1. sports
2. gymnastics

Jammin’ Double Dutch Workshop - November 8, 2014 (Sat)
12 PM – 7 PM (Registration begins at 11:30 AM)
$45 includes registration, T-shirt, and dinner. ($40 early registration)
ADULT Jump Rope Session - November 8, 2014 (Sat)
12:30 PM – 6:30 PM
$30 includes registration ($25 early registration)
Jump Gymnastics Workshop - November 9, 2014 (Sun)
8 AM – 12 PM (Registration begins at 7:30 AM)
$35 includes registration. ($30 early registration)
Workshop Location: Wadsworth Middle School, 150 Silvercreek Road, Wadsworth, OH 44281
Dear Coaches:
The Jammin’ Jumpers are hosting our Eighth Annual Jammin’ Double Dutch Workshop and Third
Annual Jump Gymnastics Workshop. These workshops will be set up for individual or team jumpers. It will
be a great way to introduce an athlete to double dutch or prepare jumpers for the Regional, AAU, Nationals, Pan
American, or World Competitions. Each participant will have the opportunity to learn Double Dutch entry,
exits, speed, power, freestyle tricks, turner exchanges, DDC, Skip Traq technology, and hip hop. The Jammin’
Double Dutch Staff will perform a JUMP SPECTACULAR performance at the conclusion of the workshop.
Our Jump Gymnastics Workshop is geared to teach beginner, basic, intermediate, and advanced jump
gymnastics for all jumpers.
Gym doors open on Saturday at 11:30 AM for the Jammin’ Double Dutch Workshop and Sunday at 7:30 AM
for the Jump Gymnastics Workshop at Wadsworth Middle School. No early entry will be allowed. There will
be a coach’s session to help coaches gain experience and ideas to coach their team. Adult Jump will challenge
adults 25 & older. Judges training will be available on Saturday. Private lessons will be available on Friday at
Norton Middle School upon request.
Food is provided at our concession stand during all sessions on Saturday. Dinner is included for all registered
jumpers and coaches for the Jammin’ Double Dutch Workshop. Additional dinner orders may be made on the
registration form. Many jump rope apparel and miscellaneous items will be for sale.
The Jammin’ Double Dutch Workshop is limited to 300 participants and the Jump Gymnastics is limited to 150
participants with preference given to pre-registration. Please fill out a registration form for each jumper. Send
all registration forms and a check or money order to Jammin’ Jumpers, 941 Longbrook Drive, Wadsworth, Ohio
44281 by October 18, 2014 for early registration. Checks or money orders are to be made out to Jammin’
Jumpers Jump Rope Team. (Please, one check per team.)
If you have questions, call us! If you are new at jump rope and need a little help, call us! Visit our web-site at
www.jamminjumpers.org. This competition is a fun and exciting experience for all jumpers. See you there.
Jammin’ Jumpers Jump Rope Team
Anita Gabel, Head Coach (330) 612-3849
Lonny Gabel, Assistant Coach (330) 510-0809
E-mail: [email protected]
Name __________________________
Age ____
Team __________________________
Male or Female
Address
________________________________
______________________________
Phone ____________________ E-Mail ____________________
Make Check or Money Order payable to: Jammin’ Jumpers Jump Rope Team
Send to: Anita Gabel, 941 Longbrook Drive, Wadsworth, OH 44281
Jammin’ Double Dutch Workshop $45
Early Registration before 10/18/14 $40
Sub Dinner (Choose one)
Italian
Turkey
Ham
________
Veggie
Jumper Dinner Included
T-shirt (choose size)
YS
YM
YL
AS
AM
AL
AXL
Jumper T-shirt Included
Extra Dinner $6 (choose one)
Turkey
Extra T-Shirt $12 (choose size)
Italian
YS
YM
Ham
YL
AS
________
Veggie
AM
AL
AXL
________
Jump Gymnastics Workshop $35
Early Registration before 10/18/14 $30
________
Adult Jump Session $30
Early Registration before 10/18/14 $25
________
$20 Private Single Freestyle Lesson (Friday, November 7, 2014)
________
$20 ($10 Per Person) Wheel or Pairs Freestyle Lesson (Friday, November 7, 2014)
________
Choose a time slot:
6 – 7 PM
7 – 8 PM
8 – 9 PM
$24 ($8 Per Person) Private Double Dutch Freestyle Lesson (Friday, November 7, 2014) ________
Choose a time slot:
6 – 7 PM
7 – 8 PM
8 – 9 PM
$10 WJR Speed Certification (Saturday, November 8, 2014 from 12:30 – 2:30 PM)
________
$15 WJR Level 1 Judge Certification (Saturday, November 8, 2014 from 12:30 – 6 PM) ________
Total
PARTICIPANT RELEASE AND INDEMNITY AGREEMENT
I hereby request your acceptance of this application for registration in the Double Dutch Workshop for
_________________. In consideration of acceptance of this application, I hereby release all persons associated with the
Jammin’ Double Dutch & Gymnastics Workshop, Jammin’ Jumpers Jump Rope Team, Inc., Norton City Schools, and
Wadsworth City Schools from all claims and causes of action arising from injury, whether such injury is the result of
negligence or some other cause. If medical attention is required for injury or illness while at the Double Dutch &
Gymnastics Workshop, I give my permission for such medical care and I will be financially responsible.
Yes, I give permission for the workshop photos that may include my son/daughter to be used on the
Jammin Jumper web-site or with promotional media releases. I understand that no names will be posted with
these photos.
_________________________________________
Signature of Parent or Guardian
____________
Date
The skill level sheet is used only as a reference for coach’s recommendation of jumper’s skill
levels. The jumper must be able to perform every skill to be recommended for that level.
This will help us in planning our staff for the workshop. Jumpers will be placed in levels when
they arrive at the workshop based on trick demonstrations.
Level 1
Double Dutch Skills Test
Level 2
Level 3
Basic Up-the-ladder
Complex Up-the-ladder
sequence
Turning for gymnastics
inside the ropes
Turning for Pinwheels &
Pop-Ups
Complex Up-the-ladder
sequence with rotation
Cross while turning
Entrances & Exit
Single Jump through
Double Jump Through
Slow Switch
Fast Switch (circle
switch)
Leap Frog
Fast Switches with
gymnastics entries
Crabs
Frog or Push up
Sequence of 3+ Power
moves
Turning while rotating
Beginners!
Turning for Pop-Ups
Cartwheel out or into the
rope
Mountain Climbers
Level 1
Level 4
Turning for Quads
Gymnastics Skills Test
Level 2
Level 3
Level 4
Balance control (10
second hold)
Forward roll
Balance control (20
second hold)
Rolls on Floor
Handstand hold (10
seconds)
Rolls on floor (Fd/Bk)
Handstand hold (20
seconds)
Dive rolls on floor
Cartwheel
Cartwheel
One handed cartwheel
Aerial
Bridge holds
Round off
Round off rebound
Back handspring
Fake push up
Push ups
Walkovers
Walkouts
Fake donkey kick
Donkey kicks
Kamikazes combos
Vault over seated jumper
Vault over squatted
jumper
Push up to crabs &
donkey kicks in a row
Vault over standing
jumper
Front handspring
Kip Vault
Tucks and Layouts
Team ___________________________
Athlete’s
First & Last Name
Make copies as needed.
Double Dutch
Level
1 - Beginner
2 – Basic
3 - Intermediate
4 – Advance
5 - Masters
Gymnastics Level
1 - Beginner
2 – Basic
3 - Intermediate
4 – Advance
5 - Masters
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
All athletes will be put into the appropriate level on the day of the workshop. Athlete skill recommendations are
used to give the workshop director an idea of overall staff expectations.
Wadsworth Middle school
November 8, 2014
12:30 PM – 6:00 PM
This is a tentative schedule.
Sessions will progress based on the needs of the Coaches that attend.
12:30– 1:30
Intro to Staff/Group Activity
1:30 – 2:00
Team Goals/Jumper Goals
Team or Lesson Warm ups
Conditioning Drills
2:00 – 3:00
Practice Skill Development
3:00 – 3:30
Speed Events
3:30 – 4:30
Dinner
4:30 –5:00
Gymnastics Development
5:00 – 6:00
Team Organization
Fundraisers
Workshops
Competitions
Hotel Information
Make your reservations ASAP. Mention that you are with the Jammin’ Jumpers Double
Dutch Workshop. If you have any concerns, please contact us.
Holiday Inn Express
231 Park Center Drive
Wadsworth, OH 44281
330-334-7666
Friday, November 7, 2014 – Sunday, November 9, 2014
Deluxe Guest Room (One King or Two Queens)
$109.99
Executive Suite (One King or Two Queens)
$119.99
Whirlpool Suite
$129.99
Comfort Inn & Suites
5 Park Center Drive
Wadsworth, OH 44281
330-336-7692
Friday, November7, 2014 – Sunday, November 9, 2014
Deluxe Guest Room (One King or Two Queens)
$ 79.99
Executive Suite (One King or Two Queens)
$ 99.99
Whirlpool Suite
$119.99
Visit www.cityofnorton.org or www.wadsworthchamber.com
Send to:
Jammin’ Jumpers Jump Rope Team
941 Longbrook Drive
Wadsworth, Ohio 44281
Send by:
** Pre-registration postmarked by October 18, 2014
Include:
1.
Team Registration Totals Worksheet
Workshop Fees for each Competitor (Postmarked by 10/18/14)
($45.00) Double Dutch workshop for each individual competitor (Before 10/18/14 $40.00)
($35.00) Jump Gymnastics Workshop for each individual competitor (Before 10/18/14 $30.00)
One team check payable to Jammin’ Jumpers Jump Rope Team
2.
Jammin’ Double Dutch Workshop and/or Jump Gymnastics Workshop
Registration Forms
(One (1) for each individual jumper)
3.
Jammin’ Double Dutch & Jump Gymnastics Workshop
Athlete Sign - Up Sheet
Please include
• List of each participants
• Dinner choice
• T-shirt Size
• Coaches recommended skill level for each jumper
5.
Adult Session Signup sheet.
($30.00) Adult Session for each individual adult (Before 10/18/14 $25.00)