4/26/2015 Eclectic Approach to Management of SI Joint Dysfunction Arkansas Athletic Trainers’ Association Annual Meeting & Symposium Conway, AR April 25, 2015 My Lens • Never sought to be a back/SIJ specialist • Worked clinically treating knees for many years • Moved into clinical role and now academia that has forced me to work with clients with LBP • Took several pieces of people I learned from/courses attended and assembled them: – Davies, Sahrmann, Butler, Mulligan, Kegerreis, McKenzie, Greenman, Hesch, Falsone, Barnes, Cook, Kiesel Scott Lawrance, DHS, LAT, ATC, MSPT, CSCS University of Indianapolis Objectives • Attendees will be able to assess pelvic joint springs to determine alignment and dysfunction • Attendees will be able to describe and manage commonly seen patterns of sacroiliac joint dysfunction and prioritize components of treatment • Attendees will understand how the use of an eclectic manual therapy approach can be used to treat sacroiliac dysfunction in an active individual Low Back Pain – What We Know • LBP is the second most common cause of disability in US adults • 149 million days of work per year are lost because of LBP • Total estimated costs are between $100 and $200 billion annually Low Back Pain – What We Know • • • • 30% people have never had LBP 46% have moderate LBP 24% have severe LBP Incidence peaks in the 30’s and prevalence increases until 60-65 and then gradually declines • Risk Factors: job demands, cigarette/tobacco use, educational status, stress, anxiety, depression (Frymoyer, JBJS; Hoy, Clin Rheumatol ) What We Think We Know??? • Low back pain will get better regardless of what we do if you wait long enough • Biomechanics and anatomy can explain LBP • Balancing the pelvis is important – Symmetry in pelvic landmarks • Core strengthening helps everyone (Freburger, Arch Intern Med) 1 4/26/2015 What Evidence Tells Us • When will my back pain get better? – 60% of patients with acute LBP return to work within one month and 90% percent return within three months (Anderson, Spine) – At 1-year follow-up, only 21% of individuals with acute LBP and 12% with chronic LBP were pain free (Von Korff, Spine) • 14% (Acute LBP) and 20% (Chronic LBP) had high levels of disability What Evidence Tells Us • Evaluation of pelvic landmarks? – Motion assessment and static palpation tests have very poor reliability for either SIJ pain or innominate torsions (Cleland, 2011) • Interrater Kappa = 0.04 to 0.37 • Intrarater Kappa = 0.24 to 0.69 What Evidence Tells Us • Biomechanics and anatomy = pathology? – The pathomechanical model may not adequately explain LBP (Savage, Eur Spine J) • 47% of symptomatic individuals had no evidence of abnormality • 32% of asymptomatic individuals had ‘abnormal’ MRI’s What Evidence Tells Us • Can I strengthen the core and improve my patient? – Core stability programs have been shown to increase strength and function, but no significant difference in pain (Moon, Ann Rehabil Med) – Clinical Prediction Rule for stabilization program predicts 50% improvement in disability if patient met 3 of 4: Age < 40, + Positive prone instability test , movement dysfunction, SLR < 91° (Hicks, Arch Phys Med Rehabil) • + LR 4.0 But, Evidence Based Practice isn’t all about the Literature! Biopsychosocial Screening • Not all pain is structural • Important to screen patient’s lifestyle • Screening form (Hurley, Clin J Pain) and good clinical reasoning can help identify these individuals – The Acute Low Back Pain Screening Questionnaire correctly classified 74% of patients who received more than six treatments and 80% of patients who failed to return to work at the end of treatment 2 4/26/2015 Evaluation/Rehabilitation Philosophy • Start with gross movement assessment and move to specific segmental movement • Balance the pelvis to restore normal joint springs not to correct leg length differences • Correct/treat as you evaluation, but look for the boulders in the river • Be precise with your skills and have a system! • Empower the patient Evaluation/Treatment Algorithm Squat Test • Athlete stands with feet shoulder width apart and arms overhead • Instruct them to squat and look to see if they can maintain upright posture, hip/knee/ankle alignment and feet flat on the floor • Observe for pelvic “shift” Evaluation/Treatment Algorithm • Subjective History – Important to be thorough – Hallmark sign/symptom: difficulty with sit to stand after prolonged period of sitting – “Pain relieved by standing” is only question to demonstrate diagnostic utility with +LR of 3.5 • Encourage use of self-report questionnaires, such as the Oswestry Disability Index and the RolandMorris Disability Questionnaire Evaluation/Treatment Algorithm` • Gross Spinal Motion Assessment (Cook, 2010) Note: quality of motion, amount of motion, degree of rotation, complains of pinching with extension, diminishment or exaggeration of spinal curves (Cook, 2010) Evaluation/Treatment Algorithm Evaluation/Treatment Algorithm Resisted Trendelenburg Leg Length • Athlete performs single limb stance with hip flexed to 90° • Apply manual force to thigh into hip extension • Challenge the lateral stability movement system • Structural vs. Functional? – Looking at pelvic ring for positional faults – Must clear the spine to remove influences of supine posture – Have athlete bridge 1-3 times and PASSIVELY extend legs – Relative position of medial malleolus 3 4/26/2015 Evaluation/Treatment Algorithm • Assess Lumbar Sideglide – Spring lumbar spine by pushing on innominate side to side and determining if there is a restriction – If restricted, treat with halfround roller under innominate of restricted side for 3-5 minutes (HEP) (Hesch, 2011) Evaluation/Treatment Algorithm • Once Lumbar Sideglide is corrected or if normal, then… • Assess Pelvic Landmarks (ASIS, Pubic Symphysis, PSIS) – Most Common Pattern: (Hesch, 2011) • L posterior pubic bone • R innominate anterior rotation/inflare • L innominate outflare – Second Most Common Pattern: (Hesch, 2011) • B innominate anterior rotation/inflare Evaluation/Treatment Algorithm • Assessment of Joint Spring (Hesch, 2011) – Innominate Ant-Post – Innominate InferiorSuperior on Sacrum – Sacrum Post-Ant each side Evaluation/Treatment Algorithm Treating SI Joint Shear/Torsion • Next… – Treat any present shear first and then torsion second • Shear (upslip is most common): treated with leg pull timed with valsalva maneuver (Greenman, 2005) • Torsion (ant rotation is most common): treat with muscle energy activation of glute max (Greenman, 2005) Evaluation/Treatment Algorithm Treating Pubic Symphysis • If… – Pelvic ring asymmetry present and decreased spring also present, treat pubic symphysis first • If symphysis has an anteriorposterior orientation, use the pelvic shotgun (Chaitow, 1996) • If symphysis has a superiorinferior orientation, use hip adductor muscle energy on high side (Greenman, 2005) Evaluation/Treatment Algorithm • For a patient that presents with an innominate shear or torsion, treat with low-load, longduration stretches (HEP) (Hesch, 2011) Treatment for Left Upslip Treatment for Right Anterior Rotation 4 4/26/2015 Evaluation/Treatment Algorithm Treating SI Joint Inflare/Outflare • If an inflare is present and symptomatic, this is typically bilateral (Hesch, 2011) • If the inflare is isolated unilaterally, be sure to recheck shears and torsions as these are rarely symptomatic • Outflare commonly seen with opposite side inflare (windswept) Evaluation/Treatment Algorithm • Reassess/recheck joint springs prior to moving forward Treatment for Bilateral Inflare – Innominate Ant-Post – Innominate Sup on Sacrum – Sacrum: Post-Ant • At this point, pelvic ring should be balanced – If not, recheck pubic symphysis Treatment for Left Outflare Evaluation/Treatment Algorithm • If patient presents with decreased joint springs, treat these with low-load, long-duration stretches (HEP) Evaluation/Treatment Algorithm • Now that pelvis tensegrity is restored, check the lumbar spine – Common to have L5 segment dysfunction or lower lumbar (L2-L5) group dysfunction Treatment for Left Sacral Rotation Treatment for Right Superior Pubic Bone Evaluation/Treatment Algorithm • Palpate transverse process of lumbar spine in three positions (flexion, neutral, extension) (Greenman, 2005) Evaluation/Treatment Algorithm • Group dysfunctions treated with therapeutic exercises, modalities, manual therapy • Segmental dysfunctions treated with Muscle Energy Note: relative position of the vertebra in each position by judging prominence of transverse process, motion restriction, tissue texture changes 5 4/26/2015 Evaluation/Treatment Algorithm • At this point… – Pelvic ring is balanced – Normal joint springs are present – Lumbar spine is clear of positional faults • Look for that comparable sign! • This is a good time to start a core stability program… Evaluation/Treatment Algorithm Thoracic Spine Evaluation • Observation/Assessment – AROM screen – PROM endfeel – Quality of spinal curve – PA mobility (hypomobile vs. hypermobile) Evaluation/Treatment Algorithm • At this point, let’s consider the effects of the ripple wave… • Issues in the low back can cause problems in other areas and vice versa • It’s common to have decreased thoracic spine extension and/or decreased hip mobility in combination with low back pain Evaluation/Treatment Algorithm • Thoracic Spine mobility – Manual Therapy • Grade V manipulations – must be trained, check state practice act! • PA and rotational glides – grade III/IV mobilizations • Mulligan rotational MWM’s – great to use for decreased rotation – Therapeutic Exercise Series • Exercise series athletes can be taught to do on their own Evaluation/Treatment Algorithm • Thoracic Spine mobility (HEP) (Cook, 2010) Evaluation/Treatment Algorithm • Thoracic Spine mobility (HEP) 6 4/26/2015 Evaluation/Treatment Algorithm • Now your patient has… – Pelvic ring balanced – Normal joint springs – Clean lumbar spine – Improving core stability – Improving thoracic spine mobility Evaluation/Treatment Algorithm • Treating decreased hip extension – Is this from tight musculature? – Is this from a tight capsule? – Is this from altered arthrokinematics? • Let’s check out the hip Evaluation/Treatment Algorithm • Start with treating capsule/ arthrokinematics (In Clinic Treatment) – Anterior joint mobilization (Hesch, 2011) – Apply force at gluteal fold in anterior direction – Beware of pain in the low back! (may need to flex the hip) Hip Inferior Glide • Inferior glide with hip flexed places stress into posteriorinferior joint capsule • Helps to increase hip flexion and rotation Hip Lateral Glide • Good general technique to loosen capsule and improve general mobility, control pain • Sit backward into hips, but keep good stance Hip Posterior Glide • Increase hip flexion or internal rotation • Hip flexed, adducted, and slightly externally rotated • Use hand across table to apply downward into hip toward table Beware of pain in the groin! (may need to abduct the hip) 7 4/26/2015 Evaluation/Treatment Algorithm Hip Mobility Exercises • Release Hip Flexor – Find tender spot and hold pressure for approximately 90 seconds – Start with lighter pressure and build as patient tolerates – Can follow with ART and gentle passive stretching (HEP) Evaluation/Treatment Algorithm • Now our patients have… – Pelvic ring balanced – Normal joint springs – Clean lumbar spine – Improving core stability – Improving thoracic spine mobility – Improving hip mobility Evaluation/Treatment Algorithm • Check for trigger points (Travell, 1998) commonly found in piriformis, gluteus medius, or quadratus lumborum (particularly with group lumbar spine dysfunction) and treat as needed Can work on at the same time • At this point, any remaining symptoms likely coming from hypertonic trunk musculature Progression through the algorithm General Rules: • No impact activity for 24-48 hours and no unilateral impact activity for 3-5 days if there is SI joint asymmetry • Its typical to treat through the early portion of the algorithm 2-3 times; – If pattern doesn’t hold and symptoms decrease significantly after 2-3 treatments - you’re missing something! Progression through the algorithm General Rules: • Once patient has normal SI joint springs for 2 days in a row, then start the core activation/lumbar stabilization exercises (HEP) • Introduce low impact conditioning as symptoms allow • Refer to other appropriate healthcare providers as necessary 8 4/26/2015 Summary Don’t Ever Mistake Activity for Achievement! - John Wooden • Very few examination or intervention tests/techniques have good evidence • Have a system and be precise with your SIJ and lumbar spine evaluations so you have good intrarater reliability • My treatment is based on restoring normal joint springs/mobility • Include thoracic spine and hip in your thought processes and management strategies References/Suggested Readings • Frymoyer JW, Pope MH, Clements JH, Wilder JG, MacPherson B, Ashikaga T. Risk factors in low-back pain. An epidemiological survey. JBJS, 1983, 65 (2): 213-8. • Hoy D, Brooks P, Blyth F, Buchbinder R. The Epidemiology of low back pain. Best Pract Res Clin Rheumatol. 2010 Dec;24(6):769-81. • Savage RA, Whitehouse GH, Roberts N. The relationship between the magnetic resonance imaging appearance of the lumbar spine and low back pain, age and occupation in males. Eur Spine J. 1997;6(2):106-14. • Andersson GB, Svensson HO, Oden A. The intensity of work recovery in low back pain. Spine. 1983;8:880–4. • Von Korff M, Deyo RA, Cherkin D, Barlow W. Back pain in primary care. Outcomes at 1 year. Spine. 1993;18:855-862. • Hicks GE, Fritz JM, Delitto A, McGill SM. Preliminary development of a clinical prediction rule for determining which patients with low back pain will respond to a stabilization exercise program. Arch Phys Med Rehabil. 2005;86:1753-1762. References/Suggested Readings • Chaitow L, Liebenson C, Muscle Energy Techniques. Edinburgh, Churchill Livingstone. 1996. • Lenehan KL, Fryer G, McLaughlin P. The effect of muscle energy technique on gross trunk range of motion. J Osteopath Med. 2003;6(1):13-18. • Wilson E, Payton O, Donegan-Shoaf L, Dec K. Muscle energy technique in patients with acute low back pain: a pilot clinical trial. J Orthop Sports Phys Ther. 2003;33:502-512. • Selkow NM, Grindstaff TL, Cross KM, Pugh K, Hertel J, Saliba S. Short term effect of muscle energy technique on pain in individuals with non-specific lumbopelvic pain: a pilot study. J Man Manip Ther 2009; 17(1): 14-18. • Moon HJ, Choi KH, Kim DH, et al. Effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain. Ann Rehabil Med. 2013 Feb;37(1):110-7. References/Suggested Readings • Freburger JK, Holmes GH, Agans RP, et al. The Rising Prevalence of Chronic Low Back Pain. Arch Intern Med. 2009;169(3):251-258. • Moon HJ, Choi KH, Kim DH, et al. Effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain. Ann Rehabil Med. 2013 Feb;37(1):110-7. • Greenman PE. Principles of Manual Medicine. (3rd Ed.). Lippincott Williams and Wilkins:Philadelphia, 2005. • Hurley DA, Dusoir TE, McDonough SM, Moore AP, Linton SJ, Baxter GD. Biopsychosocial screening questionnaire for patients with low back pain: preliminary report of utility in physiotherapy practice in Northern Ireland. Clin J Pain. 2000 Sep;16(3):214-28. • May T. Muscle Energy Techniques. Principles of Manual Sports Med. 2004;14: 27-31. • Cook G. Movement: Functional Movement Systems – Screening, Assessment, Corrective Strategies. Aptos, CA: On Target Publications; 2010. References/Suggested Readings • Hesch J. The HESCH Method of Treating Sacroiliac Joint Dysfunction. 2011. Available at: www.heschinstitute.com • Travell JG, Simons DG. Myofascial Pain and Dysfunction: The Trigger Point Manual. LWW; 1998. • Google Images 9 4/26/2015 Questions? Thank you for attending! Scott Lawrance, DHS, ATC, MSPT, CSCS University of Indianapolis (317) 788-3248 [email protected] @SELawrance 10
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