1701 22nd Street Anacortes, Washington 98221 (360) 293-7473 Anacortes Senior Activity Center NEWSLETTER November 2014 INSIDE THIS ISSUE... Birthdays ........................... 17 Planning begins for the new year. Computers .......................... 9 As the new year approaches, the Foundation board is beginning to plan activities Creative Expression .......... 10 and services for 2015. This means establishing a budget that will cover all of our standard expenses including kitchen and office supplies, staff support, newsletter, copier and PA system, landscaping, internet and much more. Donations.......................... 15 Games and Recreation ..... 12 Health and Fitness ............ 8 Intergenerational ............... 6 Language & Discussion .... 11 News and Notices ............ 4 Public Service Notices ...... 14 Services ............................ 12 Special Events ................. 2 Support Groups ................ 16 Trash Talk ........................ 6 Trips ................................. 6 Volunteers......................... 13 Wanted ............................. 16 The Foundation will also be looking to fund continuing growth in Center services and activities, and will be looking to each of the Foundation committees to help anticipate the financial costs of our growing, thriving Center. The Foundation committees include Finance and Marketing, Outreach, Accessibility, Programming, Technology and Governance. Each of these committees have submitted to the Foundation its list of objectives for 2015 and the financial needs to help meet those objectives. As we look to the new year we are also beginning to plan for a number of special events, including the March for Meals Bowling Bash at San Juan Lanes and the Wii Bowling Bash. There will be a special dance and concert featuring the A’Town Big Band at Eagles Hall on February 7. Also this year the Center’s Umbrella Drill Team will once again be strutting its stuff in the Anacortes 4th of July parade. The annual three-day Bridge Tournament will be happening in July, and there will be a repeat of our successful Fall Prevention Fair later in the year. This is just a brief introduction to the Foundation’s process in establishing financial priorities for the new year. If you have any questions about the process, the committee objectives or anything related to the Foundation, contact Sally Hill at the Center. Thanksgiving Feast Wed. Nov. 20 Music at 11 Lunch at Noon ANACORTES SENIOR ACTIVITY CENTER SPECIAL EVENTS 1701 22nd Street, Anacortes, WA 98221 Phone: 360-293-7473 Fax: 360-293-7834 Hours: Monday–Friday, 8:00 a.m.–4:00 p.m. Website: www.skagitseniors.org Thanksgiving Feast Join us for a feast on Thursday, November 20. Entertainment will be provided at 11:00 a.m. by Nick Nicholai. Lunch will be served at 12:00 noon. The traditional feast will include: Roast Turkey with Stuffing Mashed Potatoes and Gravy Yams Cranberry Sauce Dinner Roll Pumpkin Pie with Whipped Topping Space is limited so sign up now at the Reception Desk or by calling 293-7473. Suggested donation for seniors is $3.50 to $5.50 (60+). Folks under 60 will be charged $6 per person. Nonprofit Status The Anacortes Senior Activity Center Foundation holds 501(c)(3) status. Donations to the Anacortes Senior Activity Center are tax deductible within the limits of the law. Senior Activity Center Staff Sally Hill, Coordinator Lea DeVere, Assistant Coordinator Carolyn McManus, Nutrition Site Manager ASAC Foundation Board Jim Eberhardt, President Debbie Savoya Vice-President Michele Pope, Secretary Susan Chenoweth, Treasurer Charlie Drake, Nancy Halton, Jane Hyde, Carollei Lamoureux, Jim O’Neil, Erica Pickett, Barbara Smart, Gael Varsi Gift Basket Raffle Meal Service Volunteer Opportunities Raffle tickets are on sale now for Holiday Gift Baskets. Some of the raffle items will be awarded at the Thanksgiving dinner on Thursday, November 20, and the remainder will be awarded at the Christmas dinner on December 18. The tickets are $1 each or 6 for $5. See the raffle items on display in the Center lobby. Join the 150+ volunteers working at the Center. Contact Sally Hill for more information. Bake Sale Lunch: Monday–Friday , 11:30 a.m. to 12:30 p.m. $3.50-$5.50 suggested donation. No reservation necessary. Meals on Wheels: For homebound seniors. Hot meals delivered Monday through Friday; frozen meals available for the weekend. $3.50 suggested donation. Newsletter The Anacortes Senior Activity Center Newsletter is published monthly and is distributed free at the Senior Activity Center and at a number of locations in town, including the Chamber of Commerce, Library, Senior Housing, and Island Hospital. Contributors Writers: Sally Hill, Lea DeVere Editor/Layout/Production: Lea DeVere Distribution: Kathryn & Lou D’Amelio, Leslie Krous, Marji Odekirk, Elaine Oliphant, Lorraine Patmore, George Strickert Anacortes Senior Activity Center The Bake Sale will be back at the Center on Friday, November 21, from 9 a.m. to 1 p.m. Note: It is early this month because of the Thanksgiving holiday. Come in and get your fresh, delicious baked goods. Homemade by our many faithful bakers, these goodies bring much enjoyment as well as needed funds to help support the Center’s programs. Page 2 NOVEMBER 2014 New Baker’s Pantry Cap Sante Court Christmas Light Tour The Center is creating a “Baker’s Pantry” to support our bakers who make the monthly Bake Sale such a success. Every month the bakers bring us homemade pies, cookies, cakes and more for the enjoyment of all who come to make purchases. The money made each month is important support to the Center. Let’s minimize the out-of- pocket expense to our bakers. If you don’t bake, you can still support the monthly Bake Sale by donating any of the following supplies: Flour Granulated, Powdered and Brown sugar Oatmeal Chocolate chips Crisco Brownie mix Ziploc sandwich bags Tour the town with Duane Clark of Cap Sante Court Retirement Community on Thursday, December 18. Duane knows the best places to go to see Christmas lights in Anacortes and has a great tour planned. Space is limited to 12 passengers; sign up in advance at the Reception Desk. Departure will be from the Senior Activity Center at 6 p.m. The van will return by 8 p.m. Holiday Decorating We will be decking the halls of the Senior Activity Center on Friday, December 5, at 1:45 p.m. with help from the Island View Elementary K-Kids. If you would like to join in with the kids, we’d love to have you join us. Let the Sally Hill know you are planning to help out. See page 6 for more details. Shelter Bay Chorus Holiday Concert This delightful chorus, 35 strong from the Shelter Bay Community in La Conner, will give a special holiday concert at the Center on Monday, December 15, at 1 p.m. The program, with a wonderful mix of traditional, classical and contemporary music, will feature choral excerpts from the all-time classic: Handel’s Messiah. Bring your friends! There is no charge. Anacortes Senior Activity Center Ukulele Workshop and Old Timey Music Concert There will be a ukulele workshop presented by Seattle’s Canote Brothers on Thursday, November 14 at 3 p.m. The workshop will aim at players who are advanced beginners through intermediate. The Canotes will follow the workshop with a public concert of Good Time/Old Timey music at 5 p.m. The Canotes, identical twins with genetically matched voices (and senses of humor) always have a good time, and so will you. Their repertoire is firmly planted in American Roots Music, in the section labeled “Quirky and Novel Songs.” Ukulele, guitar, fiddle and banjo are their instruments of choice. The cost for the workshop is $25; concert tickets are $15. Workshop participants may pay $35 for both workshop and concert. For tickets and information, contact Linda at [email protected]. Trinkets and Treasures Sale There will be a special two-day sale to support the Center on Wednesday, November 12 and Thursday, November 13, from 10 a.m. to 2 p.m. You will find hundreds of books on sale, as well as DVDs, puzzles and CDs. Also look for some great White Elephant treasures and trinkets. Page 3 NOVEMBER 2014 Help Spread Some Joy This Holiday NEW! Meals on Wheels staff will be collecting Christmas gifts for clients who may not receive gifts during the holidays. There will be a Giving Tree at each Skagit County senior center. Please give new gifts valued at between $5 and $20 and indicate if your unwrapped gift is specifically for a male or female. Take a tag off of the Giving Tree and attach it to your gift, then leave it with the Senior Center Staff. If you prefer not to do the shopping, you may also leave a monetary donation. The deadline for dropping gifts off at the Center is Monday, December 8. Gifts will be distributed during the week of December 15. Here are some gift ideas: Flashlights, nightlights and candles Socks, slippers, hats, mittens and gloves Fleece throws or blankets 2015 calendars and mugs Clocks with large numbers Picture frames Hand soap, lotion, hand towels Gift cards to local grocery stores AARP Smart Driver Course The next two-day AARP Smart Driver Course will be on Thursday, November 13 and Friday, November 14. Class will be from 8:30 a.m. to 12:30 p.m. both days. Many insurance companies give premium reductions for those completing the program. Learn defensive driving techniques, new traffic laws, rules of the road, and much more in this interactive course. The cost of the program is $15 for AARP members and $20 for non-members. You must register in advance at the Center to attend the class. Pay the instructor at the first class. Anacortes Senior Activity Center Fiction Writing Seminar: See “Language and Expression” on page 11. Shop, Chop and Stir: Cooking Simple, Healthy Food: See “Health and Fitness” on page 8. Beginning Reiki Course and Reiki Refresher for Practitioners – See “Health and Fitness” NEWS AND NOTICES Closure Dates The Center will be closed on Tuesday, November 11 in honor of Veterans Day. It will also be closed on Thursday, November 27 and Friday, November 28, for the Thanksgiving holiday. Regularly scheduled activities will resume on Monday, December 1. Hazardous Weather Information Please note that the Center may elect to close in case of hazardous winter weather. For current and updated information on any such closure, please listen to your local radio stations, 660 AM (KAPS), 1430 AM (KBRC), or 1340 AM (KWLE). If you call the Center during regularly scheduled hours when the weather is particularly hazardous, and the answering machine picks up, you may assume there has been a change in scheduled hours or emergency closure. Please Stay at Home When Not Well Help us minimize the spread of illness at the Center. If you are suffering from a communicable disease such as a cold or flu, please do not come to the Center. Doing so would put others at risk. We will appreciate you staying at home to take care of yourself while protecting others from the spread of disease. Remember this season that the most effective methods for preventing the spread of communicable disease are frequent hand washing and staying home when you are sick. Page 4 NOVEMBER 2014 Hearing Loops in Anacortes Look for this symbol that indicates that a hearing loop is available. In Anacortes, you will find them at our Center, as well as in the City Council chamber, in the meeting room at the Anacortes Library and at the Anacortes Community Theater. Hearing loop systems take sound straight from the source and deliver it right into the listener’s hearing aid without extraneous noise or blurring. It turns their hearing aids into wireless earphones that broadcast sound customized for their hearing loss. Hearing loops can also be used by people without hearing aids through the use of portable receivers. We have those available at the Center as well. If you have any questions or would like a demonstration of the loop system at the Center, call Sally Hill. Captioned Movies Come to Anacortes Anacortes Cinema is now showing their movies with open captioning on Wednesdays, one time only, so check their website or call to confirm which showing is captioned. The captioning is at the very bottom of the screen, very easy to read and does not interfere with the photography. We hope you will support their effort to make movies more accessible to the hard of hearing. Join the March for Meals Team! The March for Meals Committee has begun meeting and welcomes new members. The committee especially needs volunteers to help recruit teams for the Bowling Bash and to collect prizes. If you are interested in helping in this important effort to support the Meals on Wheels Program, please contact Sally Hill at 293-7473 or stop by and see her in the office. Anacortes Senior Activity Center Meals on Wheels Driver Needed The Center has a need for a regular Meals on Wheels driver on Tuesdays. If you are interested in helping out, please contact Carolyn in the Kitchen. Come “Like” Us on Facebook! The Center’s Facebook page has taken a big boost in activity. It’s newly fresh and fun, with lots of photos and activity information. You are invited to “like” us by visiting Anacortes Senior Activity Center on Facebook. We hope you will check it out! Also, if you are interested in learning how to use Facebook, please leave your name and phone number at the Reception Desk. You will be called when a class gets set up. Honorary and Memorial Gifts A gift to the Anacortes Senior Activity Center is the perfect way to honor the memory of a friend or loved one. Donations may be made in any amount and will go to support the many wonderful programs and activities at the Center. Once received, a personalized note will be sent in your name to the honoree or family member notifying them of your kind gesture. All donations are tax-deductible and you will receive a letter documenting your contribution. For more information, contact Center Coordinator Sally Hill at 293-7473. Program Disclaimer The Anacortes Senior Activity Center invites speakers and organizations to present programs on a variety of topics believed to be of interest and benefit to Center participants. Such invitation does not constitute endorsement or sponsorship of the presenter, product or services represented. Those invited to offer programs are advised not to see the presentation as an opportunity for sale of a service or product. Page 5 NOVEMBER 2014 Beware of Fake Windows Tech Support Calls History Films There has been a resurgence of fake “tech support” calls. Callers pose as computer support technicians, often from Microsoft itself but also from name-brand computer makers such as Dell or large security companies like Symantec or McAfee. They try to dupe victims into believing that their computer is infected, often by having them look at a Windows log that typically shows scores of harmless or low-level errors. The caller’s phone number on Caller ID can be “spoofed” to look authentic (as, for example, from Microsoft). The caller will try to convince victims to download software or to remotely access the victim’s PC. The con artists charge for their “help” and often get people to pay for worthless software. Frequently the software is not only useless, but also includes malicious Trojan horse malware that steals online account information and passwords. Do not give control of your PC to any fake “tech” caller, and never give out credit card or other personal information. Simply hang up on such calls. This series of historical documentaries by great American filmmakers is shown on the first and fourth Wednesdays at 12:30 p.m. In November, the films will be shown on November 5 and November 26. We will be continuing Ken Burn’s film The Civil War. This Emmy award-winning documentary brings to life America’s most destructive – and defining – conflict. Call Sheri Muntean CPA PhD at 420-5867 for details. TRASH TALK Two Ways to Recycle Plastic Film and Plastic Bags Although the City of Anacortes removed the large “Plastic Bags Only” bin from the Center, recyclers still have options. The first is to bundle bags and film in a large plastic bag, tie it securely, and add it to your recycle bin. The second is to deposit collected plastic material in recycle stations at local grocery stores. INTERGENERATIONAL ACTIVITIES TRIPS Holiday Decorating Trips often fill up fast so be sure to register early. Registration forms are available at all Skagit County Senior Centers. Please pay with check or cash when you register to hold your spot; credit/debit cards are not accepted at this time. Note: Payment is nonrefundable. Unless otherwise noted, travel will be in Recreation Without Borders vans. The departure times listed are for the Anacortes Center. The vans will also make a stop at the Burlington Senior Center. Bring money for food and purchases. Wear weather appropriate clothing and comfortable sturdy, walking shoes. And of course don't forget your camera! Come to the Center on Friday, December 5, at 1:45 p.m. and help the Island View Elementary K-Kids (a Kiwanis sponsored service group) deck the halls at the Center. You can help trim the tree, make paper garlands and snowflakes, and decorate placemats to send out to Meals on Wheels clients. The Island View Elementary K-Kids have helped us out for the last few years and it has been a ton of fun! Everyone is welcome. Let the Sally Hill know if you plan to attend. Anacortes Senior Activity Center Page 6 NOVEMBER 2014 Seattle Gift Show and Historic Downtown Snohomish On Friday, November 14, travel to Seattle for the 17th Annual Christmas Gift and Gourmet Food Show. Carefully planned all year to bring you a wide variety of gifts, the show includes original handcrafted items, holiday and home décor and specialty foods. In addition there will be over 100 artists in action as well as a state-of-the-art cooking demonstration stage with amazing recipes, ideas and samples to taste for the coming holidays. The next stop will be in historic downtown Snohomish. Newly refurbished, Snohomish features fun boutiques, antique stores, bakeries and more, where you can find something for everyone. Leave Anacortes at 8:30 a.m. and return at 5:30 p.m. The cost is $64. Register by November 7. Granville Island and Pacific Institute of Culinary Art’s Bistro 101 On Wednesday, November 19, head for colorful Granville Island for a day of gourmet eating, shopping and exploration. Bistro 101, the awardwinning café of the Pacific Institute of Culinary Arts, provides guests with both a fine-dining experience and a glimpse at the world’s future great chefs in training. After enjoying an exquisite three-course meal, explore all the shops, stalls and public market. Enjoy a lovely walk along the picturesque waterfront. Lunch is included in the fee. Please note: Proof of citizenship (valid passport, enhanced driver’s license or NEXUS card) is required to cross the border. Leave Anacortes at 8:30 a.m. and return at 5:30 p.m. The cost is $74. Register by November 12. Anacortes Senior Activity Center Victoria BC Holiday Getaway Travel via van and ferry to beautiful Victoria on Wednesday and Thursday, December 10 and 11 to the Best Western Inner Harbour in the heart of downtown Victoria. You’ll be within walking distance to shops, cafes and wonderful holiday attractions. On Wednesday evening, visit Butchart Gardens to celebrate its 28th season of festive Christmas displays. On Thursday morning, explore the Inner Harbour on your own or enjoy a tour of Parliament before heading over to the Royal BC Museum. Enjoy a no-host lunch and perhaps stroll the harbor once more before departing for the Tsawwassen ferry home. Fee includes transportation, accommodations (based on double occupancy), a deluxe hot breakfast on Thursday and all advertised entry fees. It does not include other meals or purchases. Proof of citizenship (current passport, DMV enhanced driver’s license or NEXUS card) is required to cross the border. Leave Anacortes on Wednesday at 7:30 a.m. and return on Thursday at 7:30 p.m. The cost is $279. Register by Monday, November 10. Warm Beach Lights of Christmas and Dessert Matinee On Sunday, December 14, visit Warm Beach and enjoy the dazzling light displays, the holiday sounds of Victorian carolers and the smell of fresh hot donuts plus a performance of the Sunday Dessert Theatre Matinee. Before the show, enjoy scrumptious desserts and beverages, and then watch a live production of It’s A Wonderful Life: A Live Radio Play. Afterwards, stroll around and view the glittering lights throughout the enchanting Warm Beach grounds. Finally on the way home, the tour will meander through some lovely neighborhoods exhibiting their own holiday spirit. Fee includes dessert, show and Christmas Lights entry. Leave Anacortes at 2:30 p.m. and return at 9 p.m. The cost is $67. Page 7 NOVEMBER 2014 HEALTH AND FITNESS Gentle Yoga Shop, Chop and Stir: Cook Simple Healthy Food Instructor Kate Bowers’ gentle approach to yoga uses modifications that are personalized to your needs. It is great for beginners or those with limitations. Classes will meet on Thursdays from 1 to 2:30 p.m. The current series runs through December 18. The cost for each twelve-week series is $96. Late starters are welcome and the fee will be prorated. Drop-ins are also welcome ($10 per session). Kate’s schedule is subject to change. Please call her at 766-4282 or email her at [email protected] to confirm dates. This new two-part cooking class, led by Laurie Sherman, will be held on Wednesday, November 12 and November 19, from 9:30 to 11:30 a.m. The class will focus on gluten free, low-salt meals, food sourcing and preparation, and the importance of herbs and spices. Come try your hand at some new recipes and sample the great results. Healthy food can and should taste good. Payment will be by suggested donation of $5, with all proceeds going to support the Center. Register at the Reception Desk to hold your spot; pay your donation to the instructor at the class. Contact Laurie Sherman at 293-2984 (evenings) for more information. Beginning Reiki and Reiki Refresher Course Rita Yribar and Heather Hovis will offer a two-part beginning Reiki class on Fridays, December 5 and December 12, from 10 a.m. to 12 noon at the Center. Learn to give Reiki to yourself, your pets, and family members. There will also be a Reiki Refresher for practitioners during the December 5 class. Class size limited to 10. Cost for the class is based on a sliding scale. For more information, call 299-2128. Seated Wellness Is Back Instructor Rita Yribar is once again teaching Seated Wellness. This gentle fitness group meets on Tuesdays from 2 to 3:15 p.m. and is designed to work with each person’s individual range of movement and focuses on breath, stretch, and stress reduction. Anacortes Senior Activity Center Zumba Gold Classes On-going Zumba classes are held on Fridays from 1:30 to 2:30 p.m. Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. It involves dance and aerobic elements and its choreography incorporates samba, salsa, merengue, mambo and martial arts. Zumba Gold is designed especially for seniors or others with limitations. The class is led by Jennifer Beemer of Inspire!Fitness who also leads Zumba gold classes in La Conner and at the Burlington Senior Center. For folks 60 and older, the drop-in fee is $3 ($5 for those under 60). You can also purchase a 10-class punch card for $25. Good for all drop in classes offered by Inspire!Fitness, which now includes four different locations. Pay the instructor at the class. T’ai Chi Chih: Joy through Movement Are you ready to feel stronger, happier and healthier? Learn a simple moving meditation that boosts and balances your energy’s life force. Enjoy knowing that each time you practice you are rewarded. Classes are held on Thursdays, from 9:30 to 11 a.m. The next fourweek session will be held November 13 and 20 and December 4 and 11. The cost for this four-week series is $60. For more information, contact Joan Roulac, at (360) 376-6336 or email her at [email protected]. Page 8 NOVEMBER 2014 Low Cost Dental Hygiene Care Living Healthy with Chronic Conditions Support Group The Center offers a dental hygiene program normally held on the last Tuesday of each month. This month the clinic will be on November 25. Ask for an application packet at the Reception Desk and register. You will be called to set up an appointment. You do not have to be “low-income” to use this service. This program targets seniors who do not have dental insurance, but even those with insurance are welcome. Those with insurance will need to process their own claims. This support group is designed for those living with chronic conditions such as pain, diabetes, Parkinson’s and other challenges. The group normally meets on the first and third Monday of each month from 12:30 to 1:30 p.m. This month’s meetings will be on November 3 and November 17. Contact Sheri Muntean, PhD, at 420-5867 with questions. This group is designed to allow people to support one another as they share their healthy living goals and strategies. It also serves as a way for those who took the Living a Healthy Life class to continue their goalsetting and progress. Reiki Healing Therapy Blood Pressure Checks Reiki practitioners Rita Yribar, Heather Hovis and Lea DeVere are available every Wednesday afternoon between 1 to 3:30 p.m. for Reiki therapy sessions. Reiki is complementary to traditional medicine and supports peace of mind and body. It nurtures on physical, emotional and mental levels and makes natural healing easily accessible. You might find, for example, that having a practitioner place hands on your head may help ease your pain when you have a headache. For more information on Reiki, go to www.Reiki_Connection.com. Sign up for a15-minute appointment at the Reception Desk or call 293-7473. Donations of $5 are suggested. Elaine Oliphant does free blood pressure checks on the last Tuesday of every month from 9:30 a.m. to 10:30 a.m. COMPUTERS Computer Assistance Skilled volunteers are available on a scheduled basis in the Media Room to answer your computer questions. Note: Jan Essley has changed her regular day from Monday to Wednesday. Appointments may be made for Wednesdays and Thursdays; drop-ins are welcome on those days, but those with appointments will have priority. No appointment is necessary for the “drop-in” clinic on Tuesdays. Check the calendar for the schedule. Senior Hike: Heart Lake Old Growth Join the Friends of the Forest on Friday, November 14, for a walk through the Heart Lake old growth forest area. Anacortes has the best remaining stand of Puget Sound lowland old growth forest, right here on Fidalgo Island in the heart of our community forest. Come along and experience the big old trees. Meet at the base of Mount Erie on Ray Auld Drive at 10 a.m. These hikes are free and go until noon. Anacortes Senior Activity Center We want to thank our dedicated volunteers Ken de Russy, Doug Johnson and Jan Essley for all their time and skillful computer assistance. Jan helps with both PC and Mac; Doug and Ken focus on PC. All can help with tablets and phones. This service is free. Please note that our computer volunteers may occasionally have other commitments so call the Center at 293-7473 before you come in. Page 9 NOVEMBER 2014 Skype Computer Available Acrylic Class: Fur, Feathers and Snow Skype is set up on a laptop in the small consultation room. If you are familiar with Skype and would like to use it, feel free to do so. If you would like to learn to use it, see one of the volunteers at the Drop-In Computer Clinic for assistance. Help will be provided on a first-come, first-served basis. The Skype computer room is also used by other people, so if it is occupied, be sure and try again at another time. CREATIVE EXPRESSION Basket Weaving Jane Hyde usually teaches basket making on the fourth Thursday of every month from 9 a.m. to 2 p.m. This month, because of the Thanksgiving holiday, class will meet on Friday, November 21. Note: this is not the usual meeting time. Call Jane at (360) 661-7477 for more information. Class size is limited; call Jane to sign up in advance. Mosaic Art Workshop An on-going mosaic art workshop is held at the Center on Wednesday mornings from 9:30 to 12 noon, except for the second Wednesday of each month. There will be no instruction given, but all participants are welcome to work on their projects, trade glass and share ideas with other workshop participants. All previous mosaic students are welcome to come. There is no charge. Piano Lessons A beginning group meets on Wednesdays from 3:10 to 3:55 p.m. The class will cover music reading, finger strengthening and familiar tunes. Come join the fun! The cost is $15 for each class. Call Sally Kirk at 360-856-4938 to sign up. Anacortes Senior Activity Center Page 10 The “Fur, Feathers and Snow in Acrylics” class with art instructor Dee Doyle will meet on Monday mornings 9:30 a.m. to noon during November and December. The class will learn ways to paint birds and/or furry animals in winter scenes and little vignettes. At this time of year, students often use their work to make holiday cards or calendars. The cost for class is $15 and drop-ins are welcome. Contact Dee Doyle for information on classes and supplies at [email protected] or call 630-0208. Watercolor Class: Winter Landscapes and Vignettes The ongoing watercolor class, taught by art instructor Dee Doyle, meets on Friday mornings from 9:30 a.m. to 12 noon. (NOTE: There will be no class on Friday, November 28.) In November and December, Dee will focus on winter landscapes, using lessons primarily from Zolton Szabo’s 70 Favorite Watercolor Techniques book. Students will learn about painting snow and ice in landscapes and vignettes. At this time of year, students often use their work to make holiday cards and calendars. The cost for class is $15 and drop-ins are welcome. Contact Dee Doyle for information on classes and supplies at [email protected] or call 630-0208. Mosaic Art Class There will be a new mosaic art class on Wednesdays, November 5 through December 3, from 10 a.m. to 12 noon. (Note: there will be no class on November 12.) Learn this very old art form and make beautiful mosaic art for your home or yard. All supplies will be included at the class. If you do not wear glasses, please bring protective goggles for your safety. All levels are welcome. Choose your own first project or do a gazing bowl bird bath. The cost is $50 for the four-week class. Register and pay in advance at the Reception Desk. Call instructor JoAnne Hoehne at 360-399-1180 for more information. NOVEMBER 2014 Artists Northwest Cultured Palette Artists Northwest meets at the Center on the third Thursday of each month from 10 a.m. to 12 p.m. The next meeting will be on Thursday, November 20. This organization is dedicated to fostering fellowship and education among artists of all levels using various mediums. Members come together to share experiences and knowledge in artistic endeavors. They promote and share new ideas and techniques to grow and stimulate creativity. This group of artists occasionally paints as a group, either inside or outside. Call Sharon at 588-1848 or Jerlyn at 299-1210 for more information. The Cultured Palette is a group of eclectic local artists who live in or near Anacortes and gather to paint together on Friday afternoons at 12:30 p.m. There will be no formal instruction, but there will occasionally be instruction in the form of DVD or workshop. The group varies in skill level, chosen media (water-based or pastel), subject matter, and artistic style. All skill levels are invited to come and paint. Call Beryle at 293-8538, Joyce at 293-6241 or Betty at 293-4450 for information. Miracle of Art This informal art appreciation class, conducted by Lou D’Amelio, is held on Tuesdays from 1 to 2:30 p.m. The class started in 1989 by Dr. Susanne Baker, whose art work is seen each month in the Center’s newsletter. The first part of the class consists of a discussion on a selected art-related topic which changes weekly. There is also a show-and-tell during which participants may raise any art-related topic for discussion. The discussions are followed by showing DVDs on art by professors of art history. Currently the class is following lectures on How to Look at and Understand Great Art by Professor Sharon Latchaw Hirsh. All are welcome to attend. Do you play or have you always wanted to? Do you enjoy singing with others? The Senior Ukulele Ensemble, led by ukulele enthusiast Richard Mitlyng, meets at the Center on Thursdays from 1:30 to 3 p.m. If you are just beginning to play the ukulele, there is a Beginners Class at 3 p.m. taught by Linda Zielinski. Bring your own ukulele. There is no charge, and all levels are welcome to join in the fun. In fact, come even if you don’t play; it is fun to just listen in or sing along. LANGUAGE AND DISCUSSION A Fiction Writer’s Seminar Vince Henley will be leading this seminar on Fridays, January 9 through March 27, from 9 to 11 a.m. This seminar is for sufficiently advanced writers who either have started a long writing project, or wish to begin one. It is an opportunity for writers to get both insession critique by their peers and off-line critique by the seminar leader. This seminar focuses on the art and craft of creating long fictional works such as a short story, novella or novel. Each participant will complete a work of fiction longer than 10,000 words during the seminar. Class fee is a donation of $36 to the Anacortes Senior Activity Center. Class is limited to twelve participants. Contact Vince Henley at [email protected] for additional information. Creative Circle Join with other creative folks at the Creative Circle every Monday from 9 a.m. to 12 p.m. Some of the projects people work on include beading, felting, jewelry making, polymer clay, egg art and more. Join us for three hours, meet new people and get your projects done. There is no cost. Just bring your projects and join in. Anacortes Senior Activity Center Ukulele Enthusiasts Welcome Page 11 NOVEMBER 2014 Fidalgo Book Group Game Time! The group normally meets on the first Thursday of each month. On Thursday, November 6, at 9:30 a.m. the group will read Lottery by Patricia Wood. This novel about loyalty and trust when the main character wins the Washington state lottery and finds he has more family than he knew, both good and bad. At the Book Group’s Christmas party on December 4, the focus will be on poetry. You are invited to bring a poem to share with the group and bring a treat to share as well. Everyone is welcome to join this friendly and interesting group of readers. Sign Language Classes You can help break the communication barrier between the hearing and deaf communities. Visual Connections is currently teaching American Sign Language on Tuesdays and Fridays. The beginning class will be from 10:30 to 11:30 a.m. and the intermediate class will meet from 9:30 to 10:30 a.m. Beginners learn vocabulary, the alphabet and numbers to 20, common phrases, how to ask questions, and storytelling. Intermediate students will focus on increasing speed on the alphabet, finger spelling, and numbers and sentences. The classes are free and all ages are welcome. If you have questions, email Dawnstarr Pilcher or Pandora Aspelund at [email protected] for more information. Bridge: Mondays at 12:30 p.m. Chess: Tuesdays at 12:30 p.m. Cribbage: Thursdays at 8:30 a.m. Double Deck Pinochle: Wednesdays at12: 30 p.m. Mexican Train: Wednesdays at 1 p.m. Partner Bridge: Wednesdays at 12:30 p.m. Pinochle: Fridays at 12:30 p.m. Scrabble: Mondays at 12:30 p.m. Second Sunday Monthly Film Series On Sunday, November 9, at 6:30 p.m. the Second Sunday Film Series will show its final movie of its three-movie series Tales from Gotham, each featuring New York City as a vital ingredient of the story. This highly praised comic drama from 1989 tells the story of life on the streets of New York during one very hot summer. If you want monthly notices about upcoming films with more detail, subscribe to the Second Sunday Film Series by emailing a request to [email protected]. All screenings are cosponsored by the City of Anacortes Park and Recreation Department and the Anacortes Senior Activity Center. SERVICES GAMES AND RECREATION Haircuts with Marianne Meyer Flyswatter Volleyball Marianne, who owned La Conner’s Mane Event for 25 years, comes to the Center once a month on the last Monday morning of every month from 8:30 a.m. to 1:30 p.m. This month Marianne will be at the Center on November 24. The cost is $10 and you must schedule an appointment in advance. Call 293-7473 or make your appointment in person at the Reception Desk. Come and join in the fun. Flyswatter volleyball games are held regularly on the first and third Wednesday from 10:30 to 11:15 a.m. There are sure to be lots of laughs and memorable moments! If you would like to arrange for play at another date and time, see Sally for scheduling. Anacortes Senior Activity Center Page 12 NOVEMBER 2014 Chair Massage Ensure Available at the Center Relax and ease those aches and pains each Tuesday from 9 to 12 p.m. Carol Park offers a 15-minute chair massage. The cost for seniors age 60 and older is $10/15 minutes; all others $15/15 minutes. To make an appointment, call the Senior Activity Center at 293-7473. This service is sponsored by Fidalgo Pool and Fitness Center. The Skagit County Senior Nutrition Program offers liquid meal supplements (Ensure Plus) to seniors on a suggested donation basis of $30. To qualify, you need: To be 60 years of age or older To live in Skagit County To have a prescription from your physician or registered dietician (a new prescription will be needed every 6 months) There are a variety of flavors available. Contact Carolyn in the kitchen at the Center if you have any questions or to arrange pick up of your cases of Ensure. ADR: Aging and Disability Resources Aging and Disability Resources (ADR) helps people who are age 60 and older, people with disabilities, and family members access a wide variety of community resources, information, services and programs since 1978. ADR provides confidential services, free of charge and can help guide you in finding the information and programs that meet your individual needs. ADR specialists work with you over the phone or are available to meet with you by appointment between 8 a.m. and 5 p.m. Monday through Friday in the ADR office, or if necessary, in your home. Please call 428-1301 or e-mail [email protected]. Anacortes Senior Activity Center Lunch We serve a delicious, well-balanced meal each weekday from 11:30 a.m. to 12:30 p.m. The menu is available online at www.skagitseniors.org or in the Center’s monthly newsletter. In addition to the listed menu items, soup and salad are served most days. The suggested donation for seniors 60+ is $3.50 to $5.50 per meal; cost for non-seniors is $6.00 per meal. Reservations are not required. For more information, call the Senior Activity Center at 293-7473. The same menu is also delivered to homebound seniors. Contact Meals on Wheels at 419-3420 for more information. Anacortes Senior Activity Center Take Care of Your Feet Foot care will be available most Mondays. Call the Center at 2937473 to make an appointment. The gentle and experienced staff of Catholic Community Services provides the foot care. The cost is $20. Please remember to bring a small towel. Hand care is available also for $6. VOLUNTEERS Volunteer Services Needs Your Help The Volunteer Services Program provides assistance to seniors and disabled adults so they may remain living independently in their own homes. Volunteers assist with housekeeping, meal preparation, shopping and errands, yard work, minor household repairs, moving assistance and more. Currently there is a special need for volunteers to provide transportation. Drivers receive mileage reimbursement and secondary insurance. If you are interested in helping, please contact the program staff at 416-7585. Page 13 NOVEMBER 2014 Volunteers Needed to Visit Residents of Rosario Assisted Living PUBLIC SERVICE NOTICES Exploring South America: The Bird Continent On Sunday, November 9, at 3:30 p.m. at the Anacortes Library, join Pacific Biodiversity Institute staff from Argentina and Washington on a virtual expedition through some of the most amazing wild lands on earth. Many of the best birding hotspots are not known to North Americans and are far from the tourist trail. Through short videos, photos and maps you will glimpse the incredible bird life and the tremendous biodiversity of South America. You will meet scientists and conservationists working to protect places where nature flourishes like nowhere else on earth. They will also share some of the latest research on the flamingos of the high Andes and efforts to protect them and their habitat. Volunteers are invited to stop by any day of the week to say hello to the residents of Denali and Mt. Erie, located at 1105 27th Street. Many of the residents in these two buildings rarely get visitors and feel lonely. Each resident will have a list of three topics of interest to them posted on the doors of their rooms, so that you can easily establish comfortable communication. Volunteers are also welcome to get involved with activities, music, share photos or enjoy a free lunch with the residents. You can also just stop by for five minutes to smile and say hello. Please contact Laura Willingham, the Residents Services Coordinator at 360 293.3174 ext. 126. Fall Benefit for Friends of the Forest Tax Help Volunteers Needed Volunteers are needed from February 1 through April 15 to help low and middle-income individuals in the Anacortes area with their 2014 tax returns. Volunteers are needed to be counselors and greeters. Training will be provided through the middle of December. All experience levels are welcome. To sign up as a volunteer, call 588-4790 or email [email protected]. Save the date! The 2014 Friends of the Forest Annual Benefit Event will be held at the Port of Anacortes Warehouse on Saturday, November 1, from 5:30 to 11 p.m. A fun filled evening with live music, dinner, silent and short live auction. This fundraising party provides the primary support for our Forest Education and Stewardship Programs. The cost is $50 per person; tables of 8 or 10 are also available. Check online at www.friendsofthe acfl.org for updates. Advocates Make a Difference Free Medical Eye Exams Volunteer advocates bridge the gap between our community and the residents of long-term care facilities like nursing homes, who may be isolated from the mainstream of society. Long-Term Care Ombuds serve as advocates, observers, educators, planners, mediators, listeners, troubleshooters, facilitators and peacemakers. Get the satisfaction of helping to assure the best quality of life for the elderly. For training and information call Sandi Everest, Northwest Regional Long-Term Care Ombudsman, at (360) 421-1080. Many elderly individuals in our home of Anacortes need someone to listen when they speak, and speak for them when they can't. EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmology matches seniors in need with volunteer ophthalmologists who provide a medical eye exam and up to one year of care at no outof-pocket cost to the patient. To find out if you or your loved ones qualify for this program, visit eyecareamerica.org. (The online application does not request financial information.) Anacortes Senior Activity Center Page 14 NOVEMBER 2014 All in the Same Boat: Anacortes in the Great Depression Too grim for an exhibit, you say? Actually, the topic of the newest Anacortes Museum exhibit is surprisingly uplifting. In Anacortes, no one had any money, but everyone was in the same boat, so people looked out for each other. They bartered and traded, gave what they could, organized fundraisers, and founded workers’ co-ops. New Deal programs put men to work building streets and parks — such as Deception Pass State Park — and creating works of art that we still enjoy today. There were festivals and parades, dances and football games, movies — with sound! — clubs and gatherings. The exhibit can be seen Tuesday through Saturday, 10 a.m. to 4 p.m. and Sunday 1 to 4 p.m. at the Anacortes Museum, located at 1305 8th Street. Caring Conversations: Talking About End of Life Wishes You are invited to join Hospice of the Northwest staff for an intimate dinner and conversation about end of life planning on Wednesday November 12 at 5:30 p.m. at Seafarer’s Memorial Park Building. The presentation will also be given on Thursday November 13, at 5:30 p.m. at Max Dale’s restaurant in Mount Vernon. Hospice staff recognizes that these decisions and conversations can be hard to address, and their hope is to help you and your loved ones through the process. There is no charge to attend. Space is limited and reservations are required. Call (360) 814-5702 to reserve your seat. Coffee with Laurie Mayor Laurie Gere is scheduled to be at the Center on the last Wednesday of each month from 1:30 to 3 p.m. for an informal coffee hour with citizens. This month, look for Laurie in the Great Room on Wednesday, November 26. Everyone is invited. Anacortes Senior Activity Center One-on-One Medical Insurance Help SHIBA (Statewide Health Insurance Benefits Advisors) are available at Island Hospital Resource Center to provide one-on-one health insurance information, including Medicare and Basic Health. Appointments are available Monday through Friday, 10 a.m. to 2 p.m. Call 299-4212 to schedule an appointment. Writers Guild Fidalgo Island Writers Guild welcomes writers, editors, reviewers, and avid readers of all levels from Skagit and San Juan Island Counties. Please join us in the process and share your input on what you would like to see come from Island Writers and what part you would like to play, if any. Great things, great fun, and group support! You can find us on Facebook under the group Fidalgo Island Writers Guild. Soroptimists Loan Health Equipment Soroptimists International of Anacortes helps many in the community who require medical equipment such as wheelchairs, crutches and walkers. To be eligible, you must be a resident living in the 98221 zip code of Anacortes and Fidalgo Island. The club cannot loan equipment to residents of nursing homes or care facilities. The equipment is available from 8 a.m. to 8 p.m. on Tuesdays and Fridays at the Soroptimists Thrift Shop on Third Street and O Avenue. DONATIONS Donations Help the Center -- Thank You! All donations made to the Anacortes Senior Activity Center are much needed and greatly appreciated. Unless given for a specific use, donations are deposited into the Anacortes Senior Activity Center Foundation General Fund. The ASAC Foundation is a 501(c) (3) non-profit organization and all donations are tax deductible. Your support assists us in maintaining the Center as a vibrant, wellness Page 15 NOVEMBER 2014 Donations Help the Center (continued) supportive, fun and inspirational community center. With help from donations, the Foundation provides for many things, including: Office Supplies, postage, copy machine Staff support Kitchen supplies, coffee and tea Internet access and newsletter Furnishings & equipment Fundraising expenses and special projects Building and landscaping improvements and more! The following are donations received by the ASAC Foundation recently from groups and individuals. Thank you for your generous support. American Needlepoint Guild, Anacortes Chapter Second Sunday Film Series Senior Ukulele Ensemble Carolyn Martin Shari Hsueh Creekside Village PUD Barbara Larson Island Hospital with the Island Hospital and our own Anacortes Senior Activity Center. Please bring your unwanted yarn to the Reception Desk and Carolyn will stockpile it to be picked up. Greeting Cards Wanted We will happily accept your surplus greeting cards to offer for sale in our gift shop. Birthday cards are especially needed. Thank you for helping support the Senior Activity Center. SUPPORT GROUPS Caregivers of Persons with Alzheimer’s Second and Third Monday, 1 p.m. Location: Westminster Presbyterian Church, 1300 Ninth Street. Contact: Ann Giboney at 299-9569. Kidney Support Group Meets quarterly, Third Tuesday, 1 p.m. Location: Anacortes Senior Activity Center. Next meeting: Tuesday, January 20. Contact www.theroadbacktolife.com. Skagit Widowed Support Services WANTED Yarn Needed Your local “knittin’ lady” is in need of yarn. Over the past years she has knitted hundreds of hats, scarves, baby blankets and lap robes for the Wounded Warriors at Fort Lewis, infants and adults in need at Omak Valley Hospital, returning Vets right here in Skagit County, Homeless Shelters, Friendship House, Salvation Army, along Anacortes Senior Activity Center For Grief Groups: Contact Terr Heuterman at 336-3037. For Social Events including weekly lunches: Contact Verna Pederson at 856-0860 or see SWSS monthly newsletter at www.skagitwss.org. Loss of a Child Support Group First Thursday, 5:30 to 7 p.m. Location: Hospice of the Northwest, 819 S. 13th Street, Mount Vernon. Contact: Skagit Hospice at 848-5589 to register. Pre-registration required. This is an ongoing group for parents who have experienced the death of a child, whether as an adult or youngster. Page 16 NOVEMBER 2014 SUPPORT GROUPS (CONTINUED) BIRTHDAYS Look Good -- Feel Better Happy Birthday! Third Monday, 1 p.m. Location: Merle Cancer Care Center at Island Hospital. Contact: Cancer Care Center 299-4200. Registration is required. We want to wish “Happy Birthday” to all of you who celebrate birthdays this month. Here are some folks who are on our birthday list. If you would like to get your name on our birthday list, contact the Center. We wish a very Happy Birthday to: Willis-Ekbom Disease (Restless Leg) Support Group Call for meeting dates. Location: Island Hospital in the Burrows Rooms. Contact: Charlotte at 293-7328. Parkinson’s Support Group Third Thursday, 1:30 p.m. Location: Island Hospital in the Burrows Rooms. Contact: Jerry Ramsey at 293-2185. Prostate Cancer Support Group Third Wednesday, 11 a.m. Location: Island Hospital in the Fidalgo Room. Contact: Carl Clinesmith at 299-3892. November 1 November 3 November 6 November 7 November 11 November 13 November 15 November 20 November 23 November 26 November 28 Miriam Davis, Joy Walter Mary Ramey Marjorie Sargent Judith Rolston Shirley Ijams Paul Sund Dorothy Beckman Joseph Vitovec Gertrude Thomason Tommy Eichholtz Blanche Nielson, Helen Smart Art Healing for Cancer Patients First and third Wednesdays, 1 p.m. Location: Merle Cancer Care Center at Island Hospital. Contact: 299-4200. Registration is required. Grief Support Group Every Wednesday, 3:30 p.m. Location: Island Hospital / Guemes Room. Contact: Doug Fakkema at 202-1699. Anacortes Senior Activity Center Page 17 NOVEMBER 2014
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