January/February 2015 Letter Parks, Recreation and Cultural Arts Department Published for Members of the Lathrem Senior Center Meatless Monday Meal Monday, January 26 from 6:30 to 8 p.m. The Meatless Monday movement is growing in popularity across the country! Join Chef LeeAnne House, owner of HouseMade, as we learn how to make delicious meatless meals. The menu includes a Zucchini and Squash Noodle Salad, and Braised kale and mushroom pasta- perfect for your next meatless meal. Cost: $25/CIL member; $30/ resident; $35/non-resident. (121538A/AA) Inside this Issue Information............... 2-3 Social Programs............ 4 Enrichment Programs..... 5-6 Travel...................... 6-7 Calendar................... 8-9 Wellness Programs.... 10-12 Sports........................13 On-going Activities.......14 Outreach....................15 Contact the Staff..........16 George Washington, the Man Tuesday, February 10 at 1 p.m. Learn more about the life and legacy of George Washington, our first American President and one of the founding fathers of the United States. Join local historian, Sally Beals, for a fun and interesting look at George Washington’s childhood, ancestry and much more. Whether or not he really chopped down that cherry tree—WE cannot tell a lie—we will be celebrating his life with cherry pie! Cost: $2/CIL member; $4/ resident; $6/non-resident. (121544 A/AA) Fat Tuesday Party Tuesday, February 17 at 6:30 p.m. Let the good times roll, and indulge while you can! The fun starts at 6:30 p.m. with an extravaganza of decadent sweets. There will be plenty of desserts in all varieties and lots of chocolate flowing from our chocolate fountain. The Ivory Doghouse, 4-piece band, will certainly add to the fun with their lively Dixieland jazz music. Whether you like to sit back and tap your toes or get up and dance – anything goes on Fat Tuesday! Feel free to dress for the occasion if you have a Mardi Gras costume—a prize will be awarded for the best one! The cost is $10/CIL member; $12/resident; $14/non-resident. (121321 A/AA) EXCELLENCE — INNOVATION — POSITIVE EXPERIENCES I n f o r m at i o n Housing Rehab Program & NEW Smoke Detectors Grant Do you need to do a comprehensive update to your home? Do you have leaky plumbing, flaking paint, or flickering lights? Think you can’t afford to repair those items? If your home has problems, the City of Kettering may be able to help. You may qualify for the City of Kettering’s rehab program which offers low interest loans, deferred loans and grants to assist residents with rehabbing their home. To qualify you need to meet the income qualification (below) and have equity. We can also do a small project loan if you just want to make one update to the home such as new windows or an electrical upgrade. For those whose income is under 50% of AMI, you may qualify for an accessibility modification grant (must be medically necessary) or an emergency grant of up to $5,000. See the income chart below to see if you qualify. Grants have no repayment so you don’t need equity. NEW: The City of Kettering has a smoke detector grant program for qualifying households. We may be able to hardwire smoke detectors in your home (single family rental properties also qualify if the owner agrees to participate). The resident will need to have income less than 80% AMI. 50% Area Number of Persons (Indicate if Household) Median Income 1 2 3 4 5 $21,100 $24,100 $27,100 $30,100 $32,550 80% Area Median Income $33,700 $38,550 $43,350 $48,150 $52,000 We don’t check credit on any of our programs but we do look at your ability to pay back a loan if one is needed. We can help you complete your program application and we work with you every step of the way when dealing with contractors including writing specifications, drawing up the contract, managing the contractor and more. If any part of the Housing Rehab program intrigues you, we’d love to support you through the process. In some cases we can come to you. Please call Andria at 296-2441 ext. 4022 to get an application and program rules. The housing rehab program is looking forward to helping you age in place! 2 Do you want to register for programs while Lathrem is closed? You can sign up at the Kettering Recreation Complex front desk or call 296-2587. Kettering Mayor & Council Don Patterson, Mayor [email protected] .................299.5512 Bruce E. Duke, Vice Mayor, District 4 [email protected] .....................299.2259 Bill Lautar, At Large [email protected] ........................689.2205 Amy Schrimpf, At Large [email protected] .................429.3896 Robert Scott, District 1 [email protected] ........................776.2315 Joseph D. Wanamaker, District 2 [email protected] ...............296.1712 Tony Klepacz, District 3 [email protected] ..................435.9830 Mark Schwieterman, City Manager [email protected] ........296.2412 Steven Bergstresser, Assistant City Manager [email protected] ..........296.2412 Council Office Phone Number: 296.2416 Council Email: [email protected] Kettering Home Page: www.ketteringoh.org I n f o r m at i o n New Member Social Thursday, January 22 at 10 a.m. If you are a new member or thinking of joining Lathrem Senior Center, mark your calendar for January 22. Meet staff members and volunteers, learn how to sign up for programs, and where all the groups and activities are held. This informational time is just for you to get better acquainted. Introductions, presentation, a tour, and light refreshments will be included. Please call Lathrem at 296-2480 to reserve your space as our guest. (121322 A) Inclement Weather Policy Kettering Parks, Recreation and Cultural Arts Department (PRCA) will make decisions based on the severity of driving and weather conditions along with its ability to keep the sidewalks and parking lots in good condition. In the event of inclement weather conditions, PRCA may cancel programs/activities/special events, dropin activities and/or close facilities based on the severity of the situation. Lathrem Senior Center and Kettering Recreation Complex are included in this policy. In the event of severe snow and/or ice on Monday thru Friday, a decision to cancel programs and/ or close the facilities will be made by 4:30 a.m. Should the inclement weather be throughout the day, a decision will be made by 2 p.m. as to whether or not to conduct programs that begin at 3 p.m. or later. Please call the Inclement Weather Hotline if you are looking for up-to-date information at 296-3282. Travel Preview Wednesday, January 28 at 1:30 p.m. Join us for Lathrem Senior Center and Joy Tour & Travel Travel Preview on Wednesday, January 28, at 1:30 p.m. Greg and Joyce Wingham of Joy Tour and Travel will be on hand to present the fabulous trips that will be offered in 2015. You won’t want to miss this informative presentation. (121190 A) Income Tax Assistance The AARP’s Tax Counseling for the Elderly (TCE) program will be offered at Lathrem Senior Center once again this year. Trained volunteers will assist in the filing of basic 2014 tax returns. Appointments are limited to one hour per client, so no complicated returns will be completed. The service is free and open to those 60 years and older or those on limited incomes. Appointments are available weekdays, February 3 through April 15, 2015. We will begin scheduling appointments after January 16 and calls will be taken from noon to 8 p.m. Call 296-2480 to schedule an appointment. Important guidelines of the program: • Volunteers will prepare basic forms including the following: 1040EZ, 1040A with Schedules 1, 2, 3 and EIC; 1040 with Schedules A, B, C-EZ, D, EIC, R and SE; 1040-V; 1040-ES. • Volunteers are not trained to handle partnerships, income from rental property, or businesses. • Please bring the following to your appointment: relevant paperwork for your 2014 taxes and a copy of your 2013 tax return. It’s Tax Season Again! Our very own AARP tax preparer, Bob Ellis, will present a two-part series to get us ready for the tax season. Sign up for one or both sessions. Save your questions for the second session and Bob will provide you with all the answers. Both seminars are free, but registration is required. Getting Your Papers in Order—What are the changes—Friday, January 16, from 10:30 a.m. to noon (121517 A) Ways to Save on Your Taxes and Ask the Preparer—Friday, January 23, from 10:30 a.m. to noon (121517 B) Lathrem Senior Center Holiday Hours Lathrem will be closed through January 11, re-opening on January 12 due to the floor refinishing in the program centers. Additional closings are listed below: January 19 – MLK Jr Day February 16 – Presidents’ Day 3 Social Out & About During the winter months of January, February, and March, Tasty Tours will only include lunches. We will resume Tasty Tour Dinners in April. January Tasty Tour Lunch: Scrambler Marie’s Bunco Interest? We’ve had requests to get a Bunco group together at Lathrem. Bunco has actually been around for a long time, but has gained significant popularity in the last decade. It’s a social dice game involving 100% luck and fun and no skill. Anyone interested in playing this fun, popular game, please call Melissa at 296-2480, ext. 4727. Tuesday, January 27 Leave Lathrem at 11 a.m., return approx. 2 p.m. Scrambler Marie’s is known for their many unique breakfast creations along with traditional favorites like bottomless French toast and pancakes. They also have a delicious lunch menu including specialty salads, burgers, and sandwiches. The cost includes transportation and escort—lunch cost is on your own: $10/ CIL member; $12/resident; $14/non-resident. (121311 A/AA) February Tasty Tour Lunch: El Meson Tuesday, February 24 Leave Lathrem at 11 a.m., return approx. 2 p.m. Exciting Spanish cuisine is on the menu at this unique restaurant. They have more than just tapas though—delicious salads, sandwiches, and chicken, beef, or seafood entrees are also available. Cost includes transportation and escort: $10/CIL member; $12/resident; $14/ non-resident. (121311 B/BB) Guys and Dolls Thursday, March 26 Leave Lathrem at 6 p.m., return approx. 10:30 p.m. Deadline to register is February 15. Bustling with gamblers, gangsters, and sassy showgirls, Guys and Dolls celebrates Broadway’s golden era. Set in Damon Runyon’s mythical New York City, the charmingly oddball romantic comedy Guys and Dolls (considered by many to be the perfect musical comedy) soars with the spirit of Broadway as it introduces us to a cast of vivid characters who have become musical comedy legends! The show takes place in the Kuss Auditorium through the Springfield Arts Council. The cost includes ticket, transportation, and group escort: $60/CIL member; $65/ resident; $70/non-resident. (521151 K/KK) 4 Lathrem Craft Groups The Lathrem Crafters will resume their Friday meetings, January 16, from 9:30 to 11:30 a.m. Most items created are sold throughout the year and also at the annual Arts & Crafts Show to benefit the Kettering Parks Foundation. All crafters are welcome! They’re always looking for new ideas! The Crooked Hookers meet the second and fourth Thursdays at 6:30 p.m. They crochet, knit and loom; anyone who is interested is welcome to join. They create items for the Parks Foundation, as well as other service organizations. 2014 Holiday Arts & Crafts Show Special Thanks! We would like to thank everyone who gave of their time and talents in our Annual Holiday Arts & Crafts Show. The day was a huge success with over 1,000 shoppers from the community browsing through our facility. Lathrem took over the lobby with baked goods for the bake sale and craft tables selling unique creations made by the Lathrem Crafters and our crochet group, the Crooked Hookers. Proceeds from these sales go the Kettering Parks Foundation, and this year we were able to donate over $800. This would not have been possible without the help and creativity of our members who volunteered their time to make items for the show, work the tables during the show, and all of the other “behind-thescenes” work that goes into an event like this. Thank you all! Enrichment Cooking Classes Soup-er Ideas Thursday, January 22 at 6:30 p.m. Let’s talk soup! The very-popular Miami Valley Spice Traders is back for another tasty class. Join the spice professionals for this flavorful evening of soup recipes, prep tips, wonderful tastes, and so much more. We will talk soup and stews, from start to finish and you are welcome to bring your own recipes, ideas, tips and tricks. Cost: $6/CIL member; $8/resident; $10/nonresident. (121525 A/AA) Cooking for One Wednesday, February 25 at 6:30 p.m. We all know that it is hard to cook for one, or even two, without having a ton of leftovers. Join Chef Dominic for this informative class and learn how to adjust recipes to fit smaller servings. Cost: $15/CIL member; $20/resident; $25/ non-resident. (121523 A/AA) Tea Tasting Thursday, February 26 at 6:30 p.m. Calling all steepsters (tea-drinkers) or fans of hot drinks! Do you know that an excellent cup of tea requires only four simple things? Find out this answer and more when Miami Valley Spice Traders returns to teach the brewing basics for a great cup of tea. A variety of tea will be brewed and sampled. Cost: $6/CIL member; $8/resident; $10/non-resident. (121526 A/AA) Knitting 101: The Basics Wednesdays, January 7 – 14 at 6:30 p.m. OR Saturdays, February 21 – 28 at 10 a.m. Learning the basics of knitting is easier than you think! In this class you will find yourself creating a simple and colorful scarf in no time with this pressure-free environment. You will learn techniques to easily build on as you go. There are two basic stitches, knitting and purling, with which you can create anything with a little practice. Class size is limited to offer more one-on-one help. Cost: $25/CIL member; $30/resident; $35/nonresident. A $20 material fee is due to instructor at first class. (121521 A/AA or 121521 B/BB) Age in Place Tuesday, January 13 at 1 p.m. Join Allen Nelson, Senior Transition Specialist with Next Step Senior Transition, as he shares strategies for seniors and their families on how to downsize and relocate. He will cover such topics as: • How to age in place and be safe which allows you to stay in your home longer. • Best time to downsize, what to keep and best way to organize it. • Auctions and estate sales-The pluses and minuses to both. • How a transition specialist differs from a moving company • And much, much more. If you’re thinking about downsizing or relocating in the future this will be a great place to start. Cost: $2/CIL member; $4/resident; $6/nonresident. (121507 A/AA) Cremation College Tuesday, January 20 at 1 p.m. FREE! Join Eric Watne from David Cemetery and learn everything you wanted to know about cremation but were afraid to ask. Learn the history of modern cremation and the cremation process. Get answers to some common concerns. Is cremation for me? How does my religion affect my choice of cremation? What are my options with cremation? Learn about the emotional and economic impact of cremation. Cost: Free for CIL members; $2/ resident; $4/non-resident. (121513 A/AA) Introduction to Windows 8 Wednesday, January 21 from 2 to 4 p.m. OR from 6 to 8 p.m. Join us and see how Windows 8 has changed some things! Learn the new features and how to move around in this new windows operating system. Learn how to get to and open the files you save as well as where other things are located. How to close programs and windows when you are done using them will also be covered. Lastly learn how to shut down the computer and turn it off. Cost: $30/CIL member; $35/resident; $40/nonresident. (121535 A/AA 2 p.m. class or 121535 B/BB 6 p.m. class) 5 Enrichment The Organized Office The Tale of Two Benefits If your New Year’s Resolution included the word ‘organize’ then this is the class for you! Turn your office into a productive oasis instead of a stressful, clutter-strewn mess. Learn strategies to keep your office organized and well tuned. You will learn what five key questions to ask when deciding what to keep, how to apply the Take 2 Rule for immediate results, how to get caught up on your reading material and much more. Learn how to organize your office and keep it functional and efficient at all times. Cost: $30/CIL member; $35/resident; $40/non-resident. (121505 A/AA) Join Caring Avenues as they bring experts for a special discussion for Veterans and NonVeterans which will include an overview of Veteran’s Benefits, an overview of Medicaid and a explanation of how it is important to plan for both. An overview on what must have legal documents you need to have access to. Time will be available for questions and answers. Cost: Free for CIL members; $2/resident; $4/non-resident. (121509 A/AA) Wednesday, January 21 from 6:30 to 8:30 p.m. Smart Investing: Recognizing Scams Tuesday, February 3 at 1 p.m. FREE! The Center for Business and Consumer Ethics, an arm of your Better Business Bureau has teamed up with the Financial Industry Regulatory Authority Investor Education Foundation to present a smart investing class for you. Investment offers often don’t look like the neatly packaged portfolios that we may think. An investment could simply be the purchase of a product. Seniors are especially vulnerable to financial scams, and smart investing is a program that provides tools and information to help you better protect and manage your money. It provides information about financial scams, investment fraud, red flags to be aware of, risk factors of victims and strategies to protect you. Cost: Free for CIL members; $2/resident; $4/ non-resident. (121533 A/AA) Thursday, February 5 at 2 p.m. FREE! Downsizing Your Home with Style Wednesday, February 11 from 6 to 8 p.m. Whether downsizing or simply looking for helpful tips and hints to make the most of what you already have in your home, you will benefit from this class. Learn the downsizing packing essentials, common decorating mistakes, storage solutions, multifunctional and camouflage strategies, “living small” tactics and much more. Cost: $6/ CIL member; $10/resident; $15/non-resident. (121516 A/AA) T r av e l GET AWAY FOR THE DAY! Register now for these great day trips! Registration forms available at Lathrem or by calling JOY TOUR & TRAVEL at 800-875-4569. Please call for descriptive flyers on any trip that you are interested in. Wednesday, March 25, 2015 Bonnie & Clyde at Derby Dinner Playhouse Wednesday, April 22, 2015 Covered Bridges 6 May TBA – Churchill Downs Wednesday, June 3, 2015 The Wilds Wednesday, July 8, 2015 Indiana Amish Tuesday, July 21, 2015 Spirit of Jefferson Thursday, August 13, 2015 Dine Around T r av e l Questions about a trip? One of your JOY TOUR & TRAVEL representatives will be at Lathrem Senior Center to assist you with trip selection and answer questions between the hours of 10 a.m. and 1 p.m., on the days listed below: Thursday, January 22 • Thursday, February 5 • Tuesday, February 19 You can always reach JOY TOUR & TRAVEL at 800-875-4569 or 513-777-8221. All prices are double occupancy. Romantic Rhine River Cruise April 10 – 20, 2015 cruise only from $2,799 There is no better way to experience the Rhine and Mosel Rivers than by cruising through the heart of central Europe aboard our exclusively chartered brand new, river ship. Delight in this Tulip Time on the Romantic Rhine and Mosel River Cruise! Your river cruise includes 7 night’s cabin accommodations aboard the MV Emerald Sky, 2 night’s hotel accommodations in Lucerne, an Amsterdam narrated canal cruise, excursion to Keukenhof Gardens with spring color, walking excursions in Cochem, Boppard, Rudesheim, Strasbourg and Lucerne, on-board entertainment, insightful Rhine River history presentations, all meals and wine with dinner, port charges and professional tour directors. Virginia Military Tattoo & Outer Banks April 21 – 27, 2015 from $1,347 Join us for this fun filled tour of Virginia and North Carolina. First, head to Virginia Beach with some fun along the way. Your hotel will be right on the Chesapeake Bay. Visit the largest Naval Base in the world, Naval Base Norfolk, enjoy a riding tour of Norfolk, take a Hampton Roads harbor cruise, and get ready for the Virginia Military Tattoo. You will have premium seats for this unique event which is a ceremonial performance of military music by massed bands and is the largest show of its kind in the United States. Enjoy the spring flowers of the Norfolk Botanical Gardens, visit the Wright Brothers National Memorial, see a “green” pier, stroll through the majestic Elizabethan Gardens and Fort Raleigh National Historic Site. Tour Includes: Motor coach transportation, 10 meals, 6 night’s accommodations, admissions to all included attractions, taxes and gratuities on meals and accommodations and a JOY TOUR Director. Washington D.C. Embassy Tour April 30 – May 3, 2015 from $998 What a wonderful way to see the world without leaving the United States! You will get all the must-see attractions in DC as you tour several monuments and memorials including the Washington, WWII, Iwo Jima, FDR, MLK, Lincoln, Korean, Vietnam and take a step back in time as we tour George Washington’s Mt. Vernon with lunch at the Mt. Vernon Inn. You will have time to choose which Smithsonian Museum you want to visit. There will be shuttles to the embassies and a night riding tour of the illuminated monuments. Tour includes: Motor coach transportation, 3 night’s accommodations, 9 meals, all the touring listed, taxes and gratuities on meals and accommodations, baggage handling and a JOY TOUR Director. Mystery Trip – Up in the Air May 18 – 20, 2015 from $579 Join JOY for another fun mystery tour and try to guess where we are going. We promise that you will have fun and enjoy the food and attractions. Tour includes: Motor coach transportation, 2 night’s accommodations, 6 meals, local docents and guides with admissions, baggage handling and a JOY TOUR Director. Soaring Eagle Casino Resort June 10 – 12, 2015 from $299 Soaring Eagle Casino & Resort is a player’s paradise where you can experience Certified Hot™ gaming action and Four Diamond luxury. Enjoy the fitness center, spa center, or the free form swimming pool, as well as the 24/7 casino. Tour includes: Motor coach transportation, 2 night’s accommodations, $60 premium play, $40 dining gift card, taxes on hotel, luggage handling and JOY TOUR Director. 7 January / Februar Activities listed below occur weekly unless otherwise noted. Items in bold are registered progr M o n d ay T u es d ay 8:30 a.m. Drop-in Short Tennis 8:30 a.m. Drop-in Volleyball 8:30 a.m. Drop-in Short Tennis 8:30 a.m. Drop-in Basketball 8:30 a.m. Gentle Stretch Yoga (1/13–2/17) 8:30 a.m. Drop-in Basketball 9 a.m. Duplicate Bridge 9 a.m. AM Exercise 8:30 a.m. Drop-in Shuffleboard 9 a.m. AM Exercise 9 a.m. Bridge 9:30 a.m. Quilting (Polen Farm) 10 a.m. Stretch & Move 11 a.m. Lengthen & Strengthen Noon Daily Luncheon 1 p.m. Brain Fitness (1/26) 1 p.m. Preventing Heart Disease (2/9) 1 p.m. Cornhole* 1 p.m. Bid Euchre 1 p.m. Cribbage 1 p.m. Euchre 5:30 p.m. Strength Training 5:30 p.m. Canadian Bid Euchre 6:30 p.m. PM Exercise 6:30 p.m. Meatless Monday (1/26) 11 a.m. Blood Pressure Only Screens (1/13, 2/3) 11 a.m. to 1 p.m. BP/BS Screenings (1/20, 2/17) 11 a.m. Osteoporosis Screens (Kettering Medical Center) (1/13) 11 a.m. 10-Minute Heart Check (Kettering Medical Center) (2/3) 8:30 a.m. Drop-in Shuffleboard 9:15 a.m. Bowling (Woodman Lanes) 10 a.m. Stretch & Move (Chair) 11 a.m. to 1 p.m. BP/BS Screenings (1/28, 2/25) Noon Daily Luncheon 1 p.m. Cornhole* 11 a.m. Tasty Tour Lunch (1/27, 2/24) 1 p.m. Bingo 11 a.m. Water Protection (1/13) 1 p.m. Hand and Foot Noon Daily Luncheon 1 p.m. Scrabble 1 p.m. Age in Place (1/13) 1:30 p.m. Fitbeat (2/25) 1 p.m. Cremation College (1/20) 2 p.m. Windows 8 (1/21) 1 p.m. Investment Scams (2/3) 5:30 p.m. Strength Training 1 p.m. Meet George Washington (2/10) 5:30 p.m. Canadian Bid Euchre 1 p.m. Creative Writing (1/20, 2/10) 1 p.m. Red Cross (2/10) 1 p.m. Take Charge of Your Health (2/17) 1 p.m. Computer Help 1 p.m. 500 1 p.m. Cribbage 6 p.m. Windows 8 (1/21) 6 p.m. Downsizing Decorating (2/11) 6:30 p.m. Cooking For One (2/25) 6:30 p.m. Knitting 101 (1/7, 1/14) 1 p.m. Bridge 6:30 p.m. Organized Office (1/21) 1 p.m. Canasta 6:30 p.m. PM Exercise 6 p.m. Wild Pinochle 6:30 p.m. Fat Tuesday Party (2/17) The gym is available to seniors Monday through Friday from 8:30 to 11 a.m. and Saturday from 8:30 to 10:30 a.m. Seniors are required to show their I.D. card prior to attending drop-in gym time. Items in bold are registered programs. 8 W e d n es d ay ry 2015 C a l e n d a r rams. T h u r s d ay F r i d ay 8:30 a.m. Drop-in Volleyball 8:30 a.m. Drop-in Short Tennis 8:30 a.m. Gentle Stretch Yoga (1/15–2/19) 8:30 a.m. Drop-in Basketball 9 a.m. Health Screens (1/15, 2/19) 10 a.m. Stretch & Move (Chair) 10 a.m. New Member Social (1/22) 11 a.m. BP/BS Screenings (1/15, 2/12) 11 a.m. Lengthen & Strengthen Noon Daily Luncheon 1 p.m. Shingles Vaccine (2/12) 1 p.m. Bridge 1 p.m. Double Deck Pinochle 1 p.m. Pinochle 8:30 a.m. Drop-in Shuffleboard 9 a.m. AM Exercise 9:30 a.m. Lady Crafters (resume 1/16) 9:30 a.m. Show Choir (Christ UM) 10:30 a.m. Eat this not that (2/27) Noon Daily Luncheon S at u r d ay 8:30 a.m. Drop-in Volleyball (KRC) 10 a.m. Knitting 101 (2/21, 2/28) S u n d ay 1 p.m. Double Deck Pinochle 1 p.m. Euchre 1 p.m. Ebola Presentation (1/23) 1 p.m. Bridge 1 p.m. Double Deck Pinochle Call the Bocce Group Coordinator, Jackie Luther, at 293-7809 by noon on Wednesday to reserve your spot. Group needs six players for the court to be set up. 1:30 p.m. Bocce 2 p.m. Tale of 2 Benefits (2/5) 5:30 p.m. Strength Training 6 p.m. Euchre 6:30 p.m. PM Exercise 6:30 p.m. Crochet Group (2nd & 4th Thursdays) Lathrem Senior Center Holiday Hours 6:30 p.m. Soup-er Ideas (1/22) Lathrem will be closed through January 11, re-opening on January 12 due to the floor refinishing in the program centers. Additional closings are listed below: January 19 – MLK Jr Day February 16 – Presidents' Day 6:30 p.m. Tea Tasting (2/26) January S M T W TH F S 123 45678910 11121314151617 18192021222324 25262728293031 February S M T W TH F S 1234567 8 9 1011121314 15161718192021 22232425262728 9 W e l l n ess Gentle Stretch Yoga Tuesdays, Jan. 13 – Feb. 17 (111355 A/AA) Thursdays, Jan. 15 – Feb. 19 (111355 B/BB) Tuesdays, March 3 – April 7 (111355 C/CC) Thursdays, March 5 – April 9 (111355 D/DD) from 8:30 to 9:45 a.m. Take a yoga class designed for the senior adult and beginning yoga participant. Instructor Kim Zehnder has developed a combination yoga and gentle stretch class, providing many benefits such as stress reduction, relaxation, improvement in balance and flexibility. Deadline for registration is six days prior to the start date. Cost: $35/CIL member; $40/resident; $45/non-resident. Water, Water Everywhere? FREE! Source Water Protection Program Public Health Department Tuesday, January 13 11 a.m. to Noon The Miami Valley is blessed with an abundant supply of groundwater for drinking and other uses. However, it is vulnerable to chemical pollution from current and past activities. Join us on January 13 to hear Kenton Domer-Shank with Public Health – Dayton & Montgomery County discuss the Source Water Protection Program, a local partnership working to protect this vital area resource. Call 296-2480 to register. Cost: Free for CIL members; $2/resident; $4/non-resident. (121700 A/B) Osteoporosis Screening Tuesday, January 13 from 11 a.m. to 1 p.m. This screening will determine bone loss without using radiation. A Kettering Health Network registered nurse will administer this simple test that takes less than five minutes. Results are immediate and counseling is provided. Cost: $5 for Years Ahead member; all others $10. To register, please call 558-3988. Prices and availability are subject to change without prior notification. Health Screenings Thursday, January 15 and February 19 from 9 a.m. to Noon at Lathrem Cholesterol, blood pressure, body mass index, and take home colon test screenings. Must be 60 years of age. Cost: Nominal donation based on income. Call Unified Health Solutions for an appointment at 220-6605. 10 Blood Pressure Screenings Stop by the Lathrem Senior Center lobby for complimentary blood pressure screenings on the following dates: DateTime Provider Tues., Jan. 13 11 a.m. – 1 p.m. Kettering Health & Tues., Feb. 3 Network Blood Sugar/Blood Pressure Screenings DateTime Provider Tues., Jan. 20 11 a.m. – 1 p.m. Arcadia Home Health & Tues., Feb. 17 and Staffing Wed., Jan. 28 11 a.m. – 1 p.m. Lincoln Park Manor/ & Wed., Feb. 25 Senior Independence Thurs., Jan. 15 Noon – 1 p.m. & Thurs., Feb. 12 What is Ebola? Forest View Center FREE! Friday, January 23 from 1 to 2 p.m. Public Health Department, Montgomery County Public Health-Dayton & Montgomery County will be providing and overview on Ebola and how we are prepared to deal with it in the local area. The training will provide you the opportunity to ask questions and lessen concerns you may have on Ebola. The training presentation will run roughly forty minutes with twenty minutes devoted for question and answer. Call 296-2480 to register. Cost: Free for CIL members; $2/resident; $4/ non-resident. (121704 A/B) Mental Strength & Brain Fitness: Fact or Fiction FREE Interim Healthcare Monday, January 26 from 1 to 2 p.m. ! Are the ideas of brain fitness or increasing mental "strength” a perceived need of baby boomers to avoid what they believe is the inevitable mental deterioration associated with age, or are these ideas truly based on science? Join us to find out the answers to this question. Call 296-2480 to register. Cost: Free for CIL members; $2/ resident; $4/non-resident. (121703 A/B) W e l l n ess 10-Minute Heart Check FREE! Tuesday, February 3 from 11 to 1 p.m. In support of Heart Health Month, the Kettering Health Network will be providing a 10-minute heart risk assessment (BP, pulse, BMI, O2 saturation) for members. No appointment is necessary. Tips for Caring for Your Heart and Preventing Heart Disease FR Interim Healthcare Monday, February 9 from 1 to 2 p.m. EE! February is Heart Health Month, which is dedicated to caring for our hearts and preventing heart disease. As we age there are many diseases and conditions that affect our hearts and we want you to learn how to recognize if you are having problems with heart disease and how to help control any heart disease you may have. We hope this educational program will guide you on the path to preventing complications and managing heart disease and to living a happy, healthy life. Call 2962480 to register. Cost: Free for CIL members; $2/ resident; $4/non-resident. (121705 A/B) Staying Healthy By Helping Others American Red Cross Tuesday, February 10 from 11 a.m. to Noon FREE! Stay healthy and active through volunteering. Come learn about the remarkable 130 year history and current activities of your local American Red Cross. This humanitarian organization mobilizes the power of volunteers and the generosity of donors to prevent and alleviate human suffering in the face of emergencies. Find out how you can help. Cost: Free for CIL members; $2/resident; $4/non-resident. (121701 A/B) What is the Shingles Vaccine? Licensed Pharmacist from FREE! Kettering Health Network Thursday, February 12 from 11 a.m. to Noon Do you have questions about the shingles vaccine? A Licensed Pharmacist from Kettering Health Network would be glad to answer any questions and/or concerns you may have! We will have an open discussion so please come with any questions! Call 296-2480 to register. Free for CIL members; $2/resident; $4/non-resident. (121723 A/B) Only You Can Take Charge of Your Health! F REE! Gateway Health Tuesday, February 17 from 1 to 2 p.m. Learn how to better understand your healthcare provider. We will discuss what to do before and what to do while visiting the doctor, health facility or pharmacist. As well, what to ask your healthcare provider and what you might do after the visit. Remember, your doctor, health facility and pharmacist are here for YOU! Call 296-2480 to register. Cost: Free for CIL members; $2/ resident; $4/non-resident. (121711 A/B) Fitbeat FREE! Wednesday, February 25 at 1:30 p.m. Back by popular demand! Bethany Village and Graceworks Lutheran Services are again providing this fun class to Lathrem members. Fitbeat is a spin-off of the popular exercise program Drums Alive. The program utilizes drumsticks to drum on exercise balls to a pre-set music playlist that is choreographed and led by an instructor. And no worries, there is no need for a musical or athletic background, all this is needed is the desire to have fun and let loose! Liz Crombie, licensed music therapist at Bethany Lutheran Village, will be leading this class. The class has a maximum of 20 individuals. This is a members only program. (121717 A) Eat This, Not That FREE! Brookdale Senior Living Friday, February 27 from 10:30 to 11:30 a.m. As we wrap up Heart Health Month, let’s take a look at some of the foods we eat! Join us for “Eat This, Not That” as we pair up some of our favorite foods against each other! Learn some tips for snacking healthier and replacing higher fat foods with some heart healthier ones. Refreshments will be provided. Cost: Free for CIL members; $2/ resident; $4/non-resident. (121702 A/B) 11 W e l l n ess Drop-in Exercise Classes at Lathrem Senior Center TitleDay & Time Who Can Attend?Cost A.M. Exercise M/W/F 9 - 9:55 a.m. Lathrem pass holders Aerobic conditioning, flexibility and strength exercises; medium fitness level. $2 Lathrem member $3/resident and $5/non-resident Stretch & Move (Chair) M/W/Th 10 - 10:50 a.m. 45+ years old Good for beginners; low to medium fitness level; focus is strength and flexibility. $2 Lathrem member $3/resident and $5/non-resident Lengthen & Strengthen M/Th 11 - 11:50 a.m. 45+ years old Advanced class on strength and flexibility using weights, bands, chair and floor. $2 Lathrem member $3/resident and $5/non-resident Strength Training M/W/Th 5:30 - 6:30 p.m. 45+ years old Strength exercises using weights and bands; medium fitness level. $2 Lathrem member $3/resident and $5/non-resident P.M. Exercise M/W/Th 6:30 - 7:30 p.m. 45+ years old Aerobic conditioning, flexibility and strength exercises; medium fitness level. $2 Lathrem member $3/resident and $5/non-resident Payment Option: If you have a current Lathrem Membership pass, you are eligible to purchase a Lathrem Exercise pass. The Lathrem Exercise pass costs $45 and allows you to attend the above classes at no additional fee. Note: Please consult your physician before beginning any exercise program. Veteran celebration with Crossroads Hospice 12 Sports Billiards Champions Congratulations to Jim Choate, first place and Tom Roebush, second place winners in the October Billiards Tournaments. Congratulations to Jim Speck, first place and Shelby Stamper, second place winners in the November Billiards Tournament. Tournaments will be held every Monday at 12:30 p.m. with the final playoff game on the last Monday of each month. To participate you must sign up in advance. All members are welcome to participate at no cost and nonmembers can participate for a $2 guest fee. Richard Sheehan Shuffleboard Tournament The Annual Shuffleboard Tournament was held this year on October 20 and October 22. We had 14 participates for the Singles Tournament. Congratulations to David L. Cramer won first place, Lloyd Smith was second, Jim Rakestraw was third and Jan Rakestraw was fourth. The Doubles Tournament was held on Monday, October 20 and had 12 participants. Congratulations to Lloyd Smith and Vinny Burchet, winners of the event with a perfect 3-0 record. Ida Smith and David L. Cramer were second with a 2-1 win/loss record. Jan and Jim Rakestraw tied with Kaaren Dunlap and Rick Curp for third. The winners of the events will have their names engraved on the Richard Sheehan trophy displayed in the Lathrem Center. Drop-in Schedule Basketball (KRC Gym) Short Tennis (KRC Gym) Billiards (CIL Billiards Rm) Bocce (Conf. Room 1-2) Shuffleboard (Multipurpose Rm) Bowling (Woodman Lanes) Volleyball (KRC Gym) Cornhole/Table Tennis (Multipurpose Rm) M/W/F 8:30 – 11 a.m. M/W/F 8:30 – 11 a.m. Anytime Lathrem is open. Th 1:30 – 3:30 p.m. M/W/F 8:30 – 11 a.m. W 9:15 a.m. $7 for 3 games T/Th 8:30 – 11 a.m. Sat 8:30 –10:30 a.m. M/W 1 – 2:30 p.m. Golf League Planning Meetings Golf is a great way to exercise and meet some new people. We have two mixed golf leagues for our CIL members. The panning meetings provide an opportunity to meet fellow players, receive a registration packet, learn details about the league and provide suggestions for the season. Independent golfers are welcome, foursomes can be established upon registration. Please register early; the deadline is Monday, April 6. Rollandia League: Tuesday, March 3 at 10:30 a.m. Community Golf League: Thursday, March 5 at 10:30 a.m. Schedules and league details are available at the CIL front desk. Must be a member of Lathrem. Rollandia League: Tuesday mornings from April 21 – September 8. League Fee is $32. To register, please call 296-2480. (221700 A) Community Golf League: Thursday mornings from April 23 – September 10. League fee is $38. To register, please call 296-2480. (221714 A) Cycle Paths Planning Meeting Thursday, March 12 at 10 a.m. The CIL cycling meeting includes developing a schedule, weekly captains and reviewing CIL Cycling guidelines and safety measures. All interested members are welcome to attend this meeting at Lathrem. 13 O n -G o i n g A c t i v i t ies Cards & Games Weekly Activities Activity DayTime Daily Luncheon M-F Noon Sign up 10 a.m. to noon the day before. Provided by Senior Resource Connection Location Lathrem $2 donation Performing Group Practice Joyful Musicians Th 10:30 a.m. – Noon Lathrem A stringed array of players performing and singing a variety of music from the 40's, 50's, and more. This group welcomes anyone who plays a soft sound instrument or just enjoys singing. Show Choir F 9:30 – 11 a.m. Christ UM Church A dazzling vocal ensemble for anyone who enjoys singing. Arts & Crafts Quilting Group M 9:45 – 11:30 a.m. Polen Farm Lady Crafters 9:30 – 11:30 a.m. Lathrem Create beautiful heirlooms. New seamstresses welcome. F Create homemade items for the Annual Arts & Crafts Show or enjoy working on personal items in a creative social environment. Donations of craft supplies are appreciated. Please bring any craft donations to the Lathrem front desk. Group resumes January 16. Education Computer Help T 1 – 3 p.m. Lathrem Library Volunteer-led individual instruction for computer and digital cameras. Members only, no cost. Monthly Activities Creative Writing Group — Meets the third Tuesday of the month, 1 to 3 p.m. at Lathrem Senior Center. Professor Joe Law of Wright State University mentors this group. This is a drop-in program; no advance sign-up required. Crochet Group “Crooked Hookers” — Meets the second and fourth Thursday of the month at 6:30 p.m. in the Lathrem Library. Garden Club — Meets the third Wednesday of the month at 1 p.m. This group welcomes anyone interested in gardening. This group is on break until March. 14 500 Tues. 1 – 4 p.m. Bid Euchre Mon. 1 – 4 p.m. Bingo Wed. 1 – 3:30 p.m. Bridge Mon. T/Th/F 9 a.m. – Noon 1 – 4 p.m. Canadian Bid Euchre Mon./Wed. 5:30 – 8 p.m. Canasta Tues. 1 – 4 p.m. Cribbage Mon./Wed. 1 – 4 p.m. Double Deck Pinochle Sun./Th/F 1 – 4 p.m. Duplicate Bridge Tues. 9 a.m. – 1:15 p.m. Euchre Mon. Thurs. 1 – 4 p.m. 6 – 8:30 p.m. Hand & Foot Wed. 1 – 4 p.m. Pinochle Thurs. 1 – 4 p.m. Scrabble Wed. 1 – 4 p.m. Wild Pinochle Tues. 6 – 8:30 p.m. Outreach Programs Located at Town & Country Shopping Center One Stop Shopping for Senior Services Monday Tuesday Wednesday Thursday Friday A Partnership of the City of Kettering, Kettering Medical Center, Unified Health Solutions and Oaks of West Kettering Phone: 937-296-3330 Open Monday – Friday, 8:30 a.m. – 12:30 p.m. City of Kettering’s Senior Service Coordinator, Vickie Carraher City of Kettering’s Senior Service Coordinator, Vickie Carraher Medicare professional from Unified Health Solutions. Make appointments by calling 220-6600, ext. 6644. Blood Pressure Check 9 – 11 a.m., Oaks of West Kettering City of Kettering’s Senior Service Coordinator, Vickie Carraher The coffee is always on, thanks to Home Instead Senior Care, who provides non-medical home care. Senior Transportation Program (All fees are each way.) Appointments (medical or professional) Out of town – $5 Local – $3 (certain limitations apply) (within Kettering limits) Group Shopping Trips Local grocery stores and special trips – $2 Lathrem Senior Center (Mon. – Fri. daytime) All senior activities – $2 Monthly Special Trips – $2 (min. 4 riders) Wednesday, January 28 11 a.m. to 1 p.m. Bob Evans Wednesday, February 25 11 a.m. to 1 p.m. KD's BBQ Program is open to Kettering residents age 60 and older. A $10 yearly registration fee is required to utilize the service, and a rider’s card of $10, $20 or $40 must be purchased to pay for rides. Contact Lathrem Senior Center at 296-2480 to register and receive a rider’s packet with program details. Ask Vickie? (about Senior Services) Need information about caring for a loved one or assistance picking a Medicare plan? Then ask Vickie Carraher, City of Kettering Senior Service Coordinator. Vickie is available to meet at Lathrem Senior Center by appointment only; please call 296-3356. Fun times on our Out & Abouts at Pyramid Hill's outdoor sculpture museum and at Grand Finale! 15 PRSRT STD U.S. POSTAGE PAID DAYTON, OHIO PERMIT No. 563 Parks, Recreation and Cultural Arts Department 3600 Shroyer Road • Kettering, Ohio • 45429-2799 937.296.2400 • Fax 937.296.3242 www.ketteringoh.org Parks, Recreation and Cultural Arts Staff Director.................................................... Mary Beth Thaman Lathrem Senior Center Staff Facility Manager.................................................... Sonja Rom Program Supervisor..................................... Anna Breidenbach Facility Coordinator..............................................Maria Wegh Program Coordinator........................................ Melissa Romer Program Coordinator.................................... Kathy Schommer Program Coordinator........................................ Jena Bosworth e th v a S e Date! Lathrem Senior Advisory Board Karen Schmitt, Chair; Edna Manaugh, Vice-Chair; Barbara Redenbo, Secretary; Maria O’Connell; Peter Venditto; Lisa Fields; Cec Hill; Harold Matlack; Gail Carone Lathrem Senior Center Facility & Office Hours Spring Dance with Jim Robinson’s DoublePlay Friday, March 27 from 2 to 4 p.m. (121301 A/AA) Check the Facility Bulletin Board for Holiday Hours Monday – Thursday Facility: Office: 8 a.m. – 8:30 p.m. 8 a.m. – 8 p.m. Friday Facility: Office: 8 a.m. – 5 p.m. 8 a.m. – 4:30 p.m. Saturday Facility: Office: 9 a.m. – 12 p.m. 9 – 11:30 a.m. Sunday Facility: Office: 12:30 – 4:30 p.m. 1 – 4 p.m. It is the policy of the City of Kettering not to discriminate against the disabled in employment or the provision of services. For Further Information Lathrem Senior Center............................................ 296-2480 2900 Glengarry Drive, Kettering, Ohio 45420 Transportation Reservations..................................... 296-2483 Nutrition Reservations............................................ 296-3268 Fax Line............................................................... 296-3297 Lathrem Website ........................www.ketteringoh.org then click Play Email.....................................................lathrem@ketteringoh.org Kettering Connection............................................. 296-3330 Senior Service Coord. (Vickie Carraher)................... 296-3356 16
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