Menu W S K

Find your function.
We have smoothies that will help nourish
Select your smoothie.
Pick a smoothie that’s your favorite blend or try
your body with what it needs to stay
something new. We’ve got a wide range
healthy and active. We have some
of smoothie goodness waiting for
that will give you just the right
Smoothie King ®
nutritional smoothies are a
refreshing, custom-made meal
alternative that tastes great
and is good for you!
Nutritional Lifestyle Centers™
you. You can even have us “Make
kind of lean fuel to help you
it Skinny” by blending your
trim a few pounds. Some will
smoothie without turbinado,
help give you the energy
saving you 100 calories and
boost you’ll need to
23g of carbs.
keep going
at full speed.
And if you’re
Whether you’re building up,
looking to build
trimming down or snacking right,
up, we’ve got just
Smoothie King® smoothies come in
the smoothie to help
promote muscle growth.
It’s a beautiful thing — even
snacking is healthy and easy at Smoothie
King®. Of course, maybe you just have the taste
Nutritional Fruit Formulas® since 1973.
© Smoothie King Franchises, Inc. - 1/01/2010
“Smoothie King” is a registered trademark of Smoothie King Franchises, Inc.
the right sizes — 40, 32 or 20 ounces
of goodness.
Add an enhancer.
Order a smoothie and enhance it with either extra
for something cool, delicious and refreshing.
fruit or one of our proprietary enhancers. Being
Yeah, we do that too.
active and healthy has never been so delicious.
Thank you very much for your business!
Choose your size.
These smoothies are geared toward weight gain/muscle building.
They are either high calorie or high protein.
trim down
stay healthy
These smoothies contain special ingredients
that assist in improving overall health.
Blueberries, Bananas, Vanilla Protein Blend & Honey.
Cranberry Cooler™
Cranberries, Soy Protein, Carbohydrate Mix, Turbinado & Honey.
Cranberry Supreme™2
Cranberries, Soy Protein, Herbal Nutrient Blend, Carbohydrate Mix, Turbinado & Honey.
Apple Juice, Bananas, Soy Protein, Nutrient Mix, Vanilla Protein Blend, Cinnamon & Honey.
Immune Builder®2
These smoothies are low fat and under 400 calories each (based on 20oz.).
Some of these smoothies also have special ingredients that
promote weight loss even further.
Angel Food™
Strawberries, Bananas, Soy Protein, Non-Fat Milk, Vanilla, Turbinado & Honey.
Blackberry Dream™
Blackberries, Soy Protein, Carbohydrate Mix, Turbinado & Honey.
Celestial Cherry High™
Power Meal™
Island Treat®
Bananas, Papaya, Soy Protein, Turbinado & Honey.
Energy- Contains Ginkgo Biloba and Siberian Ginseng. This formula is
The Activator®
designed to help increase energy, brain function, mental alertness and is
stimulant free.
Vanilla, Chocolate or Strawberry
Bananas, Honey, Non-Fat Milk, Carbohydrate Mix, Protein Blend, Gladiator Low Carb Meal
Replacement, Muscle Builder Enhancer & Turbinado.
Mangosteen Madness™
Strawberries, Bananas, Soy Protein, Non-Fat Milk, Vanilla, Wheat Germ, Nutritional Yeast,
Turbinado & Honey.
These smoothies are low fat and are a great tasting snack.
Strawberries, Bananas, Raspberry Sorbet, Vanilla Protein Blend & Turbinado.
Strawberries, Bananas, Egg Protein, Non-Fat Milk, Vanilla, Wheat Germ, Nutritional Yeast,
Turbinado & Honey.
and other nutrients that assist in the fat-burning process. This proprietary
formulation is excellent for appetite control and assists with fat loss. It also aids
in carbohydrate and fat metabolism.
Antioxidant- Contains Pomegranate, Goji, Acai, Vitamins A, C, E and
Berry Punch™
Selenium. Helps protect cells from free radical damage.
Strawberries, Blueberries, Raspberry Sorbet & Electrolyte Mix.
Stress Relief- Contains L-Theanine, Sarsaparilla Root, Siberian Ginseng,
Caribbean Way®
Astragalus, Fo-Ti, and many other soothing herbs. Research suggests that these
herbs can naturally assist in reducing anxiety, improving focus without slowing
you down, and bolstering the immune system, which suffers under stress.
Papaya, Bananas, Strawberries, Turbinado & Honey.
Muscle Punch Plus™
Fiber Blend- 8g of soluble fiber. Helps protect against heart disease,
Diet Down- Contains Chromium Picolinate, Garcinia Cambogia, L-Carnitine
Banana Berry Treat®*
Mango, Orange Juice & Pineapple.
Muscle Builder- Contains 100% pure Creatine Monohydrate and the amino
acids L-Glutamine and Taurine. This formula can help to build muscle, increase
strength and endurance. It can also help speed up recovery time after workouts.
diabetes, diverticular disease and constipation.
snack right
Low Carb Smoothies Vanilla, Chocolate, Strawberry or Banana
Kiwi, Mango, Soy Protein, Carbohydrate Mix, Vanilla Protein Blend, Spirulina,
Turbinado & Honey.
Enhance your Smoothie King® Nutritional Smoothie
with one of our Smoothie Enhancers. Our Enhancers are
recommended for adults 18 and older.
Pick One of Power Packed Engineered Foods Mixed with Your Choice of Two Fruits.
Weight Gain Mix, Butter Pecan Ice Cream, Bananas, Egg Protein, Soy Protein, Non-Fat
Milk, Carbohydrate Mix, Vanilla, Wheat Germ, Turbinado & Honey.
Papaya, Mango, Mango Sorbet, Pineapple, Vanilla Protein Blend.
Pomegranate Punch™*
Whey Protein, Protein Blend, Almonds & Other Ingredients.
Island Impact®
Kiwi Island Treat®
Orange Juice, Mango, Bananas, Electrolyte Mix, Turbinado & Honey.
High Protein Smoothies4 Almond Mocha, Banana, Chocolate, Lemon or Pineapple
The Hulk™1 Vanilla, Chocolate or Strawberry
Low Carb Smoothie Protein, Gladiator Low Carb Meal Replacement.
Orange Ka-BAM®
Gladiator Low Carb Meal Replacement (45g of Protein) and Your Choice of Two Fruits.
Bananas, Black Cherry, Papaya, Turbinado & Honey.
Bananas, Strawberries, Herbal Nutrient Blend, Soy Protein, Turbinado & Honey.
Mangosteen, Strawberries, Papaya, Kiwi, Soy Protein & Turbinado.
build up
Cherry Picker®*
Black Cherry, Strawberries, Apple Juice, Soy Protein, Vanilla Protein Blend, Electrolyte Mix & Turbinado.
Joint & Tissue Repair- Contains MSM, which is known as a natural
remedy to assist with pain relief, detoxification, inflammatory conditions,
bolster immunity, and may help the body’s resistance to stress. An added
benefit of MSM is that it provides Sulfur, which is vital for healthy hair, skin,
and nails. Many find regular intake of MSM helps their energy levels soar.
Pomegranate, Bananas, Blueberries, Apple Juice, Soy Protein & Turbinado.
Passion Passport®
Yerba Mate-Mango™
Passion Fruit, Bananas, Papaya, Mango, Soy Protein & Turbinado.
Apple Juice, Orange Juice, Mango Sorbet, Vanilla Protein Blend & Non-Fat Milk.
Peach Slice™
Grape Expectations®I
Peaches, Papaya, Soy Protein, Carbohydrate Mix, Non-Fat Milk, Turbinado & Honey.
Grape Juice, Papaya, Bananas, Soy Protein, Turbinado & Honey.
Caffeine Charge- Contains pure powdered Caffeine and MSM. The
Grape Expectations®II
Caffeine/MSM synergy helps support quick energy, mental clarity and sustained
energy boost. The amount of Caffeine in this enhancer is 125mg, which is equal
to 1 cup of coffee.
Yerba Mate, Mango, Papaya, Complex Carbohydrates & Soy Protein.
Yerba Mate-Mixed Berry™*
Yerba Mate, Strawberries, Blueberries, Blackberries, Non-Fat Milk & Turbinado.
Yerba Mate-Pomegranate™
Yerba Mate, Pomegranate, Strawberries, Complex Carbohydrates & Soy Protein.
get energy
These smoothies are formulated to give your body that extra boost
of energy needed to wake up in the morning, get through a workout,
make it through the end of the day or simply feel energized.
Acai Adventure®*
Pineapple, Bananas, Papaya, Soy Protein, Turbinado & Honey.
Grape Juice, Strawberries, Papaya, Bananas, Soy Protein, Turbinado & Honey.
Raspberry Collider™
Lemon Twist®
Lemon Juice, Papaya, Soy Protein, Turbinado & Honey.
Multi Vitamin- Contains all of the B-Complex Vitamins that help to
Raspberry Sunrise™
Light & Fluffy®
Matcha Green Tea, Vanilla Frozen Yogurt, Vanilla Protein Blend & Turbinado.
Choice of One Fruit.
Immune- Contains Vitamins C, Green Tea, Zinc, Echinacea, Selenium and
Pineapple, Strawberries, Kiwi, Vanilla Protein Blend, Vanilla, Turbinado & Honey.
Beta Carotene. This formula supports immune function while providing
antioxidant protection. CAUTION: Not recommended for individuals with
autoimmune conditions. If you are pregnant or nursing, consult your health
care professional before using this product.
Slim-N-Trim™ Vanilla, Chocolate, Strawberry or Orange Vanilla
Peach Slice Plus®
Bananas, Protein Blend, Fructose or Turbinado & Honey.
Strawberries, Kiwi, Papaya & Vanilla Protein Blend.
Green Tea Tango®5
Pineapple Surf®
Raspberries, Soy Protein, Carbohydrate Mix, Turbinado & Honey.
Strawberry Kiwi
Goji, Kiwi, Mango, Soy Protein & Turbinado.
Peaches, Papaya, Strawberries, Soy Protein, Carbohydrate Mix, Non-Fat Milk, Turbinado & Honey.
promote a healthy cardiovascular system, nervous system, hair, skin and nails
and also assists in converting food into energy. The antioxidant Vitamins C and
E, and the minerals Zinc and Selenium, along with other nutrients are a vital
part of this formula to support immune function and protect cells from the
damaging effects of free radicals.
Orange Juice, Bananas, Strawberries, Turbinado & Honey.
Coffee Smoothies Caramel, Mocha, Vanilla
Go Goji™
Banana or Strawberry
Raspberries, Bananas, Orange Juice, Raspberry Sorbet & Electrolyte Mix.
Acai, Apple Juice, Blueberries, Vanilla Protein Blend & Turbinado.
Coffee, Non-Fat Milk, Protein Blend, Gladiator Low Carb Meal Replacement, Protein & Turbinado.
The Shredder™ Vanilla, Chocolate or Strawberry
Gladiator Low Carb Meal Replacement, Diet Down Enhancer & Protein Blend.
Youth Fountain™
Bananas, Orange Juice, Egg Protein, Turbinado & Honey.
Strawberry X-Treme®
Strawberries, Soy Protein, Carbohydrate Mix & Honey.
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
This category contains our specialty smoothies.
Instant Vigor™*
Strawberries, Pineapple, Lemon, Vanilla Protein Blend, Turbinado & X-Treme Caffeine.
Pep Upper®*
Bananas, Vanilla Protein Blend,
Ice Cream & Turbinado.
Peanut Butter, Bananas, Soy Protein,
Non-Fat Milk, Turbinado & Honey.
Strawberries, Passion Fruit, Papaya, Vanilla Protein Blend, Turbinado & X-Treme Caffeine.
Coconut Surprise®
Peanut Power Plus™3 Grape, Strawberry or Chocolate
Power Punch®
Coconut, Pineapple, Bananas, Non-Fat
Milk, Vanilla, Wheat Germ,
Turbinado & Honey.
Peanut Butter, Bananas, Soy Protein,
Non-Fat Milk, Turbinado & Honey.
Malts & Shakes6 Vanilla, Chocolate or Strawberry.
Pineapple, Coconut, Vanilla Protein Blend,
Non-Fat Milk, Turbinado, Honey & Vanilla.
Strawberries, Bananas, Soy Protein, Non-Fat Milk, Carbohydrate Mix, Vanilla, Wheat
Germ, Nutritional Yeast, Turbinado & Honey.
All Kids’ Kups contain 100% of the RDA Vitamins for Kids.
Smarti Tarti™
Berry Interesting™
Lemon, Grape, Papaya, Soy Protein, Fructose &
Multi-Vitamin Enhancer
Strawberries, Raspberries, Blueberries, Soy Protein,
Fructose & Multi-Vitamin Enhancer
Ice Cream, Non-Fat Milk, Protein Blend,
Turbinado & Honey.
CW, Jr.™
All Natural Chocolate, Yogurt, Chocolate Protein
Blend & Multi-Vitamin Enhancer
Strawberries, Bananas, Papaya, Fructose &
Multi-Vitamin Enhancer
Mo’Cuccino™ Caramel, Mocha or Vanilla
Strawberries, Bananas, Papaya, Electrolyte Mix & Honey.
Super Punch Plus®
Lil’ Angel™
Grape Juice, Strawberries, Papaya, Soy Protein, &
Multi-Vitamin Enhancer
Strawberries, Bananas, Soy Protein, Fructose &
Multi-Vitamin Enhancer
Power Punch Plus®
Strawberries, Bananas, Soy Protein, Non-Fat Milk, Carbohydrate Mix, Nutrient Mix, Vanilla,
Wheat Germ, Nutritional Yeast, Turbinado & Honey.
Super Punch™
Strawberries, Bananas, Papaya, Electrolyte Mix, Carbohydrate Mix & Honey.
Coffee, Protein Blend,
Ice Cream & Turbinado.
Piña Colada Island®
Yogurt D-Lite®5
All Natural Vanilla Frozen Yogurt Blended with
Choice of One Fruit, Non-Fat Milk, Vanilla
Protein Blend, Soy Protein & Turbinado.
1. The Hulk™ smoothies contain Pecans from Butter Pecan Ice Cream.
2. Immune Builder® and Cranberry Supreme™ smoothies contain Echinacea.
3. Peanut Power® & Peanut Power Plus™ smoothies contain Peanut Butter.
4. High Protein smoothies contain Almonds.
5. Nutritional information will vary depending on the fruits/juices you choose.
6. Nutritional information will vary depending on the flavor you choose.
* These smoothies contain a smaller amount of Turbinado and you save 50 calories and 11.5g carbs.
Some Smoothie King® Nutritional Smoothies are not listed on our menu board
– ask your team member for availability
Nutritional information is calculated based upon correct portioning of Smoothie King’s
standard recipes. Because our smoothies may be customized, exact information may vary.
For any additional information, please call 1-800-577-4200.
If you have food allergies, please let us know so that
we may take extra precautions when making your smoothie.