Specialty Featured Produce Ataulfo Mango and Avocado Smoothie Recipe The sweetness of mangos can be combined with vegetables to create a tasty combination that many people enjoy. In addition to its delightful taste, the mango is a very healthy fruit as well. Mangos have been proven to help prevent cancer, lower cholesterol and clear skin. Ingredients • • • • • • • 1/2 cup mango cubes 1 cup mango juice 1 ripe avocado 1/2 cup fat free vanilla yogurt 1 lime (just the juice) 1 tbl Sugar 12 ice cubes Preparation Combine all ingredients in a blender. Process until smooth. * All items are subject to availability and require 48 hrs. notice. Order desk: (905) 615-9400 2501-A Stanfield Rd, Mississauga L4Y 1R6 Join us p1 Specialty Description/ Unit Sleger’s Sprouts 6 clam Featured Availability Basil, Opal, Thai 6 pk Pop Corn Shoots 6 clam Pea Tendrils 6 clam Daikon Radish 6 clam Red Russian Kale 6 clam Purple Kohlrabi 6 clam Amaranth 6 clam Arugula 12 clam Edible Flowers, Mixed, Orchids 25 clam Edible Flowers, Confetti 100 clam Pomegranates Mini Cucumber Mangosteen Black Radish Bing Cherries Rambutan Tree Ripe Mangoes Ataulfo Mangoes Champaigne Grape Lychee Nuts Plums Cherry Plums Tree Ripe Plums Passion Fruit Forelle Pears Gold Kiwi Campari Tomatoes Cauliflower Green Cauliflower Orange Cactus Pears Nectarines White Nectarines Mango Nectarines Tree Ripe Nectarines Apricots Red Velvet Apricots Peaches Tree Ripe Peaches Doughnut Peaches Fuyu Persimmons Lettuce, Lollo Rosso 24 ct Lettuce, Red Oak 24 ct Lettuce, Green Oak 24 ct Lettuce, Red Romaine 24 ct Mixed Heads 24 ct Frisee Blonde 12 ct Baby Beets, Red, Striped, Gold 24 ct Baby Turnips 24 ct Gold Beets 25 ct Mizuna 4 lb Tat Soi 4 lb Tri-color Carrots 25 lb Asian Mix 4 lb Sunburst 5 lb Gr. Patty Pan 5 lb Gr. Zucchini 5 lb French Beans 5 lb Baby Corn 5 lb Baby Leeks 12 bu Baby Fennel 24 ct Mini top Carrots 24 ct Baby Peeled Carrots 5 lb Salsify 1 kg White Asparagus 11 lb Cactus Pears The fruit of the nopales cactus, are actually quite edible and native to Mexico. Called prickly pears, these fruit provide delicious juice that tastes similar to raspberries, or watermelon- kiwi mix. The dark nubs on the skin contain sharp spines, but these are easily removed by slicing off the ends of the fruit, making lengthwise incisions, and peeling back the rind to reveal the luscious flesh itself. Gold Beets 25 lb Always handle them carefully or with leather gloves. The flesh is Striped Beets 25 ct studded with tons of little edible seeds, if you like them, feel free to Mix Medley Grape Tomatoes 12/pt Birds Eye Chillies (red) pkg. 50g Hydro Mache 1 lb just chop the prickly pear up and eat, seeds and all. * All items are subject to availability and require 48 hrs. notice. Order desk: (905) 615-9400 2501-A Stanfield Rd, Mississauga L4Y 1R6 Join us p2