The Infidelity Epidemic Presented by Dr. Deanna Sims, LPC 16800 N. Dallas Parkway, Suite 150 Dallas, TX 75248 972-733-7242 · fax 972-733-7257 [email protected] www.DrDeannaSims.com Infidelity Statistics Vaughan (2003) reported 60% of men and 40% of women have extramarital affairs The General Social Survey (2003) reported that 15% to 18% of individuals have affairs during the course of marriage Chart: Staheli (1995) Survey Men Women 1948 Kinsey Report 50% 26% 1970’s Hunt Survey 41% 25% 1983 American Couples 29% 25% Hite Report 1981,1987 72% 70% 1993 Janus Report 33% 25% Reasons for Discrepancies in Statistics Secrecy of Affairs Underreporting of Sexual Issues Shame & Guilt Discrepancies in Statistics Society values monogamy 85% of people polled value faithfulness in a marriage (Pittman, 1989) Possible Explanations for the Prevalence of Affairs Breakdown of the marital institution Multiple marital vulnerabilities Reduced stigma of divorce Increase in cultural entitlement Media sensationalism of affairs More women in the workplace Increase in workplace affairs Infidelity in the Movies 494 movies depict infidelity in their content Fatal Attraction Bridges of Madison County The Prince of Tides Brokeback Mountain Out of Africa Walk the Line Grim Statistics Most affairs do NOT turn into healthy, monogamous relationships 90% of affair-born relationships terminate and do not turn into a marriage Of the remaining 10%, 3 of 4 will end in divorce Staheli (1995) Affair-born relationships are doomed and damaged from the beginning because of: Secrecy Dishonesty Underdeveloped trust Unrealistic expectations Fantasy or “vacation-like” experience Quotation “Throughout all cultures, in all great literature, infidelity is rarely rewarded.” ---Frank Pittman in Private Lies: Infidelity and the Betrayal of Intimacy (1989, p. 29) Understanding the Betrayed Spouse Anger Anger is a normal phase of grieving Anger helps push the betrayed spouse past sadness and depression Anger is a morally neutral emotion Anger is a negatively charged emotion If patients get stuck in their anger or if it is left unaddressed or invalidated, it can lead to bitterness. Mountaintop Phenomenon Betrayed spouses often desire validation and vindication after discovery of an affair Mountaintop Phenomenon refers metaphorically to the desire to “shout from a mountaintop” for all to hear one’s pain after being wronged by infidelity (Sims, 2011) Three characteristics that all affairs share: Secrecy Lies Violation of trust (Sims, 2011) Responsibility for the affair always lies with the straying spouse and affair partner. Betrayed spouses are never responsible for the affair. Psychological Understanding of Affair Behaviors An unhealthy defense mechanism for low self esteem, feelings of inadequacy or inferiority An irrational response to marital problems An inability to achieve a genuine measure of emotional vulnerability needed to sustain a healthy, monogamous relationship An attempt to find meaning in irrelevant places A sign of self-dissatisfaction or a behavioral pattern that seeks self-satisfaction (Earle & Crow, 1989) Types of Affairs The Fling Serial Affairs Romantic Affairs Long Term Affairs Exit Affairs Retaliatory Affairs Sims, 2011 The Fling Short term affair Can be a “one night stand” Lack of emotional commitment to affair partner Impulsive, reckless, hedonistic Least “serious” of the affair types Can be a warning sign for serial affairs Serial Affairs Multiple, repetitive affairs over the course of a marriage Men are more likely to have serial affairs 2/3 of men who had affairs had multiple affairs 25% of men who had affairs, had 4+ affairs 15% of women who had affairs had 1 to 3 affairs on average Staheli (1995) Serial Affairs Straying individuals are typically avoiding intimacy with their spouses with serial affairs They choose shallow, uncommitted relationships with affair partners They toggle back and forth between marriage and mistress No emotional investment with affair partner (like the fling) (Subotnik & Harris, 2005) Serial Affairs No intention of leaving the marriage or getting a divorce Because of repetitive lying and violation of trust, the threat to marriage is greater with serial affairs than with the fling. Despite the lack of commitment to the affair partner, the marital vow has been breached (often repeatedly). Sexual Addiction 3-5% of Americans (over 15 million people) experience sexual addiction and compulsivity symptoms This is a conservative estimate because it only reflects those who seek treatment Society for the Advancement of Sexual Health (SASH) Sexual Addiction Most sex addicts share the common trait of coming from a family of origin where physical, emotional, or sexual abuse by a parent occurred, or a parent was addicted or displayed compulsive tendencies. (Earle & Crow, 1989) Some sex addicts develop addictive behavioral patterns out of protective measures to shield themselves from abuse or out of habit of mimicking parents. Seeds of Addiction From Earle and Crowe (1989, p. 28): A tendency to hold low opinions of themselves and to constantly remind themselves of their deficiencies Distorted or unrealistic beliefs about themselves, their behavior, other people, and the events that occur in the world around them A desire to escape from or to suppress unpleasant emotions Difficulty coping with stress; at least one powerful memory of an intense high experienced at a crucial time in their lives and an ever-present desire to recapture the euphoric feeling An uncanny ability to deny that they have a problem Romantic Affairs Characterized by more emotional investment in the affair partner than flings or serial affairs Straying spouses believe the romance is real. Straying spouses glorify and sensationalize the relationship. Straying spouses are often so caught up in the irrational feelings that they contemplate leaving their marriage and marrying their lover. (Subotnik & Harris, 2005) Straying spouses are often preoccupied with incorporating the affair into their lives. (Subotnik & Harris, 2005) The clandestine and novel nature of the romantic affair often makes it tantalizing and adds to the irrational belief system that the romantic feelings are pure and real. Romantic Affairs Some romantic affairs do turn into long term affairs. What straying spouses do not realize is that the romantic affair is originating out of secrecy and mistrust and this prohibits the likeliness of a long term healthy, monogamous relationship being sustained. Straying spouses can seem mesmerized with their lovers, using emotionally charged language (He is my “soulmate”; “I have never felt this way before”). Long Term Affairs Clandestine relationships that last years, and sometimes decades The straying spouse is emotionally invested with the affair partner. Long term affairs pose the greatest risk to the integrity of the marriage because of the emotional investment and duration of the affair. Is Male Monogamy Biological? Two chemicals are released in the brain during male mating habits: Dopamine Vasopressin Prairie voles have a longer vasopressin receptor gene (associated with monogamy) Montane voles have a shorter vasopressin receptor gene (associated with promiscuity) Brizendine (2010) Male Monogamy It appears that a longer version of the vasopressin receptor gene is associated with monogamous sexual mating behaviors and shorter genes are connected with having multiple sexual partners. Brizendine (2010) noted a Swiss study that found men who had longer vasopressin receptor genes were 2x as likely to leave singlehood and commit for a lifetime for a women. “So when it comes to fidelity, the joke among female scientists is that ‘longer is better,’ at least when it comes to the length of the vasopressin receptor gene” (Brizendine, 2010, p. 60). Other Affairs Exit affair: an affair that someone participates in with the intent to destroy and leave the marriage Affair partner often chosen at random, the first available to show interest Retaliatory affair: a revenge affair participated in to hurt the spouse who had the first affair. Affair partner may be chosen randomly, someone who is easily accessible for a quick sexual encounter. Or the affair partner may be hand-selected (i.e. a family member, neighbor, or ex-lover) to visibly inflict a high degree of emotional pain and punishment on the spouse. Discovery of an Affair Discovery of a mate’s affair is the beginning of an arduous journey of pain and suffering. Discovery can be a long-term process of encountering clues and warning signs of infidelity over a period of time or Discovery can be an immediate shock and surprise (i.e., finding your spouse in bed with a lover). Retrospective insight is always more clear when evaluating infidelity in a marriage. Help patients eliminate “should” statements (i.e., “I should have been able to see the signs”). Remind patients that all affairs are born out of secrecy and lies and are difficult to predict. (Sims, 2011) Understanding the Straying Spouse’s Behaviors Outbursts of anger and cruel comments were noted in straying spouses prior to discovery (during the affair) and post discovery of the affair. Possible theories for this are: The psychological burden of carrying on a duplicitous relationship becomes draining on the straying partner and he lashes out at the “safe” spouse. The straying spouse is pushing the marital partner away with hurtful comments or anger. Interpersonal effectiveness may be compromised. Inability to convey needs properly, thus anger is displaced onto the spouse Lack of respect for their marital partner A pattern of mistreatment of others witnessed in the family of origin A dislike of oneself A desire to leave the relationship (Sims, 2011) To Stay or Go? Therapists will ultimately aid the patient in processing an important decision: to stay in the marriage, to separate temporarily, or to file for divorce Each individual must make his/her own choice about reconciliation or termination Disclosure of an Affair Betrayed spouses should NOT “suffer in silence”. As Peggy Vaughan (2003) noted, break the “code of secrecy” of affairs. Betrayed spouses need to process their thoughts and feelings openly with others to achieve therapeutic healing. Negative secrets promote feelings of shame, anxiety, depression, guilt and inadequacy. Disclosure Although exposing secrets (the affair) can be painful initially, sharing is often followed by relief, as healing is halted until the secret is revealed. Silence enables the straying spouse, especially when addictive behaviors are involved. It would be inconsistent to expect the betrayed spouse to not disclose the affair, when the straying spouse is encouraged to be completely honest. Betrayed spouses are more likely to get support and feedback after disclosure which aids in the healing process. Disclosure Straying spouses must disclose the affair so they can begin demonstrating “complete and total honesty” and re-building trust and faith in the relationship. No research suggests bottling up pain and omitting discussion about trauma is therapeutic. Therapists in general support honesty and transparency. (Sims, 2011) Disclosure It is important for the betrayed spouse to speak, for he/she may unknowingly be sharing the story with someone who may need to hear it or know it at a later time. Sharing problems with others is a way to connect with them and to role model for them. (Sims, 2011) 5 Reasons to Share In summary: Secrets are unhealthy Secrets are enabling Transparency is therapeutic Sharing promotes closeness to others Sharing offers the opportunity for role-modeling Caveats for Disclosure In the midst of disorientation, sense of injustice, and emotional rawness, it is an understatement that discernment regarding disclosure may be difficult. The key is determining a healthy mental poise of revealing pain to others without contributing to the already present damage of the affair. Balance in Disclosing ___________________________X____________________________ Damage to Self Secrecy (Sims, 2011) Balance Damage to Self-Others Over-exposure Guidelines for Disclosure with Discernment Evaluate each situation on a case by case basis to determine if disclosure would be helpful. Consider how sharing the affair with others will impact them, you, and your spouse, say reconciliation occurs. Stay connected to your convictions Make sure disclosure is not motivated by revenge or other negative motives. Avoid “spreading poison” that may leave you feeling regretful later. The decision whether to disclose can be a lesson in “healing with humility” for the betrayed spouse. The Affair Partner None are exempt from the vulnerabilities of sexual misconduct—basically the affair partner could be anyone. Affair partners are typically “inferior” to the betrayed spouse. According to Carder(1992), affair partners are usually financially inferior to the straying spouse, especially when sexual addictions are present. Quotation “I certainly have not found a pattern of affair partners being better-looking than marriage partners, or nicer, or more accomplished…To my subjective eye, affairees have not tended to be a startlingly good-looking group” From Dr. Frank Pittman, author of Private Lies: Infidelity and the Betrayal of Intimacy (p. 42-43) The Affair Partner Because relationships begun out of an affair rarely turn into healthy marriages, the selection of an affair partner is usually based on some idiosyncratic unhealthy reason. Affair partners may initiate the affair or the straying spouse may initiate the affair. This can influence where the betrayed spouse’s anger is directed. Most affairs begin “at the water cooler”—meaning they gradually develop and are typically not planned. (exception—the retaliatory affair or exit affair) The Affair Partner Affair partners are often chosen: To supplement the marriage, rather than to replace it (exception: exit affairs) To compensate for individual differences To reconnect with former lovers “Because they are available and willing” or demonstrated attention to the straying spouse Grieving the Affair Certain characteristics of the affair partner can contribute to “adding” layers of grief: If the affair partner is a friend of the betrayed spouse If the affair partner has close proximity (neighbor, coworker, church member) If the affair partner is a stripper or prostitute If the affair partner has been in your home Grieving the Affair If the affair partner is of a different race or age (young or old) If money or gifts were given to the affair partner If trips were taken with the affair partner If the affair partner is married If the affair partner is unstable If the affair partner is a religious leader If the affair was homosexual in nature If the affair partner passed along a sexually transmitted disease Should You Contact the Affair Partner? Each situation needs to be examined on a case by case basis. Most affair partners are unable to demonstrate the empathy the betrayed spouse desires . (Exception: when the affair partner was unaware that the straying spouse is married.) The affair partner may or may not provide reliable information. The affair partner may be emotionally unstable. Defenses of the Betrayed Spouse It is a common defense mechanism after discovery for betrayed spouses to “derogate” the affair partner Some derogation provides humor and relief for betrayed spouses Evaluate the length of time of this behavior to avoid getting stuck in bitterness or devoting excess psychological energy to the affair partner Areas for Further Research A significant number of straying spouses choose affair partners outside of their race. This can be an added obstacle for healing in the therapy process for some betrayed spouses. Vulnerability Factors Vulnerability factors help us understand the “whys” of affairs. Vulnerability factors are also called “transitional anxieties” (Subotnik & Harris, 2005). Vulnerability factors may be actual events that occur, or an event that does not happen. Vulnerability Factors It is important to assess vulnerability factors in a marriage—for “a good part of the solution is a well defined problem.” Understanding vulnerability factors helps aid in affair-prevention (by developing a treatment plan). Once vulnerability factors are defined, it is imperative to discuss these issues. Waiting or avoiding discussion is dangerous, especially if affairs have previously occurred. Avoiding discussion hinders intimacy and reduces the health of a relationship. “Benefits” of Infidelity Finding the Silver Lining Infidelity highlights conflict within an individual or in the marital relationship. Infidelity can be a catalyst for getting a couple into therapy. Infidelity can be a vehicle for bringing out troublesome issues that need to be addressed in the marriage. Infidelity may reveal some unresolved family of origin wounds that were impeding marital intimacy which can be addressed in therapy. Infidelity often forces more communication which fosters greater intimacy in a marriage. Suffering in general is an opportunity for learning and growing. (Sims, 2011)
© Copyright 2024