STIR-SATIONAL! RECIPE YEAR 2013

RECIPE of the YEAR
2013
A FEW OF OUR FAVORITE RECIPES
STIR-FRY, MU-SHU, LETTUCE WRAPS, SOUPS
STIR-SATIONAL! Submitted by Maggie K. from our
Lakeview, Chicago, IL location
INGREDIENTS
Noodles
Tomatoes
Green/Red Peppers
Onions
Green Beans (or
Asparagus when in
season)
SAUCES
Broccoli
Chicken
Eggs
Cheese
Roti Bread
Two ladles of Asian Sesame
Ginger to top it off!
STIR-FRY
KUNG PAO POW
Submitted by Tracey W. from our Evanston, IL location
INGREDIENTS
White rice noodles
Broccoli
Spinach
SAUCES
Corn
Mushrooms
Beef
4 ladles of Kung Pao sauce
1 ladle of Red Hot Chili sauce
STIR-FRY
GARLIC-CILANTRO CHICKEN WITH
NOODLES & CORN DUO
Submitted by Cori B. from our Normal, IL location
INGREDIENTS
Brown rice
Peppers
Zucchini
Spanish onion
Water chestnuts
Tomatoes
SAUCES
Pineapple
Corn
Broccoli
Green beans
Chicken
2 ladles of Non-Fat
Spicy Lime Basil
1 ladle of Teriyaki
STIR-FRY
THAI-CURRYOUS
Submitted by Monica V. from our Madison, WI location
INGREDIENTS
Noodles
Pineapple
Water chesnuts
Baby corn
SAUCES
Shredded carrots
Zucchini
Chicken
2 ladles of Indian Coconut Curry sauce
2 ladles of Peanut sauce
1 ladle of Thai Red Curry sauce
1 ladle of Pad Thai sauce
STIR-FRY
YUMMY LOW-FAT STIR-FRY
Submitted by Emily E. from our Peoria, IL location
INGREDIENTS
Brown rice
Peapod
Carrots
Zucchini
Tomato
Potato
Pineapple
SAUCES
Green peppers
Minced garlic
Chicken
1 ladle of Flat Top Grill sauce
3 ladles of Non-Fat Spicy Lime Basil
A dab of Red Hot Chili sauce
STIR-FRY
SPICY PEANUT PARADISE
Submitted by Charlie L. from our Chicago Loop location
INGREDIENTS
White rice noodles
Broccoli
Green beans
Corn
Green peppers
Baby corn
SAUCES
Beef
Filipino sausage
Peanuts
Brown stick
Blue stick
3 ladles of Peanut sauce
1 ladle of Red Hot Chili sauce
1/2 ladle of Teriyaki sauce
1/2 ladle of Kung Pao sauce
STIR-FRY
PEANUT PERFECTION
Submitted by Kristi R. from our Normal, IL location
INGREDIENTS
Brown rice
Tomatoes
Green onions
Spanish onions
Curry pakora
Bok choy
Baby corn
SAUCES
Edamame
Carrots
Cilantro
Squash
Beef or pork
Lots of garlic
2 ladles of Kung Pao sauce
2 ladles of Peanut Sauce
1 ladle of Vietnamese Soy
STIR-FRY
MONGO BEEFY MUSHROOM JOY
Submitted by Maria M. from our Rochester Hills, MI location
INGREDIENTS
Noodles
Water chestnuts
Baby spinach
Peppers
Spanish onions
Pineapple
Bamboo shoots
Mushrooms
SAUCES
Sliced potatoes
Zucchini
Beef
1 ladle of Peanut sauce
2 ladles of Flat Top Grill sauce
1 ladle of Really Wild
Mushroom sauce
STIR-FRY
VERY VEGAN
Submitted by Sara H. from our Normal, IL location
INGREDIENTS
Brown rice
Pineapple
Veat
Seitan
Green onion
Red cabbage
Bamboo shoots
SAUCES
Baby corn
Edamame
Mushrooms
Zucchini
2 ladles Flat Top Grill sauce
1 ladle Plum sauce
1 ladle Soy sauce
1 ladle Really Wild Mushroom sauce
STIR-FRY
FISHING FOR JOY
Submitted by Tarik S. from our Chicago Loop location
INGREDIENTS
Noodles
Carrots
Green peppers
Spinach
SAUCES
Whitefish
3 ladles Flat Top Grill sauce
MU-SHU
PAD THAI MU-SHU
Submitted by Tobias K. from our Oak Park, IL location
INGREDIENTS
Rice noodles
Broccoli
Baby corn
Water chestnuts
SAUCES
Beef
Chicken
Eggs
Black stick
Clear stick
2 ladles Flat Top Grill sauce
1 ladle Plum sauce
1 ladle Teriyaki sauce
1 ladle Really Wild Mushroom sauce
MU-SHU
FLAT TOP DELICIOUSNESS
Submitted by Maureen B. from our Rochester Hills, MI location
INGREDIENTS
SAUCES
Green onions
Filipino sausage
Broccoli
Clear stick
Carrots
BBQ Tempeh pekorah
Spinach
Mushrooms
3 ladles of Thai Red Curry sauce
1 ladle of Non-Fat Spicy Lime Basil sauce
LETTUCE WRAP
KOREAN BBQ CHICKEN LETTUCE WRAPS
Submitted by Theresa E. from our Evanston, IL location
INGREDIENTS
Brown rice
Green onions
Spinach
Pineapple
Edamame
SAUCES
Chicken
Garlic
Green stick
4 ladles of Korean BBQ sauce
LETTUCE WRAP
ADAM’S HEALTHY PEANUT
TERIYAKI LETTUCE WRAPS
Submitted by Adam S. from our Chicago Loop location
INGREDIENTS
Brown rice
Spanish onions
Carrots
Snow peas
Bamboo shoots
Mushrooms
Baby corn
Bean sprouts
SAUCES
Whitefish
Small spoonfuls of
garlic and
jalapenos
Crushed peanuts
Black stick
Maroon stick
Green stick
1 ladle of Flat Top Grill sauce
1 1/2 ladles of Teriyaki sauce
1 1/2 ladles of Peanut sauce
HOT SOUP :)
Submitted by Carrie P. from our Oak Park, IL location
INGREDIENTS
Yellow noodles
Tomatoes
Celery
Green onions
Water chestnuts
SAUCES
Chicken
Yellow stick
2 ladles of
Pad Thai sauce
1 ladle of
Tofu Horseradish
1 ladle of Red Hot
Chili sauce
THE HAWAIIAN SURFER
Submitted by Cori B. from our Normal, IL location
INGREDIENTS
Brown rice
Peppers
Zucchini
Spanish onion
Water chestnuts
Tomatoes
SAUCES
Pineapple
Corn
Broccoli
Green beans
Chicken
2 ladles of Non-Fat
Spicy Lime Basil
1 ladle of
Teriyaki sauce