Aqua
Monday
Class
Instructor
8.00pm - 8.45pm
Aqua Aerobics
Jane
Tuesday
Class
Instructor
10.40am - 11.25am
Aqua Aerobics
Sonya
Wednesday
Class
Instructor
1.00pm - 1.45pm
8.00pm - 8.45pm
Aqua Aerobics
Aqua Aerobics
Brighid
Amie
Friday
Class
Instructor
10.40am - 11.25am
Aqua Aerobics
Jane
Pilates & Yoga €75 for 6 weeks
We require all bookings to be made & paid for before the start date.
For booking enquiries and payment please contact reception on 021 4346505.
Tuesday
Class
Instructor Contact
6.30pm - 7.30pm Pregnancy Pilates
Start Dates
Sheena
086 3874699 28/04/15 & 16/06/15
7.30pm - 8.30pm Pilates Matwork for Back Pain Sheena
086 3874699 28/04/15 & 16/06/15
Project Weightloss
Monday & Wednesday 13th April - 1st July
7.00pm - 8.00pm
8.00pm - 9.00pm
Tuesday & Thursday 14th April - 2nd July 6.00pm - 7.00pm
• Next course starting Monday 6th July • Next course starting Monday 28th September
One to one sessions now available for Project Weightloss, email Dee for details at:
[email protected]
• A minimum number of participants is required to run a class • Instructors may change during each term depending on availability
• Receipts given at reception must be presented to instructor to gain admission • Please arrive at least 10 mins before the start
times of classes to ensure entry • Admission will be refused after the class start time • All participants are required to bring a
towel and water to all classes • Suitable sports footwear and exercise clothing should be worn to all classes • Classes can be
paid for and booked one week in advance at reception.
For more information contact reception on 021 4346505.
For Class Descriptions visit www.leisureworldcork.com or speak to gym or reception staff.
NEW
CLASSES
NEW Book online at www.leisureworldcork.com
Fitness & Toning
Now in Leisurworld
Monday
Class
Instructor
9.30am - 10.25am
10.30am - 11.25am
5.00pm - 5.55pm
6.00pm - 6.55pm
7.00pm - 8.00pm
Les Mills BodyPump
Fit Steps
Spin & Tone
Fitness Attack
Les Mills BodyPump
Jane
Jane
Melissa
Tim
Janice
Tuesday
Class
Instructor
10.00am - 10.55am
6.00pm - 6.55pm
7.00pm - 7.55pm
8.00pm - 8.55pm
Les Mills BodyPump
Zumba Toning
Les Mills BodyPump
Pilates Flow
Nolliag
Paula
Jane
Jane
Wednesday
Class
Instructor
10.00am - 10.55am
5.00pm - 5.55pm
6.00pm - 6.55pm
7.00pm - 7.55pm
8.00pm - 8.55pm
Cardiotone
Spin & Tone
Fitness Attack
Kettlebells
HIIT Circuit
Jane
Melissa
Tim
Janice
Maura
Thursday
Class
Instructor
10.00am - 10.55am
5.00pm - 5.55pm
6.00pm - 6.55pm
7.00pm - 7.55pm
Zumba Gold
Les Mills BodyPump
Zumba Step
Cardiotone
Paula
Sonya
Paula
Ciara
Friday
Class
Instructor
5.00pm - 5.55pm
Les Mills BodyPump
Janice
Saturday
Class
Instructor
6.00pm - 6.55pm
Les Mills BodyPump
Nolliag
Spinning
LeisureWorld is an Official Spinning® Centre and all our instructors
are Spinning® certified teaching on official Spinner® Bikes.
Monday
Class
Instructor
5.05pm - 5.55pm
6.05pm - 6.55pm
7.05pm - 7.55pm
Spin & Tone
Spinning®
Spinning®
Melissa
Janice
Richard
Tuesday
Class
Instructor
6.05pm - 6.55pm
7.05pm - 7.55pm
8.05pm - 8.55pm
Spinning®
Spinning®
Spinning®
Ciara
Orla
David
Wednesday
Class
Instructor
7.05am - 7.45am
5.05pm - 5.55pm
6.05pm - 6.55pm
7.05pm - 7.55pm
8.05pm - 8.55pm
Spinning®
Spin & Pump
Spinning®
Spinning®
HR Spinning®
Tim
Melissa
Janice
Maura
Richard
Thursday
Class
Instructor
6.05pm - 6.55pm
7.05pm - 7.55pm
Spinning®
Spinning®
Ciara
Orla
Friday
Class
Instructor
6.05pm - 6.55pm
Spinning®
Maura
Saturday
Class
Instructor
10.05am - 10.55am
Spinning®
Maura
Sunday
Class
Instructor
10.05am - 10.55am
Spinning®
Orla
All Classes €7.90
Best Rate €5 (Unemployed, Student, OAP)
Members €3.90
Special Offer Buy 10 Classes €65
Book Classes Online: www.leisureworldcork.com