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A BOOK I READ IT FOR YOU
DR EFFAT I. ABDELFATTAH
Certificate in TQM in Health Care
Diploma in Neurolinguistic Programming
(NLP)
ENT CONSULTANT
http://effatabdlfattah.eg.vg
LAW OF ATTRACTION
The Science of Attracting
More of What you Want and Less of what
You Don’t
MICHAEL LOSIER
2006
www.lawofattractionBook.com
Definition of the Law of Attraction
I attract to my life whatever I give
my attention, energy and focus to,
whether positive or negative.
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Disappointment
Loneliness.
Lack.
Sadness.
Confusion
Stress.
Anger.
Hurt.
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Joy.
Love.
Excitement.
Abundance
Pride
Comfort.
Confidence
Affection
YOUR THOUGHTS ARE YOUR DISTENY
FEELINGS
-Work hard
MYSSERY
Negative
Action:
-Shouting
-Polyphagia
-Hitting
--Killing
-Smoking
-Stealing
-Isolation
-Addiction
-Phobias
OR
-Success
- Quit
unwanted habits
-Forgiveness
-Discipline
- Kindness
-Tenderness
Happiness
Positive:
-Self-confidence
-Braveness
-Love
-Self
Satisfaction
-Calmness
-Alkhoshoo3
-Meditation
-Admire
-Proud ness
Negative:
-Self Non
confidence
-Sadness
-Anger
-Nervousness
-Stress
-Fear
-Shyness
-Hesitation
-Worry
-Self accuse
Positive
Action:
Positive and Negative Vibration
The law of attraction responds to
whatever vibration you are sending
by giving you more of it, whether
it’s positive or negative. It simply
responds to your vibration.
Non-deliberate Attraction
Observing Sends a Vibration
Whether it’s a positive or negative
vibration The law of attraction will
give you more of the same.
Positive and negative Emotions
Positive and negative emotions cannot
occupy the mind at the same time .One or
the other must dominate .It is your
responsibility to make sure that the
positive emotions constitute the
dominating influence of your mind
Understanding the Significance of
Your Words
When you make a statement
containing the words don’t, not
or no, you are actually giving
attention and energy to what
you don’t want.
Simply ask yourself
“SO, WHAT DO I WANT?”
Asking yourself
“So, what do I want?”
When you go from what you don’t want, the
words change. When the words change,
the vibration changes,
And you can only send out one vibration at a
time.
Resetting Your Vibration
To know whether you are sending out a
positive or negative vibration, simply take
a look at the result you’re getting in that
area of your life. They are a perfect
reflection of what you are vibrating.
Deliberate Attraction
The 3 step formula
Step 1: Identify Your Desire
Step 2: Give Your Desire Attention
Step 3: Allow It
Step 1: Identify Your Desire
Observing contrast is essential because it
helps you to become clearer about what
you do want.
Why Is It Important to Identify
Contrast?
To help you observe contrast briefly, say,
“So, what do I want?”
Select aspect you want
Apply Clarity through Contrast process
In Law of attraction
Law of Attraction Tool:
Clarity Through Contrast Worksheet
CONTRAST
CLARITY
List the things you don’t like
I don’t like to commute for an hour to get to work
I don’t like having to start and end work at a specific time
I don’t like being around negative co-workers
I don’t like short, 30 minute lunch breaks that don’t allow me enough time to
I don’t like being in a windowless office
workout
I don’t like co-workers who don’t do their job well so I end up picking up the
slack
I don’t like being asked to work overtime without pay
List the things you do like
A short commute to work
The flexibility to start and end work when I want to
Upbeat and cheerful co-workers
One hour lunch breaks for working out
An office with a big window
Law of Attraction Tool:
Clarity Through Contrast Worksheet
So, what do you want?
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CONTRAST
CLARITY
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List the things you don’t like
I don’t like to commute for an
hour to get to work
I don’t like having to start and
end work at a specific time
I don’t like being around negative
co-workers
I don’t like short, 30 minute lunch
breaks that don’t allow me
enough time to workout
I
don’t like being in a windowless
office
I don’t like co-workers who don’t
do their job well so I end up
picking up the slack
I don’t like being asked to work
overtime without pay
List the things you do like
A short commute to
work
The flexibility to start and end
work when I want to
Upbeat and cheerful co-workers
One hour lunch breaks for
working out
An office with a big window
 An office with a big window
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How Long Is Briefly?
Identify what makes you feel good and do
more of it.
Your Goal is to Limit Contrast in All
Areas of Your Life
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Career
Money
Life partner relationships
Friendships
Work relationships
Business clients
Business referrals
Education
Health
Other
Wrapping up Step 1
Identify your desire
1.
Your words generate a vibration that is either positive
or negative.
2.
When you use the words don't, not and no you
continue to give more attention ,energy and focus to
what you are referring to.
3.
When you have yourself saying words don't, not and
no ask yourself “So what do I want?”
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When you go from what you don’t want to what you do want
,the words change and when the words change your vibration
changes.
You can only send out one vibration at a time.
You can reset your vibration simply by changing your words,
remembering that thoughts are made of words.
Contrast is anything that doesn’t feel good .
Observe contrast briefly knowing that the law of Attraction is
always responding to your vibration .
Use contrast to help generate clarity.
When building your contrast list find as many contrast items as
possible ,the more contrast you identify the more clarity you’ll
have
Step 2 – Give Your Desire Attention
Give Attention Increase Vibration
The Law of Attraction responds to how you
feel about what you say and how you feel
about what you think
What Am I Including in My Vibrational Bubble?
How to give attention ,Energy or Focus of any
kind and includes it in your current vibration
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Talking about my desire
Noticing something like
Daydreaming about my desire
Visualizing my desire
Pretending I have my desire
When I say “Yes” to something
When I say “No” to something
When I sorry about something
When I complaint about something
When I remember something positive
When I remember something negative
When I am observing something positive
When I observing something negative
When I am playing with the idea of having my desire
When I am making a collage about my desire
When I am praying about my desire
When I am celebrating something I like
Remember
The law of attraction responds to
How you FEEL about what you say
And
How you FEEL about what you think
Two Tools for Raising Your Vibration
to Fuel Your Desire
Tool # 1:
Rewording Your Affirmations to Make Them Feel Better
e.g.
I’m in the process of creating ideal family relationships.
Tool # 2:
The Desire Statement Tool;
There are three elements to the desire Statements:
1.
The opening sentence.
( I am in the process of attracting all that I need to do, know, or have,
to attract my ideal desire) Mention it.
2.
The body (your Clarity list from Step 1)
e.g.
I love knowing that my ideal partner lives in my city.
I love seeing myself ……
I am excited at the thought of
It excites me ………
3.
The closing sentence
The Law of attraction is unfolding and orchestrating all that needs to
happen to bring me my desire
How to create Your Desire
Statement
My Ideal ………………
I am in the process of attracting all that I need to do, know, or
have, to attract my ideal desire( Mention it.)
…………………………………………………………………………………
………………………………………………………………………………
………………………………
The Law of attraction is unfolding and orchestrating all that
needs to happen to bring me my desire
If you don't feel Great when you read your statement (Raise
your Vibration) Revise It So that you feel better
Better Affirmations
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I Choose to be ,I Choose to Feel, I Choose to Have,To Get ……
Better than I am in the process of
You Can Use Both
To be Speaking and feeling the truth and nothing but the truth
Do these two statements affect you differently?
Looking at the above statements, which of the two –– the first or
the second in each group –– do you find more believable?
Which of them creates a feeling of contradiction? Which feels
harmonious (and truthful) when you say it?
Which of these statements brings forth a tiny little voice within you
that says "Oh yeah!"?
Most people notice a difference in their reactions to these two types
of affirmation. In general, the Choices affirmation is experienced as
more convincing because it is not contrary to fact, and therefore
easier to accept and believe. A Choices affirmation also seems to
put the person using it in “the driver’s seat” in his or her own life —
it appears to be more empowering.
“Even though I feel furious (anxious), I choose to have this
unexpected delay work to my advantage.”
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Of course he could just as easily have said, “I
choose to be calm and confident when I walk in
for the interview” or made some other EFT
Choice which would have counteracted the
problem he was experiencing. The only rule he
had to follow was that it would have had to be a
targeted statement aimed at the specific
challenge he was facing, rather than just a
general self-acceptance statement.
Wrapping up
Step 2 Give your Desire Attention
2 nd phase of Deliberate Attention
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Your Vibrational Bubble contains all of your current
vibrations.
You must include the vibration of you new desire in your
current vibration Bubble .
A desire Statement helps you include the vibration of
your desire in your vibration Bubble.
The purpose of step 2 to give your attention.
You raise your vibration when you give your desire
attention, energy and focus.
Your affirmations may not feel good when the
statements aren’t true for you.
Law of Attraction responds to how you feel about your
affirmations.
Step 3 – Allow It
Allowing is the absence of negative vibration
(doubt)
The speed at what Law of Attraction
manifests your desire is direct proportion
to how much you Allow
Allow It
‫قانون الوفرة‬
‫‪‬‬
‫‪‬‬
‫” ما عند الناس ينفذ وما عند هللا ال‬
‫ينفذ“‬
‫”وما من شئ إال وعندنا خزائنه“‬
‫‪ ‬حديث‪:‬‬
‫‪ ” ‬تفاءلوا بالخير تجدوه“‬
Where Does Doubt Come From?
The most common source of doubt
(negative vibration) from your own
limiting beliefs. (Repetitive thoughts)
There are two ways to tell
when Allowing :
First, you feel a sense of relief and often
hear yourself saying “Ah !this feels much
better.”
Second, you see evidence of your
manifestation appearing in your life.
What is a Limiting Belief! .
Remember, it's the absence of doubt that
will bring your desire faster
Doubt will be in 2 words (IF & Because )
Allowing Statements to move
your thoughts to a more
abundant place.
Here are four guidelines for creating your
allowing statements.
1. Is there anyone on the planet having or
doing this now?
2. If so, how many today, yesterday,
tomorrow, next week, etc.
3. Make it believable.
4. Exclude reference to yourself
Examples
Limiting Belief: Customers won’t want to
pay the high price I’m asking for my
high-end products.
Allowing Statement: In this very
moment, 1,000,000’s of entrepreneurs
are being paid full price for their highend products…
Today, 100’s of people are putting amazing
amounts of money in the hands of
entrepreneurs in this very city…
Limiting Belief: I can only get business if
I pay for advertising
Allowing Statement: In this very
moment 1,000,000’s of people are
making purchases on items that were
not advertised.
Right now, 1,000’s of people are referring
people to other types of businesses, all
for free.
Remember
The Law of Attraction does not care
whether you are remembering,
pretending, celebrating, playing, creating,
complaining or worrying . lt simply
responds to what’s in your Vibration
Bubble.
So, find proof, rejoice and send out a
positive vibration.
How to Feel Allowance
Take time to appreciate anything, It's
the feeling that’s attached to your
appreciation that is important,
Appreciation and gratitude help you
offer strong, positive vibrations.
Your job is not to try to figure
things out intellectually but
to let the law of attraction
figure it out.
Wrapping up
Step 3 Allowing
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Allowing-the 3ed Step of the Deliberate Attraction
process is the most important step.
Allowing is the absence of doubt.
Doubt is the negative vibration.
The negative vibration of doubt cancels the positive
vibration of a desire.
A limiting belief is a repetitive thought
When you say “I can’t because ….” you ‘re just
uncovered a limiting belief.
Finding proof helps you remove doubt .
Finding evidence that others are having or doing what
you want to have or to do helps remove your doubt.
The purpose of Allowing is to help you remove doubt.
10 Allowing Tools
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Tool #1: Celebrate the Proof (Evidence) .
Tool #2: Record Proof of the Law of Attraction
Tool #3: Appreciation and Gratitude
Tool #4: Use the Expression, "I'm in the Process of...“
Tool #5: Use the Expression, "I've Decided...“
Tool #6: Use the Expression, "Lots Can Happen...“
Tool #7: Ask for Information
Tool #8: Make Yourself an Attraction Box. .
Tool #9: Create a Void or Vacuum
Tool #10: Allow the Law of Attraction to Figure It Out.
The distance between your vibrations
and someone else's vibration is
equal to the amount of resistance
(Negativity) you feel when you are
with them.
Observe the wave of speaker
Beyond 3-Step Formula
Become more Abundant and Attract more
money.
 Relationships and your vibration.
 Parents and teachers :Learn How to
teach Law of Attraction to children.
 Abundance is a feeling ,Be more
deliberate to include the feeling of
abundance in your current vibration, You’r
Vibrational Bubble.
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Daily log to track Abundant-ness
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“I'm Abundant ,Today I attracted abundance
when:
A friend paid for my lunch.
During lunch I received a half hour of free
coaching.
I had free transportation to and from the airport.
I received a check from a client .
I received a thank-you email.
I got a deal on my new eyeglasses.
Others….
Wrapping up
Abundance and Attracting More Money
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Be more deliberate to include the feeling of
abundance in your current vibration.
Become aware of many different sources of
abundance.
Recording evidence of abundance increases your
attention to the vibration of abundance .
Your job is to include the vibration of abundance
as often as possible in your Vibrational bubble.
Celebrate the moment you notice you’ve
attracted something abundant.
Three tools to help you attract
abundance more deliberately:
Record evidence of your abundant-ness.
 Always say yes to money.
 Hold onto that check.
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Relationships and Your
Vibrations
Wrapping up
Relationship and you Vibration
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At every moment you are sending a vibration,
either positive or negative.
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When your vibration is high and someone
else’s lower than yours ,you feel resistance
(Negative vibration)
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To help maintenance a high vibration –when
dealing with others who have a lower vibration
ask them" So what do you want” when they
are complaining or talking about what they
don’t want.
Four tips for attracting your
ideal relationship:
Use the Deliberate Attraction process to
attract your ideal relationship.
 - Don't tell any one your date was a flop.
 -Build a list.
 Move on if it is doesn't feel right.
 Tell why it matches; ”Spend time talking
about it ,and day dreaming about –what is
matching &give attention energy.
Wrapping up
Law of Attraction to Children
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Simple words like vibe and secret are powerful
teaching tools.
Ask questions that get kids to relate to concepts
from their own experience (buy-t)
Use visual aids with younger children (Light
switch poster).
Reinforce with game and rewards.
Parents be sure to participate .
Ask permission and give permission.
Keep it FUN
Switch On and Off
For Positive Vib and Negative Vib
Parents and Teachers: Learn How to Teach
the Law of Attraction to Children. . . . . . .
Tool #1: Magnetic Board Game . .
 Tool #2: On-Off Light Switch Poster.
 Tool #3: The Secret-Question
Reminder.
 Tool #4: Family or Group Meeting.
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‫قانون الوفرة‬
‫‪ ” ‬ما عند الناس ينفذ وما عند هللا ال ينفذ“‬
‫‪”‬وما من شئ إال وعندنا خزائنه“‬
‫حديث‪:‬‬
‫‪ ”‬تفاءلوا بالخير تجدوه“‬