KIDZ FITT CLUB
We Put FUN In nutrition! GO, SLOW & WHOA Foods Basic Concepts Snacks Fast-Food KIDZ FITT CLUB (8 SESSIONS) TUESDAYS, JUNE 2ND, 9TH, 16TH, 23RD , 30TH, JULY 14TH, 21ST AND 28TH Beverages Physical Activity Screen Time Breakfast Bone Health WE PUT FUN IN FITNESS & HEALTH Times: We will be meeting once a month To cover the basic concepts of Healthy Nutrition and Physical Activity Behaviors. During this two month program, you will have The chance to learn fun, hands-on health lessons, as well and structured physical activity. The lessons are aimed to give your kids the knowledge, skills, intentions to make healthy decisions on nutrition and physical activity. You will learn the major concepts of Moving; GO, SLOW, and WHOA foods, and reducing screen time. They will be able to identify, practice, and adopt the healthy behaviors from the lessons. We will be using the CATCH kids club program, which is the Coordinated Approach To Child Health, USDA, Choose My Plate, And Nourish Interactive for Certificates and tracking sheets. Cost: FC Member - $55.00 per child Non-Member - $58.00 per child One day classes: $8.00 per child 5:00pm- 7:00pm Call early to register or come in to Fitness Center GENOA FITNESS CENTERS Kidz Zone 333 E. First Street Genoa, Il 60135 west side entrance above police station 1 (815) 784 – F I T T (3488)
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