Jerk Potatoes INGREDIENTS:
•
•
POTATOES
SADIE B FOODS AUTHENTIC
JAMAICAN JERK SAUCE
Grilled Vegetables INGREDIENTS:
•
DIRECTIONS:
1. WASH, DRAIN AND CUBE
POTATOES (NOT TOO SMALL)
WITH SKIN ON.
2. PARBOIL UNTIL PARTIALLY
COOKED.
3. REMOVE, DRAIN AAND ALLOW
TO COOL.
4. STIR IN SMALL POTION OF SBF
JERK SAUCE – ENOUGH TO
TASTE WITH POTATOES. (MAY
SUBSTITUTE SBF JERK SAUCE
FOR SBF JERK SPICE RUB - ¼
TO ½ OZ PER LB).
5. GREASE AN OVEN TRAY WITH
VEGETABLE OIL. SPREAD
POTATOES IN SINGLE LAYER,
THEN BAKE UNTIL GOLDEN
BROWN.
6. REMOVE, THEN SERVE.
•
•
•
ANY COMBINATION OF:
O ZUCCHINI, SQUASH,
BROCCOLI, CAULIFLOWER,
CARROTS, BELL PEPPERS,
ONIONS,
1 TBS MARGARINE
SADIE B FOODS JERK SPICE RUB
SADIE B FOODS AUTHENTIC
JAMAICAN JERK SAUCE
Left to Right: Jerk Spice Rub, Jerk BBQ Sauce, Bar-B-Licious
BBQ Sauce and Authentic Jamaican Jerk Sauce.
DIRECTIONS:
1. WASH, DRAIN AND CUT
VEGETABLES.
2. MIX TOGETHER SBF JERK SPICE
RUB (¼ TO ½ OZ PER LB OF
VEGETABLE MIX) WITH MARGARINE,
THEN RUB ON VEGETABLES.
3. PLACE ON PREHEATED ELECTRIC,
OVEN, GAS OR CHARCOAL GRILL.
APPLY SBF JERK SAUCE
SPARINGLY TO TASTE WHILE
COOKING. (DO NOT OVERCOOK)
4. REMOVE, THEN SERVE
Vegan Recipes Jammin’ Jerk Tofu INGREDIENTS:
•
•
EXTRA FIRM TOFU
SADIE B FOODS AUTHENTIC
JAMAICAN JERK SAUCE
DIRECTIONS:
1. PREHEAT ELECTRIC, OVEN,
GAS OR CHARCOAL GRILL.
2. SLICE TOFU TO DESIRED
THICKNESS.
3. PLACE ON PREHEATED GRILL.
4. BRUSH FIRST SIDE OF TOFU
SPARINGLY WITH SBF JERK
SAUCE. WHEN GRILLED TURN
OVER ON OTHER SIDE AND
REPEAT. ADD MORE SAUCE TO
INCREASE INTENSITY.
5. WHEN COMPLETE REMOVE
FROM GRILL AND SERVE WITH
SADIE B'S JERK BBQ SAUCE.