Specialty Clinic For information, call 402-362-0420. HEALTHWISE A monthly calendar of resources for your health. Allergy Dr. Michael J. Sullivan III Allergy, Asthma, and Immunology, P.C. Cardiology Dr. Mathue Baker Dr. Timothy Gardner Dr. Dale A. Hansen Dr. Joseph L. Kummer Dr. Clyde R. Meckel Dr. Keith Miller Dr. Ryan T. Whitney Dr. Kaliprasad Ayala Dr. Anuj Jain Cardiothoracic Dr. Robert Oakes Dermatology Dr. Geoffrey C. Basler Brent J. Behrens, PA-C Complete Family Dermatology Complete Family Dermatology 25 at 6:30 p.m. at Willow Brook Assisted Living. For more information, call 362-4662. Ear, Nose, & Throat Dr. V. Richard Bowen Midwest Ear, Nose & Throat Specialists Dr. John W. Pflug Omaha Ear, Nose & Throat Clinic Audiologist: Sandra K. Miller Associated Hearing Health Care Audiologist: Blake Studley Audiology and Hearing Center Level of the Medical Office Building. All women interested in breastfeeding education are invited; babies welcome. No pre-registration or fee. Contact accredited volunteer, Gloria at 362-6875 or [email protected]. Nephrology Dr. Matthew Glathar Dr. Leslie A. Spry Dr. Rugmini Warrier Neurology Dr. Lewiston W. Birkmann Dr. James A. Bobenhouse Dr. Matthew S. Kniss Neurosurgery Dr. Eric W. Pierson Neurological & Spinal Surgery L.L.C. Corlan Vonderschmidt, PA Neurological & Spinal Surgery L.L.C. Bryan Heart Bryan Heart Bryan Heart Bryan Heart Bryan Heart Bryan Heart Bryan Heart Nebraska Heart Institute Nebraska Heart Institute Bryan Heart Lincoln Nephrology and Hypertension Lincoln Nephrology and Hypertension Lincoln Nephrology and Hypertension Obstetrics/Gynecology Dr. George M. Adam Dr. Tyler Adam Oncology Neurology Associates, P.C. Neurology Associates, P.C. Neurology Associates, P.C. Southeast NE Cancer Center Southeast NE Cancer Center Oncology/Gynecology Dr. Steven W. Remmenga Dr. Kerry Rodabaugh UNMC – OB/GYN UNMC – OB/GYN Orthopaedics Dr. Scott D. Bigelow Dr. Dennis R. Bozarth Chad J. Springer, PA-C Charles E. Scholtes, PA-C Pain Management Dr. John Massey Dr. Liane Donovan Plastic Surgeon Dr. Gustavo Machado Psychiatry Annette Marget, APRN-NP Pulmonology Dr. Lisa Mansur Spine Surgeon Dr. Robert Vande Guchte Lincoln Orthopaedic Center, P.C. Urology Dr. Andrew J. Lepinski Melissa K. Fulton, APRN Dr. LaRoy E. Williams Urology, P.C. Urology, P.C. Kearney Urology, P.C. Vascular Dr. Robert N. Hibbard Dr. Matthew Johnson Dr. Steven H. Tyndall Kacie Zysset, PA Dr. Thomas B. Whittle Timothy Yrastrorza, PA-C Bryan Heart Bryan Heart Nebraska Heart Institute Nebraska Heart Institute Lincoln Surgical Group Lincoln Surgical Group Wound Care Dr. David W. Voigt Roy Maurer, PA Lincoln Orthopaedic Center, P.C. Lincoln Orthopaedic Center, P.C. Lincoln Orthopaedic Center, P.C. Lincoln Orthopaedic Center, P.C. Spine & Pain Centers of Nebraska Spine & Pain Centers of Nebraska Chiropractic Dr. Brett Eimermann Dr. Nicky White at 4:00 p.m. in the Hearthstone Great Room. For more information call the Hearthstone Social Work Department at 363-0239. Parkinson’s Support Group will meet Friday, November 14, at 1:00 p.m. in the Lower Level of the Medical Office Building. For more information, contact Rita Maloley at 362-0440. La Leche League will meet Tuesday, November 18, at 7:00 p.m. in Lower OBSTETRIC CLASSES For more information on the Childbirth Preparation class offered Saturday, October 4, 2014, contact OB Director Nancy Hengelfelt, RNC, at 402-362-0457. OB Enrollment is Monday, November 10 at 8:00 a.m. and Monday, Novem- ber 24 at 4:15 p.m. in the Lower Level of the Medical Office Building. Please attend class as soon as possible after your positive pregnancy test. WELLNESS CENTER CLASSES • Strengthening/Toning • Aerobic • Circuit Training • Yoga/Pilates • Step Class • Power Sculpt • Monitored Exercise Wellness Center – The Wellness Center has membership packages and punch card passes available. Call 362-0434 for more information on these and other aerobic and fitness classes. Strong Women is a 20-minute toning and strengthening class over the Premier Psychiatry Group, L.L.C. Lisa I. Mansur, MD, P.C. Stretch for Life is a perfect class for those with arthritis, needing rehab after a Saint Elizabeth Wound Care Clinic Saint Elizabeth Wound Care Clinic Eye Surgical Associates for appointments, call 402-484-9000 402-362-2123 402-362-2123 Sarah Junge | Caring Kind Award Winner Sarah Junge, Medication Aide/CNA at York General Hearthstone has been selected as York General Health Care Services’ Caring Kind Award Winner for 2014. This prestigious award honors outstanding healthcare employees who have demonstrated compassion for patients/residents, cooperation with co-workers, and dedication to excellence in their job responsibilities. Nominations were received from throughout the York General organization. Junge was singled out as a “very dedicated worker that holds herself and others to a high level of expectations. She works every day with residents who have impaired memory and cognition . . . yet has the utmost patience, and always speaks and approaches residents calmly and compassionately. Sarah is able to anticipate their needs, allow them choices, provide them with individualized care; and she treats all residents with dignity and respect.” Healthcare organizations across the state select one Caring Kind recipient from within their respective institutions to be recognized at the awards luncheon during the Nebraska Hospital Association Annual Convention. The Nebraska Hospital Association (NHA) has paid tribute York General Health Care Services CEO Chuck Schulz to Nebraska’s most caring healthcare workers for over 30 years. Congratula- and Caring Kind Award winner Sarah Junge at the NHA Convention in Lincoln. tions Sarah on this well-deserved honor! stroke, or anyone wanting an easy exercise program. Meets Monday, Wednesday, and Friday at 1:30 p.m. and Tuesday/Thursday at 11:00 a.m. Fit Express – Tues., Thurs. 4:40-5:20 p.m. This class consists of toning and strengthening exercises with some interval training. TNT – Tues., Thurs. 3:50-4:30 p.m. Similar to the popular “Strong Women” this class will focus on strength and toning activities and is great for the beginner as well as the advanced participant. Pilates – Thurs. 12:15-12:45p.m. Focuses on moves to strengthen and tone your core and incorporates breathing techniques with movement for a well-balanced workout. Group Cycling – Monday through Friday. Call 362-0434 for times. Yoga – Mondays 4:00 p.m., Wednesdays 5:30 p.m., Thursdays 5:30 p.m., Saturdays 8:15 a.m. This hour-long class challenges the limits of your mind, strength and flexibility. It is a soothing, relaxing way to relieve stress. Zumba – Mon. 5:30-6:15a.m., Tuesdays 6:30-7:30 p.m. & Thursdays 6:45-7:45 Call 1-800-847-6544 November 2014 Cancer Support Group will meet Tuesday, November 11 and November lunch break (12:15 – 12:35 p.m.) on Monday, Wednesday, and Friday. Just wear comfortable clothes to work that day and bring a pair of tennis shoes along. Prairie Shoulder, Elbow & Hand Center Bell Clinic Podiatry Dr. Kevin Larsen Alzheimer’s/Dementia Support Group will meet Tuesday, November 11, Obstetricians and Gynecologists, P.C. Obstetricians and Gynecologists, P.C. Dr. Steven G. Dunder Dr. Nathan B. Green Ophthalmology Dr. Vince Sutton SUPPORT GROUPS York General Health Care Services would like to extend to you our sincere thanks and appreciation for your confidence in our care. Best wishes for a happy and healthy Thanksgiving holiday. p.m. Zumba® Fitness is the Latin inspired dance-fitness program that blends redhot international music and contagious steps to form a “fitness-party”. York General Health Care Services is a Community, Non-profit, 5O1C (3) Corporation. Board of Directors: Charles Harris, President | Don Witte, Vice President | Ann Kirkpatrick, Secretary | C.G. Kelly Holthus, Treasurer Kristie Holoch |Darroll Loschen, MD | Cy North | Candy Otte | Sally Ruben | Jerry Stahr | Kelly Thomas Todd Fago, MD, Chief of Staff | Charles K. Schulz, Chief Executive Officer A publication of York General Health Care Services 2222 N. Lincoln Ave. | York, NE 68467 | www.yorkgeneral.org Congratulations October Employees of the Month Carol Baack, Home Health, West View Medical Building Megon Ackerman, Nursing, York General Hearthstone Become Informed Ebola is caused by a virus. The virus spreads between humans by contact with body fluids — such as blood, urine and sweat — or through objects that have been contaminated with infected fluids, like needles. Ebola can’t be spread through air, food or water. The only way to get it is to be in direct contact with someone who is experiencing symptoms. Ebola poses no significant risk in the United States. York General Health Care Services is strictly following the Center for Disease Control’s guidelines and recommendations for this virus. A plan is in place to handle any situation in the highly unlikely circumstance of an outbreak. For further information about Ebola, visit www.cdc.gov.Adapted from www.cdc.gov November is Diabetes Month Diabetes: if you don’t live with it yourself, then it’s likely you have a family member or friend who does, as Diabetes affects 26 million Americans, with 7 million of those undiagnosed. An estimated 79 million American adults aged 20 years or older have prediabetes. What is diabetes? Diabetes is a disease where blood glucose levels are above normal. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should. This causes sugar to build up in your blood. Prediabetes is an elevated blood glucose level that is not quite high enough to be diagnosed as diabetes, but is higher than normal. One in three American adults has prediabetes, and most do not even know they have it. Many people with prediabetes who do not lose weight or do moderate physical activity will develop diabetes within 3 years. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and amputations of the foot, toe or leg and is the seventh leading cause of death in the United States. Addition Nears Completion York General Health Care Services is busy preparing for new residents as the 10-room addition to Willow Brook Assisted Living is set to open this month. With this expansion, the facility will grow to 40 total units. Bob Ailor, Project Manager at York General stated “As construction moves towards the finish line, we look forward to getting our new residents moved in. I know they will enjoy the facility and the great care our staff provides.” Rhonda Koehn, Willow Brook Administrator agreed. Koehn added “Staff is looking forward to our new residents. I am sure they will feel right at home here.” You are at increased risk for developing prediabetes/diabetes if you: • Are 45 years of age or older. • Are overweight. • Have a family history of diabetes. • Are physically active fewer than three times per week. • Gave birth to a baby that weighed more than 9 pounds. • Ever had gestational diabetes York General Willow Brook Assisted Living is designed to support independence and socialization and provides an attractive option for persons needing or wanting to change their living arrangements. There are currently two apartments available, please contact Rhonda Koehn (Willow Brook Administrator) at 402-362-4886 for information. Visit www.diabetes.org for information. Want to be more active? Call the Wellness Center at 402-362-0434. Open Flu shot clinics are available for walk-in adults at Home Care Plus, 2319 N Lincoln Avenue, York. For more information, call 402-362-1444. National Diabetes Month/ Diabetes Support Group Thursday, November 6, 2014 • 6 p.m. to 7:30 p.m. Alzheimer Signs & Symptoms Memory loss that disrupts daily life may be a symptom of Alzheimer’s or another dementia. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor. 1. Memory loss that disrupts daily life 2. Challenges in planning or solving problems 3. Difficulty completing familiar tasks 4. Confusion with time or place 5. Trouble understanding visual images/spatial relationships 6. New problems with words in speaking or writing 7. Misplacing things, losing the ability to retrace steps 8. Decreased or poor judgment 9. Withdrawal from work or social activities 10. Changes in mood and personality. York General Hearthstone sponsors an Alzheimer’s/Dementia Support Group every month. For information, call Social Work at 402-363-0239. Hearthstone Great Room, 2600 N. Lincoln Avenue • York, Nebraska Diabetes Care Dr. Andrew Pohlmeier, MD, York Medical Clinic New/Current Diabetes Treatment Options Erik Peterson, RP, York General Hospital A light meal will be served. Please RSVP to Cardiac Rehab by November 5. Call 402-362-0462. Star of Lights - Sponsored by the York General Health Care Services Auxiliary November - December 2014 Funds donated will go towards the purchase of television equipment for the Hearthstone Country Kitchens and the Oncology treatment rooms at the Hospital. If you would like to donate to this cause, please contact Caitlin Demuth-Sehi, York General Hospital, 2222 North Lincoln Avenue, York, NE 68467.
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