JUDO DENMARK`S AUTUMN CAMP 2015

JUDO DENMARK’S
AUTUMN CAMP
2015
9/10 - 12/10 - 2015
MAKE YOUR JUDO THROW SUCCEED!
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JUDO DENMARK’S AUTUMN CAMP 2015
Judo Denmark’s autumn camp will be held at Nordfyns Efterskole (boarding school), NFE.
The camp is for judokas of all ages and categories. Coaches are welcome to join.
The camp’s main theme is ”Make your judo throw succeed!” It will be carried out through several training themes and some video analysis. Video analysis will be introduced as a working tool. You
will learn how to produce quality analysis of movement patterns using a smartphone.
The head coach will be Tommy Mortensen 6th dan, who is one of the best Danish technical
trainers. The other coaches are Holger-Henning Carlsen Frahm, 3rd Dan and Lars Petersen, 2nd Dan.
Cadet National Team coach Thor Rasmussen 4th Dan will come as support for the Danish Cadet National Team and aspirants.
Video Analysis: Teacher Jan Petersen. Jan Petersen is a teacher, and he teaches judo at the
NFE. He is also part of the Judo Denmark’s teaching corps at the “1-2-Coach, assistant coach course”,
and he teaches video in a martial arts context at DGI.
Parkour is the camp’s alternative feature: Teacher Jens Ringgaard. Jens Ringgaard is a teacher
at the NFE, where he teaches parkour. He has learned parkour in France and has helped introduce the
sport in Denmark.
Friday 9 / 10
Time
17.00
18.00
18.30-19.15
Content
Arrival / enrollment
Welcome sandwiches
Lecture
19.30-21.00 Training
21.30
Fruit / juice / coffee
23.00
Goodnight
Saturday 10 / 10
Time
Content
8.00-9.30
Breakfast
10.00-11.30 Training
11.30-12.00 Pause
12.00-13.30 Lunch
13.30-14.30 Intro video analysis
14.30-15.30 Pause
15.30-17.00 Training
17.00-17.30 Pause
17.30-18.30 Dinner
18.30-21.00 Video Night
21.30
23.00
Fruit / juice / coffee
Goodnight
Theme and details
Thomas Hæstrup - How is it to be the parent of a skilled
judo fighter?
Start up training
Theme and details
Defense Techniques
Break
Basic introduction
Break
The transition from standing to floor
Fighting Films: ”Korean Judo Master” with Korean Jeon
Ki Young + children’s films surprise
THE CAMP IS FOR ANYONE WHO LOVES JUDO, REGARDLESS OF AGE!
Sunday 11 / 10
Time
Content
8.00-9.30
Breakfast
10.00-11.30 Training
11.30-12.00 Pause
12.00-13.30 Lunch
13.30-14.30 Analysis of video recordings
14.30-15.30 Pause
15.30-17.00 Training
17.00-17.30 Pause
17.30-18.30 Dinner
18.30-21.00 Parkour for all
21.30
Fruit / juice / coffee
23.00
Goodnight
Monday 12 / 10
Time
Content
8.00-9.30
Breakfast
10.00-11.30 Training
11.30-12.00 Group photo
12.00-13.30 Lunch
14.00
Check Out
Theme and details
Combinations
How do we use the video recordings rationally?
Counter Techniques
Jump and play with Jens Ringgaard
Theme and details
How To Succeed with the Throw
REVISIT FRIENDS, AND MAKE NEW FRIENDS!
Location:
Nordfyns Efterskole, Klaus Berntsensvej 21, Særslev, 5471 Søndersø
Date:
9 / 10 – 12 / 10 2015
Enrolment:
Friday 9 / 10 - 17.00
Check out:
Monday 12 / 10 - 14.00
Participant Price:
1100, - DKK. Accommodation, meals and training is included.
Transportation:
Registration and
payment:
Transport is not a part of the price. You are encouraged to arrange car
pooling. There are bus services from Odense.
Club, Name, Age, Comments / Wishes regarding food, accommodation
will be sent as e -mail to: [email protected] Your method of payment will be
sent to you by email after your registration.
Registration deadline:
Friday 25 / 9 - 2015
Accommodation:
2- or 4-man rooms. Bring your own pillow, quilt, pillow, sleeping bag.
E-mail Bjarne Flyman: (Nordfyns Efterskole) [email protected]
E-mail Lars Pedersen:
( Judo Danmark) [email protected]
THE CAMP IS FOR ALL! CHILDREN, YOUNG PEOPLE AND ADULTS ARE WELCOME!