We are Committed to
Goodness
• Antibiotic Free
• No Added Hormones
• Grain Fed
Save $5.00
Product of USA
Assorted Varieties
3
650ml
each
Reg. $13.99 each
Organic
Ruby Red Grapefruit
Happy Planet
Soups
$ 99
8
$ 99
Save $2.70
Store Hours: 8am - 9pm Seven Days a Week
1
$ 49
each
Your neighbourhood store since 2001.
Liberte
Greek Yogurt 4pk
4/100g
5
2$
FOR
Save $1.78 on 2
February 27 through March 26, 2015
PCP_021315_P01
All Natural
Roasted Chicken
For more than 13 years we
have been providing Healthy,
natural foods and products for
people who care about what
they eat. We are passionate
about every neigbourhood we
serve; we know our customers,
we respect their chocices and
we share their values.
Superfoods for Optimal Health and Fitness
The following nutrient-dense foods contain health
promoting properties that have been shown to enhance
fitness and energy levels. These foods may also help with
muscle recovery and performance.
3
Navitas
Citrus Chia
Power Snack
$ 29
These nuts are high in selenium, a trace mineral essential
to immune and thyroid function. Brazil nuts are also high
in magnesium which helps with the functioning of muscles,
the production of protein, and absorption of energy from
food.
Shredded Coconut
Let’s Do Organic
3
Flaxseeds and chia seeds are high in omega 3s (ALA),
which provides antiviral, antifungal, antibacterial,
and anticancer properties. Hemp seeds are also high in
omega 3s (LA & GLA), along with being high in protein.
7
$ 99
lb/17.59kg
While Supplies Last
250g
Coconuts are a healthy saturated fat high in lauric, capric,
and caprylic acids, which have antiviral and antifungal
properties and contribute to healthy digestion. Coconuts
also contain medium chain fatty acids that can aid in a
healthy metabolism.
Organika
Spirulina
1399
227g
Turmeric
$ 99
$
7
$ 99
100g
Turmeric is one of the most powerful antioxidant-rich spices
used to help with pain, inflammation, brain health, digestion,
and immune function. Because Turmeric supports a healthy
inflammatory function and pain response it can be very
beneficial for exercise performance and muscle recovery.
Vega Maca
2499
$
300g
This fresh water algae helps to build the immune system,
detoxify the body and improve digestion. Spirulina and
chorella are also high in protein making it a great source for
vegans or protein needs in general.
90g
This plant powder can boost energy levels and even
enhance athletic performance. Maca has also been shown
to decrease levels of stress-inducing hormones, cortisol
and adrenaline.
Navitas
Cacao Goji
7
$ 99
227g
Cacao is the raw unprocessed form of chocolate and is high in
magnesium, manganese, zinc, and iron. Cacao has many benefits
including brain health, mood enhancement, supports heart
health, boosts weight loss, and can improve energy. It can also enhance relaxation and promote a better night’s sleep. Because it is
high in magnesium, it has also been shown to build muscle and aid
in muscle recovery. Did you know that cacao also contains more
antioxidants than red wine, green tea, and blueberries?
Prana
Organic Raw
Almonds
7
$ 99
250g
This popular nut is high in calcium needed to
build strong bones, improve muscle function,
& absorb magnesium.
Made in Nature
Black Mission
Figs
5
$ 99
227g
This dried fruit is high in the calming mineral magnesium
which helps relax the mind and body. Figs are also high in
fiber helping to promote healthy digestion.
Good food. Good for you. Good for the Earth.
PCP_021315_P02
Brazil Nuts
Organic
Navel Oranges
Organic & Fresh
Produce
Product of USA
Great for smoothies or
dipped in dark chocolate
for a fun treat
6
$ 99
1lb Pkg
While Supplies Last
Organic
Lemons
Product of USA
Use its juice, rind, or zest
in many foods or drinks
4
Organic
Gala Apples
Product of USA
Product of Canada
Low fat, high fibre
heart healthy snack.
1
$ 49
Earthbound Farm
Organic Spring Mix
& Baby Spinach
Organic
Bunch Broccoli
lb/3.95kg
3
Bunch
Organic
Raw Almonds
2
$ 99
100g
2
$ 59
Organic
Flame and Thompson
Raisins
2
5oz
99
Bunch
Product of USA
Enjoy steamed or eat raw with
your favourite dressing
Product of USA
Prewashed blends of greens
for an anytime simple salad
Organic
Bunch Red Beets
$ 79
2
$ 79
$ 99
Product of USA
The “new” energy food
4lb Bag
Organic
Green Kale
$ 59
2lb Bag
5
$ 99
lb/5.70kg
Buy Bulk
& Save
¢
100g
Organic
Popcorn
49¢
100g
Try it before you buy it
PCP_021315_P03
Organic
Strawberries
Product of USA
Easy to peel and ready
to eat source of Vitamin C
Jo Neufeld | Store Manager of Planet Organic Market in Victoria
“My clean eating habits and healthy lifestyle began when I started working at Planet Organic. I’ve been with Planet for
almost three years now, and I love to cook using fresh and organic ingredients (and local if and when available). I always
read the labels of the foods I buy, and I stay away from HFCS, artificial colouring and flavouring. I always look for the
USDA, Pro Cert and Non-GMO logo on the packaging.
I love our Deli because of the variety of healthy meals and salads available. Our Deli Meal Deal is a genius and amazing
product. You get to choose a healthier “quick meal” option with 1 main meal plus 2 sides for under $10.00 with over 30
Jo’s Lifestyle
dishes to choose from available daily. “
1. Hydrate naturally by drinking water or coconut water before, during or after every meal, working out, going to bed and waking up.
2. You are what you eat so always read the label and know where your food is from.
3. If you love cooking and baking, share the calories by giving some of your goodies to others or invite friends over for dinner. It’ll create happiness.
4. Choose the ingredients that are in season when planning your meals. This makes healthy eating affordable.
5. Declutter your pantry and refrigerator as much as possible and as often as you can.
6. Do not underestimate the benefits of juicing.
Here are some of my favourite items from our Kitchen:
1
TURKEY PANINI
5
ARAME & EDAMAME
SALAD
2
TRADITIONAL
HUMMUS
5
$ 79
$ 99
$ 19
2$
RAW TO THE
KALE SALAD
∙ Vegan
COSMIC COOKIE 8PK
FRENCH BUTTER
CROISSANTS
MADELINES
RAISIN BRAN
MUFFINS
2
100g
$ 49
100g
9
each
$ 99
Each
100g
2
2$
for
Healthy Happy Humans
4
2$
for
250g
PCP_021315_P04
TOFU SESAME SNACKS
IMAGINE
ORGANIC
LOW SODIUM
BEEF BROTH
4
SPECTRUM
ORGANIC
EXTRA VIRGIN
OLIVE OIL
1449
$ 99
$
EDEN ORGANIC
WHOLE PEELED
CANNED TOMATOES
CUISINE SOLEIL
ORGANIC
ALL PURPOSE
FLOUR
1L
750ml
Italian Beef Stew
Ingredients
- 7 teaspoons olive oil
- 1 1/2 cups chopped onion
- 1/2 cup chopped carrot
- 1 tablespoon minced garlic
- 1/4 cup all-purpose flour
- 2 pounds boneless chuck roast, cut
- 3/4 teaspoon salt, divided
- 1/2 teaspoon black pepper
- 1 cup dry red wine
- 3 3/4 cups seeded peeled plum tomato
- 1 1/2 cups fat-free, lower-sodium beef broth
- 1/2 cup water
- 2 teaspoons chopped fresh oregano
- 2 teaspoons chopped fresh thyme
- 1 bay leaf
- 8 ounces cremini mushrooms, quartered
- 3/4 cup sliced carrot
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped parsley
Preparation
3
9
$ 49
$ 99
ORGANIC
OREGANO
ORGANIC
THYME
1
796ml
$ 99
20g Clamshell
ORGANIC
BASIL
1
1. Heat a pot over medium-high heat. Add 1 teaspoon oil to
pot. Add onion and carrot; sauté 8 minutes, stirring
occasionally. Add garlic; sauté for 45 seconds, stirring
constantly. Remove from pot.
2. Add 1 tablespoon oil to pot. Place 1/4 cup flour in a shallow
dish. Sprinkle beef with 1/2 teaspoon salt and pepper; dredge
in flour. Add half of beefto pot; sauté 6 minutes, browning on
all sides. Remove from pot. Repeat procedure.
3. Add wine to pot, and bring to a boil, scraping pot. Cook
until reduced to 1/3 cup. Return meat and the onion mixture
to pot. Add tomato and next 6 ingredients; bring to a boil.
Cover, reduce heat, and simmer for 45 minutes, stirring
occasionally. Uncover, and stir in sliced carrot. Simmer,
uncovered, for 1 hour or until meat is very tender, stirring
occasionally. Discard bay leaf. Stir in remaining 1/4 teaspoon
salt, basil, and parsley.
1kg
$ 99
20g Clamshell
ORGANIC
ITALIAN PARSLEY
ORGANIC
WHOLE CARROTS
Product of USA
Eat raw or add to
soup for flavour
BEEF CHUCK
FOR STEW
• Antibiotic Free
• No Added Hormones
20%
1
$ 99
20g Clamshell
2
$ 99
Bunch
2
$ 79
2lb Bag
While Supplies Last
Healthy Happy Humans
PCP_021315_P05
OFF
Healthy foods and products that support local artisans, farmers and
businesses. Plus items to buy often that make the shopping trip convenient.
Pacific Foods
Organic Soup
Select Varieties, 1L
6
Steaz
Organic Lemon
Iced Tea
Select Varieties, 473ml
• Organic
3
Earth Balance
Creamy Peanut Butter
Select Varieties
• Gluten-Free
5
2$
2$
$ 99
Yogi Organic Tea
Mary’s
Gone Crackers
Kind
Granola Clusters
Select Varieties, 16 Bags
• Organic
for
Select Varieties
• Organic
5
500g
Select Varieties
4
2$
$ 99
$ 99
Elevate Me
Oatmeal
Blue Monkey
Coconut Water
Kettle
Bakes
for
7
Select Varieties
1
$ 99
66g
Sea Snax
Seaweed Snacks
Select Varieties
3
$ 99
184g
Select Varieties
1
$ 99
520ml
312g
Select Varieties
2
$ 99
113g
We want to inspire you to discover new and delightful products; provide
you with healthy choices you won’t find anywhere else and capture your
imagination with innovative and more convenient ways to shop.
15g
Whistler Springs
Spring Water
Select Varieties, 1L
Nature’s Path
Cereal
Select Varieties
3
Amy’s Organic
Chili
Select Varieties, 398ml
• Organic
6
2$
$ 99
2$
Simply Organic
Oregano
Taste of Nature
Bars
Silk
Almond Milk
for
3
Select Varieties
5
$ 99
21g
300g
Select Varieties, 40g
• Organic
3
2$
for
for
Select Varieties
• Non-GMO
1
$ 99
946ml
There’s No Other Store Like Us in the Neighborhood
PCP_021315_P06
for
A neighbourhood market with a focus on local,
natural, organic and healthy products and a great
selection of everyday items.
Daiya
Cheese Slices
Daiya
Cream Cheese Spread
• Vegan
• Soy Free
• Gluten-Free
• Vegan
• Soy Free
• Gluten-Free
4
4
$ 79
$ 99
220g
So Delicious
Coconut Milk Yogurt
• Vegan
• Gluten-Free
• Non-GMO
4
$ 79
454g
So Delicious
Non-Dairy
Frozen Dessert
Select Varieties,
• Non-Dairy
Glutenfreeda
Burritos & Rolls
• Gluten-free
• Non-Dairy
4
2
$ 49
3
$ 79
296ml
$ 99
473ml
113g
A good selection of frozen, dairy and healthy foods families need the most.
We always strive to educate and inspire our customers to make healthier choices.
500ml
Alexia
Sweet Potato
Puffs & Fries
Select Varieties
3
• High Omega-3
So Delicious
Coconut Milk
Creamer
Earth Balance
Non-Dairy Spreads
Select Varieties,
excludes Coconut
• Non-Dairy
4
Amy’s Kitchen
Black Bean Enchiladas
• Vegetarian
5
Happy Planet
Smoothies
2
$ 99
$ 29
$ 69
$ 79
Silk
True Almond
Beverage
Amy’s Kitchen
Frozen Pot Pies
Bremner’s
Organic
Frozen Fruits
Gardein
Frozen Entrees
425g
369g
• Vegetarian
4
1.89L
So Delicious
Coconut Milk
Dessert Sandwiches
• Non-Dairy
6
4
4
5
4
$ 99-$ 99
$ 29
213g
So Delicious
Coconut Milk
Novelty Bars
300g
• Non-Dairy
5
325ml
• Vegetarian
• Vegan
• Organic
• Organic
$ 99
284g
$ 99
255g
Tofurky
Vegetarian Sausage
Select Varieties
• Vegetarian
4
$ 99
$ 99
$ 99
Glutino
Genius Bread
Caboo
Tissue
Caboo
Bathroom Tissue
544ml
• Gluten Free
5
272ml
90ct
4
369g
300ct
$ 99
2$
2$
Nature’s Path
Waffles
Seventh Generation
Auto Dish Powder
Free & Clear
Eco-Max
Cleaners
392g
210g
• Organic
9
2$
for
for
4
$ 99
1.28kg
We know that local means fresher
for
7
3
$ 99
710ml
POM_021315_P07
6
$ 99
Mamma Chia
Vitality Drink
227g
VEGA ONE
NUTRITIONAL SHAKE
TUBS
100% SATISFACTION GUARANTEE:
We want to make sure you’re happy with every purchase you make.
5499
If you are not 100% satisfied, bring it back for a full refund.
7 day herbal cleanse that
supports natural
detoxification
and elimination
PURICA
MENOPAUSE RELIEF
PROGRESSIVE
HCP70 PROBIOTIC
Once daily probiotic for
digestion and immunity
Natural hormone
balancing formula
60ct
High potency formula for
total digestive health and
immunity
$
each
827-876g
RENEW LIFE
ULTIMATE FLORA
2999
1699
$
$
3849
$
30ct
3099
$
120ct
60ct
SISU
MENOEASE
WOMENSENSE
BIOSIL
ORGANIKA
GOUTRIN
FLORA
CIRCUVEIN
Estrogen supporting herbal
blend to promote healthy
hormonal balance
Collagen rejuvenating
formula for hair, skin
and nails
Vitamin C and plant
antioxidants for healthy
uric acid levels
Supports veins and blood
vessel function associated
with varicosity and
hemorrhoids
1949
$
3599
$
60ct
1199
$
90ct
NAVITAS
POWER SNACK
ORGANIKA
SPIRULINA POWDER
Variety of superfoods
rich in antioxidants
Cultivated from fresh water
algae to help support energy
and immunity
7
NATURAL HEALTH
1399
$
INNOVITE
DDS ACIDOPHILUS
NATURAL FACTORS
STRESS RELAX
MENTAL CALMNESS
HERO YUMMI BEARS
MULTIVITAMIN &
MINERAL
An amino acid for mental
calmness and relaxation
Chewable gummies that
support kids overall health
Pro-biotic for good digestion
2099
$
2499
MEGAFOOD
WOMEN’S ONE
DAILY
w
Multi-nutrient formula
from plants
NATURE’S WAY
UMCKA CHERRY
NOW
10
%
OFF
1199
$
90ct
6
Pure and nourishing
cleansing with natural
antioxidant properties
2
$ 99
Wednesday is Senior Day
SENIORS GET 10% off*
*Excludes Sale Items
PlanetOrganic.ca
@POMportcredit
500ct
KISS MY FACE
OLIVE BAR SOAPS
Increases scalp circulation and
alleviates dry and flaky scalp
20ct
CONNECT WITH US ONLINE
Supports healthy bones
and immunity
GIOVANNI
TEA TREE TRIPLE
THREAT SHAMPOO &
CONDITIONER
Shortens the duration
and severity of cold
and cough
$
60ct
PRAIRIE NATURALS
VITAMIN D 1,000IU
1199
$
120ct
1799
5499
$
300g
$
60ct
60ct
Here at Planet Organic Market,
we are committed to
$ 99
227g
1999
$
120ct
$ 99
250ml
230g
PORT CREDIT (MISSISSAUGA)
170 Lakeshore Road E 905 271 0785
Store Hours: 8 am - 9 pm
Seven Days a Week
Not all sale items are available in every store.
Good food. Good for you. Good for the Earth.
PCP_021315_P08
PRAIRIE NATURALS
RECLEANSE KIT
Multi-nutrient formula
from plants