THE INTERMISSIONS INFORMER C h a r l e s t o w n R et i r e m e n t C o m m u n i t y Volume 3, Issue 11 November 2014 Inside: Intermissions Moments 2 Caregiver’s Corner 3 November Calendar 4 The Facts About Intermissions: Coming in November November will be an exciting opportunity to try out new activities and revisit our old favorites. We’ll spend some time talking about the history of Thanksgiving and work on some activities that remind us of all the things for which we should be thankful. One of our volunteers, Annette, started a new exercise program that is going over very well so far. Annette and I are working together to make sure the program is suitable for all activity levels. It’s important to remember that even though we all have different degrees of physical fitness, it won’t stop us from movin’ to the music! As a reminder, we will not be having Intermissions on Thursday, November 27th. We will resume our normal schedule on Friday November 28th. If you would like for your loved one to come on a different day that week, we will do our best to accommodate your requests. We hope that you and family have a very Happy Thanksgiving! Intermissions enriches lives fort, success and wellbeing for participants. ance and respite for caregivers. Come and get to know us and leave your worries on the doorstep. Residents: Muriel Hartge Mat Merker & Charmin Eugene & Charlotte Langbehn Annette McDaniels Nancy Hollenbach & Bebe Barbara Walker Staff: Mary Evans Rose Sands Martin Buker Judi Welsh Natosha Bomgardner Christopher Rudolf Linda Armstrong Suzanne Dillman Sara Kidd Other Volunteers: Dr. Bev Hall Intermissions is: joy, com- Intermissions is: reassur- Our most heartfelt thanks go out to the following volunteers, who shared their gifts with us last month. We are truly grateful! If you have any questions about your loved one’s involvement in Intermissions, please contact me and I will be happy to update you! For more information about enrolling or volunteering, contact Kayleigh Reese, Intermissions Program Coordinator, at 443-297-3500 or [email protected] Page 2 The Intermissions Informer October Intermissions Moments In October, we had a sensory program that allowed us to enjoy all the beauty fall has to offer right in the comfort of our room. In addition to reminiscing about all the fun things to do in the fall, we had the chance to sample flavors of 5 different apples. Even though we couldn’t pick a definite favorite, it was a tasty and healthy way to enjoy the crisp bounty of fall! A special thank you to Barbara Walker for coming by and showing us a video of her trip to Morocco! We were delighted by the sights, sounds and beautiful artwork of the country. It’s wonderful for us to experience all that culture without even having to get on a plane! Maureen’s Moment Intermissions is Movin To The Music! Edgewood resident, Annette McDaniels, has been tickling the ivories for our group on Fridays. However, recently she has been trying out a “movin to the music” program with us. On Tuesdays, she leads the group in rhythmic stretching and movement. We warm up to slow music such as the Tennessee Waltz or church hymns. She then picks up the tempo with patriotic or dance music. While safely seated or standing, depending on the preference of the individual, we sway, clap, march and stretch. We cool down with slower music. Before we realize it, a half hour has flown by and our exercise session is complete. Indeed, “time flies when you are having fun”! Thank you Annette for getting us moving! Volume 3, Issue 11 Page 3 Caregiver’s Corner Me and My Alzheimer's Shadow (Part II) By: Carole B. Larkin The one who takes care of them day in and day out is their light against the darkness of fear. It is totally understandable that the person with dementia would want to stay as close as possible to the person who provides safety. What is the caregiver to do to keep from going crazy from this behavior? The answer is a two part process. 1. Address the underlying emotion of fear by constantly repeating to your loved one all day, every day, like a mantra. I love you. You are safe. Everything is OK or Everything will be OK. Those words exactly. No more No less. Repeat them so often that even your loved one with dementia can repeat them with you. Eventually those words will become embedded in them, and just hearing those words will flood the person with relief, and comfort. 2. Refocus (distract) your loved one with something that will make them concentrate on the thing you put in front of them instead of their fear and/or locating their protector (you!). Bob uses the parrots. You need to find something for you to use to redirect their attention off of their internal fear and onto something outside themselves. Something either visual or physical usually works best, but whatever engages the attention of your loved one for at least a short period of time will do. Examples are folding things like towels, napkins, or pants. Counting things or organizing objects like coins, nuts and bolts, or buttons. Holding something like a squeeze ball or brightly colored scarf (for those further along). Looking at a group of favorite pictures or a favorite book, or something that holds their interest for a few minutes. You know what it is for your loved one. When you need a bathroom break, or something similar, try this. Buy or get out an egg timer. Set your loved one at the kitchen table with something in their hands like a napkin or a book. Put the egg timer directly in front of them where they can see it. Determine how much time you think you’ll need to take care of business and set the clock for that amount of time. A minute or two longer works best. Tell your loved one that you are going to the bathroom, and that you’ll be back when the bell rings. Their job is to watch the clock. Say no more or no less. Set the timer and go! Make sure that you are back by the time the timer rings. You need to have your loved one trust you, so no dawdling! When you come back you say "See I’m here when I said I would be", or if you are early, say “See, I’m here even before I said that I’d be back”. Information obtained from: http://www.alzheimersreadingroom.com/2014/07/Alzheimers-Shadowing-Me.html If you have any questions about the activities listed, please call Kayleigh at 443-297-3500. Tuesday-Friday 9:30am– 2:30pm Intermissions is held in Caton Ridge 302 12:00– Lunch 11:45– Sitting Fitness 10:30– This Day in History 10:00– Good News Stories 9:30– Coffee Chat (Except where noted) Daily Activities
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