Summerlink Adult Enrichment Classes | June 15-July 23, 2015 Add some fun to your summer with Lifelong Learning! mce Adult Enrichment Minneapolis Community Education Academics Summer Creative Writing Workshop: A Writer’s Playdate Writing and summer go hand in hand. Experiment with different writing exercises each week that will motivate you to write and keep writing. Open to all levels. Write in a fun and supportive enviroment. No critiques, but lots of time and space to explore creativity and share your work. The focus is on fun. CE Services 6 Mondays Jun 15–Jul 20 6:30-8:30 pm $52 Writing: Memoirs Everyone has a story to tell and everyone can write. Begin the process of converting your memories into memoirs. Class members are encouraged to write from the heart and not worry about perfect form or structure. Bring your notebook and a favorite pen to the first class. Returning and new students welcome. CE Services 6 Wednesdays Jun 17–Jul 22 6:30-8:30 pm $52 Consumer Wills: Prepare Your Own Course provides all forms, instructions, witnesses and notaries necessary to allow anyone, no matter how rich or poor, to prepare and walk away with his/ her own simple will. Each spouse needs to complete a separate will. To complete your will, you need: knowledge of who you want to receive your belongings, who you want to serve as personal representative (executor), and who you want to be guardian of your children if you have minor children, and a blue pen. Attorney costs of $18 are included in fee. No discounts. CE Services 1 Monday Jun 29 6:00-8:30 pm $38 Sign Language 1: ASL This course is designed for people who have little or no knowledge of American Sign Language (ASL). Material covered will include conversational vocabulary, finger spelling, and grammatical principles. Information related to Deaf culture is included. Languages Chinese 1: Mandarin Learn the basics of the Mandarin Chinese language including days of the week, greetings and practical conversation. You will also have the opportunity to explore the Chinese culture. CE Services 6 Mondays Jun 15–Jul 20 6:30-8:30 pm $52 Chinese 2: Mandarin Continue building your skills and increase your knowledge of the Chinese language. Pre-requisite: Chinese 1: Mandarin or elementary knowledge of Chinese. CE Services 6 Wednesdays Jun 17–Jul 22 6:30-8:30 pm $52 French 1 Learn basic French phrases and grammar in a fun, relaxed atmosphere. Emphasis will be on conversation and pronunciation, while exploring French culture along the way. You will learn key grammatical concepts, basic vocabulary, verb conjugation, sentence structure and formation. CE Services 6 Mondays Jun 15–Jul 20 6:30-8:30 pm $52 French 2 Continue to build confidence in your French language skills. Class will focus on increasing your vocabulary, speaking, and writing skills and improving your understanding of French. Pre-requisite: French 1 or previous experience with the French language. Instructor collects a $3 supply fee the first night of class. CE Services 6 Wednesdays Jun 17–Jul 22 6:30-8:30 pm $52 CE Services 6 Wednesdays Jun 17–Jul 22 6:30-8:30 pm $52 Spanish 1 Do you want to learn Spanish or have you studied Spanish in the past and want a refresher of the basics? This beginning class covers pronunciation, grammar, reading and developing writing and listening skills. Focus on increasing your vocabulary and beginning conversation skills. The class also includes some cultural and travel vocabulary. CE Services 6 Mondays Jun 15–Jul 20 6:30-8:30 pm $52 Ramsey 6 Tuesdays Jun 16–Jul 21 6:30-8:30 pm $52 Spanish 2 Continue to build confidence in your Spanish language skills. You will be introduced to the preterite, or simple past tense of verbs, and irregular verbs. Class focus is on increasing your vocabulary, speaking and writing skills. Pre-requisite: Students should be able to conjugate regular AR/ER/IR verbs. CE Services 6 Wednesdays Jun 17–Jul 22 6:30-8:30 pm $52 Spanish 3: Conversation Increase your fluency in Spanish by engaging in structured conversations. Touch up your grammar, tenses, vocabulary and sentence structure while discussing interesting topics. You will also continue working on your listening, reading, and writing skills. Ramsey 6 Thursdays Jun 18–Jul 23 6:30-8:30 pm $52 Browse and register for classes online at www.mplscommunityed.com. Adults 55+ These classes are offered in collaboration with AARP. Members can receive a $5 discount. AARP card must be brought to class. Indicate AARP membership on the registration form or call 612.668.1515 to register with the discount. Defensive Driving: 8-Hour Initial Class Add years to your driving life! This course covers a review of your driving skills, current laws and tips on driving safely. The certificate, given upon completion of the course, is good for a 10% auto insurance discount for drivers 55 and over. Senior discount is reflected in the class fee. CE Services 1 Mon & Wed Jul 13-Jul 15 5:00-9:00 pm $24 Defensive Driving: 4-Hour Refresher Class After the initial eight-hour Defensive Driving class, drivers 55+ only need a four-hour class every three years to get the premium discount of 10% on their automobile insurance. Review driving skills, current laws and tips on defensive driving. Discount certificates are given upon completion. Senior discount is reflected in the class fee. CE Services 1 Wednesday Jul 8 5:00-9:00 pm $20 We also offer summer classes, trips and activities for older adults through our 55+ Lifelong Learning program. Browse classes online at www.mplscommunityed.com or call 612.668.4828 to receive a copy of the summer brochure. Arts Drawing 1 Express yourself through drawing! Learn the fundamentals of drawing, explore line quality, compositional arrangement, shading and highlighting. You’ll draw from observation and imagination, using various tools. Supplies are required for first class; please see the list online or call 612.668.1515 for a copy. CE Services 5 Wednesdays Jun 17–Jul 22 6:15-8:45 pm No class Jul 1$52 Painting: Watercolor 1 Explore your creativity while learning watercolor fundamentals such as mixing colors, washes, wet-dry approaches, texture, and more. Bring a watercolor kit and 140# paper to class. CE Services 6 Mondays Jun 15–Jul 20 6:45-8:30 pm $52 Photography: Digital SLR 1 Improve the composition and quality of your photographs in this introductory class. We will cover the fundamentals of DSLR photography including: ASA/ISO, f-stops, speed settings, accessories and how to achieve fantastic photographs. Bring your digital SLR camera and manual to class. Classes are designed for students who have cameras with interchangeable lenses. CE Services 3 Mondays Jun 15–Jun 29 6:30-8:30 pm $34 Have questions? Call the site offering the class for more details. You’ll find contact information on the back of this flyer. Photography: Digital SLR 2 If you know the basics of digital SLR photography and want to learn more, this class is for you! Learn how to use the advanced features of your digital SLR camera to create stunning photographs. Topics include shutter speed, ASA/ISO settings, aperture control and more. Bring your digital SLR camera and manual to class. Pre-requisite: Photography: Digital SLR 1. CE Services 3 Wednesdays Jul 8–Jul 22 6:30-8:30 pm $34 Photography: Macro Photography Discover new ways of finding and capturing intriguing photos by moving closer and focusing on the detail. You will learn how to achieve these effects as we explore different equipment: macro lenses, extension tubes, and close-up filters. Bring your digital SLR camera to class. CE Services 3 Mondays Jul 6–Jul 20 6:30-8:30 pm $34 Photography: Shooting at the Best Locations in Town Discover the 10 best locations around town to shoot amazing photographs. Learn tips and tricks for each site and get hands-on experience outdoors on location in Minneapolis. CE Services 3 Wednesdays Jun 17–Jul 1 6:30-8:30 pm $34 CE Services 3 Wednesdays Jul 8–Jul 22 6:30-8:30 pm $34 Homemade Body Products Know exactly what is in your body products by making your own and avoiding ingredients you might be allergic to. Making your own products can save you a significant amount of money, because all you have to purchase are the raw ingredients. Most of these classes also use natural ingredients. Instructor: Jessica Werman. Deodorant: All Natural Help eliminate chemicals by making your own deodorant. Many people have reported a decrease in perspiration simply by removing the chemicals found in the commercial versions. Make a batch in class to bring home and try as well as more recipes to check out later. Instructor collects a $7 supply fee. Cooking Chef’s Secret: Building Flavor Elevate your cooking practice by learning how to build and layer flavor using spices, herbs, citrus and vinegars. We’ll create custom spice blends in class and you’ll learn how to take inspiration from other cultures, product labels, the deli case and more to bring creativity into your kitchen! Instructor collects a $10 supply fee. Ramsey 1 Tuesday Jun 30 6:00-8:30 pm $21 Farmer’s Market Fresh If you enjoy shopping at the farmer’s market, have a garden or subscribe to a CSA, this class is for you! Learn the tips, tricks and techniques to turn the summer bounty into wonderful veggie dishes and sides that are globally inspired and created from scratch. Instructor collects a $10 supply fee. Ramsey 1 Tuesday Jul 21 6:00-8:30 pm $21 Knife Skills 1 Learn how to properly hold and utilize the knives chefs use 99% of the time. Focus on the chef’s knife. Bring your own knife and cutting board, and practice with different types of provided knives as well. Instructor collects a $10 supply fee. Ramsey 1 Tuesday Jun 16 6:00-8:30 pm $21 CE Services 1 Monday Jun 29 6:30-8:30 pm $18 Fizzy Bath Bombs Add a little excitement to bath time. Relax with an alka-seltzer like “Bath Bomb” while releasing natural skin softeners into your bath. Kids will enjoy the swirl and whirl, plus they make excellent gifts. You’ll have the opportunity to make and bring home your own bath bomb along with recipes and lots of tips. Instructor collects a $6 supply fee. CE Services 1 Wednesday Jun 24 6:30-8:30 pm $18 Laundry Soap Homemade laundry soap is as good as the top-of-the-line commercial laundry soaps. Made with store-brought products, this soap brightens, removes greasy stains, and resists fading for only pennies per load. It is mild enough for those with allergies. Bring a 2-6 cup covered container to bring soap home. Instructor collects a $6 supply fee. CE Services 1 Wednesday Jul 22 6:30-8:30 pm $18 Lip Balm: All Natural Know exactly what you are putting on your precious lips with your own homemade lip balms. Better than the store-bought kind, it is perfect for yourself or a great gift. The class includes a take-home project. Some takehome supplies will be available for purchase in class. Instructor collects a $6 supply fee. CE Services 1 Wednesday Jun 17 6:30-8:30 pm $18 Shampoo: Homemade We’ve been hearing lately about the harmful chemicals in our bath and body products. Learn a better way to treat your hair—the all-natural, chemical-free way! You will make a take-home shampoo project in class and we will discuss hair conditioners as well. CE Services 1 Monday Jul 20 6:30-8:30 pm $18 Summertime Products Explore lots of homemade, all-natural summer recipes including bug repellent sprays and soaps, sunscreen, suntan oil, skin soothers, sunburn lotion and baths, and more. Make them at home for a fraction of the commercial prices. You’ll find something here for almost every summer need. One take-home project will be completed in class. Instructor collects a $6 supply fee. CE Services 1 Wednesday Jul 15 6:30-8:30 pm $18 Sunscreen Sticks Sick of paying too much for costly sunscreens with strange, unknown ingredients? Make a great, natural sunscreen that won’t burn your budget. Instructor collects a $6 supply fee. CE Services 1 Wednesday Jul 8 6:30-8:30 pm $18 Tinctures: Homemade Remedies Easy to make and easy to take, tinctures utilize the herbal properties to aid in sleep, digestion, alertness, health, and more. Tinctures preserve and concentrate the properties of herbs making them more effective and longer lasting. One 4 oz. tincture will be started in class for you to bring home and finish the infusing process. Instructor collects a $10 supply fee. CE Services 1 Monday Jun 22 6:00-8:30 pm $21 Register now and make sure you get into your favorite classes! We’re online at: www.mplscommunityed.com. Sports Floorball: Adult Co-ed Join the Northeast Floorball, group for ages 18 and up. A type of floor hockey, floorball is a fun, fast, and safe indoor team sport, requiring only shorts, t-shirt and indoor court shoes. The group plays pickup games, so bring a light and dark shirt. Sticks are available to borrow and we have nets. All levels of players are welcome. A nightly $3 donation is taken at the door. For further information, contact Minneapolis Floorball on Facebook. No online registration. Exercise Barre Tone Combine the grace of ballet with a series of other forms of aerobic exercise. Adapting exercises from the dance studio with elements of Pilates and Yoga, Bare Tone Workout will improve your strength, endurance and flexibility. Bring a yoga mat to class. Northeast 6 Tuesdays Jun 16-Jul 21 6:00-7:00 pm $34 Dance Party Fitness Have a great time working out in this unique class. Use moves from Zumba, World Beat and others. Get a fun aerobic/ cardio workout during this high energy hour. No dance experience is required. Please bring a towel and water bottle. Northeast 6 Tuesdays Jun 16–Jul 21 6:00-7:00 pm $34 Gutbusters: Stretch & Balance Improve strength, balance and flexibility through intensive body-comprehensive exercises,balance and stretch work. Adaptable for beginning through advanced levels. Bring a yoga mat and wear comfortable clothes that you can move in. Northeast 6 Thursdays Jun 18–Jul 23 7:00-8:00 pm $34 Nordic Walking Join us for a walk. Kay Okey, certified Nordic Walking instructor, will demonstrate the proper use of Nordic poles. Nordic Walking uses 90% of your muscles, burns calories and distributes your weight so your knees don’t have to do all the work. Demo poles are provided for use during class. Trekking/hiking poles are not the same. The class is geared to those who can walk 30-45 minutes. Wear comfortable shoes and bring water if desired. Poles will be available for purchase after class. CE Services 1 Monday Jun 22 6:30-7:45 pm $12 Zumba: Exercise to Latin Music Zumba is a fun, effective, easy-to-learn workout that uses the principles of fitness, interval and resistance training to maximize caloric output, fat burning, and total body toning. Zumba combines these fitness methods with hot dance moves from Salsa, Cumbia, Merengue, Reggaeton and explosive Latin rhythms to create a fitness program that motivates you to get in shape in a dance party atmosphere. Bring a small towel and water in a bottle or covered container to class. Ramsey 6 Tuesdays Jun 16–Jul 21 5:30-6:30 pm $34 Ramsey 6 Thursdays Jun 18–Jul 23 5:30-6:30 pm $34 Northeast Jun 16–Jul 21 6 Tuesdays 6:30-8:30 pm $3 at door Northeast Jun 18–Jul 23 6 Thursdays 6:30-8:30 pm $3 at door Swimming Adult Lap Swim A open lap swim period for adults. Individual swims are $3 at the door. Northeast 6 Tuesdays Jun 16–Jul 21 7:00-8:00 pm $15 Aqua Zumba The reason is simple: Every class feels like a party! You don’t even have to know how to dance; just move your body and follow the instructor’s lead— It’s easy! We guarantee you will have a blast! Northeast 6 Thursdays Jun 18–Jul 23 5:15-6:00 pm $34 Swimnastics The Swimnastics water exercise class helps to increase and maintain range of motion, flexibility and strength while it tones and slims you. It is beneficial for those with aching muscles and backs. Swimming skills are not required. Northeast 6 Tuesdays Jun 16–Jul 21 6:00-6:45 pm $34 Northeast 6 Thursdays Jun 18–Jul 23 6:00-6:45 pm $34 Browse and register for classes online at www.mplscommunityed.com. Yoga & Mind/Body Practices Yoga: Gentle 1 A gentle form of yoga that combines poses, breath work, self-reflection, and deep sense of relaxation. Emphasis is on learning basic poses that safely build strength, flexibility, and balance. Learn sequences that will not only help strengthen major muscle groups, but also increase respiratory function, release tension, and relax your mind and body. Wear comfortable clothing; bring a small blanket. Mats available. Refrain from eating 1 hour before class. Ramsey 6 Tuesdays Jun 16–Jul 21 7:30-8:30 pm $34 Baby & Me Yoga Refresh, relax, and renew with your little one! Moms, dads, grandparents, and nannies are invited to practice self-care, bond with your baby and meet other caregivers. You will learn poses that enhance trust, and exploration with your baby. This class is appropriate for both beginning and experienced yoga practitioners. Ramsey 6 Thurdays Jun 18-Jul 23 3:30-4:15 pm $34 Tai Chi Chuan 1 One of the great benefits of Tai Chi Chuan is its efficiency. Learn how to relax into health in just 10 minutes a day and have fun doing it. Northeast 6 Tuesdays Jun 16–Jul 21 6:00-7:00 pm $34 Yoga: Fitness Explore the benefits of health and fitness through yoga exercises. Increase strength, improve flexibility and practice balance, relaxation and breathing techniques. Wear comfortable, loose clothing and refrain from eating before class. Northeast 6 Tuesdays Jun 16–Jul 21 6:15-7:15 pm $34 Ramsey 6 Tuesdays Jun 16–Jul 21 6:00-7:15 pm $40 Yoga: Hatha 1 Balance your body and mind and relieve stress. Class covers proper breathing, relaxation, joints, as well as yoga asanas or postures. Focus on strength, stamina, balance, flexibility, and proper alignment. Wear loose, comfortable clothing. Mats available. Ramsey 6 Thursdays Jun 18-Jul 23 4:30-5:30 pm $34 Yoga: Kundalini Kundalini yoga includes movements and postures for strengthening, opening and healing the mind and body. You’ll also learn breathing techniques to relax, restore and energize. For all fitness levels. Bring your own mat or blanket. Northeast 6 Thursdays Jun 18–Jul 23 7:15-8:15 pm $34 Yoga: Prenatal Prepare your body and mind for the birthing process through relaxation, breathing and muscle strengthening poses. Wear loose clothing and bring a yoga mat. Northeast 6 Thursdays Jun 18–Jul 23 6:00-7:00 pm $34 Have questions about our classes? Call the site offering the class for more details. You’ll find contact information for our summer sites on the back of this flyer. Dance, Music & Performance Acting: Improvisation 1 Let the games begin! You will learn the basics of improvisational comedy including how to think on your feet, speak confidently in public, utilize effective teamwork and how to let go and have fun! Wear comfortable clothing that is easy to move in. No previous acting experience is necessary. Ramsey 6 Thursdays Jun 18–Jul 23 6:30-8:30 pm $46 Ballet 1 Come join us as we stretch and bend, and our bodies gently acquire the steps of this art form called ballet. This class will improve your posture as well as your overall body sense. Northeast 6 Tuesdays Jun 16-Jul 21 7:10-8:10 pm $34 ➧ Class Locations 55 N ★ 55 e lli Sn H ia wa Stinson Blvd. NE Stinson Pkwy. Hayes St. NE Johnson St. NE 29th Ave. NE ➧ Northeast Middle School 2955 Hayes St. N.E. Minneapolis, MN 55418 N Phone: 612.668.1515 Pleasant Ave. S Grand Ave. W. 48th St. 35W Rustic Lodge Ave. W 52 W. 49th St. ★ W. 50th St. Nicollet Ave. Harriet Ave. S Garfield Ave. S S. Lyndale Ave. ★ N y. CE Services 1 Wednesday Jul 8 6:00-8:30 pm $21 w An Essential Guide to Buying Your First Home Want to get the best deal on your home? Not sure what direction to go first? Do you know there are zero- and low-down loans available in today’s market? Learn how to access government grants and obtain first-time buyer programs. Learn how to avoid the three mistakes most people make when buying a home and how to avoid the lemons to save thousands. The instructor will walk you through a step-by-step process for maximizing your money and achieving the lifestyle you want. Whether you are a first-time home buyer, have had a foreclosure, short sale, or have bad credit, this class will show you how to get the home of your dreams now. Pk Real Estate ny Audubon Park ho CE Services 1 Wednesday Jun 24 6:30-8:30 pm $21 CE Services 1 Wednesday Jul 1 6:30-8:30 pm $21 nt Growing & Cooking with Herbs Take the mystery out of growing and cooking with herbs—thyme, sage, rosemary, cilantro, basil, tarragon, dill —to name a few. Taste the flavors and discover the role of these flavors when added to everyday or special dishes and cuisines. Grow herbs in your indoor or outdoor ‘kitchen garden’ for a ready, fresh supply of these powerful little ingredients. Landscapes that Rock Create a landscape that is easy to maintain and compliments your home and life style. We will present six things that you can do to get started. Then prepare a plan in class that will take you through the summer and fall. Come to this presentation with a basic sketch of your yard and list of questions regarding your areas of concern. Direction presented is based on U of MN tips for homeowners. .A CE Services 1 Wednesday Jun 17 6:30-8:30 pm $21 Community Education Services Building 2225 E. Lake St. Minneapolis, MN 55407 Phone: 612.668.1515 St Composting & Building Healthy Soil Healthy soil gives plants food, water and oxygen for growth and yields. Adding compost to existing soil will help drain clay soil and help sandy soil hold water. Learn the process of using yard and kitchen waste to produce compost and to amend and rejuvenate your garden soil just as gardeners have done for centuries. e. Av Gardening S tha E. 31st St. e. Av ng 22nd Ave. S E. Lake Street Ramsey Middle School 1 W. 49th St. Minneapolis, MN 55419 Phone: 612.668.3450 Registration Information First Come, First Served Registrations are posted in the order received until the class is filled. Register early! Many classes fill quickly. How to Register For classes at CE Services and Northeast: Register Online: Northeast Community Ed. 2955 Hayes St. N.E. Minneapolis, MN 55418 Online registration is available now at www.mplscommunityed.com. We accept American Express, Discover, MasterCard and Visa. By Phone: American Express, Discover, MasterCard or Visa payments are accepted during business hours. By Mail: Mail in the registration form below with a check or money order made payable to Special School District #1 to the site offering the class. Coordinator: David Warnest 612.668.1515 For classes at Ramsey: Washburn Community Ed. 201 W. 49th St. Minneapolis, MN 55419 Coordinator: JoEllyn Jolstad 612.668.3450 Discounts If you are 62 or older, receive Social Security Assistance, Unemployment Compensation, or MFIP, you pay half fee for most classes. For some classes, youth 17 or under may receive a discount of 50% when they register and attend with an adult. Class supply fees are not discounted. UCare members may deduct $15 per class. Please register by phone or mail to take a discount on a class. Refunds Refunds (minus a $5 processing fee) are given if you call and cancel at least three business days before the class starts. Full refunds are given if we cancel a class due to low enrollment. Confirmations After registering, assume you are in the class unless you hear from us. Minneapolis Community Education 2015 Summer Adult Enrichment Classes Registration Form Name:___________________________________________________________________________________________________________ Address:____________________________________________________________ City/State/Zip:________________________________ Daytime Phone: _________________________ Eve. Phone: _______________________ Email: _______________________________ Class Title Payment Information: Start Date Start Time Location Price UCare Discount ($15/class): ID#: _______________________________ - Other Discounts (please specify): _______________________________ - Total Due: $ Check Enclosed Charge My: American Express Discover MasterCard Visa Make checks payable to Special School District #1. Credit Card #: ____________ - ____________ - ____________ - ____________ Exp. Date: ______/_______
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