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A NONNON-PROFIT ORGANIZATION
Do You Have
DIABETES?
G.O.A.L (Get Out and Live)
can help you!
Providence Little Company of Mary and Abode Communities are hosting a
FREE 9-week Diabetes Self Management Class onsite starting on February
20, 2015 @ 9:00 am (Onsite classes are in Spanish, PLCM also offers English classes
at Vasek Polak Health Clinic).
Participants will learn about:
-
What diabetes is
Self management
Exercise
Stress management
- Monitoring your blood sugar
- Healthy nutrition
- Preventing complications
- Medications skills
Join us to learn more about diabetes
diabetes and its management in an enjoyable
and interactive way!
Location:
*PLCM Wellness
Center
* 470 N. Hawaiian Ave.
Wilmington,
CA 90744
Upon completing
the 9-week class
sessions, you
you will
receive a Gift!
Gift!
Rafael Garcia 310-303-5089 [email protected]