the spring term Rambert dance classes programme

Spring term programme
Working in partnership
5 January – 4 April 2015
Rambert has been working in partnership with Coin Street since 2002 to move
their company headquarters to a new, purpose-built home at the heart of London’s
South Bank. In December 2013 the building completed and Rambert moved in. This
is an exciting project to enable access to dance to local people through affordable
community programmes, open rehearsals and a new Rambert archive. It is a long-term
partnership and will grow in response to demand.
The Coin Street Community Dance Programme with Rambert is part of a wider
programme of community activities for local people of all ages, delivered by Coin Street
Community Builders. These include sports, heritage projects, youth clubs and other
leisure activities.
Who are we?
Coin Street Community Builders is a social enterprise and our aim is to
make our neighbourhood a great place to live, work in, and visit.
Find out more about Coin Street
coinstreet.org
facebook.com/CoinStreet
@CoinStreet
Rambert is one of the world’s most renowned companies for contemporary
dance, and the most distinctive and creative working in Britain today.
Rambert classes and workshop photos: Nick Gutteridge, Alex Harvey-Brown, Ellie Kurttz and
Eduardo Granados Reguillon
Rambert production photo: Hugo Glendinning
Have fun
Explore dance
Meet new people
Be active
Coin Street’s
Community Dance Programme
with Rambert
Dance in the heart of London’s South Bank
Find out more about Coin Street’s Community Dance Programme with Rambert:
coinstreet.org/RambertDance
020 8630 0601
[email protected]
Gain confidence
SPRING CLASSES – REDUCED RATES FOR LOCAL RESIDENTS
Dance and fitness classes
for all at Rambert’s
award-winning studios
on the South Bank
Coin Street Community Builders and Rambert, Britain’s national dance
company, are working together to offer people of all ages and abilities the
chance to dance and be active.
We’re offering an extensive programme of classes for toddlers, children and
young people, adults and older people at Rambert’s RIBA award-winning
studios in the heart of London’s greatest cultural quarter.
The partnership between Coin Street and Rambert enables local residents to
access all classes at a reduced rate. Don’t miss this chance to experience
affordable dance and fitness classes in world-class, state-of-the-art facilities.
Classes at Rambert improve balance, coordination, and general fitness in a
fun and supportive environment.
To book call 020 8630 0601
2
Spring term timetable
For all ages, levels and abilities
5 January – 4 April 2015
The spring term programme at Rambert includes
ballet, contemporary and body conditioning classes
for all ages, levels and abilities.
Monday
Tuesday
Wednesday
Thursday
Saturday
8.45-9.45am
Body Conditioning
(Adults)
6.30-8pm
Introductory Level
Contemporary
(Adults)
Full term enrolment
only
8.45-9.45am
Yoga
(Adults)
10.15-11.45am
Mercury Movers
(60+ years)
Full term enrolment
only
9.30-10.30am
Little Movers
(2-4 years and
parents/carers)
6.30-8pm
Level 1
Contemporary
(Adults)
6.30-8pm
Level 2
Contemporary
(Adults)
10.15-11.45am
Mercury Movers
(60+ years)
Full term enrolment
only
6.30-8pm
Generation 2
(14-18 years)
10.45-11.45am
Little Movers
(2-4 years and
parents/carers)
6.30-8pm
Level 3
Contemporary
(Adults)
6.30-8pm
Level 1 Ballet
(Adults)
5-6.30pm
Young Movers 1
(Local schools)
12-1pm
Mini Movers
(5-7 years)
6.30-8pm
Young Movers 2
(11-13 years)
1-2.30pm
Young Movers 1
(8-10 years)
6.30-8pm
Level 2 Ballet
(Adults)
6.30-8pm
Level 2
Contemporary
(Adults)
6.30-8pm
Body Conditioning
(Adults)
Don’t delay, book for REDUCED RATES for local residents
from the Coin Street neighbourhood area
Reduced-rate places are limited and are available on a first-come, first-served basis for those who can
provide proof (on arrival to their first class) that they live within the ‘Coin Street neighbourhood area’ indicated
on the map on page 7. Participants benefiting from reduced-rate places who fail to attend 3 or more classes
will not be eligible again (unless a medical letter is provided for absences). Reduced rates for children who live
in or attend school in the Coin Street neighbourhood area are available.
3
DANCE PROGRAMME
CLASSES FOR ADULTS
What’s on offer?
Coin Street and Rambert present a unique mix of classes for a range of ages, levels
and abilities. Don’t delay, book for REDUCED RATES for local residents.
CLASSES FOR CHILDREN AND YOUNG PEOPLE
Mercury Movers 60+ years
Whether you have tried dance before or this is your first time, you’ll enjoy this class which focuses on
gentle movement and provides a great way to stay flexible.
Little Movers 2 – 4 years and parents/carers
Designed to let your child’s imagination run wild through games, play and dance. This class
introduces very young children to dance and movement with parents or carers.
Mini Movers 5 – 7 years
Introductory Level Contemporaryadults
Brand new to dance? Do you want to learn something new with others who have never taken a
dance class? This course is aimed at newcomers to dance, giving you an introduction to the
contemporary technique and movement. All you need is enthusiasm!
Focuses on having fun and enjoying a first experience of dance and movement.
Level 1 Contemporaryadults
Young Movers 1 8 – 10 years
Fun, high-energy class providing an excellent introduction to contemporary dance. Please note on
Wednesdays this class will be exclusively for participants selected from the following local primary
schools: Charles Dickens, Friars, Johanna, Walnut Tree Walk and St Clement Danes.
Level 2 Contemporary
Adults
Fun, high-energy class providing the opportunity to develop dance technique and performance
skills. No previous dance experience is necessary.
This class moves at a faster pace and is suitable for those with some experience in contemporary
dance. You will gain a better understanding of posture and alignment and learn longer movement
sequences. The class builds on Cunningham-based and Release-based techniques, utilising breath
and momentum to facilitate movement.
Generation 2 Level 3 Contemporary Young Movers 2 11 – 13 years
14 – 18 years
Fun, more demanding class suitable for those with and without dance experience. Focus is on
honing technique and performance skills, refining movement, challenging fitness levels and
improving movement memory.
4
This class is suitable for people with a basic understanding of contemporary dance and is a great
way to build confidence, be active and explore movement.
Adults
The first part of this class for more experienced dancers focuses on the various movements of the
spine, followed by leg exercises exploring articulation and speed. The class develops with
sequences emphasising travel through space, with different uses of dynamic and rhythm.
5
CLASSES FOR ADULTS
PRICES AND BOOKING INFORMATION
Prices
There are a number of ways to join in our adult classes at Rambert – you can book a
full term of classes or buy one of our carnet cards, which offer great flexibility and the
chance to try out a range of classes. Don’t delay to book – reduced rates available for
residents of the Coin Street neighbourhood area.
Adults
Reduced rate for residents of
General price
Coin Street neighbourhood area
Full term enrolment (12 week course)
12 class carnet*
6 class carnet*
Mercury Movers (60+ years)
Drop in*
£70
£70
n/a
£30
n/a
£110
£110
£60
£65
£11
£30
£85
£30
£90
Children and Young People
up to 18 years
Level 1 Ballet
Adults
Little Movers and Mini Movers
Young Movers 1, Young Movers 2,
and Generation 2
This class is suitable for people with a basic understanding of ballet and will enable participants
to build strength and develop their technique.
*Carnet and drop in available on all adult classes except Introductory Level Contemporary and Mercury Movers classes.
Level 2 Ballet
Call 020 8630 0601 to book or enquire about classes over the phone or pay in person at
Rambert’s studios. Email enquiries: [email protected]
6
RL
OO
RO
AD
LAMBETH BRIDGE
Rambert
LAMBETH ROAD
CA
TH
ED
RA
L
UT
H
AD
BO
RO
UG
H
HIG
H
ST
SO
99 Upper Ground, South Bank, London SE1 9PP
SO
UT
HW
AR
K
WA
RK
BR
IDG
E
TATE M
ODER
N
MILLE
NNIU
M BR
IDGE
BE T
HEA
TRE
GLO
ST
GEORGE’S
CIRCUS
RO
SOUTHWARK
UT
THE C
W
AT
E
BOROUGH MARKET
SOUT
HW
AR
KS
T
GH
WATERLOO
St
mbo
Colo
BO
RO
U
RO
AD
BFI IMAX
The Rebalance clinic at rambertadults
Rebalance is a new sports injury and physical therapy clinic and offers a route to better health
through osteopathy and sports massage. Residents of the Coin Street neighbourhood area are
able to receive 20% off all treatments at Rebalance. www.rebalanceclinic.co.uk
ST
RD
FO
AM
ST
Paris Gdn
Hatfields
E
P
Hatfields
RIDG
P
wall
Broad
TER B
ND
OU
GR
ER
P
UP
St
in
Rd
all
rnw
Co
MINS
KWAY
WAL
IDE
S
R
house St
E
rge
RIV
Ba
Co
WEST
HB
RE
AT
E
TH
UT
CHARI
NG C
ROS
S EM
BAN
KM
EN
T
L
NA
Suitable for people wanting to increase strength, flexibility and stamina, this class is based in the
Vinyasa flow style of Hatha Yoga. Postures are sequenced together to create a fluid moving
meditation. Balancing a dynamic cardiovascular workout with restorative stretches, this class is
the perfect way to start the day.
RL
OO
FE
BR
ST
ID
I
GE
AN VAL
GO
HA
K
CE
LDE
L
NT L
NJ
UB
RE
ILEE
BRID
GE
S
LON
DO
NE
YE
SO
Adults
YA
L
W
AT
E
BLACKFRIARS BRIDGE
TIO
NA
RO
BLACKFRIARS ROAD
N
DE
AR
TG
N
VE
CO
Adults
An integration of Vinyasa flow, Yoga and Pilates specific conditioning, this class will focus on
increasing strength, flexibility and stamina, leading to the development of greater body awareness,
increased overall general fitness and the release of tension. Suitable for all abilities.
YOGA F
HAR
ER W
TOW
OXO
ENS
ARD
IN G
F
SPA
AR
NIE
WH
BER
L’S
BRIE
GA
Body Conditioning BLACKFRIARS
BELV
ED
ER
E
Adults
For those with a good foundation in ballet technique or more experienced dancers returning after
a break, this class is designed to improve participants’ technical ability as well as focusing on
musicality and performance.
How can I book?
COIN STREET
NEIGHBOURHOOD AREA
Rambert
020 8630 0601
rambert.org.uk
7