city and region quickly rebounded and ushered in a cultural and economic renaissance. Driven by two world-class universities, the healthcare industry, and a handful of other businesses, the economic growth of the city continues today, welcoming new businesses like the Bethlehem Sands Casino as well as continued community revitalization. You’ll find our Health & Fitness Expo, our seminars, and our film screenings at Bethlehem Steel. And of course, the 5-K, 10-K, and half-marathon races will all finish under a flaming arch right in the thick of it, alongside Bethlehem Steel’s huge, awe-inspiring blast furnaces. A HISTORY IN BRIEF 1744 First school for girls established in the Bell House; it’s now the oldest school for girls in the country. 1741 A small group of Moravians settled on the banks of the Lehigh River. On Christmas Eve that year, the community was christened “Bethlehem.” 32 RU N N E R ’ S WO RLD HA LF & F E STIVAL 1745 The Moravian Book Shop (428 Main Street) opened; it’s now the oldest continuously run bookstore in the world. 1762 Bethlehem built the very first waterworks in America to pump water for public use. 1937 The Chamber of Commerce dubbed Bethlehem “Christmas City, USA,” in a nod to its founding on Christmas Eve. BETHLEHEM BY THE NUMBERS 80 Number of restaurants located in Bethlehem’s downtown area alone 75,018 Estimated population of Bethlehem as of 2013 31,000 Staff Picks: Read about a few of our favorite local haunts, from brewpubs to bookshops, on page 34. 500 11 Number of Revolutionary War soldiers who died and are buried on the hillside along First Avenue Number of people who worked at the Bethlehem Steel plant during World Number of bridges War II in crossing the Lehigh River, 1943—an all- which spans 120 miles and time high separates Bethlehem into its North and South Sides SIXTEEN 19.1 182,000 Land area of Bethlehem, in Number of people who square miles, attended the first annual as of 2010 Musikfest in 1984. Annual attendance now exceeds 1 million. 230 Height, in feet, of the two tallest furnaces on the SteelStacks campus 2 4 6 Number of colleges and universities in the Lehigh Valley 6 BETHLEHEM STEEL is a huge part of Bethlehem’s history—both literally and figuratively. The Bethlehem Steel Corporation, founded in 1857, was at one time the second-largest steel producer in the United States. (U.S. Steel, based in Pittsburgh, was number one.) Over the decades, until its closing in 2003, Bethlehem Steel made huge contributions not just to the growth of Bethlehem and surrounding communities, but to the nation and the world at large. From its role in shipbuilding to its supplying armor plating during both World Wars, the significance of Bethlehem Steel cannot be overstated. Because of this, it seemed natural to choose the refurbished Bethlehem Steel Mill and ArtsQuest SteelStacks campus as headquarters for our Half & Festival. Number of National Register Historic Districts in Bethlehem THREE BILLION Number of crayons Number of trees produced that the Citizens annually Christmas City by Crayola Committee purchases Inc., whose and alights during headquarters the holiday season are located in each year nearby Easton THE BETHLEHEM STAR was lit for the first time on December 7, 1937, at a Christmas lighting ceremony. The Chamber of Commerce named Bethlehem “Christmas City, USA” in the same year, due to its religious roots and its founding on Christmas Eve. The original wooden star was located on the top of South Mountain. The star is now lit from 4:30 p.m. until midnight every day and can be seen from as far as 20 miles away. We think this symbol of Bethlehem is perfect for our 2014 race participant medals. HOW DID WE COME TO CALL THIS PLACE HOME? Good question! The answer stretches back to 1930, when J. I. Rodale moved Rodale Manufacturing, a maker of electrical wiring devices, from New York City to a former silk mill in Emmaus, Pennsylvania, a few miles southwest of Bethlehem. Around the same time, J. I. founded a small publishing business as a hobby. Ten years later, indulging a newfound interest in the connection between soil and health, J. I. bought a 63-acre farm in Emmaus. From that grew Rodale’s first magazine: Organic Farming and Gardening (decades ahead of its time). Other magazines, including Prevention, followed, as publishing became Rodale’s lifeblood. In 1985, Rodale Inc. (then called Rodale Press) acquired Runner’s World and moved its editorial offices from Mountain View, California, to Emmaus. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 33 STAFF PICKS: OUR FAVORITE LOCAL HAUNTS 01 01 BREW WORKS 02 BLUE SKY CAFE 03 BOLETE 02 03 BEST FOR BREAKFAST BILLY ’ S DOWNTOWN DINER 10 East Broad Street B LU E S KY CA F E 22 West 4th Street All week: 7 a.m.–3 p.m. An unassuming mom-and-pop restaurant that draws a crowd for its plate-engulfing pancakes, Executive Assistant Kira Wright says, “I now insist on going past 11 a.m. so I can get their natural grilled chicken sandwich loaded with smoked gouda.” Refuel after your race with omelets and Greek food at Billy’s, just off Main Street. The place is always bustling, but the wait is worth it, says Senior Editor Joanna Golub. 3 4 RU N N E R ’ S WO RLD HA LF & F E STIVAL All week: 7 a.m.–2 p.m. WISE B E A N C O FF E E SHO P 634 North New Street Friday: 7 a.m.–7 p.m.; Saturday: 9 a.m.–2 p.m.; Sunday: closed Relax at this “small-but-cool joint that has coffee, free WiFi, and a cast of local regulars that brings the show Cheers to mind,” says Editor-in-Chief David Willey. BEST FOR LUNCH SA L’ S BR ICK OVEN P IZZ A 313 South New Street THE GOOSEY GANDER 102 West 4th Street TU LU M 17 West Morton Street Saturday: 10 a.m.–3 p.m.; Monday–Friday: 11 a.m.–9 p.m.; Monday –Thursday: 11 a.m.–10 p.m.; Sunday: 11 a.m.–3 p.m. Saturday: 12 p.m.–9 p.m. Friday and Saturday: 11 a.m.–11 p.m.; This classic sub shop features a variety of huge sandwiches. “Say hi to Tony, the guy taking your order,” says Reporter Megan Hetzel. “He’s practically a local celebrity.” Located on the same side of the river as the finish line, Tulum makes a great lunch option after the 5-K or 10-K races. Staff picks include the chicken mole burrito, Beth-Mex wings, or fish and veggie tacos. A P OLLO GRI LL 85 West Broad Street BOLETE 1740 Seidersville Road CORKED 515 Main Street Tuesday–Saturday: 11 a.m.–10 p.m.; Sunday Brunch: 10 a.m.–3 p.m.; Sunday–Thursday: 11:30 a.m.–10 p.m.; Sunday and Monday: closed Tuesday–Thursday: 5 p.m.–10 p.m.; Friday and Saturday: 11:30 a.m.–2 a.m. Voted Best Restaurant in the Lehigh Valley 13 years in a row, the Apollo Grill is more than just a restaurant, it’s a destination. Friday and Saturday: 5 p.m.–11 p.m. This upscale restaurant, located in a rehabilitated stone inn, is “the best in the Lehigh Valley,” says Editor-in-Chief David Willey. While this modern, urban restaurant appeals to wine connoisseurs, according to Online Assistant Jessica Pretopapa, it is also the perfect gathering place for friends. M A MA N INA 546 Main Street M O L I NA R I ’ S 322 East 3rd Street NAWA B 13 East 4th Street All week: 11 a.m.–10 p.m. Monday–Wednesday: 5 p.m.–9 p.m.; Tuesday thru Friday: 11:30 a.m.-2:30 “It’s very popular in Bethlehem if you love Italian food,” says Editorial Projects Coordinator Lori Adams. And what runner doesn’t love Italian food? Thursday–Saturday: 5 p.m.–10 p.m. p.m. & 5 p.m.-10 p.m.; Saturday thru “Great Italian food with a seasonal menu that is always changing. Their homemade gelato is amazing,” says Multimedia Producer David Graf. Sunday: 11 a.m.-10 p.m. NUTS ABOUT ICE CREAM 1124 Linden Street TA LL A R IC O ’ S CHO C O L ATE S 26 East 3rd Street Friday: 9 a.m.–10 p.m.; Saturday 11 Monday–Friday: 10 a.m.–6 p.m; a.m.–10 p.m.; Sunday 3 p.m.–9 p.m. Saturday: 12 p.m.–5 p.m. This shop goes way beyond plain vanilla. Senior Editor Joanna Golub’s postrace palate-pleaser? A scoop of green tea or saffron pistachio. “After the 2012 race, I bought these hand-made chocolates for my daughter and ate most of them on the drive home!” says Executive Editor Tish Hamilton. Sunday: 12 p.m.–10 p.m. A cozy, relaxed atmosphere and to-die-for thin-crust pizza, says Editorial Projects Coordinator Lori Adams. TA PAS ON MAI N 500 Main Street Monday–Thursday: 11:30 a.m.–10 p.m.; Friday and Saturday: 11:30 a.m.–11 p.m.; Sunday: 11 a.m.–10 p.m. “I really love Tapas for drinks and apps. It’s a great place to unwind with a very relaxed atmosphere,” says Associate Multimedia Editor Hannah McGoldrick. S O ME TH ING SWE E T BEST FOR DINNER “I love ethnic food and try to stop into NAWAB on the Southside whenever I’m in town,” says Executive Assistant Kira Wright. RU N N ER ’ S WOR L D HAL F & F E ST I VAL 35 STAFF PICKS DINE AND DRINK SHOPS RUNNING TRAILS BREW WOR KS 569 Main Street A A R DVA R K S PO RT S SHOP 571 Main Street LE HIG H XC C O U R SE Goodman Campus, 124 Goodman Drive Sunday: 12 p.m.–3 p.m.; Monday– The all-grass cross-country courses on Lehigh University’s Goodman Athletic Campus are perfect for a prerace shakeout, says Reporter Megan Hetzel. Loops of 5-K, 6-K, 8-K, and 10-K are well marked. All week: 11 a.m.–2 a.m. The food is reliably good, says Brand Editor Warren Greene, but Brew Works’ handcrafted beer takes center stage. “The Devious Imperial Pumpkin has a unique blend of pumpkin and spice and you definitely taste the pumpkin,” says Greene. HOTEL BE THL EHEM BAR 437 Main Street All week: 6:30 a.m.–11 p.m. “Great place for drinks and a light meal,” says Editor at Large Amby Burfoot. M C CARTHY ’ S RED STAG PUB 534 Main Street Saturday: 10 a.m.–8 p.m. M O R AV I A N B O O K S H O P 428 Main Street Sunday: 12 p.m.–5 p.m.; Monday– Wednesday: 10 a.m.–6 p.m.; Thursday– Friday: 10 a.m.–8 p.m. Claims to be the world's oldest continuously operating bookshop (it was founded in 1745) and carries everything from books to gifts to toys for kids. The shop also houses a café that sells ice cream, coffee, and famous Moravian Christmas Cookies in a variety of flavors. Thursday–Friday: 10 a.m.–10 p.m.; PL AY I T AG A I N RECORDS 129 West 4th Street Saturday: 9 a.m.–10 p.m.; Sunday: Sunday: 12 p.m.–5 p.m.; Tuesday– 9 a.m.–3 p.m. Saturday: 11 a.m.–7 p.m. This destination is a true taste of Ireland and the British Isles in Bethlehem. “There’s nothing fancy about this cozy spot, which features a traditional Irish menu, including amazing scones (good for carbloading),” according to Articles Editor Katie McDonald Neitz. "It's so rare to find an independent record store," says Editor at Large Mark Remy. "It's a fun place to kill an hour." ST EEL PU B 320 East 1st Street HOTELS Monday–Wednesday: 10 a.m.–4 p.m.; Monday–Wednesday: 4 p.m.–12 a.m.; Thursday: 4 p.m.–2 a.m.; Friday: 3 p.m.–2 a.m.; Saturday–Sunday: 12 p.m.–2 a.m. Located on former Bethlehem Steel property, this pub prominently features local history and locally grown food and drink where possible. “It’s good food, cold beer, and a nice view of the ice rink,” says Deputy Digital Editor Chris Kraft. 36 RU N N E R ’ S WO RLD HA LF & F E STIVAL CA NA L TOWPATH Road entrance: Sand Island Ice House, 56 River Street; or run there from the northern staircase on Fahy T H E O U T L E T S AT SA N D S Bridge BETHLEHEM This gravel-and-dirt trail hugs the 77 Sands Boulevard river and goes for miles when you C O M F O RT S U I T E S 120 West 3rd Street H OT E L B E T H L E H E M 437 Main Street H YAT T PL AC E 45 West North Street SA N D S R E S O RT 77 Sands Boulevard head east (toward the SteelStacks). Pick it up under the Fahy Bridge, where you’ll find restrooms and water fountains. MO N O CACY RU N N IN G TR A IL Illicks Mill Road (half-mile west of Center St.) This rugged trail features red stone shale, grass, dirt, and woodchips. Part of the trail runs by the Bethlehem Police stables for a nice view of horses and gardens.
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