Children’s Program Rates New Student Intro Package Includes 3 Month Membership, TKD Uniform & White Belt $150 1 Program Membership Includes unlimited training in 1 Children’s Program 1 Month Rates $50 3 Month Rates $135 Lessons for Health, Lessons for Life! Getsum Athletic Compound Tae Kwon Do While being a fighting and selfdefense system at its core, there are numerous benefits for all age groups looking to train. Some of these benefits include: *Improved health & fitness levels, Flexibility, and Total Body Strength! *Improved Self Confidence, Self Image, and Self Esteem! Black Belt Club Membership Includes unlimited training in the TKD & IMA Children’s Programs 1 Month Rates $75 3 Month Rates $205 www.dualdragonsmartialarts.com [email protected] Getsum Athletic Compound 2942 4th Street South Waite Park, Mn 56387 (320) 217-8455 Tae Kwon Do Lessons for Health, Lessons for Life! Consistent Taekwondo training has shown to improve flexibility, hand-eye coordination, improve cardio vascular conditioning and of course teaches selfdefense and discipline. More importantly, Taekwondo instills in its students the ability to walk away from trouble and not look for it. If trouble is unavoidable however, Taekwondo teaches its students to handle themselves accordingly and only when necessary. Beyond the obvious health advantages such as weight loss and cardio vascular conditioning, Taekwondo like no other sport for children has a greater benefit under the surface. Taekwondo builds self-confidence, self-control and helps guide young people to make clear and positive decisions. TKD Schedule Days Time Age Group Tuesday 430pm-5pm 3-6 510pm-6pm 7-12 610pm-7pm 13+ 430pm-5pm 3-6 510pm-6pm 7-12 610pm-7pm 13+ Thursday It’s Never too Late! Debbie Grimm Head Instructor Raised in Columbus, Ohio, Sensei Debbie started martial arts in 1996 under Senior Grand Master Choi at the Oriental Martial Arts College. Leaving her training to pursue raising a family, Debbie returned to training in 2006 determined to get back in shape and improve her health. With Grand Master Choi’s help, Sensei Debbie lost close to 200 lbs and went on to receive her black belt and become a certified instructor in Taekwondo and Kimoodo. Martial Arts Achievments Private Lessons By Appointment All Ages Ohio State Gold Sparring Champion 2008 USAT National Sparring Champ 2008 USAT Silver Medalist Forms 2008