Photo credit Rod Raglin 7-6 604-25 om kecc.c troutla r It’s you hub!955 Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association SPRING 2015 Recreation Guide PANTONE 7495 C PANTONE 300 C PANTONE 1807 C TROUT LAKE COMMUNITY CENTRE PANTONE 1807 C SPECIAL EVENTS PANTONE 300 C PANTONE 7495 C MUSIC ON THE BOW Thursday Night Jazz Group April 9, May 14, June 18, 7-9pm. Wednesday, The Soda Crackers April 22, May 20, June 17, 7-9pm BIRTHDAY PARTY 3-12 yrs We will provide 2 amazing leaders to entertain the children, the room, some decorations, and 45 minutes of gym time. All you need to do is provide the food, cake, party guests and party favours. Don’t worry about the clean up or set up, we have that done for you too! A minimum of 2 weeks advance booking is required. A leader will contact you 10 days in advance to discuss party details. Max 30 kids and 30 adults. Rent the bouncy castle for an additional $60.00. SPRING POTTERY SALE Saturday May 22, 2015 10:00am-4:00pm The perfect place to find something special for Mother’s Day or treat yourself to beautiful, handcrafted pottery from the Trout Lake Pottery Club and delicious homemade goodies & knitting from the Trout Lake Seniors. Leader: Andrea Mah May 9, 16, 23, 30 and June 13 EASTER BUNNY PARTY 2+ yrs Sunday April 5, 2015 10:00am-1:00pm Bring the whole family and have fun making Easter art & crafts, a visit from the Easter Bunny, playing with the Parent and Tot gym equipment and joining us for our Easter Egg Hunt. $5 each child. Leader: Lorisa Yun April 11,18, 25 May 2 and June 6 Morning Party Sat 11:00am-1:00pm Gym time: 11:30am-12:15pm 65850.201TL-210 $190/party Afternoon Party Sat 2:00pm-4:00pm Gym time: 2:00pm-2:45pm 65851.201TL-210 $190/party POTTERY BIRTHDAY PARTY 6-14 yrs Laura Van der Linde All you need to do is provide the food, cake, party guests and party favours. Birthday party includes 1 hour of age appropriate clay activities such as plates, pots, masks or animals led by a pottery instructor, 1 hour in the art studio, balloons and table covers led by a Birthday party leader. Max 12 kids and 12 adults. Sun Apr 26 1:00pm-3:00pm 65853.201TL $230/1 session Sun May 10 1:00pm-3:00pm 65853.202TL $230/1 session READY, SET, LEARN pre-kindergarten to 5 years Thursday April 23, 9:00am-10:30am FREE Come check out a variety of community organizations and and learn how to teach your child to get a head start with learning in school. This is a a provincial initiative with Trout Lake Community Centre and Lord Secord, Lord Selkirk, and Beaconsfield Schools and various community organizations. GYM Children must be accompanied by a caregiver. STAT HOLIDAY FAMILY DAYS ALL AGES Friday April 3, Monday April 6 & May 18, 10:00am-1:00pm Come and join us at the Trout Lake Community Centre we’ve got the bouncy castle set up, art & crafts, games and more. FREE! Please pre-register DRAWDOWN All Ages Saturday June 13, 10:00am-2:00pm, FREE FREE For all Ages Draw, draw, draw - don’t waste time! Get Drawn IN! Community Centres across Vancouver invite you to drop in and draw at the 4th annual Vancouver Draw Down. This year we’ll be papering the floors, walls, and stairs and asking community members to fill the center with their drawing expressions! www. vancouverdrawdown.com. Free but please pre-register. LIBBY’S Café Libby’s makes great sandwiches! WELCOME PRESIDENT’S MESSAGE Spring has sprung (early!) it appears. With that, the spring line up has been made and we hope that you enjoy a new program or come by for an upcoming event. I do want to comment on the Family Day/Anniversary event that we hosted on February 9th. It’s was an amazing success and I hope that many of you got to experience it. Many thanks to Eva, Ny, Ian, GCCA Youth Council, Seniors, Pottery club, Grandview Skate Club, Trout Lake Little League and our incredible Social Committee, chaired by Lisa Kew for their hardwork in making this event such a success! Enjoy the flowers, the sunlight and your Community Centre! Best, Kate Grandview Community Centre Association Board of Directors MISSION STATEMENT WHY A BOARD? Our mandate is to bring together our community to provide accessible recreational, social, educational, and cultural opportunities that promote and develop individual, family and community well being. The GCCA is a non-profit society comprised of community volunteers that jointly operates the Trout Lake Community Centre with the Vancouver Park Board. The Association seeks to make the centre a place where health and wellness is at the forefront of thinking and where a full spectrum of social, physical, arts and culture programs enriches the lives of individuals and their community. Anyone who would like to be involved is invited to contribute. Contact Lora at [email protected]. GRANDVIEW COMMUNITY CENTRE ASSOCIATION Our responsibilities include shaping programming, hiring instructors, raising funds, and accessing grants, developing rental policy, advocating for our parks and insuring that decisions affecting the community are made at the grass roots level. The revenue generated through programs and rentals stays in our community and is invested in activities for children, special events, facility enhancements, park programs and artist residencies among other things. The Association advocates for this community on a number of levels and your voice helps us better represent the community. Let us know how this centre can serve you and if and how you would like to be involved. Your contribution can be anywhere from an hour at an event to serving on the Board or one of its committees. Register at vancouver.ca/troutlakerec BOARD OF DIRECTORS President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kate Perkins Past President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Chris Payne 1st Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . Dana McDonald 2nd Vice President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tim Ames 3rd Vice President. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . David Clarke Treasurer. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan Kearns Secretary. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Sue Gordon Members at Large: Ida Allan, Heather Armstrong, Beth Beeching, Bree Cropper, Bethany Elliott, Karen MacDonald, Dana McDonald, Kara Misra, Ken Robb, Kari-Jane Adams, Angel Pedersen, Lisa Kew, Dorothy Tong. Phone: 604 257-6955 3 REGISTRATION THINGS YOU NEED TO KNOW TABLE OF CONTENTS 3360 Victoria Drive, (between 15th & 19th Ave.) Vancouver, B.C. V5N 4M4 Phone number 604 257-6955 Events, Birthday Party. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Licensed Preschool. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Early Childhood Physical Recreation Performing & Visual Arts. . . . . . 6-10 School Age Physical Recreation, Performing & Visual Arts. . . . . . . .11-17 Teen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19 Adult Martial Arts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Fitness Centre, Adult Health & Fitness. . . . . . . . . . . . . . . . . . . . . . . . 21-25 Adult Yoga & Pilates. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26-27 Adult Performing Arts, Visual Arts, Pottery. . . . . . . . . . . . . . . . . . . . 27-30 Adult/Senior Education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31-33 Senior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34-38 Ice Rink.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Rentals. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Family Day Celebration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 • • • • • • • • • Cheques accepted for Association programs only.N.S.F.cheques will be assessed a $20 fee. NOTE: 7 days notice required for refunds of weekly programs. Private Music Lessons: Make up classes will be arranged when the instructor is absent, however, due to the nature of private lessons there are no make ups or partial refunds for student absence. Registration is required for most programs and need a minimum to run. Programs that do not reach minimum may be cancelled. Please verify on receipt course dates, times, prices and location. Receipts may be picked up anytime during office hours. Registrations are non-transferable and You may register for yourself and one other person. 2 EASY WAYS TO REGISTER HOURS OF OPERATION 1. Register on line Wednesday, March 18, 9:00am www.vancouver.ca/troutlakerec Community Centre Hours Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9:00 am-10:00 pm Sat & Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm Office Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm 2. In Person/Phone/Online: Thursday, March 19, 9:00am LEISURE ACCESS PROGRAM The Leisure Access Program allows Vancouver residents who are in financial need to access basic recreation services and programs at reduced cost. Residents who pre-qualify for the LAC program are eligible to receive a OneCard that includes a built-in 50% subsidy that is accepted at all Park Board pools, rinks, fitness centres and for many community centre programs (some conditions and restrictions apply). If you would like more information about the Leisure Access Program such as the benefits, eligibility, applications procedures please contact a community centre near you or visit us on-line at http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx . ASSOCIATION REFUND POLICY Full refunds will be issued for any programs cancelled by the Centre. Refund requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refund requests will be considered without a doctor’s note. All refunds will be pro-rated with an administration fee of $5 applied to each person & program. Please note this policy does not apply to Birthday Party (14 days notice), Personal Training, Workshops and all Camp programs which is 7 days notice. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days. 4 Register at vancouver.ca/troutlakerec Fitness Centre Hours Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00 am-10:00 pm Sat & Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm Holidays Hours Community Centre and Fitness Centre Easter Friday April 3, Easter Monday April 6, Victoria Day May 18. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Regular Hours STAFF We want your recreation experience to be a positive one. If you have any questions, comments or concerns please contact us. [email protected] Ian Broadbent. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Supervisor Lora Graham. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Facility Clerk Eva Srobotnjak . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Programmer Steve Tautscher. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fitness Programmer Brittany Wong. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ice Rink Programmer Bernie Dionne . . . . . . . . . . . . . . . . . . . . . . . . . . Community Youth Worker Sunny Abebe and Lucy Sayo . . . . . . . . . . . . . . . . . . Licensed Preschool Noel Carino . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Engineer Phone: 604 257-6955 LICENSED PRESCHOOL TROUT LAKE PRESCHOOL Open House April 8th 4-7pm Sunny and Lucy welcome you to Trout Lake Preschool, where they offer children aged 3 and 4 years old a stimulating, warm, and playful educational program. Creative arts, language, literature, music, field trips and gross motor activities are part of the learning and fun! Sunny Abebe and Lucy Sayo have been teaching together at Trout Lake Preschool for twelve years. They are both licensed and E.C.E certified. They have a great working relationship and their goal is to give your child the opportunity to experience high quality educational care, and to provide a warm, nurturing environment that encourages the development of the whole child. A typical day at Trout Lake Preschool begins with a Free Play session,where children can choose from various play centres. After a healthy snack,children participate in Circle Time, where they play games, share ideas,listen to exciting stories and learn new songs. Of course there’s also time to play outdoors in the fresh air! Beautiful new Preschool Room At Trout Lake Preschool we feel that it is important for the children to get involved with the materials that we are using. This “hands-on” approach will often be a bit messy. We encourage the children to come dressed in comfortable play clothes that they can get dirty. ( “We can only be said to be alive in those moments when our hearts are conscious of our treasures.” NEW STUDENT REGISTRATION 2015/2016 PROGRAM FEE 2015/2016 Monday, Wednesday, Friday—4 years $150.00/month 9:15am-11:45am, 12:45pm-3:15pm Tuesday/Thursday—3 years $106.00 9:15am-11:15am, 12:45pm-2:45pm Monthly fees subject to change Form more information contact [email protected] or call 604 257-6974 Register at vancouver.ca/troutlakerec Registration begins April 13th 7:00am In-person registration only. Students must pay a non-refundable $25 administrative fee, and must also pay a deposit (in form of last month, June 2016) on day of registration. PRESCHOOL INFORMATION PACKAGES will be handed out on April 13th and must be returned before May 1 2015. Please bring your child’s birth certificate. Note: All parents MUST give a minimum of one month notice (August 1 2015) if child spot is not needed for September 2015 or they will forfeit the deposit. ($25 administrative fee is non-refundable). Phone: 604 257-6955 DID YOU KNOW? Trout Lake Community Centre offers lots more quality preschool programs 1. Out And About Outdoor Preschool 2. Mini Reggio for Preschoolers 3. Spanish For Preschoolers 4. Mandarin For Preschoolers For detailed information go to page 9 & 10. Programmer: Eva 5 EARLY CHILDHOOD PHYSICAL RECREATION Le Petit Tennis 3-4yrs Sportball Junior Wilson “Wille” Tan Parents or Guardians are encouraged to participate into the activities that effectively integrate athletic skills development and apply story telling to engage pre-schoolers into learning tennis skills, manners, and courtesies. The Le Petit program is ideally suited and integrated as a pre-cursor to our Kids Progressive Tennis Programs. Grandview Room Vancouver Sportball 1.5-2 yrs This 45-minute program is a perfect introduction to Sportball. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more. Although these programs focus more on exploration, childrenwill be introduced to a different sport each week. South Gym Mon Apr 13-May 11 1:00pm-1:45pm 13905.201TL $110/6 sessions 13933.201TL $57/5 sessions Wed May 20-Jun 17 9:30am-10:15am Mon May 25- Jun 22 1:00pm-1:45pm 13905.202TL $91.75/5 sessions 13933.202TL Wed Apr 8-May 13 9:30am-10:15am $57/5 sessions Le Petit Tennis - Parent and Tot All Aboard!! Parent and Tot Gym Aarthika Naganthiran, Arshanna Naganthiran, Nesane Naganthiran, Ben Wick, 0-5 yrs Join us at this playtime created especially for families. Toddlers will have the opportunity to explore various climbing equipment and other toys. Toddlers develop their motor skills using gym equipment while meeting new friends. This is a Parent participation drop-in program. Parental supervision required and the ratio of parent to child is 1:3. Drop in fee is $3.00. $5.00 for family. Strip of 10 tickets can also be purchase Single Child $24.00 Family $40.00. Gym Su Mo Tu We Th Fr Apr 2-Jun 26 10:00am-12:00pm Tot Soccer Toni Lo Cascio 3.5-4.5 yrs Soccer in a fun learning environment where children will learn the basic skills of soccer through fun games and lots of opportunity to touch the ball! Coached by Toni Lo Cascio trainer and coach with the Grandview Legion Football Club. South Gym Age 3.5-4yrs Fri Apr 10-May 15 10:00am-10:45am 13208.201TL $35.50/6 sessions Age 4-4.5yrs Fri May 22-Jun 26 11:00am-11:45am 13208.203TL $35.50/6 sessions 6 Register at vancouver.ca/troutlakerec Wilson “Wille” Tan 2-3 yrs Parents or Guardians are encouraged to participate into the activities that effectively integrate athletic skills development and apply story telling to engage pre-schoolers into learning tennis skills, manners, and courtesies. The Le Petit program is ideally suited and integrated as a pre-cursor to our Kids Progressive Tennis Programs. Grandview Room Mon Apr 13-May 11 1:45pm-2:15pm 13930.201TL $57/5 sessions Mon May 25- Jun 22 13930.202TL Sportball - Multi Sport Vancouver Sportball 2-5 yrs Spor tball Multi-Spor t skills development programs introduce preschool and primary school children to the concepts and skills involved in the eight core sports of the Sportball methodology. Classes use developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development enabling confidence and develop the social skills necessary to succeed in sport and life. South Gym 1:45pm-2:15pm Wed Apr 8-May 13 $57/5 sessions 13907.201TL Wed May 20-Jun 17 11:00am-12:00pm $110/6 sessions 11:00am-12:00pm 13907.202TL Rhythmic Gymnastics Elite Gymnastics RG 4-6 yrs Rhythmic gymnastics combines the grace of ballet and the strength of artistic gymnastics. Participants will learn basic body movements of apparatus technique while moving to various musical rhythms. This is a wonderful sport to test hand-eye coordination, balance, agility, flexibility, and rhythm. Elm Room Fri Apr 10-Jun 19 3:45pm-4:30pm 13301.201TL $59.50/11 sessions Sun Apr 12-Jun 21 1:00pm-1:45pm 13301.202TL $59.50/11 sessions $91.75/5 sessions Sportball Parent and Tot Vancouver Sportball 2-3 yrs Parents and caregivers can have a direct hand in a preschooler’s development through our range of Multi-Sport programs. Sportball Junior, Parent & Child and Me & My Dad programs teach children important introductory physical skills and help them develop confidence in their abilities. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, non-competitive environment. South Gym Sun Apr 12-Jun 21 1:45pm-2:30pm Wed Apr 8-May 13 13301.203TL $59.50/11 sessions 13906.201TL $110/6 sessions Wed May 20-Jun 17 10:15am-11:00am 13906.202TL $91.75/5 sessions Ask us about our free wireless internet! Phone: 604 257-6955 Programmer: Eva 10:15am-11:00am EARLY CHILDHOOD PERFORMING ART My First Dance Class NEW Kirby Snell 3-4 yrs Aspiring little dancers will use songs, movement explorations, and games to explore coordination, rhythm, spatial awareness, and cooperation. Parents are required to participate with their little ones. This class for the youngest of dancers to experience a playful class with the support and care of their parents being present. This class is about having fun, working on coordination and becoming comfortable in a dance class environment. No class May 18. Cedar Hall Performing Arts Room. Mon Apr 13-Jun 15 9:15am-10:00am 11626.201TL $62/9 sessions Ballet Toddler Dance Yana Dragieva 2-3 yrs With Adult E xplore circle stretches, story dances, rhythm exercises, traveling steps, and free-form improvisation. Practice moving as a group, cooperating, and following directions. This is an excellent transition into Pre Ballet. Yana has taught classical ballet for children and professional students for 18 years. She graduated as a professional ballet dancer in Bulgaria. Cedar Hall Performing Arts Room. Wed Apr 8-Jun 10 11620.201TL Wed Apr 8-Jun 10 11620.202TL 9:30am-10:00am $45/10 sessions 10:00am-10:30am $45/10 sessions Pre-Ballet Level 1 Dancing the Parenting Yana Dragieva 3-4 yrs Basic ballet vocabulary, posture, and alignment will be introduced. Practice moving as a group, cooperating, and following directions. Dance with props and costumes and have fun acting stories through dance. Dancers are encouraged to express themselves creatively as well as to imitate movements and dance patterns. Cedar Hall Performing Arts Room. Julie Lebel 0-5 yrs Parents and children get inspired with fun ways to play with the joy of movement. No previous experience necessary. The workshop facilitator will explain games so that parents and children can play together. Parents can adapt exercises to suit the needs and interests of the child. Join us in our practice of movement and improvisation! Julie Lebel graduated with a B.F.A in Dance from UQAM in 1998 and is a choreographer specialized in site specific and community engaged arts. Elm Room. Wed Apr 8-Jun 10 10:30am-11:15am $68/10 sessions 11630.201TL Wed Apr 8-May 13 Creative Ballet With Kirby 11635.201TL Kirby Snell 3.5-5 yrs A fun and expressive introduction to ballet!. Please wear fitted, stretchy clothing and ballet slippers. Child must be able to take class unaccompanied by an adult.No class May 18. www.kirbysnelldance.com Drop in $7.50. Cedar Hall Performing Arts Room. Mon Apr 13-Jun 15 11622.201TL 10:00am-10:45am $62/9 sessions Creative Ballet With Catherine Pre-Ballet Skye Matheson 3-4 yrs A gentle, joyful introduction to the world of ballet for the very young. Nursery rhymes, songs and games get little dancers moving. Skye Matheson is a veteran educator in the performing arts. Her classes have been developed to nurture children as they develop emotionally and physically . Cedar Hall Performing Arts Room. Sun Apr 12-Jun 14 9:00am-9:30am 11625.201TL $46/10 sessions Sun Apr 12-Jun 14 9:30am-10:15am 11625.202TL $68/10 sessions Wed Apr 8-Jun 10 1:00pm-1:45pm 11628.201TL $68/10 sessions Skye Matheson 4.5-6 yrs Introduction to ballet positions and steps. Students are engaged and entertained while developing musicality and expression. Skye’ s classes have been developed to nurture children as they develop emotionally and physically. Cedar Hall Performing Arts Room. Catherine Andersen 4-5 yrs We’ll dance to big beats, play dance games, learn hip-hop moves and grooves, and have loads of fun in this dance class! Wear comfy clothing and please bring a water bottle and running shoes with non-marking soles. Dancers must be able to attend without guardian present. Cedar Hall Performing Arts Room. Register at vancouver.ca/troutlakerec $48/6 sessions Catherine Andersen 3-4 yrs Explore basic ballet positions and movements while incorporating creative dance, imagination, and story time. Child must be able to take class unaccompanied by an adult. Parents and friends invited to a performance on the last day of class! No Drop ins. Cedar Hall Performing Arts Room. Mini Hip-Hop When in doubt dance it out! 9:30am-10:15am Thu Apr 9-Jun 11 3:30pm-4:15pm 11634.201TL $68/10 sessions Sun Apr 12-Jun 14 1:45pm-2:30pm 11625.203TL $68/10 sessions Ballet 1A Sun Apr 12-Jun 14 2:30pm-3:15pm 21613.202TL $68/10 sessions Sun Apr 12-Jun 14 12:30pm-1:15pm 21613.201TL $68/10 sessions Spring Break Camps Go to page 11 for detailed course description. Phone: 604 257-6955 Programmer: Eva 7 EARLY CHILDHOOD PERFORMING ART Music Together Some days you just got to PLAY!! Private Piano 30 Minutes West Side Music Together 0-5 yrs Come dance, sing songs and play with bells of all sorts, triangles, shakers, rhythm sticks, kitchen instruments, scarves, giant sheets and instruments galore! All this with a developmentally appropriate, research based curriculum taught by a registered Music Together teacher. Parent participation is required. Sibling rate; $100 (sibling 7 month and older) Siblings 6 months of age and under attend free Tuition includes two CD’s, a Songbook, a Parent Guide DVD and a Parent Education evening. Note: Full payment refundable PRIOR to first class. After first class $55 fee is non-refundable. Registration closes after the 3rd class. No class April 17. Noa-Lakewood Room Spanish Storytelling & Music NEW Nuria Ocana 2-3 yrs Come with your toddler and join us in making creative stories and singing fun songs while learning Spanish. Drop in $6.00. Art Studio. Fri Apr 10-Jun 12 12:30pm-1:15pm 12044.201TL $50/10 sessions 3+ yrs Learn to play classical, pop, or compose music in a fun and encouraging environment. Lessons will cover a variety of practical skills such as rhythm, dexterity, technique, theory, note/chord reading as well as musical appreciation and performance opportunities. RCM exams are prepared for upon assessment. There will be an extra cost for books. Please pay the instructor. Nina Vu Fri Apr 10-Jun 19 4:00pm-7:00pm 21046.202-208TL $209/11 sessions Anita Wong Tue Apr 7-Jun 16 3:30pm-7:30pm 21044.201-208TL $209/11 sessions Thu Apr 9-Jun 18 3:30pm-7:30pm 21045.201-208TL $209/11 sessions Tue Apr 7-Jun 16 9:30am-10:15am Lydia Leung 11067.201TL $155/10 sessions Sun Apr 12-Jun 14 11:30am-4:00pm Tue Apr 7-Jun 16 10:30am-11:15am 21030.201-209TL $171/9 sessions 11067.202TL $155/10 sessions Samuel Chan Tue Apr 7-Jun 16 11:30am-12:15pm 11067.203TL $155/10 sessions Sue –Elm Room Wed Apr 8-Jun 3 3:00pm-9:00pm 21040.201-213TL $171/9 sessions Andrea Unrau Fri Apr 10-Jun 19 9:30am-10:15am Thu Apr 9-Jun 11 10:30am-1:00pm 11067.204TL $155/10 sessions Tiny Tot Musical Adventure 11030.201-205TL $190/10 sessions Fri Apr 10-Jun 19 10:30am-11:15am Sat Apr 11-Jun 6 9:00am-4:00pm Lydia Leung 1-3 yrs Get the rhythm and beat and come on and dance on our feet. Shakers and sticks and songs oh my! Let’s sing together and give it a try! Lydia’s goal is to inspire children to have fun and be creative. No class May 17. Elm Room. 11067.205TL $155/10 sessions 21042.201-215TL $171/9 sessions Sun Apr 12-Jun 14 11665.201TL 10:00am-10:45am $62/9 sessions Grow With Music Andrea Unrau 0-3 yrs Sing, dance, play and learn with your little one! We use xylophones, blocks, drums, shakers, feet, voices and more to explore music and help children of mixed ages learn from one another. Parent participation required (max 2 children per parent; siblings 3 months and under attend free). Taught by a certified Early Childhood Music teacher. Registration includes music CD and parent education booklet. Andrea has been teaching music for 12 years. Elm Room. Thu Apr 9-Jun 11 9:30am-10:15am 11069.201TL $100/10 sessions 8 Register at vancouver.ca/troutlakerec Donna Huang-No Class May 18 Young Piano Group Lessons NEW Donna Huang 3-5 yrs Beginner Join Miss Donna Huang and her music friends Beethoven Bear and Mozart Mouse in a fun musical adventure through Music for Little Mozarts! This group lesson includes: singing, listening, movement, rhythm activities, and beginning activities on the keyboard. A great introduction to music and the piano before beginning formal piano lessons! Materials purchased separately. Donna Huang is a dynamic piano teacher through Happy Keys Music and is an enthusiastic elementary teacher. She has her Bachelor of Education from UBC, Orff Certificate, and is an Associate of the London College of Music (Pianoforte). Maple Room. Tue Apr 21-May 19 11031.201TL 9:30am-10:30am $99/5 sessions Mon Apr 13-Jun 15 3:30pm-9:00pm 21041.201-212TL $171/9 sessions Fiddle & Violin Private Tegan Ceschi-Smith 4+ yrs Individual violin lessons for music lovers of all ages and levels. All students are required to bring their own instruments and beginners will be required to purchase, at an additional cost, the Suzuki Book 1 with accompanying cd. No class May 18. Preschool Room. Thu Apr 9-Jun 11 4:00pm-8:00pm 21054.201-209TL $190/10 sessions Mon Apr 13-Jun 15 Twinklers Group Fiddle Tegan Ceschi-Smith 4-7 yrs Go to page 15 for more information. 21055.201TL Phone: 604 257-6955 4:30pm-7:30pm $50/6 sessions Programmer: Eva EARLY CHILDHOOD VISUAL ART Fun Family Pottery Learn Mandarin Create & Imagine Laura Van der Linde All Ages Your child’s creativity will be unleashed in this hands on class. Little ones will play with clay while learning a variety of hand building techniques like pinching, slabbing, coiling and slip decorating. We will create a selection of fun, functional pieces that can be used and enjoyed. Our clay and glazes are food safe. Pottery Studio Victoria Wu 4-6 yrs T his is a play-based language program, for children to experience and learn a new or heritage language. Victoria Wu started teaching children Mandarin in 2010. She is a native Mandarin speaker, and incorporates arts and daily life activities to create an original learning environment which engages children with games, songs and stories. Drop in$10.00. Art Studio. Sun Rey Han 1.5-5 yrs With Adult Bring out the creative nature in your special little ones in a fun creative family environment. Come for an hour of Arts, Painting, Colouring, Collage and sticker art. Each class will also include storytime, free play and sing-a-long songs that everybody knows & loves. Please feel free to check if there is room for siblings that are bit older or younger to join in. Drop in $8.00. Art Studio. Thu Apr 9-May 28 10:30am-11:30am $80/8 sessions 12213.201TL Parent & Child Pottery Myriam Duchesne 5+ yrs A class to bond with your loved one whether they are 5 or 105. This class is designed to make collaborative projects while learning basic/ beginner pottery techniques. We will explore both sculptural and functional projects, making creative keepsakes and memories with your child or parent. Very family friendly atmosphere. Price is for two people. Myriam studied at Emily Carr University and has spent the past 4 years teaching and sharing her love of clay. Pottery Studio. Fri Apr 10-Jun 12 12214.201TL 6:00pm-7:30pm $270/2 people/ 10 sessions POMPITAS Spanish Program Thu Apr 9-Jun 11 4:00pm-5:00pm Sun Apr 12-Jun 14 15028.201TL $90/9 sessions 12019.201TL 10:00am-11:00am $75/10 sessions Art & Music Together Exploring Art Together Sun Rey Han 1.5-4 yrs With Adult This is a wonderful way to start your child with art and music. Sun Rey will introduce children to finger-painting, abstract art, coloring, collage, peeling stickers, gluing, stamping, clay modeling and origami. There will be time set aside for sing along with movement, storytelling as well as play time. Sun Rey has been teaching art to children since 1990. Drop in $8.00. No class May 18. Art Studio. Sun Rey Han 1.5-4 yrs Calling all young artists to discover the pure joy and absolute excitement of creating original art through creative activities designed to enhance their motor skills complemented with inspiring storytelling, poetry, and sing-a longs and a bonus of having Mommy or Daddy right there. Drop in $8.00. Art Studio. Mon Apr 13-Jun 15 10:45am-11:45am Wed Apr 8-Jun 10 12023.201TL $67.50/9 sessions 10:45am-11:45am12017.201TL Mon Apr 13-Jun 15 12024.201TL 9:30am-10:30am Wed Apr 8-Jun 10 12015.201TL 9:30am-10:30am $67.50/10 sessions $75/10 sessions $67.50/9 sessions Isabel Mendo Giner 3-5 yrs T his entertaining and educational language program is taught through music, art, games, story tales and culture. Kids Spanish lessons are an immersion of activities and games. Learning Spanish can expand your children’s horizons, introduce to new friends in a multicultural setting, and facilitate travel to any of the 23 Spanishspeaking nations worldwide. Isabel Mendo was born in Spain and has a Degree in Education and 12 years of experience working with children. $10 Drop in if there is space. Register for Tuesday and Thursday class $140.00. Art Studio. Tue Apr 7-Jun 9 9:30am-10:45am 15018.201TL $89/10 sessions Thu Apr 9-Jun 11 9:30am-10:45am 15019.201TL Tue Apr 7-Jun 9 15018.202TL Thu Apr 9-Jun 11 15019.202TL $89/10 sessions 11:00am-12:15pm $89/10 sessions 11:00am-12:15pm $89/10 sessions Register at vancouver.ca/troutlakerec Family Day Event Photo Booth! What Fun! Phone: 604 257-6955 Programmer: Eva 9 EARLY CHILDHOOD EDUCATION | SOCIAL Mini Reggio Explorers Donna Huang 3-5 yrs Our Reggio-inspired learning includes: children’s interest-based activities, singing, music on the piano, and a big project presented with a take home portfolio (children’s artwork, remarks, discussions, and photographs). Our vision is to instill curiosity and to inspire children through hands-on learning. We focus on social responsibility through use of sustainable resources. $18 drop in. Two teachers will be present in each class to facilitate learning. Donna Huang (BA, BEd, ALCM) has worked with children for over 7 years, and is a passionate Reggio-inspired teacher. No class May 18. Art Studio. Mon Apr 13-Jun 15 1:00pm-2:15pm 12039.201TL $135/9 sessions Wed Apr 8-Jun 10 1:00pm-2:15pm 12040.201TL $150/9 sessions Create, Explore, Play!! Reggio Toddler Time Donna Huang 2-3 yrs O ur Reggio - inspir ed lear ning includes “Provocations” (toddler’s interest-based activities), circle time, music on the piano, and various explorations with a take home portfolio (children’s artwork, remarks, discussions, and photographs) at end of program. Our vision is to instill curiosity and to inspire children through hands-on learning. We focus on social responsibility through use of sustainable resources. Parent participation required. Two teachers will be present in each class to facilitate learning. “Our vision is to instill a love for exploring and to inspire children through the wonder of learningNo class May 18. Lakewood Room. Mon Apr 13-Jun 15 12041.201TL 10:00am-11:30am $140/9 sessions Thu Apr 9-Jun 11 11:30am-1:00pm 12041.202TL $140/10 sessions Out and About Adventures NEW Cara Agro 3-6 yrs Out and About Adventures is an urban out-door, play-based early learning program based on the philosophies of Forest Schools but modified to work in an urban park setting. We will experience activities such as, climbing, running, building, creating, exploring and working with various materials and tools. We play in all kinds of weather. Children will be required to dress to be comfortable outdoors in the rain/cold and mud/muck for two hours and to bring a small backpack with a snack, water and mug for tea. A list of recommended clothing will be provided. Cara currently teaches Fresh Air Learning out of Pacific Spirit Park in Vancouver. Cara has completed the Early Childhood Care and Education program at Vancouver Community College, is a licensed Early Childhood Educator with the province of BC. Outside. Mon Apr 13-Jun 15 12042.201TL Child Care 1.5-5 yrs Child care provides an opportunity for your child to play while you visit a dance, yoga, fitness centre, or other program. Pre-registration fees are non-transferable. Parents must remain onsite. Space is limited to 6 children and drop in if there is space $15.00. Anita & Audrey –Lakewood Room Wed Apr 8-Jun 10 9:30am-11:30am 12035.201TL $115/10 sessions Nuria-Art Studio Fri Apr 10-Jun 12 9:30am-11:30am 12035.202TL $115/10 sessions 2:30pm-4:30pm $187/10 sessions Mon Apr 13-Jun 15 12042.202TL 5:00pm-7:00pm $187/10 sessions Look for the Trout Lake Giraffe at our events! 10 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva EARLY CHILDHOOD SPRING/SUMMER CAMPS SPRING BREAK CAMPS Little Einsteins & ABC’s Program Mo Tu We Th Fr Mar 9-Mar 13 3-5yrs 9:30am-11:30am 16206.101TL Mo Tu We Th Fr Mar 16-Mar 20 $80/5 sessions 9:30am-11:30am 16206.102TL $80/5 sessions Creative Ballet Camp Mo Tu We Th Fr Mar 9-Mar 13 3.5-5yrs 10:30am-11:15am 11640.101TL $40/5 sessions 4-5yrs Mo Tu We Th Fr Mar 9-Mar 13 9:00am-9:45am 11637.101TL $40/5 sessions Mini Ballet Camp 3yrs 10:00am-10:30am 11632.101TL $30/5 sessions Grow With Music Camp Mo Tu We Th Fr Mar 16-Mar 20 Little Einsteins & ABCs Isabel Mendo & Audrey Macaraeg 3-5 yrs Each day will be filled with a theme and exciting activities to make this summer memorable! Children must be able to stay on their own and be toilet trained. Parents please fill out waiver forms first day of program. Farm Animals Space & Planets M, Tu, W, Th, F, Jul 6-Jul 10 9:30am-11:30am $80/5 sess 16606 301TL Dinosaurs Tu, W, Th, F, Aug 4-Aug 7 9:30am-11:30am $60/4 sess 16606 306TL Flowers & Fairies M, Tu, W, Th, F, Jul 13-Jul 17 9:30am-11:30am 16606 302TL Hip-Hop Beat Breakers Camp Mo Tu We Th Fr Mar 9-Mar 13 SUMMER PROGRAM $80/5 sess Magic & Make Believe M, Tu, W, Th, F, Aug 10-Aug 14 9:30am-11:30am 16606 307TL $80/5 sess Safari Adventures M, Tu, W, Th, F, Jul 20-Jul 24 9:30am-11:30am 16606 304TL $80/5 sess Mountains & Forests M, Tu, W, Th, F, Aug 17-Aug 21 9:30am-11:30am 16606 308TL $80/5 sess Wizards & Wonders M, Tu, W, Th, F, Jul 27-Jul 31 9:30am-11:30am $80/5 sess 16606 305TL M, Tu, W, Th, F, Aug 24-Aug 28 16606 309TL 9:30am-11:30am $80/5 sess IN ART STUDIO 0-3yrs 9:15am-10:00am 11069.102TL $40/5 sessions Music Explorers Camp 3-6yrs Mo Tu We Th Fr Mar 16-Mar 20 10:15am-11:30am 11070.101TL $60/5 sessions Tiny Artists: Parent & Tot Camp Mo Tu We Th Fr Mar 9-Mar 13 1.5-3yrs 9:00am-10:00am 14010.101TL Mo Tu We Th Fr Mar 16-Mar 20 $39/5 sessions 9:00am-10:00am 14010.102TL $39/5 sessions Art & Music Together Camp 1-4yrs Mo Tu We Th Fr Mar 9-Mar 13 10:30am-11:30am 12024.102TL Mo Tu We Th Fr Mar 16-Mar 20 $39/5 sessions 10:30am-11:30am 12024.103TL $39/5 sessions POMPITAS Spring Camp Mo Tu We Th Fr Mar 9-Mar 13 15020.101TL Mo Tu We Th Fr Mar 16-Mar 20 15020.102TL 3-5yrs 12:30pm-1:45pm $48/5 sessions Family Day Event is always so much fun! Especially with FREEZY THE BEAR!! 12:30pm-1:45pm $48/5 sessions Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva 11 SCHOOL AGE PHYSICAL RECREATION Aikido Beg Level Yoga For Kids Shohei Juku Aikido Canada Aikido is a non-competitive but very effective martial art and emphasizes the development of self-discipline, focus, manners, meditation and self defense within a friendly training atmosphere. Join us and have fun! $12.00 Dropinwelcome if space permits. No class April 6 & May 18. Elm Room. Kirby Snell Atomic Volleyball 6-12 yrs BC Volleyball 9-12 yrs Atomic is geared to youth looking for instruction combined with an opportunity to practice their skills in game situations. Beginners can look forward to basic skill instruction; while more advanced players will have an opportunity to focus on developing positive habits. Offered in partnership with Volleyball BC. All participants will receive a t-shirt. No Class on May 15. North Gym Tue Apr 7-Jun 23 5:00pm-5:45pm Endorphin Rush Dance and Fitness Cooperative games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of kids. Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in selfexpression, body image, social skills, positive thinking, and environmental awareness. Drop in $8.00. Cedar Hall Performing Arts Room. 23412.201TL $96/12 sessions Tue Apr 7-Jun 9 4:30pm-5:30pm Fri Apr 10-Jun 19 24210.201TL $66/10 sessions 23206.201TL Beg Level Beg Level Mon Apr 13-Jun 22 23412.202TL 5-7yrs 8-12 yrs 4:30pm-5:30pm $100/10 sessions Upper Beg Level Thu Apr 2-Jun 18 23412.203TL 8-12yrs 5:00pm-6:00pm $120/12 sessions Intermediate Level 8-12 yrs Sat Apr 4-Jun 20 10:00am-11:00am 23412.204TL $120/12 sessions Judo for Girls Renee Hock 7-12 yrs Participants will be taught the Japanese martial art of judo. Participants will learn about the technical, physical, and cultural aspects of judo in a fun-filled all female environment. No drop ins. Renee is a parent, educator, and 4th degree black belt in judo. She is an NCCP Level 3 Certified Coach in Judo who has worked with athletes of all ages and skill levels. No drop ins. Elm Room. Advanced Wed Apr 8-Jun 10 23416.201TL 3:45pm-4:30pm $100/10 sessions Rhythmic Gymnastics Elite Gymnastics RG 7-13 yrs Rhythmic gymnastics is a wonderful sport to test hand eye coordination, balance, agility, flexibility, and rhythm. No Class on May 17th. Elm Room Fri Apr 10-Jun 19 4:30pm-5:30pm 23301.201TL $65/10 sessions Sun Apr 12-Jun 21 2:30pm-3:30pm 23301.202TL $65/10 sessions Sun Apr 12-Jun 21 3:30pm-4:30pm 23301.203TL $65/10 sessions FUNdamental: Sport Skills Park Board Instructor 6-9 yrs Have fun running, jumping and throwing - keys skills in all land-based sports and can benefit all children. This program provides a strong foundation for success in day to day physical activities and sports. It emphasizes the skills of running, jumping and throwing in age appropriate progressions. South Gym Mon Apr 12-Jun 22 23903.201TL Wed Apr 8-Jun 10 23417.201TL $100/10 sessions Shorinji Kempo Shorinji Kempo Society 8-12 yrs Shorinji Kempo is a sophisticated martial art that not only develops individual’s confidence and courage, but also nurtures a spirit of compassion and a sense of justice. Drop in $7.00. Elm Room. 1:00pm-2:30pm 23401.201TL $84/12 sessions 12 Register at vancouver.ca/troutlakerec Toni Lo Cascio Soccer in a fun learning environment where children will learn the basic skills of soccer through fun games and lots of opportunity to touch the ball! On sunny days, classes will be outside. Coached by Toni Lo Cascio trainer and coach with the Grandview Legion Football Club. No Class on May 16th. Gym or Outside Facility Age 5-7 yrs Sat Apr 11-Jun 20 10:30am-11:30am 23205.201TL $48/10 sessions Age 8-12 yrs Sat Apr 11-Jun 20 11:30am-12:45pm 23205.202TL $70/6 sessions Age -8-13 yrs – Outside Facility Sun Apr 12-Jun 21 23205.203TL 10:00am-11:30am $70/6 sessions Steve Nash Youth Basketball - Gr 4-7 Basketball BC 9-12 yrs What to bring your game to the next level? Learn plays and drills that will excel you to be a better player and instill your “LOVE OF THE GAME”. This programs is designed for intermediate to advance players. Enrollment includes a reversible Steve Nash Basketball jersey and Basketball BC Steve Nash Youth Membershjp Card. No Class on May 16th. North Gym 4:30pm-5:15pm Sat Apr 11-Jun 27 Toni’s Soccer 3:45pm-5:00pm $30/9 sessions Beginner 5:30pm-7:00pm $112.50/10 sessions Sat Apr 11-Jun 20 23003.201TL Phone: 604 257-6955 1:00pm-2:30pm $102.50/10 sessions Programmer: Eva SCHOOL AGE PHYSICAL RECREATION Kids Tennis MoreSports - Mini Soccer Wilson “Wille” Tan 6-12 yrs Our program teaches tennis skills one step at a time in an applies an open learning environment in the effort to develop necessary athletic skills in the context of Tennis as a sport. As your child developed and master these skills, a foundation is set to learn more skills at higher levels of play in the future. All Progressive Tennis Programs use modified equipment scaled to suit the child physical size and age. The modified equipment include smaller racquets, low (bounce) compression balls (red-orange-green), lower mini-nets and mini-courts to match the nets. No Class on May 17th. Gym MoreSports Instructors 6-12 yrs No experience is necessary! Each registered child will receive a complementary t-shirt. Soccer boots and shin guards are not provided, however, may be worn if your child has them. Each sessions willl focus on a fundamental skill(s) and/or drill(s) follow by a game. Ending season Tournament - Soccer Jam - will held at Trilium Field on Saturday June 13th. No Class on May 17th. Vancouver Technical Artificial Turf Field Beg 6-8 yrs Sun Apr 12-Jun 7 10:15am-11:30am 23250.202TL $40/8 sessions Sun Apr 12-Jun 21 12:45pm-1:45pm 23611.201TL $67.50/10 sessions Beg 9-12 yrs Sun Apr 12-Jun 21 12:45pm-1:45pm 23611.202TL $67.50/10 sessions Inter 6-8 yrs 1:45pm-2:45pm 23611.203TL $67.50/10 sessions Inter 9-12 yrs Sun Apr 12-Jun 21 23611.204TL 1:45pm-2:45pm $67.50/10 sessions Sun Apr 12-Jun 7 9:00am-10:15am 23250.201TL $40/8 sessions Grade 2 -3 Coed Grade 4 -5 Boys & Girls Sun Apr 12-Jun 7 12:15pm-1:45pm 23250.203TL $40/9 sessions Grade 6-7 Boys & Girls 23250.204TL 12:15pm-1:45pm $40/8 sessions Wed Apr 22-Jun 24 23840.201TL 3:45pm-5:30pm $30/10 sessions MoreSports Fastbreak Basketball Arshanna Naganthiran 9-10 yrs Learn the FUNdamental of basketball dribble, pass and shoot through progressive skill development, role playing and active participation. This programs is designed for beginners to intermediate players. Gym Grade 4-5 Coed Thu Apr 23-Jun 25 3:45pm-5:00pm 23010.201TL $30/10 sessions Grade 6-7 Coed MoreSports - Smash Badminton Elwin Truong 9-12 yrs We teach the basic FUNdamentals of badminton through skill development, teamwork, and exploring new strokes, strategies, and footwork. Take your game to the next level while having LOTS of fun! Gym Tue Apr 21-Jun 23 MoreSports is a collaborative initiative that began in 1999 that provides sustainable sport and physical activity opportunities for children and families in Vancouver. MoreSports focuses on people who often do not participate in sports such as girls, children from diverse ethnic groups, and those who face financial barriers. Larry Govinthasamy 8-10 yrs Come and learn the basics of floor hockey. Focus is on active participation, fair play and skill development. Safety goggles provided and mandatory. All equipment provided. Only cosom hockey sticks are used. South Gym Kindergarten to Grade 1 Coed Sun Apr 12-Jun 7 Sun Apr 12-Jun 21 MoreSports Floor Hockey Gr 3-5 Coed 23030.201TL Thu Apr 23-Jun 25 3:45pm-5:00pm 23010.202TL $30/10 sessions 3:45pm-5:00pm $30/10 sessions MoreSports programs have a “Pay What You Can” policy. Subsidy can only be apply in-perons or over the phone. If you have any questions, please ask the front desk. Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva 13 SCHOOL AGE PERFORMING ART Dance-Makers Ballet 1A NEW Desiree Dunbar 8-12 yrs Join professional dancers from Dezza Dance to learn some cool new moves and how to make a dance to your favourite music. No previous experience required. Barefeet or cotton socks and comfy clothing required. Dezza Dance is contemporary dance company originated by Desirée Dunbar, MFA featuring graduates of Simon Fraser University’s dance program who specialize in dance technique and choreography. www.dezzadance.com $12 drop-in. Cedar Hall Performing Arts Room. Skye Matheson 4.5-6 yrs Introduction to ballet positions and steps. Students are engaged and entertained while developing musicality and expression. Skye Matheson is a veteran educator in the performing arts. Cedar Hall Performing Arts Room. Sat Apr 18-Jun 20 2:30pm-3:30pm 21638.201TL $90/10 sessions Skye Matheson 7-8 yrs Technique, strength and flexibility are highlighted as well as personal expression, music appreciation and lyrical choreography. Skye’s classes have been developed to nurture children as they develop emotionally and physically. Her love for dance is contagious, and the noncompetitive, supportive atmosphere makes it easy for kids to enjoy. Cedar Hall Performing Arts Room. Breakdancing Jhaymee Hizon 7-12 yrs Ever wanted to learn really cool breakdancing moves?? Now is your chance!! Learn the art of “breakdancing” - learn to prock, floormoves, power moves and freezes.Students will understand how to freestyle and cypher in this fun fast paced class! You do not want to miss this opportunity! Jhaymee aka bboy Eloquence is a national breakdance champion. He has been dancing since 1997. He was featured in the 2010 Winter Olympics Closing Ceremonies. He continues to perform and compete around the world with his crew. Drop in $10.00. No class May 18. Cedar Hall Performing Arts Room. Mon Apr 13-Jun 22 4:00pm-5:00pm 21636.201TL $80/10 sessions Dance X-treme Kirby Snell NEW TIME 8+yrs Endorphin Rush Dance and Fitness Come and explore a number of different styles of dance with a variety of guest dance artists. Enjoy energetic exploration of movement in a warm, safe and inspiring environment. Styles may include - Hip Hop, Latin Dance, Acrobatic Dance, Musical Theatre, Creative Movement, and Bollywood! Drop in $10. www.kirbysnelldance. com Cedar Hall Performing Arts Room. Tue Apr 7-Jun 2 21637.201TL 5:30pm-6:30pm $90/9 sessions Sun Apr 12-Jun 14 2:30pm-3:15pm 21613.202TL $68/10 sessions Sun Apr 12-Jun 14 12:30pm-1:15pm 21613.201TL $68/10 sessions Ballet 1B Sun Apr 12-Jun 14 21614.201TL $90/10 sessions Hip-Hop & Jazz Catherine Andersen Combine the style of hip-hop with the technical dance skills of jazz! Learn steps, jumps, turns, stretches and fun choreography to your favourite music. Please bring running shoes and a water bottle, and wear comfortable stretchy clothing and non marking shoes. Catherine Andersen has been a dance educator for 15 years with a BFA in Contemporary Dance from SFU, a Dance Diploma from Grant MacEwan College. Catherine is praised for her positive and inclusive approach to teaching ballet, jazz, hip-hop, and modern dance, and has received numerous academic dance awards and scholarships. No drop ins for this class. Please wear running shoes with non marking soles. Cedar Hall Performing Arts Room. 6-8yrs Thu Apr 9-Jun 11 4:20pm-5:20pm 21632.201TL $99/10 sessions Register at vancouver.ca/troutlakerec Hip-Hop & Jazz Level 2 Catherine Andersen 8-13 yrs T his class is for dancers that have taken 2 full sessions (approximately 20 classes) of Hip-hop/Jazz with Catherine, or equivalent dance training elsewhere. A chance to build on the skills you learned in Level 1 in a fun and supportive environment. Parents and friends are invited to a performance on the last day of class!” No drop ins for this class. Please bring running shoes and a water bottle, and wear comfortable stretchy clothing and non marking shoes. Cedar Hall Performing Arts Room. Thu Apr 9-Jun 11 6:35pm-7:50pm 21634.201TL $110/10 sessions Spring Break Camps Go to page 18 for detailed course description. 8-13yrs Thu Apr 9-Jun 11 5:20pm-6:35pm 21633.201TL 14 10:30am-11:30am Dezza Dancers Performingat Family Day $110/10 sessions Phone: 604 257-6955 Programmer: Eva SCHOOL AGE PERFORMING ART Drama Fun Fiddle & Violin Private Christache Ross 7-12 yrs Through fun-filled drama games, improvisation, individual work and group collaboration we’ll learn what it takes to be anactor, to put on a show and work as team Be prepared for lots of fun, lots of laughs, lots of learning and risk taking as we grow as performers and as people. Christache is an actor, improvisor, clown, playwrite, and theatre director. He loves teaching and facilitating, particularly groups of children who also love to act and perform. Lakewood Room. Tegan Ceschi-Smith 4+ yrs Tegan is an enthusiastic instructor with tons of youthful energy. All students are required to bring their own instruments and beginners will be required to purchase, at an additional cost, the Suzuki Book 1 with accompanying cd. No class May 18. Preschool Room. Thu Apr 9-Jun 11 21623.201TL Nick Hunnings & Lindsay Drummund Led by professional film actors, this hands-on introduction teaches everything required to begin acting in film and television, from finding an agent to understanding production. Mock auditions and fun acting games build skills. Final performance day includes parent Q&A. Nick has over 15 years experience working in film/T.V and stage. He holds a BFA in Theatre from S.F.U and has trained extensively with Ben Ratner and Andrew McIlroy. Grandview Room. 6-10 yrs 21315.201TL 4:00pm-8:30pm 21054.201-209TL $190/10 sessions Mon Apr 13-Jun 15 4:00pm-8:30pm 21054.201-209TL $171/9 sessions 3:30pm-5:30pm $140/10 sessions Twinklers Group Fiddle Drama -Getting Started: Break into Film & TV Mon Apr 13-May 4 Thu Apr 9-Jun 11 5:30pm-7:00pm $68/4 sessions 9-14yrs Mon Apr 13-May 4 7:30pm-9:00pm 21316.201TL $68/4 sessions Student from Tegan’s Fiddle Class. What a great performance! Private Piano 30 Minutes Learn to play classical, pop, or compose music in a fun and encouraging environment. Lessons will cover a variety of practical skills such as rhythm, dexterity, technique, theory, note/chord reading as well as musical appreciation and performance opportunities. RCM exams are prepared for upon assessment. There will be an extra cost for books. Please pay the instructor. Nina Vu Fri Apr 10-Jun 19 4:00pm-7:00pm 21046.202-208TL $209/11 sessions Anita Wong Tue Apr 7-Jun 16 3:30pm-7:30pm Private Guitar, Ukulele, Mandolin & Recorder 21044.201-208TL $209/11 sessions Rene Hugo-Sanchez 8+yrs These 30 minute classes focus on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digitaltuner for string instruments. Books will be available at the first class for $15 and up depending on the instrument, style and level. No class May 18. Maple Room. Lydia Leung Mon Apr 13-Jun 15 4:00pm-8:00pm 21080.201-209TL $171/9 sessions Register at vancouver.ca/troutlakerec Thu Apr 9-Jun 18 3:30pm-7:30pm 21045.201-208TL $209/11 sessions Sun Apr 12-Jun 14 11:30am-4:00pm 21030.201-209TL $171/9 sessions Samuel Chan Wed Apr 8-Jun 3 3:00pm-9:00pm 21040.201-213TL $171/9 sessions Sat Apr 11-Jun 6 9:00am-4:00pm 21042.201-215TL $171/9 sessions Donna Huang No Class May 18 Mon Apr 13-Jun 15 3:30pm-9:00pm 21041.201-212TL $171/9 sessions Phone: 604 257-6955 Tegan Ceschi-Smith 4-7 yrs This is a group class for beginner violin students who are learning how to play and who are currently taking individual lessons based on the Suzuki Method and currently working of Twinkle Twinkle Little Star, Lightly Row, or Song of the Wind. Tegan Ceschi-Smith is a Master’s student in Music Education at UBC and has been playing the violin since the age of 4. Bring your foot chart! Preschool Room. Fri Apr 10, 24, May 8, 22, June 5, 19 4:30pm-5:00pm21055.201TL $50/6 sessions Suzuki Book 1/ Beginner Fiddlers Group Tegan Ceschi-Smith 6-12 yrs Group Class for Suzuki Book 1/ Be g in n e r Fiddlers This is a group class for beginner violin students who are currently taking indi v idual lessons based on the Suzuki Method and who are currently working on pieces from Suzuki Book 1 from Go Tell Aunt Rody to Gavotte by Gossec. Preschool Room. Fri Apr 10, 24, May 8, 22, June 5, 19 5:15pm-5:45pm 21056.201TL $50/6 sessions Programmer: Eva 15 SCHOOL AGE VISUAL Origami & Beading NEW Mila Luong 6-12 yrs Come join us to for some fun origami and creative beading skills! You will get a chance to take home a new project each day featuring different themes. Projects will be at an intermediate level to provide challenge and excitement! All supplies included. Drop in $8.00. Art Studio. Wed Apr 22-Jun 3 24031.201TL 3:30pm-4:30pm $65/7 sessions Art from the Heart For Kids Joey Mallett 6-10 yrs An art program that focuses on building solid skills and inspiring creativity! Our curriculum includes a wide variety of drawing, painting, and sculpture projects that are specifically tailored to your child’s age and ability, integrating diverse materials and levels of difficulty. At the end of the session students will present an art exhibition for family and friends. All supplies included. Drop in $15.00. Art Studio. Wed Apr 15-Jun 3 3:45pm-5:00pm 22047.201TL $64/8 sessions AfterSchool Kidz Knitting NEW Sylvie Lui 7-12 yrs Description: Come have fun & learn how to knit - choose to create either your own vibrant scarf or hat for the chilly winter season! All levels welcome. You may choose to bring your own yarn/needles. Starter Kits are available for purchase from instructor (yarn and knitting needles included): $30 (hat project) or $40 (scarf project). GCCA Board Room. Wed Apr 8-May 27 4:30pm-6:00pm 24032.201TL $49/8 sessions Painting & Drawing Creative Clay Alex Lam 6-12 yrs L essons will include drawing and painting activities using a variety of materials and techniques, such as pastels, charcoal, markers, paint and more. Program will focus on different techniques starting with line development, composition and later moving towards developing their painting skills. Emily Carr graduate Alex Lam has a passion for teaching and promoting the appreciation of art. Drop in $15.00. Art Studio. Tarrynea Bialecki 8-15 yrs Learn the basics of pottery techniques and the use of glazes. Creativity is encouraged while planning skills are developed to bring your child’s imagination alive. Clay and glazes included. Tarrynea has been teaching pottery since1975 and graduated from Georgian College where she studied ceramics. Pottery Studio. Sat Apr 11-Jun 6 11:15am-12:45pm 24030.202TL $108/9 sessions Sat Apr 11-Jun 6 9:30am-11:00am 24030.201TL $108/9 sessions Play With Clay Tarrynea Bialecki 6-10 yrs Imagination creativity and getting your hands dirty are all that is required to having lots of fun while creating in clay. Pottery Studio. Tue Apr 7-Jun 9 3:30pm-4:30pm 22209.201TL Tue Apr 7-Jun 9 5:00pm-6:30pm $108/10 sessions 22210.201TL Explore with Clay Laura Van der Linde 6-10 yrs C reativity will be unleashed in this hands on pottery class. We will craft a variety of functional and sculptural projects using hand building techniques. Pinching, slabbing, coiling and ceramic finishes will be explored. The class includes decorating with a variety of underglazes and glazes. Bring your imagination and an apron for a fun filled hour. Pottery Studio. Thu Apr 9-May 28 3:30pm-4:30pm 22220.201TL $80/8 sessions $108/10 sessions Tween Pottery Parent & Child Pottery Go to page 9 for detailed information Laura Van der Linde 11-14 yrs Pottery is cool! We’ll start with handbuilding projects to create a variety of “fun-ctional” pieces. We’ll move onto the potters wheel and work towards throwing a selection of creative projects. Pottery Studio. Thu Apr 9-May 28 5:00pm-6:30pm 22223.201TL $120/8 sessions Comics & Cartooning Robin Thompson 7-12 yrs Comic illustrator Robin Thompson (Captain Space Man) will show young artists easy ways of drawing superheroes, monsters, robots, manga and more! Learn to create original characters and your own comic strips! No Drop ins. No class May 18. GCCA Board Room. Mon Apr 13-Jun 15 3:30pm-4:45pm 22045.201TL $72/9 sessions Draw Draw Draw! 16 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE EDUCATION Experimenting with Food NEW Cedar Cottage Food Network 5-9 yrs After doing some fun science experiments, participants will apply the concepts learned to cooking. Participants will develop their literacy and teamwork skills. All supplies included. Kitchen. Sun May 24 10:00am-12:00pm 22625.101TL $15/1 session Food and Our Bodies NEW Cedar Cottage Food NetworkGirls 10-14 yrs Par ticipants will learn to make healthy connections between body image and food after this combination of group discussion and cooking class. Lunch will be prepared and enjoyed together. All supplies included. Kitchen. Sun Jun 7 10:00am-12:30pm 22626.101TL $18/1 session Red Cross Babysitting Community Care First Aid 11-16 yrs Red Cross Babysitter’s Completion Card will be given with no expiry date. Willow Room. Sun May 3 9:30am-4:30pm 24820.201TL $61/1 session Project Writing II Cathy Belgrave 9-12 yrs Topics include: research and note taking strategies, creating your first draft, adding detail and relevant description to paragraphs, introduction, conclusion and bibliography. A good understanding of English is necessary. No class May 16. GCCA Board Room. Sat Apr 11-May 23 3:00pm-4:30pm 25033.201TL $75/6 sessions Writing Skills Tutoring Semi Private NEW Cathy Belgrave 9-12 yrs Improve your writing skills in English Language Arts, Social Studies and Science! Topics include: technical writing skills, organizational and time management strategies, stress management, support in student’s growth in confidence, motivation, autonomy. Prior to the beginning of the class series, a free 15-minute telephone consultation with the instructor is available. Cathy is a certified teacher in British Columbia and Alberta. No class May 16. GCCA Board Room. Sat Apr 11-May 30 25037.201TL 11:00am-12:00pm $195/7 sessions Math Wizards Creative Writing I Cathy Belgrave 9-12 yrs Learn how to enhance your stories through the use of rich description, strong verbs. Writing activities will be focused on quality short pieces. Bring your writing journal, pen and snack! Cathy is a certified teacher in British Columbia and Alberta. GCCA Board Room. Sat May 23-Jun 6 1:00pm-2:30pm 25022.201TL $45/3 sessions Paul Wirth 7-11 yrs Learn awesome number tricks to dazzle your friends and family. Also discover fascinating math in books, movies, and games. Best of all, have lots of fun while becoming a formidable math wizard! Paul Wirth has taught elementary and middle school in BC for 15 years. Preschool Room. Sat Apr 11-May 23 25034.201TL 11:00am-12:30pm $125/7 sessions Nature Journaling Cathy Belgrave 9-12 yrs Develop your vocabulary and drawing skills as you enjoy the nature of beautiful Trout Lake. Bring your sketchbook, pencil and curiosity! GCCA Board Room. Sat Apr 11-May 9 1:00pm-2:30pm 25036.201TL $60/5 sessions Register at vancouver.ca/troutlakerec Math: Private Lessons for Two Paul Wirth 7-15 yrs Improve your understanding of mathematical concepts and sharpen your problem-solving skills.After you complete a mathematical skill evaluation, the instructor will design a program to maximize your learning. Preschool Room. LEGO Robotics Wedo Beginners NEW Julio Sperschneider 5-9 yrs Introducing young students to robotics with LEGO Education Wedo Software. Students will be able to build LEGO Robots featuring a variety of gears, pulleys, and working motors and sensors. Students will program their models, and explore a series of cross-curricular, theme-based activities while developing their skills in science, technology, engineering, and mathematics! He loves robots, audio & video production, working with the latest technology, and has coached and mentored children for several years. GCCA Board Room. Tue Apr 7-May 5 4:00pm-5:30pm 25029.201TL $100/5 sessions Tue May 12-Jun 9 4:00pm-5:30pm 25029.202TL $100/5 sessions Castores Spanish Program Isabel Mendo Giner 5-7 yrs Learn Spanish through fun, exciting & engaging activities. Real life situation games, oral language development, building vocabulary,phonics and arts & crafts. Isabel Mendo was born in Spain an has a Degree in Education. No class May 18. Art Studio. Tue Apr 7-Jun 9 4:00pm-5:00pm 25010.202TL $80/10 sessions Mon Apr 13-Jun 15 4:00pm-5:00pm 25010.201TL $72/9 sessions Lobatos Spanish Program Isabel Mendo Giner No class May 18. Art Studio. 8-10 yrs Tue Apr 7-Jun 9 5:15pm-6:15pm 25011.202TL $64/10 sessions Mon Apr 13-Jun 15 5:15pm-6:15pm 25011.201TL $72/9 sessions Super Science Mila Luong 6-10 yrs We will be doing experiments, games and activities related to a variety of themes every week. All supplies included. Spruce Room. Sat Apr 11-May 23 1:00pm-1:45pm Fri Apr 24-Jun 5 3:30pm-4:30pm 25035.201TL $195/7 sessions 25024.201TL $65/7 sessions Sat Apr 11-May 23 2:00pm-2:45pm 25035.202TL $195/7 sessions Phone: 604 257-6955 Programmer: Eva 17 SCHOOL AGE SPRING & SUMMER CAMPS Summer Daze Day Camp Junior Camp 6-8 yrs & Senior Camp 9-12 yrs. Get ready for a summer full of great games, cool crafts, awesome activities and terrific day-trips! Our camp is the perfect place for your kids to make friends, get active, and learn new things. The Vancouver Aquarium, Science World, and the Space Centre are among some of our interesting destinations. Parents please fill out waiver forms before the first day of camp and kids please bring lunch, water, knapsack, extra clothes for each day. Kids must be going to Grade 1 in September 2015. Monday to Friday 9:00am-3:30pm. $125 regular wks, $100 (wk 1 & 6) short wks. Extended care is 8:00-9:00am ($10 regular wk, $8 short wks) and 3:30-5:00pm ($15 regular week, $12 short wks). Week Dates Theme Week 1 M, Jun 30-F, Jul 3 (no W, Jul 1) O CANADA Week 2 M, Jul 6-F, Jul 10 Dinosaur Days Week 3 M, Jul 13-F, Jul 17 Make a Splash Week 4 M, Jul 20-F, Jul 24 Monster Mash Week 5 M, Jul 27-F, Jul 31 Beach Vacation Week 6 Tu, Aug 4-F, Aug 7* Game Time Week 7 M, Aug 10-F, Aug 14 Across the Universe Week 8 M, Aug 17-F, Aug 21 Destination Science! Week 9 M, Aug 24-F, Aug28 The Great Outdoors Week 10 M, Aug 31-F, Sep 4 Under The Sea Spring Camps Sing, Act & Move Camp Mo Tu We Th Fr Mar 16-Mar 20 21029.101TL 7-11yrs 1:00pm-3:30pm $95/5 sessions Comics & Cartooning Camp 7-12yrs Mo Tu We Th Fr Mar 16-Mar 20 22045.102TL 1:00pm-2:30pm $64/5 sessions Origami & Beading Camp Mo Tu We Th Fr Mar 9-Mar 13 24031.101TL World Art for Kids Camps Mo Tu We Th Fr Mar 9-Mar 13 22048.101TL 6-12yrs 3:30pm-5:00pm $70/5 sessions 6-11 yrs 1:00pm-3:00pm $80/5 sessions Creative Studio Camp Mo Tu We Th Fr Mar 16-Mar 20 25031.101TL $75/5 sessions Spanish Camps 5-7yrs & 8-10yrs Super Science Camp 6-10yrs Mo Tu We Th Fr Mar 16-Mar 20 3:30pm-5:00pm 25024.102TL $75/5 sessions Drama Fun Camp 7-12yrs Mo Tu We Th Fr Mar 9-Mar 13 9:30am-12:30pm 21623.102TL $115/5 sessions 9-15 yrs Mo Tu We Th Fr Mar 16-Mar 20 9:30am-12:30pm 21315.102TL $115/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 25043.101TL Mo Tu We Th Fr Mar 9-Mar 13 18 6-12yrs 9:00am-12:00pm $225/5 sessions $75/5 sessions Hip-Hop Camps Register at vancouver.ca/troutlakerec Lego Robotics Mindstorm EV3 Mo Tu We Th Fr Mar 9-Mar 13 1:00pm-4:00pm 25044.101TL $225/5 sessions Mini Cooks Spring Camp 22623.101TL 8-10yrs $60/5 sessions Spring Break Camp Drama -Getting Started Camp Film & TV Lego Brick Animation 25032.101TL 9-12yrs 10:00am-12:00pm Create Your Own Picture Book Camp 9-12yrs 1:00pm-3:00pm Go to the Winter Recreation Recreation Guide for detailed information on Spring Break Camps. Registration for Spring Camps started in the Winter. 5-6yrs & 8-13yrs Phone: 604 257-6955 6-8yrs Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm 26300.101TL $125/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm 26300.102TL $125/5 sessions 9-12 yrs Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm 26300.103TL $125/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm 26300.104TL $ 125/5 sessions Programmer: Eva TEEN Youth Council Witton Chau 13-18 yrs The Trout Lake Youth Council wants to make a difference in their community. Our goal is to have a group of young people who can work together toward improving youth opportunities and experiences. The youth council will earn volunteer hours, fundraise for great causes, gain employment training, and plan events. The council will also have a representative sitting on the Grandview Community Centre Association Board. Youth Council Orientation is mandatory for new members. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Fri Apr 10-Jun 26 5:00pm-7:00pm 35902.210TL $0/12 sessions Community Clean Up 10:00am-1:00pm 37001.201TL Sat May 23 10:00am-1:00pm 37001.202TL Sat Jun 20 13-18 yrs Burn off some energy after a long school day in this free supervised drop in space. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Fri Apr 3-Jun 26 3:00pm-5:00pm Preteen Floor Hockey Open Gym Trout Lake Youth Council 11-13 yrs Come and learn the basics of floor hockey. Focus is on active participation, fair play and skill development. Safety goggles provided and mandatory. All equipment provided. Only cosom hockey sticks are used. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. 3:15pm-4:30pm 33801.210TL Preteen Volleyball Trout Lake Youth Council 11-13 yrs Bring a friend and join us in the gym for preteen open gym volleyball! We will focus on active participation, fair play, and skill development. All equipment provided. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Fri Apr 10-Jun 26 10:00am-1:00pm 4:45pm-6:15pm 33210.210TL 37001.203TL Project 3 - Waste Watchers for Trout Lake Youth Bernie Dionne 13-18 yrs Have fun, get creative, make a difference in the Trout Lake community! Join the Greenest City movement at Trout Lake to be a part of the “Zero” Waste Watchers - we will be creating posters, flash mobs, eco-audits and more. This program is supported by the Be the Change Earth Alliance. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Tue Apr 14-Apr 28 35903.112TL The OneCard is Required to participate in all programs and activities for youth. 33010.201TL Fri Apr 10-Jun 26 Bernie Dionne 12-18 yrs Come join us in making Trout Lake and John Hendry Park the cleanest park in the city! More info can be found by contacting Bernie Dionne at 604-257-3098 or bernie.dionne@vancouver. ca A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Sat Apr 25 Youth Basketball Open Gym Youth Dodge Ball Witton Chau 13-18 yrs Compete against other teams of 8 members. Bring your own team or come join one here at the centre. Free with a OneCard. Must be enrolled in our Youth Participant Program. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Fri Apr 10-Jun 26 Youth Games Room 12-18 yrs A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Tue Wed Thu Apr 7-Jun 25 5:30pm-7:30pm 35904.201TL Fri Apr 3-Jun 26 5:30pm-9:45pm 35904.202TL Youth Open Gym UNSUPERVISED TBA TBA 13-18 yrs Burn off some energy after a long school day in this free supervised drop in space. Free with a OneCard. Must be enrolled in our Youth Participant Program. Wed Apr 8-Jul 1 3:45pm-6:00pm 33901.201TLA Youth Volleyball Open Gym 13-18 yrs Bring a friend and join us in the gym for youth open gym volleyball! We will focus on active participation, fair play, and skill development. All equipment provided. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. Fri Apr 10-Jun 26 6:30pm-7:45pm 33210.212TL 7:30pm-9:45pm 33201.201TL 4:00pm-6:00pm $0/3 sessions Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Bernie 19 TEEN Preteen Boys Club Body Beats Girls Terrence Cheng 9-12 yrs Come join this club for an exciting boys only adventure! From playing hockey and PS3 to making pizza and scavenger hunts plus much more; we are always on the move. Learn new skills and have fun in a friendly social environment. Thu Apr 9-Jun 4 3:30pm-5:00pm Leanne Bird/ Claire Sproule 12-17 yrs An Invitation to Move lets youth find their own movement groove! This body empowerment program for girls is taught by the Co-Creators of An Invitation to Move, Claire Sproule and Leanne Bird who are passionate about body positivity, creativity and making dance FUN! Body image and confidence are addressed in a safe environment through discussions and movement activities. The girls will explore a variety of dance styles, including Hip Hop and creative expression. The goal is not to get the moves right but to have fun, learn about oneself, and make some new friends! There will be one free session on April 10th. A Trout Lake CC Youth Program Participant membership (free with OneCard) is required to join this program. No class May 15. 35601.201TL $45/9 sessions Fri Apr 10 Tue Apr 7-Jun 2 3:30pm-5:00pm 35662.201TL $45/9 sessions Preteen Girls Club Josephine Yao 9-12 yrs No boys allowed! This social club is for girls and have fun doing it! Craft projects, cooking and sports are top priority on our agenda. OneCard is required to join this program. FREE/1 session Fri 7:00pm-9:00pm Apr 24-Jun 5 $20/6 sessions Youth In Action - Action Fitness Movement Ivan Dragelj 13-18 yrs This is a program designed for Youth In Action participants to work with the seniors in the community. This one-day event consists of some fitness activities, as well as cooking and eating a meal together. If you have food allergies or restrictions, please leave note upon registration. For additional information, please contact the Community Youth Worker at 604.257.3098. Sat May 2 Mon Apr 13-May 11 4:00pm-5:00pm 34502.201TL Mon May 25-Jun 22 4:00pm-5:00pm 34502.202TL Ivan Dragelj-Girls Wed Apr 8-May 6 4:00pm-5:00pm 34501.201TL Wed May 20-Jun 17 4:00pm-5:00pm 34501.2012L Youth In Action Amanda Cremona 12-18 yrs Youth In Action (YIA) is an exciting adaptive program for teens with mild to moderate needs (behavioral and developmental challenges). Join us two or three times a week for fun and challenging activities in a safe recreation environment. YIA is a great place for youth to learn and form long lasting friendships. Note: Youth must be registered with the Ministry of Children and Family Development before registering for YIA. Families will have the option to select the program schedule (up to three times a week). For more information please contact Amanda at 604.257.6970 or [email protected]. Mo Tu We Th Fr Apr 1-Apr 30 $6/19 sessions Mon Apr 27 9:30am-4:00pm 36703.201TL $17.50/1 session Mo Tu We Th Fr May 1 -May 29 36701.202TL 3:15pm-5:30pm $6/21 sessions Mo Tu We Th Fr Jun 1-Jun 26 3:15pm-5:30pm 36701.203TL $6/24 sessions $10/1 session Phone: 604 257-6955 3:15pm-5:30pm 36701.201TL 10:00am-2:00pm 36601.201TL Register at vancouver.ca/troutlakerec K in Dang-Boys 7:00pm-9:00pm 34801.201TL 34801.202TL 20 Teen Weight Training 13-18 yrs Learn how to use weight training to get in shape, improve your sports performance and reach your fitness goals. Cost is a youth drop in rate or free with a valid Flexipass. All participants must sign up and bring a par q plus and consent and release form signed by their parent or guardian. Forms can be obtained from the Community Centre or online at www.vancouver.ca/parks Programmer: Bernie ADULT MARTIAL ARTS Judo for Women Shorinji Kempo Tai Chi - 24 Form-REVIEW Renee Hock Participants will be taught the Japanese martial art of judo. Participants will learn about the technical, physical, and cultural aspects of judo in a supportive and friendly all female environment. Beginners are welcome. Course fee includes judo uniform for beginners. Renee has a 4th degree black belt in judo. She is an NCCP Level 3 Certified Coach in Judo who has worked with athletes of all ages and skill levels. Drop ins $10. Elm Room. Shorinji Kempo Society A sophisticated martial art that not only develops individual’s confidence and courage, but also nurtures a spirit of compassion and a sense of justice. The motto of Shorinji Kempo is “Half for one’s own happiness, and half for the happiness of others. Please note: Pro-rated fees do not apply to this program. Drop in $8.00. No class June 28th Elm Room. Kelly Maclean This course is for those who have studied the 24 Form Simplified Yang style before, but perhaps don’t remember all of it. More attention will be given to the latter part of the sequence, as well as the difficult movements of the form. Lakewood Room. Thu Apr 9-Jun 11 43409.201TL 43461.201TL 7:45pm-9:15pm $100/10 sessions Apr 3-Apr 25 $50/11 sessions Mon 7:35pm-9:35pm, Fri 7:30pm-9:35pm, Sat 2:30pm-4:30pm May 1-May 30 $50/14 sessions Mon 7:35pm-9:35pm, Fri 7:30pm-9:35pm, Sat 2:30pm-4:30pm Shohei Juku Aikido Canada Aikido is an opportunity for everyone to learn self-defense and spiritual discipline while improving body coordination with gentle circular movements. Please note: Pro-rated fees do not apply to this program. Drop ins $10.00. Student fee: $45. No Class April 6 & May 18. Elm Room. Mo 5:55pm-7:25pm,Tu Th 6:00pm-7:30pm, Sa 11:00am-12:30pm Apr 2-Apr 30 43405.201TL $70/16 sessions Mo 5:55pm-7:25pm, Tu Th 6:00pm-7:30pm, Sa 11:00am-12:30pm May 2-May 30 43405.202TL $70/16 sessions Mo 5:55pm-7:25pm, Tu Th 6:00pm-7:30pm, Sa 11:00am-12:30pm Jun 1-Jun 30 43405.203TL $70/18 sessions 8:00pm-9:00pm $143/11 sessions 43421.201TL Mon 7:35pm-9:35pm, Fri 7:30pm-9:35pm, Sat 2:30pm-4:30pm 43409.202TL Aikido Wed Apr 8-Jun 17 Jun 1-Jun 29 43409.203TL $50/13 sessions Tai Chi - 24 Form Kelly Maclean Tai Chi is a martial art that combines self defence techniques with Qigong (energy cultivation). The graceful slow motions of Tai Chi condition the muscles and joints, circulate energy through the channels and organs, and develop inner balance and tranquility. If you are new to Tai Chi, it is probably best to start with the short 24 Form, which was designed for beginners. Kelly has been teaching Tai Chi, Qigong, Bagua, Xing Yi, and various forms of Wushu since 1989, and has much experience with beginners. Lakewood Room. Wed Apr 8-Jun 17 6:00pm-7:00pm 43420.201TL $143/11 sessions Tai Chi - Traditional 108 Yang Style Kelly Maclean Tai Chi is a martial art that combines self defence techniques with Qigong (energy cultivation). The graceful slow motions of Tai Chi condition the muscles and joints, circulate energy through the channels and organs, and develop inner balance and tranquility. If you are new to Tai Chi, it is probably best to start with the short 24 Form, which was designed for beginners. The Traditional 108 Yang Style form will take at least 3 seasons to complete, whereas the 24 Form can be completed in just one season. Lakewood Room. Wed Apr 8-Jun 17 7:00pm-8:00pm 43426.201TL $143/11 sessions Tai Chi - Yang Style Michael Chiao This class will introduce and expand on Tai Chi Yang Style, Tai Chi Sword, Kung Fu Fan and Qi Gong Ba Duan. Tai Chi improves strength, flexibility, balance and coordination. Slow and relaxing movements improve posture, breathing andenergy flow. Instructor speaks English and Chinese. Lakewood Room. Beginner Level Sat Apr 11-Jun 20 9:00am-10:00am 43425.201TL $44/11 sessions Advanced Level Sat Apr 11-Jun 20 10:00am-11:00am 43425.202TL $44/11 sessions Shorinjii Kempo class! Sign up now! Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva 21 ADULT FITNESS CENTRE TROUT LAKE FITNESS CENTRE RATES & FEES Adults (19-64) Seniors (65+) Youth (13-18) Drop-in $6.05 $4.30 10 Visit Pass $48.40 $34.40 See vancouver.ca/parks-recreation for morei nfo. Fees include GST. The Flexipass Membership Enjoy flexible and affordable recreation with our no contract all access pass. Purchase a monthly Flexipass at any Park Board fitness centre and receive unlimited access to our 15 fitness centres, 9 indoor pools, 4 outdoor pools and 8 ice rinks. For more information and locations visit vancouverparks.ca. HOURS OF OPERATION Monday to Friday . . . . . . . . 6:00 am-10:00 pm Weekends. . . . . . . . . . . . . . 8:00 am-5:00 pm Open Regular Hours on Mon Apr 3. Fri Apr 6 & Mon May 18. Monthly Flexipass Your hub for Community Fitness Adult Seniors/Youth Fitness Centre Consultations 1 month $47.54 $33.28 Let us help you reach your fitness goals. Whether you need instruction, motivation, or support; our highly trained staff are here to help you succeed. Enlist one of our staff to get you started with an introductory fitness program. Please call ahead 604 -257 -6975 or come in person to make an appointment for a fitness consultation. Participants under the age of 18 must fill out a par q+ form and have consent and release form signed by their parent or guardian. 3 months $123.60 $86.55 12 months $393.90 $275.75 Our Fitness Centre includes: • 5 Treadmills • 1 Pec Fly/Rear Deltoid • 3 Cross Trainers • 1 Cable Motion Row • 2 Recumbent bikes • 1 Cable Motion Pull Down • 2 Upright Bikes • 2 Hammer Strength Half Racks • 2 Conc-E Rowers • Free Weights • 2 Cybex Arc Trainers • 1 Smith Machine • 20 Keiser M3 Bikes • 1 Back Extension • 1 Cable Motion Adjustable Pulley See vancouver.ca/parks-recreation for more info. Fees include GST. PERSONAL TRAINING Improve your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals. Whether you are a beginner, or you are rehabilitating from an injury or looking for sport-specific or a more challenging workout, our trainers will motivate and support you in each 1 hour session. (Includes GST) Private Personal Training Semi-Private Personal Training for 2 • 3 Kinesis Machines 1 session $48.75 $73.10 • 1 Seated leg Curl • 2 FLEXibilty stretching machines. 3 sessions $131.25 $196.85 • 1 Assisted Dip/chin • 1 Shuttle MVP Pro 5 sessions $219.40 $341.25 • 1 Row/Rear Delt • Training Room 10 sessions $390.00 $633.75 • 1 Cable Motion Shoulder Press • Steam Room • 1 Cable Motion Chest Press 22 Register at vancouver.ca/troutlakefitness Phone: 604 257-6955 Programmer: Steve ADULT HEALTH & FITNESS INDOOR CYCLING Indoor cycling is a motivating exercise class that uses high-performance spin bicycles to burn calories, build muscle, and relieve stress. Monday Tuesday Wednesday Thursday 6:15am-7:00am Cycle Xpress Friday Saturday 6:15am-7:00am Cycle Xpress 8:15am-9:15am Intro to Cycling 9:30am-10:30am Cycle Fit 9:30am-10:30am Cycle Core 9:30am-10:30am Cycle Fit 9:30am-10:30am Cycle Core 9:30am-10:30am 9:30am-10:30am Cycle Fit Cycle Fit 6:00pm-7:00pm Cycle Core 6:00pm-7:00pm Cycle Fit 6:00pm-7:00pm Cycle Core 6:00pm-7:00pm Cycle Fit 6:00pm-7:00pm Cycle Fit Sunday 9:30am-10:30am Cycle Fit Schedule is subject to change. Please call 604-257-6955 to confirm. Intro to Cycling This class is designed to introduce new members to indoor cycling. This session includes instruction on how to set up your bike properly with 45 minutes of riding and a question and answer period at the end of the class. Cycle Core 45 minutes of cycling, including the warm-up, followed by 15 minutes of core training (abs and back) and stretching. Cycle Xpress 45 minutes of riding with quick warm & cool down Cycle Fit 60 minutes of indoor riding with a longer warm up and cool down, TWO WAYS TO PAY FOR YOUR SPOT Register for your favorite class for the whole season or call ahead and reserve your spot on a drop in basis. Drop in Whole Season Monday: 6:15am Cycle Xpress 44118.201 Apr 13-Jun 29$53.24/ 11 sessions *No 6:15am class on May 18th 9:30am Cycle Fit 44113.201 Apr 6-Jun 29 $62.92/ 13 sessions 6:00pm Cycle Core 44115.201 Apr 6-Jun 29 $62.92/ 13 sessions ___________________________________ Tuesday: $62.92/ 13 sessions 9:30am Cycle Core 44115.202 Apr 7-Jun 30 6:00pm Cycle Fit 44113.202 Apr 7-Jun 30 ___________________________________ Wednesday: $62.92/ 13 sessions 9:30am Cycle Fit 44113.203 Apr 1-Jun 24 6:00pm Cycle Core 44115.203 Apr 1-Jun 24 ___________________________________ Thursday: $62.92/ 13 sessions 6:15am Cycle Xpress 44118.202 Apr 2-Jun 30 9:30am Cycle Core 44115.204 Apr 2-Jun 30 6:00pm Cycle Fit 44113.204 Apr 2-Jun 30 __________________________________ Friday: 9:30am Cycle Fit 44113.205 Apr 3-Jun 26 $62.92/ 13 sessions 6:00pm Cycle Fit 44113.206 Apr 10-Jun 26 $58.08/ 12 sessions __________________________________ Saturday: $62.92/ 13 sessions 9:30am Cycle Fit 44113.207 Apr 4-Jun 27 __________________________________ Sunday: $62.92/ 13 sessions 9:30am Cycle Fit 44113.208 Apr 5-Jun 28 __________________________________ $6.05 for drop in or $48.40 for 10 ticket* pass. Drop in Reservation Procedures 1. 2. 3. 4. 5. 6. Call 604.257.6955 to reserve a bike. Spots may not be reserved via voicemail. Calls can be made 6:00am to 9:30pm Monday to Friday 8:00am to 4:30pm Saturday and Sunday. Afternoon and evening classes call the day of as of 6:30am. Check in at the front desk 5 minutes prior to your class start time If you have not checked in 5 minutes prior to your class your spot will be given away. You may reserve a bike for you and one other person. *10 tickets may be used for all indoor cycling classes at Champlain, Creekside, Dunbar, Hillcrest, Kitsilano, Trout Lake and the West End Seasonal Registration Procedures There will be 10 out of 20 bikes available to reserve.. If you arrive late without calling ahead your spot may be given to someone on the drop in wait list. Refund requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refund requests will be considered without a doctor’s note. Register at vancouver.ca/troutlakefitness Child Care 1.5-5 yrs Child care available Wednesdays & Fridays mornings. Go to page 10 for detailed information. Phone: 604 257-6955 Programmer: Steve 23 ADULT HEALTH & FITNESS Kinesis - PB Fit 4 Two - Prenatal Fitness Fit 4 Two Stroller Bootcamp Julie Iverson Kinesis, the Latin word for movement, is full body training that combines strength training with cardiovascular training as well as deriving balance and flexibility benefits. Using the new Kinesis machines in combination with functional training get a great work out! Pilar Lehmann A perfect class for moms-to-be who prefer a blend of strength training and yoga. Each class includes a pregnancy specific warm up, strength training session and yoga segment. ParMED-X for Pregnancy form must be submitted prior to participation. $17 drop-in. www.fit4two.ca Cedar Hall Performing Arts Pilar Lehmann Intense baby-friendly in/outdoor workout includes strength, power, agility, cardio, core. Must be 8+ weeks postpartum (exercising regularly for 6+ weeks). Yoga mat required. $17 Drop in www.fit4two.ca. Grandview Room 44105.201TL $135/9 sessions $30/5 sessions Wed Apr 1-May 6 7:30pm-8:30pm Tue Thu May 5-May 28 10:00am-11:00am Thu May 21-Jun 18 7:15pm-8:15pm 44104.201TL $90/6 sessions 44105.202TL $120/8 sessions 44109.202TL $30/5 sessions Wed May 13-Jun 24 7:30pm-8:30pm Tue Thu Jun 2-Jun 30 10:00am-11:00am 44104.202TL $105/7 sessions 44105.203TL Thu Apr 9-May 7 7:15pm-8:15pm 44109.201TL Cycle and Pilates - PB Herb DaSilva A 60- minute class that begins with 30 minutes of interval-based cycling drills, followed by 30 minutes of core strengthening Pilates! $12 drop in fee. Tue Apr 21-Jun 16 7:15pm-8:15pm 44117.201TL $90/9 sessions Fit 4 Two Mom and Baby Spin & Strength - PB Pilar Lehmann This class allows mom to spin AND attend to baby’s needs. Intervals of hill climbs, speed work and endurance combined with muscular endurance work, core and flexibility. For women 4+ weeks postpartum (6 weeks for caesareans). Pre-mobile babies only. No shoes with external cleats. www.fit4two.ca. $15 drop-in space permitting. Tues Apr 7-May 12 44108.201TL 44108.203TL 44108.202TL Pilar Lehmann Designed speciffically for postpartum women, focuses on posture, core strength and flexiblilty. Inspired by a blend of dance, strength training, pilates and yoga, barre style classes use the ballet bar and a variety of equipment. The result? A long, lean strong body. Pre-mobile babies only please. Drop in $15. (space permitted). www.fit4two.ca Cedar Hall Performing Arts Pilar Lehmann Mobile baby-friendly workout, all fitness levels. OUTDOOR strength and cardio, Indoor core and flexibility. Must be 4+ weeks postpartum (6+ for caesareans). Yoga mat required. $15 drop-in. www.fit4two.ca. Grandview Room Thu Apr 2-May 14 44106.203TL 1:00pm-2:00pm 44107.201TL $91/7 sessions Thu May 21-Jun 25 1:00pm-2:00pm 44107.202TL Wed Apr 1-May 6 $78/6 sessions Wed May 13-Jun 24 11:00am-12:00pm $78/6 sessions 1:00pm-2:00pm 1:00pm-2:00pm 10:45am-11:45am 10:45am-11:45am $78/6 sessions Register at vancouver.ca/troutlakerec Phone: 604 257-6955 11:00am-12:00pm 44106.201TL $78/6 sessions Fri May 22-June 26 $135/9 sessions Fit 4 Two Stroller Fitness $91/7 sessions Fri Apr 10-May 15 24 10:00am-11:00am $78/6 sessions Tues May 19-Jun 30 44108.204TL Fit 4 Two Mom & Baby Barre Tue Thu Apr 2-Apr 30 Programmers: Steve $91/7 sessions ADULT HEALTH & FITNESS $5 Dro p-in SPORTS SCHEDULE AND PROGRAMS Monday Tuesday Wednesday Thursday Sunday Badminton Basketball Indoor Soccer Volleyball Recreational Volleyball Recreational Apr 9-Jun 25 8:00pm-9:45pm 43201.201TL $51/12 sessions Apr 12-Jun 28 3:00pm-4:45pm 43202.201TL $46.75/11 sessions Apr 7-Jun 23 8:00pm-9:45pm 43004.201TL $51/12 sessions Apr 13-Jun 29 8:00pm-9:45pm 43007.201TL $46.75/11 session Sport Drop In Procedures 1. $5.00 for Drop in 2. First priority of play is given for those who are registered. 3. 4. Apr 8-Jun 24 8:00pm-9:45pm 43205.201TL $51/12 sessions Participants will be placed onto a list at 7:00 pm. Registered participants have until 8:15 pm to check in. GROUP FITNESS SCHEDULE $6 Dro p-in Monday Tuesday Wednesday Thursday Saturday Total Body Conditioning Body Sculpting Athletic Interval Training Fat Burner Trout Lake Bootcamp 6:30-7:30 pm Gym 6:00-7:00 pm Grandview/Lakewood 6:30-7:30 pm Gym Total Body Conditioning Athletic Interval Training Jan Lee Sculpt, chisel and tone in this total body conditioning class. $6.00 drop in. No Class on October 13th. $50 for Strip of 10 tickets. No Class on May 18th. Gym Lora Graham Fun Fast and Furious, this non-choreographed high energy interval class uses a mixture of cardio and strength to make the most of the time you have. Using circuit and/or individual station, you will learn to monitor intensity and technique to individually tailor the workout for safety. Whether you choose high or moderate intensity find out why these worksouts are so popular. $6.00 drop in. Gym Mon Apr 13-Jun 29 44114.201TL 6:30pm-7:30pm $57/12 sessions Body Sculpting Wed Jan 7-Mar 25 Herb DaSilva Desinged to tone the muscles of the body using weights, bands. The benefits of body sculpting workouts are numerous. When you perform them with proper form and recommendations and directions, you raise your metabolic rate, tone the muscle, improve posture and increase your functional strength and endurance. $6.00 drop in. Grandview/Lakewood Room 44130.201TL Tue Apr 21-Jun 30 Thu Apr 9-Jun 25 44150.201TL 6:00pm-7:00pm $52.25/11 sessions Register at vancouver.ca/troutlakerec 6:30-7:30 pm Gym 9:00-10:00 am Gym 6:30pm-7:30pm $5712 sessions Fatburner Lora Graham Involves group warm-up & cardio with simple fun moves High & low options Good for every fitness level at any age. Cool down floor excerises as well as weights and abs. Gym 44140.201TL 6:30pm-7:30pm $57/12 sessions Phone: 604 257-6955 Trout Lake Bootcamp Herb DaSilva A challenging, interval style cardio and muscle conditioning class with step sequences, plyometric exercises and weight training. Drop in $6. No Class on May 16th. Gym Sat Apr 11-Jun 27 44116.201TL 9:00am-10:00am $52.25/11 sessions Programmer: Eva 25 ADULT HEALTH & FITNESS Adult Tennis Recreational Slopitch Wilson “Wille” Tan Our program teaches tennis skills one step at a time in an applies an open learning environment in the effort to develop necessary athletic skills in the context of Tennis as a sport. As you develop and master these skills, a foundation is set to learn at a higher level of play in the future. Gym or Tennis Court Andy Glowinkowski We are a Recreational Slopitch league with SPN registration located at John Hendry Park designed for fun and simple love of the game for Adults. Each team must have a minimum of 10 players (5 females/5 males). Fees includes a regular season games (up to 18 games), Spring Tournament May 23-24th and year end playoffs Aug 8-9th. Individual players looking to play slopitch are welcome to contact us and we’ll do our best to connect you with a team. Mandatory Team Captain’s meeting on April 7th at Trout Lake Community Centre 7-9pm. Please register by Thursday April 9th, contact [email protected] if you have any questions. Outside Facilities Indoor - Level 1.0-1.5 Tue Apr 14-May 19 6:15pm-7:45pm 43621.201TL $96/6 sessions Tue May 26-Jun 23 6:15pm-7:45pm 43621.203TL $96/6 sessions Indoor - Level 2.0-2.5 Table Tennis No Instructor Join us for friendly single and double competitions, have some fun, meet new people and get some exercise while doing something you enjoy. We have 5 tables available. All levels are welcome. $2.00 drop-ins. No Class on April23. Gym Tue Apr 14-May 19 6:15pm-7:45pm Tue Apr 7-Jun 16 43621.202TL $96/6 sessions 43010.201TL $11/11 sessions Tue May 26-Jun 23 6:15pm-7:45pm Thu Apr 9-Jun 18 9:30am-12:00pm 43621.204TL $96/6 sessions 43010.202TL 9:30am-12:00pm $10/10 sessions Mo Tu We Th May 5-Aug 6 7:00pm-9:00pm 43014.201TL $1,323/88 sessions Outdoor - Level 1.0-1.5 Sun May 17-Jun 28 9:00am-10:30am 43621.201TL $102.50/6 sessions The Healthiest Winner is a VPB-VCH partnership program HEALTHIEST WINNER Get Active! Eat Well! Stay Healthy! Outdoor - Level 2.0-2.5 Sun May 17-Jun 28 10:30am-12:00pm 43621.202TL $102.50/6 sessions Older Adults Badminton Welcoming all genders, shapes, sizes and abilities, the Healthiest Winner is an inclusive and specialized lifestyle management program designed to encourage and support people in their pursuit of a healthier lifestyle. • No Instructor For players of all levels who want to have fun in a non-competitive and friendly environment. First priority for play is for those who are registered. $3.00 Drop ins. Space permitting. Tue Apr 7-Jun 23 1:30pm-3:30pm 53001.201TL $24/12 sessions Thu Apr 9-Jun 25 1:30pm-3:30pm 53001.202TL $24/12 sessions Group Fitness Training sessions designed specifically for those wanting to increase their activity and improve their health are led by qualified, experienced fitness professionals specializing in making your exercise experience positive. • Educational Workshops taught by health & fitness professionals on topics including; goal setting, healthy eating and stress management. Program Fee: All Healthiest Winner group fitness and workshops* are available with a VALID Healthiest Winner Flexi pass. • • Limited resources? Please follow the link, http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx • Register and attend one of the Introductory Information Evenings: Hillcrest Recreation Centre: Tuesday April 7, 2015 6-8pm Trout Lake Community Centre: Wednesday April 8,2015 6-8pm HEALTHIEST WINNER GROUP FITNESS SCHEDULE beginning April 13, 2015. MONDAY Pickleball No Instructor Get active and make new friends with this fun new sport. This popular easy-to-learn, and exciting game will get you moving in new and interesting ways. Equipment supplied. $3.00 Drop ins. Space permitting. No Class on May 18th Gym Mon Apr 13-Jun 22 1:30pm-3:30pm 43040.201TL $20/10 sessions Wed Apr 8-Jun 17 1:30pm-3:30pm 43040.202TL $22/11 sessions TUESDAY 11:00am12:00pm Basic Training @ Hillcrest WEDNESDAY 5:15-6:15pm Basic Training @ Trout THURSDAY 5:15-6:15pm Basic Training @ Trout 5:45-6:45pm Basic Training @ Hillcrest 5:15-6:00pm Introduction to Indoor Cycling @ Hillcrest 5:45-6:45pm Basic Training @ Hillcrest 7:00-8:00pm Lifestyle workshops @Hillcrest 7:45-8:45pm Recumbent @Kensington Peer support Meet up @ Hillcrest Last Wed monthly FRIDAY SATURDAY 11:00am12:00pm Basic Training @ Hillcrest 8:15-9:15am Introduction to Indoor Cycling @ Trout 5:45-6:45pm Yoga and relaxation @ Trout 9:15-10:15am Basic Training @Hillcrest 5:45-6:45 pm Basic Training @ Hillcrest 7:45-8:45pm Recumbent @ Kensington Call Trout to reserve a seat for cycling 604-257-6955 Need more information please contact our HW Coordinator Kate Lee at [email protected] 26 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Steve ADULT YOGA Hatha Yoga Yoga Iyengar NEW Baby and Me Yoga Celine Guilbault Suitable for all levels! Classes focus on learning the fundamentals of Hatha Yoga Postures and soon you will understand the purpose and benefits of each posture. Celine began practicing yoga in 1998 and studied yoga in India. Drop in $9.00. Cedar Hall Performing Arts Room. Gerie Primerano All Levels Iyengar yoga is distinguished by its use of props, such as belts, blocks, and blankets, to benefit all students regardless of experience or skill. Gerie has been a practitioner of Iyengar yoga for over 25 years, and has studied with the Iyengar family in India. Drop in $18.00. No class May 18. Lakewood Room. Thu Apr 9 Thu Apr 9-Jun 18 9:30am-11:00am 44215.201TL $165/11 sessions 4:15pm-5:15pm 44225.201TL Free/1 session Thu Apr 16-Jun 11 4:15pm-5:15pm Mon Apr 13-Jun 22 44225.202TL $54/9 sessions 44211.201TL 4:30pm-6:00pm 5wks-1yrs Baby and me yoga is a great way to connect with your baby as well as get your body moving again after birth. In the class we will stretch and strengthen and find moments to involve baby with movement, massage and songs. Crawlers are welcome and older children may come and watch and we can set up a coloring, reading area for them. Please bringa blanket for baby. Drop in $18.00. No class May 18. Elm Room. Linda Thu Apr 9-Jun 11 $150/10 sessions 44218.202TL Mon Apr 13-Jun 22 6:15pm-7:45pm Chair Yoga 44211.202TL $150/10 sessions Melissa Michele Smith All Levels We will use chairs and other props to modify traditional yoga poses and will practice breathing and meditation exercises with the aim of improving strength, flexibility, and circulation and creating a renewed sense of confidence and well-being. Drop in $12.00 Adult & $8.00 Seniors. Lakewood Room. Bridget Donald Bridget is an Iyengar-certified instructor who has been teaching yoga for more than ten years. Drop in $18.00. Lakewood Room. Wed Apr 8-Jun 17 Michael Dennison Yoga Made For Runners will mobilize tight joints, build flexibility, increase strength, and encourage a deep, focused, breath. The class is appropriate for runners of all abilities; yoga experience is not needed. www.yogamadeforrunners.com. Drop in $17.00 Lakewood Room. 44222.201TL 1:00pm-2:15pm $110 & Seniors $66/11 sessions Gentle Yoga Michele Smith In this dynamic style of yoga, postures are linked together in slow, gentle flowing sequences that follow the natural rhythm of the breath. Drop in $12.00 Adult & $8.00 Seniors. Cedar Hall Performing Arts Room. Tue Apr 7-Jun 16 44220.201TL Fri Apr 10-Jun 19 44220.202TL Tue Apr 7-Jun 9 7:45pm-9:15pm 44213.201TL $150/10 sessions Yoga Made For Runners Fri Apr 17-Jun 19 44226.201TL 11:15am-12:15pm $120/10 sessions Mon Apr 13-Jun 15 10:00am-11:00am 44218.201TL $108/9 sessions Prenatal Yoga Melissa Rodrigues Prenatal yoga is a great way to prepare your body for birth and connect with your growing baby. Some of the postures can help improve or prevent back ache and can help relax and calm your whole body and mind. The class is also a great way to connect with other expecting mothers. www.melissarodrigues. com Drop in $17.00. Lakewood Room. Sat Apr 11-Jun 13 11:15am-12:15pm 44224.201TL $108/10 sessions 6:00pm-7:15pm $150/10 sessions 10:00am-11:30am $110 & Seniors $66/11 sessions 11:30am-1:00pm $100 & Seniors $60 /10 sessions Yoga Flow Michele Smith Suitable for active beginners through to seasoned practitioners, this class will synchronize movement to breath, connecting one posture to the next in smooth, choreographed sequences that create heat in the body and develop strength and flexibility in the muscles and joints. Drop in $12.00. Lakewood Room. Sun Apr 12-Jun 21 9:00am-10:30am 44223.201TL $110/11 sessions Fri Apr 10-Jun 19 9:45am-11:15am 44223.202TL $100/10 sessions Register at vancouver.ca/troutlakerec Celine teaching Hatha Yoga! Phone: 604 257-6955 Programmer: Eva 27 ADULT PILATES | PERFORMING ART Pilates Beginner Zumba Amy Kiara Ruth In this class you will focus on breath, alignment, movement, quality, and integration of easeful core support. The mat work exercises are tools to help us move with ease. Amy Kiara Ruth, BSc is a kinesiologist and somatic movement educator. She has been teaching movement classes for over 17 years and enjoys working with people of all abilities to support the emergent expression of health inherent in each individual. Drop in $15.00. Elm Room. Zumba Vancouver This fitness class fuses Latin and International rhythms with easy to follow moves to create a dynamic workout system that will blow you away. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa,Samba, Reggaeton, Flamenco and more. Zumba® is a “feel happy”workout that is great for both the body and the mind. Drop-ins welcome space permitting $11.00. www.zumbavancouver.ca No class May 18. Ceder Hall Performing Arts Room Wed Apr 8-Jun 17 Kate 6:15pm-7:25pm 44205.201TL $132/11 sessions Mon Apr 13-Jun 22 12:00pm-1:10pm 41630.201TL 44204.201TL $120/10 sessions Mon Apr 20-May 25 Mon Apr 13 7:00pm-8:00pm Free/1 session 41632.201TL Amy Kiara Ruth These more advanced Pilates exercises will continue to offer an opportunity to pay attention to breath, alignment, movement quality, and integration of core support. Drop in $15.00. Elm Room. Wed Apr 8-Jun 17 44207.201TL $40/5 sessions Mon Jun 1-Jun 29 Pilates Intermediate 7:30pm-8:40pm $132/11 sessions 7:00pm-8:00pm 41632.202TL $40/5 sessions Denise Tue Apr 7 7:45pm-8:45pm 41633.201TL Free/1 session Tue Apr 14-May 19 41634.201TL 7:45pm-8:45pm $48/6 sessions Tue May 26-Jun 30 7:45pm-8:45pm 41634.202TL $48/6 sessions Zumba FREE OUT DOOR CLASS Pilates Beginner Diana VanderVeen For women and men who want to try a different method of fitness in a warm encouraging environment. Increase levels of core strength, balance, flexibility, muscle tone, stamina, and well-being. Exercises are modified to meet the different needs of the class. Diana has been in the fitness industry for over thirty years. She is a pilates, yoga, personal trainer and fitness instructor and specializes in older adults fitness programs. Drop in $11.00. [email protected] . Cedar Hall Performing Arts Room. Thu Apr 9-Jun 18 9:30am-10:15am 44202.201TL $110/11 sessions Leon’s Belly DancingClass 7:00pm-8:00pm Fri Jun 26 7:30pm-8:30pm 41633.203TL FREE/1 session All Bodies Dance Project 41657.201TL Leona Finlayson What is Bellydance? Come out, try a class and find out about this ancient dance form. It is a great, fun low-impactworkout, that works on all parts of the body. This class is designed for all levels, there is something for everyone. We will isoloate, shimmy, shake, laugh, learn combos and have a great time! For more information go to leonabellydance.com. Drop in $12.00. Ceder Hall Performing Arts Room Wed Apr 8-Jun 17 Naomi Brand The All Bodies Dance Project brings together artists with and without disabilities to explore movement as a means of creative expression. Participants experience the joy of dancing, performing and choreographing in a diverse community of movers. As this is the second level, registration in this program is limited to previous participants of the All Bodies Dance Project. For more information or questions contact allbodiesdanceproject@ gmail.com FREE thanks to funding from the Canada Council for the Arts and the Vancouver Board of Parks and Recreation. Grandview Room. Thu Apr 9-May 28 Belly Dance 6:30pm-8:30pm $0/8 sessions 6:15pm-7:15pm 41650.201TL $110/11 sessions Burlesque Blast NEW Kirby Snell Endorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry dance-fitness program, which combines all the sass of burlesque with the sculpting and fitness elements of dance conditioning. A combination of dance drills, conditioning and choreography -this class is bound to make you sweat and feel sexy. Drop in $13.00. Ceder Hall Performing Arts Room Tue Apr 7 6:30pm-7:30pm 41627.201TL Free/1 session Tue Apr 14-Jun 16 6:30pm-7:30pm 41627.202TL 28 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 $110/10 sessions Programmer: Eva ADULT PERFORMING ART Modern Line Dance Beginner Modern Line Dance Level 2 Lucy Chiu This lively and energetic program is an unique form of exercise and dance that incorporates easy to follow ballroom dance steps like Cha Cha, Waltz, Samba, Tango etc. with beautiful contemporary music. It’s a great way to exercise and meet new friends. No partners required. Lucy has been teaching line dance for over 12 years. No previous experience required. (Level 1- Beginner ). Drop in $ 5.00. No class April 17 & 24. Ceder Hall Performing Arts Room No partners required. Lucy has been teaching line dance for over 12 years. Some previous experience required. (Level II ) Drop in $6.00. No class April 17 & 24. Ceder Hall Performing Arts Room Fri Apr 10-Jun 19 41688.201TL Desiree Dunbar Dancing! Grace-full Awareness Movement Class NEW Desiree Dunbar Bring creativity and grace to your workout regime. This uplifting 60- minute class brings the best of pilates, yoga and ballet together. Professional dancers from Dezza Dance guide you to a balanced body and calm mind through mat work, barre and final relaxation- all to inspiring piano and cello music. Barefeet or cotton socks and comfy clothing/ workout wear required. Dezza Dance is contemporary dance company originated by Desirée Dunbar, MFA featuring graduates of Simon Fraser University’s dance program who specialize in dance technique and choreography. www.dezzadance.com $12 drop-in. Ceder Hall Performing Arts Room Sat Apr 18-Jun 20 3:30pm-4:30pm 41664.201TL $90/10 sessions 6:15pm-7:15pm $31.50/9 sessions Modern Line Dance Class Beginner/Intermediate Lucy Chiu This lively and energetic program is an unique form of exercise and dance that incorporates easy to follow ballroom dance steps like Cha Cha, Waltz, Samba, Tango etc. with beautiful contemporary music. It’s a great way to exercise and meet new friends. No partners required. Lucy has been teaching line dance for over 12 years. Drop in $5.50. No class April 25. Ceder Hall Performing Arts Room Sat Apr 11-Jun 20 41692.201TL 10:00am-11:30am $40/10 sessions Sat Apr 11-Jun 20 12:00pm-1:30pm 41692.202TL $40/10 sessions Tue Apr 7-Jun 16 41690.201TL 7:30pm-9:00pm 41689.201TL $45/9 sessions Bluegrass Jam Sue Malcolm Learn how to participate in a bluegrass jam using Sue Malcolm’s Slow Pitch Jam method. This class is great for beginner/intermediate players of all acoustic instruments. Sue is a well-known bluegrass instructor and performer with Vancouver band Highrise Lonesome. Her popular classes are a fun, social way to learn in a supportive atmosphere. You must be able to play basic chords or melody at least a little bit; speed is not necessary. Everything is done by ear; no music reading necessary. Extra cost of $20 for Slow Pitch Jam Book 2 available from instructor. www.slowpitchjam.com. Drop in $18 if there is space. Participants must bring there song book to drop in or purchase one from Sue. Lakewood Room. Thu Apr 30-Jun 18 7:00pm-9:00pm 41003.201TL $120/8 sessions Beginner Group Folk Guitar Lessons NEW Sue Malcolm Always wanted to learn guitar? It’s never too late! Sue Malcolm is an experienced and patient instructor, specializing in adult beginners. No music reading required. By learning a few basic chords, you can accompany hundreds of songs and discover the fun of playing guitar! Please bring your own acoustic guitar. Grandview Room. Line Dancing with Helen Helen Lee Get out on the dance floor and learn some new steps! Great for the body and soul. No experience or partner needed. Drop in $6.50. Seniors rate is $2.00 class. Ceder Hall Performing Arts Room Fri Apr 10-Jun 19 Tue Apr 28-Jun 16 7:15pm-8:15pm 41004.201TL $160/8 sessions Sue Malcolm performing at Family Day! 12:00pm-1:30pm $39 & $22 For Seniors/11 sessions Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva 29 ADULT PERFORMING ART Private Guitar & Piano Lessons Go to page 9 for detailed information. Fiddle & Violin Private Tegan Ceschi-Smith 4+ yrs Tegan is an enthusiastic instructor with tons of youthful energy. All students are required to bring their own instruments and beginners will be required to purchase, at an additional cost, the Suzuki Book 1 with accompanying cd. No class May 18. Preschool Room. Thu Apr 9-Jun 11 4:00pm-8:30pm 21054.201-209TL $190/10 sessions Mon Apr 13-Jun 15 4:00pm-8:30pm 21054.201-209TL $171/9 sessions Singing Fun For Adults Allison Berry 19+yrs Do you sing in the shower? Do you sing along with the radio? Do you sing only when nobody’s listening? Then this is the class for you! NO EXPERIENCE NECESSARY! All you need is a sense of humour and a love of music. Come learn to sing with a friendly, patient and experienced instructor! This class will introduce you to some simple singing techniques that will enhance your singing skills and build your confidence. Music will range from folk songs, pop songs, musical theatre tunes and classic oldies. Come learn to sing with a friendly, patient and experienced instructor! Maple Room. Wed Apr 15-Jun 3 41002.201TL 11:30am-12:30pm $84/8 sessions Contact Improvisation Jam Kat Single-Dain H osted by Kat Single-Dain a contact and swing dance teacher/choreographer known for her interdisciplinary dance work, this is a facilitated open jam space for contact dancing, improvisation and play. Please join us for an unprecedented weekly Vancouver jam! We welcome new-comers to the form, however because it is not a lesson, there is a requirement of some experience with contact improvisation to join this jam. Drop in $3.50. Elm Room. Thu Apr 9-Jun 11 8:30pm-9:45pm 41660.201TL $30/10 sessions 30 Register at vancouver.ca/troutlakerec Trout Lake Dancers Build The Show NEW Amy Kiara Ruth We will explore movement in relationship to nature, particularly the element of water. Each class will offer sensory, perceptual, and movement awareness practices through self-paced and guided movement, breath, and sound explorations. These classes will include creative & improvisational movement both individually and as a group. Each session will include time outside moving in the park - please bring appropriate clothing for your comfort. Participants will have the opportunity to share their movement discoveries in an outside performance event on Saturday June 20th as part of “Global Water Dances”. Amy Kiara Ruth is a kinesiologist & somatic movement educator with an extensive background in dance and other movement forms. No class May 2 and May 16. Drop in $15.00. Lakewood Room Sat Apr 25-Jun 13 1:00pm-3:00pm 41663.201TL $60/6 sessions Vintage Swing Partnered Dance Kat Single-Dain & Nina Bialecki Join us for a fun progressive class series on Charleston and Swing Dance Basics. A traveling teacher and performer, and the director/ choreographer of acclaimed Hard Times Hit Parade, (a theatrical dance marathon that has toured BC since its explosive debut in Vancouver), Kat Single-Dain from The Dusty Flowerpot Cabaret teaches swing dance in a rare and wonderfully accessible way using the partnered connection as a base for the ‘lindy hop’ step. No partner or previous experience needed! Drop in $12.00. Ceder Hall Performing Arts Room Wed Apr 8-Jun 10 41652.201TL 8:40pm-9:40pm $100/10 sessions Phone: 604 257-6955 NEW Darcy McFadden This ‘practical theatre’ series is recommended for adults & near adults (16+) interested in honing their experience in theatre craft. Each class addresses various focuses on the issues faced with building a ‘real time’ production (networking, casting, staging, sets & costumes, box office, etc.). This is a blend of classroom and practical application, as we will be jumping into the current staging of a local show in a real smallscale theatre space. There might also be a special guest speaker or two along the way - so bring a notebook and a pen! Darcy holds a Bachelor of Education degree from the University of British Columbia and a Bachelor of Fine Artsdegree from Southwestern University. He has taught various local classes and workshops in theatre arts and was the facilitator of a very popular Conversational English Course at GORDON NEIGHBORHOOD HOUSE in the West End. Celebrating his 20th year in Vancouver. No class May 18. Cedar Hall Performing Arts Room. Mon Apr 13-Jun 8 8:15pm-9:30pm 41303.201TL $80/8 sessions Creative Photography Jhaymee Hizon L earn how to take professional looking photographs with your digital SLR. Understand how to use the manual setting to take control of your picture. You will develop skills in composition by understanding how line, shape, colour and texture all come into play to make your photos stand out! This class will be composed of field trips and class critiques. You will also understand how to enhance your photos by using a photo editing software. Let’s get creative together!!! Prerequisites- digital SLR camera and basic understanding on how to use your camera. Jhaymee has been photographing since 2006. He went to school at focal point in Vancouver. His work has been featured in magazines, newspapers, and art galleries. He continues to improve his skills by practicing and photographing beautiful Vancouver BC. No class May 18. GCCA Board Room. Mon Apr 13-Jun 22 6:00pm-7:15pm 42030.201TL $95/10 sessions Programmer: Eva ADULT VISUAL Beginner Acrylic Painting Niina Chebry START PAINTING!! Don’t know how to start? Don’t worry! In this class you have a personal painting coach. Niina Chebry will provide clear demonstrations on colour mixing and brush technique. Projects are designed to build confidence in painting AND to enjoy a creative release. Students will be guided through landscape painting and more. NO SUPPLIES? Please contact Nina at www.niinachebry.com for a starter kit (paint, brushes canvas paper $55.00) Niina Chebry is a Vancouver based artist and instructor. Art Studio. Tue Apr 14-May 19 7:00pm-9:00pm 42012.201TL $125/6 sessions Expressive MixedMedia Journaling NEW Joey Mallett Create an art journal without fear. Enjoy unlimited freedom using contemporary mixed media techniques to create intuitive multilayered artworks. Find the authentic connection to your heart space and let it express itself onto the pages of your journal. Jody is a visual artist/muralist/ expressive arts therapy graduate, interested in combining mixed media techniques with an exploration into personal expression. Contact the instructor for a supply list: joeymallett@ gmail.com Art Studio. Thu Apr 16-Jun 4 7:00pm-9:00pm 42021.201TL $140/8 sessions Introduction to Interior Design NEW Viola Choy S tudents will discover the fundamentals of design, exploring and applying elements and principles of design. This course will also cover an introduction to space planning, colour theories and materials & finishes. Please bring a notebook and pen to the first class. Viola is a graduate from the Art Institute of Vancouver with the addition of some completed art courses at Emily Carr. Her goal is to share her skills and knowledge with those who have a passion for art. No class May 18. Art Studio. Mon Apr 13-Jun 8 8:15pm-9:15pm 42008.201TL $70/8 sessions Register at vancouver.ca/troutlakerec Still Life Drawing Class Hand & Wheel Pottery NEW Viola Choy Beg/Inter Students will learn how to view and draw objects with proper perspectives. The first half of the class will focus on perspective, outline, shape, proportion, balance and composition. The other half of the class will focus on tone and shading where students will explore the different shading techniques and how these techniques can build their drawings up to its three dimensional form. No class May 18. Art Studio. Mon Apr 13-Jun 8 6:45pm-8:00pm 42007.201TL $100/8 sessions Creative Painting In Acrylic NEW Reynato Pablo Beginner Discover the creative artist in you! In this class, you will be challenged to complete a painting of your choice (abstract, landscape, still-life or portrait) with guidance from the instructor. Bring in your creative ideas and leave with a ready-toframe work of art after six sessions! Reynato Pablo is an active member of the Federation of Canadian Artists and the Dimasalang III Group of International Artists. Art Studio. No class May 4 & 18. Mon Apr 13-June 1 52006.201TL Tarrynea Bialecki All Levels This class offers you the opportunity to create sculptural and functional pottery. We will explore hand building techniques and wheel work. Purchase clay at the front desk. Tarrynea has been teaching pottery since 1975. Pottery Studio. Tue Apr 7-Jun 9 7:00pm-9:30pm 42205.201TL $225/10 sessions Spring Pottery Sale Sat May 2 10am 4pm The perfect place to find something special for Mother’s Day or treat yourself to beautiful, handcrafted pottery from the Trout Lake Pottery Club and delicious homemade goodies & knitting from the Trout Lake Seniors. 10:00am-11:30am $46/6 sessions Adult Pottery Laura Van der Linde This class will explore a selection of techniques including hand building and throwing on the wheel. A variety of projects for all levels will be considered with an emphasis on surface, proportion and function. Come and play and create pottery you can use. Purchase clay at first class. Laura van der Linde has been working in clay for over 25 years. Pottery Studio. Thu Apr 9-Jun 11 12:00pm-2:30pm 42255.201TL $225/10 sessions Thu Apr 9-Jun 11 42256.201TL 7:00pm-9:30pm $225/10 sessions Parent & Child Pottery Classes Go to page 9 for detailed information. Phone: 604 257-6955 Tarrynea making beautiful pots! You can too! The Trout Lake Pottery Club The Club is a volunteer-operated club with a wide range of skills and interests related to pottery. Our club promotes community involvement and active participation. The TLPC is not suitable for production pottery and/or professional potters. We accept new member applications at our monthly meetings (3rd Saturday @10:00am). $80/4months. Pottery experience required. Programmer: Eva 31 ADULT & SENIOR EDUCATION Red Cross Emergency Childcare First Aid & CPR B Vancouver Volunteer Corps (VVC) Orientation Community Care First Aid This course is approved for Day Care and Day Home Providers in BC by the BC Provincial Childcare Facilities, covering major emergencies in babies and children. Certificate valid for 3 years is provided with course completion. Please pre-register. Willow Room. City of Vancouver Are you interested in helping your community - if so the VVC is a volunteer program for people who live or work in Vancouver and are interested in helping at a variety of events throughout our city. Similar to the Olympic Blue Jacket volunteers, you will be trained to help at a variety of special events in Vancouver. You will also be given the opportunity to take training to become one of our Emergency Program volunteers: “Emergency Social Services(ESS), Neighborhood Emergency Assistance Team (NEAT) or as an instructor for our Public Education Program (NEPP). Registration Required for this orientation. Please preregister. GCCA Board Room. Board Room. Sat May 30 9:00am-5:00pm 47270.201TL $95/1 session Basic First Aid & CPR For Babies & Children Community Care First Aid A short informative and interactive course which provides basic first-aid and CPR skills to treat babies and children. Cover common emergencies such as choking, SIDS, allergic reactions and more. This course is noncertifying. Please pre-register. Willow Room. Sun Apr 19 10:00am-1:00pm 47260.201TL $59/1 session ESS - Intro City of Vancouver When disaster strikes, ESS volunteers will be relied upon to assist those who have been impacted by disaster. Volunteers are trained to operate reception and group lodging centers during emergencies. When activated, these centers provide basic needs to evacuees including food, clothing, lodging, pet services, and other required services. In addition, volunteers can participate in a variety of other committees such as the Volunteer, Pet, Public Education and Exercise planning committees. Please pre-register. Board Room. Thu Jun 25 7:00pm-9:00pm 47281.201TL Free/1 session NEPP Earthquake Preparedness City of Vancouver This session covers what is required to develop your family emergency plan, how to conduct a “Home Hazard” Hunt and what to do when an earthquake strikes. Please pre-register. GCCA Board Room. Thu Jun 11 7:00pm-9:00pm 47279.201TL Free/1 session 32 Register at vancouver.ca/troutlakerec Thu Jun 18 47280.201TL Visit us at cedarcottagefoodnetwork.wordpress. com. Pre-register for all workshops. We offer nutritious foods, community health and education, and community-based programs. Cheese Making Cedar Cottage Food Network Due to its popularity last fall, we’re offering this workshop again! Participants will learn to prepare cheese in their own kitchens. Please pre-register. 7:00pm-9:00pm Mon Apr 13 6:00pm-8:00pm Free/1 session 42640.201TL $20/1 session Spanish Lessons Beginner 1 Isabel Mendo Giner If you love the Spanish culture, you want to travel to South America and Spain, or just want to learn a new language, join us! These lessons are very communicative and entertaining. You will learn sentences, vocabulary and use them in real life situations that will allow you to survive. Isabel Mendo has a Degree in Education at the University of Zaragoza, Spain. She has been teaching Spanish for adults for the last four years in different language schools in Vancouver. GCCA Board Room. Natural Medicines & Salves Cedar Cottage Food Network Make your own medicine out of natural ingredients that can be grown at home. Items made can help with women’s health issues, anxiety, joint problems, skin ailments, and more. Please preregister. Wed Jun 24 6:00pm-8:00pm 42642.201TL $15/1 session Sausage Making 101 Thu Apr 9-Jun 4 6:00pm-7:30pm Cedar Cottage Food Networ Learn how to make fresh sausage at home and leave with a batch ready for the freezer. Please pre-register. 45001.201TL $130/9 sessions Wed Apr 22 42641.201TL 6:00pm-9:00pm $28/1 session Spanish Lessons Beginner 2 Isabel Mendo Giner If you had your first Spanish lessons or you know the basics of this language already, Beginners 2 is your place! GCCA Board Room. Thu Apr 9-Jun 4 7:30pm-9:00pm 45002.201TL $130/9 sessions Georgette and Lauren teaching a cooking class! Phone: 604 257-6955 Programmer: Eva ADULT & SENIOR EDUCATION | SPORTS Dog Obedience Classes Please Note: No choke chains,pinch collars or martingale collars are permitted. Please enter at the glass doors on the eastside of the building. Children under 16 must be accompanied by an adult. Puppy SmartStart DOGSmart Training 10-20 Wks Old Two sets of vaccinations are required. In this program your puppy will learn the importance of socialization to other dogs, people, and objects while developing proper social skills and good play behaviours in a safe and motivational environment. Course content includes an introduction to basic commands. Behaviours such as house training, bite inhibition, jumping up, and others, are discussed and solutions are discussed. Other topics such as grooming, health and nutrition are also discussed. We use food, toys, praise and play for positive reinforcement of behaviours. Scientific learning principles will be discussed. No choke chains, pinch collars or martingale collars are permitted. No retracting leashes. Please bring a mat for your puppy to settle on. Please enter at the glass doors on the eastside of building. Children under 16 must be accompanied by an adult. Lakewood Room. Wed Apr 15-May 20 45489.201TL 6:30pm-7:30pm $157.50/6 sessions Beginner Life Skills For Dogs DOGSmart Training 6mths+ The focus of beginner training is to learn everyday basic life skill exercises such as sit, stay, down, come when called, and proper leash handling methods while incorporating varying degrees distractions. Teaching your dog to respond to various hand and voice signals will make life easier for you, your guests, the veterinarian and others No choke chains, pinch collars or martingale collars are permitted. Please enter at the glass doors on the eastside of the building. Children under 16 must be accompanied by an adult. Lakewood Room. Wed Apr 15-May 20 45490.201TL 7:30pm-8:30pm $157.50/6 sessions Charly can’t wait for a B.C. spring road trip and swimming in the river! All you need is LOVE & a DOG! Gardening Workshop; Your Best Ever NEW David Leith Your garden: your problems,your dreams. Vancouver born certified arborist, gardener and designer will try to make this year’s garden your very best ever! Subjects will include: soil conditions, sun, water & nutrient requirements, trees, lawns ( including chafer control), shrubs, lawn renovations & European chafer beetle control fruit & veggies , organic and simpler ways to make gardens more fun and productive. Please bring a photograph of your garden. Please pre-register. GCCA Board Room. Sat May 2 Arthritis Society CPMW discusses the pain cycle and why pain should never be ignored. Participants will learn pain management techniques including physical, emotional and cognitive approaches to minimize pain. This workshop is an oppor tunity for participants to take an active role in reducing the impact of pain in their lives. Grandview Room. Mon May 4 10:00am-12:00pm 45631.201TL FREE/1 session 12:30pm-4:30pm 42639.201TL Register at vancouver.ca/troutlakerec Chronic Pain Management Workshop $45/1 session Phone: 604 257-6955 Programmer: Eva 33 ADULT & SENIOR EDUCATION Kindergarten Ready! Tips & Truths For Parents NEW Heather Legal Kindergarten Ready! Tips and Truths for Parents of Preschoolers.Entering Kindergarten is an exciting and sometimes stressful time. In this workshop, parents learn what they really need to know about getting their preschooler ready for school. Topics include: changes in routine, learning expectations, the Vancouver School Board, PAC and more. Heather Legal MEd ECE is a local parent of three children with 20 years experience in Early Childhood Education.GCCA Board Room. Wed Apr 15-Apr 29 45587.201TL 9:30am-11:00am $15/3 sessions Melt Method: Hand & Foot Workshop NEW Vancouver Zumba Erase pain and tension in your feet, hands, low back, and neck brought on by everyday stress, overuse, and age. This is a great introduction to the MELT Method. Learn simple techniques done with small rubber balls that will make your whole body feel better. This simple self-treatment can provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Just by treating the hands and feet, you can begin to see a difference in the way your body feels and functions. (Equipment provided for in class use). Elm Room. Thu Jun 18 7:45pm-9:45pm 42630.202TL $35/1 session Tue Jun 30 Parenting ABCS Workshop 10:00am-12:00p 42630.201TL Ishtar Beck Do you struggle with cooperation at home? Do you worry about your children’s behaviour? Do you want both attachment-based parenting and effective discipline? Parenting can be a challenge as well as a joy. Learn from experienced parent and counsellor, Ishtar Beck, how to blend attachment practices with effective discipline. Ishtar E Beck, MA, CCC, CPF is a certified counsellor and parenting facilitator, who has been professionally supporting parentsand families since 2009. GCCA Board Room. Sun May 10 3:00pm-4:30pm 45586.201TL $10/1 session $35/1 session Participate in a program marked with this symbol and help Vancouver become the greenest city in the world by 2020. Learn more about Vancouver’s Greenest City 2020 Action Plan at vancouver.ca/greenestcity Natural Treatments for Allergy & Immune System Melanie MacIver Food allergies, autoimmunity and even Lyme disease all share something in common- immune dysfunction. This lecture will discuss some of the causes of allergies and immune disfunction and some natural options to treat it including herbal medicine, nutrition, vitamin D, and low dose immunotherapy. You will also learn about different types of allergy testing and a method called the food elimination diet. Dr.MacIver has been in practice in Vancouver for almost 10 years and has done numerous public lectures on hormone balancing and the immune system. Please pre-register. Lakewood Room. Wed May 27 6:30pm-8:00pm 42631.201TL Free/1 session Pure & Simple Soap Making Cheryl Theilade Soap from scratch! In class, learn the basics of cold process soap making from scratch! Make a long lasting herbal floral soap and a batch of citrus explosion. Learn about troubleshooting, history and packaging/decorating your soaps! Also receive a finished soap bar. You will receive recipes for pet soap, laundry soap and herbal shampoo. Please bring hand towel to class. All supplies included in course fee. Please pre-register. Preschool Room. Wed May 6 7:00pm-9:30pm 42615.201TL $49/1 session Let’s Talk About Perimenopause Dr. Tesnim Adatya ND This lecture will cover the fundamentals that set the groundwork for moving ahead and sorting out your menopause treatment options. Come find out about alternative options such as botanical herbs, nutritional supplements, and natural/bio-identical hormones including natural progesterone. Bring your questions. Dr. Adatya has been in clinical practice in Oregon and B.C. for nearly 20 years and has lectured nationwide. Free but please pre-register. Lakewood Room. Wed Jun 3 42628.201TL 6:30pm-8:00pm Free/1 session To practice any art, no matter how well or badly, is a way to make your soul grow. So do it! 34 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva SENIOR SOCIAL Seniors Enjoying the Good Life! Martha and Maurice Dancing at the Luncheon Our wonderful volunteers Alex and Sheila with the monkey & bird Cooking Demo Fun Edwin Enjoying the Painting class Hiroko loving her Internship Tuesday is Social Day! Social Tuesdays 12:15pm Social Tuesdays-$5.00 FOR THE SEASON All supplies included. Delicious sandwiches and desserts available for $5.00 (please pay Dorothy). Please pre-register for this program. Workshops start at 12:30pm. April 7 Earthquake Preparedness: Don’t be scared! Learn how to be prepared April 14 Provence France Slide Presentation: The beauty of Provence by bike April 21 Dezza Dance Class: Enjoy learning some new dance steps April 28 Potluck: Bring something to share or pay $5 at the office May 5 Italian Cooking Workshop with Tony May 12 Flower Arranging Workshop May 19 Art Class with Artist. Rey Rey will teach you some valuable art tips. Get creative and have fun. May 26 Potluck: Bring something to share or pay $5 at the office June 2 Sing A Long Class to your favorite songs with a Music Teacher June 9 Cedar Cottage Food Network Cooking Class June 16 Nutrition Workshop: Learn all about healthy eating and nutrition. June 23 Potluck: Bring something to share or pay $5 at the office Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva 35 SENIOR FTINESS | SOCIAL Kinesis & Stretch 55+ AC This class is run as a circuit using the Kinesis machines. Dumb-bells, bands and body weight exercises. All participants must provide a par q + form. This class may not be suitable for participants with health issues such as osteoporosis, heart issues or other medical concerns. Please contact Steven at [email protected] if you have any health issues and he may be able to recommend a class that is more suitable. Wed Apr 8-May 6 54502.202TL 11:15am-12:15pm $30/5 sessions Mon Apr 13-May 11 54502.201TL 54502.204TL Mon May 25-Jun 22 54502.203TL 11:15am-12:15pm $30/5 sessions 11:15am-12:15pm $30/5 sessions Seniors Weight Training Ivan/Denise The first hour of the session is spent strengthening and toning muscles in the fitness centre. The last half hour of this session focuses on stretching and strengthening core muscles. If you are 65 yrs or older the cost is a senior’s drop in rate or Flexipass rate. Participants under 65 years of age will pay an adult fee. All Participants must have a signed par q + and consent and release on file. All participants must register in either the Tuesday class, Thursday class or both. Thu Apr 2-Jun 25 NEW Reynato Pablo Beginner Discover the creative artist in you! In this class, you will be challenged to complete a painting of your choice (abstract, landscape, still-life or portrait) with guidance from the instructor. Bring in your creative ideas and leave with a ready-toframe work of art after six sessions! Reynato Pablo is an active member of the Federation of Canadian Artists and the Dimasalang III Group of International Artists. Art Studio. No class May 4 & 18. Mon Apr 13-June 1 10:00am-11:30am 52006.201TL $46/6 sessions 11:15am-12:15pm $30/5 sessions Wed May 20-Jun 27 Creative Painting In Acrylic Seniors Collaborative Creative Workshops Ingrid Rose You have important stories to tell and only you can tell them. In this series of workshops, Ingrid will lead you through the creative writing process step by step from start to finish. Ingid has taught memoir writing for years to all kinds of people of all ages, and she believes in making the process fun and accessible. You don’t need any previous experience with creative writing, just a willingness to let go and dive in. Experienced writers will also find plenty of room to expand. No class April 23. Willow Room. Thu Apr 9-Jun 4 Journey Through the Arts Brian Lye Take a journey through the visual arts and discover the joy of working collaboratively. Meet other older adults in your community and explore your creativity together. Where you go and how you get there is decided as a group. No experience necessary. Brian Lye is a Vancouver based filmmaker and artist. He has worked on numerous community arts programs and projects and loves the process of creative collaboration. Art Studio. Wed Apr 15-Jun 3 52005.201TL 9:30am-11:30am 55631.201TL 9:30am-11:30am $54/8 sessions Table Tennis, Badminton & Pickleball Go to page 26 for detailed information Gentle Yoga & Chair Yoga Go to page 27 for detailed information Line Dancing Classes Go to page 29 for detailed information $56/8 sessions 9:30am-11:00am 54501.202TL Tue Apr 7-Jun 30 9:30am-11:00am 54501.201TL Seniors Fun Fitness Sharon Chan G et involved in a fun and exciting seniors’ aerobics class Exercises include a whole body work out and strength training with free weights. This class is catered towards seniors but participants of all ages are welcome! Cedar Hall Performing Dance Studio. Fri Apr 3-Jun 26 11:00am-12:00pm 54103.203TL Wed Apr 8-Jun 24 11:30am-12:30pm 54103.202TL Mon Apr 13-Jun 29 Social Tuesdays Tile Decorating Workshop! You are all Artists! 11:00am-12:00pm 54103.201TL 36 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva SENIOR SOCIAL Luncheons Held in the Grandview Room: Please Pre-register. Doors open at 11:30am Join Our Seniors Committee The last Monday of the month April 27 & May 25 at 11:30am. Refreshments will be served. If you have a program idea, please join the committee. Everyone is welcome and we are always looking for exciting new ideas in our new facility! We have a lot of ideas! Meet in the Grandview Room. Mission Statement To bring together our seniors and provide accessible recreational, social, educational and cultural opportunities that promote and develop community well-being. P ractice your English in our friendly, easy going class. Learn: conversation, reading, pronunciation, and vocabulary. Drop in $2.00. Located in the Willow Room and Board Room. Tuesday Instructor: Helen Wang Friday Instructor AndyLiao, Willow Room and GCCA Board Room. 55025.201TL Fri Apr 10-Jun 19 55025.202TL 10:00am-12:00pm $11/11 sessions Teresa Chang, Shirley, Lily Make new friends while playing Mah Jong. Drop in $1. Grandview Room. 55923.201TL Thu Apr 9-Jun 25 55923.202TL Fri Apr 10 12:00pm-1:30pm 55645.201TL 12:30pm-3:30pm $3/12 sessions 12:30pm-3:30pm $3/12 sessions Roy, Madelaine and Marian’s Coffee Break Enjoy a delicious Mother’s Day luncheon and performance. MENU: Roast pork, apple sauce, vegetables green salad, cole slaw, and pasta salad. Dessert: cake, fruit, cookies and 4 Door prizes. Please pre-register as this event will sell out! Live music featuring a Dixie Band. Roy Robinson Madelaine, Roy and Marian will host a social seniors time. Sit back on the comfy sofas in the Willow room and enjoy a cup of coffee or tea and chat with your friends. Willow Room Tue Apr 7-Jun 23 2:00pm-3:15pm Fri May 8 55629.201TL $0/12 sessions 12:00pm-1:30pm 55648.201TL $7/1 session Mexican Train (Dominos) Father’s Day Luncheon Enjoy a delicious Father’s Day luncheon and performance. MENU: Baron of beef and dip, potato salad, pasta salad, cole slaw, vegetable tray, Dessert: cake, fruit, cookies and 4 Door prizes. Please pre-register as this event will sell out! Enjoy a 17-piece big band plus vocalist who will play ball room dance music primarily from the big band era (1940-1970) plus the common latin dances of that era. Bring your dancing shoes and voice to sing. Fri Jun 12 Knitting Together 12:00pm-1:30pm 55649.201TL $7/1 session Nini Ury You will receive assistance in reading and interpreting patterns, help with colour work, cabling and crocheting. The program also consists of knitting at least one hat and scarf for the Downtown Eastside homeless folks, using donated wool. Nini Ury is a veteran knitter. Willow Room. Mon Apr 13-Jun 29 55630.201TL Register at vancouver.ca/troutlakerink Olimpia Jorquera Play Mexican Train with your friends and enjoy a cup of tea or coffee. Please pre-register. Willow Room. Thu Apr 9-Jun 18 1:00pm-2:30pm 55632.201TL $1/11 sessions Brock House Big Band Dance & Sing A long Come and dance or sing a long to the Brock House Big Band. Enjoy fantastic music and more. Light refreshments will be served. The 17-piece big band plus vocalist will play ball room dance music primarily from the big band era (1940-1970) plus the common latin dances of that era. Bring your dancing shoes and voice to sing. Please pre-register as it will sell out. Fri Jun 26 11:00am-3:00pm $2/12 sessions Lily serving healthy food! $7/1 session $11/11 sessions 10:00am-12:00pm Mah Jong Tue Apr 7-Jun 23 E njoy a delicious Easter luncheon and per formance. MENU: Turkey, stuffing, cranberries, vegetables, cole slaw green salad, bean salad, mashed potatoes, and cold ham. Dessert: cake, fruit, cookies and 4 Door prizes. Live music featuring Sue Malcolm. Mother’s Day Luncheon ESL Fun Tue Apr 7-Jun 16 Easter Luncheon Dancing to the Brock House Band Phone: 604 257-6955 2:00pm-3:00pm 55651.201TL $3/1 session Programmer: Eva 37 SENIORS | ICE RINK TRIPS Britannia Mine Museum Tour Enjoy Tour & Travel Visit the newly renovated Britannia Mine Museum featuring the Underground Adventure Tour! This tour includes the Britannia Mine’s underground train, new exhibits, galleries, a visit into the Historic Mill Building, gold panning pavilion and a 2 course lunch on the Squamish River at the popular Watershed Grill. Finish the day at the Squamish Adventure Centre for the screening of the educational and entertaining 40 minute film “In the Shadow of the Chief”. Please note: 48 steps lead to the underground train. Wed Apr 29 8:45am-4:45pm 55736.201TL $89/1 session Table Tennis, Badminton & Pickleball Go to page 26 for detailed information Hell’s Gate + Bridal Falls + Othello Tunnels Enjoy Tour & Travel The Fraser Canyon is filled with natural scenic beauty highlighted by Hells Gate, Bridal Falls and Othello Tunnels. Begin at Bridal Veil Falls Provincial Park with a short 25 minute walk to a waterfall that cascades down the rocks from 60 meters above. The name of the park comes from the waterfall as it’s smooth rock is said to create a “veil like” effect from the falling water. Next visit Hell’s Gate, an abrupt narrowing of British Columbia’s Fraser River, located immediately downstream of Boston Bar in the southern Fraser Canyon. Take your breath away on the Hell’s Gate Tram Ride, walk the short suspension bridge and visit the village for lunch and museum to enjoy the natural environment and history. Finish at Coquihalla Canyon Provincial Park for a leisure walk through Othello Tunnels displaying great history, scenery and offering some of British Columbia’s most beautiful landscapes. Thu May 21 7:30am-7:30pm 55737.201TL $109/1 session Cultus Lake Country Tour Enjoy Tour & Travel S pring into Summer at Cultus Lake for an afternoon of sightseeing and good fun at the lake’s Main Beach Gazebo and Chilliwack Circle Farm Tour stops. Walk along the boardwalk, take part in the bocce game or kite flying (optional) and relax in our reserved day use lake front picnic area. This tour includes lunch at Hofstede’s Country Barn, afternoon desserts and refreshments served under Cultus Lake’s Main Beach Gazebo and stops at a Circle Farm tour favorites Chilliwack River Valley Natural Honey and Smits & Co.w Farm Cheese for the freshest gouda cheese! Activity Level: Easy Thu Fri Jun 26 8:15am-4:45pm 55738.201TL $89/1 session Trout Lake Ice Rink—Dry Floor Season April 15-August 9, 2015 Trout Lake Ice Rink opens for dry floor rentals April 5th, and you can book online at vancouverparks.ca. We will reopen for public skates and lessons at the beginning of October. Detailed public skating and skate lesson information will be available in the Trout Lake Fall brochure and on-line in mid-August 2015. Don’t forget there is still Spring Public Skating and Lessons at Hillcrest and Sunset Ice Rinks. Hillcrest Ice Rink Spring Skating Lesson/Public Skates Hillcrest Ice Rink – Spring Skating Lesson/Public Skates Register at Hillcrest Centre or call 604.257-8680 www.vancouver.ca/hillcrestrink Sunset Ice Rink Spring Skate Lessons/Public Skates Register at Sunset Rink/C.C. or call 604.718-6517 during the Public Skating Sessions or visit www.vancouver.ca/sunsetrink 38 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva/Brittany RENTALS Trout Lake Community Centre Room Rental Information & Rates Room Name Standing Capacity Seated Dimension Capacity (approx.) Square Footage Features Room Rate GCCA Board Room 25 14 19x12 230 Glass walls, carpeted floors $20.00/hr Maple Room 30 15 26x11 285 Rug, Natural Light $20.00/hr Spruce Room 20 10 18x11 200 carpeted floors $20.00/hr Art Studio 30 20 26x19 500 Glass walls, Rug $30.00/hr Lakewood Room 65 45 34x25 1010 Natural Lights, Beautiful view, $40.00/hr Grandview Room 125 80 46x25 1255 Natural Lights, Kitchen, Beautiful View $60.00/hr Grandview/ Lakewood Room 190 125 80x25 2265 Attached by Dividing Wall $100.00/hr 7488 Full Sized Gymnasium $65.00/hr Gymnasium (Full) – sport 400 N/A 104x72 Additional Fees & Charges Staff Charges • • For rental outside of regular operating hours or special circumstances Number of staff dependent on activity, scope and size of rental Evening Rate Discount • GCCA members who live within the Trout Lake community are eligible for a10% discount on bookings that exceed 8 hours in length Music Royalty Fees • For rentals with Music and/or dancing, • Dependent on the rental group size and activity Damage Deposit • For all functions over 50 people • Deposit fee dependent on scope of rental Please note: • • • • Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Commercial events, filming and sports leagues are subject to our regular rates Discounted room rental rates are available for non-profit organizations To make a rental request or arrange a booking please visit www.troutlakecc.com and fill out the room rental online form. For more information please visit www.troutlakecc.com Programmer: 39 Photo credit Rod Raglin TROUT LAKE COMMUNITY CENTRE TROUT LAKE PHOTO CONTEST 2015 Animals in the park PANTONE 7495 C PANTONE 300 C PANTONE 1807 C Trout Lake Park is an important place for many animals wild and tame. Some live here and some come to play. Fish, skunks, eagles, raccoons, coyotes, ducks and geese all share the place with dogs of all types. The Grandview Community Association is sponsoring a photo contest and looking for images that show the non-human animal life in our park. Photos must be clearly recognizable as being in John Hendry (Trout Lake) Park. Prizes are a $50 gift certificate to community centre programs for each of the top 4 winners. Cards will be produced with the winning designs and photos will be displayed in the centre as well as in the community centre brochure. For contest details go to our website: www.troutlakecc.com Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association
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