1. health and fitness
2. aging

“Enhancing the emotional, social, and physical well-being of Boomers and Beyond"
January/February/March 2015 Issue
Take A Look At The
Check Out The
SESSC Highlights
SESSC Activities and Trips
Pages 2-3 and 26-27
Pages 8-11 and 12-13
Southeast Seattle Senior Center
It’s Time to Renew Your
Membership or Join the
SESSC!
4655 S Holly St, Seattle, WA 98118
206-722-0317
SESSC Year In Review
Birthday Lunches
Classes and Activities
2
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Special Events and Celebrations - Can You Guess These Events?
3
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
In This Issue:
SESSC Highlights
In This Issue
2-3
4
Upcoming Events and Activities
4-5
Advertisement - Burdick’s Security
5
From the Director’s Desk
6
A Message from the Board President
7
Classes and Activities
8-11
SESSC Trips
12
SESSC Trip Policy
12
Seattle Parks & Recreation and SESSC Joint Programs
13
SESSC Social Worker, Jaime Clark Information
14
Cheap Chickadee Thrift Shop Information
14
Why You Should Be An SESSC Member
15
SESSC Membership Application
15-16
Community Information and Assistance
16
Good Things to Know
17
SESSC Holiday Closures
17
SESSC Board of Directors
18
SESSC Staff and Instructors
18
Answer Key to Just for Fun Puzzles
18
SESSC Volunteer Corner
19
SESSC Donor and Supporter Lists
20-21
Just for Fun Puzzles
22
Members with birthdays in January, February and
23
March
Lifetime Members List
24
Legacy Giving Information
25
SESSC Highlights
26-27
Upcoming Events and Activities
January
COOKIES-N-COFFEE-N-COCOA
Mondays, January 5th and 26th, 12:15pm - 1:00pm
Location: Social Hall Cost:$3.00 Suggested Donation
Socialize, stay warm and treat yourself to some treats.
ANNUAL MEMBERS MEETING
Thursday, January 22nd, 11:00am - 1:00pm
Location: Social Hall
Plan to attend the 2015 Annual Members Meeting.
Lunch will be served. Sign up at Front Desk. RSVP by
Wednesday, January 15th.
CAREGIVER SUPPORT INFORMATION SESSIONS
Mondays, January 13th, February 9th and March 9th
11:00am - 11:30am
Location: Social Hall
Facilitators: Toni Crutchfield and Jaime Clark
Cost : Free
Toni Crutchfield, Caregiver Support Advocate and SESSC
Social Worker, Jaime Clark, will present information for
unpaid caregivers. If you are helping a friend or family
member and need some assistance, plan to attend to
get INFORMED! Sign up at Front Desk.
February
IMPROVE YOUR HEALTH
Tuesday, February 17th, 11:00am - 12:00pm
Location: Social Hall Facilitator: Johannes Liu
Cost: Free
SESSC Member, Mr. Johannes Liu will share with you
ways you can improve your health by way of far east
medical techniques. This is a can’t miss activity. Sign
up at the Front Desk.
SESSC 2015 SPRING RAFFLE
Advertisement - Grocery Outlet
27
Birthday Lunch Information for This Issue
28
Raffle Tickets Available for Purchase on
Advertisement - Columbia City Bouquet, IORA
28
February 2nd
$1.00 per ticket, book of 10 tickets for $10.00
Three great prizes. Stay tuned for more details.
4
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Share the Love!
SESSC Open House
ST. PATRICK’S DAY COFFEE AND SCONE PARTY
Saturday, February 14
10:00am - 1:00pm
Check out the awesome activities we have at the
Southeast Seattle Senior Center. Bring your family
and friends, especially those who have never visited
the Center. Refreshments and snacks provided.
Tuesday, March 17th, 12:15pm - 1:15pm
Location: Social Hall Cost: $2.00 Suggested Donation
Join us for a coffee with Bailey’s Irish Cream or tea and
munch on a scone or two.
RESOURCE FAIR
Thursday, April 23rd, 10:00am - 1:00pm
Location: Social Hall
Cost: Free for participants Vendors: $30 for a table
Check out the resource fair to see what services and
resources are out there that could help you.
March
RAINBOW BINGO - BLACK CATS AND
LEPRECHAUNS
Friday, March 13th
6:00pm - 9:00pm
Location: Social Hall
Cost: $25.00 In advance
$28.00 At the door
Don’t miss our upcoming Rainbow Bingo fundraising
event! Wear your costume and you might win a special
prize.
Ticket price includes twelve bingo games, delicious
food, beer on tap, great prizes, and the usual antics of
the one and only Sylvia O’Stayformore.
Tickets may be purchased online at www.sessc.org or at
the Front Desk now. For general information contact
Kate Harkins via E-mail at [email protected].
5
Southeast Seattle Senior Center
Coming Soon
APRIL FOOLS CRAZY HAT DAY
Wednesday, April 1st, 10:00am - 11:15am
Location: Social Hall
Cost: $2.00 Suggested Donation
Sport your favorite hat or make one out of
the materials provided. Special prizes for
the most original hat and crazy hat. Refreshments provided.
7TH ANNUAL “THEM BONES” SEMINAR
Thursday, April 30th, 1:00pm - 2:30pm
Location: Social Hall
Facilitator: Mark Bryant
Cost: $3.00 suggested donation
Join Mark Bryant and his friend Mr. Bones to learn how
to build strong bones, protect your spine and many other things related to bones.
4655 S Holly St, Seattle, WA 98118
206-722-0317
From the Director’s Desk
Greetings from SESSC Director Lynda Greene
Greetings to all of our wonderful members and supporters!
I hope you are staying warm and safe as the weather gets colder! We have
been truly blessed in 2014. And as I think about this past year, I’m so
grateful to our members, volunteers and board members and dynamic staff
who continue to support the mission of our Center.
As we begin a new year in 2015, there is so much to be proud of! We raised more money at our
2014 Dinner and Auction than in any other fundraising event in SESSC history. Thanks to the leadership of our Board President, Evelyn Fairchild, the dedicated efforts of Committee members, and ever committed staff, we raised over $23,000! Our Rainbow Bingo events continue to be a huge success as each event gets larger and larger. Thanks to the efforts led by Kate Harkins, we raised over
$11,000 at Rainbow Bingo fundraisers in 2014! In 2015 we will continue to focus on fundraising so
that our Center can remain a viable part of the lives of our members as well as our community.
Although we have a strong line-up of classes, trips, activities and resources for 2015, we always welcome your input regarding what YOU would like to see take place at your Center. One of my primary goals this year is to increase our membership by 25%, while providing relevant, interesting, and
fun programming. We also will be adding more afternoon activities as well as some Saturday activities. Certainly I need your help to grow our Center, so I am asking each member to ask a friend or
family member to join our Center.
Some of the new programming we will be introducing in 2015 is more relevant programming for
the men in our Center. Stay tuned for the announcement regarding activities specifically designed
for men! And, as we get the word out about our Center, stay tuned for more information about
“Share the Love”…an Open House scheduled for February 14, 2015. It promises to be a fun filled
day!
Best Regards,
Lynda Greene, SESSC Executive Director
6
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
A Message from the SESSC Board President
Dear Friends,
The New Year is always a time when we look back on the past and forward
to the future. It’s the time we make New Year’s resolutions. There are
many resolutions made about health and fitness, enjoying life more and
learning something new. But if your resolution is about helping others, you
should take a look at “The Giving Issue,” of Parade Magazine, Dec. 21,
2014. There are 35 ideas for sharing your good fortune or your valuable
time with Americans in need. According to the article, by Alison Gwinn, “We are a nation of givers:
Americans donated a staggering #335 billion to charities in 2013, and the vast majority of that –
87% - came from individuals …” The suggestions for giving are divided up into five categories: Veterans, Hunger, Children, Nature and Seniors. The section about “seniors,” caught my attention. There
are suggestions to: a) Help feed the elderly, donate to Meals on Wheels, b) Be a fixer-upper, assist
seniors near you with tasks like raking, shoveling, or doing minor home repairs, c) Put it in Drive, be
a volunteer instructor in AARP’s Smart Driver course, which allows older drivers to brush up on their
behind-the-wheel skills, and d) Teach Technology. If you are software savvy, sign up to teach older
adults computer and technology skills.
There are many ways you have helped seniors in our community and here at the Center. In addition
to supporting our major fund raising events like The Annual Auction, Rainbow Bingo, the Wine
Tasting and Pancake Breakfast, you have signed up for the many Community Rewards Program of
our local businesses such as:

Bartell’s Drug Store e- script program, where you designate the proceeds to go to Southeast Seattle Senior Center

Fred Meyer Rewards Card. Sign up for Community Rewards program and link your Rewards Card
to SESSC by name or by our non-profit number 80662. Email address required

Look for other businesses that have a similar Community Rewards Program

Look for our Quarterly Appeal Letters. Donate to a special cause outlined in the letter
If you participate in these giving suggestions you will keep the giving season going all year long and
help SESSC to be a part of a viable community.
SESSC Board President
7
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Classes & Activities
COFFEE BAR AT THE B & B CAFE
Monday - Friday, 9:00am - 11:00am
Location: Social Hall Coffee: $0.50
HANDS-N-FEET
1st, 3rd and Last Mondays, 9:30am - 11:30am
Location: SESSC Library
Instructor: Patricia Scott Cost: $1.00
Patti Scott will teach you to play. Give it a try. Oprah
Winfrey did!
YOGA
Tuesdays, 9:00am - 10:00am
Location: Multipurpose Room
Instructor: Angela Tonkovich
Cost: $10.00 per class
This down-to-earth class is perfect for students new to
yoga, who might be intimidated by the idea of yoga or
curious about yoga. Sign up at Front Desk.
QUILTING
Tuesdays, 9:30am - 11:00am
Location: Arts and Crafts Room
Facilitator: Thelma Hebert
Join our members who enjoy making quilts.
A WEE BIT OF FUN
Tuesdays, 10:00am - 11:30am
Location: Social Hall Cost: $1.00
Have some fun with the Center’s Wii Game Console.
You can play baseball, tennis, bowling and golf in a realistic and non-taxing way.
JEWELRY-MAKING CLUB
First Wednesday of the Month, 10:00am - 11:30am
Location: Social Hall
Join this informal group of jewelry designers, share ideas and let your creativity shine.
NON-DENOMINATIONAL BIBLE STUDY
Wednesdays, 10:30am - 12:00pm
Location: Multipurpose Room
Volunteer Leaders: Sheila Edwards & Sharon Nance
Rejuvenate your spirituality in this welcoming group.
Bibles are available for use. Bring a friend!
8
Southeast Seattle Senior Center
COMMUNITY DINING LUNCH
Monday - Friday, 11:30am - 12:30pm
Location: Social Hall (Lunch service until 12:15pm)
Cost: Age 60+: $3.00 Suggested Donation All Others: $6.00
All Community Dining lunches are made from scratch.
Our chef, Sharon Smith. puts together a homemade
meal and is assisted by SESSC volunteers. Pick up your
Monthly Menu at the Front Desk. Guest chefs will be
featured periodically.
BINGO, BINGO, BINGO!
Wednesdays, 12:30pm - 3:00pm
Location: Social Hall
Cost: $5.00 Buy-in, $3.00 If you bring a new player
Volunteer Bingo Manager: Patricia Vazquez
Bingo is one of the most popular activities at the SESSC.
Don’t miss all the fun! Snacks are available for purchase.
CHESS CLUB
Fridays, 11:30am - 12:30pm
Location: Social Hall
Facilitator: Alex Arceo
Play a game of chess with a friend
or come to learn how to play. Alex will teach you how
to play this fun and mind-sharpening game.
FRIDAY MOVIES
Fridays, 12:30pm - 3:00pm
Location: Multipurpose Room
Movie Monitor: Martha Gilliam
Cost: $2.00 Suggested Donation
Join us for a Friday afternoon matinee. Popcorn and
drinks provided.
SOUTHEND CRAFTERS
1st and 3rd Mondays, 12:30pm - 2:30pm
Location: Arts and Crafts Room
Instructor: Fai Coffin
Cost: $5.00 Members, $8.00 Non-Members
Join a warm and welcoming group of crafters every first
and third Monday of the month. Occasional material
fees might apply. Sign up at Front Desk.
DOMINOES
Wednesdays, 9:30am - 11:30am
Location: Arts and Crafts Room Cost: $2.00
Just show up to play!
4655 S Holly St, Seattle, WA 98118
206-722-0317
Classes & Activities
LEARN TO PAINT NOW!
Tuesdays and Thursdays, 10:00am - 12:00pm
Session 1: January 6th - 15th
Session 2: February 10th - 19th
Location: Arts and Crafts Room
Instructor: Fresia Valdivia
Cost : $10.00 Members, $15.00 Non-Members per
class. Four classes per session.
Learn a variety of painting techniques to illustrate what
you envision on a variety of mediums like canvas, fabric,
and wood. Sign up at Front Desk.
BIRDING BASICS
Friday, January 16th, 10:00am - 11:00am
Location: Social Hall
Cost: Free
A member of the Audobon Society will teach you the
basics of bird identification and get to know some of
the birds of prey that reside in your neighborhood.
LET’S MAKE JEWELRY
Every other Thursday start January 8th
10:00am - 11:00am
Location: Social Hall
Instructor: Carol Hershman
Cost: $3.00 Members, $7.00 Non-Members
This is a great opportunity to learn to art of making
lovely and appealing jewelry. Carol will show you how.
VALENTINE’S DAY CRAFT CLASS
Monday, February 2nd, 12:30pm - 2:30pm
Location: Arts and Crafts Room
Instructor: Fai Coffin
Cost: $5.00
Fai will show you how to make a variety of Valentine’s
Day related crafts.
COFFEE AND DOUGHNUTS WITH THE SPD
Monday, February 9th, 10:00am - 11:00am
Location: Social Hall
Cost: Free
Pardon the cliché, but let’s have coffee and doughnuts
with the Seattle Police Department. Capt. Proudfoot
will visit the center to share ways you can stay safe and
to listen to your concerns about our community.
9
Southeast Seattle Senior Center
USING YOUR ELECTRONIC DEVICES
Tuesdays and Thursdays, 9:00am - 11:00am
Location: SESSC Computer Lab
Instructor: Leslie Stewart
Cost: $10.00 members, $15.00 non-members, per class
Now is the time to catch up with your grandkids and
family members in using electronics.
 How to Conduct Searches on the Internet
January 13th and 15th
Learn to use search engines to find what you are looking for.
 How to Use Dragon, Naturally Speaking
January 20th and 22nd
Dragon is a special software that converts your verbally
recorded messages into text on the computer.
 Microsoft Word - Beyond the Basics
January 27th and 29th
Learn to create tables, perform mail merges and to utilize many of the tools available in Microsoft Word.
 Maximize the Use of Your E-mail Account
February 3rd and 5th
Learn to create folders, create and organize contacts,
how to use blind and carbon copy fields, and much
more.
 Get Smart! Learn to Use Your Laptop, Smart
Phone, or Tablet
February 17th and 19th
Learn to use your these modern devices to keep in
touch your family and friends and to see how you can
get the most our of your smart device.
IORA PRESENTATION - DIABETES AND YOU
Monday, March 16th, 11:00am - 12:00pm
Location: Social Hall
Cost : Free
A representative from IORA Primary Care will share with
you ways to manage your diabetes if you have it and
ways to help those you know who have diabetes.
CLASS CANCELLATION POLICY
Classes may be cancelled if minimum attendance is not reached one week in
advance of activity. Please sign up and pay for activities one week in advance. All classes, programs, and activities are subject to change.
4655 S Holly St, Seattle, WA 98118
206-722-0317
Classes & Activities
ENHANCE FITNESS WITH MARK BRYANT
8:40am Class: Mon., Wed., & Fri., ends at 9:40am
10:00am Class: Mon.& Fri., ends at 11:00am and on
Wed. 9:45am — 10:45am (starts 15 minutes early)
Cost:$24.00 members, $34.00 non-members, per month
Group Health Members: Classes are free.
Focus is on standing, aerobics, stretching, balance, and
strength training. Get in shape, get fit! Medical clearance
required from your Physician!
CHAIR EXERCISE WITH MARK BRYANT
Tuesday and Thursday, 1:30pm - 2:30pm
Cost:$16.00 members, $26.00 non-members, per month
Group Health Members: Classes are free.
Get the benefits of exercise while seated! Focus on
strength, balance, flexibility. Medical clearance required
from your Physician.
GENTLE STRETCHING WITH MARK BRYANT
Tuesdays and Thursdays
Basic Class: 10:30am - 11:30am
Cost: $24.00 members, $39.00 non-members per month
Advanced Class: 11:30am - 12:00pm
Cost: $16.00 members, $28.00 non-members per month
Basic and Advanced Combined: 10:30am - 12:00pm
Cost: $32.00 members, $47.00 non-members per month
This class focuses on various types of stretches, proper
warm-ups and breathing techniques. Medical clearance
is not required for this class.
ALISS LUNCH GATHERING
First Thursday of the Month
12:30pm - 2:30pm
Location: Social Hall Facilitator: Fai Coffin
Cost: Free for Gathering, Suggested Donation of $3.00 for Community Dining Lunch
Aging Lesbians in South Seattle. This is a gathering for
lesbians and all are welcome to attend!
ALISS EVENING GATHERING
Second Monday of odd-numbered months
6:00pm - 8:00pm
Location: Social Hall Facilitator: Fai Coffin
Cost: Donations accepted
Aging Lesbians in South Seattle. This is a gathering for
lesbians and all are welcome to attend!
10
Southeast Seattle Senior Center
BLOOD PRESSURE CHECKS
Wednesdays, 9:00am-11:00am
Location: Social Hall
Registered Nurse: Beulah Early
Our own Beulah Early, RN, will check and record your
blood pressure.
FOOT CARE WITH ECHO
By Appointment Only
Mondays, 8:30am - 12:30pm
Tuesdays, 8:30am - 3:30pm
Location: Wellness Center
Foot Care Specialist: Echo Aumick
Cost: $30.00 members/$35.00 non-members
Echo Aumick is a caring and experienced foot care provider trained to take care of some foot conditions. She
is also certified to treat the feet of those with diabetes.
Cancellation a day before your appointment is acceptable. No-shows will be charged the regular fee. Please
note new prices effective January 1. Sign up at the
Front Desk for your appointment.
MASSAGE THERAPY
Wednesdays by Appt., 9:30am - 3:30pm
EXCEPT the first Wednesday of the month
Thursdays by Appt., 9:00am - 1:00pm
Location: Wellness Center
Massage Therapist: Heather Robinson
Cost: $25.00 members/$30.00 non-members
Heather Robinson provides low cost, 30-minute or 60minute therapeutic massages by appointment. Call
206-722-0317 to make an appointment in advance or
register at the Front Desk. No-shows will be charged
the regular fee. No-shows will be charged the regular
fee. Please note new prices effective January 1.
TAI CHI/CHI KUNG BREATHING CLASS
Mondays, 1:30pm - 2:30pm
Location: Multipurpose Room
Instructor: Gail Mukai
Cost: $5.00 Members, $8.00 per class Non-Members
Improve your balance and increase your energy level,
flexibility and coordination. Please note new prices
effective January 1.
Please support $E$$C with a financial donation
today. You can even do it online at www.sessc.org
4655 S Holly St, Seattle, WA 98118
206-722-0317
Classes & Activities
BEGINNING WEAVING - WEEKDAYS
CAREGIVER SUPPORT INFORMATION SESSIONS
Tuesdays, January - March 2015, 9:00am - 12:00pm
Location: Weaving Room Instructor: Linda Stryker
Mondays, January 12th, February 9th and March 9th
11:00am - 11:30am
Location: Social Hall
Facilitators: Toni Crutchfield and Jaime Clark
Cost : Free
Toni Crutchfield, Caregiver Support Advocate and SESSC
Social Worker, Jaime Clark, will present information for
unpaid caregivers. If you are helping a friend or family
member and need some assistance, plan to attend to
get INFORMED! Sign up at Front Desk.
BEGINNING WEAVING - SATURDAYS
Saturdays, January 17th & 31st, February 14th & 28th
March 14th & 28th, 10:00am - 1:00pm
Location: Weaving Room Instructor: Linda Stryker
Cost : $15.00 Members, $20.00 Non-Members per session
For the first time, this class is being offered on Saturdays! It takes 4-5 sessions to complete your introductory samples. Students MUST pre-contact the instructor
to register. All materials provided. Wear comfortable
clothes and bring a snack for yourself or to share. For
inquiries, contact Linda Stryker at 206-431-9213 or
[email protected]
DEMENTIA FRIENDLY DRUMMING CIRCLE
3rd Fridays, January 23rd, February 20th and March 20th
1:00pm - 2:00pm
Location: Social Hall
Cost: Free
A neat event for people with any stage of memory loss
to come together and explore the healing nature of
rhythm and beats. Care-partners, family, and friends
are encouraged to participate. Drums and other percussion instruments provided. All are welcome.
RIGID HEDDLE WEAVING - 9:00AM - 12:00PM
Cost : $15.00 Members, $20.00 Non-Members per session
Jump in on any Tuesday. It takes 4-5 sessions to master
warping a look and completing two samplers. All materials provided. Wear comfortable clothes and bring a
snack for yourself or to share. For inquiries, contact Linda Stryker at 206-431-9213 or [email protected]
OPEN-STUDIO WEAVING
Monday - Friday, 9:00am - 3:00pm
Location: Weaving Room Cost: $5.00 Per Day
Experienced weavers and those who have completed
their first two samplers are invited to utilize SESSC
looms on an open basis.
REBUILD TOGETHER SEATTLE
Tuesday, March 10th, 10:30am - 11:30am
Location: Social Hall
Cost : Free
You might be eligible for free repairs of things in your
home. Attend Rebuild Together Seattle’s free presentation to see if you qualify.
STRESS MANAGEMENT CLASS AND LAUGHING
SESSION
Monday, March 16th, 9:30am - 11:30am
Location: Multipurpose Room
Facilitators: Toni Crutchfield and Sally Friedman
Cost: Free
Join Caregiver Support Advocates, Toni and Sally, for
this interactive seminar on stress management. This
class will deal specifically with stressors facing caregivers, but non-caregivers are welcome to attend. Sally
will facilitate a “laughing club” session. Everyone dealing with stress can benefit from this class.
CLASS CANCELLATION POLICY
Learn this method of weaving under the expert guidance of instructor, Carole Stewart.
Classes may be cancelled if minimum attendance is not reached one week in advance of activity. Please sign up and pay for activities one
week in advance. All classes, programs, and activities are subject to change.
11
4655 S Holly St, Seattle, WA 98118
Thursdays, January 8th, 15th, February 5th, 12th,
March 5th - 12th
Location: Weaving Room Instructor: Carole Stewart
Cost : $15.00 Members, $20.00 Non-Members per session
Southeast Seattle Senior Center
206-722-0317
SEWING AND STITCHERY EXPO
SESSC TRIPS
Thursday, February 26th, 9:15am pickup , 2:30pm return
WASHINGTON SPORTSMEN’S SHOW
Wednesday, January 21st
10:45am pickup, 2:30pm return
Cost: $8.00 Members, $12.00 Non-Members
Admission: $12.00 paid at the show
Although this is a trip especially geared for the guys,
women are also welcome. Check out the latest outdoor
gear for camping, fishing hunting at the Puyallup Fairgrounds. Lunch on your own. Sign up and pay for trip
at the Front Desk.
RED WIND CASINO 39 SPACES, 1 WHEELCHAIR
Tuesday, January 27th, 8:30am pickup, 3:00pm return
Cost: $12.00 Members, $18.00 Non-Members
It’s time to return the Red Wind Casino. Sign up and
pay for trip at the Front Desk.
EXCURSION TO THE WING LUKE MUSEUM
Thursday, January 29th, 9:15am pickup , 2:30pm return
Cost: $8.00 Members, $12.00 Non-Members Paid to SESSC
Admission: $11.95, paid to the museum.
Check out their eye-catching Bojagi (Korean), Bruce Lee
exhibits. Tours for some exhibits covered with admission. Lunch on your own. Sign up at the Front Desk.
ORCA BEVERAGE SODA WORKS TOUR
Cost: $8.00 Members, $12.00 Non-Members Paid to SESSC
Admission: $10.00 in advance, $12.00 at the door
Admission paid to the sewing and stitchery expo.
Do you sew or stitch? Do you make quilts or do embroidery? This is a trip you won’t want to miss. Lunch on
your own. Sign up at the Front Desk.
ARCHIE MCPHEE’S SHOP AND LUNCH AT THE
RED MILL
Thursday, March 12th, 9:15am pickup, 2:00pm return
Cost: $8.00 Members, $12.00 Non-Members Paid to SESSC
Cost for Lunch: On Your Own
Check out the oddities and wares of McPhee’s and have
lunch at the Red Mill, one of Seattle’s best places for
burgers. Sign up at the Front Desk.
LUCKY EAGLE CASINO 42 SPACES, NO WHEELCHAIRS
Tuesday, March 24th, 8:30am pickup, 3:00pm return
Cost: $12.00 Members, $18.00 Non-Members
Feeling lucky? Come on over to the Lucky Eagle Casino.
Sign up and pay for trip at the Front Desk.
RHINESTONE ROSIE VINTAGE JEWELRY STORE
AND LUNCH AT TUP TIM THAI
Tuesday, March 31st, 9:15am pickup, 2:00pm return
Thursday, February 5th, 9:00am pickup , 2:30pm return
Cost: $8.00 Members, $12.00 Non-Members Paid to SESSC
Reminisce about those soda drinks that you enjoyed,
“back in the day?” The Orca Beverage Soda Works company specializes in producing many of those drinks.
Lunch on your own. Sign up at the Front Desk.
TULALIP CASINO 24 SPACES, NO WHEELCHAIR ACCESS
Tuesday, February 24th, 9:00am pickup, 4:00pm return
Cost: $12.00 Members, $18.00 Non-Members
Feeling lucky? Let’s go to the Tulalip Casino! Sign up
and pay for the trip at the Front Desk.
Cost: $8.00 Members, $12.00 Non-Members Paid to SESSC
Cost for Lunch: On Your Own
Visit Rhinestone Rosie’s unique jewelry shop on Queen
Anne hill. Rosie has appeared on the Antique Road
Show, can repair and appraise vintage and costume
jewelry. Afterward, have lunch at the Tup Tim Thai, restaurant nearby, one of Seattle’s best and Alex’s favorite
Thai food restaurant. Sign up at the Front Desk.
SESSC TRIP POLICY
ATTN: All participants must be ambulatory (i.e., mobile) to go on an SESSC trip and take care of their personal needs.
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Reservations may only be made via telephone call or in-person registration. For casino trips, reservations made via voice mail are acceptable as long as they are made on the first day of the month in which
the trip will be made.
Phone registrations or non-payment sign-ups must be paid within five (5) business days of initial signup or they will be MOVED to the “Wait List”.
A check will be issued for trip cancelations if made at least three days prior to the trip. Missed paid trips will be considered a donation to the Center.
For your convenience, MasterCard and VISA credit cards are accepted.
Drivers will not wait for late comers. You must be at the designated location at the time the driver announces departure.
Failure to do so may result in being left behind, and you will not be permitted to go on the next three SESSC Casino Trips.
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Seattle Parks and Recreation and SESSC Joint Programs
To register and make payment for joint programs:
1) Call Parks staff at 206-684-7484.
2) Go online at www.seattle.gov/parks, register at your local Parks community center, or call the Business Service Center at 206-684-5177.
Cash, Check, Visa, MasterCard, and American Express are accepted.
Make checks payable to ‘City of Seattle.’ These activities are not always held at the SESSC. Please be sure to refer to each activity to determine locations, times, and dates.
SOUND STEPS WALKING PROGRAM
Want to meet friends and maintain your health and independence?
Join a FREE Sound Steps weekly walking group for adults age 50+,
offered throughout the city. We have groups for all levels of walkers. For more information, contact Mari Becker in the Lifelong Recreation office, 206-684-4664, [email protected]. Let Mari
know before you start with a group so she can alert the walk leader.
SOUTHCENTER MALL WALK - FREE!
Fridays, 9:00am-11:15am
Contact: Mari Becker
Be fit and shop too! Reserve transportation from SESSC by calling
206-684-4664 by the Wednesday before.
SOUND STEPS HIKES ON MONDAYS - FREE!
Contact: Mari Becker
Enjoy the great outdoors! Beginners welcome—you can walk as far
as feels comfortable. To register for the hikes below, call Mari at
206-684-4664. Bring a lunch; dessert is provided.
LEWIS CREEK PARK - 126103
Monday, February 2nd, 9:00am-1:30pm Cost:$11.00
Enjoy three diverse habitats to explore — wetlands, grassland and
forest — within this nearly three-mile trail system in Bellevue.
Mostly flat, natural surface trails. Southbound pick-up.
OLD SAUK RIVER TRAIL - 126104
Monday, March 2nd, 9:00am-4:00pm Cost:$17.00
SEWARD PARK SOUND STEPS - FREE!
Follow the river along a beautiful and flat wooded trail in the North
Cascades. Walk up to six miles round trip. Northbound pick-up.
Tuesdays, 10:30am-11:30am
Contact: Mari Becker
PORTLAND OVERNIGHT - 126115
Walk the 2.5 mile loop while enjoying Puget Sound views.
March 24-25th, 6:45am-12:00pm, 2:00pm-6:00pm
Contact: Angela Smith Cost:$30.00
FEDERAL RESERVE BANK TOUR - 124568
The Rose City awaits you! Board Amtrak from Seattle’s King
Street Station. Once in Portland, ride the city’s light rail “TriMet” to Courtyard by Marriott Portland City Center. Your
fare for Tri-Met is $2 for all-day pass for Honored Citizens age
65 and older, $5 all-day pass age 64 and under. One group
activity scheduled with Portland’s Parks and Recreation, the
rest of the day is yours – tax-free shopping, Lan Su Chinese
Garden, Portland’s Art or State Historical Museums, walking
and food tours, and more including the NBA Portland Trail
Blazers! Your Tri-Met pass also gives you the option to sightsee downtown. Tours and meals on your own. Transportation/hotel packages are: double occupancy $214.50 per person (2 people in room - rate applies for couples), and single
occupancy $358.75 (1 person in a room). Need a roommate?
Inquire about partnering from a list of interested travelers.
Room reservation deadline is Friday, February 6. Transportation to Amtrak from Rainier Community Center only with
option to leave your car in gated parking lot. After registering, call 206-684-7484 for instructions to make room reservation.
Tuesday, January 13th, 10:00am-3:00pm Cost:$15.00
Contact: Angela Smith
Take a look behind the scenes of the Federal Reserve Bank newly
opened in Renton. Learn how money is handled, shredded, etc. No
cameras or electronics are allowed on the tour. Identification is
required. Registration closed 2 weeks before tour date! Trip is subject to cancelation or date change. Lunch on your own nearby.
JAZZ ALLY LUNCHEON - 124574
Tuesday, February 24th, 11:15am-2:30pm Cost:$8.00
Contact: Angela Smith
Enjoy the comfort of the nation’s third longest running dinner club
Dimitriou’s Jazz Alley, a little history, a free lunch, and if we are
lucky a bit of entertainment. Lunch includes: Spaghetti Bolognese,
small tossed salad, bread, and Chef’s surprise dessert, coffee or
tea. Tipping strongly encouraged.
Please support $E$$C with a financial donation today. You can even do it online at
www.sessc.org
13
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Social Work Corner
JAIME’S OFFICE HOURS AT THE SESSC
Mondays - 10:00am to 2:00pm
Tuesdays and Thursdays - 10:00am to 3:00pm
Greetings! Winter is here, days are short, holidays have ended, and the
SESSC is booming! This winter is my two-year anniversary at the SESSC. In my
time here, I’ve felt such community, such love, and I’m excited to SHARE the
LOVE with our upcoming Open House event, titled SHARE the LOVE. The
event is a time for SESSC members and community members to invite a friend,
neighbor, and/or family member to come visit the SESSC and become a member.
The event will be held on Valentine’s Day, Saturday, Feb 14th 10:00 am - 1:00 pm.
Do you have an older aunt or distance family member in Southeast Seattle?
SHARE the LOVE
Have you been meaning to visit your neighbor who recently retired?
SHARE the LOVE
Have you lost touch with a former SESSC member?
SHARE the LOVE
Are you a member of a church or community group?
SHARE the LOVE
This event will only be a success if you take the time to reach out to someone and invite them to join
you at the SHARE the LOVE Open House. Together we will grow and flourish.
The Cheap Chickadee - SESSC’s Thrift Shop
4645 S. Holly St., Seattle, WA 98118
Monday thru Friday 10:00am -2:00pm, Saturdays 10:00am - 4:00pm 206-760-9650
There Are Bargains and Treasures at the Cheap Chickadee Thrift Store!
Our very own thrift store, the Cheap Chickadee, is right next door to our Center and your “go-to” place for deep
discounts on clothing, household goods, and all kinds of curiosities. Stop by and check — we just might have
what you’ve been looking for. All sales benefit the SESSC.
 Bargain Bag Days - 1st Tuesday and Thursday each month — All you can fit in a
brown bag for $5.00 (some restrictions apply).
 Senior Members’ Day - 1st Wednesday of the month — SESSC members receive
40% off all purchases.
20% OFF COUPON!
14
Southeast Seattle Senior Center
( May NOT be combined with any other discount )
4655 S Holly St, Seattle, WA 98118
206-722-0317
Why You Should Be an SESSC Member
By Sidney Carter
Hello! I am a Lifetime Member here at Southeast Seattle Senior Center and I am so
glad! I have been coming to this center for over 20 years. I have met new friends,
gone on interesting trips like the Phoenix Tea Shop in Burien, and learned to play new
games like Hands-N-Feet.
I also enjoy having lunch through the center’s Community Dining Lunch program. I
have eaten many a delicious and healthy a meal – and that is not always easy to make
happen at the same time! One of the things about the lunch program I am grateful
and proud to share with others is that while a small monetary donation pf for lunch is encouraged, no one is turned
away because they cannot pay.
Being a member gives me a sense that this is My center, and that I help make it strong by putting my dollars toward
programs I love and want to share with others. I know my contribution is really appreciated. I recommend you join
the center. Membership reduces the cost of most classes and activities that are already affordable. Whether you
join as a lifetime or annual member, you will get satisfaction that you have done the right thing.
Annual SESSC Memberships Fees in 2015
Individual: $50.00 (may be paid with two consecutive $25.00 payments) Individual Lifetime: $300 (may be paid with three consecutive $100.00 payments)
“Enhancing the emotional, social, and physical wellbeing of Boomers and Beyond"
2015 Membership: $50.00 Individual (May be paid with two consecutive $25.00 payments)
Lifetime Membership: Individual $300.00 (May be paid with three consecutive $100.00 payments)
Please check one
 New  Renewal
PLEASE PRINT CLEARLY
Last
First
Mid. Initial
City:
State:
Home Phone:
Gold
Member
Paid Date:
ZIP:
Receipt #:
Cell Phone:
Female:
SESSC
4655 S. Holly St.
Seattle, WA 98118
(206) 722-0317
www.sessc.org
12-19-14
Date of Birth (mm/dd/yyyy):
Email Address:
NL
EMERGENCY CONTACT INFORMATION
Emergency Contact Name:
Relation:
Emergency Contact Address:
15
Honorary
Member:
Participant:
Address:
City:
Lifetime
Member:
Associate
Member
Name:
Male:
For Office Use Only
Member:
Phone:
Cell Phone:
State:
Southeast Seattle Senior Center
ZIP:
4655 S Holly St, Seattle, WA 98118
206-722-0317
Community Information & Assistance (I & A)
2-1-1 COMMUNITY RESOURCES LINE
SENIOR RIGHTS ASSISTANCE
Did you know you can dial 2-1-1 from any land line in
King County to receive referral information from a referral specialist? Referrals are available on a wide range of
services offered in King County.
For concerns and questions about Medicare or Supplemental insurance, long-term care insurance, Social Security, SSD or SSI legal assistance, please call Senior
Rights Assistance Office at 206-448-5720.
MEDICAL EQUIPMENT LOANS
MEALS ON WHEELS
We have a limited number of walkers, canes,
wheelchairs and other home health aids available for
your use. Please contact Alex at 206-722-0317 for more
details.
Enjoy delicious home-delivered meals that are available
for delivery throughout King County. Interested?
Please contact Senior Services at 206-448-3110 for details about this program.
TRANSPORTATION OPTIONS
The following services are useful for arranging transportation to the Center and other appointments. For additional
transportation options call Senior Services at 206-448-3110.
VOLUNTEER TRANSPORTATION
ACCESS
HYDE SHUTTLE
206-448-5740
Escorted rides to
essential appointments.
206-205-5000 or 1-800-923-7433
Door-to-door and hand-to-hand
transportation at your beck and call.
206-727-6262
Door-to-door transportation
in the Rainier Valley and Renton.
“Enhancing the emotional, social, and physical wellbeing of Boomers and Beyond"
PLEASE PRINT CLEARLY
Do You Live Alone? 
 Are You A Caregiver?   Do You Have A Disability? 
Yes No
What Relationship Do You
Have With The Military?
Yes No

Yes No

Active Duty

Spouse of Veteran/Active Duty

Dependent of Veteran/Active Duty

Veteran

No Relationship

Unknown
ETHNIC ORIGIN (Check All That Apply or WRITE-IN)
African American/Black: 
Pacific Islander: 
Asian: 
Latino/Hispanic: 
Caucasian/White: 
Alaska Native: 
Native American 
Other
DOCTOR INFORMATION
Doctor Name:
Office Phone
Insurance Carrier:
Alt. Phone:
Phone:
All information requested is for the use of SESSC Staff and is kept strictly confidential. We welcome your comments and suggestions.
16
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Good Things To Know
SESSC SOCIAL WORKER OFFICE HOURS
Mondays, 10:00am - 2:00pm
Tuesdays and Thursdays, 10:00am - 3:00pm
Social Worker: Jaime Clark
SESSC Social Worker Jaime Clark is here and ready to
help you.
USE YOUR CREDIT/DEBIT CARD AT THE SESSC!
You can pay for all activities (except for the Community
Dining Program) with your credit or debit card. It is safe
and secure. Visa and MasterCard accepted.
GOLD CARDS
The Gold Cards are back! With this
card you can receive discounts from
local businesses who participate in
this program. Drop by the Front Desk to get your card.
HOLLY COURT AA MEETINGS
This Alcoholics Anonymous group meets on Mondays,
Tuesdays, Thursdays and Fridays on the second floor
from 2:00pm - 3:30pm, and Sundays at 6:00pm.
VOLUNTEER CHORE SERVICES
This is a Catholic Community Services program which
provides FREE chore assistance to low-income aging
adults as well as adults living with disabilities.
Volunteers from Catholic Community Service programs
are carefully screened through background checks, personal references and an interview. They can assist with
light housekeeping, grocery shopping, yard work and
transportation. Learn more about the program and eligibility guidelines by calling 1-888-649-6850 or 206-3285787.
MINOR HOME REPAIRS
Sponsored by Senior Services, the Minor
Home Repair program offers low-cost
repairs for minor plumbing, electrical, or
carpentry problems. Homeowners of all ages in Seattle,
Shoreline, and Bellevue are eligible. Please call
206-448-5751 to coordinate your services.
17
Southeast Seattle Senior Center
NOTARY PUBLIC SERVICE AVAILABLE AT SESSC
Cost: $10.00
Contact: Mary Downs
SESSC Finance Coordinator, Mary
Downs is now a notary. If you are in
need of having your documents notarized, please call 206-722-0317 to make an appointment
with her.
HEALTHY SMILES
1st Wednesdays by Appt.
8:30am-3:00pm
Location: SESSC Wellness Center
Dental Hygienist: Deb Fredrikson
Costs: $35.00 New Patient Fee, $75.00 Teeth Cleaning
SESSC offers dental hygiene care through Dental Hygienics. This is a fee based service. No medical coupons
or sliding scale, as rates are lower than most dental private practices. Appointments will be made through the
dental hygienist. Please come to the Center's Front
Desk to pick up an information packet, or call 206-9487355 to speak with Deb Fredrikson, Dental Hygienist.
BARTELL DRUGS eSCRIP PROGRAM
You can support the Center by making purchases at any
Bartell Drugs with an eSCRIP card. The cards are free to
obtain and the Center can receive up to 4% back from
all purchases you normally make. It’s a win-win deal!
Contact Alex at 206-722-0317 for more information.
FRED MEYER eSCRIP PROGRAM
You can support the Center by making purchases at any
Fred Meyer with an eSCRIP card. The cards are free to
obtain and the Center will receive a percentage of your
purchase amount. It’s a win-win deal! Contact Alex at
206-722-0317 for more information.
SESSC CLOSURES
New Year’s Day, Thursday, January 1
Martin Luther King, Jr. Day, Monday, January 19
Memorial Day, Monday, May 25
4655 S Holly St, Seattle, WA 98118
206-722-0317
SESSC BOARD OF DIRECTORS
ANSWERS TO JUST FOR FUN PUZZLES
Board Officers
Evelyn Fairchild, President
(Vacant) 1st Vice President
Margaret Yellowwolf, Secretary
Joseph Smith ,Treasurer
Board Members
Ebon Ameen, Finance CPA
Gisela Baxter
Charles Coen
Puzzle #1:
CLFLWR = CAULIFLOWER
CCMBR = CUCUMBER
CRGTT = COURGETTE
SESSC Staff and Contact Information
Address: 4655 South Holly Street, Seattle, WA 98118
Phone Number: 206-722-0317
Fax Number: 206-722-2768
Web Page: www.sessc.org
Hours of Operation: Monday—Friday 8:30am - 4:00pm
Instructors and Facilitators
Alexander Arceo, Chess Club Facilitator
Heather Robinson, Massage Therapist
Angela Tonkovich, Yoga Instructor
Leslie Stewart, Computer Instructor
Beulah Early, Blood Pressure Monitor
Linda Stryker, Weaving Instructor
Carole Brown Stewart, Dye Class Instructor Marcelino Gomez, Spanish Instructor
Echo Aumick, Foot Care Specialist
6
5
3
2
7
1
8
4
9
9
4
1
3
8
6
2
5
7
7
8
2
4
9
5
1
6
3
5
1
9
6
2
8
7
3
4
3
7
8
5
4
9
6
2
1
2
6
4
7
1
3
9
8
5
8
2
5
9
3
7
4
1
6
4
3
7
1
6
2
5
9
8
1
9
6
8
5
4
3
7
2
Puzzle #3:
Marjorie Shrimplin, Arts Instructor
Fresia Valdivia, Art Instructor
Martha Gilliam, Friday Movie Host
Gail Mukai, Tai Chi Instructor
Michael Wayte, Driving Class Instructor
Sheila Edwards, Bible Study Leader
Patricia Vazquez, Bingo Manager
Sandra Nance, Bible Study Leader
Carol Hershman, Jewelry Class Instructor
Answer: This is easily solved with a little simple
algebra. If we call the three sides A, B, and C we
have:
A x B = 240
A x C = 300
B x C = 180
B
A
C
Multiplying these together we get:
(A x B) x (A x C) x (B x C) = 240 x 300 x 180
A2 x B2 x C2 = 12,960,000 Note: Combining like terms
(A x B x C)2 = 12,960,000 Note: Utilizing the distributive property
Which means that: A x B x C = 3600 Note: We took the square root of both
sides
Because we already know that A x B = 240, we can substitute 240
for A x B. Therefore, 240 x C = 3600, which means that C = 15. The
values for A and B also be determined using the first three equations noted above. It follows that:
Mark Bryant, Enhance Fitness
Fai Coffin, Arts and Crafts Instructor
CRRT = CARROT
Puzzle #2:
Kay Endo
Beth Shustek
Josie Smith
Georgia Spencer
Lynda Greene, Executive Director — [email protected]
Alexander Arceo, Membership Coordinator — [email protected]
Mary Downs, Finance Coordinator — [email protected]
Kate Harkins, Community Engagement Coordinator - [email protected]
Jaime Clark, Social Worker - [email protected]
Linda Lewis, Thrift Shop — [email protected]
Sharon Smith, Chef— [email protected]
Mark Bryant, Enhance Fitness Site Coordinator — [email protected]
CBBG = CABBAGE
Puzzle #4:
A=20
B=12
C=15
QED
Answers: Nine-Letter word: MYTHOLOGY. All words:
18
Southeast Seattle Senior Center
glom, gloom, gloomy, go, goo, got, ho, hog, holm, holt, holy,
homy, hooly, hoot, hooty, hot, hotly, hoy, lo, log, logo, logy,
loo, loom, loot, lot, loth, mho, mo, mog, mol, molt, molto,
moly, moo, mool, moot, mot, moth, mothy, myology, MYTHOLOGY, oh, ohm, oho, ology, om, ooh, oot, oy, tho, thymol, to, tog, tom, too, tool, toom, toy, toyo, yo, yogh, yom.
4655 S Holly St, Seattle, WA 98118
206-722-0317
SESSC Volunteer Corner
SESSC volunteers demonstrate with their investment in time, hard work, and loving care their commitment to
forming a strong community and welcoming culture at our center. We are proud to welcome these new additions
to our all-star team of volunteers:
Shirley Miles started recently as an SESSC volunteer and we are glad! Shirley helps us organize events and with anything else we need to have done. She played a major role in making our annual dinner and auction a success.
Thanks, Shirley for all you are doing and have done for the SESSC!
Fai Coffin is a long standing and steady volunteer at our
center. Recently she led the Crafts Club to contribute
luminaria bags to the Rainier Beach Holiday Festival.
How cool is that? Thanks Fai and Southend Crafters!
Louise Ramos is also placed at the thrift store through a
work training program. For two years Louise has been
working very hard to make our store beautiful and welcoming to shoppers, always ready to invent a new way
to organize donations or refigure the display so it is ever
more enticing to those seeking a bargain at the Cheap
Chickadee. She is quite successful, so we raise more dollars for programs at our center. Thanks Louise!
AARP is a program for those searching for work and they place job seekers in nonprofits, including SESSC. We benefit greatly from this arrangement, especially when those people’s abilities are a good fit for the work we need
them to do. So it is with great pleasure that we call out two fantastic additions to the SESSC crew:
Harold Murphy. Does everything in the kitchen from serving as Sous Chef to Dishwashing, but still puts on a nice
shirt every day. Harold enjoys his family time and, as his parents are still living, he says he knows what many of our
seniors are going through. We are glad to have his hard work and humble personality, helping make lunch a success
every day.
There’s a New Chef in Town
We are so pleased to welcome Sharon Smith as our new chef! Sharon grew up as a military baby, so has lived all
over the world but came back to raise a family in her real home town of Castle Rock, WA. She is a grandmother who
likes to garden, play with her Labrador retrievers, and take an active role in supporting her grandchildren. And she
likes southern cooking – now don’t you think we are ready for some “down-home” good food? We have already
enjoyed jambalaya, fried chicken, Swedish meatballs. Thanks Sharon, for completing our team and making our
lunches delicious! Sharon, get comfortable, we like you!
We Always Need New Volunteers. We really need help in the lunch program. Other opportunities include special
events. Call Kate Harkins at 206-722-0317 of stop by her office if you are interested. New idea -- Volunteer with a
friend to make it even more fun!
By the time you read this newsletter, there may be a new volunteer at the Center. Please extend a warm welcome
and thank-you to our new volunteers, including the ones not on this list. Let’s keep it going strong!
Thanks to Georgia Spencer and the board members who help keep the thrift store open on SATURDAYS. We are
still going strong on Saturdays!
19
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Thank You Supporters
General Donations
Annabelle Decuir
Arlen Walker
Barbara J. Sission
Becky Mustoe
Beulah Early
Charlotte Ruff
Clayton Pitre
Diana Tobin
Donnetta M Gillum
Ellen Coons
Eula Clark
Fai Coffin
Frances Stowell
Gene Lux
Gisela Baxter
Harold Shepherd
Donnetta M Gillum
Ellen Coons
Eula Clark
Fai Coffin
Frances Stowell
Gene Lux
Gisela Baxter
Harold Shepherd
Martha Gilliam
Mary Tanner
Maryetta Greaves
Megan Wellings
Melva Williamson
Meriko Kardel
Michael Ullman
Network For Good
Norma Smoczyk
Patricia Sasson
Patricia Vazquez
Raisiela Fonoti
Robert Ridder
Sidney Carter
Teena Carter
In Memoriam and Honorary Donations
Danica Noble, In Memory of Rose Dougherty
Patricia Vazquez, In Memory of Mary Bingham
Herb Tsuchiya, In Memory of Bertha Tsuchiya
Sandra and Thomas Kilroy, In Memory of Rose Dougherty
Margaret Yellowwolf, In Memory of Michael Selivanoff
Seattle Rainier Lions Clubs, In Memory of Rose Dougherty
Patricia Stonehocker, In Memory of Rose Dougherty
Ximena Perez Viverd, In Memory of Rose Dougherty
Patricia Vazquez, In Memory of Michael Selivanoff
Zewditu Aschenaki, In Memory of Rose Dougherty
Cheryl Clark, In Honor of Jaime Clark
Claude & Jayne Greene, In Honor of Lynda Greene
Amy Finley, In Honor of Jaime Clark
Constance Tinsley, In Honor of Sidney Clark
Scott & Shelley Scheff, In Honor of Jaime Clark
John and Margaret Harkins, In Honor of Kate Harkins
Barbara Sandhagen, In Honor of Jaime Clark
Doris D. Morgan, In Memory of Blane K. Fuller
Glynn M. Sewer, In Memory of Rev. and Mrs. James W. Rabb
Lanetta Tiokasin, In Memory of Beatrice Gray
Dr. Linda M. Smith, In Memory of Ms. Willie Mae Young
Sun Kennedy, In Memory of Her Family
Gwen Downs, In Memory of Auntie Mary Jones
Kay Endo, In Memory of Shiga Miyagishima
Wanda Downs, In Memory of Carolyn Downs
Susan Hammond, In Honor of Jaime Clark
Stewart and Nancy Clark, In Honor of Jaime Clark
Brain and Evelyn Fairchild, In Memory of Byron Baxter
Edward Foster, In Memory of Beatrice Foster
Mary Downs, In Memory of Isadora Downs
Lynda Greene, In Memory of My Beloved Mother, Emma Gillis
Jessie Downs, In Memory of Isadora Downs
Margaret Yellowwolf, In Memory of Mary Bingham and D. Eastman
Michelle Leigh Scheff, In Honor of Jaime Clark
Allen Greene Family, In Memory of Granny Emma Gillis
SESSC Staff, In Honor of Gisela Baxter
Shirley Miles, In Memory of Emma Gillis
Shirley Miles, In Memory of Gwendolyn Jones
Marques Warren, In Memory of Gloria Warren
Samantha Darrington, In Honor of Jaden Barnes
Thank You Rainbow Bingo Supporters
A special thanks to Trader Joes, Charles Coen, Tutta Bella, Pike Ales, and our fabulous volunteers for their support.
Charles Coen (425) 269-0891
All donations listed above are from September 13th to December 12th, 2014
20
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
In Kind Donations
Ann Conroy
Annie Fields
Barbara A. Mosely
Burke Museum
Carmelita Fitzgerald
Chi Nguyen
City Fruit
Dahlia Yee
Diana Tobin
Doris D. Morgan
Doris Jones
Fai Coffin
Frances Ikeda
Gisela Baxter
Harold Shepherd
Iris Hatch
Janey Tiffany
Jean Sisson
Jeremy Steward
Jes Stereling
Kathy Selivanoff
Margaret Yellowwolf
Mary Charles
Mary Downs
Mary Junttil
Mary Magenta
May Arceo
Members
Patricia Scott
Patricia Stonehocker
Patricia Vazquez
Robert Ridder
Safeway
Sandy Morgan
Seattle Police Dept S
Precinct
Stacy Schuze
Toni Crutchfield
Trader Joes
Civic and Corporate Donations
Dr. Hidekazu Tanaka, Japanese Pharmacist Group
Seattle Rainier Lions Club Holly Court AA
Birthday Lunch Sponsors
We have some SESSC members who really know how to celebrate. When their birthday month comes around, they have sponsored the
cake, the sparkling cider or the music entertainment at our monthly birthday luncheons. Thanks to Loretta Russell and Sandy Morgan, the
most recent sponsors for the birthday lunch cake and sparkling cider. You may consider sponsoring any of the following items:
Birthday Lunch Cake
$65.00
Birthday Lunch Entertainment
$75.00
Martinelli’s Sparkling Cider
$25.00
To celebrate your birthday by sponsoring a cake at the birthday lunch celebration for your birthday month, contact Kate a few weeks in advance through the SESSC Front Desk or call 206-722-0317. Let her know your thoughts and preferred cake flavor and color scheme. Let us
know if you want to be a leader in the celebration department!
Dinner and Auction Donors
5th Avenue Theater - AAA Washington - Terie Akada - ACT Theatre - Beverly Almoslimo - AMF Imperial Lanes - ACME Bowling, Billiards and Events American Dance Institute - Brigid Anderson - Bernice Andrew - Alexander and Violeta Arceo - Susan Asaba - Jaden Barnes - Gisela Baxter - Argosy Cruises
- Arthur Murray Dance Centers - Borracchini Bakery - Neil Beaver - Thomas Bennett - Big Picture - Samantha Darrington - Sandra Boas-Dupree - Rick
Dupree - Conrad and Bonnie Bosworth - Kimberly Bowen - Bothways Cafe - Julie Brooks - Maxine Brooks - Violet Brooks - Fred and Linda Brown - Allison
Brown - Johnnie Brunson - Elinor Carter - Sidney Carter - C-Squared Urban Garden Design - Chef John Howie Restaurants - Chihuly Studio - Louise Chinn Ian Chong - Sally Chong - Nancy and Stewart Clark - Fai Coffin - Zennie Coleman - Columbia City Ale House - Columbia City Bakery - Columbia City Starbucks - Conifer Specialties, Inc. - Continental Mills - Dennis Cook - James Cooper - Dorene Cropley - Cupcake Royale - Sue Dickson - Debbie Macomber Delite Bakery - Diana Tobin - Shawn Davis - Dick’s Drive Ins - Dimitriou’s Jazz Alley - Sharon Dobie - Downtown Spirits - Mary Downs - Lutisher Edmondson - EMP Museum - Emmanuel’s Rug and Upholstery Cleaners - Kay Endo - Evelyn Fairchild - Jennifer Fairchild - Veronica Fairchild and J. Scott Norman Flying House Productions Seattle Men’s Chorus - Fit Body Bakery - Franklin High School Woodmaking Class - Fury-Extraordinary Consignment - Lee Gain
- The Garage - Martha Gilliam - Grand Central Bakery - Green Eileen - Carolyn Green - Lynda Greene - John and Margaret Harkins - Kate Harkins - Heavy
Restaurant Group - Henry Art Gallery - Susan Hammond - Andre Hobson - Paula Houston - Howard Goldstein - Holly Court AA Group - Eloise Huggins Hunt - Mary Husby - Image Custom Ironwork - Inn at Canon Beach - Island Soul Restaurant - Ivar’s and Kidd Valley Restaurants - Sue Kennedy - J. Steward Bodywork - Mark Jeffries - Jet City Improv - Jubilee Biodynamic Farm - Julia’s Restaurants - Meriko Kardel - King Donuts - Beulah Early - Lady Electric
- LeMay America’s Car Museum - Lily Lee - Leschi Market, Steve Schulman - Jacob Lunnon - Lisa LeVere, Simply Soulful - Mark Levy - John Longfield Lopez Islander Resort and Marina - Macarina Bakery - Maid in The Northwest - Diane Ste. Marie - Juana Mangaoang - MarketSpice - Anneke Markholt Cindy Maxwell - Maria McDaniel PartyLite Candles - McMenamins - Michael Rosenberg Photography - Dian Miller - Museum of Flight - Mae Mitchell Noble Fine Wine, Molly Andrews-Smith - Sandy Morgan - Jerry Moore - Northwest African American Museum - Oki Golf - Orca Beverage - Stephen and
Petrecia Olasen - PCC Natural Markets - Pacific Science Center - Park Place Assisted Living - Barbara Peete - Sandra Po Palm - Jen Patterson - Helga
Penard - Pepsi Beverages Company - David Peterson, Midlakes Insurance - Pike Place Market Creamery - Point Defiance Zoological Society - Prestige Custom Builders - Claude Jayne Preston - Pure Alchemy Organic Salon - Rainbow Bingo - Rainier Golf & Country Club - Rainier Guest Services - Rainier Valley
Historical Society - Nancy Rawles - Rick Steves’ Europe Inc. - Rookies Sports Bar & Grill - Rossoe Energy Systems - Ramadan and Elizabeth Paul-Russell Loretta Russell - Salon Adidez - Patti Scott - Seattle Art Museum - Seattle Mariners - Seattle Police Department South Precinct - Seattle Rainier Lions Club
- Seattle Repertory Theatre - Seattle Seahawks - Seattle Shakespeare Company - Seattle Symphony - Seattle Theatre Group - Seattle Thunderbirds Hockey
Club - Seattle Tilth - SESSC Board Members - Valerie Searles - Judy Seth - Harold Shepherd - Shuttle Express - Jean Simpson - Small World Productions,
Inc. - Josie Smith - Snoqualmie Casino - Alex Souldancer - Sound Oil Company - Spectrum Dance Center - Georgia Spencer - Spinnaker Bay Brewing - Carissa Stax - Patricia Stonehocker - Studio East - Carolyn Sue-Green - Taproot Theatre Company - The Burke Museum of Natural History and Culture - The
Cheesecake Factory - The Chop House Inc. - Beryl Thompson - The Comedy Underground - Robert L.T. Thomas, Sr. - Tin Room - Tin Umbrella - Tom Douglas’ Dahlia Bakery - Trader Joe’s - Patricia Vazquez - Erica Vieira - Jean VelDyke - Watercress Vietnamese Bistro - R.G. Weissenbach - Wildhorse Resort
and Casino - Karen Wilkens - Peter Williams - Rachelle Wills - The Wing Luke Museum of the Asian Pacific American Experience - Wolf Haven International - Sash Woods - Woodland Park Zoo - World Spice Merchants - Yearby’s Hair Design - Dahlia Yee - Margaret Yellowwolf
21
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Just for Fun
Puzzle #1 — These words have had their vowels
Puzzle #2 — Take a crack at solving this Sudoku
removed. Can you replace the vowels to make some
vegetables?
puzzle. Difficulty - Very Easy.
CBBG
CCMBR
CRRT
CLFLWR
CRGTT
CLRC
5
9
4
1
The top's area is 240
square inches, the front's area is 300 square inches and
the end's area is 180 square inches. What are the dimensions of the box?
6
2
7
8
9
6
1
2
3
8
Puzzle #3 — I have a box.
3
5
9
6
6
1
8
2
3
1
4
7
1
9
2
5
8
7
Puzzle #4 — Using the BrainTracker grid below, how
2
many words can you find? Each word must contain the
central O and no letter can be used twice. However, the
letters do not have to be connected. Proper nouns are
not allowed. However, plurals are. Can you find the nineletter word?
240 in .
B
Excellent: 29 words. Good: 24 words. Average: 19 words.
A
C
180 in2.
2
300 in .
Answers on Page 18
22
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317
Happy Birthday SESSC Members!
Margaret Yellowwolf
Sue Combs
Earnestine Gloster
Harry M Hull
Diana Tobin
Toshio Tokunaga
Eli MG Dobrev
Carlton Ellis
Lucille Fortson
Johnny Ware
Paulina Russell
Cherie Sigrist
Dorothy Terrell
Lawan Bunnag
Katherine McCraney
Dean Sanders
Velma Henry
Sera Koharu
Patricia Doss
Harriet Wood
Helen Holtzclaw
Minnie Fields
Barbara Lezon
Annie Ellis
David C Bown
Anita Legsdin
Dahlia Yee
Linda Zahava
Patty Buckingham
Fumiko Hayashida
Fai Coffin
William Kelly
Andy Andersson
Lillie Sanders
Adalor Guib
Mell Fuller
Bertha Jacobson
23
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May Eng
Vaughnette Freeman
Yohko Matsumoto
Clara Kelly
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Southeast Seattle Senior Center
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Lorraine Sawyer
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Marvin Terry
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Florence Fardon
Miriam Oakes
Horice Bordelon
Margaret Cook
John Hardy
Masako Okazaki
Patricia Nelson
Dolly Tokunaga
Bertha Lewis
Alberta Nielsen
Catherine Smith
4655 S Holly St, Seattle, WA 98118
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206-722-0317
SESSC Lifetime Members
Ebon Ameen
Joanne Anderson
Marie Anderson
John Angelini
Nathaniel Armstrong
Momoye Asaba
Shirley Asher
Frank Austin
Rubymae Austin
Charles Bailey
Lewis Banchero
Pauline Barrette
Gisela Baxter
J. Pearl Beamon
Margaret Berre
Helen Bigley
Bonnie Bosworth
Conrad Bosworth
Annie Bowie
Marjorie Brown
Sybil Brown
Natalya Brusilovsky
Opal Bryant
Dorothy Byrne
Lula Camp
Gladys Carlson
Elinor Carter
Sidney Carter
Barbara Chamberlain
Norman Chamberlain
John Charles
Leouise Clanton
Fai Coffin
Florence Colacarro
Florence Coleman
Sue Combs
Rosa Cook
Ellen Coons
Rachel Covello
Magnolia Crutcher
Ida Darden
Annabelle Decuir
Louis DeFranco
Theresa DeFranco
Marion Dillard
Kathleen Dodd
Marie Donohoe
Ephraim Duell
Paul Dyson
Beulah Early
Kari Edlund
Ron Edlund
Lutisher Edmondson
June Edwards
Annie Ellis
Carlton Ellis
Agatha Emanuel
24
Kay Endo
Bill Eng
May Eng
Brian Fairchild
Evelyn Fairchild
Florence Fardon
Minnie Fields
Kathryn Fies
Irene Finch
Marlene Fisher
Julia Flynn
Sarah Forbes
Lucille Fortson
Eiko Frees
Ernest French
Sei Fujiwara
Leonard Garrett
Ouida Garrett
Martha Gilliam
Donnetta Gillum
Barbara Ginn
Willie Goldsmith
Gertie Goldson
Bernice Goudreau
Miriam Gourdine
Ursula Gramaje
Marina Gran
Maryetta Greaves
Dorothy Green
Alice Hardy
Alice Hayakawa
Fumiko Hayashida
O. Z. Heflin
Julia Mae Henderson
Soren Henderson
Amy Hirasawa
Hajime Hirata
Seawellow Holland
Doretha Holmes
Helen Holtzclaw
Akira Honda
Mary Honda
Clara Hubbard
Kathleen Hubbard
Annie Huguley
John Hungate
Lydia Hungate
Kachi Lilly Ikeda
Nobi Ishii
Octavia Jackson
Bertha Jacobson
Robert James
Roberta James
Roosevelt Jeffery
Cuba Johnson
Robert Jones
Della Jung
Southeast Seattle Senior Center
Herman Kan
Meriko Kardel
Keith Keil
Glenda-Sue Kennedy
Janice Nola Kesee
Shigeko Kikuchi
Shirley Kindred
Roy Kirita
Yone Kishida
Sera Koharu
Henry Kumasaka
Janice Kumasaka
Anne Latz
Robert Latz
Erika Lawson
Stanford Lawson
Vivian Laye
Doris Leonard
Lillian Levy
Bertha Lewis
Paul Lewis
Johannes Kwok Yan Liu
E. Gladys Lockhart
Cloteal Lollie
John Longfield
Genevieve Lord
Eugene Lux
Marilyn Lux
Jocelyn March
Frances Marcrander
Mary Martin
Dan Matsumoto
Yohko Matsumoto
Oscar Matthews
Katherine McCraney
Doris McDaniel
Maria L McDaniel
Jennie McDonald
Loretta McIver
Mary McVey
Joanne Mehus
Janice Melin
Joel Melin
Kris Mikami
Diane Miller
Mae Mitchell
Yoneko Mochizuki
Queen Molton
Modest Montgomery
Annabelle Morgan
Doris D. Morgan
Mary Mosley
Shelly Muir
Marianne Munro
Carol Nakanishi
Nicholas Nelson
Roseanne Nelson
Philomena Nessenbaum
Patricia Nord
Mildred Nornholm
Mary O'Brien
Frances Ogino
Itsumi Okazaki
Masako Okazaki
Helen Okura
Carlos Orpilla
Loretta Orpilla
Howard Ostrin
Ernestine Patterson
Barbara Peete
May Pendergrass
Anna Mae Petitt
Clayton Pitre
Bruce Rayl
Perlie Reese
Emma Ruth Render
Robert Ridder
Ruthe Ridder
Olga Roberts
Elsie Roscoe
Nathan Ross
Rebecca Ross
Jewell Russell
Paulina Russell
Melanie Sako
Dean Sanders
Ernestine Sanders
Lillie Sanders
Edward Saunders
Lorraine Sawyer
Allan Schurr
Aubrey Scott
Minnie Scott
Orene Scott
Patricia Scott
Judy Seth
Yoshiko Shiota
Marjorie Shrimplin
Cherie Sigrist
Venus Sims
Jean Sisson
Ervin Skov
Florita Skov
Esther Smith
Joseph Smith
Josie Smith
Norma Smoczyk
Georgia Spencer
Beatrice Steele
Patricia Stonehocker
Frances Stowell
Ellen Summers
Azile Swafford
John Swafford
4655 S Holly St, Seattle, WA 98118
Kenneth Taggart
Geneva Tanner
Mary Tanner
Robert Taylor
Dolores Teig
Charlene Thomas
Beryl Thompson
Henry Tianen
Marilyn Tilbury
Richard Tilbury
Lillian Titland
Rowena Tobias
Diana Tobin
Dolly Tokunaga
Toshio Tokunaga
Nancy Toliver
Lorraine Truitt
Herbert Tsuchiya
MaryJane Tsukamoto
Reva Twersky
Michael Ullman
Patricia Vazquez
Jean Veldyke
Arlen Walker
Euguenia Walls
Terry Ward
Johnny Ware
Ethel F Washington
Ruth Washington
Lucille Williams
Rosa Williams
Melva Lee Williamson
Anne Wing
Eleanor Wise
Albert Woo
Ann Wood
Harriet Wood
Ozeal Wrice
Dorothy Yamaguchi
Keiko Yamaguchi
Helen Yamamoto
Hung Yee
Margaret Yellowwolf
Nannie Young
206-722-0317
The Southeast Seattle Senior Center is a place
you can about and want to be there for older
adults for generations to come.
To learn about including the Southeast Seattle
Senior Center in your will, please contact:
Lynda A. Greene
Leaving a legacy gift to the senior center is one
way you can help this place bring love, care, and
25
Southeast Seattle Senior Center
206-722-0317
4655 S Holly St, Seattle, WA 98118
206-722-0317
SESSC Highlights
In the Season at the Holiday Bazaar
This year’s holiday bazaar was a hit with both the shoppers and the vendors. The Holiday Bazaar is one of the ways that Center members and
vendors in the community come together and sell a wide variety of handmade gifts and wares. Home-baked goodies, knitted and crocheted
items, custom made jewelry, Christmas and other holiday knick-knacks
were among the many items available for purchase.
Powerlifting Event
Giving Lip Service at
the Lifetime Members
Dinner
The SESSC Lifetime Members’ dinner
had a few new activities like a ring
toss station for wine and having a
lipsologist on site to give free readings to members from the impression
of their lips.
Lifetime Members having their lips read
The members also enjoyed an excellent dinner catered by Seasoned in
Seattle.
Mark Bryant, the SESSC’s Enhance Fitness
Site Coordinator and Bull Stewart, the owner of Columbia City Fitness, held a power
lifting tournament at the Southeast Seattle
Senior Center. Paula Houston, the CEO of
Senior Services, was also in attendance as a
judge.
Seattle Tilth Returns
Participants of all ages and from all walks of life came from all over the
state to compete. Many members and people in the neighborhood came
to support and observe the event, which was the first of its kind ever to
be held at our Center.
Laura Matter, the Program Coordinator for the Seattle Tilth’s Garden Hotline, taught a group of SESSC members and participants some of the
Seahawk Spirit Fridays
The SESSC members have found a way
to show their support the spectacular
Seattle Seahawks in their own way by
coming to their center in the Seahawk
gear. Do you have a jersey, or a hat, or
a T-shirt, or a scarf or other Seahawk
items? Then make sure to wear them
on Fridays when you visit the Center,
which will now be known as Seahawk Spirit Fridays.
26
Southeast Seattle Senior Center
basics of raising herbs. The group
planted various seeds into four-inch
pots to care for at home. Stay tuned
for future classes coming soon.
4655 S Holly St, Seattle, WA 98118
206-722-0317
Fresia’s Teaches and Displays Her Art at the SESSC
You must have noticed the beautiful art on the wall of
the Social Hall at SESSC. That is the work of Fresia Valdivia, or Fresia Libertad as she goes by.
Now we get to see her work, and what a treat it is!
Born with a passion for art, Fresia now has more than
25 year experience teaching children and adults art, using all kinds of materials, including paint, recycled paper, clay and cloth. Stop by and see the show – it will
be gone before you know it!
Fresia will be teaching her Learn to Paint Now! art class
in January and February 2015. No experience is necessary. All are welcome to learn. If learning how to paint
has been something you’ve always wanted to do, then
now is a perfect opportunity mark this off of your list.
A Snapshot of Fresia’s Art displayed in the Social Hall.
Rainier Beach H.S. Students
Share Their Christmas Spirit
Fresia (standing) teaching her art class in the social hall.
27
Southeast Seattle Senior Center
Students from the Rainier Beach High School
dropped by the Center
and sang a few Christmas Carols like, “The
Twelve Days of Christmas,” for the members
during lunch. They also showed off their dancing skills
and led the seniors in a conga line.
4655 S Holly St, Seattle, WA 98118
206-722-0317
Non-Profit Org.
U S Postage Paid
Permit 1622
Seattle, WA
4655 S. Holly St., Seattle, WA 98118
Change Service Requested
SESSC Birthday Lunch Dates
Date
Registration Deadline
Thursday, January 15th
Monday, January 12th
Thursday, February 19th
Monday, February 16th
Thursday, March 19th
Monday, March 16th
Time: 11:30am - 12:30pm
Cost: Free for SESSC Current Members with Birthdays in January, February and March.
A $3.00 Suggested donation for those 60+. All others must pay $6.00 Everyone must RSVP by the Monday before the Birthday Lunch
4873 Rainier Avenue South, Seattle, WA 98118 206-722-2200
Providers of our monthly birthday lunch floral arrangement
28
Southeast Seattle Senior Center
4655 S Holly St, Seattle, WA 98118
206-722-0317