Oxford Hills Observer - Turner Publishing Inc.

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Direct-Mailed Each Month to the Residents of Harrison, Hebron, East Stoneham, Norway,
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xford Hills
bserver
A Product of
A Maine Owned Company
December 2014 • Volume 12 • Issue 12
Turner Publishing Inc., PO Box 214, Turner, ME 04282 • 207-225-2076 • Fax: 207-225-5333 • E-Mail: [email protected] • Web: www.turnerpublishing.net
Santa’s Visit at the Paris
Public Library
Veterans
Information
Seminar
American Legion to
hold veterans information
seminar.
Are you a Veteran who
needs to find out about
your benefits? Are you
getting what you earned
by your service? Do
you need help with a VA
claim? If you answered
yes to any of these questions you need to attend
our Veterans Information
Seminar from 7-9 p.m. on
11 December 2014 At the
Anderson-Staples American Legion Post 112,
King Street Oxford.
“Twenty-Two million
Americans are military
Veterans. They are men
and women who have
earned benefits because of
their service and sacrifice.
Yet too many Veterans do
not know what their ben-
efits are, Who to talk to or
how to claim them” Said
Rick Nugent the Anderson-Staples post service
officer. “The American
Legion exist to help each
and every Veteran, their
families, and the communities they live in. The
Oxford Hills is an ideal
place to strengthen partnerships with the Veterans
and the community.
Refreshments will be
provided. Doors open at
6:30 p.m.
For additional information or questions you may
have email us at: [email protected].
See you there and remember, helping Veterans
is what the American Legion is all about.
We’ve been doing it
since 1919. n
$' % !$ You better watch out!
Santa is coming to the
children’s room at the
Paris Public Library on
Saturday,
December
13th from 1-3 PM! Bring
your children to talk with
Santa and tell him what
they want for Christmas.
They can also deco-
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Page 2
Oxford Hills Observer
www.centralmainetoday.com
December 2014
Christmas Art to Provide Food for Neighbors
One hundred percent
of the proceeds from
the sale of Christmas
Ornaments created by
the artists at Studio
448 on Main Street
in Norway will be
donated in support
of area food efforts.
These ornaments are
unique works of art
made by the artists at
Gallery 448.
This
is
an
opportunity to shop
locally for a one of
a kind holiday gift
and support your
neighbors at the same
time. This beautiful
rural area has a
certain amount of
food insecurity and
all the proceeds will
be shared between the
Alan Day Community
Garden
and
the
Emergency
Food
Fund administered by
the Oxford Hills Area
Clergy Association.
Gallery 448 is the
working
studios
and gallery for local
artists, Don Best, Judy
Mayberry and Irina
Kahn. The ornaments
are on sale in the
Gallery at 448 Main
Street, Norway. n
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• Plastic surgeon Charles Foley, M.D., performs
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which skin, muscle, bone, or a combination is
taken from one area of a patient’ s body to
reconstruct another. These techniques have
revolutionized the field of head and neck
reconstruction
• Ear, nose and throat specialists Norris Lee, M.D,
and Robert Warner, D.O., are skilled head and
neck surgeons with advanced training and
combined experience of almost 50 years
• Connection to Top Cancer Center - collaboration
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provides streamlined access to world-renowned
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December 2014
Oxford Hills Observer
Page 3
www.centralmainetoday.com
Why Do People Rob Banks?
John McDonald
The famous bank robber Willy Sutton, when
asked why said: “Because
that’s where the money
is.” He later claimed he
never said it and that a reporter made it up, but it’s
as good a reason as any to
rob a bank and so it will
continue to be quoted.
In our town, it didn’t
take much to get people
talking, so when our small
branch bank was robbed,
people could talk of little
else. And the way it happened was a little different.
One morning, the new
branch manager, Handy
Pinkham, got a call from
the town’s chief-of-police, who said he had received a reliable tip that
the bank would be robbed
sometime that morning.
The chief hastened to say
he shouldn’t be concerned
because he would be on
the scene and would arrest
the robber as soon as he
stepped out of the bank.
He thanked the chief for
the call and then called
his two tellers into his office to tell them what was
about to happen.
Less than an hour later
a young man walked into
the bank and over to a teller. He then handed her his
hold-up note. She calmly
filled his canvas bag with
bricks of 20-dollar bills,
handed it back to him and
he left. The whole thing
took less than three minutes.
As soon as the robber
was gone the manager
and tellers ran to the front
window to watch the daring arrest. But no arrest
occurred. The robber
walked calmly to his car,
got in, started it and drove
off.
The bank manager hurried into his office, looked
up the police department
number and called. When
someone answered Handy
Pinkham said: Hey, chief,
did you get him?”
“Get who?” the chief
asked.
Turns out the original
caller was the robber and
he made off with over
$10,000 with his clever
scheme and he’s never
been apprehended. The
chief admitted it was a
brilliant robbery and people in town are still talking about it.
On the dumb end of the
robbery scale is this amusing but true story.
According to the Huffington Post, a Dallas Wells
Fargo bank teller risked
her life and thousands of
dollars on a bet that a rob-
ber at her window would
be stupid enough to comply with her request that
he show two forms of
identification.
But sure enough, her
bet paid off. As Maine
storyteller Kendall Morse
would say the robber
“had a room upstairs that
wasn’t finished.” So, the
numb robber actually took
the time to search through
his pockets and wallet to
produce the two requested
IDs - which turned out to
be his Wells Fargo debit
card and a state ID card.
The teller then stalled
even more while slowly
and carefully copying
the robber’s information.
Thanks to her efforts, au-
thorities had ample time
to arrive on the scene,
while the robber was still
patiently waiting for her
to return his IDs.
Pugh was apprehended
when he tried to flee the
bank with $800. He was
later found guilty of bank
robbery and sentenced to
an eight year prison term.
He was already on parole
for two other aggravated
robberies.
There’s no word on
whether or not the teller
was rewarded for her savvy risk. Regardless, she
helped make a story that
will be talked about in her
town for a long time. And
that’s what’s important. n
Deer Season: Early Returns
V. Paul Reynolds
The November deer
season has come and
gone. Hard to believe.
Those still waiting to fill
the freezer have a week
to two weeks to close
the deal (depending upon
which wildlife management area you choose to
hunt).
What kind of a deer
season was it?
The Maine Department
of Inland Fisheries and
Wildlife (MDIF&W) customarily releases the deer
harvest numbers in early
spring, so we won’t know
anything conclusive until
then. Meantime, though,
we can sort through the
so-called “anecdotal evidence” and the assorted
comments from the regional state wildlife biologists.
Before the season started, Kyle Ravanna, the
state deer research leader,
went out on a limb and
predicted that this fall’s
deer harvest would be
about 25,750, or 20 percent more than last year’s
deer harvest. This is good,
but a far cry from the halcyon days of Maine deer
hunting, when the annual
deer kill invariably exceeded 30,000.
It will be interesting to
see how the harvest numbers pan out. My wholly
unscientific guess is that
the overall harvest will be
less than Ravanna’s projection.
Here are my reasons. At
the hunt’s half-way point,
the regional biologists,
while trying to be optimistic, seemed to be hedging
their bets. Region A biologist, Scott Lindsay,
said, “numbers may be
down a bit from from last
year.” The Central Maine
biologist, Keel Kemper,
observed “a slow start to
the season,” which he attributed to an excessive
amount of snow cover in
the woods early on. In the
Moosehead area, biologist Doug Kane said that
“Things are pretty good.”
He noted that there had
been fewer deer tagged
right in the Greenville
area, but more deer were
being seen in his northern sector. The Penobscot
region? “Deer season is
going pretty well,” said
biologist Mark Caron.
Ironically
enough,
Aroostook County, which
has had a struggling deer
herd, is having one of
its better seasons in a
long time. Of course, everything is relative: the
County has endured a
long famine, deerwise.
It’s good to see even a
modest rebound of the
big-woods bucks!
My north woods hunt
club, the Skulkers of Seboeis, spent a week at
deer camp. My fellow
skulkers hunted diligently
under somewhat adverse
conditions: bitter cold,
high winds, and extremely crunchy, noisy conditions. No deer were taken,
although there were some
sightings. The snow-covered woods seemed to
tell a story that was being
heard all around the state:
a late rut this year, perhaps as much as 10 days
or more later than usual.
Sebec outfitter John
Poole, who operates The
Rockin P Sport Lodge,
shares this view. Midway
OBSERVER
A Product of
Directly mailed each month to the residents of Harrison, Waterford, Hebron, East Stoneham, North Waterford,
Norway, Otisfield, Oxford, Paris, South Paris and West Paris
Turner Publishing Inc., PO Box 214, Turner, ME 04282 • 207-225-2076 • Fax: 207-225-5333 • E-Mail: [email protected] • Web: www.turnerpublishing.net
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Blackpowder
season can be a wonderfully lonely time in the
deer woods, especially if
you are dressed properly
and pamper yourself with
hand and toe warmers!
With a late rut, or lingering post rut, the hunt opportunities might just surprise you.
The author is editor of
the Northwoods Sporting Journal. He is also a
Maine Guide, co-host of
a weekly radio program
“Maine Outdoors” heard
Sundays at 7 p.m. on The
Voice of Maine News-Talk
Network
(WVOM-FM
103.9, WQVM-FM 101.3)
and former information
officer for the Maine
Dept. of Fish and Wildlife. His e-mail address is
[email protected]. He has
two books “A Maine Deer
Hunter’s Logbook” and
his latest, “Backtrack.” n
$ Buy Now & Save Big $
Named Turner Business of the Year 2013
by the Androscoggin County Chamber
OXFORD HILLS
through the hunt he and
his clients noticed that the
bucks just weren’t tracking the does.
There are always exceptions to the rule, however. Hunting one of my
deer honey holes, during
what is generally regarded as the peak of the rut
in mid-November, I was
pleasantly surprised to
find lots of fresh sign including multiple scrapes
and rubs. An all-morning
stump-vigil for me on the
edge of a tangled strip cut
had its reward. A plump
little 8- pointer bounded
into the crosshairs of the
Ruger One .270 and soon
into the Reynolds family
freezer.
If I had not filled my
tag, I would be readying the old smokepole
for a blackpowder hunt.
If the weather cooperates you might want to
consider this last-ditch
Writer/Photographer
Bill Van Tassel
Proof Reader
Hal Small
The Oxford Hills Observer is published by Turner Publishing Inc., P.O. Box 214, Turner, ME 04282. Advertisers and those wishing
to submit articles of interest can call 1-800-400-4076 (within the state of Maine only) or 1-207-225-2076 or fax us at 1-207-225-5333,
you can also send e-mail to us at: [email protected]. Any views expressed within this paper do not necessarily reflect
those of this paper. This paper assumes no responsibility for typographical errors that may occur, but will reprint, at no additional cost,
that part of any advertisement in which the error occurs before the next issue’s deadline. This paper also reserves the right to edit
stories and articles submitted for publication. This paper is mailed on a monthly basis, to all postal patrons of Harrison, Waterford, E.
Stoneham, Hebron, N. Waterford, Norway, Oxford, Paris, S. Paris and W. Paris. Founded by Steven Cornelio in 1992.
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Page 4
December 2014
Oxford Hills Observer
www.centralmainetoday.com
PAL Fundraiser with Central Maine Community College
Auburn’s Police Activities League, in cooperation with Central
Maine
Community
College, held a fundraising basketball game
on November 18 at the
CMCC gymnasium. It
featured the PAL All
Stars against the Mustang boys’ varsity.
The funds raised by
PAL will be used to
provide educational and
athletic activities for
at-risk children in Auburn. The organization
also promotes much
interaction between the
police officers and the
community.
Many CMCC students
volunteer
in
the Police Activities
League and the school
is honored to invite the
All Stars of the APS
into their midst for this
fun competition.
The PAL organization opened a Center
on Chestnut Street in
2013 after the Auburn
City Council voted to
turn over the property
to them.
The Center in the
heart of Auburn has
been refurbished thanks
to the generosity of
many community partners. The Center serves
children
between
grades three through
eight, providing after
school and summer
programs.
November’s
basketball game featured
about 15 players on
each team. The PAL
team included Police
Chief Phil Crowell and
Auburn Mayor Jonathan LaBonte. It also
featured a couple former CMCC players and
PAL volunteers.
The
well-attended
contest was tied 38-38
at the half, and the winners of the “Jam the
Gym” event were the
children of Auburn. n
Western Maine Health
volunteers were celebrated and recognized
for their dedication and
commitment at the annual
volunteer luncheon in the
Harper Conference Center
on Friday, October 17th.
Sharon
Nightingale,
Volunteer Services Coordinator, thanked volunteers for the significant
contributions volunteers
make throughout the year.
PAL All Star, Lieutenant Tony Harrington, tries to
block a shot during November 18 fun match with the
CMCC Mustangs. The half ended just after this shot
with a tie score. Auburn Mayor Jonathan Labonte is
number 1. (Photo by Bill Van Tassel)
Auburn Police Chief Phil Crowell goes up for an offensive rebound during a fundraising game against the
players of Central Maine Community College. The Police Activities League was raising funds for its outreach
to Auburn’s young people. (Photo by Bill Van Tassel)
Annual Fall Stephens Volunteer Services Luncheon
RADON
Arsenic
URANIUM
There are approximately 80 volunteers in the
Stephens Volunteer Services department at Western Maine Health ranging
in age from 16 years old
to the mid 80’s. In the
past year volunteers have
provided over 25,000
hours of service at a variety of volunteer activities focused on promoting
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WANTED
You could win a Gift Certi�icate to an area
merchant from one of our papers!
It is easy to �ind - just read through the ads in this issue of Oxford Hills Observer
and �ind the phony ad. Either �ill out the entry form below (one entry per month
please) and mail to: Find The Phony Ad Contest, P.O. Box 214 Turner, ME 04282 or
email to: [email protected]. (one entry per household please)
You must include all the information requested below to be eligible to win.
Note: Turner Publishing will not lend or sell your email address to a third party.
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phens Memorial Hospital,
contact Sharon Nightingale in the Human Resources Department, or
visit the website at www.
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Hospital is part of Western Maine Health, a member of MaineHealth. Visit
us on our website: www.
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The Phony Ad is:
Tell us what you think of this publication:
man Resources, Patient
Advisors at the practices,
Laundry, Food & Nutrition Services and our
Cancer Program. Over 55
volunteers were in attendance at the recognition
luncheon.
For those with interest
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of volunteering at Ste-
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the health and comfort of
our patients and visitors.
Volunteers provide a wide
range of services at Stephens Memorial Hospital
including; Patient Greeters, Chaplains, Thrift
Shop, Café, Pet Therapy,
Patient Escorts, Mended
Hearts, Clerical Support
in the Birthplace, Medical Records, Lab and Hu-
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Country Courier: Catherin Ouellette
Country Connection: John Gralla
Auburn Highlights: Sylvia Thibodeau
Franklin Focus: Deborah Harris
Lake Region Reader: Debbie Frost
Kennebec Current: Tony Theberge
Good News Gazette: Richard M. Kelly
Western Maine Foothills: Dianne Gallant
Lisbon Ledger: Morgan Brown
Two Cent Times: Stephanie Grenier
Oxford Hills Observer: Judith Ferguson
Moose Prints: John Watkins
Lewston Leader: Trish Randall
Somerset Express: Tammy J. Torrey
All of the winners listed have won gift certificates to one of our advertisers.
If you haven’t won - keep playing! We get hundreds of entries each month!
It’s easy to enter - read through the ads in this issue and find the phony ad, fill out the
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December 2014
Oxford Hills Observer
Page 5
www.centralmainetoday.com
So. Paris Student Earns Scholarship
CMCC Student Receives MEREDA Scholarship
South Paris resident is
one of seven Maine community college students to
receive a $1,000 scholarship from the Maine Real
Estate & Development
Association.
Cody Timberlake of
South Paris, a secondyear student at Central
Maine Community College (CMCC), has been
awarded a $1,000 scholarship from the Maine
Real Estate Business &
Development Association
(MEREDA) for study during the current academic
year.
A graduate of Oxford
Hills
Comprehensive
High School, Timberlake
is an honors student in
the Building Construction Technology program
at CMCC. He is one of
seven Maine community college students to
receive the scholarship
from MEREDA, awarded
for the first time this academic year. To qualify for
the scholarship, students
must be a Maine resident,
have financial need, and
be enrolled as a secondyear student in the building trades, architecture,
construction, engineering
or business program at a
Maine community college.
The funds for the
scholarships were raised
through MEREDA’s annual “Strikes for Scholars” bowl-a-thon in May.
The association’s goal is
to raise enough each year
to fund at least one scholarship at each of Maine’s
community colleges and
support Maine students as
they prepare for careers
in areas of study that promote MEREDA’s mission
of responsible development and ownership of
real estate throughout the
state.
“MEREDA is pleased
to be helping to meet the
financial needs of students
at the seven campuses
of the Maine Community College system statewide,” said Mike O’Reilly
of Bangor Savings Bank,
the current MEREDA
president.
“Providing
scholarships to students
who hope to get into real
estate related fields contributes to the mission of
MEREDA which is supporting responsible real
estate
development.”
More information is available on the MEREDA
website at http://mereda.
org/. n
Presenting the MEREDA scholarship to Cody Timberlake (second from right) are
MEREDA President Mike O’Reilly of Bangor Savings Bank, and MEREDA Vice
President of Operations Shelly Clark. At right is CMCC Dean of Planning & Public
Affairs Roger Philippon.
Rainbow FCU Raises Funds
ganizations and food pantries in the area on November 24th when leaders
from local organizations
were invited to the Credit
Union to receive donations.
Checks for $1,000 were
given to nine local agencies including Rural Community Action Ministry,
Trinity Jubilee Center,
Rainbow Federal Credit
Union helped raise funds
for the Maine Credit
Union Campaign for Ending Hunger and presented
the Credit Union League
with a check for $21,370
towards their 2015 Campaign.
The money raised from
the 2014 campaign was
distributed to hunger or-
St. Martin de Porres, St.
Mary’s Food Pantry, Poland Community Church
Food Bank, Oxford Helping Hands Food Pantry,
Hope Haven Mission,
New Beginnings, and The
Salvation Army. In addition, a check for $3,000
was given to The Good
Shepard Food Bank.n
Rainbow FCU President/CEO Philippe R. Moreau presented checks to local agency
leaders recently. Pictured left to right are Lauren Reeves, Maine Credit Union League;
Anne Belwood, Oxford Helping Hands Food Pantry; Susan Grover, Oxford Helping
Hands Food Pantry; Holly & Dan Johnson, The Salvation Army; Philippe R Moreau,
Rainbow FCU; Bob Rowe, New Beginnings; Mary Ellingwood, St. Mary’s Food Pantry; Mary Beth Paquette, Rural Community Action Ministry; John Robbins, Hope Haven Mission; Brother Richard, St. Martin de Porres; Erin Reed, Trinity Jubilee Center;
and Julie McQuillan, Good Shepard Food Bank.
New on the Shelves at the Hamlin Memorial Library
The following new
items are available at the
Hamlin Memorial Library
in Paris:
Adult Fiction: The Lost
Key by Catherine Coulter;
Edge of Eternity by Ken
Follett; The King’s Curse
by Philippa Gregory;
Gray Mountain by John
Grisham; The Perfect
Witness by Iris Johansen;
Murder 101 by Faye Kellerman.
The Golem of Hollywood by Jonathon &
Jesse Kellerman; Revival
by Stephen King; Burn
by James Patterson; Leaving Time by Jodi Picoult;
Blood Magick by Nora
Roberts; Deadline by
John Sandford; A Sudden
Light by Garth Stein.
Adult Nonfiction: The
Human Age: the world
shaped by us by Diane
Ackerman; One Nation:
what we can do to save
America’s future by Dr.
Ben Carson; The Roosevelts by Geoffrey C.
Ward and Ken Burns.
Young Adult: Michael
Vey: Hunt for Jade Dragon by Richard Paul Evans.
It’s a New Year, Santa
Time For a New Look
Christmas is over and
Santa has found his alter ego.
The Beard Barber!
Visit us online for our portfolio of
fancy styles. Pick one that’s right
for you, leave your scissors by the
nightstand and when you wake in
the morning...You’ll be looking
snappy for the new year!
www.santasnewfunnybeard.som
Juvenile
Nonfiction:
Star Wars Rebels: the visual guide by Adam Bray;
DC Comics: the ultimate
character guide by DK
Publishing; True or False:
the book of big questions
and unbelievable answers
by DK Publishing; What
Was the First Thanksgiving? by Joan Holub; Meet
the Marvel Super Heroes
by Marvel Publishing.
Juvenile Fiction: Skink
No Surrender by Carl
Hiaasen; The Contract
by Derek Jeter; Diary of
a Wimpy Kid: the long
haul by Jeff Kinney; Rain
Reign by Ann M. Martin;
Timmy Failure: We Meet
Again by Stephan Pastis;
Treasure Hunters: Danger
Down the Nile by James
Patterson; The Blood of
Olympus by Rick Riordan; Pathfinder by Angie
Sage; The Super Chef
Contest by Geronimo Stilton; You’re Mine, Captain
by Geronimo Stilton;
Ride for Your Life! by
Geronimo Stilton.
Picture Books: Once
Upon an Alphabet by Oliver Jeffers; I’m Brave! by
Kate & Jim McMullan;
Waiting is Not Easy! by
Mo Willems.
DVDs: The Amazing
Spider-man 2; Captain
America the Winter Soldier; Edge of Tomorrow;
The Fault in our Stars;
Godzilla; Mr. Peabody &
Sherman; Muppets Most
Wanted; X-Men: Days of
Future Past. n
HAVE YOU
FOUND THE
PHONY AD YET?
Page 6
December 2014
Oxford Hills Observer
www.centralmainetoday.com
Oxford Hills Comprehensive High School Winter Sports 14/15
Basketball
Basketball
Boys Varsity
12/05/14
12/09/14
12/16/14
12/18/14
12/20/14
12/23/14
12/27/14
01/03/15
01/06/15
01/08/15
01/10/15
01/13/15
01/16/15
01/19/15
01/23/15
01/30/15
02/03/15
02/05/15
EL
Mt. Ararat
Lawrence
Brunswick
Skowhegan
Lewiston
Cony
Brewer
EL
Mt. Ararat
Mt. Blue
Lewiston
Messalonskee
Bangor
Cony
Hampden Acad.
Brunswick
Mt. Blue
Girls Varsity
Away
Home
Home
Away
Home
Away
Away
Away
Home
Away
Home
Home
Away
Away
Home
Home
Home
Away
7:00PM
7:00PM
7:00PM
7:00PM
2:00PM
7:00PM
2:30PM
4:00PM
7:00PM
7:00PM
2:00PM
5:30PM
7:00PM
2:00PM
7:00PM
7:00PM
7:00PM
7:00PM
12/05/14
12/09/14
12/16/14
12/18/14
12/20/14
12/23/14
12/27/14
01/03/15
01/06/15
01/08/15
01/10/15
01/13/15
01/16/15
01/19/15
01/23/15
01/30/15
02/03/15
02/05/15
EL
Mt. Ararat
Lawrence
Brunswick
Skowhegan
Lewiston
Cony
Brewer
EL
Mt. Ararat
Mt. Blue
Lewiston
Messalonskee
Bangor
Cony
Hampden Acad.
Brunswick
Mt. Blue
Girls JV
Boys JV
12/05/14
12/09/14
12/16/14
12/18/14
12/20/14
12/22/14
12/29/14
01/06/15
01/08/15
01/10/15
01/14/15
01/16/15
01/19/15
01/22/15
01/30/15
02/03/15
02/05/15
EL
Mt. Ararat
Lawrence
Brunswick
Skowhegan
Lewiston
Cony
EL
Mt. Ararat
Mt. Blue
Lewiston
Messalonskee
Bangor
Cony
Hampden Acad.
Brunswick
Mt. Blue
Away
Home
Home
Away
Home
Home
Home
Home
Away
Home
Away
Away
Away
Away
Home
Home
Away
5:30PM
5:30PM
5:30PM
5:30PM
12:30PM
5:30PM
11:00AM
5:30PM
5:30PM
12:30PM
6:00PM
5:30PM
12:30PM
6:30PM
5:30PM
5:30PM
5:30PM
12/05/14
12/09/14
12/16/14
12/18/14
12/20/14
12/22/14
12/29/14
01/06/15
01/08/15
01/10/15
01/14/15
01/16/15
01/19/15
01/22/15
01/30/15
02/03/15
02/05/15
EL
Mt. Ararat
Lawrence
Brunswick
Skowhegan
Lewiston
Cony
EL
Mt. Ararat
Mt. Blue
Lewiston
Messalonskee
Bangor
Cony
Hampden
Brunswick
Mt. Blue
Comp @ Bangor
Kora Shrine @ Lewiston
KVAC @ ACC
Regionals @ ACC
Comp @ Bangor
Cheers From the Heart
States @ Bangor
Away
Away
Away
Away
Away
Home
Away
10:00AM
6:00PM
10:00AM
10:00AM
9:00AM
8:00AM
10:00AM
Alpine Skiing
Boys/Girls Varsity
01/06/15
01/07/15
01/08/15
01/09/15
01/13/15
01/14/15
01/15/15
01/16/15
01/19/15
01/20/15
01/22/15
01/23/15
01/27/15
01/28/15
01/29/15
01/30/15
02/03/15
02/04/15
02/05/15
02/07/15
02/10/15
02/12/15
02/13/15
02/17/15
02/18/15
Practice @ Lost Valley
Slalom Race @ Titcomb Mtn
Practice @ Mt. Abram
GS Race @ Mt. Abram
Practice @ Lost Valley
Slalom Race @ Titcomb Mtn.
Practice @ Mt. Abram
GS Race Mt. Abram
GS Race @ Mt. Abram
Practice @ Lost Valley
GS Race @ Sunday River
Slalom @ Titcomb Mtn.
Practice @ Lost Valley
Slalom Race @ Titcomb Mtn.
Practice @ Mt. Abram
GS Race @ Black Mtn.
Practice @ Lost Valley
KVAC GS Race @ Black Mtn.
Practice @ Mt. Abram
KVAC - SL Race @ Titcomb
Practice @ Lost Valley
Slalom Race
GS Race @ Black Mtn.
States - GS Race @ Mt. Abram
States - SL Race @ Mt. Abram
Away
Away
Away
Away
Away
Away
Away
Home
Away
Home
Away
Away
Home
Away
Home
Away
Home
Away
Home
Away
Home
Home
Away
Away
Away
This Schedule Proudly Sponsored by
3:00PM
4:00PM
3:00PM
4:00PM
3:00PM
4:00PM
3:00PM
4:00PM
10:30AM
3:00PM
12:00PM
4:00PM
3:00PM
4:00PM
3:00PM
4:00PM
3:00PM
9:00AM
3:00PM
9:00AM
3:00PM
4:00PM
4:00PM
9:00AM
9:00AM
Boys Varsity
Home
Away
Away
Home
Away
Away
Away
Away
Away
Home
Away
Home
Home
Home
Home
Away
Away
Home
7:00PM
7:00PM
7:00PM
7:00PM
2:00PM
5:30PM
1:00PM
6:00PM
7:00PM
7:00PM
2:00PM
7:00PM
7:00PM
2:00PM
5:30PM
7:00PM
7:00PM
7:00PM
Home
Away
Away
Home
Away
Home
Home
Away
Home
Away
Away
Home
Home
Away
Away
Away
Home
5:30PM
5:30PM
5:30PM
5:30PM
12:30PM
4:00PM
12:30PM
5:30PM
5:30PM
12:30PM
4:30PM
5:30PM
12:30PM
5:00PM
5:30PM
5:30PM
5:30PM
12/09/14
12/13/14
12/16/14
12/20/14
12/23/14
01/03/15
01/10/15
01/17/15
01/19/15
01/21/15
01/24/15
01/30/15
01/31/15
02/07/15
02/11/15
02/13/15
02/16/15
02/18/15
Marshwood
Away
Thornton Acad. Away
Brunswick
Away
Bonny Eagle Home
Bonny Eagle Away
So. Portland
Away
Windham
Home
Mt. Ararat
Home
Westbrook
Home
Noble
Away
Westbrook
Away
So. Portland
Home
Cheverus
Away
Poland
Home
Windham
Away
Leavitt
Home
Noble
Home
Marshwood
Home
Boys Jr.Varsity
12/08/14
01/02/15
Poland
Poland
Away
Home
6:00PM
3:30PM
7:00PM
4:00PM
2:50PM
6:00PM
4:00PM
4:00PM
12:30PM
7:30PM
6:30PM
7:20PM
7:40PM
4:00PM
8:30PM
7:20PM
6:10PM
1:00PM
3:50PM
7:20PM
HOME OF
THE VIKINGS
Cheerleading Boys/Girls Varsity
01/03/15
01/09/15
01/19/15
01/24/15
01/27/15
01/31/15
02/07/15
Ice Hockey
Wrestling Boys/Girls Varsity
12/06/14
12/10/14
12/13/14
12/17/14
12/20/14
12/27/14
01/03/15
01/07/15
01/09/15
01/14/15
01/17/15
01/19/15
01/21/15
01/24/15
01/31/15
02/07/15
02/14/15
@ Mt. Blue
Morse
McDonald’s Tourney
@ Skowhegan
Cony Duals
@ Lincoln Academy
Warrior Clash @ Nokomis
@ Mt. View
Erskine/MCI/Medomak Valley
@ Cony
@ Skowhegan
@ MCI
Portland High School
@ Nokomis
KVAC Meet @ Cony
Eastern A Regionals
State A Meet @ Mt. Ararat
XC Skiing
12/20/14
01/03/15
01/10/15
01/14/15
01/17/15
01/21/15
01/24/15
01/31/15
02/04/15
02/07/15
02/17/15
02/18/15
02/25/15
03/07/15
Away
Home
Away
Away
Away
Away
Away
Away
Home
Away
Away
Away
Home
Away
Away
Home
Away
10:00AM
6:00PM
9:00AM
6:00PM
9:00AM
9:00AM
9:00AM
6:00PM
7:00PM
6:00PM
10:00AM
10:00AM
6:00PM
9:00AM
9:00AM
9:00AM
9:00AM
Boys/Girls Varsity
FS Race @ Sugarloaf
FS Race @ Telstar
CL Race @ Leavitt
FS Race @ Titcomb
FS Race @ Maranacook
CL Race @ Roberts Farm
FS Race @ Sunny Croft Farm
CL Race @ Black Mtn.
CL Race KVAC Meet @ Black Mtn.
FS Race KVAC @ Titcomb
CL Race @ States @ Fryeburg
FS Race States @ Fryeburg
FS/CL Race @ Leavitt
EHSC Qualifier @ Black Mtn
225 River Rd.,
Mexico
1-800-991-9219
Away
Away
Away
Away
Away
Home
Home
Away
Away
Away
Away
Away
Away
Away
54 Fair St.,
Norway
www.ofcu.org
11:00AM
11:00AM
10:30AM
3:15PM
1:00PM
3:15PM
10:00AM
11:00AM
2:00PM
2:00PM
2:00PM
2:00PM
3:15PM
10:00AM
December 2014
Oxford Hills Observer
Page 7
www.centralmainetoday.com
5 Secrets for Enjoying the Holidays without Gaining Weight
Jodi Cornelio
Live Long, Live Well
Jodi R. Cornelio, AS, BA, MBA
Nutritionist, Personal Trainer
and Motivational Speaker
[email protected]
Let’s face it none of us
are going to hibernate this
Holiday season and if you
are hesitant about attending holiday parties with
friends and family because
of the fear of gaining the
additional 8 pounds that all
the studies predict, fret no
more. You can have fun and
maintain your weight and
health at the same time with
these 5 little secrets.
1. When invited to bring
a dish to a pot luck party,
make something healthy
that you know you can eat.
Veggie plate, fruit plate,
deviled eggs are a great nu-
tritious plate, turkey meatballs made with eggs and
ground turkey and seasonings, skip the bread crumbs
and any additional fats or
oils.
If you add extra eggs to
the ground meat the meatballs will hold together just
fine. Chili is another great
choice. Make it with lean
hamburg or even chicken
and add beans, chopped
green pepper, onions, jalapenos and tomato sauce.
Yum.
2. As far as alcohol, hard
to attend a party without a
holiday cheer, yet we all
know alcohol has empty
calories. There are better
choices if you can’t stick
to club soda or water, reach
for a glass of wine. Wine
is still a better choice than
eggnog. Better yet add
some club soda to your 4
oz. of wine to stretch it and
make you feel not so deprived. This will give you
fewer empty calorie and
fewer hangovers.
3. When baking pies, and
specialty breads for the holidays use, ricotta cheese,
plain yogurt, applesauce or
smashed banana in place
of butter, shorten or oils to
eliminate the fat.
4. Stay away from the
whites and starches that can
trigger food cravings and
over eating. These included, white flour, sugar, white
potatoes, white rice, pasta,
white breads and cereals.
Here are some suggestions:
• Choose bean salad instead of potato salad
• Choose brown rice over
white rice
• Choose whole grain
crackers or breads over the
"white" ones
• Choose seafood or protein, veggie or fruit dishes
over starchy dishes
• Choose red or white
wine over eggnog and other
sweet drinks
• Just say no to desserts
and rolls, biscuits, white
flour and sugar
5. Don’t give up on your
exercise routine even if
you are short on time. If
you are used to walking for
one hour a day and you are
short on time still follow
your routine and if you can
only walk for 20 minutes
today that’s ok 20 minutes
is better than nothing. Still
go to the gym if you can
only be there for 30 minutes or if you can only take
half a spin class its ok it
will still keep you in your
routine and get you through
the holidays.
If you are at Holiday parties, dance as this is a great
way to sneak in some fun
exercise. You will be surprised how many people
will join in.
Try to sneak in some exercise as you cook, turn the
music on and dance around
the kitchen. After dinner go
outside and play catch with
the dog for 10 minutes. It
all adds up and it takes you
away from the food counter.
I run up and down the
stairs with my cat while
I’m waiting for the coffee
to perk. That way we both
get exercise.
This holiday season,
go out and enjoy, people,
friends and family. Make
smart food choices and
sneak in a little exercise
along the way.
Live Long, Live Well. n
Certified Nurse Certification
Western Maine Health
Vice President of Clinical Services, M. Patricia
Cook, RN, MBA, EdD, is
pleased to announce that
Stephens Memorial Hospital (SMH) Registered
Nurses Wendy Dillon and
Bethany McInnis recently passed the Oncology
Certified Nurse (OCN®)
Examination
administered by the Oncology Nursing Certification
Corporation (ONCC).
The OCN® Examination tests the knowledge
necessary for the nurse
to practice competently,
within the specialty of
adult oncology nursing.
Oncology nursing certification is available to
nurses who have:
• a current, active, unencumbered RN licensure
• a minimum of 12
months of experience as
an RN within the three
years prior to application
• a minimum of 1,000
hours of adult oncology
nursing practice within
the
two-and-one-half
years prior to application,
and
• completed a minimum
of 10 hours of continuing
education in the specialty
of oncology nursing or an
academic elective in oncology nursing.
The Oncology Nursing
Certification Corporation
develops,
administers
and evaluates programs
for certification in oncology nursing. The mission
of ONCC is to promote
excellence in patient care
and professional practice
by validating specialized
knowledge in oncology
nursing and related specialties.
Wendy Dillon and
Bethany McInnis are
staff nurses in the Infusion Center at Stephens
Memorial Hospital. Wendy has been employed
at Stephens Memorial
Hospital since 2008 and
Bethany has been employed since 2010. Both
Wendy and Bethany are
dedicated to providing
the best patient care possible and understand the
importance of continuing to grow and learn
throughout their career.
Many hours were spent
studying the vast areas
of knowledge required to
successfully obtain this
certification.
Stephens
Memorial
Hospital is a Leapfrog
2013 Top Rural Hospital and is a member of
MaineHealth. Visit Western Maine Health on the
Internet at www.wmhcc.
org or follow us at Facebook.com/StephensMemorialME. n
(left to right): Bethany McInnis, RN, OCN and Wendy Dillon, RN, OCN
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December 2014
Oxford Hills Observer
www.centralmainetoday.com
Nothin’ But Small Talk…Christmas Traditions
Jess Small
Years ago I started a
Christmas Eve tradition of
going on a trail ride with one
of my horses. It is always a
peaceful time, taking a step
back to enjoy the quietness
and beauty of nature and to
relax during what tends to
be a busy, stressful holiday
season. Fresh snow always
makes it more festive and
the horse a little feistier
too! 2012 was the last year
I was able to take my horse,
Cee, on our holiday ride.
I even recorded parts of it
as he charged up the trail,
head tossing, snorting, and
galloping, with me laughing and giggling. That is
a ride I will never forget.
2013 was the first Christmas without Cee in the barn
in 15 years but this year my
girls, Cocoa and Chilly, and
I are excited to introduce
Oat & Carrot Christmas Cookies
1.5 Cups of Oats
2 Whole Carrots
1/2 Cup of Molasses
2 TBS of Water
our new young addition, Jameel, to our holiday horse
traditions. Candy cane bran
mash will be on the menu
for Christmas Eve dinner
and homemade horse treats
as snacks for the next week.
We also are hoping for
good weather, unlike last
year, so we can make our
annual holiday party and
jump off at our trainer’s
barn. A fun time with great
horse friends, delicious
food, a fun gift swap, and
fun games is a must for any
barn!
During the holiday season, people spoil loved
ones with special gifts.
For many, this includes
the horses in their lives.
While riders might appreciate a new pair of boots or
apparel, horses will likely
prefer some yummy treats.
Preparing horse treats can
be fun any day of the year,
but even more so around
the holidays. It can be a
family activity or one you
can do with friends from
the barn.n
Easy No Cook “Apple Snaps”
4 Cups Bran (Wheat or otherwise)
4 Cups Unsweetened Applesauce
1. Preheat Oven to 350 degrees
2. Run the Oats and Carrots through a food processor
to make into a fine, flour like meal
3. Combine in bowl with Molasses, sprinkle in water
until moist and mix well
4. Form small balls of the mixture, size based on the
size of the cookie you want (I try to keep my no
larger than a spoonful)
5. Place the balls on an ungreased baking sheet,
squashing them slightly flat as you go.
6. Bake in oven for approx. 25 minutes, or until the
treats have dried out to your preference. 25 minutes
should provide a dry, crunchy treat.
7. Wait to cool, serve to willing animals and people!
1. Mix ingredients together until batter is doughy
2. Roll out batter with rolling pin
3. Cut into squares or shapes
4. Allow dough to dry (takes about 24 hours) and serve
Beckett would be angry if I didn’t include a fun new
holiday dog treat recipe for all his friends too, he is excited to try this recipe!
Sweet Potato Puffs
1 small sweet potato
1 medium ripe banana
½ cup applesauce
2 cups brown rice flour
1/4 cup flax meal
1 egg
1.
2.
3.
4.
5.
6.
My horse, Cee, and I enjoyed one last Christmas Eve
ride in 2012. Remember to spoil your furry family
members during this holiday season too!
Cook sweet potato in microwave for roughly 3 to 4 minutes to soften.
Cut in half and scoop out the sweet potato.
Mash together sweet potato and banana.
Add remaining ingredients and mix thoroughly.
Roll into 1 inch balls and place on greased baking sheet.
Then flatten each ball with your finger. (If you want to cut out cookie shapes then add
more flour to make dough less sticky and easier to work with).
Merry Christmas, Happy Holidays, Happy Hanukkah
and more from my family of furry kids to you and yours! Remember
to take time to enjoy your animals and spoil them this holiday season as
they are as much a part of your family as the human members!
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December 2014
Oxford Hills Observer
Page 9
www.centralmainetoday.com
Foundation Awards Annual $25K for Kids Grant
Androscoggin Bank’s
MainStreet
Foundation announced that
Androscoggin
Children’s Advocacy Center
(ACAC) has been named
the 2014 recipient of its
annual $25K for Kids
grant. The award was
presented at the MainStreet Foundation annual
meeting held November
20, 2014 at the Ramada
Inn and Conference Center in Lewiston, Maine.
Focused on its mission of
providing the three essentials of life – food, shelter
and security – to as many
children as possible, the
$25K for Kids award was
presented to ACAC to
help it provide expanded
support to children in
Androscoggin, Oxford
and Franklin counties
who are victims of sexual
abuse.
ACAC is a child-focused center based in
Lewiston that promotes
the healing of victims of
sexual abuse. The ACAC
is a place where children
who have been abused
can be interviewed by
a specially trained forensic interviewer in a
child-friendly,
secure
environment, rather than
be interviewed multiple
times by those who need
information (law enforcement, DHHS, etc.).
ACAC is a community
initiative that provides
a safe environment for
child abuse investigations
and treatment, supporting
a multi-disciplinary approach to work with the
victims, their non-offending parent(s) and other
members of the family.
Their primary goal is to
ensure that children are
not further victimized by
the intervention and legal
systems designed to protect them.
With only one forensic
interviewer currently on
staff, ACAC interviewed
205 kids as of October 2014. The ACAC’s
growth since its inception
in 2005 shows an investment of the multi-disciplinary team approach to
the investigation of child
abuse cases and the recovery of child abuse victims and their families.
The $25K for Kids grant
will allow ACAC to pursue advanced forensic interviewer training, add a
multi-disciplinary trainer
to its personnel and offset
operating costs.
MainStreet
Foundation’s mission is simple,
focused and essential:
to help keep kids safe,
healthy, active, happy,
educated and nourished.
The $25K for Kids annual award is even more fo-
cused on the three essentials of life – food, shelter
and security. According to
Melissa Rock, Vice President and Marketing Manager of Androscoggin
Bank,
“We
chose
Androscoggin Children’s
Advocacy Center as the
2014 $25K for Kids recipient for its work insuring the security of kids
who are victimized by
sexual abuse. ACAC’s
behind-the-scenes work
is so vital to the treatment and long-term recovery and protection of
victimized children. With
this grant, ACAC will be
able to provide its childfriendly
interviewing
model to more kids and
will expand its support to
more families who must
protect those kids from
further abuse or trauma.”
To learn more about
Androscoggin Children’s
Advocacy Center, visit
www.acacme.org.
ACAC was one of three
finalists for the $25k for
Kids award. Chosen from
a a pool of numerous applicants, My Place Teen
Center in Westbrook, an
after-school program for
Greater Portland’s at-risk
youth and New Beginnings, an emergency shelter for homeless youth in
Lewiston, were the other
two finalists.
This is the second year
that MainStreet Foundation has awarded this
annual grant. In 2013,
the grant was awarded
to the Good Shepherd
Food Bank’s BackPack
Program in Lewiston and
Auburn Schools.
About Androscoggin
Bank’s MainStreet Foundation
The MainStreet Foundation is Androscoggin
Bank’s $1,000,000 Foundation with a mission that
is simple, focused and
essential: to help keep atrisk kids in Maine safe,
healthy, active, happy,
educated, and nourished.
Four times a year, MainStreet Foundation makes
grants (up to $5,000)
to excellent non-profit
agencies actively working in our communities
to help kids thrive. These
grants vary based on the
need and typically exceed $50,000 per year.
In 2011, Androscoggin
Bank pledged to donate
$100K to the MainStreet
Foundation in honor of
outgoing Bank President
Steven A. Closson. With
this gift, MainStreet is
able to offer four $25K
individual grants – one
in each year starting in
November of 2013. The
winner of the $25k for
Kids Award for 2013 was
the Good Shepherd Food
Bank and their weekend
food backpack program.
About Androscoggin
Bank
Androscoggin Bank,
headquartered
in
Lewiston, Maine since
1870, is dedicated to serving the communities of
Maine, its residents and
the business community.
Delivering smarter banking services and products
is our commitment – every day. n
Local Flower Grower Briefs Society
Cindy Creps of Hebron briefed the Town’s
Historical Society on the
origin, purpose and cultivating aspects of her
farm. As a member of the
“Association of Specialty Cut Flower Growers”
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she gave a colorful computer projected presentation of her products. Mrs
Creps explained that upwards of 90% of all cut
flowers sold here are imported from other countries, especially those
in South America. She
and her husband Jaycee
have been developing
their hillside property
on Back Street , known
as “Meadow Ridge Perennial Farm” ,over the
past twelve years. They
participate in the “Old
Squire’s Farm Market”
in Norway twice weekly.
Providing arrangements
for weddings, showers
and local businesses account for a major segment of the farms production. Besides perennials
she grows an extensive
assortment of “annuals”
which she starts inside
her home. Many of their
plants develop under a
“Hoop House” allowing
for an extended growing
season. Balsam products are also created as
requested. More detailed
information can be found
on their website: www.
meadowridgeperennials.com, she refers to as
“Your source for hardy,
locally grown perennials, flowering shrubs,
cut flowers and natural
Christmas wreaths.” n
What makes a
Chalmers Local Hero?
Family man.
High school basketball coach (just a
few inches too short for the NBA).
Loves his “close-knit & caring” community.
“I consider my clients
business partners...and friends.”
Steve Cote, President, North Conway | Commerical Lines Specialist
While Steve is now President of the Chalmers
Group, he remains a trusted Local Hero to
local clients. He still works hard to provide
companies with the solutions they need to
succeed, including competitive rates, package
discounts, and genuine local service.
Call the local heroes
at 800-360-3000 or visit
ChalmersInsuranceGroup.com
Like us on
Page 10
Oxford Hills Observer
www.centralmainetoday.com
December 2014
November Students of the Month Announced
Students of the Month
for November at Oxford Hills Comprehensive High School are
Isaiah Iadarola, freshman; Hannah Blaquiere, sophomore; Theresa Wilson, junior; and
Nathanial Bulgajewski,
senior.
Each month, High
School staff members
nominate students who
they feel have “made a
difference in their classroom”. The goal of the
program is to reward
teamwork, positive behavior, extra effort and
good student citizenship. The program is
coordinated by Hilary
Hendricks, Director of
the Oxford Hills Community Education Ex-
change.
These four students
were praised for their
school spirit, generosity, dedication and organization of an afterschool club.
The students’ names
and picture have been
placed on a plaque
that hangs in the hallway across from the
school library and they
each have received an
individual plaque donated by Lake Region
Awards.
On November 5th
they were honored at
a Rotary breakfast. In
addition, each month
the four students enjoy
“lunch with the principals” donated by Pizza
Hut. n
OHCHS November Students of the Month enjoying lunch with their principals are sitting left to right, Hannah Blaquiere, sophomore; Isaiah Iadarola, freshman; Theresa Wilson, junior; and Nathanial Bulgajewski, senior. Standing is Ted Moccia, Principal of OHCHS and Shawn Lambert, Director of OHTS. This year begins the fifteenth year
of the Rotary Club of Oxford Hills sponsorship of the Student of the Month Program. Hilary Hendricks, Director of
the Education Exchange, coordinates the Program.
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December 2014
Oxford Hills Observer
Dr. Laura LaRosa (Finocchio)
Receives NCQA Recognition
Timothy A. Churchill,
President and Chief Executive Officer of Western
Maine Health is pleased
to announce that Laura
LaRosa, MD of Western
Maine Family Practice
was recently named to the
list of physicians earning
a three year recognition
from the National Committee for Quality Assurance (NCQA) through
the Diabetes Recognition
Program (DRP), beginning in October 2014.
This recognition also
means an enhanced ranking with the Maine Health
Management
Coalition
allowing Western Maine
Family Practice to achieve
preferred provider status
with many insurers. The
DRP assesses quality
measures from the American Diabetes Association
guidelines and measures
quality on factors such
as HbA1c control, blood
pressure control, LDL
control, eye examinations,
nephropathy assessment
and smoking status or
smoking cessation advice.
NCQA developed the
Diabetes
Recognition
Program (DRP) to provide clinicians with tools
to support the delivery
and recognition of consistent high quality care.
This voluntary program
is designed to recognize
physicians and other clinicians, who use evidencebased measures and provide excellent care to their
patients with diabetes. Dr.
LaRosa has been on the
Medical Staff at Stephens
Memorial Hospital since
2013.
Stephens
Memorial
Hospital is a Leapfrog
2013 Top Rural Hospital and is a member of
MaineHealth. Visit Western Maine Health on the
Internet at www.wmhcc.
org or follow us at Facebook.com/StephensMemorialME. n
Diabetes Prevention Program
Recognized
Timothy A. Churchill,
President and CEO of
Western Maine Health is
pleased to announce that
the SMH Diabetes Prevention Program (Empower
Program) was recognized
by the Centers of Disease
Control (CDC). The SMH
Diabetes Prevention Program was the first to be
recognized in the state of
Maine by the CDC.
The CDC-led National
Diabetes Prevention Program is an evidence-based
lifestyle change program
for preventing Type 2
diabetes. The National
Diabetes Prevention Pro-
gram teaches participants
strategies for incorporating physical activity
into daily life and eating
healthy. Lifestyle coaches
work with participants
to identify emotions and
situations that can sabotage their success, and the
group process encourages
participants to share strategies for dealing with challenging situations.
The National Diabetes
Prevention Program:
· Research study show
that making modest behavior changes helped
participants lose 5% to 7%
of their body weight—that
is 10 to 14 pounds for a
200-pound person.
· Reduces the risk of
developing Type 2 diabetes by 58% in people with
prediabetes.
The SMH Diabetes
Prevention Program (Empower Program) started In
September 2012 and has
had 5 classes so far. Participants work with a lifestyle
coach in a group setting to
receive a 1-year lifestyle
change program that includes 16 core sessions (1
class per week) followed
by 6 post-core sessions
(1 class per month). The
SMH Diabetes Prevention
Program is led by Doreen
Adams, RN, BSN, CDE,
Clinical Coordinator of
Diabetes Program, Dee
Snow,CPT, Rehab Aide/
Exercise Tech, Pat Watson, MS, RD, LD, CDE,
Director of Food & Nutrition Services and Erin
Mowery, Data Analyst.
Stephens
Memorial
Hospital is a Leapfrog
2013 Top Rural Hospital
and is a member of MaineHealth.
Visit Western
Maine Health on the Internet at www.wmhcc.org
or follow us at Facebook.
com/StephensMemorialME. n
Magical, Mystical Moments
(Is that you God?)
My glass is always half
full, except for those rare
days when it is half empty. Recently on Facebook
there has been a challenge
going around for people to
share 100 days of happiness. When I first saw it my
thought was “easy-peasy.”
Pretty much I can find
happiness in all situations.
However, as I reflected on
it, 100 days is over one
quarter of the year.
While I tend to see the
good in every situation,
it is unlikely that I could
have 100 days in a row that
are all happy. As if on cue,
shortly after thinking this I
had a particularly difficult
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Page 11
www.centralmainetoday.com
day.
Difficult days when we
face difficult circumstances we experience difficult
emotions. Sometimes we
are sad, or angry, or depressed. That’s just life and
our humanity giving us a
challenge.
The key to success is to
remember that no matter
the emotion we are feeling,
we do not need to lose faith,
hope or love. Those are the
certainties that will help us
overcome our emotional
short comings, making our
glass have full again.
Sharon Workman serves
the Hebron Community
Baptist Church. n
Certified Nursing
Assistant Course
Offered twice a year-
January & September
Beer
Wine
Tobacco
-AIN3TREET(ANOVERs/0%.AMPM
LANCE MILLER
SALES AND LEASING CONSULTANT
*22':,1ª6‡&+(952/(7‡%8,&.
2;)25' - Cell 807-1556
[email protected]
Serving the community for over 10 years
Offering law enforcement, military and contractor discounts.
Each class is 14 weeks.
Reading test and interview required.
Call Oxford Hills/Buckfield
Adult Education at:
207-743-8842 x 9525
for more information.
NewsBites
A Legacy of 17,493,528 Meals
On Saturday I attended the funeral of
Joseph N. Brown, 90, my mentor and
my friend. In my 20s, I worked for him
at RI Meals on Wheels in downtown
Providence. It was there that my interest
in gerontology started. I was amazed at the
difference one simple meal could make
in a person’s life. I remember climbing
WRWKHUGÀRRURID3URYLGHQFHWHQHPHQW
delivering a meal to a gentleman in his
VWLÀLQJEDUHGXVW\DSDUWPHQWDQGKRZ
grateful he was for that meal, because it
helped him stay home instead of going
to a nursing home.
Joe Brown started RI Meals on Wheels
as a graduate student at the University
of Rhode Island. Starting with donated
space at Grace Chapel the program
became the only statewide Meals on
Wheels program in the country – all this
before Meals on Wheels was funded
under the Older Americans Act. He then
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of the National Meals on Wheels
Association. By the time of his death,
this one program has served 17,493,528
meals to Rhode Island residents.
He inspired me, he encouraged me as
I studied gerontology, and he cheered
when I told him I was directing the Meals
on Wheels program at SeniorsPlus.
It is a program of simplicity, but of huge
consequence. I call them “magic” meals,
giving each person nutrition, a safety
check and a connection with the outside
world – all for the price of one simple
meal.
One of the “jobs” of aging is to consider
your legacy. What of your life’s activities
will pass on to another generation or the
world? Joe Brown’s legacy– every one of
those 17,493,528 meals meant someone
stayed at home one more day, where they
wanted to be. And if that wasn’t enough,
I’m where I am, at SeniorsPlus, doing
the job I love, because of him.
Aging & Disability Resource
Center for Androscoggin,
Franklin, and Oxford counties
8 Falcon Rd.
Lewiston, ME 04240
‡
www.seniorsplus.org
Like us on Facebook!
Page 12
Oxford Hills Observer
www.centralmainetoday.com
December 2014
December 2014
Oxford Hills Observer
www.centralmainetoday.com
Page 13
Page 14
Christmas
Movie
Magic
December 2014
Oxford Hills Observer
www.centralmainetoday.com
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This year at the Feztival of Trees Turner Publishing had a tree themed “Christmas Movie Magic.” The tree had more
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December 2014
Oxford Hills Observer
Page 15
www.centralmainetoday.com
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Name:
Address:
Phone:
Email Address:
Mail all entries to: Turner Publishing Inc. , PO Box 214, Turner, ME 04282
• Medicare Supplements
Over 35 Years
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334 Maple Ridge Road Harrison
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Page 16
December 2014
Oxford Hills Observer
www.centralmainetoday.com
Ripley & Fletcher
Local 743-8938
Toll Free (866) 598-2559
80 MAIN STREET • SOUTH PARIS
FEATURED USED VEHICLES
2008 CHEVROLET AVEO LS
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$21,987
or
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2012 FORD EXPLORER XLT 4X4
2008 GMC SLE 1500 EXTCAB
#D245C AUTOMATIC, RWD, LOCAL TRADE, LOW MILES, GOOD VALUE
SALE
PRICE
2009 ACURA TL
$257
PER
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#P0345, 7 PASSENGER, NAVIGATION, WITH ALL THE POWER OPTIONS
SALE
PRICE
$32,987 or $387
PER
MO.
2011 DODGE RAM 1500 4X4
#D246B QUADCAB, HEMI 5.7L, TOOLBOX, VERY CLEAN, POWER OPTIONS
SALE
PRICE
$28,987 or $339
PER
MO.
SERVICE•PARTS•BODY SHOP
BIG CITY SERVICE
RATES? NOT HERE!
Scott Martel
Service Advisor
Service rates for the big
city dealers is over $105
per hour. We still charge
$79 per hour and you
get our Factory Trained
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the work. We are happy
to quote a price over the
phone give us a call.
Service Labor Rate
Still ON
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ALL FINANCING SUBJECT TO CREDIT APPROVAL, ALL VEHICLES INCLUDE $149 DOCUMENT FEE, PAYMENTS WITH 25% DOWN CASH OR TRADE
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