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January 2015
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Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
What’s Inside January 2015
Stay in touch
What’s Inside in January
4. Volunteering for St Barnabas House
8. Book reviews
11. Finally...Broadwater has it’s very own Chiropractic Centre
14. January Diary
18. Out & About
25. Recipe of the Month
29. Index
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Copy Deadline for the January issue is
9th January 2015
Disclaimer Broadwater Pages is an independent publication and does not accept responsibility for claims made by advertisers, or views held by contributors. All dates
are believed to be correct at time of going to press. No responsibility can be taken for subsequent date changes.
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bp Local News
Volunteering for St Barnabas House – give something back
and gain so much in return
Rosemary Gillard
Bereavement Volunteer
Shaun Dicker
Fleet Maintenance Officer
Did you know patients are never charged for their
care at St Barnabas House and the government funds
less than 25% of our running costs? We therefore rely
heavily on the generosity of the local community and
volunteers.
By becoming a volunteer you can learn new skills,
brush up on your existing ones and be welcomed as
part of our team. We aim to make your volunteering
experience a valuable and rewarding one, because our
volunteers really are the life-blood of our organisation
in so many ways.
There are a wide variety of roles that you can get
involved with. Read on to find out about some roles
we have a particular need for:
Is tinkering with cars is your thing? As a Fleet
Maintenance Volunteer, you will help keep our
minibuses and cars kept in pristine condition and
assist with all the regular safety checks. Our Fleet
Maintenance Officer, Shaun Dicker, is looking for
volunteers to help him on a regular basis for around
four hours per shift. He said, “This is a highly valuable
role as our transport fleet provides vital support to
our patients, enabling them to travel to and from the
hospice, and to our clinical teams caring for patients
in their own homes.”
Do you have a listening ear? Our Bereavement
Volunteers offer support to bereaved family and
friends of patients who have received care at St
Barnabas House. Listening to people and being able to
empathise with them is an important skill.
Rosemary Gillard is one of our Bereavement Visitor
volunteers. She said, “After suffering loss of loved
ones in my life, I approached St Barnabas to offer my
help and was trained as a bereavement visitor. The
training was enjoyable and thought provoking. Now
my volunteering role is underway, I get a great amount
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Dorren Dunning
Reception
of satisfaction knowing I can be of help to someone
who is struggling with loss. I meet clients mostly at
home, or sometimes at the hospice, and I thoroughly
enjoy it.”
If you’re looking for more of a hands-on and flexible
role, we need volunteers to work on an ad-hoc basis
to help cover our reception and coffee shop during
bank holidays, and for volunteer holiday and sickness
cover.
One of our fantastic bank volunteers is Doreen
Dunning. She said, “I have great respect for the
wonderful work St Barnabas House does in the
community. I really feel as a volunteer that I’m part of
a special team. I also enjoy the variety of helping out
in various departments when they are short staffed.”
If having direct contact with patients and their
carers in their own homes appeals, then becoming a
Community Companion is a special role that may suit
you. Isolation is a big issue for many people coping
with life-limiting illnesses and their carers. You will be
helping people at a very difficult time in their lives by
providing social and practical support during a weekly
two hour visit. For this role we have two mandatory
training days.
Community Companion, Rita Fellows, a 75 year old
grandmother from Rustington, has been visiting Mr
Arthur Shaw, 88 from East Preston since December
2013. Rita said, “I absolutely love being Arthur’s
Community Companion. He normally just wants to sit
and chat during my visits, which we both look forward
to. He is a wonderful person and has remained very
positive during his illnesses and personal challenges.
“His courage touches everyone he meets. We get on
so well and have a lot of laughter and I have heard
his life story. I have received full training and am
really well supported by the team at St Barnabas
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bp Local News
House. I would highly recommend this role to anyone
who is looking for a really rewarding volunteering
opportunity and can spare just two or three hours per
week.”
an application pack.
To find out more about volunteering in other areas,
please visit www.stbh.org.uk/volunteering or call us,
we’d love to hear from you if you’d like to help in any
way.
A variety of days and times are available for the above
roles to suit you.
If you’d like to find out more and take the next step,
please call Voluntary Services on 01903 706315 or
email [email protected] so that we can send you
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
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YS In the Garden
Seeds of change
How many seeds have you eaten today? Probably more than you realise. As a nation, we consume tons of them
every day and whether they are ground to make our bread, mushed to accompany our chips or sprinkled on our
burger bun, seeds play an important role in our diet … as well as in our garden!
Most of the seed heads that were left over from autumn have now fallen over, disintegrated, or been eaten by
hungry birds, so as part of my ‘outdoor housework’ I’m cutting them down to ground level before the new
growth begins to emerge next month. The stately seed heads of Stipa gigantea looked fantastic for such a long
period of time, as did the erect stems of Calamagrostis ‘Karl Forester’, but even these have been defeated by the
wind.
It may be cold outside, but now is the perfect time for planning what to grow this year, from seed of course!
Over recent years the popularity of growing your own vegetables has meant that veg seed sales have overtaken
those of traditional flowers, but you really can’t beat the satisfaction of plants from seed.
The first plants I ever grew were Snap Dragons. I was fifteen, and I found the packet in the back of a drawer
(presumably they had been stuck to a box of cereal at some stage). I diligently followed the instructions for sowing and placed them on top of my wardrobe (I’m not quite sure why I did that). What happened next really was
a miracle. They germinated! It was hard to believe that the old seed, uneven layer of compost, wardrobe location and over watered soil, produced a rash of new seedlings. It wasn’t long before they had grown to around 2
inches high and bent towards the light, narrowly avoiding the artex ceiling!
I potted them on and they produced the most beautiful range of colours all summer long, and that was the moment I became hooked on gardening.
It wasn’t really a surprise that they germinated, as that’s what seeds are designed to do. They can survive in their
dormant state for years, and because there are often more seeds per packet than you know what to do with, I
always sow just a few more than I need and return the rest to a sealed container in the fridge. Stored like this
they keep for years.
To give them the best start in life, most seeds require just a tray of compost and some warmth. Large seeds
should be covered over with compost, but small seeds left uncovered as they often don’t have enough energy to
push new leaves through the soil. Prick out singly once large enough to handle and grow on somewhere frostfree, before gradually hardening off ready for life outdoors.
Until next time, happy winter gardening.
Lee
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YS Book Reviews
Book Reviews
Great reads for January
Bodies of Light by Sarah Moss
Pub Granta £7.99
Ally and her sister May don’t do many
of the things that girls of their class
do. Instead of learning to embroider,
or play the piano, they learn plain
cooking and sewing, Latin and Greek.
And when they are old enough, they
accompany their Mamma – herself
daughter to a stern, evangelical
Mamma - to her Home for the poorest and most degraded
women of the Manchester working districts and slums,
for she is determined that her girls will be useful and
conscientious members of society. Ally, in particular, must
work especially hard, for she is destined to be one of the
first qualified female doctors, and must guard against her
tendency to nerves and hysteria, or her Mamma will be
displeased…
Written in spare, poetic prose which renders the historical
detail clear and fresh, this is a novel which illuminates the
difficulties faced by women, both these particular women
at this particular point in history, and issues common
to many women through time. It is also an exploration
into dynamics within a family, of motherhood and its
difficulties and dysfunctions, and the legacies bequeathed
from one generation to the next.
involving human interest story. Scarlet Ibis is the powerful
story of young Scarlet who, with her autistic younger
brother Red, dreams of a visit to Trinidad to see the
beautiful Scarlet Ibis, and, after an accident which parts
her from him, struggles to reunite her family.
Suitable for children aged 10 upwards.
House Held Up By Trees by
Ted Kooser and Jon Klassen
Walker Books £6.99
Written by the Pulitzer
Award winning poet Ted
Kooser and illustrated in
Jon Klassen’s distinctive
style, this haunting picture
book charts the effect of the
passing of time and the power of nature on a house and
the family who live in it. Lovely.
Abbattoir Blues by Peter Robinson
Pub Hodder and Stoughton £7.99
For those who enjoy good solid
detective fiction here is Peter Robinson’s
latest book in the DCI Banks series,
taking its title from the Nick Cave
album. Rural crime seems a little trivial
for our popular detective and his team
as they are tasked to investigate the
theft of a tractor and then some possible
blood stains in a disused aircraft hangar, but soon the
tension cranks up and we are in familiar thriller territory.
Devotees of this series may find the characterisations a
little formulaic now, but for those who dip in and out,
this well plotted novel is just the thing to read on a cold
winter’s evening.
Scarlet Ibis by Gill Lewis
Pub OUP £6.99
Gill’Lewis
So many booksellers that I meet
mention children’s writer Gill Lewis
as their favourite. She draws much
inspiration from the people and the
animals that she has encountered in
her life and travels as a vet, and her
award winning novels Sky Hawk and
Moon Bear reflected her great passion for animals in the
wild. This new book, now in paperback, will be loved by
children who enjoy a wildlife theme which contains an
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Finally...Broadwater has it’s very own Chiropractic Centre
and it’s looking very special indeed...
If you’ve been suffering with aches and pains or just been getting frustrated
with your health then we’ve got some great news. Beach House Chiropractic are launching their new clinic here in Broadwater. “We’ve always
wanted to provide a high standard of Chiropractic care for people who live
in and around Broadwater” explains
principle Chiropractor Dr Alexandra (Ali) Elphick. “Our clinic in Goring
has grown very quickly and we really needed a larger, modern premises
where we can offer ‘round the clock’ treatments. The new 5-room clinic is
perfect”.
Beach House Chiropractic, located at 10 Broadwater Street West (opposite
Hanwells) will be open from 8am daily and is more than just a regular
Chiropractic clinic. The integrated team include one male and two female
Chiropractors, a fulltime sports therapist, yoga teacher and a meditation
therapist. The team has been joined by popular local dentist David Barnett,
previously Senior Associate at Broadwater Gentle Dental. David will be
running a dental clinic along similar lines to how Gentle Dental originally
operated, with convenient opening hours including mornings and evenings.
Beach House Chiropractic and David Barnett Dentistry are now registering new clients. To celebrate the opening
of the new Chiropractic centre, special offers are running for a limited time. Please see the advert below.
To find our more about the team and the services available simply call Beach House Chiropractic on (01903)
660094 or visit the website at www.beachhousechiropractic.co.uk
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bp Out & About in January
January Diary
The following pages show meetings, clubs and events that take place in Steyning. The diary is divided into three
sections. First are the events and meetings which take place in January. This is followed by clubs and meetings
which occur weekly and then finally a section which looks forward to the highlights of the following month. There
is something for everyone! A full and extensive list of all clubs, societies, meetings and events can be found on
our website at www.broadwaterpages.co.uk
Saturday 17th January
Quiz Night and supper 2014
11:21am - 11:22am
The first event of 2015
Quiz night with supper
Saturday 17th January at 7.30pm
£7 members, £7.50 non members
Supper included
Eric and Liz Mardell will be your quizmasters,
Following the usual format we will have tables of up
to six, if you are on your own or just two we will try
to put you together and make a table of six
only, otherwise full price.
Pier Pavilion Theatre, Worthing
www.worthinggangshow.org.uk
Weekly Events
Monday
Tiddlers and Toddlers Parent and Child Group
Emmanuel United Reformed Church St Michaels
Road, Worthing (Heene Road entrance)
10am-12am.
Contact Corinne 07414 619837.
Parish Rooms.
Broadwater Street West
Opposite Broadwater Green
Bn14 9ED
3rd Worthing (Broadwater) Scout Group
Saturday 21st February
Mondays at The Glynn Owen Youth Centre
Mondays Cubs ages (8 to 10 1/2 years) 6.45pm to
8.15pm.
Contact Mr Colin Binstead 01903 520438.
‘Storytellers in song’ a concert in aid of Alzheimer’s
Society
7:00pm - 11:00pm
An evening of “Beautiful, moving and uplifting
songs”, in aid of Alzheimer’s Society, brought to you
by Sussex singer-songwriter Greg Harper and his
friends, Steve O’Kane, Fiona McBain, Chris Davis,
Gary Holder & Thomas Holder.
Tickets are available now priced £8 each, either by
email at: [email protected] or by phone on
01903 219249.
Full details at: www.gregharpermusic.com
Clapham & Patching Village Hall, A280, Clapham,
West Sussex. BN13 3UT.
Glynn Owen Youth Centre
7.00pm to 9.00pm.
Free entry, aimed at young people of school years
8, 9, & 10. Indoor spaces include a sports hall with
pool, table tennis, Wii sports, and other games, and
a café. In the summer months the outdoor spaces
include courts for tennis and basketball.
Wednesday 1st April
Worthing Scope Social Club
Worthing Scout & Guide Gang Show - Gee, It’s A
Wonderful Life!
7:30pm - 7:30pm
Worthing Scout & Guide Gang Show is a variety of
entertainment from local Scouting and Guiding – a
spectacular mix of music, dance and comedy, an
ideal show for the whole family.
“Outstanding” - Simon Osbourne Splash FM
Tickets available from 1st Feb 2015 from box office
01903 206206
Tickets: £10 Mon – Fri, Sat £12. Children £5 matinees
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Worthing Boys' Club
Ivy Arch Road, Worthing, BN14 8BX
6pm till 9pm for 8 to 12 year olds.
Worthing Boys' Club is an exciting and stimulating
club for young men aged 8 to 18 years.
Call 01903 233765 or email
[email protected]
Fitzalan Howard Centre, Pavilion Road, Worthing,
BN14 7EF.
Social club for adults with a disability in Worthing.
Meet on the 1st & 3rd Monday of the month, 7pm
– 9.30pm. Come and join us or call Tina on 01903
522366 for more information.
Tuesday
TOTS
St. Matthew’s Church, Tarring Road
9:30 - 11:30
Term time only, chat, drinks, play, toys, singing, craft.
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bp Out & About in January
Contact Mrs Mary Parish 01903 236909.
Contact the Secretary via 01903 690645.
Messy Prayers
West Sussex Coeliac Group
6.00 - 8.30pm
Contact: [email protected] Tel: 07747 800000.
The West Sussex Coeliac Group is the local branch of
Coeliac UK.
Regular coffee mornings every 2nd Tuesday of the
month at Green Cuisine in Worthing.
For more information please contact Group Organiser
William Andrews 01903 521850 or e-mail us at
[email protected]
3rd Worthing (Broadwater) Scout Group
Adur Art Club
Broadwater Baptist Church at 10-10.30am.
This is ‘arty’, child friendly, and encourages friends to
be made.
West Tarring Young People’s Club - Junior Club
Tuesday Beavers (6 to 8 years) 5.45pm to 7.00pm.
Tuesday Scouts (10 1/2 to 14 years) 7.30pm to
9.00pm.
Contact Mr Colin Binstead 01903 520438.
Young Parents Group
Shoreham Centre, Pond Road, Shoreham
7.30-9.30pm
For more information please visit our website
www.aartc.webs.com or call Sheena on 01273
705022.
Run in partnership with the children and family
centres.
Glynn Owen Youth Centre
11.00am to 2.00pm (term time only) - No charge.
This session is a free drop in session for all Teen
parents or expecting parents. This group is an
opportunity to meet other young parents, learn new
cooking skills and have lunch and get information
advice and guidance. There will also be an
opportunity for you to take part our parenting course
starting in January with creche facilities.
Offington Park Lunch and Social Club
Worthing Boys' Club
Durrington High School - Event Organising
Ivy Arch Road, Worthing, BN14 8BX
7pm till 10pm for 13 to 18 year olds.
Worthing Boys' Club is an exciting and stimulating
club for young men aged 8 to 18 years.
Call 01903 233765 or email
[email protected]
Old Barn Short Mat Bowling Club
Queens Street, Church Centre
7 to 9pm
Contact Doreen on 01903 877005.
Worthing Petanque Club
West Worthing Club, Titnore Way, Worthing
10am
Call Angela Brooks on 01903 691208, or email
[email protected]
REME Association
Worthing Flower Club
7.30pm on the 1st Tuesday of the month at The Barn,
English Martyers Church, Goring Way, Worthing,
BN12 4EU.
Visit our new web site at www.worthingflowerclub.
org.uk or call Janet on 01903 700298 for any further
information.
Meet at the school.
First Tuesday of every month at 7.00pm.
Details of these and all our events can be found via
our website www.durringtonhigh.w-sussex.sch.uk
Durrington WI
Durrington WI meets on the 3rd Tuesday of every
month, 7.30pm at Durrington Community Centre.
New members (all ages) are welcome to hear
interesting speakers and join in the many other
activities according to your interests. These include
a book group, Scrabble, lunch club, walks and
outings as well as any function put on by West Sussex
Federation of WIs. Contact Sheila O’Neill on 01903
200436 for more information.
Wednesday
Bingo all welcome
The REME Association meets every third Tuesday
in the month at the Royal British Legion in Lancing
at 8pm. We invite ex servicemen to join us with a
view to membership for: Comradeship, Social Events
(dinners, trips, activities), Support for Service Charities
and Corps Events/Reunions.
BP 18
12 noon to 4.00pm.
For more information please call 01903 205722.
Every Wednesday
We play for cash prizes the money is taken from the
sale of bingo books so the more players there the
higher the prize money most players bring a raffle
prize some chocolate or biscuits, crisps, fruit which
pays for the use of the hall,
Books are a £1 each and include six games then we
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
bp Out & About in January
stop for refreshments, then we sell another book for
a £1 after this we have a 50p ticket game which half
the money goes as a prize the rest is put away for
Christmas lunch at the Arlington hotel the bill there
last year was £1,085 all out of this last game money.
Worthing High School
7pm to 7.45pm and 7.45pm to 8.30pm.
Jeffries Orchestra
Baby and Toddler Group
West Worthing Baptist Church, South Street, Tarring,
Worthing.
Telephone: 01903 212760 Email: [email protected].
co.uk
The Jeffries Orchestra is long established in
Broadwater and functions as a non-concert giving
rehearsal group.An informal group playing in a
friendly atmosphere and meet weekly at the Offington
Park Methodist Church, South Farm Road, Worthing
from 2 to 4pm.
For more information contact Geoff Crouch on 01903
753207; email [email protected]
Jack in the Box
Worthing Short Mat Bowls Club
Sparrows
10 - 11:45am
Broadwater Baptist Church, Dominion Road BN14
8HT. Term time only.
Storm
Holy Trinity Church Hall Gratwicke Road
Clubs for children (4-6pm), young people (7-9pm).
Term time. Contact Ginny 07810 522307 or email
[email protected]
7 2 11 Youth Club
Offington Park
6.00 - 7.30pm.
For more information: 01903 205722.
West Tarring Young People’s Club - Senior Club
7.30 - 9.10pm
Contact: [email protected] Tel:
07545 200773.
3rd Worthing (Broadwater) Scout Group
Wednesday Beavers (6 to 8 years) 5.45pm to 7.00pm.
Wednesday Explorers (14 to 19 years) 7.30pm to
9.30pm.
Contact Mr Colin Binstead 01903 520438.
Bi-weekly Young Carers Group
Glynn Owen Youth Centre
6.30pm to 8.300pm.
11 to 19 year olds.
For more information call Kelly Gilholm 07515
500381.
Worthing Boys' Club
Ivy Arch Road, Worthing, BN14 8BX
6pm till 9pm for 8 to 12 year olds.
Worthing Boys' Club is an exciting and stimulating
club for young men aged 8 to 18 years.
Call 01903 233765 or email
[email protected]
Zumba Classes
St Andrew’s School, Sackville Road, Broadwater,
BN14 8BQ. 7.00 to 9.30pm.
Contact Betty 01903 260218 or Margaret 01903
240067.
Woodside Short Mat Bowls Club
Worthing Football Club’s hall in Woodside Road
2-5pm
For more information please call Ken Sutton on 01903
693482 or Christina on 01903 204868.
Broadwater Parish Church
12-2pm.
Telephone 01903 823916 or email
[email protected]
Shoreham Stamp Club
7.30pm, second Wednesday each month.
Further information please contact Mike Slamo Tel
01273 732956.
Brushes Art Club
Meet most Wednesdays (excluding School holidays)
at the Broadwater Parish Rooms opposite Broadwater
Green. Sessions start at 7pm and finish at about 9pm
with a break for coffee or tea.
For more information please call Alan on 01903
533148 or 07883 477597.
Worthing Model Railway Club
7.30 to 10.00pm at our clubroom in Worthing.
For more information contact Mike on
[email protected] or 01903 815396.
Website: www.worthingmrc.co.uk
Thursday
Baby Rhyme Time
Free, fun sessions with rhymes, singing and musical
instruments. All babies, toddlers and carers are
welcome.
Telephone: 01903 233244.
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bp Out & About in January
TOTS
St. Matthew’s Church, Tarring Road
9:30 - 11:30
Term time only, chat, drinks, play, toys, singing, craft.
Contact Mrs Mary Parish 01903 236909.
3rd Worthing (Broadwater) Scout Group
Thursday Cubs (8 to 10 1/2 years) 6.45pm to 8.15pm.
Contact Mr Colin Binstead 01903 520438.
Youth Arts Award
Glynn Owen Youth Centre
4.00pm to 6.00pm - Cost £1 (£3.00 for Art Work
Book). An arts based drop-in session for young
people aged 13 to 19 years of age, to take part in a
creative ly recognised award scheme.
Contact Sally Dean on 07894 258012.
Jellyfish Music Group
Glynn Owen Youth Centre
7.00pm to 9.00pm - Cost £2 .
A music group where young people aged 13 to 19
can take part in developing their existing musical
skills, bringing their own instruments or making use of
those provided. This is a tutor lead session, where you
will have the opportunity to share skills with others,
learn new musical skills, and work towards forming
bands to play at live gigs.
Contact Sally Dean on 07894 258012.
Worthing Boys' Club
Ivy Arch Road, Worthing, BN14 8BX
6pm till 10pm for 8 to 18 year olds.
Worthing Boys' Club is an exciting and stimulating
club for young men aged 8 to 18 years.
Call 01903 233765 or email
[email protected]
Zumba Classes
Morning at East Worthing Community Centre
10am to 10.45am.
Short Mat Bowls
Offington Park Methodist Church Hall, South Farm
Road (entrance to car park in Broomfield Avenue).
2-4pm
For more information please contact the Church
Office (01903 205722) or Ruby Dyson (01903
200759).
Worthing Petanque Club
West Worthing Club, Titnore Way, Worthing
10am
Call Angela Brooks on 01903 691208, or email
[email protected]
BP 20
Martial Arts - Bujinkan Budo Taijutsu (aka
Ninjutsu)
Thomas Beecham Club, Dominion Way, Worthing.
8.30 - 10.00pm
Contact Adam Hurley on 07402 994289 or email
[email protected]
Adur Art Club
Shoreham Centre, Pond Road, Shoreham
2-4pm
For more information please visit our website
www.aartc.webs.com or call Sheena on 01273
705022.
Worthing Model Railway Club
7.30 to 10.00pm at our clubroom in Worthing.
For more information contact Mike on
[email protected] or 01903 815396.
Website: www.worthingmrc.co.uk
Liaise Debt and Benefit Advice
River of Life Church, 19a Broadwater Road, Worthing,
BN14 8AD. 9:30 - 12:30pm
For more information call 01903 218722.
Friday
Meet and Make
Drop in with your latest craft project or come and
find the inspiration to start a new one at this friendly
group. It’s free! Broadwater Library, Dominion Road,
Worthing, BN14 8JL
SNAPS
St. Matthew’s Church, Tarring Road
SNAPS is a drop in support group for the parents of
children with special needs, all under 5’s welcome.
Contact Mary Parish on 01903 236909 for further
details.
Junior Youth Club
Glynn Owen Youth Centre
3.30pm to 5.30pm - After school club with volunteers
and members of the management committee.
It costs £1 for the Friday session, and you can attend
this session from Year 7 at school.
St Lawrence Surgery Exercise Classes
St Lawrence Surgery, St Lawrence Avenue.
Pilates Back Care @ 3.30pm, Extend Over 60s @
2.30pm.
Please call 01903 222900 or drop into the surgery to
sign up.
Woodside Short Mat Bowls Club
Worthing Football Club’s hall in Woodside Road
2-5pm. Call Ken Sutton on 01903 693482 or
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
Other Clubs
Christina on 01903 204868.
West Sussex Geological Society
Gaisford Ward
St Stephen's Church, Angola Road, Worthing on the
third Friday in the month at 7.30pm.
We have a full programme of Field Trips for 2014.
There are no lecture meetings in July and August.
Further information from 01903 209140 or
www.wgsg.org.uk
Gaisford residents are invited to attend regular
meetings to discuss and work together on our
Ward issues. Please come along and keep up with
community issues or just to be involved. New faces
are always welcome - if you would like to know more
about how to get involved, please contact Catherine
Dines on 101 Ext. 81739 or Mobile: 07769 741352.
Worthing Petanque Club
Movies and Memories Project
Saturday
Mumpreneurs Networking Club
West Worthing Club, Titnore Way, Worthing.
Club Session 7pm
Call Angela Brooks on 01903 691208, or email
[email protected]
Saturday Club
The Saturday Club is a drop in family support group
for parents/carers of children with cerebral palsy and
similar disabilities.
Fitzalan Howard Centre, Pavilion Road, Worthing,
BN14 7EF
10.30 -12.30pm. Last Saturday of every month.
For more information call Jo McCaffrey 01903
821437, email [email protected] or
visit www.worthingscope.org.uk
Worthing Petanque Club
West Worthing Club, Titnore Way, Worthing.
10.15am
Call Angela Brooks on 01903 691208, or email
[email protected]
Broadwater Parish Church
10-12pm on the 4th Saturday morning.
Telephone 01903 823916 or email
[email protected]
Sunday
Are You Over 50 And Alone?
If you would like to know more about this
project, and in particular, if you are happy for
us to record your memories, please contact:
[email protected] or speak to one of
the project team on 01273 643214.
The Mumpreneurs Networking Club. Meetings are
held at Lime Cafe in St. Pauls, Chapel Road, Worthing
BN11 1EE. Come and meet like-minded business
mums! Your first visit is complimentary. Contact Meg
Fenn on 01273 906128 [email protected]
www.agoodgossip.co.uk
Northbrook Community Concert Band
Ruth Summers, 01903 762033
Performing Arts School - Ballet, Modern and Tap
Classes
Broadwater Parish Rooms, Ages 3 to adult
Contact: Lesley 01903 212357
Ramblers Association (Arun-Adur group)
Your local Ramblers group for the Worthing area. We
organise 6-10 mile guided walks most weekends, so if
you enjoy country walking in a group then try walking
with us. For maps and advice on joining walks visit
www.arun-adur-ramblers.org.uk for more details.
South Broadwater Residents Association
Contact Tim Nicholls 01903 820842
Two general meetings a year and regular meetings to
discuss local issues such as transport and roads. We
can also be found on Facebook.
You are invited to join ladies and gentlemen on
Sunday evenings for cheese biscuits and wine.
A chance to meet and make new friends, with people
in the same position as yourself, we finish with coffee
and cake. Please ring Joy on 01903 209643.
West Sussex Writers’ Club (WSWC)
Worthing Fencing Club
Worthing Croquet Club
Worthing Fencing Club is a fairly new club that
started in 2013 and meets every Sunday at 10am
(schools holidays permitting) at Durrington High
School. A ten week beginner’s course costs just £60
for age 14 and over and £50 for children – the club
supplies all the necessary kit for the course. Please
contact www.worthingfencingclub.org.uk
The group meet every month at Inclusive Arts at
Heene Gallery, 106 Heene Road, Worthing.
Members of WSWC £3, Guests/non-members £5.
7:30 - 9:30pm. www.westsussexwriters.co.uk
Worthing Croquet Club resides at Field Place, where
they have the use of beautifully kept lawns. All are
welcome. If you would like further details please
contact Sylvia on 01903 207366 or Doreen on 01903
201709.
Worthing Museum & Art Gallery
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
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For information about Worthing Museum & Art
Gallery and its exhibitions, events and collections call
01903 221448 email: [email protected]
or see the Museum website
www.worthingmuseum.co.uk
Worthing National Trust Association
Contact 01903 367485 or 01903 501533 for further
information.
Worthing Pavilion Bowling Club Ltd
Contact details: 01903 820079 (am).
Website: www.wpavilionbc.org
Worthing Sea Cadets
01903 236357
Worthing Speakers Club
The membership is 24, age ranging from 25 to 60+
and comes from all over West Sussex, mostly business
people. Further details 07968 997456.
www.worthingspeakersclub.org
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Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
YS Recipe of the Month
Spaghetti alle Vongole
Clams are a good buy in January and make a terrific healthy supper with an Italian flavour.
Preparation time: 15 minutes
Cooking time: 30 minutes
Serves 4
Ingredients
500g/1lb very small fresh clams, or a small jar of clams in brine
3 tbsp olive oil
1-2 garlic cloves, finely chopped
1 tsp anchovy paste (optional)
2 tbsp finely chopped parsley
400g/14oz canned chopped tomatoes
Salt and freshly ground black pepper
450g/1lb dried spaghetti
Method
If using fresh clams tap each one sharply and discard any which stay open. Scrub the remaining clams.
Add the clams to 2-3 tbsps water in a heavy-bottomed pan. Cover with a lid and cook over a medium heat for
3-4 minutes, or until all the shells have opened. If using fresh clams discard any which have not opened after
five minutes.
Remove the clam flesh from the shells (you can leave a few in their shells for garnish) and dip them quickly into
their cooking water to rinse off any sand. Strain the juices from the pan through a sieve lined with muslin or a
sheet of kitchen paper and reserve the liquid.
Heat the olive oil in a pan over a medium heat. Add the chopped garlic and fry until it begins to turn pale gold
in colour, then add the anchovy paste (if using) and parsley and stir-fry for 30 seconds.
Add the chopped tomatoes and the strained clam juices (if you are using a jar of clams, you can use some or all
of the brine from the jar, but be careful it doesn’t make the sauce too salty). Bring to the boil, then reduce the
heat and simmer for 20-25 minutes.
Cook the spaghetti according to packet instructions and drain.
Just before serving add the clam flesh to the sauce and stir well.
Mix the sauce into the cooked spaghetti. Serve garnished with parsley and any remaining clams in their shells.
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
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Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
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Broadwater Pages - January 2015 • www.broadwaterpages.co.uk
Index
Accountants
JJH Accounts & Bookkeeping 30
My Affordable Accountant
5
Bathrooms
Andy B’s
Plumber on Tap Blinds
Simply Blinding Carpets/Flooring
Carpet Fitting
Goring Road Carpet Centre
Regency Carpets 16
1
10
5
24
27
Hotel
Rustington Manor Hotel
28
Jewellers
Frost Bros
24
Letting Agents
Micaber Letting
9
Nursery School
Castle Day Nursery
Restaurant
Harbour Lights
Rustington Manor Hotel
Stan’s Bike Shack
27
28
26
Education
Castle Day Nursery
31
St George’s School of English 6
Security
SDT Security
16
Estate Agent
Alexander Phillips
2
Solicitors
Miller Parris 12
Finance/Investment
Richard Martin The Mellor Practice 7
12
Taxi
Arrow Taxi Group
13
Television/Aerials
Bowers & Wilkins
32
Construction/Building
M. G. Construction
16
Councelling
Samaritans
Fireplaces
Abbey Lawrence Ltd.
Garden Services
Bramley Garden Services
9
28
Health
Beach House Chiropractic
Richmond Clinic Spinewaces Chiropractic
Worthing Hearing Care
Tree Surgery
Bushwhackas 17
Veterinary Services
Arum Veterinary Group
23
Water Treatment
UKh20
5
Wills
Thy Will Be Done
25
13
Glazing
Amazing Glazing (AG) Ltd.
6
Attwater Home Improvement 30
11
15
22
17
Home
Abbey Lawrence Ltd.
28
Attwater Home Improvement 30
Simply Blinding 10
[email protected]
31
16
1
17
6
17
Call Us: 01903 816803
Sales Tel: 01903 816803
www.broadwaterpages.co.uk
Plumbing/Heating/Gas
Andy B’s
Plumber on Tap Richard Short Plumber
Simon Alford Plumber
Chimney Sweep
Wilkins Chimney Sweep
Editorial
& advertising
enquiries
Windows
Amazing Glazing (AG) Ltd.
6
Attwater Home Improvement 30
Barawood
Publishing Ltd
19 Roman Road
Steyning
West Sussex
BN44 3FN
Editor & Publishing Director
Melanie Wood
Design & Production
Roger Godwin
Copy Deadline
for the February Issue is
9th January 2015
Stay in touch
Broadwater Pages is published
monthly by Barawood Publishing
Ltd. The magazine is delivered to
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Please remember to recycle.
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are not necessarily those of the
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cannot accept responsibility for
any errors or omissions relating
to advertising or in editorial in
Broadwater Pages. No part of this
publication may be reproduced in
any form with out the prior written
consent of the publisher.
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