The SCOOP
CHARLES COUNTY’S SENIOR CENTER NEWS
NOVEMBER 2014
www.CharlesCountyMD.gov
SENIOR NEWS
GET CONNECTED!
To Charles County Government
Thanksgiving in Nanjemoy
Central Registration Ongoing
Central registration for 2015 began last
month but is still ongoing. If you have not
already done so, please stop and register during your next center visit. This will
enable us to better serve you in the event
of an emergency. Donations received are
placed back into programs to benefit your
Centers. To register, you must live in Charles
County, and you or your spouse must be 60
years of age or older.
Enjoy a delicious, traditional Thanksgiving feast, surrounded by
friends. Just think… you don’t even have to bring a pie or do the
dishes. This is an excellent time to invite your family and neighbors, as
well as your old and new friends to see what Nanjemoy Community
Center is all about.
Thursday, Nov. 20, 10:30 a.m.-1:45 p.m.
Nanjemoy Community Center
Lunch reservations by: Nov. 17 • Fee; $5.60 (age 60+ by donation)
For details, please visit your center. Renew
your membership at any of the four senior
centers.
Even More Happy Thanksgivings!
Your local senior center is hosting great celebrations on Thursday, Nov.
20, in honor of Thanksgiving. Each center is holding an extra special program just for you.
Cash Bingo
Senior Services of Charles County Fundraiser
Clark Senior Center: Thanksgiving Celebration with The Singing
Policeman • pg. 4
This fundraiser offers prizes of $25, $50 and a
$150 jackpot. Subs from Nicks of Clinton will be
available for individual purchase or you may add
chips and a cold drink making a complete lunch
package for $5/each.
Indian Head Senior Center: A Party of Thankfulness • pg. 7
Waldorf Senior Center: Thankful to be American • pg. 9
Senior Services of Charles County Inc.
Annual Meeting
Senior Services of Charles County, Inc. was developed as a response to the need for an
organization to assist Senior Citizens County wide. A major objective is to assist seniors
enhance their quality of life, support independence, and encourage involvement in
and with the community.
We accomplish this through a number of fund-raising events and activities with
assistance from our supporters, generous donors, and community organizations.
We are an approved United Way of Charles County, Inc. partner agency. We receive
no government subsidies but continue to welcome donations from individuals,
businesses, the Charles County Arts Alliance, the combined Federal Campaign,
member number # 74449, and other organizations that support Charles County seniors
and our endeavors on their behalf. Plan to attend this annual meeting to show your
support for this organization and older adults of Charles County.
Admission: $20 for regular games and specials
with additional packs for $5/ea. Early Birds: $2 for
one pack of four games. Cover All for $2/ea. All
proceeds directly benefit the four senior centers.
Wednesday, Nov. 12 • 10 a.m.-1:30 p.m.
Waldorf Senior Center
Monday, Nov. 10, 9-10 a.m. • Fee: FREE • Location: Clark Senior Center
COUNCIL NEWS ITEMS 2
SPONSORED/HOSTED ACTIVITIES & EVENTS
Clark Senior Center
Indian Head Senior Center
Waldorf Senior Center
Provided Turkeys and co-sponsored
Thanksgiving Celebration
Co-sponsored Veterans Day Luncheon
Charity Bingo
A Party of Thankfulness
Holiday Shopping
Don’t Squash It
Snack Bar, Bingo Supplies
Health & Fitness Passport Program
Thankful to be American
Thanksgiving Raffle Baskets
Twelve Days of Christmas
November 2014 • www.CharlesCountyMD.gov
SENIOR NEWS
Get your Latest SCOOP online!
Visit www.CharlesCountyMD.gov/CS
Annual Christmas Party
Charles County seniors, age 60 and older, are invited to attend this annual event sharing delicious food, fellowship, and entertainment. Vocalist, Ellis Woodward, will put you in the holiday spirit with sing-a-longs and dancing galore. Santa will stop in to
hand out door prizes donated by senior clubs, councils, and organizations.
Please bring a canned food item to share with needy families. Transportation is available through VanGO. Please call 301-6097917, ext 2 to make reservations no later than Monday, December 8 at 2 p.m. No transportation arrangements will be made
through the Senior Centers. Admission is free, but tickets are required and are available at all four Senior Centers beginning
Wednesday, November 5. Sponsored by the Greater Waldorf Jaycees.
Thursday, Dec. 11, 10:30 a.m.-2 p.m. • Fee: FREE (ticket required)
Location: Jaycees Community Center, Waldorf
The Charles County Senior Show Troupe Presents...
We Need a Little Christmas
Join with us to celebrate the Holidays with dance, laughter,
and good cheer.
Wednesday, Nov. 12 11 a.m.
Fenwick Landing
Monday, Nov. 17
10:30 a.m.
Genesis of Waldorf
Wednesday, Nov. 19 10:30 a.m.
Genesis of La Plata
Thursday, Nov. 20
10:30 & 11 a.m. Ripple Center & Hollywood Methodist (Dancers Only)
New Time for Evening Fitness Class
Workout offered Tuesdays at the
Richard R. Clark Senior Center
Same great class, earlier time! Strength,
flexibility and tons of fun. All fitness levels are invited. Instructor: Brittany Arbin
Every Tuesday • 5-6 p.m. • Fee: Fitness Card
Maryland Senior Olympics
The Senior Olympics got underway in August and continue until November 1. Games were held in Montgomery
County and the surrounding Baltimore area. Several of
our participants won in Racket Ball.
Monday, Nov. 24
10:30 a.m.
Charles County Nursing &
Rehabilitation Center
Women
Monday, Dec. 1
Northern Senior Center
Silver • Sherry Richardson, Singles
Age Group 50-54
10:30 a.m.
Wednesday, Dec. 3 10:30 a.m.
Richard R. Clark Senior Center
Monday, Dec. 8
10:30 a.m.
Bowie Senior Center
Wednesday, Dec. 10 10:30 a.m. Waldorf Senior Center
Monday, Dec. 15
Cedar Lane
10:30 a.m.
Wednesday, Dec. 17 10:30 a.m.
North Beach Senior Center
The Latest SCOOP
Gold • Susan Cunningham, Singles & Doubles
Age Group 60-64
Men
4th Place • Gerald S. McSee, Singles
Age Group 75-80
Senior Centers Holiday Schedule
All Senior Centers will be closed as follows:
Election Day, Tuesday, Nov. 4
Veterans Day, Tuesday Nov. 11
Thanksgiving, Thursday, Nov. 27 and Friday, Nov. 28
3
CLARK SENIOR CENTER
Get your Latest SCOOP online!
Visit www.CharlesCountyMD.gov/CS
1210 Charles St • La Plata, MD 20646 • 301-934-5423 or 301-870-2015
Honoring All Who Served
V eterans Day
Luncheon
Show our veterans how much you appreciate them by attending this special
event that is FREE to all Veterans. Bring
in a photo of yourself in uniform, or any
memorabilia you wish to display. The
entertainment will be Trudy Marie singing your favorite Country hits from the
past, perfect for dancing, singing or reminiscing. Special recognition will be given
to all Veterans. Veterans will receive special gifts and door prizes. The luncheon
is donated, once again by Chik-fil-A, and
co-sponsored by the Harry White Wilmer
American Legion, Post 82, the American
Legion Auxiliary Unit 82,
the Sons of the American
Legion, Post 82, and the
RRCSC Council. Please
RSVP by Friday, Nov. 1.
Thursday, Nov. 6
10:30 a.m.
Fee: $5 for
non-veterans
Special Events & Activities
Book Club
November: The Unlikely Pilgrimage of Harold
Fry, by Rachel Joyce. December: December, A
Time to Kill by John Grisham.
Thursday, Nov. 6, 1 p.m.
Fee: FREE
Thanksgiving through song is the theme of
this Holiday Event.
Fee: FREE
Newcomers Coffee
New to the Center? Learn about the
great things we have to offer.
Wednesday, Nov. 5, 11 a.m.
Fee: FREE
Meet the Author: Pulling Taffy
After doctors diagnose Tinky
Weisblat’s mother with Alzheimers,
they begin a year of living together.
Pulling Taffy is a warm-hearted memoir full
of love, humor, struggle, and good old fashioned pluck. The book reminds us that even
when life grows dark, we encounter courage,
grace, and our own humanity. Even if you are
not a caregiver, you will gain insight from
this program. Books will be available for sale.
Thursday, Nov. 13, 11 a.m.
Fee: FREE
Fee: FREE
Monday, Nov. 17, 9:30 a.m.
Fee: Sponsored by University of Maryland
Charles Regional Medical Center
Services
Reflexology
Registration required.
Monday, Nov. 10, 9:15 a.m.
Thursday, Nov. 13, 9:15 a.m.
Fee: 50¢
Fee: 50¢
Fitness
Fitness Orientation
Limited class size, the class is mandatory.
Diabetes is a chronic disease where your
body can't use glucose, or sugar, the way it
should, causing a number of complications.
No matter how small or superficial a wound
is, you should not ignore it if you have diabetes. Facilitator: Amber Fowler, University of
Maryland Charles Regional Medical Center.
Tuesday, Nov. 18, 3:30 p.m.
Wednesday, Nov. 12 & 26, 1 p.m.
Tuesday, Nov. 18, 11 a.m.
Each Tuesday, 5-6 p.m.
Fee: FREE
Holiday Fire Safety
Timely tips for a fire safe holiday and beyond.
Facilitator: Tom Hutchinson
Wednesday, Nov. 19, 10 a.m.
Fee: FREE
The holidays present an array of demands,
parties, shopping, baking, cleaning and entertaining, to name just a few. But with some
practical tips, you can minimize the stress
that accompanies the holidays. Facilitator:
Lorraine Blatt
Fee: FREE
Living Healthy with Diabetes
Caring for a senior loved one? This group offers suggestions and support.
This one day course includes proven safety
strategies that older drivers can use to compensate for changes in themselves as they
age and allow them to drive more safely and
confidently for as long as possible. Lunch
is available for age 60 and older with a donation; $5.60 for 59 and younger. To obtain
more information, please contact the instructor, Bruce Kirk, at 301-934-4899.
Diabetes and Wound Care
Classes
Caregivers Support
4
Gluten is a protein composite found in wheat
and related grains. It causes health problems
in sufferers of celiac disease (CD), and some
cases of wheat allergy. Facilitator, Lorraine
Blatt will provide recipes and samples of gluten free foods.
Tuesday, Nov. 25, 11 a.m.
Friday, Nov. 21, 10 a.m.
Fee: FREE
Wednesday, Nov. 26 , 2 p.m.
Get Through the Holidays Gluten Free
Coping with Holiday Depression
Clark Center Gospel Singers
Wednesday, Nov. 19, 11 a.m.
AARP Smart Driver Class
Special Presentations
Join us for this month long class to gain support, insight and learn to manage diabetes.
Monday, Nov. 3-24 , 12:30 p.m.
Fee: $10
Fee: $2
Fee: $2
Weekly Workout New Time
If the day slips away and you can’t get your
workout in, no sweat! Join our class geared
for the working senior.
Fee: Fitness Card
Charles County Senior Show Troupe:
We Need a Little Christmas
Be sure to attend this Holiday extravaganza
performed by your fellow participants, who
will be singing , dancing, and providing wonderful entertainment!
Wednesday, Dec. 3, 10:30 a.m.
Fee: FREE
Thanksgiving Celebration
with the Singing Policeman
In addition to being a Willie Nelson impersonator, vocalist, Danny Figgins sings
Gospel and Patriotic Music. Sign up early
for reserved seating and enjoy a delicious
traditional Thanksgiving luncheon, great
entertainment and Crazy Bingo.
Thursday, Nov. 20, 10:30 a.m.
Fee: $6 includes lunch
$3 bring a bag lunch
$8 59 & under
November 2014 • www.CharlesCountyMD.gov
CLARK SENIOR CENTER
Hours: 9 a.m.–4 p.m., Monday–Friday
Luncheon at Noon–Reservation/Registration Required
Reserve lunch by 10 a.m. the preceding day.
1210 Charles St • La Plata, MD 20646 • 301-934-5423 or 301-870-2015
Calendar items marked by an * require reservation/appointment
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
20/20/20 . . . . . . . . . . . . . . . . . . 9:00
Billiards Drop In . . . . . . . 9:00-4:00
Tai Chi. . . . . . . . . . . . . . . 10:00-11:00
Spanish. . . . . . . . . . . . . . 10:00-11:30
Duplicate Bridge. . . . . . 10:00-2:00
Ceramics. . . . . . . . . . . . . 10:00-2:00
2N1 Club. . . . . . . . . . . . . 10:15-11:00
Pinochle. . . . . . . . . . . . . . . 1:00-3:00
Circuit Training . . . . . . . . . 2:30-3:30
Flex & Stretch . . . . . . . . . . 8:30-9:30
Billiards Drop In . . . . . . . 9:00-4:00
Yoga. . . . . . . . . . . . . . . . . . . . . . 9:30
Happy Hookers. . . . . . . 10:00-Noon
Fine Arts. . . . . . . . . . . . . 10:00-Noon
AFEP. . . . . . . . . . . . . . . . 10:30-11:00
Bridge. . . . . . . . . . . . . . . . 10:00-3:15
Zumba Gold. . . . . . . . . . . . . . . Noon
Easy Craft. . . . . . . . . . . . . . 1:00-1:45
Line Dancing. . . . . . . . . . . 1:00-2:00
So. MD Woodcarvers . . . . . . . . 1:00
So. MD. Pitch. . . . . . . . . . 1:00-4:00
Primetimers . . . . . . . . . . . . . . . 3:00
Weekly Workout. . . . . . . 5:00-6:00
Billiards Drop In . . . . . . . 9:00-4:00
Strength Training. . . . . . 9:15-10:15
Crochet & Knitting
Club. . . . . . . . . . . . . . . . . . 9:00-Noon
Quilting Etc.. . . . . . . . . . . 9:30-Noon
Breathe Easy. . . . . . . . . . . . . . 10:30
Chair Pilates. . . . . . . . . . . . . . . 11:00
Bridge. . . . . . . . . . . . . . . . 11:00-3:15
Pinochle. . . . . . . . . . . . . . 12:30-3:00
Powder Puff Billiards. . . 1:00-4:00
Circuit Training. . . . . . . . . 2:30-3:30
Flex & Stretch . . . . . . . . . . 8:30-9:30
Sampler Quilt . . . . . . . . . 9:00-Noon
Billiards Drop In . . . . . . . 9:00-4:00
Tai Chi. . . . . . . . . . . . . . . . 9:30-10:30
Stained Glass. . . . . . . . . 10:00-2:00
AFEP. . . . . . . . . . . . . . . . 10:30-11:00
Zumba Gold. . . . . . . . . . . . . . . 11:30
Canasta . . . . . . . . . . . . . . 12:30-3:00
Reflections. . . . . . . . . . . . . 1:00-1:30
Beg Line Dancing. . . . . . . 1:00-2:00
RRCSC Gospel Singers . . . . . . . 2:00
Project Linus. . . . . . . . . . 9:00-Noon
Billiards Drop In . . . . . . . 9:00-4:00
Strength Training. . . . . . 9:15-10:15
Oil Painting/Acrylics. . . 10:00-2:00
Gentle Yoga. . . . . . . . . . . . . . . 10:30
Handbells. . . . . . . . . . . . . . . . . 11:30
Pinochle. . . . . . . . . . . . . . 12:30-3:00
3
4
5
6
7
Massage. . . . . . . . . . . . . . . . . . . 9:00
Greenbacks . . . . . . . . . . . . . . . 10:00
African Dance. . . . . . . . . . . . . 11:00
Healthy Living with
Diabetes. . . . . . . . . . . . . . . 12:30
Election Day
Senior Center Closed
RRCSC Council Mtg. . . . . . . . . . 9:30
Jewelry Club Class . . . . . . . . . 10:00
Watch Repair. . . . . . . . . . . . . . 10:00
Getting Through the Holidays
Gluten Free . . . . . . . . . . . . 11:00
Barre Ballet. . . . . . . . . . . . . . . . 1:00
Stamping for Fun. . . . . . . . . . . 1:00
Book Club. . . . . . . . . . . . . . . . . . 1:00
Veterans Day
Celebration. . . . . . . . . . . . 10:30
Video: The Longest Day. . . . . 10:00
The month of November
10
11
12
13
14
Senior Services Annual Mtg.. . 9:00
Reflexology. . . . . . . . . . . . . . . . 9:15
African Dance. . . . . . . . . . . . . 11:00
Healthy Living with
Diabetes. . . . . . . . . . . . . . . 12:30
Veterans Day
Senior Center Closed
Visit the Nurse. . . . . . . . . . . . . 10:00
Genealogy. . . . . . . . . . . . . . . . 10:00
Jewelry Club Drop-in. . . . . . . 10:00
Barre Ballet. . . . . . . . . . . . . . . . 1:00
Fitness Orientation. . . . . . . . . . 1:00
Reflexology. . . . . . . . . . . . . . . . 9:15
Meet the Author: Tinky
Weisblat. . . . . . . . . . . . . . . 11:00
Video: Big Fish. . . . . . . . . . . . . 10:00
17
18
19
20
21
Massage. . . . . . . . . . . . . . . . . . . 9:00
AARP Smart Driver
Class . . . . . . . . . . . . . . . . . . . 9:30
African Dance. . . . . . . . . . . . . 11:00
Healthy Living with
Diabetes. . . . . . . . . . . . . . . 12:30
Diabetes & Wound Care. . 11:00
Fitness Orientation. . . . . . 3:30
Jewelry Club Class . . . . . . . . . 10:00
Holiday Fire Safety . . . . . 10:00
Watch Repair. . . . . . . . . . . . . . 10:00
Clark Center Gospel
Singers. . . . . . . . . . . . . . . . 11:00
Stamping for Fun. . . . . . . . . . . 1:00
Thanksgiving Celebration
with The Singing
Policeman . . . . . . . . . . . . . 10:30
Video: PT Boat 109. . . . . . . . . 10:00
Newcomers Coffee. . . . . . . . . 10:00
24
25
26
27
28
Massage. . . . . . . . . . . . . . . . . . . 9:00
African Dance. . . . . . . . . . . . . 11:00
Healthy Living with
Diabetes. . . . . . . . . . . . . . . 12:30
Coping with Holiday
Depression . . . . . . . . . . . . 11:00
Visit the Nurse. . . . . . . . . . . . . 10:00
Jewelry Club Drop-in. . . . . . . 10:00
Fitness Orientation. . . . . . . . . . 1:00
Caregiver Support . . . . . . . . . . 2:00
Thanksgiving Holiday
Senior Center Closed
Thanksgiving Holiday
Senior Center Closed
The Latest SCOOP
New Time
Weekly Workout. . . . 5:00-6:00
New Time
Weekly Workout. . . . 5:00-6:00
5
INDIAN HEAD SENIOR CENTER
Get your Latest SCOOP online!
Visit www.CharlesCountyMD.gov/CS
100 Cornwallis Square (Village Green) • Indian Head, MD • 301-743-2125
Holiday Shopping
Don’t wait for Black Friday to get wonderful deals! The vendors from the
Breast Cancer Walk and some of the
seniors are selling their wares at low
discounted prices.
Tuesday, Nov. 18
11 a.m.- 6 p.m.
Tuesday, Nov. 25
9 a.m.-2 p.m.
Wednesday, Nov. 26
9 a.m.-2 p.m. Fee: Varies
Special Events & Daily Activities
Managing Diabetes During the
Holidays
Did you know that ER visits spike during the
Holidays? Having diabetes shouldn’t stop
you from enjoying the Holiday celebration.
Join the staff as we learn how to plan for a
healthy holiday gathering with friends, family and FOOD.
Wednesday, Nov. 5, 11:30 a.m. Fee: FREE
Introduction to Meditation
Big dinner, family obligations, shopping or
traveling can make holidays very stressful.
Join Ginny Crane as she guides us through
self-meditation. Ginny holds a Master’s degree in Transpersonal and Holistic Studies.
She is also a Healing Touch Practitioner,
Reiki Healer, Master Meditation disciple of
Mahatma Rama Nand.
Wednesday, Nov. 12, 10:30-11:30 a.m. Fee: FREE
Charity Bingo
Let’s have some fun
and give to others at
the same time. Use
the coins in your
purses or pockets to
cover your bingo cards. Once you
win, we will collect the coins for a charity
and you will be able to select a prize ranging
from 50¢ to $5. The charitable organization
will be announced on November 13th.
Thursday, Nov. 13, 11:15 a.m.-Noon
Fee: Donations
6
SMECO
Join Joanne Simmons from Southern
Maryland Electric Company (SMECO) as she
explains ways to reduce your electric bill this
winter and still keep your home warm.
Tuesday, Nov. 18, 11:15 a.m.-Noon
Fee: FREE
Book Club: Orphan Train by Christina
Kline
This captivating story is about two different
women who build an unexpected friendship.
Molly Ayer is “aging out” out of the foster
care system. A community service position
helping an elderly woman is the only thing
keeping Molly out of juvie. As she helps
Vivian sort through her possessions, Molly
learns that she and Vivian aren’t as different
as they seem to be. A young immigrant orphaned in New York City, Vivian was put on a
train to the Midwest with hundreds of other
children. Molly discovers that she can help
Vivian find answers to mysteries that have
haunted her for decades-answers that will
ultimately free them both.
Wednesday, Nov. 19, 11 a.m.
Fee: FREE
Health & Nutrition
Computer Lab with Crystal
Still afraid to use the computer? Sign up for
some time with Crystal to learn the basics,
improve on what you know using Facebook,
burning a CD or setting up an email account.
Mondays, Nov. 10 & 30, 1-2 p.m.
Friday, Nov. 7, 10-11 a.m. Fee: $5 refundable deposit upon arrival
Fitness Training
Get a vigorous workout with a
certified fitness instructor.
Each Monday & Wednesday, 9:15-10:15 a.m.
Fee: Fitness card
Chair Pilates
Improve balance & posture by working spinal flexion, extension, and side bending
through different stretching positions.
Each Tuesday & Thursday, 9:15-10:15 a.m.
Fee: Fitness card
Tai Chi: For Health
Improve balance and mobility with Cynthia.
Each Monday & Wednesday 10:30-11:30 a.m. Fee: Fitness Card
Visit the Nurse
Line Dancing with Geneva
Blood pressure screening and a
private visit with Linda Barnes,
RN, Charles County Department
of Health.
Learn some of the newest line dances.
Each Thursday, 1 p.m. Thursday, Nov. 6, 9:30 a.m.-Noon Wednesday, Nov. 19, 9:30 a.m.-Noon Fee: FREE
Reflexology Sessions with Cathy
Relax with a reflexology session that includes
methods similar to acupressure, starting at
the tips of the toes and down to the heels,
and on top and bottom of the feet. This is
great for stress management and general relaxation. Reservations required.
Wednesday, Nov. 12, 9 a.m.-2 p.m. Fee: $15/30 min
Don’t Squash It
What’s fat free, sodium free, saturated fat
free, cholesterol free and full of vitamin C?
No joke!, acorn squash, spaghetti squash and
butternut squash. Share your favorite squash
recipe and dish with others as we celebrate
National Squash Month.
Wednesday, Nov. 26, 11:30 a.m. CLASSES
Fee: FREE
Fee: FREE
Arthritis Foundation Exercise Program
(AFEP)
Low-impact seated exercise.
Each Tuesday & Thursday, 10:30 a.m. Fee: FREE
Charlotte Hall
Veterans Home Are you a Veteran, a spouse of a Veteran
or a caregiver? Everyone knows at least
one Veteran. However, did you know
that many are not aware of the benefits
they are entitled to receive. Join Carole
Lewis for an informative discussion that
may help you or someone you know
obtain assistance with benefits and
affordable options for Assisted Living
and Long Term Care.
Thursday, Nov. 6 • 11:15 a.m.-Noon
Fee: FREE
November 2014 • www.CharlesCountyMD.gov
INDIAN HEAD SENIOR CENTER
Hours: 9 a.m.–3 p.m., Monday–Friday
100 Cornwallis Square (Village Green) • Indian Head, MD • 301-743-2125
Luncheon at Noon–Reservation/Registration Required
Reserve lunch by 10 a.m. the preceding day.
A Party of Thank fulness
What makes you thankful? Are you thankful for your
family, your faith, your Creator? Take this opportunity to
share your thoughts and stories as we celebrate a day
full of thanks with the Praise Trio from the Indian Head
Church of the Nazarene. Sponsored by Indian
Head Senior Center Council.
Thursday, Nov. 20 • 10:30 a.m.-1 p.m.
Fee: $6
Please sign up NLT Nov. 13
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Billiards/Cards. . . . . . . . . . . . . . 9:00
Fitness Training. . . . . . . . . . . . . 9:15
Bingo . . . . . . . . . . . . . . . . . . . . . 9:30
Tai Chi For Health . . . . . . . . . . 10:30
Jewelry with
Martha & Vern. . . . . . . . 10:00-Noon
Bingo . . . . . . . . . . . . . . . . . . . . . 1:00
Billiards/Cards. . . . . . . . . . . . . . 9:00
Chair Pilates. . . . . . . . . . . . . . . . 9:15
Quilt N’ Chicks. . . . . . . . . . . . . 10:00
AFEP. . . . . . . . . . . . . . . . . . . . . 10:30
Billiards/Cards. . . . . . . . . . . . . . 9:00
Fitness Training. . . . . . . . . . . . . 9:15
Tai Chi For Health. . . . . . . . . . 10:30
Book of Mathew. . . . . . . 12:30-1:30
Chess. . . . . . . . . . . . . . . . . 1:00-3:00
Billiards/Cards. . . . . . . . . . . . . . 9:00
Chair Pilates. . . . . . . . . . . . . . . . 9:15
Canvas Painting . . . . . . . . . . . 10:00
AFEP. . . . . . . . . . . . . . . . . . . . . 10:30
Line Dancing. . . . . . . . . . . . . . . 1:00
Billiards/Cards. . . . . . . . . . . . . . 9:00
Ceramics. . . . . . . . . . . . . . . . . . 10:00
Canasta & Bid Whist. . . . . . . . 10:00
3
4
5
6
7
Mindbenders. . . . . . . . . . . . . . 11:00
Sudoku Tournament. . . . . . . . . 1:00
Election Day
Senior Center Closed
Thanksgiving Word
Search. . . . . . . . . . . . . . . . . . . . 10:15
Managing Diabetes . . . . . . . . 11:30
Visit the Nurse. . . . . . . . . 9:30-Noon
Charlotte Hall . . . . . . . . . . . . . . 11:15
Remembering Our Vets Candle
Lighting. . . . . . . . . . . . . . . . . . . . 1:15
Computer Lab with
Crystal . . . . . . . . . . . . . . 10:00-11:00
Holiday Pictionary . . . . . . . . . . 1:00
The month of November
No Line Dancing Today
10
11
12
13
14
Memory Tray Game . . . . . . . . 10:15
Computer Lab with
Crystal . . . . . . . . . . . . . . . . 1:00-2:00
Veterans Day
Senior Center Closed
Reflexology. . . . . . . . . . . . 9:00-2:00
Introduction to Meditation. . 10:30
Holiday Stories . . . . . . . . . . . . 10:00
Checkers. . . . . . . . . . . . . . . . . . . 1:00
No Tai Chi Today
Information & Assistance with
Ruth . . . . . . . . . . . . . . . . 10:00-Noon
Charity Bingo . . . . . . . . . . . . . . 11:15
Dominoes. . . . . . . . . . . . . . . . . . 1:00
17
18
19
20
21
Thanksgiving Trivia . . . . . . . . 10:30
Checkers. . . . . . . . . . . . . . . . . . . 1:00
Holiday Shopping . . . . . 11:00-6:00
SMECO . . . . . . . . . . . . . . . . . . . . 11:15
Managing Diabetes . . . . . . . . . 1:00
Visit the Nurse. . . . . . . . . 9:30-Noon
Book Club: Orphan Train by
Christina Kline. . . . . . . . . . . . . 11:00
A Party of
Thankfulness . . . . . . 10:30-1:00
Yoga with Debi . . . . . . . . . . . . . 9:00
Holiday Movie . . . . . . . . . . . . 11:45
24
25
26
27
28
Scrabble. . . . . . . . . . . . . . . . . . 10:00
Easy Craft. . . . . . . . . . . . . . . . . . 1:00
Holiday Shopping . . . 9:00-2:00
Holiday Shopping. . . . 9:00-2:00
Don’t Squash It. . . . . . . . . . . . 11:30
Thanksgiving Holiday
Senior Center Closed
Thanksgiving Holiday
Senior Center Closed
The Latest SCOOP
7
WALDORF SENIOR CENTER
Get your Latest SCOOP online!
Visit www.CharlesCountyMD.gov/CS
3092 Crain Hwy (Jaycees Bldg) • Waldorf, MD 20601 • 301-638-4420
Special Events & Daily Activities
Charles County Literacy Council
Help your fellow Charles County Citizens
with reading, writing, or math skills. Learn
how to become a trained tutor or find out
how to make a referral for someone else
to receive help. Presenter: Jane Higdon,
Training Workshop Chair.
Wednesday, Nov. 5, Noon
Fee: FREE
Afternoon Book Club: The Art of
Racing in the Rain
Author Garth Stein tells a heartwrenching but deeply funny
and ultimately uplifting story of family, love, loyalty, and
hope--a captivating look at
the wonders and absurdities
of human life . . . as only a dog could tell it.
Wednesday, Nov. 5, 1 p.m.
Fee: FREE
Cash Bingo Fundraiser for Senior
Services of Charles County, Inc.
Open to the public-you don’t
have to be a senior to play.
Please bring your family and
friends to this fundraiser
with payouts of $25, $50, and
a $150 jackpot. All proceeds will di- rectly
benefit the four senior centers. Lunch for $5
is available on site.
Wednesday, Nov. 12, 10 a.m.-1:30 p.m.
Fee: $20 admission for regular games and
specials. Additional packs for $5 each; Early Birds
and Coverall are $2 each. No Preregistration
Required.
iPhone Help
Registration required.
Tuesday, Nov. 25, 11 a.m.
Fee: FREE
The 12 Days of Christmas Raffle
Could you use a $25 gift card from Cracker
Barrel, Olive Garden, Kohl’s, JCPenney, Giant,
Target, Wal-Mart, Silver Diner, Bob Evans,
Food Lion, Chick-Fil-A, or Maries Diner? For
twelve days, beginning on Dec. 1 and continuing each day that we are open until Dec.
18, we will hold a drawing for a $25 gift card.
The best part is that your chances don’t decrease even if you have already won! See the
Center for more details. Raffle tickets are $5
each and will be sold until Nov. 26. You don’t
have to be present to win.
8
Healthy Holiday
Looking to enjoy your holidays without the unwanted weight
gain? Want to be healthier? Come enjoy a Healthy Holiday presentation brought to you by OSPT Registered Dietitian Abby Wetzel.
On average, Americans gain approximately one to two pounds
during the holiday season. With just a few tips to take home, you
can avoid that unwanted holiday weight gain and stick to healthy
eating habits while enjoying your friends, family, and holiday feast!
Tuesday, Nov. 18 • 11:15 a.m. Fee: FREE
Medstar’s Medicare Choice Plan
For Your Health
Visit the Nurse
Blood pressure screening and a private
visit with Linda Vanhoy, RN, Charles County
Department of Health.
Wednesday, Nov. 5, 10 a.m.-Noon
Wednesday, Nov. 26, 9:30-11:30 a.m.
Fee: FREE
Fee: FREE
Now in Charles County, new MedStar Medicare
Choice Plan. Representatives will discuss
plan information and help you to enroll.
Presented by Alease T. Kouadio, Relationship
Development Manager, MedStar Sales.
Tuesday, Nov. 25, 11:15 a.m. Fee: FREE
Classes
Treat Your Feet! Reflexology appts.
Reflexology appointments now available at Waldorf! See what the other
centers have been talking about.
Maryland Certified Reflexologist
Cathy Smith will be here to focus
on your feet for optimal health.
Reflexology uses trigger points in the feet
which tie into many organs and body parts.
Sign-up is required.
Thursday, Nov. 13, 9:15 a.m.-2:30 p.m.
Fee: $15/30 min, 50¢ each additional minute
DVD: Living with Macular Degeneration
The presentation is sponsored
by EyeCare America. EyeCare
America provides eye care to
older Americans through volunteer ophthalmologists. Find out if you are
eligible for the program at www.eyecareamerica.org or ask a senior center staff person
to go online for you.
Wednesday, Nov. 19, 10:30 a.m.
Fee: FREE
Senior Information & Assistance
Outreach
Ruth Anderson-Cole, Senior I&A Program
Specialist is available for appointments.
Please call 301-609-5712 to reserve time.
Thursday, Nov. 20, 10 a.m.-Noon
Fee: FREE
Self Defense Awareness
A seven-week class designed to heighten
your awareness of your surroundings and
how to respond if you are in a dangerous
situation. This class will teach you very easy
but useful self-defense techniques. Taught
by Allen R. Stewart, 2nd Degree Black Belt.
Last class is Nov. 24.
Mondays, Nov. 3-24, 9-10 a.m.
Fee: $20/seven weeks or drop-in fee $3
Watercolors Drop-In
Material list provided. Instructor: Pat Arnold.
Each Thursday, 10 a.m.
Fee: $30/6 week class
Open Studio
Instructor: Pat Arnold.
Tuesday, Nov. 18 & 25, 11:30 a.m.
Fee: $5/class
SHARE Food Network
Anyone is eligible to become a SHARE
customer–if you eat, you qualify! With
SHARE, you can save 50% each month
on nutritious groceries, making SHARE
a great way to stretch your food budget
without sacrificing the quality of your
food. Presenter: Jenna Hippensteel,
SHARE Community Developer.
Thursday, Nov. 6, Noon
Fee: FREE
November 2014 • www.CharlesCountyMD.gov
WALDORF SENIOR CENTER
Hours: 9 a.m.–3 p.m., Monday–Thursday
3092 Crain Hwy (Jaycees Bldg) • Waldorf, MD 20601 • 301-638-4420
Luncheon at Noon–Reservation/Registration Required
Reserve lunch by 10 a.m. the preceding day.
Thankful to be American The True Blue Country band is back to celebrate Thanksgiving
with us. Let’s gather together to enjoy music, dancing, holiday
food and all the trimmings. We will have two raffle baskets,
50/50 and even more fun. See page 11 for lunch menu.
Thursday, Nov. 20, 10:30 a.m. • Fee: $7 includes lunch
Registration Deadline: Monday, Nov. 17
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Double Deck Pinochle . . . . . . 11:00
Pilates. . . . . . . . . . . . . . . . . . . . . 2:00
Total Body Conditioning. . . . . 9:00
Line Dancing. . . . . . . . . . . . . . 10:15
Dominos/Rummikub. . . . . . . 10:30
Inspirations. . . . . . . . . . . . . . . 12:30
Yoga. . . . . . . . . . . . . . . . . . . . . . 2:00
Flex & Stretch . . . . . . . . . . . . . . 9:00
Computer Class. . . . . . . . . 9:00-1:00
AFEP. . . . . . . . . . . . . . . . . . . . . 10:00
Dominos/Rummikub. . . . . . . 10:30
Bingo . . . . . . . . . . . . . . . . . . . . 10:30
Yoga. . . . . . . . . . . . . . . . . . . . . . 2:00
Total Body Conditioning. . . . . 9:00
Watercolors. . . . . . . . . . . . . . . 10:00
AFEP. . . . . . . . . . . . . . . . . . . . . 10:00
Dominos/Rummikub. . . . . . . 10:30
Bingo . . . . . . . . . . . . . . . . . . . . 10:30
Double Deck Pinochle . . . . . . 11:00
3
4
5
6
Self Defense Awareness. . . . . .9:00
St. Charles Senior Club. . . . . . 10:00
Election Day
Senior Center Closed
Visit the Nurse. . . . . . . . . . . . . 10:00
Lunch & Learn: Literacy
Council. . . . . . . . . . . . . . . . . . . 12:15
Afternoon Book Club: The Art of
Racing in the Rain. . . . . . . . . . . 1:00
Lunch break begins at 11:45
Lunch & Learn: Share Food Network
Noon
Fitness and Dance
Pilates with Debi
Each Monday, 2 p.m.
Fee: Fitness Card
Total Body Conditioning
with Clairisa
Each Tuesday &
Thursday, 9 a.m.
Fee: Fitness Card
Line Dancing with
Clairisa
Each Tuesday, 10:15 a.m.
Fee: Fitness Card
Yoga with Cindy
The month of November
Each Tuesday &
Wednesday, 2 p.m.
Fee: Fitness Card
Flex & Stretch with
Cindy
Each Wednesday,
9 a.m.
Fee: Fitness Card
10
11
12
13
Self Defense Awareness. . . . . .9:00
St. Charles Senior Club. . . . . . 10:00
Veterans Day
Senior Center Closed
CASH BINGO: Senior Services of
Charles County, Inc.. . . . . . . . 10:00
Treat Your Feet, Reflexology
Appointments. . . . . . . . . . 9:15-2:30
17
18
19
20
Healthy Holiday . . . . . . . . . . . . 11:15
Open Studio. . . . . . . . . . . . . . . 11:30
DVD: Living with Macular
Degeneration . . . . . . . . . . . . . 10:30
Senior Information & Assistance
Outreach . . . . . . . . . . . . 10:00-Noon
Thankful to be
American. . . . . . . . . . . . . . . . . 10:30
Canceled Today: Total Body
Conditioning
24
25
26
27
Self Defense Awareness. . . . . .9:00
St. Charles Senior Club. . . . . . 10:00
iPhone Help. . . . . . . . . . . . . . . 11:00
Medstar's Medicare Choice. . . 11:15
Open Studio. . . . . . . . . . . . . . . 11:30
Visit the Nurse. . . . . . . . . 9:30-11:30
Thanksgiving Holiday
Senior Center Closed
Arthritis Foundation
Program Exercise (AFEP) Self Defense Awareness. . . . . .9:00
Low-impact seated
exercise. Center Staff
Instructors.
Each Wednesday &
Thursday, 10 a.m.
Fee: FREE
The Latest SCOOP
St. Charles Senior Club. . . . . . 10:00
Senior Council Meeting. . . . . . 9:30
Last Day to purchase “The
12 Days of Christmas Raffle”
tickets.
9
SENIOR NEWS
GET CONNECTED!
To Charles County Government
Global Risk Of Dementia Could Be Reduced With Lifestyle Choices
The just-released World Alzheimer’s Report focuses on modifiable risk factors that have the potential to protect people
from dementia and Alzheimer’s disease. With the prevalence
of dementia rising as the population increases, report authors
urge a focus on controlling risk factors. The report makes several key points.
Evidence suggests that people who enter older ages with better developed, healthier brains are likely to live longer, happier
and more independent lives, with a much reduced chance of
developing dementia. Brain health promotion is important
across the life span, but particularly in mid-life, as changes in
the brain can begin decades before symptoms appear. Control
Energy Assistance
The Electric Universal Service Program (EUSP) is a state
program to assist eligible customers with paying their
electric bills. It is administered by the Department of Human
Resources, Office of Home Energy Programs. The program
helps with the following:
• Financial assistance with current electric bills
• Settling past unpaid electric bills
• Weatherization services to reduce further bills
Eligibility information and application assistance is available at
all Senior Centers. Senior citizens who have questions or wish
to participate in this program can contact Senior Information
& Assistance staff at 301-609-5712 or 301-934-9305 ext 5143.
Schedule Your Annual
Medicare Part D Review
Open enrollment is the time for Medicare beneficiaries to
review their Medicare Prescription Drug Plan and make
any necessary changes. New beneficiaries can select a
plan and find out how the plan will work for them.
Open enrollment is October 15 through December 7,
2014. State Health Insurance Program Counselors will be
available to educate and provide assistance on the following dates; October 20, 27, November 3, 10, 17, 24 and
December 1.
If you require assistance choosing or changing your
Medicare Part D Prescription plan, please contact your
local SHIP staff member at 301-609-5712 to schedule an
appointment.
10
of diabetes and high blood pressure along with measures to
encourage smoking cessation and to reduce cardiovascular risk
has the potential to lower the risk of dementia even in late-life.
Obesity and lack of physical activity are important risk factors
for diabetes and hypertension.
While there is no evidence strong enough at this time to claim
that lifestyle changes will prevent dementia on an individual
basis, tackling the global burden and threat of non-communicable diseases will be strategically important, efficient and cost
effective.
Source: Alzheimer’s Disease International, World Alzheimer Report 2014
(September 17, 2014)
Volunteer Tax Preparers Needed
Individuals wishing to enroll in the AARP Income Tax Training
Program for 2014 should contact Ms Joan Woodland, Senior
Information & Assistance Program Assistant, at 301-609-5712
or via e-mail at [email protected]
FREE Training is provided and will be held Mondays,
Wednesdays, and Fridays beginning January 2015. Upon
completion of the program persons must complete at test
before receiving certification. Volunteer Tax preparers are
needed to provide this beneficial service.
Christmas Connection
Christmas Connection is a volunteer and interagency
partnership that provides holiday cheer to seniors
and families in need. The Department of Community
Services leads the “Adopt-a-Senior” portion of the
Christmas Connection project and is currently seeking
volunteers to prepare and deliver holiday food baskets
to seniors who have been determined to be needy
and without support of family during the holidays.
Persons wishing to volunteer to prepare and deliver a
holiday food basket for a senior may call Senior I&A at
301-609-5712 or 301-934-9305, extension 5143. Seniors
who are eligible for assistance and wish to receive a
holiday food basket from the Christmas Connection
should call Senior I&A at 301-609-5712.
November 2014 • www.CharlesCountyMD.gov
SENIOR CENTER MENU
Lunch Cancellation Policy
If you have a lunch reservation and cannot dine at the Center, please call
the Senior Center PRIOR to the reservation day to cancel your meal. If the
meal is not cancelled, the County must still pay for the meal.
1% milk is offered with all meals.
MONDAY
3
TUESDAY
4
WEDNESDAY
5
Election Day
No Meal Service
Fruit Blend Juice
Pork Chop
Sauerkraut
AuGratin Potatoes
Cornbread
Pineapple Chunks
THURSDAY
6
Soup of the Day
Orange Juice
Beef Tamale Casserole
Broccoli
Cucumber Onion
Vinaigrette
Pears
LS Tomato Juice
Liver and Onions
Baby Roasted Potatoes
Collard Greens
Whole Wheat Bread (2)
Seedless Grapes
FRIDAY
7
Pineapple Juice
Beef Stew with Stew
Vegetables
Spinach Salad
Biscuit
Fruited Jell-O
The month of November
10
11
Veterans Day
No Meal Service
Grape Juice
Spaghetti with Meatballs
Seasoned Corn
Breadstick
Peaches
17
12
18
Apple Juice
Fish Sandwich
Carrots
Sweet Peas
Citrus Salad
24
Soup of the Day
Pineapple Juice
Stuffed Peppers
Succotash
Whole Wheat Bread (2)
Peaches
25
Fruit Blend Juice
Swedish Meatballs
Fluffy Rice
Collard Greens
Biscuit
Fresh Oranges
Soup of the Day
Grape Juice
Tuna Salad Sandwich
Cranberry Salsa Salad
Pasta Salad
Deluxe Fruit Salad
Cranberry Juice
Baked Tilapia
Buttered Tri Color Pasta
Chuckwagon Vegetables
Dinner Roll
Deluxe Fruit Salad
19
BIRTHDAY CELEBRATION
Fruit Blend Juice
Meatloaf with Gravy
Buttered Noodles
Scalloped Tomatoes
Whole Wheat Bread (2)
Fruited Jell-O
Birthday Cake
26
Thanksgiving Holiday
No Meal Service
13
14
Pineapple Juice
Ginger Chicken
Noodles
Mixed Vegetables
Dinner Roll
Tangy Cherry Salad
Soup of the Day
Apple Juice
Chophouse Burger
Sandwich
Orange Glazed Carrots
Party Hearty Beans
Fruit Cocktail
20
21
THANKSGIVING PARTY
Cranberry Juice
Sliced Turkey & Gravy
Mashed Potatoes
Stuffing
Cranberry Sauce
Green Bean Casserole
Dinner Roll
Pumpkin Pie
27
Thanksgiving Holiday
No Meal Service
Cranberry Juice
Asian Chicken
Parsley Potatoes
Chinese Coleslaw
Dinner Roll
Mandarin Oranges
28
Thanksgiving Holiday
No Meal Service
Charles County Luncheon Program
Available at Noon • Days Vary By Center
On days where potatoes,
Open to any Charles County resident, age 60 or older, for a donation. The suggested meal donation is $3, actual cost is $5.60 corn, beans, and/or peas are
used for the meal's starch
per person. All donations are used to provide meals for Charles County seniors. Guests (anyone age 59 or younger, or a
component, an additional
non-county resident) may order lunch, but must pay the full price of $5.60. Lunch reservations must be made by 10 a.m.
starch such as bread, crackers,
the preceding day. We appreciate your assistance in keeping costs down. Party and special event meal prices may vary.
Clark Senior Center. . . . . . . . . . . . . . . . Tuesday–Friday
Indian Head Senior Center. . . . . . . . . Monday–Friday
Nanjemoy Senior Center. . . . . . . . Monday–Thursday
Waldorf Senior Center. . . . . . . . . . Monday–Thursday
or muffins is available for
those participating in the
CACFP program.
The SCOOP
T he information containe d in this monthly
publication has been brought to you as a public
service by the Charles County Department of
Communit y Ser vices. For more information
about news for Charles County senior citizens,
please contact the Richard R. Clark Senior Center at
301-934-5423 or 301-870-2015.
Charles County Commissioners
Equal Opportunity County
Trips Offered by Parks & Recreation
For information, 301-934-9305 or 301-870-3388, ext. 5159.
Register online at www.charlescountyparks.com
The Addams Family
Toby’s Dinner Theater, Columbia, MD
The Addams Family is taking the world’s musical theater scene by storm with some
of the most beloved characters of all time. Wednesday Addams, the ultimate princess of darkness, has grown up and fallen in love with a sweet, smart young man
from a respectable family. Everything will change for the whole family on the fateful
night they host a dinner for Wednesday’s ‘normal’ boyfriend and his parents. Buffet
lunch is included before the show.
Trip Date: Wednesday, March 25
Trip Fee: $90
103106-TRRegistration Deadline: Feb 25
Departure: Clark Senior Center 8:15 a.m.
Waldorf Jaycees 8:45 a.m.
Estimated Return: 5:30 p.m.
Learn more at…
www.CharlesCountyMD.gov
Department of Community Services
8190 Port Tobacco Road • Port Tobacco, MD
301-934-9305 • 301-870-3388
MD Relay: 711 • Relay TDD: 1-800-735-2258
Mission Statement – The mission of Charles County Government
is to provide our citizens the highest quality service possible in
a timely, efficient, and courteous manner. To achieve this goal,
our government must be operated in an open and accessible
atmosphere, be based on comprehensive long- and short-term
planning, and have an appropriate managerial organization
tempered by fiscal responsibility. We support and encourage
efforts to grow a diverse workplace.
Vision Statement – Charles County is a place where all people
thrive and businesses grow and prosper; where the preservation
of our heritage and environment is paramount; where government
services to its citizens are provided at the highest level of
excellence; and where the quality of life is the best in the nation.
Americans With Disabilities – The Department of Community
Services welcomes the participation of individuals with
disabilities. As with all County Government, we comply fully
with the Americans With Disabilities Act in making reasonable
accommodations to encourage involvement. If you require special
assistance and would like to participate in our programs, please
contact the Department of Community Services.
Publication Changes & Cancellations
Programs and activities have been confirmed at the
time this publication goes to press. However, changes or
cancellations can occur. For information, check with the
Senior Center that has scheduled the program.
Senior Center Inclement Weather Policy
When Charles County Public Schools are closed due to
inclement weather, Charles County's Senior Centers will
also be closed. Senior Centers do not necessarily open
late or close early as with Charles County Public Schools.
Please tune your radio to 1560AM or 98.3FM for closing
announcements. Community Services will also provide
closing information as soon as possible through the
Inclement Weather Hotline. Call 301-934-9305 or 301-8703388 and immediately press extension 5197 for delays and
cancellation listings.
Trips Offered by Senior Services
For reservations or more information please call 301-645-2800
Texas…YE-HA!
Including Dallas, Fort Worth, San Antonio, & Houston
Guided tours include, Dallas, Old Red Courthouse, Dealy Plaza & JFK assassination site,
JFK Memorial, Dallas City Hall, Old City Park, and the original Neiman Marcus store,
Dallas Cowboys Stadium, and South Fork Ranch (setting of the TV show Dallas). Guided
tour of Fort Worth including Water Gardens, Sundance Square, the Cultural District,
Billy Bob’s of Texas, and historic stockyards. Trip continues with a visit to Austin,
then San Antonio Riverwalk, Cruise, the Alamo, Mission
Trail, King William Historic District, tour of Houston or
of the Space Center in Houston. Luggage
handling, all taxes, meal gratuities, 11
nights lodging including overnights,
10 breakfasts, and 8 dinners.
Motorcoach transportation.
Trip Date:
Sept. 21-Oct. 2, 2015
12 Days-11 Nights
Trip Fee: $1,500 pp,
dbl occupancy
$300 due with reservation