1. No category

Health
Opportunities
through Physical
Education (HOPE)
Your path to lifelong fitness starts here. You’ll
set a variety of goals that will guide you toward
leading a healthy lifestyle. During your journey,
you’ll perform daily physical activity, design a
personal fitness plan that suits your interests, and
keep track of your fitness progress. You’ll monitor
your exercise and nutrition using a personalized
wellness plan. This course requires the purchase of
a MOVband® device that will calculate your total
movements each day, helping you stay on track.
Course Details
Course Highlights
Course Assessment Tools
Credit
Videos, Podcasts, and Interactive
Slideshows
Discussion-Based Assessments
Course
Category
High School
Course Code
Prereq
Equipment
Fees
1
Health/
Physical Education
Grades 9–12
3026010
None
MOVband fitness device,
available at:
https://shop.movable.
com/basic-florida.html
Fitness Monitoring via Interactive
Wellness Dashboard
Fitness Assesments
Video and Written Assignments
Managing Personal Health Risks
Quizzes
Fitness Training Principles and
Expectations
Wellness Planning/Activity Logs
Collaboration Assessments
Healthy Nutrition
Fitness Planning
Mental Health
Free to Florida students
Florida Department of Education standards:
www.cpalms.org/Courses/PublicPreviewCourse277.aspx
For the most up-to-date information, please visit FLVS.net/Courses.
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