DECEMBER 2014 ELEMENTARY SCHOOL LUNCH MENU
Food and Nutrition Services Fairfax County Public Schools ELEMENTARY SCHOOL LUNCH MENU EZ Lunch App DECEMBER 2014 fcps.nutrislice.com 1 Monday Soft Beef Taco on Flat Bread Soft Veggie Taco on Flat Bread Serves Seasonal Virginia Produce Double Deal: Any Second Entrée $2.00 Tuesday 2 Give Me 5! Colors That Jive! Baked Chicken Fruit Roll Macaroni and Cheese Wednesday 3 Give Me 5! Colors That Jive! Baked Chicken Tenders Brown Rice Beef Teriyaki Brown Rice 4 Thursday Taco Meat Cheese Sauce Corn Tortilla Rounds Taco Meat Cheese Sauce Baked Potato, Flat Bread Friday 5 Baked Fish Fillet on Bun Wedge Cut Cheese Pizza Wedge Cut Pepperoni Pizza CHOICE of 2 VEGETABLES Golden Corn Celery Sticks Veggie Fruit Juice CHOICE of 2 VEGETABLES Steamed Broccoli Baby Carrots w/Green Pepper Strip Garnish CHOICE of 2 VEGETABLES Seasoned Sweet Potatoes Fresh Broccoli w/Zucchini CHOICE of 2 VEGETABLES Steamed Green Beans Tossed Salad w/Cucumber Slices CHOICE of 2 VEGETABLES Seasoned Chili Beans Baby Carrots w/Celery CHOICE of 1 FRUIT Chilled Pineapple w/Cherry Garnish Orange Quarters CHOICE of 1 FRUIT Applesauce Tangerines CHOICE of 1 FRUIT Banana Fruit Crisp CHOICE of 1 FRUIT Chilled Pears w/Cherry Garnish Fresh Apple Slices CHOICE of 1 FRUIT Chilled Peach Slices Frozen Whole Fruit Juice Cup NO SALADS 8 Give Me 5! Colors That Jive! 9 Give Me 5! Colors That Jive! 10 International Day - Canada CHOICE of 2 VEGETABLES Seasoned Sweet Potatoes Minestrone Soup CHOICE of 2 VEGETABLES Steamed Broccoli Baby Carrots w/Sugar Snap Pea Garnish CHOICE of 2 VEGETABLES Tater Sticks Cucumbers w/Cherry Tomato Garnish CHOICE of 2 VEGETABLES Seasoned Chili Beans Tossed Salad w/Radishes CHOICE of 2 VEGETABLES Roasted Cauliflower and Carrots Celery w/Cherry Tomato Garnish CHOICE of 1 FRUIT Orange Quarters w/Kiwi Chilled Pineapple w/Cherry Garnish CHOICE of 1 FRUIT Applesauce Tangerines CHOICE of 1 FRUIT Banana Fruit Crisp CHOICE of 1 FRUIT Chilled Pears w/Cherry Garnish Fresh Apple Slices CHOICE of 1 FRUIT Chilled Peach Slices Frozen Whole Fruit Juice Cup Cheese Sticks Marinara Sauce Spicy Chicken on Bun 15 Give Me 5! Colors That Jive! Soft Beef Taco on Flat Bread Soft Veggie Taco on Flat Bread Baked Chicken Tenders Brown Rice Orange Chicken Brown Rice 16 Give Me 5! Colors That Jive! Baked Chicken Fruit Roll Goldfish Hot Cheese Sandwich 11 Give Me 5! Colors That Jive! 12 Hamburger on Bun NEW Chicken Broccoli Alfredo Baked Fish Fillet on Bun Cheeseburger on Bun Cheese Pizza w/Garlic Toast Pepperoni Pizza Fish n’Chips - Baked Breaded Fish Goldfish Hot Cheese Sandwich and Tater Sticks w/Fruit Roll 17 Give Me 5! Colors That Jive! Breakfast for Lunch: Mini Pancakes Turkey Sausage Patties 18 Pasta w/Meat Sauce, Garlic Toast Pasta w/Marinara Sauce, Garlic Toast 19 Baked Fish Fillet on Bun Pan Cheese Pizza Pan Pepperoni Pizza CHOICE of 2 VEGETABLES Golden Corn Celery Sticks w/Radishes CHOICE of 2 VEGETABLES Baked Smiley Potatoes Baby Carrots w/Green Pepper Strip Garnish CHOICE of 2 VEGETABLES Seasoned Sweet Potatoes Fresh Broccoli w/Jicama CHOICE of 2 VEGETABLES Steamed Broccoli Florets Veggie Tossed Salad w/Chopped Tomatoes CHOICE of 2 VEGETABLES Seasoned Chili Beans Baby Carrots CHOICE of 1 FRUIT Chilled Pineapple w/ Cherry Garnish Orange Quarters CHOICE of 1 FRUIT Applesauce Tangerines CHOICE of 1 FRUIT Banana Fruit Crisp CHOICE of 1 FRUIT Chilled Pears w/Cherry Garnish Fresh Apple Slices CHOICE of 1 FRUIT Chilled Peach Slices Frozen Whole Fruit Juice Cup 22 23 24 25 BREAK W I NTE R Monday ENERGY ZONE SALAD PATCH Tuesday ENERGY ZONE SALAD PATCH Wednesday ENERGY ZONE SALAD PATCH Thursday ENERGY ZONE SALAD PATCH 26 Friday ENERGY ZONE SALAD PATCH Rainbow Chicken Salad Pretzel Garden Salad w/Cheese Pretzel Garden Salad w/Egg & Cheese Pretzel Garden Salad w/Cheese Pretzel Oriental Chicken Salad Pretzel Garden Salad w/Cheese Pretzel Chicken Caesar Salad w/Corn and Black Beans Pretzel Garden Salad w/Cheese Pretzel Fruit Salad w/Yogurt and Cheese Stick Pretzel ENERGY ZONE BITEABLES ENERGY ZONE BITEABLES ENERGY ZONE BITEABLES ENERGY ZONE BITEABLES ENERGY ZONE BITEABLES Peanut Butter and Jelly Biteable Peanut Butter and Jelly Biteable Peanut Butter and Jelly Biteable Peanut Butter and Jelly Biteable Peanut Butter and Jelly Biteable Hummus Biteable Yogurt Biteable Hummus Biteable Yogurt Biteable Hummus Biteable Yogurt Biteable Hummus Biteable Yogurt Biteable See Reverse for Continued Lunch Menus and Breakfast Menus Hummus Biteable Yogurt Biteable Food and Nutrition Services Fairfax County Public Schools ELEMENTARY SCHOOL LUNCH MENU EZ Lunch App DECEMBER 2014 fcps.nutrislice.com 29 Monday 30 Serves Seasonal Virginia Produce Double Deal: Any Second Entrée $2.00 Tuesday Wednesday 31 Thursday Friday December Highlights National Hand Washing Awareness Week 12/1 - 12/7 National Inclusive Schools Week 12/1 - 12/5 Boston Tea Party Anniversary 12/16 Wright Brothers Day 12/17 Winter Break 12/22 - 1/2 NEW Chef’s Creation Received Three Stars Recent Students Taste Parties NUTRIFAX Lunch Options • A complete lunch includes one entrée, choice of vegetables, fruit, bread, and choice of milk. • Students MUST select a fruit or vegetable with lunch. • Daily milk choices include 1% unflavored, fat-free unflavored, or fat-free chocolate @ 60¢. • Pearl Organic Vanilla Soy Milk is available upon request @ 75¢. • Vegetarian options available daily. Offer vs. Serve allows students to refuse meat entrée and request additional vegetables, fruit, and bread items. • Entrees containing pork are labeled with the . Healthy Eating for the Holidays Plan for balance, variety, and moderation during the holiday season. Eat your favorite baked goods and other holiday specialties, but be reasonable about your portion sizes and number of servings. Always choose a variety of foods following the MyPlate guidelines. • Menus Subject to Change Due to Availability of Foods and Emergency School Closings. Prices Students can purchase only one breakfast ($1.75) and one lunch ($2.90) per day. Additional meals are available at adult prices (breakfast $2.20 and lunch $3.90) or a la carte, whichever is less. Students who qualify for free or reduced-price lunch (40¢) receive free meals on a pilot basis. Three Ways To Purchase Meals 1. On Line Using www.myLunchMoney.com The service is easy to use, convenient, private, and secure. A convenience fee of $1.95 is charged for each student’s transaction. Once the account is open, parents can check the fund account at anytime. 2. Check Make checks payable to “(School Name) Food Services” and bring the check to the food service manager’s office. A local address and phone number are required to be either printed or handwritten on the check. The student name and PIN number are required on the check memo line. 3. Cash Cash may be brought to the food service manager’s office for deposit on student’s account, or students may pay cash on a daily basis. Refund Requests For lunch account refund request information log onto the following address: http://www.fcps.edu/fs/food/talk/faq.shtml#refunds Special Notes on Lunch Accounts • Payments may be specified for meals only or meals and a la carte snacks. • A printed summary of child(ren)’s account is available by contacting the food service manager or by signing on with MyLunchMoney.com. You do not need to use the online account for this service. • Remind child(ren) not to share their personal identification number (PIN) with friends. Monday FRUIT Fruit and/or Fruit Juice --------------GRAINS Egg and Cheese Sandwich OR Yogurt w/Graham Crackers OR Cereal w/Graham Crackers -------------------------MILK 1% Unflavored or Skim Healthy Tips • Fill up on vegetables and fruits first. • Fix vegetables by marinating or sautéing in broth instead of adding butter. • Use reduced-fat or non-fat dressings or spreads instead of butter and cream-based sauces. • Add spices, not fat, to add flavor to your meals. Try cinnamon, cardamom, all spice, and cloves. • Avoid oversized portions. Use a smaller plate, bowl, or cup for meals and snack. • Focus on family and friends instead of food. Include a family activity such as a brisk walk around the neighborhood. Energy Zone Breakfast: A Great Start to Being Smart! Tuesday Wednesday Thursday FRUIT Fruit and/or Fruit Juice -------------------------GRAINS Mini Pancakes OR Yogurt w/Graham Crackers OR Cereal w/Graham Crackers -------------------------MILK 1% Unflavored or Skim FRUIT Fruit and/or Fruit Juice -------------------------GRAINS Bagel Cream Cheese and Jelly OR Yogurt w/Graham Crackers OR Cereal w/Graham Crackers -------------------------MILK 1% Unflavored or Skim FRUIT Fruit and/or Fruit Juice -------------------------GRAINS Pancake and Turkey Sausage on a Stick OR Yogurt w/Graham Crackers OR Cereal w/Graham Crackers -------------------------MILK 1% Unflavored Friday FRUIT Fruit and/or Fruit Juice ------------------------- GRAINS Cinnamon Roll OR Yogurt w/Graham Crackers OR Cereal w/Graham Crackers -------------------------- MILK 1% Unflavored or Skim FOOD AND NUTRITION SERVICES Fairfax County Public Schools “USDA is an equal opportunity provider and employer.” VISIT THE ENERGY ZONE WEBSITE AT: www.fcps.edu/fs/food Printed on Recycled Paper
© Copyright 2024