1. business and industrial
2. business operations
3. business plans

Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association
WINTER 2015
Recreation
Guide
It’s yo
ur
hub!
RECREATION GUIDE
604-25
7-6955
troutla
kecc.c
om
PANTONE 7495 C
PANTONE 300 C
PANTONE 1807 C
WINTER 2015
Photo credit Star Deibert-Turner
TROUT LAKE COMMUNITY CENTRE
TROUT LAKE COMMUNITY CENTRE
SPECIAL EVENTS
PANTONE 1807 C
PANTONE 300 C
PANTONE 7495 C
FAMILY DAY
BIRTHDAY PARTY
3-12 yrs
Amanda Cremona
We will provide 2 amazing leaders to entertain the children,
the room, some decorations, and 45 minutes of gym
time. All you need to do is provide the food, cake, party
guests and party favours. A minimum of 2 weeks advance
booking is required. A leader will contact you 10 days
in advance to discuss party details. Max 30 kids and 30
adults. Rent the bouncy castle for an additional $60.00.
January 17, 24. February 7, 14, 21. March 7, 14, 21.
Monday, February 9
11:00am-3:00pm
FREE
The community centre will be full of
activity and you will have the opportunity
to participate in program demo’s, arts,
sports, community dance, and pottery all
while listening to great live music. Bring
your friends and family and come join us
in this festive fun event! Refreshments will
be available. Free but please pre-register.
Morning Party
Sat 11:00am-1:00pm Gym time: 11:30am-12:15pm 65850.101TL-111 $190/party
Afternoon Party
Sat 2:00pm-4:00pm Gym time: 2:00pm-2:45pm 65851.101TL-111 $190/party
POTTERY
BIRTHDAY PARTY
6-14 yrs
Laura Van der Linde
All you need to do is provide the food, cake, party
guests and party favours. Birthday party includes 1
hour of age appropriate clay activities such as plates,
pots, masks or animals led by a pottery instructor, 1
hour in the art studio, balloons and table covers led by
a Birthday party leader. Max 12 kids and 12 adults.
Sun Mar 15 1:00pm-3:00pm 65853.101TL $230/1 session
Sun Mar 29 1:00pm-3:00pm 65853.102TL $230/1 session
Thank you to all
the TLCC Photo
Contest participants.
There were so many
amazing photos!
MUSIC ON
THE BOW
Thursday Night Jazz Band 7-9pm
Second Thursday of the month.
January 8, February 12, March 12
The Soda Crackers 7-9pm
January 21, February 18, March 18
Third Wednesday of the month. They are the
side streets of old-time and roots music, they
always return to the bluegrass superhighway
ARTIST’S
EXHIBITION IN TROUT
DISPLAY CASE
If you are interested in exhibiting
your art please e-mail eva.
[email protected]
January/February .....TLCC Knitting Group
March....................................... Joey Mallet
Free but please pre-register.
LIBBY’S Café
Libby’s makes
great sandwiches!
WELCOME
PRESIDENT’S MESSAGE
As we close the year, we have had some significant changes with staff worth noting. Our
Supervisor, Darren Peterson was given a promotion and has left Trout Lake. Darren has
been here since the new Centre opened. Darren demonstrated exceptional leadership
and we are very grateful for all the time and effort he has given our community. We
wish him continued success! During the time that the hiring process took to replace
Darren, Eva Srobotniak stepped into the interim role of Acting Supervisor. Big thanks
to her for keeping the centre humming along! I am happy to introduce Ian Broadbent
as our new Supervisor. Ian brings valuable experience from the YMCA and we are
excited to have him take the reins.
As always, we have a full complement of programming courtesy of our fabulous
Programmers, Eva and Ny. I also want to acknowledge Laura and front counter staff
for the great work they do and all our PA’s who also go above and beyond.
As for me this past year, it had its usual ups and downs. I continue to be at the table
with Park Board to try and get a new deal done that reflects the needs of both parties
and honours the partnership that has been in place for over 40 years.
Some acknowledgements to the people I work with on our Board. They are an exciting
and dedicated bunch of folks that I am honoured to stand with. In particular, I would
like to mention specifically, Susan Gordon, who is stepping down this year. Sue has
given her time, wisdom and leadership with her tenure with us and I am sad to see her
go, but know that she will not be a stranger. Thank you Sue!!
Happy Winter,
Kate
Grandview Community Centre Association Board of Directors
MISSION STATEMENT
WHY A BOARD?
Our mandate is to bring together our community to provide accessible
recreational, social, educational, and cultural opportunities that promote
and develop individual, family and community well being.
The GCCA is a non-profit society comprised of community volunteers
that jointly operates the Trout Lake Community Centre with the Vancouver
Park Board. The Association seeks to make the centre a place where
health and wellness is at the forefront of thinking and where a full
spectrum of social, physical, arts and culture programs enriches the lives
of individuals and their community. Anyone who would like to be involved
is invited to contribute. Contact Lora at [email protected].
GRANDVIEW COMMUNITY
CENTRE ASSOCIATION
Our responsibilities include shaping programming, hiring instructors,
raising funds, and accessing grants, developing rental policy, advocating
for our parks and insuring that decisions affecting the community are
made at the grass roots level. The revenue generated through programs
and rentals stays in our community and is invested in activities for
children, special events, facility enhancements, park programs and
artist residencies among other things. The Association advocates for
this community on a number of levels and your voice helps us better
represent the community. Let us know how this centre can serve you
and if and how you would like to be involved. Your contribution can be
anywhere from an hour at an event to serving on the Board or one of
its committees.
Register at vancouver.ca/troutlakerec
BOARD OF DIRECTORS
President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kate Perkins
Past President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Chris Payne
1st Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . Dana McDonald
2nd Vice President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tim Ames
3rd Vice President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . David Clarke
Treasurer. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan Kearns
Secretary. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Sue Gordon
Members at Large: Ida Allan, Heather Armstrong, Beth Beeching, Bree
Cropper, Bethany Elliott, Karen MacDonald, Dana McDonald, Kara Misra,
Ken Robb, Kari-Jane Adams, Angel Pedersen, Lisa Kew, Dorothy Tong.
Phone: 604 257-6955
3
REGISTRATION
THINGS YOU NEED TO KNOW
TABLE OF CONTENTS
3360 Victoria Drive, (between 15th & 19th Ave.) Vancouver, B.C. V5N 4M4
Phone number 604 257-6955
Events, Birthday Party. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Licensed Preschool. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Early Childhood Physical Recreation Performing & Visual Arts. . . . . . 5-10
School Age Physical Recreation, Performing & Visual Arts. . . . . . . .11-17
Teen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19
Adult Martial Arts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Fitness Centre, Adult Health & Fitness. . . . . . . . . . . . . . . . . . . . . . . . 21-25
Adult Yoga & Pilates. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26-27
Adult Performing Arts, Visual Arts, Pottery. . . . . . . . . . . . . . . . . . . . 27-30
Adult/Senior Education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31-33
Senior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34-36
Ice Rink.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Rentals. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Family Day Celebration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
• Cheques accepted for Association programs only.N.S.F.cheques will be assessed a $20 fee.
• NOTE: 7 days notice required for refunds of weekly programs.
• Private Music Lessons: Make up classes will be arranged when the instructor is absent, however, due to the nature of private lessons there
are no make ups or partial refunds for student absence.
• Registration is required for most programs and need a minimum to run.
• Programs that do not reach minimum may be cancelled.
• Please verify on receipt course dates, times, prices and location.
• Receipts may be picked up anytime during office hours.
• Registrations are non-transferable and
• You may register for yourself and one other person.
2 EASY WAYS TO REGISTER
HOURS OF OPERATION
1. Register on line Wednesday, December 3, 9:00am
www.vancouver.ca/troutlakerec
Community Centre Hours
Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9:00 am-10:00 pm
Sat & Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm
Office Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm
2. In Person/Phone/Online: Thursday, December 4, 9:00am
LEISURE ACCESS PROGRAM
The Leisure Access Program allows Vancouver residents who are in financial
need to access basic recreation services and programs at reduced cost.
Residents who pre-qualify for the LAC program are eligible to receive a
OneCard that includes a built-in 50% subsidy that is accepted at all Park
Board pools, rinks, fitness centres and for many community centre programs
(some conditions and restrictions apply).
If you would like more information about the Leisure Access
Program such as the benefits, eligibility, applications procedures
please contact a community centre near you or visit us on-line at
http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx .
ASSOCIATION REFUND POLICY
Full refunds will be issued for any programs cancelled by the Centre. Refund
requests must be submitted within 24 hours of the completion of the 2nd
scheduled class. No other refund requests will be considered without a
doctor’s note. All refunds will be pro-rated with an administration fee of $5
applied to each person & program. Please note this policy does not apply
to Birthday Party (14 days notice), Personal Training, Workshops and all
Camp programs which is 7 days notice. Refunds will be returned by method
of payment, with the exception of cash. Cash refunds will be returned by
cheque and may take up to 14 days.
4
Register at vancouver.ca/troutlakerec
Fitness Centre Hours
Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00 am-10:00 pm
Sat & Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm
Holidays Hours
Community Centre and Fitness Centre
Monday February 10, Family Day . . . . . . . . . . . . . . . . . . . .Regular Hours
STAFF
We want your recreation experience to be a positive one. If you
have any questions, comments or concerns please contact us.
[email protected]
Ian Broadbent. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Supervisor
Lora Graham. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Facility Clerk
Eva Srobotnjak . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Programmer
Steve Tautscher. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fitness Programmer
Brittany Wong. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ice Rink Programmer
Ny Lath . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Program Assistant III
Bernie Dionne . . . . . . . . . . . . . . . . . . . . . . . . . . Community Youth Worker
Sunny Abebe and Lucy Sayo . . . . . . . . . . . . . . . . . . Licensed Preschool
Noel Carino . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Engineer
Phone: 604 257-6955
EARLY CHILDHOOD
PHYSICAL RECREATION
Parent and Tot Gym
Sportball - Multi Sport
Le Petit Tennis
Aar thika Naganthiran, Vincent Yao &
Stephanie Costales 0-5 yrs
Join us at this playtime created especially for
families. Toddlers will have the opportunity to
explore various climbing equipment and other
toys. Toddlers develop their motor skills using
gym equipment while meeting new friends. This
is a Parent participation drop-in program.
Parental supervision required and the ratio
of parent to child is 1:3. Drop in fee is $3.00.
$5.00 for family. Strip of 10 tickets can also
be purchase Single Child $24.00 Family
$40.00. Gym.
Vancouver Sportball
3-5 yrs
Spor tball Multi-Spor t skills development
programs introduce preschool and primary
school children to the concepts and skills
involved in the eight core sports of the Sportball
methodology. Classes use developmentally
appropriate methods to introduce, practice and
refine gross motor skills. The programs reinforce
the benefits of teamwork and skills development
enabling confidence and develop the social skills
necessary to succeed in sport and life. South
Gym.
Wilson “Wille” Tan
3-4 yrs
Parents or Guardians are encouraged to
participate into the activities that effectively
integrate athletic skills development and apply
story telling to engage pre-schoolers into learning
tennis skills, manners, and courtesies. The Le
Petit program is ideally suited and integrated
as a pre-cursor to our Kids Progressive Tennis
Programs. No class on Feb 9. South Gym.
Wed Jan 7-Feb 11
11:00am-12:00pm
13933.102TL
Su Mo Tu We Th Fr Jan 2-Mar 31
13907.101TL
$110/6 sessions
Wed Feb 18-Mar 25
11:00am-12:00pm
10:00am-12:00pm
13907.102TL
Tot Soccer
Toni Lo Cascio
3-4 yrs
Soccer in a fun learning environment where
children will learn the basic skills of soccer
through fun games and lots ofopportunity to
touch the b all! Coached by Toni Lo Cascio
trainer and coach with the Grandview Legion
Football Club. North Gym.
3.5-4yrs
$110/6 sessions
Sportball Junior
Fri Jan 9-Feb 20
10:00am-10:45am
Vancouver Sportball
1.5-2 yrs
This 45-minute program is a perfect introduction
to Sportball. Children and parents participate in sports,
creative games, songs, rhymes, stories, bubble time
and much more. Although these programs focus more
on exploration, children will be introduced to a different
sport each week. South Gym.
13208.101TL
$41.25/7 sessions
Wed Jan 7-Feb 11
4-4.5yrs
Fri Jan 9-Feb 20
13208.103TL
9:30am-10:15am
13905.101TL
11:00am-11:45am
$41.25/7 sessions
$110/6 sessions
Wed Feb 18-Mar 25
9:30am-10:15am
13905.102TL
Sportball Parent and Tot
Elite Gymnastics RG
4-6 yrs
Rhythmic gymnastics combines the grace of
ballet and the strength of artistic gymnastics.
Participants will learn basic body movements
of apparatus technique while moving to various
musical rhythms. This is a wonderful sport to
test hand-eye coordination, balance, agility,
flexibility, and rhythm. Elm Room.
Vancouver Sportball
2-3 yrs
Parents and caregivers can have a direct hand in
a preschooler’s development through our range of
Multi-Sport programs. Sportball Junior, Parent &
Child and Me & My Dad programs teach children
important introductory physical skills and help them
develop confidence in their abilities. Classes focus
on refining, rehearsing and repeating skills and
playing games in a fun, creative, non-competitive
environment. South Gym.
3:45pm-4:30pm
13301.101TL
$59.50/11 sessions
Sun Jan 4-Mar 22
1:00pm-1:45pm
Wed Jan 7-Feb 11
13301.102TL
$59.50/12 sessions
13906.101TL
$110/6 sessions
Sun Jan 4-Mar 22
1:45pm-2:30pm
Wed Feb 18-Mar 25
10:15am-11:00am
13301.103TL
$59.50/12 sessions
Register at vancouver.ca/troutlakerec
10:45am-11:30a
13933.101TL
$57/5 sessions
Mon Feb 16-Mar 23
10:45am-11:30a
$57/6 sessions
Le Petit Tennis - Parent and Tot
Wilson “Wille” Tan
2-3 yrs
Parents or Guardians are encouraged to
participate into the activities that effectively
integrate athletic skills development and apply
story telling to engage pre-schoolers into learning
tennis skills, manners, and courtesies. The Le
Petit program is ideally suited and integrated
as a pre-cursor to our Kids Progressive Tennis
Programs. No Class on Feb 9. South Gym.
Mon Jan 5-Feb 2
10:00am-10:45am
13930.101TL
$57/5 sessions
Mon Feb 16-Mar 23
10:00am-10:45am
13930.102TL
$57/6 sessions
$110/6 sessions
Rhythmic Gymnastics
Fri Jan 9-Mar 20
Mon Jan 5-Feb 2
13906.102TL
10:15am-11:00am
TROUT LAKE LICENSED
PRESCHOOL
2014/2015
SOLD O
UT
Monday, Wednesday, Friday—4 years
$147/month 9:15-11:45am, 12:45pm-3:15pm
Tuesday/Thursday—3 years
$104/month 9:15-11:15am, 12:45pm-2:45pm
For more information contact
[email protected]
or call 604 257-6974. *Monthly
fees are subject to change.
$110/6 sessions
Phone: 604 257-6955
Programmer:s Ny
5
EARLY CHILDHOOD
PERFORMING ART
Pre-Ballet
Pre-Ballet Level 1
Creative Ballet
Skye Matheson
3-4 yrs
A gentle, joyful introduction to the world of ballet
for the very young. Nursery rhymes, songs and
games get little dancers moving.Skye’s classes
have been developed to nurture children as they
develop emotionally and physically. Her love for
dance is contagious, and the non-competitive,
supportive atmosphere makes it easy for kids
to enjoy. These classes are for kids who are
comfortable saying good bye to parents.
Families are invited to the 5th and 10th class.
Cedar Hall Performing Arts Room.
Yana Dragieva
3-4 yrs
Basic ballet vocabulary, posture, and alignment
will be introduced. Practice moving as a group,
cooperating, and following directions. Dance
with props and costumes and have fun acting
stories through dance. Dancers are encouraged
to express themselves creatively as well as to
imitate movements and dance patterns. Cedar
Hall Performing Arts Room.
Catherine Andersen
3-4 yrs
A fun and expressive introduction to ballet!
We will explore basic ballet positions and
movements while incorporating creative dance,
imagination, and story time. Please wear
fitted, stretchy clothing and ballet slippers
(no skirts please). Child must be able to take
class unaccompanied by an adult! Cedar Hall
Performing Arts Room.
Wed Jan 7-Mar 4
Wed Jan 7-Mar 4
Sun Jan 11-Mar 8
9:30am-10:15am
11625.102TL
$62/9 sessions
Sun Jan 11-Mar 8
9:00am-9:30am
11625.101TL
$41/9 sessions
Sun Jan 11-Mar 8
1:45pm-2:30pm
11625.103TL
$62/9 sessions
Ballet 1A
Skye Matheson
4.5-6 yrs
Introduction to ballet positions and steps. Students
are engaged and entertained while developing
musicality and expression. Skye Matheson is a
veteran educator in the performing arts. Cedar
Hall Performing Arts Room.
Sun Jan 11-Mar 8
2:30pm-3:15pm
21613.102TL
$62/9 sessions
Sun Jan 11-Mar 8
12:30pm-1:15pm
21613.101TL
$62/9 sessions
Ballet Toddler Dance
Yana Dragieva
2-3 yrs with Adult
E xplore circle stretches, stor y dances,
rhythm exercises, traveling steps, and freeform improvisation. Practice moving as a
group, cooperating, and following directions.
This is an excellent transition into Pre Ballet.
Yana has taught classical ballet for children
and professional students for 18 years. She
graduated as a professional ballet dancer in
Bulgaria and has toured with dance companies
in Europe and Canada. Cedar Hall Performing
Arts Room.
Wed Jan 7-Mar 4
9:30am-10:00am
11620.101TL
$41/9 sessions
Wed Jan 7-Mar 4
10:00am-10:30am
11620.102TL
6
10:30am-11:15am
11630.101TL
$62/9 sessions
$62/9 sessions
Creative Ballet
Mini Hip-Hop
Kirby Snell
3.5-5 yrs
A fun and expressive introduction to ballet!
We will explore basic ballet positions and
movements while incorporatingcreative dance,
imagination, and story time. Please wear fitted,
stretchy clothing and ballet slippers (no skirts
please). Child must be able to take class
unaccompanied by an adult No drop ins. No
class February 9. Cedar Hall Performing Arts
Room.
Catherine Andersen
4-5 yrs
We’ll dance to big beats, play dance games, learn
hip-hop moves and grooves, and have loads of
fun in this dance class! Wear comfy clothing and
please bring a water bottle and running shoes
with non-marking soles. Dancers must be
able to attend without guardian present. Cedar
Hall Performing Arts Room.
Mon Jan 5-Mar 2
Thu Jan 8-Mar 5
3:30pm-4:15pm
11634.101TL
$62/9 sessions
10:00am-10:45am
11622.101TL
$55/8 sessions
Spring Break Dance Camps
Zumba Kids Jr
Kirby Snell
4-6 yrs
A fun fusion of world and latin styles of dance
and music designed for kids to keep moving
and have fun. Salsa, Reggaton, Cumbia,
Bellydance are among the styles with a bit of
a hip hop edge. Parents and friends invited
to a performance on the last day of class!
ww.KirbySnellDance.com. No class February
9. Cedar Hall Performing Arts Room.
Mon Jan 5-Mar 2
11624.101TL
Go to page 10 for detailed course description.
9:15am-10:00am
$55/8 sessions
Dancing For Birth
Parent & Child Ukulele
Go to page 29 for detailed course description.
When in doubt dance it out!
$41/9 sessions
Register at vancouver.ca/troutlakerec
1:00pm-1:45pm
11628.101TL
Phone: 604 257-6955
Programmer: Eva
EARLY CHILDHOOD
PERFORMING ART
Grow With Music
Private Piano
Andrea Unrau
0-3 yrs
Sing, dance, play and learn with your little one!
We use xylophones, blocks, drums, shakers,
feet, voices and more to explore music and help
children of mixed ages learn from one another.
Parent participation required (max 2 children
per parent; siblings 3 months and under attend
free). Registration includes music CD and
parent education booklet. Elm Room.
Thirty minute private piano lessons will cover
a variety of practical skills such as rhythm,
dexterity. There will be an extra cost for books.
Please pay the instructor. Maple Room &
Spruce Room.
Donna Huang 3+yrs
No class February 9
Thu Jan 8-Mar 5
11069.101TL
Toddlers Singing in Spanish
NEW
Nuria Ocana
2-3 yrs
Enjoy this just fun Fiesta with Nuria! Sing lots
of songs in Spanish with your little one. Nuria
loves to sing and engage children in music and
movement. Art Studio.
3:30pm-9:00pm
21041.401-413TL $152/8 sessions
9:30am-10:15am
Samuel Chan 3+yrs
$90/9 sessions
Sat Jan 10-Mar7 12:30pm-4:00pm
21042.101-114TL $171/9 sessions
Music Together
You dance love, you dance joy, you dance dreams.
Mon Jan 5-Mar 2 West Side Music Together
0-5 yrs
Come dance, sing songs and play with bells
of all sorts, triangles, shakers, rhythm sticks,
kitchen instruments, scarves, giant sheets
and instruments galore! Parent participation
is required. Sibling rate; $100 (sibling 7
month and older) Siblings 6 months of age
and under attend free Tuition includes two
CD’s, a Songbook, a Parent Guide DVD and a
Parent Education evening. Note: Full payment
refundable PRIOR to first class. After first class
$55 fee is non-refundable. Registration closes
after the 3rd class. No class March 10 and 17.
Noa-Lakewood Room
Wed Jan 7-Mar 4 3:00pm-9:00pm
21040.101-113TL $171/9 sessions
Lydia Leung 5+ yrs
Sun Jan 11-Mar 8 11:30am-4:00pm
21030.101-110TL $190/10 sessions
Nina Wu 4+ yrs
Fri Jan 9-Mar 6 3:30pm-8:00pm
21046.101-110TL $171/9 sessions
Fiddle & Violin Private
Tue Jan 13-Mar 31
9:30am-10:15am
Julie Lebel
0-5 yrs
Parents and children get inspired with fun
ways to play with the joy of movement. No
previous experience necessary. Our goals are:
engagement, play, healthy movement pathways,
creativity, bonding and fun! Julie Lebel is a
choreographer specialized in site specific
and community engaged arts. Cedar Hall
Performing Arts Room.
11067.101TL
$155/10 sessions
Tegan Ceschi-Smith
4+yrs
Individual violin lessons for music lovers of all
ages and levels. All students are required to
bring their own instruments and beginners will
be required to purchase, at an additional cost,
the Suzuki Book 1 with accompanying cd. No
class February 9. Preschool Room.
Tue Jan 13-Mar 31
10:30am-11:15am
Mon Jan 5-Mar 2 4:00pm-8:30pm
11067.102TL
$155/10 sessions
21053.101-110TL $152/8 sessions
Tue Jan 13-Mar 31
11:30am-12:15pm
Thu Jan 8-Mar 5 4:00pm-8:30pm
11067.103TL
$155/10 sessions
21054.101-110TL $171/9 sessions
Wed Jan 28-Feb 18
11067.105TL
Fri Jan 9-Mar 6
12044.101TL
12:30pm-1:15pm
$45/9 sessions
Dancing the Parenting
11635.101TL
9:30am-10:15am
Sue Malcolm –Elm Room
Fri Jan 9-Mar 27
9:30am-10:15am
11067.104TL
$155/10 sessions
Fri Jan 9-Mar 27
10:30am-11:15am
$155/10 sessions
$30/4 sessions
Private Piano
Tiny Tot Musical Adventure
Lydia Leung
1-3 yrs
Get the rhythm and beat and come on and dance
on our feet. Shakers and sticks and songs oh my!
Let’s sing together and give it a try! Lydia’s goal is
to inspire children to have fun and be creative.
Elm Room.
Sun Jan 11-Mar 8
11665.101TL
10:00am-10:45am
Andrea Unrau
3+ yrs
Learn the fundamentals of music and piano
technique in an engaging and age-appropriate.
Thu Jan 8-Mar 5
11030.101TL-105
Register at vancouver.ca/troutlakerec
Tegan Ceschi-Smith
4-7 yrs
Got to page 14 for detailed information. Please
arrive five minutes early to set up your violin,
have it tuned, and be ready to play. Bring your
foot chart! Preschool Room.
Fri Jan 9,23, Feb 6,20, March 6
21055.101TL
$171/9 sessions
Spring Break Music Camps
$50/6 sessions
Suzuki Book 1/Beginner Fiddlers
Group
Go to page 14 for course description
Fri Jan 9,23, Feb 6,20, March 6
21056.101TL
Phone: 604 257-6955
4:30pm-5:00pm
10:30am-1:00pm
Go to page 10 for detailed course description.
$62/9 sessions
Twinklers Group Fiddle
5:15pm-5:45pm
$50/9 sessions
Programmer: Eva
7
EARLY CHILDHOOD
VISUAL ART
Mini Reggio Explorers
NEW
Donna Huang/Monica Wong
3-5 yrs
Our Reggio-inspired learning includes: children’s
interest-based activities, singing, music on the
piano, and a big project presented with a take
home portfolio (children’s artwork, remarks,
discussions, and photographs). Our vision
is to instill curiosity and to inspire children
through hands-on learning. We focus on social
responsibility through use of sustainable
resources. $18 drop in. Two teachers will be
present in each class to facilitate learning.
Monica Wong is an Early Childhood Educator
who is an advocate for sustainable living,
and believes in teaching children to have a
sense of humanity and compassion all the
while fostering their unique sense of self.
Donna Huang (BA, BEd, ALCM) has worked
with children for over 7 years, is a passionate
Reggio-inspired teacher, and a dynamic piano
teacher through Happy Keys Music. No class
February 9. Art Studio
Mon Jan 5-Mar 2
1:00pm-2:15pm
12039.101TL
$125/8 sessions
Wed Jan 7-Mar 4
1:00pm-2:15pm
12040.101TL
Reggio Toddler Time
$139/9 sessions
NEW
Donna Huang/Monica Wong
2-3 yrs
Our Reggio-inspired learning includes: circle time,
music on the piano, and various explorations
with a take home portfolio (children’s artwork,
remarks, discussions, and photographs) at end
of program. Our vision is to instill curiosity and
to inspire children through hands-on learning.
Parent participation required. Two teachers
will be present in each class to facilitate
learning. “Our vision is to instill a love for
exploring and to inspire children through
the wonder of learning. No class February 9.
Lakewood Room.
Mon Jan 5-Mar 2
12041.101TL
9:30am-11:00am
$125/8 sessions
Out and About
Adventures NEW
Cara Agro & Tim Day
3-6 yrs
Out and About Adventures is an urban out-door,
play-based early learning program based on the
philosophies of Forest Schools but modified to
work in an urban park setting. We will experience
activities such as, climbing, running, building,
creating, exploring and working with various
materials and tools. We play in all kinds of
weather. Children will be required to dress to
be comfortable outdoors in the rain/cold and
mud/muck for two hours and to bring a small
backpack with a snack, water and mug for tea.
Cara currently teaches Fresh Air Learning out
of Pacific Spirit Park in Vancouver. She has
her licensed ECE and has attended the Forest
School Canada Practitioner’s course. No class
February 9.
Mon Jan 5-Mar 2
2:30pm-4:30pm
12042.101TL
$168/9 sessions
Art & Music Together
Sun Rey Han
1-4 yrs with Adult
This is a wonderful way to start your child with
art and music. Sun Rey will introduce children
to finger-painting, abstract art, coloring, collage,
peeling stickers, gluing, stamping, clay modeling
and origami. There will be time set aside for sing
along with movement, storytelling as well as
play time. Sun Rey has been teaching art to
children since 1990. Sun Rey has been working
with children for over 20 years at her own Art
Academy. Drop in $8.00. No class February
9. Art Studio.
Mon Jan 5-Mar 2
9:30am-10:30am
Sun Rey Han
1.5-5 yrs with Adult
Come for an hour of Arts, Painting, Colouring,
Collage and sticker art. Each class will also include
storytime, free play and sing-a-long songs that
everybody knows & loves. Drop in $8.00. Art
Studio.
Sun Jan 11-Mar 8
9:30am-10:30am
12019.101TL
$67.50/9 sessions
Sun Jan 11-Mar 8
10:45am-11:45am
12019.102TL
$67.50/9 sessions
Exploring Art Together
Sun Rey Han
1.5-3 yrs
Calling all young artists to enjoy the excitement
of creating original ar t through creative
activities designed to enhance their motor skills
complemented with inspiring storytelling, poetry,
and sing-a longs. Drop in $8.00. Art Studio.
$60/8 sessions
Mon Jan 5-Mar 2
10:45am-11:45am
Wed Jan 7-Mar 4
9:30am-10:30am
$60/8 sessions
12015.101TL
$67.50/9 sessions
Wed Jan 7-Mar 4
10:45am-11:45am
12023.101TL
Art & Music Together Camp
Sun Rey Han
12017.101TL
$67.50/9 sessions
1-4 yrs with Adult
Mo Tu We Th Fr Mar 9-Mar 13
12024.102TL
12024.103TL
10:30am-11:30am
$39/5 sessions
10:30am-11:30am
$39/5 sessions
Tiny Artists: Parent & Tot Camp
Sun Rey Han
Mo Tu We Th Fr Mar 9-Mar 13
14010.101TL
Mo Tu We Th Fr Mar 16-Mar 20
Spring Break Art Camps
14010.102TL
Go to page 10 for detailed information.
Register at vancouver.ca/troutlakerec
Create & Imagine
12024.101TL
Mo Tu We Th Fr Mar 16-Mar 20
8
Some days are simply made for playing.
Phone: 604 257-6955
1.5-3 yrs
9:00am-10:00am
$39/5 sessions
9:00am-10:00am
$39/5 sessions
Programmer: Eva
EARLY CHILDHOOD
VISUAL ART
Child Care
1.5-5 yrs
Child care provides an opportunity for your
child to play while you attend a dance, yoga or
fitness centre class. Pre-registration fees are
non-transferable. Parents must remain on-site.
Space is limited to 6 children and drop in if
there is space $15.00.
Anita-Lakewood Room
9:30am-11:30am
12035.101TL
$104/9 sessions
Noria-Art Studio
12035.102TL
9:30am-11:30am
$104/9 sessions
Fun Family Pottery All Ages
Laura Van der Linde
All Ages
Your child’s creativity will be unleashed in
this hands on class. Little ones will play with
clay while learning a variety of hand building
techniques like pinching, slabbing, coiling and
slip decorating. We will create a selection of
fun, functional pieces that can be used and
enjoyed. Our clay and glazes are food safe.
Pottery Studio.
Thu Jan 15-Mar 5
12213.101TL
10:30am-11:30am
$80/8 sessions
Fri Jan 9-Mar 6
12:30pm-1:15pm
$45/9 sessions
POMPITAS Spanish Program
Isabel Mendo Giner
3-5 yrs
This entertaining and educational language
program is taught through music, art, games,
story tales and culture. Kids Spanish lessons
are an immersion of activities and games. Isabel
Mendo was born in Spain and has a Degree in
Education and 12 years of experience working
with children. $10 Drop in if there is space.
Register for Tuesday and Thursday class
$140.00 Art Studio.
Tue Jan 6-Mar 3
9:30am-10:45am
15018.101TL
$80/9 sessions
Thu Jan 8-Mar 5
9:30am-10:45am
15019.101TL
$80/9 sessions
Tue Jan 6-Mar 3
11:00am-12:15pm
15018.102TL
$80/9 sessions
Thu Jan 8-Mar 5
11:00am-12:15pm
15019.102TL
Parent & Child Pottery
NEW
Myriam Duchesne
5+yrs
A class to bond with your loved one whether
they are 5 or 105. This class is designed to
make collaboration projects as well as learn
basic/beginner pottery techniques. We will be
Handbuilding and WheelThrowing, concentrating
on functional ware. Make memories and dishes
with your child or parent. Very family friendly
atmosphere. Price is for two people. Myriam
studied at Emily Carr University and has spent
the past 4 years teaching and sharing her love
of clay. Pottery Studio.
Fri Jan 9-Mar 6
12214.101TL
NEW
Nuria Ocana
2-3 yrs
Enjoy this just fun Fiesta with Nuria! Sing lots
of songs in Spanish with your little one. Nuria
loves to sing and engage children in music
and movement. Art Studio.
12044.101TL
Wed Jan 7-Mar 4
Fri Jan 9-Mar 6
Toddlers Singing in Spanish
$80/9 sessions
Mo Tu We Th Fr Mar 9-Mar 13
12:30pm-1:45pm
15020.101TL
Mo Tu We Th Fr Mar 16-Mar 20
15020.102TL
Living to play. Playing to LIVE!
Learn Mandarin
NEW
DAY
Victoria Wu
4-6 yrs
This is a play-based language program, for
children to experience and learn a new or heritage
language. She is a native Mandarin speaker,
and incorporates arts and daily life activities
to create an original learning environment
which engages children with games, songs
and stories. Drop in $20.00. Art Studio.
$48/5 sessions
Thu Jan 8-Mar 5
4:00pm-5:00pm
12:30pm-1:45pm
15028.101TL
$135/9 sessions
$48/5 sessions
Sun Jan 11-Mar 8
3:00pm-4:00pm
15028.102TL
$135/9 sessions
ELEPHANT MANDARIN-
6:00pm-7:30pm
$243/9 sessions
Infant Massage
Go to page 32 for detailed information
We do better together, not alone. We need to play together to feel alive. We need to
share together to feel whole. At any age, we need to feel, recreate, breathe!
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
9
EARLY CHILDHOOD
SPRING BREAK
Little Einsteins & ABC’s Program
Grow With Music Camp
Tiny Artists: Parent & Tot Camp
Isabel Mendo Giner
3-5 yrs
Each day will be filled with a new theme. Please
bring a healthy snack and drink. Please note this
program is a peanut-free zone. Children must be
able to stay on their own and be toilet trained.
Parents please fill out waiver forms first day
of program. $15 drop in if there is space
Preschool Room.
Andrea Unrau
0-3 yrs with Adult
Sing, dance, play and learn with your little one!
We use xylophones, blocks, drums, shakers,
feet, voices and more to explore music and help
children of mixed ages learn from one another.
Parent participation required (max 2 children
per parent; siblings 5 months and under attend
free). Taught by a certified Early Childhood
Music teacher. Registration includes home
listening songs and parent education booklet.
Cedar Hall Performing Arts Room.
Sun Rey Han
1.5-3 yrs with Adult
Classes are designed for young artists and
their parents/caregivers. We will read stories,
play games, and provide your children with an
introduction to the basics of painting, coloring,
cutting, gluing, patterning, following directions
and so much more. Drop in $8.00. Art Studio.
Mo Tu We Th Fr Mar 9-Mar 13
16206.101TL
Mo Tu We Th Fr Mar 16-Mar 20
16206.102TL
9:30am-11:30am
$80/5 sessions
9:30am-11:30am
$80/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:15am-10:00am
11069.102TL
Catherine Andersen
3.5-5 yrs
A fun and expressive introduction to ballet!
We will explore basic ballet positions and
movements while incorporating creative dance,
imagination, and story time. Please wear
fitted, stretchy clothing and ballet slippers
(no skirts please). Child must be able to take
class unaccompanied by an adult. Parents and
friends invited to a performance on the lastday
of class! Cedar Hall Performing Arts Room.
11640.101TL
10:30am-11:15am
$40/5 sessions
Hip-Hop Beat Breakers Camp
$39/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-10:00am
14010.102TL
$39/5 sessions
Art & Music Together Camp
1-4 yrs with Adult
Mo Tu We Th Fr Mar 9-Mar 13
Music Explorers Camp
10:30am-11:30am
12024.102TL
Andrea Unrau
3-6 yrs
A fun introduction to rhythm, singing, rhymes,
instruments and movement. Learn about
language, numbers, and social skills through a
variety of engaging musical games and activities!
Children must be able to stay on their own
and be toilet trained, etc. Bring a healthy
snack. Peanut free zone. Taught by a certified
Early Childhood Music teacher. Andrea has
been teaching music for 12 years. Cedar Hall
Performing Arts Room.
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-10:00am
14010.101TL
Sun Rey Han
Creative Ballet Camp
Mo Tu We Th Fr Mar 9-Mar 13
$40/5 sessions
Mo Tu We Th Fr Mar 9-Mar 13
10:15am-11:30am
11070.101TL
$60/5 sessions
$39/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
10:30am-11:30am
12024.103TL
$39/5 sessions
POMPITAS Spring Camp
Isabel Mendo Giner
3-5 yrs
Have fun making creative holiday projects such
as snowmen, gingerbread houses and glitter
Christmas cards and more. $10 Drop in if there
is space. Art Studio.
Mo Tu We Th Fr Mar 9-Mar 13
15020.101TL
Mo Tu We Th Fr Mar 16-Mar 20
15020.102TL
12:30pm-1:45pm
$48/5 sessions
12:30pm-1:45pm
$48/5 sessions
Kirby Snell
4-5 yrs
This non-stop action-packed class includes hip
hop, basic breakdancing, and dance games that
will have your dancer movin’ to the beats! No
drop ins. Cedar Hall Performing Arts Room.
Mo Tu We Th Fr Mar 9-Mar 13
9:00am-9:45am
11637.101TL
$40/5 sessions
Mini Ballet Camp
Catherine Andersen
3 yrs
A ballet class that keeps you moving and
inspired, while incorporating basic ballet
positions and movement qualities. Please wear
fitted, stretchy clothing and ballet slippers
(no skirts please). Child must be able to take
class unaccompanied by an adult. Cedar Hall
Performing Arts Room.
Mo Tu We Th Fr Mar 9-Mar 13
11632.101TL
10
10:00am-10:30am
Of all the things you wear, your smile is most important.
$30/5 sessions
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
SCHOOL AGE
PHYSICAL RECREATION
Rhythmic Gymnastics
MoreSports - Fastbreak
Basketball Gr 6-7 Coed
MoreSports is a collaborative initiative that
began in 1999 that provides sustainable
sport and physical activity opportunities
for children and families in Vancouver.
MoreSports focuses on people who often do
not participate in sports such as girls, children
from diverse ethnic groups, and those who
face financial barriers.
MoreSports programs have a “Pay What
You Can” policy. Subsidy can only be apply
in-perons or over the phone. If you have
any questions, please ask the front desk.
MoreSports - Smash Badminton
Elwin Truong
9-12 yrs
We teach the basic FUNdamentals of badminton
through skill development, teamwork, and
exploring new strokes, strategies, and footwork.
Take your game to the next level while having
LOTS of fun! Gym.
Tue Jan 13-Mar 17
23030.101TL
3:45pm-5:00pm
$30/10 sessions
MoreSports - Floor Hockey
Gr 3-5 Coed
Larry G
8-10 yrs
Come and learn the basics of floor hockey.
Focus is on active participation, fair play and
skill development. Safety goggles provided
and mandatory. All equipment provided. Only
cosom hockey sticks are used. South Gym.
Wed Jan 14-Mar 18
23840.101TL
3:45pm-5:30pm
$30/10 sessions
Vincent Yao
11-12 yrs
Learn the FUNdamental of basketball dribble, pass and shoot through progressive
skill development, role playing and active
participation. This programs is designed for
beginners to intermediate players. North Gym.
Thu Jan 15-Mar 19
2:30pm-3:30pm
$71.50/11 sessions
$30/10 sessions
Fri Jan 9-Mar 20
23010.102TL
23301.101TL
Baseball Skills Clinic
Trout Lake Little League
6-12 yrs
Batter up! Learn the fundamentals of Little
League: how to throw, catch, pitch, and good
batting techniques. This is excellent for the
first-timer or a strong season primer for the
seasoned little leaguer. Gym.
TBall/Rookies 5-8 yrs
Sat Jan 10-Feb 14
3:30pm-5:00pm
23002.101TL
$60/6 sessions
Minors/Majors 9-12 yrs
Sat Feb 21-Mar 28
3:30pm-5:00pm
23022.101TL
$60/6 sessions
Basketball BC
9-12 yrs
What to bring your game to the next level? Learn
plays and drills that will excel you to be a better
player and instill your “LOVE OF THE GAME”. This
programs is designed for intermediate to advance
players. Enrollment includes a reversible Steve
Nash Basketball jersey and Basketball BC Steve
Nash Youth Membershjp Card. North Gym.
Sat Jan 10-Mar 21
23003.101TL
1:00pm-2:30pm
$102.50/11 sessions
Toni Lo Cascio
5-12 yrs
Soccer in a fun learning environment where
children will learn the basic skills of soccer
through fun games and lots of opportunity to
touch the ball! On sunny days, classes will be
outside. Coached by Toni Lo Cascio trainer
and coach with the Grandview Legion Football
Club. North Gym.
5-7 yrs
Sat Jan 17-Feb 21
10:30am-11:30am
23205.101TL
$48/6 sessions
8-12yrs
$125/5 sessions
Thu Jan 15-Mar 19
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-3:30pm
26300.102TL
$125/5 sessions
9-12 yrs
Mo Tu We Th Fr Mar 9-Mar 13
9:00am-3:30pm
26300.103TL
$125/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-3:30pm
26300.104TL
11:30am-12:45pm
$70/6 sessions
FUNdamental: Sport Skills
Park Board Instructor
6-9 yrs
Have fun running, jumping and throwing - keys
skills in all land-based sports and can benefit
all children. This program provides a strong
foundation for success in day to day physical
activities and sports. It emphasizes the skills of
running, jumping and throwing in age appropriate
progressions. South Gym.
Free Trial
Mon Jan 12
Spring Break Camp
26300.101TL
Register at vancouver.ca/troutlakerec
Toni’s Soccer
23205.102TL
Steve Nash
Youth Basketball - Gr 4-7
4:30pm-5:30pm
$71.50/11 sessions
Sat Jan 17-Feb 21
Vincent Yao
9-10 yrs
Learn the FUNdamental of basketball dribble, pass and shoot through progressive
skill development, role playing and active
participation. This programs is designed for
beginners to intermediate players. South Gym.
$30/10 sessions
$71.50/11 sessions
23301.102TL
9:00am-3:30pm
3:45pm-5:00pm
3:30pm-4:30pm
23301.103TL
Sun Jan 11-Mar 22
Mo Tu We Th Fr Mar 9-Mar 13
23010.101TL
Sun Jan 11-Mar 22
3:45pm-5:00pm
See page 17 for course description.
6-8yrs
MoreSports - Fastbreak
Basketball Gr 4-5 Coed
Elite Gymnastics RG
7-13 yrs
Rhythmic gymnastics is a wonderful sport to test
hand eye coordination, balance, agility, flexibility,
and rhythm. Elm Room.
3:45pm-5:00pm
23903.101TL
Free
Mon Jan 19-Mar 23
3:45pm-5:00pm
23903.102TL
$30/9 sessions
Ask us about our free
wireless internet!
$125/5 sessions
Phone: 604 257-6955
Programmer: Ny
11
SCHOOL AGE
PHYSICAL RECREATION
Aikido
Kids Tennis
Yoga For Kids
Wilson “Wille” Tan
6-12 yrs
Our program teaches tennis skills one step at a
time in an applies an open learning environment
in the effort to develop necessary athletic skills
in the context of Tennis as a sport. As your child
developed and master these skills, a foundation
is set to learn more skills at higher levels of play
in the future. All Progressive Tennis Programs
use modified equipment scaled to suit the
child physical size and age. The modified
equipment include smaller racquets, low
(bounce) compression balls (red-orangegreen), lower mini-nets and mini-courts to
match the nets. Gym.
Beg 6-8 yrs
Kirby Snell
6-12 yrs
Classes explore yoga poses, breathing exercises,
visual imagery and relaxation techniques while
conveying lessons in self-expression, body
image, social skills, positive thinking, and
environmental awareness. Drop in $8.00 . Cedar
Hall Performing Arts Room.
Sun Jan 11-Mar 22
12:45pm-1:45pm
23611.101TL
$74.25/11 sessions
Beg 9-12 yrs
Sun Jan 11-Mar 22
12:45pm-1:45pm
23611.102TL
$74.25/11 sessions
Inter 6-8 yrs
Sun Jan 11-Mar 22
1:45pm-2:45pm
23611.103TL
$74.25/11 sessions
Inter 9-12 yrs
Sun Jan 11-Mar 22
23611.104TL
1:45pm-2:45pm
$74.25/11 sessions
Atomic Volleyball
BC Volleyball
9-12 yrs
Atomic is geared to youth looking for instruction
combined with an opportunity to practice their
skills in game situations. Beginners can look
forward to basic skill instruction; while more
advanced players will have an opportunity to
focus on developing positive habits. Offered in
partnership with Volleyball BC. All participants
will receive a t-shirt. North Gym.
Fri Jan 9-Mar 27
23206.101TL
Tue Jan 6-Mar 3
24210.101TL
4:30pm-5:30pm
$59/9 sessions
Judo for Girls
Introduction
Wed Jan 7-Mar 4
4:30pm-5:15pm
23417.101TL
$80/8 sessions
NEW
Wed Jan 7-Mar 4
23416.101TL
Beg Level 5-7yrs
Tue Jan 6-Mar 3
5:00pm-5:45pm
23412.101TL
$72/9 sessions
Beg Level 8-12 yrs
Renee Hock
7-12 yrs
This class is for judoka with a minimum rank
of white/yellow or higher and/or who have the
permission of the instructor. Participants will
be taught the Japanese martial art of judo.
Participants will learn about the technical,
physical, and cultural aspects of judo in a funfilled all female environment. No drop ins. No
class Feb 25. Renee is a parent, educator,
and 4th degree black belt in judo. She is an
NCCP Level 3 Certified Coach in Judo who
has worked with athletes of all ages and skill
levels. No drop ins. Elm Room.
Advanced
Shohei Juku Aikido Canada
Aikido is a non-competitive but very effective
martial art and emphasizes the development of
self-discipline, focus, manners, meditation and
self defense within a friendly training atmosphere.
Join us and have fun! $12.00 Drop-in welcome if
space permits. No class February 9 and March
21. Elm Room.
3:45pm-4:30pm
$80/8 sessions
Mon Jan 5-Mar 30
4:30pm-5:30pm
23412.102TL
$120/12 sessions
Upper Beg Level 8-12 yrs
No class Feb 9th.
Thu Jan 8-Mar 5
5:00pm-6:00pm
23412.103TL
$90/9 sessions
Intermediate Level 8-12 yrs
Sat Jan 10-Mar 28
23412.104TL
10:00am-11:00am
$110/11 sessions
Shorinji Kempo
Shorinji Kempo Society
8-12 yrs
Shorinji Kempo is a sophisticated martial art that
not only develops individual’s confidence and
courage, but also nurtures a spirit of compassion
and a sense of justice. Drop in $7.00. Elm Room.
Sat Jan 10-Mar 28
23401.101TL
1:00pm-2:30pm
$84/12 sessions
5:30pm-7:00pm
$134.50/12 sessions
Ask us about our free
wireless internet!
Shorinji Kempo classes for kids!
12
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Ny
SCHOOL AGE
PERFORMING ART
Breakdancing
NEW TIME
Jhaymee Hizon
7+ yrs
Ever wanted to learn really cool breakdancing
moves?? Now is your chance!! Learn the art of
“breakdancing” - learn to prock, floormoves,
powermoves and freezes. Jhaymee aka bboy
Eloquence is a national breakdance champion.
He continues to perform and compete around
the world with his crew. Drop in $12.00.
Cedar Hall Performing Arts Room. No class
February 9.
Mon Jan 5-Mar 2
4:00pm-5:00pm
21636.101TL
Dance X-treme
$80/8 sessions
NEW
Kirby Snell
8+ yrs
Come and explore a number of different styles
of dance with a variety of guest dance artists.
Enjoy energetic exploration of movement in a
warm, safe and inspiring environment. Styles
may include - Hip Hop, Latin Dance, Acrobatic
Dance, Musical Theatre, Creative Movement, and
Bollywood! Drop in $10. Cedar Hall Performing
Arts Room.
Tue Jan 6-Mar 3
21637.101TL
5:30pm-6:30pm
$81/9 sessions
Ballet 1A
Skye Matheson
4.5-6 yrs
Introduction to ballet positions and steps.
Students are engaged and entertained while
developing musicality and expression. Skye
Matheson is a veteran educator in the
performing arts. Cedar Hall Performing Arts
Room.
Sun Jan 11-Mar 8
2:30pm-3:15pm
21613.102TL
$62/9 sessions
Sun Jan 11-Mar 8
12:30pm-1:15pm
21613.101TL
$62/9 sessions
Ballet 1B
Skye Matheson
7-8 yrs
Technique, strength and flexibility are highlighted
as well as personal expression, music
appreciation and lyrical choreography. Cedar
Hall Performing Arts Room.
Sun Jan 11-Mar 8
21614.101TL
10:30am-11:30am
$81/9 sessions
The mind is like a piñata, when you break it open it’s full of surprises!
Hip-Hop & Jazz
Hip-Hop & Jazz Camp
Catherine Andersen
Combine the style of hip-hop with the technical
dance skills of jazz! Learn steps, jumps, turns,
stretches and fun choreography to your favourite
music. Parents and friends, don’t miss the
performance on the last day of class! Catherine
Andersen has been a dance educator for 15
years with a BFA in Contemporary Dance from
SFU. No drop ins for this class. Please wear
running shoes with non marking soles. Cedar
Hall Performing Arts Room.
6-8yrs
Catherine Andersen
8-13 yrs
Combine the style of hip-hop with the technical
dance skills of jazz! No Drop ins. Cedar Hall
Performing Arts Room.
Thu Jan 8-Mar 5
4:20pm-5:20pm
21632.101TL
$99/9 sessions
8-13 yrs
2:00pm-3:00pm
21642.101TL
$50/5 sessions
Hip-Hop Camp
Catherine Andersen
5-6 yrs
Combine the style of hip-hop with the technical
dance skills of jazz! No Drop ins. Cedar Hall
Performing Arts Room.
Mo Tu We Th Fr Mar 9-Mar 13
11:30am-12:30pm
21640.101TL
Thu Jan 8-Mar 5
21633.101TL
5:20pm-6:35pm
$99/9 sessions
Hip-Hop & Jazz Level 2
Catherine Andersen
8-13 yrs
This class is for dancers that have taken 2 full
sessions (approximately 20 classes) of Hiphop/Jazz with Catherine, or equivalent dance
training elsewhere. A chance to build on the skills
you learned in Level 1 in a fun and supportive
environment. No drop ins for this class. Please
wear running shoes with non marking soles.
Cedar Hall Performing Arts Room.
Thu Jan 8-Mar 5
21634.101TL
Register at vancouver.ca/troutlakerec
Mo Tu We Th Fr Mar 9-Mar 13
6:35pm-7:50pm
$99/9 sessions
Phone: 604 257-6955
$50/5 sessions
Hip-Hop Camp for Boys
Catherine Andersen
6-8 yrs
All music and moves are age appropriate in this
fun and open hip hop class for boys. There will
be a performance on the last day. Cedar Hall
Performing Arts Room.
Mo Tu We Th Fr Mar 9-Mar 13
1:00pm-2:00pm
21641.101TL
$50/5 sessions
Sing, Act & Move Camp
Andrea Unrau
Cedar Hall Performing Arts Room.
Mo Tu We Th Fr Mar 16-Mar 20
21029.101TL
7-11 yrs
1:00pm-3:30pm
$95/5 sessions
Programmer: Eva
13
SCHOOL AGE
PERFORMING ART
Drama Fun
Christache Ross
7-12 yrs
Through fun-filled drama games, improvisation,
individual work and group collaboration we’ll learn
what it takes to be an actor, to put on a show and
work as team Be prepared for lots of fun, lots of
laughs, lots of learning and risk taking as we grow
as performers and as people. Christache is an
actor, improvisor, clown, playwrite, and theatre
director. He loves teaching and facilitating,
particularly groups of children who also love
to act and perform.
Private Guitar, Ukulele,
Mandolin & Recorder
Fiddle & Violin Private
Thu Jan 8-Mar 5
3:30pm-5:30pm
Rene Hugo-Sanchez 8+ yrs
30 minute private lessons designed to work
at your own level and pace. The classes are
focused on technique, epertoire, basic theoryand
practicing skills. Participants must provide their
own instrument, a note book and a digital tuner
for string instruments ( nylon string guitar
recommended for beginners) . Books will
be available at the first class for $15 and up
depending on the instrument, style and level.
No class February 9. Maple Room.
21623.101TL
$126/9 sessions
Mon Jan 8-Mar2 4:00pm-8:30pm
21080.101-110TL $152/8 sessions
Drama Fun Camp
Mo Tu We Th Fr Mar 9-Mar 13
21623.102TL
9:30am-12:30pm
$115/5 sessions
Drama -Getting Started:
Break into Film & TV NEW
Nick Hunnings & Lindsay Drummond
Led by professional film actors, this hands-on
introduction teaches everything required to begin
acting in film and television, from finding an agent
to understanding production. Mock auditions and
fun acting games build skills. Final performance
day includes parent Q&A. Nick has over 15 years
experience working in film/T.V and stage. He
holds a BFA in Theatre from S.F.U. Recent
credits include Supernatural, Once Upon a
Time, Arrow and Almost Human. Lindsay is a
Vancouver based actress, producer and artistic
director; she has worked in theatre, film &
television. No class February 9. Grandview
Room.
7-10yrs
Private Piano
Thirty minute private piano lessons will cover
a variety of practical skills such as rhythm,
dexterity, technique, theory, note/chord reading
as well as musical appreciation and performance
opportunities. There will be an extra cost for
books. Please pay the instructor. Maple Room
& Spruce Room.
Donna Huang 3+yrs
No class February 9
Mon Jan 5-Mar 2 3:30pm-9:00pm
21041.401-413TL $152/8 sessions
Samuel Chan 3+yrs
Sat Jan 10-Mar7 12:30pm-4:00pm
21042.101-114TL
$171/9 sessions
Wed Jan 7-Mar 4 3:00pm-9:00pm
21040.101-113TL $171/9 sessions
Lydia Leung 5+ yrs
Sun Jan 11-Mar 8 11:30am-4:00pm
21030.101-110TL $190/10 sessions
Anita Wong 6+ yrs
Mon Jan 19-Feb 16
5:30pm-7:00pm
Tue Jan 6-Mar 3 3:30pm-7:00pm
21315.101TL
$68/4 sessions
21044.101-107TL $171/9 sessions
11-14 yrs
Thu Jan 8-Mar 5 3:30pm-7:00pm
Mon Jan 19-Feb 16
21045.101-107TL $171/9 sessions
21316.101TL
7:30pm-9:00pm
$68/4 sessions
Drama -Getting Started Camp
Film & TV
9-15 yrs
Mo Tu We Th Fr Mar 16-Mar 20
21315.102TL
9:30am-12:30pm
$115/5 sessions
Nina Wu 4+ yrs
Fri Jan 9-Mar 6 3:30pm-8:00pm
21046.101-110TL
$171/9 sessions
Parent & Child Ruby’s Ukes
& Parent & Child Dance
Go to page 29 for detailed course description.
Tegan Ceschi-Smith
4+yrs
Individual violin lessons for music lovers of all
ages and levels. All students are required to
bring their own instruments and beginners will
be required to purchase, at an additional cost,
the Suzuki Book 1 with accompanying cd. No
class Feb 9. Preschool Room.
Mon Jan 5-Mar 2 4:00pm-8:30pm
21053.101-110TL $152/8 sessions
Thu Jan 8-Mar 5 4:00pm-8:30pm
21054.101-110TL $171/9 sessions
Twinklers Group Fiddle
Tegan Ceschi-Smith
4-7 yrs
This is a group class for beginner violin students
who are learning how to play and who are
currently taking individual lessons based on the
Suzuki Method and currently working of Twinkle
Twinkle Little Star, Lightly Row, or Song of the
Wind. Students will learn how to play in a group,
how to follow a leader, how to lead the group
and the class will explore the many sounds a
violin can make, rhythm, form, and dynamics,
as well as playing in harmony. Please arrive
five minutes early to set up your violin, have
it tuned, and be ready to play. Bring your foot
chart! Preschool Room.
Fri Jan 9, 23, Feb 6, 20, Mar 6
21055.101TL
$50/5 sessions
Suzuki Book 1/Beginner Fiddlers
Group
Tegan Ceschi-Smith
6-12 yrs
This is a group class for beginner violin students
who are currently taking individual lessons based
on the Suzuki Method and who are currently
working on pieces from Suzuki Book 1 from Go
Tell Aunt Rody to Gavotte by Gossec.Students
will learn how to play in a group, how to follow
a leader, how to lead the group and the class
will explore the many sounds a violin can make,
rhythm, form, and dynamics, improvisation, as
well as playing in harmony. Please arrive five
minutes early to set up your violin, have it
tuned, and be ready to play. Bring your foot
chart!. Preschool Room.
Fri Jan 9, 23, Feb 6, 20, Mar 6
21056.101TL
14
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
4:30pm-5:00pm
5:15pm-5:45pm
$50/5 sessions
Programmer: Eva
SCHOOL AGE
VISUAL ART
Painting & Drawing
Explore with Clay
Sylvie Lui
6-12 yrs
Description: Come have fun & learn how to knit
- choose to create either your own vibrant scarf
or hat for the chilly winter season! All levels
welcome. You may choose to bring your own
yarn/needles. Starter Kits are available for
purchase from instructor (yarn and knitting
needles included): $30 (hat project) or $40
(scarf project). Sylvie is a multi-disciplinary
Artist/Teacher in both Performance and Fibre
Arts & runs a knitting business. No class
February 25. GCCA Board Room.
Alex Lam
6-12 yrs
Lessons will include drawing and painting activities
using a variety of materials and techniques, such
as pastels, charcoal, markers, paint and more.
Program will focus on different techniques starting
with line development, composition and later
moving towards developing their painting skills.
Emily Carr graduate Alex Lam has a passion for
teaching and promoting the appreciation of art.
Drop in $15.00. Art Studio.
Laura Van der Linde
6-10 yrs
Creativity will be unleashed in this hands
on pottery class. We will craft a variety of
functional and sculptural projects using hand
building techniques. Pinching, slabbing, coiling
and ceramic finishes will be explored. The class
includes decorating with a variety of underglazes
and glazes. Pottery Studio.
24030.102TL
$108/9 sessions
Wed Jan 7-Mar 4
Sat Jan 10-Mar 7
9:30am-11:00am
AfterSchool Kidz Knitting
24032.101TL
NEW
5:00pm-6:30pm
$49/9 sessions
Art from the Heart For Kids
NEW
6-10 yrs
An art program that focuses on building solid
skills and inspiring creativity! Our curriculum
includes a wide variety of drawing, painting, and
sculpture projects that are specifically tailored to
your child’s age and ability, integrating diverse
materials and levels of difficulty. At the end of the
session students will present an art exhibition
for family and friends. All supplies included.
Drop in $15.00. Art Studio.
Wed Jan 7-Mar 4
22047.101TL
3:45pm-5:00pm
$72/9 sessions
Comics & Cartooning
22045.101TL
22220.101TL
3:30pm-4:30pm
$80/8 sessions
11:15am-12:45pm
24030.101TL
$108/9 sessions
Play With Clay
Tarrynea Bialecki
6-10 yrs
Imagination creativity and getting your hands
dirty are all that is required to having lots of fun
while creating in clay. Pottery Studio.
Tue Jan 6-Mar 3
22209.101TL
3:30pm-4:30pm
$81/9 sessions
Creative Clay
Tarrynea Bialecki
8-15 yrs
Learn the basics of pottery techniques and the
use of glazes. Creativity is encouraged while
planning skills are developed to bring your child’s
imagination alive. Clay and glazes included.
Tue Jan 6-Mar 3
Robin Thompson
7-12 yrs
Comic illustrator Robin Thompson (Captain
Space Man) will show young artists easy ways
of drawing superheroes, monsters, robots,
manga and more! Learn to create original
characters and your own comic strips! Simple
pencil to paper techniques are easy to follow with
guaranteed results! All you need to bring is a
broad imagination! Drawing has never been
more fun! No Drop ins. No class February 9.
GCCA Board Room.
Mon Jan 5-Mar 2
Sat Jan 10-Mar 7
Thu Jan 15-Mar 5
22210.101TL
5:00pm-6:30pm
$98/9 sessions
Parent & Child Pottery
Go to page 9 for detailed information
Pottery Camp
Laura Van der Linde
6-11 yrs
Get muddy in the best possible way! Mornings
will be spent in the pottery studio making a
variety of projects. We’ll learn pinching, coiling,
soft slabbing and other exciting techniques.
Bring your lunch and a snack. Pottery Studio.
Mo Tu We Th Fr Mar 9-Mar 13
26615.101TL
Mo Tu We Th Fr Mar 16-Mar 20
26615.102TL
9:30am-12:00pm
$105/5 sessions
9:30am-12:00pm
$105/5 sessions
Tween Pottery
Laura Van der Linde
11-14 yrs
Pottery is cool! We’ll start with handbuilding
projects to create a variety of “fun-ctional”
pieces. We’ll move onto the potters wheel and
work towards throwing a selection of creative
projects. There is stamping, rolling, scraffito and
other great surface techniques to be discovered.
Pottery Studio.
Thu Jan 15-Mar 5
22223.101TL
5:00pm-6:30pm
$120/8 sessions
3:30pm-4:45pm
$64/8 sessions
Creative Art Spring
Break Camps
Go to page 17 for detailed information
Art! The possibilities are endless!
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
15
SCHOOL AGE
EDUCATION
Creative Writing I
LEGO Robotics Beginners
Super Science
Cathy Belgrave
9-12 yrs
Improve your vocabulary and express your ideas
through story writing! Learn how to enhance your
stories through the use of rich description, strong
verbs. Bring your writing journal, pen and snack!
Cathy is a certified teacher in British Columbia
and Alberta. GCCA Board Room.
Gateway Learning Centre
6-9 yrs
Build cool robots with the LEGO® Education
WeDo (TM) construction set! Learn to integrate
sensors and motors into LEGO® builds and
control their movement wtih an easy to use
graphical programming language. Note:
participants do not keep robots.
www.gatewaystech.com. GCCA Board Room.
Mila Luong
6-10 yrs
An afterschool club for little scientists who
wish to have fun with science. We will be doing
experiments, games and activities related to a
variety of themes every week. There will be a
take home project every class for the scientist
to share their knowledge with their family. All
supplies included.
Tue Jan 6-Feb 3
Tue Jan 13-Mar 3
Sat Feb 14-Feb 28
1:00pm-2:30pm
25022.101TL
$45/3 sessions
4:00pm-5:30pm
25029.101TL
Creative Writing II
Cathy Belgrave
9-12 yrs
Learn how to write a strong beginning, and
interesting middle and a meaningful end to your
story through a variety of writing activities. Each
class will cover an aspect of narrative writing that
supports stronger story writing. Bring your writing
journal, pencil and snack. GCCA Board Room.
Sat Jan 10-Feb 7
1:00pm-2:30pm
25023.101TL
$60/5 sessions
Project Writing
NEW
Cathy Belgrave
8-12 yrs
Improve your ability to express your knowledge
and ideas in written form. Topics will include how
to organize your information in an outline, develop
topic sentences, improve your vocabulary,
write interesting introductions, paragraphs and
conclusions. A good understanding of English
is necessary. Bring your journal and pencil.
GCCA Board Room.
Sat Jan 10-Feb 14
25033.101TL
3:00pm-4:30pm
$75/6 sessions
LEGO Mindstorms Engineering
Gateway Learning Centre
8-14 yrs
Students learn to design, program, and
control fully-functional models using the new
Mindstorms EV3 system. They use software to
plan, test, and modify sequences of instructions
for a variety of life-like robotic behaviors. This
course is required to enter into Robotics
Engineering EV3.2. www.gatewaystech.com.
GCCA Board Room.
Tue Feb 10-Mar 3
25030.101TL
4:00pm-5:30pm
$80/4 sessions
$100/5 sessions
Math Wizards
$75/8 sessions
Castores Spanish Program
NEW
Paul Wirth
7-11 yrs
Ready for some fun and exciting mathematics?
Challenge yourself with hands-on mathematical
games and activities. Learn number tricks to
surprise your friends and family. Improve your
teamwork skills in the Amazing Math Race.
Also uncover fascinating math in books and
movies. Paul Wirth has taught elementary and
middle school in BC for 15 years. He has a
Master’s Degree in Education, and specializes
in teaching elementary mathematics and
science. He is a strong
advocate for
hands-on, inquiry-based learning, and aims to
engage students as much as possible in their
learning. Preschool Room.
Isabel Mendo Giner
5-7 yrs
Learn Spanish through fun, exciting & engaging
activities. Real life situation games, oral language
development, building vocabulary, phonics
and arts & crafts. Isabel Mendo was born in
Spain an has a Degree in Education. No class
February 9. Art Studio.
Sat Jan 17-Feb 28
11:00am-12:30pm
Isabel Mendo Giner
8-10 yrs
$125/7 sessions
Mon Jan 5-Mar 2
5:15pm-6:15pm
25034.101TL
Math:
Private Lessons for Two
Sat Jan 17-Feb 28
1:00pm-1:45pm
25035.101TL
$195/7 sessions
Sat Jan 17-Feb 28
2:00pm-2:45pm
$195/7 sessions
$64/8 sessions
Tue Jan 6-Mar 3
4:00pm-5:00pm
25010.102TL
Mo Tu We Th Fr Mar 9-Mar 13
Phone: 604 257-6955
$72/9 sessions
2:00pm-4:00pm
25010.103TL
$80/5 sessions
Lobatos Spanish Program
25011.101TL
$64/8 sessions
Tue Jan 6-Mar 3
5:15pm-6:15pm
Mo Tu We Th Fr Mar 16-Mar 20
25011.103TL
$72/9 sessions
2:00pm-4:00pm
$80/5 sessions
Valentine’s Day Baking For Kids
Cedar Cottage Food Networ
5-9 yrs
The little ones will make several different types of
treats for their valentines. All supplies included.
Preschool Room.
Sat Feb 14
22624.101TL
10:00am-11:30am
$15/1 session
Red Cross Babysitting
Community Care First Aid
11-16 yrs
Red Cross Babysitter’s Completion Card will be
given with no expiry date. Willow Room.
24820.101TL
Register at vancouver.ca/troutlakerec
4:00pm-5:00pm
25010.101TL
25011.102TL
NEW
Paul Wirth
7-15 yrs
Improve your understanding of mathematical
concepts and sharpen your problem-solving
skills. Whether you are mathematically
challenged, mathematically gifted, or somewhere
imbetween, this course is open to you. After you
complete a mathematical skill evaluation, the
instructor will design a program to maximize your
learning. Paul Wirth has taught elementary and
middle school in BC for 15 years. Preschool
Room.
25035.102TL
Mon Jan 5-Mar 2
Sun Jan 25
16
3:30pm-4:30pm
25024.101TL
9:30am-4:30pm
$61/1 session
Programmer: Eva
SCHOOL AGE
SPRING BREAK
Hip-Hop Camp
Catherine Andersen
Mo Tu We Th Fr Mar 9-Mar 13
5-8 yrs
11:30am-12:30pm
21640.101TL
$50/5 sessions
Hip-Hop Camp for Boys
Catherine Andersen
Mo Tu We Th Fr Mar 9-Mar 13
6-8 yrs
1:00pm-2:00pm
21641.101TL
$50/5 sessions
Create Your Own Picture Book
Camp
Minecraft and Video
Game Design Camp
Cathy Belgrave
9-12 yrs
Learn about the structure of writing a story by
creating your own picture book! Each day we
will explore various components of creative
writing, styles of writing, and illustrating. Bring
your journal and pencil. Art supplies provided.
GCCA Board Room.
Gateway Learning Centre
6-9 yrs
Learn how to host your own Minecraft server,
install and manage Minecraft mods, and
accelerate your Minecraft game creation skills.
Put your construction skills to the test with
individual and team-based 3D design challenges.
www.gatewaystech.com. GCCA Board Room.
Mo Tu We Th Fr Mar 16-Mar 20
Mo Tu We Th Fr Mar 9-Mar 13
1:00pm-3:00pm
25032.101TL
Hip-Hop & Jazz Camp
Catherine Andersen
Mo Tu We Th Fr Mar 9-Mar 13
8-13 yrs
2:00pm-3:00pm
21642.101TL
$50/5 sessions
Sing, Act & Move Camp
Andrea Unrau
7-11 yrs
Learn the skills to put together group musical
performances with acting, movement and
singing
Mo Tu We Th Fr Mar 16-Mar 20
1:00pm-3:30pm
21029.101TL
$95/5 sessions
Comics & Cartooning Camp
$75/5 sessions
Cathy Belgrave
9-12 yrs
Observe, write, draw and have fun! Each day
will bring a variety of writing and art activities
designed to support story writing. Drop in $20
if there is space. GCCA Board Room.
$75/5 sessions
Castores Spanish Camp
5-7 yrs
Mo Tu We Th Fr Mar 9-Mar 13
2:00pm-4:00pm
Mo Tu We Th Fr Mar 16-Mar 20
Origami & Beading Camp
Mila Luong
6-12 yrs
Come join us for some fun origami and creative
beading skills! You will get a chance to take home
a new project each day. All supplies included.
Drop in $8.00. Art Studio.
Mo Tu We Th Fr Mar 9-Mar 13
3:30pm-5:00pm
24031.101TL
$70/5 sessions
World Art for Kids Camps
6-11 yrs
Each week children learn about cultures around
the world while creating beautiful projects
inspired by that country. From France to Japan
to Kenya, from pottery to painting, children will
travel the world one masterpiece at a time. All
Supplies included. Drop in $18.00. Art Studio.
Mo Tu We Th Fr Mar 9-Mar 13
22048.101TL
1:00pm-3:00pm
$80/5 sessions
Register at vancouver.ca/troutlakerec
$80/5 sessions
Lobatos Spanish Camp
25011.103TL
8-10 yrs
2:00pm-4:00pm
$80/5 sessions
Super Science Camp
Mila Luong
Mo Tu We Th Fr Mar 16-Mar 20
25024.102TL
6-10 yrs
3:30pm-5:00pm
$75/5 sessions
Drama Fun Camp
Christache Ross
Mo Tu We Th Fr Mar 9-Mar 13
21623.102TL
7-12 yrs
9:30am-12:30pm
$115/5 sessions
Drama -Getting Started Camp
Film & TV
9-15 yrs
Mo Tu We Th Fr Mar 16-Mar 20
21315.102TL
9:30am-12:30pm
$115/5 sessions
$225/5 sessions
Mini Cooks Spring Camp
Cedar Cottage Food Network
8-10 yrs
Participants will develop their literacy, teamwork
skills, and problem-solving abilities. All supplies
included. Kitchen.
Mo Tu We Th Fr Mar 16-Mar 20
22623.101TL
10:00am-11:30am
$60/5 sessions
Spring Break Camp
The camp leaders will provide a variety of
age appropriate activities designed to engage,
educate and entertain youth. We anticipate that
this camp will fill quickly so please register
early to avoid disappointment. Before and
Aftercare available, ask the front desk.
6-8yrs
Mo Tu We Th Fr Mar 9-Mar 13
9:00am-3:30pm
26300.101TL
$125/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-3:30pm
26300.102TL
$125/5 sessions
9-12 yrs
Mo Tu We Th Fr Mar 9-Mar 13
9:00am-3:30pm
26300.103TL
$125/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-3:30pm
26300.104TL
Phone: 604 257-6955
1:00pm-4:00pm
25044.101TL
Isabel Mendo Giner
Mo Tu We Th Fr Mar 16-Mar 20
$64/5 sessions
Gateway Learning Centre
8-14 yrs
OWL Game Creator allows students to become
familiar with industry standard practices.
Students learn how to create 3D games using
models, textures, and volumes. They can create
brilliant worlds using particle effects and custom
lighting. www.gatewaystech.com. GCCA Board
Room.
Mo Tu We Th Fr Mar 9-Mar 13
25010.103TL
22045.102TL
10:00am-12:00pm
25031.101TL
Christine Eberle
7-12 yrs
Learn to draw all of your favorite cartoon and
comic book characters! Create original characters
and your own comic strips! Maple Room.
1:00pm-2:30pm
$225/5 sessions
Video Game Design 3D Camp
Creative Studio Camp
Mo Tu We Th Fr Mar 16-Mar 20
9:00am-12:00pm
25043.101TL
$125/5 sessions
Programmer: Eva
17
TEEN
Youth Basketball
Open Gym Preteen Volleyball
13-18 yrs
Burn off some energy after a long school day in
this free supervised drop in space. A Trout Lake
CC Youth Program Participant membership
(free with OneCard) is required to join this
program.
Fri Jan 9-Mar 27
3:00pm-5:00pm
33010.101TL
Youth Council
Witton Chau
13-18 yrs
The Trout Lake Youth Council wants to make
a difference in their community. Our goal is to
have a group of young people who can work
together toward improving youth opportunities
and experiences. The youth council will earn
volunteer hours, fundraise for great causes,
gain employment training, and plan events.
The council will also have a representative
sitting on the Grandview Community Center
Association Board. Youth Council Orientation
is mandatory for new members. (No Youth
Council on March 13 & 20 due to Spring Break).
A Trout Lake CC Youth Program Participant
membership (free with OneCard) is required
to join this program.
Fri Jan 9-Mar 27
35902.110TL
5:00pm-7:00pm
Free Please Register
Youth Council Orientation
Witton Chau
13-18 yrs
New members who are interested in joining the
Trout Lake Youth Council will need to sign up
for this mandatory orientation. Come and learn
about expectations, commitment, as well as
benefits from being a part of the youth council.
Join us to make a difference in our community!
A Trout Lake CC Youth Program Participant
membership (free with OneCard) is required
to join this program.
Sat Jan 10
35902.111TL
1:00pm-4:00pm
Free Please Register
18
Free Please Register
Fri Jan 9-Mar 27
33210.110TL
Youth Night Hoops
Basketball 4:45pm-6:15pm
Free Please Register
15-18 yrs
Night Hoops offers teens the chance to grow and
learn in a supportive environment. Community
and personal development is promoted through
teamwork, fair play, life skills and fun. Trained
coaches will be leading and empowering youth
in the Night Hoops program while teaching
life skills, as well as sharing basketball tips.
A Trout Lake CC Youth Program Participant
membership (free with OneCard) is required
to join this program.
Youth Open Gym
Fri Jan 9-Mar 27
13-18 yrs
Bring a friend and join us in the gym for youth
open gym volleyball! We will focus on active
participation, fair play, and skill development.
All equipment provided. A Trout Lake CC Youth
Program Participant membership (free with
OneCard) is required to join this program.
8:00pm-9:30pm
33011.101TL
Free Please Register
Youth Dodge Ball
Witton Chau
13-18 yrs
Compete against other teams of 8 members.
Bring your own team or come join one here at the
centre. Must be enrolled in our Youth Participant
Program. A Trout Lake CC Youth Program
Participant membership (free with OneCard)
is required to join this program.
Fri Jan 9-Mar 27
7:30pm-9:45pm
33201.101TL
Free Please Register
Preteen Floor Hockey Open Gym
TBA TBA
13-18 yrs
Burn off some energy after a long school day
in this free supervised drop in space. Free with
a OneCard. Must be enrolled in our Youth
Participant Program.
Wed Jan 7-Mar 25
33901.101TL
3:00pm-6:00pm
Free Please Register
Youth Volleyball Open Gym
Fri Jan 9-Mar 27
33210.112TL
6:30pm-7:45pm
Free Please Register
Youth Leadership Trout Lake Green Team
Witton Chau
11-13 yrs
Come and learn the basics of floor hockey.
Focus is on active participation, fair play and
skill development. Safety goggles provided
and mandatory. All equipment provided. Only
cosom hockey sticks are used. A Trout Lake CC
Youth Program Participant membership (free
with OneCard) is required to join this program.
Bernie Dionne 13-18 yrs
Have fun, get creative, make a difference in
the Trout Lake community! Join the Greenest
City movement at Trout Lake to be a part of the
“Zero” Waste Watchers - we will be creating
posters, flash mobs, eco-audits and more. This
program is supported by the Be the Change
Earth Alliance. A Trout Lake CC Youth Program
Participant membership (free with OneCard)
is required to join this program.
Fri Jan 9-Mar 27
Tue Jan 13-Mar 3
33801.110TL
Register at vancouver.ca/troutlakerec
Witton Chau
11-13 yrs
Bring a friend and join us in the gym for preteen
open gym volleyball! We will focus on active
participation, fair play, and skill development.
All equipment provided. A Trout Lake CC Youth
Program Participant membership (free with
OneCard) is required to join this program.
3:15pm-4:30pm
Free Please Register
Phone: 604 257-6955
35903.110TL
4:00pm-6:00pm
Free Please Register sessions
Programmer: Bernie
TEEN
Body Beats Girls
Leanne Bird/Claire Sproule
12-17 yrs
An Invitation to Move lets youth find their own
movement groove! This body empowerment
program for girls is taught by the Co-Creators
of An Invitation to Move, Claire Sproule and
Leanne Bird who are passionate about body
positivity, creativity and making dance FUN!
Body image and confidence are addressed in
a safe environment through discussions and
movement activities. The girls will explore a
variety of dance styles, including Hip Hop and
creative expression. The goal is not to get the
moves right but to have fun, learn about oneself,
and make some new friends! A Trout Lake CC
Youth Program Participant membership (free
with OneCard) is required to join this program.
Wed Jan 21-Mar 4
4:00pm-5:30pm
34801.101TL Free Please Register $20/7 sessions
Teen Weight Training - Girls
Park Board Instructor
Wed Feb 25-Mar 25
13-18 yrs
4:00pm-5:00pm
34501.102TL
Wed Jan 14-Feb 11
Preteen Girls Club
Josephine Yao
9-12 yrs
No boys allowed! This social club is for girls and
have fun! Craft projects, cooking and sports are
top priority on our agenda. OneCard is required
to join this program.
Thu Jan 15-Mar 5
3:30pm-5:00pm
35601.101TL
$35/8 sessions
Community Clean Up
Bernie Dionne
12-18 yrs
Come join us in making Trout Lake and John
Hendry Park the cleanest park in the city! More
info can be found by contacting Bernie Dionne
at 604-257-3098 or bernie.dionne@vancouver.
ca A Trout Lake CC Youth Program Participant
membership (free with OneCard) is required
to join this program.
Sat Feb 28
10:00am-1:00pm
37001.101TL Free Please Register/2 sessions
Sat Mar 21
37001.102TL
10:00am-1:00pm
Free Please Register
4:00pm-5:00pm
34501.101TL
Youth in Action
Amanda Cremona
12-18 yrs
Youth In Action (YIA) is an exciting adaptive
program for teens with mild to moderate needs
(behavioral and developmental challenges).
Join us two or three times a week for fun
and challenging activities in a safe recreation
environment. YIA is a great place for youth to learn
and form long lasting friendships. Note: Youth
must be registered with the Ministry of Children
and Family Development before registering for
YIA. Familieswill have the option to select the
program schedule (up to three times a week).
For more information please contact Amanda at
604.257.6970 or [email protected].
JANUARY
Youth Games Room 12-18 yrs
A Trout Lake CC Youth Program Participant
membership (free with OneCard) is required
to join this program.
Tue Wed Thu Jan 6-Mar 26
5:30pm-7:30pm
35904.101TL
Fri Jan 9-Mar 27
5:30pm-9:45pm
35904.102TL
Preteen Boys Club
Ben Wick
9-12 yrs
Come join this club for an exciting boys only
adventure! From playing hockey and PS3 to
making pizza and scavenger hunts plus much
more; we are always on the move. Learn
new skills and have fun in a friendly social
environment.
Tue Jan 13-Mar 3
35662.101TL
3:30pm-5:00pm
$35/8 sessions
Mo Tu We Th Fr Jan 5-Jan 30
3:15pm-5:30pm
36701.101TL
$6/20 sessions
FEBRUARY
Teen Weight Training
13-18 yrs
Learn how to use weight training to get in shape,
improve your sports performance and reach your
fitness goals. Cost is a youth drop in rate or free
with a valid Flexipass. All participants must sign
up and bring a par q plus and consent and release
form signed by their parent or guardian. Forms
can be obtained from the Community Centre or
online at www.vancouver.ca/parks
4:00pm-5:00pm
34502.101TL
Mon Feb 23-Mar 23
3:15pm-5:30pm
36701.102TL
$6/18 sessions
Youth In Action - February 19
Thu Feb 19
9:30am-4:00pm
36703.101TL
$17.50/1 session
MARCH
Mo Tu We Th Fr Mar 2-Mar 31
3:15pm-5:30pm
36701.103TL
$6/12 sessions
Spring Break Camp
Mo Tu We Th Fr Mar 9-Mar 13
Kin Dang-Boys
Mon Jan 12-Feb 9
Mo Tu We Th Fr Feb 2-Feb 27
4:00pm-5:00pm
36702.101TL
9:30am-4:00pm
$87.50/5 sessions
Mo Tu We Th Fr Mar 16-Mar 20
9:30am-4:00pm
36702.102TL
$87.50/5 sessions
34502.102TL
Ivan Dragelj-Girls
Wed Jan 14-Feb 11
4:00pm-5:00pm
34501.101TLWed
Feb 25-Mar 25
4:00pm-5:00pm
34501.102TL
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Bernie
19
ADULT
MARTIAL ARTS
Capoeira
Aikido
Tai Chi - 24 Form
Edson Gomes
All Ages & Levels
Capoeira was developed in Brazil by African slaves
over 500 years ago. It is a Brazilian martial art
that is unique because of the music, and dancelike movements that were orginally developed to
disguise from the Plantation owners. Everyone
is welcome. No class February 9. Drop in $10.
Cedar Hall Performing Arts Room.
Shohei Juku Aikido Canada
Aikido is not about competing with and destroying
others, but about unifying body, mind and spirit
to create a peaceful society. Pro-rated fees do
not apply to this program. No class Feb 9th and
March 21. Drop ins $10.00. Student Fee: $45
Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm
Kelly Maclean
If you are new to Tai Chi, it is probably best to
start with the short 24 Form, which was designed
for beginners. Kelly Maclean has studied
with some of the world’s most famous Tai
Chi masters, and has much experience with
beginners. Lakewood Room.
Jan 3-Jan 31
Wed Jan 21-Mar 25
8:00pm-9:00pm
Mon Jan 5
8:10pm-9:40pm
43405.101TL
$70/17 sessions
43421.101TL
$130/10 sessions
41654.101TL
Free/1 session
Sat Jan 10-Mar 7
3:15pm-4:30pm
Feb 2-Feb 28
41654.103TL
$90/9 sessions
43405.102TL
$70/15 sessions
Mon Jan 12-Mar 23
8:10pm-9:40pm
Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm
41654.102TL
$100/10 sessions
Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm
Mar 2-Mar 31
43405.103TL
Judo for Women
$70/17 sessions
Renee Hock
Participants will learn about the technical,
physical, and cultural aspects of judo in a
supportive and friendly all female environment.
Beginners are welcome. Course fee includes
judo uniform for beginners. Renee has a 4th
degree black belt in judo. She is an NCCP Level
3 Certified Coach in Judo who has worked with
athletes of all ages and skill levels. No class
February 26. Drop ins $10. Elm Room.
Shorinji Kempo
Thu Jan 8-Mar 19
7:45pm-9:15pm
Mon 7:35pm-9:35pm
43461.101TL
$100/10 sessions
Shorinji Kempo Society
A sophisticated martial art that not only develops
individual’s confidence and courage, but also
nurtures a spirit of compassion and a sense of justice.
Pro-rated fees do not apply to this program. Drop
in $8.00. No class February 9. Elm Room.
Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm
Kelly Maclean
Tai Chi is a martial art that combines self defence
techniques with Qigong (energy cultivation). The
graceful slow motions of Tai Chi condition the
muscles and joints, circulate energy through
the channels and organs, and develop inner
balance and tranquility. If you are new to Tai
Chi, it is probably best to start with the short
24 Form, which was designed for beginners.
Lakewood Room.
Wed Jan 21-Mar 25
7:00pm-8:00pm
43426.101TL
$130/10 sessions
Jan 5-31
43409.103TL
Fri 7:30pm-9:30pm
Tai Chi - Traditional 108 Yang
Style
$50/13 sessions
Sat 2:30pm-4:30pm
43409.102TL
Feb 2-28
$50/14 sessions
Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm
March 2-30
43409.101TL
$50/12 sessions
Tai Chi Traditional Chen Style
NEW
Kelly Maclean
This is the first of the two traditional Chen forms.
Chen family taijiquan is the oldest style of Tai Chi.
The study of the form will continue into the the
spring. Lakewood Room.
Wed Jan 21-Mar 25
6:00pm-7:00pm
43428.101TL
$130/10 sessions
Tai Chi - Yang Style
Michael Chiao
This class will introduce and expand on Tai Chi
Yang Style, Tai Chi Sword, Kung Fu Fan and
Qi Gong Ba Duan. Tai Chiim proves strength,
flexibility, balance and coordination.
Lakewood Room.
Beginner Level
Sat Jan 10-Mar 21
9:00am-10:00am
43425.101TL
$44/11 sessions
Advanced Level
Renee Hock and her daughter practicing Judo! Recreation: The Poss-Abilities are endless!
NEW
Sat Jan 10-Mar 21
43425.102TL
20
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
10:00am-11:00am
$44/11 sessions
Programmer: Eva
ADULT
PHYSICAL ACTIVITY
$5 Dro
p-in
SPORTS SCHEDULE AND PROGRAMS
Monday
Tuesday
Wednesday
Thursday
Sunday
Badminton
Basketball
Indoor Soccer
Volleyball
Recreational
Volleyball
Recreational
Jan 8-Mar 26
8:00pm-9:45pm
43201.101TL
$51/12 sessions
Jan 11-Mar 22
3:00pm-4:45pm
43202.101TL
$46.75/11 sessions
Jan 6-Mar 24
8:00pm-9:45pm
43004.101TL
$51/12 sessions
Jan 5-Mar 23
8:00pm-9:45pm
43007.101TL
$51/12 session
Sport Drop In Procedures
1. $5.00 for Drop in
2. First priority of play is given for those
who are registered.
3.
4.
Jan 7-Mar 25
8:00pm-9:45pm
43205.101TL
$51/12 sessions
Participants will be placed onto a list
at 7:00 pm.
Registered participants have until
8:15 pm to check in.
$6 Dro
p-in
GROUP FITNESS SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Saturday
Total Body
Conditioning
Body Sculpting
Athletic Interval
Training
Fat Burner
Trout Lake
Bootcamp
6:30-7:30 pm
Gym
6:00-7:00 pm
Grandview/Lakewood
6:30-7:30 pm
Gym
6:30-7:30 pm
Gym
9:00-10:00 am
Gym
Total Body Conditioning
Athletic Interval Training
Fat Burner
Jan Lee
Sculpt, chisel and tone in this total body
conditioning class. $6.00 drop in. $50 for Strip
of 10 tickets. Gym.
Jan Lee
Fun Fast and Furious, this non-choreographed high
energy interval class uses a mixture of cardio and
strength to make the most of the time you have.
Using circuit and/or individual station, you will learn
to monitor intensity and technique to individually
tailor the workout for safety. $6.00 drop in. Gym.
Lora Graham
Involves group warm-up & cardio, 30 second
interval training using weight resistance with high
reps low weight for toning up specific areas. End
the class with floor work and cool down stretches.
$6.00 drop in. $50 for Strip of 10 tickets. Gym.
Wed Jan 7-Mar 25
6:30pm-7:30pm
44114.101TL
Free
$71.25/12 sessions
Thurs Jan 22-Mar 19
6:30pm-7:30pm
Mon Jan 5-Mar 23
44114.101TL
6:30pm-7:30pm
$61.75/11 sessions
Body Sculpting
44130.101TL
Herb DaSilva
Desinged to tone the muscles of the body using
weights, bands. The benefits of body sculpting
workouts are numerous. When you perform
them with proper form and recommendations
and directions, you raise your metabolic rate,
tone the muscle, improve posture and increase
your functional strength and endurance. $6.00
drop in. Grandview & Lakewood.
Tue Jan 6-Mar 24
44150.101TL
6:00pm-7:00pm
$61.75/12 sessions
Register at vancouver.ca/troutlakerec
Thurs Jan 15
44114.102TL
Table Tennis
No Instructor
Come and join us for friendly single and double
competitions, have some fun, meet new people
and get some exercise while doing something you
enjoy. All levels are welcome. $2.00 drop-ins.
South Gym.
6:30pm-7:30pm
$61.75/11 sessions
Pickleball
No Instructor
Get active and make new friends with this fun new
sport. This popular easy-to-learn, and exciting
game will get you moving in new and interesting
ways. $3.00 Drop ins. Space permitting.No
Class on Monday February 9th. Gym.
Tue Jan 6-Mar 3
9:30am-12:00pm
43010.101TL
$9/9 sessions
Mon Sep 8-Dec 8
1:30pm-3:30pm
9:30am-12:00pm
43040.101TL
$26/13 sessions
$9/9 sessions
Wed Sep 10-Dec 10
1:30pm-3:30pm
Thu Jan 8-Mar 5
43010.102TL
43040.102TL
Phone: 604 257-6955
$28/14 sessions
Programmer: Ny
21
ADULT
FITNESS CENTRE
TROUT LAKE FITNESS CENTRE
RATES & FEES
Adults
(19-64)
Seniors (65+)
Youth (13-18)
Drop-in
$6.05
$4.30
10 Visit Pass
$48.40
$34.40
See vancouver.ca/parks-recreation for morei nfo.
Fees include GST.
The Flexipass Membership
Enjoy flexible and affordable recreation with our
no contract all access pass. Purchase a monthly
Flexipass at any Park Board fitness centre
and receive unlimited access to our 15 fitness
centres, 9 indoor pools, 4 outdoor pools and 8
ice rinks. For more information and locations visit
vancouverparks.ca.
HOURS OF OPERATION
Monday to Friday . . . . . . . . 6:00 am-10:00 pm
Weekends. . . . . . . . . . . . . . 8:00 am-5:00 pm
Holiday Hours
January 1 . . . . . . . . . . . . . . 10:00am-4:00pm
Monthly Flexipass
Your hub for Community Fitness
Adult
Seniors/Youth
Fitness Centre Consultations
1 month
$47.54
$33.28
Let us help you reach your fitness goals. Whether you need instruction, motivation, or support;
our highly trained staff are here to help you succeed. Enlist one of our staff to get you started
with an introductory fitness program. Please call ahead 604 -257 -6975 or come in person to
make an appointment for a fitness consultation. Participants under the age of 18 must fill out a
par q+ form and have consent and release form signed by their parent or guardian.
3 months
$123.60
$86.55
12 months
$393.90
$275.75
Fees include GST.
PERSONAL TRAINING
Our Fitness Centre includes:
• 5 Treadmills
• 1 Pec Fly/Rear Deltoid
• 3 Cross Trainers
• 1 Cable Motion Row
• 2 Recumbent bikes
• 1 Cable Motion Pull Down
• 2 Upright Bikes
• 2 Hammer Strength Half Racks
• 2 Conc-E Rowers
• Free Weights
• 2 Cybex Arc Trainers
• 1 Smith Machine
• 20 Keiser M3 Bikes
• 1 Back Extension
• 1 Cable Motion Adjustable Pulley
• 3 Kinesis Machines
• 1 Seated leg Curl
• 2 FLEXibilty stretching machines.
• 1 Assisted Dip/chin
Improve your health and wellness with support
from our qualified and experienced personal
trainers. Our trainers will work with you to develop
a customized fitness plan designed to meet your
fitness goals. Whether you are a beginner, or you
are rehabilitating from an injury or looking for
sport-specific or a more challenging workout,
our trainers will motivate and support you in each
1 hour session.
(Includes GST)
Private
Personal
Training
Semi-Private
Personal
Training for 2
• 1 Shuttle MVP Pro
1 session
$48.75
$73.10
• 1 Row/Rear Delt
• Training Room
3 sessions
$131.25
$196.85
• 1 Cable Motion Shoulder Press
• Steam Room
5 sessions
$219.40
$341.25
10 sessions
$390.00
$633.75
• 1 Cable Motion Chest Press
22
See vancouver.ca/parks-recreation for more info.
Register at vancouver.ca/troutlakefitness
Phone: 604 257-6955
Programmer: Steve
ADULT
HEALTH & FITNESS
INDOOR CYCLING
Indoor cycling is a motivating exercise class that uses high-performance spin bicycles to burn
calories, build muscle, and relieve stress.
Monday
Tuesday
Wednesday
Thursday
6:15am-7:00am
Cycle Xpress
Friday
Saturday
6:15am-7:00am
Cycle Xpress
8:15am-9:15am
Intro to Cycling
9:30am-10:30am
Cycle Fit
9:30am-10:30am
Cycle Core
9:30am-10:30am
Cycle Fit
9:30am-10:30am
Cycle Core
9:30am-10:30am 9:30am-10:30am
Cycle Fit
Cycle Fit
6:00pm-7:00pm
Cycle Core
6:00pm-7:00pm
Cycle Fit
6:00pm-7:00pm
Cycle Core
6:00pm-7:00pm
Cycle Fit
6:00pm-7:00pm
Cycle Fit
Sunday
9:30am-10:30am
Cycle Fit
Schedule is subject to change. Please call 604-257-6955 to confirm.
Intro to Cycling
This class is designed to introduce new members to indoor cycling. This
session includes instruction on how to set up your bike properly with
45 minutes of riding and a question and answer period at the end of the
class.
Cycle Core
45 minutes of cycling, including the warm-up, followed by 15
minutes of core training (abs and back) and stretching.
Cycle Xpress
45 minutes of riding with quick warm & cool down
Cycle Fit
60 minutes of indoor riding with a longer warm up and cool down,
TWO WAYS TO PAY FOR YOUR SPOT
Register for your favorite class for the whole season or call ahead and reserve your spot on a drop in basis.
NEW
Monday:
Drop in
Whole Season
$62.92/13 sessions
Thursday: $58.08/12 sessions
6:15am Cycle Xpress 44118.101
Jan 5-Mar 30
6:15am Cycle Xpress 44118.102 Jan 8-Mar 26
9:30am Cycle Fit
44113.101
Jan 5-Mar 30
9:30am Cycle Core
44115.103 Jan 8-Mar 26
6:00pm Cycle Core
44115.101 Jan 5-Mar 30
6:00pm Cycle Fit
44113.104 Jan 8-Mar 26
Tuesday:
$62.92/13 sessions
Friday:
$62.92/13 sessions
9:30am Cycle Core
44115.102 Jan 6 -Mar 31
9:30am Cycle Fit
44113.105 Jan 2-Mar 27
6:00pm Cycle Fit
44113.102 Jan 6-Mar 31
6:00pm Cycle Core
44115.104 Jan 2-Mar 27
Wednesday: $58.08/12 sessions
Saturday:
9:30am Cycle Fit
44113.103 Jan 7-Mar 25
8:15am Intro $62.92/13 sessions
44119.101 Jan 3-Mar 28 6:00pm Cycle Core
44115.103 Jan 7-Mar 25
9:30am Cycle Fit
44113.106 Jan 3-Mar 28
Sunday: $62.92/13 sessions
9:30am Cycle Fit
44113.107 Jan 4-Mar 29
Seasonal Registration Procedures
There will be 10 out of 20 bikes available to reserve. If you are more than 5 minutes
late your spot may be given to someone on the drop in wait list. Refund requests
must be submitted within 24 hours of the completion of the 2nd scheduled class.
No other refund requests will be considered without a doctor’s note.
Register at vancouver.ca/troutlakefitness
$6.05 for drop in or $48.40 for 10 ticket* pass.
Drop in Reservation Procedures
1. 2. 3. 4. 5. 6. Call 604.257.6955 to reserve a bike. Spots may not be reserved
via voicemail.
Calls can be made 6:00 am to 9:30 pm Monday to Friday
8:00 am to 4:30 pm Saturday and Sunday.
Afternoon and evening classes call the day of as of 6:30am.
Check in at the front desk 5 minutes prior to your class start time
If you have not checked in 5 minutes prior to your class your spot will be given away.
You may reserve a bike for you and one other person.
*10 tickets may be used for all indoor cycling classes at Champlain, Creekside, Dunbar,
Hillcrest, Kitsilano, Trout Lake and the West End
Child Care
1.5-5 yrs
Child care available Wednesdays & Fridays mornings.
Go to page 9 for detailed information.
Phone: 604 257-6955
Programmer: Steve
23
ADULT
HEALTH & FITNESS
Sun Run Clinic
Sport Medicine BC
Clinics will take place each week through 13-weeks to the Vancouver Sun Run on April 19th. Using a
graduated training program, people will be guided through the basics of starting an exercise program
through to increasing their fitness level gradually and safely in order to cope comfortably with tackling
the 10K distance. Education topics covered in each of the clinics will include footwear, clothing, nutrition, hydration, injury prevention and cross training. Registration for the clinics includes: Entry
to the Vancouver Sun Run and commemorative T-shirt, 13-week training program, “InTraining”
technical training shirt, Sun Run InTraining Logbook, Group support and Expert advice. Elm Room
Mon Jan 19-Apr 13 6:30pm-8:30pm
Walk 10K
43510.101TL
$145.95/13 sessions
$145.95/13 sessions
Learn to Run 10 K
43510.102TL
Julie Iverson Kinesis, the Latin word for movement, is full
body training that combines strength training
with cardiovascular training as well as deriving
balance and flexibility benefits. Using the new
Kinesis machines in combination with functional
training get a great work out!
Thu Jan 8-Jan 29
Learn to Run Stronger 10K
43510.103TL
Kinesis - PB
$145.95/13 sessions
7:15pm-8:15pm
44109.101TL
$24/4 sessions
Thu Feb 5-Feb 26
7:15pm-8:15pm
44109.102TL
$24/4 sessions
Thu Mar 5-Mar 26
7:15pm-8:15pm
44109.103TL
$24/4 sessions
The Healthiest Winner is a VPB-VCH partnership program
HEALTHIEST
WINNER
Get Active! Eat Well! Stay Healthy!
Welcoming all shapes, sizes and abilities, the Healthiest Winner is an inclusive and specialized lifestyle
management program designed to encourage and support people in their pursuit of a healthier lifestyle.
•
Group Fitness Training sessions designed specifically for those wanting to improve their health and are led by
qualified, experienced fitness professionals specializing in making your exercise experience positive.
•
Educational Workshops taught by health professionals on topics including; goal setting, healthy eating and stress management.
•
Go to www.vancouver.ca for more information.
Program Fee:
All Healthiest Winner group fitness and workshops* are available with a VALID Flexi pass.
•
•
Limited resources? Please follow the link, http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx
•
Register and attend one of the Introductory Information Evenings:
Hillcrest Recreation Centre: Tuesday January 6, 2015. 6-8pm
Trout Lake Community Centre: Wednesday January 7, 2015. 6-8pm
MONDAY
HEALTHIEST WINNER GROUP FITNESS SCHEDULE
TUESDAY
11:15am-12:15pm
Basic Training
@Hillcrest
WEDNESDAY
@ Hillcrest
Introduction to
Indoor Cycling
@ Hillcrest
7:00-8:00pm
Lifestyle workshops
@Hillcrest
@ Hillcrest
@Hillcrest
5:45-6:45pm
5:45-6:45 pm Basic
5:45-6:45pm
Training @ Hillcrest
Yoga and relaxation
7:00pm
Peer support
@ Hillcrest
Indoor Cycling
@ Trout
@Hillcrest
Basic Training
Last Wednesday
of the mornth.
8:15-9:15am
Introduction to
Basic Training
Training @ Trout
@ Hillcrest
SATURDAY
9:15-10:15am
5:15-6:15pm Basic
@ Trout
5:45-6:45pm
Basic Training
2:00-3:00pm
Basic Training
Basic Training
FRIDAY
11:15am-12:15pm
9 wk series +$25
5:15-6:15pm
5:15-6:00pm
THURSDAY
Body Sense *
@ Trout
Call Trout to reserve
a seat for cycling
604-257-6955
Need more information please contact our HW Coordinator Kate Lee at [email protected]
24
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmers: Steve
ADULT
HEALTH & FITNESS
Cycle and Pilates - PB
Fit 4 Two Mom & Baby Barre
Older Adults Badminton
Herb DaSilva
A 60- minute class that begins with 30 minutes
of interval-based cycling drills, followed by 30
minutes of core strengthening Pilates! $12 drop
in fee Callie Camp
Designed speciffically for postpartum women,
focuses on posture, core strength and flexiblilty.
Inspired by a blend of dance, strength training,
pilates and yoga, barre style classes use the ballet
bar and a variety of equipment. The result? A long,
lean strong body. Pre-mobile babies only please.
Drop in $15. (space permitted). www.fit4two.ca
Cedar Hall Performing Arts.
No Instructor
For players of all levels who want to have fun in a
non-competitive and friendly environment. First
priority for play is for those who are registered.
$3.00 Drop ins. Space permitting. Gym.
Tue Jan 6-Jan 27
44117.101TL
7:15pm-8:15pm
$40/4 sessions
Fit 4 Two Mom and Baby
Spin & Strength - PB
Tue Jan 6-Feb 10
Pilar Lehmann
This class allows mom to spin AND attend to
baby’s needs. Intervals of hill climbs, speed
work and endurance combined with muscular
endurance work, core and flexibility. For
women 4+ weeks postpartum (6 weeks for
caesareans). Pre-mobile babies only. No shoes
with external cleats. www.fit4two.ca. $15 dropin space permitting.
2:00pm-3:00pm
44107.101TL
$78/6 sessions
Tue Feb 17-Mar 31
2:00pm-3:00pm
44107.102TL
$91/7 sessions
Fit 4 Two Stroller Bootcamp
Callie Camp
Intense baby-friendly in/outdoor workout includes
strength, power, agility, cardio and core. Must be
8+ weeks postpartum (exercising regularly for 6+
weeks). Yoga mat required. $17 Drop in www.
fit4two.ca. Grandview Room.
Tue Jan 6-Mar 24
1:30pm-3:30pm
53001.101TL
$24/12 sessions
Thu Jan 8-Mar 26
1:30pm-3:30pm
53001.102TL
$24/12 sessions
Indoor Adult Tennis
Wilson “Wille” Tan
Our program teaches tennis skills one step at a
time in an applies an open learning environment
in the effort to develop necessary athletic skills
in the context of Tennis as a sport. As you
developed and master these skills, a foundation
is set to learn more skills at higher levels of play
in the future. Gym.
Beginner 1.0-1.5
Thu Jan 8-Feb 12
1:00pm-2:00pm
44108.101TL
$78/6 sessions
Thu Feb 19-Mar 26
1:00pm-2:00pm
Tue Thu Jan 6-Jan 29
10:00am-11:00am
43621.101TL
$96/6 sessions
44108.102TL
$78/6 sessions
44105.101TL
$120/8 sessions
Tue Feb 17-Mar 24
6:15pm-7:45pm
Fri Jan 9-Feb 13
10:45am-11:45a
Tue Thu Feb 3-Feb 26
10:00am-11:00am
43621.103TL
$96/6 sessions
44108.103TL
$78/6 sessions
44105.102TL
$120/8 sessions
Fri Feb 20-Mar 27
10:45am-11:45a
Tue Thu Mar 3-Mar 31
10:00am-11:00am
44108.104TL
$78/6 sessions
Fit 4 Two Prenatal Fitness Fusion
Callie Camp
A perfect class for moms-to-be who prefer a
blend of strength training and yoga. Each class
includes a pregnancy specific warm up, strength
training session and yoga segment. ParMED-X
for Pregnancy form must be submitted prior
to participation. $17 drop-in. www.fit4two.
ca Cedar Hall Performing Arts.
Wed Jan 7-Feb 11
7:30pm-8:30pm
44104.101TL
$90/6 sessions
Wed Feb 18-Mar 25
7:30pm-8:30pm
44104.102TL
$105/6 sessions
Register at vancouver.ca/troutlakerec
44105.103TL
$135/9 sessions
Tue Jan 6-Feb 10
Novice 2.0-2.5
Tue Jan 6-Feb 10
$96/6 sessions
Tue Feb 17-Mar 24
6:15pm-7:45pm
43621.104TL
Callie Camp
Mobile baby-friendly workout, all fitness levels.
OUTDOOR strength and cardio, INDOOR core and
flexibility. Must be 4+ weeks postpartum (6+
for caesareans). Yoga mat required. $15 dropin. www.fit4two.ca. Grandview Room.
Seniors Fun Fitness
11:00am-12:00pm
44106.103TL
$78/6 sessions
Wed Jan 7-Feb 11
11:00am-12:00pm
44106.101TL
$78/6 sessions
Trout Lake Bootcamp
Herb DaSilva
A challenging, interval style cardio and muscle
conditioning class with step sequences, plyometric
exercises and weight training. Drop in $6. Gym.
Sat Jan 3-Mar 28
9:00am-10:00am
44116.101TL
$55.25/13 sessions
Phone: 604 257-6955
6:15pm-7:45pm
43621.102TL
Fit 4 Two Stroller Fitness
Wed Feb 18-Mar 25
6:15pm-7:45pm
$96/6 sessions
Sharon Chan
Get involved in a fun and exciting seniors’
aerobics class! Take this fitness class as a perfect
way to stay fit, get active and to socialize with
others. Exercises include a whole body work out
and strength training with free weights. Best of
all, every class ends with a relaxing cool down
including a full body stretch to relax the entire
body. This class is catered towards seniors
but participants of all ages are welcome! No
Class on February 9th. No Class Mar 9-13& Mar
16-20. Cedar Hall Performing Arts.
Mon Jan 5-Mar 30
11:00am-12:00p
54103.101TL
Wed Jan 7-Mar 25
11:30am-12:30p
54103.102TL
Fri Jan 2-Mar 6
11:00am-12:00p
54103.103TL
Programmer: Ny
25
ADULT
YOGA
Baby and Me Yoga Chair Yoga
Michele Smith
All Levels
This course is for anyone who finds traditional
yoga challenging or inaccessible. We will use
chairs and other props to modify traditional yoga
poses. Seniors $54. Drop in $12.00 Adult and
$8.00 Seniors.
Wed Jan 7-Mar 4
44222.101TL
1:00pm-2:15pm
$90/9 sessions
Melissa Rodrigues
Gentle Yoga
Michael Dennison instructor for Yoga
Made For Runners. Come try it out!
Yoga Made For Runners
NEW
Michael Dennison
Created specifically to address the demands of
running, Yoga Made For Runners will mobilize
tight joints, build flexibility, increase strength,
and encourage a deep, focused, breath. The
class is appropriate for runners of all abilities;
yoga experience is not needed. For more
information on Mike Dennison, please visit
www.yogamadeforrunners.com. No class
February 27. Drop in $17. Grandview Room.
Fri Jan 9
6:00pm-7:15pm
44226.101TL
$Free/10 sessions
Fri Jan 16-Mar 27
6:00pm-7:15pm
44226.101TL
$150/10 sessions
Yoga Flow
Michele Smith
Suitable for active beginners through to seasoned
practitioners. Classes may include some
challenging postures, including inversions and
arm balances, but always with modifications so
you can develop at your own pace. Drop in $12.00.
Lakewood Room.
Sun Jan 11-Mar 22
9:00am-10:30am
44223.101TL
$110/11 sessions
Fri Jan 9-Mar 6
9:45am-11:15am
44223.102TL
26
$90/9 sessions
Register at vancouver.ca/troutlakerec
Michele Smith
All Levels
In this dynamic style of yoga, postures are linked
together in slow, gentle flowing sequences that
follow the natural rhythm of the breath. Suitable
for anyone wishing to practice at a more mellow,
meditative pace. Modifications will be offered
to fit the postures to individual fitness levels.
Drop in $12.00 Adult and $8.00 Seniors.
Seniors $54. Cedar Hall Performing Arts Room
Tue Jan 6-Mar 3
10:00am-11:30am
44220.101TL
$90/9 sessions
Lakewood Room
Fri Jan 9-Mar 6
11:30am-1:00pm
44220.102TL
$90/9 sessions
Wed Jan 7-Mar 4
2:15pm-3:15pm
44225.101TL
$72/9 sessions
Yoga Iyengar
All Levels
Iyengar yoga is distinguished by its use of props,
such as belts, blocks, and blankets, to benefit all
students regardless of experience or skill.
Gerie Primerano
Gerie has been a practitioner of Iyengar yoga
for over 25 years, and has studied with the
Iyengar family in India. Drop in $18.00. No
class February 9. Lakewood Room.
Thu Jan 8-Mar 5
9:30am-11:00am
44215.101TL
$135/9 sessions
Mon Jan 5-Mar 2
4:30pm-6:00pm
44211.101TL
$120/8 sessions
Mon Jan 5-Mar 2
6:15pm-7:45pm
44211.102TL
$120/8 sessions
Bridget Donald
Bridget is an Iyengar-certified instructor who
has been teaching yoga for more than ten
years. Drop in $18.00. Lakewood Room.
Tue Jan 6-Mar 10
7:45pm-9:15pm
44213.101TL
$150/10 sessions
Phone: 604 257-6955
5wks to 1 yr
Baby and me yoga is a great way to connect
with your baby as well as get your body moving
again after birth. In the class we will stretch and
strengthen and find moments to involve baby
with movement, massage and songs. Crawlers
are welcome and older children may come and
watch and we can set up a coloring, reading
area for them. Drop in $18.00. No class
February 9. Elm Room.
Mon Jan 5-Mar 2
10:00am-11:00am
44218.101TL
$96/8 sessions
Linda Dom
Thu Jan 8-Mar 5
44218.102TL
11:15am-12:15pm
$108/9 sessions
Prenatal Yoga
Melissa Rodrigues
Prenatal yoga is a great way to prepare your body
for birth and connect with your growing baby.
The class is also a great way to connect with
other expecting mothers. Melissa Rodrigues
is a certified yoga teacher and birth doula in
the community. She teaches hatha, prenatal,
baby and me, restorative and yin yoga.
www.melissarodrigues.com Drop in $17.00.
Lakewood Room.
Sat Jan 10-Mar 14
44224.101TL
11:15am-12:15pm
$108/10 sessions
Hatha Yoga
NEW
Celine Guilbault
All Levels
Suitable for all levels! Classes focus on learning
the fundamentals of Hatha Yoga Postures and
soon you will understand the purpose and
benefits of each posture. Balance strength and
flexibility for work, sports, hobbies, and life.
Celine began practicing yoga in 1998 and
studied yoga in India. She is excited to teach
and share her knowledge at TLCC. Drop in
$12.00. Cedar Hall Performing Arts Room.
Wed Jan 7
2:15pm-3:15pm
44225.101TL
Free/9 sessions
Wed Jan 14-Mar 4
2:15pm-3:15pm
44225.101TL
$80/8 sessions
Programmer: Eva
ADULT
PILATES & PERFORMING ART
Pilates
Dezza Dance
Amy Kiara Ruth
Beginner
In this class you will focus on breath, alignment,
movement, quality, and integration of easeful
core support. The mat work exercises are tools
to help us move with ease. Amy Kiara Ruth,
BSc is a kinesiologist and somatic movement
educator. She has been teaching movement
classes for over 17 years and enjoys working
with people of all abilities to support the
emergent expression of health inherent in each
individual. Drop in $15.00 (space permitting).
Elm Room.
Desiree Dunbar
Do you love to dance? Unleash your inner dancer
with this energetic 60 minute dance workout
perfect for cardio, stretch and strength fitness.
Desirée synthesizes her expertise in dance
training, yoga, pilates, core strengthenin and
healing techniques. Her influences include
Martha Graham, Pema Chodren, Frida Khalo,
Tina Turner, Madonna and Beyoncé. $12 dropin. Cedar Hall Performing Arts Room.
Mon Jan 5-Mar 2
$96/8 sessions
Wed Jan 7-Mar 18
6:15pm-7:25pm
44205.101TL
$132/11 sessions
Pilates
Amy Kiara Ruth
Intermediate
These more advanced Pilates exercises will
continue to offer an opportunity to pay attention
to breath, alignment, movement quality, and
integration of core support. Amy Kiara Ruth,
BSC has been teaching movement classes
for over 17 years. She enjoys working with
people of all abilities. Drop in $15.00 (space
permitting). Elm Room.
Wed Jan 7-Mar 18
7:30pm-8:40pm
44207.101TL
$132/11 sessions
Pilates
Diana VanderVeen
Beginner
For women and men who want to try a different
method of fitness in a warm encouraging
environment. Increase levels of core strength,
balance, flexibility, muscle tone, stamina, and
well-being. Exercises are modified to meet the
different needs of the class. Diana has been
in the fitness industry for over thirty years.
She is a pilates, yoga, personal trainer and
fitness instructor and specializes in older
adults fitness programs. Drop in $11.00.
dianavanderveen@dianavanderveen.
com. Cedar Hall Performing Arts Room.
44202.101TL
Fri Jan 9-Mar 13
41662.101TL
5:00pm-6:00pm
$90/10 sessions
12:00pm-1:10pm
44204.101TL
Thu Jan 8-Feb 26
NEW
All Bodies Dance Project
NEW
Naomi Brand
This project is for anyone with or without a
disability interested in exploring movement as
a means of creative expression. Participants
will experience the joy of dancing, performing
and choreographing in a diverse community
of movers. In mixed ability dance, differences
become creative strengths as we explore
the amazing choreographic possibilities of
wheelchairs, crutches and canes, and celebrate
diverse ways of moving and perceiving. Classes
will draw on improvisation, contemporary dance,
theatre and music and offer a fun and creative
environment to free up your imagination and your
body. No previous experience required. FREE
thanks to funding from the Canada Council
for the Arts and the Vancouver Board of Parks
and Recreation. For more information contact
[email protected].
Cedar Hall Performing Arts Room.
Thu Jan 8-Mar 19
41657.101TL
6:30pm-8:00pm
Free/11 sessions
Come dance with Dezza Dance!
New time Fridays at 5:00pm.
Zumba
Zumba Vancouver
This fitness class fuses Latin and International
rhythms with easy to follow moves to create a
dynamic workout system that will blow you away.
It uses a variety of styles in its routines, including
Cumbia, Soca, Merengue, Salsa, Samba,
Reggaeton, Flamenco and more. Zumba® is a
“feel happy”workout that is great for both the
body and the mind. Drop-ins welcome space
permitting $11 www.zumbavancouver.ca No
class February 9. Cedar Hall Performing Arts
Room.
Kate
Mon Jan 5
Free/1 session
Mon Jan 12-Feb 23
7:00pm-8:00pm
41632.101TL
$48/6 sessions
Mon Mar 2-Mar 30
7:00pm-8:00pm
41632.102TL
$40/5 sessions
Maggie
Tue Jan 6
9:30am-10:15am
$80/8 sessions
Phone: 604 257-6955
7:45pm-8:45pm
41633.101TL
Free/1 session
Tue Jan 13-Feb 17
7:45pm-8:45pm
41634.101TL
$48/6 sessions
Tue Feb 24-Mar 31
7:45pm-8:45pm
41634.102TL
Register at vancouver.ca/troutlakerec
7:00pm-8:00pm
41630.101TL
$48/6 sessions
Programmer: Eva
27
ADULT
PERFORMING ART
Burlesque Blast
Vintage Swing Partnered Dance
NEW
Endorphin Rush Dance & Fitness & Kirby Snell
Burlesque Blast is a fun, invigorating, sultry
dance-fitness program, which combines all the
sass of burlesque with the sculpting and fitness
elements of dance conditioning. A combination
of dance drills, conditioning and choreography
- this class is bound to make you sweat and
feel sexy. Drop in $13. Cedar Hall Performing
Arts Room.
Kat Single-Dain
Join us for a fun progressive class series on
Charleston and Swing Dance Basics. Kat SingleDain from The Dusty Flowerpot Cabaret teaches
swing dance in a rare and wonderfully accessible
way using the partnered connection as a base
for the ‘lindy hop’ step. No partner or previous
experience needed! Drop in $12.00. Cedar Hall
Performing Arts Room.
Tue Jan 6
6:30pm-7:30pm
Wed Jan 7-Mar 11
41627.101TL
Free/1 session
Tue Jan 13-Mar 17
6:30pm-7:30pm
41627.102TL
$110/10 sessions
Contact Improvisation Jam
Kat Single-Dain
Hosted by Kat Single-Dain a contact and
swing dance teacher/choreographer known
for her interdisciplinary dance work, this is a
facilitated open jam space for contact dancing,
improvisation and play. Please join us for an
unprecedented weekly Vancouver jam! We
welcome new-comers to the form, however
because it is not a lesson, there is a requirement
of some experience with contact improvisation to
join this jam. Drop in $3.50. Elm Room.
Thu Jan 8-Mar 12
41660.101TL
8:30pm-9:45pm
$30/10 sessions
41652.101TL
8:40pm-9:40pm
$100/10 sessions
Bluegrass Jam
Sue Malcolm
Learn how to participate in a bluegrass jam using
Sue Malcolm’s Slow Pitch Jam method. This
class is great for beginner/intermediate players
of all acoustic instruments. You must be able
to play basic chords or melody at least a little
bit; speed is not necessary. Everything is done
by ear; no music reading necessary. Extra cost
of $20 for Slow Pitch Jam Book 1 available
frominstructor. www.slowpitchjam.com. Drop
in $18 if there is space. Participants must
bring there song book to drop in or purchase
one from Sue.
Thu Jan 15-Mar 5
7:00pm-9:00pm
41003.101TL
$120/8 sessions
Modern Line Dance Class
Beginner/Intermediate
Lucy Chiu
This lively and energetic program is an unique
form of exercise and dance that incorporates
easy to follow ballroom dance steps like Cha
Cha, Waltz, Samba, Tango etc. with beautiful
contemporary music. No partners required.
Lucy has been teaching line dance for over 12
years. Drop in $5.50 Cedar Hall Performing
Arts Room.
Sat Jan 10-Mar 21
10:00am-11:30am
41692.101TL
$44/11 sessions
Sat Jan 10-Mar 21
12:00pm-1:30pm
41692.102TL
$44/11 sessions
Modern Line Dance
Lucy Chiu
No partners required. No previous experience
required. (Level 1- Beginner). Drop in $ 5.00.
No class February 13. Cedar Hall Performing
Arts Room.
Beginner
Fri Jan 9-Mar 27
6:15pm-7:15pm
41688.101TL
$38.50/11 sessions
Level 2
Some previous experience required. (Level II ).
Drop in $6.00. Cedar Hall Performing Arts Room.
Fri Jan 9-Mar 27
41689.101TL
7:30pm-9:00pm
$55/11 sessions
Line Dancing
Helen Lee
Get out on the dance floor and learn some new
steps! Drop in $6.50. Cedar Hall Performing
Arts Room.
Tue Jan 20-Mar 3
41690.101TL
12:00pm-1:30pm
$39/7 sessions
Leisure Access
Subsidy Program
Go to page 4 for detailed information
Blue Grass Jam on the BOW with Chris Hadfield! What a jam night that was!
28
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
ADULT
PERFORMING ART
Belly Dance
Child & Parent Dance
Ruby’s Ukes Family Ukulele
Leona Finlayson
What is Bellydance? Come out, try a class ad
find out about this ancient dance form. It is a
great, fun low-impact workout, that works on all
parts of the body. This class is designed for all
levels, there is something for everyone. We will
isoloate, shimmy, shake, laugh, learn combos
and have a great time! For more information
go to leonabellydance.com. Drop in $12.00.
Cedar Hall Performing Arts Room.
Ruby’s Ukes
5+yrs & Adult
In this pop-up Ruby’s Ukes Ukulele Family,
you and your child will learn simple chords,
strumming and how to play simple songs on the
Ukulele. All you need for a fun Winter playing
the Ukulele together. Workshop tutor is Ruby’s
Ukes teacher Mona Tsui www.rubysukes.ca
Please bring your Ukulele with you, or we
have colorful Ukuleles for sale or to borrow
during the workshop (please reserve when
you register) Grandview Lakewood Room.
Price includes one child and one adult. No
class March 8.
Wed Jan 7-Mar 18
6:15pm-7:15pm
Kat Single-Dain
This class will be playful, physical, and rewarding
for kids and parents alike. With a base in Contact
Improvisation, a playful partnered dance form
that looks like contemporary dance and play
wrestling combined, Kat Single-Dain will be
leading everyone in games and dance exercises
that increase spatial awareness and develop
movement vocabulary in a fun and easy way for
all. No experience is necessary. $72 per family
max 4. Drop in $5 per person. Elm Room.
41650.101TL
$110/11 sessions
Sun Jan 11-Mar 8
11:15am-12:15pm
41658.101TL
$72/9 sessions
Sun Mar 1-Mar 29
Dancing For Birth
Yvette DuMouchel
Dancing For Birth is a fun prenatal/postpartum
class incorporating signature Dancing For Birth
moves inspired by world dance forms such as
bellydance, African and Latin dance along with
essential birth wisdom. The weekly classes are
fun, safe and energizing for women in all stages
of pregnancy and new mothers with their babies
worn in slings or wraps. She believes with the
proper tools, attitude & support every family
can have a loving and empowered birth. Drop
in $20.00. Cedar Hall Performing Arts Room.
Thu Jan 22-Feb 19
41653.101TL
10:30am-12:00pm
$95/5 sessions
Dancing the Parenting
Julie Lebel
0-5 yrs
Parents and children get inspired with fun ways
to play with the joy of movement. No previous
experience necessary. The workshop facilitator
will explain games so that parents and children
can play together. Join us in our practice of
movement and improvisation! Our goals are:
engagement, play, healthy movement pathways,
creativity, bonding and fun! Julie Lebel
graduated with a B.F.A in Dance from UQAM
in 1998 and is a choreographer specialized
in site specific and community engaged arts.
Cedar Hall Performing Arts Room.
Wed Jan 28-Feb 25
11635.101TL
41097.101TL
Ruby’s Ukes Workshop
Ruby’s Ukes
13+ yrs
Beginner Ukulele
In this pop-up Ruby’s Ukes Ukulele Beginner’s
Workshop you will learn simple chords, strumming
and how to play simple songs on the Ukulele. Find
out why this little instrument is taking the world by
storm! As featured on CBC’s “Four little Strings”,
Ruby’s Ukes is Vancouver’s Ukulele school
with classes, workshops and an annual Ukulele
Festival. Founded in 2009, Ruby’s Ukes has been
providing the perfect environment to learn the
Ukulele with a fun, easy, and successful approach.
Workshop tutor is Ruby’s Ukes Founder and
teacher Daphne Roubini www.rubysukes.ca
Please bring your Ukulele with you, or we have
colorful Ukuleles to borrow during the workshop
(please reserve when you register) Grandview
Lakewood Room.
Sun Feb 22
41095.101TL
2:00pm-4:00pm
$35/1 session
2:30pm-3:30pm
$69 one Child & Adult/4 sessions
Singing Fun
Allison Berry
19+ yrs
Do you sing in the shower? Do you sing along
with the radio? Do you sing only when nobody’s
listening? Then this is the class for you! NO
EXPERIENCE NECESSARY! All you need is a
sense of humour and a love of music. Come learn
to sing with a friendly, patient and experienced
instructor! This class will introduce you to some
simple singing techniques that will enhance
your singing skills and build your confidence.
Each week we will work on a variety of styles of
music while practicing the techniques learned in
the vocal warm-up. Music will range from folk
songs, pop songs, musical theatre tunes and
classic oldies. Come learn to sing with a friendly,
patient and experienced instructor!
Wed Jan 21-Mar 4
41002.101TL
11:30am-12:30pm
$84/7 sessions
9:30am-10:15am
$35/3 sessions
Private Piano Guitar, Fiddle
Go to page 14 for detailed information
Register at vancouver.ca/troutlakerec
Friends that dance together stay together.
Phone: 604 257-6955
Programmer: Eva
29
ADULT
VISUAL ARTS
Beginner Acrylic Painting
Niina Chebry
In this class you have a personal painting coach.
Niina Chebry will provide clear demonstrations
on colour mixing and brush technique. Projects
are designed to build confidence in painting
AND to enjoy a creative release. Students will be
guided through landscape painting and more.
NO SUPPLIES? Please contact Nina at www.
niinachebry.com for a starter kit (paint,
brushes canvas paper $55.00) . Niina Chebry
is a Vancouver based artist and instructor. She
received her Bachelor of Education from the
University of Alberta in 1986 and began exhibiting
her work internationally since 1991. Art Studio.
Tue Jan 20-Feb 24
42012.101TL
7:00pm-9:00pm
$125/6 sessions
Leisure is an essential part of life so remember to TREAT yourself right!
Expressive Mixed-Media
Journaling NEW
Joey Mallett
Create an art journal without fear. Enjoy unlimited
freedom using contemporary mixed media
techniques to create intuitive multilayered artworks.
Find the authentic connection to your heart space
and let it express itself onto the pages of your
journal. Themed sessions allow you to explore
and discover your own layers of perception. Jody
is a visual artist/muralist/expressive arts therapy
graduate, interested in combining mixed media
techniques with an exploration into personal
expression. Contact the instructor for a supply
list: [email protected]. Art Studio.
Thu Jan 22-Mar 12
42021.101TL
7:00pm-9:00pm
$140/8 sessions
Creative Photography
Adult Pottery
Jhaymee Hizon
Learn how to take professional looking
photographs with your digital SLR. Understand
how to use the manual setting to take control
of your picture. You will develop skills in
composition by understanding how line, shape,
colour and texture all come into play to make your
photos stand out! This class will be composed
of field trips and class critiques. You will also
understand how to enhance your photos by using
a photo editing software. Prerequisites- digital
SLR camera and basic understanding on
how to use your camera. Jhaymee has been
photographing since 2006. His work has been
featured in magazines, newspapers, and art
galleries. No class Feb 9. GCCA Board Room.
Laura Van der Linde
Experience the thrill of working in clay which is a
great medium for self expression. This class will
explore a selection of techniques including hand
building and throwing on the wheel. A variety of
projects for all levels will be considered with an
emphasis on surface, proportion and function.
Come and play and create pottery you can use.
Purchase clay at first class. Laura van der Linde
has been working in clay for over 25 years.
She brings a refreshing new approach to hand
building studio pottery. Pottery Studio.
Mon Jan 19-Mar 23
42030.101TL
$95/9 sessions
Tarrynea Bialecki
All Levels
This class offers you the opportunity to create
sculptural and functional pottery. We will
explore hand building techniques and wheel
work. Purchase clay at the front desk. Tarrynea
has been teaching pottery since 1975 and
graduated from Georgian College where she
studied ceramics. Pottery Studio.
Register at vancouver.ca/troutlakerec
Tue Jan 6-Mar 10
7:00pm-9:30pm
42205.101TL
$200/10 sessions
Phone: 604 257-6955
12:00pm-2:30pm
42255.101TL
$125/8 sessions
Thu Jan 15-Mar 5
7:00pm-9:30pm
42256.101TL
$180/8 sessions
6:00pm-7:15pm
Hand & Wheel Pottery
30
Thu Jan 15-Mar 5
The Trout Lake Pottery Club
The Club is a volunteer-operated club with
a wide range of skills and interests related
to pottery. Our club promotes community
involvement and active participation. The
TLPC is not suitable for production pottery
and/or professional potters. We accept
new member applications at our monthly
meetings (3rd Saturday @10:00am).
$80/4months. Pottery experience required.
Parent and Child Pottery
Classes
Go to page 9 for detailed information
Programmer: Eva
ADULT & SENIOR
EDUCATION
Spanish Lessons
Melt Method: Hand & Foot
Workshop NEW
Vancouver Zumba
Erase pain and tension in your feet, hands, low
back, and neck brought on by everyday stress,
overuse, and age. This is a great introduction to the
MELT Method. Learn simple techniques done with
small rubber balls that will make your whole body
feel better. This simple self-treatment can provide
relief from neck and low back pain, arthritis,
bunions, plantar fasciitis, and carpal tunnel
syndrome. Just by treating the hands and feet, you
can begin to see a difference in the way yo u r
body feels and functions. (Equipment provided
for in class use). Elm Room.
Thu Mar 26
7:45pm-9:45pm
42630.102TL
$35/1 session
Wed Feb 4
11:00am-1:00pm
42630.101TL
$35/1 session
Isabel Mendo Giner
If you love the Spanish culture, you want to
travel to South America and Spain, or just want
to learn a new language, join us! These lessons
are very communicative and entertaining. You
will learn sentences, vocabulary and use them in
real life situations that will allow you to survive.
Isabel Mendo has a Degree in Education at
the University of Zaragoza, Spain. She has
been teaching Spanish for adults for the last
four years in different language schools in
Vancouver.
Beginner 1
Thu Jan 22-Mar 12
6:00pm-7:30pm
45001.101TL
$115/8 sessions
Beginner 2
7:30pm-9:00pm
45002.101TL
$115/8 sessions
CPMW discusses the pain cycle and why pain
should never be ignored. Participants will learn
pain management techniques including physical,
emotional and cognitive approaches to minimize
pain. This workshop is an opportunity for
participants to take an active role in reducing the
impact of pain in their lives. Please pre-register.
Grandview Room.
Ishtar Beck
Do you struggle with cooperation at home? Do
you worry about your children’s behaviour? Do
you want both attachment-based parenting and
effective discipline? Parenting can be a challenge
as well as a joy. Learn from experienced parent
and counsellor, Ishtar Beck, how to blend
attachment practices with effective discipline.
Ishtar E Beck, MA, CCC, CPF is a certified
counsellor and parenting facilitator. GCCA
Board Room.
Mon Feb 2
Sat Feb 21
Arthritis Society
45631.101TL
10:00am-12:00pm
Free/1 session
45586.101TL
NEW
Kelly Zwartouw
3wks-7mth
Bring your baby and learn infant massage in a
welcoming environment and spend precious
relaxing time with your baby. Infant massage is
a remarkable parenting tool used to strengthen
your unique bond, aid communication, improve
sleep patterns and relieve baby of digestive
discomforts. Each class is 90 minutes and includes
refreshments, massage oil and discussion with
fellow parents. Kelly Zwartouw, Certified Infant
Massage Instructor with the International
Association of Infant Massage. All supplies
included. www.welcomebabymassage.
com. Maple Room.
Tue Jan 6-Feb 3
Thu Jan 22-Mar 12
Parenting ABCS Workshop
Chronic Pain Management
Workshop
Welcome to the
World Infant Massage
1:30pm-3:00pm
42626.101TL
$85/5 sessions
Leisure Access
Subsidy Program
Go to page 4 for detailed information
Participate in a program marked with this
symbol and help Vancouver become the
greenest city in the world by 2020.
Learn more about Vancouver’s Greenest City 2020
Action Plan at vancouver.ca/greenestcity
3:00pm-4:30pm
$10/1 session
Natural Treatments for Allergy
& Immune System NEW
Melanie MacIver
This lecture will discuss some of the causes
of allergies and immune disfunction and some
natural options to treat it including herbal
medicine, nutrition, vitamin D, and low dose
immunotherapy. You will also learn about
different types of allergy testing and a method
called the food elimination diet. Dr.MacIver has
been in practice in Vancouver for almost 10
years and has done numerous public lectures
on hormone balancing and the immune system.
Please pre-register. Lakewood Room.
Wed Mar 25
42631.101TL
6:30pm-8:00pm
Free/1 session
Register at vancouver.ca/troutlakerec
Callie and Hiroko one of our many wonderful volunteers! We could not do it without you!
Phone: 604 257-6955
Programmer: Eva
31
ADULT & SENIOR
EDUCATION
Essentials of Aromatherpy
NEW
Cheryl Theilade
Aromatic Essences derived from portions of the
plants - discover the alternative form of healing!
Learn the top ten essential oils, their therapeutic
properties and how to safely and effectively
use them everyday. Discuss creating your own
essential oil medicine cabinet. In class, create
blends for lymphatic drainage, scarring, acne
and other ailments. Create a personal synergy
(blend), a roll-on, massage oil, a solid scent
perfume, and a perfume spray. Recipes and
blends provided. ALL SUPPLIES INCLUDED IN
COURSE FEE. Preschool Room.
Wed Mar 4
42621.101TL
Let’s Talk About Perimenopause
Dr. Tesnim Adatya, ND
This lecture will cover the fundamentals that
set the groundwork for moving ahead and
sorting out your menopause treatment options.
Come find out about alternative options such
as botanical herbs, nutritional supplements,
and natural/bio-identical hormones including
natural progesterone. Bring your questions! Dr.
Adatya has been in clinical practice in Oregon
and B.C. for nearly 20 years and has lectured
nationwide. Lakewood Room.
Wed Mar 4
42628.101TL
6:30pm-8:00pm
Free/1 session
6:30pm-9:30pm
Visit us at cedarcottagefoodnetwork.wordpress.
com. Pre-register for all workshops. We
offer nutritious foods, community health and
education, and community-based programs.
Using The Whole Bird
Cooking with the entire chicken helps eliminate
waste and excess expense! Learn tips and tricks
for using every part of the animal. Kitchen.
Wed Jan 28
$53/1 session
6:00pm-8:00pm
42637.101TL
Face Value
Community Friday Dinner
NEW
This community kitchen-style dinner will have
participants making a meal together and sharing it
afterward. Please specify any dietary restrictions.
Kitchen & Grandview Room.
Cheryl Theilade
From acne to rosacea, create natural facial
care - food for the skin! Customize face
products to meet individual needs. Take home
a chamomile cleanser, alpha hydroxy skin
toner, papaya oatmeal facial scrub and aloe
vera cream. Recipes for hydrating facial spray
and a wholesome facial mask. ALL SUPPLIES
INCLUDED IN COURSE FEE. Kitchen.
Wed Feb 18
42622.101TL
$20/1 session
Fri Feb 27
42638.101TL
$5/1 session
Make Your Own Pasta
Learn to create the ultimate comfort food at home
without a pasta machine. Kitchen.
7:00pm-9:30pm
Wed Mar 11
$49/1 session
Beautiful art from Alex’s art class.
Homeopathy at Home
5:00pm-7:30pm
42639.101TL
6:00pm-8:00pm
$20/1 session
Anastasia Humenuk
This is a workshop educating the public on how
to use the medicine of Homeopathy safely and
effectively for common acute illness and injuries
(ie. Flu, cold, cough, fever, burns, bites, sprains,
eye infections to name a few) in lieu of more
harmful pharmaceutical options. Participants
will take home their own acute reedy kit at the
end of the workshop along with a USB stick.
As a certified Classical Homeopath, Anastasia
has been specializing in the health of women,
children and families in Vancouver since 2011
Grandview Room.
Sun Feb 22
42629.101TL
9:00am-1:00pm
$60/1 session
Dorothy and Margaret always having fun in the kitchen! BIG Thank you!
32
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
ADULT & SENIOR
EDUCATION
Dog Obedience Classes
Please Note:
No choke chains,pinch collars or martingale
collars are permitted. Please enter at the glass
doors on the eastside of the building.Children
under 16 must be accompanied by an adult.
Beginner Life Skills For Dogs
DOGSmart Training
6mths+
The focus of beginner training is to learn everyday
basic life skill exercises such as sit, stay, down,
come when called, and proper leash handling
methods while incorporating varying degrees
distractions. Teaching your dog to respond to
various hand and voice signals will make life
easier for you, your guests, the veterinarian and
others. Lakewood Room.
Wed Jan 21-Feb 25
45490.101TL
7:30pm-8:30pm
$157.50/6 sessions
Puppy SmartStart
DOGSmart Training
10-20 wks
Two sets of vaccinations are required. In this
program your puppy will learn the importance of
socialization to other dogs, people, and objects
while developing proper social skills and good
play behaviours in a safe and motivational
environment. Course content includes an
introduction to basic commands. Behaviours
such as house training, bite inhibition, jumping
up, and others, are discussed and solutions are
discussed. Other topics such as grooming,
health and nutrition are also discussed. We
use food, toys, praise and play for positive
reinforcement of behaviours. Lakewood Room.
Wed Jan 21-Feb 25
45489.101TL
Basic First Aid & CPR For Babies
& Children
Community Care First Aid
A short informative and interactive course which
provides basic first-aid and CPR skills to treat
babies and children. Cover common emergencies
such as choking, SIDS, allergic reactions and
more. This course is noncertifying. Please
pre-register. Willow Room
Sun Feb 22
47260.101TL
Charly loving WINTER in Beautiful B.C. All you need is LOVE and a DOG!
6:30pm-7:30pm
$157.50/6 sessions
10:00am-1:00pm
$59/1 session
Red Cross Emergency Childcare
First Aid & CPR B
NEPP Earthquake Preparedness
First Aid Community Care
This course is approved for Day Care and Day
Home Providers in BC by the BC Provincial
Childcare Facilities, covering major emergencies
in babies and children. Certificate valid for 3
years is provided with course completion.
Please pre-register. Willow Room.
City of Vancouver
Be prepared not Scared! Living in Vancouver, we
too could be faced with an earthquake yet few of
us take the steps to ensure we are prepared. This
session covers what is required to develop your
family emergency plan, how to conduct a “Home
Hazard” Hunt and what to do when an earthquake
strikes. Please pre-register. GCCA Board Room.
Sat Feb 28
Thu Mar 19
47270.101TL
9:00am-5:00pm
$95/1 session
47279.101TL
7:00pm-9:00pm
Free/1 session
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Programmer: Eva
33
SENIOR
SOCIAL
Seniors Enjoying the Good Life!
Eva & her Mom dancing at the luncheon
Shirley & Lily volunteering
Participants enjoying the luncheon
Capoeira with Maddie & Alex
Painting workshop
Brock House Band Dance
Tuesday is
Social Day!
Social Tuesdays 12:15pm
January 6-March 31
Social Tuesdays-$5.00 FOR THE SEASON All supplies included. Delicious sandwiches and desserts available for
$5.00 (please pay Dorothy). Please pre-register for this program. Workshops start at 12:30pm..
January 6
Decorating Spanish Tiles with Esther Rosillo Pascual
Learn all about the famous Spanish tiles from Spain and customs and traditions.
January 13
The Crisis Centre offers Lightening the Load, a Seniors Wellness Workshop that engages seniors in dialogue about
mental and emotional wellness.
January 20
Enjoy! China Slide show by Bev Pellegrin.
January 27
Potluck: Bring something to share or pay $5 at the office.
February 3
Drama workshop with Lindsay Drummond who has over
15 years experience working in film and TV.
February 10 Cooking Workshop With Cedar Cottage Food Network. Cook together and eat together.
February 17
34
February 24
Potluck: Bring something to share or pay $5 at the office.
March 3
Japanese Cooking Class with Hiroko! Make traditional
Japanese food and then have a sit down meal. Enjoy!
March 10
Vandusen Master Gardener’s Lecture and Flower Arranging Workshop.
March 17
Powers of Attorney, Joint Bank Accounts and Representation Agreements: This workshop focuses on the importance of advance planning, forms of financial
abuse through joint bank accounts and powers of attorney,
and strategies to deal with financial abuse.
March 24 Japanese slideshow and presentation: Hiroko will talk about growing up in Japan with customs and traditions.
March 31
Potluck: Bring something to share or pay $5 at the office.
Art Class with Artist Joey Mallet. Joey will teach you some valuable art tips. Get creative and have fun.
Register at vancouver.ca/troutlakerink
Phone: 604 257-6955
Programmer: Eva
SENIOR
SOCIAL
Table Tennis , Badminton &
Pickleball
Go to page 25 for detailed information
Seniors Fun Fitness
Sharon Chan
Get involved in a fun and exciting seniors’ aerobics
class! Take this fitness class as a perfect way to
stay fit, get active and to socialize with others.
Cedar Hall Performing Arts Room. No classes
during Spring Break
Wed Jan 7-Mar 25
11:30am-12:30pm
ESL Fun
Seniors Weight Training
Park Board Instructor
The first hour of the session is spent strengthening
and toning muscles in the fitness centre. The last
half hour of this session focuses on stretching
and strengthening core muscles. If you are 65
yrs or older the cost is a senior’s drop in rate
or Flexipass rate. All Participants must have
a signed par q plus and consent and release
on file.
Learn: conversation, reading, pronunciation, and
vocabulary.Drop in $2.00. Located in the Willow
Room and Board Room. Tuesday Instructor:
Helen Wang Friday Instructor Andy Liao, Xing
and Priscilla.
Tue Thu Jan 6-Mar 31
9:30am-11:00am
11:00am-12:00pm
54103.103TL
Mon Jan 5-Mar 30
11:00am-12:00pm
54103.101TL
Bellyfit for Seniors
NEW
Loretta Laurin
Combining inspiration from Fitness, Bellydance,
Hula Dance, Yoga, and Meditation. Loretta
teaches with a wide range of fusion fitness
modalities, drawing from dance, yoga, pilates,
group fitness, and more. She approaches her
work with a sense of play and magic ! Drop
in: $5.00. Cedar Hall Performing Arts Room.
Fri Jan 16-Mar 6
51630.101TL
1:30pm-2:30pm
$36/8 sessions
Kinesis & Stretch 55+
Andria Close
This class is run as a circuit using the Kinesis
machines. Dumb-bells, bands and body weight
exercises. All participants must provide a
par q form. This class may not be suitable
for participants with health issues such as
osteoporosis, heart issues or other medical
concerns. Please contact Steven at steven.
[email protected] if you have any health
issues and he may be able to recommend a
class that is more suitable.
Mon Jan 5-Feb 9
11:15am-12:15p
$9/9 sessions
Fri Jan 9-Mar 6
10:00am-12:00pm
55025.102TL
$9/9 sessions
Mah Jong
Seniors’ Writing Group
Teresa, Shirley & Lily
Drop in $1. No class spring break March 10,
12, 17,19. Grandview Room.
Vanneau Neesham
Do you want to write your own life stories to
preserve them for your grandchildren or express
yourself through poetry or another kind of
writing? Join our writing group for motivation,
encouragement, and structure as we write and
“workshop” our writing together in a friendly,
supportive environment. The class is led by
Vanneau Neesham, writer, retired journalist &
English teacher. No class February 9. Willow
Room.
Mon Jan 5-Mar 2
10:00am-11:30am
55820.101TL
Free/8 sessions
Seniors Collaborative Creative
Workshops
Ingrid Rose
In this series of workshops, Ingrid will lead you
through the creative writing process step by
step from start to finish. You don’t need any
previous experience with creative writing, just
a willingness to let go and dive in. Experienced
writers will also find plenty of room to expand.
Ingrid Rose has a creative writing certificate
from The Writers Studio at SFU and a degree
in English and American literature. No class
February 19. Willow Room.
Thu Jan 8-Feb 26
55631.101TL
Tue Jan 6-Mar 24
12:30pm-3:30pm
55923.101TL
$3/10 sessions
Thu Jan 8-Mar 26
12:30pm-3:30pm
55923.102TL
$3/10 sessions
Knitting Together
Nini Ury
You will receive assistance in reading and
interpreting patterns, help with colour work,
cabling and crocheting. The program also
consists of knitting at least one hat and scarf for
the Downtown Eastside homeless folks, using
donated wool. During spring break March 9 & 16
Knitting program will be held in an alternative
room. No class February 9. Willow Room.
Mon Jan 5-Mar 30
55630.101TL
11:00am-3:00pm
$2/12 sessions
Roy, Madelaine and Marian’s
Coffee Break
Sit back on the comfy chairs and sofas in the
Willow room and enjoy a cup of coffee or tea and
chat with your friends.
Tue Jan 6-Mar 3
2:00pm-3:15pm
55629.101TL
Free/9 sessions
Mexican Train Dominos
NEW
9:30am-11:30am
$49/7 sessions
54502.101TL
$36/6 sessions
Wed Jan 7-Feb 11
11:15am-12:15p
Line Dancing Classes
54502.102TL
$36/6 sessions
Go to page 32 for detailed information
Mon Feb 23-Mar 30
11:15am-12:15p
54502.103TL
$36/6 sessions
Gentle Yoga & Chair Yoga
Wed Feb 18-Mar 25
11:30am-12:30p
Go to page 25 for detailed information
54502.104TL
10:00am-12:00pm
55025.101TL
54501.101TL
54103.102TL
Fri Jan 2-Mar 27
Tue Jan 6-Mar 3
Olimpia Jorquera
Play Mexican Train and enjoy a cup of coffee or
tea and chat with your friends. No class February
19. Willow Room.
Thu Jan 8-Mar 5
55630.101TL
1:00pm-2:30pm
$1/9 sessions
$36/6 sessions
Register at vancouver.ca/troutlakerink
Phone: 604 257-6955
Programmer: Eva
35
SENIOR
LUNCHES & OUT TRIPS
Join Our Seniors Committee
The last Monday of the month
January 26, February 23,
March 30 at 11:30am.
Refreshments will be served. If you
have a program idea, please join the
committee. Everyone is welcome and
we are always looking for exciting new
ideas in our new facility! We have a lot of
ideas! Meet in the Grandview Room.
Mission Statement
To bring together our seniors and provide
accessible recreational, social, educational
and cultural opportunities that promote
and develop community well-being.
Chinese New Years Luncheon
Celebrate the year of the Sheep and enjoy a
delicious luncheon and performance. MENU:
chow mein, chop suey, boneless sweet and sour
pork fried rice, soya sauce chicken. Dessert:
cake, fruit, cookies and 4 Door prizes
Fri Jan 23
55644.101TL
12:00pm-1:30pm
$7/1 session
Luncheons Held in the
Grandview Room:
Please Pre-register.
Doors open at 11:30am
EXCURSIONS WITH
ENJOY TOUR & TRAVEL
Yaletown Afternoon Tea &
Heritage Church Tour
Enjoy a special afternoon tea at the celebrated
Provence Marinaside on the waterfront in
Yaletown and tour two of Vancouver’s best
heritage churches. Chef’s Le Grand Thé features
Smoked Salmon and Cucumber, Sundried
Tomato and Spinach Quiche, Lemon Tartelette,
Deux Scones, Crème Fraiche and Preserves and
many more with choice of tea or coffee. Begin
at Vancouver’s iconic Heritage Church, Christ
Church Cathedral with a guided tour of the stained
glass windows and amazing architecture. Finish
at historic Holy Rosary Cathedral for a tour with
Pastor Glenn Dion to learn about the history and
current operations of this landmark church.
Mon Jan 26
55733.101TL
Valentine Luncheon
Luncheons held in the Grandview Room. Please
Pre-register. Doors open at 11:30am. Enjoy a
delicious Valentine luncheon and performance.
MENU: Stuff chicken, vegetables, cole slaw, pasta
salad. Mashed potatoes, beets. Dessert: cake,
fruit, cookies and 4 Door prizes.
Fri Feb 13
55646.101TL
12:00pm-1:30pm
$7/1 session
Spring Has Sprung Luncheon
Enjoy a delicious luncheon and performance.
MENU: Meatloaf, buns cole slaw, green salad,
bean salad. Dessert: fresh fruit, cake, cookies
and 4 door prizes. Enjoy a 17-piece big band
plus vocalist who will play ball room dance music
primarily from the big band era (1940-1970) plus
the common latin dances of that era. Bring your
dancing shoes and voice to sing.
Fri Mar 27
55648.101TL
12:00pm-1:30pm
$7/1 session
$89/1 session
Seniors-Snowshoeing
If you can walk, you can snowshoe. Beginners
are welcome on this winter wonderland adventure
at Cypress Mountain! The Hollyburn Meadows
Tour is a 2 hour snowshoe walk led by an
experienced trail guide who will share the rich
cultural and natural history of Hollyburn Ridge
as you explore the snowy mountain forest. We
will make a one hour stop at the rustic Hollyburn
Lodge to enjoy lunch and a warm drink. Take an
hour of afternoon free time to sit on a peaceful
bench and feed the Whiskey Jacks nuts and
crumbs at First Lake or continue snowshoeing
until you are escorted down the 20 minute trail
back to the Nordic Area for departure. Package
includes snowshoe trail ticket, snowshoe rental,
assisted snowshoe rental fitting, expert Cypress
Mountain Guide, Enjoy Tour host on mountain
walk, lunch and warm drink at Hollyburn Lodge.
Mon Tue Feb 17
55734.101TL
36
Register at vancouver.ca/troutlakerink
9:45am-4:15pm
The West Coast Express is a scenic commuter
train departing from Vancouver’s Waterfront
Station at 3:50pm, travels along the waterfront on
Burrard Inlet to Port Moody and ends in Mission
City at 5:05pm. Enjoy the freshest West Coast
lunch at well appointed Teahouse Restaurant in
Stanley Park with west-facing views of the water
and North Shore mountains, set in a historical
officer’s garrison. Prior to boarding take an
hour of free time to explore charming Gastown
featuring shopping and browsing favorites
Uniques - This escorted tour includes lunch, train
ticket, a stop at Prospect Point and a warm bus
waiting in Mission.
Tue Mar 17
10:30am-6:45pm
55735.101TL
$89/1 session
Journey Through the Arts
NEW
Brian Lye
Take a journey through the visual arts and
discover the joy of working collaboratively.
Meet other older adults in your community and
explore your creativity together. Where you go
and how you get there is decided as a group. No
experience necessary. This program is free and
all supplies included but you must pre-register.
Brian Lye is a Vancouver based filmmaker and
artist. He has worked on numerous community
arts programs and projects and loves the
process of creative collaboration.
Wed Jan 14-Mar 18
52005.101TL
9:30am-11:30am
Free/10 sessions
8:45am-4:45pm
$109/1 session
Phone: 604 257-6955
West Coast Express & The Tea
House Restaurant
Recreation involves the whole being.
Programmer: Eva
ICE RINK
PUBLIC SKATING SCHEDULE
JANUARY 4-MARCH 31, 2015
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Public Skate/
Lesson
Adult Coed
Drop-in
Hockey
Public Skate/
Lesson
Saturday
Older Adult
Skate
10:00-11:30am
12:30-2:15pm
Adult
Drop-in
Hockey
Adult Stick
& Puck
Public Skate
11:45-1:15pm
11:45-1:15pm
11:45-1:15pm
Family Fun
Hockey
Family Fun
Hockey
Power Skating
Clinics
2:30-4:00pm
1:30-3:00pm
6:30-8:00pm
Discount
Skate
11:45-1:15pm
Public Skate
6:30-8:00pm
11:45-1:15pm
Discount
Skate
1:30-3:15pm
Public Skate
3:30-5:00pm
Adult Skate
8:15-9:45pm
3:30-4:45pm
Public Skate
6:45-8:00pm
Ice Skating Rates & Fees
Child (3-12yrs)
Single
$3.05
10 Usages
$24.40
Youth (13-18yrs)
$4.30
$34.40
Adult (19-64yrs)
$6.05
$48.40
Senior (65+)
$4.30
$34.40
Discount skate
50% off regular admission
Drop-in Hockey
$6.05
$48.40
Skate Rental
$3.00
$23.70
Skate Sharpening
$6.15
Ice Rink Birthday Party Packages
Flexipass
Gives access to all Vancouver Park Board fitness centres, pools and rinks.
Adult (19-64)
Seniors (65+)
Youth (13-18)
1 month
$47.54
$33.28
$33.28
3 months
$123.60
$86.55
$86.55
4 months
$156.45
$109.55
$109.55
6 months
$217.65
$152.35
$152.35
1 year
$398.95
$275.75
$275.75
* Prices include GST. All fees are subject to change.
Public Skating Package - Host your party in our ice rink and then
step on the ice for some public skating. Party members who wish to
rent skates will have 15 rental tickets included that allow them to skip
to the front of the line to pick up their skates at their convenience.
Call 604-257-6955 to book your party
Birthday Parties available: Saturdays - 3:00-5:30pm and Sundays - 12:15-2:45pm
$100/15 people including skate rentals.
Rink Rentals
Do you have a group of friends who want to play hockey or broomball or
just have a skating party?
• For ongoing rentals or one time rentals please book online
at www.vancouver.ca/parks/rec/rinks/rentals.htm
Watch for our $99 ice sale happening.... in March 2015.
Book online now!
Register at vancouver.ca/troutlakerink
Phone: 604 257-6955
Programmer: Brittany
37
ICE RINK
The Learn to Skate program for children 3 to 15 yrs focuses on
building new skills while strengthening existing skating skills.
Our classes are taught by certified instructors that love to teach and
create a fun, safe and progressive environment.
Winter Lessons: Feb 6- Mar 29
Preschool Lessons 8 sessions/$59.60
Child Lessons 8 sessions/$55.60
Pre-teen & Youth Lesson 8 sessions/$60.00
Preschool Lessons Only
Go to vancouver.ca/rinks for all online lesson registration
Wednesdays & Fridays
•
•
•
•
•
Tuesdays5:00-6:30pm
Fridays3:30-5:00pm
Saturdays12:45-3:15pm
Sundays10:15am-12:15pm
Online registration begins Wednesday February 4 at 9:00 am,
In-person begins Thursday February 5 at 9:00am
You can only register for one lesson at a time per child
Please register in the correct level according to your report card. If you register in the
wrong level there is no guarantee that your child can be transferred into the correct level.
If the class you want is full, please be asked to be placed on the wait list. A spot might open up!
Payment can be made by cash, credit card or debit card. Cheques cannot be accepted.
ADULT
HOCKEY PROGRAMS
Adult Skating Lessons
Learn to Play Hockey
For all levels looking to gain confidence on the ice
and improve skating skills. This is a 30-minute selfpaced lesson guided by a qualified instructor. *The
lesson takes place during an Adult Skate session on
1/3 of the ice surface. No class Dec 25, Jan 1.
Beginner
Thu Dec 4-Feb 5
8:15-8:45pm
48001.451TL
$62.00/8 sess
Thu Feb 12-Mar 26
8:15-8:45pm
48001.101TL
$54.25/7 sess
Intermediate
Th Dec 4-Feb 5
Sun Nov.30-Feb 1
11:30am-12:15pm
28110.451TL
$120/8 sess
Sun Feb 8-Mar 29
11:30am-12:15pm
28110.101TL
9:00-9:30pm
48001.452TL
$62.00/8 sess
Th Feb 12-Mar 26
9:00-9:30pm
48001.102TL
5-8yrs
This is a class for a skater and Minor Hockey
players who want to further develop their hockey
skills and technique. All sessions will include
Hockey skill games. Full hockey equipment is
required. All participants are expected to be able
to skate forward, backward, turn and stop at a
basic level prior to registration.
No class Dec 21, 28.
$54.25/7 sess
$120/8 sess
Adult Learn to Play Hockey
Participants will be run through a full hockey
practice just like the good old days. Sharpen your
skills and get ready to dominate your league. *It
is expected that participants know how to skate
forward, backward, and stop at a basic level prior
to registration. No class Dec 27, Jan 3
Sat Nov.29-Jan.31
$120/8 sess
Sat Feb 7-Mar 28
6:00-6:45pm
48110.102TL
$120/8 sess
Intermediate
38
Register at vancouver.ca/troutlakerec
Tuesdays5:30-6:00pm
Saturdays1:45-2:15pm
PRESCHOOL &
CHILDREN
Power Skating Clinics
7yrs+
VPB Skate Instructor
This Power skating program is designed to improve
and master skating techniques for both hockey
and ringette players. Power skating is not only for
straight line acceleration, but for all skating skill areas,
backward skating, tight glideturns, forward and
backward crossovers, are just a few areas we focus
on. Our goal is to improve basic skating techniques
and in turn, improving power, agility & speed. Hockey
gear is required. No class Dec 23, 30.
7-12yrs
Tue Dec.2-Feb.3 8:15-9:00pm
28080.402TL $55.60/ 8 sess
Tue Feb 10-Mar 31 8:15-9:00pm
28080.102TL $55.60/8 sess Adult
Tue Dec.2-Feb.3
48090.402TL
7:00-7:45pm
48110.404TL
$120/8 sess
Sat Feb 7-Mar 28
7:00-7:45pm
48110.104TL
$120/8 sess
Phone: 604 257-6955
Tue Feb 10-Mar 31
9:00-9:45pm
$81.04/8 sess
9:00-9:45pm
$81.04/8 sess
6:00-6:45pm
48110.402TL
Sat Nov.29-Jan.31
Pre-teen & Youth Lessons
48090.102TL
Beginner
11:45am-1:15pm
Preschool & Children Lessons
Parent and Tot Skating Lessons
Introduce your child to the ice in a play-based
environment. Parents are required to be on the
ice with their child (For those who cannot skate,
ice cleats will be provided for parents free of
charge). Helmets provided.
Programmer: Brittany
RENTALS
Trout Lake Community Centre Room Rental Information & Rates
Additional Fees & Charges
Room Name
Standing
Capacity
Seated
Dimension
Capacity (approx.)
Square
Footage
Features
Room
Rate With
GST
GCCA Board Room
25
14
18x10
255
Glass walls,
carpeted floors
$21.00/hr
Maple Room
30
15
26x11
285
Rug, Natural Light
$21.00/hr
Art Studio
30
20
26x19
500
Glass walls, Rug
$31.50/hr
Lakewood Room
65
45
34x25
1010
Natural Lights,
Beautiful view,
$42.00/hr
Evening Rate Discount
$63.00/hr
•
Staff Charges
•
•
•
For rental outside of regular operating hours or special circumstances
(Mon-Fri after 9pm, Sat-Sun after 4pm)
Number of staff dependent on activity, scope
and size of rental
Grandview Room
125
80
46x25
1255
Natural Lights,
Kitchen, Beautiful
View
Grandview/
Lakewood Room
190
125
80x25
2265
Attached by
Dividing Wall
$105.00/hr
Gymnasium (Full) – sport
400
N/A
104x72
7488
Full Sized
Gymnasium
$68.25/hr
Music Royalty Fees
Gymnasium (2/3) – sport
240
N/A
57.5x72
4140
Dividing Curtain
$36.75/hr
Gymnasium (1/3) – sport
160
N/A
46.5x72
3348
Dividing Curtain
$31.50/hr
• For rentals with Music and/or dancing,
• Dependent on the rental group size and activity
GCCA members who live within the Trout
Lake community are eligible for a10%
discount on bookings that exceed 8 hours
in length
Damage Deposit
• For all functions over 50 people
• Deposit fee dependent on scope of rental
Please note:
•
•
•
•
Register at vancouver.ca/troutlakerec
Phone: 604 257-6955
Commercial events, filming and sports leagues are subject to our regular rates
Discounted room rental rates are available
for non-profit organizations
To make a rental request or arrange a booking please visit www.troutlakecc.com
and fill out the room rental online form.
For more information please visit
www.troutlakecc.com or email
[email protected]
Programmer: Ny
39
Photo credit Julie Iverson
Family Day Celebration
Monday, February 9, 11:00am-3:00pm
PANTONE 7495 C
PANTONE 300 C
PANTONE 1807 C
FREE pre-register
The community centre will be full of activity and you will
have the opportunity to participate in program demo’s,
arts, sports, community dance, and pottery all while
listening to great live music. Bring your friends and family
and come join us in this festive fun event! Refreshments
will be available.
Thank you to all our wonderful volunteers!
Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association
Phone: 604 257-6955
Register at vancouver.ca/troutlakerec
40
TROUT LAKE COMMUNITY CENTRE
Back cover page
40 Special Events –Family Day Photo Eva